Break The Glass Slipper with Crista Beck

Heartfully EP 8: In this episode, I am joined by emotional healing coach and trainer Melanie Wild as we discuss the importance of emotional well-being and the incredible work she does in her private practice as well as as co-founder of Mindlight. I personally experienced the amazing results of working with a Mindlight practitioner when I was going through a difficult time. Let's explore the power of emotional healing together! To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/the-power-of-emotional-healing-unlocking-your-true-potential-with-melanie-wild/

Heartfully EP 7: In this episode, I explore the common fear of being high maintenance in relationships. I'm going to look at the importance of understanding and honoring our needs for a healthy and fulfilling connection with ourselves and others. To learn more about the resources I mentioned in this episode, click here: https://cristabeck.com/embracing-your-needs-overcoming-the-fear-of-being-high-maintenance-in-relationships/

Heartfully EP 6: Discover the secrets to creating an irresistible personal brand and standing out in the world of online dating with Jeana Marino, branding expert and trusted photographer. Elevate your dating profile today! To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/capture-your-essence-with-personal-branding-in-online-dating-conversation-with-jeana-marino

Heartfully EP 5: Discover my secret to finding true beauty in all aspects of life. In this episode, I reveal how I created my own transformational journey that deepened my relationship with my heart and inspired me to create my own Frequency of Beauty tour. Tune in and learn how to elevate your energy and connect with your own heart in a deeper way! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/journey-to-the-frequency-of-beauty-how-to-elevate-your-life/

Heartfully EP 4: This episode continues the exploration of Human Design with Barbara Ditlow, a Human Design Analyst, Coach and Teacher. We discuss the role Human Design plays in personal transformation, family dynamics, relationships, and finding the right partner. To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/what-is-human-design-how-to-make-smarter-decisions-strengthen-relationships-with-barbara-ditlow-part-3

Heartfully EP 3: This episode continues the exploration of Human Design with Barbara Ditlow, a Human Design Analyst, Coach and Teacher. How can Human Design help us to connect with our hearts, communicate authentically with the people we love, and see our past differently? To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/what-is-human-design-how-to-make-smarter-decisions-strengthen-relationships-with-barbara-ditlow-part-2/

Heartfully EP 2: This episode explores the power of Human Design in decision making, personal growth and communication in relationships. I am getting cozy with the fabulous Barbara Ditlow, a Human Design Analyst, Coach and Teacher who brings her deep wisdom to help us understand the question, “What is Human Design?” To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/getting-cozy-with-barbara-ditlow-what-is-human-design-part-1/

Heartfully Ep 1: Welcome to the first episode of Heartfully! This is a little teaser episode and new episodes will be launching every Wednesday starting January 3, 2023! For over 15 years, I've been immersed in the world of dating, communication, and relationships. My ultimate goal has always been to unlock the secrets of maintaining an open heart and embracing love. Throughout my personal journey, I've learned a valuable lesson: love is in our nature, but it takes bravery, vulnerability, and shedding our barriers to truly experience it. That's exactly what this podcast embodies - a place where we can navigate the ups and downs of living with an open heart. So, I *heartfully* invite you to join me on this incredible journey. Tune into this episode to hear more and let's embark on this adventure together! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/what-is-heartfully-about/ Song credit: When We Surrender by Listening to Smile. Use code cristabeck for 20% discount on the entire album.

EP 128: Crista shares some exciting changes that are on the horizon. Tune in as she reveals the new name of her new podcast. You won't want to miss it! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/a-heartfelt-message-announcing-my-new-podcast-devoted-to-love-and-relationships/

EP 127: Say goodbye to being “too busy for love”! This episode will inspire you with the story of one single woman who achieved lasting connection and true love despite her full schedule. To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/find-love-in-the-midst-of-a-busy-life-crista-beck-austin-tx-based-dating-coach/

EP 126: Are you ready to stop chasing love and start being loved? Ready to finally break free from the exhausting 'worker bee' dating cycle? It's time to unlock your inner Queen Bee and take charge of your love life with grace and confidence. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/the-queen-bee-manifesto-break-the-worker-bee-dating-cycle-and-claim-your-power-crista-beck-dating-coach/

EP 125: Feeling confused and frustrated when men ask you on a date without planning the specifics? In this episode, let's talk about why some men keep asking to see you without planning the date, and what you can do differently. Let's get the clarity you deserve in dating  - click play now! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/3-simple-steps-to-conquer-your-confusion-with-men-who-dont-plan-dates/  

EP 124: Empower yourself in dating by understanding the difference between future talking and future faking. Gain insight into a man's intentions so you can make informed decisions and feel empowered with your dating choices. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/future-talk-vs-future-faking-know-whats-real-and-whats-not/

EP 123: Get happier starting today! Discover the power of taking personal responsibility for your own happiness. Tap into your heart and get in touch with what it needs. To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/open-your-heart-for-a-happier-life/

EP 122: We all go into relationships with expectations. But what are they, exactly? In this episode, Crista explores the unspoken expectations we have in our relationships and how they can lead to disappointment and potential problems down the road. To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/unspoken-expectations-in-relationships-what-are-we-really-looking-for-crista-beck-dating-coach

EP 121: Adequate restful sleep is essential in giving your brain the energy and clarity of thought needed to make sensible decisions when it comes to dating. So don't overlook this vital need if you want to take back control of your love life; get longer, deeper sleep every night as part of your quest for finding lasting romance. To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/the-sleep-secret-that-could-transform-your-dating-life--crista-beck---dating-coach/

EP 120: Discover why you're not getting past the first date.  Learn common reasons why people don't stick, and how you can change it! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/why-people-dont-stick-3-reasons-youre-not-getting-past-the-first-date

EP 119: For many single introverts, the thought of dating can be overwhelming. But don't worry!  In this episode, you will learn simple steps to follow that will help you date while also honoring your introverted nature. To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/the-one-thing-all-single-introverts-need-while-dating/

EP 118: When it comes to finding long-term love, should you rely on butterflies? Some people believe that if you feel a strong, immediate connection with someone, it must be true love. But is that really the case? Tune in and find out! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/should-you-rely-on-butterflies-to-find-long-term-love/

EP 117: If you're feeling anxious about your upcoming date, don't worry! In this episode Crista shares a tips from a Harvard study for harnessing your pre-date anxiety and using it to your advantage. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/how-to-harness-your-pre-date-anxiety--dating-advice-from-crista-beck/

EP 116: We sometimes close our hearts off after we've been hurt. This episode is about how to open up again and experience the love that is waiting for us. To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/how-we-close-our-hearts-off-opening-to-love-again--crista-beck/

EP 115: In this episode we take an intriguing look back at some classic etiquette book dating advice from the Victorian Era, exploring if they can translate into our current cultural landscape - are any of these dating tips still useful today? To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/dating-tips-from-the-victorian-era--crista-beck/

EP 114: In this episode, Crista will explain the difference between red flags and green flags and why it's important to know which is which. This is all about making better decisions in your dating life. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/red-flags-vs-green-flags-in-dating-whats-the-difference/

EP 113: First dates can be nerve-wracking, but they don't have to be. In this episode Crista shares mistakes that single women tend to make on their first date that interfere with building a powerful connection, turn a guy off, or make him think you are not interested. Follow these simple tips and you'll make a great first impression – and maybe even land a second date! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/first-date-tips-for-women-how-to-make-a-great-first-impression--crista-beck/

EP 112: "Ghosted?" Don't let someone's lack of communication on the dating apps leave you feeling unimportant or rejected. Here's how to get through it. To learn more about Crista Beck's work and the resources mentioned in this episode click here: (https://cristabeck.com/what-is-ghosting-3-steps-to-take-if-youre-feeling-rejected-on-dating-apps--crista-beck/  

EP 111: When it comes to dating, honoring yourself and your sexual boundaries is key! It's essential for you to assess what emotional and physical aspects of yourself you are willing to share. Setting these parameters from the start helps create an environment where you can remain happily centered as you get to know men. To learn more about Crista Beck's work and the resources mentioned in this episode, click here: https://cristabeck.com/when-should-i-have-sex-is-there-a-rule--crista-beck---dating-coach-and-matchmaker/  

EP 110: Self-care is key to finding love. Get actionable advice on how to maximize your own self-care routine according to each of the five love languages. Learn different ways to recharge and replenish yourself in order for you to be open and ready for anything life throws at you, especially new love! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/the-5-love-languages-how-to-recharge-yourself-in-5-different-ways

EP 109: The journey to lasting love starts from within. In this episode, Crista discusses the importance of understanding the scale of consciousness to help enhance your dating experiences and gain deeper insight into yourself.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/dating-from-a-higher-perspective-scale-of-consciousness--crista-beck/

EP 108: This one's for all the singles out there - it's time to shift your focus away from those quick fixes and start thinking long-term when it comes to dating goals. Date smarter, not harder! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/finding-love-is-just-like-losing-weight-find-out-why/

EP 107:  In this episode, Crista discusses some factors to consider when trying to figure out if someone is right for you. Spoiler alert: It's not as complicated as you may think! Tune in to find out more.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/how-long-does-it-really-take-to-know-if-someone-is-right-for-you--dating-coach-and-matchmaker-crista-beck/

EP 106: Should you be putting stipulations on who can message or contact you on your dating app profile? While at first glance this may seem like a way to protect yourself and weed out the riff-raff, in reality it could end up with you losing out on potential quality dates. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/dating-app-tips-dont-lose-out-on-quality-matches/

EP 105: If you've been single for a while now and people are asking you that dreaded question, “Why are you still single?” you may be wondering how best to respond. In this episode I will talk about how to navigate this situation in a way that leaves you empowered and free.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/how-do-i-deal-with-the-question-why-am-i-still-single/

EP 104: Are you feeling burnt out from dating and need a break? In this episode, Crista is going to show you how to take a healthy break from dating and recharge your batteries. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/dating-sabbatical-how-to-take-a-healthy-break-from-dating

EP 103: Feeling like you're always the one putting in all the effort in your relationship? In this episode, Crista is going to show you what to do when you feel like the relationship is one-sided. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/3-signs-that-the-feeling-is-not-mutual/

EP 102: In this episode Crista talks about the five signs that you might have broken heart armor, and offers some tips to heal it.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/5-signs-you-might-have-broken-heart-armor-and-what-to-do-about-it--crista-beck/

EP 101: Dating can be exhausting, especially when you're trying to find The One. Find out why you are feeling overwhelmed by dating apps and what to do about it.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/overwhelmed-from-the-apps-heres-how-to-stop-decision-fatigue/ (opens in a new tab)

EP 100: Are you looking for a dating coach? Are you wondering if you're ready for one? In this episode, Crista asks 10 questions to help you decide if you're coachable and whether or not a dating coach is right for you. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/10-questions-to-see-if-youre-ready-for-a-dating-coach/

EP 99: In this episode, Crista talks about the danger of rushing into relationships and offer tips for slowing down so you can find the love you really want. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/4-reasons-youre-rushing-into-relationships--crista-beck---dating-coach/

EP 98: You know that guy you've been texting on the dating app? Well, here are 3 reasons why he's not responding. And these explanations will totally shock and surprise!  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/dont-panic-heres-why-hes-not-texting-you--what-you-should-do-about-it/

EP 97: Believe it or not, having fun makes you more attractive to potential partners. So how can you make sure you have plenty of fun in your life? Here are a few tips. Are you one of those single women who are too serious? Do you always put your work first and never make time for fun? If so, you're likely missing out on some major benefits. Tune in to add fun into your life like a pro. To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/fun-is-the-new-black/

EP 96: Hey single moms, listen up! If you're feeling guilty about dating again, don't worry – you're not alone. But there are ways to make it a little easier on yourself. Here are some tips on how to stop feeling so guilty and start enjoying your dating life again! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/mom-guilt-how-to-stop-feeling-so-guilty-about-dating-again

EP 95: In this episode, Crista will take a look at what a typical week looks like for a single woman using Bumble. From swiping through matches to messaging potential dates, she'll cover it all! So whether you're just getting started or you're looking for ways to step up your game, tune in! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/a-week-in-the-life-of-a-single-woman-on-bumble/

EP 94: Your date is asking questions you are uncomfortable with. Perhaps they are asking about your ex. How do you navigate this situation? And what do you say? In this episode Crista discusses the dos and don'ts of talking about your ex on a first date.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/dos-and-donts-of-talking-about-your-ex-on-a-first-date/

EP 93: Learn what attracts people to others and how to be attractive in your own way! Discover how to avoid 4 common turn-offs for both men and women when it comes to dating and gain insight on how to be more attractive in any dating situation.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/science-of-success-pt-6-how-to-attract-people-with-your-personality/

EP 92: In this episode Crista will talk about the surprising truth about going the extra mile and how it can get you the love that you want.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/science-of-success-pt-5-when-going-the-extra-mile-is-worth-it/

EP 91: If you're single and looking for love, you know that success in this area of your life requires a little more than just luck. You need to set yourself up for success by training your mind for love - and look at what can trip you up along the way.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/science-of-success-pt-4-train-your-mind-for-love/

EP 90: If you're single and want to date powerfully, you may have heard the term "mastermind" before. But what is a mastermind, and how can it help you find love? In this episode, we'll discuss what a mastermind is and how you can use it to your advantage when looking for a quality partner. So stay tuned – the science of success is about to reveal all! To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/science-of-success-pt-3-build-your-own-mastermind-for-dating-power

EP 89: In this episode, Crista continues the series on the Science of Success with a focus on dating with purpose. She'll discuss the 7 advantages to having a definiteness of purpose in your dating life and how to stay laser focused on achieving it. Tune in now to learn more!  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/science-of-success-pt-2-define-your-dating-purpose/

EP 88: Discover the "Science of Success" and apply its principles to achieve any goal, including the goal of finding a quality long-term partner. In this episode, Crista will begin to lay out a clear roadmap to success, based on Napoleon Hill's study of the world's most successful people, and how you can apply these teachings to all areas of your life, including dating and relationships.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/science-of-success-pt-1-how-to-find-love-and-achieve-everything-you-want-in-life/

EP 87: The real question is not what red flags you should be looking for in others, but rather how to identify your own personal red flags. In this episode Crista will look at the 5 red flags to look out for in yourself.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/the-5-red-flags-you-must-watch-out-for-in-yourself/

EP 86: Learn how to date with integrity and find lasting love. No more games, no more drama. Just an honest approach that will get you the relationship you've always wanted.  To learn more about Crista Beck's work and the resources mentioned in this episode click here: https://cristabeck.com/how-to-date-with-integrity---the-3-principles-you-need-to-know/