From Self-Discovery to SELF-LOVE

Fear Challenge Results: Learning I challenged myself, and it felt great!  Every experience, good or "not as planned," is for you to learn... when you learn, you WIN! We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it.”Submit here

Everything is progressing forward after I committed to my personal growth.  I can feel a real change since starting my gratitude meditation, and now I'm manifesting a win in my first speaking competition that will be held next week.  Commitment speeds up your manifesting; it's up to you. We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it.”Submit here

We were out for inspiration and creativity.  We took a social media break to get back to balance, started a gratitude meditation, and made some meaningful connections and we're going to tell you all about it! It keeps getting better and better!  Earl Nightingale- The Strangest Secret https://www.youtube.com/watch?v=F4s1Fyh4HAgWe love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it.”Submit here

There are no coincidences; things are always happening for you, not to you.  The new mindset shift worked by creating my self-love affirmations, and within three days, I released the block, which led to making new connections.   Here's what happened next! We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it."Submit here

Follow up after my last people pleasing “break down”.  I took control of  my thoughts and formulated a plan.  I started with making specific Self-Love Affirmations that made a noticeable difference.  With in 3 days of me starting to do things differently and saying my Self-Love Affirmations, the block was lifted and there was a big energy shift. We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it.”Submit here

Becoming mindful helps you slow down and to appreciate the little things which helps you understand the bigger things, like your anxiety. Make your home a place of solitude, that brings you inspiration and makes you happy.   The little changes will lead to your BIG changes. We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it.”Submit here

Don't break the inspiration chain, sharing your inspiration is your gratitude.   We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it.”Submit here

You should always question who you are getting advice from regardless of their title.   We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it.”Submit here

Affirmations- if you're not saying it, you're not doing it.  Self-Discovery is about reprograming our minds; our words reflect our intentions. 3 Self-Love Affirmations-I live in TruthI am Self-LovedI am responsible for Unity Get your 30 days to Self-Love: Self Love Affirmations Ebook. We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it.”Submit here

Self-Doubt is the same energy as Fear, Shame, Worry, and Guilt... these are not healing energies.  I had a self-discovery freak out, which I'm excited about because it always leads me to a level up.  My self-doubt revealed itself to me only after I was in the middle of trying to take myself down.  Learn your self-defeating behavior, pay attention to when you have "freak-outs" you are trying to let YOU know something that needs to be addressed.  Lessons will keep repeating themselves until you take care of them.   Everything you are going through is an opportunity to learn and grow.   Get your 30 days to Self-Love: Self Love Affirmations Ebook. We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now, let's get into it.”Submit here

Being able to be comfortable with aging is a blessing. I can only imagine how much energy and time is wasted worrying about getting older.  Worrying about aging is robbing you of your inspiration.  The quicker you can become at peace with it, the quicker you get to being Self-Loved. 

Going gray was one of my best Mindful Efficient Living decisions, I have not regretted it once!  We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now let's get into it.”Submit here

Fearing Death: Being Raised In Fear Living in fear controls every aspect of your life.  You have more inspiration when you let go of fear and live in the present moment. Let go of your fear as LIVE! We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now let's get into it.”Submit here

Forcing Relationships: What I've Learned From Our Cat We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show and provide you with an accelerated plan of Action! “Now let's get into it.”Submit here

Negative Self-Talk Update: It Works! When I shut my brain up from speaking negatively about what I was doing, I was able to get into a flow state.  We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Music Therapy: What's Your Music Telling You? Music got me through my childhood by allowing me to release my pain by feeling the emotions of the music.  Music was associated with pain in my past, it now brings me inspiration.  What is your music telling you? We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Healing From A Narcissist Check ListFiguring out you are with a narcissist is just the starting point.   The healing beings when you access, analyze and then take action, self-discovery to self-love.  Fully healing from a narcissist will lead you to your peace.    We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

R.V Stories: The Fighting Four This was quite an experience, what started as a terrifying event turned into a beautiful life lesson.   I will never forget the fighting four

Manifesting Tips: Be Prepared, Stay Ready (Strategic Energy)How to stop your mind from talking you out of your manifesting.  Your brain tries to stay comfortable keeping you where you are.  Break free from your negative thoughts so your manifesting can flow freely. Strategic Energy"We don't react, we prepare" We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Self-Discovery Timeline: The BluePrint.  We break down my self-discovery timeline and give you what to expect in the process. We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

How to stop your negative self-talk... rewire your brain.  Self-Discovery is a reprogramming process, each thought matters.  Realize that your negative thoughts' only purpose is to hold yourself back, wrestle your mind into submission... YOU'RE IN CONTROL! go check out Jan @the_littlegarden

We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

People Pleasing: Checks and Balances We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

I began with "The Secret" and ended at Master Manifesting, learn how I started my process and the manifesting tips and techniques that I do now. We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

How To Self-Reflect: An Ego Check We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Narcissist don't co-parent, they alienate.  Both of us have experienced a child that has detached due to parental alienation.   Through this experience we learned that you have to be at peace with every outcome no matter what the situation, and you can't force a relationship even with your child.  Being at peace is a choice.  Please help us help you, and rate our podcast  ⭐️⭐️⭐️⭐️⭐️Thank You! 

Best manifesting tip; your manifesting should sound absolutely crazy with no idea how it's going to happen…. that's a great start to a BIG accomplishment.  Clear any internal blocks that will keep you from moving forward towards your goal. Get into a flow state, your inspiration will be bringing you ways to reach your manifesting… follow the inspiration!  You're not sitting around waiting for it to fall in your lap… manifesting takes ACTION! We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Yes, it's your parent's fault, so what now?  Part of your Self-Discovery will be figuring out where your trauma responses came from, start with your parents.  We were conditioned to have blind loyalty, be a people pleaser, suppress our emotions, ignore the truth, live in fear, be a doormat, and not question and follow hierarchy in titles... this is how they were able to continue their abuse.  Once you realize this, you have to take responsibility for your life and make the changes needed to heal.   Start your healing and self-love today, it's worth all the pain you will have to go through to get it.  We're here for support and strength.  We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Do you feel like you have lost your feminine energy, specifically during Self-Discovery?  I did, and I'm going to share with you how I'm getting it back! Your glory days are ahead of you, not behind. We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

A heart-warming story about taking a leap of faith that starts in Vegas with coke and molly.   What following our purpose looked like for us.  We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Will your relationship last?  If you find yourself going through Self-Discovery and it's putting a strain on your relationship, it's completely normal!  A version of you based on trauma got into this relationship, not the healed you.   The old you and new you are entirely different.  Whatever decision you make regarding your relationship,  be at peace with it, no shame or guilt.   We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

We had a special guest today... our new friend Deb from Canada!  She was inspired to reach out after our Manifesting episode, and she ended up on the show.  This is what happens when you follow your inspiration... you inspire others!  Inspiration Inspires Inspiration

People-pleasing is your trauma personality, this is not the real YOU.   Figuring this out is key in your Self-Discovery.   People-pleasing is the response from your childhood. 5 Signs YOU are a People-Pleaser  Are you a Captain Save Em?Do you want to be told you're the best?Are you the one always giving?Do you sacrifice yourself for others?Are you a workhorse? We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

We're starting a new series  (old school style), Friday Nights After Dark: In Between The Sheets.   Join us every Friday night, where we talk about whatever comes up.  The TOP 3 Lessons that skyrocketed me to Self-LoveRecording GameSeeing my fear as a challenge Having my healing as my purpose.  Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE! Inspiration inspires inspiration. For more Self-Discovery, Self-Love Education, and Life Strategies, vibe with us at makelifeanoccasion.com, TikTok, Instagram, and Facebook @makelifeanoccasion.  Because you are reading this, Welcome to Self-Discovery… we're here for strength and support! Levels of Enlightenment Questions for Self-Discovery  Self-Love Affirmations  MakeLifeanOccasion!

Balance: Mindful Efficient Living Balance is something you feel and requires mindfulness.  Balance is your peace.Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE! Inspiration inspires inspiration. We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

A Loneliness Lesson: MLAO! Mindful Minute The loneliness is part of your lesson.   To achieve Self-Love, you have to be comfortable being alone.This is precious YOU timeYou are being rebornYou're in isolation for a reason You're not ready to reconnectIf you're alone, then you are doing something right.You're not People-Pleasing You're not lonely; you're just not inspired.We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Healing From a Narcissist with Alexis- with bonus materialWe love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Tiffany Ellis from Heal Sh*t Podcast We were inspired to connect with Tiffany, who we first saw on TikTok with a video where she spoke with her son about recognizing trauma in music.   After connecting, we found out she had her own podcast about trauma and healing and now we're talking about it!We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

Too Much Enthusiasm? Be you! Don't hold your greatness back because it makes others insecure about themselves.  You will find your tribe that appreciates every aspect of you.  Your enthusiasm is your inspiration, keep shinning! We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let's get into it”Submit here

The Relationship Between Self-Love & Business: MLAO! 2022 When you make your life, your business you can be in a state of flow.   Going through Self-Discovery and finding your Self-Love brings you originality and value.   Surround yourself with people who are genuinely happy for your healing, growth, accomplishments, and success, it makes a difference.  Mindful BusinessYour content should be convenient Same energy with your highs and lows of social mediaA vision of your success Become self-sufficient No excuses Continue to learn, grow, expand, connect, create and heal, it will bring you to your vision.  What did you learn from 2021... WRITE IT DOWN! Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE! For more Self-Discovery, Self-Love Education, and Life Strategies, vibe with us at makelifeanoccasion.com, TikTok, Instagram, and Facebook @makelifeanoccasion.   Because you are reading this, Welcome to Self-Discovery… we're here for strength and support! Levels of Enlightenment Questions for Self-Discovery  Self-Love Affirmations  Inspiration inspires inspiration.    MakeLifeanOccasion!

2021 Personal Growth Lessons: Challenge Yourself to ChangeThank you for being part of our 2021; we appreciate you joining us!  We had so much personal growth and development; we're here to share everything we have learned and will continue to learn.  Everything is a lesson if we choose to grow. 2021 Lessons Challenge is changeLiving in NO FEAR The more you flow, the more you growPeople-pleasing withdrawalsPeace is balanceRecognizing behavioral patterns Level up's Rest and recovery Adapt and flowTurning fear into a challengeEliminating negative thoughts and talk Connecting the dotsThe truth is not to be fearedBe grateful for everything you experienced and learned in 2021.  Write out your accomplishments as a growth chart for the future.  Be proud of yourself; you had big growth spurts in 2021.  What are you going to accomplish in 2022... write that down, too

For more Self-Discovery, Self-Love Education, and Life Strategies, vibe with us at makelifeanoccasion.com, TikTok, Instagram, and Facebook @makelifeanoccasion.   Because you are reading this, Welcome to Self-Discovery… we're here for strength and support! Levels of Enlightenment Questions for Self-Discovery  Self-Love Affirmations Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE!  Inspiration inspires inspiration.     MakeLifeanOccasion!

Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE! For more Self-Discovery, Self-Love Education, and Life Strategies, vibe with us at makelifeanoccasion.com, TikTok, Instagram, and Facebook @makelifeanoccasion.   Because you are reading this, Welcome to Self-Discovery… we're here for strength and support! Levels of Enlightenment Questions for Self-Discovery  Self-Love Affirmations  MakeLifeanOccasion!

A Narc (Narcissist) Attack: When Everything is UnravelingWhen the narcissist starts to lose control, the chaos is kicked into overdrive.    The more control you have over your emotions, the better you understand what's unfolding. For more Self-Discovery, Self-Love Education, and Life Strategies, vibe with us at makelifeanoccasion.com, TikTok, Instagram, and Facebook @makelifeanoccasion.   Because you are reading this, Welcome to Self-Discovery… we're here for strength and support! Levels of Enlightenment Questions for Self-Discovery  Self-Love Affirmations Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE!  Inspiration inspires inspiration.     MakeLifeanOccasion!

Energy Exchange: Turning Insults into Humor 

Manifest Mindset: Everything is Connected Please help us help you, and rate our podcast  ⭐️⭐️⭐️⭐️⭐️Thank You! 

An Impromptu Vibe Session: with Lessons, Processes and Fundamentals We wouldn't be promoting Self-Love unless we knew it was 100% effective.   I turn cute kittens into healing energy.   We are experts at what we do.  We share everything we know that got us to the awakened.  Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE!  Inspiration inspires inspiration.     MakeLifeanOccasion!

When is Self-Love Month?What do you do for Self-Love?What causes a lack of Self-Love?Self-Love and Mental HealthThe meaning behind "Self-Love heals all wounds" HOW DO I GET SELF-LOVE? Learning to love yourself starts with Self-Discovery. Be looking to the past for answers, not living there, feeling the emotional trauma. When you go through Self-Discovery, you're on a path looking for answers.  Self-Discovery questions are looking for answers, answering them, and looking for more.  You have to unlearn all of your old ways and be willing to change your behavior. You have to look at learning with enthusiasm; learning about yourself should be fun. Always be seeking challenges to your Self-Love; it shows you what you need to work on and strengthens your confidence. Self-Discovery is eternal; Self-Love is a lifestyle.For more Self-Discovery, Self-Love Education, and Life Strategies, vibe with us at makelifeanoccasion.com, TikTok, Instagram, and Facebook @makelifeanoccasion.   Because you are reading this, Welcome to Self-Discovery… we're here for strength and support! Levels of Enlightenment Questions for Self-Discovery  Self-Love Affirmations Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE!  Inspiration inspires inspiration.     MakeLifeanOccasion!

Narcissist Tell: A Covert Narcissist Mothers Tale They have been telling on themselves all along... I'm telling you!  The more you think about it, and the more old memories pop up, it's an opportunity to discover the truth and set yourself free.  The truth was right in my face with my mother for YEARS, and it was always dismissed with a pathetic excuse, none at all, or an insincere apology, and the betrayal was always forgiven.   Knowing the truth has set me free, you can do the same! For more Self-Discovery, Self-Love Education, and Life Strategies, vibe with us at makelifeanoccasion.com, TikTok, Instagram, and Facebook @makelifeanoccasion.   Because you are reading this, Welcome to Self-Discovery… we're here for strength and support! Levels of Enlightenment Questions for Self-Discovery  Self-Love Affirmations Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE!  Inspiration inspires inspiration.     MakeLifeanOccasion!

Self-Love AffirmationsWHY SELF-LOVE IS SO IMPORTANTSelf-love is the most fundamental element of humanity. Having an understanding of who you are, equips you for interacting with your environment. It's hard to recognize self-love when you don't have it. It's something that you don't even realize you're missing until it's within you because then you know who you are. You learn to honor your feelings and lead with peace. You let go of fear, shame, worry, and guilt to live in the present moment with gratitude. You're not trying to control, fight or hide anything which allows you to live in truth with no fear.  With self-love, you come to have an understanding that all relationships matter and everything is connected. SELF-LOVE AFFIRMATIONS Making life an occasion is a Self-Love affirmation.  MakelIfeanOccasion! is about getting the most out of the least and paying attention to the details, making the little things the big things. It's feeling like your life is a vacation, not needing to take a vacation from your life. An affirmation is manifesting. You affirm an idea that you need your mind to feel and believe; it's reprograming your thoughts and developing core values. Words have energy; words have power. The more you believe what you are speaking, the more it will come to you. 10 Self-Love Affirmations I make life an occasion (MakeLifeanOccasion!)I honor my feelings without judgment I wake up with gratitudeI live in peaceI am proud of myself  I celebrate ME and my accomplishmentsI am ready for change I live in my purpose Truth is my foundation I establish boundaries and enforce themFor more Self-Discovery, Self-Love Education, and Life Strategies, vibe with us at makelifeanoccasion.com, TikTok, Instagram, and Facebook @makelifeanoccasion.   Because you are reading this, Welcome to Self-Discovery… we're here for strength and support! Levels of Enlightenment Questions for Self-Discovery  Self-Love Affirmations Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE!  Inspiration inspires inspiration.     MakeLifeanOccasion!

Creating A Manifest BoardThe “Vision Board."  The first thing we do differently is not to call it a "Vision Board."  We call it a Manifest Board; that word is about action!  Vision is seeing something.  When you have a vision of something, you are not touching it; you are not feeling it... you are just looking at it.  Manifest means the present, to appear,  "to be evidence of," that says it all!  Create an Art PieceYour Manifest Board is an artistic expression of your manifested desires.  I say manifested because it already is; you have to start thinking this way immediately!  This is a chance to be creative, which is part of the process.  Creating is giving; you are giving life to your manifestation.  Create something that you are attracted to.  It should be an art piece (everyone is an artist).  Find a picture of yourself that embodies the essence of what you are manifesting.  See if you can take the image to the next level.  Figure out how to use a photo editor app (we use PicsArt), add an inspiring statement, use W.O.W.,  put an exciting filter on it... thing outside the box!  Learn what you like.  Take the upgraded picture and print a custom board.  I go to Vista Print and use their custom foam board.  My standard is an 18" x 24", but do what works for your space and what you feel. What you put out is what you receive back.  Get inspired... then inspire yourself to greatness! For more Self-Discovery, Self-Love Education, and Life Strategies, vibe with us at makelifeanoccasion.com, TikTok, Instagram, and Facebook @makelifeanoccasion.   Because you are reading this, Welcome to Self-Discovery… we're here for strength and support! Levels of Enlightenment Questions for Self-Discovery  Self-Love Affirmations Would you please help us spread the message by rating our podcast and leaving a review if you find this information inspiring?  We greatly appreciate you contributing to SELF-LOVE!  Inspiration inspires inspiration.     MakeLifeanOccasion!