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Kymber Maulden is the founder of "Nourishing Our Sanity." Kymber discusses her integrative approach to trauma healing, which combines somatic therapy, spiritual wisdom, nutrition, and relational alchemy, with a focus on women's health. They explore the impact of trauma on health, the underrepresentation of women in health research, and the importance of understanding the female body in wellness practices. Kymber shares her personal journey into health coaching and emphasizes the need for a holistic approach to healing that addresses both the mind and body. https://www.kymbermaulden.com https://www.her-drive.com
Text Dr. Lenz any feedback or questions In this episode, Heather DeAngelis, an APSARD member and ADHD specialist, joins the host to discuss her unexpected journey into the field of ADHD therapy. Heather shares her experiences and insights into managing ADHD and its related conditions, including binge eating disorder. The conversation delves into the importance of Acceptance Commitment Therapy (ACT) and its applications, particularly for those with chronic pain syndromes and other challenges. Heather emphasizes the necessity of understanding one's brain and behavioral therapies beyond conventional methods. The episode concludes with an acknowledgment of the complex relationship between physical and emotional pain, and the significance of an integrated approach to treatment.00:00 Introduction and Guest Welcome00:50 Heather's Journey into ADHD Specialization02:00 Understanding ADHD and Co-occurring Conditions03:35 Binge Eating Disorder and ADHD08:47 Acceptance Commitment Therapy (ACT)27:59 Emotional Regulation and ADHD29:42 Integrative Approach to Mental and Physical Health35:03 Conclusion and Next Week's Preview Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Dr. Keith McCormick is a board certified chiropractic physician, athlete, founder of OsteoNaturals, and author of Great Bones: Taking Control of Your Osteoporosis, which delves deeper into the science of osteoporosis, providing both patients and healthcare professionals with the latest insights and strategies for achieving optimal bone health. He takes a functional and integrative approach to bone health when treating patients. On this episode of Conversations for Health, Dr. McCormick and I discuss bone density, bone quality, lab tests, scans and markers, medicines, exercise and dietary recommendations for optimal bone health. He highlights power foods and tocotrienol dosing, the connection between the endothelial glycocalyx and bone health, warnings for Vitamin K recommendations for patients on blood thinners, the value of DEXA scans and lab marker recommendations. Whether you are treating patients with osteopenia or osteoporosis or simply looking to expand your protocols and learn more, this conversation is filled with clinical pearls about optimizing bone health. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Episode Resources: Dr. Keith McCormick - https://www.osteonaturals.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:47 Dr. McCormick views the skeletal system as the core of our entire existence. 3:09 12 fractured bones led Dr. McCormick to study osteoporosis. 5:29 Dr. McCormick's definition of osteoporosis. 10:04 Lab tests, scans and markers that accurately asses bone quality. 15:01 Is a combination of medications, nutrition and strength training enough to improve bone quality? 17:48 The role of AI in standardizing bone quality testing. 19:00 Risks and benefits of medications used to treat osteoporosis and osteopenia. 24:48 Diet recommendations for optimal bone health. 28:00 The importance of vitamin K in bone health. 31:10 Power foods and tocotrienol dosing for bone health. 40:07 The connection between the endothelial glycocalyx and bone health. 42:05 Vitamin K recommendations for patients on blood thinners. 42:50 DEXA rescan and lab marker recommendations. 45:42 The exercise component of bone health. 47:40 The role of bioidentical hormone replacement therapy within bone health. 52:29 Additional nutrients for optimal bone health. 53:21 Dr. McCormick's favorite supplements, favorite health practices, and the idea about doctors that he wishes he could change his mind about.
In this compelling episode of Metabolic Matters, host Dr. Nasha Winters sits down with renowned neurosurgeon Dr. Kris Smith to explore the powerful intersection of neurosurgery, metabolic health, and regenerative medicine. With decades of experience treating some of the most devastating brain diseases—like glioblastoma and Alzheimer's—Dr. Smith shares how his clinical journey and personal experiences with both of his parents' neurological illnesses have shaped his pioneering integrative approach to brain care.What You'll Learn in This Episode:Dr. Smith's path to becoming a neurosurgeon and his passion for neuroanatomyHow metabolic dysfunction contributes to neurological diseases like brain cancer and dementiaThe role of ketogenic diets in treating epilepsy, glioblastoma, and Alzheimer'sThe critical importance of mitochondrial function and inflammation in brain aging and diseaseHow gut-brain axis and nutrition can influence neuroimmune function and mental healthInsights into innovative clinical trials including the TRED study and a proposed NPH cytokine studyDr. Smith's approach to maintaining resilience while treating complex cases—and how he “practices what he preaches”Key Takeaways:The brain uses up to 20% of our body's energy—making metabolic efficiency essential for optimal function.Brain tumors and neurodegenerative diseases may share a common origin: mitochondrial dysfunction and chronic inflammation.Therapeutic ketogenic diets are gaining traction as adjunct therapies in neurology and oncology, with some patients seeing unprecedented responses.Dr. Smith emphasizes lifestyle medicine—including clean nutrition, physical activity, and stress reduction—as foundational to healing and prevention.Real patient stories highlight how lifestyle changes can lead to long-term stability and even reversal of disease progression.Keywords for SEO: glioblastoma ketogenic diet, brain cancer nutrition, neurosurgeon Dr. Kris Smith, Alzheimer's metabolic treatment, brain inflammation diet, metabolic health podcast, ketogenic therapy for epilepsy, brain health lifestyle, brain tumors in young adults, neuroimmunology and foodConnect with Dr. Kris Smith:
Sexual wellness is a constantly evolving topic that can be challenging to fully grasp. With numerous opinions surrounding this aspect of health, it is essential to choose an approach that truly fits your individual needs. So, what does it mean to make informed decisions about sexual health within the framework of integrative medicine? Dr. Cristina Romero-Bosch and Dr. John A. Robinson join the podcast to provide insights… Dr. Robinson is the Chief Medical Officer at The Hormone Zone and a Board Certified Naturopathic Medical Doctor specializing in Hormone Replacement Therapy, Anti-Aging Medicine, Functional Medicine, and Longevity Medicine. He has been practicing healthcare for more than 29 years — always striving to provide a very human yet scientifically practical approach to medicine. Dr. Bosch is the Medical Officer at The Hormone Zone and obtained her medical degree at the Southwest College of Naturopathic Medicine and her residency at Yale University/Bridgeport College of Naturopathic Medicine in Alternative Medicine Women's Health and Endocrinology. She says her work is “not a medical practice but a way of life, a philosophy that provides tangible answers to questions of health as well as hope that if one path does not lead to resolution then through innovation and understanding one's body healing will always be an option.” In this episode, we discuss: The role that hormones play in health optimization, and why they are often dysregulated in young people. The two primary issues that both men and women struggle with. The various forms of erectile dysfunction that men face as they age. How hormone replacement therapy helps patients reclaim their health. The importance of intimacy for maintaining sexual relationships. Dr. Robinson and Dr. Bosch run their private practice in Scottsdale, Arizona, called The Hormone Zone – as well as a management company that has locations across the United States. Be sure to follow them on Instagram @thesexdocs and listen to their podcast! All other links can be found here. Episode also available on Apple Podcasts: apple.co/30PvU9C
Dr. Elizabeth McGinley discusses her holistic approach to health, which integrates chiropractic care, sports medicine, and yoga to address a range of conditions, including migraines, back pain, bladder issues, facial asymmetries, TMJ, and other musculoskeletal issues. Dr. Liz emphasizes the importance of viewing the body as a system, as well as the role of fascia, muscle imbalances, and posture in overall well-being. She also shares practical advice on exercises and stretches that can help alleviate pain and improve body mechanics.For more on Dr. McGinley and Montclair Performance Health & Chiropractic, visit: https://www.montclairperformancehealth.com/For more on Traci Stein, her meditations, events, and more, visit: https://www.drtracistein.com/00:00 Introduction 01:24 Dr. Liz's Journey to Chiropractic Medicine04:30 Specializations and Certifications05:49 Understanding Chiropractic Medicine08:39 The Importance of Body Mechanics18:43 Integrative Approach to Pain Management23:02 Non-Traditional Chiropractic Treatments24:52 Understanding Migraine Types and Triggers25:36 Postural Issues and Headaches26:16 Treatment Approaches for Migraines27:42 Exercises for Rebalancing the Body30:19 Addressing Bladder Issues with Stretching33:32 Upper Back Pain and Muscle Activation38:26 Personal Story: Facial Injury and Its Impact44:04 Fascial Release Techniques49:28 Conclusion and Contact Information
Dr. Nicole Cain is a leading expert in resolving anxiety and has helped thousands of patients break free from panic and build lasting mental wellness. In this insightful interview for the MindHealth360Show, she shares the powerful methods behind her revolutionary approach to treating anxiety. Author of the book Panic Proof: The New Holistic Solution to End Your Anxiety Forever, Dr. Cain brings a unique and multidisciplinary perspective to mental health. With a degree in clinical psychology, training in EMDR, and a license as a naturopathic physician, she incorporates medical, psychological, and holistic approaches to healing, and successfully bridges the gap between biochemical and psycho-spiritual factors to address anxiety from multiple angles. In this compelling and complex conversation, Dr. Cain introduces the 9 distinct types of anxiety (thought anxiety, chest anxiety, gut anxiety, depressive anxiety, nervous system anxiety, anger anxiety, endocrine anxiety, trauma anxiety, and immune system anxiety), emphasising that our different experiences of anxiety require tailored treatments. She highlights the importance of identifying the root-causes of anxiety for sustainable and effective healing and reminds us that anxiety is not caused solely by a stressor, but by how we respond to it in states of sympathetic activation. She outlines her ‘panic proof' strategies that focus on mind, body and soul for healing from anxiety and panic attacks, and explains why focusing on our bodies, sensation, touch and connection is so important. With real warmth and optimism, Dr. Cain reassures us that we are designed to heal, offering a message of hope: recovery from anxiety is not only possible – it's within reach. In this episode you will learn: How anxiety and panic coexist on a spectrum, with panic at one extreme and generalised anxiety at the other. Why a trauma and biology-informed approach is essential, and how addressing both the biochemical and psycho-spiritual aspects of anxiety leads to deeper healing. Why anxiety originates in the body, and how thoughts are attached to those physical sensations – rather than the other way around. How to identify early “canary” warning signals of anxiety and why each person's experience is unique. Why we can't simply “talk” ourselves out of feeling anxious, and ways that trauma is stored in non-verbal parts of our brains, influencing anxiety in ways we might not consciously recognise. Why anxiety becomes maladaptive when it is not proportional to a threat, and ways maladaptive behaviours are those that stop you from adapting to new or difficult circumstances. The neurophysiology of anxiety – understanding anxiety as a stress response that results from the nervous system getting "stuck” in a heightened state - and why it's rooted in the reaction, rather than in the stressor. The root-causes of anxiety, including environmental toxins, moulds, infections, hormone, nutritional and neurotransmitter imbalances, inflammation, trauma, and adverse childhood experiences - and how these biochemical and psycho-spiritual factors interplay. The 9 types of anxiety – thought anxiety, chest anxiety, gut anxiety, depressive anxiety, nervous system anxiety, anger anxiety, endocrine anxiety, trauma anxiety, immune system anxiety – the typical symptoms of each, and how each type informs targeted treatment strategies. How the brain's salience network contributes to anxiety, and why excessive sensory stimuli (screens, social media, blue light, toxins) can trigger panic. How to shift from asking “how do I make the anxiety stop?” to “what is my body telling me I need” - and why listening to our bodies informs healing strategies. How experiencing physical touch and building meaningful human connections play a vital role in recovery. Why asking “how can I become more of myself?” rather than “how do I fix myself?” can be a powerful tool reframes how we accept and heal from anxiety. 3 key foundational strategies that build resilience and adaptability; 1: meeting core human needs (prioritising connection, proper nutrition, hydration, warmth) 2: removing obstacles to healing (toxic relationships, unfulfilling jobs, and unhealthy environments) 3: strengthening brain/body health (herbal medicine, detoxification, micro-dosing, targeted nutrition, movement, bodywork, sauna therapy, and massage) A practical demo of the “3 minute hack” ,tips for panic attack prevention, and why self-compassion and care transform our experiences of anxiety.
In this episode, I'm joined by Dr. Dale Bredesen, a true pioneer in Alzheimer's research and functional medicine. Together, we dive into groundbreaking advancements in the world of neurodegenerative diseases, with a special focus on the exciting breakthroughs in detecting and potentially reversing Alzheimer's and other related conditions. Dr. Bredesen sheds light on the new disease mechanisms and innovative blood tests that are changing the game, showing us that cognitive decline isn't something we simply have to accept. We also explore his integrative approach to combating Alzheimer's, which includes lifestyle modifications, early detection, and a holistic strategy for better brain health. This conversation is packed with hope and real strategies for a future where Alzheimer's doesn't have to be inevitable. Key Takeaways: New Era of Research: Alzheimer's and similar neurodegenerative diseases are not death sentences, thanks to innovative research and new treatment protocols that emphasize early detection and intervention. Significance of Gut Health: Investigations reveal that gut microbiota and inflammation are crucial risk factors in cognitive decline, underscoring the importance of gut health in preventing Alzheimer's. Role of Lifestyle Changes: Diet, exercise, sleep, and stress management are integral to maintaining brain health and can significantly influence the progression of neurodegenerative diseases. Advance in Diagnostics: Cutting-edge blood tests such as P Tau217 and brain scans can detect early signs of Alzheimer's up to 20 years prior to diagnosis, offering opportunities for preemptive action. The Power of Personalized Medicine: Individualized protocols based on genetic testing, like assessing APOE status, are pivotal in developing effective prevention and treatment strategies for cognitive disorders. More About Dr. Dale Bredesen: Dr. Dale Bredesen, M.D., is a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's disease. With a background that includes graduating from Caltech and earning his M.D. from Duke University Medical Center, Dr. Bredesen's career is marked by groundbreaking research and clinical expertise. He completed his residency as chief resident in neurology at UCSF and further honed his skills at Nobel laureate Stanley Prusiner's lab at UCSF as an NIH postdoctoral fellow. Dr. Bredesen's academic career includes faculty positions at prestigious institutions like UCSF, UCLA, and UC San Diego. As the founding president and CEO of the Buck Institute for Research on Aging, he spearheaded pioneering work in the study of aging and neurodegenerative diseases. Currently, he serves as the chief medical officer of MPI Cognition, where he continues his innovative research and efforts to combat Alzheimer's and related conditions. Dr. Bredesen's expertise and leadership have made him a key figure in the field, with a focus on integrative approaches to prevent and reverse cognitive decline. His contributions are reshaping our understanding of neurodegenerative diseases, offering new hope for those affected by them. Website Instagram Take a Cognitive Assessment here: https://www.apollohealthco.com/know-your-cq/ Get a brain scan: https://getabrainscan.com/ KetoFLEX 12/3: https://www.trifectanutrition.com/apollohealthpartner Connect with me! Website Instagram Facebook YouTube This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they've been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more! This episode is also made possible by Functional Medicine University. FMU is a fully online, self-paced training program in functional medicine, founded in 2006 by Dr. Ron Grisanti. With students in all 50 U.S. states and 68 countries globally, FMU has become a cornerstone in advanced clinical education for healthcare practitioners. The curriculum is led by Dr. Grisanti, alongside contributions from over 70 distinguished medical experts on FMU's advisory board. Graduates earn the prestigious Certified Functional Medicine Practitioner (CFMP®) credential upon completion. FMU is also a nationally approved provider of continuing education for a wide range of licensed professionals, including MDs, DCs, DOs, NDs, acupuncturists, PAs, NPs, nurses, dietitians, pharmacists, and dentists. Whether you're looking to expand your clinical knowledge or bring a functional approach to your practice, FMU offers the tools, guidance, and certification to help you thrive. Visit www.functionalmedicineuniversity.com to learn more!
Prepare to be enlightened by an engaging discussion with a true powerhouse in women's health! I have the pleasure of being joined once again by the esteemed Dr. Felice Gersh, a renowned physician with a cutting-edge career in obstetrics, gynecology, and integrative medicine. In today's episode, Dr. Gersh and I explore the intricate interplay between estrogen and immune function, delving into the impact of ovarian aging, menopause, bone health, mental cognition, sleep, and mood. We traverse the vast landscape of the gut microbiome and vascular system, unraveling the secrets of different estrogen types and receptors while addressing the crucial role of inflammation. With a keen focus on hormone replacement therapy, Dr. Gersh also shares her invaluable insights on the critical window for intervention and her exceptional approach to caring for women in perimenopause and menopause. Dr. Felice Gersh is an invaluable resource on women's health! Tune in for an enriching discussion that will leave you eagerly anticipating more episodes with this esteemed physician! IN THIS EPISODE YOU WILL LEARN: Dr. Gersh discusses hormone supplementation and menopause. The role of estrogen in the immune system The systemic effects of estrogens How to turn off the switch to inflammation The connection between estrogen and the gut microbiome The role of estradiol in the body Having a healthy gut will translate into a healthy liver and vice versa. The magic of phytoestrogens The perfect storm for creating breast cancer Is there a magic window of time for menopause? Estrogen receptors and the risk of blood clotting Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Connect with Dr. Felice Gersh On her website: Integrative Medical Group of Irvine Instagram All of Dr. Gersh's books are available on Amazon Previous Episodes Mentioned Ep. 221 Part 1- An Integrative Approach to PCOS and Menstrual Irregularities with Dr. Felice Gersh Ep. 237 Perimenopause and Menopause: What You Didn't Know with Dr. Felice Gersh
With all these novel treatments for psoriasis and eczema available, how can your patients choose? Don't worry, we've got a plan. This week, we're joined by Dr. Peter Lio as he introduces ESTAR, a system to help patients choose medications. Listen in as he discusses a new paradigm to empower your patients and make choosing treatments a collaborative process. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Hear Dr. Lio live at IDS 2025 for a deep dive with fellow experts during the “Integrative Approach to Eczema” panel. View Agenda: https://bit.ly/42joj2r Peter Lio, MD is a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University. He received his medical degree from Harvard Medical School and his Dermatology training at Harvard. While at Harvard, he received formal training in acupuncture. Dr. Lio is the founding director of the Chicago Integrative Eczema Center and a founding faculty member of the Integrative Dermatology Certificate Program with over 400 publications and 4 textbooks.
In this live interview from the International Lyme and Associated Diseases Society (ILADS) Conference, Dr. Alexis Chesney, MS, ND, LAc, shares her expertise on Lyme disease and tick-borne illnesses, discussing her integrative approach to treatment and prevention. Key Takeaways: Dr. Chesney's Lyme Disease Journey: Learn how Dr. Chesney's practice in Lyme disease hotspots led her to focus on treating complex chronic illnesses such as Lyme and other tick-borne diseases. Integrative Approach to Healing: Dr. Chesney emphasizes the importance of combining naturopathic and conventional treatments, focusing on the mind-body connection in Lyme disease management. The PALM Framework: Dr. Chesney outlines her holistic approach to healing: Prehabilitation, Assisting the immune system, Rehabilitation, and Maintenance. Preventing Tick-Borne Diseases: Insights into Dr. Chesney's book Preventing Lyme and Other Tick-Borne Diseases, as well as her online course and tick preparedness kit. Global Tick Species and Prevention: Dr. Chesney's online course provides updated prevention and treatment strategies, drawing from over 200 peer-reviewed journal articles on global tick-borne diseases. Resources & Links: Follow the latest ILADS updates at ILADS.org Learn more about Dr. Alexis Chesney Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)
Pete Dailey is the creative director of Postmodern Tectonics.The creative label has collaborated with Casa Ysasi, Amaxi Autosport, and Creative Entrepreneurs.As a Global Director for Ogilvy, he has worked with Samsung, Google, Android, and Ford. Me and Pete sat down for a coffee at The Mandarin in NYC in the morning hours getting to know one another and it felt like we've known each other for years.Applied Imagination. Integrative Approach. Niche Yet Accessible.Please welcome Pete Dailey to Wear Many Hats.instagram.com/petedaileyinstagram.com/pomotectinstagram.com/wearmanyhatswmhinstagram.com/rashadrastamrashadrastam.comwearmanyhats.com
Cancer rates are rising rapidly—especially in young adults. With 1 in 2 men and 1 in 3 women being diagnosed with cancer, proactively preventing cancer is an absolute must in our modern world. Today, Dr. Leigh Erin Connealy shares what she's learned in the last few decades treating cancer with an integrative approach. We also answer your questions about root causes of cancer, red flags in labs, how parasites, autoimmunity, and hormone issues can contribute to cancer, and what's worth your time and effort when it comes to reducing overall risk. Timestamps:[3:28] Welcome Dr. Leigh Erin Connealy[3:40] Why do you think cancer rates are continuing to rise even though we have more information than ever? [13:15] Do you think the current standard of care is actually helping people when it comes to cancer?[16:01] What's an ideal C reactive protein and are the standards on labs adequate? [19:00] Is there a significant cause to ovarian and colon cancers because they're becoming more prevalent in younger people?. [24:32] Are parasites connected to cancer?[30:05] If someone is coming in and they already have cancer, are you looking for these underlying root causes and can you treat cancer that way?[33:52] Do you see there being any connection to cancer with long withstanding hormonal imbalances? [38:00] Is there any cancer link with birth control? [39:10] Does autoimmunity and immune suppressive drugs increase cancer risk and if so what can we do to keep risk as low as possible?[41:30] If you could tell people to start incorporating three to five things that would help them make a preventative approach to cancer, what would they be?[50:51] What is the best type of diet for preventing cancer and what should we be focusing on once diagnosis? [55:27] What do you think about routine mammograms and colonoscopies? Do you recommend them and how are we detecting cancer safely? [1:00:48] What are some more cutting edge alternative therapies that you're working into your cancer treatment that is showing promising results that you wish more people would do?Episode Links:Visit Dr. Leigh Erin Connealy's websiteThe Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer Follow Dr. Leigh Erin Connealy on InstagramIdeal lab tests:Fasting blood sugar: 85 (70, too low, 95 and up, too high)SGOT and SGPT: 20-22Ferritin: 50 HA1C: under 5.7 CRP: 0.5Sponsors:Go to wellminerals.us/creatine and use code WELLFED to get 10% off your order.Go to blissy.com/wellfed and use code WELLFED for 30% off your purchase!Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/immuno and use coupon code WELLFED for 10% off.
In this episode, we're diving deep into the difference between health insurance and true health planning. Let's talk about how health insurance is great for those “oh no!” moments but doesn't really cover your everyday health maintenance. I'm sharing some real talk on how a more preventative approach—like functional and integrative medicine—can actually give you the tools to avoid future health problems before they even start. If you're ready to think differently about your health, this one's for you! Grab a seat and let's chat! #healthinsurance #preventativehealth #selfcare KEY TAKEAWAYS: 00:00 Finding the Right Doc for You 00:37 Welcome to Boss Bitch Radio! 01:15 My Unpopular Health & Fitness Opinions 02:59 Health Insurance vs. Taking an Integrative Approach 07:25 Why Preventative Health is a Game Changer 14:33 Functional Medicine vs. Integrative Medicine 22:24 Real Talk: Beating Diabetes 28:59 Mind & Body Therapies That Work 33:48 How to Do a Self-Health Check-In 44:24 Show Some Love: Share & Support the Podcast! Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
Darshan Shah, MD, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss an integrative approach to using GLP-1 injectables in clinical practice in a live interview at the 2025 Integrative Healthcare Symposium. About the Experts Darshan Shah, MD, graduated from the accelerated 6-year MD/BS program at the University of Missouri, Kansas City, and earned his medical degree at the age of 21, becoming one of the youngest physicians in the country. He then continued his training in general surgery and trauma in Kern County, California where he performed over 10,000 operations on all body systems. After surgical training in central California, Dr. Shah then continued his training at the Mayo Clinic, one of the most prestigious medical institutes in the county. From trauma surgery to reconstructive surgery, Dr. Shah has seen and done it all. He also was prolific in writing many articles published in dozens of academic journals, started a surgical education website, and was an outstanding teacher of fellow medical students and residents.
On this episode of Health Gig, Doro and Tricia welcome Katrina Foe, a functional nutritionist, to share her personal journey with cancer and how it led her to explore holistic healing and functional medicine. She discusses the importance of understanding the multifactorial nature of cancer, the role of diet in treatment, and the key drivers of cancer, including blood sugar and stress. Katrina emphasizes the often-overlooked emotional component of cancer and the need for an integrated approach to healing that considers both the mind and body. They discuss how personal attitudes and emotional health significantly impact recovery, highlighting the need for a supportive environment during the cancer journey, leaving listeners with a desire to pursue a holistic view of health and healing ways to advocate for themselves.
Healthcare is very expensive right now, and the most profitable business models all rely on people being attached to a chronic illness model.How can we make healing through functional medicine more accessible? We've been asking ourselves this question at the Integrative Women's Health Institute and it's difficult to answer. Treating clients who have complex chronic conditions requires active participation by practitioners. We bring together coaching skills and look at different physiologic systems as a whole, all while being mindful of overwork and burnout ourselves.Technology will change how healthcare is delivered, and the role of clinicians will change. The good news is that there are ways we can integrate these new systems into our practices to create better outcomes for our patients and clients. When done correctly, technology can help us scale our skillsets and improve accessibility.Today I'm excited to share my conversation with Diane Ducarme, creator of Migraine Heroes. Diane and her team have created a solution to chronic migraines that comes from a very unique perspective that combines technology with traditional Chinese medicine, Western medicine, and functional medicine strategies. They're also working towards making the platform more accessible and approachable for people who can't afford functional medicine.In this conversation, Diane and I discuss insights from her sister's migraine experiences, the importance of integrative approaches to women's health, the complexities of migraines, the need to address the root causes of migraines, integrating traditional Chinese medicine with Western medical practices, the role of nutrition and lifestyle changes in migraine management, how migraines impact health journeys, the prevalence of migraines among women and hormonal influences, financial barriers to accessing quality healthcare, the use of technology and innovative tools in migraine management and support, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/healing-migraines-by-combining-an-integrative-approach-with-technology-with-diane-ducarme-founder-of-migraine-heroes/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
In this episode of I Thought You'd Like to Know This, Too, Sr. Carla Mae Streeter, OP, interviews Sister Ilia Delio, OSF, a Franciscan sister with a background in science and theology. Sr. Ilia discussed her journey from neurobiology to historical theology, emphasizing the integration of science and religion. She highlighted the need for a dynamic understanding of Christology and the role of figures like Francis of Assisi, Bonaventure, and Teilhard de Chardin in bridging science and faith. Sr. Ilia advocated for a shift from traditional doctrines to a more evolutionary and integrative approach, stressing the importance of revisiting core theological concepts in light of modern scientific insights. She also emphasized the need for a robust religious education that includes both science and faith to address contemporary challenges.
Hyperbaric oxygen chambers have long been used for acute issues such as strokes and brain injuries—but can they be used for chronic conditions as well? This week, I'm joined by Dr. Scott Sherr, an internal medicine physician certified in hyperbaric oxygen therapy. We sat down to discuss what makes this chamber "a wound healer from the inside out" as well as the proper protocols one should follow before even considering oxygen therapy for chronic issues. In this episode, you'll discover: The Benefits of Hyperbaric Oxygen Therapy (HBOT): As soon as you step into the hyperbaric chamber, your body works to reoxygenate the cells in low-oxygen tissue. In the long term, not only does the body rebuild damaged blood vessels, but you can also expect to see a decrease in inflammation and swelling, an enhancement of the immune system, and lymphatic and detoxification optimization. Having a Healthy Foundation Is Key: "You want to get some of that foundational stuff working before you start stressing the system with oxygen," says Dr. Sherr. This includes having the right vitamins, minerals, and nutrients required to detoxify and create energy or ATP effectively. "The challenge in the hyperbaric world is that we don't think about these things as much," he adds. HBOT's Role In Cancer Treatment: Dr. Sherr uses hyperbaric oxygen therapy in conjunction with other interventions, such as vitamin C IVs and a ketogenic diet, as a way to support and sensitize people for chemotherapy and radiation. What Methylene Blue Does: In terms of supplemental support, Dr. Sherr turns to methylene blue, which helps optimize the mitochondria—the parts of the cells that produce ATP—while promoting detoxification at the same time, which the internal medicine physician calls "very unusual." He opts for low doses of the supplement to avoid potentially causing oxidative stress in the body. 05:40 Integrative Approach to Hyperbaric Therapy 07:03 Understanding Hyperbaric Therapy Basics 15:41 Physiological Benefits of Hyperbaric Therapy 19:07 Hyperbaric Therapy for Various Conditions 22:58 Hyperbaric Therapy and Cancer 26:27 Types of Hyperbaric Chambers 35:06 The Importance of Foundational Health Before Hyperbaric Therapy 39:36 Personal Experiences and Protocols for Hyperbaric Therapy 42:10 Optimizing Hyperbaric Therapy with Other Modalities 52:19 Methylene Blue: Benefits and Applications Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Episode mentioned with Dr. Shai Efrati on HBOT: https://open.spotify.com/episode/1bwEfDrSU5RTpwOkMwYf3L?si=e96668253f504c10 Connect with Dr. Sherr: Website: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr Health Optimization Medicine (HOMe) Practice: https://home-sf.co/ OneBase Health website: https://onebasehealth.com/ Methylene blue product: https://troscriptions.com/pages/team/dr-scott-sherr Instagram: https://www.instagram.com/drscottsherr/ Linkedin: https://www.linkedin.com/in/drsherr/
Tune in as Dr. Judy Morgan interviews Dr. Michele Broadhurst, a chiropractic sports physician and acupuncturist specializing in animal rehabilitation. Dr. Broadhurst discusses her transition from human to animal chiropractic, emphasizing the importance of addressing myofascial pain in animals, which is often overlooked in veterinary medicine. She highlights the benefits of integrative rehabilitation, including creating a team of specialists and using various tools like shockwave therapy and custom bracing. She also stresses the importance of conditioning and prevention for sporting dogs and couch potatoes alike, advocating for a holistic approach to animal health. www.integrativeanimalsolutions.com; rehab4pets.com Instagram: @rehab4pets; @drmichelebroadhurst Facebook:@rehab4pets; @drmichelebroadhurst LinkedIn:Dr Michele Broadhurst OFFER: Until the end of Feb 2025 we are offering a 15 % discount on all courses using the coupon code DRJUDY on www.integrativeanimalsolutions.com. PRODUCT SPOTLIGHT #1 Could your pet benefit from PEA? Dr Judy is a huge fan because Palmitoylethanolamide, also known as PDA, is a naturally occurring fatty acid compound found in plants and animals that has anti inflammatory, neuroprotective and pain killing properties. Better than an NSAID, opioid or steroid. Podcast listeners can take advantage of 15% off with the code PODCAST50. Get Dr Judy's PEA today at naturallyhealthypets.com PRODUCT SPOTLIGHT #2Are you looking for the ultimate one stop resource for canine hospice and palliative care? Then you need to check out our recent course, An Integrative Approach to Hospice and Palliative Care for Dogs. There are three versions to this course that include live meetings and a certification. These informative courses are led by Dr Judy Morgan and Michele Allen, two experts in dog hospice. Dr Judy covers integrative veterinary medicine aspect of hospice and Michele tackles the real life experiences and care expertise. The combination of these two skill sets has created the best online courses for knowledge on dog hospice. As a thank you to our podcast listeners use code PODCAST50 for 20% off any of these hospice related courses found on DrJudyU.com
A free way to support your cancer treatment? Shifting your mindset and finding the positives in life. This week, I'm joined by Taylor Dukes, a family nurse practitioner, mother of two, and former colleague. We sat down to discuss her cancer journey—from finding out she had a brain tumor to entering remission—what she's learned in the years since her initial diagnosis, and how reframing her mindset helped her thrive. In this episode, you'll discover: Integrative Approaches to Cancer Treatment: When doctors found a brain tumor in Dukes' right frontal lobe, the mother of two didn't jump straight into surgery. Instead, she implemented a lot of integrative therapies such as coffee enemas, hyperbaric oxygen chamber therapy, wearing a red light helmet, and more. "In the five months between when I got diagnosed and when I actually had surgery, we were able to shrink the brain tumor in half," says Duke." The Power of Positive Thinking: Dukes, who currently has "no evidence of disease," believes that as long as you're breathing, there is always hope and there are always options. "No diagnosis, no test, no statistic has the ability to figure out the number of your days," says Dukes, who credits prayer and meditation for her mindset. "Your mind is powerful and what you believe is so, so powerful." Maintaining Your Health After Cancer: Two years after her diagnosis, Dukes is now in maintenance mode and focuses on getting her immune system back on track. She keeps up with regular fasting, eats a lower-carb diet, and alternates between red light therapy, ozone therapy, and sauna. “I'm starting specific therapies to target the co-infections and Lyme markers I have,” she says. 06:40 A Life-Changing Diagnosis 10:15 Integrative Approach to Healing 18:19 The Power of Faith and Family 20:26 Life After Surgery 24:41 Immune System Suppression and Cancer Growth 25:01 Prevention and Immune System Recovery 25:26 Targeted Therapies and Integrative Approaches 26:55 Conventional vs. Integrative Treatment Options 31:11 Support Systems and Personal Decisions 34:08 Navigating Parenthood During Cancer 37:55 Coping Mechanisms and Emotional Resilience Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Taylor Dukes: Website: https://taylordukeswellness.com/ Online store: https://shop.taylordukeswellness.com/collections/all-products Instagram: https://www.instagram.com/taylordukeswellness/ Facebook: https://www.facebook.com/taylordukeswellness/ Tik Tok: https://www.tiktok.com/@taylordukeswellness
Systemic Lupus Erythematosus (SLE) is a complex autoimmune disease characterized by the production of autoantibodies and immune complex formation, affecting multiple organ systems.While the exact etiology remains unclear, an integrative orthomolecular approach can provide insights into the root causes and intermediary mechanisms involved in SLE development and progression.This week George discussed the differences between the conventional approach to Lupus vs.a more integrative approach.
Episode summary and time stamps I. Introduction (0:00-1:31) Host Intro: Introduces Gillian Ehrlich, DNP, ARNP,(Neuroveda Health), highlighting expertise in complex chronic illness, blending #Ayurveda, conventional nursing, #functionalmedicine, and #integrativemedicine. Mentions therapies: #ketamine, #plasmapheresis, #IVtherapies, and conditions treated (e.g., #fibromyalgia, #chronicfatigue, #POTS, #longCOVID). II. Early Influences (1:31-10:38) Childhood: Grew up in polluted Cleveland, OH, noticing tired adults; standard American diet. Jane Esselstyn: Health teacher (daughter of Dr. Caldwell Esselstyn) inspired her with her focus on outdoor education and veganism. Hypermobility: Personal experience with #hypermobility, #EhlersDanlosSyndrome, #POTS, and #mastcellactivation led to finding exercise that worked (rowing). Exploration: Interested in health, but questioned the traditional medical model; explored outdoor leadership, farming, sailing. Ayurveda: Introduced to #Ayurveda by a friend, attended classes with Dr. Vasant Lad, then studied at the Ayurvedic Institute (2000-2001). III. Integrating Ayurveda with Western Medicine (10:38-13:48) Desire for Change: Aimed to bring #Ayurveda insights into conventional medicine; mentored by Keisha Ewers, Dr. Eileen Ruhoy, and Arti Chandra. Challenges: Faced limitations in using #Ayurveda in primary care systems (Swedish, Harborview), due to visit length restrictions. Neuroveda Health: Created own practice to practice freely, offering customized treatments and practical support. IV. Patient Experiences and Philosophy (13:48-18:11) Individuality: Believes people thrive when being themselves, not "average;" Sees beauty in human diversity. Teacher Role: Sees herself as a teacher, helping patients understand needs; emphasizes relaxation for healing (using humor for comfort). Patient Focus: Patients should leave feeling empowered and with the tools to improve their health. V. Neuroveda Health & Integrative Approach (18:11-32:04) Spectrum of Health: Sees complex disease and #longevity as a spectrum of #oxidativeStress, sharing similar approaches. Pancha Karma: Introduced #PanchaKarma (Ayurvedic detoxification), with key components: oilation, treatments, and elimination. Executive Longevity Program (ELP): Modeled on #PanchaKarma, offers 3-21 day programs. Includes #Ayurvedic bodywork, #plasmapheresis, #IVIG, #stemcells, #prolotherapy, ozone, #NAD, mitochondrial #IVs, #ketamine therapy. Designed for significant shifts and then a return to primary providers. Diagnostics/Therapies: Offers autonomic testing, EDS evaluation, skin biopsies, craniocervical instability testing, and other advanced therapies. Frustrations: Noted that patients find #Ayurveda after exhausting all other options. Emphasized the need for neuroplasticity. VI. Ayurvedic Principles in Practice (32:04-37:53) Core Philosophy: #Ayurvedic medicine is core, integrating therapies within this framework. Plasmapheresis/Raktamokshana: Links #plasmapheresis to #Ayurvedic practice of "Raktamokshana" (blood removal) part of #PanchaKarma. Personalization: Treatment is based on disease patterns and #doshas. Case Example: CRPS patient case of using gentle massage because of high #Vata; Digestion was a consideration in her case. Unique Approach: #Neuroveda has a unifying philosophy rooted in #Ayurveda, while other clinics may just combine modalities. VII. Closing Thoughts (37:53-39:35) Keywords: #Ayurveda, #IntegrativeMedicine, #FunctionalMedicine, #ChronicIllness, #PanchaKarma, #Plasmapheresis, #Ketamine, #IVTherapies, #Hypermobility, #EhlersDanlosSyndrome, #POTS, #MastCellActivationSyndrome, #NeurovedaHealth, #Doshas, #Vata, #OxidativeStress, #Raktamokshana, #Longevity, #MECFS, #longCOVID https://www.neurovedahealth.com/ https://www.neurovedahealth.com/executive
Today on Integrative Cancer Solutions Dr. Karlfeldt is joined by Dr. Leigh Erin Connealy. Dr. Connealy is a prominent leader in integrative medicine, combining conventional, homeopathic, Eastern, and modern medical approaches. She is the medical director of the Cancer Center for Healing and Center for New Medicine, which together form North America's largest integrated medical clinic. These facilities have treated over 47,000 patients, focusing on personalized care that includes cancer prevention, early detection, and treatment of various chronic conditions.Dr. Connealy's journey into cancer treatment was influenced by her personal experience. As the third of six children, she was exposed in utero to diethylstilbestrol (DES), a drug given to her mother to prevent miscarriage. Later, it was discovered that DES caused cancer and other health issues in offspring. This led Dr. Connealy to pursue medicine and specialize in cancer treatment, driven by a desire to understand and address the long-term effects of such exposures. In her approach to cancer treatment, Dr. Connealy emphasizes treating the patient with the disease rather than just the disease itself. She focuses on determining the origin of illnesses and employs a wide range of therapies. Her work has been recognized nationally, as she was named one of the top 50 functional and integrative doctors in the country in 2017. Dr. Connealy is also an author, having written two influential books: "The Cancer Revolution" and "Be Perfectly Healthy." These works have significantly impacted the medical landscape. She actively contributes to medical publications and serves on several boards, including those for Dr. Josh Ax, ACAM, and ACIM Connect. Her dedication to integrative medicine and cancer treatment continues to influence and shape the field.Dr. Connealy's Cancer Center for Healing and Center for New Medicine form the largest integrated medical clinic in North America, having treated over 47,000 patients.Her personal exposure to DES in utero led her to pursue a career in medicine and specialize in cancer treatment.Dr. Connealy emphasizes treating the patient holistically, not just focusing on the disease itself.She was named one of the top 50 functional and integrative doctors in the country in 2017.Dr. Connealy has authored two influential books: "The Cancer Revolution" and "Be Perfectly Healthy," which have significantly impacted the medical landscape.----Learn more about Dr. Connealy: https://www.connealymd.com/The Cancer Revolution: https://www.amazon.com/s?k=the+cancer+revolution+by+dr.+leigh+connealy+book&crid=2GS09LV93ONK5&sprefix=The+Cancer+Revolution%2Caps%2C199&ref=nb_sb_ss_ts-doa-p_2_21Be Perfectly Healthy: https://www.amazon.com/s?k=be+perfectly+healthy+dr+connealy&crid=30H1M792AF1Q6&sprefix=be+perfectly+healthy%2Caps%2C142&ref=nb_sb_ss_ts-doa-p_1_20----Website: https://www.drrobertwhitfield.com/Youtube: https://www.youtube.com/@breastimplantillnessexpertApple Podcast: https://podcasts.apple.com/us/podcast/explant-breast-surgery-recovery/id1678143554Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
“I have a bigger connection with my patients than I ever have, and that even translates to working with other professionals on the care team.” - Dr. Maggie Roth, PT, DPT, ATC, WHCIntegrating health coaching into our existing practices and skills can profoundly improve patient care and outcomes. In clinical training, we're typically taught to measure success against a set of functional goals. It's rare for clinicians to encourage patients to think about goals specific to their lives and support them in achieving them.The healing journey is not just about evidence-based measures like how far a patient can walk and what their endurance is. Those metrics are important, but they're not the whole story and don't reflect a holistic approach to women's health.Today, I'm thrilled to introduce you to Dr. Maggie Roth, a graduate of our Women's Health Coach certification program. Maggie is a pelvic health expert and physical therapist who now specializes in working primarily with mothers who also deal with chronic pain. Since graduating, she has integrated her coaching training into her physical therapy practice in a way that has helped her clients get to the point of being fully well and in alignment with their goals.In this conversation, Maggie and I discuss her journey into physical therapy, what it has been like integrating health coaching into her physical therapy practice, what holistic, client-centered care looks like, why relieving physical symptoms doesn't address the whole picture, her experiences as a postpartum mother and working with women suffering from chronic pain, the need for continuing education and community support among healthcare professionals, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/a-truly-integrative-approach-to-womens-health-physical-therapy-with-womens-health-coach-graduate-dr-maggie-roth-pt-dpt-atc-whc/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
James Greenblatt, MD, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss how to use integrative and functional medicine strategies to properly wean patients off antidepressants while avoiding withdrawal symptoms. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org, "Carefree" by Kevin Mcleod via incompetech.com, and “Relaxing Light Background” by AudioCoffee. About the Expert A pioneer in the field of Functional, Nutritional, & Metabolic Psychiatry, dually board-certified Adult and Child & Adolescent psychiatrist Dr. James M. Greenblatt has been treating patients since 1988. After obtaining his medical degree and completing his psychiatry residency at George Washington University, Dr. Greenblatt completed a fellowship in Child & Adolescent psychiatry at Johns Hopkins Medical School. He has served as Chief Medical Officer at Walden Behavioral Care in Waltham, MA for nearly 22 years, and is a member of the clinical psychiatry faculty at the Tufts University School of Medicine and the Dartmouth College Geisel School of Medicine. Dr. Greenblatt is the author of eight books, including the bestselling Finally Focused and the expert-acclaimed Answers to Anorexia (2021). His newest book, Functional & Integrative Medicine for Antidepressant Withdrawal, is available now. A nationally and internationally recognized expert, author, and educator, as well as an inductee of the ISOM Orthomolecular Medicine Hall of Fame, Dr. Greenblatt is also the founder of Psychiatry Redefined – an online Continuing Medical Education platform dedicated to the advancement of evidence-based, personalized treatment models for mental illness.
Living Longer and Healthier On this episode of Richer Soul, we are joined by Dr. Erik Simms, a chiropractor with a passion for soft tissue and biomechanical movement restoration. Erik's journey from a disciplined upbringing to becoming a sought-after practitioner showcases resilience, innovation, and dedication to helping others achieve physical and mental balance. Dive into his story to uncover valuable insights into personal and professional growth. Key Takeaways: The Role of Early Discipline: Erik's upbringing, marked by financial challenges, taught him the value of discipline and resourcefulness. His parents' journey from bankruptcy to stability instilled in him a mindset of perseverance, which he applies both in life and practice. Scarcity and Abundance Mindsets: Exposure to a scarcity mindset in childhood highlighted the importance of shifting to an abundance perspective. Erik emphasizes unlearning negative money beliefs to embrace growth and opportunities. Integrative Approach to Wellness: By combining various techniques in chiropractic care, Erik focuses on a holistic, global approach to treat not just the symptoms but the root causes of discomfort and immobility. Lifelong Learning and Passion: Erik's drive to continually learn, whether through his sommelier certification or professional practice, illustrates the power of curiosity and passion in building a fulfilling life. Money Learning: Erik's family experience with financial ups and downs, including facing bankruptcy due to unforeseen circumstances, laid a foundation of caution and adaptability. These lessons taught him the importance of financial planning, saving, and viewing money as a tool rather than a source of stress or contention. Bio: Dr. Erik Simms is a chiropractor based in Walton, Kentucky, with nearly two decades of experience. Specializing in soft tissue and biomechanical movement restoration, Erik brings a multifaceted approach to patient care. A graduate of Logan University, Erik is also pursuing certification as a sommelier and enjoys baking, music, and long walks on the beach. His unique journey from being a state wrestling champion to a sought-after chiropractor is a testament to his versatility and commitment. Key Discussion Points: Erik's Childhood and Money Lessons: Growing up in a family that faced financial uncertainty taught Erik about both the pitfalls of a scarcity mindset and the value of resilience in overcoming hardships. Transition to Chiropractic Care: Inspired by his interest in understanding and helping the human body, Erik shared how his professional journey has been deeply rewarding. Holistic Healing Techniques: Erik elaborates on his use of integrative methods, emphasizing the importance of addressing patients' broader movement patterns and lifestyle habits. Personal Growth and Challenges: Erik discusses how personal setbacks, including managing his own health, have enriched his empathy and approach toward patient care. Work-Life Balance and Passion Projects: Whether through refining his skills as a sommelier or enjoying a good bourbon, Erik emphasizes the need for balance and pursuing personal interests outside of work. Conclusion: Dr. Erik Simms' story is one of perseverance, adaptability, and dedication to growth. His insights into navigating financial and professional challenges, coupled with a holistic approach to healing, offer invaluable lessons. Erik's journey reminds us of the importance of discipline, lifelong learning, and staying true to our passions in creating a fulfilling life. Links: Facebook, Instagram, and LinkedIn: Erikmsimms and triplecrownchiropractic Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
“I always pair the exercise and nutrition plan with the medication because the goal is to foster positive behavior changes to reinforce the changes occurring with the medication. That's what maintains the weight loss.” - Dr. Elizabeth SharpLosing weight can be very challenging, and many people get stuck in a vicious cycle where they are making positive changes but not seeing their desired results. In these cases, when we understand how to integrate a healthy diet and exercise, having something like a GLP-1 agonist to help jump-start your hormone balance can be a game-changer.Whether it's pharmaceuticals or nutraceuticals, there is no one-size-fits-all solution, and GLP-1 agonists like Ozempic and Wegovy are no different. They can be highly beneficial when we view them as morally neutral tools, especially in collaboration with practitioners who can put them in context alongside exercise and nutrition.Today, I'm so excited to introduce you to Dr. Elizabeth Sharp, an internal medicine doctor in New York City who recently started her private primary practice with an additional focus on weight management. Dr. Sharp has a preventative mindset that is rare in conventional medicine, and seeing her approach gives me hope that we're turning a corner in the Western medical system.In today's episode, Dr. Sharp and I discuss the role of GLP-1 agonists in weight management, the importance of lifestyle changes, what an integrative approach to weight loss looks like, the need for preventative health measures, her approach to longevity, how you can reach your long-term health goals, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/an-integrative-approach-to-weight-loss-with-dr-elizabeth-sharp/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
Metabolic health challenges impact a large portion of the population, and according to research published in JAMA, these concerns are on the rise across most demographic groups. On today's show, we talk with Chris Kassai. Chris is an Integrative Health Practitioner dedicated to helping clients overcome metabolic health challenges. In this episode, Chris shares his personal journey of navigating these imbalances within the conventional medical system. We explore the significant role that lifestyle changes, nutrition, and targeted supplementation can play in supporting those dealing with metabolic syndrome such as high cholesterol, high blood pressure, and type 2 diabetes. Additionally, we discuss how these approaches can not only improve lab results, but also dramatically enhance overall quality of life. To learn more about addressing metabolic health from an integrative perspective, tune in to today's Integrative #HealthCoachSuccess 363. Enjoy the show and let us know your thoughts! - - - Listen or Watch At: IHP.Coach/363 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
In this episode of Optimization Academy Podcast, we're joined by Dr. Morris and Dr. Asare B. Christian, two experts in integrative and regenerative medicine, who are transforming pain management with innovative approaches. From peptide therapies to regenerative injections, we're exploring the latest tools that help patients find relief and heal at a deeper level. Today's Topics - Meet Dr. Morris and Dr. Christian and hear how they transitioned from traditional to functional medicine, bringing new hope to patients dealing with pain and chronic conditions. (00:00 - 11:02) - Acute vs. Chronic Pain: The importance of understanding different types of pain and how it impacts treatment strategies, especially regarding inflammation management. (11:02 - 23:15) - When to consider imaging in chronic pain patients and how these results guide personalized treatment plans. (23:16 - 31:57) - Dr. Morris and Dr. Christian share their top lifestyle adjustments for reducing pain and inflammation naturally. (31:58 - 41:57) - Peptides for Pain Relief and Healing: A deep dive into peptides like Thymosin beta-4, Thymosin alpha-1, Pentadecapeptide Arginate (PDA), Pentosan Polysulfate, and CJC-1295/Ipamorelin, and how they support pain relief, recovery, and tissue repair. (41:58 - 1:09:32) Tune in for practical insights, cutting-edge therapies, and a fresh perspective on managing pain and inflammation. Whether you're a physician, wellness enthusiast, or someone exploring options for chronic pain, this episode has something for you! As always, thanks for tuning in! ***** Learn more about Dr. Christian: https://www.aethermedicine.com/who-we-are/doctor-christian/ ***** Learn more about Dr. Morris: https://www.amgmedicaltucson.com/ *****Click here to subscribe to our YouTube channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect with Enovative Wellness Center on Facebook: https://www.facebook.com/GregJonesNMD
Valerie Meyers is an expert on childhood mental health issues. She has 3 treatment centers located in the Upper Midwest. Her clinics have an integrative and Whole Child/Whole Family Approach. From Diet, Supplements, Exercise, Sleep Hygiene, Talk Therapy and traditional Psychological Treatments, her clinics try to make lasting changes that positively influence the family and community. Val's approach considers the unique individual needs of each child and family. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one of the nations foremost clinical experts on wholistic and integrative pediatric mental healthcare.
Now here's a fascinating discussion on how we can test our dogs' DNA to determine things like age, breed, predisposition of different diseases and even certain behavioral traits. And these simple tests can be done from the comfort of your own home. Dr. Judy welcomes Dr. Matteo Pellegrini, a biophysicist and Founder of ProsperK9 and shares more about the difference between epigenetics and genetics, DNA methylation and what it can tell us about a dog, how that is measured and the future of genetic and epigenetic testing. There are so many wonderful applications to this testing. Learn more by listening in! URL http://pellegrini.mcdb.ucla.edu https://prosperk9.com/ PRODUCT SPOTLIGHT #1: An Integrative Approach to Hospice and Palliative Care for Dogs Are you looking for the ultimate one stop resource for canine hospice and palliative care? Then you need to check out our recent course, An Integrative Approach to Hospice and Palliative Care for Dogs. There are three versions to this course that also include live meetings and a certification option. These informative courses are led by Dr Judy Morgan and Michele Allen, two experts in dog hospice. Dr Judy covers the integrative veterinary medicine aspect of hospice and tackles the real life experiences and care expertise. The combination of these two skill sets has created the best online course for knowledge on dog hospice. As a thank you to our podcast listeners use code PODCAST45 for 20% off any of these hospice related courses found only on DrJudyU.com PRODUCT SPOTLIGHT #2: Do you have a senior dog in your family? Why not help to support their physical and mental well being by giving them 100% natural Dr Judy's Senior Formula? Recommended for all breeds to support healthy joints, cognitive function, cardiovascular health, and it helps to reduce the negative effects of stress. For optimum health, order yours today on DrJudyMorgan.com and save 10% off with code PODCAST45
Breast Implant Illness (BII) is not going away anytime soon! It's something more and more women are experiencing. In this replay episode, I'm joined by Dr. Robert Whitfield to talk more in depth about BII. Dr. Whitfield is a conventionally trained surgeon who has spent decades as a plastic surgeon working with patients with breast cancer, who has developed a unique approach to recovery and healing people with these conditions, as well as using alternative methods for breast reconstruction without implants. BII is a condition where people who have had breast implants go on to develop conditions, such as chronic fatigue, brain fog, joint pain, hormone imbalance, and premature menopause, all driven by inflammation continuing to react to the implant that is in your body.You will hear more about:The underlying genetic, dietary, and environmental factors contributing to BIIHow functional medicine addresses often-overlooked aspects of breast implant illnessThe rise in demand for explant surgeries and why women are increasingly seeking these proceduresUsing testosterone for wound healing and specific protocols for improving surgery recoveryThe comprehensive hormonal balance checks Dr. Whitfield employs to ensure successful outcomesUsing different techniques like fat transfers if you still want implantsAnd more!If you suspect you might have breast implant illness or are considering an explant surgery, don't hesitate to seek medical help. Trust your instincts and persist until you find the right doctor who will listen and provide the care you deserve. Keep on listening, and remember, your health is your most valuable asset!Thank You for Listening! Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health. Don't miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically. Find all these transformative resources and more at FasttoFaith.com. Start your journey today! Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
In this episode of Integrative Cancer Solutions, host Dr. Karlfeldt sits down with Dr. Terry Wahls, a renowned expert in functional medicine and autoimmunity. Dr. Wahls shares her remarkable personal journey of recovering from secondary progressive multiple sclerosis through a diet and lifestyle program she developed. The discussion delves into the complex relationship between autoimmunity and cancer, exploring how autoimmune conditions and the medications used to treat them can increase cancer risk. Dr. Wahls provides insights into strategies for managing autoimmune diseases, emphasizing the importance of personalized approaches that address root causes through diet, sleep, stress management, and exercise. She also shares details about her ongoing clinical research, which aims to further understand the mechanisms behind the effectiveness of lifestyle interventions. Additionally, the conversation covers Dr. Wahls' work in addressing the side effects experienced by cancer survivors, including neuropathies and fatigue, using holistic and integrative methods. Key Topics Covered:The link between autoimmunity and cancerStrategies for managing autoimmune conditionsThe impact of diet and lifestyle on autoimmune conditionsDr. Walls' clinical research and trialsAddressing cancer-related side effectsConnect with Dr. Wahls https://www.instagram.com/drterrywahls/Dr. Terry Wahls Website https://terrywahls.com/Check out the study https://terrywahls.com/blog/msstudy/----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 ----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
In this episode of Integrative Cancer Solutions, host Dr. Karlfeldt sits down with Dr. Terry Wahls, a renowned expert in functional medicine and autoimmunity. Dr. Wahls shares her remarkable personal journey of recovering from secondary progressive multiple sclerosis through a diet and lifestyle program she developed. The discussion delves into the complex relationship between autoimmunity and cancer, exploring how autoimmune conditions and the medications used to treat them can increase cancer risk. Dr. Wahls provides insights into strategies for managing autoimmune diseases, emphasizing the importance of personalized approaches that address root causes through diet, sleep, stress management, and exercise. She also shares details about her ongoing clinical research, which aims to further understand the mechanisms behind the effectiveness of lifestyle interventions. Additionally, the conversation covers Dr. Wahls' work in addressing the side effects experienced by cancer survivors, including neuropathies and fatigue, using holistic and integrative methods. Key Topics Covered:The link between autoimmunity and cancerStrategies for managing autoimmune conditionsThe impact of diet and lifestyle on autoimmune conditionsDr. Walls' clinical research and trialsAddressing cancer-related side effectsConnect with Dr. Wahls https://www.instagram.com/drterrywahls/Dr. Terry Wahls Website https://terrywahls.com/Check out the study https://terrywahls.com/blog/msstudy/----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 ----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
Looking for an integrative approach to infant AD? We've got just the expert. This week, we're joined by Dr. Samantha Casselman as she helps us navigate how to work with concerned parents to improve their child's eczema. Listen in as she discusses the nuances of steroid phobia, how to create an eczema action plan, and how to best communicate with parents. Samantha Casselman, DNP CPNP-PC is a Pediatric Nurse Practitioner in Phoenix, AZ. She is practice owner of Happy Skin Pediatric Dermatology, where she specializes in infant and child atopic dermatitis. She is affiliated with the National Eczema Association and current executive board member of the National Association of Pediatric Nurse Practitioners. This episode concludes Season 6. Thank you for tuning in! Season 7 begins March 13, 2025. For access to CE/CME courses year-round, become a member at LearnSkin.com.
In this episode, we dive into the world of pet health with Dr. Marlene Siegel, a trailblazing veterinarian specializing in holistic and integrative care. Dr. Siegel sheds light on the rising health challenges facing our furry friends, exploring the root causes of their illnesses. She shares her recommendations on optimal diets and hydration for pets, emphasizing the importance of clean and species-appropriate nutrition. She also explains the critical role of detoxification in maintaining pet's health and offers actionable tips for improving their well-being. Whether you're a pet owner or an animal lover, this episode is packed with valuable knowledge to help your companions thrive.Dr. Marlene Siegel is a pioneer in the field of integrative medicine for over 20 years and has been practicing veterinary medicine for over 40 years. She is a respected author, international lecturer, researcher for integrative veterinary technologies, and a clinical practitioner. She has special expertise in Ozone Therapy, Photodynamic Therapy, and Detoxification. Her veterinary hospital has the widest array of alternative therapies in the world.Dr. Siegel's focus is on BioRegulatory Medicine—identifying the root cause of disease and establishing safe and effective solutions. As a problem solver, she has developed online courses for pet parents to learn how to integrate a holistic lifestyle and therapies for their fur babies. Additionally, Dr. Siegel offers online courses for veterinarians who want to integrate these services into their mainstream practices. She also developed her own raw food and essential supplements company and is preparing to launch S'Paws Family Wellness Centers, which are detox centers for pets and their human parents.SHOW NOTES:0:51 Welcome to the show!3:24 Dr. Marlene Siegel's Bio5:28 Welcome her to the podcast!7:05 Why are we seeing a rise of health issues in pets today?9:58 Empowering ourselves to do better for our pets13:21 Fueling a species-appropriate diet16:19 Carbohydrates & poor digestion21:20 Quality of kibble vs fresh pet food24:16 Healing leaky gut in pets25:25 *Siphox Health Test*27:22 Root causes for picky eaters31:54 *BiOptimizers Black Friday Deals*34:23 The best water for pets38:55 Hydrogen & structured water42:20 Biomarker testing options 44:17 Renee's story about her cats44:52 Nervous System and stress in pets52:50 Optimizing the home environment55:50 Vaccines for pets1:03:42 Primal, Lymphatic Movement1:07:16 The 6 organs of elimination1:13:13 S'Paws Family Wellness Centers1:16:58 Final piece of advice1:20:09 Thanks for tuning in!RESOURCES:Website: DrMarleneSiegel.comCourses: Transforming Vet MedicineFREE E-Book: 6 Keys to Health & HealingPet Food & SupplementsRaw Dog Food: U.S. Wellness MeatsIon Gut for PetsPEMF: AmpCoil - code: BIOHACKERSiphox HealthBiOptimizers Black Friday Deals - code: biohackerbabes10Our Sponsors:* Check out Puori: puori.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Dr Ron Ehrlich welcomes Dr Christabelle Yeoh to explore the critical role of mitochondria in health, resilience, and longevity. Dr Yeoh shares insights on adaptive and integrative medicine, diving into practical approaches like light hygiene, redox balancing, and controlled stressors, such as light and cold therapy, to enhance mitochondrial function. Tune in to discover actionable tips for boosting energy, mental clarity, and cellular health, and join Dr Ehrlich on an exclusive tour of Dr Yeoh's clinic to see these innovative therapies in action. ---- Shownotes are available at Dr Christabelle Yeoh: Integrative Approach to Mitochondria ---- Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg Connect with Dr Ron at Unstress Health Instagram: https://www.instagram.com/unstresshealth/ Facebook: https://fb.me/unstresshealth Email: admin@unstresshealth.com See omnystudio.com/listener for privacy information.
Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Welcome to the Natural Eye Care Podcast with Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist. This episode delves into the causes and treatments of eye floaters, a common issue for seniors and those with certain health conditions. Discover how floaters form, their potential risks, and both the conventional and alternative treatments, including hyaluronic acid and homeopathy. Learn preventive measures and lifestyle tips to maintain eye health and address floaters naturally. Subscribe for expert insights and visit naturaleyecare.com for more on preserving your vision.
Cha Cha Cha Changes Mini Series Episode Description: “We need to know what we're doing so that we can support women to feel their best and live long lives.” —Dr. Anjali Dsouza Welcome to the Cha Cha Cha Changes Mini Series, a special limited exploration of menopause and the essential ingredients for navigating this transformative life stage! Menopause and perimenopause are significant life transitions that impact women's health in profound ways. From changes in mood and cognition to increased risks of chronic conditions, this natural hormonal shift can bring a host of challenges. Yet, with the right knowledge and support, women can navigate this transformative period with greater ease and vitality. District Center for Integrative Medicine (DCIM) Founder, Dr. Anjali Dsouza, is a leading expert in integrative medicine and a certified specialist in menopause care. Drawing on her extensive training and passion for holistic wellness, she provides comprehensive guidance to help women optimize their health during this pivotal stage of life. In this insightful conversation, Justine and Anjali delve into the physiological changes of menopause, the importance of food as medicine in navigating the challenges of menopause and perimenopause, practical tips for symptom management, and a wealth of resources to support women on their journey. Meet Anjali: Dr. Anjali Dsouza is the Founder of District Center for Integrative Medicine (DCIM). She is a board-certified physician specializing in Integrative Medicine, Palliative Care, and Psychiatry. Her areas of particular interest are women's health optimization, autoimmunity, digestive dysfunction, lifestyle medicine, nutritional medicine, preventative care, and metabolic health. Website Facebook Instagram Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 00:17 The Cha Cha Cha Changes Mini-Series 03:10 Meet Anjali 08:33 Understanding Menopause and Perimenopause 12:28 Menopause: Common Symptoms and Health Risks 16:51 Food as Medicine for Menopause 20:03 Tips for Managing Menopause Symptoms 26:44 Resources and Support for Menopause
In this insightful interview, Dr. Connie Cheung sits down with an integrative nephrologist to debunk long-held myths about kidney health. Together, they explore the vital role of diet and lifestyle in managing and even preventing kidney disease. From understanding the truth about protein intake to the importance of hydration and gut health, this conversation sheds light on how holistic practices can complement traditional medicine for optimal kidney function. Whether you're living with chronic kidney conditions or simply want to take better care of your kidneys, this episode is packed with actionable insights to empower your health journey. #KidneyHealth #IntegrativeMedicine #FunctionalMedicine #LupusWarrior #GutHealth #ChronicIllnessSupport #KidneyDiseaseAwareness #HealthyLifestyle #NutritionTips #HolisticHealth #WellnessJourney #AutoimmuneHealing #KidneyCare #FunctionalYogaMedicine #EASEMethod
Arrhythmias are on the rise, coinciding with an increase in stroke cases. In this interview, Karolyn A. Gazella talks with conventionally trained cardiologist Benjamin Remo, MD, who also recently completed a fellowship in integrative medicine. Dr Remo is a cardiologist with CHRISTUS Health in New Mexico and employs a more holistic approach to treating arrhythmias. About the Author Benjamin Remo, MD, is a cardiologist and electrophysiologist with the Lovelace Health System in Albuquerque, NM, and CHRISTUS Health in Santa Fe, NM. Dr Remo received his medical degree from the University of Chicago Pritzker School of Medicine. He completed his internal medicine residency and cardiology fellowship at the New York University School of Medicine, followed by a fellowship in electrophysiology at the University of Maryland School of Medicine. More recently, he completed a fellowship in integrative medicine at the University of Arizona Andrew Weil Center for Integrative Medicine.
We are thrilled to introduce our guest, Dr. Elisa Song. Dr. Song is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children - and she is on a mission to revolutionize the future of children's health. Dr. Song is the bestselling author of the Healthy Kids Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. Dr. Song created Healthy Kids Happy Kids (www.healthykidshappykids.com) as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed, mom-approved approach. In her integrative pediatric practice, she's helped 1000s of kids get to the root causes of their health concerns and empowered parents to help their children thrive by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. In this conversation we dive into: An overview of integrative pediatrics and how it differs from a traditional approach. The relationship between the gut microbiome and chronic childhood disease. Dr. Song's book, Healthy Kids Happy Kids, which is a comprehenisve, step-by-step resource guide for parents and caretakers. Acne and other skin conditions. Tips that listeners can implement right away to change the trajectory of their child's health. Helpful links and resources: https://healthykidshappykids.com/ BOOK: https://www.harpercollins.com/products/healthy-kids-happy-kids-elisa-song FB: https://www.facebook.com/DrElisaSongMD/ IG: @healthykids_happykids --------------------------------------------------------- Need more protein and energy in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Revitalize your body and prepare for fall with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here! ----------------------------------------------------------- Check out this amazing sound therapy to optimize your life! Elevate your wellness journey with Soaak Technologies, offering powerful sound frequencies and guided therapies designed to enhance your mental, emotional, and physical well-being. Use code: LIVINGWELL to unlock exclusive savings and start your path to a more balanced life today! ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter
In this episode of the Unstress Podcast, Dr. Ron Ehrlich talks with Professor Avni Sali, a leading figure in integrative medicine and founding director of the National Institute of Integrative Medicine. Prof. Sali shares insights from his 50 years in healthcare, exploring the difference between traditional cancer treatments and integrative approaches. He explains how lifestyle factors like sleep, diet, exercise, and emotional well-being play a critical role in improving cancer outcomes. Prof. Sali also delves into the surprising link between personality traits and cancer susceptibility, highlighting the impact of stress and social isolation on health. Learn how integrative medicine takes a holistic view of illness and why focusing on overall health is key to recovery. This episode offers valuable advice for anyone seeking to understand the deeper connections between lifestyle, health, and disease, providing a fresh perspective on thriving through adversity. Shownotes are available at Prof Avni Sali: Attitude matters, an Integrative Approach Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg Connect with Dr Ron at Unstress Health Instagram: https://www.instagram.com/unstresshealth/ Facebook: https://fb.me/unstresshealth Email: admin@unstresshealth.com See omnystudio.com/listener for privacy information.
In this week's podcast, Han is joined by Bethany C. Crowley, MFT, CEDS, BCN. Bethany is the founder and clinical director at The Journey Therapy in Kailua, Hawaii, where she leads a compassionate team dedicated to helping those struggling with eating disorders. With over 25 years of experience, Bethany has guided hundreds to lasting recovery through her unique integrative approach, teaching essential skills to conquer disordered eating and handle life's challenges. As a certified eating disorder specialist, EMDR practitioner, and biofeedback expert, she's not only a therapist but also a mentor, offering online training and supervision to fellow professionals. When she's not supporting individuals in recovering from an eating disorder, Bethany enjoys the island life in Kailua with her family and three dogs.This week, we discuss:Bethany's journey into working with eating disorder patients. An overview of Bethany's book, An Integrative Approach to Treating Eating Disorders, and where her inspiration came from.The importance of understanding that eating disorders are more than food and body issues, and why learning about yourself is key to recovery. Together, we then explore the 9 foundational skills for eating disorder recovery, as discussed in Bethany's book:Establishing a Mind-Body ConnectionUncovering the Meaning Behind Food and EatingQuieting Negative ThoughtsPractising Self-Compassion, Self-AcceptanceExploring Body Neutrality and AcceptanceUnderstanding Myself in Relation to OthersCoping with Emotional Triggers and Building ResilienceUsing My Authentic VoiceChanging My StoryTo find out more about Bethany, you can check out her website. You can also purchase her book, An Integrative Approach to Treating Eating Disorders, by following this link. Please note that this podcast explores topics that some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone that you trust. You may also wish to reach out to your GP or mental health professional.We've included a list of additional support options in case you need them:Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123.FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk.Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).
Click here to send me a quick message :) We hold so much in our wombspace. Stories, trauma, imprints, births, losses, past sexual experiences, and even more energetic qualities like our creative energy or feelings of safety.So, even if we aren't experiencing any issues "down there" we could still benefit from some regular caretaking just to tend our tissues.But if you *are* someone (like many of us) who's got anything from menstrual cramps to fertility challenges to trauma history to endometriosis or PCOS or irregular cycles or bladder pain or even creative blocks...it's likely that some extra presence and care would be a powerful option for you. Naturopathic physician, herbalist and bodyworker, Dr Kathryn Kloos has synthesized many years of working hands-on and clinically with thousands of patients and has developed her own practice of supporting multi-layered healing in the wombspace with a variety of techniques, including something she calls "uterine unwinding."Combining hands-on presence in the pelvic bowl with somatic dialogue, uterine unwinding is a practice that encourages a client to listen deeply to what's present in the pelvic bowl and invites both awareness and possibility to change the imprints or stories that are alive there.Unwinding and retelling the stories in those tissues. We talk about all of this and much more, including some actual cases from Kathryn's practice in this week's episode.Listen to learn:why Kathryn finds bodywork to be a key to pelvic carehow her own personal cancer journey exemplifies her somatic dialogue techniquewhat uterine unwinding is and how you might explore some of this practice in your own body either solo or with a practitionersome inspiring and hopeful stories of womb, fertility and trauma healingabout the possibility of generational trauma getting stuck in our tissuesone simple practice to ground you in your body and pelvisResources:Today's shownotes: Get links to Kathryn's online course, website, moreSign up for the Natural Contraception course waitlist (coming soon!)Episode 10: Traditional womb healing practices w Sondra HamiltonEpisode 61: How to heal trauma with embodied listening w Dr Emily WilsonEpisode 119: Clearing, releasing, tending womb trauma w Dr Sarah WylieIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom. And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you. ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show
“Not all pharmaceuticals are evil,” says Tyna Moore, N.D. Tyna, a naturopathic doctor, joins us to discuss how to take an integrative approach to GLP-1 medications and the latest research on benefits. Plus: -A naturopathic approach to GLP-1s (~0:50) -The benefits of GLP-1 (~4:15) -The biggest misconception about GLP-1s (~6:50) -Who is the prime candidate for GLP-1s? (~9:30) -Why women in menopause can benefit from GLP-1s (~13:30) -Do you lose muscle mass on GLP-1s? (~17:50) -Addiction & GLP-1s (~23:00) -Tyna's personal health story (~24:30) -Where we go from here with GLP-1s (~36:00) -Can GLP-1s help fertility? (~29:40) Referenced in the episode: -Read more about GLP-1s and dementia research (https://aaic.alz.org/releases-2024/glp-drug-liraglutide-may-protect-against-dementia.asp) -New research on GLP-1s and Parkinson's disease (doi: 10.3390/ijms25073812) -Read more about the SELECT Trial (https://doi.org/10.1038/s41591-024-02996-7) -Research on GLP-1s and kidney function (doi: 10.1016/j.ajpc.2023.100502) -Research on the potential preservation of muscle mass on GLP-1s (doi: 10.3390/jcm12093104) -Research on GLP-1s and female fertility (https://doi.org/10.1186/s12902-023-01500-5) -Research on GLP-1s and male fertility (https://doi.org/10.3390/medicina60010050) We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this enlightening episode of the Tick Boot Camp Podcast, hosts Matt Sabatello and special guest co-host Justin Lindorf sit down with Dr. Andrew Petersen, a Lyme-literate medical doctor with over 24 years of experience in treating chronic Lyme disease and other complex chronic illnesses. Dr. Petersen shares his unique journey into medicine, driven by a desire to "stick up for the little guy," and how he transitioned from family medicine to becoming a leading figure in Lyme disease treatment. Key Takeaways: Creating a Healing Environment: Dr. Petersen emphasizes that the key to overcoming chronic Lyme disease is creating an environment where the body can make more new cells than are being broken down, which promotes overall health and healing. Promoting Cell Growth and Repair: Ingredients for New Cell Formation: Ensuring the body has the necessary fats, proteins, carbohydrates, vitamins, minerals, oxygen, and water. Proper Signaling Molecules: Maintaining the presence of hormones, peptides, cytokines, interleukins, enzymes, growth factors, and neurotransmitters. Optimizing Cell Production: Addressing hormone and thyroid imbalances to enhance the body's ability to make new cells. Reducing Cell Death: Managing Microbes: Implementing strategies to reduce the microbial load, including Lyme-specific treatments and immune support. Detoxification: Actively managing and reducing environmental and internal toxins that contribute to cellular breakdown. Addressing Stress and Trauma: Implementing therapies to reduce the impact of psychological and physical trauma, which can trigger immune dysfunction. Mitigating Electromagnetic Frequencies: Reducing exposure to EMFs, which can disrupt cellular function and contribute to chronic illness. Fecal Implants and Microbiome Health: Dr. Petersen discusses the use of ThaenaBiotic, a processed and sterilized form of fecal microbiota transplant (FMT), to help restore a healthy microbiome. This approach aims to reintroduce beneficial bacteria to the gut, which can be crucial for patients with Lyme disease and other chronic conditions. Dr. Petersen's Journey: Learn about Dr. Petersen's unconventional path to becoming a DO, inspired by personal experiences and a dynamic biology professor. Understanding DO vs. MD: Dr. Petersen explains the differences between DOs (Doctors of Osteopathic Medicine) and MDs, and why he chose the osteopathic path. Challenges in Lyme Diagnosis: Dr. Petersen discusses the difficulties he faced in diagnosing Lyme disease during his early career, especially while working in tick-endemic areas without proper awareness or training. Integrative Approach to Healing: Dr. Petersen shares his holistic approach to treating Lyme disease, which includes addressing the key factors that contribute to chronic illness alongside Lyme-specific treatments. Justin Lindorf's Perspective: As a Lyme patient himself, Justin offers valuable insights into Dr. Petersen's compassionate and open-minded approach to patient care. Subscribe: Don't miss out on future episodes! Subscribe on Apple Podcasts or your favorite podcast platform. Join the Conversation: Have thoughts on this episode? Share your comments and questions with us on social media, or join our online community for ongoing discussions.
Integrative rheumatologist Jill Weintraub MD explains how hi-tech medicines can be supported by lifestyle measures—including diet, stress reduction, and specific supplements. She's the co-author of "Strategies to Treat Psoriasis and Psoriatic Arthritis: Everything You Wish Your Doctor Had Told You," where she offers comprehensive recovery plans with patient vignettes. She first details conventional options now available for autoimmunity, including the new biologic drugs. Dr. Weintraub discusses how diet can be deployed to reduce dependency on medications; the Mediterranean, Paleo, and vegan diets have been found helpful, as has intermittent fasting. Supplements like curcumin, omega 3s, and Boswellin may help tamp down inflammation; Adaptogens may counter the effects of stress; and probiotics and “gut-sealers” may address altered intestinal permeability. Androgens—especially DHEA—have proven helpful in lupus. A particular focus for Dr. Weintraub is patients who have signs of autoimmune susceptibility prior to formal diagnosis, who are ideal candidates for early intervention with natural modalities to forestall the development of full-blown disease.
In today's episode, we're excited to welcome Erica Zellner, a Connecticut-based Clinical Nutritionist and Senior Health Coach with six years of functional nutrition experience. Erica, a health coach at Parsley Health, shares her integrative approaches to diabetes management, emphasizing the importance of personalized nutrition, stress reduction, and sleep hygiene. Learn about key nutrients, supplements, and environmental factors to consider, and discover how culturally relevant meals can improve blood sugar control. In This Episode We'll Cover: Integrative approaches to diabetes management with personalized nutrition plans Importance of stress management in controlling blood sugar levels Impact of sleep hygiene on glucose metabolism and overall health Significance of culturally relevant foods in managing diabetes Tips for personalizing nutrition to individual preferences and lifestyles Use of supplements like omega-3, vitamin D, chromium, and magnesium Simple, consistent stress reduction practices for managing diabetes Recommendations for improving sleep hygiene and avoiding screens before bed Our two simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Diabetes & Prediabetes Nutrition Counseling Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today!For additional resources and shownotes, visit diabetesdigital.co/podcast
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