Conscious Mamas Movement

Liz Vivian is a coach, a menstruality mentor and a mom. Through her business, Raising Flora, she helps moms feel confident, be prepared, and show up with compassion for their tween's first periods.Follow her on IG @RaisingFloraFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Michelle Kelly, is the founder of POW Therapy: Place of Optimal Wellness. She is a licensed mental health therapist in UT (CMHC) & CA (LPCC), an AASECT Certified Sex Therapist, a Certified EMDR Therapist, a Certified Amen Clinics Brain Health Professional, and a professional dancer. POW Therapy interweaves sex therapy, EMDR therapy, and holistic health to promote sustained healing and enhanced well-being. POW Therapy is committed to supporting clients in pursuing optimal wellness within themselves, their relationships, and the energy they bring to the world.POW Therapy: https://www.powtherapy.comFierce & Free MVMT: https://www.fierceandfree.orgPOW Therapy Facebook: https://www.facebook.com/POWTherapy/Fierce & Free MVMT/POW Therapy Insta: https://www.instagram.com/fierceandfreemvmt/Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Jaimee Campanella is a time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program which gives people the essential tools and strategies to avoid overwhelm and tame chaos so that they can regain control of their time for good.Connect on IG @jaimeecampanellacoFree Training: 3 Shifts to Take Control of Your Time: https://www.jaimeecampanella.com/trainingTime Power Family Calendar: https://www.jaimeecampanella.com/family-calendar-detailsBook A Free Consultation Call: https://www.jaimeecampanella.com/get-startedFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Anja Simmons is a trained British nanny, yoga teacher, yogi parenting coach, and mother of two. After a decade of raising the children of other families, it came as a surprise when Anja's experience didn't quite apply when it came time to raise her own children. It wasn't until she discovered yoga that she realized that while raising her children, she was also raising herself. Anja's first book, Parent From This Place, How Yoga Changed the Way I Parent, is now available on Amazon.IG @yogi_parenting_coachFollow Her Youtube ChannelFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Justine Carino is a licensed mental health counselor with a private practice in White Plains, NY. She specializes in treating anxiety, depression, grief, and relationship issues. Justine also has a podcast called “Thoughts from the Couch” which can be found on Apple, Spotify and Amazon. Justine uses both cognitive behavioral therapy techniques and family systems techniques to support her clients in making changes they want to see in themselves and their relationships, and to break dysfunctional cycles and patterns that have been passed down from generation to generation.Follow her on IG @_thoughtsfromthecouch_Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Jenny Jackson is a mama and the creator of Ave Lumi, a sustainably sourced apparel and lifestyle company for families. After working and studying in the fashion industry, Jenny's eyes were opened to the crucial need for consumers to reconnect to the art and process of how their clothing and accessories were made. She wondered, how can we support clothing companies that destroy the environment, disregard human health, and undermine cultural preservation, purely in the name of profit? She began to wake up to this calling early in her Textiles and Apparel undergraduate studies. After some years in the field, she undertook an MBA in sustainability and management at CUNY and started her business in 2019.Folloe her on IG @ave_lumiFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Joanne Zerdy, PhD is a grief worker, educator, writer, herbalist, parent, and grieving mother. She co-founded Inviting Abundance with her husband Will and designs and facilitates a variety of grief offerings, including workshops, courses, and projects under the banner of "creative grief work." She began the healing apothecary Finlay's Garden to cultivate her own grieving and healing practice and to honor her first child who departed this world during childbirth.Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Clare Duplace is a birth, postpartum and death doula, a grief tenderis and mama of two boys- ages 2 and 9. Among many things, she was a teacher for 12 years and spent time as a children's librarian. She is currently working on a masters in mindfulness studies and has started a flower essence blends for the moon phases project called MoonFlower.Connect with Clare on Instagram @clareluvyFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Rachel Wright, is recognized as one of the freshest voices on modern relationships, mental health, and sex. She is an experienced speaker, group facilitator, educator, therapist, coach, and on-camera mental health and relationship expert.Follow her on IG @thewright_rachelConnect with Rachel and Learn About Courses HereFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Daniela Wolfe helps stressed and burnt-out moms ditch the guilt and overwhelm; productively manage daily tasks with ease; and have the time and energy for self-care every day!She has been an LMSW for 26 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. Daniela is also a working mom of 2. Her mission is to empower women to prioritize themselves on their to-do lists and learn the strategies to makeover their daily life.Follow her on IG @best_d_life Get her FREE Chaos to Calm Guide to help you ditch the mom guilt! Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Luci Lampe is a mom of 4, sex & relationship coach, award-winning singer and songwriter, commercial actress, lifestyle & fitness model, 3X author, and entrepreneur. She draws upon her studies and certifications in neurolinguistic programming, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.Follow her on IG @lucilampeVisit her website and register for courses at www.lucilampe.comGet 30% off of her #1 bestselling course, Come As You Are, a healing self-pleasure course for women. The coupon code is QUEEN, and the link to the course is below:http://comeasyouarecourse.comFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Adriana Keefe is a Purpose Driven Life and Manifestation Coach who helps women harness their strengths and emotional intelligence to unlock their potential and confidently manifest the life they envision. She specializes in manifestation, defining your strengths and zones of genius, and teaching women how to connect with their mind, body, and soul. She's committed to helping women feel empowered by accomplishing things they never believed they could do and truly leaning into their fullest potential.Follow her on IG @adrikeefeGet 30% Off A Human Design Chart Reading With Adriana When You Use This Link!Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Katie May is an avid lover of connection, coffee, and creating her own magic. She is an inspiring coach and mentor guiding mamas to embrace their own magic and live their most true and beautiful lives. She believes motherhood is meant to be lived in community and strives to create magical spaces for mamas to come as they are, connect to the power within, and know they are never alone on this journey.Follow her on IG @embraceyourselfwholeGet a free month in the Magic Mama Collective with code FREEMAGICMONTHFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Mary Allard is the Cohost of The Third Place Podcast, Founder of Five Element LLC, Mentor for the Eating Disorder Foundation, and most recently, a Cofounder of The ELLEment Collective, an app designed to equip teenage girls with the ability to identify, embrace, and articulate their unique experience in this world. She has embraced her life's deep experiences with trauma, internal growth and knowing, holistic wellness and empathy and uses these experiences to help young women learn and grow with The ELLEment Collective. Mary is a Colorado native, devoted mom, passionate yogi, and avid mountain biker who loves nature, is obsessed with tea and driven by community.Follow her on IG @ellementcollectiveFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Kate Smith is a mother, early childhood educator, Certified Children's Yoga Teacher, and founder of the Conscious Mamas Movement, an educational platform that empowers caregivers with mindful tools to raise the next generation of conscious humans. Her work guides parents to do their inner healing work, build their emotional literacy skills, and show up as the present parents they want to be. She embodies these skills as a single mother to her almost two year old Jefferson.Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Laura Valiukenas, a Licensed Clinical Social Worker in Chicago. She works with domestic violence victims and their children as a director of counseling at Life Span, as well as seeing private practice clients through TriWellness. Laura is passionate about helping individuals through the trauma recovery process and promoting general healthy living. In her free time, she loves Shidokan karate, working out, dogs, sports especially her Steelers and White, and spoiling her nephew. She lives in the northwest suburbs with her husband Charlie and their two dogs.Follow her on IG @laurawetz86Get In Touch with Laura! Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Ann Kaplan, a mother of four children and a parent coach based in Denver, Colorado. She has lived the dream (and difficulty) of parenting through every childhood stage from infancy through adolescence. She understands not only the joys but the difficulties and worries that come as a parent. Ann has a unique holistic approach that includes emotional support, home management skills, AND effective discipline that empowers children while improving behavior. Ann is someone who will give it to you straight, and love you fiercely.Explore Her Resources! Follow Ann on IG @annkaplanparentcoachingFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Kaajal Agnani, who is the founder and CEO of Boundless Blooms. She is on a mission to inspire the next generation of kindful (kind + mindful) humans. Launching her business has been a true labor of love for Kaajal, one where she's been able to combine years of experience in research, marketing, and operations with her passion for children's education and development. Since launching, Boundless Blooms has partnered with non-profit organizations, schools, and university programs to make mindfulness accessible to thousands of kids across the country. Kaajal holds a BA in Molecular and Cell Biology from the University of California, Berkeley and an MBA from the University of Southern California (where she studied mindfulness).Follow her on IG @bloomkindfullyGet 10% off your first order at Boundless Blooms when you use code: CONSCIOUSMAMAFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Dr. Laura Schwinn who is a clinical psychologist who specializes in supporting women who feel they have lost their own vibrancy within the transition of becoming a mother (preconception and well into the motherhood journey). Clients that resonate with Dr. Laura's approach are high achieving, open-minded, curious explorers, with a propensity towards holistic health and attachment style parenting.Follow her on IG @inpsyful.psychologistGet $50 off Laura's Therapeutic Garden Container when you mention Conscious Mamas Movement!Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Cara Tyrrell who is a trained Early Childhood Teacher, Early Years Caregiver, continuing education consultant, parent coach and the founder of Core4- an interactive online parenting village. Core4's product offerings blend your parenting personal development journey with education around your little one's early childhood development. Cara loves working with proactive, conscious parents with a deep desire to raise a whole child: body, mind, and spirit looking to personalize their parenting toolkit with science-backed strategies, systems, and scripts to set their kid up for success in school and life.Follow her on IG @core4parentingFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Merina Ty-Kisera who has been passionate about health and healing for as long as she can remember. Her commitment to mind-body health stems from her childhood disability from developmental dysplasia and her experience of being stuck in a cast the first six months of her life.Merina has a masters of science degree in Acupuncture and Oriental Medicine from South Baylo University and additional training in Worsley Five Element Acupuncture.She specializes in releasing the root cause of stress, increasing stress tolerance, and helping patients move through the psychosocial and emotional issues underlying their symptoms. She is also the author of Acupressure with Essential Oils: A Self-Care Guide to Enhance Your Health and Lift Your Spirit.Looking for an acupuncturist? Book a session with her! Attend her in person playshop on June 11th in Asheville North Carolina! Use code: MEMBERS to get 10% off!Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Cea Rubin who is a Licensed Clinical Social Worker, Licensed Clinical Addictions Specialist, Licensed Massage and Bodywork Therapist, and Certified Yoga Teacher who specializes in therapeutic yoga for trauma. She calls upon her holistic and varied therapeutic skillset to empower individuals in living their greatest quality of life. She offers healing and empowerment through therapy with individual clients, couples, and in groups. She also teaches workshops and classes that combine her understanding of the physical body, nervous system, psychology, social work, and yoga philosophy.Follow her on IG @cea.rubinVisit Her Website www.wholeheartedwholebeing.comExplore Classes and Workshops with Cea at the Human Empowerment Center Get $50 Off Private Yoga Therapy with Cea when you mention Conscious Mamas Movement! Learn More Here. Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Cait Lemieux who is an Embodiment Coach and Business Mentor. She supports moms and mompreneurs who are finding themselves constantly burnt out and in negative self-talk cycles, to reconnect and feel confident in their bodies, their intuitive voice and ultimately to empower them in their self-expression. She offers a 3 part journey which is grounded in awareness, healing and embodiment practices. You can find out more about her upcoming group programs and free resources at www.riseandembody.comFollow her on IG @riseandembodyJoin her Facebook CommunityExperience her FREE 5 Day Embodiment Challenge! 5 days of simple but powerful soul care. Practices include meditation, breathwork yoga and free flow movement!Experience The Challenge! Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Lindsey Kaszuba who is a certified Integrative Nutrition Health Coach who is on a mission to teach and empower women that health and lifestyle can work together. She works with her clients to create sustainable change by breaking big goals into small, achievable, and realistic steps.Follow her on IG @lindseykaszubahealthGet 25% off on a VIP Coaching Session with Lindsey! Are you looking for a quick fix? If so, this service is for you. Bring all your health questions to the table. You'll walk away from the session with more clarity and actionable steps you can implement in your own life. *This is a single session. Valued at $250Use code: CONSCIOUSMAMABook Now!Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Dr. Erin Riley who is a board certified chiropractor who specializes in supporting mothers and children to regulate their nervous systems and live with more ease. She has an immense love for serving pregnant moms, babies, and children, and has advanced certification through the International Pediatric Chiropractic Association. She is based out of Asheville, North Carolina. Are you in Asheville, North Carolina? Go in to Radius Chiropractic and get a free stress test ($80 value) by mentioning Conscious Mamas Movement!Follow her on IG @dr_erinrileyGet 50% off on her essential oil rollers and sprays when you mention this podcast! @wildlylucidcollectiveFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Dr. Mallory Josh is a holistic chiropractor and wild birth keeper. She is passionate about creating space for women to reclaim their innate femininity and sovereignty of their bodies and cyclical nature, by cultivating unique experiences to reclaim the most sacred and primal role of bringing life from the spiritual realm to the physical.Follow her on IG @red.moon.womanAre you local to Asheville, NC? Join Mallory for one of her amazing in person gatherings. Including: Moon Circles, Potlucks, Birth Story Sharing, and Expressive Creation Gatherings. Learn More and get 20% off with code: SISTERHOODFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Sunni VonMutius who has reinvented herself many, many times. Each time picking up new tools, modalities and methods for living a rich, choice driven life. After more than 15 years in a corporate career she retired in her early 30s, spent several years as a full time nomad bartering for a living and now resides in Central FL with her partner and their 1 year old toddler. She currently supports clients in designing their lives through the practical application of spiritual principles, intuitive strategy and metaphysical project management.Follow her on IG Sunni_SaraGet 50% off her Spring Alignment Kit with this Link!Looking for an aligned business coach to take your work to the next level? Work with Sunni!Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Merina Ty-Kisera who has a masters of science degree in Acupuncture and Oriental Medicine from South Baylo University and additional training in Worsley Five Element Acupuncture.She specializes in releasing the root cause of stress, increasing stress tolerance, and helping patients move through the psychosocial and emotional issues underlying their symptoms. She is also the author of Acupressure with Essential Oils: A Self-Care Guide to Enhance Your Health and Lift Your Spirit.Looking for an acupuncturist? Book a session with her! Follow her on IG @acupressurewithessentialoilsFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Kristin Linde, B.S., Himalayan Institute Certified AHC and AYS, RYTWith over 20 years of experience as an entrepreneur, Kristin Linde knows what it's like to be a stressed out, anxious and overwhelmed human. A few years ago she stumbled upon the path of yoga and ayurveda and her life was changed. These divine wisdoms have helped her shift her life in ways she could have never imagined. She is happier, healthier, and more full of joy than ever before. She is passionate about sharing this wisdom and spreading the joy (and incredible benefits) of Ayurveda with others through one-on-one consultation, classes, courses and social media. If you are ready to delve into this powerful wisdom and take control of your health, well-being, and ultimately your life, she would be honored to be your guide. Work with Kristin! Follow her on IG @Kristin_LindeSign up for the Spring Cleanse by April 7th, 2022 and get 50% off when you use code: HAPPYMAMA

In this podcast we talk with Elsa Elbert is the founder and CEO of Composed Living, a Los Angeles-based professional organizing company. She believes that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love. With over twenty years of experience, along with a Masters degree in Organizational Leadership, Elsa has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life.Follow her on IG @composed_livingFREE 30 Day Declutter Guide! Elsa takes you through each room of your home over the course of 30 days to declutter and organize. Download Here.Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Petra Wintner is a trained chef and former management consultant who took on the quest of solving the daily “What's for dinner?” question once and for all with her meal planning and grocery list writing tool Ready set Dinner. As part of this process her passion for highlighting the tremendous impact food has on our physical and mental health as well as on the health of the planet continues to grow stronger. Her ultimate mission is to help everyone put healthy, sustainable and joyful meals on the table on a daily basis.Follow her on IG @ready_set_dinnerGet $10.00 off a 6-month Ready set Dinner premium membership, which brings the monthly rate down to $4.20 (from $5.90)!Premium members receive a personalized weekly recipe collection customized to their family's cooking habits, eating preferences and dietary restrictions with a one-click shopping list and detailed cooking instructions.Register Here. Then Email Petra at petra@readysetdinner.com and mention this podcast to get your discount! Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Rob Greenfield, an activist and humanitarian dedicated to leading the way to a more sustainable and just world. He embarks on extreme projects to bring attention to important global issues and inspire positive change. His work has been covered by media worldwide including National Geographic and he's been named “The Robin Hood of modern times” by France 2 TV.Rob's life is an embodiment of Gandhi's philosophy, “Be the change you wish to see in the world.” In a time when many feel disempowered, he believes that our actions really do matter and that as individuals and communities we have the power to improve the world around us. Rob donates 100% of his media earnings to grassroots organizations primarily BIPOC and women led. He has committed to living simply and responsibly for life. www.robgreenfield.orgFollow him on instagram @robgreenfieldGet his new book, Be The Change: A Call to KidsFollow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Jenny Jackson, a mama and the creator of Ave Lumi, a sustainably sourced apparel and lifestyle company for families. After working and studying in the fashion industry, Jenny's eyes were opened to the crucial need for consumers to reconnect to the art and process of how their clothing and accessories were made. She wondered, how can we support clothing companies that destroy the environment, disregard human health, and undermine cultural preservation, purely in the name of profit? She began to wake up to this calling early in her Textiles and Apparel undergraduate studies. After some years in the field, she undertook an MBA in sustainability and management at CUNY and started her business in 2019.Follow her on instagram @ave_lumiGet 15% off site wide on any order for the month of March 2022 with code CONCIOUSMAMAS15Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

In this podcast we talk with Christina Fogarty, a wife, mama, registered dietitian and diabetes educator, and a clean living advocate. After her diagnosis of endometriosis in 2017, her eyes were opened to the world of environmental toxins. Since then, she is very passionate about helping women switch to safer products -skincare, make up, cleaning, and more! Follow her on IG @christina.fogarty.livingGet 20% off your first order at Beautycounter with the code CLEANFORALL20Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.

Join us for conversations with caregivers on how to raise kind, resilient humans in the modern world. We combine holistic health with social and emotional literacy to help you do the inner healing work. We know teaching healthy skills for our kids starts with us. Follow us on IG @consciousmamasmovementGet digestible conscious parenting resources sent straight to your email inbox when you join the Conscious Mamas Movement Membership.