Declutter Your Chaos

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Are you a working mom living in a house that is stressing you out, and no time to fix it? Welcome to Declutter Your Chaos. You have just taken the first step to taking control and restoring pease and sanity back in your day. This show will give you all

Amber Cammidge


    • Aug 1, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 18m AVG DURATION
    • 264 EPISODES

    Ivy Insights

    The Declutter Your Chaos podcast is a life-changing resource for anyone looking to declutter their home and reduce stress. Amber, the host, provides valuable advice and guidance on how to define your goals and effectively declutter your space. One of the best aspects of this podcast is Amber's relatability and authenticity. She acknowledges that everyone struggles with clutter and creates a sense of community by reminding listeners that they are not alone. Her practical tips and realistic practices make it feel attainable to keep life clutter-free. The podcast also delves into personal insights and real talk, allowing listeners to connect on a deeper level. Overall, The Declutter Your Chaos podcast is an invaluable resource for those seeking to declutter their homes and improve their lives.

    While the Declutter Your Chaos podcast offers many benefits, there may be some drawbacks worth mentioning. Some listeners may find that the episodes lack variety or repetition occurs in certain topics. Additionally, while Amber's personal stories can be relatable, they may not resonate with everyone. It would be beneficial to include a wider range of perspectives or guest speakers to provide additional insight and perspective on decluttering strategies. However, these minor criticisms do not detract from the overall value and impact of this podcast.

    In conclusion, The Declutter Your Chaos podcast is a game-changer for anyone struggling with clutter and seeking a more organized life. Amber's honesty, humor, and connection to mindfulness make this podcast unique and refreshing. The actionable steps provided for every area of the home make it easy for listeners to implement real change in their lives. Whether you're a full-time working mom or someone feeling overwhelmed by clutter, this podcast provides practical solutions and support to streamline your life, decrease stress, and focus on what truly matters. Give it a listen - you won't be disappointed!



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    Latest episodes from Declutter Your Chaos

    264 | What to do During Your Decluttering Session - 5 Steps to Success

    Play Episode Listen Later Aug 1, 2025 41:28


    Join my accountability group HERE.  Hey friends, Here is day two of our workshop. Hope this helps you create peace in your home. xo, Amber

    263 | Prepping for Decluttering - Replay from Today's Workshop

    Play Episode Listen Later Jul 30, 2025 53:16


    HERE is your link to join the accountability group!    I hope you enjoy this replay from today's workshop and I hope you can join us tomorrow!  For a link to join the workshop, please click this link to join my email list and get your free decluttering planner: Join my email list!  XO, Amber

    262 | How to Prioritize Decluttering When it is Always LAST on the List

    Play Episode Listen Later Jul 29, 2025 32:38


    Join my email list to get updates and zoom link for the workshop tomorrow, Thursday and Friday:  JOIN MY EMAIL LIST Hi friends

    261 | How to Prep for a Successful Decluttering Session: 5 Simple Steps

    Play Episode Listen Later Jul 25, 2025 14:35


    Join my email list and get your free decluttering planner HERE Hey Friends, Feeling overwhelmed before you even start decluttering? You're not alone — and in this tactical episode of Declutter Your Chaos, I walk you through the 5 essential steps to take before you begin any decluttering session. These simple but powerful preparations will help you avoid burnout, stay focused, and actually finish what you start. Whether you're tackling a single shelf or a whole room, this episode is your jumpstart to success. Plus — I'm hosting a FREE 3-day decluttering workshop next week (July 30, 31 & August 1), and you're invited! Get all the details below

    260 | What Your Clutter is Trying to Tell You

    Play Episode Listen Later Jul 22, 2025 21:36


    Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner Hi Friends - In this deeply personal and powerful episode, Amber opens up about the pivotal moment that changed her life — a tearful encounter with her garage clutter — and how that moment led her to reclaim her power and begin her healing journey. You'll learn how clutter is more than just a mess—it's a mirror, revealing truths about avoidance, perfectionism, scarcity thinking, and identity struggles. This episode isn't just about tidying up your space—it's about understanding yourself on a deeper level. Whether you're driving, decluttering, walking, or just soaking it all in, this episode will give you a fresh perspective on your clutter and the stories behind it. You'll also hear about the upcoming FREE 3-day workshop (July 30–Aug 1) that will help you kickstart your decluttering journey with live guidance, motivation, homework, and fun prizesQ Hope this helps! XO, Amber

    259 | The Smartest First Step to Decluttering: Picture the After

    Play Episode Listen Later Jul 18, 2025 18:40


    Declutter Your Chaos is a podcast for women who struggle with getting rid of clutter, finding time to declutter, and feel they are drowning in their own home.  Join the Facebook Group Here Hey Friend, Welcome to my world.  I'm so happy you are here.  This is a small group of thoughtful women who care about taking their homes back.  I hope that this episode brings you tactical tips, the  understanding that you have the power to take back your space, and the knowing that you don't have to do it alone.   This episode will help you learn how to strategically use visualization as your first step in decluttering. This mindset shift will save you time, reduce overwhelm, and get you real results—one space at a time. Hope this helps! XO, Amber

    258 | Which Sentimental Items to Keep

    Play Episode Listen Later Jul 15, 2025 21:47


    How to let go of sentimental items from someone who has passed away?  I will tell you in this episode.  But before you listen, join the facebook group because this Saturday, July 19 we are doing a live group free decluttering session that will give you lots of momentum.  I will post the zoom link in the facebook group. Can't wait to meet you on Saturday!  Here's the Facebook link at 10am Pacific/1pm Eastern.  Zoom link can be found there in the group. JOIN THE FACEBOOK GROUP HERE  Hi Friends, If you have a room full of sentimental items, this episode is for you.  Here is the four steps I talk about in the episode:  block out at least two hours - this type of decuttering is not a race Put yourself in a grounded state, breathe, take a walk, whatever you need to do Go into that room and allow yourself to feel. Don't look at it as stress or clutter. think of it as a treasure hunt for good energy. While you are going through the process, allow yoursefl to emotionally process all the things in that room. Let it in, and then notice what in this room makes me feel good?  Choose the one or two or three things that you will treasure. Load up the rest and let them go. I hope this helps you! XO, Amber JOIN THE FACEBOOK GROUP HERE 

    257 | The ONE Daily Habit That Transforms Chaos into Calm in Just 15 Minutes

    Play Episode Listen Later Jul 11, 2025 19:50


    Hi Friends, This might be the highest-impact episode yet. In just 15 minutes a day, you can dramatically shift your home, your mindset, and your energy — all with one simple, powerful strategy: The 15-Minute Reset. Amber shares exactly why this works, how to do it, and how to fit it into your unique schedule. Whether you're a busy mom, working professional, or someone stuck in survival mode — this one practice will create momentum, order, and peace in your home and life.

    256 | The "Just in Case" Clutter - How Unrealistic Expectations Can Steal Your Peace

    Play Episode Listen Later Jul 8, 2025 17:24


    Get your free decluttering planner AND reminders for the July 19th free community decluttering session  by JOINING MY EMAIL LIST HERE. Hi Friends! If you've ever struggled to let go because of the “what if I need this one day?” voice in your head — this episode is for you.   I talk here about how we have unrealistic expectations for ourselves and our stuff, and how decluttering will help us live a better life. I hope this helps you! XO, Amber JOIN THE FACEBOOK GROUP HERE 

    255 | How to Clear Your Kitchen Counters: A 3-Step Decluttering Method That Works

    Play Episode Listen Later Jul 1, 2025 16:27


    JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  Hey Friends, Feeling overwhelmed by cluttered kitchen counters? You're not alone. In today's episode, we break down a realistic, 3-step system to help you finally clear your counters — without falling into the perfectionism trap. You'll learn: ✅ Why counter clutter feels so overwhelming ✅ The truth about the perfectionism spectrum (and how to find your balance) ✅ A powerful 3-step method: trash, categorize, and put away — with zero shame ✅ How to stay focused and avoid distraction while you declutter Hope this helps! XO, Amber  

    254 | When Clutter Is Really About Self-Worth: The Deeper Reason You're Stuck

    Play Episode Listen Later Jun 27, 2025 20:05


    JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  In this episode, we explore how unworthiness can manifest in our physical spaces, why we sometimes stay stuck in mess even when we want to break free, and the spiritual shift that allows us to finally let go. If you've ever felt like your clutter might be tied to something deeper… this one's for you. Hope this is helpful! XO, Amber

    253 | Decluttering Sentimental Items When You Have WAY Too Many (Like Books)

    Play Episode Listen Later Jun 24, 2025 17:08


    JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!    Hi Friends, This episode is inspired by the amazing women in our facebook community.  Books can feel impossible to part with — they hold memories, dreams, and a thousand versions of who we thought we might become. In this episode, I walk you through how to declutter your books using what I call the Photo Album Method — a gentle, mindful approach that helps you honor your past without staying buried in it. I also share a powerful story from a listener who's letting go of 200 boxes of books and papers — and the brave, simple system she's using to do it without overwhelm. Whether you're holding onto cookbooks, college textbooks, or decades of “I'll read it someday” titles, this episode will help you find peace, clarity, and space on your shelves — and in your life. Hope this is helpful! XO, Amber   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

    252 | Why Decluttering Feels So Hard: The Psychology of Avoidance and Shame

    Play Episode Listen Later Jun 20, 2025 17:50


    JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  Hi Guys! If you've ever looked around your home and thought, “Why can't I just clean this up?”—this episode is for you. In this honest and deeply validating episode, we explore the surprising connection between clutter, low self-worth, and shame. You'll learn how chronic messiness isn't a sign of laziness, but often a reflection of how you see yourself—and how that perception can keep you stuck in a loop of avoidance, overwhelm, and guilt. We also dive into the research behind the shame-avoidance cycle, the nervous system's response to clutter, and why traditional organizing tips don't work when your self-worth is under attack. You'll walk away with practical, science-backed tools to break free from the mental and emotional clutter—and start creating a space that reflects the version of you that's healing and growing. XO, Amber Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

    251 | Decluttering and Post-Traumatic Growth: How Letting Go Heals You

    Play Episode Listen Later Jun 17, 2025 9:39


    JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  In this episode of Declutter Your Chaos, Amber shares how decluttering became a sacred part of her healing journey after divorce. You'll learn how trauma shapes the way we live in our homes—and how letting go of physical clutter can help you release emotional weight too. If you've been through a big life change and feel the pull to declutter, this episode will remind you: it's not just about space—it's about reclaiming your self.   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

    250 | Why We Hold On: Emotional Attachments, Clutter, and Healing

    Play Episode Listen Later Jun 12, 2025 49:33


    JOIN THE FACEBOOK GROUP HERE and join us this Saturday, June 14th at 10am PST/ 12pm Central / 1pm EST and make progress with your decluttering! In this powerful and heart-centered episode, Amber is joined by grief coach and host of The Widowed Mom Podcast, Krista St-Germain. Together, they explore the emotional weight of clutter, the power of post-traumatic growth, and the hidden role of grief and disappointment in our relationship with our homes and ourselves. Krista shares her personal journey from aviation project manager to grief coach after the tragic loss of her husband, and how that experience reshaped her understanding of emotional healing. Hope this helps you!  Do not hesitate to reach out if you have questions: amber@declutteryourchaos.com  XO, Amber   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

    249 | The Hidden Cost of Clutter: What You're Really Avoiding

    Play Episode Listen Later Jun 10, 2025 21:47


    JOIN THE FACEBOOK GROUP HERE and join us this Saturday, June 14th at 10am PST/ 12pm Central / 1pm EST and make progress with your decluttering!   Hey Guys, What if the clutter in your home isn't just a mess… but a message?  In this powerful episode, Amber unpacks the real reason we hang onto stuff—and it's not what you think. You'll discover how clutter acts as a substitute for deeper meaning, distracts us from stillness, and keeps us from living the creative, connected lives we're meant to live. Hope this helps you!  Do not hesitate to reach out if you have questions: amber@declutteryourchaos.com  XO, Amber   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

    248 | How to Declutter Your Most Cluttered Room (Even If It Feels Hopeless)

    Play Episode Listen Later Jun 5, 2025 17:23


    Here's the link to the Facebook Group:  Join the free Declutter Your Chaos Community here Is there a room in your house that you avoid at all costs? The one that's become a dumping ground for all the stuff you don't know what to do with? That door you don't open when guests come over? In this episode, you'll get a practical step-by-step breakdown of how to approach the most overwhelming room in your home using this method: Amount Breathe Categorize Choose Declutter Eliminate Hope this helps you!  Do not hesitate to reach out if you have questions: amber@declutteryourchaos.com  XO, Amber   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

    247 | How to Organize the Stuff You're Keeping: Find a Home for Everything (Without Overthinking It)

    Play Episode Listen Later Jun 3, 2025 22:07


    Here's the link to the Facebook Group:  Join the free Declutter Your Chaos Community here Hi Guys, In this episode I talk about what to do with "homeless" items.  I talk about how to log these items and how to stop overthinking it. HERE is a link to the boxes I mentioned. You're not trying to get rid of everything—you just want to know what to do with the stuff you're keeping. In today's episode, I'll walk you through a simple two-step system to help you assign homes to the items you use, love, or need… without hiding them, losing them, or overthinking it. I hope this is helpful! XO, Amber   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

    245 | Decluttering Timeline: How Long It Really Takes to Finish a Room

    Play Episode Listen Later May 29, 2025 19:58


    Thinking about tackling that cluttered room but afraid it'll take forever—or worse, leave you with an even bigger mess? In this episode, I walk you through how long it really takes to declutter a room from start to finish. And spoiler: it's not just about tossing stuff into a donation bin. Most people forget to plan for the final stage—the part that actually gets the clutter out of your life. You'll learn the 3 essential stages of every decluttering project:

    244 | 3 Ways to Be Less Afraid of Letting Go: How to Embrace Change Through Decluttering

    Play Episode Listen Later May 27, 2025 14:15


    Letting go should feel freeing—but for so many of us, it just feels terrifying. In this episode, I share what I learned from my early Marie Kondo obsession, why “thanking your stuff” didn't work for me, and how I finally uncovered the real reason I was scared to let go: I didn't trust that there was enough. If you've ever felt stuck, overwhelmed, or paralyzed by the idea of change—whether it's decluttering a closet or starting a new chapter—this episode will help you shift your mindset and reclaim your power.   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

    243 | Why Clutter and Calories Are More Connected Than You Think (And What to Do About It)

    Play Episode Listen Later May 23, 2025 16:25


    If you struggle with clutter and find yourself emotionally eating or overspending, you're not alone—and you're not broken. In this episode, we uncover the surprising connection between clutter and calories, and why both are often symptoms of a deeper emotional imbalance. You'll learn: Why overbuying and overeating often come from the same emotional root How impulsive environments lead to impulsive behavior What clutter does to your brain—and how it impacts your choices How mindfulness (especially breathing) can interrupt the cycle Whether you're dealing with an overflowing closet or a pantry you can't stop snacking from, this episode will help you understand the emotional connection—and give you tools to start letting go, inside and out. We have a wonderful Facebook group of like-minded women: Join the free Declutter Your Chaos Community here

    242 | How to Declutter When You're Overwhelmed: One Square Foot at a Time

    Play Episode Listen Later May 20, 2025 14:21


    Hey Friends!  To join the membership click here:  JOIN THE MEMBERSHIP Feeling frozen by clutter? Like no matter where you start, it's just too much? This episode will help you take your power back — one tiny, doable square foot at a time. Amber walks you through her ABCDE Method, zoomed in to just one square foot of space, so you can stop spinning in overwhelm and start moving forward with calm, clarity, and confidence. You'll learn how to: Reset your nervous system so you can declutter from a place of safety and abundance Use the ABCDE method in micro-moments that lead to real momentum Amount Breathe Choose Do it Messy Eliminate Break through the mental blocks that keep you stuck

    241 | Decluttering Workout: Boost Your Energy While You Clear the Clutter

    Play Episode Listen Later May 14, 2025 15:12


    Hey Friends!  HERE is the link to sign up for this weekend's free community decluttering session.  Can't wait to help you make progress in your space.  Today we're turning your decluttering session into a full-body, full-mind experience. You'll learn how to move with purpose, boost dopamine, regulate your nervous system, and build decision-making strength—all while clearing space in your home. We'll walk through my ABCDE method and reframe decluttering as something that strengthens you, inside and out.

    240 | How to Declutter Your Wardrobe | Week 2 of the May Wardrobe Challenge! This Week is How to Declutter your Pants

    Play Episode Listen Later May 12, 2025 18:52


    Hey friends!  Join us this weekend this Saturday, 10am PST/12pm Central/ 1pm EST for a FREE communirty decuytterung session.  Have fun AND  make progress.  Click HERE for zoom linnk and reminders.    Welcome to Week 2 of our May Wardrobe Decluttering Challenge—this week, we're tackling bottoms! Today, we're starting with the easiest and coziest category: sweatpants and sleep pants. These soft, stretchy space-hogs tend to pile up without us noticing… so let's clear them out together using my simple ABCDE Method. In this episode, I'll walk you through: A quick reminder of how the challenge works Why sweatpants are the perfect starting point A step-by-step plan to declutter without overwhelm or perfectionism Whether you're decluttering a single drawer or your entire closet, you can start here—one breath, one small decision, one big shift.  

    239 | Decluttering by Color with Jeannie Stith

    Play Episode Listen Later May 9, 2025 33:38


    Hey Friends, Do you ever stand in front of your closet thinking, "I have nothing to wear"… even though it's bursting with clothes? In this episode, I sit down with Jeannie Stith, founder of Color Guru, to talk about how knowing your best colors can completely transform your wardrobe — and make decluttering your closet so much easier. Jeannie breaks down how her personalized color system helps you shop smarter, eliminate the overwhelm, and finally let go of the clothes that don't flatter you (no guilt necessary). Whether you're deep in the middle of a wardrobe challenge or just tired of the chaos in your closet, this conversation will give you a fresh perspective — and some practical tools.

    238 | When Clutter is EVERYWHERE | Is Your Home One Big Junk Drawer?

    Play Episode Listen Later May 7, 2025 10:56


    Hi Guys, So...How does a house turn into one giant jung drawer?  Here's how…Postponed Decisions, maybe I'll need it later thinking, no designated home, choosing convenience over intention...eventually, blind spots form, overwhelm sets in, and you are faced with a home that has turned into a giant junk drawer. Here is your five step plan to remedy this:  Awareness - take a video of your space Choose a small area to start with Empty it completely Choose items to keep Choose a new standard for that zone I hope this helps you!  XO, Amber  

    237 | How to Declutter Your Wardrobe | May 2025 Wardrobe Challenge

    Play Episode Listen Later May 5, 2025 17:27


    Hey guys, We are decluttering our wardrobe this month!  Join our facebook group HERE to follow along and get support.

    235 | How to Declutter Your Fridge and Freezer Without Stress

    Play Episode Listen Later Apr 30, 2025 10:03


    Hey Friends, In this episode of Declutter Your Chaos, Amber walks you through a step-by-step plan to declutter your fridge and freezer — in just 30 minutes. No fancy bins. No guilt. Just a clear, calm space that makes feeding yourself and your family feel easy again. You'll learn: What to toss (without overthinking it) How to group items so your fridge stays organized ✨This is your invitation to reclaim the most overlooked space in your kitchen — and actually want to cook again.

    236 | Declutter Your Heart and Home with Julia Ubbenga: How Minimalism Heals from the Inside Out

    Play Episode Listen Later Apr 29, 2025 20:23


    Hello!  Today's episode is an interview with the wonderful author and minimalist, Julia Ubbenga.  We talk about decluttering and how it can transform both your outer and inner world.  Hope you enjoy! XO, Amber HERE is a link to buy Julia's book, Declutter Your Heart and Your Home HERE is her instagram

    234 | Declutter Your Pantry: 5 Easy Steps to a Fresh Start

    Play Episode Listen Later Apr 28, 2025 14:02


    Hi Guys! Here in this episode is a step-by-step guide to organizing your pantry without getting overwhelmed.  Here are the categories you may want to write on your post-its.  Snacks - chips, nuts, kid snacks, seaweed snacks,  etc Prepared food - ramen, dried food, mac and cheese, etc Starches - pasta, rice, etc Breakfast foods - Cereal boxes/oatmeal/ pancake mix, etc Canned food - beans, soups, etc Drinks - lemonade mix, smoothie powders like whey protein, alcohol, overflow of canned drinks, coffee, tea Sauces - worschichire, unopened ketchup, etc oil/vinegar/dressing Spreads - peanut butter, nutella, unopened mayo, any spreads  Baking stuff, like cake mix, flour, sugar, baking powder, etc Spices - salt pepper, cinnamon, etc   Here is a link to see the corrugated boxes mentioned in the episode.  

    233 | How to Declutter Utensils, Food Storage Containers, & Water Bottles WITHOUT Getting Overwhelmed

    Play Episode Listen Later Apr 22, 2025 16:42


    Is your kitchen drawer a graveyard of spatulas, leaky water bottles, and food containers with no lids? You're not alone — and you don't have to live like this. In today's episode, we're diving into the hidden clutter behind food prep: utensils, silverware, water bottles, and all those mysterious kitchen gadgets you forgot you even owned. Using my mindful A.M.B.E.R. Method, I'll help you clear space, quiet the chaos, and take back control of your kitchen — one drawer at a time. Here are your three steps: Choose a space:  food storage, water bottles, or utensils/silverware Set a timer for 15 minutes and go through the AMBER method as many times as need during the 15 minutes Take items to recycle or to the donation center Resources:  Kitchen Decluttering Series Episode 230: Appliances Episode 231: Pots, Pans, and Cookware Episode 232:  Dishes, Glasses, Mugs Episode 233: Food storage, Water Bottles, Utensils/Silverware Episode 234: Pantry, Fridge, and Food Items Links: To book a free consultation call to see if I can help you: https://calendly.com/amber-declutteryourchaos/consultation-call Link to my free decluttering planner, which will add you to my email list:  https://declutteryourchaos.com/decluttering-planner Instagram:https://www.instagram.com/declutteryourchaos/ Facebook group:  https://www.facebook.com/groups/declutteryourchaos/ If you join my free facebook group, you can download a printable "April Kitchen Decluttering Series" pdf for this series found under "files" in the facebook group. XO, Amber  

    232 | Decluttering Dishes, Cups, Plates, Bowls, Gasses, Mugs, and Anything You Eat From

    Play Episode Listen Later Apr 15, 2025 23:48


    Hi Guys! If opening your kitchen cabinet feels like playing Jenga with ceramic mugs and mismatched bowls… this episode is for you.

    231 | How to Declutter Cookware

    Play Episode Listen Later Apr 1, 2025 15:35


    Hi Friends, This is episode two in our decluttering the kitchen series.  I hope this helps!  And if you would like to know how I can help you more feel free to email me at Amber@declutteryourchaos.com to book a free call.  I am offering a free trial of my program for a limited time.  Links and Resources: Link to my decluttering planner:   https://declutteryourchaos.com/decluttering-planner Learn morre aboout the course: https://declutteryourchaos.com/course Instagram:https://www.instagram.com/declutteryourchaos/ Facebook:  https://www.facebook.com/groups/declutteryourchaos/ XO, Amber        

    230 | How to Make SPACE in the Kitchen

    Play Episode Listen Later Apr 1, 2025 14:45


    Hey Friends, Do you have a cabinet filled with once-magical kitchen appliances collecting dust and silently judging you? In today's episode, we're starting our month-long kitchen decluttering journey by tackling those bulky, corded gadgets we thought would change our lives—but didn't. From waffle makers to juicers to air fryers, this episode is a loving, honest look at the emotional clutter hiding behind our cabinet doors. Learn how to decide what stays, what goes, and how to make space for a kitchen that works with you—not against you. Links and Resources: Link to my decluttering planner:   https://declutteryourchaos.com/decluttering-planner Learn morre aboout the course: https://declutteryourchaos.com/course Instagram:https://www.instagram.com/declutteryourchaos/ Facebook:  https://www.facebook.com/groups/declutteryourchaos/ XO, Amber    

    229 | You Don't Need a System - You Need These 4 Shifts

    Play Episode Listen Later Mar 27, 2025 18:11


    Hey Friends! If your home feels like a chaotic mess and you don't even know where to begin — this episode is for you. In this powerful, soulful conversation, I walk you through 3 mindset shifts that will help you see your clutter in a completely new light. Why clutter is never the real problem — and how awareness is the first step to change How to let go of perfection and manifest peace (without having a Pinterest-perfect home) What it really means to receive through decluttering — and how this shift impacts your entire life Why organization is just a side effect of clarity — not a system you need to buy into How your energy affects your kids more than your rules ever will — and how healing you changes everything

    228 | Jesus Doesn't Care About Your Messy House Author-Dana White-is HERE!

    Play Episode Listen Later Mar 25, 2025 34:28


    227 | Ready for a TOTAL Reset? How Decluttering Can Change EVERYTHING!

    Play Episode Listen Later Mar 21, 2025 20:10


    Hey Guys!  Here is a very special episode that contains a clip from my workshop today.  Hope you enjoy!  If you are ready to take back your time and space click the link to sign up for my 12-week program.  It's time to put yourself first, get out of the cycle of clutter, and invest in YOU so that your future can start happening NOW. Here's the link to sign up:  https://declutteryourchaos.thrivecart.com/declutter-your-chaos-signature-course/    

    226 | Listen So You Don't Miss Out! | Testimonial from One of My Students

    Play Episode Listen Later Mar 20, 2025 19:42


    Hi Guys! Today's episode is very special.  One of my students from the January cohort agreed to come onto the show to talk a little bit about her experience.  I hope you enjoy it.  And if you are ready for your decluttering journey to begin, here is the link to my 12-week Signature Course to sign up: https://declutteryourchaos.com/course Can't wait to see you inside! XO, Amber Links and Resources: 3/20 and 3/21 Workshop link

    225 | The Real Reason You Can't Keep Your Home Clutter-Free (It's Not What You Think)

    Play Episode Listen Later Mar 18, 2025 13:25


    224 | Dishes, Laundry, and the Secret to More Free Time

    Play Episode Listen Later Mar 14, 2025 21:03


    Hi Guys! Ever feel like you're always doing dishes or drowning in laundry? You're not alone! These two everyday chores are quietly stealing hours of your time—time that could be spent on things that actually matter, like pursuing your dreams, resting, or enjoying life.  In today's episode, I'll reveal how a simple shift in mindset and a little intentional decluttering can drastically cut down on these time-sucking tasks. You'll learn:

    223 | Why Comparing Yourself to Others is Making You Unhappy (and What to Do Instead)

    Play Episode Listen Later Mar 11, 2025 16:46


    Hey Guys! Ever felt triggered by someone else's “perfect” life? You're not alone. I recently came across a social media post that sent me into a spiral of comparison—until I caught myself and dug deeper into why. In this episode, we're talking about comparison culture, social media triggers, and how to break free from the cycle of self-doubt. XO, Amber Links and Resources:

    222 | From Overwhelmed to Aligned: A Mindful Approach to Decluttering

    Play Episode Listen Later Mar 6, 2025 15:51


    Hey Guys, Last week, we explored the micro approach of the AMBER method—how to use it in decluttering sessions. This week, we're going macro and applying it to your entire life. Because clutter isn't just physical—it's also in your schedule, relationships, thoughts, and habits. When your life is cluttered, your dreams and desires get buried beneath the chaos of the everyday. In this episode, I'll guide you through the AMBER method on a macro level so you can clear mental, emotional, and time clutter and create space for clarity, peace, and intention. Hope this helps you! XO, Amber Links and Resources:

    221 | Mindful Decluttering - How to Feel Good While Letting Go

    Play Episode Listen Later Mar 4, 2025 17:00


    Hi Guys! You know your clutter is stealing your time, but the thought of tackling it feels overwhelming. I got you! In this episode, I'll show you how to incorporate mindfulness strategies into your decluttering sessions so you actually enjoy the process and feel motivated to continue—without leaving your space in total chaos. Hope this helps you!   Ready to declutter deeper? Join my signature decluttering program:  Mindful Decluttering: Twelve Weeks to Create Peace in Your Home—doors open March 19th! Click ther link below to join the waitlist. Links and Resources:

    220 | The only THREE Things You NEED to do to Break Free From Clutter & Survival Mode

    Play Episode Listen Later Feb 28, 2025 29:11


    Hi Guys! Are you stuck in survival mode, constantly overwhelmed by clutter and exhaustion? In this episode, I'm sharing the ONLY 3 things you need to start doing today to shift from just getting by to truly thriving. You don't need another decluttering hack—you need a real transformation. And it starts with these 3 powerful shifts.

    119 | Your First Big Steps into Minimalism - Taking the Leap

    Play Episode Listen Later Feb 25, 2025 15:37


    Hey Guys! In this episode, I'll walk you through simple, actionable steps to start decluttering without overwhelm. Learn how to start small, build momentum, and shift your mindset for lasting change. What You'll Learn: ✔️ How to start with one area, not an entire room. ✔️ The power of a ‘Not Sure' Box to ease decision-making. ✔️ The One-Year Rule for sentimental clutter.  

    218 | Breaking the Cycle: Why Women Must Put Themselves First for a Happier Home

    Play Episode Listen Later Feb 21, 2025 24:04


    Hi Guys,  Todays episode is going to be life-changing if it encourages you to take a little time for yourself. Here are five science-backed reasons why you need to prioritize you today.  Episode Summary: In today's powerful episode, we're tackling a topic that so many women struggle with: putting themselves first. If you've ever felt overwhelmed by household demands, stuck in an endless cycle of giving to others, and never making time for yourself—this episode is for you. I'm sharing five research-backed reasons why prioritizing yourself isn't selfish—it's necessary. You'll learn: ✨ Why your health is at risk if you don't start prioritizing yourself ✨ How self-care makes everything else feel easier and lighter ✨ The impact of your well-being on your children's future ✨ How putting yourself first boosts confidence and self-worth ✨ Why no one else is going to do it for you—and how to take control Mentioned in This Episode:

    217 | How to STOP Seeking External Validation

    Play Episode Listen Later Feb 19, 2025 27:10


    Hey Guys! In this episode, I explore how culture, upbringing, and personality shape our need for external validation, which in turn creates both emotional and physical clutter. I share a simple 3-step plan to shift from seeking outside approval to trusting your inner compass. Key Points: Cultural Influence: Western culture's “not enough” messages and capitalist marketing. Upbringing: Family expectations and early experiences that shape self-worth. Personality: How being naturally empathic can lead to internal confusion. 3-Step Plan: Cultivate Awareness: Reflect and journal to uncover the root causes of your validation-seeking behaviors. Challenge & Reframe: Question societal and familial expectations; redefine your story to reflect your true self. Affirm Your Inner Compass: Practice self-compassion, engage in grounding rituals, and celebrate your unique strengths. Tune in to start transforming your inner world and create a home that truly reflects who you are. XO, AMBER Links and Resources:

    216 | Mastering Time Management with a Color Coded System

    Play Episode Listen Later Feb 14, 2025 25:56


    Hey Guys, In this episode of Declutter Your Chaos, we're diving into a topic that is essential for a clutter-free life—time management! I'm sharing my simple yet powerful block system that helps organize your weekly tasks into broad categories, making it easier to stay on top of everything without feeling overwhelmed. This system not only keeps you accountable but also reduces anxiety by ensuring you're giving attention to all the important areas of your life—Home, Family, Me Time, and Errands.  Here are my twelve blocks...yours may be different:   HOME  (blue)  Cleaning:  daily reset, wash car, dishes, vacuum, mop, dust, bathrooms, kids rms Decluttering decluttering block Food prep (prep and cooking) Laundry laundry block  FAMILY - (green) with or for the family  General family (driving kids around, family dinner, weekly friend dinner, weekly game time, jogging with henry, going to games) volunteer : pta, cotillion Pets:  (walks,feeding, grooming)  ME (pink/yellow) mind work block (meditation, breathwork, journaling) pink body work block (yoga, running, walking, lifting weights) yellow General me time- (piano, getting ready, boyfriend, tv, scrolling, friends, makeup, hair, shopping) yelllow ERRANDS (red) 11. Errands WORK (purple 12.  Work (making money) I hope this is helpful.  Let me know if you try it! XO, AMBER Links and Resources:

    215 | Less Cleaning MORE Decluttering

    Play Episode Listen Later Feb 11, 2025 17:02


    Hey Guys, In today's episode of Declutter Your Chaos, we're tackling a game-changing truth: decluttering gives you a higher return on time investment than cleaning. If you've ever felt like you're stuck in an endless loop of tidying up only for the mess to return the next day, this episode is for you! We'll break down: ✅ Why cleaning is maintenance, but decluttering is freedom ✅ Research-backed reasons decluttering reduces stress & boosts productivity ✅ How to apply the AMBER Method (Awareness, Manifest, Breathe, Eliminate, Receive) to clear your space and reclaim your time ✅ The long-term time-saving benefits of decluttering XO, AMBER Links and Resources:

    214 | YOU Are the Boss | How Changing Your Mindset is ALL it Takes to Be a Minimalist

    Play Episode Listen Later Feb 7, 2025 13:58


    Hey Guys, The January cohort of my course has started, and these women are ready. They are done being slaves to their clutter. They've stepped into their power, said yes to themselves, and are taking back their lives. And that's exactly what YOU need to do if you want to break free. You can make excuses, or you can make a change. No one is coming to save you—this is your job. Yes, it's uncomfortable. Yes, it's hard. But peace is on the other side of the push. In this episode, I challenge you to get uncomfortable. To push through your fears, your doubts, and your victim mindset. To stop waiting for the “right time” and start creating the life you want. It's time to shift your expectations. It's time to challenge yourself, your family, and your environment. Because the only thing standing between you and the life you want is your willingness to push through. Hope this helps you! XO, AMBER Links and Resources:

    213 | Where to Begin When Clutter is EVERYWHERE

    Play Episode Listen Later Feb 4, 2025 17:56


    Hey Guys,   Feeling overwhelmed by clutter and don't know where to start? In this episode, we're breaking it all down with a mindful minimalist approach so you can take that first step with clarity and confidence. What You'll Learn: ✨ How to identify the space that's causing you the most stress ✨ The power of focusing on just one small area at a time ✨ Key questions to help you eliminate with intention ✨ Why celebrating small wins builds momentum for lasting change

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