Tune in to deepen your understanding of wellness, coffee, and life! Join our host Jordan River as he sits down with some of the world’s leading experts on natural health and wellness and delves deep into the most cutting edge and high leverage health strategies out there, as well as the hard science behind them- including our favorite strategy: drinking more healthy coffee! You’ll hear from world class experts and specialists like Harvard Medical doctors, detoxification specialists, and microbiome experts as they dive deep into subjects like increasing longevity, preventing cancer and disease, detoxification, antioxidants, and a whole host of other hot button wellness topics! And of course there will be lots and lots of coffee talk, as we continue to expose the truth about the most antioxidant rich, heavily studied super-food product on the planet! The Coffee Health and Science Podcast serves as one of the world's most cutting edge resources when it comes to information on coffee and health. So brew yourself up a cup, sit down, tune in, and enjoy!
Dr. Coffee stops into the show to discuss the phenomenon known as flow, as well as how to avoid one of the most notorious enemies of flow: procrastination. *CHSP will be going on a hiatus, we appreciate all you loyal listeners! May your coffee be hot, and your health be vibrant!*
Many have tried... None have succeeded... Learn on this episode about the largely unsuccessful attempts to create an alternative drink to coffee, and replace it as man's favorite drink. *Upgrade your cup with regeneratively farmed Purity Coffee use code CHSPODCAST for savings today! Rainforest friendly, organic certified, and scientifically roasted for health*
Today's regional coffee exploration takes us all the way to Japan, where coffee had a slow start, but a big boom... From Japan's "Boss" coffee to slow siphons and pet cafes, this exploration is a special one! *Upgrade your cup with regeneratively farmed Purity Coffee use code CHSPODCAST for savings today! Rainforest friendly, organic certified, and scientifically roasted for health*
The one and only Doctor Coffee returns for a deep dive episode on coffee and health- this time with a focus on fasting. Doctor Coffee extrapolates on why fasting is so good for you, how to do it safely, and why you should incorporate coffee into your fasts... *Upgrade your cup with regeneratively farmed Purity Coffee use code CHSPODCAST for savings today! Rainforest friendly, organic certified, and scientifically roasted for health*
Today we have one of the world's leading aquaponic gardening experts Steve Raisner on the line to discuss the futuristic, protein producing gardening style that is aquaponics. Steve also explains how microbial biodiversity leads to a healthier, more delicious food crop- and may be the key to unlocking the health compounds within coffee... *Upgrade your cup with regeneratively farmed Purity Coffee use code CHSPODCAST for savings today! Rainforest friendly, organic certified, and scientifically roasted for health*
Marybeth Sanchez is back on the show for an in depth exploration of different types of insect controls. Today we explore the major differences between things like fungal biocontrols and neurotoxic pesticides- plus the impact they have on the planet and humanity as a whole... *Upgrade your cup with regeneratively farmed Purity Coffee use code CHSPODCAST for savings today! Rainforest friendly, organic certified, and scientifically roasted for health*
Today we head due South to visit the little coffee producing nation that is making BIG waves: Honduras. Learn about this nation's roller coaster ride to the top of the coffee world, and how their niche has become top quality coffee beans with a classic spin... *Use code CHSPODCAST at www.puritycoffee.com today for the best certified organic, rainforest friendly coffee beans you can find- scientifically roasted for health. Upgrade your cup today and use code CHSPODCAST for 20% off and free shipping!*
Dr Coffee is back for his first appearance of the New Year and today he is on the line to share a series of coffee New Year's resolutions with you that will surely make you chuckle. Jordan and Dr. Coffee also discuss a recent online controversy around buttered coffee, and the ongoing craze of pet cafes... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
From the legendary Old Soul Co in Sacramento, California, we have Jason on the line for a very special podcast all about coffee's role in local communities, the marriage between bakeries and coffee houses, and more. ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Happy Holidays everyone! Enjoy this lovely home made holiday coffee recipe, and look forward to CHSP returning to regularly scheduled programming in one week! ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Today we travel to one of the most powerful coffee players in the world: Brazil. Today's episode explores how they became such a large supplier (and consumer) of coffee, how they once controlled 80% of the world's coffee supply, and why they may be the most influential nation in terms of coffee cultivation research... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Dr. Coffee returns for the definitive podcast episode dedicated to headaches! Dr. Coffee goes over 4 common types of headaches, and dives into what causes them, what we know about treatment, and how headache science is evolving. He also of course covers coffee and caffeine, and their roles in headaches. ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
*Due to a corrupted file today's episode is a Best of CHSP replay from May 2020, please enjoy this coffee history and stay tuned for more brand new CHSP coming on Saturday, December 11th!* Today's show is the second installment of Coffee History! On this episode we dive deep into four different time periods where coffee was outlawed by an authoritative body. From the Catholic Church fearing coffee for religious reasons, to a king who proclaimed beer to be superior to coffee- and even a leader who tried to execute a criminal via coffee consumption- this episode of coffee history will fascinate, entertain, and educate you! So grab a cup and take a ride through coffee history with us!
Counterfeit coffee is more common than you'd think- and there's a whole other host of faux foodstuffs that might be in your kitchen right now. From Operation Mamma Mia uncovering multiple million dollars in falsified olive oil, the the king of faux foods; honey. Today we are going deep, to explore faux foodstuffs and counterfeit coffee. ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Former Dean of Ongoing Education at Harvard Medical Dr. Sanjiv Chopra is back on the podcast for an incredible episode! Today he discusses the truth about coffee's health effects, RE his new book "Coffee, the Magical Elixir," and how they play into some of the most fascinating fields of research in health science. Sanjiv discusses what he finds to be the hottest topics in medical science including the gut microbiome, CRISPR, and more... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Dr. Coffee returns to the show to examine a recent study that was released regarding the relationship between caffeine and vitamin D. Does caffeine consumption reduce vitamin D levels? Dr. Coffee explains what vitamin D is, how it related to our health, and the vitamin D crisis in the modern world. He also talks about the relationship between calcium and caffeine, and how the relationship to vitamin D may be similar... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Dr. Coffee is back to give his opinion on a variety of news articles covering recent breakthroughs in lab grown culture coffee, a counterfeit coffee scandal coming out of Germany, health positive coffee/herb blends, and more... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
First time guest and fasting expert Dr. Hsu join the podcast for an entire episode about the benefits of intermittent fasting, the science behind it, and how to implement it safely. Dr. Hsu also gives his opinion on coffee and longevity, as well as coffee's impact on fasting/ketosis... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Happiness and self-esteem expert Dr. Joel Wade returns to the show for an entire eye opening episode surrounding night time rituals, optimal sleeping habits, gratitude, emotional health, and more... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Take a trip throughout time as Jordan explores the rich history of Indonesian coffee... From breaking the Arabic monopoly on coffee beans, to leaf rust attacks, to the Japanese occupation of WW2, the Indonesian coffee story is one of ups, downs, and everything in between... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Dr. Marvin Singh returns to the show to do an even deeper dive into understanding our gut microbiome, and more. Dr. Singh discusses living a gut healthy lifestyle, gut repair protocols, and the link between how we farm the food we eat, and the infinitely complex living ecosystem within our own gut microbiome. ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Exercise and fitness equipment specialist Sam Colby from Core Pump is back on the show for an episode all about motivation! Today Sam discusses how we can incorporate fitness into a very busy lifestyle, and also what we can do as parents to instill a love of activity in our children! ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
International coffee expert Bram from Ally Coffee returns! Today he's on the show to talk about his recent travels back to his home land of The Netherlands, how European coffee differs from the rest of the world, and his favorite type of European coffee. Bram also talks about recent changes in the market, and crash concerns easing up... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Allergy specialist Dr. Richard Layton returns to the podcast to explore the extremely common condition known as lactose intolerance... He also discusses a sometimes problematic protein known as casein, and how we can implement an elimination diet to test our own allergies. ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Today's Coffee Health and Science Podcast explores the world's most beloved stimulant psychoactive drug: caffeine. Learn all about it's effects, proper dosage, decaffeinated coffee, and more! ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Today Dr. Coffee is back on the show to cover a wide range of fascinating news stories! Jordan and Dr. Coffee give their take on a newly released study all about coffee and muscle loss- they also cover a recent research study on coffee's mouth feel, more disruption in the coffee supply chain, and a little Chicago roaster who is trying to make a difference in the lives of veterans! ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Today's very unique episode takes us to the Democratic Republic of Congo, and seeks to answer the questions, why don't we see Congolese coffee? A better understanding this regions history and culture will allow us to unlock the secrets of the Congolese rain forest coffee... ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Today's episode seeks to answer the age old question: what is the perfect temperature to serve coffee? And when does hot coffee become TOO HOT?! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
It's time for more coffee news! Dr. Coffee is back on the line to discuss a variety of interesting articles, from a devastating coffee frost in Brazil, to a new study relating coffee to increased risk of Alzheimer's- and a shrunken brain... All this and more, on today's installment of coffee news! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Doctor Coffee and Jordan River continue their exploration of different conditions and diseases- and today they're tackling neuropathy! Doctor Coffee discusses what we know about neuropathy, how to keep our nerves healthy, and the effect of coffee on neuropathy! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Author of Adrenaline Dominance Michael Platt joins the show to discuss what he calls adrenaline dominance, and our adrenaline centric world. Michael discusses how to curb too much adrenaline, and what health impacts this process can have... ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Dr. Richard Layton returns to the show! Today he's diving deeper into hidden food allergies, and a special diet known as the "elimination diet" designed to help us pinpoint which foods are beneficial for our unique biology, and which are detrimental... ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Today's episode is a unique one- we explore an event that disrupted the coffee industry more an any time in the history of coffee! Known as the 2001 Coffee Crisis, exploring this crisis teaches us the importance of protecting the worlds farmers, and supporting a holistic supply chain- lest we let history repeat... ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Dr. Coffee is back on the show- and today he's digging into an incredibly important health topic: diabetes. Dr. Coffee explains the different types of diabetes, as well as how our diet can affect the onset of this disease. He also delves into the stunning research of coffee's affect on diabetes prevention! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Today's episode of coffee history explores a very famous moment in coffee history- we travel to 17th century England to discuss the infamous pamphlet titled "The Women's Petiton Against Coffee..." But is this open letter legitimate? What were the real motives behind it's publication? Find out on today's coffee history... ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Board certified lipidologist and fat specialist Dr. Kevin Chan returns to the program for another enlightening episode about fats! Dr. Chan picks up where he left off, and discusses some of the differences between plant fats and animal fats- emphasizing that processed products are almost never a good thing. Dr. Chan also shares his opinion on all kinds of milks, coconut oil, and more! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Self esteem and happiness expert Dr. Joel Wade returns to the podcast for a powerful episode about changing your habits to live a healthier life, morning rituals, and more. Dr. Joel discusses the process in which we form our habits, and why it's crucial for our health that we consciously choose and instill them. He also delves into the reasons why morning rituals are so effective, the need for moderation in all things, and much, much more. ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Today's solo exploration is all about one thing: COFFEE GRINDERS! Today's episode will enlighten you on the incredible importance of grinding properly for a good cup of coffee, the different types of grinders, and which one you should choose! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
40+ year board certified nutritionist and best-selling author Jim Lavalle joins the program for a podcast all about understanding metabolic blocks, increasing longevity, weight gain, and more. Jim shares some of the 9 Keys to Optimal Living, and dives deep into the science behind his newest book, Cracking the Metabolic Code. ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Certified exercise physiologist and long time health coach professional Sam from Corepump is back! Today we continue the exploration into exercise, with today's focus being avoiding and recovering from injuries. Sam talks about the best and worst exercises for injury rates, and shares some general thoughts on safe fitness tips. Jordan and Sam also discuss an interesting study around falling injuries among the elderly- and how coffee can reduce the risk of these falls! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
The Doctor of Coffee is back! Today is a bit of a hybrid episode- first Jordan and Doctor Coffee dive into a little mini coffee news break, discussing a new interesting molecular coffee producer, as well as local Chicago hip-hop artist making a difference in mental health using coffee and coffee houses. Doctor Coffee and Jordan also do an exercise exploration, highlighting the most healthy and holistic practices for your personal biology and goals. ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Good friend of the show and small scale coffee farmer Bram from Ally Coffee is back on the program! Bram updates us on his recent issues with coffee pests- specifically the fungal disease known as coffee rust. He also gives updates on the state of the industry, new coffee cultivars supposedly resistant to climate change, and more! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
It's a very unique episode of CHSP! Doctor Coffee returns to the program to discuss a very complex and interesting field of natural medicine; aromatherapy! Doctor Coffee extrapolates on how essential oils work, which compounds are good for certain ailments, and also shares how to create your own coffee essential oil to utilize at home! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Doctor Coffee is back! Today he's on the line with a wide variety of interesting coffee topics, including turning coffee beans into edible and nutritious coffee flour, using green coffee extract for weight less supplementation, and more! Doctor Coffee also discusses his recent run in with brewed cocoa beans, and provides a take that might surprise the average listener... ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Anti-aging specialist Dr. Sandra Kauffman joins the program for a very special podcast about longevity and aging. Dr. Kauffman shares what her years of research has led her to believe about the biological aging process, and how we can slow aging through various lifestyle choices. Dr. Kauffman also dives deep into her own anti-aging protocol and shares what we can do to take control of our own health and longevity! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Jordan is back for the second part of our Blue Zone Exploration! Today Jordan visits the final three locales where people live an extraordinary amount of time; Loma Linda, Nicoya, and Okinawa. From fusing spirituality and health, to eating more nuts and drinking more coffee, let's dig into exactly what makes these cultures produce humans with such incredible lifespans! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Today's episode is an exercise exploration! Personal trainer and licensed exercise physiologist Sam Colby is on the line to discuss how lockdown has changed fitness, working out at home, avoiding injury, and more! Sam shares his true thoughts on the wave of fad fitness that has come and gone over the decades, and breaks down what we really need to focus on to remain healthy and strong. He goes gives his opinion of coffee as an exercise aid, and wraps the show by sharing why he believes his Corepump fitness device is the most optimal home workout! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
On this very unique episode of The Coffee Health and Science Podcast, Jordan is solo in the studio so he can comprehensively explore an incredibly interesting topic: Blue Zones. Jordan talks about the five locations around the world who are known for exceptional longevity, and one by one he explores what makes them special, and what they have in common. Of course Jordan also has his own theories on the blue zones- and you can bet it involved coffee! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Board certified pediatrician and allergy specialist Dr. Richard Layton joins the show for the first time to discuss his decades long investigation into all the various human immune responses known as "allergies." Dr. Layton shares the common conception of what allergies encompass, and goes on to explain that allergic reactions can affect virtually every aspect of your wellness... From neurological issues to energy levels and much more! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Doctor Coffee returns to the show to wrap up the second part of his exploration on achieving true wellness. Today's show focuses on diet and exercise- and Doctor Coffee gives an incredible overview on how we should approach these crucial lifestyle choice health factors. Doctor Coffee also talks about water quality, specialty diets, and more! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
Great friend of the show Doctor Coffee returns for an in depth conversation about his revolutionary new health care business, and discusses how patients can truly achieve wellness. Doctor Coffee extrapolates on some of the new systems found within his practice that are designed to reshape the way both providers and patients think about health. Doctor Coffee takes us through a specific evaluation process with coffee as an example, and covers a wide range of health benefits in the process! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---
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