Podcasts about limitless life podcast

JUNE AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to speak from my frequency, not from fear, or someone else's formula. I choose to be fully seen without shrinking, shape-shifting, or softening the truth. I am the type of person who no longer scales from survival mode. I choose to build from self-trust, not performance. I am the type of person who creates results that feel as good as they look. I choose to let my work reflect who I am now, not who I had to be to survive. **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You've done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It's not your strategy that's keeping you stuck. It's the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

EPISODE 184: Why Your Energy Is the Foundation—Not a Bonus Tool You've done everything “right.” The business, the clients, the income—it all looks good on paper. So why does it still feel… off? In this episode of The Limitless Life Podcast, I'm breaking down why your energy isn't just something to manage—it's the very foundation of how you lead, earn, and live. Because no strategy can save you if the system it's built on is wired for survival instead of alignment. I'm walking you through: Why “raise your vibe” advice keeps you stuck—and what actually works instead The 3 energetic forces shaping your business, relationships, and money (and how they're wired in you) How pressure quietly rewires your energy system and hijacks your results The real reason you're tired (hint: it's not how much you're doing—it's what you're holding) What recalibration actually looks like—and why it's the new leadership skill that changes everything This episode isn't about self-care fluff or hustle shame. It's about reclaiming your energy as the power source behind your success—and treating it like the sacred strategy it is. Let's build from a place that doesn't need a vacation to recover from. If you're tired of spinning your wheels and want personalized insight into the energetic and subconscious patterns keeping you stuck, book your FREE Subconscious Success Blueprint Call. This isn't just another clarity session—it's your roadmap to shifting energy, rewiring beliefs, and attracting what you actually want. BOOK YOUR CALL Want to know more about your unique energetic flow style—and how it shapes the way you work, lead, and magnetize clients? Take my free Energy Flow Style Assessment for insights on how you're designed to create success. If you're ready to expand into the next version of yourself—without burnout or performance pressure—apply for Private 1:1 Expansion Coaching. I'll help you shift your energy, rewire your subconscious, and build a life that finally fits > APPLY HERE If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you. And if you're loving the show, a 5-star review helps this work reach more high-integrity women like you. Here's to creating your limitless life.

You've done everything “right.” The business, the clients, the income—it all looks good on paper. So why does it still feel… off? In this episode of The Limitless Life Podcast, I break down what I call The Success Trap—that sneaky, soul-level misalignment that happens when you've built something that's technically working… but no longer feels true to who you are. If you've been carrying that quiet tension between who you've been and who you're becoming, you're not crazy—and you're definitely not alone. I'm walking you through: What the real Success Trap is (and how to know if you're in it) How subconscious beliefs + energetic misalignment silently sabotage even your “success” The 3 pillars of energy mastery that I use with my private clients to create lasting alignment Signs you're ready for a pivot (even if everything looks “fine”) What rebuilding in alignment actually looks like—and why it's not always pretty (but always worth it) This isn't about blowing up your life. It's about stopping the self-betrayal that's keeping you stuck in a version of success that no longer matches your truth. Let's make space for the real you to lead.********* If you're tired of spinning your wheels and want personalized insight into the energetic and subconscious patterns keeping you stuck, book your free Subconscious Success Blueprint Call. This isn't just another clarity session—it's your roadmap to shifting energy, rewiring beliefs, and attracting what you actually want.> BOOK YOUR CALL********* If you're ready to expand into the next version of yourself—without burnout or performance pressure—apply for Private 1:1 Expansion Coaching. I'll help you shift your energy, rewire your subconscious, and build a life that finally fits. Apply here ********* If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you. And if you're loving the show, a 5-star review helps this work reach more high-integrity women like you. Here's to creating your limitless life.

MAY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am choosing to build my legacy on clarity, not chaos I trust myself to pivot, expand, and evolve — because that's who I am I am the type of person that is wired for powerful, soul-led decisions I am the type of person that turns uncertainty into opportunity I allow my clarity to be louder than any outside noise I allow my energy to be the strategy **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You've done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It's not your strategy that's keeping you stuck. It's the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

It's Saturday morning. The year is 1979. I'm glued to the TV, waiting for my favorite cartoons—Smurfs, Scooby-Doo, The Flintstones. (Yes, the classics.) But there's a catch: the antenna. That big clunky rooftop beast had to be just right—or all I got was static.

Dive into the world of clarity and mindfulness on this episode of the Dead America Podcast, as Ed Watters interviews Kyle Smith, Clarity Consultant and host of the Limitless Life Podcast. Kyle introduces his groundbreaking practice, NLSE (Neuro Linguistic Somatic Experience), which combines mindset, language, and breath work to unlock human potential. Discover insights into navigating modern challenges, including mass information overload and the quest for meaningful problem-solving. Kyle emphasizes the importance of shedding external dependencies to uncover the true self and demonstrates how fostering internal kindness can lead to personal fulfillment. Explore the transformative impact of intentional communication and mindfulness techniques that help balance life in today's fast-paced world. Kyle also shares his perspective on aligning the mind and body for long-term growth while offering actionable advice for creating clarity and purpose in daily life. Whether you're seeking inspiration or practical strategies to enhance your mental, emotional, and spiritual well-being, this episode is packed with tools to help you unlock limitless potential. #intentional communication 00:00 Introduction to Kyle Smith 01:52 Understanding NLSE: Neuro Linguistic Somatic Experience 02:09 The Importance of Mindset and Language 03:37 Breath and Body: The Somatic Connection 05:39 Addressing Emotional and Energetic Bodies 07:23 Kyle's Insights on Modern Society 09:22 The Power of Problem Solving and Focus 14:20 The Role of Communication and Empathy 17:31 Financial Competition vs. True Fulfillment 30:02 The Journey of Self-Discovery 33:19 The Impact of Conversations and Questions 41:59 Kyle's Future Plans and Final Thoughts Links: https://www.clarityconsultant.ca https://www.instagram.com/dapperdudekyle https://www.tiktok.com/@dapperdudekyle https://twitter.com/dapperdudekyle https://www.youtube.com/@dapperdudekyle https://www.instagram.com/dapperdudek... The Limitless Life Podcast With Kyle Smith | Podcast on Spotify

APRIL AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person who creates wild success without sacrificing my freedom, relationships, or well-being. I choose to believe that success gets to feel expansive, light, and aligned. I am the type of person who allows myself to receive more money, love, and opportunities without guilt. I am the type of person who leads, creates, and succeeds unapologetically. I am the type of person who no longer settles for “good enough”—I am available for extraordinary. I am the type of person who is worthy of success simply by being who I am. **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You've done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It's not your strategy that's keeping you stuck. It's the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

You're smart. You're driven. You've done the work. So why do you keep attracting people who manipulate, drain, and derail you? The coaches who overpromise and underdeliver.The business partners who take more than they give.The relationships that leave you questioning everything. It's frustrating, right? Almost like some invisible force keeps pulling these toxic people into your life. Over and over again.

Ever feel like you're doing everything “right” but still not getting the results you want? You set the goals, do the mindset work, maybe even repeat a few affirmations in the mirror – but nothing shifts. Here's why…

FEBRUARY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to trust my intuition to lead me with ease I am the type of person that is the embodiment of ease, flow, and abundance I am the type of person that is worthy of success without sacrifice I am the type of person that moves through my day with calm, confidence, and clarity I choose to allow myself to receive with grace and gratitude I choose to release control and trust the power of aligned action **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

Ever felt stuck in a season of meh? Like life's moving forward, but you're sitting there thinking, “Is this all there is?” I'm here to tell you – it's not. This year is your year to step out of autopilot and into something way more magnetic. – you can be the kind of person who wakes up excited, lights up rooms, and attracts incredible opportunities. In the latest episode of The Limitless Life Podcast,

JANUARY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to prioritize my energy and well-being every single day. I am the type of person who takes inspired action with clarity and confidence I choose to release the belief that success requires sacrifice. I am the type of person who trusts myself fully and acts from my highest potential I choose to focus on what feels expansive I am the type of person who effortlessly attracts opportunities that align with my highest good **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

I know you're a powerhouse. You've got the hustle, the vision, and the drive to make big things happen. But… something's not clicking. In this of The Limitless Life Podcast, we're digging into exactly what's missing – and spoiler alert: it's not working harder. Here's the thing… Success isn't just about doing more. It's about expanding your energy to receive the abundance that's already available to you. When you're stuck in constant “doing” mode, you're blocking the very things you're trying to attract. – the opportunities, the clients, the growth. This episode is all about why receiving feels so damn hard… And how shifting your mindset (and energy) will unlock doors you didn't even know were there. You're out here working your a$$ off… but what if you could ease up a bit, and let success come to you? Imagine what would shift if you focused more on aligning your energy with the success you've been chasing. Get the full scoop by listening to this episode.Here's to creating your Limitless Life! ********************** If you're ready to stop playing small, master your energy, and align with the success you know is waiting for you – this is your chance. Inside my exclusive 1-1 private expansion coaching, we'll rewire your money mindset, transform limiting beliefs, and unlock your next level of prosperity. No hustle, no fluff. Spots are limited, so apply now. Let's make it happen! ********************** The Business Success Accelerator is almost fully live, but you can still get in on the exclusive pre-launch deal—a savings of over $700 off when you commit to your next level before the program officially drops > GET THE OFFER ********************** Let's get social Brenda-johnston.com Brenda on Instagram: @_brendajohnston

What if the very thing that tried to break you became the fuel that lit your fire? In this episode of The Limitless Life Podcast, I'm sitting down with Alicia Julian to talk about overcoming something that can shatter anyone: narcissistic abuse. But this isn't just a story about surviving – it's about reclaiming your power, owning your truth, and stepping into the woman you were always meant to be. Alicia shares her raw journey of redefining everything she thought she knew about strength, success, and confidence. And in this powerful conversation, we dive deep into: ➡️ The brutal reality of narcissistic abuse – how it slowly chips away at your identity, confidence, and sense of self-worth.➡️ The gaslighting, manipulation, and psychological trauma that make you question your reality.➡️ The journey through the justice system and why Alicia chose to stand up for herself – despite all the obstacles. Alicia's story is a testament to the power of owning your narrative and finding your voice, even when everything feels stacked against you. If you or someone you know has ever experienced narcissistic abuse, this episode is for you. Connect with Alicia on Instagram ********************** If you're ready to stop playing small, master your energy, and align with the success you know is waiting for you – this is your chance. Inside my exclusive 1-1 private expansion coaching, we'll rewire your money mindset, transform limiting beliefs, and unlock your next level of prosperity. No hustle, no fluff. Spots are limited, so apply now. Let's make it happen! ********************** The Business Success Accelerator is almost fully live, but you can still get in on the exclusive pre-launch deal—a savings of over $700 off when you commit to your next level before the program officially drops > GET THE OFFER ********************** Let's get social Brenda-johnston.com Brenda on Instagram: @_brendajohnston

DECEMBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person that is worthy of great things My future self is wise, empowered, and guided by intuition I am the type of person that has a prosperity mindset I effortlessly attract opportunities that elevate my life. I am the type of person that is fully aligned with my highest potential I step into my power with confidence and clarity **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! ****************

NOVEMBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person who is worthy of being seen and heard I choose to shine brightly and unapologetically I am the type of person that confidently expresses myself I choose to embrace my fears and step into my power I am the type of person that empowers others I choose to embrace my uniqueness and speak my truth **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! ****************

OCTOBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to show up fully as the highest version of myself every day My energy is magnetic, drawing in success and abundance effortlessly I choose to embody the energy of my next level and step into it with grace and ease I am the type of person that believes my next level is inevitable I am worthy of every success that comes my way Every action I take brings me closer to my vision of success **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! ****************

​​Does this sound familiar? You've been grinding, putting in the work, showing up every day… And yet, your income just won't budge.

Who are you, really? Because I can tell you right now…the version of “you” that other people see is a carefully crafted illusion shaped by their limited views and expectations of you. And even though it's exhausting, you keep holding onto the illusion. Because it's safer than disappointing other people. The problem is, you're so busy people-pleasing and fitting into someone else's narrative that you're dimming your own light – and it's keeping you stuck in mediocrity, because that is what you've convinced yourself is normal.

SEPTEMBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to release any attachments that no longer serve my highest good I am the type of person that is grounded and fully connected to my inner strength I embrace my power with confidence and grace I choose to let go of all emotional and energetic clutter that weighs me down I choose to protect my energy by setting healthy boundaries My energy field is strong, resilient, and filled with light **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Waiting for that elusive "aha moment" or trying to figure it out on your own only prolongs your journey to success. Investing in your personal growth and energetic well-being is not a luxury—it's a necessity, especially if you have specific income goals.

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AUGUST AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I take bold actions that align with my desires I choose to let go of limiting beliefs and embrace my limitless potential My intentions are clear, focused, and aligned with my true self I am grateful for the abundance that surrounds me I am an active participant in the manifestation of my desires I choose to trust in the timing of my manifestations **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Let's get social: Check out the webiste Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

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JULY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person that believes in the consistency of my success. I choose to value and protect my time and energy. I choose to let go of what no longer serves me so I can welcome new opportunities that align with my growth. I choose to believe that abundance comes with balance and joy I choose to let go of guilt and embrace the power of making intentional choices I choose to recognize my worth and the impact I make in the lives of others **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Let's get social: Check out the webiste Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

As your business grows…do you find yourself bumping up against your own limiting beliefs in NEW (and not-so-exciting) ways? A lot of my clients are LEVELING UP right now, and resistance is sneaking in through the back door. Suddenly, people are...

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Years ago, if you would have asked me if I was a people pleaser…I would have told you: “Absolutely NOT!”

JUNE AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to live authentically and unapologetically My value is not determined by the opinions of others I choose to prioritize my well-being without guilt I am not responsible for the happiness of others I choose to stand firmly in my power and confidence I choose to give myself permission to say no without explanation **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** SUMMER applications are now open for my Signature 3-month 1:1 Expansion Coaching Let's get social: Check out the webiste Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

I work with so many people who have past emotional trauma (narcissistic parents & partners are a very common thing). And their whole energetic systems are on HIGH ALERT. They have a plethora of physical/mental symptoms. And worse? – they find themselves STUCK in a perpetual rut....never fully able to uplevel their business & life. OK, so how do you recognize and shake off emotional baggage? Tune into this episode of The Limitless Life Podcast to hear aallllll about it! Wondering what you'll hear about in this episode? Here's a sneak peek: How the “old me” used to deal with anger (can you relate?) Truth: people can only make you feel like shit if you let them Why we tend to hold onto negative feedback 4 signs you're holding onto trapped emotion The energetic hairballs that are gunking up your entire system Do you need to release ALL trapped emotions? It all starts with the intention of letting go Why emotions get trapped in the first place Your go-to emotional release mantra (and how to supercharge it) The f-word that will literally set you free **************** Want to learn mindset shifts, abundance strategies and specific visualization techniques to help you get into action and make more money. Check out my group coaching membership – EXPANSION, Group Coaching Community **************** APPLY FOR MY EXCLUSIVE 1:1 Private Coaching/Mentorship Let's get social: Brenda-johnston.com Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

APPLY FOR MY EXCLUSIVE 1:1 Private Coaching/Mentorship If it feels like you're doing ALL THE THINGS...and you're still not getting anywhere, it's very likely that your subconscious mind is limiting your potential. But how do you recognize WHICH beliefs are holding you back? And what kind of ACTION can you take to start transforming your mindset? Go ahead and hit PLAY on this episode of The Limitless Life Podcast! You'll hear all about the 5 most common money & success blocks I see people struggling with – plus, the hard & honest truth about what it takes to SHIFT out of stuckness. Wondering what you'll hear about in this episode? Here's a sneak peek: Why I'm so triggered by my neighbour who vacuums his driveway My obsession with T Harv Eker The truth behind persistent financial struggles Are you afraid that having more money will change you? How your fear of visibility may be blocking the flow of abundance Why stress-shopping is so common Do you struggle with receiving? The ugly price of NOT doing the inner work Why generic mindset work doesn't give you lasting results The most important upgrade you can make is upgrading YOU Your physical world is a reflection of the beliefs you have Want to learn mindset shifts, abundance strategies and specific visualization techniques to help you get into action and make more money. Check out my group coaching membership – EXPANSION, Group Coaching Community **************** APPLY FOR MY EXCLUSIVE 1:1 Private Coaching/Mentorship Let's get social: Brenda-johnston.com Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

MAY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to allow Money to flow effortlessly into my life now I am a magnet for financial opportunities I choose to release any resistance to receiving large amounts of money I release any limiting beliefs about money and I embrace a mindset of abundance. I am the type of person who is worthy of a life of financial freedom My bank account grows daily now **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Spring applications are now open for my Exclusive 3-month 1:1 Expansion Coaching (5 spots available): APPLY HERE Let's get social: Check out the webiste Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

If it feels like you're hitting a glass ceiling, when it comes to reaching your business goals….today's podcast episode is for you! I chat with a FIRECRACKER coach

Consider this…. Your business is a living entity. And YOUR ENERGY is the very thing that breathes life into it. Is it true? ✅ YES!! It is. In fact, your energetic signature is the driving force behind EVERY aspect of your business – from the products/services you sell, to the clients you attract. ✨ It's a subtle, but powerful force that influences outcomes, shapes opportunities, and determines your level of success. When you tap into the energetics of business….that's where a lot of the magic happens! Because your thoughts/beliefs/emotions are profoundly powerful.

APRIL AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to take action daily to make my dreams a reality I am the type of person whose mind is focused and clear I choose to allow good things to come into my life now I am the type of person that is calm, strong and confident I choose to live in the present moment I choose to prioritize progress over perfection **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Spring applications are now open for my Exclusive 3-month 1:1 Expansion Coaching (5 spots available): APPLY HERE Let's get social: Check out the webiste Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

Something a lot of my clients are struggling with right now, is GETTING INTO ACTION….and taking the “right” action – the kind of action that will actually move the needle. And one of the BIGGEST reasons it can be so hard is: You're not sure where you're headed. Imagine this. You're at the starting line of a race – and there's no finish line in site. It's disorienting. It's confusing. And it's probably pretty overwhelming because you don't know where you're going, or how to pace yourself. Throw in FEAR OF JUDGMENT, and you've got a perfect cocktail for procrastination. You end up overanalyzing WHAT OTHER PEOPLE WILL SAY/THINK when you put yourself out into the world. And you get hit with a severe case of analysis paralysis! Wondering how to start taking action, without the overwhelm? Tune this episode of The Limitless Life Podcast! Wondering what you'll hear about in this episode? Here's a sneak peek: The whispers of fear, and what comes up when “taking action” is on the table Your energy speaks before your mouth even opens Why it's important to channel your unique energetic signature into the actions you're taking It's a trap! – are you doing the same things over and over again (even though they don't feel good) How to market your biz from a place of authenticity Stop with the “word salad!” Your ideal clients can smell inauthentic BS from a mile away Speak to your audience's problems, and position yourself as the solution The art of delegation (warning: don't overdo it) Your energy drives engagement 3 things to help you get into action And hey, don't forget to SUBSCRIBE and leave a (5-star) review! When YOU leave me amazing reviews, you help me reach more people….which means, we can shift the wealth consciousness of humanity, together! **************** if you're feeling the burn of analysis paralysis, and you want to start TAKING ACTION, I'd love to support you! Check out my group coaching membership – Expansion, The Limitless Life Group Coaching Community **************** 3-week SUBCONSCIOUS SYSTEM REBOOT, customized 1:1 Coaching. This designed to help get you out of the overwhelm and be able to move forward and feel productive again APPLY HERE Let's get social: Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

3-week SUBCONSCIOUS SYSTEM REBOOT, customized 1:1 Coaching. This designed to help get you out of the overwhelm and be able to move forward and feel productive again APPLY HERE

MARCH AFFIRMATIONS: for a Growth Mindset Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person that believes in the power of a positive mindset I choose to Embrace challenges,so I can learn, and grow I am the type of person that understands the importance of adaptability I choose to celebrate the success of others, not just my own I am the type of person that values the journey as much as the destination Everyday I choose to take steps toward unlocking my full potential **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Spring applications are now open for my Exclusive 3-month 1:1 Expansion Coaching (5 spots available): APPLY HERE Let's get social: Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

For a long time, I ignored my body's cues. Until the cues got so LOUD, I couldn't help but pay attention. It's the same with your internal environment – if you are constantly pushing down negative emotions, and ignoring triggers….you will find yourself trapped in a cycle of stress and overwhelm. The interesting part? Your energetics affect your body. And your body affects your energetics. – which is exactly why I invited Dr. Ashten Buck ND, onto the podcast! Dr. Ashten is a naturopathic doctor who specializes in complex chronic illnesses (autoimmune disease, chronic infection, chronic fatigue….), and in this episode of The Limitless Life Podcast, we dive into all things WELLNESS! Including Dr. Ashten's top 3 health tips! Dr. Ashten talks about the importance of managing HER energy, as a practitioner (yes she's been one of my clients for the last 6 years!). And she talks about why you should be very particular about who you work with, when it comes to your health. Wondering what you'll hear about in this episode? Here's a sneak peek: Dr. Ashten's mysterious rash, and why it went away after she started working with me Bogus health fads, and the “dark side” of Skinny Tea The real benefits of cold plunging (and when you should avoid it) Why more meds/supplements isn't always better How Dr. Ashten manages her energy, while seeing multiple clients a day The #1 question you should ask your practitioner Why intention matters the most, when it comes to energy management The power of vibration to shift your state Should you try a juice cleanse? Establishing a circle of care Dr. Ashten's top 3 health tips The foundation of a limitless life is confidence

Marketing is a rinse and repeat process! And it's about: FINDING WHAT WORKS, AND DOING MORE OF IT! OK, but what “works” these days?On this week's episode of The Limitless Life Podcast, I chat with Hanna Hermanson, CEO of Dream Life Marketing – and Hanna drops some *major* nuggets of wisdom about how to market your biz in 2024. Seriously – you won't regret grabbing a pen & notebook!Hanna has been immersed in the marketing world for the last 10 years, building her own biz, and helping other online coaches do the same! She's been in your shoes! And she knows exactly what it's like to:

FEBRURARY AFFIRMATIONS: for manifestation Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am the type of person that attracts success with every breath I take. I align my energy with universal abundance. I am the type of person that manifests joy in all aspects of my life. I create and radiate high-frequency energy. I am the type of person that takes action to manifest my dreams into reality effortlessly I manage my energy wisely and it magnetizes my desires **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Winter applications are now open for my Exclusive 1:1 Expansion Coaching (3 spots available): APPLY HERE Let's get social: Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

Kyle is a clarity consultant who coaches people to live spiritual yet practical lives, and the host of the Limitless Life Podcast. We met sometime in 2023, where I first appeared as a guest on his podcast. What I love about speaking with Kyle is his positive energy. He's a great conversationalist with an ability to really be present – something we all could strive to aim at.In this episode, we talk about what's holding people back from achieving their goals, the importance of competence, and route to healing, miracles in life, and much more. I hope you enjoy this conversation just as much as I did. Without further ado, please welcome Kyle Smith.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

Kyle is a clarity consultant who coaches people to live spiritual yet practical lives, and the host of the Limitless Life Podcast. We met sometime in 2023, where I first appeared as a guest on his podcast. What I love about speaking with Kyle is his positive energy. He's a great conversationalist with an ability to really be present – something we all could strive to aim at.In this episode, we talk about what's holding people back from achieving their goals, the importance of competence, and route to healing, miracles in life, and much more. I hope you enjoy this conversation just as much as I did. Without further ado, please welcome Kyle Smith.Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

❄️❄️ Let's make this your best year yet! Winter applications are now open for my Exclusive 1:1 Expansion Coaching (4 spots left): APPLY HERE ❄️❄️Welcome to 2024! I wanted to let you know that I'm reeeeeally excited for the year ahead! (I'm cooking up some incredible stuff for you) – and while I love the idea of a “new chapter” and FRESH energy….I'm actually NOT setting big intentions, or creating an elaborate vision board just yet.Traditionally, this is the time of year when everyone goes WILD with manifestation masterclasses, full-day goal-setting workshops and 21 day challenges.And while I'm all about DREAMING BIG….I don't actually feel inclined to start planting seeds during the peak of WINTER, just because “everyone else is doing it.”Instead, I use this time to REFLECT and review!And in today's episode of The Limitless Life Podcast, I dive into the exact process I use to EASE into the New Year. Wondering what you'll hear about in this episode? Here's a sneak peek: Forget the “new year new me” mantra My #1 strategy for taking consistent action Why comparison culture is at its peak right now The January shame spiral Why this time of year is PERFECT for turning inward My 3-step self-reflection framework for sustainable success What I'm stopping/starting/continuing this year Why I chose “freedom” as my theme for 2024 **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Winter applications are now open for my Exclusive 1:1 Expansion Coaching (3 spots available): APPLY HERE Let's get social: Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

❄️❄️ Winter applications are now open for my Exclusive 1:1 Expansion Coaching (4 spots left): APPLY HERE JANUARY AFFIRMATIONS: for wealth Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: Abundance flows effortlessly into my life I am a magnet for financial opportunities Every day, I am becoming more and more financially abundant I choose to release any resistance to receiving, keeping an spending money I am the type of person that trusts in the infinite abundance of the universe Every dollar I spend returns to me multiplied **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Winter applications are now open for my Exclusive 1:1 Expansion Coaching (3 spots available): APPLY HERE Let's get social: Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

Winter applications are now open for my Exclusive 1:1 Expansion Coaching (6 spots available): APPLY HERE DECEMBER AFFIRMATIONS: Stepping into Your Power Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: My energy is currency, I choose to invest it strategically I am choosing to Reclaim my energy, I step boldly into my power now I am the type of person that believes in the power of my dreams and my ability to create them I am releasing all that no longer serves me, creating space for growth and positive transformation. I am ready to be seen and open to the abundance that is available to me My energy is managed, my energy is magnetic, my energy is mine. **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Spaces now open for my Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Winter applications are now open for my Exclusive 1:1 Expansion Coaching (3 spots available): APPLY HERE Let's get social: Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

Fall/Winter applications are now open for my Exclusive 1:1 Expansion Coaching (3 spots available): APPLY HERE NOVEMBER AFFIRMATIONS: Elevating Your Frequency Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the October Affirmations that are included in this episode: Every cell in my body vibrates with health and vitality. My energy is a magnet for joy and abundance. My heart is open, and I am ready to receive all the good the universe has to offer. My energy is a magnet for miracles, and I welcome them into my life with open arms. Each day, I am becoming the best version of myself, vibrating at a higher frequency. My energy invites success effortlessly **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Spaces now open for my Expansion, my Limitless Life Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Fall/Winter applications are now open for my Exclusive 1:1 Expansion Coaching (3 spots available): APPLY HERE Let's get social: Brenda on Instagram: @_brendajohnston Brenda on Tik Tok: @brenda.johnston

OCTOBER AFFIRMATIONS: Connecting to joy Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the October Affirmations that are included in this episode: Joy is my natural state of being. I choose to embrace joy with an open heart. Every day, I find reasons to smile and be joyful. I choose to radiate happiness and attract joy into my life. I am the type of person that is a magnet for positive and joyful experiences. In every moment, I choose joy. **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Spaces now open for my Limitless life Expansion Group Coaching membership Community This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

Registration is now open for >>>>> THE MONEY CURE 8-week live group coaching program we officially start October 10 - December 5! (But if you sign up NOW, there is a BONUS kick-off call on Oct 3!) : DETAILS + JOIN ___________________________________________________________________________________ Many of us have a love/hate relationship with social media.It's a great way to connect with like-minded people, build your network, grow your audience, and gain exposure for your business.Buuuuut at the same time, many of us feel LOST when it comes to posting content, gaining traction, and (fingers crossed) going viral. And on top of all that…..SHOWING UP on social media can be very triggering for some of us. It's a visibility thing that can leave you feeling pretty vulnerable. (Hellooooooo limiting beliefs!) But when you have someone like The Samantha Parker in your corner, social media becomes way less scary – and that's why I decided to bring her on The Limitless Life Podcast! Samantha is responsible for generating millions of dollars in sales

THE MONEY CURE: FREE Masterclass details + save your spot Are you ready to kick your money mindset into high gear? Well, buckle up then….because in this episode of The Limitless Life Podcast, we're gonna dive into the world of beliefs, abundance, and cold hard cash.

Save your spot for the Free MONEY CURE MASTERCLASS happening Set 14: https://www.brenda-johnston.com/money-cure SEPTEMBER AFFIRMATIONS: Prosperity Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the September Affirmations that are included in this episode: My mind is a match to the frequency of prosperity, and I manifest it with ease. I am now open to receiving abundance and prosperity in all areas of my life. Money is a positive and empowering energy in my life Prosperity is my birthright, and I claim it with confidence and gratitude I choose to release any blocks to prosperity and allow it to flow into my life now Everyday, my sense of prosperity expands **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Spaces now open for my Limitless life Expansion Group Coaching membership This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk. **************** Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

Save your spot for the Free MONEY CURE MASTERCLASS: https://www.brenda-johnston.com/money-cure In this episode of The Limitless Life Podcast, I bring nervous system regulation to the table, and explain it all in SIMPLE TERMS, so that you can start understanding how it all relates to creating a limitless life. Your nervous system. Your energetic system. Your mindset. They all play a part in manifestation. And when everything is functioning well together, manifestation actually becomes easier! (helloooooo dream life)So roll up your sleeves, and let's dive in! Wondering what we chat about in this podcast? Here's a sneak peek: Were you a part of the “f&ck around and find out” generation? Living with stress, and being told to “suck it up buttercup” Warning: nervous system regulation may result in oozing love like a carebear The break down – how your nervous system works How your subconscious mind is connected to your nervous system Why your energy pathways become blocked when your nervous system is in fight/flight How your auric field is shaped by the state of your nervous system Signs that your nervous system is out of whack How to create a smooth path toward manifestation 3 things a calm nervous system will provide for you My top 2 tools to help you regulate your nervous system 1:1 Expansion Coaching FALL APPLICATIONS now open: Apply here EXPANSION, the Limitless Life group coaching community: DETAILS + JOIN Brenda on Instagram: @_brendajohnston Brenda on TikTok: @brenda.johnston Get on my exclusive mailing list: https://www.brenda-johnston.com/email-list

FALL APPLICATIONS are now open for my 3-month Exclusive 1:1 Expansion Coaching: APPLY HERE Is there ever a point in your life, when it's “too late” to make a change? Is there a certain age, when it “doesn't make sense” anymore to choose a different path?Hell no. A limitless life is available to you….at any stage of life. And if it means doing something “crazy” (according to other people), in order to achieve it….so be it. It's NOT too late. In fact, you're exactly where you're supposed to be (RIGHT NOW!), in order to take the next step you are meant to take. But here's the thing….You can't build your dream house on a pile of shit. And the same thing goes for your life. If you want to start living with a sense of purpose and fulfilment, you have to do the work, and deal with your emotional/energetic baggage. Because otherwise, you'll never BELIEVE you are worthy of it (i.e. you'll find ways to sabotage yourself). In this episode of The Limitless Life Podcast, I chat with the one and only Nancy Medoff. Nancy is a best-selling author, keynote speaker and executive coach. Her top 25 podcast, Unmute Yourself, is a call to action for women to SPEAK UP, and step into who they are meant to be. Her communication playbook, Unmute Yourself was listed in Forbes before being published, and debuted at #1 on Amazon (twice!). DO THE THING Fall Retreat with Nancy: Details + apply _________________________________________________________________________ Connect with me on Instagram: @_brendajohnston Join Expansion, The Limitless Life Community: DETAILS + JOIN Grab my FREE Daily Energy Management audio program: FREE DOWNLOAD

This episode with my girl Brenda was so juicy and good I knew I had to share it again here on Unscripted! I was a guest on her show, The Limitless Life Podcast a few months back..I love being able to repurpose content with you here on the show and I love sharing powerful conversations between highly ambitious women. Because I know you are one too! I know by being able to have the curtain pulled back and you being able to have a "behind the scenes" look, you will fell a deeper connection to us and yourself. Because you will probably realize you are not alone on your journey. And that it's never too late to make changes and take action on your reams and goals! You got this!  Connect with me on IG: @jessicaburgio Looking to start, launch or grow your podcast?? Follow us @mediaunscripted and check out our services https://www.mediaunscripted.com/ Use the code JESS50 at https://empowerherlive2023.com for $50 off your tickets! Gut Personal Discount code: www.gutpersonal.com/jessica_10 Grab a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK Apply for 1:1 Coaching with Jess: https://docs.google.com/forms/d/e/1FAIpQLSdqLt5lm9LInX1P97vOAhQhGPpLLSqL8GOJkIKbJG-PkNMd5Q/viewform Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?month=2023-01

AUGUST AFFIRMATIONS: Creativity Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the August Affirmations that are included in this episode: My creativity brings me prosperity in all areas of life I am always in the flow of creativity I am the type of person that has an endless supply of creative ideas and solutions I am the type of person that sees creative possibilities everywhere Creative and abundant ideas flow through me My creativity is my inner magic **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Are you tired of feeling like you're not living up to your full potential? Take the first step towards a life of abundance, joy, and fulfillment. My Limitless life Expansion Group Coaching membership is a safe and supportive space for you to learn to work with the power of your subconscious mind and energy. Annnnd be inspired and empowered by other like-minded people. **************** Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

JULY AFFIRMATIONS: Cultivating Self-Worth Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the July Affirmations that are included in this episode: I choose to prioritize my health and well-being My worth isn't something that I need to prove I am worthy of giving and receiving love I am worthy of having good things in my life I invest my energy into things that help me grow I am worthy of success **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Are you tired of feeling like you're not living up to your full potential? Take the first step towards a life of abundance, joy, and fulfillment. My Limitless life Expansion Group Coaching membership is a safe and supportive space for you to learn to work with the power of your subconscious mind and energy. **************** Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

For years, I'd work with therapists/doctors/practitioners, and they'd ask me about my “stress levels.”My response was always the same: “Nothing I can't handle.” I mean….I'm “Gen X” – we were taught to have a strong work ethic, and prioritize responsibilities over addressing our stresses….and I believed that acknowledging stress was a sign of weakness. Just bite the bullet, right?On top of all that, I def wasn't managing my energy back then. Which meant….I was routinely collecting other peoples' emotions/energetic crap, and it took a toll on my physical body!The crazy part? – I didn't recognize it as “stress.”And I have a feeling a lot of you can relate!In this episode of The Limitless Life Podcast, we're gonna dive into what to do when you're caught in stress/overwhelm, and how to create a high-quality mindset and nurture your energetic systems. Because if you're anything like me (and sometimes you have a hard time recognizing “stress”) - it can helpful to have some TOOLS under your belt….so you can become more resilient, and get yourself out of overwhelm! Here's what you'll hear about in this episode: How stress can affect your mindset and energetic system Why it's “no surprise” that stress can sneak up on you How to stop repeating negative patterns that are keeping you stuck Why “fantasy marketing” is actually increasing our stress levels 4 tell tale signs that stress is manifesting in your life How to become an observer, rather than an absorber Your new mantra: not my monkeys, not my circus How to alleviate the death grip you have on things outside your control The importance of developing a relationship with your energetic system Why Taylor Swift's “Shake It Off” will be a staple on your fav playlist Choose your company wisely (and say goodbye to negative nelly's) __________________________________________________________________________________ 3-month Exclusive 1:1 Expansion Coaching: APPLY HERE Connect with me on Instagram: @_brendajohnston Join Expansion, The Limitless Life Community: DETAILS + JOIN Grab my FREE Daily Energy Management audio program: FREE DOWNLOAD

JUNE AFFIRMATIONS: MONEY Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the JUNE Affirmations that are included in this episode: Money flows to me easily and consistently I love money and money loves me I am the type of person that is a magnet for money I am aligned with the energy of money Money comes to me in expected and unexpected ways I am the type of person that always has an overflow of money **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Are you tired of feeling like you're not living up to your full potential? Take the first step towards a life of abundance, joy, and fulfillment. My Limitless life Expansion Group Coaching membership is a safe and supportive space for you to learn to work with the power of your subconscious mind and energy. **************** Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

MAY AFFIRMATIONS: SELF-CONFIDENCE Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the May Affirmations that are included in this episode: I will no longer apologize for being myself I choose to let go of relationships and situations that do not serve my highest good. I am resilient & I am enough I am worthy of all the incredible things coming to me. My confidence in myself grows each day My focus is the next step, not the entire path **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Are you tired of feeling like you're not living up to your full potential? Take the first step towards a life of abundance, joy, and fulfillment. My Limitless life Expansion Group Coaching membership is a safe and supportive space for you to learn to work with the power of your subconscious mind and energy. **************** Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

Kyle Smith (@dapperdudekyle) is a professional life changer and host of The Limitless Life Podcast. Kyle uses fitness and health to change men's lives through his Dapper Dude Fitlosophy Strategy. Kyle and I are both lovers of philosophy and fitness and all the parallels between the two. This conversation is building off our previous conversation on Kyle's podcast, which you can watch here. In this episode, we dug into a bit more of Kyle's story with health and fitness and how it's impacted his own life. A central theme of this discussion was how to reinvent yourself, and how using fitness as a vehicle for that may be a great option. Just like Kyle used competing in the World's Toughest Mudder as a way to reinvent himself, hard physical challenge and training may also be a good option for you. Be sure to follow Kyle on IG, Twitter, and YouTube. Subscribe to The Limitless Life Podcast, and stay in touch via his email newsletter. The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.  Website danielyores.comConnect with me on Instagram @danielyoresConnect with me on Twitter @danielyores Podcast Cover Art by @octopuslegss

APRIL AFFIRMATIONS: Health and Vitality Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the April Affirmations that are included in this episode: My body is a natural healer I honour my body and treat it with kindness I choose to release stress and embrace peace in my mind and body. I am worthy of taking time for self-care every day My body is vibrant and full of vitality I the type of person that is healthy and strong **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Are you tired of feeling like you're not living up to your full potential? Take the first step towards a life of abundance, joy, and fulfillment. Join the Limitless Life Expansion Membership Community today and unleash the power of your limitless potential! **************** Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

In this episode, I chat with Brenda Johnston, a Subconscious Mindset Strategist, Intuitive Energetics Healer, and host of The Limitless Life Podcast — she is dedicated to helping other women who feel stuck, overwhelmed and uninspired access and open their pathways of potential, so they can create the limitless lives they are meant to live. We talk about a variety of topics related to personal development and entrepreneurship like the importance of paying attention to details, gratitude, and understanding masculine and feminine energy. We also talk about our experiences leaving corporate work, lessons learned about money and dating, and the importance of doing things for ourselves. Some of the things we discuss: What did you make when you left corporate? Why is fear a low vibrational emotion? How do we manifest money the right way? Why is self-worth as a woman so important? In this episode you will learn: Why taking the emotion out of money is important to grow as a business owner. How not everyone is meant to be an entrepreneur. Lessons we've learned about money and dating. Join Brenda's Limitless Life Expansion Community!https://www.brenda-johnston.com/expansion-community Connect with her on instagram! @_brendajohnston ******************* Breathwork has been the modality and tool that has changed my entire life. It has allowed me to work through deep wounds, overcoming and tackling limiting beliefs, which has allowed me to create two thriving businesses while having more peace in my body and soul. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist and breathwork coach. You can find Regina on Instagram @reginaalawrence Want to learn more about breathwork? Check out www.breathewithregina.com to learn more about Regina's virtual breathwork membership.

How do you navigate change, and create a life you desire? For years, I stayed comfortable in the discomfort of my life – my unhappy marriage, my soul-sucking corporate job….. and I know YOU may doing this too, in one or more areas of your life. But change can feel super scary. And it's hard to know whether or not you're making the “right” decision, when making a transition. Do we even GET to be, do, and have “all the things?!?” In today's episode of The Limitless Life Podcast, I chat with Regina Lawrence, a former Trial Attorney turned breathework and sound meditation practitioner, as well as the owner of a boutique social media marketing agency, and the host of podcast, All The Things. Regina believes that we don't have to live in the boxes society tries to put us in. And holy shit-balls, she's made some BIG MOVES in her life and career. Here's what you'll hear about in this episode: Growing up as the “fixer” of the family Wanting MORE….and having the audacity to apply for law school The paths we originally take will always help us in the future When you expect to feel fulfilment, and instead….just wanna take a nap Regina's “god moments” that changed everything What happens when you develop a Tony Robbins obsession When things get worse, better they get better – what it's like to quit your “dream job” Being a student and a do-er at the same time Listening to the nudges, and holding space for the things that excite you The relationship between your breath, and your nervous system Learning how to do hard things, and witnessing your own resilience ********************************************************************** P.S. Curious about making a CHANGE in your life….but don't know where to start?That's one of the reasons I've created: The Limitless Life Expansion Community It's a unique subconscious strategy and energetic healing space – and you're not gonna find anything like it, anywhere else! It's a place where you can continue to expand your knowledge of all things mindset, manifestation and energetics….so you can actually create your limitless life. Twice a month, we meet for LIVE trainings from me and other guest experts. There's a growing library of my custom designed audio programs, and exercises. And I've made it affordable for everyone: $2.50 a day! It's month-to-month, so you can try it, and cancel at any time. Check it out here! And come on over to instagram and let's get social: https://instagram.com/_brendajohnston

In this episode, Brenda shares her journey of coming back to herself and finding out that it's never too late to have more. We dive deep into her experience as a child (believing in magic and speaking to the other side), being disconnected from her body and how that manifested in her life, and how she freed herself from a marriage & job that weren't bringing her joy. We dive into: Brenda's experience as an only child, talking to dead people & burying her gifts The catalyst that woke her ass up! Planning her escape from corporate Her relationship with her body - then v. now Dealing with manipulative coaches & learning to release her anger And more   As a Subconscious Mindset Strategist, Intuitive Energetics Healer, and host of The Limitless Life Podcast — Brenda Johnston is dedicated to helping other women who feel stuck, overwhelmed, and uninspired access and open their pathways of potential, so they can create the limitless lives they are meant to live. With over 20 years of coaching experience, she's learned how to make the deep inner transformational work much easier and far more effective which led her to create her Signature Expansion Technique.  Connect with Brenda here: Website: https://www.brenda-johnston.com/ Instagram: https://www.instagram.com/_brendajohnston/ The Limitless Life Podcast: https://www.brenda-johnston.com/podcasts/the-limitless-life-podcast Also on Spotify: https://open.spotify.com/show/2H3tTECDVeJTHkEeW9WcZr Apple: https://podcasts.apple.com/us/podcast/the-limitless-life-podcast/id1450184427 Listen to our episode of “The Limitless Life Podcast” here: Spotify:https://open.spotify.com/episode/1QnqdscGS2Kvrivx8zP0vM?si=3ac7c782ebc543ee Apple:https://podcasts.apple.com/us/podcast/self-intimacy-embodiment-and-being-seen-a/id1450184427?i=1000602606732   Connect with me and let's go deeper: Website: https://www.pohongyu.com IG: https://www.instagram.com/pohong.yu/ FB: https://www.facebook.com/pohong.yu/

Everyone and their grandmother is talking about nervous system regulation, these days. Amiright?!? And it's a big part of what we do together – I help your nervous system calm down, so your subconscious mind feels safe enough to transform. It's about enabling your energetic system to flow properly….so you can take action to access your highest potential, and create lasting change you desire. …..buuuuuut something that doesn't get talked about a lot is THE OTHER SIDE OF THAT. What happens when you're doing the work consistently, and regulating your nervous system….but it's tripping you up, because you're not used to it. You feel peace, joy, ease, calm. And you start self-sabotaging yourself in order to “go back to normal.” Because normal is familiar. It happens! And it's a lot more common than you think. Here's what you'll hear about in this episode: The strange urge to “fill the space” with stress, once you regulate your nervous system Why I started crying all the time, once my nervous system was regulated It takes time for your body to get used to a “new normal” Why your nervous system is exactly like a car engine Nervous system regulation ain't “done” once you let go of stress The importance of investing in tools that you can use for the rest of your life You need to take big action to get big results – it's a fact A useful (30 sec!) strategy that will help you balance your energy, and release stress Life is meant to be fun and easy Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Ranked top 5% most popular shows globally! And hey, don't forget to SUBSCRIBE and leave a (5-star) review! When YOU leave me amazing reviews, you help me reach more people….which means, we can shift the wealth consciousness of humanity, together! ****************************** SPRING APPLICATIONS ARE OPEN for my exclusive 3-month Private Expansion Coaching: TAP HERE TO APPLY Doors to The LIMITLESS LIFE EXPANSION COMMUNITY are now open Details + Join HERE Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/ ******************************

So many of us are so disconnected from ourselves….from our desires, and our values, and our intuition, and our beauty – that “loving ourselves” only ever happens at the surface level.How do you learn how to see yourself with honest transparency? And how do you shed the layers of protection that you're hiding behind?On today's episode of The Limitless Life Podcast, I chat with Po-Hong Yu, a Spiritual Guide, Somatic Healer, Plant Medicine Facilitator, and Self Intimacy Teacher. She guides people in their process of awakening, healing, embodiment, and being seen. The foundation of her teachings are based in Taoism, energetics, and the practice of surrendering to the divine flow of life with consciousness and receptivity. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms. All of Po-Hong's work is devoted to the remembrance of who we are and living from that place. Here's what you'll hear about in this episode: Intimacy (into-me-you-see) – and how we try to protect ourselves from being SEEN The process of shedding your invisibility cloaks What does it mean to be “in your body”? What are you trying NOT to be with/feel? The profound practice of mirror work, and looking at yourself with neutral eyes The power of leaning into your edges and expanding your capacity Your triggers as an “entry point” to shadow-work The importance of creating space for yourself (and putting yourself 1st) What is “fierce love” and what does it look like? Car screaming – and why you need to try it! You are not being victimized by your circumstances Here's how you can connect with PO Website: https://www.taoofpo.com Tao of Po Podcast on Apple Tao of Po Podcast on Spotify IG: https://www.instagram.com/pohong.yu/ FB: https://www.facebook.com/pohong.yu __________________________________________________________ P.S. Doors to The Limitless Life Expansion Community are now open! This community is a unique Subconscious Strategy and Energetic Healing space that you won't find anywhere else. I don't do basic

MARCH AFFIRMATIONS: CALLING YOUR POWER BACK Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are your March Affirmations that are included in this episode: I choose to send all energy that is not of me back to it's source to begin healing I am choosing to call my power and energy back to me now, clean clear and high vibrational I am whole and complete My energy is my power I create my highest vibration I give myself permission to feel confident, safe and secure **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** P.S. Doors to The Limitless Life Expansion Community are now open! This community is a unique Subconscious Strategy and Energetic Healing space that you won't find anywhere else. As I always say...F$CK surface level changes! I don't do basic

You know you're supposed to focus on the FEELING of the thing you want to manifest….but it's “harrrrrrddddd.” On this episode I'm chatting with Arin Fugate, a Speaker, Wellness Educator, Success Coach for Visionary Leaders...and wildly knowledgeable about essential oils. Arin will be the first to tell you that essential oils can act as an anchor to your manifestations, by reminding you of the FEELING state you want to be feeling!In this episode she'll tell you about how essential oils helped her overcome addiction, anxiety, and depression. She'll even show you how essential oils can help you manage your energy!Sound like someone who'd fit right in on The Limitless Life Podcast? – (“uuummmmmm yes!”). And that's why she's my guest on this week's episode! Here's what you'll hear about in this episode: The clear message Arin got (while laying in shavasana) that changed EVERYTHING How essential oils were the key to turning Arin's life around How essential oils can help you maintain the vibration of thing you want to manifest The “best” essential oils for greater abundance How to pick scents that will help you reach your goals How to incorporate essential oils into your moon manifestation rituals The deets on using essential oils with animals around (cats are so extra) _________________________________________________________________________________ Arin Fugate - Speaker, Wellness Educator, Success Coach for Visionary Leaders. Arin is a survivor. Having overcome addiction, anxiety, depression, and many other limitations from years of abuse she is now dedicated to facilitating the rise of the Female Visionary. She is a mother of two daughters, wife, and a business owner. Arin knows how hard it can be for women to carve a path to their dreams and she is here to help. She loves sharing her passion for essential oils, natural wellness, and entrepreneurship with inspired business owners. You can connect with Arin in the following places: INSTAGRAM: instagram.com/jasmineandjuniperliving FACEBOOK: facebook.com/ariningraham77 TIKTOK: Tiktok.com/jasmineandjuniper PODCAST: https://www.jasmineandjuniper.com/podcast GRAB HER FREE no BS guide to Manifesting: jasmineandjuniper.com/no-bs-manifesting Check out her website: JasmineandJuniper.com Work with Arin: https://www.jasmineandjuniper.com/coach-with-arin _________________________________________________________________________________ If you love this podcast, don't forget to SUBSCRIBE and leave a (5-star) review! When YOU leave me amazing reviews, you help me reach more people….which means, we can shift the wealth consciousness of humanity, together! Doors to The LIMITLESS LIFE EXPANSION COMMUNITY are now open Details + Join HERE Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

FEBRUARY AFFIRMATIONS: ACCESSING YOUR HIGHEST POTENTIAL Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are your February Affirmations that are included in this episode: I choose to take positive actions everyday to move towards my highest potential I am the type of person that is open to new possibilities Creativity flows through me in every aspect of my life I am the type of person that is worthy of infinite success I am supported by the universe as I access my highest potential I choose to be stronger than my fears **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** P.S. Doors to The Limitless Life Expansion Community are now open and our first LIVE training happens on February 9th! This community is a unique Subconscious Strategy and Energetic Healing space that you won't find anywhere else. As I always say...F$CK surface level changes! I don't do basic

It's a fact – If you're not selling, you're not in business. I know. A lot of us have some BELIEFS we need to work through, when it comes to “being seen.” And at the end of the day, your ideal client IS on Instagram. So the question is…..are you showing up there? Aaaaannnnd we also tend to make up STORIES about what it takes to grow an audience, and create valuable content. But showing up on social can be a game changer for your business. And it's way easier than you think. On today's episode of The Limitless Life Podcast, I chat with Emmy Cornwell, a Personal Brand Marketing Specialist, as well as a social selling expert, and a fellow podcast host (The Hey Hey Emmy Show). She's fluff-free and keeps it real (like me!)....so I'm sure you're gonna LOVE her, and the advice she drops in this episode! Emmy Cornwell is an IG wizard - she will tell you how to actually make money on IG, and not in a gross skeezy way. Trust me….when I learned some of the things Emmy taught me, it completely changed my perspective on how I use IG. CONNECT WITH EMMY: Book a 60-min Instagram Strategy Session Hey Hey Emmy: Book here If you want to scoop the $100 savings she offers only for The Limitless Life listeners you have to DM her on Instagram!Instagram: @theheyheyemmy Podcast: The Hey Hey Emmy Show Get on her weekly Instagram Insider Scoop email list here WINTER APPLICATIONS ARE OPEN for my exclusive 3-month Private Expansion Coaching. I can only take 6 clients at a time: TAP HERE TO APPLY Come and hangout with me over on Instagram: @_brendajohnston

In this episode of The Limitless Life Podcast, I'm going to take you through the process I use (and teach my clients) in order to set POWERFUL INTENTIONS for the upcoming year. I know how frustrating it can be to set goals that don't end up manifesting. So I want to help you create a solid FOUNDATION for more abundance in your life. Maybe it's about….

Listen in, as I chat with MY business coach about business, energy, and excuses! You know, when someone comes into your life, and they change SO MANY things (on SO MANY levels), for the better?!? - that's how I feel about today's podcast guest! On the latest episode of The Limitless Life Podcast, I chat with Tiffany Carter, who is a Multimillionaire, Top Business Coach (MINE, actually!), who helps business owners get consistent cash and clients online. She is the host of the (Top Rated) ProjectME Podcast, and is an AMAZING human being (who will *never* blow smoke up your ass! – kinda like me

Listen….I get it. There are SO MANY spiritual mentors out there, claiming to have the tools, wisdom, and gifts to HELP YOU. But how do you choose the RIGHT mentor for you? And how do you make sure that what you're getting is LEGIT (not just fluffy BS….or worse…..a soul-sucking cult)?In today's episode of The Limitless Life Podcast, I talk with my good friend (and spiritual mentor!), Jessica Séguin. Jessica is an Intuitive Soul Integration Healer, and a Professional master Clearer who does Soul Point Journey Work. You can connect with her on instagram @jessicadawnseguinI'm constantly talking about energy management, and spiritual hygiene - and Jessica is like the “deep cleaner” of the energy world (stubborn energetic stains, be gone!). Ep 56 - Choosing the right spiritual mentor: a conversation with Jessica Séguin Here's what you'll hear about in this episode: Energetic cobwebs and hairballs are real – just because you can't see them, doesn't mean they don't exist Emotions are the gateway to what your soul is wanting you to pay attention to The invisible drawstring bag (full of energetic junk!) we all carry - and how to lighten the load The truth about “shadow work” The danger of “blowing yourself open” by working with too many mentors at once Key questions to ask any spiritual mentor you are thinking about hiring “Red flags” that should tip you off to saying NO to working with a spiritual mentor Being mindful of who you're allowing to access your energy How to tell if you have boogers in your energy field (signs and symptoms!) How to create a truly limitless life – just GOING FOR IT when inspiration drops into your consciousness *************************************************************************************************** IGNITE: Transform your money story in 60 days CHECK IT OUT OR SIGN UP HERE This 60-day transformational group experience is specifically designed to give you the tools you need to tune out the money noise around you and open to receiving the abundance that is available to you. Take advantage of my Black Friday Offer until Monday November 28 at midnight EST time) *************************************************************************************************** Join me over on INSTAGRAM for more Money Mindset, Manifestation and Subconscious Strategies to help you access your highest potential >>> https://www.instagram.com/_brendajohnston/

You're gonna want to grab a pen/paper, sit tight, and listen up! This episode of The Limitless Life Podcast could very well be a game-changer for you! Today, I reveal how to master your manifestations with these three ingredients: 1. Desire 2. Belief & Confidence 3. Allowance Together, these three ingredients act as a catalyst for abundance….meaning….WHEN YOU DO THESE THINGS…..you're going to turn the abundance faucet on, full blast! (I'm serious) Here's what you'll hear about in this episode: Why MY manifestations have been coming in fast and hot over last 4 months Why shifting your energetic signature can help create new pathways of possibility Why it's so important to *start* by clearing out the shit, before trying to manifest anything For the most part, YOU are the reason your manifestations aren't showing up Key questions to ask yourself about whether you actually desire what you say you want to manifest How to tune into your inner guidance system Lack of confidence is one of the BIGGEST reasons you're not manifesting your dreams Flow vs force - are you allowing yourself to receive with openness? The toxicity of “needy energy” How to stop “chasing the puppy” What is actually means to “just let go” and “surrender” ****************************************************************************************************************** Take the chaos out life with my RELEASE & RESET, 15 min guided meditation and audio healing program Grab it here for FREE >>> https://www.brenda-johnston.com/release ****************************************************************************************************************** Join me over on INSTAGRAM for more Money Mindset, Manifestation and Subconscious Strategies to help you access your highest potential >>> https://www.instagram.com/_brendajohnston/

On this week's episode of The Limitless Life Podcast, I lead you through an 8-min affirmation journey that is specifically designed to work WITH your subconscious mind (not against it), in order to create new EMPOWERING beliefs. Ready to give it a try? Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. And as you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance. You can also choose to repeat these affirmations out loud, or in your mind. And for best results, listen to them daily for 21 days or more. And hey! Keep your eyes out for another AFFIRMATION-themed podcast next month! (it's a thing) If you loved this, you should download my FREE Abundance Mindset Bundle not only does it come with one of my custom affirmation audio mediations but it also includes smartphone & desktop affirmation wallpapers. Come and hang out with me over on Instagram for more manifestation and mindset tips and tricks

I have some news for you: My podcast has a name now: The Limitless Life Podcast. In today's episode we're talking about how and when to deal with boundaries knowing that all people are just us pushed out. If this episode was helpful, don't forget to follow. I will now start uploading episodes more frequently. Here you can find some more FREE SOURCES: My main Instagram: https://www.instagram.com/theofficialbuko/My German Instagram: https://www.instagram.com/theofficialbukodeutsch/Sign up for my newsletter for freebies, news about my coaching courses and programs: https://t5373fc49.emailsys1a.net/95/5815/082521e9bd/subscribe/form.html?_g=1655829617And if you want to work with me directly (for example in a 1:1 coaching session/program, self-study courses or workshops), check my webpage: https://www.manifestwithbuko.com/Thank you so much and talk to you in the next episode.

A new solo episode of The Limitless Life Podcast just dropped….and this one is *specifically* for anyone who has trouble RECEIVING. Receiving compliments. Receiving gifts. Receiving a helping hand. Receiving pleasure. Receiving abundance. They say “it's better to give than receive”.....but I call bullshit. In this episode you'll hear all about: How being a skilled receiver can change your life (and how you manifest) What happened after I said I was “fucking fantastic!” in my corporate office elevator

In this episode, I was invited to share about THE SOUL on The Limitless Life Podcast with Brenda Johnston, a colleague, client and friend. If you've been on any type of spiritual journey, you will not want to miss this episode. Brenda and I had a deep discussion. Trust me; she is not afraid to ask myth-busting questions and challenge people limiting beliefs.  We went on an intense and intentional journey and dove headfirst into the truths about what the soul actually is and what it is NOT.  Doing this work for over 3 decades has been such an honour to serve my SOUL's purpose and to support the Universe in reminding us who we are. In this interview we took this deep, as you know, I'm not a surface-level fluffy type, so buckle up and let's go! Here is some of what we talked about: What is your soul, what is karma, and what about those soul contracts? Why has "soul" work become so trendy? Is it true that if it makes you happy, it's your soul "talking" to you? And sooooo much more! I hope you enjoy it leave a comment and let us know what you would like me to dive into here on the podcast.   _____ About Lisa LaJoie is the intuitive to entrepreneurs and a-type souls, a high-performance mentor and owner of Unstoppable Consciousness Academy. Utilizing her gifts of heightened intuition and fierce faith in the soul's human potential, Lisa is a dynamic force who empowers people, entrepreneurs and business owners to unlock their own innate power by learning to trust and tap into their own intuitive intelligence. She uses her gift of heightened intuition to tune in and help people quickly find answers to life's tough questions, easily navigate life's changing experiences, negotiate like a boss, reach new business successes, find purpose, passion and profits, develop solid business boundaries and connects her clients to their higher calling.

Let me tell you a true story about my coach. My coach spent four years in a job, making *okay* money, climbing the ladder in an industry she didn't care about, because she didn't feel like she knew enough. It took some time for her to come to a realization - which was figuring out her blind spot - that changed everything for her. Her blind spot wasn't that she didn't know enough. Her blind spot, she realized, was that SHE was the only thing getting in her way. And so she did what any sane person wanting to develop a great feature for herself would do and jumped. She knew it was the right next step for success in her business and life, even though it was outside of her comfort zone. And, sure enough, she scaled to an eight-figure business in just a few years. What would be possible if you had a good coach, a good plan, and somebody that believed in you until you could believe in yourself? I'll tell you: your whole life would change. You will be as successful as the thoughts you allow your brain to constantly repeat.⁠ Are your thoughts ones that motivate and inspire you? Or are they thoughts that drain and exhaust you?⁠ Be really honest with yourself here.⁠ You can take every thought captive and rewire it for your success, but you have to recognize it first.⁠ That's the first step I teach my members in the Epic Success Accelerator.⁠ This step is CRUCIAL in rewiring the thoughts that continue to hold us back.⁠ Recognize, refute, reframe.  You get to decide what success looks like for yourself. In this episode of the Epic Success Podcast, I'm talking with a friend and former client of mine, Hilary DeCesare, founder and CEO of The Relaunch Life. She's crushing launches and writing books and serving at her highest level! I'm captivated by her success story and her ability to take what she's learned in the program and continue to reach her goals and set new ones!  If you're ready to dive deep into the system of belief, listen in!  The biggest take-aways from today's episode are:   “There is an actual system for belief.”    I've said it 1000 times, maybe more: your brain needs to see it before you can believe it. Success comes when you follow the model for it. If you have the system, if you have formula, it will produce YOUR limitless life. You will achieve YOUR definition of success. The model is what does the magic; it's how our brain is wired.  [12:15]   “I didn't know what I didn't know in terms of the mind. ”   Sometimes we are so wrapped up in our own expertise, that we don't take the time to realize that if we would learn from an expert, or a coach, we could open up possibilities that we didn't even know were there. It could be one step that you didn't know to take that could be the difference in your business. [15:05]   “With a solid, stable program behind you, you're not as apt to let the wave crush you.”   Having a tool kit at your disposal that you KNOW will get you to the level of income that you want to get to, get to the level of freedom that you want to get to, allows you to rock with the waves instead of being completely overcome by them. When you rewire your brain for success, you're able to rewire how you see “failure” and use the tools that you've learned in your program to serve you on your journey.  [22:00] The thoughts you are telling yourself right now are creating your future. You are painting the picture of what the remainder of this year is going to look like by what you are choosing to believe about yourself, your vision and your life. Your thoughts create your reality. Resist the urge to believe every thought that you think. Your brain's job is to automate what you repeatedly tell it. You read that… right? Imagine this: your perception of life is like a movie screen and your brain is the projector. It's going to play the story line you have written. Write the story you want! It's that simple. Write a happy ending, not a horror story. Rise up and choose to take back control of your thoughts. You'll be pleasantly surprised how much life works for you when you flip the switch, you can accomplish more in weeks than you have in the last year!    P.S. If you want results like Hilary, listen up, because this only happens twice a year!  Experience the Proven Method that ACCELERATES YOU TO LIMITLESS SUCCESS with my proven Success Accelerator Method™ and NeuroCoaching Model™you'll gain access to the critical ingredient you need to hit 7-figures and beyond WITHOUT running yourself into the ground… AND put successful thinking on autopilot to create the level of success you desire, the impact you were called to have & the life you've always imagined. I'm calling all COACHES, CREATORS & VISIONARY ENTREPRENEURS who are READY to 2X, 3X, or even 5X Your Business Revenue in the next 90 days!  Doors close TOMORROW so enroll today and get ready for serious life change!   Get Epic Success Today I want to give a shoutout to one of my Epic Success Podcast listeners who left a 5-star review titled “Epic Success Podcast”: “I heard Lori on the podcast and would love the book! If I don't win one, I will buy it! Thanks Lori & Dr. Shannon!”   I absolutely love sharing the brain-based process of creating success in your life & business with you each week on the Epic Success podcast! Reviews are how I know you're finding value and help me share Epic Success with more people! If you have something you want to say about the Epic Success podcast, I'd love it if you'd post a 5-star review on iTunes, Stitcher, Spotify or wherever you listen to podcasts.

We've been talking about unlocking your limitless potential recently and I'm so excited about the thousands of people jumping on board, ready to break through their glass ceiling.  As a driven entrepreneur who wants to change the world, you know that breaking through to the other side is not the end of the journey - it's only the beginning.  Once you're on the other side, you feel empowered and limitless, and you go on to do things you've never done before.  And as you come to that new vantage point and start to see what's possible, your desire for more impact grows, and your drive gets bigger to serve even more people.  Oftentimes we view success as a destination.  “If I could just get to x.”  “Once I make x dollars a month.”  “I know that when I achieve x then I will…”  But success is not an ‘x marks the spot' location on a treasure map.  It's not the final destination, it's part of the journey.  In this episode of the Epic Success Podcast, I'm talking with former client of mine and all around incredible human being, Julia Black from The Lights On Mum. Julia is one of those people who has a big mission, a big vision, and a big calling. I can't help but brag about her and her work in the field of education with both parents and children, helping them tap into how they're wired in terms of their learning.  If you're ready to start your success journey, listen in!  The biggest take-aways from today's episode are:   “It is not the external that will make us happy and successful in life.”    It's the internal thought process that happens within ourselves. Once we master that, we realize that no matter where life goes or whatever our experience, we can be happy by choice. We do not have to be limited by circumstance. [8:27]   “Success is not linear. ”   We look at accomplishment as if it's linear. As if it just goes up, without any dips. But if you listen to the 1% talk about their success in business, they'll tell you it was the failures that were the catapults. We often aren't ready to hear that because we haven't done the internal work that redefines failure. I touch so much more on this in the live event, so make sure you register!   [14:58]   “It's when the fail comes, and how you respond to it.”   Failure is inevitable, and it's there to teach you something. There are tools that can enable you to rewire how you look at failure and how it impacts your journey. You don't have to put on a cozy blanket and grab a box of cookies and throw a pity party on the couch. You are capable of finding the lesson in failure and moving forward and accelerating.  [26:50] It's so exciting when there is no longer a limitation on what you can do.  When you have that feeling deep in the marrow of your bones, knowing that you are capable and that there is more for you.  I want, so badly, to help you access that part of you.  And I know you're ready. You're committed to the journey. Committed to every single day, showing up and finding out where that potential can take you.  Join me for this ONCE IN A LIFETIME, free event where we are going to be breaking down this brain-based success system where, once you have this blueprint, you can use it again and again to reach your goals and set new ones. Your Limitless Life Transformational Event: Maximize your true potential and accomplish more in a few short weeks than you have in the past year! October 14th through 19th! 4 short sessions to show you how you can reach your FULL potential! P.S. What if you could accomplish more in the next few weeks than you have in the last year? If you're ready to unlock your full potential, maximize your time, and make the greatest impact… Register for Your Limitless Life Transformational Event - Unlock Your Limitless Potential in your Life & Business! I'll show you exactly how to break through to YOUR Limitless Life - I'm talking no limits on your income, your impact, and your dream life for yourself and your family. Save your seat for the event of the year - you have nothing to lose and EVERYTHING to gain when I show you exactly how to create YOUR Limitless Life! Today I want to give a shoutout to one of my Epic Success Podcast listeners who left a 5-star review titled “Motivational and Inspiring”: “This podcast is so motivational and inspiring. As a Christian woman just starting out as an entrepreneur, I have found so much motivation and inspiration from the Epic Success Podcast. I really appreciate Shannon's Christian foundation, even though Christianity isn't the focus. I really enjoyed the recent episode about building a tribe. It's so important for women to support women. Thank you for listening to God's calling and publishing this podcast!”    I absolutely love sharing the brain-based process of creating success in your life & business with you each week on the Epic Success podcast! Reviews are how I know you're finding value and help me share Epic Success with more people! If you have something you want to say about the Epic Success podcast, I'd love it if you'd post a 5-star review on iTunes, Stitcher, Spotify or wherever you listen to podcasts.

There are fewer than 90 days left in 2021.  What were your thoughts when you read that?  Did you feel shocked?  In disbelief?  Maybe a little anxious?  Do you feel like you lived up to your full potential in the last three quarters?  If you're like me, and most other visionary entrepreneurs, you'll answer that last question honestly with: probably not.  That's not to say you haven't been successful or experienced accomplishments. You totally have and that's worth celebrating!  AND there's a whole other level (of income, service, success) waiting for you to break through, and what I'm talking about today will help get you there.  In this episode of the Epic Success Podcast, I'm talking about maximizing YOUR potential for the next 90 days. We'll look at those top entrepreneurs who seem to always accelerate their success and achieve their goals, and unlock how YOU can experience that same ease of success. If you're ready to maximize your potential and create a limitless life, listen in!  The biggest take-aways from today's episode are:   “We start something - and go all in, but then...”    Whether you talk yourself out of your big idea, or tell yourself you don't have all of the right “stuff” to get it done... you're stuck in the start-stop cycle. When you're in this cycle, your brain will start to argue with you about your abilities and your worthiness. The good news is, you can rewrite those stories. We go deep into these stories and how to rewrite them during The Limitless Life Transformational Event, so don't miss it.  [5:00]   “I was missing the moments with the people I was working so hard for. ”   You know the story. You're busy writing an email, checking on a client, fixing a problem in your business, all the while missing out on dinnertime with your family, or a big game for your son or daughter, and losing time that you can't get back. This is my why. Having the freedom to be fully present with my people is my version of success.  [9:10]   “The potential you have is not outside of you.”   You already have it in you. It's given by God. You were given this massive potential to transform people and help them achieve better lives, better business, better health, better wellness… whatever you were called to do, you are equipped for. You just need to learn how to use what you've been given.  [11:43] If we are held back and if we never fully step into our true, already present, God-given potential we are failing.  But failure is just a catapult. It's how you look at failure that can send you soaring. You have everything you need to rewrite your success story.  You were called to make an impact in this life and you were given all of the potential you need to do it.  It's time to break the chain of limiting beliefs that are holding us back and begin to excel - without endless effort.  Lean into your potential and reach that vision you set out to accomplish at the beginning of this year.  90 days left.  How will you use them?  Let me tell you. Join me for this ONCE IN A LIFETIME, free event where we are going to be breaking down this brain-based success system where, once you have this blueprint, you can use it again and again to reach your goals and set new ones. Your Limitless Life Transformational Event: Maximize your true potential and accomplish more in a few short weeks than you have in the past year! October 14th through 19th! 4 short sessions to show you how you can reach your FULL potential! P.S. What if you could accomplish more in the next few weeks than you have in the last year? If you're ready to unlock your full potential, maximize your time, and make the greatest impact… Register for Your Limitless Life Transformational Event - Unlock Your Limitless Potential in your Life & Business! I'll show you exactly how to break through to YOUR Limitless Life - I'm talking no limits on your income, your impact, and your dream life for yourself and your family. Save your seat for the event of the year - you have nothing to lose and EVERYTHING to gain when I show you exactly how to create YOUR Limitless Life! Today I want to give a shoutout to one of my Epic Success Podcast listeners who left a 5-star review titled “Amazing Mentor!”: “This podcast is amazing! I learn something new every week. Dr. Shannon is very knowledgeable and she uses her story and experience to help you succeed! She is always bringing new guests to help her audience's growth and live an epic life.”    I absolutely love sharing the brain-based process of creating success in your life & business with you each week on the Epic Success podcast! Reviews are how I know you're finding value and help me share Epic Success with more people! If you have something you want to say about the Epic Success podcast, I'd love it if you'd post a 5-star review on iTunes, Stitcher, Spotify or wherever you listen to podcasts.

Do you know what it feels like to hit the glass ceiling of success? Maybe you have this big dream, this big vision, where you know you're called to more, but it seems like no matter how hard you try or how much progress you make, the success you want is juuusssst out of reach and somehow unattainable. I know that feeling. I've been there.  Feeling like God has put a calling on your heart, a desire that you might not be living up to fully. And even though you can feel overwhelmed to the point of wanting to give up sometimes, you just can't. There's a fire driving you forward. Because you know.  You can break through that glass ceiling to your potential on the other side.  You can achieve limitless success.  In this episode of the Epic Success Podcast, I chat with a client and friend of mine, Joy Foster, who has gone through the Epic Success Program and continued on to the NeuroCoaching Certification™. Joy dives into her experience of wanting so much more for her life and business, hustling endlessly and feeling limited, to a place of abundance and unlocking limitless potential.  Ready to hear first hand about the success strategy that unlocks your full potential?  The biggest take-aways from today's episode are:   “I was constantly frustrated, because I wanted more.”    Joy knows what it feels like to have hidden blocks in your mind that are keeping you from unlocking your limitless potential. Luckily, the changes she implemented in the Epic Success Program to break through those blocks are permanent, and she now has a system that she can build on to access her limitless potential.  [3:05]   “BAR: Believe, Act. Results. ”   It's okay to want the next level once you've experienced achievement! It's a normal part of being human to raise the BAR. When you know how your mind works, you will stop working against the success that you want. Creating success in your life doesn't have to be as hard as we've been indoctrinated to believe it is. You don't have to strive and hustle and sacrifice in order to experience achievement. [7:16]   “If you don't have the fundamental belief system down, you're going to stay stuck.”   Every strategy on the market is not going to work if you don't believe that it will. I know that sounds simple, but it really does come down to priming your brain and rewiring that negative belief system in order to unlock your limitless potential. [19:30] Take a moment to think about how your life would change if you could finally get full access to ALL of your brain's untapped potential. What would become possible for your business? Your income? Your family? Your relationships? Your health? Your peace and satisfaction? What if the key to ALL of that is a blueprint that your mind has not had access to …..until now? Save your seat for the event of the year, where I'll show you exactly how to break through to your Limitless Life - I'm talking no limits on your income, your impact, and your dream life for yourself and your family. I'm going to be there live, walking you through the entire success system, to help you raise your own bar and identify YOUR 1% factor so you can start to create your success plan in a way that you define your limitless life faster than you ever thought possible.  BUTTON: Register for Your Limitless Life Transformational Event: the Blueprint to Your True Potential Register for Your Limitless Life: the Blueprint to Your True Potential  I'll show you exactly how to break through to your Limitless Life - I'm talking no limits on your income, your impact, and your dream life for yourself and your family. Download my FREE Epic Morning Routine In the morning, your brain is at its most receptive. It wakes in a neutral state. Your state of mind impacts your entire day. And my FREE Epic Morning Routine will help you elevate your state of mind to increase your productivity, achievement, and happiness!  Click here to download the routine that changed my life which can be completed in only 30 minutes (though, admittedly I love it so much I take longer to do it), but has lasting effects throughout the entire day. Jumpstart your 90 Day Goals with the Master Your Momentum Workshop I've created a 3 part workshop where I teach you how to harness the power of your brain, and the way it is wired, in order to get it working FOR you instead of AGAINST you so you can gain real momentum every single day towards your EPIC VISION!  What do you want your business to look like in 90 days? Finally reach (or exceed) your 90-day goals every single time with the Master Your Momentum Workshop - get started TODAY! Today I want to give a shoutout to one of my Epic Success Podcast listeners who left a 5-star review titled “Totally What I Needed!”: “Dr. Shannon's podcast totally speaks right to my heart! I love how I feel when I finish listening to an episode and can apply what I've learned right away! Thanks Dr. Shannon!”   I absolutely love sharing the brain-based process of creating success in your life & business with you each week on the Epic Success podcast! Reviews are how I know you're finding value and help me share Epic Success with more people. If you have something you want to say about the Epic Success podcast, I'd love it if you'd post a 5-star review on iTunes, Stitcher, Spotify or wherever you listen to podcasts.

I hope you have all been kind to yourselves!!Today in the Limitless Life Podcast, I'm here to talk about the importance of understanding the one person who may be responsible for holding you back, for doubting your decisions…...you!Which is why I'll be giving you a talk about the mental and spiritual steps you can take to internalising and accepting yourself, so that you can be free to reach your ambitions and goals.Hope you have a wonderful time, and a wonderful day!Highlights[02:52] Everyone encounters the same obstacles[04:48] Stop making excuses[06:58] Be prepared for failureQuotes“I see the same things presenting themselves at every single level, the same things that used to be on my mind.”“Simply by committing to putting one foot in front of the other day, after day, after day, you will leapfrog everybody who is messing around on the sidelines.”“What do I know that I could or should be doing right now, that is going to take me one step closer to achieving my desires?”LinksFind Suzy on InstagramFind Suzy on FacebookFind Suzy onlineYou can read the transcript here.Faith + Action = Miracles

I'm so incredibly excited to share with you this episode of The Limitless Life Podcast, following and focusing on my event The One Live. It was a truly inspirational day aimed at helping female entrepreneurs who were ready and waiting to move into 2020 with a clear plan of action of what it is going to take, both mentally and physically, to make this their decade. I helped them pinpoint the tools and techniques necessary to turn their vision into reality when it comes to securing their dreamboat clients and becoming The One to work with. In this podcast I share with ten tips to step into your purpose and achieve your goals. Tune in to hear what I have to say - this one is not to be missed.HighlightsHow The One Live was rewarding on a personal, as well as a professional, level [04:58]Point 1 - Big rewards require big risks [09:27]Point 2 - Follow the inspiration [14:49]Point 3 - Go all in [19:41]Point 4 - Mindset, mindset, mindset [22:52]Point 5 - Keeping connected to your mission [29:32]Point 6 - Master your messaging [33:20]Point 7 - The sales/content ratio [36:17]Point 8 - Be real [39:50]Point 9 - Have fun [41:00]Point 10 - The support piece of the puzzle [42:49] Quotes“It's not about saying yes once. It's about saying yes multiple times a day, every single day until you have reached your goal”“Deciding to be the best person that you can be, deciding that the impact that you want to create, the transformation that you want to facilitate is way more important than how you feel when you wake up in the morning, is absolutely crucial”“Being unattached to whether it looks exactly like your vision is also incredibly important for giving the universe space to breathe”“It is a constant readjustment and that is okay”“When you go into a launch, thinking more about the income than being of service, you stop the connection with your potential dreamboat clients”“Your message and the content you deliver needs to be off the charts. That for me is just so important, really killer content. And it doesn't always have to be original”“Be real. In a world where we're surrounded by a lack of authenticity, it really helps you to stand out, be seen, and create change”“Mindset, mind shift, mind-everything, […] what is going on in your head will determine the results that you get”Links of interestFind me on Instagram https://www.instagram.com/suzy_ashworthMy Facebook page https://www.facebook.com/SuzyAshworth2Share and review the podcastMy goal is 100 reviews in just 6 months. Can you help me? Each month until December 2020, there will be a draw and everyone who leaves a review will be in with a chance of winning a 30-minute laser coaching session with me. So if you want to get a sample of what I do with my clients and see what we can achieve in half an hour, leave me a review on iTunes. You can do that by clicking here. Thank you so much!You can read the transcript hereFaith + Action = Miracles

Welcome to the re-birth of The Limitless Life podcast! It's a new decade and I'm changing things up because I really want to help bridge the gap between mindset and spirituality for life and business. Why? Because the episodes that have had the most downloads are the ones where we talk about energy, manifesting, or spirituality in general…the podcasts I have been guests on all dive into how spirituality is a huge part of my life and business It's all a part of how you can tap into your full potential, perform at higher levels and become the highest version of yourself! _____________________________________________________________________________________________ FREEBIE Grab my FREE Create a Great Day mini morning meditation audio: http://bit.ly/createagreatday Connect with me on Instagram at: https://www.instagram.com/_brendajohnston/

This was a perfect episode to end 2019 with: how to you shift your mindset to level up in 2020.  Brenda Johnston is the Host of The Limitless Life Podcast. She is a HIGH PERFORMANCE MINDSET COACH, hypnotherapist, speaker, who empowers her clients to shift their mindsets around money and business.    Brenda believes that EVERY ONE deserves better and that we ALL  have everything we need inside US to succeed.- we just have to tap  into it! Find our more about Brenda at  http://bit.ly/createagreatday   +++++++++++++++ NEW YEAR GREEN SHAKE CHALLENGE https://catherinetanaka.com/greenshakechallenge JOIN US ON INSTAGRAM @catherinetanaka.fit JOIN OUR FACEBOOK GROUP: Body Project Insiders  

Warning: Discussion of child sexual abuse/ violence.  Imagine reflecting on your childhood and recognizing that your identity crisis began when you were five years old. But then nothing in Sharon's childhood was ‘normal'.   On today's The Adverse Effect, we talk to the founder of Launch Your Creativity, host of Living a Limitless Life Podcast and certified Identity Coach Sharon Hughes.   Sharon narrates her account of growing up in a sexually abusive household and how she has been marred by some form of abuse for most of her life right up to her diagnosis with PTSD as an adult.  It was not until Sharon let go of her past that she was able to step away from those dysfunctional patterns that drove her life's story. She was able to see that she could choose better patterns for her life and, in turn, shape her own destiny.   Listen in to hear how Sharon was able to take back her life after dealing with years of parental neglect, abuse and abusive relationships.     “When you get to that point when you don't want to live anymore, that is a huge sign that you need to get help.” — Sharon Hughes   Today on The Adverse Effect:  Sharon gives her harrowing account of abuse.  How dysfunction can become our “normal”.   Why telling someone your story is key to beginning your journey to recovery.   Discovering your core values.   The importance of a good coach/counselor.  Equality between men and women.   Resources Mentioned:  The Girl in the Garage — (Preorder for Jan 2nd, 2020)  Connect with Sharon Hughes:  Sharon Hughes website  Sharon Hughes on Instagram     Thanks for tuning in!   Thank you for joining us on today's episode of The Adverse Effect! If you like what you hear, remember to rate us highly on Apple Podcasts or wherever you get your podcasts.  Get 15% off goodies at our store by subscribing! All you have to do is leave a review and email or DM for your promo code.   Don't forget to check out our website, or hang out with us on Twitter to stay up-to-date on what's in store for you!  The Adverse Effect podcast with Ken Cheadle is proudly produced by Podcast Wagon.   

Brenda Johnston and I met just a few weeks ago and we were immediately two peas in a pod. This interview is her spiritual coming out party where she vulnerably opens the door about how she discovered her powerful empathic abilities and how they completely changed her life. Brenda works with hypnosis, NLP and many other mindset modalities to serve the people she works with get out of their money issues. We go in depth into how anyone can easily reframe the subconscious beliefs that are holding them back. It's all about ditching limitations and being open to possibilities! The alignment of the mind, body and spiritual system is an incredible thing and Brenda is a perfect example of this. Now, let's dive in! Brenda and I will be involved in the SHINE event in Ottawa with my dear friend Amanda O'Reilly! Learn more about SHINE and grab your ticket here. Connect with Brenda: https://www.instagram.com/_brendajohnston/ The Limitless Life Podcast on iTunes and Stitcher

In this episode, we interview Brenda Johnston, high performance mindset coach and host, The Limitless Life Podcast shares how you can harness the power of your subconscious mind to achieve your life goals. This show starts off with Brenda sharing her background. You will hear Brenda recall her struggle with weight loss, and how she went from being fat to fab. What realization dawned onto Brenda once she got into the best physical shape of her life? We reveal the importance of cultivating a positive mindset. How did Brenda become a certified hypnotist? What is NLP? Brenda dispels some common misconceptions and shares how hypnosis can help you achieve audacious life goals by reigning in negativity. We will also hear Brenda espouse on her “Money Mindset” philosophy. You will learn how you can overcome limiting beliefs about money that have been ingrained within us since childhood. Brenda also discusses the importance of having a high self-worth. Tune in for some more insights! Connect with Brenda on Instagram Website Get in Touch Email Website Facebook Instagram