The Limitless Life Podcast

JULY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am choosing to allow overflow to become my new normal I am choosing to live in a state of overflow, energetically & financially I am choosing to welcome more: more joy, more impact, more aligned opportunities. I am the type of person who creates overflow simply by being myself. I am choosing success that supports my nervous system and my vision Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You've done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It's not your strategy that's keeping you stuck. It's the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

You're posting, showing up, and you're even letting AI help you “keep up.” So why does your voice feel flat and your sales feel stuck? In this episode of The Limitless Life Podcast, I'm unpacking the invisible reason your content isn't converting and the silent way your subconscious is rejecting success. Because it's not a visibility problem, it's an energetic mismatch between the voice you're using and the truth of who you are now. I'm walking you through: What actually happens when your voice feels filtered, and why your subconscious resists scaling that How polished-but-performative content creates a nervous system rejection response Why people aren't buying (hint: it's not the algorithm) The hidden cost of outsourcing your voice to AI, mentors, or trends How to reclaim your frequency without burning your strategy to the ground My go-to energetic practice for “closing the loop” when using AI tools, so you stop leaking your clarity This isn't a takedown of AI. It's a wake-up call for anyone building success from a voice that doesn't belong to them anymore. Because if your content is technically perfect but energetically empty, your audience can feel it. And so can your body. Let's get your voice back, so your strategy actually works.

What if the business you're building is secretly burning you out, not because you're unhealed or unmotivated, but because it was never designed for your actual energy? In this episode, I take you behind the scenes of a chapter in my own journey, one where everything looked successful from the outside… but inside, I was silently drowning. We unpack how high-capacity women (yes, even the ones who've “done the work”) unconsciously build businesses on survival patterns inherited from corporate conditioning and trauma-fueled beliefs about performance, value, and worth. Here's what we dig into: The real cost of proving energy—and how it hijacks your income, nervous system, and capacity to receive Why your body might be rejecting your “proven” strategy—and what that actually means The energetic difference between true alignment and high-functioning burnout What it looks like to build a business your system can actually hold Two catalytic questions that reveal where you're still leaving yourself behind Because if success still costs you your peace, your energy, or your sense of self? That's not success, it's survival with prettier packaging. RESOURCES + NEXT STEPS:Want a peek into your unique energy flow style? I created this tool to help you understand how you're actually designed to move through the world – so you can stop pushing against yourself and start creating with clarity, ease, and momentum.Get Your Energy Flow Style here! – it'll take you less than a minute. Book your FREE Subconscious Success Blueprint SessionDM me on Instagram @brendajohnston if this hit a nerve (or a truth)

You've built the thing. You've done the work. You've checked all the boxes—and from the outside, it looks like everything's working. But on the inside? You feel tired. Disconnected. Maybe even a little numb. This isn't just a rough season. It's your energy trying to tell you the truth, you've outgrown the version of life or success you're still trying to maintain. In this episode, I'm breaking down the kind of burnout no one talks about—the one that hits when everything looks right on paper but feels all wrong in your body. You'll learn how to spot the signs that a pivot is coming, why staying in something that no longer fits is its own kind of sabotage, and how to start honoring what your energy is ready for (without torching your life just to feel free again). What we cover in this episode: The sneaky signs your energy is sending when it's time to shift How to stop gaslighting yourself and start listening to what's true Tangible steps to recalibrate before everything crashes If you've been silently fantasizing about walking away from what you built—this is your sign. You're not losing your edge. You're being pulled forward. Links and Resources: Book your free Subconscious Success Blueprint Call — a 30-minute session to help you identify the phase you're stuck in, and where your energy is ready to expand> BOOK YOUR CALL********* If you're ready to expand into the next version of yourself—without burnout or performance pressure—apply for Private 1:1 Expansion Coaching. I'll help you shift your energy, rewire your subconscious, and build a life that finally fits. Apply here ********* Download my free 4.5-minute Daily Energy Management Audio to clear, ground, and realign before your day pulls you off track: DOWNLOAD HERE ********* If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you. And if you're loving the show, a 5-star review helps this work reach more high-integrity women like you. Here's to creating your limitless life.

JUNE AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to speak from my frequency, not from fear, or someone else's formula. I choose to be fully seen without shrinking, shape-shifting, or softening the truth. I am the type of person who no longer scales from survival mode. I choose to build from self-trust, not performance. I am the type of person who creates results that feel as good as they look. I choose to let my work reflect who I am now, not who I had to be to survive. **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You've done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It's not your strategy that's keeping you stuck. It's the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

You've heard the advice: break the pattern, rewrite the story, dismantle the conditioning. And while that's true for patterns rooted in survival or proving energy—it's not the whole truth. In today's episode, I'm sharing a bold (and slightly unexpected) reminder that not all patterns are bad. In fact, some are essential. Some are the exact thing your subconscious mind needs in order to feel safe enough to shift. And yes, I'm using my crocheted green dinosaur named Fred to explain why. Inside this conversation, we explore: Why vilifying all routines, rhythms, and loops is a disservice to your energy How repetition can restore your nervous system and recalibrate your frequency The sneaky ways “high-functioning habits” might be rooted in old patterns What your subconscious actually needs to feel safe enough to evolve The difference between depleting cycles and restorative rhythms A client story that shows what happens when you shift the energy under the action Plus, I'll give you two tangible, doable steps you can take today to build patterns that restore—not drain—you. If you've ever felt like you're stuck in an identity shift with no clear end in sight…or like you've done all the “right” mindset work but still feel off? This one's for you.

EPISODE 184: Why Your Energy Is the Foundation—Not a Bonus Tool You've done everything “right.” The business, the clients, the income—it all looks good on paper. So why does it still feel… off? In this episode of The Limitless Life Podcast, I'm breaking down why your energy isn't just something to manage—it's the very foundation of how you lead, earn, and live. Because no strategy can save you if the system it's built on is wired for survival instead of alignment. I'm walking you through: Why “raise your vibe” advice keeps you stuck—and what actually works instead The 3 energetic forces shaping your business, relationships, and money (and how they're wired in you) How pressure quietly rewires your energy system and hijacks your results The real reason you're tired (hint: it's not how much you're doing—it's what you're holding) What recalibration actually looks like—and why it's the new leadership skill that changes everything This episode isn't about self-care fluff or hustle shame. It's about reclaiming your energy as the power source behind your success—and treating it like the sacred strategy it is. Let's build from a place that doesn't need a vacation to recover from. If you're tired of spinning your wheels and want personalized insight into the energetic and subconscious patterns keeping you stuck, book your FREE Subconscious Success Blueprint Call. This isn't just another clarity session—it's your roadmap to shifting energy, rewiring beliefs, and attracting what you actually want. BOOK YOUR CALL Want to know more about your unique energetic flow style—and how it shapes the way you work, lead, and magnetize clients? Take my free Energy Flow Style Assessment for insights on how you're designed to create success. If you're ready to expand into the next version of yourself—without burnout or performance pressure—apply for Private 1:1 Expansion Coaching. I'll help you shift your energy, rewire your subconscious, and build a life that finally fits > APPLY HERE If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you. And if you're loving the show, a 5-star review helps this work reach more high-integrity women like you. Here's to creating your limitless life.

You've done everything “right.” The business, the clients, the income—it all looks good on paper. So why does it still feel… off? In this episode of The Limitless Life Podcast, I break down what I call The Success Trap—that sneaky, soul-level misalignment that happens when you've built something that's technically working… but no longer feels true to who you are. If you've been carrying that quiet tension between who you've been and who you're becoming, you're not crazy—and you're definitely not alone. I'm walking you through: What the real Success Trap is (and how to know if you're in it) How subconscious beliefs + energetic misalignment silently sabotage even your “success” The 3 pillars of energy mastery that I use with my private clients to create lasting alignment Signs you're ready for a pivot (even if everything looks “fine”) What rebuilding in alignment actually looks like—and why it's not always pretty (but always worth it) This isn't about blowing up your life. It's about stopping the self-betrayal that's keeping you stuck in a version of success that no longer matches your truth. Let's make space for the real you to lead.********* If you're tired of spinning your wheels and want personalized insight into the energetic and subconscious patterns keeping you stuck, book your free Subconscious Success Blueprint Call. This isn't just another clarity session—it's your roadmap to shifting energy, rewiring beliefs, and attracting what you actually want.> BOOK YOUR CALL********* If you're ready to expand into the next version of yourself—without burnout or performance pressure—apply for Private 1:1 Expansion Coaching. I'll help you shift your energy, rewire your subconscious, and build a life that finally fits. Apply here ********* If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you. And if you're loving the show, a 5-star review helps this work reach more high-integrity women like you. Here's to creating your limitless life.

MAY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am choosing to build my legacy on clarity, not chaos I trust myself to pivot, expand, and evolve — because that's who I am I am the type of person that is wired for powerful, soul-led decisions I am the type of person that turns uncertainty into opportunity I allow my clarity to be louder than any outside noise I allow my energy to be the strategy **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You've done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It's not your strategy that's keeping you stuck. It's the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

It's Saturday morning. The year is 1979. I'm glued to the TV, waiting for my favorite cartoons—Smurfs, Scooby-Doo, The Flintstones. (Yes, the classics.) But there's a catch: the antenna. That big clunky rooftop beast had to be just right—or all I got was static.

Ever look at your life and think…“On paper, I should be happy... so why does everything feel so damn hard?” You've checked the boxes and done the work.You've journaled, vision-boarded, time-blocked, therapized, and bought the $60 productivity planner that now lives in your junk drawer (next to expired Bath & Body Works coupons and broken phone chargers, don't lie). And still? You feel… stuck. Off. Like success came with fine print you didn't read. If that's you, this week's episode of the podcast is required listening. In this one, I'm peeling back the layers on something I've seen with pretty much every single high-achieving woman I work with.

You've probably heard the phrase “fear of success” thrown around in the coaching world. But what if that's not actually the fear that's been holding you back? What if the real fear—the one running quietly in the background—isn't about success itself… …but about what you believe it might cost you? In this episode, we're unpacking a pattern I see in so many ambitious women: → The closer you get to what you say you want, the more resistance shows up. → You feel tired, uncertain, or overwhelmed—right when things should feel exciting. → And somehow, success feels heavier than it should. If you've been stuck in the loop of “almost there,” this conversation is going to hit home in all the right ways. This one's not about doing more—it's about shifting the energy underneath what you're building. ✨ Are you ready to lead from your truth—not your programming? You've done all the things—followed the strategies, hit the milestones—but something still isn't clicking. Doors are open for From Force to Flow My live group program. This is for the coach, healer, creative, or entrepreneur who knows she's here for more—without the burnout, self-doubt, or endless second-guessing. Not just in business. In how she leads her whole life. LEARN MORE + JOIN

Quick question for you—have you ever felt like: "I'm doing everything right… so why does it still feel like nothing's working?" You've been showing up. Taking action. Doing all the things. And yet… that next level still feels just out of reach. You start wondering: “Is it me?” “Am I missing something?” “Do I need to change direction, push harder, or just let it go?” In today's episode, I'm breaking down one of the biggest misunderstood dynamics that keeps high-achieving women stuck, spinning, and second-guessing everything: ⚡️ The Gap Between Where You Are and Where You Want to Be Most people experience this gap and think it's a problem. They either try to hustle their way out of it—or collapse under the pressure. But what if the discomfort you're feeling… is actually your launchpad? This conversation is going to shift how you relate to tension, pressure, and the “in between.” Because when you learn to hold the gap without defaulting to overwork, control, or self-doubt—you unlock a completely new way of growing, expanding, and receiving. ⚡️ Here's what we're diving into: Why the “gap” between your now and your next level feels so tense How your subconscious and nervous system are reacting (and how this keeps you looping old patterns) The 3 most common ways ambitious women sabotage this stretch phase What to do instead—so you can expand into your next-level identity without burning out or spiraling into doubt A real-life client story that proves this shift changes everything This episode isn't just about mindset—it's about mastering your energy in the moments that matter most. ________________________________________________________________________ ✨ Want support holding the energy of your next level—without defaulting to force? My live group program, From Force to Flow, is where we do the real work of recalibrating your energy and rewiring the subconscious patterns keeping you stuck in over-effort and proving. You don't need another mindset hack. You need a system that transforms you at the energetic and subconscious levels—so success, love, and abundance flow without the burnout.

APRIL AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person who creates wild success without sacrificing my freedom, relationships, or well-being. I choose to believe that success gets to feel expansive, light, and aligned. I am the type of person who allows myself to receive more money, love, and opportunities without guilt. I am the type of person who leads, creates, and succeeds unapologetically. I am the type of person who no longer settles for “good enough”—I am available for extraordinary. I am the type of person who is worthy of success simply by being who I am. **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You've done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It's not your strategy that's keeping you stuck. It's the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

Quick question for you—have you ever caught yourself thinking: "Why the hell am I working this hard? I feel like I'm doing everything right, but it's never enough." Maybe on paper, you're checking all the boxes—crushing your goals, showing up, doing everything "right." But underneath, there's still that nagging question… *"What else do I need to do?" "Why isn't this working?" In today's episode, I'm breaking down one of the sneakiest patterns keeping you stuck, drained, and constantly chasing the next result: Proving Energy. This isn't just about mindset hacks or quick fixes—I'm pulling back the curtain on why all your hard work might still leave you feeling like it's never enough… and how to shift out of proving, and into the magnetic energy that naturally attracts the right people, clients, and opportunities to you. ⚡️ Here's what we're diving into: What “proving energy” really is—and why no amount of hustle will fix it How proving energy blocks you in business, relationships, and life (even if you don't realize it's happening) The #1 sign you're stuck in proving energy (hint: it's tied to how you receive… or don't) Why proving energy repels the exact success and love you're trying to attract Practical tools & powerful mindset shifts to recalibrate your energy and step into magnetic ease instead of force This conversation is here to shift something deeper in you—not just information, but real energetic expansion. ✨ Want to go deeper? This episode mirrors exactly what we're doing inside my upcoming 11-week live group program, From Force to Flow, kicking off April 22. Inside the program, we'll dismantle the subconscious beliefs and energetic patterns that keep you stuck in over-efforting… and recalibrate your energy so you naturally attract aligned clients, relationships, and abundance without the hustle, control, or proving. This is real-time, tangible transformation you'll feel in every area of your life. Doors are open now, and this is the most accessible program I've ever created—because I know how important this work is, especially right now.

High-achieving women know how to get things done. You're taking action, following strategies, and putting in the work. But no matter how much effort you put in, there's still that one thing that feels just out of reach—whether it's more success, deeper love, or greater abundance. Sound familiar? The truth is, you don't need to do more. Your subconscious and energetic systems are blocking you from receiving what you truly desire. In this episode, we're diving deep into the three biggest subconscious wounds that keep high-achieving women stuck in cycles of overworking, overgiving, and struggling to receive: ✔️ The ‘Prove Your Worth' Wound – Feeling like love, success, and abundance must be earned through hard work and sacrifice.✔️ The ‘Receiving is Weak' Wound – Believing that self-sufficiency is strength and that asking for help makes you vulnerable.✔️ The ‘Love Equals Sacrifice' Wound – Associating love and success with struggle, making ease feel wrong or unsafe. We'll also cover how trapped emotional energy keeps you in patterns of proving, pushing, and blocking what you desire—and why your nervous system must feel safe before you can fully receive it all. This is a must-listen if you're ready to break free from the cycle of overworking and finally open yourself up to effortless receiving. Because when you align your mind, body, and energy, it really does get to be easy. Ready to go deeper?My new 3-month live group program is designed to help you rewire your subconscious, release trapped emotional energy, and expand your capacity to receive. No more chasing. No more settling. Just alignment, ease, and a life that fuels you. DM me on Instagram @_BrendaJohnston or check the link in the show notes for details. Let's Connect!

Are you exhausted from attracting the wrong people and watching opportunities slip through your fingers? Do you feel like you're constantly fighting an uphill battle? Enough is enough. In this breakthrough episode, we're exposing the hidden energetic barriers that are sabotaging your dreams. Ready to finally break free? This week on The Limitless Life, we're diving deep to reveal why your energy might be the very thing pushing away the life you crave – and, crucially, how to flip the switch. Are you experiencing any of these? Consistently attracting emotionally unavailable partners? Dream clients always hesitating, disappearing, or refusing to commit? Opportunities perpetually lingering just beyond your grasp? If you answered yes to any of those, this episode is your game-changer. Prepare to radically shift your perspective on love, business, and the very definition of success. Ready to ditch the struggle and step into a life of aligned connections? Grab your copy of Magnetic Connections - your step-by-step guide and audio activation that will help you attract high-quality relationships and opportunities with ease. GET IT HERE Want to work with me 1:1 and unlock your full potential? APPLY HERE and let's chat about creating a customized plan for your success. Follow me on Instagram: https://www.instagram.com/_brendajohnston/ Follow me on TikTok: https://www.tiktok.com/@brenda.johnston

Are you ready to finally break free from the toxic relationships that are draining your energy and holding you back? In this powerful episode, we're diving deep into the energetics of attraction and revealing the subconscious patterns that keep you stuck in these soul-sucking cycles. In this episode: Discover why you keep attracting the same type of people (hint: it's not bad luck, it's an energetic mismatch!). Learn how your energy acts as a magnet, attracting what you subconsciously believe you deserve. I'm sharing proven strategies to expand your energy, raise your standards, and attract high-vibe relationships and opportunities that light you up. Ready to ditch the drama and step into a life of empowered relationships? Grab your copy of Magnetic Connections - your step-by-step guide to attracting high-quality relationships with ease. GET IT HERE Want to work with me 1:1 APPLY HERE and let's chat Follow me on Instagram https://www.instagram.com/_brendajohnston/ Follow me on TikTok https://www.tiktok.com/@brenda.johnston

You're smart. You're driven. You've done the work. So why do you keep attracting people who manipulate, drain, and derail you? The coaches who overpromise and underdeliver.The business partners who take more than they give.The relationships that leave you questioning everything. It's frustrating, right? Almost like some invisible force keeps pulling these toxic people into your life. Over and over again.

Ever feel like you're doing everything “right” but still not getting the results you want? You set the goals, do the mindset work, maybe even repeat a few affirmations in the mirror – but nothing shifts. Here's why…

FEBRUARY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to trust my intuition to lead me with ease I am the type of person that is the embodiment of ease, flow, and abundance I am the type of person that is worthy of success without sacrifice I am the type of person that moves through my day with calm, confidence, and clarity I choose to allow myself to receive with grace and gratitude I choose to release control and trust the power of aligned action **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

Ever feel like you're constantly chasing your tail… getting nowhere? Yeah, I've been there. In this latest episode of The Limitless Life podcast, I'm unpacking the real reasons why we get stuck in “the hustle loop” – and how to break free. Because, girrrrrl…. Enough, already! – it's time to stop chasing success without ever feeling like you've truly arrived. Hit PLAY on this episode,

Ever felt stuck in a season of meh? Like life's moving forward, but you're sitting there thinking, “Is this all there is?” I'm here to tell you – it's not. This year is your year to step out of autopilot and into something way more magnetic. – you can be the kind of person who wakes up excited, lights up rooms, and attracts incredible opportunities. In the latest episode of The Limitless Life Podcast,

JANUARY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to prioritize my energy and well-being every single day. I am the type of person who takes inspired action with clarity and confidence I choose to release the belief that success requires sacrifice. I am the type of person who trusts myself fully and acts from my highest potential I choose to focus on what feels expansive I am the type of person who effortlessly attracts opportunities that align with my highest good **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

2024 is almost in the rearview mirror, NAME! – and let's be honest… it's been a year.

I know you're a powerhouse. You've got the hustle, the vision, and the drive to make big things happen. But… something's not clicking. In this of The Limitless Life Podcast, we're digging into exactly what's missing – and spoiler alert: it's not working harder. Here's the thing… Success isn't just about doing more. It's about expanding your energy to receive the abundance that's already available to you. When you're stuck in constant “doing” mode, you're blocking the very things you're trying to attract. – the opportunities, the clients, the growth. This episode is all about why receiving feels so damn hard… And how shifting your mindset (and energy) will unlock doors you didn't even know were there. You're out here working your a$$ off… but what if you could ease up a bit, and let success come to you? Imagine what would shift if you focused more on aligning your energy with the success you've been chasing. Get the full scoop by listening to this episode.Here's to creating your Limitless Life! ********************** If you're ready to stop playing small, master your energy, and align with the success you know is waiting for you – this is your chance. Inside my exclusive 1-1 private expansion coaching, we'll rewire your money mindset, transform limiting beliefs, and unlock your next level of prosperity. No hustle, no fluff. Spots are limited, so apply now. Let's make it happen! ********************** The Business Success Accelerator is almost fully live, but you can still get in on the exclusive pre-launch deal—a savings of over $700 off when you commit to your next level before the program officially drops > GET THE OFFER ********************** Let's get social Brenda-johnston.com Brenda on Instagram: @_brendajohnston

What if the very thing that tried to break you became the fuel that lit your fire? In this episode of The Limitless Life Podcast, I'm sitting down with Alicia Julian to talk about overcoming something that can shatter anyone: narcissistic abuse. But this isn't just a story about surviving – it's about reclaiming your power, owning your truth, and stepping into the woman you were always meant to be. Alicia shares her raw journey of redefining everything she thought she knew about strength, success, and confidence. And in this powerful conversation, we dive deep into: ➡️ The brutal reality of narcissistic abuse – how it slowly chips away at your identity, confidence, and sense of self-worth.➡️ The gaslighting, manipulation, and psychological trauma that make you question your reality.➡️ The journey through the justice system and why Alicia chose to stand up for herself – despite all the obstacles. Alicia's story is a testament to the power of owning your narrative and finding your voice, even when everything feels stacked against you. If you or someone you know has ever experienced narcissistic abuse, this episode is for you. Connect with Alicia on Instagram ********************** If you're ready to stop playing small, master your energy, and align with the success you know is waiting for you – this is your chance. Inside my exclusive 1-1 private expansion coaching, we'll rewire your money mindset, transform limiting beliefs, and unlock your next level of prosperity. No hustle, no fluff. Spots are limited, so apply now. Let's make it happen! ********************** The Business Success Accelerator is almost fully live, but you can still get in on the exclusive pre-launch deal—a savings of over $700 off when you commit to your next level before the program officially drops > GET THE OFFER ********************** Let's get social Brenda-johnston.com Brenda on Instagram: @_brendajohnston

DECEMBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person that is worthy of great things My future self is wise, empowered, and guided by intuition I am the type of person that has a prosperity mindset I effortlessly attract opportunities that elevate my life. I am the type of person that is fully aligned with my highest potential I step into my power with confidence and clarity **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! ****************

When it comes to your money mindset,

NOVEMBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person who is worthy of being seen and heard I choose to shine brightly and unapologetically I am the type of person that confidently expresses myself I choose to embrace my fears and step into my power I am the type of person that empowers others I choose to embrace my uniqueness and speak my truth **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! ****************

OCTOBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to show up fully as the highest version of myself every day My energy is magnetic, drawing in success and abundance effortlessly I choose to embody the energy of my next level and step into it with grace and ease I am the type of person that believes my next level is inevitable I am worthy of every success that comes my way Every action I take brings me closer to my vision of success **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! ****************

I am so excited to dive into a topic that is THE game changer, when it comes to unlocking the next level of success in life, business, and relationships - expanding your capacity to receive. If you've ever felt like you're doing all the right things – working hard, putting in the time – but you're still not seeing the results you crave, this episode is for you! And today, I'm sharing the exact steps you need to take if you want to stretch beyond your current limits, and energetically align with more wealth, more abundance, more clients, more opportunities, and better relationships. So let's get into this! Here's a sneak peek: Next-level success isn't about doing more, working harder and chasing more clients The #1 clear sign your capacity to receive needs to be expanded Why your nervous system/body/energy needs to believe it's safe for you to receive more Where to start if you want to increase your capacity to receive (actionable steps!) Your next level is just a shift in energy away ****************************** In my private 8-week Expansion Coaching, we're not just talking about mindset shifts or surface-level strategies. It is time to stop playing around.

I don't know if you know this or not…but we're moving into one of the most profitable times of year for online businesses. And I'm about to shift the way you think about your business, forever. We're going to dive into something today, that I know most of you are overlooking – and honestly, it's the missing key

​​Does this sound familiar? You've been grinding, putting in the work, showing up every day… And yet, your income just won't budge.

Who are you, really? Because I can tell you right now…the version of “you” that other people see is a carefully crafted illusion shaped by their limited views and expectations of you. And even though it's exhausting, you keep holding onto the illusion. Because it's safer than disappointing other people. The problem is, you're so busy people-pleasing and fitting into someone else's narrative that you're dimming your own light – and it's keeping you stuck in mediocrity, because that is what you've convinced yourself is normal.

SEPTEMBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to release any attachments that no longer serve my highest good I am the type of person that is grounded and fully connected to my inner strength I embrace my power with confidence and grace I choose to let go of all emotional and energetic clutter that weighs me down I choose to protect my energy by setting healthy boundaries My energy field is strong, resilient, and filled with light **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Waiting for that elusive "aha moment" or trying to figure it out on your own only prolongs your journey to success. Investing in your personal growth and energetic well-being is not a luxury—it's a necessity, especially if you have specific income goals.

Spots for my 3-week Subconscious System Reboot 1:1 program are filling fast. By rewiring your subconscious beliefs and patterns and releasing trapped emotional energy you'll be able to make decisions with CLARITY and CONFIDENCE that propel your business forward. APPLY HERE Your clutter isn't just taking up space, it's taking up energy…and it's messing with your mindset. The good news? Clearing out that mess isn't just about tidying up – it's about shaking up the energy in your life, and making space for some serious magic.

Private 8-week coaching program

Truth be told…Not all “energy healers” are created equal. In fact, some healers may actually make things worse…and leave you with an empty wallet, to boot! The unfortunate reality is – a lot of people dabble in things they don't fully understand, or haven't been properly trained in. And the results can actually be pretty harmful. Which is exactly why I wanted to bring my good friend, Jessica Séguin, back onto the podcast. Jessica is an Intuitive Soul Integration Healer, and a Professional Master Clearer. Her specialty? Clearing curses, spells, charms, and dark entities from people, homes and businesses. She's trained by Althea Gray who works with some of the world's most famous intuitives, mediums, and healers. And she is, what I'd call “legit.” So! If you've ever wondered if your bad luck might be a curse….or if there might be a dark entity messing with your wifi…. This episode is for you! You'll hear all about how to spot fake healers, avoid scams, and find a truly qualified professional, like Jessica. Wondering what you'll hear about in this episode? Here's a sneak peek: The wide world of McDonald's level spiritual guidance (don't be fooled!) The spiritual abuse that left Jessica wounded and sick Clearing dark entities, spells and curses – how it works (and doesn't work) How dark energy can be “catchy” like a virus How often do you need to see an energy healer? Signs and symptoms that you (or your business!) needs to be cleared What is a portal…and is it always bad? Jessica's disastrous experience with casting a spell that went awry Green flags for hiring an energy healer Ouija boards – yes or no Connect with Jessica on Instagram Visit her website: jessicadawnseguin.com ************ Private 8-week coaching program

3 spots open for my private 8-week coaching program > APPLY HERE

AUGUST AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I take bold actions that align with my desires I choose to let go of limiting beliefs and embrace my limitless potential My intentions are clear, focused, and aligned with my true self I am grateful for the abundance that surrounds me I am an active participant in the manifestation of my desires I choose to trust in the timing of my manifestations **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Let's get social: Check out the webiste Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

3 spots open for my private 8-week coaching program > APPLY HERE

You know what really annoys me?

********************************* Grab my FREE

JULY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person that believes in the consistency of my success. I choose to value and protect my time and energy. I choose to let go of what no longer serves me so I can welcome new opportunities that align with my growth. I choose to believe that abundance comes with balance and joy I choose to let go of guilt and embrace the power of making intentional choices I choose to recognize my worth and the impact I make in the lives of others **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Let's get social: Check out the webiste Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston