Podcasts about ego check

In this episode of the Swell Season Surf Podcast, we sit down with Rockaway's own Sean Aiken—founder of Seany Pizza, creator of the upcoming Crown Square Pizza, and host of The Last Train Home podcast. While Sean may be best known these days for his Detroit-style pizza, his story stretches far beyond the kitchen. We talk about growing up in Rockaway, the neighborhood's unique creative energy, and how the peninsula has evolved over the years. Sean reflects on life in Dayton Towers, memories of Rockaway Playland, and the influence of his family on everything from work ethic to music taste. We also dive into Sean's journey through New York's music and nightlife scenes—from learning to DJ at Jam Master Jay's Scratch Academy to managing at Brooklyn Bowl—and how those experiences ultimately led him toward pizza, entrepreneurship, and a new sense of purpose.From apprenticeships at some of New York's most respected pizza institutions to building a business of his own in Rockaway, Sean's story is one of reinvention, persistence, and finding meaning through craft and community.This conversation touches on pizza, music, sobriety, creativity, neighborhood identity, and what it means to build something lasting at the edge of New York City.Grab a slice, crack a soda, and enjoy this conversation with Sean Aiken.Follow Sean on Instagram: @seanypizzaTo listen to Sean's Podcast click the link here: The Last Train HomeThe Swell Season Surf Podcast is recorded by The NewsStand Studio at Rockefeller Center in the heart of Manhattan and is distributed by The Swell Season Surf Radio Network. For more information, you can follow @swellseasonsurfradio on Instagram or go to our website: www.swellseasonsurf.com Music: Artist: The DriftersSong: Under the BoardwalkAlbum: Under the  Boardwalk00:00 Welcome to Rockaway02:41 Pizza Gifts and Plugs04:04 NYC Roots and Neighborhoods05:59 Accents and City Memory08:16 Rockaway Seasons and Family Life12:01 Growing Up Rough Rockaway15:38 Playland Memories17:16 Parents Jobs and Old NYC21:30 Loss and Health Fears22:30 Ocean Air Cats and Wild Dogs24:59 San Francisco Detour25:51 Rockaway Change and Future29:14 Boardwalk Rebuild Debate29:44 Rockaway Community Backbone30:40 City Neglect and Flooding Fixes31:47 Summer Crowds Reality Check32:46 Music Roots and Influences35:49 Brother Returns and Hip Hop Spark41:24 Concerts and DJ Beginnings45:47 Scratch Academy Deep Dive47:38 Beatmatching and DJ Respect50:18 Reggae Nights and Paying Dues56:23 From DJing to Managing57:56 Williamsburg DJ Scene58:35 Black Betty Breakthrough58:52 New Orleans After Katrina59:14 Leap of Faith Mindset01:00:41 From DJ to Tour Manager01:03:08 Van Tour Reality Check01:04:35 Opening Sets and Pride01:05:47 Brooklyn Bowl Training01:08:38 Ego Check and Feathers01:11:25 Humility and Consumerism01:15:40 POS Chaos and Bonding01:16:20 Meeting His Future Wife01:19:55 Sobriety and Partnership01:23:06 Pizza Craft and Standards01:26:04 Pizza Origins and NYC Icons01:27:10 Pizza Inspiration TV01:27:48 Lucali and Paulie Gee01:29:01 Vegan Pie Philosophy01:30:17 Apprentice Origins01:33:04 Starting Over Lessons01:36:19 Crown Pizza Vision01:41:14 Bromate Dough Debate01:43:04 Influencers and Taste01:48:23 Pizza Lightning Round01:52:38 Plugs and FarewellBecome a supporter of this podcast: https://www.spreaker.com/podcast/swell-season-surf-radio--3483504/support.

“I wonder how many modern bands still do it?”   Maybe the song is named after the band and referenced in the chorus. Maybe the song is named after the band but there's no reference to the band's name anywhere in the lyrics. Or maybe it's a song with a completely different title than the band name BUT the band name IS mentioned somewhere in the lyrics.    “They mostly do it during their early years…”   Whatever the case may be, A METAL BAND'S TITLE TRACK ultimately becomes the cornerstone of a band's sound and their overall mission statement and objective (especially when they're young and just starting out).   “Taylor Swift doesn't have a song called ‘Taylor Swift'…and The Beatles don't have a song called ‘The Beatles'…”   Whether it's about building a mood, declaring some philosophical ethos, or making a proud, self-referential namecheck for fans to latch on and lock in to, A METAL BAND'S TITLE TRACK sets the tone and lets the listener know what can be expected whenever they hear it. Discover what it means to be a “hill jack”, understand why the good people of “Missourah” enjoy sipping on “Kentuckah” bourbon while floating down the “Mississippah” river, and find out how “Three Dudes…” are about to fundamentally transform metal award shows forever when you JOIN US as we investigate the importance of A METAL BAND'S TITLE TRACK. Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast   Show Notes: (00:01): “Tinkler Widdler?” / “How about some #EvilBean (with the Mean Gene, brother)?”/ #HulkHogan / “Howard Schwanzenstein?” / #AndrewDiceClay / “Have you ever looked at his Instagram?” / ***WARNING: #listenerdiscretionisadvised *** /  “That is bean worthy…”/ “Let's retire that guy and go to this guy…”/ #markthetime / “Let it ring out…”/ ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** /  #BunkerpoonCenterForMetalExcellence / #Hotlanta / “Don't say that…”/  “Wait a minute…isn't it ‘Missourah'?” / “Are you trying to throw up the state name?”/  “Yeah, why not? #Skynet knows everything, dude…”/ #Kentuckah / “A warsher…”/  “Alright, so you're a Hill Jack as well, then…”/ “What's a hill jack?” (06:20): ***PATREON US at PATREON.COM/METALNERDERYPODCAST *** /  #instantgasm / “WELCOME, New Patreons!!!” / “No spoilers…but it involves…”/  “Did you literally just spoil #TheHogStory …?”/ #DoomSickle #DoomSicle / “It's gonna be longer than a day…”/ “I've got a bass rig…it's getting no use in my house…”/ #digitaldrums /  “He's a bass player, kind of a drummer, maybe a guitar player…don't forget about singer…and poon magnet…”/ #autotuneddoommetal / “I gotta open up the…”/  “Just know there's a surprise coming…” / #markthetime / “The good news is…I've been in your house…”/ “A little bit of elbow grease and you're good…”/ Crone's Kitchen Cleaning /  “You don't wanna be that roommate…”/ “I've been in appliances for a very long time…this is so fucking metal…”/ #reallifeshit / #wisdomteeth #drysockets #viralaf #TikTok /  “The dishwasher people are gonna love it…all the women, right?”/ “You guys know what I do for a living, right?” / “I know what he's doing…” /  ***GIVE US A CALL AND VOICEMAIL US AT 980-666-8182!!!*** / #AussieDave / #ThanksCunt / “We're learning so much!”/ “His #voicemails are gold!”/ “I think it's ‘shit-hard'…”   (19:00): “Let's get into the Daggone…” / #TheDocket / METAL NERDERY PODCAST PRESENTS:  A BAND'S TITLE TRACK / THE TITLE TRACK OF THE BAND /  “They mostly do it during their early years…”/ “Taylor Swift doesn't have a song called Taylor Swift…and The Beatles don't have a song called The Beatles…”/ “Who's Pink Floyd?”/ “Hats off to Roy Harper, by the way…”/ “Is that the same one from the Led Zeppelin?” “That's what this podcast is about…”/ “Unfortunately, it wasn't on Black Sabbath Records…”/ #Black Sabbath BLACK SABBATH (Black Sabbath – 1970) /  “We gotta hear some weather dude…and the bell…it sets the tone.”/ #PerfectEditing /  “You ever run like this?”/ “What's he doing there?” / “Like an auto-wah…not Canada…”/  “We're learning shit…”/ ***SOCIAL MEDIA US AT #metalnerderypodcast on #YouTube #Facebook #Instagram and #TikTok *** / #ViralAF   (25:08): “You wanna hear the Hawkwind version?” / #Hawkwind MOTORHEAD /  “Prizes of Christmas?”/ “It goes up like prices at Christmas…”/ “Now check out the difference…”/ #Motorhead MOTORHEAD (Motorhead – 1977) #killeropener /  “I got one…”/ “It's always fun when he has a surprise, dude…we all win.”/  #IronMaiden IRON MAIDEN (Iron Maiden – 1980) / “Sing IRON MAIDEN!”/ “That reminds me…”/ “Vinny Dimebag, man…”/ “It's very punk…”/ “I kinda wish he would have kept his cool Samson mustache…”/ “Wait a minute…what were we talking about?”/  “Have you ever met somebody that you think is actually in the CIA?” / “When in doubt…”/  #CIASMR / NOTE: It's Metal Storm/Face The Slayer, NOT Tormentor/Face The Slayer   (34:12): “How about some Metal Church?” / “I still think they should have opened that first album with that song…”/ #MetalChurch METAL CHURCH (Metal Church – 1984) / “He's got Dio vibes in the vocals…” / #Overkill OVERKILL (Feel The Fire – 1985) / NOTE: E.vil N.ever D.ies is apparently Overkill IV / “More creepy wind…love it!”/ “Old School…or Old Skull…if you're from Missourah…”/ “Oh Whiplash, c'mon…”/ “They do have an album called Metallica…”/ “Can we find that one part?” / “Did the song live up to the name?”/  #Metallica WHIPLASH (Kill ‘Em All – 1983) / “I fucking nailed it!”   (41:21): “How about a little Megadeth…?”/ “Dave Mustaine is not a they…he's a dude…”/  #Megadeth SET THE WORLD AFIRE (So Far…So Good…So What! – 1988) / “It's not as…precise.”/ “You're almost there anyway…”/ “That was obviously from the remaster with the weird drums…”/ “Let it ring out…”/ “It's like a flaccid drum set…”/ “It kinda still bothers me that Baloff doesn't do that anywhere else on the record…maybe Rob Dukes will do that sometime…”/ #Exodus EXODUS (Bonded By Blood – 1985) / “We never talked about the band title track…”/ “What would our statue be…?”/ #ThePoonys / “Put this dick on your mantle…”/ “Three dudes…all lickin' ass…”/ #thenewbutton / “There it is…he finally did it!”/  “He doesn't say a lot, folks…but when he does, it's fucking GOLD!”/ “That's called a callback I think…”   (50:15): “How about something that…maybe a lot of people probably don't know?”/  “I love it…aftershocks!”/ “That's the Surprise we were talking about before…”/  “We're getting a lot of lies…” / “How about Electric Wizard?”/ “I told you, I can't smoke weed…”/ “It's not for everybody…” / #ElectricWizard ELECTRIC WIZARD (Electric Wizard – 1994) / #StonerMetal #SmogMountain #SmaugMountain / “Our local boys…”/ #localmetal #AtlantaMetal / #ActusReus ACTUS REUS (2022) / #WitchfinderGeneral WITCHFINDER GENERAL (Death Penalty – 1982) / “Actually, that's a cool loop. We'll keep that for Smaug Mountain…”/ “Dude, she IS nude!”/ “Princess Areola: Queen of the Bra People…it's a fantasy movie…in the style of Heavy Metal.”/ “I wonder how many modern bands still do it?”   (1:01:03): “I don't know why my voice went up so much…” (“I know why…”) /  #Queensryche – QUEEN OF THE REICH (Queensryche – 1982) / “It's Bill's favorite style of singing…”/ “Do you wanna cleanse real quick with Anthrax by Anthrax?”/ “Mouthful of Braces…”/ #NewAnthrax #ItsForTheKids / “Really!?”/ “I guess that's the equivalent now of old 45 singles, right?” / #Anthrax ANTHRAX (Fistful of Metal – 1984) / “It's like sped-up KISS…”/ NOTE: '84 would have been Animalize / “I don't know why my voice is going up…”/ THANK YOU FOR JOINING US!!! / #untilthenext #outrreel  

The Met Gala was Monday and you know I have thoughts. Beyoncé ate. Lauren Sánchez did not. We're also closing the book on Blake Lively, checking in on Bozoma Saint John, and I'm bringing Judge and Jury back for a big one. Let's go.Subscribe for monthly bonus episodes:https://www.patreon.com/c/queenthingspodhttps://queenthings.substack.com/Join the conversation:TikTok -@queenthingspod⁠,⁠ @iam_kjmiller⁠YouTube - www.youtube.com/@iamkjmillerIG:⁠@kjmillerReferences:Cosmo's Met Gala Roundup:https://www.cosmopolitan.com/entertainment/celebs/a71204010/best-worst-dressed-met-gala-2026/Blake Lively and Justin Baldoni reach a settlement:https://www.cnn.com/2026/05/04/entertainment/blake-lively-justin-baldoni-settlementBozoma Saint John and Andy Cohen:https://people.com/bozoma-saint-john-calls-out-andy-cohen-for-seemingly-shading-her-professional-resume-11964640Begged, by Olivia Rodrigo on SNL:https://youtu.be/qZ2CeJ_DvUA?si=F7QCYrmM6B6IRfl7

What happens when the person everyone relies on has nothing left to give? Muffy Mendoza, founder of Brown Mamas, talks about grief, burnout, and the breaking point that changed everything. After losing her father and refusing to slow down, Muffy kept pushing until the day she showed up to one of her biggest events… and no one came. What felt like betrayal turned out to be something else entirely: a wake-up call she couldn't ignore. ABOUT GUEST Muffy Mendoza is the founder of Brown Mamas, a sisterhood that connects thousands of moms with resources, advice and community that started in Pittsburgh and now has chapters in multiple states (https://www.brownmamas.com). CHAPTERS (0:00) Introduction (0:47) Meet Muffy Mendoza (1:42) Grief and Overwork (3:45) The Empty Event Wakeup (5:21) Ego Check (6:36) When the Cup Is Empty (8:11) What Brown Mamas Does (9:37) How Brown Mamas Began (11:23) Learning to Receive Help (13:37) Rotation Is Life (14:39) Ask for Help (16:05) Conclusion

This week I sit down with Eric Jackson for a real conversation about navigating life's ups and downs, battling social anxiety, dealing with the pressure of building your career, and learning to find gratitude even in the hard moments. Powerful episode—enjoy. Follow Eric's Journey: @ejackshredsBrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com    

Today on The Social, Reese Witherspoon reveals the “ego check” she received from director David Fincher. And, would you use an adult pacifier to reduce stress? Then, can a “loveless” marriage be healthy? Plus, is it ok to brush your teeth in the kitchen sink? And, would you use Meta’s new AI smart glasses?

Diana and Renee dive deep into The Bear Season 4, unpacking the relentless ticking clock that hangs over the kitchen and the lives of these characters. They explore the confrontations that spark raw emotion and growth, from Carmy and Sydney's powerful exchange to Richie and Carmy's painful-but-healing moment, plus Donna and Carmy's surprising, touching scene. Together, they reflect on themes of clarity, self-worth, grief, ambition, family—and, of course, food! Along the way, they highlight favorite episodes, standout guest stars, and share which dish from The Bear they'd love to try. Chapters: 00:00 Introduction and Emmy Nominations (brief!) 01:53 Diving into The Bear Season 4 05:29 Emotional Finale: Carmy & Sydney, Carmy & Richie 08:51 Character Dynamics and Relationships 14:43 Favorite Episodes and Moments 26:02 Sydney's Decision and Future 29:46 Richie's Transformation and Self-Worth 33:09 Carmy's Growth and Ego Check 35:20 Claire and Carmy's Relationship 36:19 Character Highlights and Guest Stars 42:12 Rapid Fire Questions 48:49 Season 5 Hopes and Predictions 51:05 Favorite Dishes from The Bear 53:24 Closing Thoughts We're currently on a podcast hiatus—no weekly drops right now—but we're still cooking up fun convos and bonus episodes like this! And hey—we're on Ko-fi! If you love what we do, you can support us there and help keep the recaps rolling. ☕https://ko-fi.com/screensinfocus   Renee Hansen:  https://linktr.ee/renee.hansen  https://reneehansen.journoportfolio.com                     Follow and subscribe to Screens in Focus. Website: www.screensinfocus.com Email: screensinfocus@gmail.com  YouTube:  Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus  X https://x.com/screensinfocus Feedback and TV/Movie Recommendations:    Google voice (669) 223-8542‬    https://ko-fi.com/screensinfocus Free background music from JewelBeat.com: www.jewelbeat.com

After a weekend of eye-opening experiences, I found myself reevaluating the role of ego in personal growth. Picture this: at a Boardroom Mastermind Group meeting, I crossed paths with Leon, the Wall Street Trapper, whose humility in the face of massive success challenged my own perceptions. His story of rising from humble beginnings to triumph in the stock market was fascinating, but it was his graceful approach to learning and growth that left a lasting impression. This encounter, coupled with the inspiring energy at a Better Than Ezra concert, where the band skillfully blended new material with classics, left me pondering the virtues of staying grounded and continuously evolving.   Throughout this episode, we explore the pitfalls of ego, drawing insights from Ryan Holiday's seminal works, "The Obstacle is the Way" and "Ego is the Enemy," and examining how unchecked ego can stifle success, using Steve Jobs as a poignant example. We unravel the complexities of the Dunning-Kruger effect and the critical importance of maintaining a service-oriented mindset. The cautionary tale of Elizabeth Holmes and Theranos serves as a sobering reminder of the catastrophic outcomes that ego can unleash. By the end, it's clear that embracing humility and a lifelong commitment to learning are more valuable than any facade of perfection. Join me as we embark on a journey of self-reflection and growth, one that prioritizes authenticity over artifice.  

Episode 101 of the What's a Hero Podcast introduces us to a man who has spent his entire adult life in the service of others. Dr. John Lohrfink has been a paramedic, patrol officer, and detective. He has a special place in his heart for those who have and are dealing with trauma, specifically active shooter trauma. His work dives into the cause and effect of that horrible act and what we as citizens can do about it. Dr. Lohrfink walks us through multiple aspects of what we can do based on what is available to us and what others have done in the past. You can find Dr. Lohrfink at John J.'s Profilelinkedin.com/in/john-j-lohrfinkEmailjlohrfink@gmail.comYou can also find us at www.whatsahero[odcast.buzzsprout.com and kenfrownfelter.com

Send us a Text Message.Just like a motorcycle, our ego can be both a powerful tool and a tricky beast to handle. It can propel us forward with confidence, or it can spin us out of control if we don't keep it in check. The ego is essentially a false sense of self, created by the mind, and is responsible for much of the unhappiness and suffering in the world. It is the voice in our head that constantly narrates our life, creating stories of separation, fear, and inadequacy. It thrives on identification with thoughts and external circumstances, leading us away from our true essence and into a cycle of discontent.In this episode, we're diving deep into the role the ego plays in our lives, how it influences our decisions, and what we can do to master it rather than be mastered by it. By observing our ego, recognizing its influence, and finding the balance between self-assurance and humility, we can navigate life's journey with greater awareness and peace.

#ego #careeradvice #promotion #personaldevelopment Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. Struggling to get that promotion? Feeling like your ego is holding you back? You're not alone! In this episode, Alicia shares a personal story of promotion failure and how a healthy dose of humility can be the key to success. Learn to tame your ego, focus on the process, and achieve your goals. Watch till the end to discover exclusive bonus content and join our supportive Facebook community! JOIN NOW FOR FREE: https://bit.ly/careerhackerfacebook --- Support this podcast: https://podcasters.spotify.com/pod/show/5minutecareerhack/support

We all have an ego. It's that sense of self-importance and identity that we carry with us. But when ego goes unchecked, it can hinder your growth and limit your effectiveness as a leader.Find the full show notes at: https://workmatters.com/Ego-Check--Revealing-Blind-Spots-that-Hinder-Your-Leadership

Episode 100 of the What's a Hero Podcast culminates 3 years and 100 episodes of awesome people who epitomize the title hero. This episode, however, interviews the one who stands in their shadows, the least of them and not worthy of the title hero. We have an obligation to serve others and Mike Vorberg, acting as guest host, shines a light on just that. 

Change can be intimidating, but the true fear lies in remaining stagnant in life. Transform your entrepreneurial endeavors as we welcome Travis Revelle back for an insightful conversation about keeping your ego in check and how it can contribute to scaling your business. Press play now to learn more.Key Takeaways To Listen ForPros and cons of the ego in scaling your businessFactors affecting an individual's resistance to changeKey element you must prioritize when making business decisionsWhy entrepreneurs must plan for long-term goalsA strategic way to set up a process for your future plansResources Mentioned In This EpisodeThe 21 Irrefutable Laws of Leadership by John C. Maxwell | Kindle, Hardcover, and PaperbackThe FounderUnwiredAbout Travis RevelleFormer corporate executive Travis Revelle switched to entrepreneurship in the internet and healthcare sectors, founding many successful businesses and raising hundreds of millions of dollars for his clients.Connect with TravisLinkedIn: Travis RevelleConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Hi and welcome to the Tales From the Trail podcast by Matchplay. In this episode I welcome back former #1 pick in the MLS draft, Omar Salgado and his former teammate Jay DeMerit. As an experienced player and captain of the Vancouver Whitecaps, Jay helped a teenaged Omar adjust to life as a professional soccer player. They reflect on their experiences as professionals and together as teammates. Omar shares his appreciation for Jay and what he did for him. Please enjoy!SummaryIn this conversation, Jay DeMerit and Omar Salgado discuss their experiences transitioning from playing soccer to coaching and other ventures. They talk about the challenges they faced and the lack of transparency in soccer clubs. They also discuss the importance of support for young players and the need for better development programs. Jay and Omar reflect on their careers and the competitive spirit they miss. They share their insights on building teams, developing durable skills, and finding fulfillment in life after soccer. In this conversation, Jay discusses his involvement with Mike and the challenges he faced in transitioning from player to manager. He shares his aspirations for the future, including becoming a coach and creating holistic development programs. Jay emphasizes the need for a more comprehensive approach to player development and suggests opportunities for players to gain real-world experience. He also discusses his favorite spots in Vancouver and his plans to launch a digital learning program. The conversation concludes with Jay and Omar expressing mutual admiration and well wishes for each other's future endeavors.TakeawaysTransitioning from player to manager requires an ego check and a willingness to take on new roles.Holistic development programs that incorporate multiple skill sets can provide young athletes with a broader range of opportunities.Clubs should consider opening doors to internships and partnerships with brands to help players prepare for their future careers.The MLS is taking steps to support former players through events and programs that provide education and networking opportunities.Jay's vision for the future includes launching a digital learning program and speaking tour to empower young athletes and provide them with the tools they need for success.Chapters00:00 Introduction and Catching Up00:29 Transitioning from Playing to Coaching02:25 Starting Rise and Shine Programs04:10 Jay's Experience with the Whitecaps06:24 Lack of Transparency in Soccer Clubs09:02 Difficulties in Exiting the Game11:48 Improving Support for Young Players12:42 Omar's Experience Leaving the Whitecaps14:32 Understanding the Challenges of Young Players17:44 Building Teams and Leadership19:42 The Importance of Support for Young Players21:42 Dealing with Adversity and Mental Health24:41 The Advantage of Starting Later in a Career27:30 Developing Durable Skills for Life After Soccer31:40 Transitioning to the Real World35:49 Missing the Competitive Spirit40:36 Finding Competitiveness in Other Activities41:48 Getting Involved with Mike42:23 Ego Check and Role Transition43:21 Future Aspirations44:19 Coaching and Holistic Development45:55 The Reality of Development46:24 Opportunities for Players47:23 Internships and Career Transitions50:14 Creating a Digital Learning Program51:19 Favorite Spots in Vancouver52:58 Camps and Nature Element53:35 Future Plans and Ownership54:32 Relationship with Vancouver Ownership55:18 Attending Games56:03 MLS Greats Events57:20 Support for Players58:09 Speaking Tour and App Launch59:12 Closing Remarks

New year, same Maestro. I never left, but I'm back in the new year with an episode on the sometimes-narcissistic nature of social media. Is your content too self-centered? Absolutely not. Need me to elaborate? Y'all already know what to do. Let's chat. Welcome to Maestro on the Mic, a podcast that helps online business […]

Christie Garcia (Millennial), Ego Management Expert and seasoned Leadership Coach, joins Yo to discuss living a more fulfilled life through ego-management. Christie shares her process to her clients find their ego behaviors, how they're triggered, and become more powerful from making choices. Together they talk about confidence, trust, and personal freedom. In past episodes we've talked about working with someone with bullying behaviors and Christie provides a perspective on these difficult relationships.    More About Christie: Christie Garcia is also a Speaker, Skillful Facilitator, and a distinguished Contributor to Forbes Coaches Council. With a notable career spanning two decades, Christie brings a wealth of expertise in the realms of sales, talent acquisition, leadership development, and Ego Management. For over a decade, she has worked with leaders from prominent companies and fast-growing startups, including but not limited to, Airbnb, Twitter, Movement For Life, Sunrun, and Oakley. Christie is the visionary Founder of the Mindful Choice Leadership Academy, where she crafts innovative programs that empower individuals and teams to master the art of taming their inner Ego within the dynamic world of business, partnerships, and leadership. Christie's flagship course, the Mindful Choice Leadership Academy, represents a cutting-edge paradigm shift in personal and professional growth. Her approach is refreshingly modern, and simple. She champions the idea that achieving greatness is within everyone's grasp, if they are willing to understand the role of their Ego. Christie's mission is to instill authentic confidence in her clients, enabling them to communicate effectively, align with their teams, and achieve their daily tasks and goals with unwavering accountability. All it takes is a conscious choice to be 1% better every day. 3 Episode Takeaways: 1.    We all have elements of the ego (Controller, Protector, and Complier) as laid out by Christie, and our ego behaviors can be triggered by emotions or stress. 2.    Wanting to and becoming more self-aware will help us know the trigger points of our ego unconscious behavior which can help build our confidence. 3.    All of us have difficult people in our lives and becoming owners of our part and speaking up can lead us to be more powerful to change our circumstances. Ways to reach Christie:   info@minfulchoiceacademy.com www.mindfulchoiceacademy.com https://www.linkedin.com/in/christiegarcia/ https://www.linkedin.com/company/mindful-choice-leadership-academy   Ways to reach Yo:    Our website: www.girltaketheleadpod.com  You can send a message or voicemail there. We'd love to hear from you!   email: yo@yocanny.com (Yo)   FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share   IG: yocanny (Yo)

When you go  train leave your ego at the door. Nobody wants to deal with BS when they train. We all train to get away from the BS of everyday activates such as  , work ,home, stress , depression and so on. We don't need anyone giving us a hard time while train or someone thinking there better than us all the time . So lets work together making each other better. Support the show

Episode 099 of the What's a Hero Podcast gets personal with a man who was there when those that had been there and done that were doing what they did. Chuck Yarbrough, an everyman, whose self-proclaimed purpose in life was to have fun and raise his children to be good people and do good for others. He has done that and continues to bring smiles to the faces of everyone he meets. 

Episode 098 of the What's a Hero Podcast is a short that asks the question: what is holding you back from making that change? The change you want to make is so close and sometime the only thing holding you back is you. We go over those things that hold us back from becoming everything we want to become. Because if we always do what we've always done then we'll always get what we've always gotten.  Fight insanity in this short episode. 

Episode 097 of the What's a Hero Podcast brings us a story of a detour Dan Sperry never saw coming. We meet Deputy Sperry, a career police officer who has been a school resource officer for most of his career and has seen a lot of change, some known and some unknown, in the people he serves. The detour life throws his way causing him to change paths is one you don't want to miss. 

Episode 096 of the What's a Hero Podcast asks the question "are you a people pleaser." We touch on the hero dampening behavior that is people pleasing. Is it something we do and what reason do we do it. And, if we do do it, why?  Let's get into it....

Welcome to the Agency Playbook, In this episode, we focus on the critical topic of ego and its role as the primary obstacle hindering agents from effectively implementing the five Ps.Ego, fueled by a "my way or the highway" mentality, significantly hampers growth and performance in agencies. It operates as a protective mechanism, keeping us in our comfort zones, fearful of failure and change, thus impeding progress. Another challenge is avoiding responsibility, particularly prevalent among long-time agents. Staying in our comfort zones and resisting change prevents us from optimizing agency performance. By taking responsibility and delegating tasks, we can free up time for vital activities.In summary, Embracing failure, responsible delegation, and eliminating the fear of both success and failure are key components of agency success. Stay tuned for insights!The Insurance Dudes are on a mission to find the best insurance agentsaround the country to find out how they are creating some of the top agencies. But they do not stop there, they also bring professionals from other industries for insights that can help agents take their agencies to the next level. The Insurance Dudes focus on your agency's four pillars: Hiring, Training, Marketing and Motivation! We have to keep the sword sharp if we want our agencies to thrive. Insurance Dudes are leaders in their home, at their office and in their community. This podcast will keep you on track with like minded high performing agents while keeping entertained!About Jason and Craig:Both agents themselves, they both have scaled to around $10 million in premium.  After searching for years for a system to create predictability in their agencies, they developed the Telefunnel after their interviews with so many agents and business leaders.  Taking several years, tons of trial and error, and hundreds of thousands of dollars on lead spend, they've optimized their agencies and teams to write tons of premium, consistently, and nearly on autopilot!LEARN MORE BY Registering for TUESDAY's LIVE CALL With The Insurance Dudes!GET YOUR FREE INTERNET LEAD CHECKLIST TODAY!

Episode 095 of the What's a Hero Podcast introduces us to an Army vet on a mission to serve his fellow man. Veteran, personal trainer and Man of War, Chris Franklin brings a unique vision to help others on their fitness or weight loss journey.  His dream to help and serve others anywhere in the world is his motivation to better himself in the process.  We could all use a friend like Coach Chris Franklin. 

Episode 094 of the What's a Hero Podcast speaks to the topic of victimhood. Feeling sorry for yourself is not an option, however there are ways not to do it. 

Episode 093 of the What's a Hero Podcast introduces us to veteran, retired police officer, author, pastor and chaplain, Tim Rupp. This man will change the way you see docile men of the cloth. He  has been there and done that and is willing to help you through any struggle you might be going through. 

Episode 092 of the What's a Hero Podcast is a short on the importance and impetus of training and preparing for that next challenge.  

Episode 091 of the What's a Hero Podcast brings us inside the world of the 911 dispatcher. The unsung heroes, the very first responder to many 911 emergencies and the toll it takes on those who sometimes can only guess the outcome of a given situation. Deborah Green takes us inside the world of a dispatcher who may not have seen it all but has heard it and struggled to keep it together as the aftermath took its toll.  

Episode 090 of the What's a Hero Podcast speak to the need to evolve and grow into a hero. The beginning of a new part of the What's a Hero Podcast, the shorts, to speak about what it takes to be a hero and how we all can do it. 

Today we are going to tackle ego, change, and the art of staying humble in business. I'm diving into ten key insights I've gathered throughout my career, starting with the power of fun and ending with the importance of believing in yourself. Whether you're a young entrepreneur or a seasoned executive, these nuggets of wisdom will serve you well. Tune in as we discuss the pitfalls of complacency, the importance of evolving, and why sometimes the most profound lessons come from a small-town upbringing. I'm sharing my experiences with Orange Theory Fitness, revealing how the company has adapted in a rapidly changing industry. Remember, no one remembers the strikeouts; they only remember the home runs. So, join me as we navigate how to leave our ego at the door. 

How's your ego feeling? It might seem like as strange question, but it can actually have a huge impact on our wellbeing.  LINKS Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Episode 089 of the What's a Hero Podcast sits down with a guy who has seen and done it all, and if not, you wouldn't know it, Glen Topping. This Army veteran and police veteran has been and done a little of everything from patrol to interdiction, to investigations, undercover, task force work... you name it. He's an author and lifelong learner who works to teach a new generation, even still. This hero is a great guy to listen and learn a ton from. 

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Episode 088 tells the story of Iron John and what it means to us. To the heroes who continue to strive every day to figure out their best self, where they came from, and what it is they are making available for those who need them most. How is it you have grown to be the hero you are. Is the 8-year-old version of yourself looking on you with that thing that says that's who I want to be? And what has it taken for you to get to this point in your life. Iron John breaks that down in a not-so-subtle way, that lets you figure that out. 

Episode 087 of the What's a Hero Podcast looks at the lack of male role models in the world and how much the world needs a certain kind of hero right now. Our young people are acting out all because of the lack of real male role models and heroes. This episode looks at that topic and tries to encourage men to step up. 

Episode 086 of the What's a Hero Podcast introduces us to a veteran Sailor who found his calling serving others on a humanitarian aid cruise in the south Pacific. From there Douglas James learned his ability and desire to serve others would be his next mission. We could all learn a thing or two from this hero.

Episode 085 of the What's a Hero Podcast sits down with a hero who has seen and done most of it. From life and death shoot outs to narcotic stings, human and drug trafficking busts, serving search warrants on SWAT, you name it he's probably done it, or come darn close. Now Chief Matthew Thomas closing that chapter and has written it down because it needed to be told and preserved. Meet a real hero who put it all on the line. 

Episode 084 of the What's a Hero Podcast addresses the topic "you may only have one chance." We look at the way we operate and determine if we want to take the chance of not having another opportunity, and if that opportunity will be fleeting. We also look at the stories of some real heroes and the good they did. 

Episode 083 of the What's a Hero Podcast tells the story of Medal of Honor winner Lt. Jack Montgomery. The inspiring true story of a native American medal of honor recipient for his valor on the battlefield at Anzio in 1944.  His heroic actions not only demoralized the enemy but saved his men and helped American forces push forward, helping to win the war in Europe. 

Episode 082 of the What's a Hero Podcast brings back an old friend as we go in depth of "Relentless Courage." Michael Sugrue returns, and we talk about the book he said was almost done writing when he was on back on episode 32.  He doen't only open up about he story of the trauma he underwent and the aftermath but we go into detail of how he overcame that struggle. With the help of Shauna 'Doc' Springer we can now understand how this book can help save lives.    

Episode 081 of the What's a Hero Podcast introduces us to the medical investigation side of death. Nurse Lindsey leads us down the road she took as an RN to become a medicolegal death investigator and SANE nurse. How death is investigated and how it integrates with law enforcement is complex but this young lady has a passion for helping bring closure to families of tragedy. 

Episode 080 of the What's a Hero Podcast sits down with a real-life big deal.  Doni is a cop who only ever wanted to do this job and do it the best he could. His desire to do what it takes to help others, get drugs off the street and build relationships is his core mark. From his days in the Air Force, being deployed and facing his own trauma to his days taking pounds of drugs off the street, this cop refuses to quit. His memory and quick wit serves him well as he continues to work towards the betterment of others. 

Episode 080 of the What's a Hero Podcast delves into the basis of what and why the police conduct business like they do. With the help of Officer Brooks, we get granular on the Peelian principles and answer the question a lot of society is asking police officers, why do you do what you do?

Episode 080 of the What's a Hero Podcast focuses on the journey, not the prize. We are meant to enjoy the ride and not worry about the destination, because that place may change along the way. The hero needs to focus on what he is doing, knowing where he is going, but never losing his need to see his current situation. Life can change in the blink of an eye, but we need to enjoy the ride. 

Episode 078 of the What's a Hero Podcast introduces us to US Navy Seal, entrepreneur, CEO, Sleep scientist and a plethora of other usable skills, not to mention survivor of physical trauma. Robert Sweetman talks about his time leading up to joining the Seal teams, his time in the teams and what he did after being injured and how he moved on from there, naturally. This hero spends his days working to help others better their lives and wants the best for those around him. 

Episode 077 of the What's a Hero Podcast takes us inside the world of human trafficking and the investigation of it by real heroes. One of which is retired detective Randall Snyder, who worked tirelessly, and sometimes to his own detriment, stopping those sick, twisted and evil people who traffic in children.  We learn about the toll it took on him and how he overcame the trauma he experienced and how he now shares how others can keep their own loved ones safe through his book, Cyber Creeps: Real-life investigations of internet crimes against children.