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Synthetic peptides are getting some serious hype, from fitness influencers on your FYP to people seeking new options for chronic conditions. And while the human body already makes peptides, like insulin and the hormone oxytocin, most of the viral synthetic peptides are not approved by the Food and Drug Administration. Scientists say that raises some big concerns about safety and efficacy. So ahead of this week's FDA meeting to discuss seven commonly used peptides, we get into the science with health reporter Sarah Boden.Interested in more science behind health trends? Email us your question at shortwave@npr.org.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. It includes perks like bonus episodes, early access, archive access, curated playlists and sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Are you actually making healthier choices, or are you just buying whatever wellness trend sounds the most convincing? The wellness world has gotten very good at selling certainty. Peptides, longevity stacks, skin hacks, GLP-1s, miracle supplements, and "expert" advice are everywhere. The problem is that confidence online does not always mean credibility. A lot of people are spending serious money on things that sound scientific, but are backed by weak evidence, half-truths, or marketing dressed up as medicine. This matters because your health decisions should not be based on who has the best abs, the biggest platform, or the loudest opinion. Real performance comes from understanding what actually moves the needle: muscle, metabolic health, insulin sensitivity, smart recovery, and knowing how to question what you are being sold. The basics may not be sexy, but they work. And in a world full of shortcuts, doing the boring proven things is often the boldest move. Dr. Jonathan Schoeff is a surgeon, longevity expert and co-founder of The Longevity Lab who brings more than two decades of medical experience to the conversation around health, performance, and aging. He works with clients through a science-forward, evidence-based lens, helping them cut through wellness noise and focus on what actually supports long-term health, from metabolic function and muscle to peptides, GLP-1s, and skin longevity. What's Discussed: (01:27) Why real medical credibility matters in a world full of online health experts. (04:00) How social media pushed Dr. Jonathan Schoeff into the longevity conversation. (08:13) Why insurance companies have so much control over patient care. (20:09) How influencers can turn weak science into massive wellness trends. (22:09) What mechanistic data really means and why it does not equal human evidence. (28:30) How GLP-1s work beyond the weight loss conversation. (34:31) Why peptide claims can become dangerous when evidence is overstated. (52:13) Why the Wolverine Stack is one of the biggest red flags in peptide marketing. (01:01:47) How muscle drives metabolic health, insulin sensitivity, and long-term longevity. Thank You to Our Sponsors! Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Pique: Go to piquelife.com/jenniferrsd to get 20% off for life plus free gifts Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription. Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Jen Cohen: Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements Find more from Dr. Jonathan Schoeff Website: longevitylabwellness.com Instagram: @jonschoeff Facebook: Dr. Jon Schoeff YouTube: @drjonschoeff
Del returns from FreedomFest with a major win for “An Inconvenient Study,” which took home two awards at the Anthem Film Festival in Las Vegas.Then, Strategic Response Partners' Steve Slepcevic and Byron Rodgers join Del with never-before-seen footage from their search-and-rescue mission following the devastating earthquake in Venezuela.Jefferey Jaxen exposes a shocking homeschooling prosecution in Brazil, new restrictions taking shape in the U.S., Big Food's MAHA-era slump, movement on a federal COVID injury table, and a surprise primary win in Iowa.Finally, Del hosts a special expert panel with regenerative medicine expert Dr. Tyna Moore and clinical pharmacist Jim LaValle to separate the promise of peptides from the hype. Are they safe? Are they natural? Which therapies show genuine potential, what risks should patients understand, and how can consumers identify reliable providers and products? Del brings viewers' most pressing questions directly to the experts.Guests: Steve Slepcevic, Byron Rodgers, Dr. Tyna Moore, ND, DC., Jim LaValle, RPhBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.
Want to live longer?What if getting sick wasn't inevitable?Longevity physician Dr. Gregory Burzynski joins us to explain how modern medicine is shifting from treating disease to preventing it before it starts.We discuss the cutting-edge tests, imaging, genetics, peptides, supplements, hormone therapy, and lifestyle habits that could dramatically improve not just how long you live, but how well you live.We also tackle the biggest misconceptions about aging, why waiting until symptoms appear may be costing you years of healthy life, and which longevity strategies are actually worth your money.In this episode we cover:• The blood tests every woman should know about• Whole-body imaging and early cancer detection• Gene testing vs. epigenetics• Creatine, Vitamin D, fish oil & NMN• HRT and Peptides• Cold plunges, fasting, saunas & wearables• The future of longevity medicineIf you enjoy the episode, don't forget to subscribe, leave a review, and share it with someone who wants to stay healthy for decades to come.Dr. Gregory Burzynski's Links:resTOR longevity Clinic HCM, Houston Concierge Medicine(00:01:03) Why longevity is changing the future of medicine(00:04:00) Why Dr. Gregory Burzynski thinks dying should be optional.(00:09:46) When should you start thinking about longevity?(00:14:00) Do you have to be wealthy to live longer?(00:16:20) The best tests to catch disease before symptoms appear(00:21:28) Genetics vs. epigenetics—what's the difference?(00:24:00) Can we turn back the clock? (00:31:01) Inflammation, supplements & the biggest deficiencies doctors see(00:36:30) Rapamycin, NMN & the future of anti-aging medicine(00:47:38) Peptide use and availability(00:50:22) Lightning Round: Fasting, cold plunges, saunas & alcohol(00:54:41) HRT, testosterone & wearable health trackers(00:59:43) Where to hear more from Dr. Gregory BurzynskiWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcastThe CVG Nation app, for iPhoneThe CVG Nation app, for AndroidOur Fitness FB Group.Thick Thighs Save Lives Workout ProgramsConstantly Varied Gear's Workout LeggingsDisclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.Statements regarding supplements and wellness products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.Guest opinions are their own and do not necessarily reflect the views of the hosts or producers.
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell breaks down why the biggest breakthroughs in business, health, marriage, and leadership don't come from more information – they come from your daily habits. Takeaways: From chiropractor to hormone expert: Dr. Mark went from traditional chiropractic and 6 neuropathy clinics to a cash-based hormone and peptide practice serving thousands. Insurance battle became the turning point: A 10‑year fight and a potential $4M clawback (which he ultimately won) pushed him to leave insurance and go all‑cash. "Normal" labs are not optimal: He focuses on free testosterone, SHBG, estradiol, and hematocrit, not just "normal" total T ranges. Low T shows up before libido issues: Brain fog, stubborn belly fat, poor gym results, and non‑restorative sleep are early warning signs. Men need estrogen too: Zeroing out estrogen wrecks recovery, sleep, mood, and erections; balance—not elimination—is the goal. Sub‑Q TRT works better for many: Easier injections, good absorption, and fewer estrogen/hematocrit issues than old-school IM shots. Hormones can change mental health trajectories: Optimizing testosterone has helped some men avoid or later taper psych meds (with their MDs). Peptides & NAD are the next layer: Tools like BPC‑157 + TB‑500, Glow/Clo, Mot‑C, and NAD are used for repair, fat utilization, energy, and anti-aging. You can't out-inject a bad lifestyle: Without protein, movement, sleep, hydration, and collagen, meds and peptides only "rent" results. Massive opportunity for chiropractors: Peptides are a projected $300B market, and patients will get them somewhere—quality sourcing (503A/503B) and real education matter. Content builds authority: Books, podcasts, and social media turned Dr. Mark into a recognized expert—and he urges practitioners to "embrace the suck" and start creating. Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links: VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email
From one of our favourite colleagues that we have had the pleasure to work with, join Alicia & Dr Carlee (CMO of Water Polo Australia and Sports Physician with an incredible resume) on chatting all things grey market peptides - covering safety, evidence, considerations and all the things that we dont get to hear in the social media landscape!
Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. Today, we're navigating through a myriad of transformative advancements reshaping the industry. From artificial intelligence-driven research breakthroughs to strategic acquisitions in emerging therapeutic areas, these developments are setting new benchmarks in drug discovery and patient care. **Strategic Acquisitions and Expansions:** Samsung Biologics' recent proposal to acquire Swiss CDMO Polypeptide for $1.8 billion marks a significant expansion into peptide production, underscoring the growing therapeutic importance of peptides. Their specificity and efficacy make them particularly appealing for metabolic disorders such as obesity. This acquisition reflects a strategic move to capture emerging market opportunities as demand for innovative metabolic treatments rises. Eli Lilly's bold $2.8 billion acquisition of Atai-Beckley highlights the pharmaceutical industry's shifting focus towards psychedelics. As mental health disorders like depression and PTSD become more prominent, psychedelics hold great promise for new therapeutic approaches. This acquisition may pave the way for further research and acceptance of psychedelics within mainstream medicine, offering new hope for patients. Another notable development is Tempus' acquisition of Personalisis for $1.5 billion. This move strengthens Tempus' cancer treatment portfolio by leveraging genomics-driven insights, emphasizing precision medicine's critical role in oncology. **AI Integration and Technological Innovation:** Bristol Myers Squibb is doubling down on AI integration by expanding its collaboration with Nvidia to build what promises to be the most powerful AI supercomputer dedicated to life sciences. This development is pivotal as it signifies a deeper commitment to harnessing computational power in R&D. By accelerating drug discovery and optimizing clinical trial processes, AI stands to revolutionize how treatments are developed and tailored to individual patients. Overall, these developments indicate a dynamic phase characterized by technological innovation and strategic collaborations. The integration of AI into drug development processes stands out as a transformative force, promising enhanced efficiency and efficacy in bringing new treatments to market. **Regulatory Milestones and Clinical Trials:** In regulatory news, Takeda's Qdenga has achieved a milestone by becoming India's first approved dengue vaccine. This approval is crucial in addressing neglected tropical diseases, with significant implications for public health in regions where dengue is prevalent. By reducing dengue fever incidence, this vaccine could play a vital role in improving health outcomes in many tropical countries. Promising results have emerged from clinical trials across various therapeutic areas. 4D Molecular Therapeutics reported an 87% reduction in treatment burden for wet AMD using their gene therapy candidate 4D-150 in Phase 2b trials—demonstrating potential as a transformative approach with reduced intervention frequency. Latigo Biotherapeutics' Nav1.8 inhibitor LTG-001 outperformed Vicodin in Phase 2 trials for acute pain, offering a non-opioid alternative amidst the opioid crisis. Meanwhile, Regenxbio's five-year data on surabgene lomparvovec shows sustained efficacy in wet AMD and diabetic retinopathy—underscoring its potential as a long-term treatment option. **Financial Performance and IPO Activity:** Financially, Abbott exceeded expectations with strong sales from their device and diagnostic divisions, prompting an upward revision of their full-year profit forecast. This reflects sustained demand for innovative diagnostic solutions and medical devices—highlighting Abbott's strategic market positioning. The IPO landscape remains active with companies like Nuvox Therapeutics seeking to raise funds for advancing oxygen therapeutics targeting hypoxia-related diseases—showcasing renewed investor interest and confidence within biotech innovation. Latigo Biotherapeutics is preparing for an IPO to advance its pipeline, demonstrating a strategic response to the opioid crisis. By developing alternatives that minimize addiction risks while providing effective relief, Latigo underscores the industry's commitment to safer pain management solutions. Turning to clinical trials, Scribe Therapeutics plans a $96 million IPO to advance its CRISPR-based lipid-lowering therapies, marking significant interest in genetic solutions for cardiovascular diseases like hyperlipidemia. The precision offered by CRISPR technology could revolutionize treatment options for conditions contributing significantly to cardiovascular health burdens. **Geopolitical Influences:** Geopolitical factors are also influencing market dynamics, particularly in the UK biotech sector where IPO plans are being shaped by global uncertainties despite robust venture capital backing. This situation underscores the complex interplay between regional economic conditions and global investment trends in biotech innovation. As these trends continue unfolding across the industry landscape—from AI-driven research advancements to strategic acquisitions—the potential impact on patient care paradigms remains profound. These developments not only promise new possibilities within drug development but also influence broader healthcare delivery models aimed at improving patient outcomes globally.Support the show
Dr. Tommy Wood, BM, BCh, PhD, is a professor of neuroscience at the University of Washington and an expert on brain health, neuroplasticity, and cognitive performance. Dr. Wood explains how to use specific forms of exercise, dietary strategies, and compounds to enhance the rate and stability of mental and/or physical skill development. We also discuss science-based tools to preserve cognitive function, reduce dementia risk, and offset loss of memory after a concussion or other brain injury. This episode provides practical, science-based tools for learning new information and skills and for improving your overall ability to learn. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Tommy Wood (00:04:05) Neuroplasticity; Neurogenesis; Synaptic Pruning (00:11:11) Aging & Neuroplasticity; Familiar vs Novel Tasks (00:14:33) Protocols Book; Sponsor: David (00:16:49) Aging, Training & Processing Speed (00:21:56) Enhancing Neuroplasticity with Age, Tool: Motor & Cognitive Challenge (00:26:56) Learning New Skills, Dance, Sports, Arts; Psychological Benefits of Challenge (00:36:50) Flow, Clutch States; Virtuosity (00:46:59) Power of Practice (00:50:55) Sponsor: AG1 (00:52:14) Tools for Focused Work & Learning; Distractions (01:00:17) Nutrition for Brain Health, Dementia; Critical Nutrients (01:06:56) Nutrient Timing, Supplementation; Omega-3s, Tool: Blood Tests (01:16:41) Sponsor: Function (01:18:19) Enhancing Brain Health, Nutrition & Supplements (01:23:10) GLP-1s, Peptides, Supplements & Evaluating Efficacy (01:32:56) Stimulants: Feeling vs Performance (01:37:18) Exercise & Enhancing Cognitive Function, Tool: Optimize Exercise Volume (01:43:18) Long-Term Cognitive Health & Exercise, HIIT (01:47:17) Sponsor: Rorra (01:48:31) Cortisol Benefits, Acute vs Chronic Stress (01:54:24) Resistance & Aerobic Exercise, Brain Gray & White Matter, Cognitive Health (02:03:37) Cognitive Decline, Dementia, Alzheimer's Disease, Modifiable Risk Factors (02:09:47) Shingles Vaccine & Dementia Risk; Tool: Avoid Illness for Cognitive Health (02:18:28) Concussion, Traumatic Brain Injury (TBI), Creatine (02:24:04) Treating TBI, Supplements, Physical Therapy (02:32:16) Strongman Competition (02:38:51) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Melissa Grill-Petersen, DC, MS, BCHH, is the founder and CEO of Human Longevity Global and co-founder of Peptide University, and in this episode she breaks down peptides in plain terms: naturally occurring signaling molecules that instruct the body's existing pathways rather than replace them. She and Freddie dig into why peptide quality of effect depends on foundational health — cell membrane integrity, nutrient status, hormone balance — and why she sees peptides as one input among many, not a shortcut around the basics. The conversation also covers the "exposome," the case for designing environments (cities, workplaces, healthcare systems) around healthspan rather than sick-care, and the emerging economic argument for longevity research reframed around health-adjusted life years. Beyond the science, Dr. Melissa shares the personal story that shaped her mission — watching her mother's cancer go into remission through an intensive lifestyle shift, then return after returning to old patterns — and how that experience shaped her belief that inputs, not just genetics, drive health outcomes. The episode closes with a quick-fire round on her favorite peptide for cell membrane support and where peptide delivery research is headed next. A candid, systems-level look at longevity, personal responsibility, and human flourishing from one of the field's most recognized educators. Episode Highlights 00:00 Intro and welcome to Dr. Melissa G Petersen 09:36 Mom's cancer diagnosis and the power of changing inputs 10:01 Mind-body medicine, remission, and relapse 11:23 Processing trauma, meaning, and purpose 13:22 Wholeness, healing, and releasing what is not ours 29:43 Macro to micro: where health really starts 34:24 Healthspan vs lifespan 36:37 The economics of extending healthspan 38:03 Exposome, environmental inputs, and upstream design 43:06 Foundational habits: food, sleep, light, connection, purpose 46:45 Where to start: overload vs undernourishment 50:36 The flexibility principle in centenarians 56:25 Peptide University, education, and safe use 72:17 Peptides, supplements, and foundational substrates 79:21 Final message: wholeness, purpose, and potential Connect with Dr. Melissa Peterson Join Peptide University: https://mypeptideuniversity.com/ Use Code Freddie10 Upgrade Your Health LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794 Code: beautifullybroken Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD 30% off with Code: BEAUTIFULLYBROKEN MaxGen Labs: https://maxgenlabs.com/BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)00:00:00 Intro00:01:28 Detroit Life00:03:41 Context is King00:08:14 The Peptide Healing Journey00:14:13 Bodybuilding Stress & Sleep00:22:51 Retatrutide for Prep00:31:12 SLU-PP-332 & Endurance00:34:28 Mitochondrial Health & SS-3100:37:30 Clearing Zombie Cells00:41:19 Peptide Bio-Regulators00:47:47 Growth Hormone Truths00:52:36 Fixing Gut Health00:59:16 Mandatory Bloodwork Protocols01:06:06 Long Exposure Anabolics01:13:05 The Health Phase01:15:18 Estrogen & Aromatase Control01:18:57 Mini-Cuts & Insulin Sensitivity01:20:03 Training Volume vs Intensity01:28:28 Retatrutide Digestion Issues01:30:10 Sleep Apnea & High Hematocrit01:32:13 Pre-Workout Orals (Anavar)01:34:41 Fatherhood01:35:54 The StairMaster is Overrated01:39:09 Peri-Workout Insulin01:40:16 Why Supplements Fail01:42:17 Potassium Pulsing & Diuretics01:46:56 Clinical Medicine in Coaching01:47:51 DHEA & Skincare01:50:48 Complex Gut Health Case01:54:00 Adding Lantus to Prep01:57:40 5-Amino-1MQ Fat Loss02:00:00 Impact Over Hype
This week on Expert, we're talking about the beauty products that genuinely changed the way we do our routines. Sadaf has a concealer that's earned permanent status in her makeup bag and a styling tool that's made her a once-a-week wash girl, while Tegan has discovered a dry shampoo that delivers serious volume, a two-minute hair mask that actually works, and the hair accessory that's officially replaced claw clips. Plus, we investigate whether blue-light glasses are actually worth wearing or just another wellness trend. Then in our deep dive, Tegan is unpacking the next wave of skincare ingredients. From PDRN and exosomes to peptides, she explains what they are, what the science says, and who might benefit from adding them to their routine. And in Adore Anonymous, we help a listener who's looking for the easiest way to master liquid eyeliner, with our favourite beginner-friendly formulas and application tips. Products mentioned: K18 AirWash Dry Shampoo Estée Lauder Double Wear Stay-in-Place Concealer L'Oréal Professionnel Absolut Repair Molecular Rinse-Off Mask Shark FlexStyle Dermalogica Future Code Booster Medicube PDRN Pink Peptide Serum Medik8 Exo-PDRN Prismatic+ Serum The Quick Flick Winged Eyeliner Stamp MAKE UP FOR EVER Aqua Resist Color Ink Liquid Eyeliner MAC Pro Longwear Fluidline Gel Eyeliner and Brow Gel Adore Beauty Tools of the Trade Angled Detail Brush Benefit Roller Liner Liquid Eyeliner Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Sadaf Razi and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.
Check Out BioVitalis Peptides: https://biovitalis.org/ (Use Promo Code: GSD10 for 10% off) Check Out Jim Brown's Substack Blog: https://substack.com/@forj *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.
For thousands of years the question of extending life or living forever has occupied minds. But now it's taken on a new life, from peptides, to IV drips and experimental treatments targeting the heart or kidneys, there's a buzz around longevity. Today, Dr Norman Swan on his Four Corners investigation into the big business and the science behind the quest to live healthier for longer. Featured: Dr Norman Swan, co-host of the Health Report and What's that Rash on ABC Radio National
In Part 2 of this mini series on Collagen Loss, Dr. Mary Alice Mina moves from biology to action: the exact morning and evening skincare routine that makes sense for post-menopausal skin, which ingredients actually have evidence behind them, and which in-office treatments are worth the money. She walks through why a routine built for oily 20-something skin works against you later, then breaks down a simple AM routine (gentle cleanse, antioxidant/vitamin C serum, moisturizer, sunscreen) and PM routine (cleanse, retinol/retinoid as the cornerstone anti-aging ingredient, moisturizer), plus how to exfoliate without damaging the skin barrier. She then ranks in-office options — red light therapy, IPL, microneedling, neurotoxins, resurfacing lasers, chemical peels, and skin-tightening devices — explaining who each is right for and when surgery becomes the better conversation. The message throughout: it doesn't need to be complicated or expensive, just consistent and matched to where your skin actually is. In this episode: 00:00 — The Treatment That Boosts Collagen 400% 00:35 — Welcome to The Skin Real 01:20 — Disclaimer & Finding a Board-Certified Dermatologist 02:00 — Recap of Part 1 & What's Coming Today 03:15 — Why Your 20s Routine Doesn't Work Anymore 04:45 — Morning Routine: Cleansing for Post-Menopausal Skin 06:15 — Morning Routine: Antioxidant & Vitamin C Serums 09:30 — Morning Routine: Moisturizer & Hyaluronic Acid 12:00 — Why Sunscreen Is Non-Negotiable 13:15 — Evening Routine: Cleansing & Double Cleansing 15:30 — Evening Routine: Retinol vs. Retinoid — The Cornerstone Ingredient 19:00 — Alternatives: Bakuchiol, Peptides & Adapalene 21:30 — Sealing In Moisture After Retinol 22:15 — How (and How Often) to Exfoliate 25:00 — In-Office Treatments: Where to Invest 26:00 — Red Light Therapy 27:15 — IPL for Redness & Discoloration 28:45 — Microneedling: The 400% Collagen Boost 31:00 — Neurotoxins: Botox, Dysport & Where to Treat First 33:00 — Resurfacing Lasers, Chemical Peels & Tightening Devices 34:30 — When Surgery Makes More Sense 35:00 — Recap & Final Thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!
John Madsen shares how he went from NFL player to building a multi-million-dollar fitness business by leveraging bold niche marketing, paid acquisition, operational excellence, and a faith-driven shift toward purpose, profitability, and long-term impact.Connect with John - https://www.instagram.com/suprahuman_john/?hl=enhttps://suprahuman.com/__________If you'd like my team to run your marketing & sales department to scale your business apply here https://www.pinedapartners.comJoin our private mastermind for elite business leaders who golf. https://www.mastermind19.comWant to be featured on the Wealthy Way Podcast? Apply here https://www.wealthyway.comIf you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.comTired of paying so much in taxes every year? We'll give you strategy, tax prep, and accounting all in one place. https://www.taylor-tax.comJoin free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us__________Chapters:00:00 - First Ad to First Signup00:39 - Polarizing Messaging04:06 - NFL Journey15:02 - NFL Training Lessons18:49 - Gym Ownership & Online Pivot30:02 - The First Million36:13 - Paid Ads vs Organic Growth45:04 - Marketing to High Earners48:01 - High-Ticket Sales & Compliance50:49 - Peptides, HRT & Business Goals1:00:07 - Profitable Growth with Affiliates1:07:35 - Community & Retention1:15:08 - Training & Performance Evolution1:15:54 - Business Struggles & Faith1:23:39 - Humility & Renewed Purpose1:30:08 - Ambition, Faith & Community1:36:01 - Real Estate, Social Media & Identity
Blood sugar is the master dial. If your energy crashes at 3pm, if the cravings run you, if the belly weight will not move no matter how clean you eat, this is not a willpower problem. It is a blood sugar problem, and it is fixable. In this episode I break down blood sugar for women from the ground up: what glucose and insulin actually do, the six levers that throw them off, the full diabetes spectrum from prediabetes through Types 1 to 4 (including the lean, skinny fat Type 4 that surprised me), and the exact labs and CGMs to run. Then I give you my full stack across four pillars: nutrition, lifestyle, supplements, and peptides. I also get into how the GLP-1s and the growth hormone peptides move your blood sugar in opposite directions, PMOS (the newly renamed condition you have known as PCOS) where insulin is the real root, and how to actually get a CGM here in Canada now that the US apps like Levels do not ship north of the border. If you want me to build this protocol with you, you can book a free call here. Timestamps: 04:15 - What blood sugar is: glucose and insulin 07:38 - Lever 1: spikes, crashes, and cravings 11:31 - Lever 2: insulin, belly fat, and fat storage 15:45 - Lever 3: insulin resistance and HOMA-IR 19:17 - Lever 4: glycation and your HbA1c 24:04 - Lever 5: cortisol, how stress spikes sugar 26:29 - Lever 6: your hormones, cycle, and perimenopause 34:16 - The diabetes spectrum: prediabetes and Types 1 to 4 46:17 - Symptoms: how to tell your blood sugar is off 48:03 - Labs and CGMs, and how to get one in Canada 57:06 - Pillar 1: nutrition to flatten the spike 1:13:55 - Pillar 2: lifestyle, walking, muscle, sleep 1:18:45 - Pillar 3: supplements (magnesium, inositol, berberine) 1:25:43 - Pillar 4: peptides, GLP-1s, and PMOS Resources: Work with me one-on-one. The Her Stack Planner (digital or prints at home). My trusted Peptide Source Guide. Join The LongHer Life Longevity Community. Products mentioned: Run your labs with SiPhox Health (code BRITTANY20). Function Health full-body labs (US). NiaHealth labs (Canada). Baja Gold minerals and electrolytes. Code BIOHACKINGBRITTANY. Ovii Metabolic Sync. Code BIOHACKINGBRITTANY. Let's connect: Instagram, TikTok, Facebook Shop my favorite health products. Listen on Spotify, Apple Podcasts, YouTube Music. This is for educational purposes only. This is not medical advice.
Dr Ray Addinall, flashed his dimples, impressed us with his stories of being in Emergency medicine and gave some great insights into Peptides and benefits. You can find him and the rest of the team here https://www.wellnest.gold/
Megyn Kelly is joined by Gary Brecka, founder of The Ultimate Human media platform, to discuss why morning sunlight is one of the most powerful ways to start your day, the health benefits of natural light, how crucial breathing is to a morning routine, common misconceptions about sunscreen, concerns over chemicals absorbed through the skin, the health benefits of sunlight, alternatives to self-tanner, how helpful Hormone Replacement Therapy can be, the way estrogen and other hormones change throughout a woman's life, the role of testosterone for women, the health benefits of mineral salts and creatine, why too much calcium can be a bad thing, how powerful hydrogen can be to your health, the science behind red light therapy, the natural and "free" way you can achieve the similar results, the benefits of infrared and dry saunas, the five major factors he believes contribute to many autoimmune diseases, what people with autoimmune conditions should consider to improve their overall health, the health benefits of fermented foods, how peptides act as signaling molecules in the body, why peptides are "Big Pharma's worst nightmare," and more. More from Brecka- https://www.theultimatehuman.com/ Supersure Insurance: Upgrade your business insurance to a year-round SuperAgency at https://Supersure.com/Megyn Herald Group: Learn more at https://GuardYourCard.com Birch Gold: Text MK to 989898 and get your free info kit on gold Relief Factor: Reclaim your mobility and celebrate your freedom from aches this year by grabbing your $17.76 3-week QuickStart at https://ReliefFactor.com or by calling 800-4-RELIEF. Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fire alarm. Up skirt shots. Is it JLR's toes or Duji's vagina? Woman in Florida is upset by the license plate she was issued. World Cup game Argentina vs. England. Pittsburgh parking chair. Who has lived in more places, Rover or Snitzer? Cleveland Hopkins airport love story. Krystle sent a message to a police department to try and get a date with an officer. Police officers misusing Flock cameras. Any update on Charlie's RV? A man stuck in a porta potty and had to be cut out. A woman is under fire for criticizing a small town's grocery store. Secretary of War, Pete Hegseth announces they will be testing testosterone levels of people in the military who are 30 and over. NAD+ and Peptides. See omnystudio.com/listener for privacy information.
Secretary of War, Pete Hegseth announces they will be testing testosterone levels of people in the military who are 30 and over. NAD+ and Peptides. See omnystudio.com/listener for privacy information.
Peptides are everywhere in the healthcare zeitgeist. On social media, you're likely to encounter an influencer claiming that injecting or ingesting peptides can improve your skin, build muscle,increase focus or help you lead a longer and healthier life. Peptides are short chains of amino acids that are fundamental building blocks in protein and our bodies make them naturally. While some synthetic peptides like insulin and GLP-1s are widely used and approved, the off market use of other peptides have raised concerns among scientists. We'll talk about the promise, dangers and hype of peptides. Dhruv Khullar, physician at Weill Cornell Medicine; associate professor at Weill Cornell Medical College; contributing writer, The New Yorker Zara Stone, tech culture reporter, The San Francisco Standard Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you confused about the recent boom (and controversy) around peptides? In this podcast episode, Dr. John interviews a peptide expert to get the facts on benefits, risks, and the potential future of peptides in healthcare. The post Podcast Episode 170: All About Peptides appeared first on John Douillard's LifeSpa.
Join Mitch and Amanda for a podcast filled with variety as they discuss healthy travel and what that truly means. They talk preparedness, eating healthy on a budget, and how to enjoy your time away without derailing your lifestyle. Then they dive into the war on wellness, the peptide craze, and the inconsistencies they're seeing in the wellness space as well as the extremism that has taken over and clouded the foundations that matter most.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - FacebookAmanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - Substackholyhealth222@gmail.comPlease share the show and leave a rating and review!
In this episode of The Yegi Project, Dr. Jeff Gross shares insights on regenerative medicine, peptides, exosomes, and innovative longevity strategies. Discover how natural compounds and cutting-edge science can support health, aging, and cellular renewal.Connect with Dr. Jeff Gross!Instagram: https://www.instagram.com/recellebrateWebsite: https://recellebrate.com/ ResourcesExoageless Skin Cream - https://skindermacosmetics.com/produto/exo-ageless/Takeaways* Differences between traditional and regenerative medicine approaches* Role of peptides and exosomes in health and aging* The science behind plant-derived exosomes* Longevex: a longevity exosome supplement* The impact of inflammation on aging and how to reduce it* The importance of basic health habits for longevity* Monitoring progress with lab tests and biomarkers* Challenges in marketing regenerative therapiesIf you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. #theyegiproject Podcast Audio & Video Edited by Elizabeth HadjinianInstagram - https://www.instagram.com/theyegiprojectTikTok - https://www.tiktok.com/@theyegiproject YouTube - https://www.youtube.com/@theyegiproject
Today we're talking about one of the hottest topics in aesthetics and longevity: peptides and other options for skin health. If you've spent any time on social media, you've probably heard claims that peptides can erase wrinkles, tighten skin, and even reverse aging. So what's real, what's marketing, and where do newer treatments fit in? Now, my goal isn't to convince you that everyone needs these treatments. It's to help you understand how each one works so you can make informed decisions about your own skin health. Read the Full Episode Transcript: https://pepties.com/peptides-for-skin-health-overview/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST at checkout to receive 15% off your total order: https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less. https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1) Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners! ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/
Can we actually slow aging, support our body's natural healing, and extend our health span without relying solely on surgery or medication?In Episode #224 of the Self-Care Goddess Podcast, Dr. Jeff Gross, board-certified neurological surgeon, regenerative medicine expert, and founder of Re-Celebrate, to explore the exciting world of longevity, stem cells, peptides, exosomes, and the future of regenerative health.Rather than simply treating symptoms, Dr. Jeff shares how modern regenerative medicine aims to activate the body's own repair mechanisms, helping people recover, reduce inflammation, support healthy aging, and potentially delay or even avoid surgery.This fascinating conversation bridges cutting-edge science with practical lifestyle habits that anyone can begin implementing today.In this episode, you'll discover:✅ What stem cells, exosomes, and peptides actually are (explained simply)✅ How regenerative medicine supports healing from the inside out✅ The difference between chronological age and biological age✅ Why chronic inflammation accelerates aging and disease✅ How stress, trauma, and your nervous system influence cellular health✅ Why exercise is your most powerful longevity tool✅ The surprising role of protein in healthy aging✅ The importance of restorative sleep for longevity✅ How breathwork supports cellular health and nervous system regulation✅ Why surgery should often be considered a last resort✅ The future of regenerative medicine and longevity science✅ Practical habits that may help you live a longer, healthier lifeWhether you're interested in healthy aging, reducing inflammation, improving your energy, preventing disease, or simply understanding where healthcare is heading, this episode offers a fascinating look at the science of longevity and how your daily choices shape your future health.
Check out Marek Health at https://ericrobertsfitness.com/erf_marekhealth.html?ref=podcast On today's episode I break down peptides — what they actually are, who they're for, who they're not for, and whether they're even safe. I explain the whole thing in plain English, from why your body already makes its own version of Ozempic to the reason a peptide you took for bigger glutes can quietly mess with your blood pressure and heart rate. And I'm straight with you about the part nobody selling this stuff wants to admit: none of it works without your food, sleep, and training locked in first, and you've got no business injecting anything until you've done real blood work with an actual doctor. 90 Day Clubhouse Kickstart Program- https://ericrobertsfitness.com/clubhouse-page.html Lose 10-20 lbs In 8 weeks - https://ericrobertsfitness.com/erf-1on1.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ Buy One, Get One 50% Off, Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast
Send us Fan MailBlood-brain barrier as a dynamic interface allowing selective passage of nutrients, peptides, and gut hormones.TOPICS DISCUSSED:Blood-Brain Barrier Structure: Capillary endothelial cells with tight junctions, absent fenestrae, and minimal vesicles create a selective interface; supported by astrocytes and pericytes.Crossing Mechanisms: Lipid-soluble small molecules diffuse passively; glucose, amino acids, and regulatory peptides use saturable transporters whose rates vary by need.Peptide Transport: Many peptides cross via lipid solubility or specific transporters; rate, not all-or-none presence, determines biological relevance; efflux systems remove some (e.g. certain enkephalins).Dynamic Regulation: Transporters for leptin and insulin are modulated by epinephrine, triglycerides, and brain demand; changes occur in aging and Alzheimer's (reduced glucose uptake, impaired Aβ efflux).Circumventricular Organs: Leaky capillary regions allow rapid sampling of blood signals while tanycytes limit spread to surrounding brain tissue.Drug Delivery Challenges: Small lipid-soluble drugs, barrier disruption (e.g. focused ultrasound), and “Trojan-horse” strategies each have limitations; intranasal delivery shows rapid brain distribution.Peptides & Brain Effects: Gut peptides like GLP-1 analogs, insulin, and ghrelin influence cognition and memory; brain entry predicts central effects.GUEST: William Banks, MD is a physician-scientist and leading researcher on the blood-brain barrier. He has focused on humoral brain-body communication, peptide transport, and the barrier's role in health and disease.RELATED CONTENT:M&M 298 | GLP-1s & Novel Peptides in Obesity, Diabetes & Metabolic Health | Katrin SvenssonSupport the showSupport my work:Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.For all the ways you can support my efforts.
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutPeptides are everywhere—from collagen supplements and GLP-1 medications to experimental compounds promising faster recovery, fat loss and injury repair. But what does the science actually say, and where does legitimate medicine end and clever marketing begin?In this episode, we explore why peptides are so appealing to ageing cyclists, the evidence behind collagen, the risks surrounding BPC-157 and TB-500, and what competitors need to know about anti-doping rules. We also look at longevity clinics, grey-market products and the powerful desire to keep performing as we age.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to https://bit.ly/4qWyEKK and use ROADMAN – 20% off an annual TrainingPeaks Premium subscriptionParlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/BIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered. POC POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to poc.com to check out the Amidal and see why it could become your go-to helmet for every ride.VITTORIA TYRESMake choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.
Peptides in skin care span everything from well-researched cosmetic ingredients to highly unregulated compounds circulating in the "research" market. In this episode of ASCP Esty Talk, Maggie and Ella break down a quick peptide primer, explore the difference between cosmetic and bioactive peptides, and unpack the legal and regulatory gray areas behind "research only" compounds, including how they entered the market and why oversight matters. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire. About Ella Cressman: Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry. Connect with Ella Cressman: Website: www.hhpcollective.com LinkedIn: linkedin.com/in/ella-cressman-62aa46a About Maggie Staszcuk: Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers. Connect with Maggie Staszcuk: P: 800.789.0411 EXT 1636 E: MStaszcuk@ascpskincare.com About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ascp for more details. About Associated Skin Care Professionals (ASCP): Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member. Connect with ASCP: Website: www.ascpskincare.com Email: getconnected@ascpskincare.com Phone: 800-789-0411 Facebook: facebook.com/ASCPskincare Instagram: @ascpskincare
Peptides are being treated like the missing piece in recovery, skin longevity, fat loss, performance, and aging. The usual belief is that if you find the right compound, the right dose, or the right stack, the body will finally respond the way you want it to. But what if the protocol is not the first thing that needs to be fixed?In this episode of Biohacking Beauty, I sit down with Chris Duffin to unpack what most peptide conversations skip: the state of the body receiving the signal. They get into why cellular terrain matters, what happens when people chase regenerative tools before the foundation is ready, and how skin can reveal whether the body is actually prepared to adapt, repair, and age well.Chris Duffin is the Human Performance Expert, an internationally recognized authority in human performance science, and the first person in history to squat and deadlift over 1,000 pounds for multiple reps. His work sits at the intersection of strength, resilience, peptide science, executive performance, and regenerative health, which makes this conversation a rare look at what it actually takes to build a body that can respond to advanced tools instead of just relying on them.What's Discussed:(02:15) Why peptides are powerful, but not the whole answer.(05:12) What cellular terrain has to do with regeneration.(09:18) Why looking healthy does not always mean the body is resilient.(15:07) How peptides fit into a bigger recovery and longevity strategy.(27:09) What peptide reactions may reveal about the body underneath.(50:06) Why skin rejuvenation depends on the body's ability to respond.(01:06:05) How peptide hype is changing the longevity conversation.Listen to this episode of Biohacking Beauty to understand what needs to happen inside the body before peptides, procedures, or any regenerative tool can actually move the needle.Resources Mentioned:Age-Associated Changes in Oxidative Stress and NAD+ Study: journals.plos.org/plosone/article/ FASEB study on how methylene blue delays cellular senescence cells: faseb.onlinelibrary.wiley.com/doi/ Find more from Young Goose:Use code PODCAST10 to get 10% OFF your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% OFF at younggoose.comInstagram: @young_goose_skincareFind more from Chris Duffin: Instagram: @mad_scientist_duffinWebsite: enhancedexecutive.com/
From injury recovery to longevity, Dr. Angela Petersen of Amplified Regenerative Health explains the promise, the pitfalls, and the evidence behind peptides and regenerative medicine.
Send us Fan MailWe talk with Jean Weidman about radical longevity as a life-oriented mindset, a science-forward health plan, and a humanitarian stance against treating anyone as expendable. We also dig into what's real, what's risky, and how to stay skeptical and smart while exploring new tools like peptides, exosomes, and even young plasma exchange. • Gwen's perspective on turning 60 as a reset on what “old” means • Jean's “physical mortalist” view and why she rejects a time limit on life • Exercise, sleep, and nutrition as the non-negotiable longevity basics • Mindset as biology, including how self-talk shapes daily choices • Meditation, qigong, and listening to pain as feedback • Community as a longevity lever, including supportive people and anti-ageism • Young plasma exchange explained, plus why it draws controversy • Peptides and exosomes, with an emphasis on providers, labs, and due diligence • The sustainability question: longer lives, environment, and infrastructure • Radfest as the Revolution Against Aging and Death Festival, plus what you can ask and learn there • Safety at conferences, researching vendors, and involving your doctor • Genome testing and simple deficiency fixes that can look like complex problems If you know somebody like Gene that I should know about, let me know. RotarianPod at gmail.com.Support the showJoin me as I talk to those "amazing people turning their Actions 2 Impact all over the world. #BE THE CHANGE
In this episode of the Health Accelerator, Regan Archibald explores the evolving landscape of peptide therapies, highlighting the growing interest in peptides that extend beyond weight management and into broader longevity and performance research. The discussion covers the regulatory environment surrounding peptide compounding, the importance of obtaining peptides through licensed pharmacies, and an overview of several emerging peptides—including SS-31, MOTS-c, Pinealon, Epitalon, and Thymosin Alpha-1—and the biological pathways they are being studied for, such as mitochondrial function, metabolic signaling, circadian rhythms, immune regulation, and cellular aging. Regan also emphasizes a comprehensive approach to healthy aging that combines laboratory testing, personalized care, daily lifestyle habits, and professional guidance, while encouraging listeners to focus on consistent movement, nutrition, sleep, recovery, and long-term health optimization.As of July 15th, we're taking a summer break from our normal schedule of HACs and Interviews! So there won't be new Podcast episodes during that time. We'll be back in action in September with live calls every week (that all can join!), and great Podcast content. RESOURCES:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldBlog: https://agelessfuture.com/learn/?e=newsletterArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.
You're taking peptides... but they're not working. The problem may not be the peptide—it may be what your body is missing.Thousands of people are turning to peptides for fat loss, muscle growth, recovery, anti-aging, and healing. But many never experience the results they were promised. Why?In this powerful episode of Accelerated Health with Sara Banta, Dr. Calvin Ng and I reveal the hidden biological roadblocks that can prevent peptides from working effectively—and why simply taking more isn't the answer.Discover the overlooked factors that influence peptide effectiveness, what most practitioners fail to evaluate, and how optimizing your body's internal environment may dramatically improve your results.Whether you're using peptides for weight loss, muscle building, injury recovery, anti-aging, hormone optimization, or overall wellness, this episode could completely change how you think about peptide therapy.Supplements Featured In This Episode:• Accelerated BIO PEPTIDES™https://www.acceleratedhealthproducts.com/products/accelerated-collagen-peptides • Accelerated AMINOS® https://www.acceleratedhealthproducts.com/products/accelerated-aminos • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement Not sure what food to eat and avoid? This guide is for you.⬇️
In this episode of Weekly Dose of BS, Trey and Stephanie dive into peptides, GLP-1s, and the sketchy parking lot deals Trey somehow keeps finding himself involved in.Weekly Dose of BS:Instagram- https://www.instagram.com/bsthepodcast/?hl=enPodcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775Stephanie Hollman:Twitter- https://twitter.com/stephhollmanInstagram- https://www.instagram.com/stephhollman/Facebook- https://www.facebook.com/StephhollmanTrey Stewart:Instagram- https://www.instagram.com/trey_stewart/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mushrooms for Sleep and Cognitive Support: Jim LaValle, a clinical pharmacist, author, and board-certified clinical nutritionist, details Wakunaga/Kyolic's new Specialty Series mushroom products and related health strategies. He reveals a sleep formula with reishi, L-theanine, valerian, and Aged Garlic Extract aimed at calming stress and supporting better sleep. The formula for cognition includes lion's mane for memory support and aronia berry antioxidants. He also emphasizes Aged Garlic Extract's heart benefits.
What does it really take to build a healthier life without getting lost in trends, misinformation, and quick fixes? In this episode of I'm an Artist, Not a Salesman, host Luis Guzman sits down with entrepreneur, author, and wellness expert Sam Tejada for a deep conversation about modern wellness, preventive health, and the discipline required to create lasting change.Sam shares his incredible journey from becoming a certified lifeguard at just 14 years old to serving as a firefighter and paramedic before launching Liquid Vita, a company focused on helping people take control of their health through data-driven care. Along the way, he explains how his experiences inside emergency medicine completely changed the way he viewed the healthcare system and why he became passionate about prevention instead of simply treating illness after it appears.Luis and Sam dive into the growing movement toward functional medicine, discussing why so many people are questioning traditional healthcare, how lifestyle choices affect long-term health, and why understanding your body is one of the greatest investments you can make. They also unpack the role of toxins, inflammation, nutrition, recovery, and exercise while separating solid information from the hype that often floods social media.The conversation doesn't stop at science. It becomes personal as Luis opens up about his own transformation after losing more than 120 pounds. He shares the mental battles that continue long after the weight comes off, including body dysmorphia, fear of slipping back into old habits, and the daily choice to stay disciplined. Sam offers practical advice for building healthy routines that become part of your identity instead of temporary resolutions.The episode also explores the growing interest in peptides, longevity medicine, biohacking, and advanced health testing. Sam explains how tools like DEXA scans, VO2 Max testing, blood analysis, toxic load testing, and metabolic assessments can provide a clearer picture of overall health instead of relying on guesswork. He also discusses why personalized treatment plans often produce better long-term results than one-size-fits-all wellness trends.Throughout the conversation, both Luis and Sam emphasize that knowledge alone isn't enough. Real change comes from applying what you learn consistently, making better choices every day, and building habits that support the life you want to live. Whether you're an artist, entrepreneur, business owner, or simply someone looking to improve your health, this episode offers practical insights that extend far beyond fitness.In this episode, you'll hear about:Sam Tejada's journey from firefighter to entrepreneur and founder of Liquid VitaThe difference between reactive medicine and preventive healthcareWhy discipline outlasts motivation when building healthier habitsFunctional medicine, biohacking, peptides, and modern wellnessThe importance of DEXA scans, VO2 Max testing, blood work, and personalized health dataNutrition, inflammation, toxins, recovery, and metabolic healthLuis Guzman's personal weight-loss journey and lessons learned after losing over 120 poundsBuilding a sustainable lifestyle instead of chasing short-term resultsIf you enjoyed this episode of I'm an Artist, Not a Salesman, be sure to subscribe so you never miss a conversation with entrepreneurs, creatives, and industry leaders who share the real stories behind their success. Leave a rating and review on your favorite podcast platform, share this episode with a friend who could benefit from the conversation, and follow Luis Guzman and the podcast on social media for behind-the-scenes content, upcoming guests, and new episodes. Your support helps the show reach more creatives who want to build successful careers without sacrificing who they are.
In this episode, I'm joined by board-certified OBGYN and integrative medicine physician Dr. Shawn Tassone to break down one of the fastest-growing topics in health today: peptides. We discuss what peptides are, how they work in the body, and why they've become so popular for everything from weight loss and longevity to muscle recovery and inflammation. We also take a closer look at some of the most talked-about peptides, including semaglutide, tirzepatide, BPC-157, MOTS-c, tesamorelin, and more, discussing the current research, potential benefits, safety concerns, and which ones may actually be worth considering. If you've ever wondered whether peptides are the future of medicine or simply the latest health trend, this episode is for you!
This week on Mac Geek Gab 1150, Pilot Pete, Adam Christianson, and Dave Hamilton pack an Embrace Your Geekness Day episode with Quick Tips you’ll put to work immediately. You’ll learn how to schedule birthday messages so you never miss one, silence those pesky automatic Shortcuts notifications, and give Apple Intelligence the context it needs to actually help. From automating Theater Mode the moment CarPlay connects, to using your iPhone to check for ticks, to texting “Marco” so your lost iPhone sings until you find it, these are the tips that keep you sharp. You’ll also dig into searching Safari history to retrace your steps, building Smart Folders to hunt down space-hogging files, and using Photos’ Map utility to surface shots from wherever you are. Then it’s your questions, answered. You’ll find out how to identify and clear runaway RAM, where Messages in the Cloud actually lives, and how to reclaim iCloud storage with tools like PowerPhotos and Gemini 2. You’ll get the real story on Time Machine drives and Spotlight, plus how to speed up sluggish Notes syncing. In Cool Stuff Found, the crew serves up Catchin’ Sync, the OBSBOT Tiny 3 webcam, Hyperspace for reclaiming space with file clones, and imessage-exporter to back up your texts. It’s an hour-plus of geek gold, and if you tune in every week, you Don’t Get Caught missing the fix you needed. 00:00:00 Mac Geek Gab 1150 for Monday, July 13th, 2026 July 13th: Embrace Your Geekness Day MGG Monthly Giveaway – Win a license to Mole Quick Tips 00:00:01 Jim-QT-Schedule Sending of Birthday Messages 00:04:16 JT Ray-QT-Disable automatic Shortcuts notifications 00:06:33 QT-Apple Intelligence and its context 00:09:26 Todd-Automate Theater Mode when CarPlay is enabled 00:10:44 Troy-QT-Use your iPhone to check for ticks 00:12:49 Larry-QT-Text Marco to your lose iPhone and have it play a song until you find it 00:18:31 Andy-QT-Search Safari’s History to find places you’ve visited 00:20:12 KiwiGraham-QT-Setup Smart Folders to find large files 00:23:38 Greg-QT-Use Photos > Utilities > Map to find photos in your current location (and elsewhere) Sponsors 00:26:42 SPONSOR: Helix Sleep makes premium mattresses and bedding that are customized to fit your personal needs, and conveniently shipped to your door. Go to https://helixsleep.com/MGG for 27% Off Sitewide. 00:27:50 SPONSOR: CleanMyMac. Get Tidy Today! Try 7 days free and use our code MACGEEK for 20% off at https://clnmy.com/MACGEEK 00:29:02 SPONSOR: OneSkin. Born from over a decade of longevity research, OneSkin's OS-01 Peptide is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. Get 15% off OneSkin with the code MGG at https://www.oneskin.co/MGG #oneskinpod #ad Your Questions Answered and Tips Shared! 00:30:31 Bill-1148-How do you identify and clear up RAM usage? iStat Menus Marco Arment's Quitter 00:39:23 Gary-1149-Where can I see Messages In The Cloud? 00:44:17 Roy-How can I clean up my iCloud storage? PowerPhotos Gemini 2, the duplicate finder (and “similar finder”) 00:53:25 Bill-1148-Turns out you can’t exclude Time Machine drives from Spotlight 00:56:51 Henry-1148-Speeding Up Notes Syncing Cool Stuff Found 01:01:20 Andy-1149-CSF-Catchin' Sync 01:02:15 Andy-CSF-Obsbot Tiny3 Webcam 01:08:53 Harvey-CSF-Hyperspace to use file clones to save space 01:11:44 Chris-CSF-1149–imessage-exporter to export your iMessages 01:17:42 MGG 1150 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network
Welcome to the first episode of the Coach's Corner Series! This is a special series where I'm sitting down with the incredible functional health coaches and practitioners from the Vital Spark Coaching team to dive deeper into some of the topics we help clients navigate every day. One of the things I love most about our team is that each coach brings their own unique experiences, expertise, and perspective to supporting women through real-life struggles with hormones, metabolism, gut health, energy, body composition, and so much more. These conversations are designed to bring you behind the scenes and give you access to the knowledge, insights, and practical strategies they use with clients every day. Today I'm joined by Jodi Stonehocker and we are going to be talking all things mind body connection. If this is a new area of you, you're really going to enjoy this episode we believe because it's going to connect a lot of dots that a lot of traditional medicine doesn't. We'll also be discussing how mindset affects the body and physiology, the role of hyper vigilance, and where to start with mind body coaching. Time Stamps: (2:22) What Mind Body Coaching Really Is (6:32) How Mindset Affects The Body and Physiology (18:10) Hyper Vigilance (21:52) Supplements, Medication, and Peptides (24:27) Where To Start (28:12) Loving Yourself For Who You Are --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
The Learning Leader Show with Ryan Hawk www.LearningLeader.com New Book - The Price of Becoming - www.LearningLeader.com/Becoming This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: Ezekiel J. "Zeke" Emanuel, MD, PhD, is a prominent oncologist, bioethicist, and health policy expert. Currently Vice Provost for Global Initiatives at the University of Pennsylvania, he was instrumental in shaping the Affordable Care Act and served as the founding chair of the Department of Bioethics at the National Institutes of Health. Key Learnings Zeke's dad was called "Speedy." He was a Chicago pediatrician who worked 24-hour call, walked so fast the nurses had to run to keep up, and had a rule: the fourth child in any family was free. He recognized the financial strain on families and just wouldn't charge. Zeke's mom was the definition of the anti-helicopter parent. At the playground, she sat on the bench. At the beach, she dropped the boys off with a blanket and a snack. "You go play. Something goes wrong? Okay, that's how it goes." That's how three future powerhouse leaders learned to negotiate, create, and figure it out. The Emanuel brothers' group text is full of bragging. Zeke posted his 51.9 VO2 max score at 68 years old, asking, "Do I win in the family?" His kids replied that they don't even read the articles Zeke and Rahm forward anymore. Close doesn't mean uncompetitive. A dozen years ago, Zeke wrote his most famous article, "Why I Hope to Die at 75." He still stands by it. The point wasn't that he wants to die. The point is that after 75, he won't take medical treatments meant to prolong life. By age 75, 30% of adults have Alzheimer's or cognitive impairment. By 80, it's 40%. Zeke doesn't want to be remembered as a doddering old man who can't recognize his own family. Living a long time is a means, not an end. It's not the goal of life. It's what allows you to be present, engaged, and useful for the years you have. Biohacking is a lie: It suggests you know better than millions of years of evolution and the entire medical profession. The body isn't about maxing. It's about balance. Too much immune response gives you autoimmunity. Too little makes you sick. The body finds health in the median. You're not going to be perfect over decades. Wellness isn't a four-minute figure skating routine graded on execution. It's a lifetime practice. So build habits you enjoy and can sustain without thinking about them. Zeke's six simple rules for a long and healthy life: Don't be a schmuck. Avoid activities riskier than driving. Smoking, vaping, base jumping, climbing Everest. Talk to people. The number one predictor of a long, happy life. Expand your mind. Travel. Talk to the chef. Learn something new. Eat your ice cream. Moderation over perfection. Fermented foods and fiber. Move. Aerobic, strength, and flexibility. All three. Sleep like a baby. You can't will it. But you can create the conditions. The Harvard Adult Development Study followed people for 85 years. John F. Kennedy was in it. Ben Bradlee was in it. The finding: close friends and being married correlated with the healthiest, longest, happiest lives. Not exercise. Not diet. Relationships. Having no close friends is equivalent to smoking 15 cigarettes a day. That's how bad loneliness is for you. It's not just psychological. It's physical. Introverts get the same happiness boost from social interaction as extroverts. A University of Chicago study by Nicholas Epley found that introverts assume they won't enjoy talking to strangers on their commute. They were wrong. When they did it, they were just as happy as extroverts. Take the headphones off. Zeke has been telling people this since the iPod era. Random encounters increase your surface area for luck, learning, and connection. You never know who you're going to meet or what they might tell you. To be interesting, you have to be interested. Zeke asks to meet the chef at every great restaurant. He asks his Ethiopian Uber driver which tribe he's from. He talks to the person on the plane. It's virtuous. Good for you AND good for them. Zeke's hero is Ben Franklin. Franklin came back to America at 80 after negotiating the end of the Revolutionary War. The first thing he did was build a library for his curiosity and a dining room for his social dinners. That's the way to live. The wellness trifecta: hosting a dinner party with curious people. You're eating good food. You're getting together with people. Your mind is being stretched by great conversation. Three benefits from one activity. Zeke is anti-wellness-industrial-complex. Peptides from your corner store: disaster, unregulated, no idea what's in them. Testosterone replacement therapy without a real deficiency: bad idea, accelerates prostate cancer. Growth hormone for aging: promotes cancers. That's being a schmuck. Sleep is the one wellness practice you can't will yourself into. You can only build the conditions for it. Dark room. Cool temperature. No caffeine or alcohol eight hours before bed. Phone in another room. Read a book. Everything else is up to your body. Ice cream actually decreases your risk of type 2 diabetes. The fat content softens the glycemic response. Plus, you usually eat it with other people. Social eating matters. Zeke's champagne moment a year from now: finishing his next book on how to fix the American healthcare system, and turning 70. Reflection Questions Are you optimizing for length of life, or for the quality of years you actually get? When was the last time you turned your headphones off, introduced yourself to a stranger, or asked to meet the chef? Who are the friends you rely on for social interaction? Not casual acquaintances, but the ones who lift your health, longevity, and happiness. When did you last make plans with them? More Learning #607 - Dr. Meg Meeker - Raising Resilient Kids (Strong Fathers, Strong Daughters) #690 - Austin Kleon - Why Activated Leaders Win #682 - Will Guidara - Adversity is a Terrible Thing to Waste
Check Out BioVitalis Peptides: https://biovitalis.org/ (Use Promo Code: GSD10 for 10% off) Check Out Jim Brown's Substack Blog: https://substack.com/@forj *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice. Questions Asked/Discussed On This Podcast: Question1 : I just bought DSIP and Pinealon to help with sleep. I'm trying to find a dosing recommendation for using the 2 in conjunction. Thanks guys, LOVE THE PODCAST! Question 2: Thanks for the great information every week. What do u guys consider healthy fasted blood sugar levels when running HGH , and at what point do you consider coming off and resetting insulin sensitivity? Thank you Question 3: What did you use gluathione for and when do you think its useful? I used to drink heavily and thinking of adding for liver health/repair Question4 : Thank you both for all the valuable information. Watch you guys every Sunday. Couple of questions. 1st I just ordered some 5mg PDE 5 capsules and I want to use them to help with enlarged prostate. I read that it really helps improve the weak urinary flow by relaxing the prostate muscle. Doesn't actually shrink the prostate but helps with the flow. I also take finasteride to help shrink the prostate. Any knowledge on this. And question 2 interested in Kisspeptin myself but im on TRT and I heard I does nothing for you if your on TRT. Again their is always various of options. What do you guys think on this subject. Thanks again for all that you guys do. Keep up the great work.
NP Ingrid called in to talk all about how she reclaimed her sex life after breast cancer and now helps other men and women do the same. Tune in to hear how and when she found out she had breast cancer, why she chose to have a double mastectomy and chemotherapy even though doctors told her she didnt have to, how it affected her sex drive and threw her into menopause, how and when she decided to go on pellets and the positive changes she experienced, why she started creating content with her younger boyfriend, the hormone pellets she uses in her practice for both men and women, everything you need to know about the O-Shot including the two different versions available and how much they cost, how quickly they work and what they help with, the P-Shot and how it can improve erections, increase girth and length, the peptides she's personally tried including Ozempic, Tesamorelin and Retatrutide, the peptide she recommends for sex drive, the best peptides for skin repair, inflammation, pain and anti-aging, how she evaluates patients before recommending peptides plus a whole lot more. You can find her practice here: https://nexerawellness.com GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd or Pre-order audiobook version here To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://beduc.at/pd2626-anonymous Click here to take the quiz and get your personalized SUMMER roadmap to sexual happiness https://Rythm.Health/STRICTLYANON for 15% OFF your first month https://LoadBoost.com - To get 10% off LOAD BOOST by VB Health, use code: STRICTLY https://bluechew.com — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
You have a wedding, a vacation, a babymoon, a reunion, or a big shoot in about two months, and you want to walk in glowing. In this episode I give you my full 8 week glow up protocol, the same one I build for my one on one clients, and it is all from the inside out. I break down what glow actually is on a physiological level: collagen, glycation, inflammation and puffiness, gut health, circulation and lymph, and body composition. Then I walk you through the labs to run, my three pillars of nutrition, lifestyle, and supplements, and the peptides I reach for when a client wants skin, hair, tan, and fat loss support. I close with budget tiers so you can start whether you have $100 or $5,000 a month. If you want me to build this protocol with you, work with me one on one for peptides, hormones, longevity, and a full lab review. I TALK ABOUT: 00:00 Welcome and the 8 week glow up premise 04:16 What glow really is: collagen as your scaffolding 09:52 Glycation, AGEs, and how sugar ages your skin 11:11 Inflammation, puffiness, and what actually drives bloat 18:56 The gut skin axis 20:34 Circulation, lymph, and de-puffing 24:09 Muscle tone, body composition, and hormones 28:46 The labs to run first 35:45 Pillar 1: Nutrition (protein, collagen, electrolytes) 50:03 Pillar 2: Lifestyle and biohacks 58:39 Pillar 3: Supplements 1:02:25 Peptides for skin, hair, tan, and fat loss 1:17:32 Budget tiers from $100 to $5,000 and how to start WORK WITH ME: 1:1 longevity and peptide consults for women My Peptide Source Guide Her Stack Planner Join The LongHer Life WHAT I MENTIONED IN THIS EPISODE: Labs: Function Health, SiPhox Health (code BRITTANY20), and NiaHealth for Canada. Skincare, SPF, and gua sha: OneSkin, code BIOHACKINGBRITTANY. Protein: Vega Sport. Electrolytes and pre workout: Baja Gold Salt Company, Tidal, code BIOHACKINGBRITTANY. Movement: Booty by Bret. Sleep tracking: Oura Ring. Everything I use, with my codes, is in my shop. LET'S CONNECT: Instagram: @biohackingbrittany TikTok: @biohacking Facebook: Biohacking Brittany Website: biohackingbrittany.com This episode is for educational purposes only and is not medical advice.
Thinking about trying peptides or GLP-1s, but not sure where to begin? In this episode of I'm Obsessed, Stephanie and I answer some of the biggest questions about peptides, GLP-1s, and personalized wellness. We talk about why so many people are afraid of peptides, the biggest mistakes people make with GLP-1s, and how to create a plan that supports your long-term health. We also break down the differences between research peptides and telehealth, why coaching completely changes your experience, and how different peptides support everything from metabolism and recovery to brain health and longevity. Get ready to understand peptides, make informed decisions, and find the approach that's right for you. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money - Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS 00:00 Answering your biggest questions about peptides and GLP-1s. 03:30 What are people most afraid of before starting peptides? 08:30 Why peptides should never replace healthy habits. 12:00 What is the difference between research peptides and telehealth? 19:30 Where's the best place to start if you're new to peptides? 22:15 The peptide stack Stephanie recommends for beginners. 29:30 Why working with a coach can save you time, money, and frustration. 31:30 Different peptides for weight loss, brain health, sleep, and longevity. 33:00 Why healthy mitochondria matter for energy, metabolism, and aging. 35:15 The brain-supporting peptides Stephanie uses for focus and creativity. 38:15 Which peptides help improve sleep and recovery? 44:00 How the right peptides can support libido and overall wellness. RESOURCES Curious about peptides and GLP-1s? Check out Loop and get 15% off your first order HERE. Learn more about Loop and peptide education HERE - https://www.theloopway.com Text LOOP to 310-496-8363 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @loop.way Earn up to 4.30% APY with Wealthfront's high-yield cash account for a limited time: https://wealthfront.com/earnThis experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The host of Earn Your Happy podcast, Lori Harder (“Media Partner”), is not a client of Wealthfront. 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The healthcare system was designed to manage symptoms, but too often, it fails to address the root cause of why we're tired, inflamed, overweight, and not feeling our best. And with so many people relying on prescription drugs without understanding the deeper connection between their mindset, lifestyle, and biology, it can become very easy to feel overwhelmed by what it really takes to heal and thrive. That's why I'm excited to introduce you to my friend, Jay Campbell. Jay is a health optimization expert, six-time international bestselling author, and one of the most respected voices in the world on peptides, hormone optimization, and longevity. For more than two decades, he's been researching and teaching people how to move beyond normal and struggling, and start living with more energy, vitality, and control over their health. In our conversation, Jay breaks down what peptides are, why GLPs and other peptide therapies are on the cusp of becoming one of the biggest breakthroughs in longevity, but also why they're not magic bullets or shortcuts. We also discussed why mindset can either amplify or sabotage your health, how to take more personal responsibility for your healing, and how to find purpose in pain so you can grow through life's most difficult challenges. KEY TAKEAWAYS A Simple Definition of Peptides The Benefits Of Peptide Therapy The Truth About GLP Drugs Why Celebrities Are Using GLP-1s Incorrectly What's Broken In Healthcare How Mindset Impacts Our Biology Finding Purpose In Your Pain How To Learn More About Peptides From Jay Jay's Top 5 Favorite Peptides Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/644 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE. To upgrade your morning routine, CLICK HERE to download the Miracle Morning App. Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC
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