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4 episodes with carol lourie
2 episodes with carol lourie
2 episodes with carol lourie
2 episodes with carol lourie
2 episodes with carol lourie
2 episodes with carol lourie
2 episodes with carol lourie
2 episodes with carol lourie
2 episodes with carol lourie
In this powerful episode, I sit down with my longtime friend and expert in integrative healing, Carol Lourie, to explore the connection between emotional stress, betrayal, and breast cancer. We discuss the impact of trauma on chronic metabolic diseases, the fear-driven medical model, and how women often feel betrayed by their bodies after a diagnosis. Carol shares invaluable insights into proactive health strategies, integrative healing, and the importance of listening to your body. What You'll Learn in This Episode: The potential link between emotional stress, betrayal, and breast cancer Why many women don't recognize betrayal as a form of trauma How chronic metabolic diseases, including cancer, are influenced by emotional distress The significance of early detection and advocating for your own health How women feel betrayed by their bodies after a breast cancer diagnosis The importance of being an informed and assertive patient How fear plays a role in medical oncology and why you don't have to rush into treatment Integrative strategies to support healing alongside medical treatments How to reduce environmental toxins that contribute to disease The role of mindset and lifestyle in creating a “pro-health” life Key Quotes: “There is always a connection between upsetting experiences—betrayal being one of them—and the creation of a chronic metabolic disease.” “Your psyche and your body will continue to turn the volume up until you start paying attention.” “Women say, ‘I ate properly, I exercised, I took care of myself… and I still got breast cancer.' They feel betrayed by their bodies.” “Fear is a huge part of the medical model, but cancer is not a medical emergency. You have time to research and make informed choices.” “You can't heal betrayal, or breast cancer, by numbing or avoiding. Healing requires deep inner work and lifestyle changes.” Resources and Links: Connect with Carol Lourie: www.carollourie.com Contact Carol directly via the “Contact Me” section on her website Learn more about integrative oncology and healing approaches Dr. Debi & Betrayal Resources The PBT Institute: Break free from the pain of betrayal and find safety, love, and trust again. For the betrayed – Reclaim: Heal from your betrayal and take your life back. For the betrayer – Rebuild: Heal yourself and help heal the heart you broke. Take the Post Betrayal Syndrome Quiz – Post-Betrayal Syndrome Quiz Want to become a Certified PBT Coach/Practitioner? Check out our FREE masterclass here. If you found this episode valuable, please share it with someone who needs to hear it and leave a review to help others find this important conversation!
In this episode of Integrative Cancer Solutions Dr. Karlfeldt is joined by Dr. Carol Lourie as she shares her extensive experience in integrative oncology, particularly focusing on breast cancer. Dr. Lourie explains how her journey into cancer care began when a close friend was diagnosed with breast cancer, which inspired her to deeply explore complementary approaches to conventional treatments. She describes how they implemented strategies like intermittent fasting, acupuncture, and herbal medicine alongside medical treatments, which led to her friend experiencing better outcomes than expected. Dr. Lourie offers a critical perspective on conventional cancer treatments, particularly questioning the widespread use of Tamoxifen and aromatase inhibitors for breast cancer. She cites research suggesting that the effectiveness of these medications may be exaggerated while their significant side effects, including increased risk of other cancers and oxidative stress, are often downplayed. This critique forms part of her broader advocacy for patient education and empowerment in making informed treatment decisions. The discussion emphasizes the importance of lifestyle factors in both cancer prevention and treatment. Dr. Lourie highlights how the standard American diet and common household products containing estrogen disruptors can contribute to cancer development. She provides practical recommendations for improving metabolic health, such as drinking green tea and avoiding certain chemicals in everyday products, stressing that these changes should be implemented gradually and sustainably. Throughout the podcast, Dr. Lourie emphasizes the critical role of mindset in cancer recovery and the need for a holistic approach that addresses both physical and emotional aspects of healing. She discusses her online coaching program called "Empowered Against Recurrence," which helps women worldwide manage their cancer treatment and recovery journey. The conversation concludes with Dr. Lourie sharing information about her resources and online courses designed to support both patients and practitioners in integrative cancer care.Dr. Carol Lourie entered integrative oncology after helping a friend with breast cancer navigate treatment using complementary approaches like intermittent fasting, acupuncture, and herbs alongside conventional medicine.Research cited by Dr. Lourie suggests that medications like Tamoxifen and aromatase inhibitors may have exaggerated effectiveness while their significant side effects, including increased cancer risks elsewhere, are often minimized.The standard American diet and common household products containing estrogen disruptors significantly contribute to cancer development according to Dr. Lourie's analysis.Dr. Lourie created an online coaching program called "Empowered Against Recurrence" to help women worldwide make informed decisions about their cancer treatment and recovery.A positive mindset and holistic approach addressing both physical and emotional aspects are essential components of effective cancer treatment and recovery.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
In this milestone episode of the Health Detective Podcast, host Evan Transue, AKA Detective Ev, interviews Dr. Carol Laurie, a seasoned naturopath, acupuncturist, and homeopath with over three decades of experience. The episode emphasizes the complexity of cancer as a metabolic disease and the critical role of mindset and emotional health in treatment and recovery. Dr. Laurie shares her unique approach to integrative breast cancer care, focusing on reducing side effects, promoting emotional wellness, and decreasing recurrence risks. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Dr. Lourie: Website: www.CarolLourie.com Instagram: @carollouriehealing Facebook: Dr. Lourie's Facebook Group
Carol shared her experience supporting a friend through breast cancer, launching her focus on integrative support. She outlined the multi-step diagnostic process and initial treatment options involving biopsies, oncology meetings, potential neoadjuvant chemotherapy, surgery choices and chemotherapy/radiation. Carol detailed the complex diagnostic journey from discovery to pathology reports to oncology meetings to potential neoadjuvant chemotherapy and surgery, emphasizing patients' rights to second opinions on mastectomy recommendations given research on benefits versus risks. She stressed examining nutrition by reading packaged food labels, shopping at health stores and farmers markets, eliminating processed foods and creating a toxin-free home. To connect with Carol:https://www.carollourie.comFor full show notes and information:https://healthylifewithandrea.com/blog/6326/breast-health-with-carol-lourieDid you know my practice is entirely virtual? You don't have to live near me to get help with fatigue, stubborn weight, hypertension, prediabetes or more?Schedule a free call Free Metabolic Mastery ManualFree Facebook Community
Carol Lourie joins me today for Part 2 of the two-part series on estrogen dominance and cancer. In Part 1, we discussed estrogen dominance, what you can do about it, what you need to know and do if breast cancer runs in your family, and the first step after receiving a cancer diagnosis. Today, in Part 2, we dive into tamoxifen, aromatase inhibitors, and circulating tumor cell testing, all of which may be new information for you. Important advice for women starting aromatase inhibitors Do not start taking it every day. Build up slowly over several weeks instead. Do not suffer in silence! Do not accept being made to feel like you are oversensitive or complaining Take a drug holiday Learn how to manage the symptoms After five years, ask for a breast cancer index test Dr. Carol Lourie's Bio: There are many ways to look at breast cancer – the metabolic – taking into consideration the pathways that promote cancer; the environmental – how increased exposure to toxins is becoming a greater influence; the emotional – how trauma, either recent or many years prior, contributes. But simply put, a cancer diagnosis is a very loud message that there is a loss of harmony – usually in more than one area of the woman's life. So, the task at hand becomes how to restore harmony – physically, emotionally, and spiritually. Carol Lourie is a Naturopath, Acupuncturist, Homeopath, and Holistic Breast Health Expert with more than 35 years of experience understanding complex, chronic diseases. She believes healing is always possible, and her mission is to empower women with the tools they need to deeply recover their health and restore their life. In this episode: What is tamoxifen?(1:42) The side-effects of tamoxifen (3:44) Supplements specifically for helping women going through radiation (6:00) Carol shares nutritional advice for women going through radiation (10:21) What are aromatase inhibitors, and how do they work? (12:48) The number one side-effect of aromatase inhibitors (13:00) What is circulating tumor cell testing? (17:49) The important role mindset plays in successful treatment (20:36) Ways to overcome emotional stress when recovering from breast cancer (22:22) Links & Resources Use Code DIM to get 10% off DIM Use Code Liberty Talks to get 10% off Core Store Follow Your Longevity Blueprint On Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | YouTube | Twitter | and LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Dr. Carol Lourie's Social Media Links:: Instagram @carollouriehealth Facebook Group Free Healing Smoothie Basic Recipe Relative Links for This Show: Episode 29: HEALTHY HOLIDAY BAKING TIPS WITH DR. CAROL LOURIE Link for Carol's Programs Tamoxifen and AI Workshop
Dr. Carol Lourie joins me today for the first part of a two-part series on estrogen dominance and breast cancer. We dive into what estrogen dominance is and what you can do about it, what you need to know and do if breast cancer runs in your family, and the first step to take after a breast cancer diagnosis. What to do if you have estrogen dominance 1. Find an adept and experienced integrative practitioner and get a Dutch hormonal panel done 2. Get rid of all personal care and cleaning products with warnings on the labels and those containing fragrances 3. Clean up your diet Dr. Carol Lourie's Bio: There are many ways to look at breast cancer – the metabolic – taking into consideration the pathways that promote cancer; the environmental – how increased exposure to toxins is becoming a greater influence; the emotional – how trauma, either recent or many years prior, contributes. But simply put, a cancer diagnosis is a very loud message that there is a loss of harmony – usually in more than one area of the woman's life. So, the task at hand becomes how to restore harmony – physically, emotionally, and spiritually. Carol Lourie is a Naturopath, Acupuncturist, Homeopath, and Holistic Breast Health Expert with more than 35 years of experience understanding complex, chronic diseases. She believes healing is always possible, and her mission is to empower women with the tools they need to deeply recover their health and restore their life. In this episode: · How to empower yourself and reduce the risk of breast cancer (5:54) · What is an estrogen disruptor? (7:03) · How most personal care products contain estrogen disruptors that cause endometriosis, PCOS, painful periods, acne, infertility and various cancers (8:09) · What is estrogen dominance? (14:10) · What to do when you have estrogen dominance (15:03) · What you need to know if you have breast cancer or any other cancer in your family (18:04) · Carol shares her thoughts on thermography (21:11) · The first thing to do after being diagnosed with breast or any other cancer (22:55) · How integrative care benefits women going through breast cancer treatment (24:53) Links & Resources Use code Glutathione to get 10% off Glutathione Use Code DIM to get 10% off DIM Use Code B Vitamins to get 10% off Methyl B Complex Follow Your Longevity Blueprint On Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | YouTube | Twitter | and LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Dr. Carol Lourie's Social Media Links:: Instagram @carollouriehealth Facebook Group Free Healing Smoothie Basic Recipe Relative Links for This Show: Episode 29: HEALTHY HOLIDAY BAKING TIPS WITH DR. CAROL LOURIE Link for Carol's Programs Tamoxifen and AI Workshop
Dr. Carol Lourie has helped thousands of women around the world recover their health and enjoy life again. Her superpower is figuring out exactly where people need to start to peel back the layers of complex health conditions so they can fix them together, step by step. Carol is a Naturopath, Acupuncturist, and Homeopath with over 35 years of clinical experience. She specializes in complex chronic diseases such as infertility for “older” women, breast cancer recovery, autoimmune disorders, and Parkinson's disease. And she takes a holistic approach in her work and believes there is no such thing as “unexplained” illness. We welcome Dr. Carol back to the Strong By Design podcast as today we cover the strategies to prevent cancer as we age. On today's podcast we will address the following questions: Why is cancer more common as people age? What causes cancer? Why is such a big deal made about weight and sugar with cancer? What are the top 3 things people can do now to reduce their risk for cancer? What tests are important to speak with your doctor about. “You're so busy that you just keep going along that you are not paying attention to the knocks on the door.” - Dr. Carol Lourie Time Stamps 00:54 - Welcome to the ‘Strong by Design' podcast 1:52- Get to know today's special guest, Dr. Carol Lourie 8:23 - Dr. Carol exposes the truth about Cancer and its risk factors 16:33 - One step at a time: Transforming bad habits into good 21:09 - The healing spectrum: Where do you fall on the bell curve? 23:18 - Dr. Carol on why cancer is becoming more common as we age 27:24 - Fueling cancer: How the 'Warburg' effect gives cancer cells an edge 34:14 - The trio of health concerns: Obesity, diabetes, and cardiovascular diseases explained 38:49 - Empowerment through knowledge: The importance of educating yourself about cancer 40:29 - Dr. Carol shares her top 3 lists to reduce the risk of cancer 48:53 - Discover the key medical tests for monitoring your health 51:34 - Where you can go to connect with Dr. Carol Lourie Resources: CarolLourie.com Connect w/ Dr. Carol: Facebook Instagram Connect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
In this episode, Dr. Carol Lourie, an integrative practitioner, shares her approach to chronic illnesses management using naturopathy, acupuncture, and homeopathy. She critiques the standard American diet and suggests dietary modifications, such as a ketogenic diet, for overall wellness. The episode explores the societal and cultural pressures women face, the importance of addressing past traumas, and practical steps towards better health, emphasizing the power of small changes.For complete show notes and links visit inspiredliving.show/95
My guest today beat breast cancer and wants to share - just 7 weeks after surgery - her story. We record this at the end of March and after appointments in December revealed a problem, her life changed. We have a real and raw discussion about life, boobs, healing and emotions on this journey. Whether you're there, were there, you know someone who is, or wonder what it would be like, this is for every woman. In the show notes today I'll add resources for you and you'll find ways to connect to Amy VanLiew. Let me introduce you, but first… My Guest Beat Breast Cancer: Amy Van Liew helps women over 50 get moving through online workouts designed for just what we need - strength, low impact cardio, Pilates, balance, posture and more. When her clients experience aches and pains associated with the way they're aging, Amy focuses on getting them moving again. What differentiates Amy's workouts from traditional workouts (that she says are often geared toward people in their 30s) is that hers will leave clients feeling good, not beat up. That way, they can “be healthy…enough” to do all the things they love to do in life! In This Beat Breast Cancer Episode: You've recently gone through a Breast cancer diagnosis and you're here to share that. Your reaction was likely one of disbelief, given you're so healthy? What have you learned that has helped you get through this? What would you like other women to take away from your experience? I noticed that in your notes about our discussion here you referred to it as your journey a couple times, and you're not alone. It's often referenced as a breast cancer journey, Why do you think that is, that this word is so commonly used? Beat breast cancer before you have it with strength, endurance and diet changes. Test regularly. Connect with Amy: https://behealthyenough.com/ Amy on Social: Facebook: https://facebook.com/behealthyenough Instagram: https://instagram.com/behealthyenough Other Episodes You Might Like: Hormones After Breast Cancer: https://www.flippingfifty.com/hormones-2/ Risk of Breast Cancer and Your Hormones: https://www.flippingfifty.com/breast-cancer/ Resources: Veronique DeSaulniers: https://breastcancerconqueror.com/ Carol Lourie: https://www.naturalhealthcarehealingcenter.com Andrea Leonard: https://www.thecancerspecialist.com/andrea-leonard/
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
Are you interested in the connection between breast cancer and osteoporosis? Today on the Stronger Bones Lifestyle Podcast we invite Carol Lourie to discuss bone health, breast cancer and empowerment. Carol Lourie is a Naturopath, Acupuncturist, and Homeopath with over 35 years of clinical experience who specializes in complex chronic diseases such as infertility for “older” women, breast cancer recovery, autoimmune disorders, and Parkinson's disease and takes a holistic approach in her work and believe there is no such thing as “unexplained” illness.In this episode Carol touches on vitamins and supplements that can help and harm you, why holistic, natural and integrative therapies can assist in health issues such as breast cancer and osteoporosis, why its important to be educated and empowered in your health, and handling the trauma and emotions that come with a diagnosis. Join as we discuss giving women hope to take control over their health. Key Takeaways:[2:42] How Carol got started[4:26] Being empowered against recurrence[5:22] Using herbs, supplements and vitamins that can help your chemotherapy[7:45] New research on integrative medicine and doing your due diligence[9:29] Breast cancer as a metabolic disease[11:48] Cancer rate and diet[14:41] Cancer and glucose[16:12] The emotional side of breast cancer[22:03] “Silent killers:” Cancer, osteoporosis and diabetes[27:29] Baseline tests[30:13] Speedy path of menopause[33:32] L Glutamine [36:22] Energy of breast cancer[38:39] Fear of death[39:06] The mental and emotional side of cancer[39:14] When the rug is swept out from under you[41: 27] Handling your emotions[43:59] Cancer miasm[ 53:27] Give women hopeWhere to Find Our Guest:Carollourie.com InstagramYouTubeMemorable Quotes:"But I want to treat the whole person and I think that, whatever the chronic disease is That is your best bet for coming out the other side healthier stronger and better than ever and we need to go into the emotional component of whatever the diagnosis is because that's a necessary and so often too missing part of medical oncology" [17:27]-Carol Lourie"There's that phrase 'an ounce of prevention is worth a pound of cure', I mean it's a ridiculous phrase but we need to be very empowered about how we a lot our budget for our health care and not expect the insurance companies to sign up because they have their own method and their own path and its not necessarily for your health its for the treatment of a disease." [25:41] -Carol Lourie It's part of the energy of breast cancer, as a homeopath there are diseases that have certain energies to them, and the energy of breast cancer and that philosophy is called a miasm in homeopathic medicine. The energy of breast cancer is 'rush, rush, rush, do, do, do, I have to do this, I have to do that", you're always on the go, you're always pushing yourself, you're making lists. And you tend to be a bit of a perfectionist which keeps you from asking for help." [36:25] - Carol Lourie To learn more about me and to stay connected, click on the links below:Instagram: @debirobinsonwellnessWebsite: DebiRobinson.comHealthy Gut Healthy Bones ProgramScotland Retreat 2023Cultural
The post Ep407: Prevent the Recurrence of Breast Cancer with Dr. Carol Lourie appeared first on Heal your Hunger.
Breast cancer is the second most common cancer for women in the United States. While this is alarming, there are things that women can do to reduce their risk of recurrence. The first step is to understand your risk factors. Family history is one of the biggest risk factors for breast cancer. If you have a mother or sister who has had breast cancer, your risk doubles. Other risk factors include: Age Personal history of breast cancer Dense breasts And certain genetic mutations such as BRCA1 and BRCA2. There are lifestyle choices that can help reduce your risk as well. Maintaining a healthy weight and exercising regularly can lower your chances of reoccurrence by up to 25%. Eating a healthy diet rich in fruits, vegetables, and whole grains has also been shown to reduce the risk. Holistic ways to prevent the recurrence of breast cancer Dr. Carol Lourie is a naturopathic doctor with over three decades of experience helping women heal from breast cancer. She believes that incorporating holistic and integrative strategies can make a big difference in reducing the risk of recurrence. For many women, the first two years after treatment are the most critical for preventing recurrence. But there are things you can do to improve your odds. Some of the things Dr. Lourie recommends nurturing nutrition, targeted supplementation, healthy lifestyle changes, and an empowered mindset. She also believes that addressing the emotional and spiritual components of breast cancer is crucial for deep healing to occur. Effects of radiation doctors don't usually talk about Many people don't realize that there are side effects of radiation that doctors usually don't talk about. This can include things like the impact on your mitochondria, the risk of developing more aggressive cancers, and the impact on your intimate relationships. It's important to be aware of these things so that you can be prepared for them and understand what you're going through. If you or someone you know has cancer, make sure to reach out for help and support so that you can get through this tough time. Genomics Testing and why cancer patients need it. Carol Lourie also endorses genomics testing. She believes that this type of testing is essential in order to properly treat cancer. Genomics testing looks at the specific genes that are involved in cancer. This information can help doctors choose the best treatment for each patient. It can also help eligible patients find clinical trials that may be life-saving. Lourie believes that genomics testing should be standard of care for all cancer patients. In this podcast you'll learn about: What are the benefits of the Healing Smoothie? Importance of having a mantra for yourself when dealing with a breast cancer diagnosis What are some of the things that you can do to detoxify your home? Importance of genomic testing How to recover from the trauma of cancer. Habits you can build to improve your nutrition? And so much more EPISODE RESOURCES: Carollourie.com Instagram FB group FB page
Here's the truth — illness starts before the symptoms appear. Treating only the symptoms of a disease does not help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. I'm speaking with gifted practitioner Dr. Carol Lourie on the podcast today to help us navigate the world of breast cancer. Dr. Lourie has over three decades of clinical experience as a naturopath, acupuncturist and homeopath, and has helped 1000s of women recover their health. What we cover: ✨How Carol got into doing this kind of work ✨Why there is such a high rate of breast cancer reoccurence ✨Different herbs that help your health during treatment ✨Dietary recommendations for people with cancer, that can also apply to reducing chances of cancer ✨And so much more important information! This is an episode you won't want to miss! Carol is a wealth of information around the journey of breast cancer and recovery. Learn more about Dr. Lourie's program Empowered Against Recurrence through this FREE class. Dr. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She's helped thousands of women recover their health after a breast cancer diagnosis through her holistic protocols involving nurturing nutrition, targeted supplementation, healthy and joyful lifestyle changes, and an empowered mindset. The path of healing helps you discover not only who you are, but enables you to create the life of your dreams. We support this by addressing the emotional and spiritual components of breast cancer, so deep healing can occur. “There is always a path for healing.” Check out Dr. Lourie's website and don't forget to checkout her FREE class, Empowered Against Recurrence. _______________________________________________________________________________________________ Want to sign up for the Holiday Mindfulness Challenge? Join us here. Want to get on the waitlist for Hormone Breakthrough Blueprint? You can do that here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/christine-garvin/support
The belief that healing is always possible has been the foundation for Carol Lourie — personally and professionally. With over three decades of clinical experience as a Naturopath, Acupuncturist, Homeopath and Functional Medicine Expert, she's taken her ability to understand the complexity of chronic disease to focus on applying integrative tools to support women during and after treatment for breast cancer. She addresses not only the physical symptoms, but also the emotional, mental, and spiritual components that contribute to each woman's situation. “It's only when both aspects of disease, the physical and the emotional, are addressed that healing is possible.” How do you deal with a doctor who is dismissive and shows lack of respect? What are herbs and supplements which can be used in integrative breast cancer treatment? What are the supplements that should be stopped before chemotherapy and radiation? How would detoxification support chemotherapy and hormone blocking medication? How is sleep impacted during treatment of breast cancer? For more on Carol Lourie you can follow her: Website: www..CarolLourie.com Facebook: https://www.facebook.com/pathofcancer Instagram: https://www.instagram.com/carollouriehealth/ Related Episodes: 154 - Breast Cancer & Sleep With Carol Lourie 138 - Cancer & Sleep - Part 2 - Dietary Protocols With Maya Simand, Holistic Cancer Coach 137 - Cancer & Sleep - Part 1 - Mindset & Sleep Rhythms With Maya Simand, Holistic Cancer Coach 107 - Probiotics For Sleep Masterclass With Kiran Krishnan 085 - Natural Approaches to Improving Sleep Quality With Dr Michael Murray 065 - Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist -For more on Deepa: Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.
A breast cancer diagnosis is a shock to most who hear it. And often our response is simply to allow the medical community to sweep us along into the usual process of treatment. But generally, says expert Carol Lourie, breast cancer is not a surgical emergency. You have some time to listen, to learn, and to consider your options. In this conversation, Grief Coach Wendy Sloneker talks with Naturopath, Acupuncturist, and Homeopath Carol Lourie about how one of those options may be learning more about the roots of the disease. Understanding emotional components of disease can help support your physical and spiritual health through treatment and beyond. If you or someone you care for is undergoing treatment for breast cancer or has been through treatment and is looking for ways to prevent recurrence, please listen and share this very important podcast. Then be sure to check out Carol's Empowered Against Recurrence course: https://carollourie.com/wendy-sloneker.* You can learn more about Carol Lourie at her website, https://carollourie.com/. And of course, if illness or other changes have resulted in unmanageable grief or sadness, please make a complimentary appointment with Wendy right away. You can find contact information on her website, https://www.wendysloneker.com/. *Disclosure: This is an affiliate link, meaning Wendy Sloneker will receive a small commission if you purchase the product via this link. Wendy only endorses products she has personally used or which have come highly recommended by trusted peers. There is no additional cost to you.
The belief that healing is always possible has been the foundation for Carol Lourie — personally and professionally. With over three decades of clinical experience as a Naturopath, Acupuncturist, Homeopath and Functional Medicine Expert, she's taken her ability to understand the complexity of chronic disease to focus on applying integrative tools to support women during and after treatment for breast cancer. She addresses not only the physical symptoms, but also the emotional, mental, and spiritual components that contribute to each woman's situation. “It's only when both aspects of disease, the physical and the emotional, are addressed that healing is possible.” What is the intersection between hormones and breast cancer? How should protein look like for someone during breast cancer treatment? How do you navigate required dietary shifts gradually? What is the intersection between lifestyle, hormones, mindset and breast cancer? What is the transformative approach that Carol advises when you first get a diagnosis? For more on Dr. Carol Lourie you can follow her: Website: www..CarolLourie.com Facebook: https://www.facebook.com/pathofcancer Instagram: https://www.instagram.com/carollouriehealth/ Related Episodes: 138 - Cancer & Sleep - Part 2 - Dietary Protocols With Maya Simand, Holistic Cancer Coach 137 - Cancer & Sleep - Part 1 - Mindset & Sleep Rhythms With Maya Simand, Holistic Cancer Coach 107 - Probiotics For Sleep Masterclass With Kiran Krishnan 085 - Natural Approaches to Improving Sleep Quality With Dr Michael Murray 065 - Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist -For more on Deepa: Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.
Here's the truth — illness starts before the symptoms appear. Treating only the symptoms of a disease does not help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. The path of healing helps you discover not only who you are, but enables you to create the life of your dreams. We support this by addressing the emotional and spiritual components of breast cancer, so deep healing can occur. “There is always a path for healing.” -Dr. Carol Lourie Dr. Carol Lourie is a Naturopath, Acupuncturist and Homeopath with over 35 years of clinical experience. She's helped thousands of women recover their health after a breast cancer diagnosis through her holistic protocols involving nurturing nutrition, targeted supplementation, healthy lifestyle changes, and an empowered mindset. Today on SBD we talk to Carol about her Empowered Against Recurrence program and the 5 steps to breast cancer empowerment. “The phrase ‘cancer is a metabolic disease' is connected to your lifestyle and the choices you make about self-care. It is also connected to how you eat and how you nourish your body.” - Carol Lourie Time Stamps 00:00 – Does sugar feed cancer? 00:40 – Welcome to the ‘Strong by Design' podcast 3:41 – Get to know today's special guest, Dr. Carol Lourie 06:37 – Dr. Carol shares how she got into functional and integrative medicine 12:07 – The power of having an empowered approach to breast cancer 16:02 – Why cancer is a metabolic disease 22:30 – Dr. Carol discusses the key steps to prevent breast cancer recurrence 28:07 – Why our mindset plays a role in our journey with breast cancer 35:09 – The healing power of art therapy to cope with breast cancer 39:08 – Dr. Carol on how to overcome the ‘Couch Potato Syndrome' with just 5 minutes 46:15 – Why you should keep track of what's happening in your body 51:32 – Where you can go to connect with Dr. Carol Lourie Resources: The Path of Breast Cancer – Dr. Carol Lourie Official Site Connect w/ Dr. Carol: Facebook Instagram Connect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
In this episode Dr. Eric interviews Dr. Carol Lourie, as she discussed an integrative approach to breast cancer.
Dose of Leadership with Richard Rierson | Authentic & Courageous Leadership Development
Whether it's breast cancer recovery, fertility, thyroid or autoimmune problems — you realize these are complex conditions which require a deeper approach than just taking a pill and hoping for the best. Serious illness does not develop overnight. Understanding the root cause, emotionally and physically, is key to recovering your health long term. If you've been sick for a long time and nothing's worked, it's time to bring in a seasoned practitioner who will listen and has the clinical experience to guide you on your path of healing. We believe everyone deserves to be happy, but in today's world everywhere you turn there is division and negativity. At BriteVibe we have created a global movement to bring 8 million people together who are inspired to Live Brite, Live Bold and share BriteVibes. Alone it is hard to change, but together we can change the world. https://britevibe.com/
The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show! On this week's episode of Reset Renew Revive, I had a conversation with the powerful Dr. Carol Lourie. Carole is a Naturopath, Acupuncturist, and Homeopath with over 35 years of clinical experience. She has helped thousands of women around the globe recover their health to enjoy life again. In this talk, she discusses the key tips to heal and prevent breast cancer and other autoimmune diseases. We branch off into many different topics but the main ideas Carol conveys to us is how she became involved with functional and integrative medicine, how to stay away from toxins that are estrogen disruptors, how integrative approaches are applied in chemotherapy, and much more. Carol also talks about how the start of our day controls the trajectory of how our cells will react for the rest of the day, so starting the day with whole grains, fruits, and veggies is much better than starting with sugar and coffee! Many people react to certain issues when it's too late unfortunately, so Carol puts a strong emphasis on nourishing our bodies with whole, healthy foods while keeping away from toxins in not only our foods but also our household products like dish soap, laundry soap and makeup. Our skin molecules are very good at absorbing, so what we feed and put on our bodies is a good place to start in order to start healing. Tune in to find out more! KEY TAKEAWAYS [1:52] How Carole became involved with holistic and integrative medicine to work with breast cancer patients [5:28] How integrative approaches are applied in chemotherapy [7:35] Having a toxin-free home is huge contributor to estrogen disruption in women [16:11] How acupuncture relieves women from nausea and other symptoms from chemotherapy [23:17] How we start our day determines the trajectory of our day HOW TO CONNECT WITH OUR GUEST · https://carollourie.com/pages/carol-lourie-new-home MEMORABLE QUOTES “How we start our day, the metabolic messaging we initially give our body, really determines how your cells are going to respond the rest of the day. So if you're starting your day out with coffee and sugar, you're setting yourself up to be in a glucose-based day.” “Sugar feeds cancer. Cancer given a choice between glucose and oxygen for energy, will choose sugar or glucose, even though it gives less energy and is more arduous.” Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!
Dr. Carol Lourie joins the show to talk about the first steps you can take if you get a breast cancer diagnosis. She explains why you shouldn't panic, and how to get all your ducks in a row to pursue a treatment plan for your diagnosis. Dr. Lourie then goes on to speak about integrative care, and the many holistic protocols that woman can use to start to treat a chronic disease such as breast cancer. On today's podcast, you will learn: The first steps you should take after a breast cancer diagnosis. What is integrative care and how Dr. Lourie uses it in her practice. Why you shouldn't panic after receiving a breast cancer diagnosis. Why mindset and the mind body connection is so important. Steps woman can take to prevent a breast cancer recurrence. Various diets that are essential for a cancer diagnosis. Dr. Lourie's programs and approach to breast cancer treatment. Dr. Carol Lourie's Bio: Dr. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She's helped hundreds of women recover their health and restore their life through her holistic protocols involving focused nutrition, targeted supplementation, lifestyle changes, and a centered mindset. Carol specializes in complex and chronic disease management, focusing on women's health specifically breast cancer, fertility for older women, and autoimmune illness. When the body and mind work together, healing is always possible. You can learn more about Carol and her work at
Join me and my guest, Carol Lourie. She has helped thousands of women around the world recover their health and enjoy life. Again, her superpower is figuring out exactly where to start. Peeling back the layers of complex health conditions. So working together, you can fix them. Step-by-step she is a natural path acupuncturist homeopath with over 35 years of clinical experience, she specializes in complex diseases, such as infertility for older women, breast cancer, recovery autoimmune disorders, and Parkinson's disease. She takes a holistic approach in her work and believes there is no such thing as unexplained. Illness. Visit Carol Lourie at carollorie.com Follow Shelly Burns at: Website: www.DrShellyBurns.com Facebook: https://www.facebook.com/MenopauseSecrets Instagram: https://www.instagram.com/menopausesecrets/ TikTok: https://www.tiktok.com/@menopausesecrets Download the Top 12 Perimenopause and Menopause Secrets Revealed https://ebook.menopausesecrets.com
Show Notes Dr. Carol Lourie, ND, L.Ac - Nutrigenomic Nation Podcast with Brian Highfield - Episode 050 Dr. Carol Lourie, ND, L.Ac It's a pleasure to have Dr. Carol Lourie, ND, L.A.c back with us. Dr. Carol is a practitioner with over 30 years of clinical experience as a naturopath, acupuncturist, and homeopath. In the early 70s, Carol had a roommate that was told she had no more options to treat her cancer. The roommate found a chiropractor who did healing with iridology and detoxifying diets. Carol saw her roomie recover and was inspired to study naturopathic medicine and integrative health. Dr. Carol specializes in complex and chronic disease management. In this episode, the conversation centers on patients with breast cancer and how she helps patients cope with chemotherapy infusions and after care. We discuss: Understanding that breast cancer is a journey. How to pull together your cancer fighting team. Ways to go through treatment in good health. The misconceptions of what is a healthy diet. Supplements to consider during and after treatment. I hope you find the show helpful and let all the women in your life know about it! Connect with Dr. Carol: Website: https://carollourie.com/ Facebook: https://www.facebook.com/carollourieintegrativehealth Instagram: https://www.instagram.com/carollouriehealth/ Twitter: https://twitter.com/CarolLourie Connect with Brian: Website: thebeardedphilosopher.com and biohackyour.life Facebook: @Nutregenomicnation Instagram: @therealbeardedphilosopher Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, we are joined by Dr. Carol Lourie, an expert in complex and chronic disease. We discuss the connection between autoimmunity and breast cancer as metabolic diseases and delve into just how effective an integrative approach is. We talk about mindset, and its importance for healing and optimizing health. We even discuss how essential it is to have fun and enjoyment in life (and might mention wine as a healthy lifestyle inclusion).
Around 1 in 8 women in the US will develop breast cancer in their lifetime. October is Breast Cancer Awareness Month in the US and while we shouldn't be only talking about breast cancer one month out of the year, Dr. Carol Lourie joins me on today's episode to share strategies for prevention and integrative healthcare options for those who have been diagnosed. Dr. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She's helped hundreds of women recover their health and restore their lives through her holistic protocols involving focused nutrition, targeted supplementation, lifestyle changes, and a centered mindset. Carol specializes in complex and chronic disease management, focusing on women's health, specifically breast cancer, fertility for "older" women, and autoimmune illness. She believes that when the body and mind work together, healing is always possible. In this episode, we talk about the increasing rate of breast cancer in younger women, the power that we all have when it comes to our health, the massive benefit of doing breast self-exams, the downside of pink ribbons, what you need to know about mammograms, and so much more! To learn more visit https://nicolejardim.com/podcasts/an-integrative-approach-to-breast-cancer-dr-carol-lourie.
Laura & Clayton chat with Dr. Carol Lourie, who specializes in providing holistic and integrative protocols to women with breast cancer. They talk about detoxifying post-cancer treatment and how to use integrative tools to reduce the risk of recurrence. Dr. Carol brings a welcome message of hope, balance and healing. Sign up for Dr. Carol's free Empowered Against Recurrence class: https://carollourie.com/pages/_go_/ear-webinar-reg?ref=6343:217527 On What The Health?!: What the func are EMFs? What The Func?! is produced by the Functional Medicine Coaching Academy. Follow @carollouriehealth on IG! Follow us @whatthefunc on IG!
www.carollourie.com I've helped thousands of women around the world recover their health and enjoy life again. My superpower is figuring out exactly where we need to start to peel back the layers of complex health conditions so we can fix them together, step by step. I'm a Naturopath, Acupuncturist, and Homeopath with over 35 years of clinical experience. I specialize in complex chronic diseases such as infertility for “older” women, breast cancer recovery, autoimmune disorders, and Parkinson's disease. I take a holistic approach in my work and believe there is no such thing as “unexplained” illness.
I am so excited to introduce you to my friend Dr. Carol Lourie. She is a naturopath, acupuncturist and homeopath with over 35 years of clinical experience and she has helped hundreds of women recover their health and restore their life through her holistic protocols. Listen as we talk about how her protocols empower women to take charge of their treatment.
In this episode, Dr. Doni and her colleague, Dr. Carol Lourie [@carollouriehealth], also a naturopathic doctor, talk about how to prevent and recover from breast cancer by giving women the support they needed all along. Carol points out that 1 in 8 women will experience breast cancer in their lifetime. After assisting her close friend through breast cancer treatment, and observing what worked and what was lacking, Carol was inspired to help other women. Now Carol uses nutrition as well as Chinese medicine and homeopathy to help women to prevent side effects, such as anemia, during chemotherapy treatment, and then to recover from treatment and prevent a recurrence. - In this episode, Carol explains: -How cancer cells do whatever they want -We need to make our bodies inhospitable to cancer -Cancer is a metabolic disease -How to feel EMPOWERED against recurrence -Why she suggests to let go of adversarial language related to cancer -Why it's important to listen to messages from your tumor -How processing past trauma helps to prevent cancer -Sugar feeds cancer - Breast cancer can become an illness like any other chronic disease in that it requires ongoing support and treatment. It's important that women have a feminine and compassionate approach to addressing what caused the cancer in the first place. - We also talk about how to eat in a way to prevent cancer, and other health issues, including a discussion of the Mediterranean Diet. And why being willing to prioritize selfcare is essential. - As Carol says, “we're supposed to be able to do everything ourselves” is an unfortunate message that needs to change. - In her program, Path of Breast Cancer, Carol has helped thousands of women to navigate breast cancer and prevent it from coming back. If you or someone you know has been looking for this kind of support, be sure to check out Carol's website at www.CarolLourie.com. Connect with Dr. Doni: Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW Books and Resources: Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR 7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET HPV & Cervical Dysplasia Guide (FREE) HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/ Personalized Solutions: If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Dr. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She's helped hundreds of women recover their health and restore their life through her holistic protocols involving focused nutrition, targeted supplementation, lifestyle changes, and a centered mindset. Dr. Lourie specializes in complex and chronic disease management, focusing on women's health —specifically breast cancer, fertility for “older” women, and autoimmune illness. When the body and mind work together, healing is always possible. In today's interview, we talk about the relationship between breast cancer and bone and overall health. Dr. Lourie shares strategies breast cancer survivors as well as those undergoing treatment can use to be empowered to stay healthy, maintain bone health, and prevent recurrence. This episode is full of life-changing tips. Links: *Free Empowered Against Recurrence Class (9/29/21 or 9/30/21) https://tinyurl.com/empoweredagainstrecurrence *Dr. Carol Lourie's website – go to the Downloads section for numerous free guides https://tinyurl.com/carollouriewebsite Timestamps: [01:53] Dr. Carol Lourie's Backstory [05:06] How to prevent recurrence of breast cancer and reduce side effects of cancer treatment [07:06] Breast cancer and bone density [14:50] Sugar and cancer [27:22] Combatting "Couch Potato Syndrome" with just 5 minutes [36:24] Dr. Carol Lourie's Program
Illness can start before symptoms ever appear. Treating the symptoms of a disease is not going to help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She's helped hundreds of women recover their health and restore their lives through her holistic protocols involving focused nutrition, targeted supplementation, lifestyle changes, and a centered mindset. Carol specializes in complex and chronic disease management, focusing on women's health —specifically breast cancer, fertility for “older” women, and autoimmune illness. When the body and mind work together, healing is always possible. Follow Carol: IG: https://www.instagram.com/carollouriehealth/ FB: https://www.facebook.com/pathofcancer FB: https://www.facebook.com/carollourieintegrativehealth Website: https://www.carollourie.com Clubhouse: @carollourie ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
In this episode, Dr. Renee is again joined by Dr. Carol Lourie, acupuncturist, homeopath and naturopath, as they discuss Dr. Carol's top 3 tips that are helpful to overcoming a disease with a healthy attitude. Connect with Dr. Carol Lourie: http://www.carollourie.com/ http://www.empoweredagainstrecurrence.com/ http://www.thepathofbreastcancer.com/ IG: https://www.instagram.com/carollouriehealth/ FB: The Path of Breast Cancer Integrative Care Apply for a call with Dr. Renee: https://www.drreneewellenstein.com/apply
In this episode, Dr. Renee is joined by Dr. Carol Lourie, acupuncturist, homeopath and naturopath, as they discuss such topics as hidden messages that your body is sending you to signal impending illness, fertility in older women and holistic care in the area of oncology treatment. Connect with Dr. Carol Lourie: http://www.carollourie.com/ http://www.empoweredagainstrecurrence.com/ http://www.thepathofbreastcancer.com/ IG: https://www.instagram.com/carollouriehealth/ FB: The Path of Breast Cancer Integrative Care Apply for a call with Dr. Renee: https://www.drreneewellenstein.com/apply
Dr. Carol Lourie is a practitioner with over 30 years of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She specializes in complex and chronic disease management using a six-step protocol of integrative care. Carol works with her patients on focused nutrition, targeted supplementation, lifestyle changes, and mindset to help people recover and optimize their health. Dr. Carol is a firm believer in the importance of how all of us should start listening to how we talk to ourselves and notes that most of us are not very kind to ourselves. She speaks about the proof of how negative self-talk increases our inflammatory markers. In our conversation, we also discuss: · Reviewing the client's current medical history and reducing medications. · Discussing the client's past, including their emotional landscape. · Identifying the toxins in your home. · A client's success story and how recovery varies from person to person. · The standard American diet is not our friend. Enjoy the show! Connect with Carol: Facebook: https://www.facebook.com/carollourieintegrativehealth Twitter: https://twitter.com/CarolLourie Instagram: https://www.instagram.com/carollouriehealth/ Connect with Brian: Website: thebeardedphilosopher.com and biohackyour.life Facebook: @Nutregenomicnation Instagram: @therealbeardedphilosopher Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Sharon Stills interviews Dr. Carol Lourie, a Naturopath, Acupuncturist, and Homeopath who works with clients on optimizing the body's innate healing capacity. In this episode, Dr. Lourie discusses the three phases of breast cancer and how she helps those diagnosed navigate this path from treatment, recovery, and prevention.
The Brain Soul Success Show is back with expert Dr. Carol Lourie who is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist and Homeopath. Specializing in complex and chronic disease management, Carol applies integrative tools of focused nutrition, targeted supplementation, lifestyle changes, and centered mindset to help people recover and optimize their health. Dr. Carol Lourie's Website: www.EmpoweredAgainstRecurrence.com A Free Gift for our listeners: https://carollourie.com/free-gift-healthy-hormone-nutrition-guide
The Brain Soul Success Show is back with expert Dr. Carol Lourie who is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist and Homeopath. Specializing in complex and chronic disease management, Carol applies integrative tools of focused nutrition, targeted supplementation, lifestyle changes, and centered mindset to help people recover and optimize their health. Dr. Carol Lourie's Website: www.EmpoweredAgainstRecurrence.com A Free Gift for our listeners: https://carollourie.com/free-gift-healthy-hormone-nutrition-guide
Having breast cancer does not mean you do not deserve, or cannot achieve health and wellness in other areas of your life. Dr. Carol Lourie is a naturopath, homeopath, functional medicine expert and acupuncturist. She maintains that a cancer diagnosis is not just a physical journey, but also emotional, mental and spiritual. She uses many different kinds of modalities in her practice to help contribute to each woman's unique journey through breast cancer, and help them gather their resources. Dr. Lourie shares how to better approach women with breast cancer and show them that they have the right to a healthy lifestyle before, during and after a diagnosis.
You don’t have to completely give up your holiday baking - just make it more natural and healthy! I’m joined by Dr. Carol Lourie to talk about gluten and sugar substitutions you can make to keep your holiday baking traditions alive while honoring your hormones. Tips for Gluten-Free Baking Know what kind of flour you should use for the type of baking Get a flour with Teff in it Leave your eggs out the night before you plan to use them Leave the butter out overnight Check your baking time You might have to change the liquid component About Carol Lourie Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. The environmental impact of our society has severely impacted women’s health and hormones, and more than ever, women are suffering from hormonal imbalances such as PMS, PCOS, thyroid disturbances, infertility, peri and menopausal difficulties, and even breast cancer. Restoring hormonal balance involves taking charge of as many aspects of your environment — internal and external — as possible, and the emotional landscape must always be considered for there to be real healing. After 30 years and thousands of patients, Carol has witnessed how “Healing is always possible.” Remove Toxins From Your Kitchen Not only is Dr. Carol Lourie a naturopath and homeopath, but she’s also a trained baker who’s spent years adapting recipes to be gluten-free - and tasty! In this episode, she’s sharing her best tips to turn your kitchen into a healthy oasis and create delicious gluten-free, sugar-free treats. Carol recommends giving your kitchen a complete overhaul. Remove toxic materials, such as plastics and non-stick pans, replace them with cast-iron and wood, and ditch the gluten-containing and sugar-laden foods so common in an American diet. In fact, Carol believes a modified Mediterranean diet is the key to longevity. This diet is high in vegetables and gluten-free grains, healthy fats, and lean meats. Carol explains why you should make certain kitchen swaps for healthier living. The chemicals contained in plastic leach into your food - this is why you should never use plastic with heat! Tips to Go Gluten and Sugar-Free Two food groups Carol believes you should eliminate from your diet are gluten and sugar. Gluten, while delicious, is very bad for your hormones and causes many contradictions. Plus, when you eat it in the morning, you’re more likely to get energy crashes throughout the day. Sugar is another disaster for your hormones. With the holidays coming up, it’s so tempting to want to eat all the yummy treats and baked goods. Carol explains how you can make sugar swaps so these treats aren’t completely off the table, just different and healthier than you’re used to! Carol recommends sugar substitutes such as maple syrup, dates, and honey for natural sweetness without the damaging impact on your hormones. Plus, you’ll need to use considerably less of these types of sweeteners. What’s your favorite natural sweetener? Have you ditched plastic in your kitchen yet? Let me know in the comments on the episode page. Quotes “Those plastic utensils are very toxic for you. They have a chemical in them that’s released into the food that mimics estrogen.” [15:41] “Sometimes the baking time with gluten-free is going to be less than with regular, so you have to check it a little bit more.” [29:46] “If it doesn’t turn out perfect, it’s not going to be a horrible disaster. You just have to lower your perfectionist expectations when you’re baking gluten-free and realize that it’s a process to learn how to do it.” [30:14] “Go to nature. What’s in nature? Honey, maple syrup, maple sugar, monk fruit, coconut sugar - it’s all from nature. You can’t go wrong with that. We have options.” [39:21] In This Episode How to revamp your kitchen to be more healthy for your longevity [7:30] Why you should transition to eating a modified Mediterranean diet [9:30] What kitchen swaps you can make to reduce your toxic load [13:30] Why gluten-containing foods cause you to have energy crashes [22:30] Why sugar is bad for our hormones [32:15] What substitutes you can use for sugar-free baking [37:00] Why you absolutely have to find the kind of fun, positive movement that you enjoy to keep you active [41:00] Links & Resources Get Carol’s Free Gift: Gluten-Free Holiday Baking Guide The Path of Breast Cancer Find Dr. Carol Laurie Online Follow Dr. Carol Laurie on Instagram | Facebook | Twitter | YouTube | LinkedIn Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative Related Episodes Episode 28: Holiday Party Tips + Hair Mineral Analysis Testing With Veronica Worley Episode 25: Tips From The Ingredient Guru Mira Dessy Breast Cancer Conqueror Dr. Veronique Desaulniers
This roundup of Your Longevity Blueprint’s Guest’s Top Tips is here early to kickstart your healthy changes before the holidays. Many of the top tips include sleep, nutrition, relaxation, and regular movement! The Biggest Top Tips for Functional Health and Longevity Sleep is essential. Good quality sleep rebuilds your body. Meditation and breathing help repair your parasympathetic nervous system and aid your mental and emotional health. Move every single day. Your Longevity Blueprint’s Top Tips from Guests Thanksgiving is about looking back and sharing gratitude for your year with your loved ones. In honor of this Thanksgiving that might look a little bit different for you, I’m looking back on the past podcast episodes. I’ve compiled all of my guest’s top longevity tips. I hope you’ll take them on board! Top Longevity Tip #1 Sleep is essential for our health! You need to prioritize your sleep to thrive in your life. Listen to the full episode with Cynthia Thurlow here. Top Longevity Tip #2 Your body is meant to move every single day, so make sure you’re moving it! Regular movement helps keep your bones healthy. Listen to the full episode with Dr. Calla Jayne Kleene here. Top Longevity Tip #3 Sometimes it’s necessary to put stress on our bodies. That’s why you should prioritize your rest and recovery to optimize your stress levels. Listen to the full episode with Dr. Terry Wahls here. Top Longevity Tip #4 Be proactive, rather than reactive, about your health. Being happy in your life is so vital and you should absolutely build a healthy, thriving community around you. Listen to the full episode with Kylene Terhune here. Top Longevity Tip #5 Wearing blue light glasses when using your electronic devices, especially at night time. Blue light glasses help block out the blue light these devices give off that disrupt our sleep cycle. Listen to the full episode part one with Tom Houle and part two here. Top Longevity Tip #6 Good quality sleep is the most important thing to focus on for healthy hormone levels, especially testosterone in men. It doesn’t matter if you’re sleeping through the night, if it’s not of high-quality sleep, it won’t improve your hormone health. Listen to the full episode with Dr. Tracy Gapin here. Top Longevity Tip #7 Realizing that you are worth it and should care for yourself, first. Prioritizing your own health and self-care will allow you to care more fully for others. Listen to the full episode with Rachel Varga here. Top Longevity Tip #8 Sleep is essential for daily function. Take all of your electronics out of your bedroom, including your phone, television, and laptop. Listen to the full episode with Aimee Carlson here. Top Longevity Tip #9 Start your children off on the best foot possible by feeding them a healthy diet full of fruits and veggies. Many chronic diseases begin in childhood and can be linked to poor nutrition. Listen to the full episode with Dr. Ana Maria Temple here. Top Longevity Tip #10 Fasting and meditation are the most important treatments for functional health. Make sure you give yourself time every day to meditate. Listen to the full episode with Todd White here. Top Longevity Tip #11 Focus on what’s right with you, not what’s wrong for you. And make sure you remember to breathe! Breathing is a lost art. Listen to the full episode with Dr. Sandra Scheinbaum here. Top Longevity Tip #12 Eat as close to a native diet as possible. This means eating locally grown produce and eating what’s in season native to where you’re living. Listen to the full episode with Dr. Ben Pospisil here. Top Longevity Tip #13 Go outside every single day! Being outdoors in the sunshine and moving your body will help all aspects of your health. Listen to the full episode with Dr. Veronique Desaulniers here. Top Longevity Tip #14 Take advantage of the natural ebb and flow of daylight and darkness to live in line with your circadian rhythm. Get natural, full-spectrum light first thing in the morning. Listen to the full episode with Dr. Carrie Jones here. Top Longevity Tip #15 Make meaningful connections with other people, especially if you get some good loving out of it! Listen to the full episode with Dr. Keira Barr here. Top Longevity Tip #16 Make sure you’re prioritizing relaxation and breathing. These techniques can help strengthen your parasympathetic nervous system. Listen to the full episode with Dr. Beth O’Hara here. Top Longevity Tip #17 Find a positive, fun movement that you love to keep your body moving every day. Listen to the full episode with Dr. Carol Lourie in episode 29. Top Longevity Tip #18 Eat healthily and avoid processed foods. Make sure you eat a variety of veggies! Listen to the full episode with Veronica Worley in episode 28. Top Longevity Tip #19 Reduce your exposure to electromagnetic frequencies (EMFs), especially at night. This means keeping your cell away from your body while you're sleeping. Don't just put it in airplane mode, put it on the other side of the room or in an entirely separate room! Top Longevity Tip #20 Add more laughter into your life! Did you know that children laugh an average of 400 times a day, whereas adults laugh only a dozen. Laughing relieves physical tension and stress and actively boosts the immune system. I urge you to adopt at least one of these top tips right away. I’d love to know which one you’re focusing on first! Let me know in the comments on the episode page. Quotes “You don’t have to be sick to take dramatic action to be a healthier person.” [4:06] “I think meditation is the single most important practice an adult can have. Then fasting, just following that. Both require practice. Both are perceived as difficult. The people who say they don’t have time to meditate need meditation the most.” [16:04] “Sunshine, fresh air, and moving your body are so important in keeping your body thriving and alive.” [17:59] Links & Resources Find my most recommended longevity-boosting holiday gift ideas Check out the full show notes for this episode Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative
The power is these 4 words. I have breast cancer. In today's episode I have a conversation with Dr. Carol Lourie. We discuss how those words affect us in different ways, as a patient, caregiver, friend or loved one battling breast cancer. What happens after you ring the bell? What does life look like going forward as you are forever changed from those four words. Dr. Carol Lourie, who is a Naturopath, Licensed Acupuncturist, Functional Medicine™ expert and Homeopath, with over 30 years of experience in providing integrative health care.Carol believes that long-term healing occurs when we explore what’s really going on inside of our bodies. She partners her unique skill set and experience with your knowledge of your body to help you truly heal. Here is a link to get in touch with Dr. Carol LourieHere is a link to a free gift from Carol. What to eat for wellness. Living with breast cancer.If you have a minute as you scroll your feed....don't forget to checkout Crunchy Tales.Playful women don't get old at CrunchyTales.com, the first-ever illustrated magazine for sassy women over 40. Informative, bold and colourful, CrunchyTales aims to be a trusted source for midlife bloomers who don't let age define themselves. Follow their tips and advice, learn from their experts. Don't let age or circumstances prevent you from fully enjoying the second act of your life. Redefining midlife, one illustrated story at a time. And when you join the FB group - please mention you heard about Crunchy Tales from the Fearlessly Facing Fifty Podcast.Here is a link to my TEDx Talk which will be live on October 24th, 2020. You can bookmark the link and circle back anytime to watch. I would so appreciate if you share the link with friends / family. Everyone can use a little confidence right now......And don't forget to leave a review if you are enjoying the podcast - here's the link
Dr. Carol Lourie is a Naturopathy, Homeopath, & Acupuncturist that takes a holistic view of health and what disease is saying about a person. She has extensive experience in women's health especially in the field of breast cancer Listen to her insight into causes, how to stay healthy during treatment and how to prevent breast cancer.
Tune in to find out what lifestyle changes to make when living with Parkinson's, common symptoms of Parkinson's, and living with some with Parkinson's Disease. With Neurodegeneration on the rise, listen in to gain insight from Carol Lourie, ND. Carol Lourie, who is a Naturopath, Acupuncturist and Homeopath. She attended the National University of Naturopathic Medicine in Portland, Oregon. Following graduation, Carol moved to California, obtained her Acupuncture license and now is the owner of the Natural Health Care and Healing Center in Berkeley. Carol has always been interested in the treatment of complex disease and utilizes all skills for a mind-body approach towards recovering health. Gift:Healthy Nutrition Guide E-book, available at https://carollourie.com/healthynutrition Connect: Website : carollourie.comIG: instagram.com/carollouriehealth/FB: facebook.com/carollourieintegrativehealth
Full show notes @ https://thesternmethod.com/carol-lourie Dr. Carol Lourie is a Naturopath, Licensed Acupuncturist, Homeopath and Functional Medicine Expert who has been working in the field of integrative and natural health care for over 30 years. Carol takes a whole-person approach to healing using integrative tools that leverage the innate healing abilities of body, mind, and spirit. ***Resources Mentioned*** Everybody's Guide to Homeopathic Medicines by Dana Ullman The Path of Breast Cancer Integrative Therapeutics Laxative Formula Smooth Move Tea Oxypowder by Global Healing Center Total Gut Protocol from Microbiome Labs MegaMucosa Natura Health Products – Digest Mend Quercetin Ascorbate, Designs for Health D-Ribose, Designs for Health *** In This Episode: I’ve been trying to get Dr. Carol Lourie on the show for a while now but for whatever reason, the stars didn’t align. Well I can tell you, it was worth the wait! I brought Carol on to talk about homeopathy and cancer but we ended up talking about so much other good stuff that’s sure to help you on your own healing journey. We talk about various fasting protocols to help improve the effectiveness of chemo AND protect your healthy cells AND reduce nausea! We look at homeopathic remedies to reduce the side effects of chemo and radiation, and Carol shares some of the supplement brands she uses in her clinical practice. Plus you’ll get some great recipes for healing smoothies and Bieler’s broth. It’s action-packed! Is there a reason you’ve honed in on cancer? Carol has lost family members to cancer She looked after a friend going through cancer treatment. Over18 months every appointment Saw first hand what her friend went through and where she could help with her naturopathic skills Began studying the enormous complex topic of cancer Studied with Donnie Yance of the Mederi Foundation Specialized in breast cancer What conferences were you at recently? Society of Integrative Oncology – Carol presented on intermittent fasting in clinic practice Attended Advanced Applications in Medical Practice put on by Dr Paul Anderson Dr Weber from Germany talked about using laser therapy to treat cancer Uses very thin needles in the skin to apply the laser similar to acupuncture You are a naturopathic doctor who focuses on cancer but you also have a homeopathy specialty… Samuel Hahnemann, a German physician, discovered homeopathy in late 1800’s. Started experimenting with sulfur, phosphorus etc which he diluted until just the energy of the compound remained This process makes homeopathy very safe. It won’t interfere with other treatments Oncologists can be resistant to anything they perceive may interfere with chemotherapy Carol aims for a positive relationship with her patients’ conventional oncologists Advises her patients to follow this protocol around chemo infusions: 2 days before infusion stop supplements and start intermittent fasting One day after infusion start intermittent fasting 2 days after, no supplements – just bone broth and Bieler’s broth If you don’t get along with your oncologist, find a new one What is Bieler’s broth? In the 70’s Carol’s friend underwent a huge amount of radiation therapy for cancer before being told nothing more could be done for her Found a chiropractor in New York who used Iridology detoxifying diet Introduced Carol to blended salads and Bieler’s broth Bieler’s broth recipe: Green beans, zucchini, white cabbage, parsley celery, leaks, onions Cook up and blend. No salt or pepper Basic environment in the body as opposed to acidic. Cancer and disease love acidic environment Less inflammation Blended salad recipe: Equal amounts of tomato, red pepper, celery, cucumber and lettuce Blend with extra virgin olive oil and organic lemon juice Lots of phytonutrients. Easy to digest Other therapies at the clinic included: 10 day water fasting Epsom salt enemas (tbsp. Epsom salt, dissolved in boiling water and add to enema bag) Philosophy was that Epsom salts pull toxins from the lymph Clinic philosophy was to take the patient back to the ‘cellular time’ before they contracted the disease Refeed properly after a water fast, otherwise benefits are lost Purpose is to reduce sugar component in body What is the Warburg effect? Warburg was a scientist in Germany in 1924 He discovered that cancer most often choses sugar for energy Carol works with her patients to reduce their glycemic index and starve their cancer cells of glucose Intermittent fasting is very important when preparing for chemotherapy Helps chemo become more effective. When cancer cells are starved they see the chemo and the accompanying steroids as sugar and absorb more of these. This helps protect healthy cells What is your definition of intermittent fasting? Lots of different terms: Caloric restriction – restrict your calories by 40-50% Dr. Mosley’s 5:2 diet – eating for 5 days, fasting for 2 Dr. Valter Longo recommends reducing calories and reducing what you eat Carol recommends 600-800 calories per day, two days before chemo Bone broth, veggie juice and Bieler’s broth When you have chemo you want empty intestines. Uses laxative product such as Integrative Therapeutics Laxative Formula or Smooth Move Tea Goal is almost diarrhea. Don’t want to auto intoxicate – if you have fecal material in your body and you go for chemo the toxins remain in your body longer than necessary Ryan mentions the Fasting Mimicking Diet Ryan recommends Oxypowder by Global Healing Center Do you practice classical or clinical homeopathy or something else? Many different approaches. Carol takes the approach most relevant to the person Looks at the whole person and how that person’s ‘dis-ease’ is affecting them. Their unique symptoms No one thing is going to help cancer. It is a very serious metabolic disease. Needs a lot of different protocols put together to address metabolic imbalance e.g. nutrition, mindset, targeted supplementation, iv therapy, lifestyle etc How do you use homeopathy to mitigate radiation side effects Homeopathic Carcinosin is a breast cancer remedy Can buy from homeopathic pharmacy or practitioner Carol does remote consultations. Practitioner list on stermmethod.com Acute homeopathy good for mitigating the symptoms of conventional treatment It’s the symptoms that are important in homeopathy, not the illness To support patients going through radiation: Avoid anti-oxidants as radiation created oxidative stress Drink miso soup – 2 cups before 2 cups after Fast before Empty your intestines prior Afterwards drink green smoothie or juice Acupuncture Take prebiotics and probiotics. Carol recommends Total Gut Protocol from Microbiome Labs This protocol includes MegaMucosa prebiotic powder Protect your gut when having chemotherapy too One of the best things you can do to keep your counts up Carol’s patients have better blood work Remedy for radiation burns is Cantharis – 60 or 30c Only take when symptoms are present. Listen to your body and follow the symptoms. If symptoms change may need Rhus tox (better with heat) or Apis mellifica (better with ice cold), Belladonna (skin throbbing – whole being is agitated) Available from Whole Foods Dana Olman’s book on acute homeopathic remedies Banerji Protocol can be used for protection against conventional treatment but it’s very individual so you need to see a practitioner Detox combination remedies available from BioResource but Carol doesn’t use combinations in her practice Can homeopathy reduce side effects of chemotherapy? Yes. Must go into chemotherapy well prepared by doing all that is recommended above Mint or ginger tea to decrease nausea Ipecac – for nausea Phosphorus – vomiting on food ingestion Bryonia – nauseous if move Pulsatilla – need fresh air, crying a lot Neuropathy – Alpha-lipoic acid, vitamin B6, IV vitamin C to support through radiation Hypericum – tea and homeopathic tincture for nerve pain Borax - mouth sores, healthier intestines, better response to chemo Carol recommends Natura Health Products – Digest Mend (powder) Healing smoothie recipe 1-2 scoops of protein powder. Whey or pea isolate protein powder, keto or collagen powder – depending on your diet Whey is very anti-inflammatory with lots of immunoglobulins. Recommends Natura, Designs for Health and Xymogen Pea isolate – Xymogen, Metagenics, Designs for Health – monk fruit preferred over stevia Apex and Biotics also good brands Water or organic coconut water or unsweetened nut milk 2 tsp Quercetin Ascorbate, Designs for Health 2 tsp D-Ribose, Designs for Health (Xymogen and Biotics also) ½ avocado 1tspn dark flaxseed 1 tbsp chia seeds ½ cup berries Ice (optional) If you need to gain weight, add egg yolk, nut butter, molasses or tahini Could also add green powder or leaves (not spinach) Put everything into a blender and blend Any last thoughts? Intense spiritual / emotional component to this disease – really important to address this how ever you chose Without addressing this it’s hard to fully recover Follow Dr. Carol Lourie Online programme called The Path of Breast Cancer support@thepathofbreastcancer.com If you have a question or comment about this episode let us know below!!
My guest on this episode of The Toxin Terminator podcast is Dr. Carol Lourie, who is a Naturopath, Licensed Acupuncturist, Functional Medicine™ expert and Homeopath, with over 30 years of experience in providing integrative health care.Carol believes that long-term healing occurs when we explore what's really going on inside of our bodies. She partners her unique skill set and experience with your knowledge of your body to help you truly heal. She specializes in fertility and together, we discuss some of the leading causes of infertility in women, what can be done about it and how toxins in our everyday lives could be aiding infertility issues in women.Find out about:Leading causes of infertility in womenCommon symptoms of hormone disruption and imbalanceHow toxins and endocrine-disrupting products can impact infertility issuesHow to avoid hormone-disrupting productsGenetic factors of different types of breast cancerHow to restore your healthImportant Links & MentionsDr. Carol Lourie's websiteTo listen to the podcast episode click here. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message
My guest on this episode of The Toxin Terminator podcast is Dr. Carol Lourie, who is a Naturopath, Licensed Acupuncturist, Functional Medicine™ expert and Homeopath, with over 30 years of experience in providing integrative health care.Carol believes that long-term healing occurs when we explore what’s really going on inside of our bodies. She partners her unique skill set and experience with your knowledge of your body to help you truly heal. She specializes in fertility and together, we discuss some of the leading causes of infertility in women, what can be done about it and how toxins in our everyday lives could be aiding infertility issues in women.Find out about:Leading causes of infertility in womenCommon symptoms of hormone disruption and imbalanceHow toxins and endocrine-disrupting products can impact infertility issuesHow to avoid hormone-disrupting productsGenetic factors of different types of breast cancerHow to restore your healthImportant Links & MentionsDr. Carol Lourie’s websiteTo listen to the podcast episode click here. See acast.com/privacy for privacy and opt-out information.
Welcome to Episode 2 of Season 7 of The PCOS Revolution Podcast: Getting Down to the Basics of PCOS Care With Dr. Carol Lourie From integrative medicine to acupuncture and naturopathic practices, there are various ways to heal your PCOS naturally and we'll be discussing a few of our favorites on this episode. This week on PCOS Revolution Podcast, I am having a conversation with Dr. Carol Lourie. She is a special guest with three decades worth of experience working with women dealing with hormonal imbalances. She uses integrative medicine, acupuncture and naturopathic practices to help women. Dr. Lourie worked in doctor's office that received patients that standard medicine couldn't help. This really opened her eyes to natural healing and what it could do for people. Carol has always been a champion for women and women's health. Her fascination with chronic illness led to her concentration with PCOS.During this episode we discuss a variety of topics from menopause to gut repair. Menopause is only going to be as easy as your hormones are balanced. We'll talk about different contributing factors to hormone imbalances. We also discuss the liver and looking at how it is backed up, brain gut connections, what to look for in a probiotic and becoming a smart shopper. Carol has a lot of tips when it comes to vitamins. She has spent a great deal of time and energy researching how they are made. Carol recommends a healing smoothie as a meal replacement, using eco-friendly products and being aware of estrogen disrupters.When it comes to life changes such as menopause it's all about having a strong emotional foundation. Your personal attitude about yourself and how you feel about yourself can be a really determining factor in how you progress through the different phases of life. Learn more from Dr. Carol Lourie during this episode of The PCOS Revolution. Episode Spotlights: How Dr. Carol Lourie became interested in naturopathic medicine (1:22) Her interest in women's health and PCOS (3:02) Personal story related to overcoming challenges using natural medicine (4:23) What you're looking for in a Dutch panel (6:58) Hormones and gut health (9:27) Ideas for someone wanting to replenish gut bacteria (12:41) Lifestyle recommendations for PCOS (17:15) Moving through stages of menopause (20:51) Thanks for listening! To learn more about the brand new PCOS Revolution Academy, visit www.thepcosrevolution.com! Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. --- Send in a voice message: https://anchor.fm/farrar-duro/message Support this podcast: https://anchor.fm/farrar-duro/support
EP061 Summit Speakers You need to take care of your back end! Health & wellness guru & summit speaker Carol Lourie takes us through her experience having spoken on a variety of health summits, and how you can get the most out of speaking on a Virtual Summit. Prepare like a pro on your next summit speaker opportunity. https://podcast.virtualsummits.com/061
Breast cancer is the most commonly diagnosed cancer among women and a leading cause of death. Despite the fact that it remains a scary topic for many women who feel powerless to protect themselves from this disease, there are steps that can be taken to help prevent it.In this episode, Dr. Kyrin interviews Naturopath, Licensed Acupuncturist, Functional Medicine expert and Homeopath Dr. Carol Lourie about breast cancer; what causes it, what can you do to prevent it, your healing journey should you experience it and the path through breast cancer.Key Notes:How cancer developsKetosis and how it helps prevent cancerWhy intermittent fasting is importantHelpful tips for women who have been diagnosed or are undergoing treatment for or trying to prevent recurrence of breast cancer Quotes: “My simple philosophy is bad stuff out, good stuff in, balance everything.” – Dr. Kyrin “Breast cancer is a call to action inside of ourselves.” – Dr. Carol Lourie “I think her brilliant health comes from inside of all women and touches on the inner innate wisdom that we all have, that we need to listen to and respect and honor more and more.” – Dr. Carol Lourie Links Mentioned: Dr. Carol Lourie’s website- https://carollourie.com/Detoxifying Your Home Ebook - https://carollourie.com/wp-content/uploads/2017/08/Healthy-Home-One-Sheet.pdfThe Path of Breast Cancer online course - http://thepathofbreastcancer.com/Watch the YouTube video here - https://youtu.be/kHMMm0eMF4c See acast.com/privacy for privacy and opt-out information.
Every woman has been touched by breast cancer. It may be you or someone you know or love, but all of us understand, on some level, the physical, emotional, and spiritual impact of the disease. Women with PCOS do not have a higher risk of breast cancer than our peers, though we do have a slightly higher risk of endometrial cancer. Carol Lourie has dedicated her professional life to supporting women and their health. Now, she has focused her efforts on managing cancer in a functional way. Listen (or read the transcript) as we discuss: preparing yourself, your family, and your community for treatment nutrition for prevention, preparation, treatment, and recovery managing side effects setting the right mindset
Are you worried about getting breast cancer? If you are looking for more information about breast cancer prevention and support during recovery, then you’ve come to the right podcast. I interview Carol Lourie who talks not only about breast cancer prevention and recovery but also about all things PCOS, blood sugar balancing, and emotional wellbeing. Visit https://holisticwellness.ca/podcast for the complete show notes of every podcast episode. Topics Discussed in this Episode: The link between hormonal conditions or imbalances Why PCOS often goes undiagnosed The top-down vs the bottom-up approach to PCOS How to get a Hashimoto’s diagnosis if you have it Some of the important testings involved in PCOS Why blood sugar management is important for our overall hormonal health What are some indications of having blood sugar problems Why you need to detoxify your body and your home How acupuncture can support hormonal health The Eclectic Triphasic Medical System (ETMS) What are the essential things to eat and things to avoid for breast cancer prevention and/or recovery The steps to take to dive deeper into our emotional wellbeing Key Takeaways: If you don’t handle the emotions that come with chronic disease, you don’t quite recover your health. PCOS is a syndrome, which means there are multiple different contributing factors to its symptoms. Having PCOS doesn’t necessarily mean that you are going to have fertility problems or failed multiple miscarriages, but it can often lead to that if the underlying metabolic dysregulation is not properly dealt with. And you don’t have to have cysts to have PCOS. Your hormonal health is part of your overall health and it’s a reflection of how well you take care of yourself on a daily basis. Diabetes has been known to be called the ‘silent killer’. That is because severe symptoms of blood sugar are often ‘asymptomatic’. The healthier your body is when you go into IVF, the better the results will be. In Chinese medicine, if your organs and your chi or the freeways of your energy are imbalanced, then your hormones will be imbalanced. If you have very large, dense breasts, even if you are doing regular self-breast exams, it can be very difficult to pick up tumors. Action Steps: If you have thyroid issues, switch to a gluten-free low inflammatory diet to help recover your thyroid health. Make sure that you have certain nutrients in your diet or take supplements to really support thyroid health. If you’re looking to get an IVF, work with someone for three months prior to get your body in better shape and have a more positive response to IVF. If you’re going to do chemo and radiation, make sure that it’s the right chemo for you, that your healthy cells are being protected, and that the side effects are lessened. If you have a family history of breast cancer, find an oncologist or a breast specialist who really understands that and who can put you into a diagnostic mammogram category with maybe a breast MRI every eight months or once a year. Once you get a diagnosis, it’s always best to go and get a second opinion. Don’t just take the first thing that is said to you but do a little bit of research. For breast cancer care/prevention/recovery, avoid saturated fats, fried food, fast food, sugary drinks, standard meat, sugary over-the-counter boxed cereals, and alcohol. Carol said: “Unfortunately, in our society, we’re not taught about how to stay balanced as we’re little… This should be something that’s part of standard education -- how to have a balanced life and how to stay in touch with our inner being and how to take care of ourselves.” “It takes a lot of support to get through a health crisis, whether it’s PCOS, infertility, failed IVFs, multiple IVFs or breast cancer... Find a woman or a doctor who really will support your highest self and not diminish or dismiss your concerns. And don’t give up." Thanks for listening! If you have any questions, you can always reach me over at Instagram, @holisticwellnessfoodie, or send me an email. And come to hang out with me in my Holistic Wellness Private Community on Facebook. Subscribe to this podcast on iTunes and leave us a rating and a review! Links to things we talk about in the show: Books by Izabella Wentz Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause The Thyroid Cure: The Functional Mind-Body Approach to Reversing Your Autoimmune Condition and Reclaiming Your Health! By Michelle Corey Carol Lourie’s Free Downloads Healthy Hormone Guide (Get the Healing Smoothie recipe here) Shakti Shake Bieler’s Broth Gluten Guide The Path of Breast Cancer: Healing with Energy, Empowerment and Grace (Carol’s online breast cancer program) The Path of Breast Cancer Facebook Caris Life Sciences Sponsor Links: Natures-Source.com - enter code - HOLISTICWELLNESS for a 10% savings. Free shipping to Canada and the US with orders over $50. *You must create a free account in order to use the coupon code. The code cannot be combined with other discounts and offers. PureFeast - Save 10% off your first THREE orders over $75 + free shipping with coupon code - HOLISTICWELLNESS Link to my program: 6 Week Healthy Hormones for Women Intensive - Use the coupon code podcast at checkout to save 60%. More from Carol Lourie: Carol's Website Carol's Facebook More from Samantha Gladish: Samantha’s Facebook Samantha’s Instagram Samantha’s Website Samantha’s Twitter Holistic Wellness Private Community on Facebook
I get to talk to this wonderful and brilliant doctor about breast cancer.Don't miss this! Join me as I interview Dr. Carol Lourie on my Pain-Free & Strong Radio Show.
Do you understand that energy is information? The frequency of that energy is associated with our experiences in life. Let's learn about biofield healing and how it can help with chronic health problems. WHY DO I STILL HURT? How is it possible, after everything you've tried, that you're STILL dealing with the same old pain and symptoms? Learn how to Remove Your Pain and Get Your Energy and Life Back on track with the founder of The Biofield Healing Institute™. This week, founder and director of The Biofield Healing Institute and an internationally known energy healer and pain-release specialist, Debora Wayne, was on the show. Her expertise is helping people to rapidly find and remove the hidden causes for Chronic Pain, Chronic Fatigue, Depression and Anxiety, Trauma, struggles with Food, Weight, Binge-Eating, and more. “What's happening is that there are different states of consciousness. There's actually, right now, a state of consciousness that exists where there is no disease of any kind. ... Working in the biofield and altering the state of consciousness to a higher dimension - it works outside the realm of time and space as we understand it. This is based on principles of physics. ~Debora Wayne During this podcast episode... Debora shares about the inner workings of biofield healing, why changing your energy frequency matters, and how energy healing can help with physical and emotional symptoms. Last week we talked about healing with homeopathy with Dr Carol Lourie. She shared how it works in the body, and how a homeopathic remedy is created. Did you know that you can use it for more than physical ailments? Homeopathy helps emotional healing as well! What did you take away from Carol's episode? Check out last week's episode to find out more! If you haven't had the chance to download the guided meditation that I have been talking about in the last few episodes, grab it now! Also, don't forget to listen to the end of the episode for this week's new take action item! To find out more about Debora Wayne visit the Biofield Healing Institute website. If you're ready to finally discover the truth about why nothing has worked to heal your physical, mental, and emotional pain and stress, I'd like to tell you about a complimentary healing session and interactive workshop my good friend and colleague, Debora Wayne - #1 Best-Selling Author and the founder of The Pain Free Living Program® is offering on WEDNESDAY, APRIL 18, 2018 at 5:00 pm pst. Send me your questions and show topic requests to info@thesoulfrequency.com . Follow me on Facebook and on Instagram. There is nothing better than living a life that feels good to you and having people support you in doing so. LISTEN TO MORE SOUL FREQUENCY SHOWS! WANT TO SHARE THE SHOW? – share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes! I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo
Have you heard about homeopathy? They are natural remedies that have been used since the late 1800s and are much more than supplements and herbs! This week, I had Naturopath, Licensed Acupuncturist, Functional Medicine™ expert, and Homeopath, Dr. Carol Lourie on the show. Carol has over 30 years of experience in providing integrative health care. Her proprietary process - The Lourie Process - helps people reclaim their health by looking back to the roots of their illness. They create a timeline for the development of the disease, from root causes to current stressors that helps unravel the “why” and “how” of the illness, and illuminate the path back to wellness. "Homeopathy works to stimulate a person's own immune system on an emotional, physical, and spiritual level. It's the energy of the substance. That's how it works without causing side effects." - Dr Carol Lourie On today's episode, Dr. Lourie shares about the principals of homeopathy, how it works in the body, and how a homeopathic remedy is created. She also shares about using homeopathy - not just for physical ailments, but emotional healing as well! Last week we talked about inclusion, empathy, and racial equity with Rachel Rosen. We learned how to start important conversations and truly connect. What did you take away from Rachel's episode? Check out last week's episode to find out more! If you haven't had the chance to download the guided meditation that I have been talking about in the last few episodes, grab it now! Also, don't forget to listen to the end of the episode for this week's new take action item! To find out more about Dr. Carol Lourie visit her website. Send me your questions and show topic requests to info@thesoulfrequency.com . Follow me on Facebook and on Instagram. There is nothing better than living a life that feels good to you and having people support you in doing so. LISTEN TO MORE SOUL FREQUENCY SHOWS! WANT TO SHARE THE SHOW? – share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes! I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo
Clean Eating for Women with Carrie Forrest, MPH in Nutrition
Carol Lourie is a Naturopath, Licensed Acupuncturist, Functional Medicine expert and Homeopath, with over 30 years of experience in providing integrative health care. Carol joins me today to talk about women’s health and polycystic ovarian syndrome or PCOS.In this episode of the Clean Eating for Women podcast, we talk about: What PCOS is and Carol’s full spectrum approach to treatment. How PCOS symptoms are different for everyone and it is difficult to get a diagnosis. Increased environmental toxins can increase PCOS symptoms. Some highlights of this episode on how to make veggies taste delicious: I am a survivor of PCOS. This is not a condition that is easily resolved or easily tolerated. It impacted my life for two decades, and I've only had it under control for three years. [01:11] Carol always wanted to be a medical doctor. In the 70s, She lived in New York in a spiritual community. She knew a chiropractor who did detox diets. Carol ended up working in his office and saw all the people that he has helped. Carol ran across a flyer for a College of Naturopathic Medicine, and she decided to go, and she graduated in the 80s. [01:48] The more Carol has practiced, the more she has noticed the connection between the mind and the body. She has also noticed that all chronic disease has a foundation of a history of trauma. There are multiple factors and multiple symptoms in PCOS. Everyone's symptoms are a little different. This can be confusing for medical doctors, and it makes getting a diagnosis difficult. [03:38] Carol has been treating PCOS for the last 25 years. She has seen symptoms become more severe and more hormonal disruption as toxins in our environment increase. [07:36] People with PCOS have elevated sugar levels and increased cholesterol and cysts on their ovaries. Carol includes an underlying inflammatory process and the emotional component that she feels is very important too. As well as a hormonal imbalance. [08:24] Metabolic syndrome or blood sugar disproportion is one of the spokes. Having extra sugar swimming around in your bloodstream has a direct impact on the formation of cysts in your ovaries. Targeted nutritional changes and supplements can make a big difference in blood sugar. Carol begins by getting a proper breakfast in place like a healing protein smoothie with milk thistle, probiotics, and vitamin C. [11:47] The basics of Carol's approach is to work nutritionally to lay the foundation for cells and decrease inflammation. Stabilize your blood sugar and support your liver and your triglycerides will go down. Your body likes to be healthy and will respond in a positive way if you give it what it needs. [17:23] The Hypothalamic-Pituitary-Adrenal Axis. The hypothalamus and pituitary are connected. There is a clear system of hormonal feedback loops. When one hormone is released it goes to the thyroid gland and then the thyroid gland releases thyroid hormone. When we are stressed, the body releases cortisol and this clogs up the messaging system. Everything we do relates to our health. [23:30] Environmental chemicals that get in our body can be estrogen disruptors. This can also lead to excessive estrogen and other hormonal imbalances. Start with the toxin free home. Laundry detergent has estrogen disruptors. The sheets you sleep on and the towel you dry your body with are coated with estrogen disruptors. [30:38] Links mentioned in this episode: Carol Lourie website Carol's free Healthy Hormone Guide Clean Eating Challenge Show sponsor (affiliate link included): Otto's Naturals Cassava Flour (use code CLEANEATING for 10% discount + free shipping over $35 during checkout) Join the Clean Eating for Women Community! Clean Eating for Women episode index Clean Eating for Women Podcast private Facebook Group (great for asking questions and connecting with me personally)
Chemotherapy has been described as one of the most traumatic and difficult treatments one can go through. But unfortunately, in this toxic world we live in, there's a good chance that most of us will know someone personally who has to go through chemotherapy. Is there any way to minimize the harmful effects of this devastating treatment and possibly make it a positive experience? My guest today is Carol Lourie, who is a Naturopath, Acupuncturist and Homeopath. After attending the National College of Naturopathic Medicine, Carol moved to California, obtained her Acupuncture license and opened the Natural Health Care and Healing Center in Berkeley. She has always been interested in the treatment of complex disease and utilizes all skills for a mind-body approach towards recovering health. “I think that when you are undergoing care for something as complex as cancer, you need to be able to differentiate what parts of the recommended treatment are for you, when you want to seek a second opinion and how you can become the most empowered advocate for yourself.” – Carol Lourie On Today's Episode of A Healthy Curiosity: Types of support available to those with breast or ovarian cancer. A person with cancer is not a “patient”. The beauty of individualizing treatment for each person. What people can do to empower or help themselves during chemo. How limiting caloric intake before treatment can reduce the negative side effects of chemotherapy. The benefits of using acupuncture to help mitigate side effects. Dietary suggestions for those who are going through chemo. Discerning what is essential and where you should put your energy. Connect with Carol Lourie: www.carollourie.com Get Our Self-Care Manifesto You have the right to take care of yourself. When you take care of yourself first, everyone around you will benefit, and will let you get more done in less time. If you need a reminder, just go to our webpage and click the download button. Then print and hang the manifesto on your wall or fridge or wherever you want so long as you get to see a positive reminder every day. Remember: Self-care is not selfish; it is essential. Level Up Your Life Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up level your health, feel more energized, and truly love your body, then join me for the 11 Weeks to Level Up Your Life program! The next round of Level Up Your Life begins February 13, 2018. Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today! Share Your Healthy Curiosity Thank you for joining me on today's episode of A Healthy Curiosity, the podcast that explores what it takes to be well in today's busy world with healthcare strategies through Chinese medicine. If you enjoyed today's episode, pleasehead over to iTunes and subscribe to the show. Share your favorite episodes with your friends on social media to help us spread the word and help more people achieve optimal health throughout their busy lives.
February 1, 2017 “One of the first things about maintaining a sustainable approach towards dealing with PCOS is acknowledging and addressing these inner symptoms and feelings. How can we help the woman feel better about herself and who she is and accept certain realities about her body type and then work toward a healthy lifestyle and see if anything changes, but not think, ‘I have to starve myself skinny.’ That’s not how it works with PCOS.” – Carol Lourie This summer I met a kindred spirit. Carol Lourie is a functional medicine practitioner, naturopath, acupuncturist and homeopath with over 30 years of experience in helping women with PCOS recover using an integrative approach. She and I agree that a combination of a healthy lifestyle and the correct supplements is the way to attend to the PCOS imbalance from the inside out. Listen as we discuss: creating a sustainable, healthy PCOS lifestyle how to approach PCOS with your teenage daughter her recommended diet (& how to eat away from home) her recommended supplements (including the right way to take berberine) how to decrease your inflammatory quotient.
The state of mental health in our culture is becoming more and more questionable as suicide rates start to increase and more people suffer from depression. So what are some ways to help people to improve their mental health and to pull out of these depressive states? Join Carol Lourie and I as we discuss ways to improve mental health in this episode of Integrative Mental Health with Carol Lourie! The post 06- Integrative Mental Health with Carol Lourie appeared first on Summit For Wellness.
In today's episode, I chat with Carol Lourie. She is a functional medicine practitioner, naturopath, acupuncturist, and homeopath with over 30 years of experience in providing Integrative Healthcare. She uses her very own unique “Lourie Process” that combines functional medicine, clinical nutrition, naturopathy, homeopathy, acupuncture, and Chinese medicine in order to help people find the root cause of their illness. I met Carol at an event in Berkeley, CA where her practice is located, and I am so happy to bring her on the show so she can share her pearls of wisdom from over 30 years of practice. Let's go chat with Carol! What you’ll hear in this episode: The importance of taking a very detailed timeline to assess the root cause of a person's problem, and what to include in the timeline. The basic principle of homeopathy and why it can be a safe option for moms, babies, and during pregnancy. How recurring childhood dreams could have an impact on your life and health. Different categories of homeopathic remedies. Two reasons why you might not be getting better even though you've had 8 million tests and have been to a bunch of doctors. Her favorite author on trauma, and more! How to reach Carol Lourie and more: Her Health & Spirit Summit, March 27th - April 3rd, 2017 Carol's Website: http://naturalhealthcarehealingcenter.com/ Recommended Reading: The Inner World of Trauma: Archetypal Defenses of the Personal Split Trauma and the Soul: A Psycho-Spiritual Approach to the Human Development and It's Interruption Now it’s your turn! WHAT changes have you made in your diet? HOW have those changes affected your health? WHAT has been your biggest challenge while implementing a healthy lifestyle? WHO do you want to hear from? Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now. And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else. Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you! BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE: My free gift, “The Clean Eating Rules.” It’s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy. Summary of Pearls shared on the show Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I’ve learned, and other goodies :)
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