Podcast appearances and mentions of jim lavalle

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses stress and its various impacts on health with clinical pharmacist and nutritionist Jim Lavalle. They delve into the physiological mechanisms of stress, including cortisol's role and its effects on weight gain, thyroid function, and immune suppression. They highlight the widespread use and risks of long-term antidepressants, proposing natural alternatives like adaptogens (such as ashwagandha) and lifestyle modifications (such as mindfulness and exercise). Lavalle also talks about the innovative health optimization programs at Lifetime gyms and the potential of emerging therapies like microdosing psychedelics and ketamine. The episode emphasizes the importance of a comprehensive, balanced approach to managing stress without over-reliance on pharmaceuticals.

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses stress and its various impacts on health with clinical pharmacist and nutritionist Jim Lavalle. They delve into the physiological mechanisms of stress, including cortisol's role and its effects on weight gain, thyroid function, and immune suppression. They highlight the widespread use and risks of long-term antidepressants, proposing natural alternatives like adaptogens (such as ashwagandha) and lifestyle modifications (such as mindfulness and exercise). Lavalle also talks about the innovative health optimization programs at Lifetime gyms and the potential of emerging therapies like microdosing psychedelics and ketamine. The episode emphasizes the importance of a comprehensive, balanced approach to managing stress without over-reliance on pharmaceuticals.

In this episode of The Dr. Terri Show, we welcome renowned clinician and health expert Jim LaValle, RPH, CCN, MT, DHM, DHPH, to shed light on the often-overlooked importance of sleep. Discover how to optimize your sleep for better health, energy, and overall well-being.' -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri:

Can one molecule preserve muscle, protect kidneys, and supercharge metabolism? In this episode of Healthy Choices, Dr. Jim LaValle joins Ray Solano to dive into OSO1—a next-gen therapeutic with wide-ranging benefits. From boosting AMPK to supporting mitochondria, OSO1 shows promise for everything from athletic recovery to age-related decline. Whether you're dealing with muscle loss or chasing peak performance, this episode is a game-changer. ---- In this episode of Healthy Choices, I sit down with Dr. Jim LaValle to talk about a breakthrough small molecule compound called OSO1. This isn't your typical supplement—it's a targeted therapeutic that supports your body's natural repair systems without relying on stimulants. We dive into how OSO1 helps preserve lean muscle, improve mitochondrial function, support glucose transport, and reduce inflammation—especially important for those on GLP-1 medications or dealing with age-related muscle loss. Dr. LaValle even shares how he uses OSO1 personally and why he sees it as a smarter, safer alternative to drugs like rapamycin. ---- Jim LaValle is a leading integrative and metabolic health expert with over 35 years of experience. He's treated thousands of patients—from elite athletes to those with chronic conditions—through his Metabolic Model for Health and founded the Metabolic Code platform to personalize care using lab data and lifestyle insights. He's been a consultant for top health brands, directed programs for the NFL Hall of Fame, and educated military special forces. A clinical instructor at George Washington University and award-winning educator, LaValle has authored 20+ books, made 1,000+ media appearances, and is recognized as one of the “50 Most Influential Pharmacists. ---- Website: https://www.jimlavalle.com Linkedin: https://www.linkedin.com/in/james-lavalle-1a6b8858/ Instagram: https://www.instagram.com/therealjimlavalle/?hl=en Facebook: https://www.facebook.com/p/Jim-LaValle-100062990514032/ ---- https://www.linkedin.com/in/ray-solano-76960463 https://www.instagram.com/pdlabs/ https://open.spotify.com/show/78tLVSbC28VnDbpw2SqiEg https://podcasts.apple.com/us/podcast/healthy-choices/id1203354304 https://www.iheart.com/podcast/256-healthy-choices-31040306/ ---- PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com drtalks.com/podcast-service/

Weight-loss drugs have been front and center in recent years, making headlines for both their helpful benefits and their harrowing side effects. Jim LaValle, RPh, joins us to talk about how short-term use of GLP-1s — when used in combination with intentional lifestyle changes — may be a healthier path toward long-term weight management and overall health and well-being.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/taking-a-balanced-approach-to-glp-1s   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

Dr. Gillett, James O'Hara and Jim Lavalle scientifically dismantle biohacking, longevity, & peptides. Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.Follow Jim:► https://www.instagram.com/therealjimlavalle/► https://www.instagram.com/metabolic_elite/More about Jim:► https://www.jimlavalle.com/► http://www.metaboliccode.com/► www.metabolicelite.co00:00 Intro01:47

Today on Conscious Talk… Heart Disease is the number one cause of death in this country. How do we deal with that? We'll talk to health expert Jim LaValle about what we need to know for a healthy heart.Website: www.Kyolic.comFacebook: @TheKyolifeInstagram: @Kyolife Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on Conscious Talk… Heart Disease is the number one cause of death in this country. How do we deal with that? We'll talk to health expert Jim LaValle about what we need to know for a healthy heart. Website: www.Kyolic.com Facebook: @TheKyolife Instagram: @Kyolife Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Conscious Talk… Heart Disease is the number one cause of death in this country. How do we deal with that? We'll talk to health expert Jim LaValle about what we need to know for a healthy heart. Website: www.Kyolic.com Facebook: @TheKyolife Instagram: @Kyolife

Dr. Gillett, James O'Hara and Jim Lavalle discuss peptides, FDA, supplements, hormones, ETC. Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.Follow Jim:► https://www.instagram.com/therealjimlavalle/► https://www.instagram.com/metabolic_elite/More about Jim:► https://www.jimlavalle.com/► http://www.metaboliccode.com/► www.metabolicelite.co00:00 Intro03:04 Shift from holistic to precision health, targeting specific body receptors.09:24 SSRIs 11:57 Misuse of testosterone21:28 Prioritizing bodily balance over optimization in health treatment.24:44 Stress management27:02 Lifestyle improvements for health.31:28 Food policies38:44 Combining human thought and AI 42:10 Personalized data will drive future healthcare decisions.45:13 Shift from reactive to proactive approaches in medicine.54:26 Quality supplements 01:07:28 Government programs01:11:51 Advocating a balanced 01:15:35 Daily fiberLink to calculate your free testosterone: https://www.issam.ch/freetesto.htmFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O'Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#supplements #peptides #fda #hormones #diet #podcast #aiAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Joining us today is our good friend and colleague, Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. Jim shares with us “What You Need to Know” for a Healthy Heart. Blood Pressure, Cholesterol, the importance of exercising your heart, and nutritional supplements. Welcome Jim! And Happy American Heart Month!HELPFUL BLOG: Why high blood pressure is a concern at any age and may be associated with brain health and brain-changing effects in young and middle-aged adults.Visit Kyolic.com and learn about Kyolic Formula 109 for Blood Pressure, Kyolic Formula 104 for Cholesterol Health, as well as Kyolic's other cardiovascular formulas right for you.Kyolic is sold at Sprouts, Natural Grocers, Whole Foods and natural health stores everywhere.  Also online.  Get Kyolic today!  It works!

Understanding genuine health often requires us “looking under the hood,” so to speak. If we want to feel and function at our best for as long as we can and ward off chronic disease, there are certain areas of internal health that can be helpful to test and track to give us a clearer look at how our body is operating now.    In this episode, Jim LaValle, RPh, CCN, and Cliff Edberg, RD, CPT, walk through eight factors that can help paint the picture of our current metabolic health status. For each, they explain why it's important for longevity and vitality, how you can measure it, and what optimal looks like.    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/what-is-metabolic-health-anyway    Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

Dr. Hoffman continues his conversation with Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. 

Comprehensive Cardiovascular Health and Prevention with Jim LaValle: In this episode of the Intelligent Medicine Podcast, Jim LaValle, a clinical pharmacist and heart health expert discusses various aspects of cardiovascular health in honor of Heart Health Month. The discussion covers risk factors for heart disease, including metabolic health markers and lifestyle influences. They examine the pros and cons of statins, their impact on brain health, and the role of natural supplements like Kyolic Aged Garlic Extract in cardiovascular prevention. Specific criteria for an ideal cardiovascular risk assessment are provided, and practical advice on exercise and maintaining a balanced diet is shared. 

Dr. Hoffman continues his conversation with Jim LaValle, co-author of "Peptide Handbook: A Professional's Guide to Peptide Therapeutics."

Jim LaValle, an internationally recognized clinical pharmacist, author, and lecturer, details the emerging field of peptide therapeutics. He discusses the basics of peptides, their roles in various bodily functions, and their therapeutic potentials, including weight loss, immune support, and injury recovery. Jim also shares insights on individualized dosage for GLP-1 drugs, regulatory challenges, the future of peptides in medicine, and exercise tips for seniors. Additionally, Dr. Hoffman explores Jim's role in spearheading the MIORA Longevity Program at Lifetime Gyms, aiming to make gyms not just places for workouts but comprehensive wellness centers focused on longevity and health optimization.

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com --- Hey everybody, welcome back to The Dr. Terri Show! Today is the episode you've been waiting for, the final episode in our COVID long haul series. -- What's the best way to support your body's health—whether you're recovering from COVID, dealing with long-haul symptoms, or simply aiming to feel your best every day? In this much-anticipated episode, I'm joined again by Jim LaValle to talk about proactive versus reactive health strategies. We'll explore the foundational aspects of health, from the gut microbiome to immune support and proper sleep, giving you the tools to cultivate a strong “soil” for your overall well-being. Whether you're starting your health journey or refining your approach, this episode is packed with actionable insights to help you live vibrantly. Here's What We Cover in This Episode: The proactive health mindset: Why focusing on prevention sets you up for long-term wellness and how to make the shift. Gut health essentials: How fiber and probiotics build a strong microbiome and reduce inflammation. The power of movement: What moderate exercise can do for your gut, immune system, and mental clarity. Immune-supporting nutrients: The role of curcumin, green tea extract, berberine, and other supplements in reducing inflammation and promoting recovery. Sleep optimization: Why sleep is the cornerstone of health and how melatonin plays a vital role in recovery and prevention. This episode emphasizes a proactive, integrative approach to health that focuses on addressing root causes rather than just symptoms. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! Are you destined to experience long COVID if you've had COVID? What makes some individuals more prone to long COVID than others? In this thought-provoking episode, I'm joined once again by Jim LaValle to explore these critical questions and dive deeper into the mystery of COVID long-haul syndrome. From the role of genetics and environmental factors to gut health and cardiovascular risks, we're uncovering the layers that contribute to long COVID and how proactive measures can make all the difference. This episode is packed with insights to help you take charge of your health, whether you're dealing with lingering symptoms or looking to prevent complications. Here's what we cover in this episode: Understanding long COVID risk: What role do genetics, environmental burdens, and lifestyle choices play? Learn how factors like stress, diet, and past exposures can influence your recovery. Gut health and immunity: Discover how imbalances in the gut microbiome, triggered by COVID, can affect the brain, heart, and overall inflammation in the body. Cardiovascular connections: Uncover why COVID long-haulers are more susceptible to heart issues, from arrhythmias to systemic inflammation. Proactive health strategies: Why regular testing and a shift from reactive to proactive health care are essential for prevention and long-term wellness. Advanced testing insights: What you should request from your health care provider, including advanced lipid panels and specific markers for cardiovascular and metabolic risks. This episode emphasizes the importance of personalized, preventative health care and the need for deeper testing to identify and mitigate risks before they escalate. Stay tuned for the next episode, where we'll focus on actionable steps for preventing and addressing long COVID. From practical lifestyle changes to targeted therapies, we'll give you tools to empower your health journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Gillett and Jim Lavalle discuss peptides, hormones, & big pharma VS big functional.Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.Follow Jim:► https://www.instagram.com/therealjimlavalle/► https://www.instagram.com/metabolic_elite/More about Jim:► https://www.jimlavalle.com/► http://www.metaboliccode.com/► www.metabolicelite.coLink to calculate your free testosterone: https://www.issam.ch/freetesto.htmFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O'Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#peptides #hormones #podcast #bigpharmaAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textThis week on The Less Stressed Life, I'm thrilled to welcome Jim LaValle, RPh, CCN, an internationally recognized clinical pharmacist, board-certified nutritionist, and bestselling author with over 40 years of experience in precision health and integrative care.In this episode, we dive into the fascinating world of peptides—what they are, how they work, and their incredible potential for healing, performance, and longevity. Jim shares his expertise on metabolic health, stress management, and practical tools for optimizing health, including how he used peptides to help his son recover from a significant sports injury.We also tackle the safety and sourcing of peptides, the controversy around their regulation, and how they can fit into a sustainable wellness strategy.Training website mentioned: https://www.a4m.com/Find Jim's books here: https://www.amazon.com/stores/James-B.-LaValle/author/B001JSECJM?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueKEY TAKEAWAYS:What peptides are and how they promote healing and homeostasis in the bodyBPC-157: A peptide for tissue repair, inflammation reduction, and gut healthPeptides and stress: How they support circadian rhythm, sleep, and recoveryThe importance of safe peptide sourcing and understanding FDA guidelinesWhy stress accelerates aging and how to combat its effectsPeptides for hair growth, mitochondrial health, and weight lossThe value of “pulsing” and seasonal use of peptides for long-term benefitsABOUT GUEST:Jim LaValle, RPh, CCN, is a renowned clinical pharmacist, board-certified nutritionist, and author with over 40 years of experience in precision health and integrative care. Founder of Metabolic Code Enterprises, he has guided countless patients and advised elite sports teams and military programs on performance and recovery. Author of 26+ books, including Cracking the Metabolic Code, he now serves as Chief Science Officer at Life Time. WHERE TO FIND:Website: https://www.jimlavalle.com/Instagram: https://www.instagram.com/therealjimlavalle/Website: https://www.metaboliccode.com/Website: https://www.metabolicelite.co/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/linksSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! Is COVID still a thing??? Well we may not be in the midst of a global pandemic, but that doesn't mean that what you are experiencing might not still be COVID related. Today, we're diving into a critical yet often misunderstood topic: COVID long-haul syndrome. Joining me is my friend and expert practitioner, Jim LaValle, to unravel the complexities of this global phenomenon. From lingering symptoms to innovative approaches for recovery, this conversation is packed with insights to empower your health journey. COVID long-haul, or post-acute sequelae of COVID-19, has left many clinicians and patients grappling with unexplained symptoms like chronic fatigue, heart palpitations, brain fog, and even diabetes. But what causes these symptoms, and how can they be addressed effectively? Jim LaValle brings his extensive knowledge and practical solutions to this growing issue. Here's what we cover in this episode: What is COVID long-haul? Learn about the underlying mechanisms, including lingering inflammation, mitochondrial dysfunction, and immune dysregulation, that contribute to long-haul symptoms. The surprising faces of long-haul COVID: We discuss real-life cases, from a young, healthy bodybuilder experiencing heart issues to individuals developing diabetes or recurrent viral infections post-COVID. Why it's not just about being “unhealthy”: Contrary to common belief, long COVID can affect anyone, even those who appear healthy. We explore why relatively healthy individuals are struggling with these unexplained symptoms. The role of spike proteins and inflammation: Discover how lingering spike proteins and chronic inflammation can disrupt your body's ability to recover, leading to long-term issues like heart rhythm abnormalities, gut dysbiosis, and more. A closer look at cancer and chronic disease risks: We discuss the alarming uptick in cancer cases and the potential links to COVID's opportunistic effects on immune function and inflammation. Throughout the episode, Jim and I share personal stories, groundbreaking studies, and practical insights to help you understand and navigate the complexities of long COVID. Whether you're dealing with unexplained symptoms, supporting a loved one, or just curious about this pressing issue, this episode is a must-listen. And don't worry—this is just part one of our conversation! In the next episode, we'll dive into actionable strategies for prevention and treatment. If today's discussion resonated with you, be sure to check out our previous episodes and stay tuned for the follow-up conversation on how to take charge of your recovery from COVID long-haul syndrome. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Hoffman continues his conversation with Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert, about the benefits of aged garlic extract. Click HERE for a special offer.

The Impact of Aged Garlic Extract on Cardiovascular Health, Cholesterol, and Athletic Performance with Jim LaValle, a clinical pharmacist, author, and board certified clinical nutritionist. Jim details a new study highlighting aged garlic extract's positive effects on cardiovascular health, particularly in middle-aged endurance athletes. The discussion covers the various proven advantages of aged garlic extract, including its ability to enhance VO2 max, improve arterial flexibility, reduce inflammation, and support immune function. They also explore the broader implications for cardiovascular prevention beyond just lowering cholesterol, the potential for using aged garlic extract to bolster overall health, and the failures of current dietary guidelines in addressing ultra-processed foods. The episode concludes by emphasizing the overall health benefits of consistently incorporating Kyolic Aged Garlic Extract into your diet.

Starbuck's Pumpkin Lates are Placing Teenagers at Risk of Depression.Dr. Jim LaValle offers ways to increase stamina, energy and reduce heart health risks

In this episode of The Dr. Tyna Show, I'm thrilled to sit down with the legendary Jim LaValle, widely regarded as the OG of cellular medicine, peptides, and metabolic health. We dove deep into the current state of metabolic health, the impact of metabolic compromise across generations, and the revolutionary potential of GLP-1s. This conversation is a must-listen!. Jim and I discuss the science behind peptides, including their role in treating metabolic dysfunction and childhood obesity, and why microdosing is becoming a game-changer in functional medicine. We also discuss the state of peptide access, affordability, and how we can heal from within. This interview truly blew my mind—it's one of my favorite discussions yet, and I can't wait for you to hear it! Ozempic Uncovered FREE 4 Part Video Series On This Episode We Cover 00:00:00 - Introduction   00:01:10 - Jim's Background   00:06:52 - Metabolic health and the ability to heal   00:12:15 - Treatments for different levels of metabolic health   00:17:35 - Inclusive peptide dosing   00:22:44 - Treating metabolic dysfunction   00:27:34 - Peptide shortages and compounding pharmacies   00:30:41 - Cost of peptides in the U.S.   00:32:29 - Microdosing peptides   00:37:59 - Functional medicine and peptides   00:42:18 - Childhood obesity and metabolically compromised parents   00:52:39 - Long-term impacts of childhood illness   00:55:33 - The significance of GLP-1s   01:00:40 - Diabetes and cancer   01:02:32 - Peptide access and affordability  Show Links: How To Find A Good Doc Sponsored By:  BIOptimizers Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase  LMNT Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Timeline Nutrition Go to timelinenutrition.com/DRTYNA and use code DRTYNA for 10% off PaleoValley For 15% off go to http://paleovalley.com/drtyna Lumen Go to lumen.me and use DRYTYNA to get $100 Bite Go to trybite.com/DRTYNA or use code DRTYNA for 20% off Check Out Jim: Instagram Website  Metabolic Programming Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

In this episode, I'm joined by James LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and expert in integrative and precision health. James is renowned for his work in personalized integrative therapies and uncovering the metabolic issues that impact overall health and vitality. Today, we dive deep into the fascinating world of peptides—what they are, how they work, and their potential to revolutionize health and wellness. From discussing specific peptides like Sermorelin and BPC-157 to exploring the challenges and benefits of peptide therapy, James provides invaluable insights for anyone interested in cutting-edge health solutions. Tune in to learn about the future of health and how peptides could play a pivotal role.   Hosted by Leanne Vogel.   Connect with Jim: https://www.jimlavalle.com/    Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Breast Cancer Month Special || In this thought-provoking episode, Dr. Terri dives into the myths and realities surrounding breast cancer, focusing on the misunderstood relationship between hormones and cancer development. Joined by expert Jim LaValle, they challenge the common belief that hormones are the primary cause of breast cancer. Instead, they reveal the deeper culprits: diet, inflammation, insulin resistance, and environmental toxins. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

As we move into fall and begin to prepare for the cooler months, many of us are thinking about things we can do to boost our immune system for optimal health through the seasons ahead. On this episode of Vitality Radio Jared runs through the most effective vitamins, minerals, herbs and more for both preventing colds and flu, and for reducing the severity and duration when you do come down with something. We are also running our Immune24 sale now through Thanksgiving with 24% off when you bundle four different products from our Immune Collection. Now is the time to stock up on your favorite supplements for prevention and support!Products:Immune Collection (Build Your Own Stack: 24% off of 4 Products from the Immune Collection with code: Immune24)Additional Information:#382: Immune Support For The Family, Plus a Cautionary Tale About Media Bias#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?Silver - Nature's Natural Healer (free digital book)#470: Sitting With Light - The Healing Power of Sunrise with Suzanne BatesVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

The Multifaceted Benefits of Aged Garlic Extract: Heart Health Expert Jim LaValle delves into recent studies highlighting how aged garlic extract can aid middle-aged and master athletes by improving VO2 max, reducing oxidative stress, and enhancing recovery times. The conversation also touches on the broader context of cardiovascular health, the roles of magnesium and omega-3s, and the importance of considering multiple factors beyond cholesterol levels to mitigate cardiovascular risks. Jim LaValle emphasizes the need for a comprehensive approach including diet, exercise, and specific nutrients to achieve optimal health outcomes.

Dr. Hoffman continues his conversation with Jim LaValle, Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert, about the benefits of Aged Garlic Extract.

Jim LaValle, RPh, CCN, MNT, a pioneer in integrative and functional medicine, joins me on The Dr. Terri Show to discuss the transformative power of a holistic approach to health. We delve into the root causes of chronic disease, the importance of individualized treatment plans, and the role of lifestyle factors in achieving lasting well-being. Stay tuned until the end of the show to hear Jim's three practical suggestions that can help you make major changes starting today. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A must see: Jim LaValle, mentor to Dr Pinkston provides a comprehensive view health, anti-aging and weight loss from a perspective not often offered in todays commercial, instant gratification mainstream. If you want to begin again or you feel you have come a long way, but can't reach your health goals, Jim LaValle and his wealth of knowledge and available tools can lead you to the right path. Named Chief Science Officer with Lifetime Fitness, the program offered will open access to the tools and resources you need to reach those goals of health and wellbeing. See omnystudio.com/listener for privacy information.

On this episode, I'm joined by my friend Jim LaValle, and we are diving straight in. Jim shares what lifestyle choices we are making that are turning on inflammation and disease in our lives. The good news, with a few changes, we can turn it all off. Stay tuned for the end of the episode as we get super practical and Jim shares three FREE practices you can start implementing today to live a more abundant life. -- James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. As such he has over 35 years' experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption. For more from Jim, visit: https://www.jimlavalle.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Hosted by Linda Gassenheimer Budget Healthy Food Shopping: Jim LaValle gives tips for buying delicious foods that are good for us and budget friendly. Wine writer Jacqueline Coleman discusses budget friendly great wines.

We all have the experience of going to the doctor and getting a traditional blood panel done — but are these labs really giving us the most comprehensive look at our health? Jim LaValle, RPh, CCN, recommends advocating for more. In this episode, he shares the markers he suggests working with your healthcare provider to test for and track — and why they are important — so you have a clearer picture of the state of your health.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/a-clearer-view-of-health-a-guide-to-understanding-comprehensive-bloodwork   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

Most of us understand that the immune system ramps up in defense of the body in response to a stressor. But what happens when the system doesn't return to homeostasis? How can we quiet things back down and return balance when the immune system has become overactive, as with auto-immune disorders? On this episode of Vitality Radio, Jared invites Jim LaValle back on to discuss how plant sterols and sterolins can support the immune system to return to a balanced state. They also discuss what may be at the root of auto-immune diseases as well as mast cell, and histamine issues. You'll learn how you can rebalance your immune system as well as how you can support it to function at its best.Products:ModuCarePrecision Probiotic Vital SporesProtocol:#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValleVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

If there was a natural way to get balanced, healthy blood pressure and support a healthy cardiovascular system, without pharmaceuticals, wouldn't you like to know? Well there is! Lifestyle and dietary factors are always first and foremost, but there are also some key supplements that not only promote healthy blood pressure levels but also a healthier cardiovascular system. As always, Jared is looking for better and healthier options without the need for pharmaceutical interventions. On this episode of Vitality Radio, Jared explains vascular aging and what you can do about it from a supplemental standpoint. You'll learn the current science behind this approach and what products you might want to consider to get your blood pressure back in check.Products:Redmond Real SaltRe-Lyte HydrationEndure electrolyte dropsVital 5 Magnesium BisglycinateN.O. Cardio BoostAged Garlic ExtractBerberineOPC Clinical 400mgAdditional Information:#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle#278: The Incredible Benefits of Aged Garlic Extract#227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!#120 VR Vintage: Restoring Your Immune Ecosystem with Dr. Zach BushBe Healthy Utah discount code: vitality40Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Dr. Jim Lavalle, is an internationally recognized clinical pharmacist, author, board certified clinical nutritionist, and expert and educator in integrative and precision health. Jim is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. Olympians, collegiate baseball, basketball and football players, and normal individuals struggling with chronic health complaints all search out his expertise for optimizing metabolism and targeting real world results. Get Connected: MY LINKS CALL SYD ADVICE: 612-470-7569 PLEASE RATE and Follow on Spotify: HERE PLEASE RATE and Subscribe on Apple Podcast: HERE Subscribe on YouTube: HERE

In this weeks episode of "Pushing the Limits" Lisa interviews master educator Dr Jim LaValle, internationally recognized clinical pharmacist, author (20 books), board-certified clinical nutritionist, and expert and educator in integrative and precision health founder of the "metabolic Code". In this episode we discuss:  The Personalized healthcare model Cracking the metabolic code What is metaflammation and inflammaging - terms you need to know Why so many people are struggling with their metabolic health What blood tests and functional medicine tests you should know about and why your blood never lies. Cutting edge longevity hacks How as a clinician to simplify the seemingly complex and explain it better to clients so they can take action and get wins. Developing a personalized roadmap for you to reach your maximum health potential. Website: https://www.jimlavalle.com/ BIO James B. LaValle R.Ph.,C.C.N.M.T.,ND (trad) James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health.  James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone.  As such he has over 35 years' experience integrating natural and integrative therapies into various medical and business models.  His latest research is in drug-induced microbiome disruption.   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team

Joining us today is our good friend and colleague, Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. February is American Heart Health Month and Jim joins us today to provide expert advice on some daily habits that are key to a healthy heart. We'll also talk to Jim about some new and exciting research from our friends at Kyolic showing aged garlic extract's ability to effectively lower blood pressure.Caring for your heart takes time. But incorporating these cardiovascular health tips now can ensure better heart health in the years to come.Kyolic AGE formulas are available at local health food stores and online.  Visit Kyolic.com to find out more about Kyolic aged garlic supplements.

Pets can form a vital part of our holistic health routine. It's been scientifically proven they help with so many different aspects of our health, from companionship to encouraging our own movement. I'm joined by Dr. Marlene Siegel to talk about how we can increase the quality and the quantity of our pet's life.   Signs Your Pet Might Have GI Tract Inflammation, Leaky Gut, or Intestinal Damage Grumbly tummy  Go off their food Intermittent diarrhea   About Dr. Marlene Siegel Dr. Marlene Siegel is an international speaker and an innovator in integrative veterinary medicine. Her practice, Pasco Veterinary Medical Center in Lutz Florida offers the widest array of alternative therapies and detoxification services in the country. She developed her own raw pet food company and supplements, which you can find at EvoLoveRaw.com. Passionate about education, she has online programs for pet parents and veterinarians to teach integrative vet medicine. She is launching S'Paws Family Wellness in 2021, detox centers for pets and their parents.   In This Episode What pet parents can do to increase the quality and quantity of their pet's life [7:45] How long pets should live [9:00] What a species-appropriate diet for animals is [10:00] Why kibble is bad for your pet [16:00] How to transition your pet to a species-appropriate diet [21:00] The problem with commercial probiotics [25:00] Why Vitamin D is important for both ourselves and our pets [30:00]   Links & Resources Use Code OMEGA3s for 10% Off Omega 3 Supplements Discover the 5 Step Process to Preventing Pet Disease Buy Evolove Pet Food Online Find Dr. Marlene Siegel Online Follow Dr. Marlene Siegel on Instagram | Facebook | LinkedIn Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes Episode 46: The Wildatarian Diet With Teri Cochrane Episode 72: Heart Health 101 With Dr. Joel Kahn Episode 71: 9 Keys To Optimal Health With Dr. Jim Lavalle

What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but they are all connected and the cardiovascular system is at the head of them all. Learn the science behind how A.G.E. can impact all of our systems, how to take it, how much to take, and what the research actually shows, on this episode of Vitality Radio, where Jared interviews Dr. Jim LaValle all about Kyolic Aged Garlic Extract. You'll learn its many benefits and how to use it to improve your overall health. Dr. Jim LaValle is an internationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, with over 40 years of clinical experience. He is considered a renowned expert in his field.Products:Kyolic Aged Garlic ProductsAdditional Information:#278: The Incredible Benefits of Aged Garlic ExtractLipid tests discussed: NMR LipoProfile® TestCardio IQ®Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Feat. Brandon Lilly, Ross Hillier, and Guest Dr. Jim Lavalle. In today's episode, Dr. Jim LaValle shares his passion for helping people and his lifelong dedication to improving health. He discusses his early days in bodybuilding and his transition to focusing on health and wellness. He shares his approach to working with clients, focusing on support, care, and individualized plans. Additionally, Jim delves into the rise of peptides in health and wellness and the development of effective and innovative supplements. We were really excited to have Dr. Lavalle on with us and to also announce our new partnership with his company, Metabolic Elite. Visit the new PLM website and sign up for the new membership to get exclusive content, and help support the show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/plm8/message

Most of us, regardless of our age, are looking to optimize not only our lifespan, but also our health span. In recent years, this quest for longevity has contributed to a growing business with significant economic impact.   In this, episode, Jeff Zwiefel and Jim LaValle, RPh, CCM, discuss the lifestyle factors that contribute to a long and healthy life, as well as the growing body of resources and tools that can support this effort, including MIORA Performance and Longevity at Life Time.    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/pocast/living-well-while-you-live-long-the-growing-quest-for-longevity   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

Hosted by Linda Gassenheimer Eating well with foods that are good for us while eating on a budget, how do we do it? Linda talks with Jim LaValle, board certified clinical nutritionist, author and clinical pharmacist. Jacqueline Coleman, certified sommelier, gives Linda some tips on summer wines that won't break the bank!

Did you know your brain and neural tissue can regenerate? Science proves that we can save our brain function. There are natural products that have been created by Jim LaValle and Ray Solano to aid in neuron regrowth after trauma or chronic disease. Ray and I discuss the products and supplements and health habits that can help you heal or avoid neurological disease.  Stay Connected with Dr. Pinkston: Website https://drpbetterlife.com/ Facebook https://www.facebook.com/pinkston4life?mibextid=LQQJ4d Instagram https://instagram.com/drmariannepinkston?igshid=YmMyMTA2M2Y= YouTube https://youtube.com/@thebetterlifetv Linkedin https://www.linkedin.com/in/marianne-pinkston-md-857ba069 Twitter https://twitter.com/pinkston4life    See omnystudio.com/listener for privacy information.

Joining us today is our good friend and colleague, Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. Jim joins us today to provide expert advice and useful solutionsto empower all of us to achieve our health goals and live our bestlife! We will also be talking with Jim about the importance ofheart health since February is American Heart Month!Learn more

Jared interviews Dr. Jim LaValle who has dedicated much of his professional career to studying Aged Garlic Extract. Even Jared was blown away by what he learned in this episode. You will discover the links between Garlic and reduced risk of heart disease, insulin sensitivity, neurological disorders, diabetes, immune system issues, bone loss, and more. This episode is loaded with research and fascinating information. Links: Jim Lavalle's WebsiteAged Garlic on Kyolic.comKyolic Aged Garlic Extract Reserve View All Kyolic ProductsCome join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you'd like to shop our visit please visit us at vitalitynutrition.com. Thank you!

“To master your metabolism you need balance your hormones” is a phrase frequently used by today’s guest, James LaValle. Today’s podcast is with James LaValle, an internationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, with over 35 years of clinical experience. LaValle is best known for his expertise in performance health and integrative care with personally seeing thousands of clients over the years. He is author of more than 20 books including, “Cracking the Metabolic Code,” “Nutritional Cost of Drugs,” and his latest book, “Your Blood Never Lies”. LaValle is an appointed facility member for integrative medicine postgraduate program at George Washington University School of Health and Sciences. His experience spans from the super athlete to individuals struggling with chronic health complaints. He has worked with organizations and athletes from the Chicago Blackhawks, Anaheim Ducks, San Jose Sharks, Philadelphia Eagles, New England Patriots, Houston Astros, and the best for last the St. Louis Cardinals. LaValle gained national recognition as the National Clinician of the Year in 2012 by the Natural Products Association for his pioneering work in furthering the professional standards of integrative care. In 2017 he was Educator of the Year for American Academy of Anti-Aging Medicine. As clinical co-chair of that society he has trained thousands of healthcare professionals on the value of predictive health and helping medical practices incorporate lifestyle, diet and natural therapies as part of the equation for their patients. Most recently he was selected to be the Integrative Medicine Program Director for the NFL Hall of Fame Health and Performance Program in 2019. Topics Covered: Nutrition and performance training with professional athletes Mastering your metabolism by balancing your hormones Concerns about SARMS, “not for human use” peptides, and OTC testosterone boosters What is causing leaky guy? Testing for food sensitivities The impact leaky guy has on your brain Taking probiotics when using Insulin resistance Semaglutide and its place in health optimization clinics The best peptides on the market such as BPC-157, Tesamorelin, MOTS-c, CJC, Impamorelin Best bio-hacking tips This is NOT medical advice. Talk to your physcian before making in changes to your medication. Book Link - Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life To learn more about the Metabolic Code cloud bases software click here The learn more visit Jim Lavalle's Website Visit Jim Lavalle on twitter Click here to visit Victory Men's Health

From reducing household toxin levels to increasing organic fruits and veggies, there are nine keys to optimal health. I'm joined by Dr. Jim LaValle, an integrative practitioner specializing in drug and nutrient depletion, to talk about improving our health from a metabolic level.   How to Get the Most from Your Food Pick the best food you can Chew slowly and thoroughly  Cook your food in safer ways   About Dr. Jim LaValle Dr. Jim LaValle is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. As such he has over 35 years' experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.  He is the founder of Metabolic Code Enterprises, Inc., which has launched the cloud-based Metabolic Code which helps practitioners and consumers identity their metabotype through labs, subjective surveys, evaluation of drug-induced nutrient depletion, and biometrics.  Dr. LaValle also founded Integrative Health Resources, which is focused on natural products industry consulting. As a practitioner for over 35 years, James has been recognized as an industry leader, receiving the prestigious Natural Products Association Clinician of the Year Award in 2011 for furthering the advancement of Integrative Medicine in the United States.  He was named one of the “50 Most Influential Pharmacists” by American Druggist magazine and was one of only nine Americans selected to serve under Senator Harkin to participate in the inaugural Dietary Supplement Education Alliance & Dietary Supplement Information Bureau. Jim is a favorite interviewee for the media related to natural care and has done well over 1000 media appearances on T.V. and radio. Other Industry Highlights include a venture in 2010 with Life Time Fitness, the largest publicly traded fitness company in the US (NASDAQ: LTM), providing nutrition and metabolism expertise and developing Life Time's national nutrition education, protocol design, and product development initiatives related to weight loss and prevention. This entailed educating close to 2700 fitness trainers, 20 dieticians and reaching some 1.2 million Life Time fitness members.  LaValle also served as the nutrition correspondent for Body Shaping, the number one fitness show on ESPN II in the late 1990s. Jim has been a lead consultant with companies such as Bayer, CVS, Rite Aid, P&G, Helsin, Thorn Research amongst others.   Quotes “If we just focus on the one person sitting in front of your to change their life, it can go to millions of lives.” [7:05] “The number one cause of plaquing of your arteries is actually inappropriate glucose response after a meal.” [10:32] “If people are deficient in nutrients, their liver can't perform what it's supposed to perform.” [25:33] “The big thing is to oxygenate or die. We need to get that air in us. We need to utilize oxygen. If you're inactive and sitting a lot, get out there and walk.” [48:43] “Create choices that allow for a lifestyle and not out of restriction. When we restrict and limit things, we typically want to break out of the box we've created for ourselves. So why not create things that are based on your free will and empowerment.” [54:11]   In This Episode What happens when your adrenals come under stress [9:15] The top supplements for adrenal and thyroid health [12:45] Why we need to make sure we're eating a variety of nutrients every day [25:00] The problem with acidic urine [27:30] How to reduce household toxins [30:00] Why it's important for us to raise our oxygen levels [48:30]   Links & Resources Use Code BERBERINE for 10% Off Read The Magnificence Of Magnesium and Use Code MAGNESIUM for 10% Off Find Dr. Jim LaValle Online Follow Dr. Jim LaValle on Instagram | Facebook | Twitter Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes Episode 67: A Different Kind Of Healing With Dr. Shiroko Sokitch Episode 64: Heal Your Emotional Eating With Tricia Nelson Episode 58: Living Intentionally With The Fat Burning Man Abel James