Podcasts about Phase 4

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Best podcasts about Phase 4

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Latest podcast episodes about Phase 4

Cleaning Business Life
CBL EP #162 Phase 4 The Leader

Cleaning Business Life

Play Episode Listen Later Jan 17, 2026 41:59


This podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster. Here is the link to apply for the scholarshiphttps://forms.gle/c122YU6oNRG7Tic19 Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Support the showThanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out. Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around. If you enjoyed today's episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice. Let's stay connected! You can find me online at:

Fandom Power
Back in Black (Series) - Phase 4 (2020 Convention & Reailer Exclusives Part 1)

Fandom Power

Play Episode Listen Later Dec 31, 2025 65:07


This week, we're taking a look back at more of the action figures from Star Wars: The Black Series! The Red Box packaging has reached its end. Now is the time for the Galaxy Collection! There's Jedi, Troopers, Mandalorians, Bounty Hunters and one lil' droid!! Find out which figure came out on top and which ones left us wanting more. The votes have been cast... which figure will take the prestigious Jek Porkins' Medal of BadAssery?!?Originally aired December 29th, 2025.Check out Midlife Quest:youtube.com/channel/UCU25p8y0EZ4mED54cTNYE6wAllada by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...Source: http://incompetech.com/music/royalty-...Artist: http://incompetech.com/creativecommons.orgTrack - GalacticFilmstro | Create custom royalty-free music in minutes https://filmstro.com/Track - DestinyFilmstro | Create custom royalty-free music in minutes https://filmstro.com/

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 7 - Eternals

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later Dec 24, 2025 138:08


In this episode of Puny Pod, Ryan and David take on one of the MCU's most ambitious—and divisive—films: Eternals. From ancient Mesopotamia to modern-day Marvel, the conversation dives deep into cosmic lore, Jack Kirby's massive ideas, and what happens when Marvel trades quips for existential dread. The hosts break down the film's sprawling ensemble cast, Chloé Zhao's distinct directorial style, and the complicated mythology of Eternals, Deviants, and Celestials. Along the way, they explore why this movie looks incredible, why it confused so many viewers on first watch, and how its themes of free will, duty, and humanity set it apart from traditional MCU entries. Expect thoughtful analysis, comic-book history, first-watch vs. rewatch perspectives, and plenty of Puny Pod banter as Ryan and David wrestle with a movie that asks big questions—and isn't afraid to slow things down to do it. Love it or hate it, Eternals is a swing for the fences, and this episode gives it the full deep-dive treatment. Themes by J.R. Trimpe: https://trimpe.org/ ---------------- Support the show! Check out our super secret spoiler show on the EarzUp! Patreon Visit us on Etsy for the official Puny Pod Merch Come say hi on Discord! Subscribe on iTunes Start your own podcast with Zencastr Learn more about your ad choices. Visit megaphone.fm/adchoices

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 6 - Shang-Chi and the Legend of the Ten Rings

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later Nov 7, 2025 144:56


In this episode of Puny Pod, Ryan and David return to Phase Four with Shang-Chi and the Legend of the Ten Rings! From Wenwu's centuries-spanning backstory to Shang-Chi's comic origins and the film's ties to Chinese mythology, the hosts unpack one of Marvel's most distinct and heartfelt stories. They dig into the film's incredible martial arts choreography, its pandemic-era theatrical release, and how Shang-Chi changed the MCU's trajectory. Along the way, they discuss Simu Liu's rise from stock-photo model to Marvel star, the legacy of Fu Manchu in the comics, and the cultural importance of seeing authentic AAPI representation on screen. Expect laughs, Marvel deep dives, karaoke appreciation, and a few well-placed digs at Trevor Slattery. It's equal parts history lesson and fan celebration—because Shang-Chi deserves its flowers. Themes by J.R. Trimpe: https://trimpe.org/ ---------------- Support the show! Check out our super secret spoiler show on the EarzUp! Patreon Visit us on Etsy for the official Puny Pod Merch Come say hi on Discord! Subscribe on iTunes Start your own podcast with Zencastr Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Legion of Comic Correction
EP 215 Best and Worst Comic Movies: MCU Phase 4

Legion of Comic Correction

Play Episode Listen Later Sep 26, 2025 15:52


Text us about COMICS! Or about whatever. It's your life. It's time to rank the MCU phase FOUR!  Oh man, this one's rough.  It's time for the beginning of the mess that has been the Multiverse Saga. Let's talk about the missed Black Widow opportunity, Thor four the BORE, some D-list Avengers from space, and She-Hulk Attorney at Cringe

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 5 - What If...? Season 1

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later Sep 22, 2025 108:18


In this episode of Puny Pod, we crack open the multiverse with Marvel Studios' first animated series, What If…? Season 1. From Captain Carter's heroics to Doctor Strange's dark descent, Killmonger's betrayal to Party Thor's cosmic chaos, we revisit each reality-twisting episode and explore how the show reimagines the MCU we thought we knew. We break down the animation style, storytelling risks, and the Watcher's role as both observer and participant. Plus, we dig into the season's team-up finale, its connections to the wider multiverse saga, and what it all means for Marvel's Phase 4 and beyond. Packed with speculation, laughs, and a healthy dose of “what if” scenarios of our own, this is your ultimate debrief on one of Marvel's most creative and mind-bending projects. Themes by J.R. Trimpe: https://trimpe.org/ ---------------- Support the show! Check out our super secret spoiler show on the EarzUp! Patreon Visit us on Etsy for the official Puny Pod Merch Come say hi on Discord! Subscribe on iTunes Start your own podcast with Zencastr Learn more about your ad choices. Visit megaphone.fm/adchoices

Phase 4 Podcast
6 Steps To Clarity with Sean Carey on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Sep 19, 2025 56:44


From heartbreak to hope, Sean Carey reveals how he turned struggle into strength—and how you can do the same in your own lifeCoach and author Sean Carey knows what it means to start over. After losing the life he thought was complete—career, family, and home—he faced a choice: stay broken or rebuild. His decision to rise again became the foundation for his book, A Single Dad's Comeback: 6 Steps to Clarity and Resilience, and his work as a transformational coach helping men find strength through struggle.In this conversation, Sean opens up about the turning points that shaped his journey, the challenges and gifts of being a single father, and why clarity is the cornerstone of resilience. He also shares practical steps for anyone feeling stuck, plus insights on how body, mind, and spirit all play a role in creating lasting transformation.If you've ever wondered how to turn pain into power—or how to find purpose when everything feels lost—Sean's story will leave you with tools and hope for your own comeback.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Sean Carey https://www.seancarey.com/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠⁠

What We've Watched Podcast
MCU Tier List - Phase 4

What We've Watched Podcast

Play Episode Listen Later Sep 18, 2025 80:28


This week we have a series of podcasts where we will be tier ranking all the MCU films and TV shows. This third episode covers Phase 3 of the MCU film releases. If you want to watch along their is a video version over on our YouTube channel right here : www.youtube.com/@whatwevewatchedpodcast9893

Straight Outta Marvel: A Moon Knight Aftershow
Phase 4 vs Phase 5 The Battle of The Multiverse Sagas

Straight Outta Marvel: A Moon Knight Aftershow

Play Episode Listen Later Sep 1, 2025 56:31


hope you will enjoy this episode. happy labor day!

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 4 - Black Widow

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later Aug 14, 2025 128:41


In this episode of Puny Pod, we take aim at Black Widow, Marvel's long-awaited solo outing for Natasha Romanoff. We break down the film's blend of espionage thrills, high-flying action, and emotional family drama, exploring how it bridges the gap between Civil War and Infinity War while finally giving Natasha the spotlight she deserves. Join us as we discuss Scarlett Johansson's powerful farewell performance, Florence Pugh's breakout turn as Yelena Belova, and the Red Room's dark legacy. We dive into the film's stunt work, humor, and heartfelt moments, plus what its post-credit scene means for the MCU's future. With sharp analysis, a dash of spy puns, and plenty of Marvel deep dives, this episode is your debrief on one of the MCU's most overdue and action-packed stories. Themes by J.R. Trimpe: https://trimpe.org/ ---------------- Support the show! Check out our super secret spoiler show on the EarzUp! Patreon Visit us on Etsy for the official Puny Pod Merch Come say hi on Discord! Subscribe on iTunes Start your own podcast with Zencastr Learn more about your ad choices. Visit megaphone.fm/adchoices

The KE Report
Faraday Copper –  Recap Of Phase 3 Drilling Building Into An updated Resource Estimate And PEA - Upcoming Phase 4 Drill Campaign Initiatives

The KE Report

Play Episode Listen Later Aug 7, 2025 19:15


Graham Richardson, CFO of Faraday Copper (TSX:FDY – OTCQX:CPPKF), joins me to provide a comprehensive exploration update recapping the key milestones and discoveries from the 30,000 meter Phase 3 drill program, that is building into an updated Resource Estimate and more advanced update to the Preliminary Economic Assessment (PEA) due out in September.  Then we dive into the strategy and objectives for the upcoming 40,000 meter Phase 4 drill program, with a continued focus on defining, expanding, and testing new target all around the American Eagle Area at their 100% owned Copper Creek Project in Arizona.    The Copper Creek Project already has a 4.2 billion pound copper resource, and will be expanding as the drill results from the prior Phase 3 program are incorporated into the updated Resource Estimate, where it is anticipated to have a healthy portion in the indicated category.  With regard to the updated PEA, Graham highlights how much geotechnical and metallurgical work will be incorporated, making it a much more advanced PEA, and this is why the work programs after it is released will springboard over the PFS and go right into the Feasibility Study for 2026.   Graham and I discuss a number of the new discoveries made in Phase 3 at the new Banjo Breccia discovery, and recently discovered Winchester breccia, in addition to putting some holes into earlier-stage exploration targets at Old Reliable, the Sunrise Trend (which may indicate the presence of a new porphyry system),  and at Horsecamp. There were some holes in Phase 3 that targeted near-surface supergene copper mineralization with the goal of better understanding the distribution of oxide mineralization. Five holes were drilled near the Globe breccia and two near the Copper Giant breccia.  There will be more follow-up on this near-surface oxide mineralization as part of Phase 4.   In addition to expanding mineralization, testing new breccia targets, and infilling the American Eagle area in the upcoming Phase 4 drilling, there still will be some further definition holes drilled down into the deeper porphyry targets at the American Eagle and Keel deposits to better understand the geological controls and mineralization.   The company is well cashed up to complete all these work programs after announcing the closing of the CAD $49Million financing on July 29, 2025.  Graham also unpacks the strong roster of shareholders including the Lundin Family and Murray Edwards, as well as a number of institutional investment firms.  We wrap up discussing the infrastructure advantages and positives of operating in Arizona as a jurisdiction.     If you have any questions for Graham regarding Faraday Copper, then please email them to me at Shad@kereport.com.   In full disclosure, Shad is a shareholder of Faraday Copper at the time of this recording, and may choose to buy or sell shares at any time.   Click here to view the latest news from Faraday Copper

Crying In My Cheesecake
Phase 4 of Your Roadmap to Health: Why You Can't Stop When You Finally Start to Feel Better

Crying In My Cheesecake

Play Episode Listen Later Aug 6, 2025 20:45 Transcription Available


In this episode of The Crying in My Cheesecake Podcast, Dr. Danielle takes you into Phase 4 of her Roadmap to Health—the stage where true nourishment begins. If you've ever felt like you're doing “all the things” but still not thriving, this is the phase that restores your body from the inside out. We're going beyond detox. This is deep gut work, cellular energy, emotional unraveling, and restoring your God-given design. Dr. Danielle reminds us that healing takes time—and sometimes the hardest part is staying committed when you finally start to feel better. This one's packed with the no-nonsense truth, a dose of grace, and encouragement to stop hiding and start showing up—for real healing that lasts.Tap play and take your next best step.SERVICES & MEMBERSHIPS:$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 3 - Loki Season 1 Part 2

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later Jul 22, 2025 75:54


In this episode of Puny Pod, we tumble through the Sacred Timeline with Loki Season 1, Marvel's trippy, time-bending Disney+ series. Join us as we unpack the God of Mischief's surprising character growth, his dynamic with Mobius, and the multiverse-shattering consequences of his TVA adventure. We explore the show's bold aesthetic, philosophical themes, and that jaw-dropping finale reveal of He Who Remains. Plus, we talk Sylvie, variants, jet ski dreams, and what Loki means for the future of the MCU and Phase 4. With plenty of fan theories, time-travel debates, and chaotic laughs, this is a Puny Pod episode you won't want to prune from your queue. In this part 2 we cover episodes 3-6 and we give our final reviews Themes by J.R. Trimpe: https://trimpe.org/ ---------------- Support the show! Check out our super secret spoiler show on the EarzUp! Patreon Visit us on Etsy for the official Puny Pod Merch Come say hi on Discord! Subscribe on iTunes Start your own podcast with Zencastr Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 3 - Loki Season 1 Part 1

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later Jul 22, 2025 79:01


In this episode of Puny Pod, we tumble through the Sacred Timeline with Loki Season 1, Marvel's trippy, time-bending Disney+ series. Join us as we unpack the God of Mischief's surprising character growth, his dynamic with Mobius, and the multiverse-shattering consequences of his TVA adventure. We explore the show's bold aesthetic, philosophical themes, and that jaw-dropping finale reveal of He Who Remains. Plus, we talk Sylvie, variants, jet ski dreams, and what Loki means for the future of the MCU and Phase 4. With plenty of fan theories, time-travel debates, and chaotic laughs, this is a Puny Pod episode you won't want to prune from your queue. In this part one we go over the comic history, production story and episodes 1 and 2 Themes by J.R. Trimpe: https://trimpe.org/ ---------------- Support the show! Check out our super secret spoiler show on the EarzUp! Patreon Visit us on Etsy for the official Puny Pod Merch Come say hi on Discord! Subscribe on iTunes Start your own podcast with Zencastr Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Phase 4 Podcast
From Breakdown to Breakthrough: Quantum Healing & Alignment with Alisha Kapani on THe Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Jul 11, 2025 43:17


In this episode of The Phase 4 Podcast, we sit down with Alisha Kapani, a powerful healer and the author of Quantum Physics for Beginners Simplified, whose journey from emotional turmoil to deep alignment is nothing short of transformative.Once overwhelmed by depression, anxiety, and an exhausting search for relief, Alisha shares how surrendering led her to the world of Mindbody Medicine—and changed everything. Her story is a testament to the power of healing from the inside out.Together, we explore:What it really means to live in alignment with your truthThe healing potential of Mindbody Medicine and Quantum HealingHow to take the first step when you feel stuck, anxious, or disconnectedThe role intuition and energy play in true transformationHer new book and how quantum principles can help even beginners shift their mindset and lifeWhether you're on a healing journey or just curious about the intersection of science and spirit, this conversation will open your heart and expand your understanding of what's truly possible.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****Connect with Alisha https://linktr.ee/alishakapani Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Phase 4 Podcast
Adversity to Impact: Purposeful Leadership and Inner Fire with Alvin Day on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Jul 4, 2025 55:11


In this disruptive episode, we're joined by Alvin Day—internationally recognized business coach, speaker, and former Procter & Gamble executive—whose life story and leadership philosophy will leave you deeply moved and motivated.Abandoned as a child and raised without running water or electricity, Alvin rose to lead teams at one of the world's most respected corporations and now consults with Fortune 500 and multinational firms around the globe. His message? Excuses don't build dreams—resilience, faith, and action do.Join us as we explore:How adversity can fuel greatnessThe leadership mindset that inspires transformationWhy emotional intelligence is the foundation of influenceTools that help leaders connect with heads, hearts, and stomachsHow Alvin's clients translate purpose into millions in impactAlvin's fiery charisma, disruptive insights, and authentic storytelling will challenge you to step into the next level of your leadership—with no excuses left behind.*If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Alvin https://alvinday.com/?v=5435c69ed3bc https://alvinday.com/30-day-challenge   live, every Sunday night at 7:00 PM Eastern Time:https://www.facebook.com/groups/alvinday  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 2 - The Falcon and The Winter Soldier Part 1

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later Jun 30, 2025 90:27


In this episode of Puny Pod, we dive into the action-packed and politically charged The Falcon and The Winter Soldier. Join us as we explore Sam Wilson's journey to accept the mantle of Captain America, Bucky Barnes' path to redemption, and the complex moral ground the series treads with the Flag Smashers and John Walker. We break down key moments, from thrilling fight scenes to emotional character arcs, and discuss how the show tackles real-world themes like legacy, identity, and race in America. Plus, we weigh in on the return of Sharon Carter, Zemo's dance moves, and what this all means for the future of the MCU. With thoughtful insights, a few laughs, and plenty of Marvel speculation, this episode is your debrief on one of the MCU's most grounded and timely series. In this part one we go over the comic history, production story and episodes 1 and 2 Themes by J.R. Trimpe: https://trimpe.org/ ---------------- Support the show! Check out our super secret spoiler show on the EarzUp! Patreon Visit us on Etsy for the official Puny Pod Merch Come say hi on Discord! Subscribe on iTunes Start your own podcast with Zencastr Learn more about your ad choices. Visit megaphone.fm/adchoices

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 2 - The Falcon and The Winter Soldier Part 2

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later Jun 30, 2025 90:27


In this episode of Puny Pod, we dive into the action-packed and politically charged The Falcon and The Winter Soldier. Join us as we explore Sam Wilson's journey to accept the mantle of Captain America, Bucky Barnes' path to redemption, and the complex moral ground the series treads with the Flag Smashers and John Walker. We break down key moments, from thrilling fight scenes to emotional character arcs, and discuss how the show tackles real-world themes like legacy, identity, and race in America. Plus, we weigh in on the return of Sharon Carter, Zemo's dance moves, and what this all means for the future of the MCU. With thoughtful insights, a few laughs, and plenty of Marvel speculation, this episode is your debrief on one of the MCU's most grounded and timely series. In this part 2 we cover episodes 3-6 and we give our final reviews Themes by J.R. Trimpe: https://trimpe.org/ ---------------- Support the show! Check out our super secret spoiler show on the EarzUp! Patreon Visit us on Etsy for the official Puny Pod Merch Come say hi on Discord! Subscribe on iTunes Start your own podcast with Zencastr Learn more about your ad choices. Visit megaphone.fm/adchoices

Phase 4 Podcast
Rewriting the Rules of Motherhood with Meredith, The Betterment Babe on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Jun 20, 2025 41:34


In this Abundant episode, we sit down with Meredith, also known as The Betterment Babe — a coach, mama, and manifesting queen who's helping women transform overwhelm into alignment and purpose.Meredith shares her journey from burnout and self-doubt to building a thriving coaching business in just weeks, all while raising a family and designing life on her own terms.We talk about:What it really means to live in alignment as a momHow to manifest fast and reclaim your zest for lifeSimple mindset shifts that create massive results Manifestation as a practical daily tool, not just a buzzwordWhy "doing it all" is a myth, and how to redefine successWe even drop a book list to get you startedIf you're a mom (or know one) who's feeling stretched thin, stuck, or secretly dreaming of more, this one's for you. Meredith brings the energy, the realness, and the strategy to help you take that next aligned step forward.✨ You don't have to choose between being a present mom and a powerful woman. You get to be both and Meredith will guide you on through the How ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Meredith: https://bettermentbabe.samcart.com/products/manifesto  https://www.instagram.com/thebettermentbabe/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Phase 4 Podcast
Fill from Empty with Emmy-Winning Producer Barry Walton on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Jun 13, 2025 68:55


In this episode, we sit down with Barry Walton—an Emmy Award-winning producer and founder of Endless Media—who brings over two decades of experience in high-stakes, high-impact storytelling. From working with global giants like NatGeo, Animal Planet, the NBA, and NHL, to shooting in extreme locations like the Himalayas, Barry shares what it really takes to lead complex productions from concept to final cut.We dive into:The mindset required to execute under pressureLessons from producing content for major networks and brandsWhy storytelling still reigns supreme in branded contentHow Barry built Endless Media to merge creativity with business strategyThe realities of managing teams, budgets, and logistics across the globeWhether you're a content creator, entrepreneur, or someone who loves hearing about the grind behind the glamour, this conversation is packed with insights on leadership, vision, and delivering results in the creative world.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Barry  https://www.endlessmedia1.com/our-team https://www.instagram.com/endless_media_me/ Cinnect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Phase 4 Podcast
Rewiring Confidence from the Inside Out with Nicole Greenfield-Smith on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Jun 6, 2025 45:07


In this powerful episode of The Phase 4 Podcast, we're joined by Nicole Greenfield-Smith, a former advertising executive who looked like she had it all from the outside: global presentations, industry awards, and a thriving career. However, behind the scenes, Nicole was grappling with impostor syndrome, anxiety, and a fear of public speaking.Nicole opens up about her journey from playing small to stepping fully into her power. She shares how she turned her background as a communication and behaviour specialist into a transformative path toward personal growth, eventually becoming a Master Neuro-Coach, NLP and IEMT practitioner, and CPD-accredited trainer.Together, we explore how mindset—not just technique—is the key to showing up confidently in business, public speaking, and life. Nicole's story is proof that you can rewrite your inner narrative and rise with authenticity and courage.Please tune in for real talk, science-backed insights, and an inspiring message for anyone ready to stop hiding and start owning their brilliance.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Nicole theconfidencecraft.com Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

GeekVerse Podcast
MCU Phase 6 Draft, Phase 4 & 5 Results : GV 661 Highlight

GeekVerse Podcast

Play Episode Listen Later May 30, 2025 39:54


Enjoy Ad-Free, Early, & Exclusive Episodes! https://www.patreon.com/GeekVerseSupport Our Patreon To Help Us Grow The Podcast and Create New Content Guest On Shows, Pick Films For Us To Review, Send Topics & More!GeekVerse.ca is where you can find all the info on the show and where you can find it!Come Chat With The Hosts, Join Our Discord! https://discord.gg/GMBM3yucBecome a supporter of this podcast: https://www.spreaker.com/podcast/geekverse-podcast--4201268/support.

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Phase 4 Podcast
Finding Your Dharma Through Midlife Awakening, Spiritual Healing, and Women's Empowerment with Katie Farinas on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later May 30, 2025 37:09


In this soul-stirring episode of the Phase 4 Podcast, we sit down with Katie Farinas, a guide for women reclaiming their sense of self in midlife. Katie opens up about her deeply personal journey—from feeling spiritually connected as a child, to losing herself in the noise of societal “shoulds,” and ultimately finding her way back through chronic pain, life challenges, and a midlife awakening.Katie shares how migraines became an unexpected teacher, calling her back to her intuition and inner truth. Through yoga, meditation, breathwork, and journaling, she began to heal—not just for herself, but for her family and community.This conversation is a powerful reminder that midlife isn't a closing chapter—it's an invitation to awaken. Katie offers wisdom for anyone feeling disconnected, helping us remember that our soul never forgets who we truly are.Tune in as we explore Dharma and what it means to live with purpose, let go of guilt, and say yes to the life that's been waiting for you all along.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Katie katiefarinas.com Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Phase 4 Podcast
Expanding Vision & Building Resilience with Ryan Board on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later May 23, 2025 34:38


In this episode of  The Phase 4 Podcast, we're joined by Ryan Board, a creative conduit and visionary guide who helps leaders imagine bigger, see further, and build the resilience needed to thrive. With a unique blend of insight, intuition, and creative strategy, Ryan empowers individuals and organizations to push beyond perceived limits and step into expansive leadership.We dive into how imagination fuels innovation, the vital role of resilience in leadership, and why seeing the unseen is often the first step toward meaningful change. Whether you're a founder, coach, creative, or conscious leader, Ryan offers powerful perspectives to help you reconnect with purpose and possibility.✨ Topics we explore:The link between creative thinking and resilient leadershipHow to expand your vision when you're stuck in the weedsWhy imagination is a leadership superpowerStrategies for sustaining momentum through challenge and changeThis conversation is your catalyst if you're ready to dream bigger and lead with clarity and creativity.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f ⁠  ****www.youtube.com/@Phase4Podcast Connect with Ryan https://linktr.ee/deepcreativity  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

Phase 4 Podcast
From Sick Kid to Functional Healer: Rachel's Journey to Holistic Health on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later May 16, 2025 38:08


In this powerful episode of the Phase 4 Podcast, we're joined by Rachel, a Functional Diagnostic Nutrition Practitioner who turned her decade-long battle with mysterious health issues into a mission to help others heal.From being a chronically ill child dismissed by conventional doctors to becoming a competitive athlete derailed by inflammation, brain fog, and fatigue, Rachel shares the raw and inspiring story of how she took her health into her own hands. After a $100,000 hospital bill and still no answers, she walked away from the mainstream medical model—and her corporate healthcare job—to pursue functional medicine and holistic healing.Now thriving and symptom-free, Rachel uses cutting-edge lab testing, nutrition, and lifestyle strategies to help clients reverse chronic symptoms and reclaim their energy. Tune in as we talk about root cause healing, the failures of the current healthcare system, breast implant illness, and what it really takes to transform your health—and your life.If you're tired of not being heard or are on a quest to get your health back, this conversation is your reminder that healing is possible.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Rachel:https://naturalhealthrising.com/ Autoimmune & mystery illness webinar: https://www.naturalhealthrising.net/webinar 4-day energy reboot plan: ttps://www.naturalhealthrising.net/energy-reboot-planFree health consultation: https://www.naturalhealthrising.net/health-consultationWebsite: https://naturalhealthrising.com/   Instagram: https://www.instagram.com/naturalhealthrising/ Tik Tok: https://www.tiktok.com/@naturalhealthrising Connect with Jp ⁠⁠⁠https://linktr.ee/NextStepsAcademy⁠  

Doyen Wave Network
Champagne Soccer | Phase 4 To 5

Doyen Wave Network

Play Episode Listen Later May 14, 2025 90:06


The fellas discuss Barcelona winning El Clasico for the fourth time in a row this season, Carlo Ancelotti joining the Brazil National Team, Xabi Alonso going to Real Madrid, the Florian Wirtz bidding war, Liverpool fans booing Trent Alexander-Arnold, the Champions League final, Mikel Arteta's tenure at Arsenal and more.

A.C.M.G. presents TALK TIME LIVE
EPISODE 446: MARVEL MULTIVERSE MIDTERM GPA - PHASE 4 & 5

A.C.M.G. presents TALK TIME LIVE

Play Episode Listen Later May 11, 2025 149:54


I use my grading system to determine what grade I give to phases 4 and 5 of the multiverse saga (excluding Ironheart, which arrives in June). This, plus the news going on in our favorite fandoms.

Phase 4 Podcast
Pure Wisdom with Cody Jones on the Mindset and Energy Behind High Peak Performance on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later May 9, 2025 34:51


Cody Jones is the passionate host of The Pure Wisdom Podcast, a coach, mentor, and guide for those on a mission to unlock their inner greatness and step fully into their Superpower. Known for his grounded wisdom and empowering presence, Cody helps high performers—and those ready to become one—build the mindset, habits, and inner alignment needed to thrive in every area of life.Through his podcast, coaching programs, and mentorship, Cody offers a powerful blend of personal development, spiritual insight, and peak performance strategies. His message is simple but profound: greatness isn't something you find—it's something you remember, develop, uncover, and activate from within.Whether he's interviewing world-class guests or sharing solo reflections, Cody invites his listeners and clients to break through limitations, quiet the noise of self-doubt, and live with purpose, discipline, and clarity. He's not just about motivation—he's about transformation.If you're ready to tap into the wisdom within and become the peak performer of your own life, Cody Jones is the mentor who will walk beside you on that journey.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Cody https://linktr.ee/cjones803 Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 1 - WandaVision Part 2

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later May 7, 2025 110:42


In this episode of Puny Pod, we dive into the reality-bending world of WandaVision, Marvel Studios' bold and emotional Disney+ series. Join us as we unpack the show's sitcom-inspired structure, explore Wanda Maximoff's journey through grief, and break down the mysteries behind Westview's magical hex. We cover everything from Vision's philosophical moments to Agatha Harkness's surprise reveal (yes, it was her all along). Plus, we dig into that explosive finale, post-credit teases, and what it all means for the future of the MCU. Whether you're a longtime Marvel fan or just love weird TV, this episode blends smart analysis with our usual chaotic banter. Don't miss our take on one of the MCU's most unique and emotional entries! This is part two, we cover episodes 4-9 and our closing thoughts including favorite episode and MVPs Themes by the incomparable J.R. Trimpe, go check out more of his music here: ⁠https://trimpe.org/⁠ ---------------- Support the show! Check out our super secret spoiler show on the ⁠EarzUp! Patreon⁠ Visit us on Etsy for the ⁠official Puny Pod Merch⁠ Come say hi on⁠ Discord⁠! Subscribe on ⁠iTunes⁠ Start your own podcast with ⁠Zencastr

Marvel Fandom Podcast by Puny Pod
Puny Pod | Phase 4 Episode 1 - WandaVision Part 1

Marvel Fandom Podcast by Puny Pod

Play Episode Listen Later May 6, 2025 82:04


In this episode of Puny Pod, we dive into the reality-bending world of WandaVision, Marvel Studios' bold and emotional Disney+ series. Join us as we unpack the show's sitcom-inspired structure, explore Wanda Maximoff's journey through grief, and break down the mysteries behind Westview's magical hex. We cover everything from Vision's philosophical moments to Agatha Harkness's surprise reveal (yes, it was her all along). Plus, we dig into that explosive finale, post-credit teases, and what it all means for the future of the MCU. Whether you're a longtime Marvel fan or just love weird TV, this episode blends smart analysis with our usual chaotic banter. Don't miss our take on one of the MCU's most unique and emotional entries! This is part one, we cover the production details, comic history and episodes 1-3 Themes by the incomparable J.R. Trimpe, go check out more of his music here: https://trimpe.org/ ---------------- Support the show! Check out our super secret spoiler show on the EarzUp! Patreon Visit us on Etsy for the official Puny Pod Merch Come say hi on Discord! Subscribe on iTunes Start your own podcast with Zencastr

Cinemania World Podcast
Cinemania Live! "Thunderbolts Gives Life to the MCU, Kevin Feige Phase 4 Burn Out, Last of Us Ep.4 Preview"

Cinemania World Podcast

Play Episode Listen Later May 4, 2025 72:24


What's Up Cinemaniacs! Join Duane and a covid recovering Hannah from the Cinemania World Team for another episode of Cinemania Live! For today's show we talk what we are watching, the WSJ report of Kevin Feige being burnt out by Phase 4 MCU, more spoiler thoughts from Thunderbolts*, and our preview for tomorrow night's episode of The Last of Us! Follow us: Website Facebook Twitter Instagram Apple Podcasts Spotify Google Podcasts Stitcher Castbox Blubrry Amazon Music TuneIn Audible Follow Duane: Twitter Instagram Letterboxd Follow Hannah: Twitter Instagram Letterboxd Cinemania World Merch: Teepublic

Phase 4 Podcast
Freeing Yourself from Limiting Stories with Dr. Katja Rusanen on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later May 2, 2025 43:52


In this heartfelt and deeply inspiring episode of Phase 4, we welcome Dr. Katja Rusanen — spiritual counsellor, #1 best-selling author, and a powerful mentor for coaches, healers, and Lightworkers who are ready to break free from the past and fulfill their Soul's mission.Dr. Katja opens up about her own transformative journey, sharing how an unimaginable personal tragedy at age sixteen led her into a battle with grief, guilt, and despair. For years, she carried the weight of a story that wasn't hers to bear — the belief that she was responsible for her boyfriend's death. But through the guidance of spiritual teachers and her own deep inner work, Dr. Katja discovered that healing was possible. She learned how to shift her story, reclaim her power, and step fully into her purpose.Now, with a doctorate in Spiritual Science and two master's degrees in Spiritual Psychology and Spiritual Science, Dr. Katja combines practical tools with spiritual wisdom to help others do the same. With over a decade of coaching experience, she serves as a secret success ally to her clients — helping them transform their deepest wounds into stepping stones toward growth, empowerment, and freedom.In our conversation, we explore:How the stories we tell ourselves shape our lives — and how to rewrite them.The importance of healing emotional wounds to unlock true potential.Why coaches, healers, and Lightworkers are being called now more than ever to step into their missions.Practical steps to move beyond fear, guilt, and self-doubt to become the hero of your own story.Whether you're feeling stuck, seeking deeper meaning, or simply ready to take the next step on your spiritual journey, Dr. Katja's wisdom and warmth will remind you that it's never too late to break free — and to succeed on purpose.Tune in to discover how to transform your past, ignite your potential, and step into the life you were always meant to live.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Dr . Katja Rusanen https://katjarusanen.com/ Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

The KE Report
AbraSilver Resource – Final Batch Of Phase 4 Drill Results From JAC Extension Zone, Starting Up Phase 5 Drilling, And Working On A Resource Update

The KE Report

Play Episode Listen Later Apr 29, 2025 21:58


John Miniotis, President and CEO and David O'Connor, Chief Geologist of AbraSilver Resource Corp (TSX: ABRA) (OTCQX: ABBRF), join us to review the final batch of drill assays their Phase IV exploration program, returning higher grades over long mineralized intercepts from step-out drilling at the JAC Extension, at their wholly-owned Diablillos property in Salta Province, Argentina.    They are now moving towards an updated Resource Estimate in a few months, and going straight into the Phase V drill program.   These 15 holes that had assays released on April 29th and are part of the recently completed Phase IV exploration program comprised a total of 21,172 meters drilled across 106 holes.  These latest drill results from the JAC Extension zone continue to demonstrate multiple high-grade, near-surface silver intercepts beyond the current conceptual open pit limits.  These assays represent the final results from the successful Phase IV exploration campaign.   All Phase IV drill results will be incorporated into an updated Mineral Resource estimate, which remains on schedule for release in mid-2025.    Key highlights from the Latest Phase IV JAC Extension Drilling:   Hole DDH 25-001: 56.0 metres (“m”) at 107 g/t Ag, starting at 66 m down-hole depth, including 6.0 m at 181 g/t Ag. Hole DDH 25-002: 65.0 m at 162 g/t Ag, from 82 m depth, including 12.0 m at 405 g/t Ag. Hole DDH 25-005: 63.0 m at 139 g/t Ag, from 74 m depth, including 26.0 m at 244 g/t Ag. Hole DDH 25-006: 0 m at 89  g/t Ag, from 52 m depth, including 6.0 m at 200 g/t Ag. Hole DDH 25-007: 19.0 m at 147 g/t Ag, from 100 m depth. Hole DDH 25-012: 41.5 m at 160 g/t Ag, from 56 m depth, including 7.0 m at 399 g/t Ag Hole DDH 25-013: 36.0 m at 127 g/t Ag, from 125 m depth, including 3.0 m at 298 g/t Ag Hole DDH 25-015: 35.0 m at 91 g/t Ag, from 81 m depth, including 2.0 m at 385 g/t Ag Hole DDH 25-017: 43.0 m at 134 g/t Ag, from 100 m depth.   The Company remains very well-positioned to continue delivering exploration success, with a fully-funded Phase V drill campaign, already well-underway, targeting several high-priority zones across the Diablillos project.    In addition to the upcoming Resource Estimate, the Company is also moving along the permitting process, and doing other derisking work to prepare for their Definitive Feasibility Study in Q1 of 2026.     If you have any follow up questions for John or Dave regarding at AbraSilver, then please email us at Fleck@kereport.com or Shad@kereport.com.   In full disclosure, Shad is a shareholder of AbraSilver at the time of this recording.   Click here to visit the AbraSilver website and read over the most recent news releases.

Phase 4 Podcast
Declutter Your Home, Declutter Your Life with Kate S. Evans Author of Ditch Your Shit on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Apr 25, 2025 42:58


In this episode of The Phase 4 Podcast, we sit down with Kate S. Evans—psychologist, life coach, and author of Ditch Your Sht*—to talk about the deeper meaning behind decluttering and what it really means to reclaim your space and yourself.Kate shares the pivotal moment that led her to transform her home and, in the process, her life. We dive into how perfectionism, shame, and limiting beliefs can keep us stuck in clutter (physical and emotional), and why true self-care starts with tuning out the noise and coming home to who you really are.With a powerful blend of empathy and straight talk, Kate encourages us to drop the labels we've been carrying, clear out what's no longer serving us, and finally create sustainable change from the inside out.Whether you're overwhelmed by the mess in your home or the mess in your head, this episode is a call to ditch your sh*t—literally and figuratively—and step into your power.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Kte https://www.soulfulspacecoaching.com/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Phase 4 Podcast
Unlock Your Edge: Deion's Journey from NCAA Athlete to Peak Performance Coach on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Apr 18, 2025 39:41


In this episode of the Phase 4 Podcast, we sit down with Deion – a high-energy, fun-loving, and deeply compassionate peak performance strategist who's redefining what it means to thrive. A former NCAA basketball player turned startup founder, Deion's world shifted dramatically when he was diagnosed with multiple sclerosis. But instead of slowing down, he doubled down on his purpose.Armed with an MBA and a passion for positive psychology, Deion now helps people unlock their edge and achieve amazing results in life and business. Whether you're an entrepreneur, athlete, or just someone hungry to grow, his insights into mindset, strategy, and resilience will light a fire in you.We dive into the mental game behind true performance, what it really takes to bounce back stronger, and how embracing adversity can lead to your greatest breakthroughs. Get ready for a conversation packed with energy, wisdom, and real talk from someone who's walked the walk.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Deion Wells-Ross https://www.linkedin.com/in/deion-wells-ross-mba-55a052120/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Phase 4 Podcast
You Are Enough: Compassionate Inquiry & IFS with Rachelle Muschamp on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Apr 11, 2025 37:02


In this powerful episode, we sit down with Rachelle Muschamp, a Compassionate Inquiry & IFS-informed coach, to explore the profound realization that as humans, we are already perfect and enough—just as we are.Rachelle shares her journey of uncovering the beliefs that shaped her worldview and explains how, especially before the age of seven, children absorb and interpret the world around them. Rachelle opens up about the deep conditioning that often makes us feel unworthy and offers insight into how we can break free from limiting beliefs.If you've ever struggled with self-doubt or questioned your worth, this conversation is for you. You are enough. You always have been.✨ Listen now and start embracing your wholeness.

The KE Report
AbraSilver – Another Batch Of High-Grade Silver Intercepts From Phase 4 Drilling, Extending JAC Mineralization at Diablillos; Including 63.5 Metres Grading 190 g/t Ag

The KE Report

Play Episode Listen Later Apr 7, 2025 16:37


John Miniotis, President and CEO and David O'Connor, Chief Geologist of AbraSilver Resource Corp (TSX: ABRA) (OTCQX: ABBRF), join me to review the next batch of drill assays returned from step-out drilling at the JAC Extension and Oculto Northeast zones, at their wholly-owned Diablillos property in Salta Province, Argentina.       These 11 holes that had assays released on April 2nd are part of the recently completed Phase IV exploration program comprised a total of 21,172 meters drilled across 106 holes, and they returned multiple high-grade silver intercepts beyond the current conceptual open pit margins. two of the holes highlighted were Hole DDH 24-084 which intersected 63.5 meters (m) at 190 g/t Ag, from 80 m depth, including 9.0 m at 341 g/t Ag , and then Hole DDH 24-088 which intersected 70.0 m at 147 g/t Ag, from 61 m depth, including 9.0 m at 331 g/t Ag. The Company is currently awaiting assay results from the final holes from this program, which are expected to be received over the next several weeks.   John points out that these results are expected to contribute to a meaningful increase in the upcoming Mineral Resource estimate, scheduled for release in mid-2025, which will form the basis for the Definitive Feasibility Study that is currently underway.    Dave outlines these holes demonstrate the continuity and consistency of the near-surface silver mineralization at the south and southwest border of the JAC open pit, and even stepping outside of the known area, which is continuing to expand the mineralization and will be incorporated into the updated mineral resource. He also highlights some of the addition growth areas at the Oculto Northeast extension and new Oculto East target, (previously referred to as Cerro Bayo), and how the intercepts are starting to encounter more gold along with the silver in this area.   We also get an update on the financial health of the company with the recent $58.5 million capital raise which will fund future work programs including the Phase 5 drill program, a resource update, permitting initiatives, and an upcoming Definitive Feasibility Study (DFS) next year taking things to a construction decision in 2026.     If you have any follow up questions for John or Dave regarding at AbraSilver, then please email me at Shad@kereport.com.     In full disclosure, Shad is a shareholder of AbraSilver at the time of this recording.   Click here to visit the AbraSilver website and read over the most recent news releases.

Phase 4 Podcast
Boost Peak Brain Performance with Nutrition, Sleep & Exercise – Expert Tips from Amanda Maddalena on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Apr 4, 2025 41:37


In this episode of The Phase 4 Podcast, we explore the fascinating connection between brain health and a thriving life with peak brain performance coach Amanda Maddalena. Our minds are powerful, but true cognitive optimization goes beyond mental exercises—it's about holistic well-being.Amanda shares how self-love, light, and gratitude create a foundation for mental clarity and resilience, while dedication, nutrition, quality sleep, and movement fuel peak brain performance. We discuss how simple daily practices—like mindful breathing, eating brain-boosting foods, prioritizing rest, and staying active—can rewire your brain for sharper focus, emotional balance, and long-term success.If you're ready to harness the power of your mind, elevate your energy, and create a life of clarity and purpose, this episode is for you!

Phase 4 Podcast
Building Strength, Confidence & Growth Through Movement with Yossi Montrose on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Mar 28, 2025 29:10


What if your fitness routine could do more than just build muscle—it could rewire your brain for confidence and personal growth? In this episode of The Phase 4 Podcast, we welcome Yossi Montrose, founder of Performa Ball, to explore how core training, movement, and neuroplasticity intersect. Yossi shares how his innovative approach helps people break free from pain, avoid workout monotony, and push past their physical and mental limits. He guides individuals toward greater resilience, confidence, and lasting transformation through intentional stretching, balance work, and dynamic core training.Join us as we dive into the mind-body connection, the power of movement, and how stretching yourself—literally and figuratively—can unlock new potential in your life.

Phase 4 Podcast
Public Speaking Secrets: Overcoming Anxiety & Owning the Stage with Dori on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Mar 21, 2025 50:11


Some conversations flow naturally, and then there are the ones that unexpectedly become a game-changing masterclass. That's exactly what happened in this episode of The Phase 4 Podcast with Speaker & Confidence Coach Dori!Dori helps business owners and coaches transform their message into a powerful talk that attracts clients, builds authority, and grows their business. Blending proven speaking strategies with somatic techniques, she teaches that confidence isn't just about what you say—it's about how you feel in your body.In this episode, Dori breaks down how to:

Phase 4 Podcast
Creating Clarity to Achieve Your Dreams with Cassandra Rosa on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Mar 14, 2025 39:09


Are you facing a Now What? moment in your life—unsure of your next step, feeling stuck, or craving more purpose? In this inspiring episode, we sit down with Cassandra Rosa, award-winning speaker, intuitive life coach, and author of the upcoming book Now What?: Create the Clarity to Achieve Your Dreams.Cassandra shares how creating clarity is the foundation for making your dreams a reality. Drawing from her own journey—leaving the corporate world to build a thriving intuitive coaching business.Cassandra reveals the three essential keys to clarity: clearing what's holding you back, connecting with your purposeful life, and co-creating momentum toward your dreams.This conversation is filled with transformative insights, practical self-reflection exercises, and motivating stories designed to help you overcome uncertainty, shift your mindset, and take aligned action.Whether you're changing careers, stepping into entrepreneurship, or transitioning into a new chapter, this episode will inspire you to gain the clarity you need and start creating the life you truly desire.✨ Tune in and get ready for clarity, connection, and transformation.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****If you found value in this video please consider Subscribing to YouTube: www.youtube.com/@Phase4PodcastConnect with Cassandra https://linktr.ee/cassandrarosaaConnect Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

The Cooligans: A Comedic Soccer Podcast
Noise around Mikel Arteta gets louder, Lo'eau Labonta talks NWSL & are the LA Galaxy in trouble?

The Cooligans: A Comedic Soccer Podcast

Play Episode Listen Later Mar 10, 2025 86:54


Christian Polanco and Alexis Guerreros react to Arsenal's draw against Manchester United that effectively ends the title race in March. Are fans overreacting to Arsenal's recent struggles or should Mikel Arteta's job be up for grabs?Christian and Alexis then bring on KC Current midfielder and celebration queen,Lo'Eau Labonta, to preview the upcoming NWSL season as well as her incredible in-game celebrations.Later, Christian and Alexis break down another MLS weekend, including the LA Galaxy making history already this season in a bad way. (4:45) - How much time should Arsenal give Arteta?(22:15) - Lo'Eau Labonta joins the show(1:00:20) - Washington Spirit win NWSL challenge cup(1:04:05) - NYCFC win 10th anniversary game(1:09:45) - LA Galaxy lose 3rd game in a row(1:15:15) - Jordan Morris scores club record 87th goal  (1:20:55) - San Diego FC stay unbeaten in first MLS season Subscribe to The Cooligans on your favorite podcast app:Apple Podcasts: https://apple.co/3L9G8HU Spotify: https://spoti.fi/4cqRhzO

Podcasters Assemble (Probably)
Comic Zombie: The MCU - Phase 4 (Part 1 of 2)

Podcasters Assemble (Probably)

Play Episode Listen Later Mar 3, 2025 133:02


“We're looking for the legendary Kevin Bacon!” – DraxComic Zombie - Episode #46: Chris, Erik, and Zack (⁠⁠⁠⁠Podcasters Assemble⁠⁠⁠⁠, ⁠⁠⁠⁠and ⁠⁠⁠⁠The Neat Cast⁠⁠⁠⁠) assemble once again to kick off The Multiverse Saga!(Edited by Chris Carroll) ⁠⁠⁠Issue #18: Revisiting the MCU: Phase One⁠⁠⁠⁠⁠⁠Issue #22: Revisiting the MCU: Phase Two⁠⁠⁠⁠⁠Issue #39: Revisiting the MCU: Phase Three (Part 1)⁠⁠⁠Issue #41: Revisiting the MCU: Phase Three (Part 2)⁠Issue #46: The MCU – Phase Four (Part 1: The Disney+ Shows)Issue #47: The MCU – Phase Four (Part 2: The Movies!)The Podcasters will Assemble again... If you would like to be featured on an upcoming episode head over to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://probablywork.com/podcasters-assemble/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also join the discussion in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord server⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Our Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Network InfoThis podcast is a production of the We Can Make This Work (Probably) Network. Follow us below to keep up with this show and discover our many other podcasts! The place for those with questionable taste!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @probablywork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.probablywork.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ProbablyWorkPod@gmail.com

Phase 4 Podcast
SIBO and Gut Health: Functional Medicine Solutions with Jen Yundt Coles on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Feb 28, 2025 51:05


In this investigative episode of the Phase 4 Podcast,, we dive into gut health with Jen Yundt Coles, an AFMC Certified Integrative & Functional Medicine Nutrition Health Coach and Certified Acupressure Practitioner. As the SIBO Coach, Jen specializes in helping people navigate the complexities of Small Intestinal Bacterial Overgrowth (SIBO) and other gut-related health challenges.We discuss:

Phase 4 Podcast
Activating Your Manifestation Power with Elizabeth Plancon on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Feb 14, 2025 37:23


In this purposefully soul inspiring episode, we're joined by Elizabeth Plancon, an Intuitive Manifestation Mentor, Activator, and Healer, who helps people align with their highest potential through powerful energetic practices.  Elizabeth shares her journey as a lightworker and introduces us to the incredible energy of light language—an intuitive, vibrational tool for healing and activation. We go deep into how manifestation works on an energetic level, the role of intuition in creating your dream life, and practical steps you can take to overcome blocks and tap into your own power.  Whether you're new to these concepts or looking to deepen your spiritual journey, this conversation inspires and prepares you to manifest your soul's desires. Tune in and discover how Elizabeth's unique approach can awaken your innate ability to create the life you truly deserve. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Subscribe on YouTube: www.youtube.com/@Phase4Podcast Connect with Elizabeth   https://www.elizabethplancon.com  https://www.facebook.com/groups/portaltoalignedlifeandbusiness  Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy

Phase 4 Podcast
Mastering Financial Literacy: How to Build Wealth & Peace of Mind with Larry Paul on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Feb 7, 2025 78:10


In this episode of Phase 4, I sit down with Larry Paul, a financial literacy coach dedicated to helping people transform their financial habits for long-term success and peace of mind. Larry's complete picture approach considers where you are now and where you want to be—aligning your financial strategy with your biggest dreams and goals. Beyond his work in financial coaching, Larry is deeply involved in community groups and understands the power of connection in creating lasting change. As a runner, he also shares how discipline, endurance, and goal-setting—key principles in running—apply just as much to financial well-being. Join us for an inspiring conversation on taking control of your finances, the impact of community, and how adopting the right mindset can lead to lasting transformation. If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Subscribe on YouTube: www.youtube.com/@Phase4Podcast Connect with Larry https://www.instagram.com/totalwealth2020/  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

Phase 4 Podcast
Aligning Your Business with Purpose: Trauma-Informed Money Mastery with Rebekah Kiger on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Jan 24, 2025 53:20


In this heart-centered episode of Phase 4, we welcome Rebekah, a trauma-informed Money and Mastery Coach, whose mission is to help soul-led entrepreneurs create businesses that are as aligned with their soul's purpose as they are with their financial goals.  Rebekah's passion lies in helping entrepreneurs not just succeed, but thrive—living lives filled with joy, flow, and fulfillment while making money in alignment with their deepest calling. As the host of The Soul Powered Portal podcast, Rebekah is on a mission to help entrepreneurs connect with their true essence and build businesses that feel as good on the inside as they look on the outside. In this conversation, she shares powerful insights into: How to align your business with your soul's true calling for deeper fulfillment and impact. Accessing flow and creating abundance by being fully aligned with your purpose. The transformative power of trauma-informed practices in entrepreneurship. Mastering your mindset and money to create lasting success without sacrificing your soul's peace. If you've ever felt disconnected from your business or are longing for more soul alignment and abundance in your life, Rebekah's wisdom will guide you to rediscover your passion, purpose, and financial power. Join us for a soulful conversation that will inspire you to create a business and life that's deeply connected to your heart's desires and the fulfillment you truly deserve. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Rebekah:  https://www.risewithrebekah.com/ https://www.risewithrebekah.com/links  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

The Bubble Lounge
Snider Plaza Construction Update: What You Need to Know About Phase 4

The Bubble Lounge

Play Episode Listen Later Jan 23, 2025 29:07 Transcription Available


Send us a textclick here  This episode is sponsored by: Kathy L Wall State Farm Agency, and SA Oral Surgeons, Please show your support for the show by visiting our amazing sponsors.

Misfit Podcast
Misfit Affiliate Phase 4 - E.337

Misfit Podcast

Play Episode Listen Later Jan 15, 2025 79:40 Transcription Available


Unlock the Power of Misfit Affiliate Phase Four Programming!In this episode, the Misfit Athletics team unveils the transformative potential of Misfit Affiliate Phase Four programming, highlighting its seamless integration with PushPress. Discover how this partnership streamlines gym operations, enabling coaches and gym owners to focus on what they love most—coaching and building a thriving community.We dive into the details of programming that fits perfectly within a one-hour class, accommodating various gym layouts and equipment constraints. Explore how to balance cardio days, heavy lifting, and skill-based gymnastics workouts to create a well-rounded and effective training plan. With insights on macro and micro programming, the importance of intensity, and strategies for testing and retesting, this episode provides a masterclass in CrossFit methodology.As the CrossFit Open approaches, we discuss how Phase Four programming not only prepares athletes for competition but also fosters personal growth and benchmarks long-term fitness goals. Learn about the robust engine program crafted by Coach Chris, the art of running a successful heavy lifting day, and the educational philosophy behind each workout design.We also examine the critical role of community in fitness, emphasizing how camaraderie, shared goals, and supportive environments elevate gym culture. Whether you're a gym owner, coach, or athlete, this episode is packed with actionable strategies and inspiring perspectives to enhance your fitness journey.Join us and discover how Misfit Affiliate Phase Four programming can revolutionize your gym experience, delivering world-class workouts while fostering a deeper connection within your fitness community.------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.14 Day Free Trial on PushPress:https://www.pushpress.com/partners/misfit14 Day Free Trial on SugarWOD:https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programmingAs always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.coFor your Individual programming needs - misfitathletics.comFor your Gym programming needs - teammisfit.comFor your Apparel needs - sharpentheaxeco.com

Making Strides for Animal Chiropractic
Creating a Lasting Impact: Retention Strategies for Chiropractors: Phase 3 and Phase 4 Guide; Dr. Kaitlyn Lackey, DC

Making Strides for Animal Chiropractic

Play Episode Listen Later Oct 21, 2024 16:05


In this episode of Making Strides for Animal Chiropractic, Dr. Katie discusses essential strategies for providing a luxury experience that clients won't find elsewhere. She shares practical tips on how to understand and meet client expectations, ensuring an unmatched journey from appointment to lasting appreciation. This episode continues the series on building a flourishing animal chiropractic practice and previews topics from her upcoming presentation at the AVCA conference in Dallas, TX this November!Topics covered in this episode: Building value to retain clientsUnderstanding client expectationsMaking a positive first impressionEffective communication with clientsAligning goals with pet ownersBeing approachable and supportiveMaintaining consistent experiences for your clientsGoing above and beyondMaking Strides for Animal Chiropractic Links and Resources:Visit the Making Strides for Animal Chiropractic websiteVisit our Facebook PageVisit our Instagram Page Learn more about the 2024 AVCA conferenceThank you to our sponsors!Academy for the Advancement of Animal ChiropracticiPoint Touch- Integrative Veterinary Medicine EHRThe Evidence Based ChiropractorHave an idea for the podcast? Please leave us a survey!