It's All About Evolving

Patti Kaye Bevilacqua is an ambassador across North America for Multiple Sclerosis. She empowers women to create acceptance around this condition and live with it, not against it. For over 30 years she has been on this crusade to help others.   Key Highlights Of The Episode:   Patti's journey with MS and how she found her purpose. The importance of living in the moment. Connect With Patti: Website:www.pattikaye.com Facebook Community: @livingfearlesswithms Get The Absolute Will ebook here!   Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving    

Mark Herschberg, is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. Educated at MIT, Mark has spent his career launching and fixing new ventures at startups, Fortune 500s, and academia. He's developed new software languages, online marketplaces, new authentication systems, and tracked criminals and terrorists on the dark web. Mark helped create the Undergraduate Practice Opportunities Program, MIT's “Career Success Accelerator”, where he's taught for twenty years. Mark also serves on the boards of non-profits Techie Youth and Plant a Million Corals.   Key Highlights Of The Episode:   Why it's important to have a career plan How often you should revisit your career plan Tips on how to prepare for an interview What "The Career Toolkit, Essential Skills For Success That No One Taught You" is all about. Connect With Mark: Website: www.thecareertoolkitbook.com Facebook: @TheCareerToolkitBook Instagram: @thecareertoolkit Download the Career Toolkit free app here     Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving    

Bonnie Hewitt, an anxiety coach, and speaker shared her personal experiences on overcoming anxiety and depression. Bonnie is very passionate about helping people to live fulfilled lives.    Key Highlights Of The Episode:   The birth of Posh Notions Apparel  Bonnie's journey into the A coach What is EFT and how it works The tools Bonnie used to overcome her anxiety. Connect With Bonnie: Website: www.bonnierosetheacoach.com Instagram: @poshnotions  21 Days To Calm Anxiety Program   Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving    

In this episode, Arys Dejan, the Creator and Host of the Who & How Podcast shared his insights on building relationships and meeting people.    Key Highlights Of The Episode:   Meeting people online verses in person The lessons Arys learnt from past relationships The importance of communication  Connect With Arys: Website: www.arysdejan.com Instagram: @only1arys  Connect With The Who & How Club   Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us

Lisha Davidovits is a success coach who works with high-achieving millennials who have a history of success and have been recently promoted into a more senior role. Her expertise is key in helping them navigate those transitions, with less stress and more joy, in ways that are dynamic, interactive, and supportive. They accelerate their success while being true to their authentic selves.   Key Highlights Of The Episode:   What is Imposter Syndrome Tools to eliminate Imposter Syndrome Connect With Lisha: Website: www.coachlisha.com Instagram: @coach_lisha Twitter: @coach_lisha Facebook: @CoachLisha YouTube Channel: Coach Lisha Book a free 45-minute Mental Fitness Boosting Session with Lisha Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us

Hilary Burns is an author and coach who is passionate about helping women get unstuck and live fulfilling lives.      Key Highlights Of The Episode:   The importance of Self Awareness Tips on how to get unstuck What "The Second Piece Of French Toast" is about Connect With Hilary:   Website: www.gettingunstuckwithhilary.com   Get The Purpose to Passion Course Here Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us  

Emily Thiroux Threatt is the author of Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss. Having gone through the experience of two husbands die, many family members and friends, Emily has much experience in the grieving process and has learned to face life with love, optimism, and joy. Her mission is to comfort and support those dealing with grief and loss focusing on happiness.     Key Highlights Of The Episode:   How to deal with grief Using gratitude to deal with loss What "Loving and Living Your Way Through Grief" is about The Do's and Don't when someone is grieving  Connect With Emily:   Website: www.lovingandlivingyourwaythroughgrief.com   Instagram: @emily_thiroux_threatt  Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us  

Louise Erskine is a Mom, Poet, and Photographer who is very passionate about uplifting women by sharing her story. Key Highlights Of The Episode:   How Louise is evolving after being in an abusive marriage. Learning to deal with triggers after trauma. Connect With Louise:   Website: www.beautifullydefected.com   Instagram: @beautifully_defected Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving  

Susan Schwartz, A Jungian Psychologist and Author of The Absent Father Effects On Daughter shared her insight on her latest book.  Key Highlights Of The Episode:   Effects the absence of Fathers has on Daughters and Sons. The importance of acknowledging pain and healing from it. Connect With Susan:    Website: www.susanschwartzphd.com   The Absent Father Effect On Daughter Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Lu Oni, a Surgical Nurse, Host, and Creator of the Level Up  Podcast shared her personal experience and insights on knowing your worth. Lu is also a personal growth advocate who enjoys meeting people from different culture.   Resources:    Connect With Dorothy:   Instagram: @levelupwithlu Website: www.levelupwithlu.com      Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us

Dorothy Graham O'Dell is an author and life coach, who is on a mission to help other women overcome challenges and live a fulfilled life.    Key Highlights of the Episode:   What “The Overcomer” is about. The importance of self-care Dorothy's personal experience and how she overcame it.   Resources:    Connect With Dorothy:   Facebook: @dorothygrahamo'dell Website: www.unstoppableovercomers.com      Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us

“To care for those who once cared for us is one of the highest honors.” Tia Walker   In this episode, Avis Hitchcock, creator, and host of the Radical Care podcast shared her experience caring for her parents' pre and post the pandemic and the importance of self-care as a caregiver.    Resources:    Connect With Avis:   Instagram: @radicalcarepodcast Sign Up For Radical Care Workshop     Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us

Catherine Bell, Founder of The Awakened Company, a business leader, and the best-selling author of The Awakened Company Book published by Namaste Publishing, (Eckhart Tolle's publisher), their first-ever business book!   Key Highlights Of The Episode:   How Catherine started The Awakened Company and their mission. How organizations can create healthy cultures in challenging times. Benefits of the Enneagram program.       Social Media:   Twitter: @awakenedcompany LinkedIn: The Awakened Company Facebook: @awakenedcompany Instagram: @theawakenendcompany   Upcoming webinars:    Compassionate Leadership from the Inside out:  https://awakenedcompany.com/product/compassionate-leadership/   Enneagram & Creativity Series:  https://awakenedcompany.com/product/creativity/   Newsletter signs up: http://eepurl.com/dtR3Mv Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us

Hanieh Sigari is an entrepreneur, biochemist, and anti-aging industry disruptor. Her Al-driven skincare start-up brand, Qyral, is the culmination of a lifelong mission to improve lives and increase longevity.    Key Highlights of the Episode:   How Hanieh started Qyral Skincare tips for anti-aging Tips for entrepreneurs who are just starting out   Resources:    Connect With Hanieh:   Instagram: @qyralskincare Facebook: @qyral Website: www.qyral.com  Become an Affiliate     Connect with us:   Facebook: @itsallaboutevolving Instagram: @itsallaboutevolving Twitter: Tweet Us

Naranjan Nota is a Spiritual Intuitive and Relationship Coach. She will help you identify how others' opinions & judgement may deter you from meeting your goals, personally & professionally. Naranjan has spent more than 20 years learning and reigniting her energetic gifts working with the higher realms, and bringing them into a form for us human beings to understand and transform energy in the now. In addition, she spent over 15 years growing in the corporate and not-for-profit worlds as a Marketing & Business Strategist defining brands and customer experiences.   Key Highlights of the Episode:   What Bright and Shining Light is about Naranjan shared her perspective of what feminine and masculine energy is The importance of balancing the feminine and masculine energy   Resources:    Connect With Naranjan Facebook: @brightshininglight Instagram: @naranjan.nota  Complimentary Coaching Session Website: www.brightshininglight.com     Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

Sarah Speers is a Coach, Energy Worker & Trained Psychotherapist who is on a mission to empower women to help uncover and improve the root mental, emotional and energetic factors affecting one's health.     Key Highlights of the Episode:   Sarah's personal experience with disordered eating and bulimia Her healing process and techniques   Resources:    Connect With Sarah  @sarahemilyspeers Take the empowered eating quiz  Website: www.sarahspeers.com     Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

Mai Tran works in software sales but outside of her 9-5 job, she enjoys competitive pole dancing as her hobby. She has won first place at several regional competitions, and she won first place at Nationals a year after her first pole dance class. One of her goals in pole dancing is to break down stigmas around pole dancing and spread what she learned through her dance journey   Key Highlights of the Episode:   Mai's dance journey The Misconceptions of pole dancing   Resources:    Connect With Mai  @0hmaigoodness   Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Daniel Mangena Author and International Motivational Speaker shared his insights and tools about success. After receiving a late diagnosis of Asperger’s and experiencing what can only be described as life-shattering trauma at the age of just 20, Daniel found a path to lasting joy and purpose and he wants nothing more than to share the tools that saved his life. Daniel lives by this mission statement: “To Spearhead an evolutionary uplift in universal consciousness by awakening people to the importance of their unique role. This that is already encoded in them by way of a deep and often ignored or undervalued passion defined as their Dream.”   Key Highlights of the Episode:   What is Microshifting? What "The Money Game" is about? The importance of alignment    Resources:    Connect With Dan  @dreamerceo Facebook: @thedreamerceo  Website: www.dreamwithdan.com     Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Genesis Kemp a Content Writer, Author, Self-Development Advocate, Visionary, Inclusion, and Diversity enthusiast. Genesis is a woman of color who said, "Enough is enough," and is now bolder than ever. She shared her personal experiences and insights on some challenges she faced and how she is rising above them.   Key Highlights of the Episode:   Her experiences dealing with systemic racism What Chocolate Drop in Corporate America is about Facing challenges and rising above them   Resources:    Connect With Genesis  @genesisamariskemp Facebook: @genesisamaris  Get Chocolate Drop in Corporate America     Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Kyndra Crump a comedian and host of The Kyndra Crump Show shared her personal experiences dealing with setbacks and going after her goals. Kyndra believes in turning your disasters into laughter.   Key Highlights of the Episode:   Never give up on your dreams How Kyndra started her podcast Why taking breaks are necessary    Resources:    Connect With Kyndra @idolizedynasty Youtube: The Kendra Crump Show   Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Dawna Campbell a mind whisperer, author and motivational speaker shared her personal story and insights on bettering your health. Dawna’s book, Financially Fit is about bringing together the financial world, the energy body, and the souls essence.Her personal Heart Centered Healing philosophy is to create a world that is a better place for all to live.   Key Highlights of the Episode:   What is mind whispering? How your environment can affect your health The importances of getting to the root of the problem and not just treating the symptoms.   Resources:    Connect With Dawna @healingheartinc Website:  www.dawnacampbell.com Facebook: @healingheartinc   Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Charles Collins is a best-selling author of the LifeCraft book series, producer of the A Masterpiece of Your Life audio collection, and publisher of Life Masterpiece Journal.   Key Highlights of the Episode:   What is Life As A Craft? What are the five elements of Life As A Craft? What is Craftsmanship? How to implement these tools in children   Resources:    Connect With Charles: Charles.Collins@MyLifeMasterpiece.com Website:  www.lifemasterpiece.com Get Life As A Craft book series here   Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Rosa Ponce de Leon a keynote speaker, podcast host, career strategist, and leadership coach shared her personal experiences working as a police officer and running her business. Rosa discovered her voice and took ownership of her influence which thrust her to dream bigger, embrace her identity as a lover of people, and fuel her vision and desire to make a global impact.     Key Highlights of the Episode:   The importance of setting boundaries How Rosa discovered her voice and stepped into her purpose   Resources:    Connect With Rosa @rosaponcedeleoncoach Website:  www.rosaponcedeleon.com Facebook: @rosaponcedeleoncoach   Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Sarah Whitney Humphrey a podcaster, content creator, nationally-ranked triathlete, and soon-to-be author of Pretty Young, which will be published in August of 2021. Pretty Young is all about recognizing & overcoming the mental, emotional, physical, and spiritual roadblocks young women face as they enter the workforce & entrepreneurship. Through both her book and podcast, Sarah aims to encourage young women and destigmatize mental health issues through open, raw, and real conversations.        Key Highlights of the Episode:   How to start practicing positive body image What is body image? The importances of loving your body and not comparing to what you see on social media Resources:    Connect With Sarah @sarahwhitneyhumphrey  Listen To It Aint It Sis Instagram : @it.aint.it.sis   Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

 “Together we will change the world.” - Peggy Male Breast Cancer Coalition   In this episode, Ron Rapaport, Pat Washburn, Gary Wong, Bret Miller, and Michael Singer shared their personal experiences with breast cancer and the mission Male Breast Cancer Coalition.     Key Highlights of the Episode:   What the Male Breast Cancer Coalition is about Signs and Symptoms  The importance of knowing your family history The Risk Factors Resources:    Website: www.malebreastcancercoalition.org Get Your Free Breast Self Exam Here   Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Mellisa Cameron shared her personal experience of being a single mom and why she started the Mummy Warrior Movement.     Key Highlights of the Episode:   What The Mummy Warrior Podcast about The importance of doing what's best for you as a mom. The different cultural experiences  Resources:    Instagram: @mummywarriorpodcasts  Check Out The Mummy Warriors Here   Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Erin McCullough, a thought leader, an in-demand speaker, and an international teacher that helps people Overcome and Prevent Anxiety Worry and Overwhelm so that they can create IMPENETRABLE JOY.  Having had an Anxiety Disorder that had her holed up in her home for nearly a year, she vowed that when she found solutions to overcoming and preventing anxiety, she would do whatever she could to make sure that no one had that experience.     Key Highlights of the Episode:   Strategies to overcome and prevent anxiety How to create a meaningful life The importance of prioritizing  Resources:    Website: www.erin-mac.com Instagram: @erinmacllc     Connect with us:   Facebook: @itsallaboutevolving Join Our Community Instagram: @itsallaboutevolving Twitter: Tweet Us

In this episode, Jonathan Mahan shared his tools on how he got a job in a short space of time. Key Highlights of the Episode:How to attach your message while adding value.Tips on how to present yourself in an interview.The importance of sharing your story and being authentic.How to market yourself.  Resources:  LinkedIn: Jonathan Mahan Connect with us: Facebook: @itsallaboutevolvingJoin Our CommunityInstagram: @itsallaboutevolvingTwitter: Tweet Us

In this episode, Jonathan Mahan, shared his personal experience after getting fired, how it affected him and how he bounced back mentally and emotionally. Resources:  LinkedIn: Jonathan Mahan Connect with us: Facebook: @itsallaboutevolvingJoin Our CommunityInstagram: @itsallaboutevolvingTwitter: Tweet Us

In this episode, Cheryl Nomdarkhon, A Certified Personal Stylist and owner of Uncover Your Style shared the importance of decluttering. Her goal is to help women and men look their best and discover their style sensibility.  Cheryl offers virtual styling, wardrobe/closet edits, color analysis, and personal styling. Workshops are coming soon!Key Highlights of the Episode: Benefits of declutteringDoes cluttering affect health?How to prevent cluttering Resources:  Website: www.uncoveryourstyle.caInstagram: @uncoveryourstyle  Connect with us: Facebook: @itsallaboutevolvingJoin Our CommunityInstagram: @itsallaboutevolvingTwitter: Tweet Us

In this episode, Philippe Holland shared his personal experience with police brutality, the incident took place on April 22, 2014. Phil was delivering pizza when he was approached by police officers who then opened fire read the full article hereResources:  Instagram: @philholland_  Connect with us: Join The Vision Board PartyFacebook: @itsallaboutevolvingJoin Our CommunityInstagram: @itsallaboutevolvingTwitter: Tweet Us

In this episode, Hannah Pillow founder of the Refreshingly Human Podcast shared how she managed to lose 26Kg over two years. Key Highlights of the Episode: How Hannah benefited from doing calorie counting.Hannah's personal experience when she was an emotional eater and how she overcame it.The difference between a diet and a living healthy lifestyle. Resources:  Website: @refreshinghumanpodcast  Connect with us: Join The Vision Board PartyFacebook: @itsallaboutevolvingJoin Our CommunityInstagram: @itsallaboutevolvingTwitter: Tweet Us 

In this episode, Brennan Lagman is a meditation coach, that helps entrepreneurs of color struggling with anxiety through the use of meditation to find clarity and energetically align with success. Brennan has 11 years of experience teaching meditation to thousands of people around the world.Key Highlights of the Episode: How to start meditatingHow meditation helped Brennan to evolve personally and in businessHis experiences in Vietnam when the pandemic startedThe tools he used to combat self-doubtResources:  Website: www.brennanlagman.comInstagram: @brennanlagmanFacebook: @brennanlagmanGet Clear Your Mind Cultivate Success Free E-book  Connect with us: Never Miss An Episode AgainFacebook: @itsallaboutevolvingJoin Our CommunityInstagram: @itsallaboutevolvingTwitter: Tweet Us 

In this episode, Billionaire P.A an Author, Founder, and CEO of Wealthy Minds Inc shared his journey and movement of the multifaced corporation. He will inspire you to talk less and execute more.Key Highlights of the Episode: The importance of speaking your dreams into existenceHow he is continuously birthing his dreamsHow to develop a wealthy mindsetResources:  Website: www.wealthymindsonline.comInstagram: @billionairepa Facebook: @wealthymindsonline Connect with us: Never Miss An Episode AgainFacebook: @itsallaboutevolvingJoin Our CommunityInstagram: @itsallaboutevolvingTwitter: Tweet Us 

In this episode, Tosin Odugbemi a visual designer who creates bespoke and timeless visual design for purpose-driven creatives. She is a creative thinker who is committed to collaborating with clients on the visual presentation of their brand. Key Highlights of the Episode: Tosin shared her experiences as a visual designer while remaining faithful to her convictions as a Christian.The importance of understanding what you’re called to do and walking into it boldly.Resources:  website: www.oluwatosin.netInstagram: @tosinodugbemi Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet Us 

In this short episode, Kathy speaks about accomplishing your goals and being patient.  Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet Us

Caleb Harris is an author, filmmaker, and blogger who currently resides in Enfield, Connecticut. He's best known for his recent story, BETTER LUCK NEXT TIME DARRELL and his popular documentary, HELP US. He also writes non-fiction, on subjects ranging from personal development to self-care tips on his blog Unpopular Opinions. When Caleb isn't writing he enjoys long walks in the woods and a good game of basketball. Key Highlights of the Episode:  This episode was actionable and insightful. Here are a few key highlights:  How men suffer in silenceWhat Caleb's book "Suffering In Silence" is aboutHow Caleb tackled his addiction  Resources:   Facebook: Caleb HarrisInstagram: @calebhatescakeBlog: https://unpopularopinionsdots.com Watch "Help Us" Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet Us 

Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet Us

In this episode, Nadeje Montes, a Confidence Coach who will guide you to build confidence so you can show up fearlessly and unapologetically in your life and your business. Her motto is: Wear Your Confidence Like You Wear Your Stilettos.  Key Highlights of the Episode:  This episode was actionable and insightful. Here are a few key highlights:  Ways to relocate your mindsetWhy Nadeje became a life coachHow to leave misconceptions behind  Resources:   Join her FREE Masterclass on December 19th & 20th to Re-Design And Lead Your Life And Business With ConfidenceInstagram: @uslayconfidenceFacebook: @uslayconfidence Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet Us

In this episode, Leah Forney, an author, book coach, and pre-licensed therapist shared her story behind the "Defining Moments" Book. Leah has released four books over the last 3 years. She has been blessed to be featured on 40 different media publications including but not limited to internationally streamed decide to move Podcast and The CEO Wife Experience podcast.  Key Highlights of the Episode:  This episode was extraordinarily actionable and insightful. Here are a few key highlights:  Tools to start healing The story behind "Defining Moments" BookImportances of having a support systemThe different lessons Leah learned through grief  Resources:   Get Defining Moments Book HereInstagram: @iamleahmichelleFacebook: @leahmforneyTwitter: @leahforney Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet Us 

" If you don't deal with the problem, the problems will deal with you" Trevor Carter In this episode, Trevor Carter, a Stress Relief and Wellness Coach for men who helps professionals and sportsmen improve their well being a natural way.  Key Highlights of the Episode:  This episode was extraordinarily actionable and insightful. Here are a few key highlights:  The importance of keeping the focusManipulation Internal Blockages  Resources:   Website: www.mensactiongroup.uk  Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet Us 

In this episode, Trevor Carter, a Stress Relief and Wellness Coach for men who helps professionals and sportsmen improve their well being a natural way.  Key Highlights of the Episode:  This episode was extraordinarily actionable and insightful. Here are a few key highlights:  Why he started the Men's Action GroupThe importance of listening and not judging Why men don't speak up about their emotions  Resources:   Website: www.mensactiongroup.uk  Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet Us 

In this episode, Kathy shared the importance of having a routine and a live cast Q&A.                                      Resources:  Collect Your Free Selflove Journal  Connect with us: Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet 

In this episode, Jessie Lumbard, founder of Project J, shared why she started Project J, homelessness stats in Canada, and the importance of kindness.                                       Key Highlights of the Episode:  Background of Project JHow people in the community can helpThe assumptions/stereotypes that come with homelessness   Resources:    Instagram: @projectjinitiative  Connect with us: Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet UsYoutube: Subscribe here 

In this episode, Cedreka Baggett, a mom, and founder of Bagge LLC shared some of her lessons learned, strategies, and how she started her business.   Key Highlights of the Episode:  This episode was extraordinarily actionable and insightful. Here are a few key highlights:  The importance of loving yourselfHow to start building a broken bond with a teenager  Resources:   Website: Baggeaprons.com theparentalqueen.comInstagram: @bagge_llc   Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet UsYoutube: Subscribe here

 In this episode, Doug Sands, an adventurer, hypnotist, founder of Anywhere Hypnosis and Making Meaning podcast. Doug helps people worldwide with anxiety, fear and mental health. On his podcast he interviews top adventurers to learn how they've overcome the struggles in their lives.  Key Highlights of the Episode:  This episode was extraordinarily actionable and insightful. Here are a few key highlights:   How to deal with a client who has fear in hypnosis? What's the difference between meditation and hypnosis? What are the tools or techniques in regulating everyone’s emotions?  Resources:   Website: http://www.anywherehypnosis.com/Join the free seven-day stress relief challenge hereInstagram: @makingyourmeaningYoutube: Anywhere Hypnosis  Connect with us:  Facebook: @itsallaboutevolvingInstagram: @itsallaboutevolvingTwitter: Tweet UsYoutube: Subscribe here

In this episode, Rhianna Campbell, a mom, and the founder of Proper Planning LLC shared her story, when she became a single mom at a young age, how she built, grew, and then selling a multi-million dollar real estate business.  Key Highlights of the Episode:  Here are a few key highlights:Discover how Rhianna evolved in her education, career, and business. Why having an exit plan in business is essential.Success looks different for everyone. Resources:   Connect With Rhianna: Website: https://linktr.ee/RhiannaCampbellFacebook: @rhiannacampbellworldwideInstagram: @rhiannamcampbell   Connect With Us: Email: info@itsallaboutevolving.comInstagram: @itsallaboutevolving Facebook: @itsallaboutevolvingTweet Us YouTube Channel: It's All About Evolving

Sarafina Arthur-Williams is the CEO and founder of Intentional Simplicity LLC, a wellness-based mental health private practice. In this episode, she shared her story about coming out, understanding your purpose, and the importance of telling your truth.      Connect With Sarafina:    Email Address: intentionalsimplicityco@gmail.com                                                                                                                                                Website: liveintentionallysimplistic.com                                                                                                                                                                             Facebook: @intentionalsimplicityllc                                                                                                                                                                        Instagram: @intentional_simplicity_llc    Connect With Us: Email: info@itsallaboutevolving.comInstagram: @itsallaboutevolving Facebook: @itsallaboutevolvingTweet Us YouTube Channel: It's All About Evolving

In this episode, Kathy shared the level of consciousness she was at and why she didn't go into detail with her story. Connect With Us: Email: info@itsallaboutevolving.comInstagram: @itsallaboutevolving Facebook: @itsallaboutevolvingTweet Us YouTube Channel: It's All About EvolvingBook a Discovery Call!

In this episode, BeYonne shared her story about how she had her beautiful daughter in the middle of the pandemic (at home), the loss of her brother and her husband's grandmother back to back.  BeYonne also shared how much she learned about herself growing through that season.   Connect With BeYonne:  Instagram: @thehappyhygienistdc Email: thehappyhygienistdc@gmail.com   Connect With Us: Email: info@itsallaboutevolving.comInstagram: @itsallaboutevolving Facebook: @itsallaboutevolvingTweet Us YouTube Channel: It's All About Evolving

Michael Garvey is the creator of the Unmotivated Habits podcast, which aims to help people incrementally improve their lives and create long term, sustainable change.  In this episode, Michael spoke about unmotivated habits, the importance of setting realistic goals, and how he got physically fit after he stopped playing pro rugby.  Connect With Michael:  Website - unmotivatedhabits.comTwitter - @uHabitsPodcastInstagram - @unmotivatedhabitsYoutube - Unmotivated Habits  Connect With Us: Email: info@itsallaboutevolving.comInstagram: @itsallaboutevolving Facebook: @itsallaboutevolvingTweet Us YouTube Channel: It's All About Evolving