Crushing 40

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"She is raw and real!" That is how people describe me and it couldn't be more true. I am an author, radio host and Resiliency and Mental Toughness Specialist and I'm here to changes the lives of women everywhere. I'm tough, bold and a little brazen which means that you are going to see moments of…

Kimberly Love


    • Aug 19, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 46m AVG DURATION
    • 127 EPISODES


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    Latest episodes from Crushing 40

    Author, Blogger and Life Coach Deborah Cherrey

    Play Episode Listen Later Aug 19, 2022 24:12


    Deborah Cherrey left the corporate world to enjoy a journey of healing, inspiration and empowerment. As a certified Life Coach, Reiki Master Teacher, Author, and Blogger she is passionate about living her best life. Through her own story of overcoming obstacles and taking a leap of faith towards her purpose, she is an inspiration for the personal and professional growth and evolvement of others. Working with her, she will support you in navigating your own personal journey of rediscovery to create a life filled with passion and joy. www.deborahcherrey.com

    Compassion Based Coaching With Bri Larson

    Play Episode Listen Later Aug 10, 2022 30:50


    Bri Larson brings a wealth of knowledge and experience having coached with a popular personal development program, years before coaching became mainstream. There, she learned the fundamentals of empathy & compassion based coaching and had the amazing opportunity to facilitate meaningful change for people in their personal lives.

    Musician and Author Robert Miller

    Play Episode Listen Later Jul 6, 2022 29:41


    Author of the Follow Your Dreams Handbook, and host of Follow Your Dreams podcast, Robert became a rockstar in his 60's because he decided he didn't want to wait any longer to follow his dreams. Listen in to his inspiring story as he is proof that it's never too late to follow your dreams.

    Leslie Parran Wellness Coach

    Play Episode Listen Later Jul 1, 2022 28:46


    We talk about healthy aging and what self-care really means. Move from Pain to Peace through wellness coaching.

    Author and Life Strategist Jenn Drakes

    Play Episode Listen Later Jun 9, 2022 32:56


    Jenn Drakes is the author of Aladdin Carpets and is a life strategist. She helps women stop self-sabotaging behavior and forge a devintastic living. Power Up For More in Life.

    Alexandra Holovitz Talks Tantric Sexuality

    Play Episode Listen Later Apr 28, 2022 30:29


    Alexandra is a tantric sexuality coach & hypnotherapist. She is known for her honest, passionate and authentic coaching style. She works with high achieving men in their 40's helping them to stop self-sabotaging and step into their true power by healing negative emotional response, gain self-confidence and value for the true self. She empowers men to become 'Tantric Warriors' through somatics, mindset and self-compassion.

    Hormone Coach Kathy Fritz

    Play Episode Listen Later Apr 22, 2022 26:35


    Menopause or midlife doesn't have to mean your life is over. Hormone coach Kathy Fritz wants to show women how they can have a great sex life, follow their passion and live their life on their own terms. Being in midlife does not mean that you get treated differently at work or have to change your career. Many women are living an incorrect midlife narrative that they believe to be true and how Kathy wants to rewrite it for their employment.

    Wellness Specialist Pam Sherman

    Play Episode Listen Later Apr 15, 2022 26:36


    Pam Sherman is a wellness specialist. She is the CEO and founder of The Perfect Balance, international motivational speaker, coach and author. Her mission is to help women take better care of themselves and their health. Pam empowers women to lose weight and gain confidence. She wants to help every woman feel GREAT in their own skin!

    Comedian Jerry Caruso

    Play Episode Listen Later Mar 11, 2022 40:22


    Since 1993 Jerry has performed for many Boston based comedy groups as well as different comedy shows throughout New England and New York. His unique mix of celebrity impressions, song parodies, and standup comedy has brought laughter to audiences at many different venues. In 1994, he co-founded “Comics for a Cure” with Toney Markus. From there on, Jerry put his God-given talents to good use by organizing and performing at comedy shows for non-profit organizations and local worthy causes

    Author & Podcaster Kelly Mitchell

    Play Episode Listen Later Feb 24, 2022 30:36


    "Writing is a socially acceptable way to be naked." Kelly Mitchell is an award-winning author fascinated with the human condition and how people work. If she doesn't know the answer, she is relentless in figuring it out. This has led to works that inspire provocative and debate-worthy conversations. Her ambition and drive is a contagious motivation to those around her.

    Dr. Kate Steiner Working to Kill Burnout

    Play Episode Listen Later Feb 15, 2022 27:20


    Dr. Kate Steiner, is a Burnout Recovery Coach, and founder of LIFT Wellness Consulting. She supports professional women who are burdened by burnout to recovery through a guided reflection process. She has been a researcher in wellness and burnout for over 15 years. Dr. Steiner is the author of the "Burnout: A Guide for Every Professional to Identify, Prepare, and Recover their Joy." Her mission is to end the burnout cycle for professionals so they are living happier, healthier lives.

    Global Expert and Speaker Daryl Woodhouse

    Play Episode Listen Later Jan 28, 2022 34:39


    Daryl Woodhouse is a leading global expert and professional speaker making it easy for entrepreneurs, leaders, and their hard-working team members to live a happier life whilst optimizing their business success results. Whether it be onstage or online, Daryl loves helping others to achieve improved life-work balance, strategy, and work productivity mastery as the best way to approach your life and work moving forwards. He advises "say no to the ‘always on', long work hours culture, to avoid burnout, whilst growing your business with less stress, more energy, bigger results and more time to enjoy your life.

    Life Coach Laura Foster Talks Women Wanting More

    Play Episode Listen Later Jan 18, 2022 29:22


    Laura Foster is a Leadership and Life Coach for Entrepreneurs and Executives who works with men and women who are hungry for change in their relationships with work. We talk about why women want more and how you can stop being dissatisfied with your life. We talk about changing your mindset and going after what you want.

    Dr. Joylyn Maniaci of the Happiness Clinic

    Play Episode Listen Later Dec 3, 2021 32:57


    Dr. Joylyn Maniaci is an expert in communication and relationship dynamics; creatrix and founder of the HAPPINESS clinic. We chat about the 5 relationship killers, how to get your partner to listen to you and how you can change your brain's physiology to improve your relationship dynamics.

    Avarel Smith is Breaking the Toxic Dating Cycle

    Play Episode Listen Later Nov 24, 2021 33:59


    Avarel M. Smith is a Certified Dating and Relationship Coach, former Matchmaker and the CEO of Seeking Synergy. She helps single women break the toxic dating cycle and let go of emotional baggage, so they can attract and maintain the healthy relationships they desire and most certainly deserve.

    Sorcha McAloon Talks Childhood Trauma & Trust Issues

    Play Episode Listen Later Nov 6, 2021 29:54


    Retired Police Officer Sasha McAloon wants you to know that the universe isn't here to fuckabout! She's helping women overcome abuse and trauma. She believes that our trust issues aren't with other people, it's our inability to trust ourselves. Check out this inspiring interview.

    Mel Mason The Clutter Expert

    Play Episode Listen Later Nov 1, 2021 24:09


    International Best selling author, Mel Mason is The Clutter Expert, and as a sexual abuse survivor, she grew up depressed, suicidal and surrounded by clutter. What she realized after coming back from the brink of despair and getting through her own chaos was that the outside is just a mirror of the inside. And if you only address the outside without changing the inside, the clutter keeps coming back. That set her on a mission to empower people around the world to get free from clutter inside & out, so they can thrive & experience happiness and abundance in every area of their lives. She is the author of Freedom From Clutter: The Guaranteed, Foolproof, Step-by-Step Process to Remove the Stuff That's Weighing You Down.

    Misty Rose Gold Helps You Find Success

    Play Episode Listen Later Oct 21, 2021 29:36


    Misty is an international success coach helping people have success their way by managing their stress, emotions, and mindset. Misty's journey began when she was 8 years old. She knew that she wanted to make a difference in the world and make it a better place. Tune in to hear her inspiring story and how she is changing lives.

    Meredith Brough

    Play Episode Listen Later Oct 15, 2021 30:34


    Meredith Brough is a sleep coach, childcare expert and mother of five. She developed natural sleep coaching skills while caring for children in her in-home daycare and raising her babies for 15 years. In 2017, she turned her passion for helping mothers and young children into a full-time career by founding her company, Sweet Slumber. Meredith worked with local families in their homes for several months, then suddenly found herself working with people from all over the world on FaceTime. This is when she began working with challenging, sensitive children which is now her specialty.

    Eula Clarke Talks About Female Leaders

    Play Episode Listen Later Oct 8, 2021 30:36


    She is an Award Winning Top Bank Branch Manager. She won Women of the Year in the community within the UK. She teaches women leaders to become better managers and experts in their chosen fields. This is done by setting and running effective Customer Service Programmes, Leadership Development Projects and advising on business or career growth.

    Allie Stark

    Play Episode Listen Later Sep 23, 2021 29:19


    Allie Stark is the Founder and CEO of Moxie. Inspire. Empower. Grow., a social network designed specifically for women in business. Moxie brings women from across the globe, together on one app, to support, inspire, and empower one another with the goal of helping its members grow in business and beyond. Allie is passionate about forging meaningful connections and also an administrator of several women's friendship Facebook groups across the United States and Canada. Allie holds degrees in Psychology and Education from Nebraska Wesleyan University and for nearly four years has helped thousands of women make significant and worthwhile connections.

    Neeta O'Keeffe State of Mind Coach

    Play Episode Listen Later Sep 11, 2021 31:31


    Neeta O'Keeffe is a Transformative & State of Mind Coach with an inspiring message. We talked about why midlife is not a time of crisis and what's really going on when you feel lost, unfulfilled and lonely and you're wondering “is this it?' and “what's next?' Why paying attention to your body and what it's telling you is so important. How ignoring your body can lead to chronic illness as it did for her.

    Syrena the Hoodrat Hippie

    Play Episode Listen Later Sep 11, 2021 25:56


    Syrena talks about alcoholism and alopecia about being down in the trenches and being reborn. She talks about being a witch and how it's not what you think it is. This is an inspiring story of how someone made it out of the depths of hell to tell a story of healing.

    Emily Aborn CEO of She Built This

    Play Episode Listen Later Sep 1, 2021 29:41


    Emily Aborn is a Content Creator and the owner of She Built This, an entrepreneurship organization that helps women with resources and education to build and create whatever dream is inside of them. She is the podcast host of the She Built This podcast in which she inspires women with stories, practical tips, and applicable life lessons.

    Kathi Tait is the BaldWarrior

    Play Episode Listen Later Sep 1, 2021 29:24


    An inspiring story that you won't want to miss! Kathi Tait, the Baldwarrior, is an Author, Speaker, Podcaster, Transformative Coach & Management Accountant. As the founder of the Baldwarrior Movement, which spreads awareness of Alopecia and fights body image social norms, she inspires women globally to start believing in themselves, take back their power and live authentically by sharing her personal struggles of death, bullying, domestic violence, self-sabotage and single parenthood.

    Author & Motivational Speaker Daniel Mangena

    Play Episode Listen Later Aug 18, 2021 28:41


    After receiving a late diagnosis of Asperger's and experiencing what can only be described as life-shattering trauma at the age of just 20, Daniel spent the next seven years struggling to keep these revelations and events from spilling into every area of his life. As a result of his struggles, Daniel built a simple, four-step system called the Beyond Intention Paradigm. Have you always wanted to manifest money and live the life of your dreams? Then you don't want to miss this amazing episode.

    Certified Anger Management Specialist Deyna Gomez

    Play Episode Listen Later Aug 18, 2021 33:42


    The author of The Harmony Workbook: a comprehensive self-exploration guide through anxiety. She's a domestic abuse and trauma survivor. She has always had a passion for helping others through education and empowerment. Deyna teaches women to master their emotions so they can have the confidence to overcome anxiety, and are empowered to live life by their own design

    Melissa Burbridge CEO of Alisei Creative Solutions

    Play Episode Listen Later Jul 22, 2021 33:44


    Melissa left a traumatic position as a nurse to change her life and open her own business. We talk about the trauma she experienced that made her decide to leave her job. How she overcame anxiety and PTSD and how she is now helping others to achieve their dreams.

    Author of Conceal Reveal Julie Willis

    Play Episode Listen Later Jul 20, 2021 37:26


    In CONCEAL REVEAL, rocket-propelled entrepreneur author Julie Willis reveals the flaws and corruption in that middle ground war zone between bureaucracy and the innovative tech companies capable of providing the modernization of the military to make war fighters effective and efficient. Her tumultuous journey, from discovery of the barricades to her forming her LLC - DEFIANT Communication.

    Heather Rider Anxiety Coach & Imposter Syndrome Educator

    Play Episode Listen Later Jun 29, 2021 35:41


    Heather Rider is an anxiety coach and Imposter Syndrome educator who personally overcame high-functioning anxiety and Imposter Syndrome while working in a demanding Tech job. She works with clients from all over the world who want to take a nontraditional, holistic approach to heal anxiety.

    Emerald-Jane Hunter Founder of myWHYAgency

    Play Episode Listen Later Jun 29, 2021 36:36


    A four-time Emmy Award-winning Producer and a master of all things media, storytelling and content creation, EJ has a background of 15+ years working in TV and armed with the knowledge of knowing exactly what media is looking for in a story, is now making a splash in the world of PR. She is a force to be reckoned with! Listen to Emerald-Jane as she talks about her company and how she is helping others to reach their dreams.

    Dr. Kylie Burton Talks About Chronic Fatigue

    Play Episode Listen Later Jun 25, 2021 27:46


    Dr. Kylie is back for series 3 on health. This week we are talking about the 3 hidden causes of chronic fatigue that your doctor doesn't know. Spoiler alert: It's not because you're a mom.

    Dr. Kylie Burton Talks Endometriosis Series 2

    Play Episode Listen Later Jun 18, 2021 27:06


    Dr. Kylie Burton comes back for series 2 and talks about Endometriosis. What your gynecologist doesn't know about endometriosis. The underlying causes and three steps to make your next period lighter and less painful.

    Founder of Humanity Wine Maria Lauricella

    Play Episode Listen Later Jun 14, 2021 31:05


    Maria Lauricella is the founder of Humanity Wine Co. We talk about her humanitarian efforts and how 50% of her profits go to abandoned youth. Hear her moving story about the children she meets whose lives she's changing one bottle of wine at a time. Want to help? Get some wine: https://order.humanitywineco.com/wine-box-8?utm_source=Viking-Queen

    Dr. Kylie Burton Talks About How to Stop Autoimmune Disease

    Play Episode Listen Later Jun 10, 2021 31:29


    Dr. Kylie Burton comes on the show in a 3 -part series to discuss your health. We discuss the 3 ways that you can stop autoimmune disease in its tracks!

    Founder & CEO of Pamela’s Essentials Pamela Holt

    Play Episode Listen Later May 26, 2021 34:31


    CEO and Founder of Pamela’s Essentials LLC. Pamela is a seasoned expert in Kundalini, a multidimensional yoga practice encompassing the physical, mental, emotional, & spiritual of the whole human. Using this one practice, she is adept at helping individuals optimize their total health and well-being. On the show, we talk about how yoga and Kundalini can remove anxiety and depression from your life. Learn about the amazing benefits of the Kundalini lifestyle.

    At A Crossroads with The Naked Podcaster

    Play Episode Listen Later May 19, 2021 53:27


    On the show today, we are talking with Jenn Taylor from At A Crossroads With The Naked Podcaster. She is the mom of 18 and we talk about how she manages to keep the heat alive in her marriage while having 18 kids. We talk about abuse, confidence, the foster care system. You don't want to miss this amazing episode.

    Founder of Dreams & Beyond Coaching Anna Filatova

    Play Episode Listen Later Apr 29, 2021 29:53


    Anna Filatova left an almost decade-long career in Hotel Management because she reached burnout and wanted to take care of her health. She decided to follow her dreams and start Dreams and Beyond Coaching so that she could help others follow their dreams as well. Listen to hear her inspiring journey.

    Become a Badass With Shane Mulgrew Coaching

    Play Episode Listen Later Apr 15, 2021 31:57


    Shane Mulgrew is a personal trainer and life coach who helps transform your life on a physical and mental level. We talk about human potential, how to end diets forever, how a morning routine can transform your life and so much more!

    Author of Beautiful Mess Melissa Marti

    Play Episode Listen Later Apr 5, 2021 32:36


    Author Melissa Marti talks about why she wrote the book Beautiful Mess. Over the years, Melissa has learned to turn life’s trials and tragedies into triumphs and testimonies.

    Author of The Unlucky Sperm Club Nelson Tressler

    Play Episode Listen Later Mar 11, 2021 30:11


    The Unlucky Sperm Club is a story about murder, rape, extreme poverty, abuse, and being the center of the biggest trial ever to hit his small town were waiting for Nelson upon his birth. Rather than falling victim to his hardships, he used them to fuel his life purpose and turn despair into a life complete with a loving family and a multimillion-dollar business empire. It's an inspiring story that you don't want to miss.

    Elite Health Coach & CEO of Leslie Stevens Consulting

    Play Episode Listen Later Mar 4, 2021 32:02


    Leslie Stevens & I had a wonderful chat about health and the confidence that women can have by taking care of themselves. You don't think you fit into the molds that society is trying to put you in that's okay because Leslie says that's your superpower. She knows what it's like to worry about your weight and then overcome it. She has lived it and knows how to help others to gain confidence and live the life that they deserve.

    Poet, Musician & artist Janna Willoughby-Lohr

    Play Episode Listen Later Feb 26, 2021 47:10


    Janna is a poet, musician, visual artist and entrepreneur. Her company, Papercraft Miracles, specializes in eco-friendly handmade paper art & gifts. They make magical things from paper that bring meaning to people's lives. Her paper art pieces are something that you are going to want to check out. Hear her inspiring story of why she went into business doing exactly what she loves.

    Leadership Life Coach and CEO Crystal Church

    Play Episode Listen Later Feb 26, 2021 31:25


    Leadership life coach and CEO of Dreamweaver Consulting. We talk about what it means to manifest things into your life and her amazing book, The Evolution of Dreamweaver: 7 Steps to Delivering on Your Dreams." Find out what those steps are and how to apply them in your life.

    Hypno-Coach Charlotte Mather

    Play Episode Listen Later Feb 18, 2021 33:04


    Charlotte Mather is a Hypno-Coach who helps female business owners to uncover and demolish their subconscious blocks so that they can thrive and not just survive. As the creator of “Believe in Better” the ultimate journey into the subconscious mind for rapid results that are life-transforming, Charlotte is passionate about the power of the mind and uncovering the shadow parts of ourselves so that we can truly accept success and abundance.

    High Performance Coach Eva Medilek

    Play Episode Listen Later Feb 18, 2021 34:49


    In this interview, we find out what makes an entrepreneur high performance and how do these practices help your relationships? We talk about why most people underperform in their lives and don't chase after their dreams. Check out this interview to find out the secrets to winning your day.

    Parenting Coach Kim Muench

    Play Episode Listen Later Feb 11, 2021 34:18


    Kim Muench is a Jai Institute for Parenting Certified Parent Coach who specializes in working with moms of adolescents. Passionate about educating, supporting and encouraging parents to raise their kids with intention and guidance rather than fear and control, Kim empowers parents with compassion and without judgment through her one-on-one coaching, small group sessions, and online classes on topics such as Values & Boundaries, Open Communication, and Self-Care in Parenting.

    Founder + CEO of My Gut Hut Nicole Liammari

    Play Episode Listen Later Feb 11, 2021 38:45


    Founder & CEO of My Gut Hut Nicole Liammari talks about how physical ailments can be the cause of anxiety and depression. We learn about how important it is to take care of your gut health. Tune in to find out what you can do to protect your health.

    Pioneer in Cosmetic Surgery and Author Dr. Allen Lyka

    Play Episode Listen Later Feb 2, 2021 41:32


    Dr. Lycka talks about his life as a cosmetic surgeon and how a life-threatening disease led him to change his life. He wrote the book Secrets to Living A Fantastic Life and wants to share his healing journey with you.

    Relationship Coach Rachel Scheer

    Play Episode Listen Later Feb 2, 2021 52:50


    Rachel Scheer is a dating coach and she's taking us through the world of dating in today's society. Find out what the main mistakes women make in dating, red flags to look out for, and some online dating tips. We also talk about why women stay in relationships when they no longer serve them. She just launched an amazing book about finding your soulmate! Grab her book, Date to Find Your Soulmate https://mailchi.mp/603981418092/date-to-find-your-soulmate

    Life Interrupter Gina Best

    Play Episode Listen Later Jan 28, 2021 35:56


    Life Interrupter and award-winning business owner, Gina Best is a cancer survivor whose motto is, "Fuck Fine, go get what you really want in business and in life." She provides take-no-shit business coaching to entrepreneurs who want to turn things around and reap big rewards in their life. Tune in to hear her inspiring story.

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