Podcasts about peptides

Book a free consultation call with Robert Sikes to break through your keto or low-carb plateau: https://www.ketobodybuilding.com/callHealth insurance can leave you paying more and feeling unheard. In Episode 919 of Savage Perspective Podcast, Robert Sikes talks with Dr. Russell Van Maele about cash-pay care, rushed visits and the cost of blood tests. Dr. Russ explains why he takes fewer patients and shares a lab test that costs his practice $7. They discuss paying cash for routine care while keeping coverage for emergencies. Learn why one lab result can miss the bigger picture and why AI cannot supply every piece of context. The conversation also covers GLP-1s, muscle loss, hormones and the daily work of staying healthy. It ends with fatherhood, faith and why being strong matters beyond the gym.Follow Dr. Russ on IG:https://www.instagram.com/the_farmers_doctor/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Your Doctor Has So Little Time4:11 - Why Robert Left His Health Insurance5:30 - Cash Pay vs. Catastrophic Coverage6:48 - How a $7 Blood Test Gets Marked Up7:32 - Ordering Your Own Blood Tests8:57 - Can AI Replace Your Doctor?12:19 - Why Workouts Can Skew Your Blood Tests16:18 - When More Lab Tests Create More Problems18:53 - High Cholesterol but No Plaque?22:18 - DEXA and VO2 Max: Beyond the Scale26:39 - TRT and Hormone Replacement Explained27:59 - What GLP-1s Cannot Fix29:37 - Weight Loss at the Cost of Muscle?32:52 - 1,000 calorie bar?33:44 - Natural vs. Conventional Medicine: Pick a Side?36:30 - Do Healthy People Need Hormones and Peptides?40:22 - Menopause: When Should You Intervene?44:06 - The Cholesterol and Hormone Connection47:29 - What Do We Know About Long-Term GLP-1 Use?49:08 - Retatrutide: Can You Go Too Far?50:33 - Visceral Fat You Might Be Missing52:38 - Normal Blood Work Does Not Tell the Whole Story56:00 - The Family Behind Black Sheep Health57:40 - Is Neglecting Your Health Selfish?1:00:53 - Protecting Your Non-Negotiables as a Parent1:02:45 - Why Men Need Hard Things1:05:05 - Are You Fit Enough to Hunt?1:07:01 - Hunting, Respect and the Food You Eat1:11:38 - Faith and Silence in the Woods1:14:06 - Can a Better Bow Make You a Better Hunter?1:17:08 - Where to Find Dr. Russ

"What is the lowest dose of intervention that can have the maximum effect to help the body heal itself?” asked Keshav Grover, D.O., M.S., IFMCP. Grover is the founder of Grover Health and Wellness, PLLC. He is a physician, keynote speaker, and champion of functional/integrative medicine and of eating a whole foods, plant-based diet. He holds a Doctorate in osteopathic medicine from Michigan State University College and a Master of Science from Wayne State University School of Medicine. He completed the prestigious Andrew Weil Center of Integrative Medicine fellowship at the University of Arizona and is a certified functional medicine practitioner by the Institute for Functional Medicine. He has spoken to leading organizations about holistic health and has been featured on CBS and Fox News as a wellness expert. His first book, Wellness Bridge, was published this August.  00:00 - The "Wellness Bridge" 05:37 - Why medicine doesn't have to be either/or 08:55 - A simple at-home gut health check 11:21 - There's no universal cure 13:37 - Peptides 101 19:30 - Who should avoid peptides entirely 22:21 - Smallest dose, maximum effect  24:27 - Grover's approach to testing 30:29 - Where health testing is headed next 33:38 - The connection between glyphosate & cancer 40:38 - His brother's warts & a homeopathy win 44:37 - Why he stopped being the ingredient police 47:31 - Gut health & food sensitivity 49:55 - Why genetics isn't your destiny Referenced in the episode:  For more about Grover, visit: https://www.drkeshavgrover.com/ Buy Grover's book: https://www.amazon.com/dp/B0GZMP5BQX/ref=as_li_qf_sp_asin_il_tl?tag=mind0a3-20  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check Out BioVitalis Peptides: https://biovitalis.org/ (Use Promo Code: GSD10 for 10% off)   Check Out Jim Brown's Substack Blog: https://substack.com/@forj   Check out Vanguard Labs to get all your own bloodwork/labs done (Use Promo Code: GSD10 to get 10% off): https://vanguardperform.com/   *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.

John Pollock and Brandon Thurston welcome The Cubs Fan from Luchablog to speak about the biggest week of the year for AAA & CMLL following TripleMania 34, WWE's recent shows, and this weekend's Aniversario card.We also dive into the news of a travel warning in Saudi Arabia with WWE scheduled to host Crown Jewel in November, the broadcast situation involving Worlds Collide, Janel Grant speaks at a Connecticut event, and Ari Emanuel is about to release a book.00:00:00 Start00:01:58 Brandon's roof: an update 00:05:20 Travel advisory issued for Saudi Arabia00:12:06 All Out is sold out, and will Worlds Collide air live?00:17:14 Janel Grant receives Advocacy in Action Award, posts speech 00:19:41 MLW signs deal with Tubi00:23:25 WWE Raw's ranking for the Sept. 7 episode on Netflix00:28:20 The Cubs Fan from Luchablog chats AAA & CMLL 00:50:39 Super Chat about Ed Sheeran and Macklemore 00:54:27 WWE & AEW moving outlets in Japan00:59:14 TRT, Peptides & PEDs 01:15:38 Ari Emanuel's new memoir Music courtesy: “Panic Beat” by Ben TramerPOST WrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://discord.com/invite/Q795HhRTwitter/Facebook/Instagram/YouTube: @POSTwrestlingBluesky: https://bsky.app/profile/postwrestling.comWrestlenomicsSubscribe: https://wrestlenomics.com/podcast/Patreon: https://patreon.com/wrestlenomicsSubstack: https://wrestlenomics.substack.com/Twitter/Facebook/Instagram/YouTube: @WrestlenomicsBluesky: https://bsky.app/profile/wrestlenomics.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most peptide protocols aren't failing because the peptide is wrong. They're failing because nobody fixed the foundation underneath it, the inflammation, poor sleep, and oxidative stress that drown out the signal before it ever reaches the cell.Dr. Greg Jones, a naturopathic physician and 20-year Navy nuclear-submarine veteran, now runs Enovative Wellness Center in Phoenix. He explains why a peptide is a signal, not a drug, compares protocols with Dr. Brandon Crawford from BPC-157 to growth hormone secretagogues after 40, and breaks down the FDA vote that could reshape peptide access.Follow Dr. Greg Jones, NMD, ABAAHP:Instagram – https://instagram.com/doctorjones_doctorjonesYouTube – https://youtube.com/@DrGregJonesNMDOptimization Academy Podcast - https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDKClinic Website – https://enovativewellness.comSupplement store – https://drjonesnaturals.comPersonal Website – https://drjonesnmd.comDisclaimer:This episode is for educational purposes only and is not medical advice. The peptides, dosages, and protocols discussed, including off-label, compounded, and pediatric use, are not a recommendation to self-diagnose, self-source, or self-dose. Always consult a licensed physician before starting, changing, or stopping any peptide, hormone, or medical protocol.Products:528 Innovations LasersNeuroSolution Full Spectrum CBDNeuroSolution Broad Spectrum CBDNeuroSolution StimpodSTEMREGEN®For more information, resources, and podcast episodes, visit tinyurl.com/3ppwdfpm

Send us Fan MailCurious what real laser skin resurfacing before and after results actually look like? Studies show women who get two IPL photofacials a year look noticeably younger a decade later — even when every pigmented spot isn't fully lifted. Dr. Debra Durst breaks down exactly what's happening under the skin.On this episode of the SexMD podcast, Dr. Debra Durst — founder of RevitalyzeMD, a physician-led hormone optimization, sexual wellness, and regenerative aesthetics practice in Knoxville and Farragut, Tennessee — sits down with a guest to walk through her own collagen stimulating treatments journey: layered lasers, PRF, bio-stimulatory fillers, and IPL for age spots and pigment. They also get into growth hormone peptides for anti-aging, PT-141, and why "aging well" is a full-body strategy, not a single procedure.If you found this helpful, hit like and subscribe so you don't miss the next episode.What you'll learn:- Why layering treatments works better than a single "quick fix" laser- What PRF is and how it differs from PRP for facial rejuvenation- How IPL targets pigment and age spots without a full resurfacing downtime- The difference between growth hormone, growth hormone releasing peptides, and PT-141- Why consistent, low-grade collagen stimulation beats occasional aggressive treatmentsIf you're curious how regenerative, physician-led treatments can support your skin and hormone health long-term, subscribe for more conversations like this one — and watch the full episode for the complete breakdown.#iplphotofacial #AntiAgingSkincare #RegenerativeMedicine #HormoneOptimization #LongevityThese guides give you the same foundational education we provide to patients in the office—so you can start improving your health before you ever book an appointment.Shop My Favorite Medical-Grade Productshttps://www.revitalyzemd.com/products/Join the Conversation: Comment your questions or future topics you want covered — we love creating content based on what you're searching for.Work With Me: https://www.revitalyzemd.com/consulta...All My Links: https://t.mtrbio.com/drdebradurstWebsite: https://debradurstmd.com/About Dr. Debra DurstAs founder and CEO of RevitalyzeMD, Dr. Debra Durst brings 25+ years of expertise in regenerative medicine, aesthetics, and sexual wellness. Her mission is to help women and men look great, feel great, and experience their best sexual health at every age through personalized, evidence-based care.Disclaimer: This video is for informational purposes only and is not intended to diagnose, treat, or cure any condition. Always consult a physician or qualified healthcare professional before pursuing medical treatment.Affiliate Note: Some links may be affiliate links. Purchasing through them supports this channel — thank you! As an Amazon Associate I earn from qualifying purchases.

Send us Fan MailCurious what real laser skin resurfacing before and after results actually look like? Studies show women who get two IPL photofacials a year look noticeably younger a decade later — even when every pigmented spot isn't fully lifted. Dr. Debra Durst breaks down exactly what's happening under the skin.On this episode of the SexMD podcast, Dr. Debra Durst — founder of RevitalyzeMD, a physician-led hormone optimization, sexual wellness, and regenerative aesthetics practice in Knoxville and Farragut, Tennessee — sits down with a guest to walk through her own collagen stimulating treatments journey: layered lasers, PRF, bio-stimulatory fillers, and IPL for age spots and pigment. They also get into growth hormone peptides for anti-aging, PT-141, and why "aging well" is a full-body strategy, not a single procedure.If you found this helpful, hit like and subscribe so you don't miss the next episode.What you'll learn:- Why layering treatments works better than a single "quick fix" laser- What PRF is and how it differs from PRP for facial rejuvenation- How IPL targets pigment and age spots without a full resurfacing downtime- The difference between growth hormone, growth hormone releasing peptides, and PT-141- Why consistent, low-grade collagen stimulation beats occasional aggressive treatmentsIf you're curious how regenerative, physician-led treatments can support your skin and hormone health long-term, subscribe for more conversations like this one — and watch the full episode for the complete breakdown.#iplphotofacial #AntiAgingSkincare #RegenerativeMedicine #HormoneOptimization #LongevityThese guides give you the same foundational education we provide to patients in the office—so you can start improving your health before you ever book an appointment.Shop My Favorite Medical-Grade Productshttps://www.revitalyzemd.com/products/Join the Conversation: Comment your questions or future topics you want covered — we love creating content based on what you're searching for.Work With Me: https://www.revitalyzemd.com/consulta...All My Links: https://t.mtrbio.com/drdebradurstWebsite: https://debradurstmd.com/About Dr. Debra DurstAs founder and CEO of RevitalyzeMD, Dr. Debra Durst brings 25+ years of expertise in regenerative medicine, aesthetics, and sexual wellness. Her mission is to help women and men look great, feel great, and experience their best sexual health at every age through personalized, evidence-based care.Disclaimer: This video is for informational purposes only and is not intended to diagnose, treat, or cure any condition. Always consult a physician or qualified healthcare professional before pursuing medical treatment.Affiliate Note: Some links may be affiliate links. Purchasing through them supports this channel — thank you! As an Amazon Associate I earn from qualifying purchases.

Most longevity conversations focus on the brain, heart, muscle, and metabolism. Far less attention goes to the thymus, an immune organ that starts shrinking almost as soon as puberty ends, and new research suggests it may be quietly linked to fertility, hormones, and even how millions of women taking birth control are aging on the inside.I sit down with Dr. Abud Bakri, a board-certified internal medicine physician and hospitalist who founded Systems, a performance and longevity practice built around treating the body system by system rather than symptom by symptom.We start with the foundations that determine whether any advanced intervention can actually work: light exposure, circadian timing, mitochondrial health, metabolic function, and the parts of modern life working against all of it.Then we get into the thymus itself: why it shrinks after puberty, what that has to do with an unexpected finding in ovarian development, and a harder question Dr. Bakri raises about whether birth control may be accelerating that shrinkage in ways no one is currently studying.We close on peptides: why Dr. Bakri treats them like drugs rather than supplements, what separates receptor-based peptides from the ones we understand far less, what we actually know about BPC-157, thymosin alpha-1, SS-31, and GHK-Cu, and how a peptide protocol could eventually be timed to a woman's cycle instead of applied the same way to everyone.Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/female-longevity-communityOptimize your sleep with the Eight Sleep Pod. Get up to $350 off at https://www.eightsleep.com/Kayla with code “KAYLA”Connect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/Spotify:https://open.spotify.com/show/4OLWWn22RGB0argbRPvAaQ?si=8e91b3c9e0ce4054Apple:https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227Follow Her Female Protocol: https://www.protocol.kaylabarnes.comConnect with Dr Abud:Instagram: https://www.instagram.com/abud_bakri/Website: https://abudbakri.com/ X: https://x.com/AbudBakri

Most people in the wellness space are trying to get from 91 to 100. Nobody's talking about how to get from 0 to 90.Jon Bier sits down with Dr. Jeff Wiegers — double board-certified anesthesiologist, interventional pain specialist, and regenerative medicine expert at BioReset Medical, for a conversation about what it actually means to pursue longevity when most of the market is selling you the shortcut. Jon and Jeff met in Cabo over a $25,000 experimental gene therapy shot. This is the follow-up conversation they should have had before that trip and it's better for it.Peptides. Stem cells. Gene therapy. GLP-1s. Growth hormone. These are the things everyone is talking about and almost nobody is contextualizing correctly. Jeff is one of the rare doctors who will slow down, ask the foundational question, and tell you when the answer is actually just: go outside, eat real food, and sleep.The cutting edge is real. But most people haven't fixed the basics yet.In this episode:Why the peptide boom needs a reality check — what unregulated sourcing actually means, why lead has shown up in tested products, and how to think about trust as the most important factor in this space- The difference between chasing a number and fixing the underlying reason the number is off and why most longevity protocols skip the most important question- What reversible gene therapy, Muse cells, and the next generation of regenerative medicine actually look like and why the delivery method revolution might matter more than the therapies themselvesFind Dr. Wiegers & BioReset: - Dr. Wiegers on Instagram: https://www.instagram.com/jeffwiegers/- BioReset Medical: https://www.bioresetmedical.com- BioReset on Instagram: https://www.instagram.com/bioresetmedical/

Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In Part One, we talked about your responsibility to generate energy through rest, boundaries, nervous system support, and intentional choices. Now, in Part Two, we're going deeper into what is happening inside your body at a biological and cellular level.Kellie breaks down three key areas that influence how your body creates, stores, and uses energy: blood sugar, muscle, and mitochondria.If you want more energy, better metabolic health, and a stronger body for your future self, this conversation gives you practical areas to start focusing on today.In This Episode, You'll Learn:Why blood sugar is more than a disease-prevention conversation and how it affects your daily energy, fuel, and metabolic health.How your first meal of the day can influence your blood sugar throughout the day, including why prioritizing protein and healthy fats matters.Why muscle is your energy bank and an organ of longevity, especially as women naturally lose muscle as they age.How strength training can help protect and build your muscle reserve, and why you don't need hours in the gym to make it count.What your mitochondria have to do with your energy at the cellular level and why protecting your cellular environment matters.Key TakeawaysBlood sugar regulation isn't just about preventing future health problems. It plays a role in how you feel and function every day.Reserve Your Spot Now - Master Your Metabolism Why Hormones, Peptides, Protein & Workouts Won't Deliver Results Until You Fix the Systems Underneath - Jon this free online masterclass for women over 40 and 50.My product recommendations My “Shop My” link: https://shopmy.us/shop/kellielupsha?tab=latest1️⃣ Take The Activated Woman Quiz: Why Do I Still Feel Off No Matter What I Try?Finally discover what's really going on. Take this personalized quiz to uncover the system driving your symptoms and the strategic shift your body needs to respond again.2️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB! Offering a 14-day trial for only $11A Functional Wellness and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers and real results.

**I'm talking about one of the biggest mistakes I see independent pharmacy owners make: chasing 10% optimizations instead of 10X results. In this video, Dr. Lisa Faast explains why pharmacy owners should stop chasing small 10% improvements and start looking for opportunities that can create 10X results. From bookkeeping and vial costs to payroll, revenue opportunities, peptides, OTC, and compounding, Lisa shares how to identify the areas that have the potential to make the biggest financial impact on your pharmacy. This is my free coaching session to you: stop spending your limited time, money, and energy on micro-optimizations before you've tackled the big wins. If you want help figuring out what your 10X opportunities are, that's exactly what I do.** **Show Notes:** 1. **Introduction** [0:00] 2. **Optimizing Pharmacy Business** [0:10] 3. **When Good KPIs Become Emotional Distractions** [1:52] 4. ** Time vs Savings Analysis** [4:33] 5. ** The Importance of Prioritizing Optimizations** [5:41] 6. ** Peptides, Compounding, and New Revenue** [6:37] 7. ** The Role of Coaching and Training in Optimization** [7:53] 8. ** Focusing on Big Impact Areas** [8:08] 9. ** The Benefits of a Structured Approach to Optimization** [8:43] 10. ** The Role of Emotional Attachment in Optimization** [9:16] 11. **The Importance of Perspective in Optimization** [9:35] 12. **The Role of AI and Technology in Optimization** [9:48] 13. ** The Benefits of a Supportive Community** [10:01]   ----- #### **Becoming a Badass Pharmacy Owner Podcast is a Proud to be a part of the Pharmacy Podcast Network**

**Visit https://www.gatlan.com/ and use cod ‘DAVE' to unlock a free consultation!**At 53, Josh Duhamel says he feels better than he did in his 30s. Host Dave Asprey sits down with actor and Gatlan Health founder Josh Duhamel to talk testosterone, peptides, nootropics, brain health, fatherhood, and what it takes to stay strong as you age. Josh shares why he started TRT in his early 40s, what changed once he began tracking his hormones, and why he decided to build a health company around hormone optimization. They also discuss injectable testosterone, GLP-1s, peptide quality, hair loss treatments, stem cells, and the importance of medical guidance when experimenting with longevity tools. The conversation also gets into cognitive performance, including Josh's past struggles with forgetting lines, his interest in nootropics, and Dave's experience with Modafinil and Aniracetam. Josh explains why having a newborn and a toddler at 53 has made longevity more personal, while Dave and Josh explore the connection between physical health, spirituality, breathwork, psychedelics, and mental performance. This is essential listening for anyone interested in testosterone, TRT, peptides, nootropics, brain health, GLP-1s, healthy aging, fatherhood, hormone optimization, and longevity. You'll Learn: Why Josh started testosterone therapy in his early 40s How TRT changed his energy, strength, joints, and motivation Why testosterone levels should be individualized How injectable, oral, and topical testosterone differ Why peptide sourcing matters How GLP-1s can affect muscle and body composition What Josh has tried for hair loss Why brain performance became a major concern for him Which nootropics come up for memory, focus, and mental stamina Why becoming a father later in life changed how Josh thinks about longevity How breathwork, psychedelics, and spirituality fit into the conversation Thank you to our sponsors! - Omni-Biotic | Discover your formula at OmnibioticLife.com. Take 20% off your first order with code ASPREY. - MOD | Visit mod.com for a consultation and get 10% off your first order plus free shipping with promo code DAVE. - Timeline | Visit timeline.com/dave and get up to 20% off when you subscribe and save. - Kenetik | Instead of pushing your system harder, Kenetik feeds your brain the ketones it craves to fuel calm clarity and steady focus. Go to drinkkenetik.com/DAVE and use code DAVE for a discount. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Josh Duhamel, Gatlan Health, testosterone therapy, TRT, low testosterone, hormone optimization, injectable testosterone, testosterone cream, oral testosterone, peptides, peptide therapy, GLP-1, healthy aging, longevity, nootropics, Modafinil, Aniracetam, Dihexa, brain health, cognitive performance, hair loss, stem cells, fatherhood, men over 50, energy, muscle, strength, bloodwork, hormone testing, psychedelics, breathwork, spirituality Resources: • Visit https://www.gatlan.com/ and use cod ‘DAVE' to unlock a free consultation • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/davetube • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) Timestamps: 00:00 – Trailer 01:15 – Intro 07:16 – Alcohol & Hangover Hacks 13:24 – Spirituality & Health 19:36 – Hormone Therapy for Women 24:45 – Inside Gatlan's Model 30:35 – Potty Training Secrets 38:39 – North Dakota & Fargo 43:57 – Hollywood's Beauty Secrets 50:19 – Acting Career & Longevity See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm joined by Cynthia Thurlow to talk about the connection between gut health and hormones, and how that relationship changes during perimenopause and menopause. We cover the estrobolome, estrogen metabolism, protein, fiber, and intermittent fasting. We also talk about GLP-1s, peptides, HRT, body composition, and using tools like Mira and Oura to better understand your hormones and cycle. → Leave Us A Voice Message!  Topics Discussed: → Gut Health and Hormones  → Perimenopause and Hormone Changes  → Protein, Fiber, and Fasting  → GLP-1s and Peptides  → HRT and Hormone Tracking  Sponsored By:  → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com → REBEL | Shop REBEL for your next favorite find! Discover top brands in home, baby, and outdoor, with savings of up to 70% off. Visit https://fromrebel.com and check it out before your favorite finds are gone. → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend. → OGEE | Thanks to today's sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/BEWELL and use code BEWELL to get 20% off certified organic makeup that performs like luxury. Or visit Sephora.com, search Ogee, and shop the Crystal Contour Collection today. Timestamps:  → 00:00:00 - Introduction → 00:02:00 - Gut Health and Hormones → 00:03:38 - The Estrobolome and Estrogen → 00:06:54 - Estrogen Dominance and Perimenopause → 00:10:34 - Sleep and Stress → 00:14:06 - Testing and Personalized Health → 00:18:30 - Perimenopause Symptoms → 00:21:14 - How to Know You're in Perimenopause → 00:25:02 - Caffeine and Perimenopause → 00:29:56 - Fasting and Menstrual Health → 00:34:18 - Protein Goals and Meal Prep → 00:37:14 - Blood Work and Microbiome Testing → 00:39:44 - Anti-Inflammatory Diet and Food Sensitivities → 00:41:48 - Body Composition and Aging → 00:43:44 - Peptides and GLP-1s → 00:48:32 - Peptides and Immune Health → 00:51:26 - Responsible Peptide Use → 00:53:24 - HRT and Finding a Provider → 00:57:12 - Oura Ring and Mira → 00:58:10 - Final Thoughts and The Menopause Gut Further Listening:  → Why Blood Sugar Gets Harder to Control After 40 | Brigid Titgemeier Check Out Cynthia Thurlow:  → Website  → Podcast  → Instagram → The Menopause Gut Book  Check Out Kelly: → Instagram → Sweet Deal (Book) → Youtube → Facebook

Book a free consultation call with Robert Sikes to get past your keto or low-carb plateau: https://www.ketobodybuilding.com/callJohn Arnold is still muscular at 69 after 34 years with keto as his base diet. In Episode 918 of Savage Perspective Podcast, he joins Robert Sikes to share how he eats and trains for the long haul. A loss of libido during a low-fat contest diet pushed him to rethink his food. He explains why keto stuck, how he handles off-plan meals, and why he feels his best physique came after 45. John also shares his own testosterone and cholesterol results, plus the lessons he has learned from decades in natural bodybuilding. They discuss drug testing, the cost of competing, and why a pro card is no quick path to success. Hear what he has kept, changed, and questioned along the way.Contact John: https://www.naturalbuildfitness.com/contact.phpGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - John Arnold and the Onstage Proposal1:39 - The Injury That Led to Natural Bodybuilding5:32 - How John Became a Show Promoter11:15 - Natural Federations, Drug Testing, and Fairness19:07 - What a Bodybuilding Pro Card Really Changes20:02 - Why Natural Shows Are Losing Competitors22:55 - Making Bodybuilding More Affordable26:35 - Classic Physique: Symmetry vs. Extreme Leanness31:22 - What It Takes to Compete at Worlds36:44 - How Bodybuilding Judges Make the Call41:15 - Can Electronic Judging Reduce Errors?45:36 - Peptides, GLP-1s, and Natural Competition51:20 - John's 34 Years with Keto as His Base Diet53:48 - John's Cholesterol, Testosterone, and Heart Scan57:56 - Leaner on Keto with Higher Testosterone?59:27 - Robert's Keto Contest Prep and Hormone Drop1:00:46 - Cardio Without Sacrificing Training1:03:45 - The Libido Scare That Changed John's Diet1:08:53 - Why John Says His Best Physique Came After 451:10:24 - Upcoming Shows and a Lifelong Bodybuilding Mindset1:13:32 - Where to Find John Arnold and His Shows

Check Out BioVitalis Peptides: https://biovitalis.org/ (Use Promo Code: GSD10 for 10% off)    Connect with Jonathan Griffiths:  -Website: https://www.carnivore-muscle.com/ -YouTube Channel: https://www.youtube.com/@CarnivoreMusclePRO   Check out Vanguard Labs to get all your own bloodwork/labs done (Use Promo Code: GSD10 to get 10% off): https://vanguardperform.com/   *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.

High performers know how to push harder. But what happens when the emotions underneath that drive never get dealt with? In this episode of The Architect of Resilience, I sit down with Randy Lyman, a physicist, engineer, and entrepreneur who has built and sold multiple businesses over four decades. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive into coaching, peptides, and regenerative amplification methods at https://www.enhancedexecutive.com/

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Everyone is talking about the recent peptide updates, but has anything actually changed? In this episode, Partner Samuel Pondrom breaks down the latest recommendations from the FDA advisory committee involving six popular peptides (BPC-157, KPV, TB-500, MOTS-C, Epitalon, and Semax). Learn why these recommendations are only one step in the regulatory process, and why state law, patient-specific prescriptions, reliable sourcing, and accurate marketing still matter. Discover how practices navigate emerging peptide services without mistaking regulatory movement for a green light.  Chapters00:00 Intro01:42 Banter04:43 Story26:09 Access+26:48 Legal Takeaways30:28 OutroWatch full episodes of our podcast on our YouTube channel: https://www.youtube.com/@byrdadatto  Stay connected for the latest business and health care legal updates:WebsiteFacebookInstagramLinkedIn

Learn how peptides can support muscle growth, recovery, and performance without the risks of anabolic steroids. This video explains sarcopenia, the role of growth hormone–supporting peptides like CJC-1295, Ipamorelin, BPC-157, and PEG-MGF, and how to stack them safely for longevity and lean mass. Discover a smarter, physiology-based approach to building muscle and optimizing healthspan.CHAPTERS00:00 Why Muscle Matters for Longevity00:50 Understanding Sarcopenia and Muscle Loss with Age01:26 Risks of Traditional Steroids and Performance Drugs02:08 The Peptide Strategy for Smarter Muscle Building02:44 Foundational Health Before Using Peptides02:48 Key Peptides for Muscle Growth and Recovery04:27 How to Stack Peptides Based on Your Goals06:04 Cycling, Timing, and Monitoring for SafetyConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/

What if your peptides aren't actually the problem?You're spending time and money on peptide therapy, but not seeing the results you expected. So what could be going wrong?In this episode of Accelerated Health with Sara Banta, stem cell and regenerative medicine expert Dr. Joy Kong and I reveal the hidden reasons why peptides may not be working the way you expect—and what could be missing from your approach.We break down how peptides interact with the body, why individual biology matters, and the critical factors that can influence whether peptide therapy delivers meaningful results. We also explore the connection between peptides, stem cells, cellular health, aging, recovery, metabolism, and longevity.If you've been using peptides for anti-aging, recovery, muscle, metabolism, energy, or longevity and wondering why you aren't getting the results you hoped for, this conversation could change the way you think about peptide therapy.Listen until the end to hear as we explain what may be standing between you and better results.Supplements Featured In This Episode:• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement Not sure what food to eat and avoid? This guide is for you.⬇️

Carolina Reis de Oliveira on Reversing Skin Age, Menopause, GLP-1 Skin, and the Science of Senescent Cells Your skin is likely biologically older than you are, but new research suggests some of that aging may be reversible. **For Dave's listeners only, visit oneskin.co/Dave for exclusive early access to the OS-01 Face Rich Cream!**Host Dave Asprey sits down with Carolina Reis de Oliveira, PhD, CEO and co-founder of OneSkin. Carolina holds a PhD in stem cell biology and tissue engineering, is a co-inventor of five patents, and has co-authored numerous scientific publications. She and her team are studying skin longevity by targeting one of the central drivers of aging: the accumulation of senescent cells. They break down why skin loses its ability to hold water as you age, and why that process can accelerate dramatically during perimenopause and menopause. Carolina explains the skin's "brick and mortar" barrier system, how declining estrogen affects collagen, ceramides, cholesterol, hyaluronic acid, and elastin, and why simply sealing moisture into your skin with occlusive products does not solve the underlying biology. They also explore why GLP-1 users can experience loose or sagging skin after rapid weight loss and what may help preserve skin structure over time. Carolina reveals how her team screened hundreds of peptides to develop OS-01, a senomorphic peptide designed to reduce the damaging signals produced by senescent "zombie" cells while supporting healthier skin function. In their research, OS-01 reduced markers of cellular senescence and inflammation, increased collagen production, and was associated with a 2.5-year reduction in measured biological skin age. She also explains why more peptides are not necessarily better, why some GHK-Cu formulations may fail to perform, and why peptide stability, concentration, delivery, and formulation matter. The conversation also covers why the skin around your eyes may biologically age decades faster than your cheeks, whether topical collagen really works, why cholesterol is essential for a healthy skin barrier, how over-moisturizing and "slugging" can backfire, and how damaged skin may contribute to systemic inflammation. Carolina also shares clinical data on OneSkin's new OS-01 Rich moisturizer, including improvements in hydration, firmness, fine lines, wrinkles, collagen, hyaluronic acid, and elastin. This is essential listening for anyone serious about skin longevity, anti-aging, menopause, GLP-1 weight loss, collagen, senescent cells, peptides, biological age testing, inflammation, hydration, hair and skin health, and maintaining younger-looking skin as you age. You'll Learn: -Why menopause can rapidly accelerate dry, thin, and crepey skin -How your skin's natural barrier holds water and why it breaks down with age -Why GLP-1 weight loss can make loose and sagging skin more noticeable -How senescent "zombie" cells accelerate inflammation and collagen loss -How OS-01 was associated with a 2.5-year reduction in biological skin age -Why skin around your eyes may be biologically much older than skin on your cheeks -Why topical collagen is different from collagen amino acids and collagen-producing signals -How cholesterol, ceramides, fatty acids, and hyaluronic acid support skin hydration -Why some GHK-Cu peptide products may not perform as expected -How over-moisturizing, face masks, Vaseline, and "slugging" can disrupt the skin barrier -How scientists measure the biological age of skin with epigenetic clocks -Why healthier skin may help lower inflammation throughout the body Thank you to our sponsors! - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Butcher Box | Go to ButcherBox.com/HUMANUPGRADE to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thigh - Calroy | Go to calroy.com/dave for your discount. - Puori | Use code DAVE at puori.com/DAVE to get 32% off your first Puori CP1 Pure Collagen order when you start a subscription. You save more than $26. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Carolina Reis de Oliveira, OneSkin, OS-01, skin longevity, skin biological age, skin age reversal, senescent cells, zombie cells, menopause skin, perimenopause skin, GLP-1 weight loss, loose skin, crepey skin, skin hydration, skin barrier, collagen production, hyaluronic acid, elastin, ceramides, cholesterol skin, GHK-Cu, copper peptide, peptides, epigenetic skin clock, MoClock, fine lines, wrinkles, skin firmness, slugging, topical collagen Resources: • OneSkin | Get Early Access To OS-01 Rich Cream: oneskin.co/Dave • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/davetube • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) Timestamps: 00:00 — Trailer 01:33 — Meet Carolina & OneSkin 04:31 — Skin Hydration Decline 11:46 — How the Peptide Hydrates Skin 18:20 — Zombie Cells Explained 23:32 — Discovering Peptide OS-01 32:44 — Measuring Biological Skin Age 39:00 — Skincare Philosophy for Men 43:32 — Body Lotion & Inflammation 50:09 — New Rich Cream Data See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elena Burger sits down with academic and cyber ethnographer Ruby Justice Thelot to explore the increasingly blurry line between internet culture and the real world, and how to tell the difference between a trend that's actually changing behavior and one that simply feels enormous online.They use today's wellness and optimization culture as a case study, from peptides and GLP-1s to protein maxxing, wearables, microplastics, and the quantified self. Ruby explains her concept of “paracontent,” where the conversation around a phenomenon can become much larger than the phenomenon itself, and what social media data can tell us about how these trends move from niche communities into the mainstream.They also trace the much longer history of body optimization, from changing ideals of thinness to the rise of the quantified self, and ask what comes next as technology gives people increasingly granular ways to measure and modify themselves. Ruby's prediction: rather than everyone optimizing toward the same ideal, we may see increasingly individualized and sometimes extreme forms of “body futurism.”Resources:Follow Ruby Justice Thelot on X: https://x.com/being_on_lineFollow Elena Burger on X: https://x.com/VirtualElenaRead Ruby's piece “Enshittification” Isn't Real: https://www.a16z.news/p/enshittification-isnt-real Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commonly people are talking about "peptides" to refer to a heterogeneous group of peptide medications or investigational compounds. These are increasingly promoted for injury recovery, tissue repair, performance and longevity, with BPC-157 attracting particular attention. But what evidence supports the claims made about these compounds? How should animal studies, biological mechanisms and personal anecdotes be interpreted? What is currently known about their safety? And what do recent regulatory discussions actually mean for their medical status and availability? In this episode, physician and Barbell Medicine founder Dr. Jordan Feigenbaum examines the evidence surrounding BPC-157 and other peptide medications, alongside the wider questions of risk, access and informed decision-making. Timestamps [00:13] What we want to address [04:47] Interview start [05:29] What do we mean by "peptides"? [10:32] BPC-157 evidence [16:49] Sourcing of peptides [20:19] The gray zone of pro-peptide communication [24:16] Risk sourcing vs drug effects [26:25] FDA lists and compounding [31:05] Risk tolerance and informed consent [43:02] Why did pharma abandon peptide research? [47:44] Harm reduction debate [51:48] Practical takeaways [56:20] Key Ideas segment (Premium members only) Episode Resources Go to episode page  Join the Sigma newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Barbell Medicine Instagram: jordan_barbellmedicine Book: Signal: What Testosterone Levels Are Telling You About Your Health Related episode: #524: Strength & Fitness Levels for Reducing Chronic Disease Risk & Promoting Health Ageing – Jordan Feigenbaum, MD Further reading: Emerging use of BPC-157 in orthopaedic sports medicine: a systematic review. 2025. Ruenzi M, Stolte M, Veljaca M, et al. Efficacy and safety of PL 14736 (BPC 157) in patients with active ulcerative colitis. Gastroenterology. 2005. Meeting abstract; full study not published.

Welcome to Thriving in Midlife: The Women's Guide to Wellness, Longevity & Hormones After 40, your trusted space for women over 40 who want better health, more energy, balanced hormones, and practical wellness strategies that actually work.I'm your host, Kellie Lupsha, a high-performance health coach, and I'm excited to guide you on a journey toward greater vitality, energy, and well-being.If your energy feels depleted, you're constantly doing, or you find yourself saying yes when you really want to say no, this episode is for you.In this special episode, Kellie revisits the topic of personal energy and explains why rest is one of the most important keys to restoring and sustaining your energy. As we move from summer into fall, it's a perfect time to check in with yourself and ask: Where is my energy going?Your energy is valuable. Think of it as both a luxury and an expense. You only have so much, so becoming intentional about where, how, and with whom you spend it can make a powerful difference in how you feel and function.Kellie also shares a personal story about a day when she chose to listen to her body instead of filling her time with more things to do. From sleeping an extra hour and 45 minutes to leisurely drinking coffee, walking, spending time with her dogs, relaxing in her sauna, and intentionally preparing a nourishing meal, she experienced what it truly means to rest and recharge.Key Highlights➡️ Why rest is different from sleep and why your body needs intentional periods of doing nothing➡️ How society has conditioned women to associate busyness and productivity with success➡️ Why overcommitment can quickly deplete your energy and leave you burned out➡️ How every “yes” means saying “no” to something else➡️ Why indecision and decision fatigue quietly drain your mental bandwidth➡️ How emotional stress and physical stress both require energy from your bodyKey Takeaways“Energy as a luxury. Energy as an expense.”"Recovery is just as important as performance, if not more.”Reserve Your Spot Now - Master Your Metabolism Why Hormones, Peptides, Protein & Workouts Won't Deliver Results Until You Fix the Systems Underneath - Jon this free online masterclass for women over 40 and 50.My product recommendations My “Shop My” link: https://shopmy.us/shop/kellielupsha?tab=latest1️⃣ Take The Activated Woman Quiz: Why Do I Still Feel Off No Matter What I Try?Finally discover what's really going on. Take this personalized quiz to uncover the system driving your symptoms and the strategic shift your body needs to respond again.2️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB! Offering a 14-day trial for only $11A Functional Wellness and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers and real results.

Peptides, Mouth Tape, Raw Milk & More: What's Worth the Hype?Learn the evidence on social media wellness trends and how to discuss with your patients (and friends!) without being dismissive (or falling for the hype). Explore viral trends like peptides, red light masks, sleepy girl mocktails and mouth taping along with understanding influencer incentives for promoting wellness trends. We're joined by infectious disease epidemiologist and science communicator Jessica Malaty Rivera to talk evidence, uncertainty, misinformation, and trust, @jessicamalatyrivera, (JPHMP, @jessicamalatyrivera, Making Science Make Sense Substack),Claim CME for this episode at curbsiders.vcuhealth.org!Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CMEShow Segments Intro  Case Why health information spreads on social media Talking to patients about viral wellness trends Peptides Red light masks Mouth taping Sleepy girl mocktails Raw milk and the appeal-to-nature fallacy Fibermaxxing Contrast therapy and cold plunging Take-home points Outro Credits Producers, Writers, Show Notes, Infographics, Cover Art:: Rand Mudafr, Leah Witt Gaspard, MD Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Sai Achi, MD MBA FACP Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Jessica Malaty Rivera DisclosuresJessica Malaty Rivera reports no relevant financial disclosures. The Curbsiders report no relevant financial disclosures. Sponsor: Continuing Education CompanyFor Curbsiders listeners, there's also an exclusive offer: use promo code Curb30 for 30% off all online courses and webcasts. Visit CMEmeeting.org/curbsiders to learn more.Sponsor: QuinceDownload the Quince app for app-exclusive offers, or go to Quince.com/curb. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Sponsor: UpToDateFor a limited time, Curbsiders listeners can get 10% off UpToDate packages with code CURB3 . Visit store.uptodate.com Sponsor: GustoTry Gusto today at gusto.com/CURB, and get three months free when you run your first payroll.

In this episode, Dr. Erica Lacher and show host Justin Long talk about the history of drugs and diseases, peptides and the science behind them (or lack thereof), how to check the published research behind products, and the challenges of finding effective treatments in a marketplace filled with convincing marketing but no-so-convincing research papers. 

Is it possible to age well while still living fully, rather than giving in to confusing and conflicting health advice? For women in midlife, practical, trustworthy guidance on hormones, metabolism, and longevity feels more essential than ever. This episode explores what really works to support your health as you navigate perimenopause, menopause, and the changes that come with this life stage, with a close look at peptides and regenerative medicine. If you are hearing about peptides, stem cells, and innovative treatments for inflammation, weight management, or energy, but are unsure what is safe and what truly helps, you're not alone. Dr. Jeff, a neurological surgeon and expert in regenerative and anti-aging medicine, joins Natalie for a clear, journalistic look at the science, safety, and real-world benefits behind these newer therapies. With experience rooted in evidence and concern for women's lived realities, Dr. Jeff shares what he sees working now for women in midlife, and the questions everyone should ask before trying new approaches. What you'll learn: Which lifestyle factors play a proven role in aging well, and how to think strategically about exercise, sleep, and stress What peptides are, how they work in the body, and where they fit for women in their 40s, 50s, and 60s How to weigh the risks and benefits of peptide therapies, including GLP-1 medications like semaglutide, and why medical supervision matters How to evaluate online sources and navigate the confusing supplement market The role of muscle, bone, and mitochondrial health in midlife longevity Strategies for deciding if regenerative or peptide therapies make sense for your unique situation Aging is both physical and emotional. This conversation avoids hype and instead offers clear, actionable, and grounded advice so you can feel informed about options as science evolves. You'll come away with a firmer sense of what's real, what's probably not, and how to make confident, evidence-based decisions for your own well-being. More Info: https://www.natalietysdal.com/post/peptides-menopause-weight-gain Dr. Jeff Gross Website: https://recellebrate.com Natalie's Website: https://www.natalietysdal.com https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal

Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get THE EPIC EXTENDER! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REDDIT PROGRESS LOG⁠⁠SummaryIn this episode, Dr. Alan Bauman discusses the science of hair loss, the evolution of hair restoration techniques, and how to effectively prevent and treat hair thinning. He shares insights on genetics, DHT, scalp health, and regenerative therapies, providing a comprehensive guide for men interested in maintaining or restoring their hair.Key TopicsMyths about hair transplant proceduresGenetics and DHT in hair lossScalp health and hygieneMedications like finasteride and dutasterideTopical and oral treatments including peptides and laser therapyHair transplant techniques and donor managementRisks of medical tourism in hair restorationEmerging regenerative therapies and future optionsChapters00:00 Introduction and guest introduction00:28 Common myths about hair transplant surgery02:20 Main causes of hair loss: genetics and lifestyle factors05:02 Role of DHT in male pattern hair loss07:14 Medications to lower DHT and their side effects08:20 Non-pharmaceutical treatments and regenerative therapies09:48 Risks and considerations of overseas hair procedures10:55 Donor management and the importance of early intervention12:28 The hair transplant process: from consultation to recovery16:31 Maintaining healthy hair and early detection of loss19:24 Peptides and their role in scalp health and hair growth21:26 Impact of performance-enhancing drugs on hair loss22:53 Innovations in DHT blocking and hair regeneration25:18 Using body and beard hair for transplants28:15 Typical timeline for hair restoration results31:00 Post-procedure healing and final results33:14 Emerging therapies: pigmentation and hair color rejuvenation35:04 Key takeaways: early action and expert consultation36:43 Where to find Dr. Bauman and final thoughtshttps://www.baumanmedical.comfacebook/baumanmedicalinstagram/bamanmedicallinkedinSupport the Show Click a Link BelowBelow

Your primary care provider is doing their best. But there's something they may not be telling you — not because they're hiding it, but because they simply can't know everything.In this episode of Your Health University, Jamie Preston sits down with Scott Middleton — Founder and Chief Disruption Officer of Your Health — to talk about one of the most underutilized parts of the American healthcare system: specialty care. Scott shares real stories from the field that will make you rethink what you expect from your next appointment, including a patient who had been living in a nursing home for years without ever being offered a weight-loss medication that was available to her, and a lawsuit that turned on a single chest x-ray that no one thought to order.What you'll learn in this episode:Why your primary care provider legally cannot keep up with every new medication, treatment, and specialist recommendation — and what to do about itWhat GLP-1 medications are, who qualifies, and why so many eligible patients are never told they existThe standard of care around lung cancer screening for smokers — and why not knowing this can have life-altering consequencesHow to ask for a specialist referral (and what happens if your provider pushes back)Why behavioral health is one of the most under-accessed specialties in America — and how to change that for yourselfWhat "integrated care" actually looks like when it works — and what you deserve to expect from your healthcare teamYou are the CEO of your own health. This episode gives you tools to act like it. www.YourHealth.Org

WHY DO WE DRINK?Why do we drink? And when does alcohol move from pleasure and social connection to becoming a way of regulating stress, anxiety or difficult emotions?This week we meet Samantha Lander, who openly shares her powerful story of ADHD, addiction, recovery and relapse. Her journey included meth, Molly and other drugs, and later becoming what she describes as a blackout drinker.Today, Samantha works in functional health and is a well-known peptide coach, with a particular interest in how we can support the brain and body during recovery.We talk about dopamine, GABA, sleep, stress and “hangxiety,” the connection between ADHD and alcohol, and what can happen when we remove the substance we've been using to regulate ourselves.And of course, we dive into peptides. Samantha teaches about peptides and biological recovery, so we ask: Could peptides have a future role in addiction and recovery? Which mechanisms are particularly interesting, from inflammation and metabolism to the gut-brain axis and stress response and where is the science today?Samantha also shares her fascinating personal experience with the pepitde Klotho, an emerging longevity-related protein being explored in peptide research, and the remarkable results she says she has experienced herself.She also shares her thoughts on retatrutide versus tirzepatide, and why, in her experience, she currently prefers tirzepatide when it comes to managing cravings and food noise. And she revisits AOD-9604, an older peptide developed from a fragment of human growth hormone, and shares her perspective on why it remains interesting in conversations around fat metabolism and metabolic health. We also explore the growing “California sober” movement replacing alcohol with cannabis or other substances and ask whether this is genuine harm reduction or simply another way of regulating the nervous system.If we take away the alcohol, what can give us calm, reward and dopamine instead?An open conversation about alcohol, addiction, recovery, peptides and finding new ways to regulate, heal and feel good again.Du finner Samatha her: @seefitlivingwww.seefitliving.combit.ly/49dPrD2Oslo Skinlab: @osloskinlabEksklusiv rabatt med koden BIOHACK: 65 % på første pakke , 30 % på øvrige produkterTakk til Micdrop media/Torgeir Johansen for redigering

Check Out BioVitalis Peptides: https://biovitalis.org/ (Use Promo Code: GSD10 for 10% off)   Check Out Jim Brown's Substack Blog: https://substack.com/@forj   Check out Vanguard Labs to get all your own bloodwork/labs done (Use Promo Code: GSD10 to get 10% off): https://vanguardperform.com/   *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.

Außerdem: Peptide - Wie gefährlich ist der Trend? (14:20) // Mehr spannende Themen wissenschaftlich eingeordnet findet ihr hier: www.quarks.de // Habt ihr Feedback, Anregungen oder Fragen, die wir beantworten sollen? Dann meldet euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Ina Plodroch.

In this Biohacking Roundtable, we explore: What the best peptides for health & muscle building are. The latest biohacking tech that is real but sounds like science fiction. Which longevity supplements offer the most bang for your buck & are worth your time. The best diet and foods to eat to maximise longevity. and much more… Guests: Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. Ben Greenfield is a biohacker, coach, author, speaker, and Ironman Triathlete. Brigham Buhler is a healthcare entrepreneur, founder and CEO of Ways2Well, and co-founder of ReviveRx Pharmacy. Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get up to 20% off Timeline's leading longevity and cellular health supplement at https://timeline.com/modernwisdom Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (0:00) Science-Backed Peptide Regimes (6:47) The Health Hacks Scientists Actually Swear By (21:37) Do Heat Shock Proteins Really Matter? (24:02) Why Resonance Breathing Is So Powerful (27:17) Are MUSE Stem Cells the Next Big Breakthrough? (36:23) Are GLP-1s Causing Too Much Muscle Loss? (45:23) How GLP-1s Could Be Changing Desire (54:12) Why Has Testosterone Become So Demonised? (1:07:07) Should We Be Prioritising Testosterone? (1:12:43) The Fight Against the Peptide Ban (1:24:19) Health Freedom vs Protection: Where's the Line? (1:29:37) Is Plasmapheresis the Next Longevity Breakthrough? (1:36:16) The Best Cost-Free Longevity Interventions (1:44:44) Is Proteinmaxxing Overhyped? (1:49:32) Is Fibre the Next Big Health Trend? (1:58:24) Inside Ben's Longevity Diet (2:06:17) How Eating Speed Impacts GLP-1 Release (2:07:31) Does Fasting Actually Work? (2:10:28) Which Longevity Tools Are a Waste of Money? (2:20:54) Should Microplastics Be Listed on Packaging? (2:25:10) What's the Next Big Biohacking Trend? (2:33:52) What is EMF Exposure Actually Doing to Us? (2:39:30) Do Air Scrubbers Actually Improve Your Health? (2:47:39) Should Everyone Get Genetic Testing? (2:49:49) Where to Find Everyone Extra Stuff: See me live in the UK & Ireland this October: ⁠⁠https://chriswilliamson.live Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder why your cholesterol climbs after you clean up your diet, or why your doctor calls your creatinine a kidney problem?In this video, I share the highlights from my two hour live Q&A at the Animal Based Gathering in Costa Rica — ApoB and metabolic health, honey versus processed sugar, thyroid and testosterone as the check engine light, peptides, NAD, medical education, and being a conduit for something bigger.--- --- ---0:00 Intro0:43 ABNRF and Community4:14 Research Projects6:33 ApoB and Cholesterol8:22 Seed Oils and Linoleic Acid11:13 Why Saturated Fat Raises ApoB14:08 Keto, High LDL, Keto CTA16:59 Interpreting Your Labs19:58 Honey Versus Sugar25:10 Honey as Medicine Carrier27:46 Creatine and Creatinine33:12 Training With Limited Time35:46 Exercise Is for Your Brain38:48 Running Form and Heel Striking41:45 Testosterone as Check Engine Light46:30 Thyroid Labs and Iodine54:14 Peptides and GLP-1s55:49 Satiety and Processed Food1:03:11 BPC-157, Melanotan, NAD1:08:06 Doctors, Bloodwork, Sleep, Light1:15:22 Gorillas, AI, Being Human1:18:41 Randle Cycle and Consistency1:24:31 Finding Purpose1:26:49 Rebuilding Medical School1:32:53 Food Combining--- --- ---https://pubmed.ncbi.nlm.nih.gov/27071971/https://pubmed.ncbi.nlm.nih.gov/36379223/https://pubmed.ncbi.nlm.nih.gov/31105044/https://pubmed.ncbi.nlm.nih.gov/35441470/https://pubmed.ncbi.nlm.nih.gov/25071023/https://pubmed.ncbi.nlm.nih.gov/21367944/https://pubmed.ncbi.nlm.nih.gov/20111000/https://pubmed.ncbi.nlm.nih.gov/35286195/https://pubmed.ncbi.nlm.nih.gov/8432867/https://pubmed.ncbi.nlm.nih.gov/38418482/https://pubmed.ncbi.nlm.nih.gov/33471045/

Hey Heal Squad! We're continuing the conversation with Dr. Will Cole, and today gets into the stuff everyone's actually asking about right now: peptides, NAD+, GLP-1's…. even the social trends flooding your For You Page. (Hint hint: Claritin and Pepcid AC.) First, Dr. Cole gives it to you straight…. where peptides, like the most common one, BPC-157, genuinely help, and why he's concerned about what he's calling "Ozempic zombies." Then we get into NAD+ and the real science behind your cells' "guardian angels." Then, what's actually going on with the viral Claritin-and-Pepcid-AC trend (spoiler: it's not a hack, it's a symptom), and the fast-rising, tick-bite-triggered meat allergy also called…alpha-gal syndrome… that's already affecting entire communities.This is the practical, "should I actually try this" half of the conversation: myth-busting, dosage sanity checks, and Dr. Cole's root-cause philosophy applied to the trendiest topics in wellness right now. You'll want to hear this before you pick up your next supplement. Enjoy! HEALERS & HEAL LINERS The United States doesn't have a peptide deficiency ….our bodies already make all of these things naturally: This is Dr. Cole's reality check on the entire peptide boom: you're not missing something your body can't produce on its own,  the system's already built in. It reframes peptides from "a thing you're deficient in and need to buy" to "a tool that can support what your body is already trying to do," which is exactly the nuance most peptide marketing skips. NAD is one of the things your cells need to repair that scratched CD… so your cell can read who it was again: Dr. Cole's analogy for how NAD+ actually works: think of your cells like a scratched record. The information is still there, it's just not playing right. NAD+ helps your cells' own "repair crew" (the Sirtuans) buff that scratch out, so the cell remembers what it's supposed to be doing. Histamine intolerance can cause brain fog, fatigue, anxiety, even digestive problems. But it's not a pharmaceutical deficiency:  This is Dr. Cole confirming the viral Claritin + Pepcid AC trend isn't nonsense. The symptoms it's targeting are real. But he's clear that popping two antihistamines is treating the smoke alarm, not the fire. If you've seen this trend, this is the context that was missing. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos Airbnb: https://www.airbnb.com/host Medjet: medjet.com GUEST RESOURCES: Follow Dr. Will Cole on Instagram: https://www.instagram.com/drwillcole/?hl=en More Info on Dr. Will Cole: http://drwillcole.com Pick Up Heal Your Cells: https://thehealthinstitute.com/products/heal-your-cells Listen to Dr. Will Cole's Podcast The Art of Being Well: https://drwillcole.com/podcast/ Link to Dr. Will Cole's EMF Reader: https://a.co/d/0gizpMzY ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Could GLP-1 peptides like Ozempic actually improve egg quality? And is your prenatal vitamin missing the nutrients that matter most for fertility? In this episode, we dive deep into the surprising connections between metabolic health and reproductive wellness:  from how GLP-1 agonists may reduce oxidative stress and support ovarian function, to the specific probiotic strains that promote vaginal and gut health during conception, to the critical nutrients most prenatals leave out.  Ayla Barmmer, founder and CEO of FullWell, is a leading expert in fertility nutrition and a science-backed reproductive health supplement brand. She is also an herbalist and trusted voice in reproductive wellness, passionate about cutting through misinformation to provide truly effective, evidence-based solutions for those trying to conceive. In this episode, we cover: How GLP-1 agonists (semaglutide, tirzepatide, liraglutide) work and their potential benefits for fertility, egg quality, and ovarian health The powerful link between metabolic health and reproductive health, including insulin sensitivity, inflammation, and mitochondrial function Why fiber is the foundation of gut health before you even consider a probiotic Specific probiotic strains (L. rhamnosus HN001, B. lactis, L. paracasei LPC-37) that support vaginal health, blood sugar regulation, and stress response Adaptogens in alcohol-free mocktails: are they safe for fertility and pregnancy? The most overlooked nutrients in standard prenatal vitamins, including choline, magnesium, vitamin D, and iodine Why iron and omega-3s should be taken separately from your prenatal, plus the critical warning about going into pregnancy depleted while on GLP-1 medications Resources & Links: FullWell Fertility Supplements: https://fullwellfertility.com Follow Ayla Barmmer on Instagram: @FullWellFertility More Fertility Resources from Dr. Aimee: https://draimee.org Find the full show notes on Dr. Aimee's website. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 14 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.  Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube. Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Almost everything that changes the human body works best in cycles. Training. Hormones. Recovery. And potentially some of the most powerful compounds in the peptide space. In this episode of The Architect of Resilience, Anthony Castor and I sit down with Jean Francois Tremblay, founder of CanLab and a peptide researcher with more than two decades of experience, alongside Dustin Lavigne. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive on coaching, peptides, and regenerative amplification method at https://www.enhancedexecutive.com/

Dr. Aleksandra Gajer spent years in emergency medicine then shifted her focus toward helping people get ahead of health problems—not just treat them once they appear. She’s developed a practice that covers all aspects of longevity. Today we chat about metabolic health, hormones, lifestyle, and what it really means to take a more personalized approach to feeling your best. And we’re getting into some of the hottest topics in health right now: GLP-1 medications, peptides, hormone therapy, biological age, weight loss, and even aesthetics. Are these tools the answer or are we sometimes focusing on one piece of the puzzle while missing the bigger picture? In this episode, Dr. Gajer shares her perspective on what it means to strive for health span rather than lifespan and why the goal should be about more than a number on the scale or a number on your biological age test. Today on The Lab Report: 3:40 Meet Dr. Aleksandra Gajer and hear about her journey from the ER 8:05 Approaching the peri-menopausal/menopausal woman 12:20 Biological vs. chronological age 15:00 GLP-1’s and peptides 24:10 Aesthetics and aging skin 26:25 Gajer’s practice (link below) 27:15 The Fireball Additional Resources: The Gajer Practice Genova Connect ***Use promo code TheLabReport20 for 20% off your purchase*** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Mike Stratton joins Brendan Schaub and Bryan Callen for a wild conversation about ibogaine and the 12+ hour psychedelic experience he says became one of the most uncomfortable experiences of his life. Mike explains why he became convinced something was seriously wrong during the trip, what happened when he finally came back to reality, and why the experience completely changed his perspective on control, addiction and how he was living his life.The guys also get into peptides, TRT, GLP-1s, myostatin inhibitors, PED testing and the Enhanced Games before the conversation gets personal. Brendan opens up about having 12 cars, constantly touring, drinking, using Adderall and eventually realizing none of it mattered compared with being there for his family. Bryan talks about identity, loss and character, plus the crew gets into youth sports, combat sports, psychedelics, Joe Rogan's conversation about tribal life and the wild floating jiu-jitsu scene in Austin. Mike Stratton is affiliated with Marek Health.Paka - To grab your PAKA hoodie, go to http://pakaapparel.com/. That's http://pakaapparel.com/MOD - Visit http://mod.com/ - that's http://mod.com/ - for a free consultation and get 10% off your first order PLUS free shipping with promo code FIGHTER that's promo code FIGHTER at http://mod.com/O'Reilly Auto Parts - Stop by O'Reilly Auto Parts today or visit us at https://oreillyauto.com/FIGHTER that's https://oreillyauto.com/FIGHTERProgressive - Visit https://www.progressive.com/ and give the Name Your Price® tool a try. Take the stress out of shopping and find coverage that fits your life on your terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're curious about peptides but have absolutely no idea where to begin, you're not alone. One of the biggest problems with entering the world of peptide research is simply the sheer number of compounds being discussed. GLP-1s. BPC-157. TB-500. GHK-Cu. NAD+. Thymosin Alpha-1. And then dozens more names that can make the entire subject feel impossibly complicated. In this episode, Kim answers one of the questions she hears most often: “I'm interested in peptides, but where on earth do I start?” Kim's advice is simple: don't start with the peptide. Start with the problem you want to understand. If your primary interest is metabolic health, begin there. If you're interested in the research surrounding collagen and skin, investigate that. If your interest is recovery, sleep or immune signalling, make that your starting point. You don't need to understand the entire peptide world before you can begin learning. Kim also explains why expectations matter. Peptides are frequently discussed online as though every compound produces an immediate and predictable result. The research landscape is far more complicated than that. Outside established medicines such as GLP-1 therapies, many peptide compounds remain areas of emerging research, with varying levels of evidence and considerable uncertainty around outcomes. Inside this episode: • How beginners can approach peptide research • Why starting with your biggest question simplifies everything • Why peptide signalling is different from the way we think about conventional medication • Kim's simple Lego analogy for understanding the research • Why some research questions require patience • Why GLP-1 therapies are different from many research peptides • BPC-157, TB-500, GHK-Cu and NAD+ research areas • Why trying to understand everything at once creates unnecessary confusion • The importance of separating emerging research from established clinical evidence • Why there may not be a definitive answer for every peptide • Why anyone exploring this subject needs to become comfortable with uncertainty The central message is simple: choose the area you're most interested in, investigate the evidence around it and build your knowledge gradually. This podcast discusses peptide research for educational purposes only. It is not a recommendation to purchase, use, dose, reconstitute or administer research compounds. Kim is not a doctor or licensed medical practitioner. Nothing discussed should be interpreted as medical advice, prescribing guidance or a personal protocol. Many peptides discussed are not licensed medicines, and the quality and quantity of evidence varies substantially between compounds. ✨ Follow Kim Constable online:

What if the goal was never "optimization" at all? Dr. Amanda Kahn is one of the most sought-after longevity doctors working today, and she built her practice from the inside out — after a mysterious postpartum health crisis left doctors with no diagnosis and no answers, she left traditional medicine to figure out what actually helps people recover, feel like themselves, and stay well as they age. Rather than chasing the next buzzy supplement or hormone hack, Dr. Kahn's philosophy is about resilience: understanding your baseline, your genetics, and your bloodwork so your body has what it needs to bounce back faster — from an injury, a cold, jet lag, or years of just feeling "off." Plus: why the peptide black market is more dangerous than people realize, what BPC-157 and TB4 actually do for injury recovery, how GHK supports collagen and skin from the inside out, what the Women's Health Initiative really got wrong about hormone replacement therapy, and her go-to protocol for beating jet lag. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode: Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if some of your best climbing is still ahead of you—even after age 40? My latest T4C Podcast guest, Kevin Dahlstrom, didn't climb his first 5.13 until age 50. Five years later, he was having the strongest season of his life and chasing 5.13c—until a freak accident in Mexico caused a catastrophic triceps tendon tear and major surgery. In this episode, Kevin and I dig into his comeback, training and recovery after 40, and why aging climbers need to become increasingly intentional about sleep, nutrition, mobility, recovery, and targeted training. We also explore health monitoring, testosterone, peptides, and Kevin's audacious long-term goal of climbing 5.14. But this conversation is about much more than climbing grades. Kevin left a highly successful corporate career in his late 40s to reorganize his life around something even more valuable: time. His idea of becoming a "time billionaire" sparks a fascinating discussion about aging, ambition, priorities, and how to stay strong, adventurous, and fully engaged with life for decades to come. Rundown 00:00 – Cold Open: Kevin's Midlife Reboot Kevin leaves a high-paying corporate career in Texas, moves his family to Colorado, climbs harder than ever—and then faces a catastrophic arm injury. 01:10 – Episode Introduction Introducing Kevin Dahlstrom, the CRUSHERS series, and the episode's central themes: climbing after 50, health, longevity, injury recovery, and becoming a "time billionaire." 03:15 – Interview Begins: Kevin's Best Climbing Season at Age 55 Kevin describes reaching the best climbing fitness of his life, sending multiple 5.13bs, and falling from the final move of a 5.13c. 06:12 – The Freak Accident in Mexico A foothold breaks on a warm-up route, sending Kevin into a tufa and completely tearing his distal triceps tendon from the elbow. 10:05 – Surgery, Rehabilitation and Returning to Climbing Kevin explains the cadaver tendon graft used to reconstruct his arm and his carefully graded return from 5.6 toward harder climbing. 12:03 – Climbing His First 5.13 at Age 50 After two decades as a trad climber, Kevin sets an audacious goal of climbing ten 5.13s in one year—and succeeds. 14:40 – Discovering Climbing and Becoming a Traveling Weekend Warrior Kevin recounts finding climbing in a Dallas grain-silo gym, leading his first trad route the following weekend, and eventually taking around 20 climbing trips per year. 16:36 – Walking Away From Corporate Success Despite reaching the C-suite of a multibillion-dollar company, Kevin realizes that professional and financial success have not made him happier. 21:00 – Running Toward an Irresistible Life Kevin explains why major life changes are often driven not by what we're escaping, but by something meaningful that we feel compelled to pursue. 23:15 – The "Time Billionaire" Concept A billion seconds equals roughly 30 years. Kevin explains why time—not money—is ultimately our most valuable and irreplaceable asset. 25:48 – Kevin's Training Approach After 50 Climbing outside three to five days per week, trying extremely hard, supplementing with hangboarding, and increasingly prioritizing mobility. 28:50 – Balancing Hard Projects With Pure Enjoyment Why projecting can be deeply satisfying—but not every climbing day needs to become a redpoint battle. 31:05 – Identifying Kevin's Limiting Constraint At 6'3" and approximately 200 pounds, Kevin discusses strength-to-weight ratio, bouldering power, and why V7–V8 movement is becoming his performance bottleneck. 32:31 – Targeted Training and System-Wall Climbing Eric recommends carefully progressed Kilter Board or Tension Board training to build maximum strength, power, and high-end bouldering ability. 35:00 – Why Masters Climbers Should Pick Their Battles Older climbers may benefit from selecting inspiring routes that fit their strengths rather than trying to master every possible climbing style. 41:17 – Can You Still Improve in Your 40s, 50s and 60s? Kevin and Eric challenge the belief that climbers are automatically past their prime at 40 and discuss why older athletes must "turn the screws tighter" on the details. 44:30 – Tracking Health and Performance Biomarkers Why longitudinal blood testing can provide a valuable dashboard for understanding changes in recovery, energy, hormones and overall health. 45:33 – Kevin's Experience With Testosterone Replacement Therapy Kevin discusses declining testosterone, related symptoms, medically supervised treatment, recovery benefits, and why TRT may be a wash for climbing performance. 52:23 – Optimize the Fundamentals First Sleep, nutrition, resistance training, body composition and lifestyle should be addressed before considering hormone therapy or more advanced interventions. 53:40 – Peptides and the Longevity "Wild West" Kevin and Eric discuss the potential—and considerable risks—of peptides, including Kevin's medically supervised postoperative use of BPC-157. 56:08 – Kevin's Goal of Climbing 5.14 Kevin considers possible projects, including Cheating Reality in the Flatirons, and explains why the route must fit both his strengths and his deeper inspiration. 58:48 – Writing, Personal Development and @Camp4 Kevin discusses his daily writing practice, his X/Twitter presence, and sharing lessons about climbing, work, happiness and building a meaningful life. 61:30 – Eric's Key Takeaways for Masters Climbers A concise recap covering continued improvement, smarter training, recovery, mobility, health monitoring, injury resilience and the true value of time. Key Takeaways 1. Stop assuming that age automatically means decline. Your ultimate physiological ceiling will eventually fall, but many climbers have never approached that ceiling. Better training, tactics, movement, nutrition, recovery, and consistency can outweigh some age-related losses for many years. 2. You can still set personal bests in your 40s, 50s, and 60s. Kevin didn't climb 5.13 until age 50. Five years later, he was having his best climbing season ever. 3. The older you get, the more the details matter. Sleep, nutrition, mobility, recovery, training quality, and smart decision-making become increasingly important. (Read more on this topic >>) 4. Train the constraint—not simply your favorite strength. Kevin's endurance, tactics, and resting ability are already strong. Higher-end bouldering power is increasingly the bottleneck. Breaking a plateau requires identifying and targeting that constraint. 5. Don't confuse more training with better training. Masters athletes have less margin for unnecessary fatigue. High-quality work followed by sufficient recovery often beats simply accumulating volume. 6. Preserve mobility and strength before you desperately need them. Kevin wishes he had prioritized mobility earlier. Maintaining usable range of motion and joint function is an investment in your future climbing. 7. Pick your battles. You don't need to prove that you can climb every style. Choose routes and destinations that inspire you and give you a realistic opportunity to express your strengths. 8. Keep some climbing purely fun. Projects provide purpose and challenge, but not every day needs to be a redpoint battle. 9. Injuries are chapters—not necessarily endings. Kevin's catastrophic triceps tear removed climbing from his life temporarily, but his goal isn't simply returning to climbing. It's returning stronger and continuing for decades. 10. Track your health—not just your climbing grades. As you get older, your health and athletic performance become increasingly intertwined. Appropriate medical evaluation and longitudinal health data may provide useful context for changes in recovery, energy, and performance. 11. Be cautious with longevity "hacks." New therapies may eventually prove valuable, but promising anecdotes aren't the same thing as high-quality human evidence. 12. Remember what you're ultimately optimizing for. Money matters. Achievement matters. Climbing grades matter. But they aren't the only scorecard -- Kevin's central message may be the most important one in this entire conversation: Time is the truly scarce asset. The goal is to intentionally turn that time into experiences, relationships, achievement, adventure—and ultimately, meaning.

Send us Fan MailPeptides are everywhere right now—but are they truly the future of women's health, or just another wellness trend?In this episode of It's Hertime, Cody is joined once again by Functional Diagnostic Nutrition Practitioner, women's hormone expert, and peptide educator Bria Gadd. Together, we break down what peptides actually are, how they work in the body, and how to know whether they may be the right tool for you.Together they talk about GLP-1 medications like Semaglutide, Tirzepatide, and Retatrutide—and why using them well involves so much more than simply losing weight. We also explore peptides being used for healing and recovery, mitochondrial health, healthy aging, skin, hair, libido, and hormone support.Most importantly, this conversation isn't about finding another shortcut. Peptides can be powerful tools, but they cannot replace nourishing your body, protecting your muscle, managing stress, getting enough sleep, and building a lifestyle that supports your health.In this episode, we cover:• What peptides are and why they're suddenly everywhere• How peptides differ from hormones and traditional medications• Who may—or may not—be a good candidate• Semaglutide, Tirzepatide, and Retatrutide beyond weight loss• How to protect muscle while using a GLP-1• Peptides for recovery, longevity, skin, hair, and libido• Why lifestyle and nervous-system regulation still matter• Potential risks, side effects, and the importance of medical supervision• How to recognize a trustworthy provider and high-quality source• Where peptide therapy may be headed next in women's medicineCurious about peptides and want personalized guidance? You can learn more about working with Cody here.Want to connect with Bria and learn more from her? Visit Bria's website, follow her on Instagram at @bria_period_whisperer, and explore her coaching programs. You can also listen and subscribe to The Period Whisperer Podcast on Apple Podcasts or Spotify.This episode is for educational purposes only and is not intended to diagnose, treat, or replace individualized medical care.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

What if aging isn't inevitable...and death is a problem science might someday solve? From groundbreaking longevity research to Silicon Valley billionaires, rogue biohackers, young-blood transfusions, and multimillion-dollar anti-aging regimens, we explore the increasingly bizarre Immortality Industry and ask the ultimate question: could humans actually learn how to cheat death? Merch and more: www.badmagicproductions.com  Timesuck Discord! https://discord.gg/tqzH89v Want to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :) For all merch-related questions/problems: store@badmagicproductions.com (copy and paste) Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcast Wanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast. Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

→ Puori | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → AquaTru | Go to https://AquaTru.com now for 20% off (your purifier) using promo code DRG. AquaTru even comes with a 30-day best-tasting water guarantee. Episode Description: The longevity industry is booming, the clinics are multiplying, and most of them are doing it wrong. Peptides, NAD IVs, hyperbaric chambers, a la carte menus of expensive therapies chosen by patients who have no framework for choosing. The tools are real. The approach is broken. Dr. Guy is a regenerative medicine physician and the founder of Citron Wellness and Citron Longevity in Los Angeles. He has spent his career at the intersection of functional medicine, peptide therapy, mitochondrial health, and trauma physiology. This conversation goes from the longevity industry's biggest blind spots to NAD delivery methods to stored trauma as a driver of aging and chronic disease. It is one of the most clinically honest conversations about what longevity medicine should actually look like. Dr. Guy's health takes — in order: Take 1: "The whole longevity industry is a waste of money if you're not evaluating what the body is expressing" Dr. Guy calls out the a la carte model dominating high end longevity clinics and explains why jumping between sexy therapies without a whole body assessment is the same mistake conventional medicine has always made, just with a bigger price tag. Take 2: "NAD works — but not the way most people are taking it" Dr. Guy explains why oral NAD and most precursors do not move the needle the way the industry claims, why IVs create a one time spike rather than sustained levels, and why subcutaneous injections have become his go-to delivery method for real mitochondrial support. Take 3: "Mitochondrial dysfunction is really a systemic inflammatory picture" NAD is not the only answer and sometimes not even the first one. Dr. Guy breaks down what is actually driving mitochondrial decline and why addressing inflammation at the root changes everything about how you approach the longevity stack. Take 4: "Emotional drama keeps you locked and can break the body" Trauma is a buzzword right now but almost nobody is talking about the physiology behind it. Dr. Guy explains what happens to cortisol, inflammation, and every aging mechanism in the body when the stress cycle never completes, and why stored trauma may be one of the most underestimated drivers of chronic disease. Sleep. Eat right. Then we talk about peptides. Find Dr. Guy: Website: https://www.doctorguy.com/ Instagram: https://www.instagram.com/askdrguy/ Timestamps: 0:00 - Intro 1:09 - Peptides, IVs, Chambers: The A La Carte Problem Nobody Is Talking About  3:24 - Is Most of What Longevity Clinics Offer Actually a Waste of Money? 3:46 - Bryan Johnson: What He Gets Right (And What Puts People Off) 4:21 - Does NAD Actually Work? When Yes, When No, and Why It Depends 5:04 - The Best Way to Take NAD — It's Not IV, Not Oral, Not Precursors 6:48 - What Mitochondrial Dysfunction Actually Is (The Warehouse Analogy) 8:01 - What He Uses Beyond NAD: CoQ10, Hyperbaric Oxygen and Two Specific Peptides 9:17 - Peptides Are the Future — But They're Far More Complex Than Instagram Makes Them Look 10:39 - The Real Danger of Cheap Peptides: What Bottled in China Actually Means 13:05 - How to Do Peptides Safely (And Why Being Cheap Is the Worst Decision You Can Make) 14:01 - Why You Must Track Peptides With Labs — Not Just How You Feel 17:00 - Who Should and Shouldn't Be on Peptides 17:32 - GLP-1s Are Not Your Enemy — But Doctors Are Overdosing Them 18:33 - The Biggest Problem He Sees With GLP-1s Being Done Wrong 19:16 - Why He Always Starts With a Microdose (And What He Looks at First) 21:32 - What Microdosing GLP-1 Can Do Beyond Weight Loss 22:11 - Retatrutide: Why He Thinks It Could Be the First Trillion-Dollar Drug 23:20 - Emotional Drama Keeps You Locked — and Breaks the Body 24:40 - Can Unresolved Trauma Be One of the Leading Causes of Aging? 27:47 - His Non-Negotiables: What to Fix Before You Touch a Single Peptide 28:14 - About Citron Longevity and Where to Find Him Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Josh Axe - co-author of Heal Your Cells and one of the most well-known names in natural medicine - joins Dr. Will Cole to share the near-death spinal infection experience that personally validated every protocol in their new book. He walks through the hyperbaric oxygen therapy that helped regenerate bone with no blood supply, the BPC-157 and TB500 peptide stack that created new blood vessels in the damaged area, and the stem cell landscape that's changing what "reversible" means. They also discuss GLP-1s done right vs. wrong, the shared loss of their fathers (both sudden cardiovascular events), what the Bryan Johnson approach gets right and dangerously wrong, and what the most important quality in a doctor actually is. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Ready to start? Visit WaldenU.edu today.Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order at clearstem.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Start Mac Geek Gab 1158 with Quick Tips you’ll actually use: trigger your iPhone’s camera from your Apple Watch, pull a full-quality photo out of any video in iOS 27, and find out why hybridsearchd is quietly eating your CPU in macOS Golden Gate. You’ll also get the right way to set up Homebrew on a brand-new Mac, meet mackup for keeping your settings in sync across every Mac you own, and watch Siri AI turn a business card into a contact without you typing a thing. Then your two favorite geeks and pilot dig into your questions: how much RAM is actually enough, how iOS call screening and spam filtering really behave, which outdoor cameras earn their keep, and how to reconnect to that remote NAS that keeps ghosting you. You’ll finally learn whether you can delete someone from a group text, get the early word on Sonos 27, and settle the great “how do we even say Siri AI?” debate in a lightning round that lands on S.A.I., S-Lady, Papaya, and — maybe — S-Bot. Press play, get the answers before your gear gets you, and whatever you do, Don’t Get Caught! 00:00:00 Mac Geek Gab 1158 for Monday, September 7th, 2026 – https://mgg.fm/1158 September 7th: National Beer Lovers Day MGG Monthly Giveaway – Win a license to SuperDuper! 4 The MGG Merch Store is Live! Quick Tips 00:00:01 Todd-QT-Use your Apple Watch Camera Remote 00:03:40 Pilot Pete-QT-Save Video Still as Full Quality Photo iOS 27 00:06:10 hybridsearchd in macOS Golden Gate using CPU 00:10:15 Pensacola Craig-Nuke & Dave: using Homebrew on a new Mac 00:11:40 mackup to copy your settings and keep them in sync between your Macs 00:12:40 Dom Bettinelli-Create a new contact from business card with Siri AI MGG Reviews at https://macgeekgab.com/review 00:15:07 iGuy1984-MGG Review-Fantastic 00:18:22 TaiPai59-MGG Review-Great show!! Sponsors 00:19:28 SPONSOR: Gusto. Get three months free when you run your first payroll when you start at https://gusto.com/MGG 00:20:43 SPONSOR: OneSkin. Born from over a decade of longevity research, OneSkin's OS-01 Peptide is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. Get 15% off OneSkin with the code MGG at https://www.oneskin.co/MGG  #oneskinpod #ad Your Questions Answered – feedback@macgeekgab.com 00:22:00 Dan-How much RAM is enough? 00:38:10 Mark-Call Screening options and behavior in iOS Settings > Apps > Phone > Call Filtering > Spam 00:45:50 Mike-Which outdoor cameras do you use? Eufy Security Cameras Thermacell LIV 00:56:29 Peer Timo-How can I re-connect to my remote NAS? 01:04:15 Ericka-Can you delete someone from a group text? 01:11:57 Sonos 27mcp in Early Access How to Say Siri AI – The Lightning Round 01:16:33 Bill-1157-Maybe it’s just SAI 01:17:25 Dan-I think S-Lady is the right answer! 01:19:00 Simon-1157–Maybe Just Notch out The Siri Frequencies? 01:20:26 Ben-1157-Papaya! 01:21:09 Adam-1157-Another way to say Siri 01:22:47 Shree AI? …or maybe it’s S-Bot! 01:23:44 MGG 1158 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Today, I'm thrilled to connect with Dr. Aleksandra Gajer. Dr. Gajer was previously an academic emergency medicine physician who pivoted after realizing ER medicine was functioning less as a place that saves lives and more as a place that manages chronic conditions that should have been caught and addressed years earlier. That observation led her to leave ER medicine and take over an established Northern Virginia internal medicine practice focusing on hormone optimization, peptide therapy, and preventative longevity-oriented care. In our conversation today, we discuss how perimenopause is treatable and suffering through it is optional. Dr. Gajer explains how she manages body composition changes, weight loss resistance, bone health, and orthopedic-related complaints in midlife. We take a deep dive into the sourcing and research limitations of peptides, exploring healing peptides, growth hormone-promoting peptides, and thymic peptides, and also discussing immunosenescence, bioregulators, mitochondrial RNA-coded peptides, pheno age testing, and using low-dose ketamine, when appropriate, for mental health challenges. Stay tuned for a fascinating conversation about the science and limitations of research on peptide therapies, and what Dr. Gajer is looking forward to in the near future. IN THIS EPISODE, YOU WILL LEARN: The health struggles Dr. Gajer experienced that led her to explore integrative therapies Why women may wake up at 2 or 3 a.m. during perimenopause How hormone changes in midlife can contribute to weight loss resistance Why Dr. Gajer encourages women to have their bone mass assessed earlier than conventionally recommended How declining estrogen and estradiol can contribute to orthopedic-related symptoms during perimenopause and menopause What women need to understand about sourcing peptides and the limitations of peptide research The different ways in which growth hormone-promoting peptides, thymic peptides, epitalon, and MOTC work How GLP-1s can be helpful for midlife women beyond changing their body composition and assisting with weight loss How Dr. Gajer uses low-dose ketamine lozenges for treatment-resistant anxiety and depression   Bio: Dr. Aleksandra Gajer is a board-certified physician and founder of The Gajer Practice. In this precision and longevity medicine clinic, she helps high-performing patients optimize their healthspan through a whole-person, root-cause approach. Trained in emergency medicine at the University of Maryland and George Washington University, she brings rigorous clinical thinking to hormone optimization, peptide therapy, metabolic health, and gut healing. Her own journey through Lyme, alongside more than twenty years of contemplative practice, shapes her belief that emotional and spiritual health underlie physical wellness. A recurring Fox 5 DC health expert with more than fifty podcast appearances, she is also building physician education around the responsible, evidence-based use of peptides. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com.  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Aleksandra Gajer The Gajer Practice 

In this episode, Rich sits down with Dr. Michelle Sands to break down the world of hormones, menopause, sexual health, peptides, and human performance. Michelle explains what actually happens during perimenopause, why women can begin experiencing hormonal symptoms years before menopause, and how testosterone, estrogen, progesterone, thyroid health, and lifestyle can impact everything from sleep and energy to body composition and sex drive.They also dive into hormone optimization for both men and women, erectile and sexual health, PT-141, HGH, NAD+, GLP-1s, weight loss, muscle preservation, and the growing longevity movement. Michelle shares her own transformation from endurance athlete to competitive bodybuilder in her 50s, why she believes muscle is one of the most important tools for longevity, and how properly combining lifestyle, nutrition, exercise, and hormone optimization can help people perform at a higher level.If you're listening and thinking: "I know something is off with my hormones, but I have no idea where to start.” I'd recommend watching Michelle's Hormone Restoration Masterclass. She breaks down what's actually happening during perimenopause and menopause, what symptoms can tell you, what to test, and what your options really are.And for women who already know they're ready to take action and want to learn more about cleaner hormone replacement options, they can also check out Clean Hormones.Connect with Rich on Instagram: @rich_somers

Jenny McCarthy on Reversing Autism, Healing Mold Toxicity, and the Biohacking Protocol Big Pharma Doesn't Want You to Know Back with another long one! Autism, mold poisoning, and cognitive decline share more root causes than most doctors admit, and this episode hands you the biohacking playbook to reverse all three. Want to try Jenny's makeup and skincare line? Visit https://bit.ly/Formless-Beauty and use code DAVE to unlock a discount. Host Dave Asprey sits down with Jenny McCarthy Wahlberg, a New York Times bestselling author, actress, comedian, and 14-season judge on The Masked Singer who became one of the most trusted voices in the autism community after her son's regression following a vaccine reaction. She documented his recovery in books including Louder Than Words and Healing and Preventing Autism, founded the vegan, cruelty-free beauty brand Formless Beauty, and now develops unscripted television, documentaries, and podcasts with her husband Donnie Wahlberg through their Work Baby Productions banner under a first look deal with Lionsgate. Dave and Jenny trace her son's autism diagnosis back to a vaccine reaction and walk through the biohacking protocol that helped him recover, including candida detox, activated charcoal binders, collagen and hypermobility support, and hacking his gut with a low toxin diet that removed wheat and dairy. They connect autism to mitochondria energy collapse and neuroinflammation, and explain how nootropics like modafinil restore focus without the crash of stimulants. The conversation moves into longevity and human performance strategies for adults, covering low dose Cialis for brain blood flow, DHEA and thyroid optimization for women over 35, peptide protocols including melanotan and Retatrutide, cyclical ketosis and fasting alternatives, and why hormone replacement therapy reverses aging instead of causing cancer. They dig into functional medicine tools for everyday life: electrolytes and salt for blood pressure and sleep optimization, blackout darkness for circadian repair, baking soda for metabolism and alkaline balance, and why Jenny trusts krill oil over fish oil for anti-aging support. Dave breaks down ibogaine and neuroplasticity for brain repair, defends his carnivore leaning diet, shares why Danger Coffee still starts his morning, and calls out AI chatbots for pushing censored health narratives. This is essential listening for anyone interested in biohacking, human performance, longevity, functional medicine, brain optimization, and building a smarter, not harder approach to supplements and long-term health. You'll Learn: How mold and candida trigger PANS and PANDAS, and why they mimic autism symptoms Why activated charcoal timing determines whether it works as a binder The link between collagen, hypermobility, and leaky gut in autism and long-term brain function How modafinil, nicotine, and Cialis support brain optimization, focus, and mitochondria function Why hormone replacement therapy and DHEA reverse aging in women after 35 The truth about ketosis supplements, structured water, and alkaline water myths How darkness, light exposure, and electrolytes rebuild sleep optimization and metabolism Thank you to our sponsors! - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - MOD | Visit https://mod.com/ for a consultation and get 10% off your first order plus free shipping with promo code DAVE. - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - Butcher Box | Go to ButcherBox.com/HUMANUPGRADE to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year with free shipping always. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Jenny McCarthy Wahlberg, autism recovery, vaccine injury, biohacking, longevity, mitochondria, neuroinflammation, candida detox, mold toxicity, activated charcoal, hypermobility, collagen, modafinil, nootropics, human performance, hormone replacement therapy, DHEA, peptides, melanotan, ketosis, fasting, functional medicine, Danger Coffee, Smarter Not Harder, Dave Asprey, anti-aging, sleep optimization, brain optimization, metabolism, carnivore, ibogaine, neuroplasticity, supplements, PANS PANDAS Resources: • Want To Try Jenny's Makeup And Skincare Sine? Visit https://bit.ly/Formless-Beauty and use code DAVE to unlock a discount. • Check Out Formless Beauty On YouTube: https://www.youtube.com/@formlessbeauty • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) Timestamps: 00:00 – Trailer 01:20 – The Human Upgrade Starts 07:13 – Detoxing Candida: The Turnaround 15:00 – The Anti-Vaxxer Backlash 23:02 – The Many Flavors of Autism 29:36 – Powering Up the Autistic Brain 35:59 – The Bile & Binder Protocol 43:53 – Intuition, Trust & Integrity 53:40 – Building an Ethical Beauty Brand 58:34 – Sensory Sensitivities & Clean Living 01:04:00 – Modafinil: The Focus Drug 01:13:45 – Mold Illness, Memory & Brain Health 01:18:26 – Jenny McCarthy's Show Starts 01:22:45 – Dave's Mold Poisoning Story 01:31:04 – Nicotine, Ibogaine & Biohacking Extremes 01:38:33 – When Biohacking Goes Too Far 01:45:07 – Peptides, Hormones & Anti-Aging Hacks 01:52:24 – Hormone Replacement Therapy for Women See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.