Stacey Norman

Stacey Norman and J Sbu hosted a discussion with listeners about the impact of over-commercialising residential areas. The conversation was prompted by recent changes in places like Umhlanga, where new business developments, including a proposed casino, have sparked debate among residents. Listeners described the transformation of quiet, seaside towns into busy commercial centres, raising concerns about increased traffic, noise, and pressure on local infrastructure. Stacey shared her own experiences of water, sewage, and traffic issues, noting that the area's infrastructure now struggles to cope with the growing number of businesses and visitors.

On Friday, as anticipation built across KwaZulu-Natal, our Sports Lead Nick Tatham gave us an inside look at the Springboks' mindset. The team's focus was evident even before kick-off, and by Saturday evening, their determination had been emphatically proven on the field. Now, with such a powerful display behind them, the big questions emerge. What does this dominant win signal for the Springboks going forward, and how much of a statement have they made to the rest of the rugby world? Nick, in studio as always, unpacks the atmosphere, the achievement and the road ahead.

Today on Confessions with Stacey and J Sbu, listeners were taken on an emotional journey through the story of a graduate who has been unemployed for five years. The reason, however, is not what the parents believe. While they attribute the ongoing job search to a difficult market, the real cause is a secret that has weighed heavily on their child's conscience. The confession, read aloud by J Sbu, reveals that during varsity, the confessor was arrested for drinking and driving. A night in jail was followed by a late uncle's intervention, who paid the fine and promised to keep the incident from the confessor's parents. Since then, every job application has been hindered by a criminal record, leaving the graduate at home, unable to explain the true reason for their struggle. Stacey and J Sbu open the floor to listeners. Some callers suggest that the confessor should investigate whether the record can be expunged, while others, particularly parents, express the pain of being kept in the dark. The emotional toll of maintaining such a secret is discussed, with many agreeing that the burden of the lie can be worse than the original mistake. Legal perspectives are shared, noting that expungement is not automatic and can take up to ten years, requiring legal assistance and transparency.

ECR NewsWatch's Nushera Soodyal sits down with Stacey and J Sbu to unpack one of the most talked-about testimonies before the commission of inquiry: National Police Commissioner Fannie Masemola's claims about the disbandment of the Political Killings Task Team. Masemola testified that Police Minister Senzo Mchunu's decision to dissolve the specialised unit in December last year was unlawful, arguing that the minister overstepped his mandate. According to Masemola, operational decisions like creating or dissolving units fall under his authority as commissioner, while the minister's role is limited to shaping broad policing policy. Adding weight to his argument, SAPS legal head General Petronella van Rooyen told the commission that Mchunu acted outside his powers. Masemola revealed that he even turned to President Cyril Ramaphosa for intervention, only to be told that the president would speak to Mchunu, a move that ultimately did not change the outcome. Earlier testimony by General Nhlanhla Mkhwanazi also suggested that the disbandment could have been influenced by powerful figures seeking to derail investigations into a high-profile murder syndicate. Listen in as Nushera breaks down the explosive details, legal complexities and the bigger questions about accountability in South Africa's policing system.

Join Stacey and J Sbu as they break down the latest developments in the high-stakes Madlanga Commission of Inquiry. With expert insights from the East Coast Radio Newswatch team, this episode unpacks explosive claims of corruption, political interference, and criminal syndicates infiltrating South Africa's justice system. Discover what's at stake, who the key players are, and why this commission matters to every South African. Tune in for a compelling, accessible look at a story gripping the nation.

Ever wished your washing would dry, steam, and fold itself? Or that a tap could pour you a glass of wine after a long day? Join Stacey and J Sbu as they celebrate new beginnings, homeownership, and the wildest household gadgets you can imagine! From dishwashers to dream machines, our East Coast listeners share the appliances that would change their lives. Tune in for laughs, relatable rants, and a little bit of magic, only on East Coast Radio!

Stacey and J Sbu received an interesting confession today. The confession came from a woman in her late twenties who revealed the pressure she faces at every family gathering, constantly being asked when she plans to have children. Overwhelmed by the repeated questioning, she admitted to lying to her family, telling them she cannot have children, when in reality, she simply does not want children at this time. She described feeling both guilty and relieved—guilty for the lie, but relieved that the questions had finally stopped. Stacey and J Sbu opened the discussion to their audience, inviting listeners to weigh in. The responses were heartfelt and varied. Patty from Queensborough expressed deep empathy, noting that even after having a child, the questions often continue, shifting to when the next child will come. Patty emphasised that such personal matters should not be up for public discussion, highlighting the pain that could be caused if someone truly could not have children. J Sbu admitted feeling uncomfortable about the need to lie, especially about something as sensitive as infertility, but acknowledged the intense pressure that can drive someone to such lengths. He pointed out that many people struggle with fertility, and lying about it can be a difficult choice, but sometimes it feels like the only way to find relief. Another listener, Samantha from Richards Bay, shared her own approach to intrusive questions, saying she responds with humour or deflection, such as asking, “When are you going to die?” to highlight the inappropriateness of such personal enquiries. She and Stacey discussed how these questions often come from people who may not have much else to talk about, and how similar comments are made about weight or other personal matters. Other callers reflected on cultural expectations and the pressure to have children, especially from older family members who want to see grandchildren. Some suggested setting clear boundaries with family, while others emphasised that decisions about having children are deeply personal and should not be subject to outside pressure. Stacey summed up the sentiment by stating that everyone's life journey is unique, and personal choices about parenting are not anyone else's business. The conversation highlighted the importance of respecting boundaries and supporting individuals in making decisions that are right for them.

On a recent episode of the Kiddies Hotline, Stacey and J Sbu invited young listeners to share their favourite school subjects and the secrets behind their academic success. The segment was filled with charming and insightful responses from children eager to reveal what helps them excel in the classroom. One caller shared that Afrikaans is her top subject, attributing her success to her mother's fluency and frequent use of the language at home. Another enthusiastic participant, Amelia, a 12-year-old in grade six, impressed the hosts with her all-round excellence in English, Afrikaans, arts and music. When asked for her secret, Amelia simply credited listening in class, trying her best, and asking teachers for help when needed. Other children chimed in with their own strategies. Sky Niro said math was his favourite, and he achieves high marks by studying diligently and paying attention in class. Sophia named art as her top subject, while P, also 12, excelled in Natural Science and Technology as well as Geography, emphasising the importance of revising before exams. The Kiddies Hotline showcased that, for many children, attentive listening, active participation, and a little help from family are the keys to academic achievement.

The boundaries between work and personal life have become increasingly blurred, especially since the pandemic. Stacey and J Sbu recently tackled the contentious issue of being contacted by employers after hours, sparking a lively debate among listeners. Many employees feel pressured to be available at all times, fearing they may be seen as uncooperative if they do not respond to work messages outside of office hours. Stacey noted that this expectation is particularly strong for senior staff, while J Sbu highlighted the anxiety caused by that late-night “ping” from the boss. Listeners shared their own strategies for setting boundaries. Kim explained how she began ignoring after-hours calls from her manager, only responding during work hours. This approach eventually led her boss to stop calling outside of office time. Another listener, a teacher, refuses to reply to parents' messages after leaving school, emphasising the importance of personal time. Both hosts agreed that while some professions require after-hours availability, most employees are entitled to disconnect. Legal advice confirmed that, in South Africa, there is no law mandating after-hours work, except in emergencies. Ultimately, the consensus was clear: setting and respecting boundaries is essential for wellbeing, and employees should not feel guilty for protecting their personal time.

History was made on East Coast Radio this week when Stacey and J Sbu gave their listeners something completely fresh during Traffic Jam with J Sbu. At 17:25, they pressed play on Yeh Mache Inde, a Tamil track by South African singer Sharmaine Deol (née Maduray) and the response was electric. Stacey and J Sbu, who keep KwaZulu-Natal moving on East Coast Drive from 3pm to 6pm, are known for their bold and energetic playlists. However, this moment took things to another level. Listeners had to make sure they had the right station on after a Tamil track by a local artist aired on one of the province's biggest commercial radio stations during peak drive time. Social media erupted almost instantly. Videos flooded platforms of people celebrating the historic moment. Comment sections were filled with joy as listeners expressed how proud they were to hear a Tamil song on air, especially one created by a South African artist. Many described it as a milestone for representation and a beautiful nod to cultural diversity.

South Africa's prisons, built for 103,000 inmates, now hold nearly 157,000, sparking urgent debate on whether to expand facilities or rethink sentencing. On East Coast Radio, Stacey Norman argued for more prisons to protect communities, while J Sbu promoted rehabilitation and alternative sentencing, citing Norway's lower reoffending rate. Listeners shared diverse views: delays in trials, taxpayer burdens, and the need for prevention through education and jobs. Some proposed radical measures like the death penalty or self-sufficient prisons. The discussion highlighted that overcrowding stems from systemic flaws and requires a multifaceted approach combining justice reform, prevention, and rehabilitation.

When it comes to neighbuorly drama, reality TV has nothing on the stories shared with Stacey and J Sbu. The duo opened the lines to listeners, inviting them to share the most bizarre, hilarious and downright jaw-dropping tales from their neighbourhoods. The result? A whirlwind of anecdotes that prove truth is often stranger than fiction. The conversation kicked off with an email from Tammy, who described her neighbour as the self-appointed “chief lawn inspector.” Every Saturday at the crack of dawn, Tammy's neighbor would fire up his lawnmower, ensuring the entire street was awake and that no blade of grass dared outgrow his own. If anyone's lawn looked even slightly unkempt, he'd be at their gate, ready to remind them of the suburb's standards. The stories only got wilder from there. Pam called in to recount the time her neighbour decided to crash a party by stripping naked in her living room. As if that wasn't enough, he later showed up at another gathering with nothing but a bow. Pam's tales had everyone in stitches and even Stacey and J Sbu couldn't help but marvel at the audacity of some neighbours. J Sbu himself confessed to being the source of a neighbour's complaint, after a night of raucous laughter and mysterious “sheep noises” that kept the whole block awake.

Mark shared a heartfelt dilemma: after marrying his wife and moving into her home, he found the walls still adorned with family photos featuring her ex-husband and their children. Mark wonders if it's fair to ask his wife to remove these reminders of her past, or if he's being unreasonable. Stacey Norman and J Sbu opened the lines to listeners, sparking an interesting debate. Listeners express mixed feelings. Some argue that Mark's discomfort is valid and that the photos should be taken down, especially in shared spaces, suggesting a compromise of keeping them in the children's rooms. Others emphasise the importance of respecting the family's history, noting that erasing the past could be hurtful, particularly for the kids.

Stacey and J Sbu asked the kids of KZN to become teachers by sharing a new word they've learned this year and explaining its meaning in their own words. Nine-year-old James impresses everyone with “hippopotomonstrosesquipedaliophobia” (the fear of long words) while Nicholas shares the word “discombobulated,” meaning confused. Other young callers chime in with their own discoveries that we could not get over. If you missed it live, listen in!

In a world where vulnerability is often met with judgment, Nozibele Qamngana-Mayaba stands as a beacon of courage and authenticity. As the host of the Don't Hold Back podcast, Nozibele has transformed her personal journey into a platform that not only challenges stigma but also amplifies voices that are too often silenced. Her story is one of resilience, empowerment and a relentless commitment to honesty.

Email tone is a subtle yet powerful aspect of digital communication. As Stacey and J Sbu discussed, the way a message is phrased can completely change its meaning and the recipient's reaction. Stacey noted, “You can say the same thing in two different ways and get two very different responses.” J Sbu agreed, adding that misunderstandings often arise not from the content of an email, but from how it is delivered. Listeners shared their own experiences, highlighting the importance of clarity and intent.

Ever wondered what would happen if the days of the week were people and you had to pick one to date? Well, Stacey, J Sbu, and their listeners did just that, and the results are as wild as a Friday night out! Let's start with Monday. Monday's the overachiever in pressed chinos, up at dawn for a run, and already calling the tax man. Listener Mikayla is “married” to Monday, saying, “Everyone says Mondays are blue, but Mondays are more of a reality check. I don't always want it, but I need it!” Talk about commitment to productivity! Tuesday is the reliable, steady type. Not flashy, but always there when you need them. Listener Michelle started with Friday but quickly settled down with Tuesday, declaring, “I am married to the amazing Tuesday man under the sun!” Sometimes you just need stability after a wild fling. Wednesday? Oh, Wednesday is the cheeky midweek pick-me-up. Spontaneous, unpredictable, and always keeping things interesting. Mario's all about that “hump day” energy, and another listener says, “Wednesday's like, it's midweek. It's almost there. Guys, you can do this!” Friday is the life of the party. Wild, fun, and maybe a little too popular for a long-term relationship. Michelle admits, “You can't resist me,” but J Sbu warns Friday might “cheat on you.” Still, who can resist those big vibes? Saturday is everyone's favorite: chilled, adventurous, and the ultimate brunch date. Listener Ranisha says, “Saturdays

We've all felt it. that heart-stopping moment when something you desperately want is within reach, only to be snatched away. Stacey and J Sbu explored these “snatch moments,” starting with a young boy at the US Open, his hands outstretched for a player's cap, only to have it whisked away by another. Listeners called in with their own tales: Tam lost a job, only to launch a thriving business days later. Katie's almost-love story rerouted her to a better partner. “Every near miss, every setback… your story isn't over. It's just being rerouted,” J Sbu reminded us. If you missed it live, listen in!

Get ready for some fun with Stacey and J Sbu on the Kiddies Hotline! The duo recently posed an exciting question to their young listeners: Would you rather have PE three times a week or skip maths three times a week? The phones lit up with eager kids sharing their thoughts! First up was the delightful Holly, who didn't hesitate to choose more PE time. Why? Because algebra and long division are "the worst!" Instead, she'd much rather spend her time running around with her dogs – now that's some fun cardio! There are no wrong answers here – just pure, honest fun! The hosts keep the energy high and the conversation flowing, making every call an adventure. Want to join the fun? Tune in to hear more kids share their choices and maybe even call in yourself!

KwaZulu-Natal (KZN) residents are facing widespread disruption as the ongoing taxi strike, led by the South African National Taxi Council (Santaco), continues to paralyze transport across the province. The strike, which began in the eThekwini metro area, has left thousands of commuters stranded, businesses short-staffed, and schools struggling with low attendance. The heart of the dispute lies in grievances between the taxi industry, the eThekwini municipality, and the Provincial Department of Transport. Key issues include the attachment of operating licenses, the review of impounded vehicles, and the need for updated data on taxi routes. As negotiations stretch into their second day, there is cautious optimism for a resolution. In an exclusive interview, Sifiso Shangase, KwaZulu-Natal spokesperson for Santaco, emphasized the industry's willingness to find common ground. “When we go into negotiations, we always have to be optimistic because the objective is to meet each other halfway. It's not a win-all approach. It should be a win-win,” Shangase said. He confirmed that some impounded vehicles have already been released after operators provided the necessary documentation. “We always say we are law-abiding citizens and want only roadworthy vehicles on the road. These vehicles were impounded because drivers didn't have their operating licenses on hand, not because they were unfit for service,” Shangase explained. The strike's impact has been felt across all sectors. Local businesses, like the Bush Tavern in Umdloti, have struggled to operate with skeleton staff. “We've been busy since early morning, with management driving around to pick up staff so we can keep running,” said Brenton Turner, a local business owner. “For those without cars, it's been a real struggle just to keep above water, but we're open and doing our best.” Listeners shared stories of hardship, with many forced to walk long distances to work or school. One parent recounted, “One of my kids didn't make it to school. The other had to walk eight kilometers because he had a project due. I myself walked six kilometers to work.” Another listener, a teacher, described classrooms half-empty and the challenge of catching up on missed assessments: “I can't do my job properly, and I'm not even sure if they'll be there tomorrow. There are deadlines to be met and it's affecting us badly.” Shangase acknowledged the pain caused by the strike, urging both taxi operators and commuters to remain patient. “We know people have been affected in different ways. Others were intending to go for interviews and have lost out. It's very painful and sad. We are pleading with our members to regroup and prioritize commuters.” As talks between Santaco and government officials continue, there is hope that a resolution will be reached soon. “There's light at the end of the tunnel,” Shangase assured. In the meantime, KZN residents are left waiting, hoping for a swift end to the crisis that has upended daily life across the province.

While J Sbu isn't in today, Stacey shared a story quite close to her. A few years ago, her grandmother (now 94) gave her a diamond ring. Something her grandmother received from her own mother. Now this ring skipped Stacey's mother and her younger sister. After sharing this, she asked you, who is getting the family heirloom in your home? We heard from the youngest in the family and the oldest in the family (everyone in between too). If you missed it live, listen in!

Spring's arrival inspired a wave of fresh starts and personal growth, as listeners shared their stories of renewal. From ending toxic relationships to prioritising self-care and even making bold changes like cutting off long-held dreadlocks, the focus was on letting go and embracing new beginnings. The conversation was filled with encouragement to stop seeking validation from others and to trust in one's own journey. With warmth and optimism, everyone was reminded that it's never too late to reset, grow, and bloom - just like the season itself. This uplifting spirit of transformation set the perfect tone for a new chapter.

Stacey and J Sbu's asked parents to share how challenging it can be to keep the romance alive amid school runs, bedtime routines and daily chaos. Date nights often fall by the wayside due to guilt or busy schedules, but maintaining connection is vital. Even simple outings, like walks or sharing ice cream, help couples stay close. Stacey and J Sbu emphasised that nurturing your relationship is essential for both partners and the whole family. If you missed it live, listen in!

Ever wondered what the world would look like if kids were in charge? This episode is a delightful dive into the creative minds of children as they answer the big question: “If you could create one rule that everyone had to follow, what would it be?” The answers are as imaginative as you'd expect and maybe a little bit wise, too! From the practical:“Everyone must stay in bed until nine o'clock in the morning!” to the deliciously rebellious “Ice cream for breakfast every day!", the kids don't hold back. One young caller dreams of a world where “school must be on weekends only,” while another suggests, “Everybody must follow God.” And let's not forget the ever-popular wish for free fast food. With plenty of laughs and a few moments that make you think, this episode is a reminder that sometimes the simplest ideas are the most joyful.

Moving in with your partner is a major milestone; equal parts exciting and if we're being honest, a little daunting. Stacey and J Sbu recently explored that love might conquer all, but cohabitation comes with its own list of non-negotiables - especially if you want to keep the peace and avoid a household civil war. Finances are often the first hurdle. “When you live together, you now have double the expenses, evil,” Stacey joked. From weekly groceries that seem to vanish into thin air to the never-ending streaming subscriptions, sorting out who pays for what is essential. No one wants to be tallying up who bought the last loaf of bread or the final roll of toilet paper. Then there are the boundaries. J Sbu didn't hold back on this one: “Nothing kills romance faster than your partner's cousin sleeping on your couch for a week and eating all your snacks.” Whether it's setting limits on overnight guests, agreeing on chores or carving out personal space, boundaries prevent your home from turning into a free-for-all. Finally, it's the little quirks that can make (or break) domestic bliss. Can you handle your partner's unusual morning rituals or their questionable approach to folding laundry? As one listener put it: “Don't move my stuff and leave it where I can't find it. And leave the toilet paper roll the right way!” Listeners also had their own must-haves: “You must be clean. Showering is essential. Daily. Sometimes twice a day!” and “Boundaries need to be known. We don't allow that kind of speech in our house.”

Do you remember as a child when your dad came home and you handed that TV remote over as fast as you could? Stacey and J Sbu explored the TV remote war at home and how exactly parents of today are keeping the peace. We heard from one listener who said their three-year-old tends to have more control of the remote than she does! Now that sent Stacey Norman over the edge, as a '90s kid, this is something she simply could not get behind. Stacey recently moved in with her partner, and she shared how she woke up at 5 am to watch UFC! Mbalenhle from Pietermaritzburg has her own TV in her bedroom, while the kids' TV is in the lounge. The key, according to Stacey (after chatting to Mbalenhle), is to have money and multiple TVs. Mario from Newlands East says his peace comes during the week as everyone watches whatever they want but on the weekend, its his time to shine! “Come the weekend, I don't want to hear nobody's [sic] excuses,” he explained. J Sbu says the TV remote handling coincides with the person who has the best seat in the lounge and the person who gets their food dished up first. “What happened to the good old days when you just sent the kids outside to play?” he said. Chrissy from Phoenix is ALWAYS in control. “The kids know the rules: when mommy is home, no one touches the remote,” she shared. She did, however, share that when her husband comes home, there tends to be a bit of a riff but they've learned how to compromise.

Why do we keep relationships we don't really want? Stacey and J Sbu on East Coast Radio looked into the funny, awkward, and all-too-relatable world of maintaining connections out of guilt, habit, or convenience. From friends you've outgrown to tricky coworkers you tolerate for office peace, the hosts and listeners share real stories and honest confessions. With expert advice and a dash of humour, we learn why it's okay to set boundaries, let go, and protect your peace. Tune in for laughs, insights, and a reminder that life's too short for “meh” relationships!

Stacey Norman and J Sbu invited the kids of KZN to answer one magical question: What would you do if you could be invisible for just one day? The kiddos of our province shared their wildest dreams and cheekiest ideas; from sneaking into the principal's office and playing harmless pranks, to driving dream cars and spying on favourite celebrities. Stacey and J Sbu reacted with laughter, gentle guidance, and a few confessions of their own, reminding everyone that a little mischief is fun, but kindness matters most. The episode is filled with genuine moments, playful banter, and the unique perspectives only kids can offer. Tune in for a heartwarming, hilarious journey into the minds of young listeners as they explore the possibilities of invisibility—one creative answer at a time!

Stacey Norman tackled a sensitive topic around parenting norms, privacy and cultural differences. She asked the question: sleeping naked or bathing with your kids - at what age should parents stop, or should it even be happening at all? The discussion explored how some people view it as completely natural, while others believe boundaries should be set as soon as children can talk, ask questions or notice things. Stacey opened the floor and heard what YOU had to say.

Drive sports lead Nick Tatham sat down with Colin Simpkins, head of the organising committee, and world champion paddler Hank McGregor about the 2025 ICF Ocean Racing World Championships coming to Durban, South Africa. They dove into the journey behind securing this prestigious event, the excitement of competing on home waters, and the unique challenges of ocean racing. The discussion covers event logistics, race routes, and top local and international contenders. Nick gained insights into the teamwork, preparation, and community support driving the championships. If you missed it live, tune in. Image courtesy of iStock

Stacey Norman and J Sbu from East Coast Radio looked into the fascinating and sometimes strange ways people interact with artificial intelligence. Sparked by a story of someone following AI advice a bit too literally, they took a look at the importance of using AI responsibly. You called in to share your own experiences, revealing a range of quirky and heartfelt questions you posed to AI. From "Why don't I have any friends?" and "What can I do to be more good looking?" to "Tell me why cheating is wrong." Others admit to sending selfies to AI for compliments or seeking advice on personal dilemmas, like how to handle an upset fiancé.

Stacey Norman and J Sbu invited YOU to reflect on the influential people and pivotal experiences that have shaped their identities, especially in honour of Women's Month and Woman Crush Wednesday. Stacey shares heartfelt stories about her mother's profound impact and the transformative experiences that defined her journey after turning 30, including career milestones and personal growth. J Sbu encourages women to recognise the power of female role models and the importance of self-determination, emphasising that this episode is all about honouring the women who make us who we are. Listeners join the conversation, offering moving tributes to mothers, grandmothers, teachers, and sisters who provided unwavering support, guidance, and love through life's challenges. From overcoming adversity to celebrating boldness and confidence, each story highlights the unique paths women take to become their authentic selves. Tune in for an uplifting, empowering hour filled with gratitude, solidarity, and the reminder that every woman's story matters. Whether you're seeking inspiration or a sense of community, this episode is a heartfelt tribute to the women who shape our world.

Every Wednesday, East Coast Radio's drive time hosts, Stacey Norman and J Sbu turn into aunty Stacey and uncle J Sbu! Why? So that the kids of KZN have their moment to shine on air. This week, they threw it back to their youth (and the dreams that came with). Remember when your marbles were confiscated? Or the Yu-Gi-Oh cards you worked hard to trade were tucked away in your teacher's desk? Well, aunty Stacey and uncle J Sbu asked the kiddos of KZN what toys they would take to school - if they were allowed. We (highkey) lived vicariously through these kids as we reminisced on our youth and what we wished we could take with. Remember those pink phones that barked and sang the oh-so nostalgic “Ay, ay, ay, I'm your little butterfly”. How iconic would it have been to walk around with your own flip-phone? Ah, we wish! These creative little ones shared everything from the favourite plushies (one named Tracy), legos and even hoverboards. We also heard about a four “most important teddies”, a donut dog and remote control car!

You know how we all have that one friend who cannot send a text without adding “what do you think?” That is the same friend who triple checks their outfit in the mirror, then in the reflection of the toaster, then again in the car window. On the other hand, there are people who seem to move through life like they were born with a built-in cheerleading squad in their head. It makes you wonder. Why do some of us crave validation like it is our daily vitamin, while others can go years without hearing a single “you are doing great” and still thrive? Maybe it is because you were loved really well growing up, so you learned your worth early and now enjoy compliments as a sweet extra. Or maybe you were not loved enough and every like, every “I am proud of you,” feels like filling a gap you have been carrying since childhood. Stacey Norman shared her story of having extremely supportive parents. Her father, specifically, made he feel as though she could do everything perfectly. While J Sbu didn't share a personal story, he did share words of advice for those struggling with a need for validation.

You're an adult, living at home with your family, enjoying mum's cooking, dad's random life lectures and the comfort of never running out of toilet paper. Then one day, as you're about to grab that last slice of bread, a bombshell drops… “We need to talk about you contributing.” Paying rent while living with your family is one of those topics that can turn a peaceful dinner into a full-on family debate. Some swear it's a rite of passage, a way to learn responsibility and respect for the household. Others believe it's an outrageous ask when you're still trying to climb out of the “broke and figuring it out” phase of life. For some families, the rent conversation is purely symbolic, a lesson in budgeting. For others, it's about survival because groceries and electricity don't pay for themselves. Let's be honest, the Wi-Fi alone is worth at least half your soul. Stacey Norman shared a story about her first job and how her mother asked for a third of the money for rent. A few years later, at 19, she moved out! While J Sbu didn't pay rent, he was responsible for groceries which taught him how to budget properly. Quraisha Roopnarain shared the following on Facebook: “Yes I still live at home and pay rent, I have been contributing to rent from the age of 15 and I am now 34. Parent brought us up to take responsibility at a young age.” Mabuza Ntobeko Nkululeko said: “I'm still living at home and well I contribute towards the groceries and insurance.”

Stacey and J Sbu asked the kids of KZN on the Kiddies Hotline: What would you do if you had one day with no grown-ups around? Take a listen to their answers in case you missed it!

Ever tried moving house without losing your mind or your grandmother's vase? Recently, Stacey Norman and J Sbu got real about the emotional rollercoaster that is moving day. Stacey spills the tea on her own recent move (spoiler: it was a mess) while you called in to share your wildest moving disasters from missing boxes to shattered memories. J Sbu gave some solid advice for staying sane during the chaos and let's just say bubble wrap might not be enough. Catch all the laughs, lessons and a few “OMG same!” moments because moving is never just about packing boxes.

The Springbok Women's rugby team is gearing up for an exciting journey to the World Cup and they need the support of the nation behind them. Through their inspiring #PlusOne Campaign, the team hopes to rally South Africans to come together and support these incredible athletes as they strive for World Cup success. The Stories Behind the Players Libbie Janse van Rensburg and Anathi Qolo, key players in the team, shared their insights and passion for rugby. Libbie, who recently took on the role of fly-half at the Bulls Daisies, has had an impressive career transition from sevens to fifteens rugby post-COVID, proudly adding 'Olympian' to her list of accomplishments. Anathi, who began her rugby journey in East London in 2015, has risen to be a Rugby Africa Women champion captain, capturing hearts with her dedication to the sport. What is the Plus One Campaign? The Plus One Campaign is about more than just cheering from the sidelines. It's a powerful movement aimed at uniting South Africans to support the Springbok Women's team. The campaign encourages every fan to bring a 'plus one' to the games; be it a friend, family member, or colleague. Anathi explains, "We believe everyone has a plus one. If you can bring your plus one to the games on Fridays or simply spread the word about our matches, you can make a real difference." This initiative is particularly vital as the team heads towards the World Cup, where national support could be a game-changer. Unity in Diversity Speaking about what makes their team so unique. Libbie shared noted that the team is rich in diversity. The team's cultural variety is not viewed as a hurdle but as a source of strength and unity. Libbie states, “Our differences bring us together. It's what makes us stronger as a team.” This powerful solidarity is part of what makes the #PlusOne Campaign resonate so deeply. It's about inclusivity and the power of coming together, no matter the background. As the team prepares for the World Cup, hearts and minds are focused on the task at hand. The anticipation builds as the players vie for a spot in the squad. "Focusing on our games and preparations is crucial," shares Libbie, underscoring the importance of staying in the present. With games against formidable opponents and the World Cup just ahead, the Springbok Women's team is set for an intense yet exhilarating season. “What an amazing achievement it would be if we make this team,” says Libbie. “It's something we're immensely proud of and it could be an incredible year for us at the World Cup.” The Springbok Women's team is encouraging all supporters to join the #PlusOne Campaign. Whether you're an avid rugby fan or new to the sport, your presence can make a profound impact. Together, we can show our Springbok heroes that their nation is behind them, cheering them on every step of the way.

Stacey and J Sbu received a juicy confession from Rob about his relationship that let all hell break loose! Rob was unfaithful to his partner, but to make matters worse, he confided in his friend, who threatened to out him. Stacey and J Sbu asked you to weigh in and the opposing views were everywhere. While some believed his friend had a good heart others weren't so sure about the loyalty aspect. If you missed the drama live, listen in!

Stacey Norman and J Sbu explored the post-holiday rollercoaster many parents face. As the kids head back to school, Stacey and J Sbu activated the Kiddies Hotline to find out how the little ones spent their holidays. From surprising treasures found during a house move to the panic-inducing world of helping with tricky homework, this is packed with relatable moments for every parent and child. Stacey and J Sbu keep the laughs coming while tackling the real struggles of parenting. If you missed it live, tune in!

The complexities of in-laws in relationships were the focus of a recent East Coast Radio topic with Stacey Norman and J Sbu. They discussed whether in-laws can be supportive cheerleaders or meddling agents causing disruption. Stacey shared that while parents often continue to see their children as youths, navigating in-law involvement is crucial for relationship peace. Throughout the show, you shared your personal experiences. Keith highlighted the destructive impact of his in-laws who are emotionally attached to his wife's ex, leading to a separation despite his efforts to maintain harmony. In contrast, Troy described his supportive in-laws who respect boundaries and offer help only when asked, contributing positively to his relationship's stability. A dramatic story from Linda revealed a 25-year betrayal by her in-law. If you missed it live, listen in!

East Coast Radio Drive Show's Sports Lead Nick Tatham hosted a comprehensive discussion with KZN Netball's spokesperson Philani Mabaso. They spoke about the recent Telkom Netball League held in Durban, a significant event filled with thrilling action both on and off the court. Philani shared insights on the excitement of hosting the league games after years, the contributions of key stakeholders and the outstanding performance of the Kingdom Stars. If you missed it live, tune in!