Podcast appearances and mentions of christine rosche

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Best podcasts about christine rosche

Latest podcast episodes about christine rosche

BiOptimizers - Awesome Health Podcast
255: Gut Microbiome: Key to Health - with Christine Rosche

BiOptimizers - Awesome Health Podcast

Play Episode Listen Later Apr 11, 2024 66:46


In today's fast-paced world, maintaining optimal health often feels like a daunting challenge, particularly for young people who experience severe fatigue and various health issues, despite seeking medical advice. Emerging research, however, reveals a crucial element of our well-being lies within: the gut microbiome. Gut Health: A Keystone of Immunity and Well-being This vast community of trillions of microorganisms doesn't just reside in our intestines; it plays a pivotal role in numerous bodily functions. Christine Rosche, a distinguished holistic health expert, underscores the microbiome's significant impact on controlling inflammation and bolstering the immune system. The balance of our microbiome is influenced by several factors, including diet, exposure to environmental pollutants such as glyphosate, insufficient sleep, high stress levels, and even electromagnetic frequencies (EMF). These elements can diminish the population of beneficial microbes, allowing harmful ones to thrive. This imbalance can increase inflammation and lead to a multitude of health problems. Revitalizing Health: Practical Strategies and Success Stories Nevertheless, there is hope. Rosche outlines effective strategies to rejuvenate gut microbiome health and enhance immunity. Recommendations include adding specific soil-derived bacteria and using iodine mouthwash, as well as beginning the day with gut-supportive foods like lemon water, fennel, and prebiotics. She also advises consuming bone broth and dark leafy greens to nourish the gut and encourage microbial diversity. Moreover, Rosche emphasizes the benefits of purple foods, rich in polyphenols, known for their immunity-boosting and antiviral properties. She also addresses the impact of EMF on gut health, suggesting ways to reduce exposure and recommending EMF-resistant bacterial strains. Beyond dietary and lifestyle changes, Rosche advocates for personalized healthcare, highlighting the necessity of comprehensive testing and tailored therapy plans. She shares motivational stories of people who have overcome chronic conditions such as diabetes, rheumatoid arthritis, and colitis through focused microbial interventions and lifestyle adjustments. To broaden access to these transformative methods, Rosche is offering a special promotion for microbiome testing and consultations, including the chance to join a group program aimed at gut revitalization. Those interested can visit her website or contact the provided number for more information and to embark on a journey toward enhanced immunity via the gut microbiome. In summary, optimizing immunity through the gut microbiome is not just possible but vital for our health and well-being. By recognizing the intricate link between our gut health and immune function and applying evidence-based strategies, we unlock our body's innate capacity for health and vitality. In this podcast, we delve into: The essential role of the gut microbiome in health and immunity. Identifying the factors that disrupt microbiome balance and their effects on inflammation and immune function. Practical methods for restoring gut microbiome health, including dietary and lifestyle recommendations. The significance of personalized healthcare and thorough testing in improving gut health and immunity. Inspirational success stories of individuals reversing chronic conditions through targeted microbial interventions and lifestyle changes. Information on a unique offer for microbiome testing and consultations, plus an invitation to a gut revitalization group program. EPISODE RESOURCES: DIGESTIVE HEALTH CENTER Facebook

Safely Connected with Lloyd Burrell
How EMFs Zap Your Microbiome And How to Protect Yourself

Safely Connected with Lloyd Burrell

Play Episode Listen Later Nov 11, 2021 10:39


Join Lloyd Burrell of ElectricSense.com with Christine Rosche, microbiome expert, to discuss the gut as a facet of the body's immune system and what EMFs are doing to it on this week's Safely Connected: EMFs, 5G, and Your Health. This episode also takes a look at: EMFs as powerful immunosuppressants WiFi's “double whammy” effect on our microbiome- bad bacteria overgrowth and inhibition of good bacteria growth Why EMF sensitive individuals need gut testing For more of Christine's recommendations for a better gut, visit https://www.electricsense.com/emfs-zap-microbiome/ Christine Rosche is a Board Certified Nutrition Specialist and Microbiome Digestive Health Expert. She has developed an integrative approach to digestive health, and stress management, based on 25 years of experience in the health care field. Safely Connected: EMFs, 5G, and Your Health is a podcast hosted by Lloyd Burrell of ElectricSense.com. He has become a powerful leader where our hyperconnected world of mobile phones, WiFi, 5G, smart appliances (and even the wiring in your walls) can pose a health risk. Tune in to learn, from Lloyd and the world's leading experts, how you can be SAFELY connected, thrive, and even remediate the effects of EMFs on your health. With this podcast, you can live a naturally healthy life in an electromagnetic world.  Keywords: EMF, electromagnetic radiation, lloyd burrell, electric sense, electricsense, 5g, microbiome, christine rosche, nutrition, nutrition specialist, 

Optimal Performance Podcast
318 Leaky Gut Leaky Brain II With Dr. Christine Rosche From Digestive Health Center

Optimal Performance Podcast

Play Episode Listen Later May 10, 2021 81:16


Dr. Christine Rosche From Digestive Health Center is at the cutting edge of gut health.  In here return appearance to the OPP - Dr. Rosche shares some incredible data from international studies about treating covid with iodine mouth wash, ivermectin and gut health boosting protocols. Dr. Rosche has two special offers both at 50% off:  Gut 360 - with a personal consultation around the status of your gut health.  GI 360 - State of the art PCR dna testing with 20% more information than ever before 650-856-3151 within two weeks of the release date In this episode we cover: •The direct impact of gut health with fighting disease and viruses! •The incredible data connecting gut health and your immune system. •How your thoughts, attitudes and stress levels directly effect your gut health •The overwhelming data that shows connection between the gut and the lungs •The role of functional medicine and it’s relationship with conventional medicine •The implications gut health has in a litany of other health issues •The link between vaccines and leaky gut •The Digestive Health Center Protocol for custom probiotic prescription •What does Dr. Rosche’s Gut 360 test? •Supplement Evaluation •Which foods are the best for gut health beyond probiotic foods  

Restore Vision Lost to Macular, RP & Stargardt
Healing From the Toxic Wildfire Smoke

Restore Vision Lost to Macular, RP & Stargardt

Play Episode Listen Later Oct 20, 2020 25:49


BEH PODCAST EPISODE 48 -- Featuring Dr. Damon Miller with Christine Rosche Welcome to the OrganicMD podcast. We're here today. I'm still in the midst of the wildfires in California, and it's become such an issue that Christine Rosche and Dr. Miller decided to get together and devote an entire podcast to dealing with the smoke, with the focus on the kinds of things you can do to protect yourself from the very toxic smoke from these wildfires. The smoke is now blanketing the entire earth! You know, when you're out, if you're, if you're following the air quality index, you know, if the air quality index is 200 parts per million of the small particles, being out in that air for any length of time, it's like smoking a couple of packs of cigarettes a day or more. So it's, it's pretty serious stuff, but there are things you can do. As always you will find the link to the Podcast, as well as the full transcript. You can also download a PDF of the transcript down at the bottom the page. Enjoy!  BEH PODCAST EPISODE 48 - HEALING FROM THE TOXIC WILDFIRE SMOKE Dr. Miller: (00:00)Hi, this is Dr. Damon Miller. Welcome to the OrganicMD podcast. We're here today. I'm still in the midst of the wildfires in California, and, it's become such an issue that we decided to devote an entire podcast to dealing with the toxic smoke, the kinds of things you can do to protect yourself from the very toxic smoke from these wildfires. The smoke is now blanketing the entire earth! You know, when you're out, if you're, if you're following the air quality index, you know, if the air quality index is 200 parts per million of the small particles, being out in that air for any length of time, it's like smoking a couple of packs of cigarettes a day or more. So it's, it's pretty serious stuff, but there are things you can do. Dr. Miller: (00:51)And we're going to talk about that. I'm going to be doing this today, with Christine Rosche. so Christine Rosche is a master of public health and a certified nutritional specialist. And she's, worked for years and years as a specialist with the microbiome and digestive health, is an expert that's developed an integrative approach to health and stress management, and has had over 25 years in this field, including a lot of years recently here in the San Francisco Bay area, working at Stanford. She's written a couple of books, and it's just a really good on this. Now you ask how is a bowel specialist useful here, you want to understand that in most of the major medical systems in the world, besides Western medicine, you know, Vedic medicine, Oriental medicine, and even a lot of the indigenous medicines, there's a clear understanding that the lungs and the gut are linked. The health of one depends on the health of the other. I like the poetry of it in Oriental medicine. The lungs are responsible for bringing in pure energy from heaven and the bowels are responsible for getting rid of everything you don't want. So anyhow, let's, let's just say hi to Christine. Hi Christine. Christine: (02:05)Thank you so much, Damon, and, I'm delighted to be here with you. I also want to introduce Dr. Damon Miller, who is a functional medicine physician in private practice, practicing in Redwood City. And, he's been doing this for many years, since 1985 and detox is an integral part of his practice and helping you with the root cause of your health issues. Dr. Miller: (02:34)Well, thank you. Thank you. So Christine, start us off here. You've been doing a lot of research in preparation for this talk. So, I know we're going to be talking about a number of things, just basically how to protect yourself from the smoke, how to detoxify from the smoke. some things that can be done, in terms of herbs and supplements and, you know, and different kinds of essences and, and how to work with the bow, which we have said is a critical part, keeping your bow functional, healthy, moving, is an important part of all this. So go, go ahead and take, take,

BiOptimizers - Awesome Health Podcast
060: Healing The Gut with Christine Rosche

BiOptimizers - Awesome Health Podcast

Play Episode Listen Later Jul 29, 2020 76:55


Healing the gut can make all the difference in our quest for living a long, healthy life. Christine Rosche is a world renowned expert on the topic of healing the gut and she's here to tell us about it. She is a board certified functional nutritionist and digestive health expert with 25 years experience in healthcare, including 10 years at Stanford University Medical Center. She is also the author of Light Living, An Integrated Approach to Health and Weight. 

NaturalHealth365 Podcast Channel
NH365 134: Gut Health Solutions with Christine Rosche, MPH, CNS

NaturalHealth365 Podcast Channel

Play Episode Listen Later Jun 29, 2020 29:09


Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to Christine Rosche, MPH, ... The post NH365 134: Gut Health Solutions with Christine Rosche, MPH, CNS appeared first on NaturalHealth365.

gut health mph cns health solutions christine rosche naturalhealth365
Five To Thrive Live
Advances in Testing the Microbiome

Five To Thrive Live

Play Episode Listen Later Jan 22, 2020 29:16


Join us on Five to Thrive Live! with guest, certified nutritionist, Christine Rosche. The gut microbiome plays an essential role in our health and changes in the microbiome are associated with various diseases. This episode will focus on the latest advances in testing the microbiome and digestive function.Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
57 |What Your Oral Health Reveals About Your Mental, Physical and Spiritual Wellbeing with Holistic Dentist Dr. Kathrin Huzelmann

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Play Episode Listen Later Jul 4, 2018


Do you want to know what holistic dentistry looks like? What does your oral health tell you about other aspects of your health and wellbeing? Find out as holistic dentist Dr. Kathrin Huzelman shares her practice. Visit https://www.bodyshotperformance.com/podcasts-blog for complete show notes of every podcast episode. Topics Discussed in this Episode: What’s special about Kathrin’s approach to dentistry The links between the gut and the mouth The issue of using mercury fillings in the mouth and what are its alternatives Craniosacral therapy and how it works Using hypnotherapy in treatments Neuro-linguistic programming and how it helps in the practice Identifying your mental and spiritual health through the mouth Key Takeaways: If you look to India, if you look at Ayurveda or traditional Chinese medicine, they all integrate the mouth with the body. It’s only in Western medicine that we look at teeth as a separate entity from the rest of the body. The mouth is really important, and if it doesn’t function properly or if it smells or if it’s in any way, shape or form unhealthy, then you can’t enjoy your life. Our teeth are energetically connected. If you look at traditional Chinese medicine, for example, you have a heart tooth, a kidney tooth, a liver tooth, a lung and large intestine tooth. Teeth are also connected to emotions. Oregano essential oil is better than any antibiotic for inflammation in the mouth. Action Steps: Keep your mouth clean, healthy, and strong. Choose an essential oil by holding the bottle in your hand, closing your eyes, and trying to see whether the oil has an effect on you. Dr. Kathrin Huzelmann said: “The mouth is your portal into the body. How we connect to the world and how the world is coming into you goes through the mouth.” “The mouth is the first fortress of the immune system. So if the mouth isn’t healthy, it can’t fight whatever comes into the body.” Thanks for listening! If you’re interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness. If you’ve enjoyed what you’ve heard on this episode and it’s added value to you, share the episode with someone you think could benefit from it. And don’t forget to leave a rating or a review and subscribe on Apple Podcasts. Links to things we discuss in the show: Episode 48: The Gut-Brain Connection and Why Health Starts with Your Microbiome with Dr. Christine Rosche Episode 49: Intersecting Health, Medicine, Science and Technology with Ex-professional Athlete and the Sportie Doc, Dr Tamsin Lewis More from Dr. Kathrin Huzelmann: Kathrin’s Website: www.holisticdentistlondon.co.uk Kathrin’s Practise: Carnaby Street Dental Kathrin’s Email: dr.huzelmann@gmail.com More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer Leanne’s Email

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
48 |The Gut Brain Connection and Why Health Starts with Your Microbiome with Dr. Christine Rosche

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Play Episode Listen Later May 15, 2018


Did you know that the root cause of all health issues is in the gut? Board certified nutrition specialist and digestive health expert Dr. Christine Rosche talks to us about the gut/brain connection and being healthy by keeping our gut healthy.

Optimal Performance Podcast
155: Leaky Gut - Leaky Brain & How to Custom Repair Your Microbiome - Dr. Rosche

Optimal Performance Podcast

Play Episode Listen Later Jan 8, 2018 64:49


OPP 96 Guest Dr. Christine Rosche returns to talk gut permeability, stool testing and how leaky gut can lead to leaky brain and have a drastic effect on your whole body. 

Optimal Performance Podcast
Gut-Brain Connection: Poop Testing to Quantify Your Microbiome

Optimal Performance Podcast

Play Episode Listen Later Apr 5, 2017 73:45


Gut health expert Christine Rosche analyzes my Poop Test results on the podcast. A leader in the Gut-Brain connection, Christine shows how these tests help us quantify our gut bacteria, boost cancer prevention, protect brain function & more on gut health.

Innovative Healing's Podcast
Everything You Need to Know About Essential Amino Acids

Innovative Healing's Podcast

Play Episode Listen Later Sep 21, 2012 11:30


An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine talks about essential amino acids, how much and when to take them. She also talks about the side effects of excessive  amino acide intake. Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!

Innovative Healing's Podcast
Emotional Eating and Hormone Testing

Innovative Healing's Podcast

Play Episode Listen Later Jan 23, 2012 14:48


An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine connects the emotional and behaviorall patterns that trigger overeating. She explains that society and the media have trained us to reach for food when we are upset or having other types of emotions. She also discusses hormone testing and the importance of balancing hormones to control weight gain. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Innovative Healing's Podcast
Emotional Eating and Hormone Testing

Innovative Healing's Podcast

Play Episode Listen Later Apr 27, 2011 14:08


An Access to Health Experts interview with special guest Christine Rosche author of Light Living, An Integrative Approach to Health and Weight Management. In this segment, Christine discusses the emotional and behavioral patterns that trigger overeating. She explains how society and the media have trained us to reach for food when we are upset. She also talks about hormone testing and balancing hormones to control weight gain.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

Innovative Healing's Podcast
Food and Behavior, Jump Starting Your Exercise Routine, and The Symptoms of Adrenal Fatigue

Innovative Healing's Podcast

Play Episode Listen Later May 10, 2010 13:42


An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the symptoms of adrenal fatique. She suggests paying attention and keeping track of how food affects our mood, behavior, and physical state. She also emphasizes the importance of incorporating aerobic and burst training into our daily fitness routines. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

Innovative Healing's Podcast
Diagnosing Food Cravings and Amino Acid Assessments

Innovative Healing's Podcast

Play Episode Listen Later Aug 26, 2009 12:38


An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the steps and indicators used to diagnose cravings.She also talks about the six areas of amino acid assessment and cravings related to amino acid deficiencies.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

Innovative Healing's Podcast
The Underlying Issues to Weight Gain and Food Cravings

Innovative Healing's Podcast

Play Episode Listen Later Jul 1, 2009 14:15


An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the underlying issues that cause weight gain and explains that we crave foods that we are allergic to. She also talks about the drug-like withdrawal symptoms that come from removing addictive foods from our diet. Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!