Podcasts about beyond food

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Best podcasts about beyond food

Latest podcast episodes about beyond food

Investing in Regenerative Agriculture
359 Louis De Jaeger - Eat More Trees: a Masterclass with thé storyteller of the Regen Space

Investing in Regenerative Agriculture

Play Episode Listen Later Apr 1, 2025 79:58 Transcription Available


A conversation with Louis De Jaeger, international keynote speaker, author, award-winning filmmaker, and landscape designer, about dreams, action, and storytelling—how to reach and touch people. We discuss why storytelling is highly underrated and underfunded, and why he is organizing a festival—not the next Burning Man, but a regeneration festival.He shares his excitement about small water cycle restoration, the biotic pump, and much more. And in the end, it all boils down to one simple message: Eat More Trees.During his 5-year sabbatical that turned into a lifelong mission to regenerate landscapes, Louis' revelation came during world travels where he witnessed environmental degradation firsthand—monoculture landscapes so depressing "you want to drive against a tree, but there are no trees." This observation sparked his mission to regenerate 550 million hectares of land globally, potentially cooling our planet by two degrees Celsius.Beyond the environmental benefits, Louis paints a compelling vision of a regenerative future characterized by abundance rather than sacrifice. "We're going to have an even more luxurious lifestyle, we're going to have better food that tastes fantastic" he assures us. His approach isn't about shaming people into environmentalism but showing how regenerative practices create healthier, more desirable lives.More about this episode on https://investinginregenerativeagriculture.com/louis-de-jaeger.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Wolfing Down Food Science
From juice to vino and beyond: Food science in the beverage industry (S8E3)

Wolfing Down Food Science

Play Episode Listen Later Mar 28, 2025 22:11


 Kait O'Shaughnessy and Cameron LaCross join us for this episode of WDDFS.  Both work for Gallo as associate beverage makers. Cameron started in California in the area of wine making and moved back to her home state of SC when the opportunity came up.  Kait started her career in fruit juice beverages and joined Gallo 2 years ago.  Today we chat about the world of beverages and starting a career in food science.Send us a textGot a questions for us? Email us at wolfingdownfoodscience@gmail.comPlease take a minute to help others find our podcast by leaving a rating and comment on your podcasting app!

Robot Unicorn
Beyond Food: A New Way To Look At Picky Eating And Mealtimes with Dr. Deborah MacNamara

Robot Unicorn

Play Episode Listen Later Mar 24, 2025 65:01


Friends, you don't want to miss this episode. The one and only Dr. MacNamara joins Jess and Scott to dive deep into the topic of food.Discover why nourishment is far more than just calories—it's about love, care, and the rituals that bring families together. Dr. MacNamara shares compelling research and personal stories that reveal how non-coercive, provider-led approaches can turn picky eating into a journey of growth and connection. Hear more from Dr. MacNamara in her books: Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love)Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One)Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

Kick Sugar Coach Podcast
Luis Mojica: Healing the Body Beyond Food

Kick Sugar Coach Podcast

Play Episode Listen Later Mar 20, 2025 58:33 Transcription Available


Imagine finding peace with food after decades of struggle—not through willpower or rigid restrictions, but by understanding the profound connection between your nervous system and eating patterns.In this episode of the Kick Sugar Coach Podcast, I sit down with Luis Mojica, somatic therapist and founder of Holistic Life Navigation, to explore how trauma, stress, and dysregulation drive disordered eating—and how somatic practices can help us heal at the root.EPISODE HIGHLIGHTS:✅ How trauma and stress get stored in the body—and show up as food cravings✅ Why diets and willpower alone don't work for long-term healing✅ The connection between sugar addiction and nervous system dysregulation✅ How to build true food freedom without strict rules or fear✅ Practical somatic practices to help you heal beyond foodFor so long, we've been told that if we just eat "clean," cut out sugar, or stick to a plan, we'll finally feel in control. But what if the real key to healing is learning how to feel safe in our own bodies?This conversation is eye-opening, deeply personal, and packed with insights that will shift the way you think about food, trauma, and recovery.Enjoyed this episode? We'd love to hear your thoughts—share your feedback with us here!Florence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 200.5: The Identity Crisis ~ 17+ Questions to Ask Yourself to Help You Discover Your TRUE SELF Beyond Food Control & Exercise Obsession **MUST Listen FAV!**

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Mar 4, 2025 17:41


How is your week going sis? I am in baseball mom mode over here. Yep, this past weekend we geared up for another season of travel baseball!  I never thought I'd actually feel proud wearing bright yellow, as it's not really "my color"....(lol, Go Pirates!), but it sure was fun over the weekend spectating, screaming & living life in the present moment. When I sat down to bring content to you on the podcast today, I thought I MUST share all about identity. I recorded this one during last baseball season and it fits perfectly with my spring ball vibes! I was reminded of all the years that being outside of my normal weekend routine would have completely thrown me for a loop. I remembered how "tied" & "chained" I felt. I remembered how I wasn't able to enjoy the moments because I was consumed with thoughts about food. Thoughts like, "when can I eat next? what am I allowed to have? haven't I already had too much today? I guess I'll save my calories for later", & God forbid I went to a sporting event....I would have ordered a diet coke, secretly wanting a bite of anything other than my chewing gum, yet never allowing myself one. I probably would have spent majority of the game wondering how other people around me could even take one bite of their hotdog.  I lived paralyzed by shame, guilt and fear. Maybe you can relate. What I came to find out, was that the only way I was ever going to escape my mind, was to realize it had been hijacked. I had to realize that I was not my anorexia. I didn't cause it. I couldn't control it. I couldn't cure it.  BUT....I could no longer contribute to the patterns and the behaviors that were keeping me chained to it. In order to do just that.....I had to separate myself FROM my ED. In Episode 200.5, I share with you the importance of separating yourself from your eating disorder. I ask you questions for you to challenge yourself this week. Yep, you won't want to miss this one girl! Bring a notebook & a pen & listen in! And remember...YOU my sweet friend may have a disordered relationship with food, but you are NOT disordered. You are not broken! You are healing. You are a warrior. xo, lindsey  Find All the Things -> www.herbestself.co ______ Coach with Me ->Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

The JoLynn Braley Show | End the Binge with JoLynn
Finding Fulfillment Beyond Food [Podcast #201]

The JoLynn Braley Show | End the Binge with JoLynn

Play Episode Listen Later Mar 3, 2025 22:52


Finding Fulfillment Beyond Food | Ep #201 | The JoLynn Braley Show Original copyrighted content published November 03, 2016 at https://fearlessfatloss.com/podcast/finding-fulfillment-beyond-food

The ICOI Podcast
Ramadan Reminders - Your Nourishment Beyond Food - Shaykh Mohammed Faqih

The ICOI Podcast

Play Episode Listen Later Mar 2, 2025 2:32


Your Nourishment Beyond Food by Shaykh Mohammed FaqihFor more information and further updates, please visit us at https://www.icoi.net.Nasheed courtesy of: www.youtube.com/@nasheedd. Hosted on Acast. See acast.com/privacy for more information.

Alter Your Health
#396 - Diet Beyond Food – What You Consume Shapes Your Life

Alter Your Health

Play Episode Listen Later Feb 21, 2025 30:54


Your health isn't just shaped by what's on your plate—it's influenced by everything you consume. Food, media, conversations, and environments all impact your mind, body, and energy. In this episode, we explore:The hidden diet beyond food— how what you consume impacts your body and mindHow mainstream & alternative media shape your thoughts & stress levelsThe daily conversations and your environment impact your nervous systemSimple shifts to clean up your mental, physical & energetic “diet”

A Joy To Be Me
My Perspective on fasting & options beyond food

A Joy To Be Me

Play Episode Listen Later Feb 4, 2025 52:03


Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOIn this episode, I talk. about fasting but less about a structured food fast and more about the value in fasting in general. I also share how I do fast from food: it's really simple. I discuss my perspective on the value of fasting and abstaining from things that are in excess within many areas of our life. I cover some ideas for each of my 7 pillars for human health. You will be able to walk away with some take-aways and hopefully be compelled to take at least one action step after listening. Tune in for my thoughts on the pitfalls I see around the mindset of fasting as a more strict regiment. I shared a lot of good food for thought and a great book recommendation to help us all learn to abstain from excess in these times.  Book a free prospective client discovery call HERELinks that were mentioned in the episode if you want to dig further: The Voice of Silence by Helena Blavtsky on YouTube HEREGreenfield Shower Filter HEREFiber HEREPlease consider leaving feedback if you found this helpful - share a review on iTunes or email me: connect@lydiajoy.me or DM me on the gram. OR share this episode with a friend you know might benefit and appreciate it - I appreciate you! Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing GRAB my free MAGIC OF MAGNESIUM STARTER KIT HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

Investing in Regenerative Agriculture
350 Alice Henry - Finally real money for cover crops from sustainable aviation fuel

Investing in Regenerative Agriculture

Play Episode Listen Later Jan 31, 2025 58:06 Transcription Available


Crops and sustainable aviation fuel—probably not something you think about every day. Alice Henry, co-founder of Regenrate, took a deep dive into why cover crops, which provide amazing benefits to farmers and farmland, are not more widely used. No big surprise—it's about the money. Planting cover crops costs money, and the business model of carbon credits isn't enough to nudge farmers.Enter the Sustainable Aviation Fuel (SAF) market, where there is both money and massive demand due to changing European and global regulations. That means working with big oil majors and helping fossil fuel giants decarbonize. But aviation, in particular, needs to decarbonize quickly. We're not flying any less—probably more—and electric aircraft are coming, but not fast enough and in too limited a capacity.Enter non-food and non-feed competing cover crops, grown on land that would otherwise be bare, keeping more living roots in the ground for much more of the year. Regenrate aims to turning cover cropping from a cost into a revenue-generating practice.More about this episode on https://investinginregenerativeagriculture.com/alice-henry.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Sound Bites A Nutrition Podcast
278: Diabetes: 7 Healthy Eating Patterns & Key Factors Beyond Food – Stacey Krawczyk

Sound Bites A Nutrition Podcast

Play Episode Listen Later Jan 23, 2025 38:30


There are many essential aspects of diabetes management, but it's no surprise that one of the most common questions people have about diabetes is “What can I eat?” The American Diabetes Association's nutrition philosophy is: “informed food choices are essential for living well” and there are 7 key meal patterns as well as the Diabetes Plate to help guide food choices. However, food is more than just simply nutrients – it plays an important role in our culture, communities and celebrations – and it's only one of many factors that influence our health.  Tune into this episode to learn about: ●       seven key meal patterns for managing diabetes ●       the Diabetes Plate and who might benefit from using it ●       the ADA's new sister organization focused on obesity ●       the ADA's approach to “food as medicine” ●       diabetes distress and how it impacts behaviors and outcomes ●       fasting and diabetes ●       including cultural and celebratory foods into healthy meal patterns ●       lifestyle factors beyond food ●       benefits of medications ●       GLP-1s for diabetes vs weight management ●       important takeaways and resources for the public and health professionals   Full shownotes, transcript and resources: https://soundbitesrd.com/278   

Ditch Decade Diets Podcast
EP: 671 - Healing Beyond Food: How to Step Into Your Most Powerful Self

Ditch Decade Diets Podcast

Play Episode Listen Later Dec 31, 2024 33:15


In this empowering conversation, Lorna shares transformative stories from her clients, highlighting the importance of celebrating progress and healing relationships with food. She challenges the traditional approach of New Year's resolutions, advocating for continuous growth, self-acceptance, and evolution. The discussion explores how saying yes to opportunities and saying no to things that no longer serve us is key to personal growth. Lorna also introduces her coaching programs, including Root & Rewire Membership, CONQUER, and Academy, all designed to support individuals on their journey toward self-love, confidence, and intuitive eating. She also invites listeners to the Unstoppable Badass Event, an upcoming life-changing experience for those ready to take their personal growth to the next level.LEARN ABOUT ALL PROGRAMS HEREDM ME "UNSTOPPABLE" for details on the UNSTOPPABLE Badass EventTakeaways:Celebrating client wins fosters a sense of community and motivation.New Year's resolutions can create unnecessary pressure; instead, focus on continuous growth and progress.Healing relationships with food is a lifelong journey, not a destination.Saying yes to opportunities and no to things that no longer serve you is crucial for personal transformation.Coaching and support can transform lives, helping individuals regain control over food, their self-image, and their overall well-being.Healing extends beyond food—it involves self-love and holistic well-being.Intuitive eating empowers individuals to trust their bodies and make choices that align with their true needs.The Unstoppable Badass Event is designed to inspire and empower attendees to step into their true selves.Personal growth requires stepping out of your comfort zone and embracing new experiences.Investing in yourself through coaching leads to profound, lasting transformations."This was one of my favorite calls.""New year's resolutions are BS.""I am continuing to heal.""A badass doesn't just say yes.""It's so much more than that.""This event will change your life."Chapters:00:00 – Celebrating Client Transformations05:00 – The Power of Saying Yes and No09:49 – Healing Beyond Food: A Holistic Approach20:08 – Programs for Transformation: Membership, Conquer, and Academy24:58 – The Unstoppable Badass Event: A Life-Changing Experience

Investing in Regenerative Agriculture
344 Kadir van Lohuizen - Walking the museum full of Food for Thought

Investing in Regenerative Agriculture

Play Episode Listen Later Dec 24, 2024 68:46 Transcription Available


A conversation with Kadir van Lohuizen, Dutch multimedia photojournalist, filmmaker, and a co-founder of NOOR, while walking his exhibition Food for Thought at Het Scheepvaartmuseum in Amsterdam. We talk about the power of photos and videos, how disconnected we are from nature and how our current food system works. We talk while walking though photos of large dairy facilities in Mongolia, farms in Saudi Arabia, beef operations in the US and onions farms of the Netherlands and vegetables and fruits plantations in Kenya, with produce cut in pieces and packaged ready to fly overnight to Amsterdam, London, etc.A deep dive and a reality check of the current food and agriculture system and the power of visual storytelling.---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------More about this episode on https://investinginregenerativeagriculture.com/kadir-van-lohuizen.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.Thoughts? Ideas? Questions? Send us a message!https://regenerativo.org/en/laris/ KOEN10 for 10% off https://rfsi-forum.com/2025-rfsi-europe/ Find out more about our Generation-Re investment syndicate:https://gen-re.land/Support the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

Franchise Interviews
Beyond Food Franchises: Exploring Non-Food Opportunities

Franchise Interviews

Play Episode Listen Later Dec 5, 2024 41:00


Beyond Food Franchises: Exploring Non-Food Opportunities While food franchises are undeniably our most popular category, franchising extends far beyond the realm of food. Over the years, we've featured numerous exceptional franchises in the service industry. These businesses, though often highly profitable, present unique marketing challenges. Our podcast begins with a discussion inspired by Dr. Martin J. McDermott's LinkedIn article, "You Had Me at Hello: The Power of the Follow-Up." This piece highlights the critical role of post-service communication in fostering customer loyalty. Using compelling anecdotes—like a dentist's thoughtful follow-up call or a repairman's check-in after servicing a refrigerator—Dr. McDermott underscores how small gestures can leave a lasting impact. He also introduces the RATER model (Reliability, Assurance, Tangibles, Empathy, Responsiveness) as a framework for assessing service quality, emphasizing how even brief interactions can strengthen customer relationships. Drawing from his expertise as a marketing professor and franchising authority, he concludes by celebrating the often-overlooked importance of a simple greeting and timely follow-up. Next, we sit down with Jon Ostenson, a consultant, entrepreneur, and author specializing in non-food franchising. As a former Inc. 500 Franchise President and multi-brand franchisee, Jon offers invaluable perspectives on this sector. We explore insights from his latest book, Non-Food Franchising: The Better Path to Franchise Ownership. Finally, in the second segment of the episode, we feature an excerpt from our celebrated podcast series, Great Quotes in Franchising.

Digest This
208: Finding Food Freedom + Pleasure Beyond Food | Ali Bonar

Digest This

Play Episode Listen Later Sep 25, 2024 66:52


WANT FOOD FREEDOM? Ali Bonar, the co-owner of Oat Hous Granola Butter is on the show today and she shares about her past eating disorder, food fear, and how she broke free and created a food company out of her past struggles. We talk about why binging is so common and the connection between food and emotions and how so many of us revert to food when we are sad or happy, and how we can revert to other means beside food to cope without emotions. Food can certainly give us pleasure, however when food is the ONLY pleasure we have in life - that is when we need to reevaluate ourselves and seek out other means of enjoyment, activities, and hobbies beyond just work. We touch on so many subjects around food freedom and I hope this episode inspires you to live a life free of fear.  TOPICS DISCUSSED: Why we revert to food to deal with our emotions Food fears How Ali healed from her eating disorder Why she started a food business How to find pleasure beyond food How to be more social Balancing work and pleasure As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  AquaTru Go to AquaTru.com enter code: DIGEST at checkout for 20% off Our Place Go to fromourplace.com and use code DIGEST for 10% Pique Tea piquelife.com/digest for up to 15% OFF and freebies BIOptimizers Magnesium Breakthrough Go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10%  ARMRA For a discount use code DIGEST at tryarmra.com Connect with Ali Bonar Instagram Oat Hous Granola Butter Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds) Produced By: Drake Peterson

My Life Not Yours
Beyond Food with Chef Dom Taylor

My Life Not Yours

Play Episode Play 32 sec Highlight Listen Later Aug 12, 2024 53:17


Send us a Text Message.I was so chuffed to interview Chef Dom Taylor, the winner of the reality chef show: 5 star kitchen; Britain's next great chef that appeared on UK screens in 2023 courtesty of CH4. We discuss the low lights, high lights and everything else in between. Lean in & listen to this informative episode and get a real insight to a Chef's world beyond the food you see on your plate. Watch it on CH4 called 5 star kitchen: Britain's next great ChefOR Catch it on Netflix called 5 star Chef If you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my websiteFollow me on Instagram

Colorado Matters
Beyond food, this farmer’s market is about whole body wellness, with a little fun along the way!

Colorado Matters

Play Episode Listen Later Jul 18, 2024 22:16


This year's 14th annual farmer's market is open every Saturday through October 12 at the Charles Cousin Plaza next to the Blair Caldwell African American Research Library in Denver's historic Five Points neighborhood.

My Wife The Dietitian
Ep 129. Meal Plan Strategies with Szilvia Brennan, RD from "Beyond Food Nutrition"

My Wife The Dietitian

Play Episode Listen Later Jun 10, 2024 57:02


What's for dinner?!? A question that often gives women anxiety, if they haven't planned for meals or don't have supplies to make supper for the family. If there is a dinner plan, is it nutritious, do they like it, and will they eat it. Today, we talk to Szilvia Brennan from "Beyond Food Nutrition". In this episode, we also refer to "⁠What's for Dinner⁠", which is a previous episode that Rob and Sandra broadcasted. To learn more about what Szilvia and Lisa are doing to help women plan and prepare healthy meals for the family, check out their Instagram and Facebook pages. Click here to get their free, simple 3 day meal plan! ⁠ Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our ⁠⁠⁠newsletter⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: mywifetherd@gmail.com

Chef AJ LIVE!
Beyond Food: Removing Pain From The Body with Fascia Flo with Dreena Burton

Chef AJ LIVE!

Play Episode Listen Later Mar 6, 2024 36:19


The Vegan Health Bundle is yours for just $49, a 99% discount! https://transactions.sendowl.com/stores/15779/227500 Enjoy my "Simply Plants" and "Dreena's Kind Kitchen" ebooks PLUS my FASCIA FLO FUNDAMENTALS course! https://transactions.sendowl.com/stores/15779/227500 Offer ends March 10, 2024 at 11:59pm PST - don't miss out, get yours now https://transactions.sendowl.com/stores/15779/227500 More on Dreena Burton and Fascia Flo: Dreena has been plant-based over 25 years and has authored 6 cookbooks, and co-authored another 2 books with Dr. Neal Barnard. Choosing a plant-based diet was the first best thing I did for my health and wellness - Fascia FLO is the second!

Real Men Eat Plants
Real Men Thrive: Plant-Powered Wellness Beyond Food | Inspiring Transformations

Real Men Eat Plants

Play Episode Listen Later Feb 2, 2024 56:09


Join the Real Men Eat Plants Podcast as Bryan, Founder of Real Men Eat Plants, Tom Kramer of Nutmeg Notebook, Geoff Palmer of Clean Machine, Paul Chatlin of Plant Based Nutrition Support Group, Glen Merzer of The Glen Merzer show explore the profound impact of a plant-based lifestyle beyond just the food on your plate. Hear powerful anecdotes on how it transformed physical health, mental well-being, and even reversed chronic conditions. Geoff shares his journey as a natural bodybuilding champion, while Paul reveals his incredible recovery and weight loss journey. Glen and Tom discuss the psychological aspects of aging gracefully with a plant-based diet. Discover the science-backed reasons behind these transformations and get inspired to make positive changes in your own life! #PlantBasedLiving #MentalWellness #RealMenEatPlantsVisit Geoff Palmer's website www.cleanmachineonline.comVisit Tom Kramer's website: www.nutmegnotebook.comVisit Paul Chatlin's website: www.pbnsg.orgVisit Glen Merzer's website: www.glenmerzer.comVisit our website: www.realmeneatplants.comFollow us in Facebook: www.facebook.com/realmeneatplants/Follow us in Instagram: www.instagram.com/realmeneatplants1/Follow us in Twitter: twitter.com/realmeneatplantFollow us in TikTok: www.tiktok.com/@realmeneatplants

Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕
Boundaries (for the Holidays and beyond), Food & Depression, and Why You Want to Stop Saying Weight Loss with Guest JO PETERS

Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕

Play Episode Listen Later Dec 19, 2023 43:15


We Talk: How foods impact depression & how you feel Why diets don't work for emotional eating or binge eating   Why Jo refuses to use the word weight loss How do we move from shame and guilt to empowerment in your health journey How to create & enforce Boundaries with loved ones Jo is an experienced and passionate leader, speaker, coach, transformational trainer, mom, wife, and friend. Not to mention a Bestselling author of two books in 7 countries. She enjoys helping women discover how to have it all without doing it all.   Finding the best version of themselves understanding that it's never about the money, the food, the kids, or the husband, instead is always about them and the inner work they need to do to be able to live the life of their dreams (That they deserve to live).   Jo has over 17 years of experience working with Fortune 100 companies like Goodyear & PepsiCo, and the leading personal development companies like Mindvalley. She has coached and trained over 15,000 people on 4 continents and in more than 25 countries.   Jo has spoken in multiple universities both in the US and internationally and is frequently a podcast guest where she shares her knowledge and experience in a broader way. She is also the host of a TV Show MOMFIT with Jo Peters, that reach over 1 MM views every week. Free eBook from Jo: https://bit.ly/eBookPerfectionistInRecovery --------------------------------------------------------------------------------------------------------- ⁠CLICK HERE⁠⁠⁠⁠ to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating Download now ⁠⁠⁠⁠⁠⁠⁠⁠Freedom Within Freebie⁠⁠⁠⁠⁠⁠⁠⁠ for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet ⁠No Scale Needed Program: More Details⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Purchase DIY No Scale Needed now for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply to work with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 options available here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Organic Wine & Coffee ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Emotional Eating Podcast Binge Eating Support Weight Loss Tips for Women Intuitive Eating Insights Self-Love and Wellness Body Image Healing Stop Dieting Strategies Boosting Energy Naturally Energetics and Wellbeing Mindful Eating Practices Emotional Wellness Podcast Overcoming Binge Eating Women's Health and Nutrition Intuitive Eating Coach Building Self-Compassion Positive Body Image Journey Non-Diet Lifestyle Energy Healing Techniques Holistic Health for Women Mind-Body Connection Healing Your Relationship with Food Weight Loss Mindset Intuitive Nutrition Empowerment and Wellness Emotional Eating Recovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-wojciechowicz/message

Investing in Regenerative Agriculture
265 Josh and Rebecca Tickell - If you like sick people and climate chaos keep investing in chemical agriculture

Investing in Regenerative Agriculture

Play Episode Listen Later Nov 28, 2023 71:52 Transcription Available


A conversation with Josh Tickell and Rebecca Harrell Tickell, producers, directors, and writers of the movie Common Ground and previously Kiss the Ground. We talk about their two movies, food choices and their impact on the environment and health, the chemical agriculture model going bankrupt and much more.What do you do after you create the enormous hit Kiss the Ground? More than 10 million people saw the feature-length documentary; 39 million schoolchildren in the US saw the school version; and it counts for 1 billion media visualizations on Netflix. What do you do next, how do you choose what to focus on?  What do you double click on and do you dare to take on the large agro chemical complex? ---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------More about this episode on https://investinginregenerativeagriculture.com/josh-rebecca-tickell.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.Support the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

The Superhumanize Podcast
Beyond Food Fights: Plant-Based Pioneer Meets Paleo Powerhouse Robb Wolf – A Dialogue on Diet, Longevity, Health Tech & Sustainability

The Superhumanize Podcast

Play Episode Listen Later Nov 18, 2023 99:01


Today, we're going on a fascinating exploration with none other than Robb Wolf, a titan in the world of nutrition, fitness, and longevity. Robb, a former research biochemist, is not only a two-time New York Times and Wall Street Journal best-selling author but also a beacon of knowledge in the health and wellness community.Imagine unraveling the secrets of our ancestral diet with "The Paleo Solution," rewiring our appetites with "Wired to Eat," and challenging conventional wisdom about meat consumption with "Sacred Cow." Today, Robb joins us to delve into these captivating topics and more.But that's not all. With a background that spans from consulting for NASA and the Naval Special Warfare Resiliency program to co-founding the revolutionary Healthy Rebellion community, Robb's insights bridge the gap between complex science and practical life-changing advice.As someone who's passionately plant-based, I'm particularly excited to engage in a thought-provoking dialogue with Robb. We'll navigate the nuances of nutrition, the intricacies of individual health and longevity, and even the controversial crossroads where meat-eaters and vegans meet.What does the latest science say about extending our lifespan through diet? How does our gut microbiome play into our mental health? Can technology truly personalize our path to optimal health? And most importantly, how do we embrace resilience as we age? These are just a few of the questions we'll tackle.So, whether you're a long-time listener or joining us for the first time, prepare to be enlightened, challenged, and inspired. Let's not just live longer, but live better. Let's Superhumanize!In this episode with Robb, you'll discover:The Power of Community in Achieving Health GoalsAt 09:40, Robb emphasizes the critical role of community in achieving and maintaining health. This concept extends beyond individual efforts, highlighting the importance of support systems and shared knowledge in fostering lasting health results.Biochemistry's Influence on Nutritional PerspectivesRobb's background in biochemistry, discussed at 16:40, profoundly impacts his approach to nutrition and fitness. This scientific foundation enables him to analyze dietary trends and fitness regimes with a critical, informed eye, leading to more nuanced recommendations.The Importance of Dietary AwarenessTimestamp 29:00 marks a discussion on the crucial role of awareness in our eating habits. Understanding what we consume is not just about maintaining weight but also about ensuring long-term health and longevity.To Supplement or Not to SupplementThe question of supplementing our diets with pills and vitamins arises at 38:20. This topic delves into the balance between getting nutrients from food versus supplements, considering modern lifestyle and dietary limitations.Fecal Transplants and Gut HealthAt 46:30, Robb touches on the controversial yet promising field of fecal transplants, particularly for those dealing with gastrointestinal issues. This segment highlights the emerging understanding of gut health and its systemic impact.Rethinking Meat ConsumptionTimestamp 53:40 brings a crucial message: the issue isn't about consuming more or less meat but focusing on better-quality meat. This perspective addresses the health crisis while considering environmental and ethical implications.Misconceptions Around "Clean" MeatAt 1:02:00, Robb discusses the misconceptions surrounding what is marketed as "clean" meat, urging consumers to be skeptical and well-informed about their meat sources.Educating Consumers on Food ChoicesBy 1:05:00, the conversation shifts to steps consumers can take to educate themselves about their food choices, emphasizing the importance of being informed and proactive.The Avocado ControversySurprisingly,...

Last Born In The Wilderness
Arun Gupta: The Horizons Beyond Food Production Under Capitalism

Last Born In The Wilderness

Play Episode Listen Later Nov 7, 2023 21:25


This is a segment of episode 352 of Last Born In The Wilderness, “Bananas For Socialism: The Horizons Beyond Food Production Under Capitalism w/ Arun Gupta.” Listen to the full episode: https://www.lastborninthewilderness.com/episodes/arun-gupta-3 Read Arun's article Bananas for Socialism at Dissent Magazine, part of his Apocalypse Chow column: https://www.dissentmagazine.org/online_articles/bananas-for-socialism In this expansive discussion, investigative journalist and food columnist Arun Gupta tackles the extremely online drama between "progrowth" and "degrowth" leftists about one of the cheapest fruits you can find in the supermarket: the banana. Will we have bananas under socialism? Arun Gupta is an investigative reporter who has written for the Guardian, the Daily Beast, the Intercept, The Washington Post, and other publications. He is a graduate of the French Culinary Institute, cooked professionally in New York City, and is author of the forthcoming, Apocalypse Chow: A Junk-Food Loving Chef Explains How America Created the Most Revolutionary Food System in History (The New Press). WEBSITE: https://www.lastborninthewilderness.com PATREON: https://www.patreon.com/lastborninthewilderness DONATE: https://www.paypal.me/lastbornpodcast SUBSTACK: https://lastborninthewilderness.substack.com BOOK LIST: https://bookshop.org/shop/lastbornpodcast DROP ME A LINE: Call (208) 918-2837 or http://bit.ly/LBWfiledrop EVERYTHING ELSE: https://linktr.ee/patterns.of.behavior

Get Lively with Jan
#306: Beyond Food and Exercise

Get Lively with Jan

Play Episode Listen Later Sep 25, 2023 19:58


As promised, here is part two of my thoughts and reflections after watching the Netflix docuseries: Live to 100: Lessons from the Blue Zones. In last week's show, I talked... The post #306: Beyond Food and Exercise appeared first on Get Lively®: Health & Fitness.

Get Lively with Jan
#306: Beyond Food and Exercise

Get Lively with Jan

Play Episode Listen Later Sep 25, 2023 19:58


As promised, here is part two of my thoughts and reflections after watching the Netflix docuseries: Live to 100: Lessons from the Blue Zones. In last week's show, I talked... The post #306: Beyond Food and Exercise appeared first on Get Lively®: Health & Fitness.

Fronteras
‘It goes beyond food'—Third-generation pitmaster continues family's legacy through barbecue

Fronteras

Play Episode Listen Later Sep 1, 2023 27:56


Adrian Davila is carrying barbecue traditions started by his grandfather as owner and president of operations at Davila's BBQ in Seguin and the newest Davila's on Wheels food truck in San Antonio. He discusses the history of food and barbecue in his family, and learning about the centuries-old roots of the cuisine.

Real Organic Podcast
Mark and Kristin Kimball: Holistic Farming Goes Beyond Food Production

Real Organic Podcast

Play Episode Listen Later Aug 30, 2023 50:05


#131: Farmer Mark Kimball and his wife, author Kristin Kimball, almost everything that's been in their heads recently, as their journey at their year-round, CSA-model farm in Essex, New York continues to evolve. Dave caught up with the Kimballs at the NOFA New Hampshire Conference last February, where they all discussed the future of food production, late-stage capitalism, and the organic movement. Mark Kimball founded Essex Farm in 2003, along with his wife Kristin. With deeply diversified crops and offerings, Essex Farm utilizes a radical model of community-supported agriculture to share a full diet of year-round food  (vegetables, meat, dairy, grains, and maple) at affordable prices to its membership.  Kristin Kimball founded Essex Farm in 2003 along with her husband Mark, and wrote a breakout book about their experience - The Dirty Life: A Memoir of Farming, Food, and Love, followed by Good Husbandry: Growing Food, Love, and Family, on Essex Farm. She continues to farm, write and speak. https://www.instagram.com/essexfarmcsa/To watch a video version of this podcast please visit:https://www.realorganicproject.org/mark-kristin-kimball-holistic-farming-beyond-food-episode-one-hundred-thirty-oneThe Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000  Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/

Dreams to Plans Podcast
Woo Woo Wednesday Ep 126: Nourishing Beyond Food: Slowing Down, Healing, and Daily Habits with Kim Tasker

Dreams to Plans Podcast

Play Episode Listen Later Aug 23, 2023 76:42


What do you get when you have 2 Gene Key-obsessed ladies in a room? This podcast episode!  From Gene Keys, to daily practices, to hunger cues and self-sabotaging habits, this episode is jam-packed with deep thoughts, fun girlfriend chats and some great tips to help you start to bring awareness into your body instead of your mind and limiting beliefs! A little about my friend Kim! As an Intuitive Eating Dietitian, Kim is on a mission to help women find trust and control within their bodies. Her goal is to teach you how to release the shame and guilt we all feel from the scale and food. She uses an out-of-the-box approach to guiding you back to your natural way of eating through Intuitive Eating, Inner Child Healing, and the Gene Keys.  @thesomaticdietitian www.thesomaticdietitian.com  Connect with Renee on Instagram! Check out the Website!  

The Feeling Lighter Podcast
Episode 45 - Food Freedom Unveiled: Navigating Beyond Food Rules

The Feeling Lighter Podcast

Play Episode Listen Later Jul 26, 2023 46:15


The team hosts Colleen Christiansen, a Registered Dietitian and non-judgy educator who discusses her work on social media and educating people on overcoming food rules and disordered eating. Colleen shares her personal struggles with eating disorders and how it led her to help others. She emphasizes the importance of food freedom and intuitive eating. The conversation covers various topics, including the role of social media, the influence of food culture, and the importance of individualized approaches to nutrition. Colleen is an advocate for being present and mindful when eating and challenging harmful food rules through self-compassion and awareness.  For questions and comments, email us at podcast@weshape.com To learn more about WeShape, click the link to try it for free: https://link.weshape.com/main-weshape-quiz-EP45Mentioned in this episode:Click link to try WeShape free!weshape.com/free Take the Quiz

Sysco Canada Podcasts Wednesdays
Unveiling the Impactful Work of Edmonton's Food Bank

Sysco Canada Podcasts Wednesdays

Play Episode Listen Later Jul 26, 2023 10:34 Transcription Available


What if you had the power to assist thousands of people facing food insecurity right in your community? In this episode, we're lifting the lid on the critical work at Edmonton's Food Bank. With no government support, this charity serves an astounding 30-35,000 people monthly, up from their average of 16-20. As we chat with their representative, we reveal that many of these clients come from working households needing support both pre- and post-COVID. Don't miss out on insights on how you can become a lifeline for those in need, whether through donating unused food tickets or contributing to a charity that resonates with you.On our journey through the heart of Edmonton's Food Bank, we uncover their unique system to cater to the increasing demand - a centralized building of food hampers working in tandem with decentralized access and an online system. We also discuss their diverse programs like Beyond Food, which extends help beyond food insecurity, and the After the Bell program serving healthy snacks to school children during summer. Towards the end, we reflect on the critical role of community involvement and the impact of events like Taste of Edmonton. This episode paints a vivid picture of the prodigious efforts of Edmonton's Food Bank while inspiring you to step up and play your part in this crucial mission.

The Innovative Mindset
Beyond Food: The Jungle Cafe's Recipe for Connection, Compassion, and Growth

The Innovative Mindset

Play Episode Listen Later Jul 17, 2023 68:42


Exploring Vegan Delights and Sustainable Community at the Jungle Cafe: An Interview with Sebastian Rogowski This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*. Step into the vibrant world of vegan cuisine and community at the Jungle Cafe in Greenpoint, Brooklyn, New York City. In this episode, we sit down with Sebastian Rogowski, the passionate operator behind this culinary haven, as he shares his journey and vision for creating a space where plant-based food, sustainability, and community thrive. Discover how Sebastian and his team transform reclaimed wood into an inviting interior, source ingredients from their own upstate farm, and foster a peaceful and inclusive gathering place. And here's a special treat for our listeners: If you visit the Jungle Cafe before the end of July 2023 and mention the Creative Solutions podcast along with the number 131, you'll receive an exclusive offer! Enjoy 15% off your food and a complimentary iced coffee. It's our way of saying thank you for being part of this incredible journey. Find the Jungle Cafe Online https://www.instagram.com/junglecafe_nyc/ https://www.junglecafenyc.com/ Connect with Izolda Book a Discovery Call Answering a Question? I'd love to hear from you! Leave Me A Voicemail (and yours might get picked to be in an episode) This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** An Ingenious Idea! You can now show your support with Creative Solutions Podcast Merch! Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.  Support the show on Patreon.  Support the show. Buy me a coffee. Social Media LinkedIn: https://www.linkedin.com/in/izoldat/ Website: IzoldaT.com Author Website: https://izoldatauthor.com/ Facebook author page: https://www.facebook.com/IzoldaST Instagram: https://www.instagram.com/izoldat/ TikTok: https://www.tiktok.com/@izoldat Twitter: https://twitter.com/Izoldat Listen on These Channels Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |   I'm thrilled that you're tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments. *Affiliate link. If you purchase it through the above links and take the 20% off, I'll get a small commission.

The Carnivore Yogi Podcast
BONUS - Quantum Conversations: Foundational Strategies to Transform Your Health

The Carnivore Yogi Podcast

Play Episode Listen Later Jul 7, 2023 45:50


Welcome to Quantum Conversations - a NEW podcast co-hosted by me, Sarah Kleiner, and my good friend Carrie Bennet In today's episode, discover the transformative power of prioritizing sleep, circadian rhythms, and foundational aspects of quantum health as we challenge conventional wisdom, highlighting the ironic irony of neglecting these crucial elements in the pursuit of well-being. In this episode, you will be able to: - Unearth the transformative potential of quantum health on overall well-being. - Assess how modern technology, specifically non-native EMFs and artificial light, hold sway over human health. - Grasp the compelling reasons to optimize your light environment and reduce non-native EMF exposure for improved health. - Realize why sleep and maintaining regular circadian rhythms are foundational elements in quantum health. - Identify the connection between diet, lifestyle choices, and fertility, helping to create a roadmap for fertility optimization. We'll be talking about: 00:01:27 - Getting into Quantum Health 00:07:44 - Overcoming Diagnoses 00:09:27 - Environmental Factors and Health 00:14:29 - Kids' susceptibility to non-native EMFs 00:15:00 - Impact of technology on the younger generation 00:18:09 - Blue light and addiction to screens 00:20:11 - The limitations of diet alone 00:23:35 - Importance of light as a foundation 00:29:00 - Quantum Health Strategies 00:30:35 - Tools for a Changing Population 00:33:01 - Lifestyle Changes over Supplements 00:35:30 - Quantum Health for Everyone 00:42:51 - The Importance of Enjoying Holidays 00:43:53 - Empowerment through Mitochondrial Health 00:44:34 - Beyond Food and Exercise 00:45:06 - Minimal Financial Commitment 00:45:18 - Future Quantum Conversations Follow the Quantum Conversations Youtube Channel: https://www.youtube.com/@quantumconversationspodcast Subscribe to the Quantum Conversations Podcast: podcasters.spotify.com/pod/show/quantum-conversations Connect with Sarah: Get Sarah's Guides:  Build Your Perfect Quantum Day ⁠https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f⁠ Sarah's 30-page document giving you the answers to her most frequently asked questions: ⁠https://www.sarahkleinerwellness.com/faq-skw⁠ Blue Blockers Guide: ⁠https://www.sarahkleinerwellness.com/opt-in-076457e7-a017-4435-bcea-f40557086a1c⁠ Sarah's product recommendations: ⁠https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/cf41f3-fe8-1f53-a840-c04fde401a76_Copy_of_SKW_Affiliate_Guide.pdf⁠ Explore Sarah's courses (and get 10% off when you sign up for the shop): ⁠https://www.sarahkleinerwellness.com/courses⁠ Follow Sarah on Instagram for more free content: ⁠https://www.instagram.com/sarahkleinerwellness/⁠ Explore Sarah's website: ⁠https://www.sarahkleinerwellness.com/⁠ Follow Sarah's main channel for more information on quantum health, fertility, nutrition, and more: ⁠https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber⁠ Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: ⁠https://podcasters.spotify.com/pod/show/sarahkleinerwellness⁠ Carrie & Sarah's co-taught Fertility course that has helped clients get pregnant easily: ⁠https://www.sarahkleinerwellness.com/quantum-fertility-on-demand⁠ Connect with Carrie: Get Carrie's free resources to start improving your quantum health right now: ⁠https://www.carriebwellness.com/start?sk⁠ Follow Carrie on Instagram for more free content: ⁠https://www.instagram.com/carriebwellness/⁠ Learn all the foundations of quantum health in Carrie's signature course: ⁠https://www.carriebwellness.com/offers/KeR8qXen/checkout/sk⁠ Find Carrie's other courses, including how to fix your adrenal fatigue: ⁠https://www.carriebwellness.com/store⁠

The Gray Matters
Feeding the Soul with Simon Boyle

The Gray Matters

Play Episode Listen Later Jul 7, 2023 45:33


[Episode 12] Simon Boyle is a renowned chef, philanthropist, and founder of Beyond Food Foundation and Brigade Bar+Kitchen in London Bridge. Simon takes us back through his unusually creative culinary journey to becoming an award winning social entrepreneur. You'll hear some entertaining stories about childhood in northern England where he would run home from school to bake and cook just to avoid doing his homework. And learn about his serendipitous selection, out of hundreds candidates, to be the only apprentice sent for training, at 17 year old no less, to London's famed The Savoy Hotel. A dream come true! In the back of his mind he always felt there was more to life than preparing food for wealthy people in a luxurious hotel. After years in the kitchen at various locations, as well as a short stint in corporate America, he eventually founded Beyond Food Foundation and Brigade Bar + Kitchen. This empowered him to make a social impact, working to help homeless people across London. Beyond Food was set up to help rebuild their lives by sharing his cooking skills and knowledge around food. He will tell you he has truly seen first-hand the real power of food as a catalyst to break the cycle of homelessness and poverty. Since 2005, Beyond Food has helped the lives of many struggling people every year. We hope you enjoy this fun and inspiring story. Hosted on Acast. See acast.com/privacy for more information.

This Much We Know
S5 - Episode 2 - Beyond Food

This Much We Know

Play Episode Listen Later Jun 1, 2023 30:40


In this episode Simon and Murphy speak to Jo Littman and Leon Seraphin from Beyond Food in London. Recorded at Redemption Roaster 's HQ  near London Kings Cross our thanks to the team there for hosting us.  About Beyond Food  Beyond Food are a charity providing life-changing opportunities to individuals whose lives have unravelled, and people who need vital support and inspiration to grab hold of their life, regardless of their current or past circumstances. Beyond Food use food to remove barriers that inhibit individuals from securing financial independence, freedom from isolation, and confidence to build better futures. Food plays a crucial role in helping people to live healthier lives, stand on their own two feet, and understand healthy life choices – both physically and mentally. Learning life skills such as cooking provides the building blocks to create a life with purpose. We support & coach individuals whose lives have unravelled, for whatever reason, people often need reconnection, inspiration, and encouragement to enable them to aspire to meaningful employment or simply to continue on a positive pathway. Website: https://beyondfood.org.uk LinkedIn: https://www.linkedin.com/company/beyondfooduk/ Twitter: beyondfooduk   About This Much We Know  This Much We Know is a podcast from Homeless Link looking at the role of social enterprise in the homeless sector, with guest experienced social entrepreneurs and funders sharing their experiences, successes and their failures.  Funded by Access, hosted by Murphy Hopkins-Hubbard, Enterprise and Investment Manager at Homeless link and Simon Pickering, Associate at Homeless Link.   

Investing in Regenerative Agriculture
224 Cate Havstad-Casad - Why are we okay in wearing fossil fuel, oil-based clothes on our bodies?

Investing in Regenerative Agriculture

Play Episode Listen Later May 30, 2023 61:28


A conversation with Cate Havstad-Casad, farmer rancher on a regenerative farm in central Oregon, designer and food system activist, about how the fibres of the clothes we wear every day are made of petroleum or are coated in plastics and other petroleum chemicals.---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------More about this episode on https://investinginregenerativeagriculture.com/cate-havstad-casad.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.https://groundswellag.com/2023-speakers/ https://groundswellag.com/2023-speakers/ Support the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

Investing in Regenerative Agriculture
223 Claire Crunk - Why the regenerative revolution starts with a hemp based tampon

Investing in Regenerative Agriculture

Play Episode Listen Later May 23, 2023 60:31


A conversation with Claire Crunk, health nurse practitioner, founder, and CEO of Trace. As a pioneer 5years in the US hemp fiber agricultural movement, she joins together exciting new practices in healing the earth through hemp and regenerative farming techniques with her knowledge of menstrual healthcare. We talk about fossil fuel-based products, natural fibres, cotton, hemp and maybe the biggest overlooked industry in regeneration: tampons!---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------More about this episode on https://investinginregenerativeagriculture.com/claire-crunk.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.https://groundswellag.com/2023-speakers/ https://groundswellag.com/2023-speakers/ Support the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

The Impossible Network
Reconstructing Lives Through Food: The Vision of Simon Boyle

The Impossible Network

Play Episode Listen Later Apr 17, 2023 79:17


This week's guest is Simon Boyle, a London-based difference-maker and driving force behind the Beyond Food Foundation and Brigade Bar+Kitchen. In 2010, Simon partnered with PwC, De Vere Venues, and the Homes and Communities Agency to launch Brigade restaurant in London Bridge. This innovative space soon became the hub for distinctive training programs designed to uplift those affected by homelessness. Amidst the Covid pandemic, his Ecolab broadened its mission through a collection of transformative, interactive workshops that leverage the power of food to motivate and inspire individuals whose lives have unraveled, providing crucial support and encouragement to help them re-knot the fabric of their lives.Shout out to Melanie van de Velde for the connection.What we discuss00:00 Intro 03:53 Who is Simon Boyle?08:20 Being let down by the education system.09:45 Who made Simon the person he is?15:25 Simon discusses how to deal with mental health in hospitality 17:40 Simon's intentional path to explore many genres of cooking and hospitality.22:25 How the 2004 Tsunami led him to his focus on social impact.26:30 His focus on creating social enterprise through food and events.32:00 How after a Dragons Den experience, serendipity led him to find an investor and form his PWC partnership and open Brigade Bar & Kitchen.37:50 The urgency to address human unraveling.41:00 The PWC partnership prototype helps address societal trauma.45:45 Simon describes his Freshlife program. 51:13 The change he has witnessed in Corporates' social mindedness and willingness to engage with his cohorts.54:25 Simon's view on scaling his impact with Beyond Food.59:00 His 2030 vision. 01:00:00 What is his superpower?01:02:00 Advice to brands on how to take action.01:07:40 Remaining resilient. 01:17:40 We discuss how Simon's building a community lunch event in LondonSocial Links LinkedinInstagram Noah and The Loners Links in the Show Beyond Food FoundationBrigade Bar and KitchenSavoy Hotel Royal Academy of Culinary Arts Brian Turner Burnt Chef Project 2004 Tsunami PwC Hosted on Acast. See acast.com/privacy for more information.

Open Line, Tuesday
The Church's Teaching on Fasting and Fasting Beyond Food

Open Line, Tuesday

Play Episode Listen Later Mar 7, 2023 55:00


Fr. Wade gives us a lesson on the Church's Teaching on Fasting and Fasting Beyond Food, faith, family, fellowship, and more on today's Open Line with Fr. Wade Menezes.

Open Line, Tuesday
2023-03-07 - The Church's Teaching on Fasting and Fasting Beyond Food

Open Line, Tuesday

Play Episode Listen Later Mar 7, 2023 55:00


Fr. Wade gives us a lesson on the Church's Teaching on Fasting and Fasting Beyond Food, faith, family, fellowship, and more on today's Open Line with Fr. Wade Menezes.

Cleaning Up. Leadership in an age of climate change.
Ep117: Dr. Nawal Al-Hosany "From Oil to Clean Energy - Bridging the Gulf"

Cleaning Up. Leadership in an age of climate change.

Play Episode Listen Later Feb 15, 2023 64:24


This week on Cleaning Up, Michael welcomes Dr. Nawal Al-Hosany, UAE's Permanent Representative to the International Renewable Energy Agency (IRENA), for a wide-ranging discussion on IRENA's work promoting an equitable transition, the UAE's emergence as a renewables superpower, and the significance of COP28 coming to the region later this year.Links and Related Episodes: Learn more about the International Renewable Energy Agency and its work: https://www.irena.org/Learn about IRENA and the UAE's Beyond Food initiative: https://www.irena.org/News/pressreleases/2022/Mar/UAE-and-IRENA-Launch-New-Initiative-to-Provide-Access-to-Energy-for-Clean-CookingDr. Nawal's recent op-ed on the importance of climate education: https://www.thenationalnews.com/opinion/comment/2023/01/05/its-time-to-put-youth-at-the-top-of-the-climate-agenda/Visit the UAE mission to IRENA's YouTube channel: https://www.youtube.com/@uaemissiontoirenaWatch Cleaning Up Episode 87 with Francesco La Camera: https://www.cleaningup.live/ep87-francesco-la-camera-the-economist-diplomat-championing-clean-energy/Guest BioDr. Nawal Al-Hosany is the Permanent Representative of the UAE to the International Renewable Energy Agency (IRENA) as of April 2018. Previously, Dr. Al Hosany held the position of the Executive Director of Sustainability at Masdar, the international renewable energy leader based in Abu Dhabi. She also served as the Director of the Zayed Future Energy Prize for eight years between 2011-2018. Dr. Al-Hosany is an active member of various climate-focused boards and committees, including the advisory council of National Geographic magazine and the advisory Panel for the Momentum for Change initiative of the United Nations Framework Convention on Climate Change (UNFCCC). She is a board member of Sustainable Energy for All (SEforALL) and she serves as the Vice Chair for the Global Council of the Sustainable Development Goals (SDGs).She graduated from the Faculty of Engineering at the UAE University in 1992 and obtained her PhD from Newcastle University in the UK in 2002. In July 2018, Dr. Al-Hosany was awarded an Honorary Doctorate from Keele University in the UK in recognition for her achievements in the field of sustainability. Dr Al-Hosany has also received the “Arab Woman Award” and the “Emirates Business Women Award”.

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Are you constantly searching things like “foods for constipation relief?”Do you continuously worry that the foods you are eating are making you constipated?Have you ever wondered if anything else OTHER than food is causing your constipation? (and note: anxiety and mental health do NOT count here)If so, then you are in the right place!On today's episode, I'm talking with you about 5 things that can cause your constipation - that are NOT food (and are more than anxiety or mental health). If you are sick of searching for food or recipes to cure your constipation, or are tired of combing through your diet to find what could be causing it - then buckle up. This podcast is for you. EPISODES MENTIONED:Ep.18// The #1 Most Common Parasite for IBS (

Hypnosis for Permanent Weight Loss
Ep 163 Beyond Food & Exercise: Self-Healing Through Mindset

Hypnosis for Permanent Weight Loss

Play Episode Listen Later Dec 28, 2022 42:13


As painful as it is, we need to face what life throws at us. We've got no better choice because the more we try to hide in things masquerading as our allies the more we are dragged into the pit of darkness. And without us knowing, it's manifesting in ways that slowly suck the life and energy out of us leaving us in a mess. One's journey to permanent weight loss is never easy. What with all the triggers we have to deal with, which are brought about by all the pain and trauma of the past that we're not aware of. Added to the fact that our personal lives are not in tuned to what our authentic being is. Once this is not addressed we will just be circling back to where we have been, in a state of despair. Weight loss is not all about avoiding food and drowning yourself in massive exercise. It's all about inner work. It's our emotions we are dealing with here. What triggers food obsession is emotional in nature and that's what we need to master. And we need the help of emotional mastery tools to be in alignment with what we truly want for ourselves and not just what our emotions dictate. Alcohol was Heather Nickel's coping mechanism. She was invincible, the life of the party, sexy, funny, the dancing queen, and the sociable extrovert. She needed alcohol to get more energy, sleep better, entertain herself, and when problems arose, it kept them under the surface. It was her magic potion. And that started a story of her health, mental, financial and marital struggles. But her need for change, the training she received, and her decades-long study of self-development were the perfect equation to set her free from the shackles that alcohol had on her life. Her formula that set her free is now called the Sober Effect Rx. In her coaching practice, she has been helping women transform their lives for years. She has combined her two passions, sobriety, and coaching, and now specializes in helping women pour their magic potion down the drain. In this episode, Heather shares how mindset work saves her from the unthinkable life struggles and trials she endured decades back and in recent years. From hiding in the company of wine and alcohol which she thought to be her savior from all those pain and hurts to now being a woman rooted in faith and trust that no matter what happens everything will turn out well. And that's coming from someone who has undergone one enormous challenge after another as if she's the only one tasked to bear them all. "You can do all the work. But if you don't do the final thing, which is taking action, you'll be stuck in that loop of just journaling and thinking and thinking and thinking. And action is the key that grounds you, roots you, anchors you, and convinces you that the mindset work you've been doing is real." - Heather Nickel   What you'll learn from this episode: 02:20 - Facing health issues in the early years of her adult life, a troubled marriage, major struggles in the family happening all at once 06:34 - From wine o'clock to mindset work 10:03 - What is mindset work? 14:17 - How mindset work becomes a step towards faith, trust, and God [silent meditation] 17:18 - Listening to that whisper and eventually taking that leap 18:59 - How everything boils down to 'taking action' 20:30 - Experiencing an enormous health challenge this year, 2022 [but still letting go and letting God] 25:25 - How gratitude gets you through amidst the pain in life 27:35 - Detoxing in crying 29:11 - Twice the pain [shoulder injury and breast cancer] and how she faces all that with a hopeful attitude 32:33 - What keeps her mental state strong despite the unimaginable that she went through 35:26 - Seeing the positive in the pain 37:45 - Facing each frontier with much enthusiasm and faith that everything will turn out well   Connect with Heather Nickel: Website: www.beyondbetterlife.com/   Connect With Leslie Thornton: weightlossalbany.com E: Leslie@LeslieMThornton.com Facebook Twitter LinkedIn  

Building Brand You
BBY Show S5 Ep15: Social purpose: Finding flow in second chances with Simon Boyle

Building Brand You

Play Episode Listen Later Dec 21, 2022 60:04


Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS "You are important, you are the most important person in your life. And if you can help yourself by eating well, and living better, you will find the motivation and energy to move forward" - Simon Boyle. Finding your flow also means knowing where you're good at. It's time to stretch yourself more. It's not about the strategy being endless and the purpose being really defined, it's emergent, and it's emerging with the circumstances. "Happiness is not at the end of the road, it is the road" - “Happiness is the Road” by Marillion.    ABOUT OUR GUEST: Simon Boyle, chef and entrepreneur, has proved that gastronomy has much to contribute in the context of social causes. Simon is the CEO and Founder of Beyond Food Foundation, he developed his unique concept of social enterprise restaurant and charity in 2011. The charity focuses on supporting people to secure independence, learn life skills and focus on a future through work goals and aspirations. Enabling individuals to rebuild their lives using food as a catalyst. The Beyond Food charity works in partnership with the social enterprise restaurant, Brigade Bar+Kitchen (London) targeting employment expectations for vulnerable groups such as those living in shelters to secure a foothold to shift their lives forward.   The development programmes, assured by City & Guilds, equip people with the basics of cooking and robust transferable skills for multiple industries. Introducing people to the benefits of fresh, healthy food. Beyond Food helps the most vulnerable individuals in our society to become more independent, providing them with a sense of purpose and belonging.  Beyond Food works in collaboration with multiple agency partners to secure a 'no wrong door approach to support. The Beyond Food network includes links with health experts, benefit support agents, trauma counselors, and mentors.  Simon is relentless in his approach to raising awareness and essential charity funding. His entrepreneurial talents have no boundaries, Simon has written multiple cookbooks and self-help guidance books for beneficiaries to engage with.  In 2022 Beyond Food celebrated 10 years of support, the charity continues to evolve and develop to ensure its programmes identify support for the different needs of vulnerable individuals in the ever-changing context of life issues.  For more information, and details on how to get involved or to donate go to their website beyondfood.org.uk. There are numerous resources, recipes, as well as a place to post your culinary conundrums, you can also watch films of their achievements and work to date. CONNECT WITH SIMON BOYLE: Website - http://www.simonboyle.info/ Website - https://beyondfood.org.uk/ LinkedIn - https://www.linkedin.com/in/chefsimonboyle Instagram - https://www.instagram.com/chefsimonboyle/ Twitter - https://twitter.com/chefsimonboyle?lang=en      ABOUT THE HOST: Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value. In 2020, she was nominated as one of the Top 100 Women in B2B Leadership influencers, and in 2021 as one of the Top 50 in Change Management and Top 30 in Marketing, Mindset/Mental Health and Top 10 in Entrepreneurship, by Thinkers360, the world's first open platform for thought leaders.  Kym is Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as a member of the Strategy Faculty of Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™: JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast - https://podfollow.com/building-brand-you/ SIGN UP to the Brand You: Unlocked! Newsletter - https://www.artemisfutures.co.uk/newsletter-signup/ DOWNLOAD our FREE How to Get 1,000 Followers on LinkedIn in 30 Days Guide - https://www.artemisfutures.co.uk/how-to-get-1000-followers-on-linkedin-in-30days/    CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Instagram - https://www.instagram.com/kymhamerartemis/ Facebook - https://www.facebook.com/kymhamerartemis/ Schedule a Call - https://calendly.com/kymhamer/bbychat/      HOSTED BY: Kym Hamer     DISCLAIMER: The views, information or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved and do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services. Subscribe to Building Brand You on Soundwise

Unladylike
Vegan Feminism Beyond Food

Unladylike

Play Episode Listen Later Dec 6, 2022 54:27


Can real feminists eat cheese? Vegan geographer Catherine Oliver maps out why most vegans are women and the masculinity of meat. Then, vegan beauty influencer Demi Colleen deconstructs white veganism and decolonizes plant-based diets. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unladylike
Vegan Feminism Beyond Food

Unladylike

Play Episode Listen Later Dec 6, 2022 59:15


Can real feminists eat cheese? Vegan geographer Catherine Oliver maps out why most vegans are women and the masculinity of meat. Then, vegan beauty influencer Demi Colleen deconstructs white veganism and decolonizes plant-based diets. Learn more about your ad choices. Visit megaphone.fm/adchoices

Investing in Regenerative Agriculture
194 Hervé Dupied – Want to change the €387 billion EU CAP? Invest in the regen farmers who against all odds are successful

Investing in Regenerative Agriculture

Play Episode Listen Later Nov 22, 2022 85:15


A conversation with Hervé Dupied Bokx, who currently works on a farm in France and at a university for farmers and, most importantly, on changing the Common Agricultural Policy (CAP). We talk about policies, the CAP, which spends most of the European budget on a not very regenerative way of farming, and more.---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------What is needed to change one of the largest farming subsidy schemes in the world? What pathways and successful examples do we have of European policy change? This is a much more optimistic and practical interview than you might imagine. It is about how to gather the pioneers of the regenerative and agroecology movement who against all odds and subsidies build very successful food and agriculture companies. How do we empower them to replicate their success and how do we create a strong enough voice in Brussels to change the rules of the game?More about this episode on https://investinginregenerativeagriculture.com/herve-dupied.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice. Support the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

Investing in Regenerative Agriculture
182 Liz Carlisle – Regeneration is nothing new, let's honour the indigenous history

Investing in Regenerative Agriculture

Play Episode Listen Later Aug 30, 2022 59:25


A conversation with Liz Carlisle, writer of Healing Grounds, about the deep racism that exists in agriculture and food and in the regenerative agriculture movement as well. A deep dive in the real origin story of the Green Revolution, the black farming movement in the US, the deep roots of colonisation in agriculture and what we should learn from that.---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------We stand on the shoulders of giants in the indigenous farming and land management space, but choose not to mention them. All practices we currently call regenerative are not new, but have been around for a long time and we choose to broadly not acknowledge that and look away when it comes to thorny topics like land ownership, access to land, access to finance, etc. So, let's get real and discuss all these things.More about this episode on https://investinginregenerativeagriculture.com/liz-carlisle-2.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------For feedback, ideas, suggestions please contact us through Twitter @KoenvanSeijen, or get in touch through the website www.investinginregenerativeagriculture.com. Join our newsletter on www.eepurl.com/cxU33P. The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.Support the show Support the show

Weight Loss for Life
5 Ways to Go Beyond Food and Exercise

Weight Loss for Life

Play Episode Listen Later May 24, 2022 28:58 Transcription Available


Losing weight is just about food and exercise right? Wrong! In this episode we are sharing our thoughts on why it's important to think beyond these principles for truly sustainable weight loss, and more importantly joyful living as well!Get the full show notes and more information here: https://thewlcc.com/63--The School of Sustainable Weight Loss is open right now! This is the only coaching program you'll find combining the best of science, mindset and positive psychology to help you lose weight in a joyful way.Join today: https://www.wlccacademy.com/school --The School of Sustainable Weight Loss is open right now! This is the only coaching program you'll find combining the best of science, mindset and positive psychology to help you lose weight in a joyful way.Join today: https://www.wlccacademy.com/school

Your Permission Prescription with Nancy Levin
E48: Going Beyond Food & Diet for True Inner Well-Being with Kimberly Snyder

Your Permission Prescription with Nancy Levin

Play Episode Listen Later May 1, 2022 37:08


When most of us think about wellness, we automatically go to the physical. The tangible. Things like food. Are you getting enough riboflavin? Are you getting enough omega-3 fatty acids? And that's important, sure. But many people end up focusing on minutiae to the point that they neglect the most important formless cornerstones of health: emotional well-being, mental health, spiritual growth. In today's conversation, I talk with nutritionist and New York Times best-selling author Kimberly Snyder about how we can do a better job of nourishing ourselves in all the most important ways—physical and nonphysical—to lead happier, more joyous lives.