Podcasts about peptides

Is modern wellness actually making us healthier... or just more anxious? Are peptides like BPC-157 and TB-500 safe? Can I be aroused if I have low libido? Double board-certified physician associate Ashley Madsen is here to give one of the most refreshingly honest conversations on modern health, longevity, hormones, peptides, nervous system regulation, and the growing culture of optimization. She explains why social media has turned wellness into a full-time job, why personalized medicine matters more than following influencers, and why emotional health may be the missing foundation beneath nearly every aspect of physical performance. Ashley also delivers one of the clearest explanations you'll hear on peptides like BPC-157 and TB-500, hormone replacement therapy, libido as a vital health marker, wearable technology, nervous system regulation, nitric oxide, cardiovascular health, and why many people are chasing expensive biohacks while neglecting the fundamentals that truly move the needle. Follow Ashley @ashleymadsenofficial Follow Chase @chase_chewning -----   00:00 Intro 00:03 Welcome Ashley Madsen 01:12 Is the Wellness Industry Making Us Less Healthy? 06:36 The Morning Habit That Changes Everything 09:32 Is Wellness Just Masked Insecurity? 14:19 Sponsor: KetoneIQ 15:38 Sponsor: 38TERA Gut Health 17:05 Are Hormones Really the Problem? 21:03 Why More Lab Testing Isn't Always Better 24:12 The Truth About Peptides 28:57 BPC-157 Explained 36:50 How Long Does BPC-157 Actually Take to Work? 40:18 How to Buy Peptides Safely 44:05 What Does "Regulating Your Nervous System" Actually Mean? 47:32 Ashley's Favorite Stress-Reduction Tools 52:18 Why Libido Is One of Your Most Important Health Markers 56:20 Erectile Dysfunction Could Predict Heart Disease 01:00:19 How Often Should Healthy Couples Have Sex? 01:03:18 Nitric Oxide, Blood Flow & Longevity 01:05:18 Why Women Need Estrogen 01:07:30 Most Overrated Wellness Trend of 2026 01:10:20 The Most Underrated Habit for Better Health 01:10:33 One Supplement You're Probably Wasting Money On 01:12:25 The First Thing Everyone Should Do Every Morning 01:14:08 What Does "Ever Forward" Mean to Ashley? ----- Episode resoures: EnergyBits - Support cellular energy naturally with algae packed full of bioavailable nutrients. Save 20% using code EVERFORWARD at https://www.EnergyBits.com  KetoneIQ - Support mental clarity, focus and sustained energy with ketone shots. Save 30% at https://www.Ketone.com/chasechewning 38TERA - Science-backed gut health support formulated with Dr. Will Bulsiewicz. Save 33% on your first order at https://www.38Terra.com/everforward 

In this episode, I'm joined by board-certified dermatologist Dr. Dustin Portela to break down the skincare trends, treatments, and products that are dominating social media. We discuss what a simple, effective skincare routine should look like, the truth about peptides, growth factors, exosomes, and collagen supplements, and how to separate evidence based skincare from online hype. We also rate some of today's most viral skincare trends, including beef tallow, red light therapy, NAD, snail mucin, at home microneedling, plasma pens, and salmon DNA facials, while discussing what actually works, what's overhyped, and what may not be worth your time or money. If you've ever wondered whether the latest skincare craze lives up to the claims, this episode is for you. Topics Discussed:  → What does an effective skincare routine actually look like? → Are peptides, growth factors, and exosomes worth the investment? → How do sleep, exercise, and lifestyle habits affect skin aging? → How can you spot misleading skincare advice on social media? → Which viral skincare trends actually work, and which are overhyped?

Mac Geek Gab 1148 hands you a fresh stack of Quick Tips you’ll actually use. You’ll find out how Mark recovered every one of his accidentally deleted iMessages with Control-Command-4 (or the Recently Deleted view), undo a botched Finder rename with a casual Command-Z, and automate Theater Mode on your Apple Watch so it goes dim and quiet at night without Sleep Focus. You’ll pick up several ways to email a Safari webpage or just its link, learn to strip out distracting page clutter before you share, and finally understand why Apple Music can hijack your Mac’s default speaker output. Then you’ll hear why speakers deserve real thought before you buy a Mac mini, how to coax a stubborn Time Machine disk into ejecting cleanly, and a low-tech trick for AirTags too slippery to grip at battery-change time. When Doug’s M4 Pro MacBook Pro started beach balling and pausing apps from low memory, you’ll get the full playbook for clawing back storage, from spotting the culprits in your menu bar to pruning Downloads and clearing out bloated Messages and Apple media. You’ll walk through Adam’s step-by-step approach to slimming down iMessage storage, learn how to stop copying and pasting invisible white-on-white text that haunts Contacts and email, and speed up a sluggish macOS Contacts app with a clean iCloud re-sync. Keep these moves in your back pocket and don’t get caught with a full drive and a spinning beach ball. 00:00:00 Mac Geek Gab 1148 for Monday, June 29th, 2026 June 29th: National Bacon Burnt End Day MGG Monthly Giveaway – Win a license to SaneBox Quick Tips 00:00:01 Mark-QT-You can recover recently deleted iMessages ^Cmd-4 (not 5) 00:03:45 Scott-QT-Cmd-Z works to undo Finder Renames, too! 00:05:06 Larry-QT-Automate Theater Mode on Apple Watch 00:06:36 Hans-QT-Email a Safari Webpage to Someone 00:08:17 Russ-QT-Apple Music can override the Mac’s default speaker output Volumio 00:11:42 Adam-QT-More on Cmd-I (and Cmd-Shift-I) in Safari to mail a webpage (or the link) Likely based upon the web page's print.css Also File – Export as PDF 00:17:39 Safari – Hide Distracting Items The (no-longer-actively-developed) Printliminator 00:21:33 Doug-QT-Think about speakers when buying a Mac mini Insta360 Link 2 Pro 00:28:02 Bill-QT-Try Jettison, Mole, and more to eject resistant volumes 00:30:36 Dom-QT-Use tape or thimbles for slippery AirTags Sponsors 00:32:06 SPONSOR: Coveron. One scam can cost you everything. Tools reduce risk, Coveron reduces loss. Use code “macgeekgab” for up to 76% off at https://coveron.com/macgeekgab 00:33:55 SPONSOR: OneSkin. Born from over a decade of longevity research, OneSkin's OS-01 Peptide is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. Get 15% off OneSkin with the code MGG at https://www.oneskin.co/MGG  #oneskinpod #ad 00:35:22 SPONSOR: BBEdit, the power tool for text from Bare Bones Software; now with integrated Notebooks and extended language support. Your Questions Answered and Tips Shared! 00:36:49 Doug-Beach balling apps made me realize I ran out of storage…what do I do? iStat Menus to see free disk space in my menubar How to free up space on your Mac Run mole…regularly! Hazel to keep your downloads folder pruned Run CleanMyMac – Space Lens, especially Clear out your Apple media Manage your Email attachments Clean out Messages CCleaner Clean up local snapshots 00:50:51 Adam's process for cleaning up iMessage storage use 00:56:21 Steven-How can I avoid pasting white text on a white background on my iPhone? 01:02:55 Mark-Speed up macOS Contacts with an iCloud re-sync ~/Library/Application Support/AddressBook/Sources//AddressBook-v22.abcddb Cool Stuff Found 01:13:18 Adam-CSF-Dungeon Crawler Carl 01:18:36 MGG 1148 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

If you've been struggling with weight gain, poor sleep, anxiety, low energy, or simply not feeling like yourself anymore, you're not alone. Perimenopause can feel confusing. One day your body responds the way it always has, and the next, nothing seems to work. The problem is that most women are told it's "just hormones" or that everything looks normal because their labs are within range. But what if hormones are only part of the story? In this episode, I'm joined by Bria Gadd, Functional Diagnostic Nutrition® Practitioner and founder of The Period Whisperer, to talk about what's really happening during perimenopause. We discuss why your gut, liver, thyroid, adrenal health, nervous system, and metabolism all play a role in how you experience this transition. We also dive into peptides—one of the fastest-growing topics in functional medicine—and discuss when they're helpful, when they're not, and why they should never replace the foundations of good health. If you're a coach supporting women through midlife—or you're navigating this season yourself—this conversation will help you better understand your body, make more informed health decisions, and feel empowered about what's possible during this stage of life.   In This Episode, We Cover: Why perimenopause is about more than declining hormones The connection between gut health, liver function, thyroid health, adrenal health, and hormone balance Why so many women are told they're "fine" despite feeling exhausted Whether every woman needs bioidentical hormone replacement therapy (BHRT) Why functional testing should come before treatment The importance of "testing, not guessing" What peptides are and when they're actually beneficial Common mistakes women make with GLP-1 medications and peptide therapy Why nervous system regulation is essential during perimenopause The concept of "health debt" and how to rebuild your energy reserves   A Message I Want You to Hear Your body isn't broken. It's communicating. Perimenopause isn't something you simply have to survive or push through. It's your body's way of asking for more support than it needed before. The sooner you stop fighting your body and start understanding it, the sooner you can begin feeling like yourself again.   Why Perimenopause Is About More Than Hormones Many women believe perimenopause is simply about declining estrogen. But hormones are only one piece of the picture. As hormone levels begin to fluctuate, your body relies more heavily on your adrenal glands, thyroid, liver, gut, and nervous system to maintain balance. If those systems have been under stress for years, symptoms become much more noticeable. That's why two women can have completely different experiences during perimenopause. Understanding the whole-body picture is the key to finding lasting relief.   Why Foundations Matter First Today we're surrounded by health advice. Take this supplement. Try this peptide. Start fasting. Use this biohack. But before adding advanced tools, Bria reminds us to strengthen the foundations. That means: Prioritizing quality sleep Eating whole, nutrient-dense foods consistently Moving your body every day Managing stress Supporting your nervous system Replenishing essential minerals When those basics are in place, everything else works better.   Stop Guessing—Start Testing One of the biggest mistakes women make is trying supplement after supplement without understanding what's actually happening inside their bodies. Functional testing helps answer the question: Why? Instead of relying on trends or social media recommendations, testing provides a personalized roadmap based on your hormone pathways, gut health, liver function, metabolism, and overall physiology. When you know the root cause, you can make better decisions with confidence.   Understanding Health Debt One of my favorite concepts from this conversation is what Bria calls health debt. Think of your body like a bank account. Years of chronic stress, poor sleep, overtraining, under-eating, inflammation, and constant demands create withdrawals. Eventually, those withdrawals leave your body with fewer reserves. Perimenopause often exposes that deficit. Before focusing on optimization, it's important to rebuild your energy savings account.   Where Peptides Fit In Peptides have become one of the biggest conversations in women's health. But they're not magic. They're tools. Bria explains that peptides work best after you've optimized your foundations. Once your hormonal pathways, gut health, liver function, metabolism, and nervous system are functioning well, peptides can help support healing and performance. They're designed to enhance your progress—not replace healthy habits.   Your Action Step Before purchasing another supplement or following the latest health trend, pause and ask yourself: Am I sleeping well? Am I eating enough nourishing foods? Am I managing my stress? Am I supporting my nervous system? Have I actually tested what's going on? Small foundational changes often create the biggest long-term transformations.   Final Thoughts Perimenopause isn't the end of your vitality. It can be the beginning of your strongest chapter. When you understand what's happening beneath the surface, strengthen your foundations, and choose advanced tools intentionally, you give your body the opportunity to thrive—not just survive. You deserve to feel energetic. You deserve to feel strong. And you deserve to enjoy this next season of your life.   Resources Learn more about Bria Gadd Website: https://www.briatheperiodwhisperer.com/ Podcast: The Period Whisperer Instagram: https://www.instagram.com/bria_period_whisperer/ Free Hormone Breakthrough Guide https://www.briatheperiodwhisperer.com/hormonebreakthrough Coaching https://www.briatheperiodwhisperer.com/Coaching   Are you a health coach in need of done-for-you content? Visit yourhealthcoachbiz.com and save 40% using code GO40. Launch your podcast or get full podcast management services through The Healthy Hustle Podcast Agency. Instagram: https://www.instagram.com/rachelafeldman Website: https://rachelafeldman.com

What if the goal isn't just living longer, but feeling vital the whole way through? Peptides have jumped from the fringe to the mainstream, and most of what you'll find online comes from dubiously credentialed sources. In this episode, Jeff sits down with Dr. Aleksandra Gajer, an emergency medicine physician who spent a decade in the ER before founding The Gajer Practice and moving into longevity and regenerative medicine. They unpack what peptides really are and how to think clearly about a fast-moving, lightly regulated space. The conversation covers: What peptides actually are, and why insulin and GLP-1s belong to the same family BPC-157 and TB-500 for healing tendons, ligaments, and stubborn injuries Growth hormone-promoting peptides like sermorelin and tesamorelin for muscle and body composition The gray market, compounding pharmacies, and the FDA's shifting rules Cancer risks, contraindications, and who should be cautious This episode is for anyone curious about peptide therapy, longevity, and healing who wants grounded information instead of internet hype. Learn more about Dr. Aleksandra Gajer and The Gajer Practice at thegajerpractice.com. The practice offers telemedicine consultations nationwide, plus a course for clinicians who want to integrate peptides into their work (found in the About section of the site). Follow along on Instagram: @thegajerpractice LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. Stripes: Visit stripesbeauty.com and use the code COMMUNE20 for 20% off our entire product line. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 25% off your order at vivobarefoot.com/commune. CocoaVia:. Use code COMMUNE2026 for 25% off at CocoaVia.com

Check Out BioVitalis Peptides: https://biovitalis.org/ (Use Promo Code: GSD10 for 10% off)   Check Out Hunter Williams YouTube Channel: https://www.youtube.com/@TheHunterWilliamsPodcast   Check Out Hunter Williams Website For Info/Resources: https://hunterwilliamshealth.com/links   Check Out Jim Brown's Substack Blog: https://substack.com/@forj   *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.

 Next month, the Food and Drug Administration committee will consider easing restrictions on some peptides. Some influencers have claimed these injectables improve muscle growth, create better immune function and slow aging, among other things. However, there is very little evidence to support the benefits of many of these drugs in humans. At the same time, prescription peptides that are already on the market, such as GLP-1s like Ozempic, have seen increasing demand for off-label use. Daniel Hartung is a professor of pharmacy at Oregon State University. He joins us to share more on the FDA processes and off-label prescriptions.  

Join us as we recount a hilarious and messy weekend filled with food challenges, travel stories, and family fun. Discover the behind-the-scenes moments, funny reactions, and plans for upcoming adventures. Chapters 00:00 Podcast Introduction and Challenge Overview 02:56 The Challenge Experience and Reactions 06:06 San Antonio Basketball Tournament Recap 11:56 Father's Day Celebrations and Reflections 18:14 Dining Experiences and Fun Moments 21:51 Exploring San Antonio: A Mixed Experience 24:17 Reflections on the Hotel Stay 27:42 Plans for Future Adventures 30:08 Peptides and Health Trends 39:47 Closing Thoughts and Future Guests

Gronk as labor iconCoyote Negroni SeasonSorsby Industries Scorned(sby)Our opponents don't want to build thunder mountainsHere's what bothers us about the Waffle House memeWorld Cup auras we find pleasingShut Up, AlexiThe three words Spencer uses to short-circuit Internet cultureHoly shit it's Killer Antz album launch dayMusic rage bait, here fishy fishy fishiesThe Shutdown Fullcast is on Patreon. This is how we pay our producers, and occasionally ourselves. If you'd like to help with that, give us $4 a month (or a larger, funnier number of your choosing) and we'll give you bonus episodes. As of this recording we have delivered 29 (twenty-nine!!) bonus episodes since launching in August. We think this is a pretty good deal (for you)Now through June 30, 100% of proceeds from PTKU merch sold through the Shutdown Fullstore will be donated to the Transgender Resource Center of New MexicoShutdown Fullcast is produced by Michael Ray SurberFullcast theme variant arranged and performed by Christian AshlockDID YOU KNOW: Spencer and Holly write Channel 6, a year-round newsletter that is mostly about football, until it's notBefore the world ends (again), treat yourself to Jason's critically praised novel and other workTravel in your mind palace to Phantom Island, Ryan's other show with Steven Godfrey, which is not a college football show because another simply cannot existCheck out Surber's band, Killer Antz (new album out now!)

Curious whether peptide therapy is the missing piece in your wellness routine, or just another overhyped trend? This episode breaks down what these powerful chemical messengers do in the body, from healing injuries to balancing brain chemistry, cellular energy and more, plus why sourcing and dosing make all the difference.Host Jenn Trepeck sits down with Dr. Aleksandra Gajer to explore BPC 157, brain-supporting peptides, and mitochondrial function, while tackling how to use peptides safely, who should avoid them, and why they work best as a tool rather than a magic fix-all.What You Will Learn in This Episode:✅ How peptide therapy acts as a chemical messenger system that supports the body's own healing pathways rather than overriding them✅ Why BPC 157 has become one of the most talked about peptides for tendon repair, gut healing, and recovery✅ How neuroinflammation, not just neurotransmitter imbalance, may be driving anxiety, depression, and brain fog✅ The role of mitochondrial function and insulin sensitivity in body composition, energy, and long-term metabolic healthThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Dr. Aleksandra Gajer's path from emergency medicine to proactive, personalized healthcare08:04 Defining peptides and their relationship to inflammation and healing10:04 Exploring BPC 157 for tendon injury, gut healing, and tissue recovery12:31 How peptides support autoimmune conditions by regulating immune balance15:35 Brain peptides Selank and Semax and the truth behind the neuroinflammation link to anxiety18:57 Understanding mitochondrial function, fatigue, and brain fog as cellular energy issues20:35 MOTS-c, insulin sensitivity, and the connection to body composition22:18 Why peptides work best as a tool, not a replacement for healthy habits26:03 Safe peptide sourcing, endotoxins, and who should avoid peptide therapy33:54 Hormone health, dosing strategy, and cycling peptides for sustainable resultsKEY TAKEAWAYS:

They had no idea what they were getting themselves into. SPONSOR LINK: PlaudAI 10% code code: CARNEY Notepro Amazon: Get Early Access on SubstackJoin the Discord:

This conversation is so important I stole it from Lori's podcast. Lori sat down with our new business partner Stephanie Gambetta to break down how peptides and GLP-1s can support weight loss, healing, recovery, and overall wellness when used the right way. They talk about what peptides actually are, how they work in the body, and why so many women hit a point where their old routines just aren't cutting it anymore. They also share why so many women feel disconnected from their bodies in their late 30s, 40s, and beyond, and what can happen when stress, hormones, and overtraining start working against you. This is something I know both men and women can relate to. Tune in for a fresh perspective on what it actually takes to feel good in your body again.   HIGHLIGHTS 00:00 Why so many women feel like their best years are behind them. 08:45 How peptides help support healing, reduce inflammation, and improve recovery. 14:00 Lori's fertility journey, IVF setbacks, and the moment she knew she needed help. 19:15 What can go wrong when you start a GLP-1 too high or too fast? 23:30 Why the workouts and eating habits that used to work may stop working as you age. 26:45 How a personalized approach helps you get better results from peptides. 31:30 How peptides can support your body, but won't replace the basics. 37:15 The downside of overtraining and being too rigid with food and fitness. 39:15 What it looks like to feel more freedom around your body, food, and routine. 43:45 What are peptides and how do they work in the body? 48:00 What Lori and Stephanie will break down next in their peptide series.   RESOURCES Curious about peptides and GLP-1s? Check out Loop and get 15% off your first order HERE. Text LOOP to 310-496-8363 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app The Loop Way: @loop.way

What if the way you're aging has more to do with your metabolic health than your age itself? In this episode of Optimal Metabolism, I sit down with longevity physician Dr. Jennifer Timmons to discuss the powerful connection between insulin resistance, hormone health, disease prevention, and aging well. Dr. Timmons shares how her experience in traditional primary care led her to pursue advanced training in functional medicine, precision medicine, and longevity medicine. Together, we discuss what it really means to optimize health as we age, why insulin resistance accelerates many age-related conditions, and how women can navigate menopause with a long-term health strategy in mind. We also explore the growing interest in peptide therapies, where they may fit into a comprehensive health plan, and the foundational lifestyle habits that matter far more than the latest longevity trends. If you're interested in protecting your metabolic health, maintaining vitality as you age, and increasing your healthspan—not just your lifespan—this episode is for you. WHAT WE DISCUSSED: Why insulin resistance may accelerate the aging process The difference between lifespan and healthspan Menopause as a long-term metabolic and cardiovascular transition The role of muscle mass in healthy aging How longevity medicine differs from traditional healthcare Preventive testing and early disease detection Peptide therapies: benefits, limitations, and considerations Common mistakes people make when pursuing longevity Why consistency often beats biohacking Practical steps women can take today to age well FOR MORE INFORMATION FROM DR. JENNIFER TIMMONS: Website: https://timmonswellnessmd.com/ Instagram: @jennifertimmonsmd LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Shana Hussin Wellness Website: https://shanahussinwellness.com/ START HERE: My 90-Day Metabolic Reset If you're struggling with stubborn weight, blood sugar issues, fatigue, cravings, or suspect insulin resistance may be contributing to your symptoms, my RESET program is the perfect place to start. My COMPASS Reset is designed to help you identify what's driving your metabolic dysfunction and begin implementing simple, sustainable strategies that support blood sugar balance, hormone health, and lasting energy. Learn more here: https://shanahussinwellness.com/programs-courses/reset/

Episode #1153  This is a special revisit of one of our most popular health conversations. In this episode of The TPM Show, Doug Holt sits down with health optimization coach Jason Kidman to discuss the growing world of peptides, hormones, biohacking, and what men can do to improve their energy, recovery, body composition, and long-term health. Jason shares his personal journey through burnout, chronic health challenges, hormone issues, and emotional suppression, and how those experiences led him to spend years researching health optimization and helping other men take control of their well-being. Together, Doug and Jason explore why so many men accept low energy, brain fog, poor recovery, and declining performance as a normal part of aging when there may be more options available than they realize. Inside this episode, you'll learn: Why many men struggle with energy, focus, and recovery as they get older The connection between emotional health and physical health What peptides are and why they're getting so much attention The role hormones play in performance, mood, and vitality Common mistakes men make when trying to improve their health Practical ways to improve recovery, body composition, and longevity Why optimizing your health impacts every area of life, including relationships and business If you've been feeling tired, stuck, or frustrated with your health, this episode offers a practical look at what's possible when you stop settling for "normal" and start taking a proactive approach to your well-being. A lot of men focus on improving their health, business, and finances, but still struggle with the one area that matters most: their relationship. If you want to understand what's really causing the distance, tension, or lack of connection in your marriage, check out this free training. You'll learn the key patterns that create disconnection and the practical steps you can take to rebuild trust, respect, and intimacy. Get the free training here: https://thepowerfulman.com/scales  

Peptides are being sold online as miracle fixes for energy, healing, and longevity—but what if the science behind them is shaky, or even dangerous?    In this episode, Therese Markow and Dr. Leigh Baxt pull back the curtain on the peptide craze, revealing what we really know (and don't know) about these heavily marketed "biohacks." They discuss the complexities and risks of unapproved peptides, which are often marketed for health enhancement. Dr. Baxt explains what peptides are and speaks to those drugs that are FDA-approved, like GLP-1 agonists and insulin, but also highlights the safety concerns of unapproved peptides, such as BPC-157 and TB-500, which lack appropriate clinical trial data and are often synthesized in unregulated labs. Dr. Baxt emphasizes the importance of proper clinical trial processes and regulatory oversight to ensure drug safety and efficacy.    Key Takeaways: A peptide is just a short chain of amino acids. They can be created synthetically, they can be isolated, and they are natural. The body doesn't care whether a peptide is "natural" or synthetic; what matters is its exact molecular structure. FDA-approved peptide drugs go through years of rigorous testing in animals and humans to prove both safety and effectiveness before reaching the market. Calling something "scientifically proven" can be misleading when the underlying evidence is weak, preliminary, or based only on rat studies. Especially as much of the "science" cited on peptide marketing sites comes from small, limited animal, or cell studies, not large, controlled human trials.  Just because a product is available online or from a compounding pharmacy does not mean it is FDA-approved, well-studied, or safe; consumers must look beyond hype and ask what evidence truly exists. A naturally occurring peptide is generally not going to be suitable for use therapeutically.   "You can say that something is scientifically demonstrated because it showed something interesting in a rat. The key is that the people may not ask that, because a lot of times people hear 'scientific terminology' and it makes something sound really legitimate, but it doesn't mean that there's solid data." —  Dr. Leigh Baxt   Evaluation of Research Grade Peptides Marketed Directly to Consumers Reveals Extensive Variability in Purity and Measured Abundance: https://www.preprints.org/manuscript/202604.1748    Connect with Dr. Leigh Baxt: Professional Bio: https://www.mskcc.org/profile/leigh-baxt  LinkedIn: https://www.linkedin.com/in/leigh-baxt-314b877    Connect with Therese: Website:  www.criticallyspeaking.net Bluesky: @CriticallySpeaking.bsky.social Instagram: @criticallyspeakingpodcast Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients. Clear. Practical. No noise. Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&   I sit down with Dr. Doris Day, board-certified dermatologist and clinical associate professor at NYU, to explore what perimenopause and menopause are really doing to your skin and what you can do about it from the inside out.   What We Explore:   - Why skin is the first organ to feel estrogen loss, sometimes years before other symptoms appear. - How collagen collapse accelerates around menopause, with up to 30% lost in the first five years. - Why facial bone resorption changes your orbital structure and jawline as you age. - How simple facial posture exercises can preserve muscle tone without surgery. - Why sugar and alcohol accelerate skin aging and how diet supports skin from the inside out. - What hydrolyzed collagen supplements actually do in the body. - How hormone therapy, retinoids, and topicals work together as a nighttime protocol. - Why deep sleep and REM are among the most underrated factors in how your skin heals.   About Dr. Doris Day: Dr. Doris Day, MD, is a board-certified dermatologist specializing in cosmetic and longevity dermatology. She is a Clinical Professor of Dermatology at NYU Langone Health, where she has been recognized with the Award for Dedication and Excellence in the Teaching of Dermatology. Her leadership in aesthetic dermatology has earned her the AAD Presidential Citation and the American Skin Association Award for leadership in dermatology.   Connect with Dr. Doris Day: Website: https://dorisdaymd.com/ Instagram: https://www.instagram.com/drdorisday/ LinkedIn: https://www.linkedin.com/in/drdorisday YouTube: https://www.youtube.com/c/DorisDayMDCosmeticDermatology Timestamps   Intro (00:00) Why Skin Is Your Most Important Organ (01:46) Skin Loses Estrogen Before Your Brain Does (05:21) How to Stop 30% Collagen Loss After Menopause (07:10) Why Your Face Sinks: The Bone Changes Explained (09:34) Stop Chasing Your 20s Face (11:25) The Ear-Lift Trick That Replaces Forehead Botox (17:00) What Hyaluronic Acid Actually Does (And What It Can't) (22:24) Why One Treatment Will Never Be Enough (26:01) Sugar Is Poison for Your Skin, Here's the Fix (28:33) The mTOR Switch Making Your Skin Age Faster (36:23) The 3 Ingredients Every Woman Over 45 Needs (44:07) The Sleep Metric That's Aging Your Face (47:35) What Women Who Age Powerfully All Have in Common (49:38)  

Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠⁠⁠get 20% off your first order HERE⁠⁠⁠. Have you ever felt like you're doing all the “right” things for your body, but nothing seems to be working anymore? Stephanie Gambetta is back and we're talking about the peptide and GLP-1 strategies that are helping women reduce inflammation, support fat loss, and improve gut health. We break down what peptides actually are, what to know before starting, and the common mistakes people make with GLP-1s, plus why the right protocol, support, and education can make all the difference in how you feel. Get ready to understand what your body really needs to feel better again. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. HIGHLIGHTS 00:00 Why “more” isn't always better when your health or fat loss results stall. 07:00 What are peptides, and how do they actually work in the body? 09:00 What should you do first if you're curious about peptides or GLP-1s? 12:30 How feeling better in your body increases your confidence and energy. 15:15 How long does it really take to know if a peptide or GLP-1 is working for you? 17:30 Stephanie's favorite peptides for inflammation, gut health, and recovery. 25:00 Why some GLP-1s can leave people feeling sick, exhausted, and depleted. 29:15 Can peptides or GLP-1s affect your mood? 32:00 The risk of buying peptides from random sources. 34:15 Why sustainable health results come from supporting your body, not punishing it. 37:30 What can that do to get your DLPs working again? 44:00 Stephanie's favorite peptides for skin, hair, and recovery. 48:30 What to know about peptide skincare and bioavailability. RESOURCES Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠⁠⁠get 20% off your first order HERE⁠⁠⁠. Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @loop.way

What happens when the "safe" career path starts to feel like a prison? In this episode of 365 Driven, host Tony Whatley sits down with Dr. Alex Spinoso, a physician, entrepreneur, and founder of Genesis Lifestyle Medicine. Alex brings a powerful combination of medical expertise and real-world business experience, holding both a medical degree and an MBA. After beginning his career as a physician in the California prison system, Alex quickly realized that the traditional path of a stable six-figure career, pensions, and predictable comfort was not enough. He wanted challenge, growth, and the opportunity to build something of his own. Alex shares the raw story of leaving behind security, risking his savings, and making major sacrifices with his wife in order to pursue entrepreneurship. From living lean and pouring every dollar back into the business, to building Genesis Lifestyle Medicine from its first small clinic into a rapidly growing medical company, his journey is a lesson in delayed gratification, focus, and betting on yourself. Tony and Alex also dive into the realities of scaling through acquisition, building culture through core values, and why entrepreneurs should avoid chasing too many unrelated opportunities. Alex explains why staying in your lane can be one of the smartest ways to build long-term wealth. The conversation also tackles hot topics in health and wellness, including TRT, peptides, weight loss medications, hormone optimization, and the dangers of taking advice from online gurus instead of qualified medical professionals. This episode is packed with business lessons, health insights, and a reminder that success requires discipline, sacrifice, and the courage to leave cruise control behind. Key highlights: Why Dr. Alex Spinoso left a secure medical career to become an entrepreneur. The sacrifices and mindset required to build a business from scratch. How Genesis Lifestyle Medicine scaled from startup to eight figures. The power of masterminds, mentorship, and strategic networking. Why focusing on one industry beats chasing multiple income streams. Lessons on acquisitions, company culture, and scaling successfully. The truth about TRT, peptides, and hormone optimization. How to avoid health misinformation from online influencers. Why delayed gratification is a competitive advantage in business. Thinking in decades instead of months to create lasting success. Connect with Alex Spinoso: Website: genesislifestylemedicine.com Instagram: @dralexspinoso Connect with Tony Whatley: Website: 365driven.com Instagram: @365driven Facebook: 365 Driven

In this episode, we explore how the future of wellness is shifting away from endless optimization and toward a more personalized, less-is-more approach to health. We share our current favorite biohacks, discuss the benefits of an alcohol-free lifestyle, cycle syncing, peptides, and emerging technologies like the Ohm Lamp and stem cell therapies. We also unpack the growing backlash against "over-optimization" and why the next era of biohacking will prioritize precision, simplicity, and long-term resilience. Tune in for an inspiring conversation about aging well, supporting future generations, and why 2026 may be the most exciting time yet to take charge of your health.SHOW NOTES:0:40 Welcome to the podcast!2:15 Lauren's favorite biohack right now5:50 Foundational travel hacks6:40 Renee's rescue8:52 Renee's favorite biohack right now9:58 Benefits of no alcohol11:48 PhaseApp for cycle syncing15:31 The Ohm Lamp17:05 Revisiting peptides18:49 Comparison to microdosing23:29 RFK & new regulations24:43 Solving the problem of aging29:35 Excitement for the future of health32:15 Stem cells34:45 Supporting the senior population37:17 The era of ‘less' supplements44:35 Backlash trend of “over-optimization” 49:03 Major/minor signs on OURA50:33 Wellness centers53:26 Final advice & recap55:32 Thanks for tuning in!RESOURCES:Phase App - code: BIOHACKERBABESOhm Lamp - code: BIOHACKERBABESEllie MD PeptidesPeptide QuizEp 346: Addiction & Peptides with Samantha LanderEp 339: GLP-1 Dosing with Jay CampbellBiolongevity Labs - Discount code: BIOHACKERBABESEp 331: GP1 Biology & Calacurb with Sarah KennedyCalocurb - Discount code: RENEE10Dr. Vincent GiampapaBeam Minerals - Discount code: BIOHACKERBABES for 20% offKion Essential Amino Acids - Discount code: BIOBABES for 15% offEp 349: Airway Health & Snoring with Dr. Gene SambataroSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

This week I interviewed Dr. Adrijana Kekic!  She is the founder of Futurama, which applies integrated genetic, metabolic, and molecular analysis to individuals who look healthy on paper but feel metabolically stuck, fatigued, or inflamed. We discussed the concept of “cellular drift”, and how dysfunction progresses silently despite normal labs along with: - the importance of understanding fasting insulin  - how she leverages AI to create your roadmap to health - the benefits and downsides to peptidesand her one tip to get your body back to what it once was!Connect with Dr. Kekic: https://www.futurome.com/---FREE Pro-Metabolic Window Eating Guide:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min----Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----If you're serious about building strength and muscle while protecting your joints, grab the B Strong Blood Flow Restriction bands I use and recommend:Go Here: https://bit.ly/4ektMvGUse Coupon Code: BRIANGRYN-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

Peptides are everywhere right now. From social media influencers and wellness clinics to fitness circles and longevity enthusiasts, they're being marketed as the next big thing for recovery, muscle growth, anti-aging, and optimization. But what does the science actually say?In this episode, we sit down with Leigh Baxt, PhD, with nearly two decades of experience in translational science and drug development, to unpack the growing peptide trend. We discuss how drugs are actually developed, why most therapeutic ideas fail, the difference between FDA-approved peptide medications and unregulated compounds, and how marketing often outpaces evidence. If you've ever wondered whether peptides like BPC-157 or TB-500 are worth the hype, this conversation will help you separate science from salesmanship."If something sounds too good to be true, it probably is."- Leigh Baxt, PhD“When you do science, the experiments you design are the ones to try to poke a hole in your hypothesis."- Leigh Baxt, PhDThis week on Capable & Worthy: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why more than 99% of potential drug therapies never make it to marketWhat translational science is and how new therapies are developedThe difference between FDA-approved peptide drugs and unregulated peptidesWhy peptides like BPC-157 and TB-500 raise concerns among scientistsThe role of human clinical trials in determining safety and effectivenessHow marketing language can make products appear more evidence-based than they areWhy women in midlife may be especially vulnerable to peptide marketing claimsHow to evaluate health claims critically and find trustworthy scientific information Connect with Leigh Baxt, PhD: Leigh Baxt, PhD on Instagram - sciencemomscicommThanks for tuning in to this week's episode of Capable & Worthy: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.

What if fatigue, brain fog, slow recovery, and burnout aren't simply a lack of motivation—but a reflection of what's happening deep within your cells? In this Wellness Illuminated episode of Light Body Radio, Dr. Lara May explores the fascinating world of mitochondrial health, cellular energy production, and the role peptides can play in supporting resilience, healing, and healthy aging. You'll learn how the body creates ATP—the cellular energy currency that powers every process in the body—and why mitochondrial function is essential for everything from brain health and detoxification to recovery and repair. Dr. Lara also breaks down the relationship between NAD+, methylene blue, mitochondrial signaling, and why more isn't always better when it comes to supporting energy pathways. This episode offers a practical, science-informed look at how cellular energy impacts overall health and what it means to support your body intelligently rather than simply chasing more energy. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

I'm joined by Dr. Lauren Colenso-Semple to unpack the rapidly growing world of wellness peptides — from BPC-157 and CJC-1295 to Ipamorelin, Tesamorelin, NAD, and the so-called “fat-burning” and “healing” peptides taking over social media. We discuss what peptides actually are, why they've become so popular, and how legitimate medical therapies have blurred into a largely unregulated wellness industry.We also break down the claims being made about popular peptides marketed for fat loss, recovery, anti-aging, and performance enhancement, while taking a closer look at what evidence truly exists (and what doesn't). Dr. Lauren shares important insight into the safety concerns, marketing tactics, and cultural obsession with optimization that are fueling this trend online.If you've been curious about peptides or wondering whether the internet hype matches the science, this episode will help you think more critically before jumping on the trend.Check out Dr. Lauren Colenso-Semple's work here: https://www.drlaurencs.com/

Are peptides the missing piece in your health journey, or can supplements do the job on their own? In this eye-opening episode of Accelerated Health with Sara Banta, I break down the key differences between peptides and supplements, how they work inside the body, and whether you need one, the other, or both to optimize your health, energy, metabolism, recovery, and longevity.Many people are spending thousands on the latest peptide therapies without understanding their purpose, while others rely solely on supplements and wonder why they aren't seeing the results they want. If you're trying to navigate the growing world of health optimization, biohacking, weight loss, longevity, and wellness, this episode provides the clarity you need before investing your time and money.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care• Accelerated AMINOS® https://www.acceleratedhealthproducts.com/products/accelerated-aminos • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated BIO PEPTIDES™ https://www.acceleratedhealthproducts.com/products/accelerated-collagen-peptides• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Not sure what food to eat and avoid? This guide is for you.⬇️

Check Out BioVitalis Peptides: https://biovitalis.org/ (Use Promo Code: GSD10 for 10% off)   Check Out Jim Brown's Substack Blog: https://substack.com/@forj   *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.

 Guest: Erin Moore MD https://www.instagram.com/skinmdsea/?hl=en   Host: Serv Wahan MD DMD https://www.drwahan.com/     content  type Interview  primary  goal Educational  summary In this insightful interview, board-certified dermatologist Erin Moore discusses common skincare myths, the effectiveness of peptides, retinol, SPF, and the dangers of unregulated injectables. Gain expert advice on how to optimize your skincare routine and avoid costly mistakes.  keywords skincare, dermatology, peptides, retinol, SPF, Botox, anti-aging, skin health, skincare products, sun protection, tanmaxing, redlight mask, ghk copper, botox in a bottle, erin moore, serv wahan, Dr Wahan  key  topics Effectiveness of topical peptides and their role in skin architecture Differences between retinol and tretinoin (Retin-A) and their use in anti-aging The real impact of SPF levels and proper sunscreen application Risks associated with unlicensed injectable peptides and DIY treatments The role of red light therapy and other emerging skincare technologies  guest  name Erin (Board Certified Dermatologist) Titles Debunking Skincare Myths with a Dermatologist: Peptides, Retinol, and SPF Explained The Truth About Anti-Aging: Expert Tips on Peptides, Botox, and Sun Protection  sound bites "Most people don't use enough sunscreen." "Red light therapy can help with inflammation." "Red light can worsen melasma." Chapters 00:00 Understanding SPF: The Great Debate 03:34 Peptides in Skincare: Do They Work? 07:16 The Myth of Botox in a Bottle 10:12 Combining Skincare Ingredients: What Works? 12:55 The Cost of Skincare: Is It Worth It? 16:21 Injecting Peptides: Risks and Realities 21:00 AI vs. Social Media: Where to Find Reliable Advice? 23:03 Building a Skincare Routine on a Budget 26:05 Retinol vs. Retin-A: Understanding the Differences 27:49 The Power of Retinoids 31:11 Understanding Skin Reactions to Retinoids 36:38 The Science of Tanning and Tan Maxing 40:16 Red Light Therapy: Benefits and Considerations      

Peptides have become a new buzzword in the wellness industry. Social media influencers have spoken about using them for optimising performance in the gym and improving their appearance, and they're increasingly popular with women. But some unregulated peptides haven't been through clinical trials and could be ineffective, or even harmful. Nuala McGovern is joined by BBC Health reporter Ruth Clegg, who has been looking into the way women are using peptides, and Adam Taylor, Professor of Anatomy at the University of Lancaster.Jon Snow, the lead presenter of Channel 4 News for over three decades. has revealed he has Alzheimer's disease. During his career, he reported on stories including the fall of the Berlin Wall, the release of Nelson Mandela and Barack Obama's inauguration. In a new Channel 4 documentary, made in conjunction with the Alzheimer's Society, Jon Snow: A Last Big Story, he is seen uncovering an environmental disaster in Zambia. In her first broadcast interview since the diagnosis was announced, Jon's wife, Dr Precious Lunga, joins Anita Rani to talk about how they are navigating life now.Actor Geraldine James is renowned for a host of roles in theatre and on screen, from Jewel in the Crown to The Cage. Now she's making her Chichester theatre debut in the stage premiere of the 2015 film 45 years, alongside Gabriel Byrne. The couple are about to celebrate 45 years of marriage, when news arrives in a letter from Switzerland about a woman's body that's been discovered in a melting glacier, sending shockwaves through their marriage.There is rising demand for homegrown blooms. According to the trade association Flowers From the Farm, small-scale growers now generate £30 million a year — with women making up 80% of members. British Flowers Week is celebrating both the flowers and the women behind them, while highlighting the sector's economic and environmental impact. Nuala is joined by two women behind Flowers From the Farm, Olivia Wilson, a florist and flower farmer, and Georgie Newberry who has a flower farm in Somerset.The Government recently launched a consultation on employment rights for unpaid carers and parents of seriously ill children. It includes consideration of Hugh's Law, named after Hugh Menai-Davies, who died aged six from cancer in 2021. His parents are campaigning for a standalone statutory entitlement to leave and pay for parents of seriously ill children. To discuss, Nuala is joined by Frances and Ceri Menai-Davies, and Professor Lorna Fraser from King's College London, who has been researching the impact on parents of caring for a seriously or terminally ill child.Eli Davies has embarked on a nostalgic and cultural exploration of the single woman's kitchen, unpacking women's complicated history with domesticity and how their choice to couple up may shape mealtimes and their relationships with food, cooking habits and self-care. Eli's book The Spinster Cookbook: Culture, Politics and Pleasure in the Single Woman's Kitchen is also a story of rebellion, explaining how cooking for one as a woman can become an act of care, defiance, pleasure, and self-expression.Presenter: Anita Rani Producer: Dianne McGregor

In this powerful episode of the Tick Boot Camp Podcast, we sit down with Erin Oprea—elite fitness trainer, U.S. Marine Corps veteran, and Lyme disease warrior. Known for training celebrities like Carrie Underwood, Erin shares her journey from peak physical performance to battling chronic illness—and how she fought her way back using cutting-edge therapies, peptides, and integrative medicine. Erin also reflects on her groundbreaking military career, including making history as the leader of the first all-female platoon attached to the infantry in a war zone, and how that same resilience now fuels her healing journey. Erin Oprea's Background U.S. Marine Corps veteran with two tours in Iraq Led the first female platoon attached to infantry in a combat zone Elite celebrity trainer, including Carrie Underwood Built a career around peak physical performance and discipline Lyme Disease & Alpha-Gal Journey Experienced unexplained symptoms despite elite fitness level Faced delayed recognition and diagnosis Developed Alpha-Gal syndrome, a tick-borne allergy to mammalian meat Shifted toward functional and integrative medicine approaches Combined performance mindset with advanced healing protocols Advanced Treatments & Therapies HBOT (Hyperbaric Oxygen Therapy) for oxygenation, inflammation reduction, and tissue healing EBOO₂ (Extracorporeal Blood Oxygenation and Ozonation) for pathogen reduction and blood detoxification HOCATT (Hyperthermic Ozone and Carbonic Acid Transdermal Technology) for full-body detox and immune support Hydrogen Therapy to reduce oxidative stress and support mitochondrial health SAAT (Soliman Auricular Allergy Treatment) to help reset immune response related to Alpha-Gal Herbal protocols for antimicrobial support, detoxification, and immune modulation Peptide Therapy Protocol Guided by experts like Dr. Joe Phiakhamta and informed by The Complete Guide to Peptides: Unlocking the Secrets to Health, Healing, and Longevity, Erin incorporated advanced peptide therapy: LL-37 to target bacteria, viruses, and biofilms including Lyme pathogens Thymosin Alpha-1 (TA-1) to regulate and strengthen immune response BPC-157 to repair gut lining, reduce inflammation, and accelerate tissue healing TB-500 (Thymosin Beta-4) to promote recovery, reduce inflammation, and support cellular repair SS-31 (Elamipretide) to improve mitochondrial function and energy production KPV to reduce inflammation and support gut and immune balance Key Practitioner Dr. Joe Phiakhamta specializing in peptide therapy and integrative Lyme disease treatment Focus on immune restoration, pathogen reduction, and performance recovery Fitness Meets Chronic Illness Recovery Transitioned from elite performance to chronic illness management Applied discipline and training mindset to healing process Leveraged advanced therapies to rebuild strength and energy Represents the intersection of fitness optimization and medical innovation Key Takeaways Tick-borne illnesses can impact even the most elite performers Alpha-Gal syndrome is a serious and often overlooked tick-borne condition Healing requires a multi-layered approach including immune, detox, and mitochondrial support Peptides are an emerging and powerful tool in Lyme disease recovery Mental resilience plays a critical role in long-term healing Final Thoughts Erin Oprea's journey is a powerful example of resilience, innovation, and determination. From combat leadership to chronic illness recovery, she continues to push boundaries—showing what's possible when elite discipline meets cutting-edge medicine.

Peptides, SARMs, and “No Free Lunch”: Why You Must Know the Side Effects In this Iron Radio episode, hosts Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery discuss growing use of peptides, SARMs, and other drugs in gyms and the general public, emphasizing that many people take substances without understanding risks, side effects, dosing tradeoffs, or product quality. They compare older, better-studied compounds to newer agents with limited or no human data, and highlight dangers of injection practices, sterility issues, and mislabeled products. Mike shares a Journal of Nutrition study (Sato et al., industry-funded by Morinaga) on an oral whey hydrolysate tetrapeptide (leucine-aspartate-glutamine-tryptophan) in 181 overweight adults, reporting about a one-inch waist reduction and improved mood over 8–12 weeks. The conversation broadens to impatience, lifestyle disease, and the value of slow, informed, long-term progress in training, dieting, and health. 00:00 Welcome and Hosts 01:17 Lonnie on Aging Lifts 02:14 Why People Ignore Risks 05:01 SARMs and New Peptides 06:01 Peptides Can Do Anything 09:52 Creatine Tweaks and Hype 11:30 Oral Peptide Study News 16:37 Impatience and Quick Fixes 17:35 Show Updates and Promos 20:34 Peptide Sellers and Injection Risks 23:15 Sketchy Peptide Supply 23:52 Sterility Horror Stories 25:04 Informed Consent Mindset 25:46 Commercials And Polypharmacy 28:51 Vanity Vs Aging Reality 30:43 Slow Habits Beat Shortcuts 32:46 Dose Response Not Linear 33:35 Crash Diet Stress Costs 36:00 Patience And Longevity 38:14 Parenting Goals And Odds 40:41 Pay Your Dues Closing 41:39 Podcast Disclaimer Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

In this episode the guys break down the pros and cons of the five most popular workout styles right now, Pilates, yoga, bodybuilding, powerlifting, and hybrid training; covering what each one is actually good at, what it's not, and who should be doing each one. They also get into why meal prepping is one of the most underrated fat loss strategies, how Coca Cola literally had cocaine and caffeine in the original formula, the first ever online pizza order, and the guy who spent 10,000 Bitcoin on two Papa John's pizzas in 2010. Then they answer questions from Instagram on rest days and strength training, how new personal trainers should get their first clients, whether GLP-1 drugs actually cause more muscle loss than regular dieting, and how to balance eating the same meals consistently versus adding food variety outside of a prep. MAPS Anabolic Relaunch: https://mapsanabolic.com Code: ANABOLIC for 50% off through the end of the month. Includes updated female blueprints, masterclass videos and three days of live coaching. SPONSORS Vita Bella / MP Hormones: Go to https://mphormones.com and BOOK A COMPLIMENTARY 10 minute consultation with a membership specialist to find out if Vita Bella is right for you. Or use code mindpump365 to start your annual membership and get your free blood panel and Gift. Consultation: entry: https://meetings-na2.hubspot.com/alever/marketing-membership-consultation?uuid=ff3ae3e9-7828-4d4b-be06-7d8d68ba2929 Caldera Lab (Hydro Layer skincare): https://calderalab.com/mindpump Code: MINDPUMP20 for 20% off your first order. Visibly reduces lines and wrinkles, firms skin, minimizes pores, all-day hydration. Peptide growth factors plus a hydration matrix that holds 5,000x its weight in water. Butcher Box: https://butcherbox.com/mindpump No code needed. Sign up now and choose your free for life offer plus $20 off. Choose from free sirloin tips for life, free chicken wings for life, or free ground beef for life. LINKS Mind Pump Store: [ https://mindpumpstore.com](https://mindpumpstore.com) Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:29 - The 5 most popular workout styles ranked and compared: Pilates, yoga, bodybuilding, powerlifting, hybrid 3:27 - Pilates: pros, cons, and why it's surging right now 11:15 - Yoga: breathing, flexibility, community, and why it's more valuable than ever 16:57 - Bodybuilding: the best for body composition and why it can attract body dysmorphia 21:16 - Powerlifting: the best foundation, great culture, and where it falls short 25:02 - Hybrid training: the most balanced but easiest to overtrain and hardest to program 30:51 - Why meal prepping is one of the most effective fat loss strategies (and how to make it simple) 33:33 - Butcher Box and the anchor meal strategy Adam uses every week 42:19 - Original Coca Cola had 5 to 9mg of cocaine per serving 50:24 - The guy who spent 10,000 Bitcoin on two Papa John's pizzas in 2010 57:26 - Q&A: How many rest days should you take per week when strength training? 59:56 - Q&A: What should a brand new personal trainer do on their first day to get clients? 1:02:49 - Q&A: Does GLP-1 actually cause more muscle loss than a regular calorie-restricted diet? 1:05:31 - Q&A: Is it better to eat the same meals every day or add variety outside of a prep?  

Plus: Hyperbaric chambers, red-light therapy, mRNA, cancer research, and the surprising importance of boredom and friction. Kara Swisher is a veteran tech journalist, host of the Pivot podcast with Scott Galloway, and one of the most influential voices covering the intersection of technology and power. Her new CNN documentary series, Kara Swisher Wants to Live Forever, takes on the longevity industry — separating genuine medical breakthroughs from the pseudoscience being sold to anyone with a credit card and a fear of aging. Kara Swisher has been covering Silicon Valley longer than most of its billionaires have been rich — and she's watched them turn a simple fear of death into a multi-billion dollar industry of expensive, largely unproven interventions. After her own stroke at 49, she decided to investigate: what actually works, what's a grift, and what does the science really say about living longer? The result is a new CNN documentary series that's part BS-detector, part genuinely hopeful look at the medical breakthroughs that could change everything. This conversation covers both. We talked about: Why biohacking culture is basically a men's eating disorder dressed up as science Bryan Johnson, Peter Attia, and what Silicon Valley gets catastrophically wrong about longevity The supplements, therapies, and interventions that are mostly hype (peptides, hyperbaric chambers, red light therapy, full-body scans) What VO2 max actually measures — and why it's one of the few metrics worth tracking GLP-1 drugs: the real promise behind the Ozempic headlines The mRNA breakthroughs that could produce a pancreatic cancer vaccine Why your relationships are a more powerful longevity drug than anything you can buy The case for boredom, friction, and putting your phone down How thinking about death every day can make you happier and less afraid Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by: Eight Sleep: Use code DanHarris at eightsleep.com/danharris for up to $350 off the Pod 5, with a 30-day trial if it's not for you. Rosetta Stone – Get 20% off your Rosetta Stone Sapphire subscription when you sign up today. Visit rosettastone.com/happier ButcherBox: New listeners can get free ribeyes or top sirloins for a year — or ground beef and bacon for a year — plus $20 off their first box at butcherbox.com/happier BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Chris and Erik talk about the UFC Whitehouse card, Elon Musk becoming a trillionaire, the HBO horror movie "Men", Chris's Danish filmmaker friend who made Speak No Evil, Chris trying Peptides, Erik stabbing himself with empty needles, the groupchat they have with their wives, and more!Hims - To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/goldenQuince - Go to http://quince.com/golden for free shipping on your order and 365-day returns.Shopify - Sign up for your one-dollar-per-month trial today at http://shopify.com/goldenGet two extra episodes every month at https://Patreon.com/TheGoldenHourPodcastTo submit to the show email: thegoldenhoursubs@gmail.com or Dropbox Link: https://www.dropbox.com/request/fqtbexhxyaky9X8f8MV1In the subject line, specify whether your submission is King It or Sting It, Debate Club, Rip My Drip, Relationship Advice, or Flaunt My Aunt. In the body of the email, include the attachment, your name, where you're from, and in the case of Flaunt My Aunt, the name of your relative.SUBSCRIBE to The Golden Hour Podcast: http://www.youtube.com/c/KingandtheSting Get your King and the Sting merch at https://thicccboy.com/collections/sale-home-pageFollow #TheGoldenHourInstagram: https://www.instagram.com/the.golden....Twitter:https://twitter.com/the_golden_hrFacebook: https://www.facebook.com/KingandtheStingAnd check out Brendan, Chris, & Erik on social media!Brendan Schaub:https://www.instagram.com/brendanschaubhttps://twitter.com/BrendanSchaubhttps://www.facebook.com/OfficialBren...Chris D'Elia:https://twitter.com/chrisdeliahttps://www.instagram.com/chrisdelia/https://www.facebook.com/chrisdeliaof...Erik Griffin:https://twitter.com/ErikGriffinhttps://instagram.com/erikgriffinhttps://www.facebook.com/erikgriffinc...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm multi-orgasmic, can fuck my partner from across the planet, I surf big waves, lift heavy at the gym and weigh what I did in high school. I'm supa-freaky! I've never taken any kind of hormone medication. No GLP1s. Never taken peptides. No plans to. I've been clean and sober for 33 years. No drugs. No alcohol. I quit drinking coffee when I was 19.And I'm the supa-est freaky freak that you know. So what do I do instead? What are my secrets? In this episode: How to build your own hormone production factory Instant healing: possible for everyone The fastest way out of victim consciousness Why I'm a gym and orgasm girlie for life Losing belly fat overnight with orgasms The metaphysics and medicine of surrender Well-f**ked and unf**kwithable and the aura of invincibility THE WELL-F**KED WOMAN SALON OPENS SOON! In this 10-week online program, we explore:Self-pleasuring 101How to use your sexual energy as the ultimate healer and cleanserWell-f**ed weight lossHarnessing sexual energy as s creative power to manifest what you want in your life, including a new partnerThe Anami Orgasmapedia - how to achieve the deeper vaginal orgasms: G-Spot, cervical and squirtingBreast massage to tone, lift and enlarge the breastsMy cock whisperer tutorials on all things manual and oral pleasure for your manThe connection between sex, creativity and money. More sex + better sex = more cash.And much more!You can check out the free preview video series and take the quiz to find out just “How underf**ked are you??”

Don't have time to watch our full conversation?: Dr. Ashley Froese Answers Your Questions About PeptidesNo problem! We've condensed all the good stuff right here. We get right to it in this quick deep dive:(00:00:01) Dr. Ashley Froese's Background(00:01:51) What Are Peptides(00:04:24) The Peptide Ban(00:06:42) Most Popular PeptidesPeptides are everywhere right now and you don't want to miss the boat. Whether you're peptide-curious or highly skeptical, this highlight clip will absolutely make you think differently about what's possible.Want more? Search for the full episode : Dr. Ashley Froese Answers Your Questions About PeptidesThe Thick Thighs Save Lives PodcastIn the full episode we talk about:What the FDA has to say about peptidesThe difference between peptides and traditional medicationsRecovery, muscle growth, sleep, inflammation & fat lossThe peptide research blowing Dr. Froese's mind right nowThe future of personalized medicineWomen, hormones & peptides during perimenopauseGLP-1s & metabolic healthWant more Dr. Froese?:https://www.drafroese.com/This Is Not Covered:  https://www.youtube.com/@drafroeseWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.Statements regarding supplements and wellness products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Guest opinions are their own and do not necessarily reflect the views of the hosts or producers. 

This week is a Q&A episode in two parts. In Part 1, I give you the honest, real-numbers breakdown of the four Central American countries we keep weighing for our family: Nicaragua, Costa Rica, Panama, and Mexico. Rent, nannies, food, healthcare, schools, and flights from Canada. In Part 2, I answer three of the peptide questions you sent me: the Wolverine blend for an ACL tear, Selank vs psilocybin microdosing, and whether GHK-Cu actually works in a body cream.  Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity.   Timestamps: 04:00 - The four-country comparison framework 08:00 - Nicaragua, San Juan del Sur 13:00 - Costa Rica, Guanacaste (Tamarindo, Nosara) 19:00 - Panama, the underrated dark horse 24:00 - Mexico, Riviera Maya (Playa del Carmen, Puerto Aventuras) 30:00 - Side-by-side comparison: rent, nanny, healthcare, schools, food, flights 36:00 - Wolverine blend for ACL tear (BPC-157 + TB-500, blends vs. singles) 47:00 - Selank vs. psilocybin microdosing 58:00 - GHK-Cu body cream: does it actually work? 01:12:00 - Recap and where to go from here   Resources: My trusted Peptide Source Guide. Work with me one-on-one. The Her Stack Planner. Join The LongHer Life.   Let's connect: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music   Disclaimer: I am a Registered Holistic Nutritionist and educator, not your physician, nothing here is medical advice.

In this episode of Business Brain, we dig into the question of who really controls AI. We trade notes on Anthropic’s new Mythos model and its Fable guardrails — including a jaw-dropping account of how relentlessly capable these tools have become — and we wrestle with the bigger issue lurking underneath: when AI decides what we can and can’t do, who’s holding the keys? We talk search-engine parallels, data retention, the push for government oversight, and why locally run, private AI might be the move for protecting our business data while still tapping the power. Then we get practical with MCPs — Model Context Protocol — and why this might be the easiest upgrade we can make to how we work. No fussy API tokens, no burning through credits letting AI drive a browser. We share real wins: connecting analytics dashboards, newsletter platforms, and entire email inboxes so our AI can summarize, draft, and act on our behalf. It’s platform-agnostic, dead simple to set up, and a genuine game-changer — exactly the kind of leverage that keeps us building the Charmed Life. 00:00:00 Business Brain – The Entrepreneurs' Podcast #763 for Casual FridAI, June 19, 2026 June 19th: Juneteenth and National Martini Day 00:01:44 AI Censorship Fable/Mythos is relentlessly good! Dave (unintentionally) hit Fable's cybersecurity guidelines 00:12:45 SPONSOR: Bitdefender. Keep your small business safe with Bitdefender Ultimate Small Business Security. Save 30% when you go to https://bitdefender.com/BRAIN 00:14:26 SPONSOR: OneSkin. Born from over a decade of longevity research, OneSkin's OS-01 Peptide is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. Get 15% off OneSkin with the code BRAIN at https://www.oneskin.co/BRAIN  #oneskinpod #ad 00:16:38 David-China turns on underwater datacenter 00:17:32 MCPs – Model Context Protocols Claude Cowork is becoming my primary email agent Fastmail Official MCP 00:21:44 This Episode's Big Takeway: MCPs are easy to implement, connect your AI to more things than you realize 00:23:00 Business Brain 763 Outtro Check out Business Brain Blueprints Tell Your Friends! Business Blueprints Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post FridAI – AI Censorship and MCPs – Business Brain 763 appeared first on Business Brain - The Entrepreneurs' Podcast.

Supercharge Your Performance: The Navy SEAL's Secret Sleep Formula Revealed - Dr. Kirk Parsley : 283 Dr. Kirk Parsley, a former Navy SEAL performance optimization doctor, discusses his journey in discovering the impact of sleep on performance and developing a sleep formula for Navy SEALs. He highlights the disconnect between sleep researchers and clinicians and the lack of understanding about sleep in the medical field. Dr. Parsley shares his experience working with SEALs and how he changed their perception of sleep as a performance-enhancing tool. He also explains the ingredients in his sleep remedy supplement and their synergistic effects on improving sleep quality. Dr. Kirk Parsley discusses the importance of sleep and the role of nutritional supplements in promoting quality sleep. He explains the effectiveness of his product, Sleep Cocktail, and the impact of sleep deprivation on decision-making and overall health. Dr. Parsley emphasizes the foundation of sleep for health and performance, highlighting the importance of consistency and sleep quality. He also discusses the role of hormones, particularly testosterone, in optimizing health and longevity. Finally, Dr. Parsley shares his excitement about the potential of peptides in enhancing physiological functions. Joel Evan Coaching Takeaways ✅ Sleep is a crucial factor in performance optimization, but it is often overlooked in the medical field. ✅ There is a disconnect between sleep researchers and clinicians, leading to a lack of understanding about sleep and its impact on health and performance. ✅ Dr. Parsley developed a sleep formula for Navy SEALs, which significantly improved their performance and overall well-being. ✅ Consistency and sleep quality are key factors in achieving restorative sleep. ✅ Optimizing hormones, particularly testosterone, can enhance health and longevity. ✅ Peptides show promise in enhancing various physiological functions.

Are you trying to get through menopause without HRT and feeling like every conversation in this space leaves you out? Whether or not you're taking hormones for menopause, this is a conversation for you.  We cover: The non-hormonal options that have real evidence behind them, not just anecdote Which diet and lifestyle practices can genuinely move the needle on symptoms Why HRT alone won't save you if the basics are missing How to build a personalized approach that actually fits your life and body   DOWNLOAD THE NON-HORMONAL MENOPAUSE GUIDE https://drive.google.com/file/d/1_cFY9iiaSM0JNYmJld7IvOLTMHF8SJ_A/view?usp=sharing  RECOMMENDED EPISODES: S-Equol and Metabolic Health - Siobhan Mitchell https://podcasts.apple.com/us/podcast/tired-and-overweight-flip-on-the-metabolism/id1531105768?i=1000763339438 Melatonin Risks & Benefits - Deanna Minich https://podcasts.apple.com/us/podcast/166-melatonin-risks-benefits-what-women-in-menopause/id1531105768?i=1000631438632 Blood Flow Restriction - Susie Lachowski Glass https://podcasts.apple.com/us/podcast/get-stronger-with-less-strain-and-risk-how-to-choose/id1531105768?i=1000744817119 Peptides for Longevity - Nathalie Niddam https://podcasts.apple.com/us/podcast/154-top-3-peptides-for-longevity-after-menopause-nathalie/id1531105768?i=1000622107416 Methylene Blue - Scott Sherr https://podcasts.apple.com/us/podcast/when-methylene-blue-helps-and-when-it-hurts-dr-scott-sherr/id1531105768?i=1000737090338 Spermidine - Leslie Kenney https://podcasts.apple.com/us/podcast/26-the-new-longevity-super-agent-spermidine-amy/id1531105768?i=1000520311871 Mushrooms for the Brain - Wade Lightheart https://podcasts.apple.com/us/podcast/four-best-mushrooms-for-a-better-brain-body-wade-lightheart/id1531105768?i=1000696804551 Meditation Made Easy With NuCalm - Jim Poole   Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.oxfordhealthspan.com/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try MitoQ Hormonal Metabolic Control. 15% off with code ZORA http://www.mitoq.com/hackmyage Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.

In this episode Phil Vella, founder of Vita Bella, returns to break down the wild west of the gray market peptide industry. He shares new data showing 70 percent of research peptides now fail purity and contamination testing, why so many random people are running peptide side hustles out of their garages, and the real risks of injection site infections and improperly dosed products. They cover why hormone optimization should always come before peptides, the most popular peptides Vita Bella prescribes, the science behind PDE5 inhibitors for both performance and longevity, and the regulatory battle between big pharma and compounding pharmacies over GLP medications. Phil also opens up about a brutal stretch of his life that included losing his father, a double spinal fusion injury, and nine people from his childhood neighborhood dying by suicide within about a year, and how that period reshaped his understanding of money, purpose, and fatherhood. Vita Bella / MP Hormones: https://mphormones.com Go to mphormones.com and BOOK A COMPLIMENTARY 10 minute consultation with a membership specialist to find out if Vita Bella is right for you. Or use code mindpump365 to start your annual membership and get your free blood panel and Gift. Consultation entry: https://meetings-na2.hubspot.com/alever/marketing-membership-consultation?uuid=ff3ae3e9-7828-4d4b-be06-7d8d68ba2929 SPONSORS Troscriptions: https://troscriptions.com/MINDPUMP Code: MINDPUMP for 10% off your first order. Medical grade supplements including methylene blue and Calm. MAPS Anabolic Relaunch: https://mapsanabolic.com Code: ANABOLIC for 50% off through the end of the month. Includes updated female blueprints, updated FAQ and phase overview videos, masterclass videos on the barbell squat, bench press, overhead press, barbell good morning and behind the neck press, and three days of live coaching with one of the Mind Pump coaches. LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 3:07 - Phil Vella returns to talk peptide industry quality and regulation 5:04 - 70 percent of research peptides now fail purity testing 7:26 - Everyday people running peptide side hustles out of their homes 10:39 - Contamination, infection, and dosing risks from research peptides 13:12 - The difference between FDA regulated compounding pharmacies and the gray market 16:23 - Why hormones must be dialed in before starting peptides 19:12 - Testosterone for women and the most prescribed hormones at Vita Bella 22:04 - Recent changes to peptide regulation and the FDA review process 33:06 - Blood Pump and PDE5 inhibitors for performance, pumps, and longevity 38:22 - The Glow and Clo peptide stacks for recovery and skin health 43:15 - Metformin and glutathione as part of a longevity stack 51:11 - Phil's double spinal fusion injury and recovery 52:46 - Losing his father and nine people from his neighborhood to suicide in one year 58:11 - Moving to Bali and rebuilding his sense of purpose 1:00:38 - The Bell Curve of Happiness and why money stops buying happiness 1:09:04 - The membership model behind Vita Bella and future plans for the company

I welcome back Danese Rexroad for a one-year check-in on my friends' menopause health journey. Stacey and Cathy share what they've learned over the last year from bloodwork and hormone therapy to perimenopause symptoms, energy levels, sleep, and learning how to prioritize our own health. They share what's improved, what's still challenging, and why this process has been much more of a marathon than a sprint. Danese discusses why so many women are told their symptoms are just part of aging, how hormone health is deeply connected to overall wellness, and why feeling heard by your healthcare provider can make all the difference. Ways2Well is offering my listeners 10% off Comprehensive Bloodwork Health Tests, Supplements, and Peptides. Use code: WOTP https://ways2well.com/?ref=WOTP Follow Ways2Well and Danese https://www.instagram.com/saima_danese https://ways2well.com/ Sponsor Ro - Go to https://ro.co/WIFE to see if you qualify for GLP-1 treatment on Ro. Our Next book club will be My Friends by Fredrik Backman Amazon - https://amzn.to/4u33YsT Bookshop - https://bookshop.org/a/97615/9781982112820 Call (818) 949-8536 to leave a voicemail with a question for LeeAnn (and sometimes Bert) that might be answered in a future episode! Fully Loaded at Sea 2026 Tickets bertkreischercruise.com/presale Stream LUCKY on Netflix https://www.netflix.com/title/81713944 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've spent any time on social media or in many gyms lately, you've probably heard the buzz about BPC-157. Often called the "healing peptide," it's being touted as a miracle cure for everything from chronic tendinopathy to acute muscle tears. Patients are showing up in our clinics asking where they can get it, and some "wellness clinics" are already handing out injections like candy.But as sports physical therapists, we have to look past the "bio-hacker" headlines and look at the hard data. Is there actually any human evidence that this works? And more importantly, is it even legal for your athletes to use?A brand-new systematic review just hit the journals, and it's the most comprehensive look we've seen yet at the mechanism, the MSK outcomes, and the massive safety "gray areas" surrounding this compound. The results are fascinating, but they come with some major red flags that every clinician needs to hear before their next patient interaction.In this week's episode, I'm diving deep into the science of BPC-157. We're breaking down the pathways it uses to (potentially) speed up tissue repair, the truth about the current human research, and the legal warnings you must give your athletes to protect their careers.To see full show notes and more, head to: https://mikereinold.com/the-truth-about-bpc-157-peptide-in-sports-medicine-what-you-need-to-know/Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.Click here to learn more Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more?  Check out my blog, podcasts, and online coursesFollow me:  Instagram  |  Twitter  |  Facebook  |  Youtube

What if your thyroid isn't actually the problem? In this episode, Dr. Josh Redd explains why millions of people are told their labs are “normal” while their immune system, gut, hormones, blood sugar, and inflammation continue driving fatigue, brain fog, weight gain, low testosterone, SIBO, and autoimmune symptoms. This is the conversation for anyone who has been told “everything looks fine” but still knows something is wrong. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

Episode 353 hosts Dr John Delaney (Co-founder of Fresh Clinics) In this episode we explore the introduction of a new model of services for Australian aesthetic clinics called 'Fresh Health' - and its potential to reshape the landscape of aesthetics and primary care medicine.  Fresh Clinics already support injectors with technology to ensure compliance, training and higher standards. But Fresh Health is their next evolution that allows cosmetic clinics to offer additional medical services including for weight loss, menopause and hair loss consultations. This model is referred to as 'hybrid healthcare', blending in-person nurse-led consultations with telehealth specialists. We discuss why Fresh Health was launched and how it will help improve holistic patient care - whilst reinforcing the business success of existing clinics.  00:00 Welcome and Guest Intro 00:32 What Fresh Clinics Does 01:29 Disrupting the Industry 04:01 Aesthetics Market in 2026 06:43 Trends Tox Filler Biostims 08:39 Why Fresh Health Started 11:08 Business Support Beyond Clinical 13:19 Fresh Health Explained 14:17 Hybrid Care and Patient Trust 25:23 Medicine 3.0 Optimization 29:33 HRT History and Misconceptions 32:38 How Hybrid Care Works 33:29 Nurse Telehealth Workflow 35:25 Wellness Meets Aesthetics 36:39 Whole Body Consultation Shift 38:22 Hybrid Care vs Online Only 40:12 Criticism and Governance 43:01 Peptides and Black Market Risks 46:44 Pricing and Subscriptions 49:51 Clinic Economics and Retention 51:54 Access and Rural Impact 54:50 Future Services Roadmap 57:30 Joining Fresh Network 01:00:11 Fresh Summit Wrap Up Links: Fresh Clinics (Australia) Fresh Clinics (USA) DOWNLOAD OUR NEW APP IA COMMUNITY: DOWNLOAD FOR APPLE DEVICES DOWNLOAD FOR ANDROID DEVICES THEN GET A FREE 30 DAY SUBSCRIPTION (after you've downloaded the app and signed up for free): FOR HEALTHCARE PROFESSIONALS FOR BUSINESS OWNERS/NON-CLINICAL PROFESSIONALS

Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠⁠get 20% off your first order HERE⁠⁠. Have you ever caught yourself wondering if your best years are already behind you? Welcome to our brand-new series, I'm Obsessed, where we're having the conversations we're most passionate about, from health and healing to growth, relationships, and creating a life you love. In this episode, I'm joined by my friend Stephanie Gambetta to talk about how to break free from the belief that your best years are behind you, why so many high-achievers use busyness to avoid what they really need to heal, and how to create more energy, confidence, and joy in this season of life. We also dive into the power of community, staying open to unexpected opportunities, and trusting that life's biggest setbacks can lead to your greatest breakthroughs. Get ready to create a future that feels even better than your past. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. HIGHLIGHTS 00:00 The inspiration behind our new "I'm Obsessed" series. 06:15 The mindset shift that's helping women look forward to aging instead of fearing it. 09:00 The unexpected invitation that sparked a life-changing friendship. 14:00 How do you recognize relationships that help you become a better version of yourself? 17:30 Why community is one of the most powerful tools for growing a business. 20:00 When healthy habits become unhealthy coping mechanisms. 22:30 The injury that forced Stephanie to stop running on autopilot. 25:45 How Stephanie discovered peptides and built a business around education and wellness. 28:00 What happens when stress starts affecting your health and energy? 30:00 The emotional challenges of infertility, IVF, and unmet expectations. 38:30 How do you stop believing the lie that it's too late for you? 42:30 Why the right support, education, and community can change everything. 47:00 Why true health should give you more freedom, not more rules. 52:00 How to create a future that's bigger, healthier, and more fulfilling than your past. 55:30 Why so many women feel trapped by food, exercise, and body image. 01:00:00 What are peptides and how do they work in the body? 01:04:15 Common reasons health goals stall and what you can do about them. 01:05:15 How to learn more about peptides, wellness optimization, and the Loop community. 01:06:30 What's coming next in the "I'm Obsessed" series? RESOURCES Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠get 20% off your first order HERE⁠. Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @loop.way

Dr. Spencer Nadolsky and Karl bring on Dr. Austin Baraki and Dr. Jordan Feigenbaum from the Barbell Medicine crew for a conversation that cuts through one of the most hyped and least understood topics in the health and fitness space right now: the research peptides that millions of people are injecting into themselves based on anecdotes, social media marketing, and the logic that short chain amino acids are natural so they must be fine. In this episode they cover what peptides actually are from a basic biochemistry standpoint and why calling something a short chain amino acids does not make it a food or a supplement it makes it a drug with all the same questions around safety efficacy dosing and long-term effects that any other drug requires, why the explosion of GLP-1 popularity essentially normalized both injectable medications and the idea that if semaglutide works this well what else is out there leading directly to the current peptide boom, why BPC-157 has no randomized controlled trial data in humans and the three human trials that were started were all terminated early with results never published which is a red flag that would make people furious if it were a vaccine but barely registers in the peptide space, why TB-500 has wound healing data when applied topically but nothing when injected despite being universally marketed as a muscle and tendon healer, why MOTS-C has never been tested in humans at all and yet enormous numbers of people are currently injecting it, why the argument that big pharma would sell these if they worked is actually the correct argument and why most of these compounds were abandoned precisely because they failed in trials or showed harm signals, why biological plausibility is a dangerous standard to rely on given that suppressing arrhythmias seemed biologically obvious until the CAST trial showed it killed people and beta blockers for heart failure seemed obviously wrong until trials showed they were life saving, what a randomized controlled trial actually does that anecdote cannot and why thousands of positive experiences are not equivalent to controlled data, why a JAMA study on SARMs sold as research chemicals found that only 18 of 44 products actually contained what was on the label meaning people may not even be getting the compound they think they are getting, why the doctors on this podcast could have made millions of dollars branding and selling their own peptide lines and have specifically chosen not to, and what standard of evidence they believe should be the minimum before recommending any compound to another human being. The Docs Who Lift podcast distills and simplifies the complexities of exercise, medicine, and weight loss. Subscribe so you never miss an episode. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, this is what's important: Fight videos, training, NBA, the Knicks, double features, Bottle Rock Festival, orthopedic shoes, names, athleticism, peptides, & more. Get your tickets NOW to our live show in Ontario, Canada on Sept. 25th, 2026! Or go to TIITour.com for more info. Check out Sam Jay and Alex English's new show Look Back At It now! See omnystudio.com/listener for privacy information.

Most people are told a torn meniscus needs surgery to "clean it out".  But in this episode, orthopedic surgeon Dr. Jason Snibbe tells me that roughly 30% of those patients end up needing a full knee replacement within three to six months, because the cleanout itself is trauma that speeds up the joint's breakdown. Instead, he uses a simple platelet-rich plasma injection that gets many patients 70 to 80% better from a single shot, sending them back to tennis and golf without ever going under the knife. As he put it to me, "I don't operate on your MRI, I operate on how you feel." We also get into "prehab," why your knee pain often starts in your hip, how robotic surgery spares the muscle older methods destroy, and why his patients are walking within an hour of a joint replacement.  CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Shop Snibbs (Dr. Snibbe's shoe brand): https://bit.ly/3SnPpmk   Connect with Dr. Jason Snibbe Website: https://bit.ly/3S0qFAD   YouTube: https://bit.ly/4vPOUju   Instagram: https://bit.ly/4vNGUzp  Facebook:  ​​https://bit.ly/43Am2zG  TikTok: https://bit.ly/4eJzl76   Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij  AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD  AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze  BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa  BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV  COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp  CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluP  GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk  GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9  GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC  H2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg  HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S  PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn  SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V  WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW  Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8foX: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 - Intro of Show 02:07 - Prehab: the missing Biohack 03:30 - The tourniquet that crushes your quad 05:52 - What a prehab cycle looks like 10:14 - Why movement protects cartilage 10:47 - Walking and the kinetic chain 14:57 - What robotic surgery really does 17:12 - Haptic tech: the saw never leaves bone 19:54 - A rehab that went wrong 22:40 - Walking within an hour of surgery 25:18 - Best peptides for recovery 27:15 - "I don't operate on your MRI." 33:27 - Gary's ACL and the 70% rule 37:17 - Why knee pain hides in the hip 38:35 - The shoe built for standing 44:16 - The future of orthopedic surgery 47:57 - The meniscus surgery trap 50:51 - Why a total shoulder feels brutal Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most men think erectile dysfunction is a bedroom problem and low testosterone is just a fact of getting older. This roundtable makes the case that both are early warning lights for your heart, your metabolism, and your long-term health and that ignoring them can cost you a decade.In this episode, Dr. Gabrielle Lyon sits down with urologists and men's health specialists Dr. Mohit Khera, Dr. Larry Lipshultz, and Dr. Tobias Köhler to discuss:Why a 35-year-old with ED carries a ~15% risk of heart attack or stroke within 7 years, ~3.5x the risk of depression, and ~30% odds of diabetes or prediabetes and why a prescription alone misses all of itWhy "age-related" testosterone decline is largely a misnomer: a healthy man shouldn't drop significantly with age, so falling T usually signals something reversible underneathHow testosterone became the single best blood marker of a man's overall health, and the case for annual screening that almost no man getsWhat the TRAVERSE trial changed when the FDA removed testosterone's cardiovascular warning in 2025, debunking the prostate-cancer and heart-attack fearsThe 2-minute monthly self-exam every man should do to catch testicular cancer early, when it's ~99% curableIf you've been told your symptoms are "just aging" or you love a man who refuses to see a doctor. This conversation shows you how to read the signals your body gives long before a crisis hits.Thank you to our sponsors:Body Health - Use the code LYON20 to get 20% off your first order https://bit.ly/4efgBuMTimeline - Get 20% off your Mitopure order at https://bit.ly/49LSbYzBranch Basics - Save 15% at https://bit.ly/4uuw4x3 with code DRLYONExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Larry Lipshultz at:Instagram: https://www.instagram.com/lipshultzmd?igsh=NTc4MTIwNjQ2YQ==Website: https://www.larrylipshultz.com/YouTube: https://www.youtube.com/@DrsAmyandLarryFind Dr. Tobias KohlerInstagram: https://www.instagram.com/tobiaskohlermd?igsh=NTc4MTIwNjQ2YQ==X: https://x.com/sexhealthmd?s=11Find Dr. Mohit KheraInstagram: https://www.instagram.com/drmohitkhera?igsh=NTc4MTIwNjQ2YQ%3D%3DX: https://x.com/DrMohitKheraWebsite: https://drmohitkhera.com/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:30 - What doctors got wrong about testosterone05:05 - The prostate cancer myth, debunked07:12 - The best marker of a man's health11:51 - Is age-related decline actually real?14:15 - How obesity crushes testosterone18:11 - Testosterone and reversing diabetes20:06 - GLP-1 versus testosterone25:20 - What "low testosterone" really means29:05 - Dosing, CAG repeats, and microdosing42:34 - The TRAVERSE trial and FDA reversal47:10 - The prostate saturation point56:49 - Peptides, explained01:03:00 - Why ED is a check engine light01:08:26 - The desert of men's health care01:11:06 - The case for annual screening01:16:45 - Varicoceles and male fertility01:20:03 - How to check for testicular cancer01:26:44 - Final advice for menIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Such a case of the Mondays! Today on the Show, Kyle is heading out for her FAMILY REUNION in the middle of the show today BUT FIRST, let's get an update from her surgery nobody knew she had and hear about her stitches being removed. Then, Johnjay has SHOCK Trivia for FATHERS DAY COMING UP! Also, Jordan has a question about Peptides and Johnjay asks YOU to DISCLOSE something about yourself in spirit of DISCLOSURE DAY coming out in theaters. All of this and SO MUCH MORE including MINUTE TO WIN IT AND IMPOSTER are all on the docket today in a HOT SUMMER DAYS WORTH OF Johnjay and Rich!See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.