Hackensack Meridian Health Podcast

Today we're covering a topic that's notoriously painful: kidney stones. These little crystals can cause big problems, but thankfully, we have expert guidance to help us navigate the murky waters of kidney stone prevention and treatment. Joining us today is board certified Nephrologist of Hackensack University Medical Center and Palisades Medical Center, Dr. Nikhita Gadi, who's here to answer all our burning questions. So, whether you're currently nursing a kidney stone or just want to stay informed, grab a glass of water and get ready to learn.

Eating disorders are not just about food; they're about control, fear, and deep-seated emotional pain. As parents, it's our instinct to protect and nurture, but recognizing the signs of an eating disorder can be incredibly challenging. According to a recent study, girls as young as 6 years old begin to worry about their weight, and by age 14, 60-70% are actively trying to lose weight. In this episode, we are joined by adolescent medicine experts who specialize in pediatric eating disorders: Jennifer Northridge, M.D., who leads the adolescent medicine program at the Joseph M Sanzari Children's Hospital at Hackensack University Medical Center, and Noor Al-Husayni, M.D., an attending physician in the program. We discuss the reasons behind the rising rates of eating disorders, how to identify early warning signs and effective treatment strategies.

This episode delves into the intricacies of Inflammatory Bowel Disease (IBD), a chronic condition impacting millions. Whether you or someone you know is grappling with Crohn's disease or ulcerative colitis, this episode offers valuable insights from the Medical Director of HUMC Inflammatory Bowel Unit, Dr. Alyssa Parian who will discuss the various aspects of IBD, including diagnosis, treatment options, and the emotional toll it can take.

While renowned for its effectiveness in treating chronic wounds, hyperbaric oxygen therapy is gaining traction for its potential to enhance overall health and wellness. Join board-certified plastic surgeon and Medical Director of Bayshore Wound Care Center, Dr. Asaad Samra as he discusses the remarkable benefits of HBO in wound management and shares his insights on other uses for this treatment.

The rise in breast cancer diagnoses among young women is a pressing concern. Join us as we delve into this complex issue with experts from the Hennessy Institute for Cancer Prevention and Applied Molecular Medicine. Medical Director, Dr. Elias Obeid and Genetic Counsellor, Jessica Russo will shed light on the latest research, potential causes, and the importance of early detection. They'll also discuss the role of genetic testing and empower you with actionable steps to protect yourself and your loved ones. Tune in and gain valuable insights on navigating this critical topic.

Love is Blind season 6 sparked major backlash from viewers regarding one of the couple's recurring conversations surrounding birth control options. Johnny and Amy focused on only two options being the pill or a vasectomy when discussing advancing their physical relationship. It looks like another couple is struggling with the same topic in season 7. Here to discuss different birth control options and sex education is Dr. Joseph Bouganim an OBGYN at HMH Obstetrics and Gynecology in Wall NJ.

Since the introduction of the COVID-19 vaccine, there seems to be a never-ending stream of confusion, misinformation and fear spreading online, not just about the COVID-19 vaccine but now all vaccines. Pediatric hospitalist Katharine Clouser, M.D., joins this episode to discuss some of the common fears parents may have around vaccinating their baby or child and the science behind it all.

The CDC recently shared a study that found that teens are using drugs, often alone, to ease their anxieties. Nearly half of the almost 16,000 surveyed teens said they turned to drugs to "stop worrying about a problem or forget bad memories."Aakash Shah, M.D., Chief of Addiction Medicine at Jersey Shore University Medical Center, joins us to discuss this concerning trend. We discuss the warning signs of drug use in teens, the impact this can have on developing brains and bodies, and how parents, educators and teens themselves can get the help and resources they need.

Kids are getting tablets and devices at younger and younger ages, and while it can be great for learning and school work, it also gives them access to this endless vast of information, both good and bad. While, great for connecting with friends and family, it can also put our kids at risk of connecting with the wrong people. In this episode, we sit down with pediatric psychologist Dr. Brett Biller, Psy.D., and discuss how to keep our kids safe online.

NotesIt is estimated that approximately one in every three children will receive treatment for an ear infection before they turn three years old. Ear infections are the most common reason young children visit their doctor. And, about one in every fifteen children will have ear tubes inserted by the age of three.In this episode, we are joined by Michael Chee, M.D., pediatric otolaryngologist at Joseph M. Sanzari Children's Hospital at Hackensack University Medical Center., to shed some light on ear infections, eardrum ruptures, and when ear tubes are the best solution.

A lot of people seek to get that “healthy summer glow.” While they may love their sun-tanned skin, what is the cost? Skin cancer is the most common form of cancer in the United States, and many skin cancers are caused by sun exposure. Too much sun exposure can also lead to wrinkling and aging.Helping us understand how to protect our skin effectively, dermatologist Alexis Young M.D. joins the podcast.

Unintentional injuries and accidents are the third leading cause of death in the U.S., according to the CDC.Joined by trauma surgeon Ibrahim Abd El-Shafy, M.D. and trauma nurse Mackenzie Murphy, both from Hackensack University Medical Center, we look at the most common causes of injury and how we can take proactive steps to keep ourselves and our loved ones safe. From falls, poisoning, and drowning to motor vehicle crashes, we cover it all and provide practical strategies for avoiding trips to the emergency room.

In this special edition episode, we'll take a deeper dive into discussing teen mental health, self-harm and suicide, as it relates to the inspiring story of Jasmine Samson, shared in part 1. We sat down with Eric Alcera, M.D., psychiatrist and vice president and chief medical officer at Carrier Clinic to reflect on key clips from her episode, and get Dr. Alcera's take as a psychiatrist and also a father. Hearing her story for the first time, Dr. Alcera shares advice on how both teens and parents can seek help, resources available, the impact social media has had on teen mental health and how we can better support our loved ones through mental health crises. Trigger Warning*: The following episode contains discussions about suicide and self-harm. The information shared is one individual's personal experience and is not intended to be a substitute for professional advice, medical diagnosis, treatment or care. If you or a loved one is struggling with mental illness or has suicidal thoughts, don't hesitate to reach out for help and dial 988 for the National Suicide & Crisis Lifeline or proceed to your local emergency room.

In this episode we tackle a crucial yet often daunting subject: how to talk to your teen about sex. How old should they be? Where should you begin?With prom season upon us, it's a reminder of how important it is to have these conversations with your child, and how you can empower them with the knowledge they need to make healthy and safe decisions when it comes to their bodies and relationships. Lauren Kackza-Weiss, D.O., child and adolescent fellowship program director and practicing child and adolescent psychiatrist, joins us for a candid and informative discussion on navigating the tricky waters of teen sexuality.

In this special edition episode, we dive into the inspiring journey of Jasmine, a young artist and mental health advocate, as she opens up about her battle with depression and self-harm. At just 14 years old, Jasmine faced unimaginable challenges, including multiple suicide attempts. Listen to her story of resilience, self-discovery, and the power of perseverance. Our next episode will be part 2 of this special edition series. In that episode we will speak with Eric Alcera, M.D., psychiatrist and vice president and chief medical officer at Carrier Clinic. We'll listen to clips from Jasmine's story and get his perspective of a psychiatrist and as a father. Trigger Warning*: The following episode contains discussions about suicide and self-harm. The information shared is one individual's personal experience and is not intended to be a substitute for professional advice, medical diagnosis, treatment or care. If you or a loved one is struggling with mental illness or has suicidal thoughts, don't hesitate to reach out for help and dial 988 for the National Suicide & Crisis Lifeline or proceed to your local emergency room.

Growing your family is one of the greatest gifts that life has to offer. But growing your family can also bring some worries, how will this impact your firstborn, or the dynamic of your current crew? Are they going to be jealous of the new baby? What does this mean for our relationship? In this episode, child and adolescent fellowship program director and practicing child and adolescent psychiatrist, Lauren Kackza-Weiss, D.O. joins us to discuss the exciting yet sometimes challenging journey of introducing a new baby to older siblings.

Viral skincare trends have taken over social media by storm, and on almost every platform we see claims for the next “skincare hack” or quick fix to your skin concerns. Whether you're a parent concerned about how skin products will affect your child's adolescent skin, or a skincare enthusiast overwhelmed and unsure where to turn, we're bringing you all things skincare. In this episode, we consult one of our dermatologists, Alexis Young, M.D., on some of the skincare trends that have emerged on social media including “Botox at home,” skincare routines among teens and young children, and of course - some of Dr. Young's favorite study-supported skincare tips.

As parents, we've all been there – faced with a screaming, inconsolable little one, unsure of what to do next. Dealing with temper tantrums is stressful for both the parent and the child. This week's episode is about navigating those challenging moments (with toddlers). Pediatric psychologist Brett Biller, Psy, D., shares how we, as parents, can keep our cool during these high-stress situations and how to support our children best to reach a calmer state.

It's not unusual to hear people talk about a hernia — when organs push through weakened abdominal muscles. But how often do you hear people talk about pelvic organ prolapse? By the ages of 50 to 79, nearly half of all women have some degree of uterine, vaginal or pelvic organ prolapse. Urogynecologist James Ross, M.D. shares why prolapse occurs, the signs to look for, and both surgical and nonsurgical treatment options.

Back pain can be debilitating, whether a sharp, sudden jolt or a persistent, nagging ache. The CDC notes that women are more likely to experience back pain than men. But why? In this episode, pain management specialist Mike Mizrahi, D.O., and OB/GYN Joseph Bouganim, M.D. discuss the top causes of back pain in women and how to find relief.

Ozempic, Trulicity, Wegovy, and Zepbound – for those looking for prescription medications to help with weight loss, many options are on the market right now. Between all of these different medications, including considering bariatric surgery, how can you know which is right for you?Seth Kipnis, M.D., a bariatric surgeon and medical director of Bariatric and Robotic Surgery at Jersey Shore University Medical Center, guides us through the pros and cons of each option, shedding light on what might be the most effective path for different individuals on their weight loss journey.

After losing a loved one, everything changes. Traditions can look a bit different, and it can feel like a piece of you is missing during these moments that are supposed to be so joyous. Whether it's your first or your 50th holiday season after losing a loved one, this podcast is for you. Sarah Eakins, a counselor certified in grief recovery from Carrier Clinic, helps us explore strategies for not just surviving but finding moments of healing and connection during this holiday season.

A good night's sleep is something we can all appreciate - but do you know who craves it the most? Parents. Pediatric sleep neurologist, Stacey Elkhatib Smidt, M.D. answers the questions you're too tired to ask - like when can a baby sleep through the night, or when is it safe to use a blanket? For tips and advice on how to help your baby sleep safely and soundly through the night, listen in.

Tune in as we dive into strategies for gracefully navigating this mesmerizing yet 'All Too Well' puzzling facet of the concert experience. We consulted Dr. Nathan Carroll, a psychiatry expert. Together, we explore methods to avoid this phenomenon in future concerts, especially with the highly anticipated Taylor Swift Eras Tour film now in movie theaters. Join us as we discuss ways to navigate this enchanting aspect of the concert experience.

In this episode, we explore the growing popularity of Ozempic, a prescription medication that has caught the eye of celebrities and influencers. However, before joining the trend, it's important to understand all of the potential risks. Join us as we talk to bariatric surgeon Dr. Richard Greco, who helps us unravel the complexities of Ozempic. Stay tuned for valuable insights!

With the growing popularity of marijuana edibles, also known as THC gummies or weed gummies, there is a lot of confusion about how to safely consume them. We brought in psychiatrist and medical director for Hackensack Meridian Behavioral Health, Eric Alcera, M.D. to provide a doctor's perspective on marijuana edibles, focusing on their safety, potential health benefits, and responsible usage.

A recent study found up to 95% of teens reported using at least one social media platform, while more than one-third said they used social media “almost constantly.” While social media use is on the rise, so are cases of anxiety, depression and mental health conditions among teens. We connected with child psychiatrist Juan Jose Villar, M.D., to answer our questions about how we can keep teens safe and how social media is impacting them.

Bennett's passing in July 2023 marked the end of a musical era. Diagnosed with Alzheimer's seven years prior, Tony still lived The Good Life, and defied the odds by continuing to perform and connect with his music. Unlike many Alzheimer's patients who lose their abilities, Tony remained special, recognizing friends and family and even recalling lyrics for his performances. We sat down with Rehan Aziz, M.D., a geriatric psychiatrist, to explore Alzheimer's disease, discussing the typical cognitive challenges patients and caregivers face.

There may be no scarier news than hearing, "you have a brain tumor." It not only affects your physical well-being but also has a deep emotional and psychological impact. Thomas Steineke, M.D., neurosurgeon and chair of Neurosurgery at JFK University Medical Center, joins the podcast to explain the early warning signs of a brain tumor and what treatments are available.

A vaccine for cancer treatment? Join us as we sit down with Andrew Pecora, M.D., a renowned hematologist, oncologist, and expert researcher, as he shares groundbreaking news about new cancer research for an mRNA vaccine, specifically designed to assist patients with recurrent melanoma.

After retiring from acting, Bruce Willis has since been diagnosed with frontotemporal dementia. We chat with Reena Gottesman, M.D., to understand his latest diagnosis and learn about the resources available to patients and their families. 

Ozzy Osbourne announced that he is retiring from touring due to ongoing health issues related to a spinal injury that he re-aggravated. After many operations, stem cell treatments, endless physical therapy sessions, and most recently exoskeleton treatment, his body is still too weak to deal with the travel required for touring. We spoke with Florian P. Thomas, M.D., to understand spinal injuries and how these new treatments work.  

Air pollution is a global challenge affecting millions of people, from smog-filled cities to air quality concerns from mass forest fires. It poses a severe threat to our well-being, worsening respiratory conditions, increasing the risk of heart disease, and even impacting cognitive function. To “clear the air” pulmonologist, Ahmad Abu Homoud, M.D. shares his expertise, the truth about air quality and how to protect your lungs and breathe easier.

Join James Sherer, M.D. addiction psychiatrist and avid gamer, as he shares the multifaceted challenges faced by gamers grappling with internet gaming disorder, offering a unique perspective that combines professional expertise, personal anecdotes, and practical solutions for a healthier relationship with gaming.

In a recent interview with British Vogue, actress Selma Blair disclosed that she was diagnosed with multiple sclerosis in 2018 after experiencing symptoms that had been misdiagnosed or neglected for over four decades. She now advocates for accessibility and awareness, and she even encouraged her friend Christina Applegate to seek medical attention, which eventually led to her own MS diagnosis. Neurologist Anuradha Singh, DO, highlights some common misconceptions and early signs that individuals may overlook when it comes to multiple sclerosis, emphasizing the significance of consulting a physician if any concerns arise.

On this week's special edition of Housecall, three nurses from across Hackensack Meridian Health join us to share their stories and advice for nurses everywhere. We talk about impactful memories, career journeys and what drives our nurses to come back every day with a renewed sense of purpose.

Former child star Amanda Bynes was admitted to an inpatient facility after being found wandering the streets in a state of psychosis. She was later placed on a psychiatric hold and underwent evaluation. We sat down with Clinical psychiatrist, Guenevere Rosenthal, M.D., and discussed Amanda's struggles and the importance of mental health awareness.

When your child is sick the emotional, physical and mental toll can weigh heavy on families. Our podcast host, Katie, shares her journey of having a child with birth defects, and discusses with Alissa Sandler, manager of social work at Joseph M. Sanzari's Children's Hospital, how parents and families can find hope and support when their child is sick.

Jane Fonda's passion for exercise is only getting stronger as she gets older: The 85-year-old actor and climate activist is constantly encouraging her millions of Instagram followers to stay active. And at a recent event, she shared how it keeps her mental health in check and how exercise has really helped her combat depression in her older years. We spoke with Gary Small, M.D., to learn ways to keep our own mental health in check. 

Celebrities including Randy Jackson, Jonah Hill, Mindy Kaling, and more have shown off their wellness journeys on social media and fans are loving their new transformations. Some have even attributed their journeys to weight loss surgery and rethinking how they thought about food. We talked with Jonathan Reich, M.D., to learn more about what we can do to achieve our own weight loss goals. 

Clicks, cracks, and stiffness in the jaw can make eating and speaking difficult or even painful. Temporomandibular joint and muscle disorders or TMDs, are the most common causes of jaw pain, affecting over 11 million Americans. Oral and Maxillofacial Surgeon Dr .Shahid Aziz explains TMJ disorders and how they can be treated.

Intrauterine devices, known as IUDs, have become pretty popular for their convenience and long term usage. But there's some confusion online about how an IUD is placed. Our expert, OB/GYN Neeti Misra, M.D., breaks it down and shares what to expect during insertion.

Buffalo Bills safety Damar Hamlin suffered a cardiac arrest on the field after making what appeared to be a routine tackle against the Bengals. This caused a frightening scene: Hamlin was administered CPR on the field as players from both teams watched in horror. Hamlin survived and is reportedly making "remarkable" progress in his recovery. We connected with interventional cardiologist, Daniel Kiss, M.D., to discuss his take on what happened and the importance of knowing CPR.

Did you know about 50 million Americans live with some form of chronic pain? And not surprisingly celebrities including Paula Abdul, George Clooney, and Lady Gaga are among them. We sit down with Patrick Roth, M.D., chairman of Neurosurgery at Hackensack University Medical Center, who offers insight on some of the common questions about chronic pain.

The triple threat from the COVID-19 virus, RSV and the flu simultaneously are spreading this winter. Hitting health care systems hard and overwhelming pediatric hospitals, these viruses are affecting families everywhere. on our first podcast of the new year, we sit down with Pediatrician, Melissa Wallach, M.D., who shares predictions for the season and how to stay safe.

From school shootings, acts of hate, war, to pandemics, kids are more exposed than ever to traumatic events. Our child and adolescent psychiatrist, Ulrick Vieux, D.O. shares how to approach these difficult conversations and help your child feel safe.

COVID fatigue is real; do we really need another booster? Chief physician executive, Daniel Varga, M.D., explains who should get an updated booster and how to stay safe through the "tridemic" season.

Bone marrow transplants have been a miracle to many, and have been used for years to treat conditions affecting blood cells, including leukemias, lymphomas, solid tumor cancers, anemia and immune deficiency disorders. Pediatric hematologist-oncologist, Christine Camacho-Bydume, M.D., shared with us the ins and outs of bone marrow transplants.

You may love to nap, but a recent study suggests that your heart doesn't. A study from the American Heart Association found that people who nap often may have a greater risk of high blood pressure and stroke. Chief of Cardiology, Brett Sealove, M.D., FACC, RPVI, shares what you need to know about napping and sleep habits.

Actress Emilia Clarke suffered two severe brain aneurysms and often mentions seeing her brain scans and wondering, "how am I even functioning?" This made us wonder - how much of our brains are we really using? We spoke with Nancy Gadallah, D.O., a vascular neurologist, to explain what happened to Emilia and how our brains operate.

Did you know that biking lands more than a quarter-million children a year in US Emergency departments? Critical Care surgeon and Chief Of Trauma, Stephanie Bonne, M.D. shares why sharing the road and wearing a helmet are so important when it comes to bike safety.