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Michael, Phil and Ben are back in the studio with a very special guest as they build up to the return of Test cricket!The legendary Sir Geoffrey Boycott joins the guys to discuss his new book, Being Geoffrey Boycott, which details his 18-year career which spanned 108 Tests for England.We get his take on the current England setup and the impact of 'Bazball'. Geoffrey also explains why Joe Root stands alone as the best batsman in World Cricket, and he has a message for the ECB regarding their high performance review.Plus, The Telegraph's Charlie Morgan joins the show after facing a machine replication of the South African pace attack. He fills us in on what it's really like to face Kagiso Rabada, Anrich Nortje and Marco Jansen.Telegraph subscribers can enjoy an exclusive 20% discount on Being Geoffrey Boycott by visiting the Telegraph Extra website (telegraph.co.uk/extra).Check out the video of Charlie vs the South African pace attack here: https://www.telegraph.co.uk/cricket/2022/08/16/what-really-like-face-south-africa-pace-attack/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Laura Williams has such a great story to share with you. Laura is also our first Her Empire Builder member from the UK which shows huge dedication because our live sessions are ran in the morning so she stays up late to watch them. I share this because it's the dedication and purpose that drives Laura. With the sudden passing of her husband in 2018, she's a single mum to 5 children and instead of feeling like an (understandable) victim to that, she's chosen to be victorious. Laura is one of those fabulous humans who is so good at her job and cares so much about her impact, and I just can't wait for the world to get access to that and her new course 'Know your own Psychology'.   Find all of the notes and links for todays episode at tinatower.com/182 and find Laura on insta at @drlawilliams   Dr Laura Williams is a clinical psychologist, trauma specialist, best-selling author, media contributor and mum to five. She holds specialist interests in anxiety, eating disorders and obsessional compulsive disorder. Beginning her first degree in psychology at the age of 19, Laura would continue to learn and train in the field of psychology for the next 20 years. She has a BA in Psychology, a Masters in Forensic Psychology and a Doctorate in Clinical Psychology. After clinical training, Laura worked within specialist services in prisons and hospitals with people who had experienced high levels of trauma in their lives. After the sudden loss of her husband in 2018, Laura started working for herself for the freedom and flexibility she needed for her young family. She has since built a thriving online psychology practice and works with people to help them understand how their early and past relationships have impacted them. Laura now offers an online course KNOW YOUR OWN PSYCHOLOGY to scale her work and help more people. Laura has written for and been featured in publications including The Telegraph, The Sunday Post and The Skinny. She has contributed to television documentaries for ITV and Channel 4 in the UK on the topic of morbid obesity. In addition to her television experience, Laura has broadcast experience often contributing to Radio Scotland programmes. Her first book, Grief Writer: A Journal, published in 2021, hit the amazon bestseller list and aims to help people grieving to process their emotions after loss. Laura lives near Edinburgh, Scotland with her partner, their five children and a Labrador named Beau. From there, she is helping change the conversation around trauma and mental health. When she is not working, you'll find her out running, swimming outdoors or trying to 'pop-up' on a surf board.  

Day 173.Today, we discuss the latest updates from the battle front, looking at the situation in Kherson and the East. Plus, we also welcome the Telegraph's Senior Tech Reporter to unpack developments from the cyber war.Contributors:David Knowles (Host). Follow David on Twitter @djknowles22Francis Dearnley (Assistant Comment Editor). Follow Francis on Twitter @FrancisDearnleyDom Nicholls (Defence & Security Editor). Follow Dom on Twitter @DomNichollsGareth Corfield (Senior Tech Reporter).Email: podcasts@telegraph.co.ukSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is Donna Lancaster, and she has been a pioneer in community healing for nearly 31 years. She is a facilitator, a coach and a therapist who is formerly the head of teaching at the Hoffman Institute UK and co-created the British Retreat, a six day transformational personal development experience.Donna's work has been featured in leading publications from The Telegraph, Psychology, The Evening Standard, Huffington Post and many, many others. Donna's groundbreaking work was featured in the Amazon Prime documentary called Loved, which followed 12 people during her life changing Bridge retreat as they take the leap to overcome grief and loss in their lives. Her new book, The Bridge: A Nine Step Crossing Into Authentic and Wholehearted Living, is such a gift to us all. Donna shares her 31 years of wisdom, and while you read it, you can feel that deep healing presence on every page. This episode is so heartwarming and I can't wait for you to hear it.Find more information on Donna:Website: https://deepeningintolife.com/about/Instagram: @donnalancsBook: https://deepeningintolife.com/the-bridge-book/If you want to join our Whatsapp group for the podcast and be a part of a feel good group, please click on this link: https://chat.whatsapp.com/CHRBxybXjB1D2dAg0isHwc---Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George DrakePlease feel free to drop us an email on contact@notperfectpodcast.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Ben Haines is joined by former Premier League midfielder Nigel Reo-Coker, Reading striker Natasha Dowie and Telegraph columnist Jim White to review Sunday's dramatic Premier League action. Tottenham rescued a point at Stamford Bridge as a fiery London derby ended in an angry confrontation between Thomas Tuchel and Antonio Conte that resulted in red cards for both managers. We hear from both as well as the scorer of the 96th-minute equaliser, Harry Kane. Meanwhile, Nottingham Forest's first home Premier League game for 23 years ended in a 1-0 victory over West Ham. It was a game not without controversy, with two disallowed goals, a penalty and a refereeing decision that left us all reaching for the laws of the game! The panel also touch upon the latest fallout of Manchester United's troubling start to the season, and we finish with an alternative look at the 30th anniversary of the Premier League. TOPICS: 03:34 - Chelsea 2-2 Tottenham 11:40 - Thomas Tuchel interview 14:20 - Antonio Conte interview 18:45 - Harry Kane interview 20:45 - Steve Cooper interview 22:00 - The Athletic's Nick Miller on Nottingham Forest 33:20 - David Moyes interview 35:50 - Manchester United's wretched start to the season 41:30 - Alternative Premier League moments on its 30th anniversary

It's our longest listener-mail podcast of the season! "Metanoia" was a hit with Westworld fans, triggering voicemail and email about The Sublime, Teddy, Maeve and Christina.  In this episode, the full Shat Crew responds to questions about Clementine, learns the difference between worms and snakes, nerds out on social contract philosophy, theorizes on where all the people went, and hears another hilarious ad from Discount Don.  This Telegraph also digs into how "Westworld" will end and why pearls aren't hidden in hosts' bums. Listen to more great music from Simon: www.soundcloud.com/simonsteric Westworld Episode 7 Summary:Bernard and Maeve travel to Hoover Dam to open the door to the Sublime, which Charlotte has kept preserved in the dam's data vault. Christina goes with Teddy to Olympiad Entertainment and has its employees destroy the premises and erase all the stories controlling the humans. Stubbs and Frankie use the distraction to rescue Caleb. Charlotte prepares to discontinue the hosts' inhabitation of human cities so that they can "transcend" their human bodies. William convinces his host self that humans are a fundamentally destructive species; the William host realizes his true purpose and kills the human William. Bernard and Maeve enter the tower; Maeve fights Charlotte while Bernard accesses the control room. William kills Charlotte, Maeve, and Bernard, then programs the tower to turn the humans against each other before it self-destructs. Christina is unable to stop the chaos and realizes the humans cannot see her; Teddy explains that while the world is real, she is not physically there. Subscribe Now Android: https://shatontv.com/westworld-android Apple/iTunes: https://shatontv.com/westworld-itunes Twitch: https://shatontv.com/twitch Help Support the Podcast Support with Paypal – https://shatontv.com/paypal Support With Venmo – https://venmo.com/ShatPodcasts Shop / Merchandise: https://shatontv.com/shop Shop Amazon With Our Affiliate Link – https://www.amazon.com/?tag=shatmovies-20 Sponsor's Listener Survey – https://shatontv.com/survey Leave an iTunes Review –  https://shatontv.com/westworld-review Leave a Voicemail – (914) 719-SHAT – (914) 719-7428 Feeds & Social Media – https://shatontv.com/subscribe-and-follow/ Check out our Movie Podcast – http://shatthemovies.com WebPlayer (All Episodes) – https://shatontv.com/westworld-web-player Theme Song – “The Ecstasy Of Gold” (Hip Hop Instrumental Version)  by Dj 2 Bad Outro Music - By Simon Eric Haywood

The Queen of England has seen it fit to have her favorite son, you know, the one accused of sexual assault, front and center at the Garter Celebration. In a move that induced vomiting across the globe, The Telegraph announced his participation in a story that broke yesterday. In a move that honestly defies reason, the Queen has made it quite clear that she stands with her son and against the survivors of Epstein.(commercial at 8:24)to contact me:bobbycapucci@protonmail.comsource:https://www.telegraph.co.uk/royal-family/2022/05/21/prince-andrew-join-queen-garter-day-ceremony/

The Queen of England has seen it fit to have her favorite son, you know, the one accused of sexual assault, front and center at the Garter Celebration. In a move that induced vomiting across the globe, The Telegraph announced his participation in a story that broke yesterday. In a move that honestly defies reason, the Queen has made it quite clear that she stands with her son and against the survivors of Epstein.to contact me:bobbycapucci@protonmail.comsource:https://www.telegraph.co.uk/royal-family/2022/05/21/prince-andrew-join-queen-garter-day-ceremony/

Chopper's taking a summer break, so in his absence we're bringing you one of the Conservative Party leadership hustings, chaired by the Telegraph's own Camilla Tominey in Cheltenham.The final two candidates were grilled on pivotal topics, from tax cuts and reforms to the economy, that will shape party members' decisions - and Britain's future. With six official hustings down and six more to go, who gained an advantage in the increasingly bitter race for No 10? Listen to find out.Watch the hustings in full here: https://youtu.be/I_BbN2PZjIU |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/chopper |Sign up to the Chopper's Politics newsletter: https://www.telegraph.co.uk/politicsnewsletter|Email: chopperspolitics@telegraph.co.uk |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"The big Tory immigration lie must come to an end."Listen to Telegraph journalist Tim Stanley analyse the conservative leadership contest and the big issues facing the country in the latest Off Script podcast with Steven Edginton.Watch this episode: https://youtu.be/PkVUkG6e7Gg|Read more from The Telegraph's award-winning comment team: www.telegraph.co.uk/opinion |For 30 days' free access to The Telegraph: www.telegraph.co.uk/audio |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

James Purefoy is one of Britain's most prolific actors, appearing in everything from the Royal Shakespeare Company to Netflix's Sex Education. But his latest film, Fisherman's Friends: One and For All, while ostensibly about a bunch of Cornish blokes who sing sea shanties, is really about the fragile issue that is male mental health. James joins Bryony to talk about dealing with the grief of his father, while playing a character grieving their father, boarding schools as a place to 'cauterise people's emotions' and the power of articulating your pain. Fisherman's Friends: One and For All is in cinemas across the UK and Irelands from Friday 19th August |Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mapped: The forecast risk of fire severity as Britain faces wildfire danger | The village that ran dry: ‘The worst thing is not being able to flush the toilet' | Tory leadership race: Liz Truss backers scorn Rishi Sunak over Brexit red tape | Telegraph hustings: Camilla Tominey to host event tonight | Trigger warning: French course ‘may be upsetting', university students told | Multi-generational holidays: How to survive a trip with your parents and children | Digital etiquette: Five WhatsApp groups you secretly wish you could leave | Read all these articles and stay expertly informed anywhere, anytime with a digital subscription. Start your free one-month trial today to gain unlimited website and app access. Cancel anytime. Sign up here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode: Who's to blame for the water shortages? James Forsyth, The Spectator's political editor and Ciaran Nelson from Anglian Water join us to discuss the UK's deteriorating water supply. (0.29) Also this week: Is it time for some old-fashioned Tory state-building? Tim Stanley from the Telegraph shares his vision for a Conservative future. He's joined by Annabel Denham, director of communications at the Institute of Economic Affairs. (11.19) And finally: What's behind France's new sexual politics? Jonathan Miller writes about a new civil war in France between the nudes and prudes. He's joined by Louise Perry, columnist and author of The Case Against the Sexual Revolution. (23.08) Hosted by Lara Prendergast. Produced by Natasha Feroze.

In this week's episode: Who's to blame for the water shortages? James Forsyth, The Spectator's political editor and Ciaran Nelson from Anglian Water join us to discuss the UK's deteriorating water supply. (0.29) Also this week: Is it time for some old-fashioned Tory state-building? Tim Stanley from the Telegraph shares his vision for a Conservative future. He's joined by Annabel Denham, director of communications at the Institute of Economic Affairs. (11.19) And finally: What's behind France's new sexual politics? Jonathan Miller writes about a new civil war in France between the nudes and prudes. He's joined by Louise Perry, columnist and author of The Case Against the Sexual Revolution. (23.08) Hosted by Lara Prendergast. Produced by Natasha Feroze.

You can build an IoT telegraph with analog feedback servos, QT Py ESP32 S2 and Circuit Python. Inspired by ship engine telegraphs, this uses analog feedback servos to make a simple yet modern two way communication system. Learn Guide https://learn.adafruit.com/two-way-display-with-analog-feedback-servos/ Code on GitHub https://github.com/adafruit/Adafruit_Learning_System_Guides/blob/main/Two_Way_Servo_Telegraph/code.py Use it to keep in touch with a friend by letting them know when you want to grab a bite to eat, go on a walk or get together for a cup of coffee. These Emojis represent the activities you're interested in and the 3D printed handle lets you select the one you'd like to do. A piece of copper tape is used to detect when it's being held and released thanks to the magic of capacitive touch. The analog feedback servo keeps track of the handles position and sends it over WiFi using Adafruit IO as the broker. Qt Py ESP32 S2 https://www.adafruit.com/product/5325 M3 hardware Kit https://www.adafruit.com/product/4685 Copper Tape with conductive adhesive https://www.adafruit.com/product/1128 Analog Servo https://www.adafruit.com/product/1404 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

At age 16, I founded a breast cancer charity in memory of my late mother - that sparked my passion for social impact, and making a dent in our universe. My campaign has since raised over $500,000 (including $48,000 in under an hour), and spread nationwide. In 2018, I joined insuretech Lemonade to lead Social Impact and ESG. I have distributed over $4M in donations to our 100 partners organizations and our impact has grown 4,232% higher. I was named one of the 100 women to watch by Barclays, and have written for the Telegraph, Guardian and Forbes.

This week @adafruit we're making an IOT telegraph with QT Py ESP32 S2, analog feedback servos and CircuitPython. Prototyping a DIY Pi 400 with a 3D printed enclosure for a mini wireless keyboard with a built-in Raspberry Pi. Timelapse's this week feature a Gibson headstock inspired key hanger and an articulating Flamingo. Learn Guide https://learn.adafruit.com/two-way-display-with-analog-feedback-servos/ Code on GitHub https://github.com/adafruit/Adafruit_Learning_System_Guides/blob/main/Two_Way_Servo_Telegraph/code.py YouTube Video https://youtu.be/97otDvsqC-M Qt Py ESP32 S2 https://www.adafruit.com/product/5325 M3 hardware Kit https://www.adafruit.com/product/4685 Copper Tape with conductive adhesive https://www.adafruit.com/product/1128 Analog Feedback Servo https://www.adafruit.com/product/1404 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

You can build an IoT telegraph with analog feedback servos, QT Py ESP32 S2 and Circuit Python. Inspired by ship engine telegraphs, this uses analog feedback servos to make a simple yet modern two way communication system. Learn Guide https://learn.adafruit.com/two-way-display-with-analog-feedback-servos/ Code on GitHub https://github.com/adafruit/Adafruit_Learning_System_Guides/blob/main/Two_Way_Servo_Telegraph/code.py Use it to keep in touch with a friend by letting them know when you want to grab a bite to eat, go on a walk or get together for a cup of coffee. These Emojis represent the activities you're interested in and the 3D printed handle lets you select the one you'd like to do. A piece of copper tape is used to detect when it's being held and released thanks to the magic of capacitive touch. The analog feedback servo keeps track of the handles position and sends it over WiFi using Adafruit IO as the broker. Qt Py ESP32 S2 https://www.adafruit.com/product/5325 M3 hardware Kit https://www.adafruit.com/product/4685 Copper Tape with conductive adhesive https://www.adafruit.com/product/1128 Analog Servo https://www.adafruit.com/product/1404 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

This week we're interrupting our summer hiatus to bring you insight into US House Speaker Nancy Pelosi's trip to Taiwan the most senior elected US official to visit Taiwan in a quarter of a century. In retaliation, China has engaged its military in days of drills that escalated tensions to their highest in years. What did Nancy Pelosi hope to achieve by going to Taiwan and can we say that the trip was a success? How will this visit affect China-US relations and what are the pros and cons of the vague U.S foreign policy towards Taiwan, the so-called “strategic ambiguity”? To unpack all of this and much more, we talk to twin sisters Meia Nouwen and Veerle Nouwens.Meia is a senior fellow for Chinese Defence Policy and Military Modernisation, and the Defence and Military Analysis Programme, at the International Institute for Strategic Studies (IISS), a London-based think tank. She helps us dig deeper into what China's display of force can tell us about its military capabilities and how far China has to go before they're ready for a full-fledged invasion.Veerle is a senior research fellow for Asia Studies and head of the Indo-Pacific Programme at the International Security Studies department of the Royal United Services Institute focusing on geopolitical relations in the Indo-Pacific region. Sophia Yan, China correspondent for The Telegraph and NuVoices Board member, hosts this week's episode.This episode was produced by Saga Ringmar with help from Lauren Lau, our newest podcast team members! Big kudos for their first episode. 

With temperatures soaring and the energy crisis escalating, our co-pilots have run out of patience with the lack of political leadership.Allison is 'fuming' that the focus on net zero has led to a 'grotesque' failure of energy security, and warns we are on-board a ‘captainless ship' at the mercy of the elements and heading towards an iceberg as winter approaches.Co-pilot Halligan takes aim at the 'indulgent' Tory leadership 'psychodrama', and argues the country urgently needs politicians to get on with the business of governing, as the economic rubber hits the road.Also strapping in to the capsule of common sense this week is barrister and trainee psychotherapist James Esses, who was ejected from his university course for raising the alarm about transgender ideology being pushed onto young people.And co-pilot Pearson's alter ego ‘Velma' makes a welcome return to the rocket. Read more from Allison: https://www.telegraph.co.uk/authors/a/ak-ao/allison-pearson/ |Read more from Liam: https://www.telegraph.co.uk/authors/liam-halligan/ |Listen to the Planet Normal with Sharon Davies: https://www.telegraph.co.uk/news/2021/02/18/human-rights-females-trampled-olympic-swimmer-sharron-davies/ |Listen to the Planet Normal with Helen Pluckrose:https://www.telegraph.co.uk/news/2020/10/12/week-planet-normal-declaration-covid-lockdown-rights-society/ |Support James Esses: https://www.crowdjustice.com/case/expelled-university-free-speech/ |Listen to Call Bethel: podfollow.com/call-bethel Need help subscribing or reviewing? Learn more about podcasts here: https://www.telegraph.co.uk/radio/podcasts/podcast-can-find-best-ones-listen/ |Email: planetnormal@telegraph.co.uk |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/normal |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Aseem Malhotra  Dr Aseem Malhotra is an NHS trained Consultant Cardiologist, Fellow of the Royal College of Physicians, and President of The Public Health Collaboration. He is a world renowned expert in the prevention, diagnosis and management of heart disease. He is honorary council member to the Metabolic Psychiatry Clinic at Stanford University school of medicine California. He is a founding member of Action on Sugar and was the lead campaigner highlighting the harm caused by excess sugar consumption in the United Kingdom, particularly its role in type 2 diabetes and obesity.  In 2015 he helped coordinate the Choosing Wisely campaign by the Academy of Medical Royal Colleges as lead author in a BMJ paper to highlight the risks of overuse of medical treatments. In the same year he became the youngest member to be appointed to the board of trustees of UK health think tank, The King's Fund that advises government on health policy. Aseem is a frequent expert commentator in print and broadcast media and he has written scores of articles for a number of publications including the BMJ, British Journal of Sports Medicine, BMJ Open Heart, JAMA Internal Medicine, Prescriber, The Pharmaceutical Journal, European Scientist, The Guardian and Observer, BBC online, Huffington Post, The Daily Mirror, Daily Mail, The Daily Telegraph and the Washington Post. He is international guest editor of the journal of evidence-based healthcare. Aseem has appeared in the Health Service Journal's list of top 50 BME pioneers, and has won a number of awards for his work to raise awareness of diet-related illness both in the UK and internationally. He is a pioneer of the lifestyle medicine movement in the UK and has had feature articles written about him in the New York Times, The Guardian, The Telegraph, and Healthcare Leader. In 2018 he was ranked by software company Onalytica as the number 1 doctor in the world influencing obesity thinking. In 2016 he was named in the Sunday Times Debrett's list as one of the most influential people in science and medicine in the UK in a list that included Professor Stephen Hawking. His total Altmetric score (measure of impact and reach) of his medical journal publications since 2013 is over 10,000 making it one of the highest in the World for a clinical doctor during this period. His first book co-authored with Donal O' Neill, The Pioppi Diet, has become an international best seller. His second book, the 21 day immunity plan is a Sunday Times best seller. His recently published third book A Statin Free Life is already a best seller. Award winning American Science Journalist Gary Taubes describes Aseem as someone who has “probably done more in the UK to inject sanity in to nutrition science and the pharmaceutical industry debate than any human being alive” Sir Richard Thompson, Past President of the Royal College of Physicians and former personal physician to her majesty The Queen said “Dr Aseem Malhotra is changing the face of medicine and his revolutionary book the Pioppi Diet should be read by everyone” Dr Aseem's Top Tips Eat real food. Spend more time with people who increase your sense of wellbeing - Minimise your time on social media. Try and do something everyday, which gives back to the community. Dr Aseem's Books The Pioppi Diet - Dr Aseem Malhotra 21 Immunity Plan - Dr Aseem Malhotra A Statin-Free Life: A revolutionary life plan for tackling heart disease – without the use of statins -   Dr Aseem Malhotra Resources Mentioned Sunday Times expose Public Health England “Dirty Tricks”  You will need to start a free trial or have a Sunday Times subscription to read the whole article. It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet A Malhotra, T Noakes , S Phinney  https://pubmed.ncbi.nlm.nih.gov/25904145/ Public Health Collaboration - Charity Dr Aseem has done many interviews on YouTube search Aseem Malhotra BMJ Paper - Choosing Wisely in the UK: the Academy of Medical Royal Colleges' initiative to reduce the harms of too much medicine The NNT - Numbers Needed To Treat Gerd Gigerenzer - Quote This has been taken down by WHO but you can see it on Dr Assem's webpage https://doctoraseem.com/choosing-wisely-in-the-uk/ Quotes by Dr Aseem Malhotra “Making the injustice, visible” “That's really the core of my character to try and relieve human suffering” “The food industry have scientist that are funded by them” “The upstream issue is the battle we have got in health and health care is one of truth versus money.” “Big Food, Big Pharma and Cigarette industries committing fraud is a cost of business” “There is misperception about the ability of modern medicine to improve our health and our lives” “It has been estimated that severe loneliness is the equivalent of smoking 20 cigarettes a day” “Sex is sexy” “We've got this massive problem of over prescription” “Fear can be very debilitating for people” “People have more power than they realise” “People need to keep hope for a better future” “Don't underestimate the power of your speech and the power of truth and to make a difference” “Staying silent when the world is burning around you and not acting when you should act makes us part of the problem and we need to be part of the solution.” Connect with Dr Aseem Malhotra on social media Twitter: https://twitter.com/DrAseemMalhotra Facebook Profile: https://www.facebook.com/aseem.malhotra.98 Instagram: https://www.instagram.com/lifestylemedicinedoctor/ Website Details: https://doctoraseem.com https://doctoraseem.com/biography/ If you have enjoyed listening to this episode - Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Serena Williams is set to bid farewell to tennis in the coming weeks after a phenomenal career spanning two decades. In an interview with Vogue Magazine, she says she will be moving in a "different direction" and "relishing the next few weeks" before she hangs up her racquet for good. The news comes just hours after she won her first singles match in 430 days, beating Spain's Nuria Párrizas Díaz in straight sets at the Canadian Open. But even after that high, the 23-time grand slam champion's view of victory wasn't as rosy as it once was. Telegraph tennis reporter Uche Amako spoke to Guyon Espiner.

Katy Balls, The Spectator's deputy political editor, speaks to Freddy Gray, our deputy editor, about the FBI raid of Donald Trump's Mar-a-Lago residence: ‘There's some desperation to get Trump. It's self-defeating because it justifies his narrative that the “deep state” is out to get him.' – Freddy Gray Matt Purple, online editor of The Spectator's world edition, joins Freddy. On the rest of the show, our political editor James Forsyth and the American Enterprise Institute's Elisabeth Braw, an expert on resilience, discuss where our water industry went so wrong. Political journalists Patrick O'Flynn and Isabel Oakeshott give their takes on the Tory leadership contest. Christopher Howse, of the Telegraph and The Spectator, explains the joy of a newspaper's letters page. Get full digital access to The Spectator for just £1 a week – www.spectator.co.uk/tvoffer

Caleb is the star of this "Westworld" Telegraph as listeners call and write to discuss what makes him special, how outliers work and what Caleb #279 is all about. Email and voicemail also focus on freeze tag, the Red Queen Theory, why Bernard couldn't ID the mole and whether horses are extinct. The Shat Crew also explores hope and rats, grief, Halores' worst nightmare and how Ash would ruin Season 4. Oh, and Sober British Stu calls in to help us find the beauty in the world.  Listen to more great music from Simon: www.soundcloud.com/simonsteric Westworld Episode 6 Summary:Charlotte interrogates the latest host copy of Caleb to understand why he was the first human outlier. She tells him that Frankie is still alive and that he has hours before his host body degrades. Caleb finds a way out of his holding cell, and discovers the corpses of previous host copies of himself who died while trying to escape. He reaches an antenna and sends an apology to Frankie before collapsing; Charlotte reveals she engineered his escape, but is disappointed his message to Frankie revealed nothing about how the outliers supposedly infect hosts. Caleb asserts that the suicidal hosts are merely trying to escape Charlotte's control. Charlotte kills and replaces the Caleb host. Bernard and Frankie repair Maeve's body while transferring her data to a newer host control module. Bernard warns Frankie that one of her team members has been replaced with a host copy. Frankie discovers it was her team leader, Jay, who attacks her. As she overhears Caleb's apology on the radio, Maeve steps in and kills host Jay. Subscribe Now Android: https://shatontv.com/westworld-android Apple/iTunes: https://shatontv.com/westworld-itunes Twitch: https://shatontv.com/twitch Help Support the Podcast Support with Paypal – https://shatontv.com/paypal Support With Venmo – https://venmo.com/ShatPodcasts Shop / Merchandise: https://shatontv.com/shop Shop Amazon With Our Affiliate Link – https://www.amazon.com/?tag=shatmovies-20 Sponsor's Listener Survey – https://shatontv.com/survey Leave an iTunes Review –  https://shatontv.com/westworld-review Leave a Voicemail – (914) 719-SHAT – (914) 719-7428 Feeds & Social Media – https://shatontv.com/subscribe-and-follow/ Check out our Movie Podcast – http://shatthemovies.com WebPlayer (All Episodes) – https://shatontv.com/westworld-web-player Theme Song – “The Ecstasy Of Gold” (Hip Hop Instrumental Version)  by Dj 2 Bad Outro Music - By Simon Eric Haywood

We are recording again out of Farm Girl, this time with Alya Mooro (and my daughter Aya present). Alya approached me on Instagram with a thank you from one Egyptian to another. I read a bit about her and realized the great value she's bringing into the world.The fact is, history has been unfair to women and that continues to this day. As a Middle Easterner, I want to dive into that fact from a cultural perspective familiar to me.Alya Mooro is an Egyptian born, London raised writer and author of the bestselling 2019 book The Greater Freedom: Life as a Middle Eastern Woman Outside the Stereotypes. Alya has written for New York Magazine, The Telegraph, Refinery29 and maintains a monthly newsletter titled The Greater Conversation, continuing the themes of her bestseller. She is also host and producer of the podcast Talk of Shame, where she speaks with groundbreaking fellow Middle Eastern women to explore the meaning and impact shame has on our lives, attempting to decipher how we can best stop letting it run our lives and start living our most authentic selves. Listen as we discuss:Alya's multicultural upbringing.The theme of being othered.In the Middle East, your friends are your family.The immense value of open dialogue between parents and kids.At a point in time, you need to stop parenting.Middle Eastern stereotypes of women and how they influence the women too.What is a feminist?The shame around sex  and rebranding it.These days, whoever cares less, wins.You are what you eat on social media.Lean into your femininity.The difference between childless and child-free.Why marriage doesn't feel worth it for Alya.The failure of second wave feminism.Alya's definition of happiness:  when what you do and what you want are in harmony.YouTube: @mogawdatofficial (full video episodes here)Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with Alya Mooro on Instagram @alyamooro, Twitter @alyamooro, and her website, alyamooro.comDon't forget to subscribe to Slo Mo for new episodes every Sunday. Only with your help can we reach One Billion Happy #onebillionhappy

Day 163.Today, we bring you the latest news from Ukraine and welcome the Telegraph's History correspondent Daniel Capurro to share some historical perspectives and thoughts on how contemporary geopolitics has been impacted by the invasion of Ukraine. Plus, we interview Alina Polyakova, managing editor of the English language news site Ukrainske Pravda about her experiences as a journalist in the war. Contributors:David Knowles (Host). Follow David on Twitter @djknowles22Francis Dearnley (Assistant Comment Editor). Follow Francis on Twitter @FrancisDearnleyDaniel Capurro (History Correspondent). With thanks to Alina Polyakova. Follow Alina on Twitter @alina_polyakovaEmail: podcasts@telegraph.co.ukSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NonCensored is a weekly round up of Harriet Langley-Swindon's very popular, very real daily radio show, completely non-Censored (but with all of the rubbish edited out). This week, while normal people go on holiday and comedians are getting their shows at the Edinburgh Fringe up and running, Harriet and producer Martin are setting an example to the country by continuing to work, and putting out this holiday special. They're joined by their Diversity Correspondent Eshaan Akbar, who asks Are Holidays Woke?, the Telegraph's Red Wall Correspondent Siobhan Connery to look ahead in the world of politics, and by the Times Literary Supplement's Lawrence Agadoo, who recommends some sizzling summer reads. Plus there's an extended interview with travel journalist and host of the The Big Travel Podcast, Lisa Francesca Nand, who lifts the lid on travel journalism, and tells you how to get a free holiday. You can listen and subscribe to The Big Travel Podcast  at https://podfollow.com/1343963189 As mentioned in the podcast, we are doing a live show at the Edinburgh Fringe! It's at 11.30pm on Friday 19th August at Summerhall Roundabout (Venue 26). Expect Harriet, Martin, Eshaan, and a guest or two, one of whom may well be culture. Tickets available from https://tickets.edfringe.com/whats-on/later Tickets to our live show at the London Podcast Festival are still available - that's on Saturday 10th September, at 2pm, at King's Place. Book now at https://www.kingsplace.co.uk/whats-on/comedy/noncensored-with-rosie-holt/ If you are going to the Edinburgh Fringe, we recommend shows by Rosie Holt (https://tickets.edfringe.com/whats-on/rosie-holt-the-woman-s-hour), Brendan Murphy (https://tickets.edfringe.com/whats-on/buffy-revamped) and Eshaan Akbar (https://tickets.edfringe.com/whats-on/eshaan-akbar), who will be on tour in 2023 - you can get tickets from https://www.eshaanakbar.com/tour Thanks to Rosie Holt (@RosieIsAHolt), Brendan Murphy (@NotMurphy), Eshaan Akbar (@EShaanAkbar), Bethany Black (@BeffernieBlack), John-Luke Roberts (@jlukeroberts) Lisa Francesca Nand (@lfnand) and Ed Morrish. Show photography by Karla Gowlett (photoperspective.co.uk) and show design by Chris Barker (chrisbarkerprints.co.uk). Music and jingles by Paddy Gervers & Rob Sell (torchandcompass.com). NonCensored is a Lead Mojo production (leadmojo.co.uk). 

Nancy Pelosi made a visit to Taiwan this week. It wasn't exactly a surprise—we all knew it was happening—but it wasn't announced, and it wasn't quite official either. Beijing has gone a little bit crazy. There are military exercises taking place off the coast of Taiwan in response. There are threats of war. There was even talk of shooting down Pelosi's plane. To talk it all through, Benjamin Wittes sat down with Sophia Yan, Beijing correspondent for the Telegraph; Julian Ku, professor of law at Hofstra University; and Zack Cooper of the Alliance for Protecting Democracy at the German Marshall Fund. They talked about why Pelosi went, about how Beijing reacted, and whether it's all bluster or whether this is the real deal. They also talked about what we can expect to happen over the next few months and how we can deescalate the situation over the next few days. Support this show http://supporter.acast.com/lawfare. See acast.com/privacy for privacy and opt-out information.

The political psychodrama rumbles on, but both our co-pilots think it's time for a curtain call on the leadership showdown. So will Rishi Sunak throw the towel in?Co-pilot Halligan climbs aboard the rocket from his holiday to deliver some hard truths, warning the former chancellor to ‘bow out' if he wants to save his future in politics. Liam argues the political class needs to turn its focus to the energy emergency, rather than infighting.Fresh from declaring her allegiance to Liz Truss, co-pilot Pearson agrees that Rishi Sunak should step aside. She believes he is out of touch with the struggles most people face amidst the escalating cost of living crisis.Also hopping aboard the capsule of common sense is Michael Jacobs, economist and former adviser to Gordon Brown. He tells our co-pilots the policies being put forward by the Tory leadership candidates are fiscally irresponsible, and suggests the Labour Party now appears to be more economically credible. And our co-pilots share their favourite moments from the roaring Lionesses' triumphant Euros victory.Read more from Allison: https://www.telegraph.co.uk/authors/a/ak-ao/allison-pearson/ |Read more from Liam: https://www.telegraph.co.uk/authors/liam-halligan/ |Listen to the Planet Normal with Gordon Wishart: https://www.telegraph.co.uk/opinion/2021/12/09/planet-normal-nations-social-contract-government-has-broken/ |Listen to Call Bethel: podfollow.com/call-bethel Need help subscribing or reviewing? Learn more about podcasts here: https://www.telegraph.co.uk/radio/podcasts/podcast-can-find-best-ones-listen/ |Email: planetnormal@telegraph.co.uk |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/normal | See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick Squires, Telegraph

Discover the State of Account-Based Marketing in APAC with xGrowth's State of ABM in APAC Report. Get your copy here to find out how APAC's top B2B growth teams approach Account-Based Marketing. _________________ Shahin chats with Tim Rowell, General Manager, APAC at Piano.io about what is happening in the media and publishing industry and the challenges the sector is facing. Tim has worked in and around the digital media business for 20 years. He began his career as a business journalist in the UK contributing to titles such as Management Today, Campaign and Marketing and then moved into the technology/product side of the journalism business for The Telegraph where he led product development, oversaw a number of major website relaunches and led data analysis for the MPs Expenses investigation. Tim has spent the last 10 years advising media businesses on their subscription and identity management initiatives and joined Piano 4 years ago to run their UK operations, working with Piano clients including, The Economist, The Telegraph, The Independent, DMG Media, Tortoise Media, Motorsport, JPIMedia, Newsquest and The Spectator. _________________ For your copy of the State of ABM in APAC Report (2022): https://abm.xgrowth.com.au/report/ Join the Slack channel: https://growthcolony.org/slack Hosted & Produced by Shahin Hoda & Alexander Hipwell, from xGrowth We would love to get your questions, ideas and feedback about Growth Colony, email podcast@xgrowth.com.au

Charmaine Bynoe is one of our favourite guests here at Mad World, an unsung heroes making a difference in our communities. She's a housing officer for Southwark, in London, and you may have seen in the Channel 4 TV series, Council House Britain. The work she does in helping vulnerable people is vitally important, but often overlooked. Now she's written a book, The Estate, which lays bare the challenges so many are facing in the midst of the UK's housing crisis. Charmain joins Bryony to talk about helping those dealing with hoarding, how the community spirit on estates is so important, plus how she dealt with her own burnout and important of 'letting the TV watch you'. The Estate: My Life Working on the Front Line of Britain's Housing Crisis, by Charmain Bynoe |Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Graeme is a senior leader in energy, infrastructure and clean transport, with over two decades of working in the power, energy market and utility sectors including renewable energy. He has also appeared in The Guardian, The Telegraph, The Times, BBC Click and spoken at COP24.

Giselle, Iulia, and Dalibor anticipate the new phase of the war in Ukraine. Giselle provides a breakdown of the Ukrainian military's long-anticipated counter offensive in the Kherson Oblast - the "next phase" of the war - where she believes the pendulum will swing in favor of the Ukrainians. Iulia offers updates on a wave of war-related treason accusations around the world, from Ukraine to the United States to Bulgaria. Dalibor shares about Ireland's unexpected involvement with the war and discusses the feasibility of Germany weaning off Russian energy supplies, its credible commitment to that pledge, and the role of "shock therapy" in the German economy. Show notes: "https://www.aei.org/op-eds/germany-must-kick-its-russian-gas-habit-now-it-will-hurt-but-going-cold-turkey-is-the-only-option/ (Germany Must Kick Its Russian Gas Habit Now. It Will Hurt, but Going Cold Turkey Is the Only Option)" by Dalibor Rohac for The Telegraph; "https://som.yale.edu/story/2022/over-1000-companies-have-curtailed-operations-russia-some-remain (Over 1,000 Companies Have Curtailed Operations in Russia—But Some Remain)" by the Yale School of Management.

With Gene away on vacation, Ash and BigD gathered for this week's Telegraph of Westworld Season 4 and respond to the top18 voicemails and emails about Episode 5: "Zhuangzi." Listen to more great music from Simon: www.soundcloud.com/simonsteric Westworld Episode 5 Summary:Charlotte notices that several hosts she has assigned to eliminate "outliers" – humans that have broken from her conditioning – are killing themselves shortly after contact with the humans. She orders William to kill the latest outlier, but the woman convinces him to begin questioning his own reality before she is rescued by the human resistance, which is composed of escaped outliers. Teddy tells Christina she is orchestrating the lives of all of New York's residents, and she discovers that she can directly reprogram humans' behavior. She uses this ability to create a distraction that allows her to evade questioning from Charlotte, whom she believes to be a college friend. Returning to work, she finds she similarly has control over her boss, and enters a master control room that reveals she has written the narratives of every human in the city. She asks Teddy who put her in this situation; Teddy tells her it was herself. Subscribe Now Android: https://shatontv.com/westworld-android Apple/iTunes: https://shatontv.com/westworld-itunes Twitch: https://shatontv.com/twitch Help Support the Podcast Support with Paypal – https://shatontv.com/paypal Support With Venmo – https://venmo.com/ShatPodcasts Shop / Merchandise: https://shatontv.com/shop Shop Amazon With Our Affiliate Link – https://www.amazon.com/?tag=shatmovies-20 Sponsor's Listener Survey – https://shatontv.com/survey Leave an iTunes Review –  https://shatontv.com/westworld-review Leave a Voicemail – (914) 719-SHAT – (914) 719-7428 Feeds & Social Media – https://shatontv.com/subscribe-and-follow/ Check out our Movie Podcast – http://shatthemovies.com WebPlayer (All Episodes) – https://shatontv.com/westworld-web-player Theme Song – “The Ecstasy Of Gold” (Hip Hop Instrumental Version)  by Dj 2 Bad Outro Music - By Simon Eric Haywood

In the US alone, the ETF sector has exploded into a $5 trillion industry. The number of funds has blossomed, which means that there are many funds that offer increasing specificity and focus. Thematic ETFs aim to isolate a target niche of the market. They can be narrow or relatively broad in scope. Many offer exposure to sectors that have been previously unavailable to retail investors. And often they are created to respond to investing fashions.In this Quick Tip, Morningstar Product Manager Mark Lamonica explains how thematic ETFs can often be compared to the telegraph (the Victorian Internet), railroads and fibre optics. At the time they had a compelling story, but the businesses that benefited from them were not necessarily the ones providing them. I love hearing strongly held opinions and it's worthwhile for beginners to understand that you are often being marketed to, rather than being provided with options to increase your investment returns.The complete episode and blog post can be found here: https://www.stocksforbeginners.net/blog/morningstarPortfolio tracker Sharesight tracks your trades, shows your true performance, and saves you time and money at tax time. Get 4 months free at https://www.sharesight.com/stocksforbeginnersDisclosure: The links provided are affiliate links. I will be paid a commission if you use this link to make a purchase. You will also usually receive a discount by using these links/coupon codes. I only recommend products and services that I use and trust myself or where I have interviewed and/or met the founders and have assured myself that they're offering something of value. Stocks for Beginners is for information and educational purposes only. It isn't financial advice, and you shouldn't buy or sell any investments based on what you've heard here. Any opinion or commentary is the view of the speaker only not Stocks for Beginners. This podcast doesn't replace professional advice regarding your personal financial needs, circumstances or current situation. See acast.com/privacy for privacy and opt-out information.

The hunt ## Dear listeners, to support Indian Noir, India's most critically acclaimed crime and horror podcast : Follow and sign up for new episode alerts. Share the episode with a friend. Promote on your socials and tag @indiannoir on Twitter/Instagram Send me an audio review at anchor.fm/indiannoir/message Subscribe to the FREE monthly newsletter at https://indiannoir.substack.com/ for free writing tips and to read free stories. Donate via https://ko-fi.com/U7U03JREM to cover the web hosting and sfx costs. Indian Noir is written, narrated and produced by one of India's best horror and crime writers Nikesh Murali. Nikesh is the author of a multi-award winning, Amazon bestselling short story collection 'The Killing fields'. His novel 'His Night Begins', which was praised by Crime Fiction Lover magazine for its 'terse action scenes and brutal energy', was released to critical acclaim and earned him the tag of the 'most hardboiled of Indian crime writers' from World Literature Today Journal. Indian Noir has been featured in Harper's Bazaar, India Today, CBC, The Hindu, Times of India, New Indian Express, Hindustan Times, Deccan Herald, The Statesman, The Week, The Telegraph, Femina, The Economic times, Mid-Day, The News Minute, The Quint, ABC Radio, Mashable, Reader's Digest India, Men's World, Your Story and other media outlets. It has won rave reviews on major podcasting platforms, from critics and listeners alike and is widely considered as one of India's best horror and crime podcasts. This podcast is rated R 18+. It may contain classifiable elements such as violence, sex scenes and drug use that are high in impact. This podcast may also contain information which may be triggering to survivors of sexual assault, violence, drug abuse or mental health issues. Listener discretion is advised. --- Send in a voice message: https://anchor.fm/indiannoir/message

All about the secretive private life of Vladimir Putin: his wives, girlfriends, children, and how they fit into his empire.If you like our content, please become a patron to get our premium episodes and our public episodes ad free! In this episode we put together the puzzle that is Putin's private life. We discuss his first marriage with Lyudmila Aleksandrovna Ocheretnaya (ex Putina), their honeymoon in Ukraine, the birth of their two daughters that Mariya Vladimirovna Vorontsova and Katerina (or Yekaterina) Tikhonova – Masha and Katya, the divorce of Vladimir Putin and Lyudmila. 1 We also look into their post separation relationships: Lyudmila as since remarried a Russian entrepreneur/oligarch 21 years her junior named Artur Ocheretny and Putin has had a series of relationships, the first with Svetlana Krivonogikh, a shareholder in a major Russian bank, who also owns the elite property and a St Petersburg erotic nightspot. They allegedly have a child together, 18 years old Luiza Rozova (Elizaveta Krivonogikh). He then met and allegedly secretly married gymnast Alina Maratovna Kabaeva (also named Kabayeva by some sources). They allegedly have for children together, who are now living in Switzerland with their mother. 2 All of this leads to our episode about how friends and family of the Putins do not just jet set to ski resorts in the Swiss Alps, but also play crucial roles in overseeing the family wealth which is controlled by the state, and guarded by the FSB. 1. Laurel Wamsley. Putin's Daughters Were Just Sanctioned. Here's What We Know About Them. NPR. April 2022. ⇤2. Vladimir Putin's 'Girlfriend' Sparks New Pregnancy Rumours. Telegraph. May 2015. ⇤

Steve Crossman presents the Euros club as England build towards the final against Germany at Wembley. Former England international Anita Asante, Scotland and Arsenal defender Jen Beattie, The Telegraph's Luke Edwards and Ben Haines join Steve to chat ahead of Sunday. The panel are joined by Manchester United midfielder Lucy Staniforth who gives an insight into her club teammates, Alessia Russo and Ella Toone. Plus, Anita and Jen give their best tips for facing striker Alexandra Popp. Topics: 2'00 – England making the final 12'00 – Russo and White 17'40 - Lucy Staniforth 28'00 – Klopp 33'30 – Germany and Alexandra Popp

There are some heavy subjects in the episode, including suicide, so please be mindful of that and your own well-being before deciding to listen to this episode. Hey everyone and welcome back to Motherkind. The show that is going to help you navigate the massive challenges of motherhood (and life) with more acceptance, ease, joy and purpose. This week is one of those game-changer episodes. It is with Donna Lancaster. Donna has worked as a coach and therapist for over 25 years. She was formally head of teaching at the Hoffman Institute UK and she co-created The Bridge retreat. A six-day personal development experience endorsed by the likes of Bryony Gordon, Fearne Cotton and Thandie Newton. This episode is about healing and facing our past if we want a different future. I deeply believe that this episode has the potential to change lives and save lives - both ours and future generations. She discusses the two phases of life. The first looking at outside forces, such as appearance, career, money and relationships, which is very “me-focused.” And then, according to Donna, the breaking points which present an opportunity to transition into phase two, which is more a “celebration of life.” If this sounds interesting to you then you'll want to get her brilliant new book, The Bridge: A nine step crossing into authentic and wholehearted living. As always, we continue the conversation over on Instagram, so come and join us there. SPECIAL THANKS TO ATHLETIC GREENS - THIS WEEK'S SPONSOR We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. I use AG1 every morning. With 75 whole food-sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. Invest in your health without compromise! Visit athleticgreens.com/motherkind to get a FREE year supply of Vitamin D AND 5 free travel packs with your first purchase. GROUP COACHING PROGRAMME - STARTS 14TH OF SEPTEMBER 2022 Our next round of group coaching starts on the 14the of September. If you want to be coached by me and feel like now is your time. I'd love for you to join us. It is a small group of 10 who come together for 8 weeks led by me to explore topics like boundaries, energy, values journaling and much more. It is going to help you find clarity, connection and community. Head to motherkind.co for more information. ABOUT DONNA LANCASTER Donna Lancaster has worked as a coach and therapist for more than 30 years. She was formerly the head of teaching at the Hoffman Institute UK. She co-created The Bridge Retreat, a six-day personal development experience endorsed by the likes of Bryony Gordon, Fearne Cotton and Thandie Newton. She has an Amazon Prime documentary called Love(d) which shares the stories of 12 people during The Bridge Retreat as they take the leap to overcome grief and loss in their lives. Donna's work has been featured in The Telegraph, The Sunday Times, Psychologies. Evening Standard, Huffington Post, Balance, Conde Nast, Tatler and more. Donna's new book, The Bridge: A nine step crossing into authentic and wholehearted living, is out now (Penguin Life, £16.99)   MOTHERKIND PROGRAMMES AND RESOURCES FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. INSTAGRAM: @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.

As the mud-slinging between the Tories goes on, the rest of us are dealing with train strikes, delays at Dover and passport panics. Kit Malthouse, new Chancellor of the Duchy of Lancaster, joins Christopher Hope in the Red Lion pub, to talk about how his role is to get a grip on these issues (and why it's not an issue that he was chairing COBRA meetings rather than Boris Johnson...). The MP for North West Hampshire also talks about how working from home culture risks damaging public services, and is coy about who might have his vote in the leadership contest. Also on the podcast, the Telegraph's Chief Political Correspondent, Camilla Turner, gives a glimpse into the spin rooms after each leadership debate, and ERG Chair Mark Francois gives his reasoning for why he's putting his trust in Truss. For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/chopper |Sign up to the Chopper's Politics newsletter: https://www.telegraph.co.uk/politicsnewsletter|Email: chopperspolitics@telegraph.co.uk |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Salma El-Wardany has been described as a half Egyptian, half Irish Muslim writer, travelling the world, eating cake and dismantling the patriarchy - but even that doesn't quite sum up the unapologetic brilliance of her. Now, she's released her first novel, These Impossible Things, which charts the friendship of three British Muslim women and what life throws at them. Salma joins Bryony to talk about the hurt of not finding yourself in the pages of the books you love, the impact of growing up Muslim in the wake of 9/11, and why she wants all women to have the pleasure of the soft things in life. These Impossible Things, by Salma El-Wardany |Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's full-contact battle as Liz Truss and Rishi Sunak face off to become the next Prime Minister. So who better to join our co-pilots on the rocket of right thinking than Dame Andrea Leadsom, campaign manager for former front runner Penny Mordaunt, and a one-time Tory leadership contender herself. Dame Andrea takes aim at political 'black ops' and says it's painful to see candidates publicly 'taking lumps out of each other.'Co-pilot Pearson predicts that Liz Truss will be the one to cinch victory. But Allison is concerned about the effect that a Truss premiership could have on maintaining the red wall.Liam agrees that Sunak might lose out to Truss, arguing that his lack of political experience is coming to the fore and suggesting the former Chancellor shouldn't have run for leader at such an early point in his career.And our listeners have their say on who they think should be the future leader of the country…Read more from Allison: https://www.telegraph.co.uk/authors/a/ak-ao/allison-pearson/ |Read more from Liam: https://www.telegraph.co.uk/authors/liam-halligan/ |Read Andrea Leadsom's ‘Snakes and Ladders': https://www.amazon.co.uk/Snakes-and-Ladders/dp/178590700X |Listen to Chopper's Politics: Listen to Chopper's Politics: https://www.playpodca.st/chopper |Need help subscribing or reviewing? Learn more about podcasts here: https://www.telegraph.co.uk/radio/podcasts/podcast-can-find-best-ones-listen/ |Email: planetnormal@telegraph.co.uk |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/normal | See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Canary Cry News Talk #514 - 07.27.2022 - Recorded Live to Tape! NECROBOT SPY - Recession, Space Divorce, China, Cyborg Baby   Podcast = T - 2:24 HELLO, RUN DOWN 2:47 V / 23 P HARRY LEGS 5:11 V / 2:47 P Clip: Biden tests negative + “you can't be pro-insurrectionist and pro-America”   KAMALA 13:15 V / 10:51 P Clip: Kamala woke introduction   DAY/PERSONAL/EXEC 17:31 V / 15:07 P FLIPPY UPDATE 26:12 V / 23:48 P Necrobotics: Dead Spiders Reincarnated as Robot Grippers (IEEE)   PARTY TIME 35:16 V / 32:52 P   POLYTICKS  38:20 V / 35:56 P Clip: We're not in a recession No, the White House isn't changing the definition of a recession (Insider)   RUSSIA/SPACE 45:38 V / 43:14 P Russia Says They Plan to Leave International Space Station after 2024 (Universe Today) → Elon tweets ‘bon voyage' + Did Elon call us out? No, we're not Journalists (Twitter)   RUSSIA/UKRAINE 51:56 V / 49:32 P Foreign spies tried to force me to take anti-Russia stance – Serbian minister (RT) Thousands of Ukrainians sign petition to hand Boris citizenship so he can be THEIR PM   PRODUCERS 1:04:50 V / 1:02:26 P END 1:20:41 V / 1:18:17 P   This Episode was Produced By: EXECUTIVE PRODUCERS Brenda O** DaveyFrost**   Producers MORV, Quantum Epic, Sir JC Knight of the Technosquatch, LX Protocol V2, Gail M,  Veronica D, Runksmash, Sir Casey the Shield Knight, Sir Scott Knight of Truth, Darrin S   Audio Jingles JonathanF, t0ph   Visual Art Dame Allie of the Skillet Nation Sir Dove Knight of Rusbeltia   CLIP PRODUCER Emsworth, FaeLivrin   TIMESTAPERS Jackie U, Jade Bouncerson, Christine C, Pocojoyo   SOCIAL MEDIA DOERS MissGBeauty   ADDITIONAL STORIES FBI Whistleblowers Allege FBI Scheme to Protect Hunter Biden and Joe Biden (The Reactionary)  Twitter has set a date for its shareholders to vote on Elon Musk acquisition (CNN)  Stunning AI shows how it would remove humans. w Elon Musk (YouTube)  Possible Fraudulent Images Used In Key Alzheimer's Study, Misled Research, Report (DailyWire)  FDA warns of brain swelling vision loss found in children taking puberty blockers (Post Millennial) Solar panels LESS efficient in high temp despite increased sunlight, expert warns (DailyMail)   AP exposes the Tuskegee Syphilis Study: The 50th Anniversary (Washington Times)  Sandy Hook victim's parents sue InfoWars host Alex Jones for $216 million (abc AU)  Decapitated head of ancient Egyptian mummy found in attic of UK doctor's home covered in dust 2 years ago belonged to woman who lived 2,000 years ago, CT scan finds (DailyMail)  Mitsubishi Pledges $666m Investment, Tests xEV Use in Indonesia (Jakarta) Zuckerberg, Meta and Apple in ‘very deep, philosophical competition' to build metaverse (Verge) → Existence of Loch Ness Monster is ‘plausible' after fossil discovery (Telegraph) …more Flippy… California's strawberry fields may not be forever. Could robots help? (Modbee) Robot that learns social cues could feed people with tetraplegia (New Scientist) …more… China's Super Long-Range Nuke Torpedo Concept Fits Concerning Pattern (The Drive)  China's population expected to start to shrink before 2025 (CNA)  Has China's population peaked? Drop in newborn screening underscores crisis (SCMP) (Archive)  Conflict, husband of director SEC investigation intro Truth Social is Trump hater Strzok (Twitter) WEF president optimistic about China's economic outlook (GlobaLink)

A huge thank you to our podcast sponsor FOREO who have partnered with Current Body, the beauty device experts, to offer Not Perfect listeners an exclusive 20% off all FOREO products for the month of July. To claim your discount, head to Currentbody.com/notperfect. Thanks again to FOREO!Today's interview is Caroline Williams, a best selling author, a science writer and writes for many leading publications globally, from the New Scientist to the BBC to The Times, Telegraph, Boston Globe and many more. Her first hit book, Override, looks at rewiring the brain, and her latest book, Move, delves into why we need to move our body to look after our brain. This book had me glued to it and it is genuinely a must read for every single person. I had no idea how much of a disastrous affect our sedentary lives are having on IQ, mental health and of course, physical health as we've become addicted to our screens. Research suggests our intelligence and creativity has taken a hit and our anxious thoughts have multiplied as a result. I can't wait for you all to hear this conversation with Caroline, who writes in such a witty, fascinating and heavily researched backed way about why we need to move our legs and perhaps dance more too. I think we can all get on board with that!Find more information on Caroline Williams: Website: https://www.carolinewilliams.net/Books: https://www.carolinewilliams.net/books Instagram: @carolinewilliams_scienceIf you want to join our Whatsapp group for the podcast and be a part of a feel good group, please click on this link: https://chat.whatsapp.com/CHRBxybXjB1D2dAg0isHwc---Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George DrakePlease feel free to drop us an email on contact@notperfectpodcast.com See acast.com/privacy for privacy and opt-out information.