Podcasts about connection call

Send me a Text! I'd love to hear from you!Thank you for listening to this episode. Callie is a beloved personal friend and brilliant teacher. If you resonated with her, use the links below to stay connected!Schedule a Connection Call with CallieKeep in Touch With Callie The Yes / No Body MapSupport the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!

The breakthrough you're waiting for in business? It starts in your relationship. You can't be the most unapologetic, sovereign version of yourself in business when you're shrinking at home. If you can't say what you really want to say to them...If you can't ask them to rise...If you can't stop tiptoeing around their reactions... You'll keep tiptoeing in business too. You'll hold back.You'll play small.You'll question if it's safe to want what you want. And you'll wonder why the next level still won't land... This episode tells you exactly what needs to happen behind closed doors so you can get the next level you want in business. It's time to take your partner off the pedestal. Everything is about to change for you - if you want it to. As such, I want to personally invite you to reach out and book your complimentary Connection Call. In this call, we'll explore exactly what's happening in your relationship and in your bedroom and I'll reflect back one empowered action that will shift your dynamic immediately. You'll also receive a channeled glimpse into what your personalised roadmap inside my private 3-month Relationship Renaissance program would look like so you know exactly how you'll reignite your relationship, reclaim your erotic power and unleash the deeper love & satisfaction you crave. Book your call here: https://laurenwhiteau.as.me/connection-call See omnystudio.com/listener for privacy information.

Struggling to make your space work but don't know where to start? You're not alone. Whether you're dealing with small space challenges, an awkward layout, or just feeling stuck in design limbo, it's easy to get overwhelmed. The good news? You don't have to figure it all out on your own! In this episode, we're tackling the most common interior design frustrations—like maximizing small spaces, balancing aesthetics with functionality, and decorating on a budget. Plus, I'll share how a free design connection call can help you get unstuck and bring your vision to life. This no-obligation chat is your chance to get expert advice, clarity on your design goals, and practical solutions tailored to your space. If you're tired of second-guessing your choices and want a space that truly works for your lifestyle, this episode is for you. Don't wait—schedule your free design connection call today!  

In today's episode, I take you on my own journey of porn addiction, how I got there, the effects it had on me and how I go out and am living a free and turned on life! Want to work together? Go to HerSacredSexuality.com and sign up for a FREE 20 min Connection Call with me! 

Hundreds of women have said to me: "I don’t really mind that there isn’t much in it for me when it comes to sex. It’s fine” They shrug it off. Accept it as normal. Tell themselves, "What can you do?" and then pour all of that sexual potency into their business. They say they don't care but deep down, they do. They care that sex feels like a duty instead of a desire and that rather than left feeling satiated, they're left feeling dissatisfied. This is what women need to know about navigating sexual satisfaction for the benefit of themselves, their relationship and their business. And if you want deeper support in reclaiming your desire to feel satisfied, here's what happens next when we work together for one month. We begin with an in-person VIP day where we unleash your deepest potency, pleasure, and power—then integrate it over a full month of high-touch support. The result? You make your dream relationship, bedroom, and bank account your new standard. Book a complimentary Connection Call with me here to claim it. See omnystudio.com/listener for privacy information.

Welcome back to The Postpartum Plan podcast! In this episode, I'm diving into newborn naps—specifically, what I like to call "nap traps" and how to balance contact naps with your own needs.Tune in to hear:

Today's podcast features, leaderning & develpment consultant, trainer and coach, Kelsey Ley. We discuss how important it is for manager's to understand themselves so that they can lead with intention. This is not only important to enhance business, but managers have a huge impact on their direct repoorts' well-being. Kelsey shares a powerful framework that helps managers understand what type of manager they tend to opperate from and how understanding this is key. Kelsey also shares insights in how managers can manage conflict, enhance accoutability and offer feedback with more assertiveness and ease. Take a listen to the whole episode and join us on LinkedIn to continue the conversation Wade Brill and Kelsey Ley.     Want more support regulating your mindset, nervous system and emotions as a leader? Reach out to discover what working together can look like. Schedule a Connection Call here.    ___ KELSEY LEY  Website  Learning & Development Consultant, Trainer, and Coach With a formal education background and current focus on manager development, Kelsey brings over 14 years of teaching, coaching, and community development to her work. She has partnered with companies such as Principal, Meta, Bender Management, Verano, the Boys and Girls Club, and many others. Fun facts: Former girl scout, new resident of Tucson, AZ, and mom to a 3 year old with another on the way!

Taking the first step toward your dream home can feel exciting—and maybe a little overwhelming. That's where a design connection call comes in! In this episode, we'll break down what happens during that initial conversation with a professional designer. We're talking about what you'll need to prepare, the questions you can expect, and how this call helps set the foundation for your entire project. Whether you're planning a complete home redesign, a small space makeover, or just exploring the idea of working with a designer, this episode will give you the clarity and confidence to move forward. If you've ever wondered what it's really like to kick off a design project, this one's for you. Tune in and take the first step toward creating a home you love! Keywords: dream home design, design connection call, professional interior designer, home makeover tips, small space design, home project planning, working with a designer, starting a design project.

About the Guest: Elissa Wilson is a master space holder and leader of embodied rituals. She supports and guides women to come home to who they truly are, reclaiming their Sovereignty and live heart-open, soul-led lives. Elissa leads women's circles and rituals in the South West of Western Australia and where ever her travels take her.  Connect with Elissa Wilson https://theritualwoman.au/ https://www.linkedin.com/in/elissawilsonx/?original_referer=https%3A%2F%2Fwww%2Egoogle%2Ecom%2F&originalSubdomain=au Take the Ritual Quiz https://theritualwoman.au/quiz-ritual-type/ About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

About the Guest: Alyssa Decker is a mom of 5 in Texas, runs two businesses, and does All.The.Things.  What she is most passionate about (besides the #momlife) is connecting with other women and sharing what she has learned about navigating difficult relationships in healthy ways.  Her advice and experience is refreshingly candid and connects deeply with anyone who feels alone or overwhelmed in their family, work, and intimate relationships. Connect with Alyssa Decker Website: https://coachingwithalyssa.com/ Book: Marriage is Hard …and other lies I believed https://coachingwithalyssa.com/book Podcast: Equilibrium Echoes  https://coachingwithalyssa.com/podcast-old alyssa@coachingwithalyssa.com Instagram: @coachingwithalyssa614 About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

About the Guest: Sasha Greenidge I am a certified Mindset Coach that uses Gene Keys  to help women who are ready to stop seeking validation from literally anyone and everyone outside of themselves.  I help guide women to go all in on themselves and no longer be codependent and tethered to not feeling enough. Through my depth of wisdom, earned through experience, I help others by becoming a master of their craft. Through my own seeking and redefining my own story, I am able to help other women rewrite their own stories. I am designed to be the bridge, the leader, for my community into a new way. I am here to empower self love, independence and self-reliance. It is important to me to show clients how to follow their design to live their uniqueness without interference from others. Because of my ability to react quickly with intuitive knowing, I can create through intuitive awareness. Connect with Sasha Greenidge IG: https://www.instagram.com/sashaharris_greenidge?igsh=ang4d2o2ZWd1ejJx&utm_source=qr Facebook: https://www.facebook.com/share/KPd64nhwBHJMGfSY/?mibextid=K35XfP Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram www.presentmomentconnections.com Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

About the Guest: BARB HIGGINS is mother to Gracie, Molly, Jack, and Baby Gordy. In 2016, she lost Molly to a brain tumor. In 2021, aged 57, she gave birth to her little boy, Jack. To date, she is the oldest woman to have given birth in New Hampshire. An educator at heart, she also loves athletics, music, theater and the arts. Barb graduated from Boston University in 1986 with a Masters in Education. She also has a Certificate of AdvancedGraduate Studies (C.A.G.S.) from Plymouth State University in Education Leadership through Arts Integration. She has taught elementary, special, and physical education as well as health. She has coached cross-country and track and field for over 30 years. A Division One All American in Track and Field at BU in 1983, Barb was a competitive runner for many years competing for Nike before returning to her hometown in 1989. Barb coaches and participates in Crossfit and has a Podcast called A Thousand Tiny Steps. Creating The MollyB Foundation helps to keep the best parts of Molly alive and helps others to achieve their goals. Every day, Barb shares her thoughts of what it means to live in Motherland in the hope that it will help mothers everywhere feel comforted, seen and understood. She lives in New Hampshire with her Kenny and her two living children, Gracie and Jack. Connect with Barb Higgins Website https://athousandtinysteps.com/ Podcast https://athousandtinysteps.com/the-podcast/ Book-Motherland https://www.amazon.com/dp/B0CKTZNCBN?ref_=cm_sw_r_cp_ud_dp_CP358BZAA3AA9D2C8X0M About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

Sign up for Tracy Litt's 3 Day FREE virtual event https://theschoolofbecoming.com/conduit-students/ Listen to Tracy Litt's Podcast - The How of Within https://podcasts.apple.com/us/podcast/the-how-of-within/id1533276485 Tracy Litt on Instagram @thetracylitt About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

About the Guest: Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food, so they can be at peace with food, their bodies and their lives. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet mentality, and feel empowered in their own skin. After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from the root causes around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same. She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching. She is a proud Purdue alumna living in Arizona with her husband, Chad and two kiddos. Connect with Melissa Rohlfs www.free2bcoaching.com www.facebook.com/MelissaRohlfsCoach https://www.instagram.com/free2b_coaching/ About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

Finding Clarity and Purpose After Shedding Toxic Beliefs Ever wondered how a spiritual life coach can help you break free from toxic beliefs, rediscover your true identity, and find your purpose? In this episode of A Soulful Rebellion, I talk about how spiritual life coaching can transform your spiritual awakening journey. Join me as I share insights on spiritual awakening, and the benefits of spiritual life coaching, and provide practical tools for your transformation. If you're feeling stuck, confused about your beliefs, or seeking clarity, this episode is for you. Tune in for a journey towards empowerment and spiritual growth. Ready to deepen your spiritual journey? Book a free Spiritual Guidance Session with me to assess your journey, pinpoint growth areas, and set meaningful goals. Schedule your session today athttps://asoulfulrebellion.com/spiritualguidancehttps://asoulfulrebellion.com/spiritualguidance%E2%81%A0%E2%81%A0. Let's Connect Let's connect on Instagram at https://www.instagram.com/asoulfulrebellion/ I'd love to hear your key takeaways from this episode. Share them in your stories, and as a thank you, you'll receive a free 20-minute Connection Call with me. Don't forget to tag me! Give The Gift Of Gratitude You can express gratitude for this show by leaving a 5-star review on Apple Podcast or your favorite podcast platform. https://asoulfulrebellion.com/disclaimer

Today I am feeling the urge to just speak my thoughts all about connections and my journey this past year in regards to connection and what I have concluded.   I really wanted to come on and share today because today's date is August 8, 2024… it is 8-8-8.  It is the 8th day of the 8th month and if you add up the numbers in 2024 you get 8, making today 8-8-8.  Also, the number 8, if you turn it on it's side, it is the infinity sign, so today is 3 infinity signs together.  I don't gamble but I would say today is like hitting the astrological jackpot and I am feeling a shift happening.   I have been feeling it the last couple of weeks.   A shift within myself and a shift around me, energetically, and I think it is exciting.  In this episode I explain the 3 pillars of my membership community Present Moment Connections - connection to self, connection to others, and connection to the world.     I also discuss I have come to believe connection is the answer.  If we think about anything we perceive as a problem, I have believe it can be solved with connection.   About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

If you're feeling lost and confused about your spiritual identity, this episode is for you. In this episode of A Soulful Rebellion, I explore how spiritual awakening can profoundly reshape your identity. Discover how spiritual life coaching can guide you through shedding conditioned identities, uncovering your true self, and transcending ego-based views. We'll dive deep into aligning with your inner truths, embracing an evolving identity, and overcoming internal conflicts. Join me as I share how spiritual life coaching can support and empower you to navigate these shifts with clarity and confidence. Ready to deepen your spiritual journey? Book a free Spiritual Guidance Session with me to assess your journey, pinpoint growth areas, and set meaningful goals. Schedule your session today athttps://asoulfulrebellion.com/spiritualguidancehttps://asoulfulrebellion.com/spiritualguidance%E2%81%A0%E2%81%A0. Let's Connect Let's connect on Instagram at https://www.instagram.com/asoulfulrebellion/! I'd love to hear your key takeaways from this episode. Share them in your stories, and as a thank you, you'll receive a free 20-minute Connection Call with me. Don't forget to tag me! Give The Gift Of Gratitude You can express gratitude for this show by leaving a 5-star review on Apple Podcast or your favorite podcast platform. https://asoulfulrebellion.com/disclaimer

Redefining Your Spiritual Path: Crafting Your New Identity Beyond Religion In this episode of A Soulful Rebellion, I will guide you through the transformative process of redefining your spiritual identity. We'll delve into how religion shapes who you are and discuss the faith transition that many of us experience. If you feel stuck, confused, or disconnected from your beliefs, you're not alone. Join me as we uncover steps to find your unique path, embracing your true self beyond the confines of traditional religion. Tune in and start your journey to spiritual liberation today. Ready to deepen your spiritual journey? Book a free Spiritual Guidance Session with me to assess your journey, pinpoint growth areas, and set meaningful goals. Schedule your session today at ⁠⁠https://asoulfulrebellion.com/spiritualguidance⁠⁠. Let's Connect Let's connect on Instagram at @asoulfulrebellion! I'd love to hear your key takeaways from this episode. Share them in your stories, and as a thank you, you'll receive a free 20-minute Connection Call with me. Don't forget to tag me! Give The Gift Of Gratitude You can express gratitude for this show by leaving a 5-star review on Apple Podcast or your favorite podcast platform. Disclaimer

Book your 20-minute Connection Call to discuss available options to work 1:1 together. Book The CallTHIS WEEK ON THE POD:No. I did not lose a bet. I am betting on you and me. I know that you have a neurospicy brain that has created an UNBELIEVEABLE business. You're ready to scale it, but you haven't seen behind the curtain or quite know what it looks like to get to that next level.So I said f*ck it. I will do something I haven't done yet to inspire YOU to do the same.I've run 6-figure businesses before -- but not a 7-figure business. YET. In this episode, I am pulling my business curtain all the way back. I will share my full business history and online business timeline from the time I was 24 until now. I will talk about how I discovered doing business online after over two decades of doing business in person, the crazy-ass idea I came up with that NOBODY ELSE is doing, what it will look like, and why you will ABSOLUTELY want to follow along. You do NOT want to miss this episode, sisterfriend. This listen may be a little longer than normal, but it is totally worth it. I promise. Karrie - The Chief Weirdo of Karrie Out Loud Ways to connect with me: • On Instagram and Threads: @karrieoutloud• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): https://www.karrieoutloud.com/the-love-note-subscription-page • ADHD ENTREPRENEUR OFFICE HOURS: Join this community OF ADHD entrepreneurs created BY an ADHD entrepreneur. It includes hot seat coaching, networking with other ADHD entrepreneurs, Mini-Masterclasses, and more is being added! Click here for the full details: https://www.karrieoutloud.com/adhd-entrepreneur-office-hours • Work with me 1:1: Step one is to book a connection call. I am not willing to work with someone if we are not a match and I hope you aren't either! This is why I don't just let people sign up with me all willy nilly. Also IT IS A BRIEF AF CALL to make sure we jive as humans and so I can ask you a few questions. I refuse to hard sell. I've been around long enough to know that people know what they want. Book your call here: https://calendly.com/karrieoutloud/30-minute-coffee-talk• My Website: www.karrieoutloud.com

About the Guest: Melissa recognizes the interconnectedness of life and has found ways to extract meaning and healing from some of the most difficult circumstances she has experienced. She has thrived through resilience and now works with others encouraging them to do the same.  Melissa is a certified Bilingual Spanish-English Sexual Assault Crisis Advocate and trauma-sensitive author and speaker.   Connect with Melissa Lombardo Melissablombardo.com https://www.facebook.com/Melissablombardoauthor/ https://www.instagram.com/melissablombardoauthor/ by Bessel van der Kolk M.D.  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

HIRE ME: Book a short 20 minute Connection Call to discuss available options to work 1:1 together: Book The CallTHIS WEEK ON THE POD:There is something I see so often in my clients, that it was time to make an episode about it. When you are running a business, taking time to celebrate this ONE thing is KEY to keeping your mindset in check. And yet, it is glossed over day after day after day without you even realizing it. Not acknowledging this can make you feel like you are getting nowhere, even though you ARE. Really think about the questions that are asked in this episode, let me know if this is something that you do to yourself and share with me how you plan to change this for yourself. All my contact info is below and I would love to hear from you. Karrie - The Chief Weirdo of Karrie Out LoudWays to connect with me: • On Instagram and Threads: @karrieoutloud• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): https://www.karrieoutloud.com/the-love-note-subscription-page • ADHD ENTREPRENEUR OFFICE HOURS: Join this community OF ADHD entrepreneurs created BY an ADHD entrepreneur. It includes hot seat coaching, networking with other ADHD entrepreneurs, Mini-Masterclasses, and more is being added! Click here for the full details: https://www.karrieoutloud.com/adhd-entrepreneur-office-hours • Work with me 1:1: Step one is to book a connection call. I am not willing to work with someone if we are not a match and I hope you aren't either! This is why I don't just let people sign up with me all willy nilly. Also IT IS A BRIEF AF CALL to make sure we jive as humans and so I can ask you a few questions. I refuse to hard sell. I've been around long enough to know that people know what they want. Book your call here: https://calendly.com/karrieoutloud/30-minute-coffee-talk• My Website: www.karrieoutloud.com

About the Guest: Dr. Brad Montagne   “If it were not for Dr. Brad, I would not be here today,” - Eric J.     Dr. Brad struggled with chronic illness and began to manage his own condition with diet as a young child. He later learned how to conquer Candida and fungal related digestive problems that had become systemic in himself. And he did the same with Lyme disease, Babesia, and other co-infections when these started to wreak havoc with his own health. Dr. Brad has taken this knowledge, in combination with his doctorate and close to 40 years of postgraduate studies of Functional Medicine and clinical experience to help people with the most disabling conditions back to full health. He himself no longer lives with dis-ease but enjoys the health that you long for. Using creative diagnostic tools that took decades to develop and refine, he works with you as a whole person with care that fits only you, and your needs. This has empowered Dr. Brad to be able to find and address root problems that top clinics and specialists could not find. Every therapy he presents, he has tested on himself first, and many others proving their effectiveness. This has allowed him to help people like you with life-long struggles restore their health.   At HealthfullyU, this is our calling, to help people restore their lives. We work intimately with people, either with distance care, or in person, helping them walk through the changes they need to make to heal. Our approaches are unique to each and every person as each one has different needs.  Because of his expertise in Candida and Leaky Gut, the Root to Most Illness he has been able to help people resolve: Lyme disease, Mold, Hormone Problems, Cycle Problems, Infertility, Autoimmunity, Thyroid Problems, Adrenal Fatigue, Chronic Fatigue, Weight, H Pylori, Diabetes   A prolific researcher, speaker, and writer, you can order Dr. Brad's latest book, Exposing Lyme & Chronic Illness from HealthfullyU.com. This book covers all aspects of chronic illness including: Candida/Leaky Gut, Lyme disease, Detoxification, Autoimmunity, Hormone Dysregulation, Dietary Lifestyle All aspects of how the body systems interactively breakdown in chronic illness. Practical steps on what you can do at home to begin to restore your health. “Dr. Brad is a clinical genius…. Next level care…save you thousands,” - Dr Isaac Jones HEA. “One of the top 3 doctors,” Greg Peterson VP. NutriDyn “In the hospital with meningitis…Hashimoto's…Then things went very hard…I saw a difference within a week,” - Allison M. “I have my life back,” – Jodi L. Zero Water Filter Pitcher⁠  Connect with Dr. Brad Montagne Website:  https://healthfullyu.com Email:  Personal:  drbrad234@gmail.com     Contact: drbradandlisa@healthfullyu.com                  Phone: 828 683-9332 Social Media   IG @healthfullyu, FB  Candida, Lyme, & Chronic Health About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

Today I share about my journey regarding creativity. There was a time I didn't consider myself creative and today not only do I believe everyone has creativity living inside them, I created an event in my imagination and then made it happen! You can do this too! Take a listen to find out how you can not only bring creativity into your life, but also have a lot of fun doing it! Creatives Mentioned in the episode Gail Hickman - IG @gailhickmanart Jay Hickman - IG @thecoppercarver Mary Cooper - IG @maripilarartworks Tammie Laird - FB Nightlights by Tammie Nicole Bride - IG @alittledirtcanthurt Gina Walker - @gina.l.walker About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

About the Guest: Devin Garcia is the founder of Stretch Love Yoga. She's a wife and mother to a very energetic toddler. Devin is a yoga and flexibility teacher and absolutely loves helping her students reach their goals. She teaches with a unique, accessible, and non-judgmental approach. Connect with Devin Garcia https://www.stretchloveyoga.com/home IG: @stretchloveyogi About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

About the Guest: Simon is a husband and father, mental health advocate and social worker. As the Founder of Mindful Men, he's dedicated to supporting men with mental illness and disability. Simon lived with OCD, Depression, Anxiety, and Burnout for 30 years, struggling in silence, using alcohol to feel "normal."  At 28 Simon began the journey of healing and hopes to inspire others to believe that they can turn their pain into purpose, and move from surviving to thriving. Connect with Simon Rinne www.mindful-men.com.au The Mindful Men Podcast Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

About the Guest: Jo is an experienced and passionate leader, speaker, coach, transformational trainer, mom, wife, and friend. Not to mention a Bestselling author of two books in 7 countries.  She enjoys helping woman to discover how to have it all without doing it all.  Finding the best version of themselves understanding that its never about the money, the food, the kids or the husband, instead is always about them and the inner work they need to do to be able to live the life of their dreams (That they totally deserve to live).  Jo has over 17 years of experience working with Fortune 100 companies like Goodyear & PepsiCo, and the leading personal development companies like Mindvalley. She has coached and trained over 15,000 people on 4 continents and in more than 25 countries.   Jo has spoken in multiple universities both in the US and internationally and is frequently a podcast guest where she shares her knowledge and experience in a broader way. She is also the host of a TV Show MOMFIT with Jo Peters, that reaches over 1 MM views every week. About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

Can you feel the summer FOMO creeping in? As summer break offically begins, people's calendars and instagram feeds will be full of trips, travels, pool parties and summer fun. With these events it is so normal to have feelings of jealoucy and comparison creep in. However, these mindsets aren't helpful. They take us away from our "center." Come back to your center with this guided practice. If you found this helpful, make sure to share it with a friend and let me know on Instagram @OneWade   Curious to apply for a limited 1:1 coaching spot this summer? Sign up for a Connection Call here and we'll explore what you want to work on together and make sure coaching is the right fit for you.   Want more guided meditations? Head here to the Centered in the City virtual oasis. 

About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

About the Guest: I have worked in the legal field for over 25 years.  Iwas in and out of dark places in my life dealing with depression, alcohol abuse, and suicidal tendencies.  I burnt out again and again because I didn't understand that I had unresolved trauma.  Then, I hit bottom again and returned to thoughts of ending my life for the fourth time since I was 17 years old.  Thankfully, the Universe had set up angels all around me before I knew that I needed them.  With the help of a Reiki healer, a somatic therapist, and an unbelievable plant medicine ceremony, I gained a renewed and incredible zest for life! I became certified as a Reiki Master/Holistic Energy Healer and opened a new practice with my life goal of sharing my Light with the world in hopes of healing women and men who have experienced the same or similar challenges as I had.   Connect with Trish Cantu www.highvibesource.net IG: @HighVibeSource FB: HighVibeSource FB: Patricia A. Cantu TikTok: @patriciacantu0 IG: @TrishCantuHealing Website: www.trishcantu.com Email: hello@trishcantu.com About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

About the Episode: Welcome to Thursday Thoughts with Heidi. In this episode I talk about my recent trip to L.A. for a podcast summit and how so many of my lessons and takeaways from the trip actually had nothing to do with podcasting. Take a listen to learn more. About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

Send us a Text Message.Are you someone who LOVES taking a quiz or test to learn more about yourself? Or do you think it's too prescriptive to be put in a box and told ‘how' you should be?Either way it's safe to say that personality tests aren't going away anytime soon. And in this episode of The Ambitious Introvert® I'll be sharing my own thoughts and experiences in using some of the most popular personality assessment tools out thereWhether it's the MBTI, Clifton Strengths® or something more spiritual like Human Design, I'm covering:The pros and cons of the 7 most widely used testing toolsWhy these assessments can be disempowering if used incorrectly, andHow to leverage your results for increased self awareness, personal strengths and choosing the right support or team.CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

About the Guest: Elise Enriquez is a Productivity Coach and host of The Productivity Shift Podcast. She helps busy business owners and service providers make the shift from overwhelm to taking back control of their time. Elise is your guide for discovering and doing what matters so you and your team can progress to your next achievement AND enjoy the ride along the way. She takes her experience in the operational world of Corporate America, the entrepreneurial world of Real Estate, and the transformational world of Coaching to help you move forward with what matters most. Connect with Elise Enriquez Take Elise's "What's Your Productivity Personality?" Quiz here: https://www.eliseenriquez.com/quiz Follow her on Instagram: https://www.instagram.com/theproductivityshift/ About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call Create, Connect, & Collaborate Event www.presentmomentconnections.com/events

Summer can be so fun, yet SO busy! But, let's face it, we're not 18 anymore and pregnancy and postpartum are demanding on the body. We can't "afford" to take several months off of movement. We also can't expect the same of ourselves as we do in lighter seasons. In this episode I share my framework that will help you create a purposeful summer workout routine that you can ACTUALLY commit to, so you can keep supporting your body in the ways it needs most right now. PLUS, I share details on a special summer coaching offer you won't want to miss! Links and Resources: [FLASH OFFER] Strong Mama Summer — Book a 20-min Connection Call to Learn More! [FREE GUIDE] ⁠⁠Pregnancy Exercise Modifications by Trimester⁠⁠ Connect with me on Instagram! ⁠⁠⁠@strongmamawellness⁠⁠⁠ Learn more about my work on the ⁠⁠⁠website⁠⁠

Summer can be so fun, yet SO busy! But, let's face it, we're not 18 anymore and pregnancy and postpartum are demanding on the body. We can't "afford" to take several months off of movement. We also can't expect the same of ourselves as we do in lighter seasons. In this episode I share my framework that will help you create a purposeful summer workout routine that you can ACTUALLY commit to, so you can keep supporting your body in the ways it needs most right now. PLUS, I share details on a special summer coaching offer you won't want to miss! Links and Resources: [FLASH OFFER] Strong Mama Summer — Book a 20-min Connection Call to Learn More! [FREE GUIDE] ⁠⁠Pregnancy Exercise Modifications by Trimester⁠⁠ Connect with me on Instagram! ⁠⁠⁠@strongmamawellness⁠⁠⁠ Learn more about my work on the ⁠⁠⁠website⁠⁠

About the Guest: Jamie is a nature lover, tree hugger, wanderer, and Earth Energy Healer.  In 2019 after years of struggling with depression, anxiety and alcohol abuse she got sober and found energy medicine. This led her down a path of healing, exploration, plant medicine, community, connection and a whole world she never imagined and a life she never thought possible. Jamie is now the host of a podcast called A Connected Life and is beginning to develop her own healing and nature connection based coaching practice.  Connect with Jamie Marie IG: @iam.jamiemarie https://bio.site/aconnectedlife aconnectedlife.substack.com About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

Being ambitious means doing things. And doing things means being busy - right?!I've had SO many conversations with clients over the years about their relationship to busyness, and how it shows up (good and bad) in their career, business or everyday life.The question is - are we in a healthy relationship with our to do lists?On this episode of The Ambitious Introvert® Podcast I'm sharing some powerful coaching exercises you can do to gain a clearer understanding of how you think and feel about ‘busy'. Self awareness is the key to any change, so listen in to give yourself the space to reflect and see what comes up for you to explore.CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

About the Guest: Shavojn is a certified coach helping women in business unlock their next level of clients, income and impact using subconscious re-wiring tools. She combines Mindset, Business Strategy and Energetics to empower women to embody their own unique version of success. Connect with Shavojn https://www.instagram.com/shes.abundant/ https://www.shesabundant.com/big-vision-journal-prompts About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

Happy 1 Year Anniversary of the All Things Connected Podcast! Thank you to ALL the guests who have shared their stories! Thank you to ALL the listeners who spend your most valuable resource, your time, to listen to this podcast! I appreciate you ALL! About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world!  Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer  Heidi Scherer Facebook Page  All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call

Us ambitious people LOVE the thrill of working towards something big. Having purpose in our actions. And of course looking forward to that much-desired result at the end.But what happens when all that hard work pays off and instead of fireworks it feels more, well… underwhelming?(As a coach, I can tell you I see this happen ALL THE TIME!)On this episode of The Ambitious Introvert® Podcast I'm sharing the reasons you may feel meh about your success, or struggle to feel proud of what you've achieved. I'll also be giving you a powerful framework to use so you can not only identify why it's happening, but take action to prevent it ruining your future celebrations too!CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

Imagine a world where messages are consistently misinterpreted, leading to confusion, conflict, and missed opportunities. Without shared meaning, communication becomes a game of chance, fraught with misunderstandings and inefficiencies. In the digital age, effective communication is paramount. Mastering communication is key to success in personal relationships, professional endeavors, or societal interactions. In this episode, Joel and Emily delve into the importance of mastering communication and how achieving shared meaning can enhance every aspect of our lives, so tune in to today's episode to improve your interpersonal relationships. . . . Show notes: What is communication?  03:21 - Shared meaning between a sender and receiver Unspoken expectation Why do we need to understand before we want to be understood 07:25 - How do we come with a shared meaning Good communication technique Result of poor communication 10:43 - How to restructure the perception of an individual Importance of asking questions Self talk Typical reaction and ideal reaction when in flight or fight mode 15:03 - Dealing with upregulated responses Setting safe boundaries Being vulnerable 21:10 - Overcoming the fear of being judged Sharing emotions to avoid resentments Importance of feeling accepted and seen 25:25 - Top 3 tips to master your communication 25:45 - Know what conversation you are in  Practical (Help) Emotional (Held) Social (Heard)  33:32 - Match the emotion  Recognize the energy and match it 48:48 - Curiosity and Connection  Ask 3 questions minimum  Affirm the emotion and connect through personal experience  The power of Vulnerability . . . Spotify: https://open.spotify.com/show/21GEz9MRdgD04mQy5BIiRT?si=7a8339ec94634e6b Apple: https://podcasts.apple.com/au/podcast/episode-50-the-supplements-you-should-take/id1512646984?i=1000542263359 THE PROCLIVITY METHOD:  Information: https://www.proclivity.co/proclivity-method Connection Call: https://www.proclivity.co/connection-call

Does your website prove your value? In today's episode, I have the honor of introducing you to website designer Octavia Elease. We are chatting all about building a website that converts, plus aligning yourself for speaking opportunities and crafting an ideal client experience. Today's episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Connect with Octavia:Instagram Website Mentioned In This Episode:Episode 110: Elevating Your Brand + Website with Priscilla SitesEpisode 102: Connection Call with Jennifer MirandaConnect with Quianna:Instagram Facebook TikTok Pinterest Hosted on Acast. See acast.com/privacy for more information.

Some might think ‘introverted leader' is a bit of an oxymoron… However those of us who deeply understand introverts aren't surprised at all that they excel in this type of role!After doubting his abilities for many years, an unexpected public speaking event set Terrance Lee on a path he could never have imagined. Today he's an authority on introverted leadership, the author of two books on the subject with management and leadership experience in multiple Fortune 500 companies.I was lucky enough to meet Terrance in person earlier this year, and it was a pleasure to connect with him again for this episode of The Ambitious Introvert® Podcast.Tune in to learn:What led Terrance to understand that introverts make great leadersHis own journey of discovery around his introversion, and how that changed in different season of lifeHow a growth mindset and being willing to go outside of his comfort zone has allowed him to create a business on his termsHow owning his strengths not only created a successful business but also helped him reclaim the fun of childhood tooWhat Terrance really feels about small talk…And the number one energy saving practice that's enabled him to balance a high pressure career, a young family and write two books (and begin a third!) without burning himself outIf you're ready to be inspired to achieve more without sacrificing your personality and needs, this episode is for you!Episode References: Quiet by Susan CainThe Highly Sensitive Person by Dr Elaine AronCONNECT WITH TERRANCE Website - www.terrancelee.comInstagram - @TheIntrovertLeaderPodcast - https://podcasts.apple.com/us/podcast/the-introvert-experience/id1669340474CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

Ever felt like doing something ‘crazy'? Something that ‘doesn't make sense' or is ‘bad on paper'?Often when we feel like that the energy that's driving the decision can be just too hard to ignore, and impossible to logic our way out of.And as introverts, learning to trust ourselves when making big changes is vital.This week on The Ambitious Introvert® Podcast I'm sharing some different ways our energy guides us in life, and also how we can avoid getting ‘led astray' by shoulds and other people's opinions.And I'm also sharing a big decision I've made recently about this podcast - tune in to learn what, and hear me share the process of listening to my energy and my thoughts, then deciding which one to follow!CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

Having high standards is one thing, but if you're aiming to make everything in your life and work ‘perfect' you're fighting an impossible battle. This week on The Ambitious Introvert® Podcast I interviewed Leadership Coach, Women's Health Advocate and mom of four Chana Ross. She's sharing her lifelong journey of perfectionism and the practices she's implemented to overcome it.We chat about:How Chana developed perfectionism tendencies as a child, and the ways we're conditioned by society to act this wayWhy, ironically, trying to do everything perfect prevents us being in a growth mindsetHow intentional scheduling can help prevent over-focussing on specific tasks, and ensure you make time for self care habits tooThe number one habit Chana prioritises for her mental health and wellbeing, that positively impacts everything she doesEpisode ResourcesQuiet by Susan CainThe Six Phase Meditation Method by Vishen LakhianiListen to my interview on Chana's podcast She Has The AudacityCONNECT WITH CHANAwww.chanaross.comhttps://vitalphysiotherapy.com/https://chanaross.com/podcast CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

If you're not thinking of yourself as a brand, you may be doing yourself a huge disservice - whether you're an entrepreneur or an employee.Personal branding goes WAY deeper than colours, fonts and fancy photographs - and this week's guest Marielle Legair is an absolute expert in the field. Marielle is a Speaker, LinkedIn Top Voice 2023 and LinkedIn Learning Instructor. Her background as a publicity and executive visibility professional combined with her experience as an entrepreneur, positions her with a unique skill set to help individuals and companies thrive. Global brands including bp, Diageo, EY, LinkedIn, Microsoft, Macquarie, Red Bull and Yale University hire her to deliver transformative talks and training workshops.She's joining me on The Ambitious introvert® to discuss the why and how of personal branding for success.Tune in to hear:The unexpected impact Marielle's previous appearance on the podcast had (hint: it had nothing to do with the topic we discussed!)Why your personal brand is essential for career progression, and how to start cultivating oneWhy global companies WANT their high potential hires to have identifiable brands (and how it's mutually beneficial when you do so)Marielle's tried and tested method for personal brand creationHow understanding her own energy type changed Marielle's business for the betterThis episode has so many tips and actions you can take away and implement today, so be sure to listen all the way through!Episode Resources:Marielle's previous appearance on the showCONNECT WITH MARIELLE:Website: http://www.mariellelegair.com/LinkedIn: https://www.linkedin.com/in/mlegair/CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

Habits are the foundation of success - unless the ones that are deeply ingrained are actually exhausting you. People pleasing became such an automatic response for this week's podcast guest, Dr Clare Emma Wild, that it became hard for her brain to even recognize she was doing it!Clare is ​​an academically certified and internationally accredited coach who's passionate about helping Quiet Leaders to overcome imposter syndrome and people-pleasing. She also happens to be a long term client of mine, so in this episode she's not only sharing her expertise, but also her own growth journey of becoming a coach and growing her business as an Ambitious Introvert.We chat about:Clare's first experience with The Ambitious Introvert® Podcast, and what it's like to 180º from being a listener to a guestHer decades-long experience with people pleasing, which led to multiple burnouts, but ultimately set her on the path to what she's doing todayWhy so many sensitive, empathic leaders try to avoid negative emotions, and how Clare's somatic method of coaching supports clients in ‘feeling' them insteadWhy habit change required repetition, and Clare's own experience of this in her own development journeyWhy the ‘no is a complete sentence' advice may do some people pleasers more harm than goodClare's incredibly simple tip for Owning her Energy (and it came from me!)CONNECT WITH CLARE:LinkedInWebsiteFree Resource: How to Say No Confidently (even when it feels scary) CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

Thank you to all who joined me for our March Connection Call: How To Stop Hustling Healthy Eating!   It is always a privilege to teach you live, as a group, and to share foundational coaching insights.   Couldn't make it to the live session? Don't worry! Here is a recording of the live session.  At the end of the call, I also announced that enrollment is officially open for the March Cohort of the Own Your Eating Habits program.   This is a 6-month experience designed for high-achieving women who are ready to eat healthy naturally and lose weight permanently. To learn more and enroll today, CLICK HERE. Doors close on March 17th at 11:59 PM EST.

How often do you TRULY take time alone? While the idea is blissful to most of us introverts it can also be tough to turn inwards and be honest about what you want from life - as today's podcast guest Melissa Unsell-Smith discovered.Melissa is a serial entrepreneur, 2 x tech founder and most recently the brain behind Catalytic Icon, a community that helps women create ‘authentic connections and dreamy lifestyles'. It was one of Melissa's ‘solitude retreats' that enabled her to reconnect with her lifelong strengths and create the community. Tune in to hear more about that, and also:How a part time student job led Melissa to a life of entrepreneurshipWhy an experience with burnout in 2018 changed everything for herThe importance of time alone, and protecting our energy so we can do our best workWhy morning routines down have to be a chore (and how to make them spacious and luxurious instead)Why rarity is a good thing, and how to use it to your advantage when it comes to your personality typeCONNECT WITH MELISSAhttps://www.catalyticicon.com/https://www.linkedin.com/in/melissaunsell-smith/CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

If you've ever felt that traditional productivity rhetoric actually made you less efficient (and way more drained) you're not alone!When Quiet and Strong founder David Hall dived into the topic he found that it definitely wasn't catering to introverts. He's since written a book on the subject and launched a podcast to support introverts in working in a way that works FOR them, not against.Tune in to hear us discuss:How David discovered his introversion over timeWhat he believes are the often-overlooked strengths of introvertsWhy common time management and productivity advice is severely lacking in supporting us (and what we actually need instead)Our personal takes on the societal factors that affect both genders in embracing their introversion (and hear just how different our viewpoints are) This episode backs up everything I preach about introversion being energetic needs, and not traits - I know all you'll appreciate David's insights.CONNECT WITH DAVIDWebsite: quietandstrong.comPodcast: quietandstrong.com/podcastBook: https://quietandstrong.com/book/Instagram: https://www.instagram.com/quiet_and_strong/X: https://twitter.com/quietandstrongLinkedIn: https://www.linkedin.com/in/david-hall-9466a1143/CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

It's been far too long since I've shared what's been going on for me personally, and behind the scenes at The Ambitious Introvert® - and the download stats tell me you LOVE these types of episodes! So here's all the news…Listen in to hear about:What's happened since I closed all my business programs down last yearMy anti-industry stance on private coachingWhy my November was very un-introvert friendly (and why I was totally ok with that)The health challenges that I've had since DecemberWhy February has been incredibly busy (and the exciting things I have planned in March to make up for it)What my numerology has taught me for 2024What's cooking behind the scenes here in terms of marketing and services Grab a drink, get comfortable, and join me for this episode like you'd catch up with an old friend!CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!