That Girl The Podcast

The Gottman Institute has been studying couples for decades. They are one of the only empirically backed institutes that has such long term studies on couples. They've pretty much cracked the code on what actually makes a couple stay together or get divorced. Pretty amazing work they've done. The basis to the Gottmans work is something called The Four Horsemen. Four communication styles that are proven to create major foundational cracks in your relationship if done consistently. They are: Criticism, Contempt, Defensiveness, and Stonewalling. I dive deep into explaining each one and what they look like within an argument. This is an important episode if you're trying to work on your relationship or prevent future issues. If you liked my style and are thinking about therapy I'm currently taking client! Reach out below!https://loveyouevenmore.com/TikTok: https://www.tiktok.com/@thejacquelinebrubakerIG: https://www.instagram.com/jacquelinebrubaker/Support the show

We are all guilty of having a set idea of what we think something or someone is. We've been there done that. But, in matters of work, friendships, family and the heart sometimes instead of believing our old beliefs about something we need to give the situation a reframe to see outside of ourselves and inside of what might be happening. If you're ready to reframe your stories I show you how to based on your attachment style today!Find Us:IG: https://www.instagram.com/jacquelinebrubaker/IG: https://www.instagram.com/loveyouevenmorepodcast/https://loveyouevenmore.com/https://www.jackiebrubaker.com/Support the show

Health advocate and tumor survivor Lindsay Mayer joins me on the podcast this week to talk about her journey of being diagnosed with a rare facial tumor, an Ameloblastoma, in her chin bone. Having recently gotten married and having had her first child this was the last thing she thought would happen. She walks me through her journey with it, advocating for her health and helping others all around the world with their health journies. This is a story of grit, grace, and gratitude for life and how precious it is. Find Us:https://loveyouevenmore.com/TikTok: @shapedbylindsayIG: @lindsaydmayerSupport the show

Sanaiyah Gurnamal is a Love Alchemist, known for her magic touch in transforming past experiences—especially the not-so-shiny ones—into pure relationship gold. She joins me on the podcast to talk all about our blocks with love AND money! Because the two go hand in hand you'll soon find out why. We dive deep into how to help find what your love blocks are and how to start breaking them down. As a Relationship Reinvention Coach, Sanaiya guides individuals through deep inner transformation, helping them embrace self-love, break free from toxic relationship patterns, and attract the love they deserve—creating a life Powered by LOVE. Take her Love Blocks Quiz and find out what's sabotaging your love lifeFind Us:https://loveyouevenmore.com/www.sanaiyahgurnamal.comIG: @sanaiyahgurnamalTikTok: @sanaiyahgurnamalYouTube: Sanaiyah Gurnamal - YouTubeSupport the show

Reiki master and teacher Dima Gornovskyi joins me this week to talk about his journey of finding reiki and healing himself and others with it. Dima explains his journey of growing up fifty miles away from Chornobyl, suffering from chronic fatigue, and how it led him to heal with Reiki. He has been helping others heal through Reiki and teaching them how they can heal themselves with it ever since.Find Us:https://www.higherself.online/courses/reikihttps://www.jackiebrubaker.com/Support the show

This week I'm so excited to have on my dear friend, TV producer, digital marketing expert, and first-time author Melinda Cea to talk all about how to embrace your failures.Melinda has worked on shows like The Bachelor and interviewed greats like the Dali Lama. She is passionate about helping people produce their stories and be the main characters in their lives.Today we get into an inspiring discussion about her own failures that have led her down the successful road she's on and how you too can embrace your failures to come out on top. Find Us:https://melindacea.com/https://www.jackiebrubaker.com/Support the show

Okay, while this might sound funny or adorable excuses are just fear dressed up in a cuter outfit, legitimately. If we see it like this it makes it a whole lot easier to understand. Whether you're giving excuses to others or to yourself or both (usually) you're not alone. In this episode, I dive into how to call out your excuses and tackle the fear that's beneath them. Even befriend the fear. Because when we befriend the fear we support ourselves to stop making excuses and start doing what we really want to do.   Find Us:IG @loveyouevenmorepodcast @jackiebrubakerhttps://loveyouevenmore.com/Support the show

Awards season has just wrapped up and it got me thinking about who really wins in art? All artists are hoping they'll be acknowledged for their work. However, not everyone can win. Some of the best artists never “make it”. Does that mean they weren't good enough? I don't think so. In this week's episode, I talk about making art for art's sake and not for the validation of others. When you're creative you have to create. But so many artists are trying to make art or book shows and aren't getting acknowledged for it. The urge to quit is powerful as others tell you to get a "real job". But, I have a way to do both. Winning an award doesn't make you a better artist. You make you a better artist. Whether you win awards or book the big jobs doesn't matter. All that truly matters is that you've given it your all and continue to make your art. That is truly winning. Congratulations to all the artists who make their art in any way they can. Find Us:IG @loveyouevenmorepodcast @jackiebrubakerhttps://loveyouevenmore.com/Support the show

So many people, when asked, will say, "I know who I am." But in this ever-changing life, is that really an accurate statement? Do we ever know who we really are inside and out? I give you an interesting exercise to dive into parts of you that are inherently you and new parts that are BECOMING. If you liked this episode and want to know more about me and the podcast visit us at https://loveyouevenmore.com/ Automic Habits Bookhttps://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=30Z8MPHKPZ3AC&dib=eyJ2IjoiMSJ9.iK33XS_fMSvBGfTjIj1wNrDqNLMClGYeyPSjn4Xphcvb39wkk1QODAbpP9Kc0aefMFzxzUGYJWk97GlxssHj8pfiVM7qI_MepbYUZgmdPjpVuF-2OW3LrnkVk2yP0NCVNkEzhGx81u-842Y6HnjSL4pvZxDaU0iAzFN61yVTVocnR8NSpy2aDdGN5oKiltoWqVd4jHGm-yW8A3SxLK_RKScTK1hh5_K7K0KuGMYu_x4.rDtpXyUhABcVw0V_t6HkhVLs6xNseYpPJqyhvLLDNZg&dib_tag=se&keywords=atomic+habits&qid=1739730950&sprefix=automic+%2Caps%2C316&sr=8-1Support the show

The word trigger has become triggering to so many people. But, whether the word triggers you or not it's still an emotional reaction that happens to all of us. Whether you're on the receiving end or causing it it's just uncomfortable. With so much happening in the world lately, it's easy to be triggered. But, what happens when it's you that's triggering others? I dive into what that could mean on the good end of the spectrum. Hint, it could mean you're letting go of people pleasing and finally shining your big, bright, authentic light and THAT might be triggering to people who want to keep you in their little box. So, are you ready to embrace the cringe of triggering people?  Find Us:https://loveyouevenmore.com/https://www.jackiebrubaker.com/Support the show

Denise Schonwald is a Mental Health Counselor and a registered nurse of over thirty years.  She joins me today to talk about her book, Healing Your Body by Mastering Your Mind. Our bodies are where we hold our stress and our trauma. Just think about how stiff you feel after a long, stressful day. Now imagine that kind of stress building upon itself if you were to never try and relieve it. The stress we hold emotionally will eventually turn into physical pain or disease if we don't do something about it now. This is a fascinating conversation on how each part of our bodies can be affected by our emotional well-being and how we can take preventive care now to help our health in the future.Denise is offering a free book when you email her from her website referencing this podcast. Find her at: https://deniseschonwald.com/Find me:https://loveyouevenmore.com/ Support the show

As a native Angelino whose family has been here for over one hundred years, the city of Los Angeles and the state of California are a very important part of my heritage and a huge part of my daily life. I have lived in Los Angeles my entire life, worked in the entertainment industry, and have native Angelino friends in all parts of L.A. The wildfires of Los Angeles that occurred last week and continue into this week are nothing short of a tragedy. They have ravaged thousands of aces, decimated family homes and displaced thousands of people for who knows how long. The fires continue to rage on and everyone in Los Angeles country is affected.I talk about what it really means to live here, to have worked so hard for what you have and for so many to lose it all. If you'd like an inside view of what we're all going through with these fires I urge you to listen and to help if you're able to.Resources to Donate:https://www.calfund.org/funds/wildfire-recovery-fund/https://cpf.salsalabs.org/cff-donation/index.htmlhttps://supportlafd.kindful.com/?campaign=1040812https://pasadenahumane.org/https://www.redcross.org/local/california/los-angeles/about-us/news-and-events/press-releases/palisades-fire--red-cross-opens-emergency-shelter-.html    Support the show

So many of us start the new year hoping to have the best body ever. We're ready to join a gym, stop eating carbs, and run until our shoe tread is gone. But, after so many years of wanting to become a better physical version of ourselves has that happened because we willed it in the new year?Friend and contributor to the podcast growth coach Stephanie Hamadto joins me on the podcast to talk all things body awareness. Her unique and proven approach to losing weight and loving your body is truly the opposite of what most diet culture teaches us. If you're ready to try a new approach to loving your body, this is the episode for you.Find Us:www.loveyouevenmore.comwww.jackiebrubaker.comwww.elevatemypersonalpower.comIG: @loveyouevenmorepodcast @jackiebrubaker @stylensmileSupport the show

Happy 2025! It's the beginning of another new year full of hope, promise, and unlimited possibilities. But before we run out of the gates to achieve all the things on our wish list, I want to ask you to slow down.Why?In this episode, I'll discuss how slowing down can help us achieve all of the things we want by not running towards them but rather slowing down to speed up. If you're intrigued, start listening.  Find Us:www.loveyouevenmore.comwww.jackiebrubaker.comIG: @jackiebrubaker @loveyouevenmorepodcastSupport the show

It's time to go home for the holidays and most of us probably have a parent or relative that lands on the personality disorder spectrum just waiting to test our boundaries and see if the work we've been doing in therapy can hold up in the wild of real life. Psychotherapist Meghan Fritz joins me to talk all about how to recognize the difference between a Borderline Personality parent and a Narcissistic parent and what to do when faced with their antics during the holidays. You've got this. Find Us:TikTok: @fritzstangertherapyhttps://www.fritzstanger.com/https://loveyouevenmore.com/IG: @jackiebrubaker @loveyouevenmorepodcastSupport the show

Okay, guys, almost all of us are guilty of doom-scrolling social media. People can spend hours mindlessly scrolling Instagram and TikTok completely numbing out. Which at first can feel really good at first! But the hard part comes when it starts to feel really bad and we realize we need to stop. I've recently stopped scrolling and it's opened my eyes to what got me to doom scroll in the first place and how little social media matters once you stop. There really is another world that has no idea who influencers are or cares about your selfie with one of them. Honestly, we don't care. Learn through my experience and get some great tips from the Mayo Clinic and others on how to stop doom-scrolling.Article Cited in this Podcast:https://mcpress.mayoclinic.org/mental-health/doom-scrolling-and-mental-health/https://www.wired.com/story/how-to-stop-doomscrolling-psychology-social-media-fomo/Find Us:www.loveyouevenmore.comwww.jackiebrubaker.comIG: @loveyouevenmore @jackiebrubaker Support the show

Licensed Mental Health Counselor and Registered Nurse Denise Schonwald is here to discuss choosing the right partner when entering a romantic relationship. In her book Elephants Don't Marry Giraffes she talks about how to understand yourself, and your partner and how you can make smarter choices when picking. We talk all about undiagnosed personality disorders, co-dependecy, narcissistic personality disorder, borderline personality disorder, and how these play into toxic relationships. This is a must-listen to episode if you're trying to choose differently! Find Us:www.deniseschonwald.comwww.loveyouevenmore.comwww.jackiebrubaker.comIG: @loveyouevenmore @jackiebrubakerSupport the show

For those of you working (or rather not working right now) in the entertainment   industry you're well aware of what's going on with streaming services, old conglomerates and the thousands of people who have been out of work, losing their houses, moving to other states and radically changing their once steady work lives because of the drastic loss of jobs in the last 2-4 years. California, once the hub of entertainment is now a ghost town with major studios empty and selling off parts of their lots and cast and crew members desperate for work. This might all come as a shock to people outside of the industry. I've heard countless people say, "But, tons of shows and movies are coming out. I thought after the strike was over everything was okay again?"Wrong. It's worse than ever. That's where Producer Patrick comes in...Producer Patrick Caligiuri is an accomplished, award-winning unscripted television producer with over 20 years of experience in developing and delivering compelling content such as: Fight to Survive on Roku and The Quest on Disney+, The Amazing Race, Big Brother, Naked & Afraid, and American Idol.I've been looking to @producer.patrick on Instagram as a guiding light during these dark days, as have thousands of other TV and film members. Patrick has turned to social media to tell the truth about what's actually happening to our industry and the people who have worked in it for decades. He is an active content creator on social media under the handle @producerpatrick, where he shares behind-the-scenes insights and engages with his audience on the latest trends in unscripted content and storytelling. This is an amazing episode to understand just what the future of the entertainment industry will look like and how drastically things can change within 5-10 years. This is a must-listen-to episode whether you're in entertainment or not.Find Us:IG: @producer.patrickTikTok: @producerpatrickIG: @jackiebrubaker @loveyouevenmorepodcastTikTok: @jackiebrubaker @loveyouevenmorepodcastwww.loveyouevenmore.comwww.jackiebrubaker.com So MetaInspiring stories of resilience: overcoming struggles, finding purpose, transforming livesListen on: Apple Podcasts SpotifySupport the show

You might be scratching your head on this one. What is a tea party tactic anyway? Imagine yourself at a tea party. You're dressed nicely, sitting up straight at a table with gloves on having polite conversation with your difficult parent. You would never get too deep in conversation at a tea party, would you? That's exactly what you're going to do with a parent that wants to dive too deep with you. I teach you how to have a civilized conversation with a difficult parent who needs boundaries. This is a simple yet effective tactic to do that!Find Us:https://loveyouevenmore.com/https://www.jackiebrubaker.com/  Support the show

We all have them. Those negative thoughts that whipser sweet mean things into your ear. Your own voice that tells you you aren't good enough, that's you'll never have what you want. That horrible voice made up of people you know or have forgotten but have cast a spell on your subconscious. Well, it's time to start reframing those thoughts into positive ones. Find Us:https://loveyouevenmore.com/https://www.jackiebrubaker.com/  Support the show

A frequent guest of the show Kamani Wood is here to talk all about how we can learn to regulate our nervous system. How do we know if we need to regulate you might ask? She shares exactly what our nervous system is, how it functions in your everyday life, and how to help regulate it when you find yourself in fight, flight, or fawn mode. If you are prone to feeling invisible, like you have to pick a fight to defend yourself, or feel so overwhelmed you feel disconnected this is your episode!Find Us:https://www.kaminiwood.com/https://loveyouevenmore.com/https://www.jackiebrubaker.com/Support the show

Okay, it's time to talk about trusting ourselves. Learning how to trust yourself and make decisions based on your thoughts, feelings and facts is the number one way to live a fulfilling and magical life. Alignment happens and synchronicity is part of your life regularly. But, learning how to get there takes easy but consistent work. I dive all into how to start learning how to trust yourself.   Find Us:https://loveyouevenmore.com/https://www.jackiebrubaker.com/  Support the show

Ah, you've come through a breakup, a divorce, a friend breakup and now suddenly the other person to telling their side of the story and it entails you being the villain. Unfortunately, we're all the villain in someone's story once in a while. How we handle that role gets you through some hard times. It might not be fun, but I have some ways to help you get through it and onto the other side of not caring.Find Us:https://loveyouevenmore.com/https://www.jackiebrubaker.com/  Support the show

When we're going through a stressful or even traumatic time all we look forward to is being done with it and having peace. But, what happens when you finally ARE done with it yet you don't feel peace? Or, you feel peace but keep waiting for the other shoe to drop? If this is you, this episode is for you!Find Us:https://loveyouevenmore.com/https://www.jackiebrubaker.com/  Support the show

I'm on Summer Break! I've never taken an official break from the podcast. But, I can't think of a better time to do so than for Summer. Last year was a pretty stressful year for me and I've been taking the time to heal and grow from it. Now I'm focused on having some fun and planning new episodes with new guests when the podcast returns in the Fall! I urge you to take the time you need to regroup if you're recovering from burn out . Enjoy the simplicity of life in all that you do and enjoy it. Eat some watermelon. Swim in the ocean. Call an old friend. Appreciate how beautiful life is everyday. I'm excited to be back this Fall refreshed and ready with new, inspiring episodes from inspiring people! In the meantime, catch up on some of my favorite episodes starting now until the Fall. Happy Summer!Find Us:https://loveyouevenmore.com/https://www.jackiebrubaker.com/  Support the Show.

My dear friend and movement and alignment coach Emily Depauw joins to on the podcast to talk about her alignment and movement focused business Unleashed Movement. I recently worked with Emily to help heal old injuries in my body and to help better my alignment and boy, was there a difference! What Emily does isn't just addressing what hurts but rather getting to the root of what is out of alignment in your body to fix what hurts. If you've been thinking, oh, my knee just hurts because I'm old now... you may be wrong. This informative conversation details what's happening in all of our bodies and that you aren't forced to live in pain the rest of your life. In fact, you can thrive. Find Us:https://unleashedmovement.com/https://www.instagram.com/emilydepauw/https://www.instagram.com/jackiebrubaker/https://loveyouevenmore.com/https://loveyouevenmore.shop/Support the Show.

Donna Wallace is an energy and emotional healer as well as a gemstone and crystal jewelry maker. Today she joins me to talk about following your intuition and understanding the role you play in life through constellation family therapy. This episode truly takes you on a journey through deep intuitive modalities, how your role changes as you heal, boundaries and so much about the inner workings of our souls purpose. I absolutely loved talking with Donna. There's so much to learn from this episode!Find Us:https://www.instagram.com/donnawallacehealer/https://thehouseoforion.com.au/https://loveyouevenmore.com/https://loveyouevenmore.shop/Support the Show.

I don't know about you but I'm tired of hustle culture energy. I've spent my whole life living in this kind of energy and after these last four years I've had some epiphanies on how to finally release it and live a happier more peaceful life. My new mantra is, I don't want to do anything that I don't want to do. It's pretty powerful. If you're someone who's looking for a way out of the rat race of your own mind this is for you.Find Us:https://loveyouevenmore.shop/https://loveyouevenmore.com/Support the Show.

This is a question that almost everyone I've talked to recently from the ages of 25-45 seems to be feeling. Am I having a mid-life crisis? Chalk it up to the pandemic, multiple economic turndowns, the state of dating right now and an over all sense of exhaustion people of all ages are questioning their lives and what they really want. This isn't about buying a sports car at forty like our parents did to itch a scratch, this is much deeper. Friend of the podcast Stephanie Hamadto joins me as we tackle this fun topic this week on the podcast.Find Us:https://www.jackiebrubaker.com/https://www.instagram.com/jackiebrubaker/https://www.instagram.com/stylensmile/https://loveyouevenmore.com/https://loveyouevenmore.shop/Support the Show.

Recently I've been noticing a lot of people having very strong opinions on how others should be living. Maybe you've felt this as well. We all develop our own perspective from our own backgrounds. What my perspective is won't always work for you and visa versa.  I wanted to address how judgement from others and advice isn't always needed and recognizing your perspective from another can greatly help you make smarter choices for yourself and let others opinions slide off your back. Find Us:https://www.jackiebrubaker.com/https://www.instagram.com/jackiebrubaker/https://loveyouevenmore.com/https://loveyouevenmore.shop/Support the Show.

Gaslighting is a buzz word we hear all the time about how other people do it to you. But, have you been SO gaslit that you actually start gaslighting yourself? Chances are if you feel like you can't trust your own gut, judgement or reality then you might be doing this without even realizing it. Human Potential Coach Kamini Wood joins me to discuss all things gaslighting and how you can keep yourself from it.Find Us:https://www.kaminiwood.com/https://www.instagram.com/itsauthenticme/https://loveyouevenmore.com/https://loveyouevenmore.shop/Support the Show.

Are you someone who is positive, sweet, empathic, kind, generous and even on your worst day still shine? Chances are you're the light. But, as they say light attracts darkness and when you are the light in your life darkness will try to put you out. Not to get all philosophical on you here, but basically the moth to the flame analogy isn't wrong here. If you've wondered why you tend to have negative people or harder circumstances surround you more often than you'd like this episode is for you. I help you understand your light and how to protect yourself so that you can shine bright like a... Well, you know. Find Us:https://loveyouevenmore.shop/https://loveyouevenmore.com/https://www.jackiebrubaker.com/Support the show

I dig deep this week into a subject that can really hit home for a lot of people, the topic of self-worth. How do you know when you have self-worth? Where does self-worth come from? How do I get more of this elusive self-worth? If you've been struggling to create a life that is truly yours because of people pleasing, always taking care of others and not having a good boundaries this episode is for you. I help you find where your self-worth is lacking in your body and heart and how to go about developing it more. Find Us:https://www.jackiebrubaker.com/https://loveyouevenmore.com/https://loveyouevenmore.shop/Support the show

If you've been sitting on your couch waiting for your soulmate to show up at your door (which can entirely happen) this episode is for you! Most people are done with dating apps, they're over dating unavailable people and narcissists and are wondering, where is my person? Well, my advice isn't "dating is a numbers game" or "put yourself out there and go to a gold tournament to meet men!" Although, if you feel called to go or someone has invited you to go to said tournement that's not a bad idea. My theory is all about being in the right alignment to meet the one. So get ready and listen up!Find Us:https://loveyouevenmore.shop/https://loveyouevenmore.com/https://www.jackiebrubaker.com/Support the show

Friend and Human Potential Coach Kamini Wood joins me to talk about how survivors of narcissistic abuse can heal after they leave the relationship. Narcissistic abuse can come in all forms. Parents, siblings, friends, employers... But, having a narcissistic romantic partner is a specific kind of abuse that deserves its own episode. This is not an episode to talk about the narcissist. Haven't they had enough time to speak? This is about you the survivor and how you can heal afterwards... We will show you what a beautiful new life can look like-- and it will be.Find my new positive affirmation apparel and baby line Love You Even More Apparel & Baby here! https://loveyouevenmore.shop/Find Us:https://www.kaminiwood.com/https://www.instagram.com/itsauthenticme/https://loveyouevenmore.com/https://loveyouevenmore.shop/Support the show

Our resident Decluttering Expert and Feng Shui Practitioner Stacey Scott joins us again to talk all about what color means to you in your house. Do you have an all white and grey house? Or, are you really into maximalism with big, bold colors? Or, so you really hate the color purple or red? There's a reason for that and we get all into what color is trying to tell you and how you can better work with it to create better Feng Shui and alignment in your life!Find my new positive affirmation apparel and baby line Love You Even More Apparel & Baby here! https://loveyouevenmore.shop/Find Us:https://www.instagram.com/sanctuarywithstacy/https://sanctuaryfengshui.thrivecart.com/manifesting-success-through-home/https://www.instagram.com/jackiebrubaker/https://www.jackiebrubaker.com/Support the Show by Contributing https://www.buzzsprout.com/1330636/supportSupport the show

Human Potential Coach Kamini Wood joins me today to talk about finding strength in our autonomy and advocating for our own agency. She helps explain how to find out who we are amidst the stories we've told ourselves, the people we've been through out our lives and the naysayers who will always continue to dim your shine. If you've been trying to become the main character of your life, this episode is for you! Find my new positive affirmation apparel and baby line Love You Even More Apparel & Baby here! https://loveyouevenmore.shop/Find Us:https://www.kaminiwood.com/https://www.instagram.com/itsauthenticme/https://www.instagram.com/jackiebrubaker/https://www.jackiebrubaker.com/Support the Show by Contributing https://www.buzzsprout.com/1330636/supportSupport the show

Spiritual Psychotherapist Casey Stevens joins me on the podcast today to talk all about what spiritual psychology is and how she found herself in it. With a clinical background as a licensed Marriage and Family Therapist Casey talks about how her mentor helped her traverse trauma in her own life with holistic healing that helped her uncover her dormant spiritual gifts. It lead her down the path of becoming a therapist who adds a heavy dose of holistic practice to her healing with others. As a marriage and family therapist in training with a heavy dose of spirituality myself this conversation was confirming in how I'm creating my practice and such a happy nod from the Universe that I'm on my right path. I hope it touches you too. Find Ushttps://shrinkbigger.com/https://loveyouevenmore.com/Support the Show by Contributing https://www.buzzsprout.com/1330636/supportSupport the show

So many of us don't realize we're living with a victim mentality. We just think bad things have happened to us and now we can't trust and we're better off staying put accepting that life will never change and god forbid you tell me how to change it because you're wrong! Yup. Does this sound like you or someone you know? Victim mentality stems from trauma. Whether something happened to you, a lifestyle was taken away or a death occurred that you never got over victim mentality can keep wonderful people from living out a life that could make them happy because it's safer to not risk change or take accountability. This is a powerful episode getting down to the heart of why victim mentality happens and how you can help yourself or another. *I use the article below from www.betterup.com to help clarify and cite from. To read it click the link. https://www.betterup.com/blog/victim-mentalityFind Us:https://www.instagram.com/jackiebrubaker/https://loveyouevenmore.com/Support the Show by Contributing https://www.buzzsprout.com/1330636/supportSupport the show

I am so excited to announce that my new line of positive affirmation and sensory-friendly apparel and accessories Love You Even More is out NOW! This has been something I've been working on for the last six months and could not be more proud to bring it to you! Positive affirmations literally change the chemistry of your body and sensory-friendly clothing helps decrease stress and anxiety. Listen to the episode for all of the details!Buy it HEREhttps://loveyouevenmore.shop/FInd Ushttps://loveyouevenmore.com/https://www.instagram.com/jackiebrubaker/Support the Show by Contributing https://www.buzzsprout.com/1330636/supportSupport the show

Expansion Coach Mary McMonagle joins me today to talk all about how to move into your divine feminine energy to bring in your soul mate. Seems easy enough, right? The key factor that we get into is our past unhealed wounding and how getting your self-worth at a healthy place by doing the hard work to heal yourself is the only way to really find your aligned partner. This is a fascinating conversation as we dive deep into healing our wounds, what the divine feminine really is and how we can find our true soul mate. Find Us:https://loveyouevenmore.com/https://truevibewellness.com/https://www.instagram.com/marymc4/https://www.instagram.com/jackiebrubaker/Support the show

It's Valentines Day, the day of love. While today may bring up some interesting feelings for us the main character of today is you! Yup, self-love is all about loving you. How do we find a loving and happy romantic partnership? By finding our own self-love first. I give you different ways to find your self-love, identify wounding, help start the healing process to self-love and how to appreciate you for your own uniqueness. No one is here to complete you. You are here to complete you! Everything else is the cherry on the Sunday kids. Find Us:https://www.jackiebrubaker.com/https://www.instagram.com/jackiebrubaker/https://loveyouevenmore.com/Support the show

My dear friend and certified dating and relationship coach Chantal Landerville joins me again on the podcast to talk about her book that comes out TODAY called How to Raise Your Love Signal! We talk in depth about how to work on yourself to call in the right kind of partner and the right kind of love that can last a lifetime. But, love doesn't always comes easy as they say! So, we all have to take a good look at ourselves and what  we're bringing to the table! This is a beautiful conversation about finding and keeping love within ourselves and our partners.Find Ushttps://raiseyourlovesignal.com/https://raiseyourlovesignal.com/book-landing-page/https://loveyouevenmore.com/Support the show

This week I talk all about the stories we tell ourselves. The stories we tell ourselves have so much to do with what we will and won't accomplish in our lives it's a little bit scary. Because our brains believe what we tell them and because our brains are built to only survive our stories that originated in trauma only provide us with the safety of the story we have lived so long by. But, when we want to break free from the cage of our own making it can be really hard too and you'd better believe your brain is going to give you some really convincing reasons to stay put... you know, to survive like the wild animal you aren't. Find Us:https://www.instagram.com/jackiebrubaker/https://loveyouevenmore.com/Support the show

I recently did an interview with host of The True Vibe Podcast with Mary McMonogle all about spiritual entrepreneurism and how you can do it. I talk about my previous business highs and lows, how to be aligned in what business you're starting, how to keep going through the rollercoaster of owning and growing a business and how to come clean about being spiritually open as a healer and a business owner. There's a lot in here for anyone looking to start a business or who needs some extra support and inspiration in the one they're running!Find Us:https://truevibewellness.com/https://www.instagram.com/marymc4/https://www.instagram.com/jackiebrubaker/https://loveyouevenmore.com/Support the show

I'm so excited about todays episode! Medium and Spiritual advisor Travis Holp is joining me to talk about how he discovered and developed his gifts as a medium and how posting a little video on TikTok a few years ago changed the course of his life for the better! We dive into being a medium, psychic abilities, how you can develop your own gifts, alignment and of course timeline jumping. It's the new year. Let's do a little timeline jumping, shall we?Find Us:https://loveyouevenmore.com/https://www.instagram.com/traviswarriorunicorn/https://www.instagram.com/jackiebrubaker/https://www.instagram.com/loveyouevenmorepodcast/Support the show

Stacey Scott is a Feng Shui Practitioner and a Decluttering Expert. She focuses on how our homes dictate how we feel about ourselves and how Feng Shui can help us to unblock ourselves. Today I have Stacey back on the podcast to talk all about why some people can't declutter and get rid of things including furniture, clothes or memories and how our past plays such a crucial role in figuring out what we're really holding onto. https://www.instagram.com/sanctuarywithstacy/https://www.instagram.com/jackiebrubaker/https://www.jackiebrubaker.com/https://loveyouevenmore.com/Support the show

Happy New Year! I don't know about you but 2023 was all about growth and moving on for me. I couldn't be HAPPIER to finally be in 2024! Woo, hoo! As we all embark on this new year with new hope for the future I wanted to talk about something so many of us are wanting and thinking about when starting the new year-- finding your person. I have lived by this theory my entire life and it really makes so much sense in my head and in my heart and it's this... if you exist, they exist. Press play and find out just what that means. Sending love to all of you as we walk together to finding our happily ever after in 2024!Support the show

It's the end of 2023 and whether it was a year to remember or a year you'd rather forget everyone encountered some pretty heavy change this year. Change is never easy, even if we create it! In this episode I dive into how to lean into change to ease the pain of it. Then I show you how to handle the transition period after and how to create a happier future. As we leave this year behind I just want to thank my incredible listeners. Never in my wildest dreams did I think I would be so lucky to have such a loyal audience. The podcast was only meant to last about 8 months and we're just about to hit three years! You continue to show up and it means the world to me. I hope as we all go into 2024 you go into it knowing that there is hope for the future and that we can create our own happiness. Here's to a 2024 full of love, happiness and abundance in 2024!Support the show

Transitional Coach Karen Floyd joins me to talk today about transitioning through extremely difficult times in our lives, albeit a death of a loved one, or a divorce or breakup. Life throws us unexpected challenges and how we work through them and heal is how we will move past them and grow. We dive deep into grief and losing a loved one, dream interpretation, visitations and healing from a relationship ending. This is a special episode for anyone dealing with grief of losing someone. Find Us:https://coachkarenfloyd.com/https://www.instagram.com/jackiebrubaker/https://www.jackiebrubaker.com/https://loveyouevenmore.com/Support the show

Dating Coach Irena Polyakova is here to talk to us all about doing the inner work on yourself before flinging yourself back out into the dating world, yet again. So many people these days are saying they'd rather stay single than find a relationship or deal with the misery of dating. While dating can be hard and most of the time it feels like it'll never be over, if you approach dating before hand and do some... work on yourself... it can make the process of dating easier, faster and dare I say... enjoyable? Who doesn't want to find the love of their life?Find Us:https://lovedandfulfilled.com/https://loveyouevenmore.com/https://www.jackiebrubaker.com/Support the show