Green-ish

Welcome to Season 2 of GREEN-ISH. In light of the New Year, Ari & Kate discuss their top 3 ways to reset (& it's not what you'd expect). We also have a NEW SITE! www.AGreenishLife.com for new playlists, discount codes to all of our favorite products, and MORE!In this episode we also discuss: Season 2's theme: Founders of Philosophy “The Hour of Now” is (hint: your new nighttime ritual for the ultimate reset) How to set a New Year's resolution.. & actually stick to it How to do “the brain dump” Erewhon (& why you'll never want to leave) STAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.Check out our Green-ish Edit for a curation of the products we love most!Tune in every other Wednesday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#10. Have you ever wondered what it's like to start your career working for the “IT girl of PR?” Start a business where 7/11 meets Whole Foods? Consult all the best brands–GOOP, Milk Bar, & Purely Elizabeth?Rachel Krupa is the founder of Krupa Consulting, a boutique public relations and branding firm that works with the wellness pioneers we know and love like GOOP, The Class by Taryn Toomey, MilkBar, as well as nonprofit partners like Seconds and Food for Climate League. She's the founder of The Goods Mart, which is a better-for-you and socially conscious neighborhood convenience store located in SoHo, New York. Guiding brands on their mission, branding, strategy, and what makes them unique is core to her story & the insight she shares in this conversation.In this episode, we discuss:— What it was like working for the most powerful woman in PR (Hint: It included a lot of “Entourage” parties!)— The infamous “coat check” story that led to her career in PR— How to make being “young” in a company a value-add— How she created a brick-&-mortar with a distinctive curation and nostalgia meets wellness vibe— The one workout she can't live without— How to know when to hire & relinquish control— Why fulfillment is the means to success & not the other way aroundSTAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom and use code “GREENISH20” for 20% off.Go to BUBBLE Goods and use code “GREENISH10” for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#9. Have you ever wondered what it's like to create the new Godiva— without the sugar? Be the Brand Manager for Veuve Cliquot & Pantone? Travel the world & find the power of one ingredient: dates? Kathryn Shah is the visionary co-founder behind Spring & Mulberry— a newly launched line of nourishing treats showing that there is more to sweet than sugar. Shah attended the University of Michigan and Harvard Business School before beginning her career at Unilever, where she built brands like Ragu Pasta Sauce, Dove, and Axe Haircare. She was then the Brand Manager for Veuve at LVMH and Vice President of Global Marketing at Pantone. With dates, fruits, nuts, and cocoa— Spring and Mulberry's flavors are without limit, just like this conversation!In this episode, we discuss:— How sailing around the world and traveling to 13 countries created Spring & Mulberry's mission— Her battle with health and how the lows inform the beauty of our lives— How to support those dealing with a sickness— What “sweet is more than sugar” truly means— Why your career path is not a linear ladder— How to know if you should partner with a vendor or self-manufacture your product— What she learned from Veuve and Pantone, industry leaders in brandingSTAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom and use code “GREENISH20” for 20% off.Go to BUBBLE Goods and use code “GREENISH10” for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#8. Have you ever wondered what it's like to quit your job as Beauty Editor of a newspaper? Be the girl that makes everyone ask “how does she glow like that?!” Launch a company with 3,000 employees and a mission you refuse to give up on? Pave the way for ingestible beauty? Turn $3,000 into the “magic purple powder” that has amassed a cult following?In season one, “The Inside-Out,” we focus on women spearheading the philosophy that beauty begins inside—from healing our heart, mind, and microbiome—& radiates outward. The pioneering of this philosophy? Carla Oates is the author of “Feeding Your Skin” & was named a “skincare innovator” by Net-a-Porter. Carla created The Beauty Chef in 2009 after healing her family's skin issues and discovering that beautiful, radiant skin begins with a healthy gut. She began experimenting with lacto-fermenting skin-loving superfoods in her Bondi kitchen and that's how “GLOW,” The Beauty Chef's first inner beauty powder, was created.In this episode, we discuss:— The revolutionary discovery that caused her to leave her job as Beauty Editor— How to negotiate in business—from manufacturers to employees to investors— The difference between pre and postbiotics & the most important ingredient for a healthy glow— How to hold people accountable in business— The true sign of market validation for your product— Why you are not subject to predisposed genetic disorders— The main contributor to mental health issues… that you never would have suspectedSTAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom and use code “GREENISH20” for 20% off.Go to BUBBLE Goods and use code “GREENISH10” for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#7. Have you ever wondered what it's like to be the clean beauty pioneer? What living with intention REALLY means? How to glow from the inside out? Kerrilynn Pamer founded CAP Beauty, an all-natural beauty e-commerce site, out of a love for wellness and inspired living — so much so that the floors of her store were made out of rose quartz to raise the vibration. With a philosophy that “Beauty is Wellness, Wellness is Beauty,” CAP Beauty seeks to introduce customers to the best in natural skincare and plant-based pantry goods. It is also the destination for an inspiring content arm, the ‘Thinking Cap,' which features the beauty cabinets of curated individuals, gift guides & recipes that align wellness and beauty.In this episode, we discuss:— How you can achieve an energetic “nature fix,” even when living in a concrete jungle— Why perfection is paralysis & what to seek instead— The biggest issue in culture & why it's the reason you feel stuck— How to know if you're addicted to chaos and how to stop this self-destructive cycle— What it's like to start a business with your best friend of 20 years— Why it's important to be barefoot— How to create a brand "manifesto" & how your company won't succeed without one— Her experience in writing what we've nicknamed the “Cookbook for the Soul”STAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom and use code “GREENISH20” for 20% off.Go to BUBBLE Goods and use code “GREENISH10” for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#6. Have you ever wondered what it's like to start a company with an L.A. cult following? Turn a career as a school teacher into a passion outside the classroom? Heal an autoimmune disorder through… baking?In this episode, we discuss:— What does “food as medicine” REALLY mean— What is amenorrhea & why is it important for women to get their period— The impact of antibiotics on your gut— How to turn your “after-school hobby” into your full-time job & how to discern if you should make the leap— What is autoimmune & why it's on the rise for women in particular— Birth control & the unspoken ways it impacts your body— How to approach life through an “additive” standpoint & never feel like you're restricting— How and why to make mission should the cornerstone of your brandA LITTLE SOMETHING SPECIAL ~Use code “GREENISH20” for 20% off Sweet Laurel goods! You're welcome :)STAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom and use code “GREENISH20” for 20% off.Go to BUBBLE Goods and use code “GREENISH10” for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#5. Have you ever wondered what it's like to train 30 hours a week at the world's best dance schools? Revolutionize the workout space by making an age-old workout brand new? Create a product where an Equinox Pilates class meets a beautiful piece of furniture? Be in the 2% of women who secure venture capital funding? Meet Melissa Bentivoglio — the founder of Frame Fitness, which is referred to as the “peloton of the slow burn.” She trained in elite classical ballet and competitive dancing from a young age until university. She began the practice of pilates while healing from a sports-related injury, upon the recommendation that it could help her recovery process. In 2018, Melissa designed her own custom reformer for use in her Toronto-based boutique fitness studio, Frame Fitness. Whether you start your day on the reformer, have never done pilates, or haven't even heard of it — this episode is for you!In this episode, we discuss:— The most effective way to rehabilitate stress injuries— How to find the best workout for your body type: low or high-impact?—  How to find the best manufacturer for your idea— Why women received only 2% of VC funding in 2021— What it means to be a “student” for the rest of your life— How to bring innovation to an area of tradition and question the thought processes— What is “Compound Growth,” how to achieve it & the neural impact on productivity— Her dream collaboration— It isn't what you'd expect!STAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom and use code “GREENISH20” for 20% off.Go to BUBBLE Goods and use code “GREENISH10” for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#4. Have you ever wondered what it's like to quit a job on Wall Street to take a bet on yourself? Be named a top 5 wellness entrepreneur by Forbes? Reach thousands of people by developing a meaningful voice via IG? Meet Cameron Rogers, aka the Freckled Foodie. After working on Wall Street for 5 years, Cameron decided to say goodbye to the trading desk & hello to being her own boss. A self-described 5x over-menu reader, Cameron Rogers started the Freckled Foodie out of a love for all things natural— whether that's food, mental health, or sharing her day-to-day with an authentic lens.In this episode, we discuss:— Facing the real world after college— Transitioning from the workplace to becoming your own boss & how to monetize your worth— What are “green flags” & how not to miss them— The thought process you should have when making a hobby your job— How to stop spending your life responding to people & the art of time blocking— The first thing you should NEVER do in the morning— What it's like to marry your high school sweetheart— “The Spider Web” philosophy / practice to use when moving to a new citySTAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom “GREENISH20” for 20% off.Go to BUBBLE Goods and use code GREENISH10 for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#3. Have you ever wondered what it's like to be a celebrity trainer? Professional dancer? Start a fitness empire? Meet Simone De La Rue, the Founder of Body by Simone & trainer on Khloe Kardashian's tv show, ‘Revenge Body.'In this conversation, we discuss:— Eating disorders in the dance/modeling industries— Finding freedom in movement— How to control emotions when emotions control you— The paradox of perfectionism; ego holds us back from progress— Letting go of judgement for ourselves— The practice of “mirror minutes”— Her favorite L.A. spots— The difference between wellness cultures of L.A. / N.Y.STAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom “GREENISH20” for 20% off.Go to BUBBLE Goods and use code GREENISH10 for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#2. Have you ever wondered what it's like to work for the top skincare companies in the industry? Be the CEO of Cynthia Rowley? Begin a company that gives you custom skincare, based on your personal biology? Today we're speaking with the Founder/CEO of Veracity Selfcare— a healthcare solution for skincare.In this episode, we discuss:— Her experience from finance to skincare to fashion to founding a company that finally alleviates the ineffective quick-fix approach to skincare— Why biotin is not the answer for skincare— What we mean by “integrative nutrition”— What is the “brain dump” & how it can help with anxiety— If business school is a necessary step— Why “balance” for life versus career doesn't exist & why it shouldn't— What do irregular periods, cortisol, and estrogen mean for your skin— What it means to be “habitually truthful”STAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom “GREENISH20” for 20% off.Go to BUBBLE Goods and use code GREENISH10 for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.

#1. What is GREEN-ISH? Meet Ari & Kate— get to know us, our favorite things, and what it means to live a Green-ish lifeSTAY UP-TO-DATEFollow us on Instagram.Sign up for our newsletter.BRANDS WE LOVEGo to Pique or use code "GREENISH" for 5% off.Go to HRBLS and use code “GREENISH” for 15% off.Go to Suckerz and use code “GREENISH15” for 15% off.Go to Karma Nuts and use code “GREENISH” for 20% off.Go to ChikiChikiBoomBoom “GREENISH20” for 20% off.Go to BUBBLE Goods and use code GREENISH10 for $10 off $50+.Tune in every other Friday at 9am PT / 12pm ET for your dose of greens.Let's chat! Email us at contact@agreenishlife.com.