Podcasts about harvard medical

Predicting Clinical Responses to Asthma Biologics

Sex Differences in Asthma: What Genomics Can Teach Us

Allergen- and Damage-sensing Epithelial Cells in the Airways

Novel Imaging Techniques and Phenotypes in Asthma and COPD

The Vitality Vibration restorative audio track combines research-proven frequencies with ancestral healing practices to balance your hormones, ease your cycle, and boost reproductive wellness without the BS.The Frequency Stack:- 40Hz Gamma: Regulates your nervous system for better hormonal balance and fertility- 432Hz: Deep relaxation that actually lowers cortisol and fixes irregular cycles- 528Hz "Love Frequency": Cellular-level healing for emotional and hormonal harmony- 741Hz: Detoxes at the cellular level for clearer skin and balanced hormonesMusical Medicine:Unison Intervals: Relaxes pelvic muscles and stops cramps in their tracksSecond Intervals: Balances ovaries, boosts lymphatic drainage, enhances libidoAncestral Vocalizations:CHOOOOOO: Kidney sound for sexual vitality and fertilitySHHHHHHH: Liver sound for PMS relief and flow regulationHAWWWWW: Heart sound for better circulation and emotional balanceReal-Life Use Cases:Period Pain Crisis (20 mins): Pop this on when cramps hit. The unison intervals + 40Hz literally relax your pelvic floor while boosting endorphins.Birth Control Brain Fog (15 mins): Morning listen to counteract synthetic hormone side effects and restore mental clarity.Pre-Date Confidence (10 mins): Quick session to balance stress hormones and activate your natural glow.PCOS/Endo Support (30 mins): Daily protocol for managing symptoms through vagal tone improvement and inflammation reduction.Fertility Journey (25 mins): Evening sessions optimize hormonal conditions for conception.Exam Week Survival (15 mins): When stress is destroying your cycle—this resets your entire system.Research from Harvard Medical and clinical frequency studies proves these combinations trigger nitric oxide release, endorphin activation, and optimal brainwave states for reproductive health.Send us a textSupport the show

The Vitality Vibration restorative audio track combines research-proven frequencies with ancestral healing practices to balance your hormones, ease your cycle, and boost reproductive wellness without the BS.The Frequency Stack:- 40Hz Gamma: Regulates your nervous system for better hormonal balance and fertility- 432Hz: Deep relaxation that actually lowers cortisol and fixes irregular cycles- 528Hz "Love Frequency": Cellular-level healing for emotional and hormonal harmony- 741Hz: Detoxes at the cellular level for clearer skin and balanced hormonesMusical Medicine:Unison Intervals: Relaxes pelvic muscles and stops cramps in their tracksSecond Intervals: Balances ovaries, boosts lymphatic drainage, enhances libidoAncestral Vocalizations:CHOOOOOO: Kidney sound for sexual vitality and fertilitySHHHHHHH: Liver sound for PMS relief and flow regulationHAWWWWW: Heart sound for better circulation and emotional balanceReal-Life Use Cases:Period Pain Crisis (20 mins): Pop this on when cramps hit. The unison intervals + 40Hz literally relax your pelvic floor while boosting endorphins.Birth Control Brain Fog (15 mins): Morning listen to counteract synthetic hormone side effects and restore mental clarity.Pre-Date Confidence (10 mins): Quick session to balance stress hormones and activate your natural glow.PCOS/Endo Support (30 mins): Daily protocol for managing symptoms through vagal tone improvement and inflammation reduction.Fertility Journey (25 mins): Evening sessions optimize hormonal conditions for conception.Exam Week Survival (15 mins): When stress is destroying your cycle—this resets your entire system.Research from Harvard Medical and clinical frequency studies proves these combinations trigger nitric oxide release, endorphin activation, and optimal brainwave states for reproductive health.Send us a textSupport the show

In a time where a multi-step skin care routine seems to be the epitome of self care and wellness, where does it stand in the fight against climate change's effects on our skin barrier? The rise in pollution, pollens and heat can exacerbate inflammatory responses from our bodies, making us vulnerable to even hereditary diseases such as eczema or psoriasis, and not to mention the harmful effects of UV in relation to the rise in skin cancer.How much sunscreen is needed to protect us? Should we stop going out in the sun all together? And will changes to our diets and lifestyles help undo some of the harm already done?Host Maria Kestane speaks to Dr. Wynne Armand, Associate Director at the Mass General Hospital Centre for the Environment and Health, and Associate Professor at Harvard Medical school to discuss the steps you should take to protect your body's biggest organ. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

In this deeply thought-provoking episode of Everything Is Personal, Glenn sits down with family physician and cannabis medicine pioneer Dr. Benjamin Caplan to explore the revolutionary potential of cannabis in reshaping modern medicine.EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

Tired of being stuck in the cycle of pills, symptoms, and no real answers?

In this soulful and energising episode, host Len May dives deep into the journey of Rajiv Nathan—also known as RajNATION—entrepreneur, storyteller, hip-hop artist, and founder of Startup Hype Man. From growing up as a first-gen Indian American in Chicago to building a brand that empowers startups to pitch with power, Rajiv shares how his upbringing, love for professional wrestling, and passion for music shaped his unique approach to business. Discover how storytelling isn't just a marketing buzzword but a legacy tool—and why discipline, identity, and authenticity are crucial ingredients for long-term success.EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

00:00 – Bob Martin's journey begins with Dalai Lama's influence on happiness. 02:00 – Real happiness: purpose, meaning, and service. 05:00 – Perfectionism, uncertainty, and rewiring the brain with gratitude. 10:20 – Growing up selling popcorn on the Rockaway boardwalk. 16:00 – From football dreams to law school and the Miami mob. 19:40 – Life crisis and retreat from a dangerous lifestyle. 22:00 – Training under a 72nd-gen Shaolin Daoist master. 24:00 – Flow states, Wu Wei, and finding internal peace. 30:00 – Meditation simplified: wake up, return, begin again. 35:00 – Authentic self, victim mindset, and letting go. 49:00 – Daoism & Christianity: same wisdom, different words. 59:30 – Music, memories, and free meditation tools.   EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Update on Pulmonary Function Test Interpretation

00:00 – Intro & Dancing for Joy Why salsa dancing is more than just fun. 03:00 – JJ's Background & Self-Awareness From Pennsylvania to California — and the power of emotional intuition. 06:30 – Astrology as a Tool How your birth chart influences behavior and relationships. 10:00 – Fear, Change & Comfort Zones Why Earth signs resist change — and how to grow anyway. 17:15 – Soul Levels & Emotional Maturity Old souls vs. new souls — and how growth isn't for everyone. 21:00 – Understanding Others Through Charts Healing family wounds through astrology. 28:00 – Emotional Blocks Explained How unmet needs create stuck patterns. 32:00 – JJ's 3-Step Method Feeling → Need → Strategy (No one else is responsible for your happiness!) 36:00 – Relationships, Boundaries & Growth Misalignment, expectations, and choosing growth. 41:00 – Helping Friends Who Resist Help How to approach stuck loved ones without judgment. 46:00 – Inauthenticity & Letting Go Knowing when to walk away from draining connections. 50:00 – Fun Wrap-Up JJ's favourite concerts, music, and childhood room. EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Chapters: 00:00 – Welcome & Jason's Roots in Cannabis 02:20 – Growing Up with Cannabis Culture in 1980s LA 05:00 – Moving to Northern California's Emerald Triangle 08:35 – Family Struggles & Finding Survival Through Sports 13:00 – Football, Mental Health & The Quiet Role of Cannabis 20:00 – From Dreaming Small to Thinking Big 23:00 – Juggling a Day Job & Growing OG Kush 26:00 – Rise of Dispensaries and the Birth of Green Label RX 30:00 – Legal Hurdles, Real Estate Games & Brand Building 37:00 – Branding, Social Media, and Getting Raided 44:00 – Losing His Kids & The Lowest Point 48:00 – Rebuilding with Purpose: Why Greater Purpose Was Born 52:00 – Nationwide Expansion & International Vision 55:00 – Backwood Deals & Gunfire Wake-up Calls 58:00 – Music, Family, and Reflection 1:04:00 – Final Thoughts & Jason's Contact Info EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Chapters: 00:00 – Intro & Guest Welcome 01:00 – Root Cause vs. Symptom Management 05:00 – Health Awakening & Writing “Why Are You Sick?” 08:00 – Inflammation, Hydration & Mitochondrial Dysfunction 13:00 – Childhood, Trauma & Imagination 17:00 – From Car Wash to Functional Health Advocate 20:00 – The Ultimate Health Model Explained 25:00 – Environmental Toxins & Chronic Stress 30:00 – The Power of Circadian Rhythm 34:00 – Mouth Breathing: The Hidden Epidemic 39:00 – How Lifestyle Shapes Autoimmune Conditions 41:00 – Daily Rituals for Resilience 44:00 – Thoughts on Supplements, Food & Fulvic Acid 46:00 – Plant Medicine & Food as Information 48:00 – Music, Stress Relief & Bruce Lipton's Influence 51:00 – Final Questions: Music Memories & Childhood Bedroom 55:00 – Where to Find Benjamin & Closing Reflections EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Chapters: 00:00 – Intro & Guest Welcome 01:00 – Growing Up in Naples & Soccer Dreams 07:30 – Injury, Pain, and Reinventing Identity 12:00 – Starting a Jewelry Business & Lessons in Resilience 14:00 – Moving to Florida & 350+ Real Estate Flips 20:00 – Why He Wrote Healthy, Rich & Happy 22:00 – The 4 Pillars: Meditation, Prayer, Biohacking, Exercise 35:00 – Self-Awareness and Personalised Wellness 45:00 – Diet, Testing, and Finding Your Rhythm 51:00 – His Take on Plant Medicine 53:00 – Final Questions: Music, Memories, and Legacy 56:00 – Where to Find Jacopo & Closing ThoughtsABOUT LEN MAY Len May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint.As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #WealthMindset #BiohackingLife #RealEstateSuccess #HealthyRichHappy #ImmigrantSuccess #MindsetMatters #SelfMastery #EntrepreneurJourney #ResilienceWins #DisciplineEqualsFreedom #EverythingIsPersonal EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

While my production computer is down, I'm re-releasing this powerful episode that so many parents found helpful the first time around. If you're raising a non-speaking or minimally speaking child, or if you're trying to better understand apraxia and communication differences in autism—this conversation is for you. I'm joined again by Samantha Fox, M.A., CCC-SLP—an incredible speech-language pathologist and founder of Beyond Speech Therapy Center. Samantha specializes in working with non-speaking autistic individuals and is a certified Spelling to Communicate (S2C) practitioner. We talk openly about: What apraxia really is—and how it's often misunderstood Why some autistic kids can understand language but still can't speak The difference between language delays and motor-based speech challenges Why “presume competence” isn't just a buzzword—it's essential My son Emmett's experience being non-speaking and how it shaped my perspective A powerful message from 17-year-old speller Kaden that will absolutely stay with you This conversation will challenge assumptions and give you a new way to view communication struggles. Whether you're a parent, therapist, or educator—you'll walk away better informed and hopefully more hopeful.

ABOUT LEN MAY Len May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint. As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers.#EverythingIsPersonal #AnikaPavel #BondGirlStory #ImmigrantSuccess #EscapeFromCommunism #SovietHistory #ModelToAuthor #ColdWarSurvivor #LenMayPodcast #TrueLifeStories #WomenWithStories #CzechoslovakiaHistory #ResilienceJourney #AuthorInterview2024 #EasternEuropeMemoir #OvercomingThePast #RealLifeInspiration #PodcastInterview2024 #LifeUnderCommunism #HistoricalPodcast #LenMay #podcast EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

In this heartfelt episode, Debra Cohen shares her powerful journey of overcoming childhood trauma, battling self-hate, and finding healing through music and spirituality. From growing up in a turbulent household to surviving abuse and addiction, Debra opens up about her struggles and triumphs. She discusses how music, faith, and forgiveness became her tools for transformation, and how her work today empowers others to reclaim their voice and self-worth. Tune in for an inspiring conversation about resilience, faith, and the true meaning of beauty at any age.Key Topics Covered:Childhood abuse, family trauma, and emotional healing Finding purpose through music and songwriting Battling addiction and experiencing a spiritual awakening The role of forgiveness in personal healing Self-worth, body image, and participating in a beauty contest at 70 Exploring Jewish identity and studying the Torah Debra's book on Israeli-Palestinian history and the mission to spread factual awareness The healing power of music and emotional expressionChapters:00:00 – Intro00:10 – Introduction & Love for the Beatles03:20 – Childhood Trauma, Abuse, and Family Challenges09:35 – Healing Through Music: Dreams, Lyrics & Life Experiences11:08 – Overcoming Abuse & Sharing Personal Stories Through Songs13:10 – Growing Up in Massachusetts: Family Dynamics & Struggles17:08 – Self-Hate, Forgiveness & Learning to Love Yourself24:07 – Early Career Aspirations: From Veterinarian to Musician28:11 – Body Image, Sexuality, and the Impact of Trauma33:59 – Addiction, Overdose & Spiritual Awakening39:19 – Journey to Israel, Studying Torah & Jewish Identity42:42 – October 7th, Zionism, and Debra's Book on Israeli-Palestinian Conflict50:59 – The Power of Truth, Media Narratives & Youth Awareness55:19 – Healing Through Music: Self-Worth and Entering a Beauty Contest at 7059:24 – Voting for Debra & Redefining Beauty Standards01:00:16 – Debra's Music Influences & Life Reflections01:07:13 – Where to Connect with Debra: Website, Book & MusicABOUT LEN MAYLen May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint.As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/More Related Tags:Debra Cohen interview, Everything Is Personal podcast, healing through music, trauma recovery story, breaking the silence, childhood abuse survivor, mental health podcast, emotional trauma, songwriting as therapy, personal transformation, Jewish identity, Torah lessons, faith and healing, overcoming adversity, spiritual healing journey, self-love journey, addiction survival, power of music, women in music, personal growth stories, inspirational podcast, PTSD awareness, forgiveness and healing, reclaiming self-worth,Mental Health Awareness,#TraumaHealing #OvercomingAbuse #SelfWorth #MusicTherapy #HealingJourney #SpiritualAwakening #AddictionRecovery #PowerOfForgiveness #WomensEmpowerment #BodyPositivity #FaithJourney #Resilience #PersonalGrowth #MentalHealthAwareness #TruthMatters #Zionism #TorahStudy #DebraCohen #EverythingIsPersonal #InnerStrength EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

In this deeply personal episode, Jim Laird opens up about his journey from a childhood filled with emotional trauma to a career built on powerlifting, and ultimately, a life dedicated to healing through simplicity and connection to nature.Key Topics Covered:Childhood trauma and its impact on adult healthThe toll of powerlifting and the turning pointCoaching women vs. men: two completely different approachesSunlight, circadian rhythm, and natural habit optimizationHormone health and TRT for men over 40How honesty and simplicity drive true transformationChapters:00:10 – Introduction & Life in Nicaragua01:53 – Childhood Trauma & Family Challenges05:28 – Forgiveness and Emotional Boundaries09:48 – Sports as an Emotional Outlet14:08 – Journey from Powerlifting to Coaching18:23 – Training Women vs. Men Explained21:08 – Light, Food & Environment's Role in Wellness26:08 – Personalising Fitness Based on Genetics32:38 – Hormone Health & Testosterone Management39:08 – The Future of Fitness & Pharma Influence43:23 – Habits vs. Hacks: Long-Term Success49:38 – Life After Burnout & Moving to NicaraguaABOUT LEN MAYLen May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint.As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/#EverythingIsPersonal #Podcast #JimLaird #StrengthCoach #TraumaToTriumph #SunlightTherapy #FitnessOver40 #HormoneHealth #MindBodyConnection #StrengthTraining #AutoimmuneRecovery #LifestyleMedicine #PodcastClip #LenMay EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

In this deeply emotional and raw episode, Host Len May speaks with Michael Jacobson, a man whose life changed forever after a devastating motorcycle accident. Michael opens up about the physical trauma, emotional pain, and the long, complicated journey to healing—both physically and mentally.

What if everything you thought you knew about cholesterol, fat, and metabolic health was up for debate? As someone interested in nutrition research, I'm always up for exploring differing points of view especially when they come from a rigorous scientific background and can speak to the evidence base. So in this episode, I sit down with Dr Nick Norwitz PhD, to challenge some of my long held positions in nutrition science and break down keto.He's a researcher and expert in ketogenic diets, lipid metabolism, and metabolic health as well as a current medical student at Harvard Medical school.We discuss:

In this powerful and motivational episode, host Len May sits down with Ron Davis to discuss his incredible journey from professional athlete to social entrepreneur. Ron shares the challenges of balancing fatherhood with an athletic career, overcoming injuries, and finding purpose beyond the field. Discover how his personal struggles shaped his mission to create sustainable social impact through The Global One and Layla's Love Initiative.

Welcome to another episode of Everything Is Personal, where hustle meets legacy! Today, we're diving deep into the inspiring story of Desto Dubb, the visionary behind the iconic streetwear brand Cough Syrup. From growing up in Watts, California to building a cultural movement that resonates with millions, Desto shares how he turned his passion and grind into an unstoppable brand.

The Role of Viruses in Asthma Development and Severity

In this episode of "Everything Is Personal," Host Len May sits down with Trish Mock, the visionary founder of Good Psyche, to dive into her transformative journey from corporate life to wellness entrepreneurship. Discover how Trish's challenging upbringing and her mother's passion for traditional Chinese medicine shaped her approach to holistic health. From battling mental health struggles to creating innovative wellness products, Trish shares invaluable insights on leveraging plant-based solutions to boost both inner and outer beauty. Learn how Good Psyche bridges the gap between wellness and beauty with scientifically-backed plant formulations that promote balance and well-being. Trish also discusses the unique challenges of building a wellness brand from the ground up and why community connection is at the heart of her mission. Whether you're curious about functional mushrooms, microdosing, or just looking for a dose of inspiration, this episode has something for everyone passionate about holistic living. Key Takeaways: Finding Wellness through Adversity: Trish opens up about her tumultuous upbringing, navigating parental divorce, and how her mother's holistic influence shaped her path. Plant Medicine as a Lifeline: Discover how Trish used plant medicine and functional mushrooms to manage her mental health and how it ultimately inspired her to launch Good Psyche. Bridging Wellness and Beauty: Learn how Trish developed Good Psyche's concept of "Well Beauty" – a combination of internal and external wellness to enhance both mind and appearance. Entrepreneurial Challenges: From leaving a lucrative corporate career to building a brand from scratch, Trish shares the highs and lows of entrepreneurship. Wellness for Real Life: Why Good Psyche's products focus on achievable, everyday wellness rather than unrealistic, lofty promises. The Future of Good Psyche: Trish talks about her vision for the brand, including expansion into events and fostering community connections. Special Podcast Offer: https://seekgoodpsyche.com/products/inner-outer-bundle ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the Host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #WellnessJourney #PlantMedicine #MentalHealthAwareness #HolisticHealing #BeautyFromWithin #FunctionalMushrooms #MentalHealthMatters #EntrepreneurMindset #SelfCareTips #TransformYourLife #GoodPsyche #MindBodyBalance #NaturalRemedies #WomenInBusiness #AlternativeMedicine #HealthAndWellness #InnerBeauty #OuterBeauty #PsychedelicHealing #PersonalGrowth #PodcastEpisode #EntrepreneurLife #MentalWellness #WellnessCommunity #LenMay #TrishMockEndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

In this thought-provoking episode of Everything is Personal, host Len May sits down with the legendary Dr. Allen Lawrence to explore the fascinating journey of a healer who has spent over 58 years in the medical field. Dr. Allen shares his incredible insights into holistic healing, hormone balance, longevity, and the critical difference between healing and treatment. From his humble beginnings as a sick child to becoming an MD, MA, and Ph.D., Dr. Allen passion for understanding the body's natural healing processes led him to explore alternative medicine, psychology, and nutrition. Discover how his early inspiration from a compassionate house-call physician shaped his approach to medicine and healing. Key Takeaways: The difference between treating symptoms and truly healing the body. How stress and unresolved conflicts manifest as physical ailments. The role of mindset and belief in promoting healing and well-being. Practical advice for longevity, healthspan, and maintaining quality of life. Exploring gender reassignment surgery from the 1970s and the evolution of societal perspectives on identity. Dr. Allen insights into hormone therapy for aging adults and why hormone balance is essential for optimal health. How to listen to your body and interpret its messages to prevent disease. Whether you're interested in holistic medicine, mental health, or simply optimizing your own longevity, this episode is packed with wisdom and actionable advice. Tune in to discover how to activate your body's natural healing powers and why quality of life should always take precedence over merely extending it. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the Host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #Healing #Longevity #Healthspan #HormoneTherapy #StressManagement #PersonalizedMedicine #Podcast #Dr.AllenLawrence #LenMay EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

We're running a survey to see how podcasts help women with ADHD learn about mental health and health-related topics. Make your voice heard today.We're back with another episode from our Hyperfocus field trip to San Diego. While we were at the APSARD (American Professional Society of ADHD and Related Disorders) conference, one of the talks that really piqued our interest was on genetics and neurodevelopmental disorders, including ADHD. Genetic science is tough to understand. And, as you'll hear in this interview, we had a lot to learn and a lot of questions. Is ADHD genetic? And if it is, what does that mean for people who have it? What does it mean for treatment? Luckily, Dr. Anne Arnett, a scientist at Boston Children's Hospital and assistant professor of pediatrics at Harvard Medical school, was kind enough to brave a chilly, windy outdoor recording. In this conversation, she help us understand more about what we know (and what we don't) about ADHD and genetics. Related resourcesVideo: Dyscalculia, dyslexia, and geneticsCan genetic testing help me find the right ADHD medication?Is ADHD hereditary?ADHD runs in the family (Michelle's story)The Arnett Lab at Boston Children's HospitalTimestamps(2:01) Is ADHD genetic?(8:28) Genetic vs. environmental factors and ADHD co-morbidities(11:50) What does the latest research mean for people with ADHD?(13:55) Is there genetic testing for ADHD?(18:56) Why bother with early detection?  (21:44) Anne's goals for her researchFor a transcript and more resources, visit the Hyperfocus page on Understood.We'd love to hear from you. Email us at hyperfocus@understood.org. Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

In this episode of Everything is Personal, Host Len May we sit down with Christopher Terzakos, a former athlete, coach, and wellness advocate, to discuss his journey of self-healing, the importance of mindset, and natural ways to boost testosterone. From overcoming a hernia without surgery to leading championship-winning teams, Christopher shares his insights on discipline, personal growth, and maintaining peak physical health at any age.

In this episode of Everything Is Personal, Host Len May site down with Alan Lazaros, a self-improvement expert, business coach, and host of the Next Level University podcast. Alan shares his incredible journey—growing up without his father, overcoming personal struggles, and transforming his life through self-improvement, coaching, and mindset mastery. From experiencing loss at a young age to a near-fatal car accident that reshaped his path, Alan reveals how he turned adversity into a powerful force for personal and professional growth. If you're looking for practical insights on self-awareness, personal responsibility, and breaking through limiting beliefs, this episode is a must-listen!

In this episode of Everything Is Personal, Host Len May we dive into the world of ultra-endurance, biohacking, AI-driven businesses, and the mental resilience required for entrepreneurship with guest Charles Cormier. Charles shares how pushing physical and mental limits through ultra-endurance races has helped shape his entrepreneurial journey. From running 100K races to deep meditation retreats and AI-powered business strategies, this episode is packed with insights on optimizing your mind, body, and business for success.

In this deeply personal and thought-provoking episode, Len May sits down with musician and author Seth Lorinczi to explore the intersection of music, trauma, psychedelics, and personal transformation. From his upbringing in the Washington, D.C. punk scene to uncovering generational trauma and healing through psychedelics, Seth shares his incredible journey of self-discovery and resilience.

In this thought-provoking episode of Everything Is Personal, Host Len May sits down with Zahra Adloo, a psychedelic psychotherapist, to explore the intersection of purpose, healing, and plant medicine. From immigrant roots to therapy and psychedelics, Zora shares her incredible journey of self-discovery and transformation.

In this insightful episode of Everything is Personal, host Len May welcomes Dr. Henry Erlich, a pioneer in genetics and molecular biology. They dive deep into Henry Erlic's journey, the evolution of genetics, and the groundbreaking role of PCR (Polymerase Chain Reaction) in forensic science, disease research, and precision health. Key Takeaways:

In this powerful episode of Everything is Personal, host Len May sits down with Lolita Guarin, a stress management coach and author, to explore the deep-rooted impact of stress, trauma, and resilience. From growing up in Soviet-era Lithuania to navigating a high-stress lifestyle in the U.S., Lolita shares her personal journey of overcoming chronic stress and finding purpose in helping others break free from destructive cycles. Key Takeaways: What is Stress? Lolita redefines stress as anything that pushes you beyond your comfort zone—mentally, emotionally, or physically. The Impact of Childhood Trauma: Growing up in a chaotic household with an alcoholic parent shaped Lolita's perception of stress as "normal." The Science of Stress & Its Physical Effects: How prolonged stress leads to inflammation, hormonal imbalances, and chronic illness. Breaking Generational Cycles: Understanding inherited trauma and learning to rewire your responses for a healthier life. The CALM Process: A simple, actionable method to regain control and manage stress effectively. Healing Through Self-Awareness: Why self-validation and daily joy-filled habits are key to long-term stress management.

In this captivating episode of Everything Is Personal, Host Len May engages in a profound conversation with Gao Motsemme, a healer and self-proclaimed "psychic surgeon" originally from Botswana. Together, they explore the intersection of ancestral healing, generational trauma, and the body's intuitive communication. Gao shares her transformative journey of overcoming societal norms, personal trauma, and cultural expectations to embrace her gift of intuitive healing. Key discussion points include the role of ancestral patterns in shaping our lives, how emotional energy manifests physically, and the importance of disconnecting from generational trauma to live authentically. Gao explains her process of pattern interruption, reconnecting individuals with their unique energetic blueprint, and the profound impact of listening to the body's signals. With personal anecdotes and actionable insights, this episode is a must-listen for anyone seeking holistic growth and self-discovery. Key Takeaways: Ancestral Patterns: How generational trauma manifests and affects present-day behaviours. Body Intelligence: Why tuning into physical sensations is key to emotional healing. Freedom of Individuality: Strategies for disconnecting from societal and familial templates. Transformative Healing: Real-life examples of profound shifts through Gao's psychic surgery techniques. Discover a fresh perspective on healing and personal transformation in this enlightening discussion. Don't miss out! ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #Podcast #HealingJourney #PsychicSurgery #GenerationalHealing #EmotionalWellness #BodyIntelligence #TraumaHealing #SelfDiscovery #EnergyHealing #MindBodyConnection #TransformYourLife #HolisticHealing #PersonalGrowth #WellnessPodcast #EverythingIsPersonal #HealingFromWithin #LenMay #GaoMotsemme EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

In this compelling episode of Everything is Personal, Host Len May welcomes back George Sadler, a two-time guest, for an in-depth conversation about resilience, community, and the challenges posed by natural disasters. George shares his personal experiences of losing his home in the devastating California fires and how it shaped his perspective on life, giving, and rebuilding. He also sheds light on his efforts to support fire-affected communities by donating over 120,000 cans of water through his company, Drink Gelato. Together, they discuss the importance of compassion, unity, and taking action during crises. Key Takeaways: The Impact of California Wildfires: George recounts losing everything in the 2012 Potrero fire and how those experiences fuel his passion for helping others. Philanthropy in Action: Learn how George's water company, Drink Gelato, has donated over 120,000 cans of water to support fire victims and first responders. Resilience in the Cannabis Industry: Insights on navigating challenges, staying true to your purpose, and the importance of community in the evolving cannabis landscape. Purpose Beyond Profit: Why George believes in giving back, creating jobs, and supporting families within his businesses. Lessons in Humility: From living in a VW Bug to running successful companies, George shares how staying grounded and connected has shaped his journey.

In this episode of Everything is Personal, host Len May engages in a thought-provoking conversation with Hosein Kouros-Mehr, a renowned physician-scientist and author. They explore the concept of the "default mode network," a revolutionary discovery in neuroscience, and its impact on mental health, personal growth, and achieving happiness. Dr. Charisma shares his journey from a first-generation immigrant with a childhood dream of curing diseases to becoming a leading voice in medical innovation. The discussion delves into the power of self-awareness, forgiveness, and lifestyle choices in overcoming emotional pain and addictive behaviors. Dr. Charisma also sheds light on groundbreaking treatments in cancer and mental health, the role of genetics in predispositions, and the importance of addressing loneliness in modern society. This episode is an inspiring blend of personal anecdotes, scientific insights, and practical strategies for breaking through life's challenges and thriving. Key Takeaways: The Default Mode Network: Understanding and mastering this "wandering mind" can unlock personal growth and alleviate mental health struggles. Breakthroughs in Medicine: Promising advancements in cancer treatment and mental health therapies, including the potential of cell and psychedelic therapies. Emotional Resilience: Tools like mindfulness, gratitude, and self-forgiveness can transform mental and emotional well-being. Lifestyle Choices: Small changes in diet, sleep, and stress management can catalyse significant improvements in overall health and happiness. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingisPersonal # podcast #LenMay #HealingSecrets #HealthAndWellness #RecoveryJourney #SelfCareMatters #NaturalRecovery #HolisticHealing #MindfulLiving #HealthOptimization #WellnessTips #TransformYourHealth #NaturalHealing #FasterRecovery #DrJoPolich #EverythingIsPersonal #WellnessJourney #MindBodyHealing #HolisticHealth #SelfHealing #RecoveryTips #HealthTransformation #HoseinKourosMehr EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

In this episode of Everything is Personal, Host Len May dive into the fascinating life and career of Dave Kushner, celebrated musician and composer. From his early days at Tower Video to playing in iconic bands like Velvet Revolver, Dave shares his journey of finding his voice—both musically and personally. The conversation explores his artistic evolution, the dynamics of being in a band with rock legends, and the challenges of balancing creativity with sobriety. Key highlights include his early musical influences shaped by a culturally rich upbringing, his creative process in Velvet Revolver, and the unpredictable nature of the music industry. Dave also candidly discusses his sobriety journey and how mental resilience has played a pivotal role in his life and career. With stories of collaboration, self-discovery, and the highs and lows of the rock world, this episode is a treasure trove for music lovers and aspiring artists alike. Key Takeaways: Musical Evolution: Dave's eclectic journey from punk bands to Grammy-winning rock shows the power of persistence and passion. Life Lessons: Sobriety and mindfulness are central themes, with practical tips for staying grounded in high-pressure environments. Creative Insights: Behind-the-scenes stories on songwriting, collaborating with legends, and his transition to composing for film and TV. Future Endeavours: Dave's exciting projects include guitar masterclasses and advocating for mental health awareness in creative industries. Tune in for an inspiring conversation that goes beyond the music, exploring what it truly means to grow as an artist and a person. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #DaveKushnerPodcast #VelvetRevolverStory #RockMusicPodcast #GuitarLessonsOnline #MentalHealthAwareness #MusicianLife #MusicCareerTips #RockBandJourney #CreativeIndustries #MusicAndSobriety #PodcastEpisodes #MusicianInterview #RockLegendsUnplugged #MusicAndMindset #CreativeJourney #MentalHealthMatters #LenMay https://www.davekushner.com/ EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

In this eye-opening episode of Everything Is Personal, Host Len May sits down with Dr. Jo Polich to explore the deeper facets of healing. From the transformative power of natural remedies to the science behind the body's innate ability to heal, this conversation challenges conventional medical approaches. Dr. Jo Polich shares insights from his extensive experience, blending engineering precision with homeopathic wisdom to redefine what true healing means. Key discussion points include the limitations of steroid injections and surgery, the potential of stem cell therapy, and why listening to your body's signals, like pain, is essential. Plus, Dr. Jo Polich introduces innovative homeopathic solutions that amplify the body's natural healing process, backed by real-life examples of accelerated recovery. Key Takeaways The Science of Healing: True Healing vs. Pain Management: Why reducing pain doesn't necessarily mean you're healing. The Role of Steroids: The short-term relief vs. long-term tissue damage debate. Natural Healing Principles: How the human body is uniquely designed for self-healing through evolution. The importance of listening to pain signals to avoid further injury. Modern Alternatives to Surgery: Stem cell therapy: Regrowing tissue naturally using cutting-edge techniques. Homeopathic solutions and patches that amplify the body's natural healing response. Real-Life Case Studies: A look at incredible recovery stories using advanced homeopathic treatments, including rapid healing of injuries. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #Podcast #HealingJourney #NaturalHealing #BodyWisdom #StemCellTherapy #HomeopathicHealing #PainManagement #InjuryRecovery #AlternativeMedicine #WellnessTips #HealthTransformation #AmplifyHealing #HealingSolutions #HealthInnovation #SelfHealing #RecoveryJourney #LenMay #Dr.JoPolich #ListenNowEndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

In this engaging episode, Host Len May delves into the transformative journey of Clifford Stephan, a triathlete, health enthusiast, and advocate for a balanced lifestyle. Clifford shares his unique philosophy on training, his relationship with alcohol, and the importance of living life aligned with personal and physical well-being. From triathlon prep strategies that challenge conventional overtraining norms to insights on navigating the role of alcohol in modern social life, this episode offers practical advice for anyone looking to improve their mental and physical health. Clifford also introduces the concept of a "Booze Vacation"—a period of mindful abstinence to recalibrate health, performance, and mindset. Key Takeaways: Triathlon Philosophy: Why training smarter—not harder—paves the way for success. Nutrition and Longevity: Clifford's evolution in dietary habits and the role of lean muscle preservation after 50. Alcohol and Wellness: How regular alcohol use affects sleep, stress, and overall health, and the life-changing benefits of taking a "Booze Vacation." Personal Growth: Clifford's inspiring story of overcoming societal norms to redefine health and happiness. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #HealthTransformation #BoozeVacation #WellnessJourney #MindsetShift #HealthyLifestyle #AlcoholFreeLiving #FitnessMotivation #TriathlonTips #LongevityGoals #PersonalGrowth #OptimiseYourLife #HealthAndWellness #LifeAfter50 #SelfImprovementJourney #HealthyHabits #PerformanceMindset #HealthyChoices #FitnessJourney #PodcastHighlights #LenMay #CliffordStephanEndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

In this episode of Everything is Personal, Len May sits down with Whitney Conroy, a finance professional turned cannabis leader. Whitney shares her journey from Wall Street to West Coast cannabis, navigating controversies, regulatory challenges, and the fascinating world of cannabinoids like THCV. From breaking industry silos to exploring innovative cannabis applications, this episode dives deep into the industry's past, present, and future. Whitney also reflects on her personal experiences, offering valuable insights into perseverance, adaptability, and leadership in a rapidly evolving sector. Key Takeaways: THCV Research: Learn how clinical studies reveal THCV's potential to energize without typical cannabis side effects like munchies. Cannabis Regulation: Why a unified federal framework for hemp and marijuana is crucial for growth and safety. Industry Dynamics: Bridging gaps between OG cannabis culture and modern corporate strategies. Personal Growth: Whitney's inspiring story of transitioning industries, tackling stigma, and building resilience. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #PodcastHighlights #CannabisTalks #THCVInsights #IndustryGameChangers #CannabisScience #THCVBenefits #CannabisRegulation #SafeCannabis #ConsumerAwareness #LeadershipJourney #MindsetMatters #SuccessRedefined #EntrepreneurshipTips #CareerEvolution #CannabisIndustry #CannabisInnovation #CannabisResearch #THCV #CannabisCulture #LenMay #WhitneyConroy EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

In this episode of Everything is Personal, Len May dives deep into the art of reprogramming the mind with guest Dagna Bieda, a transformational coach and former software engineer. Dagna shares her journey from growing up in rural Poland to achieving a successful career in the U.S. and her personal battles with burnout, cultural transitions, and imposter syndrome. She unpacks how cultural conditioning and societal norms shape our definition of success, and why reprogramming your mindset is essential for overcoming internal barriers. This episode explores the intersection of engineering mindsets and human connection, with Dagna explaining why technical professionals often miss out on growth opportunities due to overlooked soft skills. From understanding the importance of boundaries to combating perfectionism and hard work bias, she highlights actionable strategies for achieving balance and clarity. Len and Dagna also delve into the evolving narratives around success, cultural influences, and how mindfulness can empower individuals to redefine their goals. Key Takeaways: The link between cultural conditioning and imposter syndrome. Strategies to reprogram your mind for success and fulfillment. Why soft skills are as vital as technical expertise for career growth. Overcoming burnout through self-awareness, boundaries, and self-care. A fresh perspective on redefining success to align with personal values. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #ReprogramYourMind #SuccessRedefined #BurnoutToBreakthrough #ImposterSyndrome #MindsetMatters #EngineerYourLife #PersonalGrowthJourney #OvercomingObstacles #RedefineSuccess #ImmigrantExperience #LifeReprogrammed #WorkLifeBalance #MentalHealthAwareness #MindsetShift #EngineeringSuccess #PassionAndPurpose #BurnoutRecovery #InspirationDaily #LifeLessons EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

This episode dives into: The challenges and opportunities of building a startup in Brazil's dynamic economic climate.How Venture Miner bridges the gap between entrepreneurs and investors to unlock hidden potential.Matheus' insights on innovation, resilience, and what it takes to succeed as an entrepreneur in today's world.Whether you're an aspiring entrepreneur, an investor, or simply fascinated by the startup journey, this conversation offers invaluable lessons and inspiration. EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Today we're unlocking our very first episode of CrichtonCast, our Michael Crichton spinoff podcast exclusive to The Barrens. In this installment, host Randall Colburn is joined by Losers Dan Caffrey and Justin Gerber to discuss The Andromeda Strain, the crunchy, science-forward supernatural virus story that propelled Crichton, then a Harvard Medical graduate in his mid-20s, into literary stardom.  Together they weigh in on Crichton's early life, the book's origins, its clever use of verisimilitude, intellectual distrust, the charms of Robert Wise's ultra-faithful 1971 adaptation, and the ways in which it dovetails with King's own pandemic tale, The Stand.  Want more? Get episodes on Sphere and Jurassic Park in The Barrens: patreon.com/thebarrens. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you need some inspiration, this is the episode for you. Kalei Hering is a West Point graduate, Harvard Medical student, and is training to run her first ultra-marathon by following a ketogenic approach. She's doing some amazing things and it was a pleasure to talk with her. I know you'll be inspired as you listen.    What we discussed:    Why she pursued ultra running and her fueling strategies (1:36) Focusing on fat adaptation and foot care (4:14) Running form, shoe preferences, and training strategies for her upcoming ultra-marathon (7:58) Fueling and sleep strategies for a nighttime ultra-marathon (15:00) Medical school, career paths, and military service (19:31) Ketogenic diet in medical school and facing pushback from peers (25:50) Keto diet benefits for energy and mental focus (28:50) Poor nutrition options in the military (34:19)   Where to follow along:   Instagram   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below! 

Kala Allen Omeiza is a prolific author at the intersection of race, culture, and autism. Her latest book, "Autistic and Black: Our Experiences of Growth, Progress, and Empowerment," has received widespread acclaim for its in-depth exploration of the unique challenges and triumphs faced by autistic individuals of minority backgrounds. She has also worked on various research projects on neurodiversity and mental health at Harvard, Duke, Harvard Medical, and as a US Fulbright scholar in Nigeria. She is a graduate of Miami University and a masters graduate of Psychological Research from the University of Oxford. During this episode, Kala discusses: What inspired her to write “Autistic and Black” and share the experiences of Black autistic people across the African diaspora How she uses the Kwanzaa principle of Ujima to bring the stories in the book together Her experience interviewing nonspeaking autistic individuals  Writing about her own life experiences as a Black autistic woman To find out more about Kala and her work, you can visit her website, subscribe to her newsletter, and buy her book "Autistic and Black: Our Experiences of Growth, Progress, and Empowerment". Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

Dr. Margaret Livingstone at Harvard Medical has continued with cruel experiments on monkeys that have no useful scientific purpose. They include maternal deprivation experiments where baby monkeys are taken from their mothers, have their eyes sewn- shut, then observed for abnormalities. Science or torture?  In this reprised episode, PETA neuroscientist Katherine Roe, a one-time NIH scientist, talks to Emil Guillermo about the experiments' uselessness to science or humanity. What can you do?  Listen to the podcast and click on the links to see more about the experiments and how you can take action to stop them. See more of what Livingstone does at Harvard, and then take action. The PETA Podcast PETA, the world's largest animal rights organization, is 9 million strong and growing. Hosted by Emil Guillermo. Powered by PETA activism. Music provided by CarbonWorks. Go to Apple podcasts and subscribe. Contact and follow host Emil Guillermo on Twitter @emilamok Or at www.amok.com See this podcast on YouTube.com/@emilamok1 See Emil's latest comic one-man show, "Emil Amok, Lost NPR Host, Wiley Filipino, Vegan Transdad," at the Orlando Fringe Festival   Thanks for listening to THE PETA PODCAST! Updated May, 22, 2024. Originally released Oct. 18, 2022 © PETA, 2021-4, All rights reserved.

Nick Norwitz is an MD student at Harvard, & holds a PhD from Oxford in metabolism and nutrition. JOIN THE PATREON FAMILY: https://patreon.com/dannyjones SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://ketobrainz.com/pages/djp - Use code "DANNY20" at checkout. EPISODE LINKS https://www.youtube.com/@nicknorwitzPhD https://twitter.com/nicknorwitz FOLLOW DANNY JONES https://www.instagram.com/jonesdanny https://twitter.com/jonesdanny OUTLINE 00:00 - Nick's medical situation 07:02 - Ketogenic diet science 10:49 - Health industry contradictions 15:03 - Nutrition documentaries 20:12 - 500 LDL on low carb diet 23:41 - Lean mass hyper responder 34:43 - Evidence carbohydrates reduce cholesterol 36:50 - Oreo VS Statin Experiment 49:15 - Backlash from medical community 53:34 - Oreos vs Statin test results 01:11:03 - Adding carbs to Ketogenic diet 01:14:08 - Seed oils; polyunsaturated fats 01:16:02 - Risk profiles for heart disease 01:22:47 - Arterial plaque in fit people with high cholesterol 01:26:49 - ApoB & LP(a) 01:29:29 - Misconceptions about Keto 01:33:29 - Expanding the LMHR study 01:35:37 - Harvard Medical school 01:37:47 - Broken medical system 01:39:40 - Misinformation in medical journals 01:53:59 - GLP-1 fat loss meds 01:59:29 - Weight lifting affects on LDL 02:07:20 - Cardio effects on LDL 02:08:06 - Neuro-protective effects of Keto 02:10:53 - DARPA's interest in Keto diet 02:14:39 - Allulose: Healthy sugar? 02:21:17 - Diet Coke