Zenith Podcast

Episode 50 is officially here!! I'm reaching 3 milestones for the podcast... 2000 plays on all streaming platforms, 300 followers on Instagram and 50 episodes for the podcast. Because of that I had 3 giveaways which I announce the winners in this episode. I also have a Q&A from followers and talk about how I was able to reach this achievement. Be sure to follow our Instagram @zenith_podcast and tik tok @findthezenith to stay updated with future giveaways and other news! --- Support this podcast: https://podcasters.spotify.com/pod/show/cesar-davila5/support

Welcoming back Dr. Marisa Rojo, Doctor of Occupational Therapy and high school alumni friend. In this episode we dive into her experiences working at a psychiatric ward. We explore what circumstances lead people to be admitted to the hospital. This episode focuses on mental health and some stories may be triggering to some people, listener discretion is advised. You can follow Marisa's journey on Instagram @_marisarojo and the hospital she works at @kedrenhealth. --- Support this podcast: https://podcasters.spotify.com/pod/show/cesar-davila5/support

Introducing Alyss Chacon, health and wellness coach! In this episode we dive into Alyss's journey into the fitness industry and how spirituality has become a focus with her approach to coaching. We explore differrent avenues and channels she uses to connect with her spirituality and the evolution of her heal and flow events that promote women entrepreneurship. You can follow Alyss on Tik Tok @alysschacon and on Instagram @alyssfitchacoco to learn more about her services and journey! --- Support this podcast: https://podcasters.spotify.com/pod/show/cesar-davila5/support

Welcoming back David Trinidad, director of photography and camera assistant! In this episode we dive into how David got introduced into working in the film making industry. We explore the organized chaos that takes place in the multiple types of projects he's worked at from commercials, feature films, music videos, and the NFL. You can find David on Instagram @davtri to follow his journey in filmmaking. --- Support this podcast: https://podcasters.spotify.com/pod/show/cesar-davila5/support

Welcoming back Rodrigo Navarro, personal fitness trainer and vegan athlete. In this episode we dive into how Rodrigo because vegan and the benefits of a plant based diet. We also explore gym culture and outside factors than influence fitness. You can find his Instagram @drigo_nav to find his personal training app and learn more about veganism! (27:00) Intro to veganism (34:00) Vegan diet --- Support this podcast: https://podcasters.spotify.com/pod/show/cesar-davila5/support

Introducing Garrick Garcia, Masters in Psychology focusing on Sexuality, Biopsychology, and Social Psychology. In this episode, we dive into the psychological impact of the pandemic as well as the history of sex education. We also explore different aspects of sexuality from culture to sexual orientation. You can skip to any interesting topics with time stamps provided below! (5:00) Psychological impact of the pandemic (18:00) Tale of two islands (24:00) Sexuality as a spectrum (36:00) History of sex ed (47:00) Resources of sex ed --- Support this podcast: https://podcasters.spotify.com/pod/show/cesar-davila5/support

Welcoming back Joseph Martin! In this episode we dive deep into HBO's hit show The Last of Us. A successful videogame adaptation that did did justice to the videogame as well as stood as its own. We go in depth with every episode from the perspective of someone who has (Joseph) and hasn't (me) played the videogame. You can check out the time stamps for every episode as well down below! 2:30 Spoiler free review 17:00 When You're Lost in the Darkness 29:00 Infected 41:00 Long, Long Time 49:00 Please Hold to My Hand 55:00 Endure and Survive 1:09:00 Kin 1:26:00 Left Behind 1:32:00 When We Are in Need 1:42:00 Look For the Light --- Support this podcast: https://podcasters.spotify.com/pod/show/cesar-davila5/support

Welcoming back friend of the show Tony Navarro! In this episode we dive into the movie Everything Everywhere All At Once and why it deserved every award it got. We explore the movies themes, our favorite moments, fun facts, and characters. One of our favorite movies of all time, it deserved its own episode to celebrate its historic run during award season. You can find us on social media on Twitter and Instagram @zenith_podcast and tik tok @findthezenith. --- Support this podcast: https://podcasters.spotify.com/pod/show/cesar-davila5/support

Introducing Naluce Manuela Ito Rocha Santana, MPH, CHES. She has a Master's in public health and is a certified health education specialist. In this episode we dive into the history of sexual reproductive health rights and how Naluce developed her passion for educating the future leaders of the world. This is part 1 of our interview, we plan on diving deep into the social, political, and climate impact of reproductive health rights so stay tuned! --- Support this podcast: https://podcasters.spotify.com/pod/show/cesar-davila5/support

Introducing Joshua "J" Sowell, student athlete and ambassador for the DAD Project in SoCal. In this episode we explore J's life and experiences growing up with the circumstances he was given. J was born with Spinabifida, a disability that led to a life in a wheelchair. We dive into his mindset and perseverance in life that allows him to be a big brother of 6 with a single mother. This episode is dedicated to Kendra Sowell, his mother who recently passed away. Her legacy lives on with J who will continue to defy all expectations and excel with what he's learned and how he was raised. You can learn more about the DAD project by following @d.a.d_project on Instagram. --- Support this podcast: https://anchor.fm/cesar-davila5/support

Introducing Marisa Rojo, Doctor of Occupational Therapy and high school alumni friend. In this episode we dive into Marisa's journey to becoming an Occupational Therapist, from her favorite classes to most challenging moments. We also explore Marisa's deliverable for her doctor program which you can learn more by following @kedrenhealth. You can find Marisa on Instagram @_marisarojo for any questions about OT and mental health. --- Support this podcast: https://anchor.fm/cesar-davila5/support

Introducing Juan Covarrubias, head varsity coach, entrepreneur, and college student. In this episode we dive into Juan's journey to becoming head basketball coach of his former high school Bassett. We explore his passion for basketball and coaching the kids who are the future of Bassett and the world. From coaching self discipline and accountability,  to lessons about life Juan understands the power of leadership. You can follow his coaching journey in basketball by following him on Instagram @coachjfcov.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Introducing Dr. Mark Generous, my former professor in communication studies from Cal Poly Pomona. In this episode we dive into how our passion for communication studies grew. We also explore Mark's passion for making music and his inspiration from his teachings. You can find his music on Spotify by searching Doctor Generous to support!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Episode 10 of season 2 is a solo episode! In this episode I talk about the accomplishment of reaching 10 episodes in 2 seasons. I also dive into how did each episode happen and my process of getting guests on. If YOU feel like you have knowledge and experiences that you'd like to share please reach out by DM through Instagram @zenith_podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming back Tony Navarro and Alfredo Leyva! In this episode we dive deep into the world of Avatar: The Last Airbender!! We talk about some of our favorite episodes, characters, and forms of bending. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

TRIGGER WARNING: In this episode we talk about death which may be triggering and difficult to listen to, listener discretion is advised. Welcoming back Victoria Hernandez! In this episode we go DEEP, we dive into the concept and movement of death positivity. We talk about how religion, society, and experiences affect someone's perception of death. We also explore Victoria's calling to becoming a death doula and what that entails. You can find Victoria's podcast by searching breakfast in the liminal zone wherever you listen to podcasts and you can find her on Instagram and Twitter @breakfast_in_the_liminal_zone --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Introducing Coco Chica, social media Tik Tok influencer, pop culture wizard, and college alumni friend. In this episode we dive into the MCU and focus on phase 4 and all 2022 releases. We explore phase 4's impact in the MCU and talk about what to expect in 2023. You can find Coco on Instagram and Tik Tok @cocognz and be sure to follow to stay updated with all thins pop culture and the MCU! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

The sibling episode is finally here! Welcoming back Hillary Davila and for the first time Nicole Davila, older and younger sister. In this episode we dive into our top 3 favorite Pixar movies. We are also doing our first GIVEAWAY for Zenith! All you have to do to share our episode on Instagram, like and comment who you think has the best top 3 list of Pixar movies on our giveaway post and you will be entered for a $25 AMC gift (or any theater of your choice). Winner will be announced January 9, 2023.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming back Flor Romero, licensed marriage and family therapist. In this episode we learn about the 4 horsemen in relationships, which are 4 sets of behaviors that if they become a pattern can eventually DOOM a relationship. We go through each horsemen, define them, give examples, our thoughts, and antidote in how to better your relationships and life. You can learn more information by clicking the link https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/#:~:text=The%20Four%20Horsemen%3A%20Criticism%2C%20Contempt%2C%20Defensiveness%2C%20and%20Stonewalling&text=Being%20able%20to%20identify%20the,with%20healthy%2C%20productive%20communication%20patterns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming back Joseph Martin, photographer and graphic designer. In this episode we dive deep into Kendrick Lamar's discography. We talk about our favorite albums and songs from each albums. We also explore what we love from Kendrick Lamar and what makes his great.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming Rodrigo Navarro, personal fitness training and vegan athlete. In this episode we explore Rodrigo's journey into fitness and creating an app for personal training. We also dive into Rodrigo's first experience in a body building competition where he received 2nd place in his group. You can find him on Instagram @drigo_nav to access his personal training app. You can also directly access the app by clicking the link down below! https://my.playbookapp.io/rodrigo-navarro --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming back Alex Costa for a 3rd time. Alex has spent 8 months teaching English in Spain part time and traveling around Europe. She was able to do this through a program called NALCAP, North American Language and Culture Assistants Program. There was a lot of traveling involved too which we dived deep into! We talk about food, culture, architecture, and nature in her travels. You can find me on Instagram @zenith_podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Season 2 is here!! Thank you for everyone who's supported me and will continue to support me. Previously on season 1… I started: Work again after being on disability for half a year, my last semester of university, and an intense back to health program to strengthen my body to battle Lupus. In this episode I give a life update on what happened in the last year (spoiler alert I made a comeback) and give an introduction on what to expect for season 2. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

SEASON 1 FINALE IS HERE. I started off with a solo episode so might as well end it with a solo episode. In this episode I share what is going on with my life as well as what's in store for me and Zenith in the future. Thank you to everyone who supports and believes in me, this is for you.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Chris Basulto, a car enthusiast who's studying journalism and likes to do stand up as a hobby.  In this episode we dive into the giant world of cars. We also explore the world of stand up comedy and the beauty and art of both.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming back Flor Romero, licensed marriage and family therapist and beloved aunt.  In this episode we dive into how can people deal and respond to toxic relationships and the importance of self awareness. We also elaborate how parents and/or adults can connect to children and teenagers through behaviors and perspectives. Flor Romero has started private practices in therapy, and if you are interested you can find her at psychologytoday.com and get a free 15 minute consultation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Introducing a new series to the podcast, reviews! In this series I will be reviewing and giving my thoughts and analysis on content such as albums like this episode. In this episode I dive into Tyler the Creator's new album "Call Me If You Get Lost" and "IGOR". I break down my thoughts on every song and give an overall perspective and understanding of the album. Time stamps: (6:54) SIR BAUDELAIRE (8:10) CORSO (9:50) LEMONDHEAD (10:28) WASYUNAME (12:26) LUMBERJACK (14:13) HOT WIND BLOWS (16:40) MASSA (19:00) RUNITUP (20:12) MANIFESTO (21:31) SWEET / I THOUGHT YOU WANTED TO DANCE (25:08) RISE! (26:42) JUGGERNAUT (27:23) WILSHIRE (28:54) SAFARI (33:55) IGOR'S THEME (34:39) EARFQUAKE (35:25) I THINK (36:18) RUNNING OUT OF TIME (37:20) NEW MAGIC WAND (39:09) A BOY IS A GUN* (41:04) PUPPET (43:45) WHAT'S GOOD (44:30) GONE, GONE / THANK YOU (46:48) I DON'T LOVE YOU ANYMORE (48:04) ARE WE STILL FRIENDS? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Introducing Elizabeth Castellanos, Engineer, Twitch Streamer, and good friend. In this episode we dive into Elizabeth's experience in becoming an engineer and moving from LA to Virginia. We also explore her new journey into the streaming world as she started a Twitch career last year. You can follow her on Twitch @iamliz_ to check out her livestreams! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming back older sister Hillary Davila and her best friend Irene Jimenez, future film makers.  In this episode, we dive into defining what it means to be a "chingona" and being a strong independent Latina. We talk about struggles growing up in a Hispanic household and how therapy and prioritizing mental health can help break unhealthy cycles.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Life Update 3 is here! Thank you to everyone who helped reach Zenith's 20th episode. In this episode I talk about what's been going on with my life after my hospitalization 2 months ago. My autoimmune disease is still very much active and continues to show me how dangerous it can be.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming back Tony Navarro and Alex Costa, two big Harry Potter fans. In this episode, we dive deep into Harry Potter with the books and movies. We explore our favorite aspects of the movies from characters, the lore, and the story. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming back Steven Munoz, and to complete the trio, Cynthia Acevedo. 3 bestfriends get drunk and sit down to talk about funny stories of misadventures. Drunk stories dedicated to the drunk podcast, this is a fun one. Sit down, crack open a cold one and enjoy the vibes with us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet TooLitTHC, up and coming rapper and friend.  In this episode, we dive into the making of her debut album "Heart of Ice". We also explore angel numbers and coincidences in life. We then talk about defying expectations from our parents and pursuing our own dreams and goals.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Todd Esparza, future educator and friend. In this episode we dive into resources, focusing on disability services offered in schools. Todd shares his experiences with his disability and how the education system was able to attempt to accommodate to him. We explore how resources are crucial and not equally dispersed in society and what can help create change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Hillary Davila, Film maker, beloved Star Wars fan and older sister. Also introducing David Trinidad, production assistant and a beloved Star Wars fan.  In this episode we nerd out on Star Wars! We dive into the Skywalker Saga and some of the shows that has left an impact on us. We explore some of our favorite moments and aspects of Star Wars like characters, scenes, and theme songs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Riki Delgado, entrepreneur, investor, fitness enthusiast, and cousin.  In this episode we dive into our experience growing up together and the evolution of our relationship. We also explore the importance of relationships and presence when going through eventful situations in life. Riki goes in depth with gym culture and how its impacted his life.     --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Steven Munoz, barista, graphic designer, horror movie fanatic, and dear friend.  In this episode we dedicate it to Steven's love for horror movies. We explore the different genres, as well as most iconic characters and movies. Steven breaks his favorite genres and movies like Saw and Midsommar, and its most interesting aspects. We also dives into the not so popular horror movies that deserve recognition.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Life Update 2 is here! Just 2 weeks after releasing my first life update things escalated quickly. I was hospitalized for 5 days due to a blood clot in my lungs that was caused by lupus. I talk about my experience as well as how I managed myself physically, mentally, and emotionally during that near death event.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Brina Covarrubias, activist, entrepreneur, and good friend.  In this episode we explore different aspects of mediation like the process to meditate, different forms, the science behind it, and meditation retreats. We also dive into the lifestyle of living with a chronic illness. Brina and I then explore the reality of subconscious programming and the importance of presence.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Life Update 1 is here! In this solo episode I get personal, I tell the story of what's been going on with my body for the past 3 months. I find out I have a connective tissue disease and talk about the physical, emotional, and mental impact it has done so far. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Welcoming back Alberto Martin and Rob Villanueva! The first ever 3-person episode, and many more to come. In this episode we dive into our perspectives and stories of drugs and what are ego deaths. We also explore the possibilities of aliens, being in a simulation, and ghosts. Rob, a skeptic, versus Alberto and I, believers. Just 3 homies sitting down, talking a little shit, and having fun. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Alex Costa, reader, writer, movie enthusiast, and decade long friend.  In this Episode we recall our experiences of our first year in university and why we both left. We explore the art of writing and film as well as some of our favorite adaptations to the big screen. We also explore the single life and why we are both single and the long term effects its caused.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Joseph Martin, photographer, graphic designer, and soon to be old friend.  In this episode we go DEEP. Joseph recalls his experience with surviving testicular cancer and the process he had to go through physically, mentally, and spiritually. I also recall a near death experience of mine that shaped who I am today. We explore how presence and awareness can lead to understanding what patterns we have in life and how important it is to plant seeds in ourselves and others.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Victoria, current student at CSU Long Beach studying Mythology and Philosophy, and family friend. In this episode we dive into what is mythology and its connection to religion. We explore what love is at its core and how psychedelics can be used as tools to connect to the divine. For the first time, I recite a poem I wrote about perceptions of life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Tony Navarro, university graduate, traveler, Day 1 in our current job, and good friend.  In this episode we dive into Tony's experience of studying abroad in Italy for a year while studying its culture. We compare and contrast between the lifestyle in Italy and in the United States. Tony recalls a few stories from traveling in Europe and we talk about where to go next. We shift into the beauty of movie theaters and the impact its left on us. We also explore the Marvel Cinematic Universe's journey through its 13 years and revisit our favorite moments in the Infinity War Saga.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Flor Romero, licensed marriage and family therapist focusing on child abuse and beloved aunt. In this episode Flor and I dive into what is child abuse, therapy, the bystander effect, and the long term effects it can cause. We explore the perspectives of therapy through the patient and the therapist, and how therapist manage to stay balanced and sane. Mental health is important, and can cause serious damage to someone's wellbeing if not taken care of properly. If you or someone you know is experiencing abuse, the child abuse hotline is 1-800-422-4453 and the call can be anonymous.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Alberto Martin, music lover, proud dad, and beloved childhood friend.  In this episode we dive into what it's like being a young dad in today's world and the appreciation of Mac Miller. We explore Mac Miller's discography throughout the decade and the impact its left on us. After reminiscing our top rappers and albums that have left their mark on us, we talk about the difficulties of relationships as we get older.  Check out Alberto's sock shop on Instagram @theemartinshop to get stylish socks to spice up your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Rob Villanueva, a sports fan, coach, simple man, but most of all old friend.  In this episode we explore the non traditional 9-5 jobs and the American dream. We mention how the rise of the internet opened those doors for opportunities and the consequences to that as well. Rob dives into what possibly causes his anxiety and the long term effects its had on him.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

Meet Alfredo, a dedicated barista and most of all a long time friend.  In this episode we dive into our appreciation for stargazing, the magic of Joshua Tree, and talk about the shift of EDM culture in the past decade. Alfredo also recalls a story of a possible alien abduction and receiving an exorcism from his family.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support

This is the introduction to Zenith Podcast. My name is Cesar and in this episode I share who I am, why I am starting this podcast, and what to expect going further. You can follow @zenith_podcast on Twitter and Instagram to stay updated with episodes and other news! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cesar-davila5/support