Podcasts about acids

SpaceTime Series 28 Episode 40The Astronomy, Space and Science News PodcastLargest Organic Molecule Discovered on Mars, Parker Solar Probe's Close Encounter with the Sun, and New Insights into Earth's FormationIn this episode of SpaceTime, we discuss the remarkable discovery made by NASA's Curiosity Rover, which has identified the largest organic molecules ever found on Mars. These molecules, potentially remnants of fatty acids, suggest that prebiotic chemistry may have progressed further on the Red Planet than previously thought. We delve into the implications of these findings for future Mars sample return missions and the search for signs of past life.Parker Solar Probe's Record-Breaking PhilipWe also cover the Parker Solar Probe's successful close encounter with the Sun, where it reached an unprecedented distance of just 6.1 million kilometers from the solar surface. This flyby allowed for unique scientific observations of the Sun's corona and solar wind, providing crucial data that can enhance our understanding of solar phenomena and their impact on space weather.New Insights into Earth's Early FormationAdditionally, we explore a groundbreaking study that challenges existing assumptions about the formation of Earth's lower mantle. Researchers have found evidence suggesting that the dynamics of Earth's early formation may have involved low-pressure crystallization, altering our understanding of how terrestrial planets evolve.00:00 Space Time Series 28 Episode 40 for broadcast on 2 April 202500:49 Discovery of largest organic molecules on Mars06:30 Implications for prebiotic chemistry and sample return missions12:15 Parker Solar Probe's record-setting solar encounter18:00 Observations of the Sun's corona and solar wind22:45 New insights into Earth's lower mantle formation27:00 Summary of recent scientific developments30:15 Discussion on healthy aging and dietary patternswww.spacetimewithstuartgary.comwww.bitesz.com

What can serum bile acid (BA) levels tell us about cholestatic liver diseases? Credit available for this activity expires: 3/13/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002302?ecd=bdc_podcast_libsyn_mscpedu

Tonight we are testing the differences between a French Sancerre and a New Zealand Sauvignon Blanc.Sancerre is one of the most famous French white wine regions, and the top region for Sauvignon Blanc. According to the Oxford Companion to Wine, it has quadrupled its output during the past 50 years. It is known for its bright and complex wines, and for pairing with locally made goat cheeses. On the other side is the Wairau Valley, New Zealand. Sauvignon Blanc has made New Zealand famous for wine around the world. New Zealand is known for producing bright and fresh wines. Tonight, we are tasting a: 2023 Wairau River Sauvignon Blanc purchased from Costco for $11.99. The wine is produced in Marlborough, New Zealand. This wine scored an 85 from the Wine Enthusiast. They called it green and a touch underripe; with sulfuric, onion, lime, and passion fruit aromas. Tastes are better with tangy lime zest and a slightly chalky texture. Acids keep it fresh.2022 Domaine des Cotes Blanches Sancerre purchased from Costco for $23.99. Sancerre comes from the Loire Valley, France. I've read that Sancerre is Taylor Swift's favorite wine. The vineyard practices organic farming. They don't use pumps in the winery and rely on gravity systems exclusively. The name “Cotes Blanches” pays homage to the stony white soils gracing the slopes of Sancerre. It has a color of Pale yellow with notes of light flint, plum, peach, and citrus fruit. Round with a nice mineral finish. Pairs with light appetizers, grilled fish, poultry, and goat cheese.Next week, we will have a blind tasting, so the wines will be unknown. Join us to see if we can guess what we are drinking. We will also learn about the wines and their characteristics.

Are you using the right skin acids for your skincare routine? In this episode of The Skin Report, Dr. Simran Sethi breaks down the three key categories of skin acids—exfoliants, pigment reducers, and hydrating acids—and how they benefit different skin concerns. Whether you have acne-prone skin, melasma, or are looking to brighten your complexion, this episode will help you understand which acids work best for your needs. Plus, learn when to avoid using skin acids, especially after procedures like microneedling or laser treatments.

SpaceTime Series 28 Episode 15The Astronomy, Space and Science News PodcastBuilding Blocks of Life on Asteroid Bennu, New Asteroid Threat, and Lunar Dome MissionIn this episode of SpaceTime, we uncover groundbreaking discoveries from the asteroid Bennu, where scientists have detected the molecular building blocks of life in samples returned by NASA's Osiris Rex spacecraft. These findings indicate a rich history of salt water on Bennu, suggesting that the essential conditions for life may have been widespread throughout the early solar system. The analysis reveals 14 amino acids and five nucleobases, hinting at the potential for life beyond Earth.A New Asteroid Threat to EarthWe also discuss the newly identified asteroid 2024 YR4, which poses a significant risk with a 1 in 83 chance of impact on December 22, 2032. This near-Earth object, measuring between 40 and 100 meters wide, has astronomers concerned due to its potential for causing a powerful airburst explosion or even a surface impact.Investigating Mysterious Lunar DomesAdditionally, NASA is gearing up for a mission to explore the enigmatic Gruthusen domes on the Moon, as part of the Lunar Vice mission by Firefly Aerospace. This mission aims to unravel the origins of these dome-like structures and assess the Moon's volcanic history, providing insights into its evolution and potential resources for future exploration.00:00 Space Time Series 28 Episode 15 for broadcast on 3 February 202500:49 Discovery of building blocks of life in Bennu samples06:15 New asteroid threat 2024 YR412:30 NASA's Lunar Vice mission to study lunar domes18:00 CIA assessment on COVID-19 origins22:45 Elderberry juice and metabolic health27:00 Feathered dinosaur tail preserved in amber30:15 Link between UFO sightings and economic conditionswww.spacetimewithstuartgary.comwww.bitesz.com

We breifly share lab results at the end. If you'd like to see the test results, click here for the YouTube link. In this episode, host Evan Transue, AKA, Detective Ev, interviews Marek Doyle, a functional nutritional therapist based in London. Marek shares insights from his 19 years in the field, focusing on how he uses Organic Acids Testing and Heart Rate Variability (HRV) to tackle complex chronic health issues. The discussion delves into Marek's unique approach to interpreting these tests, highlighting their importance in predicting health outcomes and personalizing treatments.  Join FDN and the team at the BiohackerExpo in beautiful Miami, Florida! Go to BiohackerExpo.com and use code "HDP" at checkout to get 50% off your tickets. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Marek: Website: www.marekdoyle.com Instagram: @Marekdoylenutrition Substack: marekdoyle.substack.com

This podcast comes from this blog post: Bile Acids, Bile Salts, and Gallbladder Support. Christian Natural Health was ranked in the top 100 Christian Podcasts by Feedspot! https://blog.feedspot.com/christian_podcasts/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Show Notes HOST Melody Hartzler | | Book Appointment We are so excited to bring you this podcast episode, in which we sit down with Dr. Sam Madera, a naturopath who practices integrative and functional medicine. In Today's Episode Explain what organic acids are Describe what an organic acids test can tell us about the functioning of our bodies Discuss the difference between an organic acids test and a diagnostic test  Pinpoint the key markers for energy and mitochondrial processes  Reveal who can benefit from an organic acids test Share how organic acids test can complement genetic testing  Chat about how the test results can help determine dietary changes to make Links: https://www.diagnosticsolutionslab.com/tests/organic-acids-profile

We catch up with Brandon Rust to talk about Humic and Fulvic acids + we talk about his breeding work, his microbe products, humate fertilizers, sustainable farming, and more! Learn more about Brandon at Bokashi Earthworks https://bokashiearthworks.net/ - Please Like & Subscribe to our channel! - https://youtube.com/cannabuzz Join the CannaBuzz community and use code "buzz" for a free month of access. https://www.cannabuzz.app/invite/1117872 Need help with pest management? Check out Lost Coast Plant Therapy: https://www.lostcoastplanttherapy.com/ Thank you to our Sponsors: TikiMadMan - TikiSeeds and TikiCuts Neptune Seedbank Sacred Three Mushrooms - SacredThreeMushrooms Lost Coast Plant Therapy - https://www.lostcoastplanttherapy.com/ Sign up for our Email List: https://view.flodesk.com/pages/621c1f4f755600eb5898aa42 Please subscribe to our show on Spotify or your favorite podcast app.

Nik from Rooted Leaf Nutrients (CODE GROWCAST for 20% OFF) returns to the show for the nutrient deep dive series. This time we are moving away from fertilizer elements and taking a look at humic and fulvic acids. Nik picks up with his analogy about your plant acting as a pump- and he adds the carbon piece- meaning your plant is taking carbon from CO2 in the ambient air, but it's also sequestering carbon into the soil with the help of microbes in the forms of humic and fulvic acids. Nik talks about what this means from a grower perspective, and which situations call for fulvic acids versus humic acids. This also leads to a conversation about water dynamics, teasing the next episode all about H20 and how it acts. GrowCast Membership Weekly Live Streams - Personal Garden Advice- 100s of HOURS of Bonus Content  - MEMBERS ONLY DISCOUNTS! Join the greatest community in cannabis! GrowCast Seed Co clones and KLM drop on the way, Members get FIRST DIBS! Code growcast15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code growcast15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS! www.rootedleaf.com with CODE: GROWCAST for 20% off all Rooted Leaf Nutrients- loaded with carbon, no PH required!

This episode, University of Edinburgh PhD candidate Mia Belle Frothingham chats with Professor David Deamer from the University of California Santa Cruz. We talk about Deamer's exciting career path, what to consider when becoming a scientist, and future missions in the search for life!

Whether you're a skincare newbie or a seasoned pro, acids can be a game-changer in your routine. Today, we're diving into the world of acids—AHAs, BHAs, and everything in between! Acids help dissolve the top layer of skin, making way for fresher, radiant cells. Tune in to learn which exfoliating acid is right for you. Win, Bin, or Recycle? We're back with another round of Win, Bin, or Recycle? This week, we're talking about face basting—a trend coined by Dr Shereene Idriss, where she applies nappy cream (yes, really!) before bed for hydrated, glowy skin by morning.  Adore Anonymous We've all been there—left a tube of sunscreen in the car for far too long. This week's listener confession: "I just found sunscreen in my car that expired two years ago. How bad is it really?"Spoiler alert: If it smells weird or the texture has changed, it's time to bin it! Products mentioned: Alpha-H Liquid Gold SkinCeuticals Glycolic Renewal Cleanser Skinstitut Glycolic Scrub Medik8 Press & Clear Cosmedix Dual-sided Lactic Acid Exfoliating Facial Pads Aspect Exfol L SkinCeuticals Glycolic 10 Renew Overnight The Ordinary Mandelic Acid 10% + HA: Gentle Exfoliation Beaute Pacifique Bio Dermabrasion Peeling Wipes Osmosis Perfection Pigment Corrector The Ordinary Lactic Acid 5% + HA 2% Skinstitut L-Lactic Cleanser 200mL The Ordinary Salicylic Acid 2% Solution Medik8 Blemish SOS Gel Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6  If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

While some of us knew a good bit about mRNA prior to 2020, we all got a crash course on mRNA technology and its prophylactic and therapeutic potential as a result of the COVID pandemic and subsequent SARS CoV-2 vaccine development. In fact, most of us have now received at least one mRNA vaccine at this point. Our guest for this episode, Dr. Christian Cobaugh, Co-founder and CEO of Vernal Biosciences, was a passionate believer in mRNA medicines well before the pandemic. Join us to hear his story and his passion for this technology. He walks us through the molecular methods by which high-purity mRNAs are now made and purified, as well as going into the lipid nanoparticle technology by which they're commonly delivered. As a contract development and manufacturing provider, we get to learn about the state of the market and what clients of their care about today. As a seasoned expert in this space, Christian talks about the future potential of mRNA technology for applications such as personalized cancer vaccines. If you enjoy hearing smart people talk about interesting topics with a passion, you won't want to miss this episode! Subscribe to get future episodes as they drop and if you like what you're hearing we hope you'll share a review or recommend the series to a colleague.  Download Transcripts: Speaking of Mol Bio Podcast | Thermo Fisher Scientific - US Visit the Invitrogen School of Molecular Biology to access helpful molecular biology resources and educational content, and please share this resource with anyone you know working in molecular biology.

What the heck is Shilajit or any of these other items? Maybe you have heard about it, but never found out. I will clear things up in this breakdown. (It is a natural supplement that comes from the earth.) This episode covers: - Fulvic Acid - Humic Acid - Shilajit (has both Acids in it with 80 + minerals) 9 Science backed Health Benefits! - Make an educated choice about using a supplement that has documentation dating back to ancient times. The most miraculous things are made by nature...in my humble opinion. Enjoy this health episode! ~ Jay Scott ___________________________________________________________ Help -keeping it REAL- by being a supporter of the podcast! Support is as simple as giving whatever you feel the show is worth to you. I will always be dedicated to bringing you value. Please consider returning some value in return! SUPPORT MONTHLY FOR $1 up to $10! Cancel anytime:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/jay-morris9/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ One-time TIPS are graciously accepted! Pretend I am your waiter delivering information and entertainment. THANK YOU! - Venmo @ Jay-Scott-Mo - PayPal @ jmgymjunkie ___________________________________________________________ Send me an email- contactkeepingitreal@gmail.com⁠⁠ ⁠⁠ No money to spend? You can also support by liking, subscribing, sharing, and commenting! It helps a lot.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/jay-morris9/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Keywords: humic acid, fulvic acid, shilajit, health, longevity, minerals, soil, monocropping, geoengineering, pesticides, mountains, organic, natural, sediment, water, bioavailability, inflammation, carbon, hydrogen, nitrogen, oxygen, sulfur, Himalayan, Bhutan, Kasmir, Pakistan, Afghanistan, Tibet, China, Russia, vitamins, Ayurvedic, DBPs, fatigue, stress, iron, cognition, memory, antioxidant, heart, blood sugar, diabetes, histamine, allergies, immune system, quality, purity, Dr. Linus Pauling, Nobel Prize --- Support this podcast: https://podcasters.spotify.com/pod/show/jaykeepsitreal/support

Lawrence Mayhew, the EarthWorks Chemist, is a perennial favorite on the podcast. In this episode, we talk about the value of using strong acids to remove soil bicarbonates from the soil surface of a golf green or sports field. Bicarbonates are one of the “first limiting factors” when it comes to growing quality turf. They will restrict the flow of air and water by creating a seal on the soil surface, affecting the proliferation of soil microorganisms. When microbes are restricted in a soil it can become hydrophobic, leading to localized dry spots. A domino effect will then ensue that impacts the plant's ability to take up nutrients and water. This situation is particularly problematic in western soils, where bicarbonates dominate the irrigation waters. One solution for removing unwanted bicarbonates is the use of strong acids and hydrogen peroxide. Lawrence explains the chemistry of these products in the soil, and discusses some of the limiting factors that their continued use may have on soil biology. As soil biologists we are concerned that these programs can cause a weakness in the biological profile over time, so we discuss solutions to overcome the potential drawbacks. The conversation also turns to the subject of weeds and the story they can tell us about soil chemistry and biology. It is always informative and entertaining when Lawrence joins us, and this is no exception.Visit EarthWorks at: https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ 2 Minute Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

In this third and final part of our series with Elizma Lambert, we dive deep into the world of biohacking, exploring the latest technology, supplements, and research. Join us as Elizma Lambert shares her expertise on optimizing both body and brain health, providing actionable tips and strategies for achieving peak performance. In this episode, you'll discover: The most effective biohacks for enhancing mental clarity and physical vitality. How to personalize your health regimen for maximum results. Cutting-edge research and resources for staying ahead in the health optimization game. Practical advice on integrating these biohacks into your daily routine. Whether you're a seasoned biohacker or just beginning your health optimization journey, this episode is packed with valuable insights and tips that you won't want to miss.  Tune in and take the next step toward optimizing your health with the expert guidance of Elizma Lambert. - visit elizmalambert.com - Check out SelfDecode: https://selfdecode.com/ - Join Joe's online community: https://thejoecohenshow.com/

This is the second episode of a three-part series with Elizma Lambert, where we delve into the world of the Organic Acids Test (OAT) and its crucial role in optimizing health. In this episode, Elizma explores an array of biochemical markers, including yeast and fungal indicators, bacterial markers, oxalate metabolites, Candida overgrowth, thyroid function, and mitochondrial efficiency.  Lambert explains how these markers are integral to identifying gut dysbiosis, assessing mitochondrial performance, achieving holistic biochemical balance, and so much more. - Visit https://elizmalambert.com/ - Check out SelfDecode: https://selfdecode.com/ - Join Joe's online community: https://thejoecohenshow.com/

This is the first episode of a three-part series with Elizma Lambert, where we delve into the world of the Organic Acids Test (OAT) and its crucial role in optimizing health. In this episode, we get started on our analysis of Organic Acids Test (OAT) and its essential role in naturopathic medicine and precision health.  Elizma Lambert, a seasoned expert with over 20 years of experience, discusses the legitimacy and applications of functional health tests, especially the OAT test.  First, we specifically look at fungal infections like Candida, and look at how these tests diagnose complex conditions by examining the intricate relationships with symptoms and signals.  We'll explore the benefits of a holistic approach to health, moving beyond quick fixes to address genetic predispositions through multi-dimensional health strategies. 

Welcome to this episode of Coffee Science for CoffeePreneurs! In today's episode, we delve into an essential concept that has been overlooked in our previous discussions on the theory of science, research design, and statistics— the "Evidence Hierarchy." I'm Morten Münchow, and I'm excited to explore how this model can transform our education systems and collaborations with research institutions in the specialty coffee business.HighlightsIntroduction to Evidence Hierarchy: Understand the relationship between expert experience, observation, and scientific scrutiny. Discover how applying this model correctly can revolutionize our approach to coffee education and research.  World of Coffee Seminars:If you're attending the World of Coffee event in Copenhagen in June 2024, don't miss our free seminars in Room 6, Hall B. Topics include "How to Start a Roastery," "Cupping Form Confusion," "Rate of Rise Irrelevance," and "Improving Sensory Skills." If you can't make it in person, tune in to our live stream or catch the recorded sessions on our YouTube channel.  Expert Opinions vs. Scientific Research:Learn why the current reliance on expert opinions in coffee education is problematic and how transitioning to a more evidence-based approach can benefit the community.Case Studies and Research:We discuss our own research, including the controversial topic of organic acids in coffee tasting and the Rate of Rise theory in roasting. Discover the gaps between anecdotal evidence and scientific validation and why it's crucial to address these issues.Challenges in Coffee Science:Explore the barriers to collaboration between the specialty coffee business and universities, and how bureaucracy and politics hinder scientific progress in our community.Call for Collaboration:We invite educators and researchers to join us in a critical, open dialogue about the state of scientific methodology in the global coffee education community. Let's push for progress and refine our knowledge and practices.Show Notes and Links:UC Davis article: Acids in coffee: A review of sensory measurements and meta-analysis of chemical compositionSCA's article about UC Davis' work: Acids in Coffee: A Review of Sensory Measurements and Meta-Analysis of Chemical CompositionCoffeeMind's article: Acids in brewed coffees: Chemical composition and sensory thresholdCreativity and commerce: a shifting balance for specialty foods and beveragesKat Melheim's (roasterkat) Instagram post ”Same coffee roasted four (very similar) ways.”Comparison of Chemical Compounds and Their Influence on The Taste of Coffee Depending on Green Beans Storage Conditions“Quality does not sell itself”: Divergence between “objective” product quality and preference for coffee in naïve consumers. British Food Journal and also summarized by Morten at ReCo in Gothenburg in 2015 in this YouTube VideoBy recognizing and applying the evidence hierarchy, we can better navigate the complex landscape of expert claims and scientific evidence, ultimately improving our educational systems and collaborative efforts in the coffee community. Join us in this insightful episode to become part of this transformative dialogue.

00:00 - Introduction03:16 - pH buffering04:43 - Bicarbonate, cyanurate and borate06:41 - pH is based on H2O and hydrolysis09:56 - Carbonate alkalinity means dissolved CO2 determines pH11:51 - Bicarbonate converts into carbonate at 8.3 pH13:22 - High TA, more buffering capacity, more acid demand15:19 - Acids and conjugate bases18:16 - pKa values and buffering strength20:52 - What does pKa stand for?23:05 - Closing ------------------------------------Connect with Orenda TechnologiesWebsite: https://www.orendatech.comHelp Center: https://ask.orendatech.comBlog: https://blog.orendatech.comYouTube: https://www.youtube.com/user/OrendaTechnologiesFacebook: https://www.facebook.com/orendatech/Instagram: https://www.instagram.com/orendatechnologies/Swim Across America | Team Orenda: https://www.swimacrossamerica.org/goto/orenda

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: New NAO preprint: Indoor air sampling for detection of viral nucleic acids, published by ljusten on May 16, 2024 on The Effective Altruism Forum. Cross-post from the new NAO blog. Link: https://dx.doi.org/10.2139/ssrn.4823882 Airborne pathogens cause a significant amount of present harm and are the most likely cause of future pandemics. By targeting their primary mode of transmission, air sampling could enable earlier detection and persistent monitoring of such pathogens. As part of our work on sampling strategies for early detection of stealth pathogens, we performed a comprehensive review of air sampling, which has now been published as a preprint on SSRN. In our review, we examine the sources and composition of viral bioaerosols, evaluate the benefits and drawbacks of sampling technologies, and lay out strategies for effective implementation of air sampling programs. We find that: Both PCR and metagenomic sequencing have detected a wide range of human viruses in indoor air, including respiratory RNA viruses and skin-borne DNA viruses. Sampling viruses in air remains challenging, largely due to the difficulties in efficiently collecting ultrafine viral aerosols. However, recent advancements in sampling technologies, such as condensation-based methods and wetted-wall cyclone sampling, have shown promising results in effectively capturing these viral particles. HVAC systems and high-traffic locations like airports and hospitals are particularly promising sampling sites for aggregating airborne material, including viral pathogens, from many individuals. Passive sampling approaches, such as sampling vacuum dust collected in buildings, also show potential but remain underexplored. While we believe more research on air sampling would be valuable, we're not currently planning on prioritizing it at the NAO, as we want to focus our limited resources on wastewater and swab sampling. We'd be excited for others to take this up and advance the state of the art in this area; if you're interested in taking this on, please reach out ! Note: This preprint is a substantially more comprehensive version of an earlier preprint described in this forum post. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org

Today we are joined by Angelo Keely, the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company, dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. We first learn about Angelo's upbringing and how his life's hardships led him to creating Kion, followed by diving deep into the world of protein, amino acids, protein muscle synthesis and more. He is the exact person we needed on GUT TALK to answer all of our questions on these topics. (See below for a link to purchase your Kion amnio acids!)We're covering a lot on this episode so get ready to learn more about: Why is eating enough protein so important, especially for women? How much protein should we be consuming? And from what sources? Why are amino acids important if you are struggling to put on muscle?How do amino acids impact people at different ages differently? 20s, 30s, 40s?Why is muscle important for body composition?Why are certain protein sources better than others?How do amino acids help improve your energy? Why are they a power house for muscle synthesis?What about collagen? Should women in their 20s and 30s be taking it? What if you struggle eating the recommended amount of protein?What if you're vegan or vegetarian?What's in Kion Aminos, why is it so good, and how do I take it?To get Kion amino acids visit: www.getkion.com/guttalk for 20% off (MUST USE LINK TO GET DISCOUNT!)

04/10/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: A look at the real cause of Constipation, 4-million Americans have frequent Constipation, 900 Americans die annually from Constipation from all age groups, the difference between Liver Bile and Lactic Acids, Doc some food options and exercises for fighting Constipation finally, Jack offers some all natural supplements to help.

Brushing your teeth effectively lowers your chances of getting a host of chronic diseases, as well as keeping your teeth and gums healthy. But the majority of us are doing it wrong.有效刷牙可以大大降低患上多种慢性疾病的风险，同时也能保持牙齿和牙龈的健康。但我们大多数人刷牙的方式都是错误的。In Sweden, one study found as few as one in 10 people practice the best brushing technique. The British health insurer Bupa found that almost half of respondents did not know how to brush their teeth properly in a survey of 2,000 people in the UK.瑞典的一项研究发现，只有十分之一的人掌握了最佳的刷牙技巧。英国健康保险公司Bupa在一项涵盖了2000名英国人的调查中发现，近半数受访者不知道如何正确刷牙。So what exactly are most of us getting wrong, and how can we change our routine to make sure we brush our teeth effectively? Here's how to properly brush your teeth, according to experts.那么我们大多数人到底错在哪里？我们应该如何改变日常习惯以确保我们有效地刷牙呢？来看看专家建议的正确刷牙方法。"Lots of patients understand that what they need to do is remove food remnants," says Josefine Hirschfeld, associate professor and specialist in restorative dentistry at the University of Birmingham in the UK. "That is only partially true. It's much more important to remove bacteria from the teeth."英国伯明翰大学副教授、修复牙科学专家约瑟芬·赫希菲尔德说：“很多患者知道刷牙需要清除食物残渣。他们只说对了一半。事实上，清除牙齿上的细菌要重要得多。”These bacteria and other microorganisms grow inside everyone's mouth, and form a claggy biofilm commonly known as dental plaque. It is made up of around 700 different species of bacteria, the second-greatest diversity in the human body after the gut, as well as a host of fungi and viruses. "They are living in the sticky film stuck to the teeth and also to the soft tissues," says Hirschfeld. "This sticky film can't be easily rinsed off – it really needs to be manually cleaned."这些细菌和其他微生物在每个人的口腔内生长，并形成称为牙菌斑的粘稠生物膜。它由大约700种不同的细菌组成，细菌多样性在人类体内仅次于肠道，还有大量的真菌和病毒。赫希菲尔德说：“它们生活在粘附在牙齿和软组织上的粘性膜中。这种粘性膜不能轻易被冲洗干净——它真的需要手动清洁。”The most important place to remove it from is not in fact the teeth, but the gumline. This is where microbes are best able to infiltrate the gum tissue and cause inflammation, and eventually conditions such as periodontitis. In fact, "brushing your teeth" is something of a misnomer. "Think of brushing your gumline, rather than the teeth themselves," says Hirschfeld. "The teeth will then be brushed automatically."最该清洁的部位实际上不是牙齿，而是牙龈。这是微生物最容易入侵牙龈组织并引发炎症的地方，最终可能导致牙周炎等病症。实际上，“刷牙”这个词有点用词不当。赫希菲尔德说：“刷牙该刷的是牙龈，而不是牙齿本身。在刷牙龈时牙齿也会被刷到。”Brushing too hard, especially with a firmer-bristled brush, can cause trauma to the gums. Small tears in the soft tissue caused by overzealous brushing are an opportunity for bacteria to enter the bloodstream. And grating the brush's bristles over the enamel can wear miniscule grooves in the tooth, which add up to significant erosion over time.刷牙太用力，特别是使用硬毛牙刷，可能会对牙龈造成创伤。过度用力刷牙造成的软组织小撕裂让细菌有了进入血液的机会。而且，牙刷硬毛在牙釉质上磨擦会磨出微小的凹槽，随着时间的推移，这些凹槽会累积成显著的侵蚀。There are some toothbrushes and toothpastes on the market that will literally "brush the teeth away", says Hirschfeld. Highly abrasive toothpastes, which are often marked as "whitening", and hard-bristled brushes are notorious for this, particularly when used together.赫希菲尔德说，市场上有一些牙刷和牙膏真的会“把牙齿刷掉”。通常标有“美白”字样的高研磨性牙膏，如果再加上臭名昭著的硬毛牙刷，可谓是“事半功倍”。Is it better to brush your teeth before or after breakfast? It depends on what you've had to eat. Acidic food and drink – such as citrus fruit, fruit juice and coffee – would be a reason to brush before rather than after breakfast.早餐前还是早餐后刷牙更好？这取决于你早餐吃什么。如果你早餐要吃酸性食物和饮料，如柑橘类水果、果汁和咖啡，那么你应该在早餐前而不是早餐后刷牙。Acids attack the enamel layer of the teeth and soften it for a certain amount of time. This strips out some of the key components of the enamel – calcium and phosphate – though these are replaced over a period of hours by minerals in the saliva. But if you don't wait for that self-repair to happen, then this eroded surface will become very susceptible to just being brushed off.酸性物质会攻击牙釉质并使其软化一段时间。牙釉质的一些关键成分——钙和磷——会被剥离，过几个小时等唾液分泌出替代的矿物质才能恢复。但如果你不等牙齿的自我修复完成就刷牙，那么这个被侵蚀的牙釉质就会非常容易被刷掉。More important than the breakfast question is the evening brush, which also has a simpler answer: it should always happen last thing before bed.相比早餐前还是早餐后刷牙的问题，晚上刷牙的问题更重要，答案也更简单：刷牙永远应该是睡觉前做的最后一件事。"Your saliva is your natural protective mechanism," says Nigel Carter, chief executive of the Oral Health Foundation in the UK, inhibiting bacterial growth and tooth decay. "The saliva flow reduces overnight, so that's why it's very important that all the plaque is cleared away before you sleep."英国口腔健康基金会首席执行官奈杰尔·卡特说：“你的唾液是你的天然保护机制，”可以抑制细菌生长和蛀牙。“唾液流动在夜间减少，这就是为什么在睡觉前清除所有牙菌斑非常重要。”Spitting out toothpaste when you're finished but refraining from rinsing helps the fluoride to hang around the teeth longer, for additional protection.刷完牙后吐出残余牙膏和泡沫但不要漱口，可以帮助氟化物在牙齿上停留更长时间，从而提供额外的保护。英文来源：BBC

This episode of Space Nuts is brought to you with the support of NordVPN. For our special discount deal and 30 day money back guarantee, visit nordvpn.com/spacenuts ...You'll be glad you did!Embark on a cosmic exploration with your favorite interstellar enthusiasts, Andrew Dunkley and Professor Fred Watson, in this latest episode of Space Nuts. Today's celestial journey takes us to Saturn's moon, Titan, where new research casts a shadow on the prospects of finding life in its sub-ice oceans. Despite the rich hydrocarbons on Titan's surface, the study by astrobiologist Catherine Neish suggests that the transfer of essential organic materials to the ocean below is far too slow to foster life as we know it. The implications of this finding could extend to other icy moons, potentially dampening hopes for habitability across our solar system.Then, we pivot to Earthly matters as we join the United Nations' cosmic conversation. The UN has finally agreed to tackle the burgeoning issue of satellite constellations cluttering our orbit. With over 8,000 satellites circling our planet and plans for many more, astronomers are increasingly concerned about light pollution and radio interference. But can the UN's agenda lead to effective regulation, or will it be a case of too little, too late in the fast-paced space industry?From the icy depths of Titan to the crowded skies of Earth, this episode of Space Nuts is a testament to the ever-evolving quest for knowledge and the challenges of preserving our cosmic frontiers. So, sit back, tune in, and let your imagination take flight as we unravel these astronomical enigmas.For the full spectrum of space-time adventures and to keep your astronomical curiosity quenched, subscribe to Space Nuts on your preferred podcast platform. And don't forget to tune in to our Space Nuts Q&A episodes every Monday for more cosmic queries and celestial insights. Until next time, keep your eyes to the stars and your passion for discovery burning bright!

Creator of Rooted Leaf Nutrients (use code GROWCAST) Nik is back on the line for an episode all about heavy metals! On this round of our nutrient/element deep dive, Nik discusses the less desirable elements that exist in soil. Mercury, lead, cadmium, and more- these are the elements you DON'T want your plant to uptake or interact with. First Nike explains how these elements occur in nature, and how various industrial processes also contribute to heavy metal extraction and contamination. He goes on to talk about how these elements short circuit and interfere with the plant's ability to grow and develop properly- making them a major threat to healthy plant production. Nik also talks about how to lock up these elements within soil, and how chelation through the use of compounds like humic acids can lock away these harmful substances rendering them benign. GrowCast Membership Weekly Live Streams - Personal Garden Advice- 100s of HOURS of Bonus Content  - MEMBERS ONLY DISCOUNTS! Join the greatest community in cannabis! GrowCast Seed Co APES IN SPACE IS LIVE! Members get $20 off PER PACK! Code growcast15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code growcast15 for 10% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!

Dan Kalish, DC, IFMCP, is the founder of the Kalish Institute For Functional Medicine, an online practice implementation training program dedicated to building Integrative and Functional Medicine practices through clinical and business courses. He has trained over 7,000 practitioners in building successful functional medicine practices. The Kalish Institute teaches clinical application and patient communication techniques through a hands-on, case-based approach.  Dr. Kalish has published a research study on his clinical methods with the Mayo Clinic and is the author of three books on functional medicine.   Together Dr. Kalish and I discuss metabolomics and organic acids testing. He simplifies the complex concepts of organic acids testing, who it would be best for, and how practitioners can incorporate these concepts into their practice. He highlights the four main areas that are included in metabolomic and organic acids tests, the key markers of the tests, and the main deficiencies that are better addressed by these tests over a micronutrient panel.  Our conversation touches on the Krebs cycle, carnitine deficiencies, and practitioner limitations in understanding various pathways. Dan offers recommendations for practitioners to sequentially structure a supplement program and shares information regarding panels, tests that indicate healthy neurotransmitter function, and cortisol insights.  His approach is practical, inspiring, and encouraging for practitioners who are interested in metabolomics and organic acids testing and need to know where to start. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Key Takeaways: [2:28] Dr. Kalish offers an overview of his journey in this field and his passion for teaching it to other practitioners. [4:19] The four main areas that are included in metabolomic and organic acids tests, and common patient issues and symptoms that indicate the need for the test. [8:44] Key markers in the test, including lactic and pyruvic acids, and main deficiencies that are addressed in this test versus a micronutrient panel. [13:42] Overcoming the practitioner's limitations of understanding the intricacies of various pathways, including Dan's favorite pathway beta-oxidation. [19:25] Potential underlying reasons and resulting defects for carnitine deficiencies. [22:34] The most relevant steps in the Krebs cycle in a metabolomic test. [25:04] Common results and recommendations from the individual markers of the metabolomic test. [31:08] The critical role of supplementing with B vitamins in the Krebs cycle. [34:18] Timelines for realizing expected results in patients and the longevity of the vitamin effectiveness. [37:56] Dan's recommendations for practitioners to sequentially structure a supplement program. [40:15] Markers on organic acids and metabolomic tests that indicate healthy neurotransmitter function and cortisol. [44:25] The full salivary adrenal panel covers three tests and three body systems including HPA analysis or salivary cortisol testing, GI testing, and organic acids testing. [45:35] Determining whether high neurotransmitter markers are clearance issues or issues of being too high starts with acquiring the learning of markers. [51:12] Final questions regarding quinolinic acid and other organic acids. [56:00] How to connect with Dr. Kalish, his changed perspective on microbiome health, and his go-to supplements and health practices.   Episode Resources: Dr. Dan Kalish Design for Health Resources: Designs for Health Spotlight™ Functional Wellness Tests Webinar: Spotlight Suite Functional Wellness Tests Blog: Optimizing Micronutrient Status for Energy Metabolism Research Blog: B Vitamins and Overall Stress Response Research Blog: The Latest on Magnesium for Healthy Blood Sugar Support Science Update: Recent Review Explores Potential Relationship Between Magnesium Status and Cardiometabolic Health Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog.

Last month the British Association of Dermatologists warned that children as young as eight years old were using potentially damaging anti-ageing skin care products. Madeleine Finlay speaks to consultant dermatologist Dr Emma Wedgeworth about where this trend has come from, what damage these products might be causing to young skin and how we can all look after our skin without spending too much time and money. Help support our independent journalism at theguardian.com/sciencepod

Brandon Rust is back on GrowCast- apologies for the extra foul language as Brandon comes in hot while discussing the incredible injustice that is taking place in the Oklahoma Cannabis Community. Brandon emphasizes the need for the industry to organize, mobilize, and put legal pressure on the entities that are virtually extorting and destroying countless cannabis businesses, one after another. The conversation shifts towards Brandon's breeding work including the long list of lime work he's done- and Brandon discusses what he thinks about the classic topic of "old school weed vs new school weed." Brandon gives us a sneak peek of what's to come from his breeding work before moving on to maybe his favorite subject: humic and fulvic acids. Brandon talks about how these products are NOT created equally, the different processes they may or may not undergo, and how that determines the effectiveness in our gardens. GrowCast Membership Weekly Live Streams - Personal Garden Advice- 100s of HOURS of Bonus Content  - MEMBERS ONLY DISCOUNTS! Join the greatest community in cannabis! GrowCast Seed Co APES IN SPACE IS LIVE! Members get $20 off PER PACK! Code growcast15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code growcast15 for 10% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!

"Everything in our world is chemistry and chemistry is everywhere in our lives," - David Allen Cole, CEO of the Science History InstituteThis episode is one for the history books. Smart Acids hosts Andy Erickson and Chris Ernst welcome "The Historian" David Allen Cole, CEO of the Science History Institute, to share stories and historical context around the perception of chemicals, areas of upcoming chemistry innovation, historical scares and advances within chemistry, and how the chemical industry's past informs our present as we innovate and solve for the future.  Bonus: Dwayne "The Rock" Roark, Univar Solutions VP Public Affairs, Government Relations and Communications, drops in (14:36) to school us on the Univar Solutions origin story as the organization approaches its 100-year anniversary with sharing our own history of innovation.Dive into more history at sciencehistory.orgSmart Acids™ is the source for product insights and current market moves related to chemical and specialty ingredient distribution—breaking it all down one boron at a time. Join hosts Andy Erickson and Chris Ernst for straightforward and honest chat that speaks to the why behind pricing and supply, delivered in a smart, fun and entertaining way. Smart Acids is the winner of a B2 Silver Award, a top national recognition among leading global brands and marketers in B2B.About the hosts: Andy Erickson, senior director of product marketing for essential chemicals, and Chris Ernst, senior director of product marketing for solvents, converse with guests from chemistry and specialty ingredient backgrounds who are keyed in to manufacturing and markets across industries.Univar Solutions is a leading global specialty chemical and ingredient distributor representing a premier portfolio from the world's leading producers, and helping to keep communities healthy, fed, clean and safe. With the industry's largest private transportation fleet and technical sales force, unparalleled logistics know-how, deep market and regulatory knowledge, formulation and recipe development, and leading digital tools, we offer tailored solutions and value-added services to a wide range of markets, industries and applications.

Mariana Barreto Carvalhal Pinto, Ph.D. Candidate at Brazil's Universidade Estadual de Campinas, joins Cade in the lab to discuss the work she's done what happens to hop bitter acids during the boil.  The Brü Lab is brought to you by Imperial Yeast who provide brewers with the most viable and fresh yeast on the market. Learn more about what Imperial Yeast has to offer at ImperialYeast.com today. | Read More | Addition of Hop (Humulus Lupulus L.) Bitter Acids Yields Modification of Malt Protein Aggregate Profiles during Wort Boiling

You've no doubt heard about all of the wonderful benefits of using acids in your skincare routine, but you may be wondering - “How the heck do I start?” Turns out, there IS a right and a wrong way to incorporate acids into your routine. If you start too aggressively or use the wrong products, you could have a red irritated mess on your hands, but don't let that scare you! You can reap all the benefits of acid exfoliation without the irritation, but you have to do it right.   Once you learn which acids will work for your particular skin type, and how often to use them to get the maximum benefits (without irritation) - you'll be on your way to seeing the benefits - brighter, less lined and clearer skin! My method with acids is all about simplicity. In this episode you will learn which acids are best for each skin type and and condition, including dry and more delicate skins, combination and oily skin- even those suffering from clogged pores or acne.  Grab a pen and paper if you want to, because this episode is PACKED with useful information!   Episode TIMESTAMPS 00:00 - Welcome, It's Advent, and a Cool new Review 08:15 - What are acids and what do they do? 13:15 Disclaimers when using Acids 12:15 - What types of acid products are there and which one should I use? 19:30 - Drier skins -How to incorporate acids into your routine 24:05 - Oily Skin 28:00 In review 30:10 If you have even MORE questions…   Products Mentioned in this Episode :  https://amzn.to/3RcG8JK   The Ordinary Glycolic acid solution 7% Cerave Nightly exfoliating treatment Paula's Choice RESIST Daily Smoothing Treatment 5% BHA Paula's choice AHA Product DUO  Sunday, Riley Good Genes, lactic acid treatment   More Products -  The Inky List Glycolic Acid toner  Neutorgena Hydro Boost Niacinamide Serum All products are linked to my Amazon Storefront, where I make a small commission if you purchase. Thanks for your support! Love the show? SUPPORT THE SHOW - Buy me a coffee! https://www.buymeacoffee.com/jenniferchristopherson   Grab Your FREE GIFT! - “The Five Pro makeup tips you NEED to look rested and Awake!” https://jenniferchristopherson.myflodesk.com/5makeuptips   Check out my skincare masterclass -  “Nude Skin” - It's the foundation of everything that I teach about skincare - self paced - and all in one place. https://jenniferchristopherson.thrivecart.com/nudeskin/   My Website - https://jenniferchristopherson.com/   My BLOG - https://jenniferchristopherson.com/blog/   Have a Question? Want it to be featured on the show? You can reach me at https://jenniferchristopherson.com/contact   In Christ, Xo Jennifer    

Host: Charles Turck, PharmD, BCPS, BCCCP Guest: Ananta Paine, PhD The diagnosis of psoriatic arthritis has not been easy due to the lack of knowledge about an established biomarker. To learn more, join Dr. Charles Turck as he speaks with Dr. Ananta Piane, Principal Investigator and Research Assistant Professor at the University of Rochester Medical Center in Rochester, New York, to discuss his 500-patient cohort study to find out if there are underlying differences of psoriasis patients who did not convert to psoriatic arthritis with those who did.

Welcome to Episode 22 of "Optimal - the Podcast," where we delve into the facets of health that truly make a difference. In this insightful episode, we're honored to host Lindsay Goddard to discuss the Organic Acids Test from Mosaic Diagnostic, formerly Great Plains Laboratory. Lindsay Goddard is a Registered and Licensed Dietitian (RD, LD/N), with a Master's in Nutrition, and a Bachelor's in Biology with a concentration in Human Physiology and Ecology. She has additional training in Integrative and Functional Nutrition and is currently finishing a Graduate Certificate in Toxicology from the University of South Florida. Lindsay began her career as a dietitian by working in one of the largest hospitals in Florida specializing in recovery nutrition, and critical care. She went on to serve in University-based outpatient clinics with concentrations in gastroenterology, genetics, and oncology. She followed with working in the NICU and Pediatrics in a level II facility until she began educating and advising on functional medicine testing. She has spoken on various platforms nationally, and internationally, on metabolomics, immunology, and toxicology, educating providers on its relevance and utility. She now serves as a Medical Science Liaison on Fullscript's Integrative Medical Advisory team along with running a successful private practice where she specializes in pediatrics, and GI disorders as well as working in a physiatry clinic focusing on nutrition management for brain and spinal cord injuries. During our conversation, Lindsay sheds light on the Organic Acid Test (OAT) and its critical role in achieving optimal health. OAT is a sophisticated laboratory analysis that scrutinizes cellular metabolic waste to identify nutrient deficiencies, signs of inflammation, toxic exposures, and microbial imbalances. Lindsay elaborates on how organic acids, the metabolic byproducts from humans, bacteria, and fungi, are integral to understanding our body's metabolic processes. The OAT offers a window into the body's use of nutrients and exposes metabolic functions that might be contributing to health issues, aiming to pinpoint deficiencies, inflammatory processes, toxicity, and dysbiosis. Further exploring the practical applications of OAT, Lindsay discusses the frequency of testing in relation to specific deficiencies and how it complements other tests, such as CBC, CMP, and stool analyses. She also delves into the assessment of oxidative stress and detoxification markers, and the examination of intestinal microbial overgrowth, breaking it down to its yeast, fungal, and bacterial constituents. A fascinating part of our discussion highlights the relationship between clostridia bacterial markers and dopamine regulation, suggesting possible psychiatric implications. Lindsay doesn't shy away from complex topics such as cellular turnover, DNA synthesis, folate metabolism, ketone levels as an indication of blood sugar regulation, and the nuances of fatty acid oxidation—vital considerations for those on low-carb diets and how these reflect on carnitine and riboflavin requirements, as well as pattern recognition. Beyond individual biomarkers, Lindsay emphasizes the importance of pattern recognition in the understanding of human physiology and metabolism. She also clarifies how creatinine levels are used to normalize metabolic markers in urine samples. Addressing deficiencies, she underlines the role of a balanced diet and effective stress management in maintaining one's health. Join us to uncover the vital insights and practical applications of the Organic Acid Test and empower yourself with the knowledge to understand and address bodily deficiencies for improved health. Episode Highlights: (00:52) Introduction of Lindsay Goddard (6:02) Definition of Organic Acid Test (8:07) Explains how Organic Acid Test work and the suggested time gap of re-testing (11:31) Other laboratory procedures that needed to justify the results of OAT and what categories can be seen in the result (24:16) How to determine what kind of follow-up test a patient would need (37:14) How to explain OAT results, importance of clinical history and retesting, and OAT practice (47:22) Explains how to utilize OAT by medical practitioners and Awareness on the importance of the test (51:52) Importance of spreading awareness about the OAT and educating practitioners Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog Where to Reach Lindsay Goddard Lindsay Goddard LinkedIn Lindsay's Website Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

As we travel the country lecturing about Biological Soil Management one of the most common questions asked at our meetings is on the topic of humic acids. When classes are asked “what are humic acids,” one of the most common carbon inputs in turf fertility products today, few can give much detail as to why they are so common and what they do for our soil programs. In an early EarthWorks Podcast we interviewed our chemist, Mr. Lawrence Mayhew, who is a world renowned expert about what he refers to as humic substances. Humic acids were the original “snake oil” when we started EarthWorks back in the late 1980's but today there are few fertilizer companies that are not incorporating some form of humate in their products. In this podcast Lawrence helps explain what a humic substance really is, and talks about the many materials that are not humic substances at all but are being sold as humic acids. A good example is a manufacturer that describes their humic acids as being derived from humus! You would need a mountain of humus to get a few drops of humic acid. They are not food sources for microbes, but instead a complete finished carbon material. They are structural in nature and provide soil microbes a housing environment, protection from soil elements, and are a very important part of the Biological Soil Management process.Visit EarthWorks at: https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ 2 Minute Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

Are you struggling with acne breakouts or looking to level up your skincare game? Well, you're in the right place because today's episode is all about understanding acne, exploring treatment options, and getting solid skincare advice for clear, healthy skin. And, of course, we've got the perfect expert to help us navigate the world of skincare.Let's welcome back our guest, Ashley Shkodra, the Holistic Esthetician and Certified Nutritional Consultant from 'The Clear Skin Solution.'One question that often comes up is whether fall is the best time for treatments like microneedling, lasers, or chemical peels for acne. Today, we're going to dig into it, discuss the ideal skincare routine for this season, weigh the pros and cons, and see who these treatments are best suited at different stages of acne journey.In this episode we break out:· Discover the importance of taking a holistic approach to skincare for achieving clear and radiant skin.· Uncover the power of different types of acids in skincare and how they can address specific skin concerns.· Learn how to determine your unique skin type and find the perfect acid treatments tailored to your individual needs.· Understand the vital role hydration plays in reducing fine lines and achieving a youthful complexion.· Explore the benefits of seeking professional guidance for personalized skincare recommendations and expert advice.Remember: healthy, clear skin is attainable with the right knowledge and consistent self-care practices. So, make sure to tune in to our podcast for more valuable insights!LET'S CONNECTApply to work with us in The Clear Skin Solution, here.Download The Gut Loving Cheat Sheet, here.Follow Katie on Instagram, here.

09 20 23 Humic Acids and Fulvic Acids by Ag PhD

Today we talk about the transfer of hydrogen within human anatomy. We pray that our message encourages you and that you will seek the Bible more fervently, verifying the truth God built into our design. Blessing to each of you.Email hello@araratphysiology.comSocial Links Tik Tok (https://www.tiktok.com/@biblicalanatomyacademy) Instagram (https://www.instagram.com/biblicalanatomyacademy/) Rumble (https://rumble.com/user/BiblicalAnatomyAcademy)Discipleship Conditioning Podcast Apple Podcasts (https://podcasts.apple.com/us/podcast/discipleship-conditioning/id1674545718) Spotify Podcasts (https://open.spotify.com/show/73WIVyB9V0ptqzxfK2PX1f)Biblical Anatomy Podcast Apple Podcasts (https://podcasts.apple.com/us/podcast/biblical-anatomy/id1704761811) Spotify Podcasts (https://open.spotify.com/show/3RDQV5zZoGNPVWzEVYMcrP?si=ffc95afc1e484e9a)Podcast Recommendations https://links.araratphysiology.com/Book Recommendations https://links.araratphysiology.com/Discipleship Conditioning Podcast Support Page https://podcast.araratphysiology.com/supportBiblical Anatomy Podcast Support Page https://biblicalanatomy.captivate.fm/support

Nutritional markers are a great way to evaluate a patient's nutritional status. Join us for a DUTCH Podcast Summer School episode all about the nutritional markers found on the organic acids (OATs) panel of the DUTCH Test.  Host Jaclyn Smeaton, ND, interviews our guest Christina O'Brien, DC, on all things OATs. They talk about where each OATs marker comes from and how they earned their place on the DUTCH Test. Jaclyn and Christina also chat about the potential nutrient deficiencies associated with the various OATs markers, and suggestions for repleting deficient nutrients.  Show Notes For more information about the DUTCH Test, visit our website! www.dutchtest.com Sign up to become a DUTCH provider today at www.dutchtest.com/providers. DUTCH providers have exclusive access to one-on-one consultations with DUTCH clinical educators, group mentorship sessions, and free educational resources like the DUTCH Interpretive Guide and the Mastering Functional Hormone Testing course.  DUTCH Blog: Organic Acid Biomarkers Reveal Clues to Patient Wellness DUTCH Webinar: New Organic Acids to Improve Patient Protocols 

Summer Replays! This fan favorite with Natasha B. Beauty Junky Monkey is LOADED with everything you need to know about skincare. Don't miss Part 2 of this episode as well. In this Nirvana Sisters Podcast episode Amy and Katie chat with Natasha Brinkmann a.k.a. Natasha B. Beauty Junky Monkey. With over 350k followers on TikTok, Natasha is a trusted skin care expert that creates customized skincare plans for her clients. A former aesthetician, Natasha has spent years testing and trying hundreds of skincare products and only suggests products that truly deliver. Listen as Amy and Katie ask Natasha to explain what various skincare products do, what works for different skin types, when and how to use certain products, plus so much more. If you've been wondering what niacinamide is, if the word peptides is on your night cream and you don't know why, this one is for you. Stay tuned for part 2 of the series where the three get into skincare treatments and more! About Natasha Brinkmann Follow Natasha Brinkmann on Tiktok @beautyjm0 and IG @natasha_beauty_junky_monkey Brands/Mentions + Shop this episode here For more on this episode, read the full show notes here Follow us @nirvanasisters on Instagram Find us at www.nirvanasisters.com Say hi at hello@nirvanasisters.com Please subscribe, rate, review and share

The organic acids test is a simple at-home urine collection test that can give us insight into multiple areas of the metabolism, including: Bacterial and fungal imbalances (Candida, Aspergillus mould, Clostridia bacteria) Antioxidant status (important to age slower, fight infections, detoxify chemicals and heavy metals, and overall health and well-being) Status of various B vitamins and CoQ10 Mitochondrial function and energy production (crucial for the whole body but especially for the brain, digestive system, and detoxification pathways) Neurotransmitter metabolism (e.g. serotonin, dopamine) Oxalates (found in grains and many common fruits and vegetables)Health Consulting (book your free 15-min session with me): https://christianyordanov.com/health-consulting/Organic acids test sample report overview video: https://christianyordanov.com/organic-acids-test/Use this link to get a discount on my Detox Workshop: https://members.christianyordanov.com/detox-workshop?coupon=CM25With 13+ hours of of video content AND a complimentary 45-minute health consultation session with me, you will learn: Why reducing your toxic exposures is critical in today's world (the toxin connection to disease and ill-health) How to reduce your own anxiety about toxins and the process of creating a cleaner environment for your family How to reduce your family's exposures from your indoor air, water, food, and the products you use in the home What kind of diet best supports your body's detoxification system Which supplements you need to use to support detoxification and long-term health Other modalities you can use to enhance toxin excretion (including accumulated body burden of toxic chemicals and metals) Basic EMF protection practices you need to implement as soon as possible Why healthy gut function is essential for optimal detoxification, and how to support you gut health How to cleanse your liver and gallbladder of gallstones (this may transform your health and well-being!) Common gene variants (SNPs) that affect detoxification, inflammation, oxidative stress, and methylation, and how to reduce the risk with diet, supplementation, and lifestyle strategiesGet the course here: https://members.christianyordanov.com/detox-workshop?coupon=CM25

Smart Acids hosts Andy Erickson, Chris Ernst and special guest host Dwayne ‘the self-proclaimed Rock' Roark welcome CEO of the National Association of Chemical Distributors (NACD), Eric ‘the filibuster' Byer, to talk critical policy issues facing the chemical distribution industry and the role that NACD is playing.Special guest host intro, Dwayne ‘the self-proclaimed Rock' Roark (1:55)Welcome Eric ‘the fillibuster' Byer (3:25)Bonus round: Do you know your fictional CEOs? (5:03)Current political climate in Washington, D.C. (7:25)Railway Safety Act – the junction of union + pro-business NACD (8:55)Other current key industry trends (12:23)NACD updates and how to get involved (13:30)Environmental justice and Responsible Distribution (15:07)Smart Acids™ is the source for product insights and current market moves related to chemical and specialty ingredient distribution—breaking it all down one boron at a time. Join hosts Andy Erickson and Chris Ernst for straightforward and honest chat that speaks to the why behind pricing and supply, delivered in a smart, fun and entertaining way. Smart Acids is the winner of a B2 Silver Award, a top national recognition among leading global brands and marketers in B2B.About the hosts: Andy Erickson, director of product marketing, Essential Chemicals, and Chris Ernst, senior director of product marketing, Solvents, converse with guests from chemistry and specialty ingredient backgrounds who are keyed in to manufacturing and markets across industries.Univar Solutions (NYSE: UNVR) is a leading global specialty chemical and ingredient distributor representing a premier portfolio from the world's leading producers, and helping to keep communities healthy, fed, clean and safe. With the industry's largest private transportation fleet and technical sales force, unparalleled logistics know-how, deep market and regulatory knowledge, formulation and recipe development, and leading digital tools, we offer tailored solutions and value-added services to a wide range of markets, industries and applications.

In today's Friday 5, I am sharing the 5 key markers in an organic acids test for autoimmune disease.  Sign up for the limited-time promotion to purchase the Metabolomix Functional Test Package at a 10% discount here. Closes at 12pm BST on Sunday 2 April 2023. And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community. Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionistYou can also download a free copy of The Autoimmunity Recovery Plan here.Book your free discovery call with me here.And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community. Thanks for listening! You can join The Autoimmunity Community on Facebook or find me on Instagram @theautoimmunitynutritionist.

In this Nirvana Sisters Podcast episode Amy and Katie chat with Natasha Brinkmann a.k.a. Natasha B. Beauty Junky Monkey. With over 350k followers on TikTok, Natasha is a trusted skin care expert that creates customized skincare plans for her clients. A former aesthetician, Natasha has spent years testing and trying hundreds of skincare products and only suggests products that truly deliver. Listen as Amy and Katie ask Natasha to explain what various skincare products do, what works for different skin types, when and how to use certain products,  plus so much more. If you've been wondering what niacinamide is, if the word peptides is on your night cream and you don't know why, this one is for you. Stay tuned for part 2 of the series where the three get into skincare treatments and more!About Natasha BrinkmannFollow Natasha Brinkmann on Tiktok @beautyjm0and IG @natasha_beauty_junky_monkeyBrands/Mentions + Shop this episode hereFor more on this episode, read the full show notes hereFollow us @nirvanasisters on InstagramFind us at www.nirvanasisters.comSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share

Click the Link to Book Free Call Discovery Call: https://bit.ly/3xyFttE Diagnostic Labs Vs Functional Labs 8 Reasons Why You Need Stool Test Gut Health and Mental Health Connection Benefits of Organic Acids Testing Castor Oil Packs to Detox - https://shop.queenofthethrones.com/ljs-powerhouse Importance of Heavy Metal Testing , Full Thyroid Panel and Inflammation Markers How to Maximize Your Health Insurance to Heal Symptoms of Parasites and the Importance of Parasite Cleansing Dr. Lj Johnson IHP. FDNP. IIN, CHEK, is a women's hormone coach specializing in endometriosis, PCOS, and fibroids. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj's passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis. https://www.ljspowerhouse.org/ Resources from this episode: Blog post :https://www.ljspowerhouse.org/blog Turn Your Cycle into Your Superpower: https://bit.ly/3XMXD5K Could It Be Endometriosis: https://bit.ly/3SM4BEk --- Support this podcast: https://anchor.fm/wholisticendoexpert/support

AHAs and BHAs, both amazing skin exfoliants, offer a lot of options, like glycolic, lactic, and salicylic acids. But these are just the basics, and in the world of cell turnover, there is so much more to choose from. In this episode of ASCP Esty Talk, Maggie and Ella discuss what makes an acid an AHA and a BHA, plus they explore some not-so-basic options. ASCP Esty Talk with Maggie Staszcuk and Ella Cressman Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast hosted by Maggie Staszcuk and Ella Cressman. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire. About Ella Cressman: Ella Cressman is a licensed esthetician, certified organic formulator, business owner, and absolute ingredient junkie! As an educator, she enjoys empowering other estheticians and industry professionals to understand skin care from an ingredient standpoint rather than a product-specific view. She has spent many hours researching ingredients, understanding how and where they are sourced, as well as phytochemistry, histological access, and complementary compounds for intentional skin benefits. In addition to running a skin care practice, Cressman founded a comprehensive consulting group, the HHP Collective, and has consulted for several skin care lines, including several successful CBD brands.   Connect with Ella Cressman:   Website: www.ellacress.com   Website: www.hhpcollective.com   About Maggie Staszcuk: Maggie has been a licensed esthetician since 2006 and holds a bachelor's degree in business administration from Stephens College. She has worked in the spa and med-spa industry and served as an esthetics instructor and a director of education for one of the largest schools in Colorado before coming to ASCP as the Advanced Modality Specialist.     Connect with Maggie:    P 800.789.0411 EXT 1636   E MStaszcuk@ascpskincare.com or AMI@ascpskincare.com   About our Sponsors All Truth Treatment Systems products have one thing in common—they work! Our products are made with 100 percent active and functional ingredients that make a difference to your skin. No fillers, preservatives, waxes, emulsifiers, oils, or fragrances. Our ingredients leverage the latest biochemical understandings and use proven strategies gleaned from years of compounding prescription skin health products for the most discerning physicians and patients.      Website: www.TruthTreatmentsPro.com      Facebook: www.facebook.com/truthtreatments      Private Facebook Pro Group:  www.facebook.com/groups/truthtreatments      Instagram: http://www.instagram.com/truth.treatments   Founded by botanical visionary Danné Montague-King, DMK is the World Leader in Paramedical Skin Revision™. Our revolutionary concept of REMOVE. REBUILD. PROTECT. MAINTAIN.® aims to match an individual's biochemistry with the appropriate skin therapy. DMK believes that the origin of most skin conditions is a result of disharmony within the skin. Using the principles of biochemistry, DMK has formulated a range of Enzymatic Treatments and Home Prescriptives that encourage the skin to return to its most balanced and healthy state. For skin care professionals whose business depends on generating long-lasting clinically-proven results, DMK's education-first approach has become essential. Hundreds of salons, spas, and even industry experts have recognized the effectiveness of the DMK concept, witnessed by thousands of people worldwide whose lives have been changed forever.   Instagram: https://www.instagram.com/dmkinternational/   TikTok: https://www.tiktok.com/@dmkinternational   Facebook: https://www.facebook.com/dmkinternational   Elleebana continues to push the treatment evolution envelope and influence the global market. Company Director, Otto Mitter is a qualified Cosmetic Chemist of the Institute of Personal Care Science and award-winning global & lash brow educator. Highly passionate about product ingredients, research and development and ongoing education, Otto is the innovator for the world famous Elleebana One Shot Lash Lift system, Elleeplex ReGEN and Elleebana Brow Henna, as well as Co-Producer of the Belmacil Lash & Brow Tinting System. Otto continues to extend the boundaries of product development within the world of beauty and in collaboration with other world leaders in the industry.   Website: https://elleebana-usa.com/   Facebook: https://www.facebook.com/elleebanausa   Instagram: https://www.instagram.com/elleebanausa/   About Associated Skin Care Professionals (ASCP):   Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.   Connect with ASCP:   Website: www.ascpskincare.com   Email: getconnected@ascpskincare.com   Phone: 800-789-0411   Facebook: www.facebook.com/ASCPskincare   Instagram: www.instagram.com/ascpskincare    

References for Chapter 10We did not mention many references in our discussion today but our listeners may enjoy some of the references below. Effects of pH on Potassium: New Explanations for Old Observations - PMC although the focus of this article is on potassium, this elegant review by Aronson and Giebisch reviews intracellular shifts as it relates to pH and K+.Josh swooned for Figure 10-1 is this right? Which figure was it? which shows the relationship between [H+] and pH. You can find this figure in the original reference from Halperin ML and others, Figure 1 here. Factors That Control the Effect of pH on Glycolysis in Leukocytes Here's Leticia Rolon's favorite Henderson-Hasselbalch calculator website: ​​Henderson-Hasselbalch Calculator | Buffer Solutions [hint! for this site, use the bicarbonate (or “total CO2”) for A- and PCO2 for the HA] There's also a cooking tab for converting units! Fundamentals of Arterial Blood Gas Interpretation - PMC this review published posthumously from the late but beloved Jerry Yee and his group at Henry Ford Hospital, explores the details and underpinnings of our understandings of arterial blood gas interpretation (and this also addresses how our colleagues in clinical chemistry measure total CO2 - which JC referenced- but JC said “machine” and our colleagues prefer the word “instrument.”)Amy went deep on bicarbonate in respiratory acidosis. Here are her refs:Sodium bicarbonate therapy for acute respiratory acidosisSodium Bicarbonate in Respiratory AcidosisBicarbonate therapy in severe metabolic acidosisEffect of Intravenous Sodium Bicarbonate on Ventilation, Gas Exchange, and Acid-Base Balance in Patients with Chronic Pulmonary InsufficiencyBicarbonate Therapy in Severe Metabolic Acidosis | American Society of Nephrology this review article from Sabatini and Kurtzman addresses the issues regarding bicarbonate therapy including theoretical intracellular acidosis. Bicarbonate in DKA? Don't do it: Bicarbonate in diabetic ketoacidosis - a systematic review Here's a review from Bushinsky and Krieger on the effect acidosis on bone https://www.sciencedirect.com/science/article/abs/pii/S0085253822002174Here is the primary resource that Anna used in here investigation of meat replacements Nutritional Composition of Novel Plant-Based Meat Alternatives and Traditional Animal-Based MeatsWe enjoyed this paper that Dr. Rose references from the Journal of Clinical Investigation 1955 in which investigators infused HCl into nephrectomized dogs and observed changes in extracellular ions. https://www.jci.org/articles/view/103073/pdWe wondered about the amino acids/protein in some available meat alternatives they are explored in this article in the journal Amino Acids: Protein content and amino acid composition of commercially available plant-based protein isolates - PMC and you may enjoy this exploration of the nutritional value of these foods: Full article: Examination of the nutritional composition of alternative beef burgers available in the United StatesOutlineChapter 10: Acid-Base Physiology - H concentration regulated tightly - Normal H+ is 40 nm/L - This one millionth the concentration of Na and K - It needs to be this dilute because H+ fucks shit up - Especially proteins - Cool foot note H+ actually exists as H3O+ - Under normal conditions the H+ concentration varies little from normal due to three steps - Chemical buffering by extracellular and intracellular bufffers - Control of partial pressure of CO2 by alterations of alveolar ventilation - Control of plasma bicarbonate by changes in renal H+ excretion - Acid and bases - Use definition by Bronsted - Acid can donate protons - Base can accept protons - There are two classes of acids** - Carbonic acid H2CO3 - Each day 15000 mmol of CO2 are generated - CO2 not acid but combines with water to form carbonic acid H2CO3 - CO2 cleared by the lungs - Noncarbonic acid - Formed from metabolism of protein. Sulfur containing AA generate H2SO4. Only 50-100 mEq of acid produced from these sources. - Cleared by the kidneys - Law of Mass Action - Velocity of reaction proportional to the product of the concentrations of the reactants - Goes through mass action formula for water - Concludes that water has H of 155 nanoM/L, more than the 40 in plasma - Says you can do the same mass experiment for every acid in the body - Can do it also for bases but he is not going to. - Acids and Bases can be strong or weak - Strong acids completely dissociate - Weak acids not so much - H2PO4 is only 80% dissociated - Weak acids are the principle buffers in the body - Then he goes through how H is measured in the blood and it becomes clear why pH is a logical way to measure. - Then there is a lot of math - HH equation - Derives it - Then uses it to look at phos. Very interesting application - Buffers - Goes tot he phosphate well again. Amazing math describing how powerful buffers can be - Big picture the closer the pKa is to the starting pH the better buffer, i.e. it can absorb lots of OH or H without appreciably changing pH - HCO3 CO2 system - H2CO3 to H + HCO3 has a PKA of 2.72 but then lots of Math and the bicarb buffer system has a pKa of 6.1 - But the real power of the bicarb buffer is that it is not a sealed system. The ability to ventilate and keep CO2 constant increases the buffering efficiency by 11 fold and the ability to lower the CO2 below normal increases 18 fold. - Isohydric principle - There is only one hydrogen ion concentration and since that is a critical part of the buffer equation, all buffer eq are linked and you can understand all of them by understanding one of them. So we just can look at bicarb and understand the totality of acid base. - Bicarb is the most important buffer because - High concentration in plasma - Ability for CO2 to ventilate - Other buffers include - Bone - Bone is more than just inorganic reaction - Live bone releases more calcium in response to an acid load than dead bone - More effect with metabolic acidosis than respiratory acidosis - Hgb - Phosphate - Protein

This week, Cade welcomes Avi Shayevitz, R&D Research Scientist at Lallemand, bac to the lab to discuss the work he's done on how high levels of acidity in wort impact different species of brewing yeasts. The Brü Lab is brought to you by Imperial Yeast who provide brewers with the most viable and fresh yeast on the market. Learn more about what Imperial Yeast has to offer at ImperialYeast.com today. | Read More | The Impact of Lactic and Acetic Acid on Primary Beer Fermentation Performance and Secondary Re-Fermentation during Bottle-Conditioning with Active Dry Yeast

Grow Talk 1377 - The Dude & Scotty Real Are Hanging Out And Waking & Baking & Answering Your Grow Talk Questions Like What Some Myths About Molasses Are And How To Choose The Right Molasses For Your Grow, What The Difference Between Humic & Fulvic Acids Are And How They Can Be Used Differently And How They Help Cycle Nutrients Through The Soil. How To Mix Up Your Foliar Sprays Properly When Your Trying To Use Nutrients & IPM & Announce First The The DGC A New Rosin Bomb Press & More On Todays Episode Of Grow Talk 5 Essential Grows Tips Mentioned in this video! https://www.dudegrows.com/buds/ Join the the Dude Grows Community! https://www.dudegrows.com/support We continue to bring the DGC quality cannabis grow knowledge, cannabis news, culture, and good laughs! Your support allows us to produce daily shows and keeps the team going. Soon to be our 8th year going strong! This wouldn't be possible without all the DGC support. THANKS! Click here for a link to our Patreon to show your support! https://www.patreon.com/Dudegrowsshow Don't forget to checkout the gear that we trust! AC Infinity Fans & Tents on Amazon: shorturl.at/btJQ1 Coupon Code 'dudegrows15' Check out our other videos! More "Grow Talk" episodes : https://bit.ly/3q21uNr "Wake and Bake America" : https://bit.ly/3n9az58 "Know Your Breeder" Series : https://bit.ly/3t8TV9U #THEDUDEGROWS #GROWTALK #indoorgrow

Even the best biohacking techniques and procedures can backfire and do you more harm than good! That is if you don't figure out what is RIGHT FOR YOU. Probably more so in health that in any other aspects in life, there isn't a one-size-fits-all solution! Each of us are unique – different strengths, weaknesses, physical and mental needs and wants, among other factors! What programs can help you in weight loss might not be of any help if you're planning to get ripped. Similarly, drugs and medications work wonders for the right disease, but can be harmful to you when used incorrectly. Biohacking regimes are nothing different. And so, I had my good friend, Justin Maguire, help me come up with the perfect-fit strategy to augment my body, using a series of tests including a full panel blood work, in order to objectively select specific biohacking techniques suitable for my personal needs. Justin is the Founder of Autonomic Coaching. He has meticulously studied nutrition, biochemistry and physiology since 2005, and has amassed a whole array of qualifications including certifications in hormones and performance, as well as a diploma in functional blood chemistry analysis, among others. Justin believes that choosing the right techniques and programs is key to maximizing your body's potentials. “You never want to treat a test. You want to treat the individual”, says Justin. In optimizing your program, you need to do intervals of testing, figure out objectively what has been compromised, use those tests to quantify your experiences, create an intervention protocol relevant to your experiences, and implement that protocol given a necessary time period. What tests should you subject your body to? Where should you start your biohacking journey? What other factors should you consider in augmenting your body? Check out this episode to learn more about examining your experiences objectively and coming up with the perfect-fit regime to augment your body! ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs ------- The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.  Visual Chemistry Gstack Get 20% off and get your G-stack by using code Gethin20 ------- For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd