Evolving Ageless Podcast

I am so excited to introduce you to my friend Dr. Carol Lourie. She is a naturopath, acupuncturist and homeopath with over 35 years of clinical experience and she has helped hundreds of women recover their health and restore their life through her holistic protocols. Listen as we talk about how her protocols empower women to take charge of their treatment.

Are you ready for the coolest biology class ever?! Today my guest is Steven Wright. He is a medical engineer and digestion specialist who walks us through the Triad of the Gut. He explains what happens when our digestive system does not function properly and ultimately how it directly affects the way we age. He is truly a genius in the world of gut health and his discussion really brings this important topic to life.

My guest Dr. Angela Cortal, is a repeat guest on Evolving Ageless! Along with all her insight on anti-aging, she tells us about her exciting new venture, Foundations of Resilience, a creative, telehealth program that helps educate and empower patients to take charge of their joint health.

My guest is Naturopathic Physician, Dr. Sally LaMont. She is a wealth of knowledge when it comes to protecting and strengthening your immune system! Join us as we discuss the connection between food and lifestyle as it relates to our immune system and its effect on healthy aging!

My guest, Gabe Golden is a filmmaker, writer and advocate for optimizing our health and environment.  He shares with us his own 30 year challenge with the autoimmune disease rheumatoid arthritis and the remarkable healing journey he’s been on. Join us as we talk about his journey, along with 3 others seeking the same, as documented in his upcoming film, Lighting the Path. Gabe’s film goes beyond what conventional medicine tells us and it proves how the human spirit naturally allows our bodies to be well.

My guest is Dr. Tim Jackson and he speaks to us about this incredible organelle. With his vast knowledge in biochemistry and epigenetics, he is a wealth of knowledge! Combining his background in integrative health and wellness with the emerging field of epigenetics he is able to help us understand the importance of your mitochondria’s well-being. Join us as we discuss how the health of the mitochondria ultimately impacts our future health.

My guest is Dr. Eric Zielinski or Dr. Z. He is the guru of essential oil use and benefits. Dr. Z is an aromatherapist, public health researcher, and chiropractor who educates us on the correct use of essential oils...from diffuser use to using a carrier oil to properly use essential oils topically. Join us as we discuss the benefits of using essential oils as part of a toxic free, holistic lifestyle!

My guest is Dr. Gina Pritchard and she specializes in the PREVENTION of cardiac disease as one of the nation’s leading specialists in the prevention of heart attack, stroke, type 2 diabetes and dementia. On this podcast we focus on Diabetes and Insulin Resistance. Join us as we discuss the myths, what to watch for and lab tests you should be getting to be informed and able to discuss with your healthcare provider.

My guest is relationship expert and coach, Holly McCusker. She explains the 7 Levels of Emotional Energy and how each level affects how a relationship exists. We also discuss what can be done to enhance the connection we have with others.

My guest is Dr. Anna Cabeca, a triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine, and is the author of “The Hormone Fix,” a diet and holistic lifestyle program for menopausal women. Her latest book, “Keto-Green 16” provides a healthy plan to maximize your results using Keto. Join us as we dive into how Keto works and its proven weight loss and anti-aging benefits all backed by clinical research.

My guest is Georgia Foster, the “go-to girl” for over-drinking, anxiety, emotional overeating and self esteem issues. She gives us a new, positive perspective on drinking as a habit versus a problem and how it’s the Inner Critic that drives us to drink. Such an alternative way of thinking...you are definitely going to want to check it out!

My guest is Dr. Venus. She is a licensed physician who specializes in Physical Medicine & Rehabilitation who received her medical training at Yale University, University of Miami, and University of California-Irvine. We dive into how elevated cortisol levels impact our health in a variety of ways and the simple things we can do to combat its effect.

Meet Stanford Graham, the founder and CEO of Elements Meals. My guest has created a solution to getting in that whole food meal right to you in a matter of minutes! He has taken his love for nutrient dense, whole foods, and using state-of-the-art freeze drying technology, has been able to create an easy way to get that straight from the farm meal right to you.

My guest is Dr. Amber Krogsrud, a Naturopathic Doctor who specializes in women’s health. She is an expert on the use of therapeutic peptides to help you live your best life! Join us as we discuss the science behind peptides and how they can boost your body’s ability to bring back your youthful spark.

My guest is Bridgit Danner, a certified Functional Diagnostic Nutrition practitioner. She shares her own journey with detox after experiencing environmental toxins and we discuss how to help your body release toxins...taking out the garbage.

My guest is Dr. Kara Parker, a board certified in Family Medicine physician who is also certified in Functional Medicine and boarded in integrative health. Join us as we discuss how developing social connections with people and with ourselves significantly affects our overall well-being..

My guest is Cynthia Thurlow, a nurse practitioner, nutrition and intermittent fasting expert! She is passionate about helping women find wellness through the healing power of nutrition and solving health problems from the inside out. Cynthia and I discuss lifestyle and how intermittent fasting can support a smooth transition into postmenopause.

My guest is Dr. Jessica Drummond and she specializes in working with women with chronic pelvic pain due to endometriosis. Jessica also facilitates educational programs for women’s health professionals worldwide in addition to leading virtual wellness programs for people with endometriosis. You may be asking yourself how does endometriosis affect the peri/post menopausal woman? You’ll just have to tune in to find out!

My guest Jennifer Fugo, is a clinical nutritionist with a passion to help women identify the root causes of their skin conditions. Her goal is to help women not just manage their skin issues but solve them! Join Jennifer and I as we take a deep dive into these root causes that turn up in our skin.

Dr. Angela Cortal specializes in helping women improve their joint and hormone health using functional medicine. We discuss how the aches and pains don’t have to be the end of the vibrant lives we lead.  She explains the 7 Steps for Younger Joints and how hormones are a big part of the process. Who knew there was a connection!  She sees her patients flourish from her methods as she helps them move and feel their best through any stage of life. 

My guest today is Tony Kasandrinos, the co-founder of Kasandrinos Olive Oil. His family owns olive orchards in Greece and produces organic olive oil. He is here to talk about the process of producing one of the most natural, healthy ingredients we could ever use.

My guest, Dr. Elizabeth Cherevaty is here to give us HOPE!  She is a Naturopathic Doctor and the creator of the Well-Conceived Fertility Method™, an evidence-based program helping women and couples to enhance their fertility and enrich the health of their future children. Many of you have heard me talk about my own struggles with infertility so this topic is near and dear to my heart.  I wish I had known Dr. Liz back then! Listen to this extraordinary conversation about laying the foundation, not just for getting pregnant but really setting up the baby’s inheritance for a lifetime of good health.

On my podcast today I speak with Sarah Phillipe, a Breast Implant Illness and Cellular Toxic expert. From the time she was a young girl she was told “not to worry” because she’d be well endowed as the women in her family. When it didn’t happen she, like many young women, decided to have breast implants. Soon after Sarah begins to experience rather common symptoms that lead her to questioning if her implants are causing them. When Sarah finally chose to explant, that is truly when her journey began.

My guest today is Brodie Welch, a licensed Acupuncturist, board-certified herbalist, and self-care strategist. She works with women to Level Up their lives. She explains how stress overrides our self-respect and in order to gain it back we must engage in self-care. It is once we take care of ourselves we are able to put our best selves forward for our families and for the world.

I am so excited for you to meet Dr. Stephanie Gray.  She is a functional medicine provider who helps men and women build sustainable and optimal health and longevity.  Her expertise lies within integrative, anti-aging, and functional medicine.  Together we discuss the effects of hormones on our overall health and quality of life and she explains the hormone dance we all experience as we age. 

My guest today is Beth Greer. She is an author, award-winning documentary film producer and environmental toxin expert. She gives great insight on the hidden toxins that are around us everyday and gives us tips on how we can live a lifestyle that’s as close to nature as possible.

Joining me today is Dr. Betsy Greenleaf and she is here to educate us! She specializes in female pelvic medicine and reconstructive surgery. She is also the first female in the United States to become board certified in Urogynecology. Dr. Greenleaf explains what exactly is happening to our pelvic floor and the vagina as we age and what are the latest treatments available.

Lisa Dowling is an Eastern Asian Medicine Practitioner who not only offers facial cupping therapy in her practice but also teaches the techniques to practitioners around the country.   Today she gives a little history and discusses the health benefits of cupping. She then talks about how facial cupping therapy can help combat those fine lines and wrinkles naturally.

The woman’s hormonal makeup works like a symphony, with many moving parts that go beyond estrogen and progesterone. Dr. Shelton discusses possible options including the differences between synthetic and bioidentical hormones so you can make the right decision for yourself.  

Did you know that muscle strength influences the way we age?  How about hormones and muscles? There’s a relationship there too! In this episode, we talk about how building muscle is our metabolic currency.  Our muscle strength is the key to all things aging when it comes to body composition and hormone balance.

Dr. Burke is one of my favorite people and I’m sure you will feel the same after listening to this episode. She lays it all out on the table as she breaks down some of the topics on the way we as women are aging. We just touched on the tip of the iceberg with this topic. There are so many other topics we can (and will) discuss with Dr. Burke.

I spoke with Dr. Campbell on March 29. During this interview, Dr. Campbell gave some great updated information on what is going on in our world right now. I know like me, you probably still have several questions that you would like answered. Dr. Campbell gives a great update as to where we are now and how we are dealing with COVID-19 as we are moving forward with what is our new normal right now.  

Today we are taking a deep dive into what has the entire nation talking, the Coronavirus. Dr. Campbell shares her expertise on every area of this pandemic that we can’t stop talking about. She is sharing insight on how to prepare for this virus while easing our fears. Dr. Campbell touches on who is more at risk for Corona, ways to prevent Corona, tips for traveling during this time and which supplements you should be taking, just to name a few.

On today’s episode we are talking with Rachel Varga. Rachel is one of the top leaders in her field and she is sharing so many great beauty secrets with us. After today’s episode you will learn how important your daily skin care routine really is, where you shouldn’t be buying beauty products and so much more.

Today’s episode is a good one! We are talking with Carmen Hunter. If you don’t know Carmen and her amazing story you will be glad you listened to this episode. I suggest you grab your favorite drink, find a cozy (and quiet) place to sit and get ready to fall in love with Carmen the way I did once I heard her story. So many women can relate to her story and that is why Carmen is doing what she does now and she is changing lives everyday.

Today we are talking all about fatigue and why so many of us are suffering from it. Dr. Hirsch lets us in on the causes, treatment and even has a give a way for everyone listening to today’s episode. So make sure to listen to the end.

Dr. Deb Matthew is a best-selling author, speaker, wife and mom, as well as a frequent guest expert on TV news and talk shows. She suffered for years with fatigue and irritability, and her quest to restore her own health led her to change everything about how she practices medicine. Now, instead of just treating diseases with drugs, she helps people resolve the root cause of their health issues so they can get well, get off prescription drugs, and love the way they feel! Dr. Matthew is on a mission just like me. She is helping women find their root causes and like I always say, everything has a root cause. Stress is aging women prematurely. Dr. Matthew has so much to share on this topic. She even gives some great self care tips that we can all try and incorporate into our daily life.

Today we are talking all about cardiovascular health and why it is killing more women than men. Dr. Pritchard is one of my favorite people and we can talk for hours. That is why you will be seeing her back here from time to time talking all about women’s health and living ageless! This is a good one so don’t miss a minute of it!

Welcome to the Evolving Ageless podcast – the enlightened woman’s antidote to aging. I am on a mission to change the way women age. Each week I will take you inside the minds and behind the scenes with trusted doctors, nutrition, beauty experts and more. It’s my experience that as women, we spend far too much time worried about the number on the scale and way too little time taking action to live a truly healthy, happy vibrant life! Getting older is a matter of time passing – each year we celebrate our birthday but aging is another story altogether. The way we age is almost completely in our control. We own it! It’s not our mother or grandmother’s bad genes. It’s us! Together we are going to go on this journey together and start living Ageless!