Stacey Norman

When Stacey and J Sbu opened the lines for their weekly “Confessions” segment, they could hardly have anticipated the storm that would follow. An anonymous confession landed in their inbox, revealing a tale of workplace sabotage that left both hosts, and their listeners, reeling. The confession, read aloud by Stacey, detailed how the anonymous sender manipulated a colleague's calendar, causing them to miss a crucial meeting. The result? The colleague was left flustered, received a warning, and ultimately went on stress leave, while the confessor secured a long-coveted promotion. Yet, the victory was hollow, as guilt and regret soon set in.

Listeners opened up with stories of heartbreak, lessons learned and the unexpected ways loss shapes us. Stacey and J Sbu explored it all, reminding us that what we lose often tells us as much about ourselves as what we hold dear. We heard from Lena who misplaced her wedding ring. She unfortunately lost her husband in January 2025. Malacai from Pietermaritzburg lost an item from his cousin and still hasn't told her! Chris spoke about the diamond that fell out of his mom's diamond ring. He was around ten years old back then, his determination allowed him to spend 3 hours to search for the diamond which he found! Michelle's mother's gift of a gold cluster set was misplaced while Mario left his laptop on top of his car and drove off completely forgetting where it was!

Final exams for the Matric class of 2025 are currently underway and they need as much support as possible. That is why aunty Stacey and uncle J Sbu called on the little ones of the province to be that pillar of support during this highly stressful period. Here's what the kiddos of KZN had to share for the Class of 2025.

Let's be real, 10 years ago, buying property felt like a no-brainer. You bought, you waited, the value went up. However, fast-forward to now, and you've got crime, bad drainage, rising rates, and some suburbs that are literally sinking under bad service delivery. If you're the type who wants flexibility, less stress and doesn't want to fight the municipality over every water leak, then renting is peace of mind. No bond, no rates, just pay your rent and go live your life. Stacey and J Sbu asked you, the people of KZN, what you think about buying property in KZN. Here's what you had to say...

Work stress doesn't stand a chance against the wild and wonderful after-work rituals shared by Stacey, J Sbu, and you! From beachside dolphin-spotting and traffic jam singalongs to boxing out frustrations and savoring late-night cappuccinos, this episode is a whirlwind of creative mood-boosters. Whether it's gaming, binge-watching comfort series or simply soaking in nature's magic, everyone's got a unique way to shake off the day. Dive into a world where laughter, quirky routines, and a dash of extra make every evening feel like a celebration of life beyond the grind. If you missed it live, listen in!

Cricket fever is in full swing as Stacey Norman and J Sbu bring their signature banter and infectious energy to the mic, celebrating the Proteas Women's electrifying journey to the ICC World Cup semifinals. Stacey's sharp wit and eagle-eyed restaurant play-by-play meet J Sbu's hype and hilarious commentary, as they relive the team's epic bounce-back from a rocky opener to a string of dominant wins. Enter sports oracle Nick Tatham, who delivers the inside scoop with cool confidence, breaking down the group standings, the looming clash with Pakistan, and the weather chaos threatening to rain on everyone's parade. Nick's expert analysis keeps the stakes high, while Stacey and J Sbu keep the vibes light, rooting for the “girlies” to make herstory and knock it out of the park. If you missed it live, listen in!

Once a week, Stacey and J Sbu allow the kiddos of KZN to share their unfiltered ideas on air. This week, the duo asked the kids: "What's something grown-ups always say that doesn't make sense to you?" Jordan spoke about his parents asking him to pull up his socks when he's not even wearing socks! Here;s what your little ones had to say...

From skin to size to shape, there's always that one thing we've wished we could change or hide. So what happens when you finally decide to stop apologising for your body and start embracing it? Stacey and J Sbu asked you, the people of KZN, to weigh in on your turning point, that moment when you began living freely in your own skin. Research shows that true self-acceptance often grows through support, not pressure. What helped you get there? Was it a kind word, a life event or finally seeing your worth? Here's what you had to say.

South Africa has dropped 50 places on the Global Safety Index, now ranking below Kyrgyzstan and Ecuador. With over 5,700 murders and more than a million homes broken into between January and March 2025, Stacey and J Sbu wanted to know: who's really to blame? In this week's Great Drive Debate, they asked you, the people of KZN, whether South Africa's shocking crime rate stems from bad policing or from a deeper societal breakdown. Are our law enforcement agencies failing us, or have communities themselves lost their moral compass? Here's what you had to say.

Welcome to the AI genre swap revolution! Your favourite tracks are getting bizarre yet brilliant makeovers. AI tools are now allowing users to upload songs to instantly transform them into different genres. It's almost like a musical cosplay. Stacey and J Sbu dug into the nitty-gritty of what it actually means and played a few AI remixes (along with the originals). If you missed it live, listen in! Image courtesy of ECR / ChatGPT and Canva

Ever feel like you're paying for hundreds of channels but only watch a handful? You're not alone! In this episode, Stacey and J Sbu hand over the remote to you and ask: If you could build your own dream entertainment package, what are your must-haves? From sports and true crime to old-school cartoons and Nollywood hits, our listeners share their top picks, and things get hilariously heated!

Join Stacy, J Sbu, and Nick Tatham as they break down the Bafana Bafana vs. Zimbabwe match, share fan reactions, and discuss what's next for South Africa's World Cup hopes. Quick insights, lively banter, and all the key moments.

With the onset of the school holidays, J Sbu has been going through a tough time with his little one. It's not anything dramatic, the kid is just bored! While J Sbu struggles with the daily "Dad, I'm bored. Dad, I'm hungry", he decided to ask you, the people of KZN, what your solutions are. One caller suggested ensuring your child plays the ENTIRE day and has a warm bath to ensure they have a good night's rest. Here's what you had to say...

Durban student Keyuren Maharaj, 23, has created CityMenderSA – South Africa's first free, comprehensive service delivery reporting app. Frustrated by recurring infrastructure issues and a lack of accountability, Keyuren designed a platform where citizens can log, track, and publicly view issues like potholes, leaks, and outages. Each report generates a reference number and is mapped for public transparency, ensuring municipalities can no longer ignore complaints. Currently studying Mechanical Engineering at UKZN, Keyuren combined his technical and leadership skills to build a tool that promotes accountability, encourages civic participation, and has the potential to transform service delivery across KwaZulu-Natal and beyond.

South Africa's Constitutional Court has rewritten the rules of parenthood at work. In a landmark ruling, the court declared sections of the Basic Conditions of Employment Act and UIF Act unconstitutional, opening the door for equal parental leave regardless of gender, adoption, or surrogacy. This changes not only the world of work, but also the very fabric of family life in South Africa. To unpack what this means for parents, employers, and the future, we're joined by Legal Expert Hope Mboweni of Shepstone and Wylie.

It's time for a whirlwind ride through the world of South African sport with Nick Tatham's latest update! Kicking things off, Nick and the team celebrate the Springboks' nail-biting 29-27 victory over Argentina at Twickenham, clinching the rugby championship with a points difference that left New Zealand in the dust. The excitement is palpable - think World Cup vibes, confetti and a chorus of “well dones” echoing across the nation. However, the drama doesn't stop there! Nick dives into the tangled web of Bafana Bafana's World Cup qualifying campaign, where a three-point deduction and a forfeited match have left fans clutching their calculators and biting their nails. With the team now neck-and-neck with Benin, every goal counts, and Friday's clash against Zimbabwe at Moses Mabhida Stadium is set to be a do-or-die affair. Nick's playful banter and cheeky optimism shine through, urging Zimbabwe to “let us win this one, please!” and rallying the nation behind Bafana Bafana.

Daniel shared a heartfelt confession about finding a letter from his girlfriend, revealing her past suicidal thoughts. Unsure whether to confront her or seek help, Daniel's dilemma sparked a sensitive discussion on mental health. Listeners called in with their own experiences, emphasising the importance of open communication, professional support, and community. The conversation highlighted the challenges faced by those supporting loved ones in crisis and the need for patience, understanding, and accessible mental health care.

In today's changing world, parents face the dilemma of whether to direct their children toward traditional careers or emerging fields shaped by technology and automation. Professions once seen as stable, like law or medicine, are evolving or shrinking, while careers in coding, robotics, and engineering are increasingly valued. Parents must balance financial security with supporting their children's passions. Some advocate letting children follow their interests, while others stress building practical skills as a safety net. Here's what you had to say about this topic!

Every Wednesday, the little ones of our province melt our airwaves with their cuteness. It's a chance for the kids of KZN to share something with us. This week, Aunty Stacey and Uncle J Sbu asked the kids of KZN: If you could make up a new holiday, what would it be called, and how would we celebrate? Here's what your little ones had to say!

Stacey Norman and J Sbu hosted a discussion with listeners about the impact of over-commercialising residential areas. The conversation was prompted by recent changes in places like Umhlanga, where new business developments, including a proposed casino, have sparked debate among residents. Listeners described the transformation of quiet, seaside towns into busy commercial centres, raising concerns about increased traffic, noise, and pressure on local infrastructure. Stacey shared her own experiences of water, sewage, and traffic issues, noting that the area's infrastructure now struggles to cope with the growing number of businesses and visitors.

On Friday, as anticipation built across KwaZulu-Natal, our Sports Lead Nick Tatham gave us an inside look at the Springboks' mindset. The team's focus was evident even before kick-off, and by Saturday evening, their determination had been emphatically proven on the field. Now, with such a powerful display behind them, the big questions emerge. What does this dominant win signal for the Springboks going forward, and how much of a statement have they made to the rest of the rugby world? Nick, in studio as always, unpacks the atmosphere, the achievement and the road ahead.

Today on Confessions with Stacey and J Sbu, listeners were taken on an emotional journey through the story of a graduate who has been unemployed for five years. The reason, however, is not what the parents believe. While they attribute the ongoing job search to a difficult market, the real cause is a secret that has weighed heavily on their child's conscience. The confession, read aloud by J Sbu, reveals that during varsity, the confessor was arrested for drinking and driving. A night in jail was followed by a late uncle's intervention, who paid the fine and promised to keep the incident from the confessor's parents. Since then, every job application has been hindered by a criminal record, leaving the graduate at home, unable to explain the true reason for their struggle. Stacey and J Sbu open the floor to listeners. Some callers suggest that the confessor should investigate whether the record can be expunged, while others, particularly parents, express the pain of being kept in the dark. The emotional toll of maintaining such a secret is discussed, with many agreeing that the burden of the lie can be worse than the original mistake. Legal perspectives are shared, noting that expungement is not automatic and can take up to ten years, requiring legal assistance and transparency.

ECR NewsWatch's Nushera Soodyal sits down with Stacey and J Sbu to unpack one of the most talked-about testimonies before the commission of inquiry: National Police Commissioner Fannie Masemola's claims about the disbandment of the Political Killings Task Team. Masemola testified that Police Minister Senzo Mchunu's decision to dissolve the specialised unit in December last year was unlawful, arguing that the minister overstepped his mandate. According to Masemola, operational decisions like creating or dissolving units fall under his authority as commissioner, while the minister's role is limited to shaping broad policing policy. Adding weight to his argument, SAPS legal head General Petronella van Rooyen told the commission that Mchunu acted outside his powers. Masemola revealed that he even turned to President Cyril Ramaphosa for intervention, only to be told that the president would speak to Mchunu, a move that ultimately did not change the outcome. Earlier testimony by General Nhlanhla Mkhwanazi also suggested that the disbandment could have been influenced by powerful figures seeking to derail investigations into a high-profile murder syndicate. Listen in as Nushera breaks down the explosive details, legal complexities and the bigger questions about accountability in South Africa's policing system.

Join Stacey and J Sbu as they break down the latest developments in the high-stakes Madlanga Commission of Inquiry. With expert insights from the East Coast Radio Newswatch team, this episode unpacks explosive claims of corruption, political interference, and criminal syndicates infiltrating South Africa's justice system. Discover what's at stake, who the key players are, and why this commission matters to every South African. Tune in for a compelling, accessible look at a story gripping the nation.

Ever wished your washing would dry, steam, and fold itself? Or that a tap could pour you a glass of wine after a long day? Join Stacey and J Sbu as they celebrate new beginnings, homeownership, and the wildest household gadgets you can imagine! From dishwashers to dream machines, our East Coast listeners share the appliances that would change their lives. Tune in for laughs, relatable rants, and a little bit of magic, only on East Coast Radio!

Stacey and J Sbu received an interesting confession today. The confession came from a woman in her late twenties who revealed the pressure she faces at every family gathering, constantly being asked when she plans to have children. Overwhelmed by the repeated questioning, she admitted to lying to her family, telling them she cannot have children, when in reality, she simply does not want children at this time. She described feeling both guilty and relieved—guilty for the lie, but relieved that the questions had finally stopped. Stacey and J Sbu opened the discussion to their audience, inviting listeners to weigh in. The responses were heartfelt and varied. Patty from Queensborough expressed deep empathy, noting that even after having a child, the questions often continue, shifting to when the next child will come. Patty emphasised that such personal matters should not be up for public discussion, highlighting the pain that could be caused if someone truly could not have children. J Sbu admitted feeling uncomfortable about the need to lie, especially about something as sensitive as infertility, but acknowledged the intense pressure that can drive someone to such lengths. He pointed out that many people struggle with fertility, and lying about it can be a difficult choice, but sometimes it feels like the only way to find relief. Another listener, Samantha from Richards Bay, shared her own approach to intrusive questions, saying she responds with humour or deflection, such as asking, “When are you going to die?” to highlight the inappropriateness of such personal enquiries. She and Stacey discussed how these questions often come from people who may not have much else to talk about, and how similar comments are made about weight or other personal matters. Other callers reflected on cultural expectations and the pressure to have children, especially from older family members who want to see grandchildren. Some suggested setting clear boundaries with family, while others emphasised that decisions about having children are deeply personal and should not be subject to outside pressure. Stacey summed up the sentiment by stating that everyone's life journey is unique, and personal choices about parenting are not anyone else's business. The conversation highlighted the importance of respecting boundaries and supporting individuals in making decisions that are right for them.

On a recent episode of the Kiddies Hotline, Stacey and J Sbu invited young listeners to share their favourite school subjects and the secrets behind their academic success. The segment was filled with charming and insightful responses from children eager to reveal what helps them excel in the classroom. One caller shared that Afrikaans is her top subject, attributing her success to her mother's fluency and frequent use of the language at home. Another enthusiastic participant, Amelia, a 12-year-old in grade six, impressed the hosts with her all-round excellence in English, Afrikaans, arts and music. When asked for her secret, Amelia simply credited listening in class, trying her best, and asking teachers for help when needed. Other children chimed in with their own strategies. Sky Niro said math was his favourite, and he achieves high marks by studying diligently and paying attention in class. Sophia named art as her top subject, while P, also 12, excelled in Natural Science and Technology as well as Geography, emphasising the importance of revising before exams. The Kiddies Hotline showcased that, for many children, attentive listening, active participation, and a little help from family are the keys to academic achievement.

The boundaries between work and personal life have become increasingly blurred, especially since the pandemic. Stacey and J Sbu recently tackled the contentious issue of being contacted by employers after hours, sparking a lively debate among listeners. Many employees feel pressured to be available at all times, fearing they may be seen as uncooperative if they do not respond to work messages outside of office hours. Stacey noted that this expectation is particularly strong for senior staff, while J Sbu highlighted the anxiety caused by that late-night “ping” from the boss. Listeners shared their own strategies for setting boundaries. Kim explained how she began ignoring after-hours calls from her manager, only responding during work hours. This approach eventually led her boss to stop calling outside of office time. Another listener, a teacher, refuses to reply to parents' messages after leaving school, emphasising the importance of personal time. Both hosts agreed that while some professions require after-hours availability, most employees are entitled to disconnect. Legal advice confirmed that, in South Africa, there is no law mandating after-hours work, except in emergencies. Ultimately, the consensus was clear: setting and respecting boundaries is essential for wellbeing, and employees should not feel guilty for protecting their personal time.

History was made on East Coast Radio this week when Stacey and J Sbu gave their listeners something completely fresh during Traffic Jam with J Sbu. At 17:25, they pressed play on Yeh Mache Inde, a Tamil track by South African singer Sharmaine Deol (née Maduray) and the response was electric. Stacey and J Sbu, who keep KwaZulu-Natal moving on East Coast Drive from 3pm to 6pm, are known for their bold and energetic playlists. However, this moment took things to another level. Listeners had to make sure they had the right station on after a Tamil track by a local artist aired on one of the province's biggest commercial radio stations during peak drive time. Social media erupted almost instantly. Videos flooded platforms of people celebrating the historic moment. Comment sections were filled with joy as listeners expressed how proud they were to hear a Tamil song on air, especially one created by a South African artist. Many described it as a milestone for representation and a beautiful nod to cultural diversity.

South Africa's prisons, built for 103,000 inmates, now hold nearly 157,000, sparking urgent debate on whether to expand facilities or rethink sentencing. On East Coast Radio, Stacey Norman argued for more prisons to protect communities, while J Sbu promoted rehabilitation and alternative sentencing, citing Norway's lower reoffending rate. Listeners shared diverse views: delays in trials, taxpayer burdens, and the need for prevention through education and jobs. Some proposed radical measures like the death penalty or self-sufficient prisons. The discussion highlighted that overcrowding stems from systemic flaws and requires a multifaceted approach combining justice reform, prevention, and rehabilitation.

When it comes to neighbuorly drama, reality TV has nothing on the stories shared with Stacey and J Sbu. The duo opened the lines to listeners, inviting them to share the most bizarre, hilarious and downright jaw-dropping tales from their neighbourhoods. The result? A whirlwind of anecdotes that prove truth is often stranger than fiction. The conversation kicked off with an email from Tammy, who described her neighbour as the self-appointed “chief lawn inspector.” Every Saturday at the crack of dawn, Tammy's neighbor would fire up his lawnmower, ensuring the entire street was awake and that no blade of grass dared outgrow his own. If anyone's lawn looked even slightly unkempt, he'd be at their gate, ready to remind them of the suburb's standards. The stories only got wilder from there. Pam called in to recount the time her neighbour decided to crash a party by stripping naked in her living room. As if that wasn't enough, he later showed up at another gathering with nothing but a bow. Pam's tales had everyone in stitches and even Stacey and J Sbu couldn't help but marvel at the audacity of some neighbours. J Sbu himself confessed to being the source of a neighbour's complaint, after a night of raucous laughter and mysterious “sheep noises” that kept the whole block awake.

Mark shared a heartfelt dilemma: after marrying his wife and moving into her home, he found the walls still adorned with family photos featuring her ex-husband and their children. Mark wonders if it's fair to ask his wife to remove these reminders of her past, or if he's being unreasonable. Stacey Norman and J Sbu opened the lines to listeners, sparking an interesting debate. Listeners express mixed feelings. Some argue that Mark's discomfort is valid and that the photos should be taken down, especially in shared spaces, suggesting a compromise of keeping them in the children's rooms. Others emphasise the importance of respecting the family's history, noting that erasing the past could be hurtful, particularly for the kids.

Stacey and J Sbu asked the kids of KZN to become teachers by sharing a new word they've learned this year and explaining its meaning in their own words. Nine-year-old James impresses everyone with “hippopotomonstrosesquipedaliophobia” (the fear of long words) while Nicholas shares the word “discombobulated,” meaning confused. Other young callers chime in with their own discoveries that we could not get over. If you missed it live, listen in!

In a world where vulnerability is often met with judgment, Nozibele Qamngana-Mayaba stands as a beacon of courage and authenticity. As the host of the Don't Hold Back podcast, Nozibele has transformed her personal journey into a platform that not only challenges stigma but also amplifies voices that are too often silenced. Her story is one of resilience, empowerment and a relentless commitment to honesty.

Email tone is a subtle yet powerful aspect of digital communication. As Stacey and J Sbu discussed, the way a message is phrased can completely change its meaning and the recipient's reaction. Stacey noted, “You can say the same thing in two different ways and get two very different responses.” J Sbu agreed, adding that misunderstandings often arise not from the content of an email, but from how it is delivered. Listeners shared their own experiences, highlighting the importance of clarity and intent.

Ever wondered what would happen if the days of the week were people and you had to pick one to date? Well, Stacey, J Sbu, and their listeners did just that, and the results are as wild as a Friday night out! Let's start with Monday. Monday's the overachiever in pressed chinos, up at dawn for a run, and already calling the tax man. Listener Mikayla is “married” to Monday, saying, “Everyone says Mondays are blue, but Mondays are more of a reality check. I don't always want it, but I need it!” Talk about commitment to productivity! Tuesday is the reliable, steady type. Not flashy, but always there when you need them. Listener Michelle started with Friday but quickly settled down with Tuesday, declaring, “I am married to the amazing Tuesday man under the sun!” Sometimes you just need stability after a wild fling. Wednesday? Oh, Wednesday is the cheeky midweek pick-me-up. Spontaneous, unpredictable, and always keeping things interesting. Mario's all about that “hump day” energy, and another listener says, “Wednesday's like, it's midweek. It's almost there. Guys, you can do this!” Friday is the life of the party. Wild, fun, and maybe a little too popular for a long-term relationship. Michelle admits, “You can't resist me,” but J Sbu warns Friday might “cheat on you.” Still, who can resist those big vibes? Saturday is everyone's favorite: chilled, adventurous, and the ultimate brunch date. Listener Ranisha says, “Saturdays

We've all felt it. that heart-stopping moment when something you desperately want is within reach, only to be snatched away. Stacey and J Sbu explored these “snatch moments,” starting with a young boy at the US Open, his hands outstretched for a player's cap, only to have it whisked away by another. Listeners called in with their own tales: Tam lost a job, only to launch a thriving business days later. Katie's almost-love story rerouted her to a better partner. “Every near miss, every setback… your story isn't over. It's just being rerouted,” J Sbu reminded us. If you missed it live, listen in!

Get ready for some fun with Stacey and J Sbu on the Kiddies Hotline! The duo recently posed an exciting question to their young listeners: Would you rather have PE three times a week or skip maths three times a week? The phones lit up with eager kids sharing their thoughts! First up was the delightful Holly, who didn't hesitate to choose more PE time. Why? Because algebra and long division are "the worst!" Instead, she'd much rather spend her time running around with her dogs – now that's some fun cardio! There are no wrong answers here – just pure, honest fun! The hosts keep the energy high and the conversation flowing, making every call an adventure. Want to join the fun? Tune in to hear more kids share their choices and maybe even call in yourself!

KwaZulu-Natal (KZN) residents are facing widespread disruption as the ongoing taxi strike, led by the South African National Taxi Council (Santaco), continues to paralyze transport across the province. The strike, which began in the eThekwini metro area, has left thousands of commuters stranded, businesses short-staffed, and schools struggling with low attendance. The heart of the dispute lies in grievances between the taxi industry, the eThekwini municipality, and the Provincial Department of Transport. Key issues include the attachment of operating licenses, the review of impounded vehicles, and the need for updated data on taxi routes. As negotiations stretch into their second day, there is cautious optimism for a resolution. In an exclusive interview, Sifiso Shangase, KwaZulu-Natal spokesperson for Santaco, emphasized the industry's willingness to find common ground. “When we go into negotiations, we always have to be optimistic because the objective is to meet each other halfway. It's not a win-all approach. It should be a win-win,” Shangase said. He confirmed that some impounded vehicles have already been released after operators provided the necessary documentation. “We always say we are law-abiding citizens and want only roadworthy vehicles on the road. These vehicles were impounded because drivers didn't have their operating licenses on hand, not because they were unfit for service,” Shangase explained. The strike's impact has been felt across all sectors. Local businesses, like the Bush Tavern in Umdloti, have struggled to operate with skeleton staff. “We've been busy since early morning, with management driving around to pick up staff so we can keep running,” said Brenton Turner, a local business owner. “For those without cars, it's been a real struggle just to keep above water, but we're open and doing our best.” Listeners shared stories of hardship, with many forced to walk long distances to work or school. One parent recounted, “One of my kids didn't make it to school. The other had to walk eight kilometers because he had a project due. I myself walked six kilometers to work.” Another listener, a teacher, described classrooms half-empty and the challenge of catching up on missed assessments: “I can't do my job properly, and I'm not even sure if they'll be there tomorrow. There are deadlines to be met and it's affecting us badly.” Shangase acknowledged the pain caused by the strike, urging both taxi operators and commuters to remain patient. “We know people have been affected in different ways. Others were intending to go for interviews and have lost out. It's very painful and sad. We are pleading with our members to regroup and prioritize commuters.” As talks between Santaco and government officials continue, there is hope that a resolution will be reached soon. “There's light at the end of the tunnel,” Shangase assured. In the meantime, KZN residents are left waiting, hoping for a swift end to the crisis that has upended daily life across the province.

While J Sbu isn't in today, Stacey shared a story quite close to her. A few years ago, her grandmother (now 94) gave her a diamond ring. Something her grandmother received from her own mother. Now this ring skipped Stacey's mother and her younger sister. After sharing this, she asked you, who is getting the family heirloom in your home? We heard from the youngest in the family and the oldest in the family (everyone in between too). If you missed it live, listen in!

Spring's arrival inspired a wave of fresh starts and personal growth, as listeners shared their stories of renewal. From ending toxic relationships to prioritising self-care and even making bold changes like cutting off long-held dreadlocks, the focus was on letting go and embracing new beginnings. The conversation was filled with encouragement to stop seeking validation from others and to trust in one's own journey. With warmth and optimism, everyone was reminded that it's never too late to reset, grow, and bloom - just like the season itself. This uplifting spirit of transformation set the perfect tone for a new chapter.

Stacey and J Sbu's asked parents to share how challenging it can be to keep the romance alive amid school runs, bedtime routines and daily chaos. Date nights often fall by the wayside due to guilt or busy schedules, but maintaining connection is vital. Even simple outings, like walks or sharing ice cream, help couples stay close. Stacey and J Sbu emphasised that nurturing your relationship is essential for both partners and the whole family. If you missed it live, listen in!