Design Your Life with Sandy

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Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to empower you, expand what you believe is possible, and

Sandy Yang


    • Apr 4, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 47m AVG DURATION
    • 155 EPISODES

    Ivy Insights

    The Design Your Life with Sandy podcast is an incredible resource for anyone looking to uplevel their life and gain a deeper understanding of themselves. Sandy does a fantastic job of explaining energetics, human design, and brain rewiring in a way that is relatable and easy to understand. Her topics often touch on personal experiences that many listeners can relate to, making it even more impactful to hear how she navigated similar challenges and came out stronger on the other side. I have found her insights and guidance invaluable in boosting my confidence and transforming my mindset around money just by listening to her.

    One of the best aspects of this podcast is Sandy's ability to get straight to the point in bite-sized episodes. She provides valuable information and offers different perspectives that are truly enlightening. I appreciate how she breaks down complex systems like human design and brain rewiring into easily digestible concepts that can be applied to everyday life. Her authenticity shines through in every episode, making it feel like you're having a genuine conversation with a friend who genuinely wants to help you grow.

    However, one potential downside of this podcast is that some listeners may find the topics repetitive if they have already explored human design or brain rewiring extensively. Since these are recurring themes throughout the podcast, those who are well-versed in these subjects may not find as much new information or insights as they would hope for.

    In conclusion, The Design Your Life with Sandy podcast is highly recommended for anyone looking to gain a deeper understanding of themselves and improve various aspects of their lives. Sandy's expertise and genuine approach make each episode informative and enjoyable to listen to. Whether you're new to human design and brain rewiring or have already delved into these subjects before, there is something valuable for everyone in this podcast.



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    Latest episodes from Design Your Life with Sandy

    #83: What Actually Happens During an Akashic Records & Energy Healing Session? (BTS with Me)

    Play Episode Listen Later Apr 4, 2025 33:42


    In this episode, I'm taking you behind the scenes of what actually happens before, during, and after an Akashic Records + Ahai 7D Energy Healing session with me. If you've ever wondered what this work really looks and feels like, I'm walking you through it all—how I prepare, how I open the Records, what kind of guidance and energy comes through, and how clients are supported after the session ends. Your Akashic Records Keepers and spirit Team want you to live your most joyful, purposeful life—and every session is designed to help you reconnect with and live that truth, release what no longer serves, and come home to your Soul self. Spring Sale Details (sale ends Aril 11): 3-Session Package

    EP 82: Spiritual Yap: Discernment, Changing Self-image, Allowing Manifestations to be Supported

    Play Episode Listen Later Dec 20, 2024 22:11


    Spiritual Yap is where Sandy goes off on what's top of mind for her in real time when it comes to all things manifestation, spiritual growth, and healing. Expect it to be a real and a little spicy. In this episode, Sandy talks about how discernment is more important than ever in a world where everyone is eager to express and share, shifting one's self-image to create meaningful changes as well as why we hold on to certain traits and stories, and allowing your manifestations vs. worrying about them. Connect with Sandy: Instagram hello@designyourlifewithsandy.com Download my freebies! Design Your Life Meditation Library Daily Habit Tracker

    #81: 2024 Glow Up Mindset Shift + Favorites

    Play Episode Listen Later Dec 6, 2024 32:46


    Sandy shares the mindset shift that helped her regain her zest for life after a particularly challenging 2024. Along with a few of her favorite items that elevated her. Sign up for 2024 WRAPPED ENERGY HEALING EVENT - Saturday 12/21 at 8am pst Connect with Sandy: Instagram hello@designyourlifewithsandy.com Download my freebies! Design Your Life Meditation Library Daily Habit Tracker Mentioned in this Episode: Timothy Brainard episode Timothy Brainard IG Youtube video mentioned EVLO Fitness Be Well By Kelly Essential Amino Acids + blog post Ned Mello Magnesium (code SANDY for 15% off)

    #80: Unraveling the Twin Flame Journey with Camille Pond

    Play Episode Listen Later Oct 25, 2024 63:58


    The twin flame topic is a controversial one in the spirituality space. Not everyone has a twin flame, but for Sandy, it's one of the most activating spiritual experiences yet. We are here to chat about it openly and share our individual experiences in having a twin flame. We talk about what is the twin flame dynamic about, why it is NOT necessarily about being in physical union with your twin, navigating twin flame separation, and what we have learned for ourselves. Connect with Camille: IG: https://www.instagram.com/essencewithin1111/ Website: https://essencewithin.net/ Connect with Sandy: IG: https://www.instagram.com/sandylyang/ Website: https://www.designyourlifewithsandy.com/

    #79: Lean into the Present & Navigate the Unknown with Numerology with Tiffany Dawn

    Play Episode Listen Later Oct 20, 2024 79:55


    If 2024 hasn't been the year you had hoped, this episode is for you. Numerologist Tiffany Dawn and I chat about how to use your individual numerological year to your advantage to lean into the present, further your growth + healing, and receive more of what each year has to offer. Episode 74 Connect with Tiffany: IG: https://www.instagram.com/thetiffanydawn/ Website: https://www.thetiffanydawn.com/ Work with Tiffany: https://calendly.com/thetiffanydawn Numerology monthly journal + Etsy Store

    #78: Things Really Do Get Better, 2 Year Transformation Inside and Out, How to Build Muscle + Nutrition with Elizabeth Cairo

    Play Episode Listen Later Oct 10, 2024 107:49


    Liz was on the podcast 2 years ago when we were working together through 1:1 mentorship. She has been on an incredibly transformative journey the last two years where she ended her marriage, built strengthen and confidence inside and out. We discuss: Navigating divorce and building strength + confidence inside and out How to get into momentum in fitness, setting good fitness goals Building muscle, protein intake for optimal health Strengthening one's relationship with their body Connect with Liz: Follow Liz on IG: https://www.instagram.com/mindbodyfitcoachliz/ Book a consult with Liz: https://connectthetwo.as.me/ Knight's Gym Merch: https://theydontdothisatyourgym.myshopify.com/

    #78: Things Really Do Get Better, 2 Year Transformation Inside and Out, How to Build Muscle + Nutrition with Elizabeth Cairo

    Play Episode Listen Later Oct 4, 2024 107:49


    Liz was on the podcast 2 years ago when we were working together through 1:1 mentorship. She has been on an incredibly transformative journey the last two years where she ended her marriage, built strengthen and confidence inside and out. We discuss: Navigating divorce and building strength + confidence inside and out How to get into momentum in fitness, setting good fitness goals Building muscle, protein intake for optimal health Strengthening one's relationship with their body Connect with Liz: Follow Liz on IG: https://www.instagram.com/mindbodyfitcoachliz/ Book a consult with Liz: https://connectthetwo.as.me/ Knight's Gym Merch: https://theydontdothisatyourgym.myshopify.com/

    #77: Dare to be Different, 13 Sign Astrology + Overcoming Imposter Syndrome with Jess Monteggia

    Play Episode Listen Later May 17, 2024 68:56


    Jess Monteggia is a 13 sign astrology reader and cohost of the podcast Sisterhood of the Rose. With a passion for empowering others on their spiritual journey, she uses 13 sign astrology as a tool to help her clients foster deeper self-trust, presence, and authenticity in their lives. Look up your 13 Sign Astrology chart HERE! What we discuss: Jess' journey finding 13 Sign Astrology, overcoming imposter syndrome, deciding to go all in The 13th sign in this system Integrity in the spiritual healing space + being of service Astrology as a tool for empowerment and self-expression Connect with Jess:Instagram: @jess.monteggiaWebsite: https://jessmonteggia.com/Work with Jess: https://jessmonteggia.com/#packagesGrab the Freebie + join the email list: Your Sun Sign Explained Podcast: Sisterhood of the Rose

    #76: Turning Trust and Surrender into Realistic Practices to Drop Resistance + Enrich Your Life with Timothy Brainard

    Play Episode Listen Later Apr 26, 2024 89:48


    Timothy Brainard is a full-time human being. His work is dedicated to the development of elegance + authenticity as sustainable ways of being in life. In this episode, we discuss: How to thoroughly acknowledge and embody what makes you unique Allowing life to express through you and release resistance How Timothy develops his original and unique offerings What is melancholy really? More on melancholy: https://www.youtube.com/watch?v=Ds_DVfnx3dc Connect with Timothy: Website: https://www.timothybrainard.com Instagram: https://www.instagram.com/timothybrainard Facebook: https://www.facebook.com/timothyrbrainard YouTube: https://www.youtube.com/c/TimothyBrainard

    #75: What People Get Wrong About Self-Love + What to Do Instead

    Play Episode Listen Later Apr 12, 2024 27:50


    It's easy to love yourself when things are going well. But what if they are not? What does self-love feel like even? Where do we find it? It's time to clear some sh*t up. Sandy shares 3 powerful takes on how to cultivate real, consistent, lasting, sustainable self-love. After working with women of various backgrounds in energy healing and coaching, she's got some things to say. Connect with Sandy: Instagram hello@designyourlifewithsandy.com Download my freebies! Design Your Life Meditation Library Daily Habit Tracker

    #74: Unlock Your Potential + Map Out Your Year with Numerology with Tiffany Dawn

    Play Episode Listen Later Feb 11, 2024 89:41


    Numerology is the study of the significance of numbers in relation to the letters of the alphabet and their energetic impact on an individual's strengths, weaknesses, motivations, deep desires, inner needs, outer expressions, talents and gifts, approaches to experiences and most effective means of growth. Join me and my guest Tiffany Dawn on how to use Numerology to tap into your potential as well as maximize each year and month to accelerate your growth and manifestations. Connect with Tiffany: Instagram @thetiffanydawn Website thetiffanydawn.com Book a numerology reading with Tiffany for $444 throughout February 2024 (session can be later). Let her know you found her through Design Your Life with Sandy and receive a bonus monthly overview valued at $200 https://calendly.com/thetiffanydawn

    2023 Wrapped: 3 Biggest Takeaways, 3 Favorite Products + 3 Critical Practices

    Play Episode Listen Later Dec 29, 2023 59:37


    The title says it all. 2023 was a big learning year for me. 3 big perspective shifts that will massively shift your attitude towards improving and mastery over yourself. Oh and products and practices I absolutely don't want to live without. Resources mentioned: Design Your Life Meditation Library Daily Habit Tracker Mentioned: LMNT electrolytes. Purchase through my link to receive a free sample pack with your order! Be Well By Kelly chocolate protein powder Episode with Asya Rose on Empowering Yourself with Astrology + connect with Asya on IG Erin Condren 2024 weekly planners Arrae bloat supplement Lululemon Like A Cloud Bra + Wunder Train Leggings

    Transformative 2-Day Silent Retreat Experience

    Play Episode Listen Later Dec 15, 2023 68:28


    This is the highly anticipated episode recapping my 2-day silent retreat. Yes, no talking, no technology, nothing. In this episode, I am sharing... WHY I did it What I did + what would I do differently Rules + guidelines for my retreat, what to consider in structuring your silent retreat Takeaways and downloads from my 2 silent days Mentioned: Download the free Ahai morning meditation Grab my daily habit tracker template! Connect with your business - journal prompts + meditation Favorite bath salt Connect with Sandy: Instagram Book a 75-min Ahai energy healing session

    Irresistible Black Friday Sale 2023 + Why Buy Now

    Play Episode Listen Later Nov 21, 2023 30:11


    Black Friday Sale is here!! And it's DAMN GOOD. ⚡️BOGO 75-min 1:1 Ahai energy healing sessions Get two for the price of one. Investment = $222. Yes, that means two 1:1 75-min sessions for the price of one. You can keep both for yourself or gift the other to a dear friend or family member. You have 6 months to use up your sessions. Use them when you need to… Shake off heavy emotions, cut ties with past people + situations that have no place in your future Clear emotional blocks to tap into your higher potential and clarity in next steps Connect to your higher self + spirit team + Source Clearing, charging, and optimizing your energy body + field to align you with your manifestations + desires Limited spots available. I expect them to go FAST! ⚡️ACCELERATE — 5-week program to kick start your brain rewiring process You've heard me talk endlessly about brain rewiring being the most life-changing personal development tool. If you can MASSIVELY up level your belief system and mindset in 5 weeks, would you? Introducing Accelerate. This program is a shortened, STRAIGHT-to-the-point version of my brain rewiring program, consisting of THE MOST critical + mind-blowing modules I've taken 20+ clients through. Accelerate begins the week of 1/22/2024 with weekly calls on Sundays at 1pm pst. The program is $555 but for Black Friday only, you can secure your spot for just $333 (payment plan option available). BOGO 1:1 Ahai energy healing for $222 Accelerate - 5-week brain rewiring group program to kickstart your brain rewiring journey. Pay in full $333 (reg $555) Code "BFSAVE40" at checkout Payment plan (3 monthly installment of $111) Connect with me on IG @sandylyang

    Irresistible Black Friday Sale 2023 + Why Buy Now

    Play Episode Listen Later Nov 21, 2023 30:11


    Black Friday Sale is here!! And it's DAMN GOOD.  ⚡️BOGO 75-min 1:1 Ahai energy healing sessions Get two for the price of one. Investment = $222. Yes, that means two 1:1 75-min sessions for the price of one. You can keep both for yourself or gift the other to a dear friend or family member.  You have 6 months to use up your sessions. Use them when you need to… Shake off heavy emotions, cut ties with past people + situations that have no place in your future Clear emotional blocks to tap into your higher potential and clarity in next steps Connect to your higher self + spirit team + Source Clearing, charging, and optimizing your energy body + field to align you with your manifestations + desires Limited spots available. I expect them to go FAST!   ⚡️ACCELERATE — 5-week program to kick start your brain rewiring process You've heard me talk endlessly about brain rewiring being the most life-changing personal development tool. If you can MASSIVELY up level your belief system and mindset in 5 weeks, would you?  Introducing Accelerate. This program is a shortened, STRAIGHT-to-the-point version of my brain rewiring program, consisting of THE MOST critical + mind-blowing modules I've taken 20+ clients through. Accelerate begins the week of 1/22/2024 with weekly calls on Sundays at 1pm pst. The program is $555 but for Black Friday only, you can secure your spot for just $333 (payment plan option available).   BOGO 1:1 Ahai energy healing for $222 Accelerate - 5-week brain rewiring group program to kickstart your brain rewiring journey. Pay in full $333 (reg $555) Code "BFSAVE40" at checkout Payment plan (3 monthly installment of $111)   Connect with me on IG @sandylyang

    Is it Me or is it the Eclipse?! Dissecting Limerance, Abandonment Wounds, People-pleasing is Sneaky with Wei Tan

    Play Episode Listen Later Nov 3, 2023 133:58


    Coming at you with another episode with my good frien Wei Tan. Ever had what's supposed to be a fun and light romantic connection blow up in your face, triggering more emotional turmoil? Limerance is a very real thing and it feels like things are blown out of proportion. Let us assure you that you are not crazy. Likely, there's something deeper going on in your psyche. In this episode, Wei and I talk about her recent experience with limerance and how she moved through all the emotional triggers, grief, and making connection from to past childhood abandonment wounds. This conversation is more delightful than the description above. We keep it real. Watch this episode on YouTube Wei's art Instagram Preious epidoes with Wei: Episode from May/June 2023 Episode from October 2022

    Is it Me or is it the Eclipse?! Dissecting Limerance, Abandonment Wounds, People-pleasing is Sneaky with Wei Tan

    Play Episode Listen Later Nov 3, 2023 133:58


    Coming at you with another episode with my good frien Wei Tan.  Ever had what's supposed to be a fun and light romantic connection blow up in your face, triggering more emotional turmoil?  Limerance is a very real thing and it feels like things are blown out of proportion. Let us assure you that you are not crazy. Likely, there's something deeper going on in your psyche. In this episode, Wei and I talk about her recent experience with limerance and how she moved through all the emotional triggers, grief, and making connection from to past childhood abandonment wounds.  This conversation is more delightful than the description above. We keep it real.   Watch this episode on YouTube Wei's art Instagram Preious epidoes with Wei: Episode from May/June 2023 Episode from October 2022

    Megan Paterson - Therapy, Akashic Records, Developing Intuition and Trust

    Play Episode Listen Later Oct 6, 2023 73:42


    Megan and I met through our Akashic Records training this summer. Megan is a therapist, coach, and energy healer. In this episode, we chat about: Why therapy is important for healing, EMDR, couple's therapy Megan's journey i connecting with and expanding her intuition Energy management and boundaries as healers Tapping into possibility and the power of play What it means to love yourself first Connect with Megan: Therapy practice https://placertherapy.com/ Coaching website https://lovemyselffirst.org/ Instagram @meganpatersonmft Empowered brain rewiring group coaching program: Program info page Book a free 30 min connection call Apply for Empowered

    Megan Paterson - Therapy, Akashic Records, Developing Intuition and Trust

    Play Episode Listen Later Oct 6, 2023 73:42


    Megan and I met through our Akashic Records training this summer. Megan is a therapist, coach, and energy healer.    In this episode, we chat about: Why therapy is important for healing, EMDR, couple's therapy Megan's journey i connecting with and expanding her intuition Energy management and boundaries as healers Tapping into possibility and the power of play What it means to love yourself first Connect with Megan: Therapy practice  https://placertherapy.com/  Coaching website  https://lovemyselffirst.org/  Instagram @meganpatersonmft    Empowered brain rewiring group coaching program: Program info page Book a free 30 min connection call Apply for Empowered

    Asya Rose - Using Astrology to Empower Yourself

    Play Episode Listen Later Aug 4, 2023 93:42


    Asya Rose is an astrologer and coach. Astrology is a powerful way to learn about ourselves, but there's also so much noise and confusion. Asya has a unique gift in cutting through the noise and brining her clients astrology in a digestible way. That means you can take the information you are learning and empower yourself to create the reality you deeply crave with ease. In this episode, we discuss: Overcoming visibility blocks Venus retrograde Taking a second look at a person, experience, situation etc. Using retrogrades to re-access Venus = our relationships and values Walking through my chart! North node vs. South node What we are supposed to step towards What we mastered in our past life Real life examples for me! NN in Cap + SN in Cancer Collective Node Shift! What does it mean Aries NN + Libra SN What eclipses are about Asya's process of finding astrology and becoming an astrologer Connect with Asya: https://www.asyarose.com/ Instagram: @asyarose13 TikTok: @asyarose13

    Asya Rose - Using Astrology to Empower Yourself

    Play Episode Listen Later Aug 4, 2023 93:42


    Asya Rose is an astrologer and coach. Astrology is a powerful way to learn about ourselves, but there's also so much noise and confusion. Asya has a unique gift in cutting through the noise and brining her clients astrology in a digestible way. That means you can take the information you are learning and empower yourself to create the reality you deeply crave with ease.    In this episode, we discuss: Overcoming visibility blocks Venus retrograde Taking a second look at a person, experience, situation etc.  Using retrogrades to re-access Venus = our relationships and values Walking through my chart! North node vs. South node What we are supposed to step towards What we mastered in our past life Real life examples for me! NN in Cap + SN in Cancer Collective Node Shift! What does it mean Aries NN + Libra SN What eclipses are about Asya's process of finding astrology and becoming an astrologer   Connect with Asya: https://www.asyarose.com/  Instagram: @asyarose13 TikTok: @asyarose13

    Girl Talk with Wei: Why am I Inauthentic & Why are My Friends Triggering the F Out of Me

    Play Episode Listen Later Jun 9, 2023 132:55


    Wei Tan is a musician, artist, and filmmaker. More importantly, she's one of my best friends. We recorded this just after the Scorpio Lunar Eclipse in early May 2023 to chat about our experiences and revelations. Eclipses are basically chaotic full moons and this one had a strong Scorpio flavor. Life is intense. Having friends to chat through it all unfiltered is priceless. We kept it real. We chat about: - What it means to be authentic - Navigating triggering dynamics in friendships - Manifesting big things that we've wanted but not feeling the way we expected to feel - Ego + masculine vs. feminine dynamics at work - The process of making a film! Watch our episode on YouTube! Connect with Wei on IG

    Girl Talk with Wei: Why am I Inauthentic & Why are My Friends Triggering the F Out of Me

    Play Episode Listen Later Jun 9, 2023 132:55


    Wei Tan is a musician, artist, and filmmaker. More importantly, she's one of my best friends. We recorded this just after the Scorpio Lunar Eclipse in early May 2023 to chat about our experiences and revelations. Eclipses are basically chaotic full moons and this one had a strong Scorpio flavor. Life is intense. Having friends to chat through it all unfiltered is priceless. We kept it real. We chat about: - What it means to be authentic - Navigating triggering dynamics in friendships - Manifesting big things that we've wanted but not feeling the way we expected to feel - Ego + masculine vs. feminine dynamics at work - The process of making a film! Watch our episode on YouTube! Connect with Wei on IG

    Live Brain Rewiring Coaching on Overcoming Perfectionism + Finding Meaningful Wins with Danielle Novokolsky

    Play Episode Listen Later Jun 2, 2023 83:54


    Coming at you with another live coaching episode. Personal development burnout is real. We can feel like we are never doing enough, healing enough, or growing fast enough. There's this pressure to do things perfectly and consistently, and when we don't, we drain ourselves even more with feeling guilt and shame. Let me stop you right there. In this epsiode, Sandy guides Danielle in overcoming perfectionist mindset when it comes to implementing self-development practices, setting goals + celebrating meaningful wins that move the needle forward, taking empowered action, and so much more! On top of working full-time as a copyeditor, Danielle's business In Alignment Crystals makes wearable & interchangeable crystals that align with your chakras. Combining the power of crystals with chakra healing has never been easier! In Alignment Crystals sets have been curated to take the guesswork out of crystal healing. With multiple sets to choose from & guidance on which crystal to use with each chakra, In Alignment Crystals can be worn during meditation, reiki, channeling, breathwork, & more! Connect with Danielle: In Alignment Crystals Code SANDY for 20% off your purchase Danielle on Instagram Curious about Empowered this summer?! We start July 7/10! Apply for the program Don't like filling out forms? Let's hop on a call and chat.

    Live Brain Rewiring Coaching on Overcoming Perfectionism + Finding Meaningful Wins with Danielle Novokolsky

    Play Episode Listen Later Jun 2, 2023 83:54


    Coming at you with another live coaching episode.  Personal development burnout is real. We can feel like we are never doing enough, healing enough, or growing fast enough.  There's this pressure to do things perfectly and consistently, and when we don't, we drain ourselves even more with feeling guilt and shame. Let me stop you right there. In this epsiode, Sandy guides Danielle in overcoming perfectionist mindset when it comes to implementing self-development practices, setting goals + celebrating meaningful wins that move the needle forward, taking empowered action, and so much more! On top of working full-time as a copyeditor, Danielle's business In Alignment Crystals makes wearable & interchangeable crystals that align with your chakras.  Combining the power of crystals with chakra healing has never been easier! In Alignment Crystals sets have been curated to take the guesswork out of crystal healing. With multiple sets to choose from & guidance on which crystal to use with each chakra, In Alignment Crystals can be worn during meditation, reiki, channeling, breathwork, & more!    Connect with Danielle: In Alignment Crystals Code SANDY for 20% off your purchase Danielle on Instagram Curious about Empowered this summer?! We start July 7/10! Apply for the program Don't like filling out forms? Let's hop on a call and chat.

    Live Brain Rewiring Coaching on Business Growth + Relationship with Money & Work with Andrea Minhas

    Play Episode Listen Later May 19, 2023 72:07


    This episode is special as Sandy hosts a live coaching call with Andrea Minhas. Andrea is an entrepreneur who runs an amazing online crystal shop while working full time as an software engineer. Andrea is ambitious and strives to excel in all areas of life. She is determined to take her heart-centered business full time. Like many entrepreneurs, we can get frustrated with feeling like we are not doing enough aka never enough sales, never working enough. Sandy guides Andrea through different steps of determining her own definition of sucess, stepping into CEO energy, and ways to show up more potently in business. Click here to join the waitlist for Empowered. Mentioned: Four Tendencies Quiz by Gretchen Rubin Connect with Andrea: @_etoilescreations_ on Instagram @etoilescreations on TikTok etoilescreations.com

    Live Brain Rewiring Coaching on Business Growth + Relationship with Money & Work with Andrea Minhas

    Play Episode Listen Later May 19, 2023 72:07


    This episode is special as Sandy hosts a live coaching call with Andrea Minhas. Andrea is an entrepreneur who runs an amazing online crystal shop while working full time as an software engineer. Andrea is ambitious and strives to excel in all areas of life. She is determined to take her heart-centered business full time. Like many entrepreneurs, we can get frustrated with feeling like we are not doing enough aka never enough sales, never working enough.  Sandy guides Andrea through different steps of determining her own definition of sucess, stepping into CEO energy, and ways to show up more potently in business.   Click here to join the waitlist for Empowered. Mentioned: Four Tendencies Quiz by Gretchen Rubin  Connect with Andrea: @_etoilescreations_ on Instagram @etoilescreations on TikTok etoilescreations.com

    How to Set Intentions for Energy Healing

    Play Episode Listen Later Mar 17, 2023 16:07


    Setting clear intentions is the key to seeing results from energy healing. In this episode, I am sharing tips on what to consider when setting your intentions for your session. Also, Spring is here to kick off a new cycle! You might feel like you are coming back to life from the winter season... This energy is potent. It's time for some spring cleaning. Not only for your closet but also for your energy field! Join me at my energy healing FREE event on 3/22! Connect with me on Instagram @sandylyang Join the FREE Spring Cleaning Energy Healing Circle on Wednesday 3/22 @ 5pm pst!

    How to Set Intentions for Energy Healing

    Play Episode Listen Later Mar 17, 2023 16:07


    Setting clear intentions is the key to seeing results from energy healing. In this episode, I am sharing tips on what to consider when setting your intentions for your session.  Also, Spring is here to kick off a new cycle! You might feel like you are coming back to life from the winter season... This energy is potent. It's time for some spring cleaning. Not only for your closet but also for your energy field! Join me at my energy healing FREE event on 3/22!   Connect with me on Instagram @sandylyang Join the FREE Spring Cleaning Energy Healing Circle on Wednesday 3/22 @ 5pm pst!

    Cultivate Self-Love Without the BS

    Play Episode Listen Later Feb 14, 2023 15:06


    Deeper, more meaningful self-love is something I see my clients cultivate through our work together. It's never a focus but it's an inevitably byproduct when we commit to our healing + expansion through action. Because it's Valentine's Day, I am sharing this quick and spicy episode to discuss how to cultivate self-love through in tangible ways. Wherever you are on your "self-love" journey, this episode will be a refreshing take on the topic of self-love.

    Cultivate Self-Love Without the BS

    Play Episode Listen Later Feb 14, 2023 15:06


    Deeper, more meaningful self-love is something I see my clients cultivate through our work together. It's never a focus but it's an inevitably byproduct when we commit to our healing + expansion through action. Because it's Valentine's Day, I am sharing this quick and spicy episode to discuss how to cultivate self-love through in tangible ways. Wherever you are on your "self-love" journey, this episode will be a refreshing take on the topic of self-love.

    HELP. My Motivation is In the Garbage

    Play Episode Listen Later Feb 10, 2023 30:41


    It's a tough place to be in a funk, think you are about to get better, but you just don't. I am sharing ways we can gracefully navigate being in a rut/funk/low period. It's easy to "trust yourself" and "be your biggest advocate" when things are going well. The real flex is staying in grace when things suck. I share tangible and actionable ways to do so. This one won't be annoying. Having recently experience an extreme low myself has helped me gain more empathy. Binaural beats I'm liking: https://www.youtube.com/watch?v=r6cb3MPiRe0 Connect with me on Instagram @sandylyang

    HELP. My Motivation is In the Garbage

    Play Episode Listen Later Feb 10, 2023 30:41


    It's a tough place to be in a funk, think you are about to get better, but you just don't. I am sharing ways we can gracefully navigate being in a rut/funk/low period. It's easy to "trust yourself" and "be your biggest advocate" when things are going well. The real flex is staying in grace when things suck. I share tangible and actionable ways to do so. This one won't be annoying. Having recently experience an extreme low myself has helped me gain more empathy.    Binaural beats I'm liking: https://www.youtube.com/watch?v=r6cb3MPiRe0   Connect with me on Instagram @sandylyang

    How to Embody "Lucky Girl Syndrome"

    Play Episode Listen Later Jan 27, 2023 22:13


    Today we are talking about "Lucky Girl Syndrome," a manifestation trend that's all over social media. Do you consider yourself a lucky person? The more manifestation, energy work, and brain rewiring I do, the less I believe in luck. I talk about how we create our own luck in this episode. More importantly, how we can embody "Lucky Girl Syndrome" from a grounded place with brain rewiring. Empowered aka my signature brain rewiring coaching program is starting the week of 2/12! I share a testimonial from a client from the last round in this episode. with the right support, direction, and accountability, you can create the massive shifts you want to see in yourself. Hop on the waitlist! Join the waitlist for Empowered Round 2! Connect with me on Instagram @sandylyang

    How to Embody "Lucky Girl Syndrome"

    Play Episode Listen Later Jan 27, 2023 22:13


    Today we are talking about "Lucky Girl Syndrome," a manifestation trend that's all over social media. Do you consider yourself a lucky person? The more manifestation, energy work, and brain rewiring I do, the less I believe in luck. I talk about how we create our own luck in this episode. More importantly, how we can embody "Lucky Girl Syndrome" from a grounded place with brain rewiring. Empowered aka my signature brain rewiring coaching program is starting the week of 2/12! I share a testimonial from a client from the last round in this episode. with the right support, direction, and accountability, you can create the massive shifts you want to see in yourself. Hop on the waitlist! Join the waitlist for Empowered Round 2! Connect with me on Instagram @sandylyang

    Opening My Heart, Personal Year 6 & Shadow Work

    Play Episode Listen Later Jan 20, 2023 33:13


    When it comes to personal development work, shadow work is so critical. Your shadow is made up of aspects within yourself that you've denied because at some point, you perceived them to be unacceptable, inferior, or bad. If we don't integrate those shadow aspects, they end up running our lives. What we don't own, owns us. In this episode, I am sharing how I discovered a deep shadow aspect that kept me blocked and closed off in dating dynamics. Connect with me on Instagram @sandylyang Join the waitlist for Empowered Round 2!

    Opening My Heart, Personal Year 6 & Shadow Work

    Play Episode Listen Later Jan 20, 2023 33:13


    When it comes to personal development work, shadow work is so critical. Your shadow is made up of aspects within yourself that you've denied because at some point, you perceived them to be unacceptable, inferior, or bad. If we don't integrate those shadow aspects, they end up running our lives. What we don't own, owns us. In this episode, I am sharing how I discovered a deep shadow aspect that kept me blocked and closed off in dating dynamics.    Connect with me on Instagram @sandylyang Join the waitlist for Empowered Round 2!

    2022 Favorites for Wellness, Lifestyle, Skincare, and Spirituality

    Play Episode Listen Later Dec 23, 2022 41:48


    When I love something, I LOVE it. Sharing products, practices, and ideas that have positively impacted me lights me up. This episode covers products that I've been using this year and swear by. I am minimalist but value quality. You can count on me on sharing the good stuff! Connect with me on IG @sandylyang Mentioned: LMNT electrolytes Be Well By Kelly protein Athletic Greens Alexis Smart Flower Remedies Ned Hormone Balance Blend. Code SANDY for 15% your order! Arrae bloat  Skinny Confidential Hot Mess Ice Roller Clearstem Clearity Serum Summer Fridays Lip Butter Balm Spirit Daughter Manifestation Cards Daily Crystal Inspiration Oracle Cards

    2022 Favorites for Wellness, Lifestyle, Skincare, and Spirituality

    Play Episode Listen Later Dec 23, 2022 41:48


    When I love something, I LOVE it. Sharing products, practices, and ideas that have positively impacted me lights me up. This episode covers products that I've been using this year and swear by. I am minimalist but value quality. You can count on me on sharing the good stuff! Connect with me on IG @sandylyang Mentioned: LMNT electrolytes Be Well By Kelly protein Athletic Greens Alexis Smart Flower Remedies Ned Hormone Balance Blend. Code SANDY for 15% your order! Arrae bloat Skinny Confidential Hot Mess Ice Roller Clearstem Clearity Serum Summer Fridays Lip Butter Balm Spirit Daughter Manifestation Cards Daily Crystal Inspiration Oracle Cards

    Dipping Our Toes in Energy Healing to Becoming Energy Healers

    Play Episode Listen Later Dec 16, 2022 91:52


    I am a BIG fan of energy work now, but if you had told me I would become an energy healer myself a few years ago, I'd not have believed you. My friend Andrea is on the podcast today to chat all things intuive development, trying out energy work and eventually becoming an energy healer, entrepreneurship, and crystals. Andrea Minhas is an online crystal shop owner and energy healer. I help people get their energy back into alignment by giving them the tools they need to tap into their own energy. Connect with Andrea: @_etoilescreations_ on Instagram @etoilescreations on TikTok etoilescreations.com

    Dipping Our Toes in Energy Healing to Becoming Energy Healers

    Play Episode Listen Later Dec 16, 2022 91:52


    I am a BIG fan of energy work now, but if you had told me I would become an energy healer myself a few years ago, I'd not have believed you. My friend Andrea is on the podcast today to chat all things intuive development, trying out energy work and eventually becoming an energy healer, entrepreneurship, and crystals. Andrea Minhas is an online crystal shop owner and energy healer. I help people get their energy back into alignment by giving them the tools they need to tap into their own energy. Connect with Andrea: @_etoilescreations_ on Instagram @etoilescreations on TikTok etoilescreations.com

    My Career Shift Journey & What I'd Do Differently

    Play Episode Listen Later Dec 2, 2022 55:39


    Not everyone is supposed to be an entrepreneur, but no one is meant to sit at a 9-5 that drains their soul. You did not come here to live a mediocre life. Period. The end. In this episode, I am sharing my journey in shifting from accounting to full time entrepreneur. No one's journey is going to look the same but my intention is to offer some expansion and tips I've learned along the way. This episode will cover: How I found my calling Step-by-step process of getting ready to *jump off the cliff* How to crush self-doubt and imposter syndrome How to call in clients that feel like *soulmates* Connect with me on IG @sandylyang

    My Career Shift Journey & What I'd Do Differently

    Play Episode Listen Later Dec 2, 2022 55:39


    Not everyone is supposed to be an entrepreneur, but no one is meant to sit at a 9-5 that drains their soul. You did not come here to live a mediocre life. Period. The end. In this episode, I am sharing my journey in shifting from accounting to full time entrepreneur. No one's journey is going to look the same but my intention is to offer some expansion and tips I've learned along the way. This episode will cover: How I found my calling Step-by-step process of getting ready to *jump off the cliff* How to crush self-doubt and imposter syndrome How to call in clients that feel like *soulmates* Connect with me on IG @sandylyang

    Ahai Energy Healing FAQ! Benefits + How to Make the Most Out of Your Session

    Play Episode Listen Later Nov 18, 2022 26:26


    Every single time I facilitate an Ahai energy healing session, I am overwhelmed with gratitude to be doing this work and impacting clients in a powerful and profound way. This Black Friday, you can purchase a package of 4 sessions for an EPIC 50% off for just $444 (valued at $888). Consistency is where the transformation happens. In this episode, I am answering FAQ's about Ahai energy healing. This energy is truly magical and I can't wait for you to experience it first hand!

    Ahai Energy Healing FAQ! Benefits + How to Make the Most Out of Your Session

    Play Episode Listen Later Nov 18, 2022 26:26


    Every single time I facilitate an Ahai energy healing session, I am overwhelmed with gratitude to be doing this work and impacting clients in a powerful and profound way. This Black Friday, you can purchase a package of 4 sessions for an EPIC 50% off for just $444 (valued at $888). Consistency is where the transformation happens.  In this episode, I am answering FAQ's about Ahai energy healing. This energy is truly magical and I can't wait for you to experience it first hand!

    Saturn Return Sh!tshow, Uncle Mushroom, and Attachment Styles with Wei Tan

    Play Episode Listen Later Nov 11, 2022 113:39


    My good friend Wei is on the podcast to chat about our experiences over the last two-ish years in navigating the sh!tshow that is our Saturn Return. This is a period of accelerated growth aka rockbottom moments and big changes that generally hits around your late 20's and early 30's. IYKYK. Even if you are not currently in your Saturn Return, growth and change never stop. This one is full of laughs and realness. Connect with Wei on IG @weitanart!

    Saturn Return Sh!tshow, Uncle Mushroom, and Attachment Styles with Wei Tan

    Play Episode Listen Later Nov 11, 2022 113:39


    My good friend Wei is on the podcast to chat about our experiences over the last two-ish years in navigating the sh!tshow that is our Saturn Return. This is a period of accelerated growth aka rockbottom moments and big changes that generally hits around your late 20's and early 30's. IYKYK. Even if you are not currently in your Saturn Return, growth and change never stop. This one is full of laughs and realness.  Connect with Wei on IG @weitanart!

    Ilana Newman - Authentic marketing, finding your brand voice & cultivating creativity

    Play Episode Listen Later Oct 28, 2022 47:12


    How do you feel when you hear the terms marketing, brand voice, copywriting, creativity? If those terms stress you out, today's episode is going to shift the way you think about those things for good. Marketing needs to be authentic and everyone is creative. Period. The end. Ilana Newman is a copywriter who specializes in ethical website copy. She specially write websites, blogs, sales pages, and email sequences for women-owned businesses. In this episode, we discuss: What is ethical marketing and copywriting How to find your voice and portray it in your writing When to hire a copywriter (not everyone needs one!) How to cultivate creativity and so much more! Connect with Ilana: @ilanafaycreative on Instagram https://www.ilananewman.com/ Mentioned: https://750words.com/ The Artist's Way

    Ilana Newman - Authentic marketing, finding your brand voice & cultivating creativity

    Play Episode Listen Later Oct 28, 2022 47:12


    How do you feel when you hear the terms marketing, brand voice, copywriting, creativity? If those terms stress you out, today's episode is going to shift the way you think about those things for good. Marketing needs to be authentic and everyone is creative. Period. The end. Ilana Newman is a copywriter who specializes in ethical website copy. She specially write websites, blogs, sales pages, and email sequences for women-owned businesses. In this episode, we discuss: What is ethical marketing and copywriting How to find your voice and portray it in your writing When to hire a copywriter (not everyone needs one!) How to cultivate creativity and so much more!   Connect with Ilana: @ilanafaycreative on Instagram https://www.ilananewman.com/ Mentioned: https://750words.com/ The Artist's Way

    Emma Dunwoody - Applying Your Human Design in Love, Relationships, and Being Your Own Guru

    Play Episode Listen Later Sep 23, 2022 74:47


    Emma Dunwoody is a Certified Human Behavioral Specialist and Qualified Human Design Coach. Emma is making Human Design practival and accessible for EVERYONE, sharing free information daily on IG, her website, and her top 0.5% podcast, The Human Design Podcast. In this episode, we discuss: How to get unstuck based on your energy type What does living in alignment really mean How Emma leans into her strategy of responding to the Universe How human design can affect relationship dynamics Incarnation cross: the job description of your aura Connect with Emma: Instagra @the_human_design_coach Look up your Human Design chart Emma's website The Human Design Podcast Human Design relevant resources: IG post: Human Design Lingo IG post: Human Design Authority IG post: Human Design Profile IG post: generators, manifesting generator, projectors, manifestors, reflectors IG post: Energy Centers Relevant podcast episodes: HD Energy Types: EP 2: Human Design + The 5 Archetypes HD Authority: EP 3: Be Your Own Authority HD Profile: EP 12: Manifest Your Purpose & Shine in the World with Your Human Design Generator + Sacral Authority: EP 31: Just Follow Joy with Ariana Joy Book a 75-min HD session with me.

    Emma Dunwoody - Applying Your Human Design in Love, Relationships, and Being Your Own Guru

    Play Episode Listen Later Sep 23, 2022 74:47


    Emma Dunwoody is a Certified Human Behavioral Specialist and Qualified Human Design Coach. Emma is making Human Design practival and accessible for EVERYONE, sharing free information daily on IG, her website, and her top 0.5% podcast, The Human Design Podcast.  In this episode, we discuss: How to get unstuck based on your energy type What does living in alignment really mean How Emma leans into her strategy of responding to the Universe How human design can affect relationship dynamics Incarnation cross: the job description of your aura   Connect with Emma: Instagra @the_human_design_coach Look up your Human Design chart Emma's website The Human Design Podcast    Human Design relevant resources: IG post: Human Design Lingo IG post: Human Design Authority IG post: Human Design Profile IG post: generators, manifesting generator, projectors, manifestors, reflectors IG post: Energy Centers Relevant podcast episodes:  HD Energy Types: EP 2: Human Design + The 5 Archetypes  HD Authority: EP 3: Be Your Own Authority  HD Profile: EP 12: Manifest Your Purpose & Shine in the World with Your Human Design Generator + Sacral Authority: EP 31: Just Follow Joy with Ariana Joy Book a 75-min HD session with me.

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