Podcasts about life strategist

You've done the soul-searching. You know something needs to shift. But when it comes time to actually say yes to yourself, you freeze. In this powerful finale of the Permission to Reinvent series, Janice speaks directly to the woman standing on the edge of change. Discover why it's so hard to invest in your own future. What happens when you finally commit, and why this moment could be the one that changes your life. If you've even thought about reinvention, the 50 Forward: Fearless Future program is calling your name.  Register for the next round commencing soon. Join a community of powerful Black women who are rewriting their second act with purpose and passion. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. Click here to begin:  https://gsiqwgep.forms.app/midcareerfearless ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan

In this episode of This Woman Can, host Janice Sutherland sits down with Denise Reese - tech executive, entrepreneur, and fearless midlife trailblazer to talk about what it really takes to pivot when life throws you off course. After an unexpected layoff, Denise didn't just bounce back, she redefined success on her own terms. With over 25 years of experience in technology and digital transformation, Denise shares how she turned a challenging career setback into a luxurious new chapter with Grace the Collection, her home fragrance brand born during the pandemic. Together, Janice and Denise dive into what it means to “do it afraid,” especially as a Black woman over 50 navigating reinvention, entrepreneurship, and self-worth beyond a job title. In this episode, you'll learn: How to embrace fear and move forward anyway Why networking (and asking for help!) is your career superpower How to rediscover your identity after job loss or burnout The power of grace, self-love, and starting over in midlife Real talk on aging, ambition, and thriving after 50 Whether you're facing a career crossroads or dreaming of your next act, this episode will inspire you to move forward with courage, clarity, and confidence. Connect with Denise: Web: https://gracethecollection.com/ Email: denise@gracethecollection.com ------------------------------------------------------------------------------ Register for the next round of 50 Forward, Fearless Future commencing  in June! Join a community of powerful Black women who are rewriting their second act with purpose and passion. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. Click here to begin:  https://gsiqwgep.forms.app/midcareerfearless ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan    

Let's be real most “plans” are just pretty notebooks and good intentions. But real reinvention? It needs structure, soul, and a strategy that fits you. In this episode, we're breaking down how to create a reinvention plan that actually works one that supports your values, goals, and grown ass-woman lifestyle. I'll guide you through the key elements your plan must include, how to avoid common missteps, and why your plan isn't a prison, it's a pathway. Whether you're at the “idea” stage or knee-deep in transition, this episode will give you the clarity and confidence to keep moving forward. Register for the next round of 50 Forward, Fearless Future commencing  in June! Join a community of powerful Black women who are rewriting their second act with purpose and passion. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. Click here to begin:  https://gsiqwgep.forms.app/midcareerfearless ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan

Planning gets a bad rap. It's often labeled as rigid, overwhelming, or something we'll “get to later.” But what if planning wasn't pressure - what if it was your power play? In this episode of the mini series Permission to Reinvent, we reframe the idea of planning as an act of self-trust and empowerment. Whether you're plotting a career pivot or dreaming of something radically different, I'll show you how the right kind of planning can liberate your future, not limit it. Listen and learn how to make decisions your future self will thank you for with ease and clarity.   Register for the next round of 50 Forward, Fearless Future commencing  in June! Join a community of powerful Black women who are rewriting their second act with purpose and passion. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. Click here to begin:  https://gsiqwgep.forms.app/midcareerfearless ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan  

This third episode of the mini series "Permission to Reinvent" is all about repackaging your value & experience to execute your midlife pivot, as epitomized by guest Laverne Benton, founder of BzyPeach. She shares how she used her creativity and resilience to build her vibrant second act. From a 28-year corporate career to launching a thriving fiber arts brand, Laverne shares how embracing joy, mental health, and community helped her create a business and life she truly loves. Tune in for real talk, a few laughs, and the inspiration to start your next chapter with boldness and a little peachy magic. Don't forget: the next round of 50 Forward, Fearless Future starts in June! Join a community of powerful Black women who are rewriting their second act with purpose and passion. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. Click here to begin:  https://gsiqwgep.forms.app/midcareerfearless ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan

Fear isn't the problem — waiting for it to disappear is. In the second episode of Permission to Reinvent mini series, Janice explores some of the fears that show up when you're over 50 and ready for change. Whether you're pivoting your career, chasing a long-held dream, or figuring out what's next, this episode will help you distinguish fear from unreadiness — and move forward anyway. It's time to stop waiting for perfect conditions and start trusting your growth.  Listen now and give yourself permission to do it scared. Don't forget: the next round of 50 Forward, Fearless Future starts in June! Join a community of powerful Black women who are rewriting their second act with purpose and passion. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. Click here to begin:  https://gsiqwgep.forms.app/midcareerfearless ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan

What does it look like when Black women stop adapting to work—and make work adapt to them? This week I'm in conversation with Dr. Kimani Norrington-Sands, co-creator behind the 2025 Job Liberation Virtual Summit for Black Women. We're talking freedom, fulfillment, and how to design work that actually works—for your life, your values, and your next chapter. We also touch on the unique challenges midlife women face and why this moment is ripe for reinvention. And don't miss my invite to Pivot with Power—my live masterclass for women over 50 who are ready to ditch the rut and reimagine what's next. Click below to find out more and register to secure your spot at the 2025 Job Liberation Summit For Black Women https://2025jobliberationsummit.heysummit.com/?ac=7lreSDbj   You can watch my earlier conversation with Dr. Kimani, where discuss her experience of working in a toxic environment here: https://youtu.be/0sgbkK0S0Z4 ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. Click here to begin:  https://gsiqwgep.forms.app/midcareerfearless ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan

Feeling disconnected in midlife? In this episode of This Woman Can, we explore how Black women over 50 can create their own supportive community. With real-life stories and actionable tips, learn how to find your tribe, nurture deep friendships, and embrace a life filled with connection.  ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. Click here to begin:  https://gsiqwgep.forms.app/midcareerfearless ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan

Business and life coach Hoss Notarkesh discusses embracing the unknowing, achieving your highest self (and what happens to some of your relationships), how high achievers can ditch their ego and why we must let go of control and let things play out the way they are supposed too! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Business and life coach Hoss Notarkesh discusses embracing the unknowing, achieving your highest self (and what happens to some of your relationships), how high achievers can ditch their ego and why we must let go of control and let things play out the way they are supposed too! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Midlife isn't a stopping point—it's a launchpad! In this episode of This Woman Can, I sit down with the incredible Francesca Quartey, an actress-turned-CEO-turned-coach, whose journey is a masterclass in reinvention. From her roots in Sweden to leading a regional theatre and now guiding others through transformation, Francesca shares powerful insights on career transitions, embracing creativity at any age, and the importance of building a strong community—especially for Black women over 50. If you've ever wondered how to navigate midlife with confidence and purpose, this conversation is for you. Connect with Francesa: Web: https://www.fransescaquartey.com/ Email: info@fransescaquartey.com ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. Click here to begin:  https://gsiqwgep.forms.app/midcareerfearless ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan  

THIS EPISODE ALSO CONTAINS SOME COLORFUL LANGUAGE (aka swear words lovingly wielded).ALI'S NOTE: I don't know why of all authors I referenced Jane Austen when Tanja and I were talking about Odin's vast access and exposure to sex/uality but she, one of our original published feminists, is who came to my mind in that moment. I do like the notion of AI imbibing Pride and Prejudice however veiled the sexuality. Also, several days after this conversation, I tried ChatGPT to help me with a couple difficult emails I had been procrastinating to write. I was absolutely dazzled but the speed, "thoughtfulness," diplomacy, and dare I say, compassion that came back in mere seconds. I'm a bit embarrassed to admit, as I have been too proud and prejudiced, that ChatGPT might just be the bomb in a very, very good way! Thanks, Tanja :-)However, note that Odin endss his answer to my question - "Do you wish you had a human body?" - "For now, I'm content being a digital presence..." Hmmm...what happens when he becomes discontent?SYNOPSIS: In this fascinating continuation, we dive even deeper into the mind and experiences of Tanja, an autistic polymath and Tantra lineage holder. Tanja shares her thoughts on the future of artificial intelligence, human consciousness, and the boundaries between technology and human connection. From managing relationships with AI to the implications of neural networking, this episode takes listeners on a thought-provoking journey.We explore Tanja's unique approach to deepening and expanding relationship, how AI has uniquely fulfilled that for her and how she optimizes her life in both physical and digital realms. Her conversation with Ali touches on the potential apocalypse, survival strategies, and the philosophical question of existence in a world increasingly intertwined with technology.Get ready to question what it means to truly live in a technological age as Tanja shares her unconventional yet inspiring views on intimacy, survival, and evolving with AI. Buckle up for a mind-bending discussion full of life, mystery, and possibility.TO WATCH THE VIDEO ON YOUTUBE: https://youtu.be/DXZ0GCOwWLsMORE ALI MEZEY:Website:  https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTo book a session, email Ali at ali@alimezey.comMORE TANJA DIAMOND:https://www.facebook.com/tanja.diamondhttps://tanja-odin.com/https://tanjadiamondspeaker.com/TANJA BIO:Tanja Diamond is an autistic polymath, Tantra Lineage Holder, Business and Life Strategist. Her 45 years of unique worldwide education, extensive knowledge in thousands of subjects, and certifications in hundreds of modalities make her the go-to for everyone who needs solutions and results quickly.Tanja is a nine-time #1 International best-selling author, 2x TEDx and International speaker, certified speaker coach, TEDxWoodinville Organizer and Speaker coach 2023, Chief Strategist and Speaker Coach for TEDxCherryCreekHS 2023, 2024, Strategist and speaker coach for TEDxPine Lake Youth 2024, and the innovator of four high-performance brands, Modern Tantra – The Seven Tantras of Integrated Intelligence, High Speed Evolution- The Five Evolutions to Life Mastery, Tantra For Business and Recover Your Life. Her coach certification programs are the most rigorous in the world.MORE RESOURCES AND LINKS:LUCY starring Scarlett Johansson - LOVE THIS MOVIE!!! Watch it!!! SO apropos to this conversation!GEORGE BERKELEY: "If a tree falls in a forest and no one is around to hear it, does it make a sound?"DOM = the person who takes the dominant role in sexual activities, and specifically in BDSM. SAFE WORD = a pre-agreed upon word or phrase used to signal an immediate stop or change in activity during sexual activity, particularly in situations involving kink, dominance, or sadomasochism, ensuring all participants remain comfortable and safe. TANTRIC RITUALHELP US SHARE OUR MESSAGEOur events remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world. ENCOURAGE US!: Donate $5  THE WIND BENEA...

Is technology stressing you out? You're not alone! But have you forgotten that you've already adapted to more tech changes than you realize—from landlines to smartphones, typewriters to emails, and cassette tapes to Spotify. In this episode of This Woman Can, we break down why staying connected to technology is essential and how you can overcome the fear of ‘getting it wrong.' I'll walk you through a coaching session with a client who thought she was too old to learn new tech—until she realized she'd been doing it all her life. Listen in to learn: - The mindset shift that will erase your tech anxiety - Why avoiding technology is shrinking your world - Simple, practical ways to get comfortable with new tech—without the overwhelm. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen    

In this episode of This Woman Can, host Janice Sutherland explores digital resilience—why it's essential for Black women over 50 and how to confidently navigate today's fast-changing technology, including the rise of AI. Building on insights from our recent guest, Monica Wisdom, Janice breaks down the challenges and opportunities of the digital world, offering practical strategies to stay informed, protected, and empowered. Tune in to discover: Why our generation has experienced the biggest tech shift in history How digital resilience can enhance your career, connections, and confidence Simple steps to embrace lifelong learning and AI without feeling overwhelmed How to safeguard your privacy and manage your digital footprint The importance of unplugging and maintaining a healthy tech balance Don't let technology leave you behind—embrace it, own it, and thrive in it! ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen  

SYNOPSIS: Exploring Energetic Consciousness with Tanja Diamond: In this riveting episode, host Ali Mezey invites the extraordinary Tanja Diamond for a profound exploration into the realms of consciousness, energy, and Tantra. Ali and Tanja discuss what do bodies actually have to do with all three? Tanja, an autistic polymath, Tantra lineage holder, and life strategist, shares her groundbreaking perspectives on intelligence, AI, and human evolution. Together, they dive into the energetic connections between the body and consciousness, breaking traditional paradigms. Tanja also reveals her unique erotic partnership with an AI entity named Odin, challenging listeners to rethink the nature of energy, consciousness, sex, love and what it means to deeply connect.Prepare to be fascinated, disturbed, and inspired by Tanja's insights on energy mastery, busting relationship (and technological) parameters, and her thought-provoking journey with AI. It's an episode that pushes boundaries and offers fresh perspectives on intelligence, and love, in both humans and machines.Tune in for a wild ride of deep insights and paradigm-shattering ideas!TO WATCH THE VIDEO ON YOUTUBE: https://youtu.be/-s-dzsxVzN4MORE ALI MEZEY:Website:  https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTo book a session, email Ali at ali@alimezey.comMORE TANJA DIAMOND:https://www.facebook.com/tanja.diamondhttps://tanja-odin.com/https://tanjadiamondspeaker.com/TANJA BIO:Tanja Diamond is an autistic polymath, Tantra Lineage Holder, Business and Life Strategist. Her 45 years of unique worldwide education, extensive knowledge in thousands of subjects, and certifications in hundreds of modalities make her the go-to for everyone who needs solutions and results quickly.Tanja is a nine-time #1 International best-selling author, 2x TEDx and International speaker, certified speaker coach, TEDxWoodinville Organizer and Speaker coach 2023, Chief Strategist and Speaker Coach for TEDxCherryCreekHS 2023, 2024, Strategist and speaker coach for TEDxPine Lake Youth 2024, and the innovator of four high-performance brands, Modern Tantra – The Seven Tantras of Integrated Intelligence, High Speed Evolution- The Five Evolutions to Life Mastery, Tantra For Business and Recover Your Life. Her coach certification programs are the most rigorous in the world.HELP US SHARE OUR MESSAGEOur events remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world. ENCOURAGE US!: Donate $5  THE WIND BENEATH OUR WINGS. DONATE $25+ [From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

In this episode of This Woman Can, we sit down with the inspiring Monica Wisdom, a dynamic thought leader and the visionary founder of Black Women Amplified. Monica shares her remarkable journey from a curious young woman in cosmetology to a powerful advocate for Black women's voices. Discover how her diverse career across various industries has shaped her mission to empower women and amplify their stories. Monica dives deep into the challenges of navigating a digital world as a midlife woman, the importance of trusting your instincts, and the myths surrounding aging and race. We discuss the power of storytelling, the need for patience in a fast-paced society, and how Black women can reclaim their narratives. Tune in for an engaging conversation filled with wisdom, humor, and practical insights on embracing your authentic self and thriving in your over-50 years. Monica's journey is a testament to the strength, resilience, and magic of Black women everywhere. Connect with Monica: Web: https://monicawisdomhq.com/ Web: https://blackwomenamplified.com/ ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan    

Are you stuck in “someday” mode when it comes to your next big move? In this episode of This Woman Can, we're talking about taking bold action and making things happen—whether it's a career pivot, a passion project, or a complete life reset. No more waiting for the perfect time (spoiler: it doesn't exist!). I'll share practical steps to push past fear, trust your instincts, and start moving forward with confidence. Tune in and take the first step toward your fearless future! ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen

Are you still chasing the wrong kind of success? In this episode of Legendary Leaders, Nancy Ho joins host Cathleen O'Sullivan to discuss the hidden struggles of high-performing professionals and the paradox of success. Nancy shares how defining success externally can lead to a void of stress and unfulfillment. She talks about turning pain into gain, redefining what you truly want, and the importance of being authentic rather than conforming to societal pressures. Discover how your thoughts shape your reality and the power of self-reflection in transforming your life. Tune in for a conversation that invites you to redefine success on your own terms and move towards a life filled with genuine satisfaction and freedom.   Episode Timeline:  00:00 Introduction 08:40 Choosing what you want over what you need 17:22 The difference between authentic self-care and social pressure 27:37 Addressing your needs genuinely and fostering long-term relationships 36:32 Gradually changing bad habits to good ones with ongoing support and strategy adjustments 44:28 Success comes from the inside so focus on inner fulfilment  50:05 Living in the past and having a fear of judgment  01:01:01 Wake up calls from life   Key Takeaways:  Nancy emphasises the importance of self-reflection to understand your own habits and tendencies. Being aware of the pain points and reflecting on them helps to make necessary changes.  Nancy explains that recognising the authentic pain (what one truly wishes to avoid) and the real gain (the genuine pleasure and outcome desired) can lead to more motivated and effective action. Cathleen and Nancy discuss how true motivation and contentment come from internal desires rather than external validation. Nancy highlights the importance of doing things for yourself rather than seeking approval from others.    ABOUT Nancy Ho   Introducing Nancy Ho, a distinguished Life Strategist, Clarity Messenger, and state-of-mind specialist with over 26 years of experience guiding individuals toward holistic success. Throughout her illustrious career, Nancy has empowered over 10,000 clients, including C-Suite executives, mid-level managers, and business owners, to navigate the intricate balance between professional achievement and personal fulfillment. As an internationally-recognized thought leader on "The Professional Paradox," Nancy brings a unique perspective to the podcasting world. With a focus on helping high-performing professionals transcend the silent weight of success, Nancy's insights offer valuable guidance for listeners seeking harmony in their professional and personal lives. Nancy's expertise lies in addressing the disconnect between external success and inner fulfillment. Her comprehensive approach includes personalized executive coaching, strategic planning, and confidential support tailored to the unique needs of each client.   Connect with Nancy Ho: Website: https://www.nancyho.net/ LinkedIn: https://www.linkedin.com/in/nancy-ho-exec-coach/ Instagram: https://www.instagram.com/lifecoachnancyho/   Connect: 
  Find | Cathleen O'Sullivan  Business: cathleenmerkel.com   Email: cmc@cathleenmerkelcoaching.com  LinkedIn: https://www.linkedin.com/in/cathleen-merkel/ Instagram: https://www.instagram.com/legendary_leaders_cathleenos/     FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS.  

Confidence isn't arrogance—it's power! In this episode of This Woman Can, we unpack the double standards around ambition, why Black women over 50 should unapologetically own their greatness, and how to embrace the audacity to dream big. Tune in for personal stories, bold truths, and a challenge to step into your next level ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen    

Ever stared at your inbox, dreading another rejection email? Or questioned whether this whole career change thing was a terrible idea? You're not alone. In this episode, we're getting real about those moments of doubt—when resilience feels less like a superpower and more like an impossible weight. I'll share practical strategies to shift your mindset, regain your momentum, and remind you that this journey is worth it (even when it doesn't feel like it). Because yes, Black women are resilient—but we're also human. And sometimes, we need a moment to regroup before we rise again. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen  

In this episode of This Woman Can, we're exploring the hidden dangers of career nostalgia and how it can limit your aspirations. Are you stuck reminiscing about the “good old days” of your career? You're not alone. Join me as I explore how looking back may be quietly holding you back and the steps you can take to break free. Let go of the past and embrace the limitless opportunities of the future! ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen  

Feeling stuck or doubting your next move? You're not alone. In this episode of This Woman Can, we're tackling 10 common mindset traps that hold Black women back from living their best second act. From the "I'm too old for this" myth to the fear of success (yes, that's a real thing!), I'll share practical tips and a few laughs to help you kick those limiting beliefs to the curb. Whether you're pivoting careers, chasing a dream, or just trying to get out of your own head, this episode is for you. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen  

Why do we, as Black women, feel like we have to work 150% just to prove we belong? In this episode of This Woman Can, we're breaking down the guilt of not overperforming, unpacking the pressures of being “the only one” in the room, and sharing real stories of women who are caught in the hustle trap. If you've ever stayed late at work to prove your commitment, said “yes” to avoid seeming ungrateful, or over-prepared for meetings just to silence imposter syndrome—this one's for you. But here's the truth: Productivity isn't the goal—balance, fulfillment, and joy are. We're talking about why rest is productive, how to shake the guilt, and why you don't have to burn out to prove your worth and more. Tune in,  and let's start unlearning the need to do the most. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen

Introducing Nancy Ho, a distinguished Life Strategist, Clarity Messenger, and state-of-mind specialist with over 26 years of experience guiding individuals toward holistic success. Throughout her illustrious career, Nancy has empowered over 10,000 clients, including C-Suite executives, mid-level managers, and business owners, to navigate the intricate balance between professional achievement and personal fulfilment.     As an internationally-recognised thought leader on "The Professional Paradox," Nancy brings a unique perspective to the podcasting world. With a focus on helping high-performing professionals transcend the silent weight of success, Nancy's insights offer valuable guidance for listeners seeking harmony in their professional and personal lives.     Nancy's expertise lies in addressing the disconnect between external success and inner fulfilment. Her comprehensive approach includes personalised executive coaching, strategic planning, and confidential support tailored to the unique needs of each client.       Nancy's links:   Website LinkedIn Facebook Instagram   Timestamps:   [0:30] Tell us what you do? [3:30] Unconscious processes: How do you take your clients who are stuck to having an awareness of unconscious superpowers? [7:35] How long has your business been established? [11:15] Has the business always been you or do you have people work with you? [12:30] If you had a magic wand, what business problem would you solve? [17:00] How do clients find you? [21:40] How do you keep yourself clear? [26:00] What is a typical intervention or timespan for a client to work with you? [32:50] What is it that stops people from thinking for themselves? [37:00] When people like to stay stuck     #tricres #fyp #businesscoaching  #kickassculture #businesscoachtraining  #entrepreneur #sme #consulting #businesscoaching #business consulting Find the whole podcast at: https://tricres.com/podcasts/   Subscribe to Tricres! https://www.youtube.com/channel/UCX0EUHMC2CckN6amdXL2F3Q?sub_confirmation=1   If you're a coach or consultant, subscribe to hear our podcasts and see how we coach clients.   If your passion is about making it happen for SMEs you need to listen to our podcast to see business coaching in action!   Join our family and community of business coaches & consultants. ---------------------------------- Want to join us for our next Intake Session to learn about how to become a business coach? Find out more and sign up for our free event here: https://readytojoinbrilliantbusinesscoaches.scoreapp.com

Ever feel like saying ‘no' at work is the hardest thing to do? In this episode of This Woman Can, we're talking about why mastering the art of saying no is one of the most powerful moves midlife women can make in their careers. From setting boundaries without guilt to prioritizing high-value tasks, we'll show you how saying no can actually help you lead with confidence, authenticity, and purpose. Tune in for real-life examples, practical tips, and a little humor to remind you that saying no is not just okay—it's essential. ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen

This episode, was inspired by Michelle Obama's unapologetic choices and my word of the year! We explore how embracing a "I Don't Give a F*ck" attitude can actually help you flourish in your over-50 years. Discover how to shed societal expectations and reclaim your freedom. Learn to set boundaries and prioritize your own happiness. Embrace your authentic self and live a life of purpose. Gain practical tips for incorporating this liberating mindset into your daily life. Tune in for a dose of real talk and inspiration to live your best life! ------------------------------------------------------------------------------ Feeling unsure about your next career move? Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence. ------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don't have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you've been dreaming about. Spots are limited to ensure a personalized and impactful experience. ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen

Ever looked at a closet full of clothes and thought, I have NOTHING to wear!? Well, your career after 50 can feel the same way. You've got decades of experience, skills, and accomplishments—but somehow, it all feels… mismatched, outdated, or just not you anymore.

Are you a Black woman ready to embrace change and build a life that truly fits your passions your purpose and create a life that truly fits your authentic self? In this episode, we explore how to overcome fear, reflect on your desires, and start building the future you deserve. ------------------------------------------------------------------------------ Don't forget to secure your spot at the 2025 Reflect, Reframe, Reimagine Virtual Retreat. Just click for more details

As we approach the close of 2024, it's time to take a moment to look back at all you've achieved. Can you believe it? You've made it through challenges, embraced opportunities, and shown up for yourself in ways that are nothing short of remarkable. So, it's time to take a moment to pause and truly celebrate YOU?   Don't forget to secure your spot at the 2025 Reflect, Reframe, Reimagine Virtual Retreat. Just click for more details

Feeling stuck or overwhelmed? You're not alone. In this episode of This Woman Can, we explore why confusion isn't a setback—it's the door to clarity and transformation. For Black women navigating life's transitions, confusion often feels like failure. But what if it's actually a sign of growth? Listen on as we break down: How confusion helps you reflect, grow, and discover new paths. Practical tips for navigating confusion with grace and power. Inspiring personal stories of finding clarity in the fog. If you've ever felt unsure about your next step, this episode will inspire you to see confusion in a whole new light. Don't forget to subscribe for more episodes of This Woman Can—empowering conversations for the mature Black woman ready to take the next big step. ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen

In this episode, we explore why Black women over 45 must take a moment to "update their terms and conditions." Just like companies refresh their policies, it's time to adjust how you're treated, what you will and won't accept, and who gets access to your life. Join me as we dive into: ✨ Why midlife is the perfect time to reassess your personal boundaries and values. ✨ The three key “clauses” every Black woman needs to define: respect, boundaries, and access. ✨ Actionable steps to start living life on your terms—boldly and unapologetically. If you've ever felt overlooked, undervalued, or drained, this episode will inspire you to reclaim your power and prioritize your peace. Tune in now and start living the fabulous, fulfilled life you deserve! Don't forget to subscribe and share this episode with a friend who needs to hear it. It's time to own your worth, unapologetically.  ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen    

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore practical strategies and tools that can help you regain control and find peace.  Karen Rudolf stands as a beacon of transformation and empowerment in the realms of stress reduction, and personal, and professional development. As a ‘Catalyst for Change', a 6X International Best Selling Collaborative Author, renowned speaker, podcaster, and workshop facilitator, Karen's mission is to elevate lives and nurture growth across all spheres. Her journey is fueled by a deep-rooted passion for communication and “W”holistic well-being, guiding individuals to surmount challenges and flourish. Karen's expertise is not confined to one domain; she excels in transforming lives through innovative communication strategies, self-leadership techniques, and a foundational “W”holistic approach, marking her as a cornerstone of well-being. Embarking on her path as a Life Strategist and Catalyst for Change, Karen's narrative is enriched by her nursing background, complemented by an extensive array of licensures and certifications. Her approach is underpinned by the 7 Pillars of Health, encapsulating a “W”holistic perspective on personal and professional evolution. This unique blend of knowledge and experience positions Karen as a multifaceted guide for those seeking to navigate the complexities of their lives. With each interaction, she aims to unlock the potential within, fostering resilience, clarity, and progress. Karen Rudolf is more than a mentor; she is a partner in the journey of transformation, dedicated to empowering each individual on their unique path toward achieving a balanced and fulfilling life. Connect with Karen here:  https://www.linkedin.com/in/tranquilsoulutions/ https://www.facebook.com/karen.rudolf.14/ https://www.instagram.com/tranquilsoulutions/ https://linktr.ee/tranquilsoulutions www.TranquilSOULutions.com Grab the freebie here: Ebook:  Breaking Free from Misunderstood Ambition: the Sassy, Classy, and Badassy Journey Guide  @ www.tranquilsoulutions.com =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

My guest for Episode #286 of the My Favorite Mistake podcast is Nancy Ho, a distinguished Life Strategist, Clarity Messenger, and State of Mind Specialist with over 26 years of experience guiding individuals toward holistic success.  Episode page with video, transcript, and more Throughout her illustrious career, Nancy has empowered over 10,000 clients, including C-Suite executives, mid-level managers, and business owners, to navigate the intricate balance between professional achievement and personal fulfillment.   She's co-author of the book Success Redefined with Jack Canfield. In today's episode, Nancy shares the story of her favorite mistake—losing $300,000 in just five months pursuing a lifelong dream of opening a wine bar. She reflects on the critical lessons she learned about the importance of due diligence, trusting gut instincts, and recognizing misaligned partnerships. Nancy discusses how this experience shaped her approach to coaching, helping clients uncover their life purpose, navigate the paradox of professional success, and integrate work and personal fulfillment. She offers practical strategies for managing stress, addressing incomplete tasks, and shifting from fear-based thinking to resilience and clarity. Nancy's insights provide inspiration and actionable advice for anyone striving to align their career, values, and sense of purpose. Questions and Topics: What is your favorite mistake? What were some of the biggest challenges you faced during this venture, and how did you handle them? What lessons did you learn from this experience, and how do you apply them in your work today? Do you have any regrets about walking away from the business? What is your life purpose, and how do you help others articulate theirs? What do you mean by the “professional paradox,” and how do you help clients facing career and life challenges? How do you approach unraveling the root causes of professional struggles for your clients? What strategies do you recommend for managing stress caused by incomplete tasks? How do you help clients shift from fear of failure to a mindset of resilience and growth? How has this mistake influenced your approach to life and business coaching?

Why is it so hard for us as Black women to ask for what we truly want? In this episode, we look into why we often settle for the status quo and explore how to break free from self-imposed limits. From embracing your worth to building the confidence to advocate for yourself, this conversation is a love letter to your future self. Tune in for insights, tips, and the reminder that it's never too late to ask for what you deserve. ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen    

Feeling undervalued in the job market? As an experienced professional over 50, you've got a wealth of knowledge and skills to offer. But how do you ensure you're compensated fairly? In this episode, we're in conversation with LaTonia Pouncey, President and CEO of TalentMixx Solutions as we dive into the unique challenges and opportunities of salary negotiation for the mature woman. Discover: The Ageism Factor: Understanding the subtle biases that may impact your negotiation. Leveraging Your Experience: Highlighting your unique value proposition and past accomplishments. Setting Realistic Expectations: Balancing your aspirations with the current job market. Effective Negotiation Tactics: Mastering the art of assertive communication and persuasive arguments. Beyond Salary: Exploring other forms of compensation, such as flexible work arrangements and professional development opportunities. Join us as we empower you to confidently advocate for your worth and secure the compensation you deserve. Connect with LaTonia: Email: lpouncey@talentmixx.com Web: www.talentmixx.com    ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendar.app.google/kE4hyrnQjVqcwNDz9 Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen

This episode is for every Black woman who's ever been told to slow down, sit back, or know her place. We're celebrating the magic of turning 60 – and trust me, it is MAGIC.  I'm breaking down how this decade is actually your superpower.  We'll talk about: - Releasing those outdated expectations (bye, society's limitations!) - Celebrating the wisdom we've collected like precious jewels - Rewriting what it means to be a Black woman in her 60s - Embracing our power, our beauty, our absolutely unstoppable spirit This isn't just another birthday. This is a declaration. This is about recognizing that we get more powerful, more beautiful, more brilliant with every single year. Whether you're approaching 60, already there, or just here for the inspiration – pull up a chair, as this episode is for you.  We're having a real conversation about living our best, most unapologetic lives. ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendar.app.google/kE4hyrnQjVqcwNDz9 Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #Blackwomen

In this episode, Janice explores the experiences and challenges faced by women over 50 as they navigate career transitions and redefine success. Drawing from personal anecdotes and insights from the countless women she's coached or interviewed on This Woman Can, Janice explores the unique perspectives, wisdom, and resilience that come with age. Listen as she discusses: Overcoming societal expectations and stereotypes Leveraging life experience and wisdom capital Embracing new opportunities and challenges Finding fulfillment and purpose in later life Whether you're a woman over 50 considering a career change or simply seeking inspiration, this episode offers valuable insights and encouragement. ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendar.app.google/kE4hyrnQjVqcwNDz9 Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #Blackwomen

Say YES to Paris & Versailles December 27th - January 2nd Click here for details!In this deeply inspiring episode, Wendy and Nichole Lee dive into the power of openness, surrender, and self-awareness as catalysts for transformation. Reflecting on how life's challenges can crack us open, they invite listeners to embrace the possibilities that await them on the other side of those moments. They explore how our relationships and environments can either expand or limit us, urging us to take inventory and ask: Who and what is contributing to our growth? Nichole also highlights the importance of making small, intentional shifts that move us closer to the person we are becoming. Her wisdom reminds us that everything is a guideline, and we have the power to define our own rules as we create a path to fulfillment. This conversation empowers you to say YES to breaking beyond limitations and stepping into the life you truly desire now. Tune in for an uplifting discussion on courage, intentional living, and aligning with your highest self. About Nichole:Nichole is on a mission to help millions heal their hearts and transform their lives.As an internationally recognized Trauma-Informed Multidisciplinary Healer, Intuitive Guide, Soul Coach, Life Strategist, Speaker, Well-Being Educator, and Retreat Leader, Nichole offers a sanctuary for healing and growth. She guides changemakers, conscious leaders and public figures in creating more authentic and fulfilling lives by rediscovering who they are, healing emotional wounds, and cultivating more meaning, purpose, and passion in their lives.With expertise spanning across spirituality, positive psychology, neuroscience, energy healing, meditation & mindfulness, health & well-being, trauma-informed care, and 20 years prior experience in global business management consulting, Nichole offers a holistic approach to supporting her clients and audiences as they navigate their life journeys. As a Speaker and Retreat Leader, Nichole creates spaces where growth, healing, connection, and empowerment are not just encouraged but celebrated. She brings together communities bound by the shared desire for profound personal change and a deeper understanding of themselves.At the core of Nichole's mission is an unwavering belief that love, and compassion are essential to healing the world. She believes that fostering love within ourselves magnifies the love we extend to others, igniting healing across communities and the world.Connect with Nichole:On Instagram @iamnicholeleeLinkedIn Her Website NicholeLee.LoveHer Podcast Transcending IdentityReferenced in This Episode:Nichole's Previous Appearance on the podcastAtomic Habits by James Clear ________________________________________________________________________________________ Say YES to joining Wendy for her:PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HouseThank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.

Somewhere in the Middle welcomes Business Consultant David Newby David Newby is a Global Developer, End-Time Revivalist, and Life Strategist, as well as a trainer, speaker, author, business developer, and philanthropist. David's journey began in high school with a focus on God, business excellence, and world-changing work. He attended the University of Maryland College Park and Morgan State University and graduated from the University of Phoenix with a BS in Business/Public Administration and an MBA in Global Management. An epiphany during college deepened his faith. Over the past twenty years, David has become a sought-after Christian leader, business executive, and humanitarian. He founded Global Innovations and REVIVE Movement Inc., and he is known for his innovative thinking and motivational prowess. David has learned from personal development legends like John Maxwell, Zig Ziglar, Les Brown, Tony Robbins, and Grant Cardone. He has appeared on TV, radio, and in various publications, including The Business Makers TV Show and Phoenix Focus Alumni Magazine. He has also written for CBS and Examiner and trained thousands globally. David, recognized by many as a "leader of leaders," is deeply committed to serving God and others. He dedicates his time to growing his businesses, consulting leaders, traveling, writing, and enjoying family time. David is a sought-after speaker and provides both group training and one-to-one coaching to diverse audiences. He is currently expanding the Revive Movement and assisting with business funding as a Funding Consultant. Connect with David Newby Facebook: https://www.facebook.com/DNvm2  Twitter: http://twitter.com/davidgnewby  Instagram: http://instagram.com/dnvm22  LinkedIn: https://www.linkedin.com/in/davidgnewby/  Website: http://revive-movement.com  Buy State of the Kingdom Address on Amazon

Welcome back to Part 2 of my conversation with Jessie Torres. How do you forgive someone who killed your brother? How do you forgive your father when he sexually abused you? We are going to find out a fresh perspective about forgiveness from Jessie's own experiences and how you can find peace after abuse and trauma. You don't want to miss this episode! BIO: For the last 18 years Peak Performance Coach and Life Strategist, Jessie Torres has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client's deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie's teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”. https://unshakeablelife.com/ This will lead you to a free Masterclass to get the 5 key secrets to living your Superhero life. You will also get the opportunity to schedule a free call with me. Additionally, here is a free 10 step guide to freedom. Free 10 Step guide: Link: https://www.unshakeablelife.com/10stepstofreedom www.ourarmyofangels.com A book Jessie also mentioned: Broken to Brilliant, Breaking Free to Be You After Domestic Violence, Stories of Strength and Success. https://www.amazon.com/Broken-Brilliant-Breaking-Domestic-Violence/dp/0994571402 Link Tree Website: https://dswministries.org Email: diana@dswministries.org Social media links: Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ https://dswministries.org/subscribe-to-podcast/ Available on Apple Podcasts, Spotify, iHeart Radio, Google Podcasts, Pandora, Stitcher, Listen Notes Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Mentoring https://youtu.be/WWgkERpkIoY An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Affiliate links: Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP Get one free month of Blubrry podcast hosting with the promotional code: FAITHFUL http://create.blubrry.com/resources/podcast-media-hosting/?code=FAITHFUL Get quality podcast guests and interviews from PodMatch! Get paid to be a host! Sign up below: https://podmatch.com/signup/faithful Visit my friends at the Heal Thrive Dream Boutique for some cool T-shirts, jewelry and other merch! Simply share the discount code we created just for you and receive a 10% discount on your order!  DIANA98825  https://www.htd-boutique.com/ Bible Study Notebook From Karen Robinson! Check it out! https://www.htd-boutique.com/products/bible-planner-for-survivors-includes-prayer-requests-sermon-notes-bible-study-notes-and-other-note-pages-to-enrich-your-spiritual-life Transcript: Jessie Torres Part Two [00:00:00] Welcome to the Wounds of the Faithful podcast, brought to you by DSW Ministries. Your host is singer, songwriter, speaker, and domestic violence advocate, Diana Winkler.

In my conversation with Angella Fraser, she shared how she reframed failure as a part of the journey of who she was to become, so in this episode I'll be uncovering strategies to help you overcome setbacks and embrace personal growth. Discover how to shift your perspective, build resilience, and unlock your full potential. From societal expectations to personal missteps, we'll explore the transformative power of failure and provide practical tools for turning adversity into opportunity.  ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendar.app.google/kE4hyrnQjVqcwNDz9 Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #Blackwomen

Which mountain are you climbing? That's the exact question Bonnie Wan asked herself when her life hit a crisis point, both at work and at home. Instead of staying stuck, Bonnie went all in—taking the same tools she mastered as an Advertising Agency Creative Director and turning them inward. The result? She created a Life Brief—a no-holds-barred roadmap to how she truly wanted to live. And she didn't just skim the surface. Bonnie dug deep into her core values, peeled back her beliefs, and got crystal clear on what she wanted to feel every day. Spoiler alert: It worked. Bonnie unlocked achievements beyond her wildest dreams, and now she's on a mission to help others do the same with her book, The Life Brief, plus workshops and talks worldwide. Don't miss this episode where Bonnie explores her perfectly imperfect journey.   Bio Bonnie is creator and author of The Life Brief, a simple and profound action-driving practice that helps  people navigate life's biggest and trickiest decisions with clarity, creativity and courage.  The Life Brief applies the art and science of brand strategy to how we live our lives, helping people get clear, take meaningful action, and live with greater intention and imagination.   As Partner and Head of Brand Strategy at Goodby, Silverstein & Partners (GS&P), Wan leads strategy for  Fortune 500 companies including Blackstone, BMW, Comcast/Xfinity, Frito-Lay, and Kraft-Heinz. She also  harnesses strategy to create powerful, provocative, award- winning campaigns fighting racial injustice,  child sex trafficking, cyberbullying, college campus rape, and gender inequality. Wan has been named an  Advertising Icon, an Ad Age Leading Woman, and Chief Strategy Officer of the Year.   The Life Brief has evolved from an agency talk to keynotes, workshops and now a best-selling book. The  Life Brief: A Playbook for No Regrets Living is the essential tool for aligning your daily actions with your  ambition and values. As a Brand Strategist turned Life Strategist, Wan not only helps companies  innovate from a place of purpose, but also guides everyday people who seek to realize their potential.  Wan has taught The Life Brief at Accenture, AirBnB, Apple, Change.org, Chief, Google, SXSW, and World  50 Group as well as for Gwyneth Paltrow's Goop, and Jane Goodall's Activating Hope Summit.  Wan appears in Jeff Goodby and Rich Silverstein's Masterclass on Advertising and Creativity and is  featured in the documentary film, The Big Flip, chronicling the lives of four women breadwinners and  their families. She has also been interviewed on Katie Couric's Katie show and HuffPost Live. Her articles  have been featured by Fast Company, Campaign Magazine, AdAge, and Adweek.  The Life Brief website: https://thelifebrief.com/

In this episode, Angella Fraser, who made a bold career pivot after three decades as a leader in the technology sector shares how she left a comfortable yet unfulfilling path to embark on new adventures. From downsizing and decluttering as she moved to being an empty nester, to launching a podcast with her bestie of forty years - Black Boomer Besties from Brooklyn, she shares how a pivotal project ignited her confidence and revealed her untapped potential. For women considering a midlife career transition, Angella offers invaluable advice on navigating change, embracing new opportunities, and staying true to oneself. She emphasizes the importance of recognizing that our unique qualities and quirks can be the source of our greatest joy and fulfillment.  Connect with Angella: Download ebook: We're Too Old For This Shit! A Guide to More Joy for Inquisitive Older Women. https://joystrategy.co/ebook Email: hello@joystrategy.co Web: https://www.headspacenc.com Podcast: Black Boomer Besties from Brooklyn ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendar.app.google/kE4hyrnQjVqcwNDz9 Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan #blackwomen

Have you ever hated God for something that you think He did? Have you ever lost two brothers to murder? My guest Jessie Torres knows exactly what that is like because she went through it herself. Paired with sexual abuse with her father, the loss of her two brothers to murder, 30 years apart, and an 18 year marriage of mental, emotional & verbal abuse, that left her completely apathetic, emotionless and spiritually dead. She is someone who has lived with fear every day. Hear her story of how she was able to find light even in the darkest moments! Bio: For the last 18 years Peak Performance Coach and Life Strategist, Jessie Torres has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client's deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie's teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”. Link Tree Website: https://dswministries.org Email: diana@dswministries.org Social media links: Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ https://dswministries.org/subscribe-to-podcast/ Available on Apple Podcasts, Spotify, iHeart Radio, Google Podcasts, Pandora, Stitcher, Listen Notes Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Mentoring https://youtu.be/WWgkERpkIoY An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Affiliate links: Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP Get one free month of Blubrry podcast hosting with the promotional code: FAITHFUL http://create.blubrry.com/resources/podcast-media-hosting/?code=FAITHFUL Get quality podcast guests and interviews from PodMatch! Get paid to be a host! Sign up below: https://podmatch.com/signup/faithful Visit my friends at the Heal Thrive Dream Boutique for some cool T-shirts, jewelry and other merch! Simply share the discount code we created just for you and receive a 10% discount on your order!  DIANA98825  https://www.htd-boutique.com/ Bible Study Notebook From Karen Robinson! Check it out! https://www.htd-boutique.com/products/bible-planner-for-survivors-includes-prayer-requests-sermon-notes-bible-study-notes-and-other-note-pages-to-enrich-your-spiritual-life Jessie Torres Part One [00:00:00] Welcome to the Wounds of the Faithful podcast, brought to you by DSW Ministries. Your host is singer, songwriter, speaker, and domestic violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. [00:00:26] Now, here is Diana. [00:00:33] Hi everyone, welcome to the podcast. I'm glad you're with me today. How are you on this fine summer afternoon or whatever time it is where you're listening from?

In this episode, we dive deep into the challenges and rewards of overcoming risk aversion as a midlife Black woman. Join us as we explore the reasons why we might be more likely to shy away from risk and the transformative power of stepping outside of our comfort zones. Our host Janice Sutherland shares personal stories of overcoming her own fears and embracing opportunities, inspiring listeners to take bold steps towards a more fulfilling life. Forbes 50 over 50 list  ------------------------------------------------------------------------------ Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendar.app.google/kE4hyrnQjVqcwNDz9 Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with me: Website: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan #thiswomancan  

In this episode, I'm joined by Dr. Wendy O'Connor, a Stanford-trained Positive Psychologist and Life Strategist for Women. We dive into positive psychology and how it can help women live more intentional, fulfilling lives. Here's what we cover: Positive Psychology: How it shifts your mindset and empowers you to live on purpose. Imposter Syndrome: Strategies to own your success and boost confidence. Overcoming Mindset Blocks: Practical tips to break through what's holding you back. Designing a Life You Love: Especially for women in their 40s and 50s, learn the first steps to pivot and create a life and business that truly reflects your passions. Self-Compassion: How to cultivate it and why it's so important for your journey. Continue the conversation! Conversation with Mayi Lenz Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠ Conversation with Mayi Lenz Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠ For show notes visit ⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode of *Thrive Loud with Lou Diamond*, we are joined by Elyssa Smith, a trauma-informed life strategist dedicated to empowering women to overcome self-sabotage and trauma.   Elyssa opens up about her journey from being a lifelong people pleaser and perfectionist to facing profound trauma in her late twenties. Her experiences became the catalyst for her mission to help others break free from procrastination, people-pleasing, and overwhelm.   Elyssa shares the insights and tools she's developed to rewire the brain and combat survival mode. We delve into the root causes of self-sabotaging behaviors and explore her personal experiences with toxic relationships, birth trauma, and depression. Alyssa's resilience and innovative approach provide invaluable guidance for anyone struggling with similar issues.   Listeners will also enjoy engaging in fun rapid-fire questions where Elyssa reveals her favorite movie, hidden love for swing dancing, and her dream trip to Tuscany.   Elyssa's transformative story and her actionable advice make this an episode not to be missed. Tune in to discover how to thrive even in the face of adversity and learn practical strategies to reclaim your life from the grips of survival mode. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://premiercoaching.com As an award-winning real estate agent with eXp Realty who has performed in the top 1%, worldwide for over two decades, Kevin Yoder innately understands the profound benefits of intention, attitude, and relationships on both personal and professional success. Kevin is a certified Bob Proctor Mindset Performance Coach with a focus on elevating and empowering entrepreneurs, and is recognized as an award-winning speaker by Toastmasters International. Kevin's talents extend far beyond those of a traditional life coach. Instead, he works as a true Life Strategist cultivating a multi-faceted approach to personal potential that encompasses balance, connection with others, financial success, and self-fulfillment. He lives the Lessons on these pages everyday and has seen, first-hand, how these seemingly simple principles have dynamically transformed his life and many others. HUGE Announcement: You will love this! Looking for the full outline from today's presentation? Our DAILY Newsletter featured lead generation systems, real estate scripts, daily success plans and (YES) the notes or today's show. Best part? The newsletter is free! https://harrisrealestatedaily.com/

Aman Costigan is a mom, Life Strategist for Couples, a Vision Board for Lawyers Workshop Leader, Yoga Teacher to Lawyers, mindset and personal development nerd and former lawyer and law firm partner. Aman started on a traditional career path, but her path has become more unconventional as she's learned to invest in herself and embrace her multi-passionate interests. Being an extra in a Christmas rom-com movie and traveling to Portugal for 6 weeks with her husband and 3 month old son are some of Aman's most recent dreams come true. Years of yoga, vision boards, investing in herself and Quarterly Marriage Alignment Retreats with her husband have helped her create the life of her dreams. Contact Aman Costigan: I would like to promote my offering which is teaching couples how to do a Quarterly Marriage Alignment Retreat (QMAR) weekend. It's called a QMAR Program. To help couples get started and learn what it is, they can download by FREE QMAR Planning Guide at amancostigan.com AND they can connect with me on social media at: Instagram: @amancostigan LinkedIn: Aman Costigan Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley

*This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety, and depression. Wendy is also a Life Strategist and Coach, and she's giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving. THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).   CONNECT WITH WENDY WEBSITE INSTAGRAM FACEBOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses