Revolution Radio was invented because the way we feel about the world at hand. We believe in total, absolute freedom. The idea that we were brought into this world under rule, is the prison we live in daily. We have been so beaten down we forgot who we truly are. We are criticized the moment we star…
Staring: Jarin Kenyon, Victoria & Greg Schumacher ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
Staring: Jarin Kenyon, Victoria & Greg Schumacher YouTube and Instagram: Metaphysical Meagan ✳️Donate Patreon: www.patreon.com/riseupenterta...
Staring: Jarin Kenyon, Victoria & Greg Schumacher Sara Gustafson: primalfusionhealth.com Chekinstitute.com ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
Staring: Jarin Kenyon, Victoria & Greg Schumacher ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
riseupe3.com/bla/ askriseup@yahoo.com Staring: Jarin Kenyon, Victoria & Greg Schumacher ✳️Donate Patreon: www.patreon.com/riseupenterta...
riseupe3.com/bla/ askriseup@yahoo.com Staring: Jarin Kenyon, Victoria & Greg Schumacher ✳️Donate Patreon: www.patreon.com/riseupenterta...
riseupe3.com/bla/ askriseup@yahoo.com Staring: Jarin Kenyon, Victoria & Greg Schumacher ✳️Donate Patreon: www.patreon.com/riseupenterta...
http://riseupe3.com/bla/ askriseup@yahoo.com Staring: Jarin Kenyon, Victoria & Greg Schumacher ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
With Guest: Christian Gonzalez https://www.facebook.com/craniogroupinfo/?eid=ARAAnpmxUmeu4ZEPm2izwR4IgY5bEhQsxJhbDwUkcpNzwjwv78VxkXmFM-As1eE1oo7xKfYSRrplIJRq&fref=tag Multistreaming with https://restream.io/ Staring: Jarin Kenyon, Victoria & Greg Schumacher ✳️Donate Patreon: https://www.patreon.com/riseupentertainment
Watch on YouTube https://youtu.be/HBjw1D-VxQM Topics: 1. Blood Family Vs Soul Family With Tina Barber 2. Honeymoon in Mexico 3. Become Limitless Academy Tool Riseupe3.com Staring: Jarin Kenyon, Victoria & Greg Schumacher ✳️Donate Patreon: https://www.patreon.com/riseupentertainment
https://www.youtube.com/watch?v=ntjuNWl1a6A Guests: Sara Gustafason: https://primalfusionhealth.com/about-... Kathryn Kos: https://primalmusings.com Staring: Jarin Kenyon, Victoria & Greg Schumacher ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
Guest: Jason Bowers. Alex Thomson. Our Links: Riseupe3.com ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
Our Links: Riseupe3.com Watch us on YouTube: https://www.youtube.com/watch?v=azdF_csZBBw&t=230s ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
Guest Bio and Link: RiseUpE3.com/81119 Watch on YouTube: https://youtu.be/OxI60Yhuwfc We discuss -Habits and Subconscious programming -Children and Parent Relationships Our Links: ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
Greg Schumacher Rise Up Radio Show is back again with another empowering, entertaining and educational episode. Our special guest is @Jean-Pierre Raven Gregoire who is the author of Love's True Home, Spiritual/Life Coach, Inspirational Writer, Poet, Ghostwriter, and Comedian. Victoria and Jarin Kenyon Help host this show as we discuss topics such as Become Limitless, Walmart, The Present condition of humanity, toxins, social media, mental health, E3, Bachalorette party and much more. Links to Jean-Pierre - https://www.youtube.com/user/srigawnt... - https://www.facebook.com/srigawntufahr/ - https://www.facebook.com/groups/welov... - https://www.facebook.com/groups/16460... - https://www.amazon.com/Loves-True-Hom... Our Links: ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
Watch on Youtube: https://youtu.be/AbMBJO9_c_k “It is not in the stars to hold our destiny but in ourselves.” A Date With Destiny is love-based coaching, committed to empowering personal and group communication. Look no further. YOU are the answer you seek. Discover and explore your personal treasure map and educate yourself about the love that dwells deep within. I look forward to connecting with you! Destiny is a life coach, speaker, writer, Human Design and Gene Key specialist. She and her family travel to empower and educate themselves and others using entertainment and life experiences to shift our perspective and flow to the future with more grace. Together we adapt on this path to the future, using many modalities starting with you. I will be your map guide as we explore the Human Design and Gene Keys systems as the foundational map. Book your “Date With Destiny” today and begin to uncover where your treasure lies and how it can be found. Call or text Destiny at (518)705-7386, or e-mail at des.grey19@gmail.com Staring: Jarin Kenyon, Victoria & Greg Schumacher, Guest Destiny Homer. ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
The Four Horseman (Jarin Kenyon, Karen Carey, Kevin Carey, and Greg Schumacher) are on air to discuss their brand new program Rise Up: Become Limitless. This program is designed to unlock human potential in the most entertaining way possible. It smashes Hollywood and Education into vortex of accelerated learning, growing, and accomplishing your dream life. Move over Law of Attraction, look out the movie The Secret here come the Four Horseman! Watch on YouTube: https://youtu.be/p3GE1wvSAKM https://jarinkenyon.com/ https://www.rubyredroad.com/
Podcast #30 KettlebellMania with Dina Ziskin-Fortune & Valerie Pawlowski. Dina is an artist, connector, network marketer, athlete, dancer, and certified in vintage strength and mace fit. Valerie is a Medical Exercise Specialist, ACSM, ACE, AFAA Personal Training. AOS, WKC, RKC, Kettlebell Sport Coach. Licensed Nutritionist and Manager. She also is a master of the sport, being awarded 6x Gold Metalist in Kettlebell USA Team. https://vimeo.com/322379127 Owner NJ Adventure Boot Camp www.NJBootCamp.com Jersey Strong, LLC, www.VintageStrengthTraining.com Punch Kettlebell Gym Team ISAGENIX Elite Athlete www.AmpedPowerWorkout.com Their intention is to share MaceFit, Kettlebell sport with the world. They are looking to expand into many other cities, host events, bring communities together. They believe their sport promotes many healthy habits including, self confidence, self love, strength, challenge, nutrition, and healthy competition. Watch Video Version: https://youtu.be/MRJCbPjyj8A ✳️Donate Patreon: https://www.patreon.com/riseupenterta...
On this week's episode we have jarin Kenyons monthly guest, the lovely, Intuitive Christy waters Forsyth. She is the owner of an intuitive wellness business called Clarity by Christy, providing services online internationally. She is a Psychic Medium, Licensed Mental Health Counselor, Certified Life Coach, Energy Healing Practitioner, and Certified Clinical Hypnotherapist. She combines all of this experience and training to create a service she calls Soul Therapy, an intuitively-led life coaching experience. On this episode we discuss many topics such as human design, developing Intuition, finding your superhero, seeing ghost and spirits, living your dream life and so much more. https://www.facebook.com/christy.waters1 http://www.discoveryourawakening.com gregrevolution.com https://jarinkenyon.com Watch the Interview: https://www.youtube.com/channel/UCKXr5iWbG_a4XaOlse0trYw? Book: https://www.amazon.com/Gregs-Revolution-Fitness-Presents-Healthiest/dp/1793197377/ref=sr_1_1?keywords=greg+schumacher&qid=1561723764&s=gateway&sr=8-1
Dr Nick Berry, a pharmacist who is the worlds leading expert on plant medicine. He has over 600 varieties of oils. He is an amazing human being who is bring the best quality products to the market. Please shop through our affiliate link! https://essentialoilwizardry.com/revolution Extra 10% just by using coupon code: Revolution Facebook: https://www.facebook.com/DoctaNick/ https://www.facebook.com/EssentialOilWizardry/ https://gregsrevolution.com/ My Book: https://www.amazon.com/Gregs-Revolution-Fitness-Presents-Healthiest/dp/1793197377/ref=sr_1_1?keywords=greg+schumacher&qid=1560777950&s=gateway&sr=8-1
Steve Devos(Dr. Fox) joins us via Zoom to have a conversation about the current health system. How we can work around it. How we can find doctors who will test for the real things to optimize us as our unique selves. Hormone balancing and much more. You can find much more information on his YouTube channel "The Lifting Dermatologist" https://www.youtube.com/channel/UCoLNk-4LAYsbfsQwjFWG2gQ Also his Facebook Group TRT and Hormone Optimization Therapy: https://www.facebook.com/groups/hormoneoptimization/ GregsRevolution.com
Howard & Diane make a wonderful team of early detection and natural ways of helping guide your body back to optimal health when early detection happens. Thermography can be a lifesaving diagnostic tool to detect changes in your body which can indicate early stages of diseases like cancer or other changes in your body. Thermography is radiation free way to help ensure your health. Diagnostic Testing The earlier a disease is diagnosed, the more likely it is that it can be cured or successfully managed. Managing a disease, especially early in its course, may lower its impact on your life or prevent or delay serious complications. On this podcast co-host Vicki herself gets scanned and we discuss her results and experience. http://www.medthermography.com medthermography@gmail.com call (518) 983-6564 https://www.facebook.com/medthermography/ www.gregsrevolution.com
Kathryn is a Mama of 2 boys, a Nutritional Therapy Practitioner (NTP) with a Master’s in Rehabilitation Counseling and an undergrad in Movement Science. She currently works as a freelance writer/editor. Her book “Forties on Fire” is geared towards perimenopausal women (the years leading up to menopause). Her goal with the book was to arm women with tools to help them find balance throughout their 30’s, 40’s and beyond. She also wants women to learn to honor their moods and emotions and see their hormones as messengers, rather than trying to stifle them. Her book covers everything from sleep to grounding, to sunlight and even play. In her free time, Kathryn enjoys CrossFit, fishing, hiking, searching for old bottles and sea glass with her boys, and playing with her boys and fur babies. You can find her at www.primalmusings.com, FB @primalmusings and IG: @primal_musings https://www.amazon.com/Forties-Fire-Rediscover-Sexuality-Throughout/dp/173070915X/ref=sr_1_fkmrnull_1?keywords=kathryn+kos&qid=1557922207&s=gateway&sr=8-1-fkmrnull
Christopher Berglund aka the Nerdy Fit Chef. This man is a free spirit who believes in seeking the truth, the whole truth and nothing but the truth. He's currently studying under the great Paul Chek as a CHEK Practitioner. Chris is also a well renowned Chef. His passion for food, fitness, and Intuition makes him one of the best one on one guides there is. On today's podcast, we discuss how Chris combines the chef and the personal trainer, unleashing our self confidence, eating clean sources of food and water, fasting, conspiracy theories and much more... Join us now as we go to funky town with the Nerdy Fit Chef Chris Burglund https://www.nerdyfitchef.com Chrisberg002@gmail.com https://gregsrevolution.com
Welcome to Revolution Radio Fitness Podcast. A Revolution of consciousness. We proudly bring you Zoe-Anna Bell who expanse the universe just by being her. All the way from Sydney, Australia. She screams be your unique raw expression of you! The colorful artist The clever alchemist The curious chemist The fearless explorer The fun adventurer The free spirit The dancer and master weaver of you-niverse. Her programs push people past their fears and into who they were born to be. On today's podcast we dive deep into Enlightenment of youth/teenagers, Human Design and Gene keys, everyone was meant to be a superhero, future of humanity and much more! Come join us for this special RAW episode. https://zoe-bell.com/ WhatsApp +61 404 123 269 https://www.facebook.com/ZoeTheSoulStylist/ instagram @the_soul_stylist https://www.amazon.com/Zoe-Bell/e/B076GKKPSN/ref=dp_byline_cont_ebooks_1 gregsrevolution.com jarinkenyon.com
Christina Beauchemin, author, speaker, truth seeker and advocate of curiosity, courage and honesty as a path to personal transformation. She is about self-discovery; a process she has learned starts with the desire to understand and the intention to heal. On today's podcasts we discuss Her book titled "let my legacy be love" "A Story Of Discovery And Transformation: Tracing Adult Issues To Childhood Hurts" We learn How she takes a very honest look at the childhood events that shaped her adult life. How she Brings it all full circle and shows how we all can find the light and heal our wounds. Join us on this very fascinating ducussion into a topic that we all can relate to on some level. Our childhood. Sit back and enjoy As we bring you podcast #22 let my legacy be love. letmylegacybelove.com gregsrevolution.com
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness. Aaron is the founder of the Align Method™, an integrated approach of functional movement and self-care that has helped thousands of people to relieve pain and move optimally in daily life. On this podcast we discuss fixing your holistic self through movement. Hot/cold therapy, the interconnections of the body, criminals on the loose California, carrying shame, and much more. Find Aaron on https://alignpodcast.com/ Instagram: @alignpodcast and @alignband Find Vicki and I on gregsrevolution.com Instagram: @gregsrevolution and @vicious_fitness_0318
On this podcast with all these experts in studio we get priceless advice on topics such as parenting, staying in your lane, focus, success building, balance, perspective, and much more... for all the show notes including all the guests information please visit gregsrevolution.com/podcast20 Gomez Farm CSA 518-686-5212 gomezfarm@gmail.com Tell them Greg from Revolution Radio sent you for a discount
On today's podcast we are honored to present "Jennifer Rhodes, or better known as "Gem", Mind Body Soul Expo Founder and Event Coordinator. The biannual Mind Body Soul Expo will bring together health, wellness and holistic practitioners, professionals, local businesses and local artisans under one roof to showcase their products and services. It features eight presenters, more than 95+vendors, & a healing and meditation room On today's podcast we discuss what brought "Gem" to create such an event. How this event has helped her heal and express deep pain and tragedy. How humanity is in a deep transition. And much more. https://www.facebook.com/MINDBODYSOULEXPO/ gregsrevolution.com for all things holistic health
Tina Barber, owner and founder of New Beginnings Beauty and Wellness Studio, a firecracker of a woman, inspired by helping people live a happy and abundant life. She is an image consultant, a life coach, and visionary. Join us as we dive into many subjects including awakening humanity, Saratoga Rising, Human Design, and much more. https://www.facebook.com/pages/New-Beginning-Style-Studio/182226151795726 https://www.facebook.com/Tmbarber44 https://www.facebook.com/saratogarising/ gregsrevolution.com for all your holistic health resourcesMind, body, soul expo: https://www.facebook.com/events/2162595200729240/ https://saratogaurbanfarm.com drcowansgarden.com/#_I_qi 20% off Coupon code REVOLUTION www.vtspatzlecompany.com For noodles Greg’s Revolution Fitness Presents: A Guide to the Healthiest “YOU”: MIND BODY SOUL www.amazon.com/dp/1793197377/ref…i_i_wNQmCbMDR6GG4
Trent is a seemingly endless wealth of knowledge. His wisdom goes way beyond water. We learn all about the history of mineral waters in this country and how much it was used for curing us naturally. Trent goes over all the great resources in Saratoga Springs along with many others in this country. He goes over how there are many varieties of waters and each one has its strengths for each particular people. Trent does tours around Saratoga to all these great resources. He also touches on muds, ormus, detox, and some great stories of people gaining their health back from these waters! To reach out to Trent (802)473-2836 spiritflytrent@yahoo.com gregsrevolution.com for all your holistic health resourcesMind, body, soul expo: https://www.facebook.com/events/2162595200729240/ https://saratogaurbanfarm.com drcowansgarden.com/#_I_qi 20% off Coupon code REVOLUTION www.vtspatzlecompany.com For noodles Greg’s Revolution Fitness Presents: A Guide to the Healthiest “YOU”: MIND BODY SOUL www.amazon.com/dp/1793197377/ref…i_i_wNQmCbMDR6GG4
Vicki, Thor and Greg discuss many issues concerning the world right now. Also deliver some useful, basically free hacks to help you achieve in life!
Karen draws from a diverse background of knowledge in mind, body, spirit, and the human experience. She has extensive training and experience as a Life Coach, Transpersonal Counselor, Speaker, Reiki Master and Reflexologist, Yoga and NIA instructor, and is a certified CultureTalk partner. She helps Entrepreneurs get clear, focused and aligned so that they can tap into their power, find their courage and achieve their dreams. Karen helps teams create an authentic and extraordinary environment with self knowledge, collaboration and heart. She helps them create a powerful compelling vision and a heart driven approach, making a difference for the team and the clients. Embracing change allows them to increase efficiency, productivity and profitability, as well as grow personally and professionally. http://www.rubyredroad.com https://jarinkenyon.com Mind, body, soul expo: https://www.facebook.com/events/2162595200729240/ https://saratogaurbanfarm.com drcowansgarden.com/#_I_qi 20% off Coupon code REVOLUTION www.vtspatzlecompany.com For noodles Greg’s Revolution Fitness Presents: A Guide to the Healthiest “YOU”: MIND BODY SOUL www.amazon.com/dp/1793197377/ref…i_i_wNQmCbMDR6GG4
Madeline is a federal Policy Advisor consultant and a long-time advocate, mentor, and wellness-based leadership coach to women and youth. As a busy consultant, community volunteer, and Head Coach of Kennedy Coaching LLC, she takes her own downtime, healing and self-care as seriously as her career. When she is not working with organizations, communities, individuals to promote heart-centered leadership and transformation, you can find her hiking with her dog or traveling to the far corners of the world. kennedycoaching.org drcowansgarden.com/#_I_qi 20% off Coupon code REVOLUTION www.vtspatzlecompany.com For noodles Greg’s Revolution Fitness Presents: A Guide to the Healthiest “YOU”: MIND BODY SOUL www.amazon.com/dp/1793197377/ref…i_i_wNQmCbMDR6GG4
Revolution Radio Fitness Podcast has another awesome guest John Tubbs owner of Albany Massage Professionals. He’s got awesome stories about conquering sickness, a broken neck, autoimmune disease, natural cures, being an entrepreneur of the health industry and much more. albanymassageprofessionals.com Patreon.com/gregsrevolution drcowansgarden.com/#_I_qi 20% off Coupon code REVOLUTION www.vtspatzlecompany.com For noodles www.Gregsrevoution.com @crohnscolitiscoach Instagram Greg’s Revolution Fitness Presents: A Guide to the Healthiest “YOU”: MIND BODY SOUL www.amazon.com/dp/1793197377/ref…i_i_wNQmCbMDR6GG4
What superpowers does your kids have? Wren does a reading for Austin. Such a great tool for parents to better understand their children. Also the children now have a better understanding of themselves. www.wrenmargaretgrace.com Patreon.com/gregsrevolution drcowansgarden.com/#_I_qi 20% off Coupon code REVOLUTION www.vtspatzlecompany.com For noodles www.Gregsrevoution.com Greg’s Revolution Fitness Presents: A Guide to the Healthiest “YOU”: MIND BODY SOUL www.amazon.com/dp/1793197377/ref…i_i_wNQmCbMDR6GG4
Wren and Jarin are two quickly advancing souls who can see the big picture so clearly. Motivational speakers, Fast Track Your Dreams Coach, and Manifestation Teachers... Vicki and I dive deep into the impact they are having on this world right now. How Saratoga Springs is a super HUB for spirituality called #saratogarising. Human Design Reading, the science of really finding your true identity and mission in this lifetime. 2nd Mind Body Soul Expo search on Facebook www.jarinkenyon.com https://www.wrenmargaretgrace.com Patreon.com/gregsrevolution drcowansgarden.com/#_I_qi 20% off Coupon code REVOLUTION www.vtspatzlecompany.com For noodles www.Gregsrevoution.com Greg’s Revolution Fitness Presents: A Guide to the Healthiest “YOU”: MIND BODY SOUL www.amazon.com/dp/1793197377/ref…i_i_wNQmCbMDR6GG4
An awesome podcast with Ancient Shiatsu Massage therapist Michael Corcoran Lmt from Albany Massage Professionals. We discuss healing the body in mind, body, and soul. Balancing the elements and energy channels. We discuss philosophy and psychology of life. Much more. www.Albanymassageprofessionals.com Patreon.com/gregsrevolution drcowansgarden.com/#_I_qi 15%off DRCOWANSGARDEN www.vtspatzlecompany.com For noodles www.Gregsrevoution.com Greg's Revolution Fitness Presents: A Guide to the Healthiest "YOU": MIND BODY SOUL https://www.amazon.com/dp/1793197377/ref=cm_sw_r_cp_api_i_wNQmCbMDR6GG4
Our special guest Shane and Sarah from Saratoga Urban Farms! We discuss how they grow such awesome, vibrant, fresh micro greens, wheatgrass. We dive into subjects such as human story, religions, anchient wisdom, Egypt, pyramids, love, dimensions, law of attraction, finding your dream, physical therapy, psychology, philosophy, and much more. Patreon.com/gregsrevolution drcowansgarden.com/#_I_qi 15%off DRCOWANSGARDEN www.vtspatzlecompany.com For noodles www.Gregsrevoution.com www.saratogaurbanfarm.com For Wheatgrass and Microgreens www.selfauthoring.com www.understandmyself.com
Pop your earbuds in when your kids are being loud, when you are working out or just on a long drive and listen to this fun, informative, and Enlightening podcast! Vicki and I discuss the current world right now, instant gratification. Ancient practices to combat this. How we are a biological battery. Much more. I also announce my new book soon to be released! Patreon.com/gregsrevolution drcowansgarden.com/#_I_qi 15%off DRCOWANSGARDEN www.vtspatzlecompany.com For noodles www.Gregsrevoution.com www.saratogaurbanfarm.com For Wheatgrass and Microgreens
Pop your earbuds in when your kids are being loud, when you are working out or just on a long drive and listen to this fun, informative, and Enlightening podcast. With our special guest Janaiah who is an Empowerment coach, author, motivational speaker and long time friend. We discuss autism, development, intermittent fasting, movement training, religion, home schooling, love, desire, meditation, inspiration and much more. www.livelifealive.org Patreon.com/gregsrevolution drcowansgarden.com/#_I_qi 15%off DRCOWANSGARDEN www.vtspatzlecompany.com For noodles www.Gregsrevoution.com www.saratogaurbanfarm.com For Wheatgrass and Microgreens
I do a guided meditation that brings energy balancing to rejuvenate and focus you
With Special Guest Nick Schumacher who is a Physical Therapist in Boston @Emerson Hospital. IG @RehabKit, RehabKit.App Patreon.com/gregsrevolution drcowansgarden.com/#_I_qi 15%off DRCOWANSGARDEN www.vtspatzlecompany.com For noodles www.saratogaurbanfarm.com For Wheatgrass and Microgreens
Discussing a fantastic way to shed fat off the body with a simple routine. This process will also strengthen you in many ways. Simple as ABC. Also how important is Watercress? !0+ cancer fighting agents inside this bad boy. Where can you get it? Song by: Blossoms The Man (cover) https://www.drcowansgarden.com/#_l_qi DRCOWANSGARDEN 15% off www.Patreon.com/gregsrevolution just $2 for extras gregsrevolution.com
Meet my Fiancé Vicki! We discuss our engagement party. Meeting Arnold Schwarzenegger, You're 2 nervous systems, Hot/cold therapy, you're 2 immune systems, psychology, stress, energy vampires, isometric training, Tony Robbins, Pete Sisco, Mike Mentzer. @vicious_fitness_0318 www.vtspatzlecompany.com https://www.gregsrevolution.com https://www.drcowansgarden.com/#_I_qi
I discuss: Poop test, blood test, DNA, Warrior routine, Getting up early, Meditation, law of attraction, programing subconscious, Longevity, Diet, exercise snacks, 23andme, Viome, fasting, gratitude, glucose, buddha, power of now, programing, embarrassing moments, diarrhea.
I discuss heat and cold therapy, my dog, wisdom, sauna benefits, inferred light benefits, biohacking, essential oils, ancient practices, shaolin monks, vegans, diets, truthers, fat loss, fasting and much more The essential oils Dr. https://drericz.com/ Link to Empty Herbal Oil Capsules https://gregsrevolution.com/gregs-recommendations/
Health, Holistic, Breathing, Grounding, Chi, Martial arts, Roots, Fitness, Movement, Aging, Love, Wight lifting, Diet, Organic, CSA, Farm, Muscle, Mind, soul, wim hof, paul chek, ben greenfield, ido portal, wisdom