Podcasts about climbers

CLIMBers, I keep hearing artists talk about choosing this streaming platform over that streaming platform because it "pays" better. There is no set streaming rate for any streaming service. What the hell does that mean? Today, we're going to dive into why Spotify pays the least per stream, but you'd better be on there. The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at SongwritingPro.com/Baxter and  SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

A dirtbag climber known as Jesse James is found dead in a burned out vehicle on an empty logging road. His past is a total enigma — until a break in the case unleashes a landslide of secrets.Listen to the first episode on Monday, September 8. Binge all episodes early and ad-free by subscribing to CBC True Crime Premium on Apple Podcasts at apple.co/cbctruecrime.

From the very beginning of trying to improve at climbing, we're told one thing: Work on your weaknesses. I've probably said this a million times myself. But I've also paid attention to what happens as a result of that type of instruction. And what happens is: we end up in this constant cycle of trying to determine what our weaknesses are and fix them. But there's a big problem with this line of thinking...   Read the rest on the blog! Watch the video on YouTube! _________________________

El Cap. Free. In a day. It's an accomplishment that puts a climber in lofty company. In 2020, Emily Harrington succeeded on Golden Gate. It was a multi-year effort that required finding her outermost limits and letting go of perfectionism. Now, that journey comes to the big screen with Louder Than Eleven's new film, Girl Climber. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Turtlebox Take your music anywhere turtleboxaudio.com LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak Cakes Find Kodiak products at your local grocery store– they're the ones with the bear on the box. Learn more at Kodiakcakes.com Factor Meals Eat smart at FactorMealsCLIMBINGGOLD50OFF and use code CLIMBINGGOLD50OFF to get 50 percent off plus FREE shipping on your first box.

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - Mindset coach Neely Quinn explores: Pros and cons of being a perfectionist as a climber  How to embrace perfectionism (and keep it from ruining our climbing experience) How to quantify the amount of "suffering" we are willing to go through to improve as climbers Examining my "failed" spring season  Why it's important to celebrate the little things The three questions to ask oneself after every climbing session Is too much humility doing us a disservice? Why we fixate on the one thing that went wrong  Determining whether climbing is a fun outlet or a source of stress Process over progress and what that really looks like Why we often send when we least expect to A practical drill for overcoming fear of falling  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!  Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com  5-Year Training and Performance Journal: The most important climbing tool I use! Takes just a few minutes each day, and yields amazing insights year after year. If you're psyched on training and performance, this is the journal for you. Log, reflect, send.    And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. -   Here are some AI generated show notes (hopefully the robots got it right): 00:41 Guest Introduction: Neely Quinn from Training Beta 01:13 The Perfectionism Email and Personal Struggles 02:17 Community Questions and Performance Hacks 05:01 Host's Climbing Journey and Reflections 05:59 Diving into Perfectionism with Neely Quinn 21:37 Exploring the Roots of Perfectionism 29:00 Tools and Strategies for Overcoming Perfectionism 39:47 Validating Emotions and Positive Reflection 43:40 Balancing Pride and Shame in Climbing 44:54 The Evolutionary Basis of Negative Bias 45:41 Reflecting on Gratitude and Success 47:06 The Inner Coach: Self-Talk and Motivation 48:54 Therapy and Climbing: A Surprising Connection 49:40 Dealing with Regression in Climbing Performance 52:58 Setting Realistic Expectations and Goals 57:04 Embracing Process Over Outcome 59:27 Practical Process Goals for Climbers 01:04:46 Overcoming Fear and Building Confidence 01:13:10 Final Thoughts and Listener Questions 01:18:37 Conclusion and Bonus Content - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow   Book a session with Neely: https://www.neelyquinncoaching.com/climbing - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

August 17, 2025 Your story does not have to end the way it began. God is the story changer. Through His grace, He can take broken, unwanted, and overlooked people and make them brand new. 📖 Key Points 🙌 Takeaway If God could change Zacchaeus—the most despised man in Jericho—He can change your story too. … Continue reading "Zacchaeus the Tree Climber"

CLIMBer! If your song tries to say five things, the listener remembers zero things. So, the best songs, though, hit one emotion, one idea, and they hit it hard. Today, I'm going to show you why The Rule of One might be the most powerful songwriting tool you aren't using yet. But you will be after this! Learn more about your ad choices. Visit megaphone.fm/adchoices

We'll hear about the dramatic rescue of a climber who was rappelling in a California canyon, but wound up trapped behind a powerful waterfall. A Newfoundland man is waiting for a call, to find out if his family home has been destroyed by wildfire -- and supporting his neighbours, who've already received bad news. She's back home after fleeing to delay a Republican redistricting move -- but now a Texas Democrat is living under police surveillance, and has been compelled to promise not to leave the state. MSNBC is becoming MS NOW, but the team responsible for the re-brand is getting reprimanded -- because they didn't dot their i's, cross their t's, or reserve their URLs.Putting the "diver" in "biodiversity". Australia holds a vote to determine the country's most underrated animal -- and the tale of the swimming rodent that won is a real underdog story. Well, under-rat story.And...mobile apse. A historic church in Sweden is being relocated -- very very slowly -- from its original location to a new home. A local official tells us the journey is challenging -- both technically and emotionally.

Years ago I was working on what would turn out to be my longest-ever project, Swingline, the first 13d I'd ever tried. I had spent parts of several seasons on it, my fitness was at an all-time high, and I had done all of the obvious links. But I couldn't break through. The only thing left to do was send, but it just wasn't happening. I wasn't being honest. I was telling myself a story – like we all do – and that story is often false.  So I finally asked myself the question...   Read the rest on the blog! Watch the video on YouTube! _________________________

This week we check out Tsutomu Nihei's current series, Tower Dungeon, and Shin'ichi Sakamoto's earlier series, The Climber! They have much more in common than we originally thought! We also discuss beverages, publisher logos, Weapons, and more!!! Send us emails! mangamachinations@gmail.com  Follow us on Social Media! @mangamacpodcast Check out our website! https://mangamachinations.com Support us on Ko-fi! https://ko-fi.com/mangamac  Check out our YouTube channel! https://www.youtube.com/mangamactv Check out our new gaming channel! https://www.youtube.com/@NakayoshiGaming/  Timestamps: 00:00:00 – Intro 00:14:43 – Listener Email 00:19:48 – Weapons 00:27:54 – Babe 00:33:21 – Son of the White Mare 00:35:36 – Next Episode Preview 00:37:44 – The Climber 00:52:06 – *SLIGHT SPOILERS* The Climber 01:03:55 – Tower Dungeon 01:25:20 – Our Rankings 01:28:12 – Outro Song Credits: “Hopscotch” by Louis Adrien “Jiggin the Jig” by Bless & the Professionals “Green Light” by Emily Lewis “Tasty Bites” by ZISO

Brent & Johnny welcome a hit country artist, entrepreneur, and three-time CLIMBer, Craig Campbell, back to The Challenge. Craig is known for heartfelt hits like "Family Man" and the powerful fan favorite, "Outskirts of Heaven". The voice is country as cornbread, and a catalog full of soul and sincerity. He's back with a brand new single, "Missing You", which is at radio now. Craig is also CRUSHING IT with content on TikTok so go there for some inspiration. Together, they conjure up 5-6 different conceptual ideas for writing a song titled "Water Marks," sent in by CLIMBer, Joe Bigalke. Connect With Craig Campbell Here: Spotify: Craig Campbell Facebook: @CraigCampbelltv Instagram: @CraigCampbelltv TikTok: @CraigCampbellMusic Website: https://www.craigcampbell.tv/ The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at SongwritingPro.com/Baxter and  SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the latest episode of the Duffle Shuffle, Adrian and Sam dive into the details of Emily Harrington's soon-to-be-released feature-length film “Girl Climber”. Emily Harrington is a pro climber, a proud mother, and also happens to be Adrian's wife. Emily is one of the best mountain athletes on the planet, having free climbed El Cap in a day, summited Mount Everest, skied an 8,000m peak, and climbed 5.14b. Emily's new film “Girl Climber” tells the incredible story of her climbing El Capitan's “Golden Gate” route in a day, and it's screening in a one-day-only IMAX release on Sunday, August 24th. - The conversation kicks off with discussing Emily's climbing achievements and what it's like setting new goals after a successful climb.- Emily, Adrian, and Sam discuss Emily's film “Girl Climber” and the challenges of free climbing “Golden Gate”.- Emily chats about how she overcomes setbacks and learns from mistakes while working towards a goal- Emily goes over the balance of climbing ambitions and motherhood.  You can learn more about Emily on Instagram @emilyharrington, and through her website https://emilyharrington.com/. You can buy tickets to the IMAX release of "Girl Climber" on Sunday, August 24th at imax.com/girlclimber. Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn moreOther links: Tyler Andrew's Episode https://youtu.be/mPGvcydHLAc?si=qsNFn5bXsDIgtRk

CLIMBers, what's happening with broadcast? It's not just terrestrial radio that's failing; broadcast/linear television is also struggling. What does this mean for your artist promotion decisions? Stick around and find out. Learn more about your ad choices. Visit megaphone.fm/adchoices

After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer has traded 330-pound trench battles for crimps, slopers, and steep boulders! In this inspiring conversation, Wes shares how climbing started as elbow rehab modality, turned into a passion, and even improved his football performance. We dive into the parallels between elite football and high-level climbing, his challenges with a variety of football-related injuries, and his bold goal: to become the heaviest climber ever to send V10. Along the way, Wes reflects on career highlights—Super Bowl appearances, facing Aaron Donald, blocking for Matt Ryan and Aaron Rodgers—and his next chapter chasing higher Kilter Board grades and new outdoor climbing adventures. Podcast Rundown 2:28 – Welcome to Wes...the first American Football player to appear on the T4C podcast 3:45 - His first Autumn without football will be filled with climbing. 7:35 - How he discovered climbing...amidst a life filled with football 9:30 - Similarities between football and climbing 11:30 - Projecting "The Belly", a V5 at Catoctin Mountain Park 13:30 - What it's like (and what it takes) to play Offensive Line in the NFL 17:15 - How Wes dovetailed training for climbing while being starting Lineman in the NFL 20:40 - The physiological "balance" that climber offers a football player 21:30 - Insight into Wes' many football injuries

Pete is a commentator and MC who has commentated for several world cups and North American elite competitions. In this episode, we'll learn about the art of MCing, times he's gotten flamed online as a commentator, and we get a lot of insight into the financials of broadcast and climbing as a sport, including the best argument I've heard yet for why Eurosport is a good deal. It's clear to me in this episode that Pete is a huge proponent of growing the climbing community and his passion really shines through!Guest links:Pete's InstagramPete's websiteReference links:Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topicsTimestamps of discussion topics0:00 - Intro1:30 - Mad Rock Shoutout!!2:13 - Climbing in 1 World Cup8:15 - Deciding not to be a dirtbag climber11:13 - The art of MCing15:13 - Is MCing or commentary more fun?18:58 - The price of broadcasting21:06 - Getting yelled at for commentary27:03 - SLC world cup v6 boulders37:41 - How to trick top climbers with holds39:43 - The value of non-IFSC comps46:26 - Cost of putting together Dockmasters51:41 - Punk Rock Masters' crazy $50k cash purse59:52 - Are climbers cheapskates?!1:11:37 - IG Q: Are dynamic moves a good way to make climbing more mainstream?1:16:26 - IG Q: What do you want to be remembered for?1:17:51 - IG Q: What's your current relationship with CEC?1:24:49 - IG Q: What's your golf handicap?1:29:01 - Climbers need to be promoting climbers!1:34:55 - Closing thoughts + where to find Pete

The excitement on the last day was a great send away. But it was intense until we were able to get the dog back on the ground. Climbing trees is not something we deal with on a regular basis, but it can happen to anyone. How do you deal with those situations? This episode talks about several over the last three decades of hunting. IG - heathhyatt147FB Heath HyattYoutube - Heath Hyatt  Follow our Sponsors:Inukshuk DarkenergyOnX Double U Hunting SupplyQuick-track.comMuddy River Transport  Inukshuk:Inukshukpro.comCorey.ca Darkenergy:  best-charging banks on market. Discount code is CODE4darkenergy.com Onx: subscribe to the best mapping app on the market by using promo code - K920 Frontline Optics- Duty sunglassesPolarizedNo questions asked replacementCharitable Donation with every pairFree shippingFrontline-Optics.com use promo code - CODE4https://frontline-optics.com?sca_ref=5672409.03I05MEwyySubscribe to: Full Cry MagazineBear Hunting MagazineSouthern Hound hunting Magazine American Bear Foundation For the best lights in the businessCheck out: Cajunlights.com Get all your hound hunting gear at Double U. Products every hound hunter trusts to keep up with their pack. Double U Hunting Supply.comWe would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts

The excitement on the last day was a great send away. But it was intense until we were able to get the dog back on the ground. Climbing trees is not something we deal with on a regular basis, but it can happen to anyone. How do you deal with those situations? This episode talks about several over the last three decades of hunting.  IG - heathhyatt147 FB Heath Hyatt Youtube - Heath Hyatt    Follow our Sponsors: Inukshuk  Darkenergy OnX  Double U Hunting Supply Quick-track.com Muddy River Transport    Inukshuk: Inukshukpro.com Corey.ca   Darkenergy:  best-charging banks on market. Discount code is CODE4 darkenergy.com   Onx: subscribe to the best mapping app on the market by using promo code - K920   Frontline Optics- Duty sunglasses Polarized No questions asked replacement Charitable Donation with every pair Free shipping Frontline-Optics.com use promo code - CODE4 https://frontline-optics.com?sca_ref=5672409.03I05MEwyy Subscribe to:  Full Cry Magazine Bear Hunting Magazine Southern Hound hunting Magazine  American Bear Foundation   For the best lights in the business Check out: Cajunlights.com  Get all your hound hunting gear at Double U. Products every hound hunter trusts to keep up with their pack. Double U Hunting Supply.com We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links below https://www.dusupply.com/alphadog www.dusupply.com https://alphadognutrition.com/   https://www.youtube.com/@DoubleUHuntingSupply/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

The excitement on the last day was a great send away. But it was intense until we were able to get the dog back on the ground. Climbing trees is not something we deal with on a regular basis, but it can happen to anyone. How do you deal with those situations? This episode talks about several over the last three decades of hunting. IG - heathhyatt147FB Heath HyattYoutube - Heath Hyatt  Follow our Sponsors:Inukshuk DarkenergyOnX Double U Hunting SupplyQuick-track.comMuddy River Transport  Inukshuk:Inukshukpro.comCorey.ca Darkenergy:  best-charging banks on market. Discount code is CODE4darkenergy.com Onx: subscribe to the best mapping app on the market by using promo code - K920 Frontline Optics- Duty sunglassesPolarizedNo questions asked replacementCharitable Donation with every pairFree shippingFrontline-Optics.com use promo code - CODE4https://frontline-optics.com?sca_ref=5672409.03I05MEwyySubscribe to: Full Cry MagazineBear Hunting MagazineSouthern Hound hunting Magazine American Bear Foundation For the best lights in the businessCheck out: Cajunlights.com Get all your hound hunting gear at Double U. Products every hound hunter trusts to keep up with their pack. Double U Hunting Supply.comWe would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts

Summary In this episode of the Nitro and Mud Show, hosts Cowboy and Nitro Pilot welcome hill climbers Keegan Dales and Otis Cooke to discuss their experiences at the Great American Hill Climb. They delve into the challenges of the hill climb, the vibrant community atmosphere, and the inspiring story of Curtis Sorensen. The conversation also covers the importance of preparation, rider performances, and the evolution of throttle technology in the sport. With a mix of humor and camaraderie, the episode captures the essence of hill climbing culture and the thrill of competition. This conversation dives deep into the world of hill climbing, exploring the thrill and challenges faced by riders. The discussion highlights the rise of young talent, the performance of nitro bikes, and the ongoing debate between using chains or paddles. The influence of motocross on hill climbing techniques is examined, along with the balance between winning races and creating engaging content for fans. The community aspect of hill climbing is emphasized, showcasing the camaraderie among riders and the plans for future events that aim to bring the sport to new heights. This conversation delves into the dynamics of hill climbing, focusing on the debate surrounding quad bikes, the emergence of new venues like Eagle Rock, and the importance of building a strong community among hill climbers. The discussion also highlights the role of performance engineering in achieving success in the sport and emphasizes the need to recognize the talent that often goes unnoticed in the hill climbing community. In this engaging conversation, the participants discuss the emergence of young talent in hill climbing, the innovations in freeride competitions, and the importance of safety and preparedness in the sport. They celebrate achievements within the community and reflect on the future of hill climbing, emphasizing the need for a supportive environment. The discussion wraps up with light-hearted banter about the challenges of aging in the sport and the camaraderie that exists among hill climbers.

The excitement on the last day was a great send away. But it was intense until we were able to get the dog back on the ground. Climbing trees is not something we deal with on a regular basis, but it can happen to anyone. How do you deal with those situations? This episode talks about several over the last three decades of hunting. IG - heathhyatt147FB Heath HyattYoutube - Heath Hyatt  Follow our Sponsors:Inukshuk DarkenergyOnX Double U Hunting SupplyQuick-track.comMuddy River Transport  Inukshuk:Inukshukpro.comCorey.ca Darkenergy:  best-charging banks on market. Discount code is CODE4darkenergy.com Onx: subscribe to the best mapping app on the market by using promo code - K920 Frontline Optics- Duty sunglassesPolarizedNo questions asked replacementCharitable Donation with every pairFree shippingFrontline-Optics.com use promo code - CODE4https://frontline-optics.com?sca_ref=5672409.03I05MEwyy  Subscribe to: Full Cry MagazineBear Hunting MagazineSouthern Hound hunting Magazine American Bear Foundation For the best lights in the businessCheck out: Cajunlights.com  Get all your hound hunting gear at Double U. Products every hound hunter trusts to keep up with their pack. Double U Hunting Supply.com We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts

CLIMBer, an AI creator, just signed a record deal. Not a producer, not a band, a guy with prompts and a laptop. His name is imoliver, and he already racked up millions of streams using Suno. So where does this lead, and where does this leave us? If you're a songwriter, an artist, or just curious about where music is heading, you want to hear this. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brent & Johnny welcome back two-time CLIMBer, Brett Sheroky, who is a staff songwriter for Seagayle Music with cuts by Blake Shelton, Jake Owen, Tucker Wetmore, Randall King, Cody Jinks, and more. He's also a powerful artist in his own right. Brent is officially "Impressed Off!" with some of the songwriting on Sheroky's latest release. Together, they cook up 5-6 different conceptual angles for writing a song titled "Not Gonna Miss A Chance," sent in by CLIMBer, Adrena Sjodahl. Connect With Brett Sheroky Here: Spotify: Brett Sheroky Facebook: @BrettSherokyMusic Instagram: @BrettSheroky TikTok: @BrettSheroky Website: https://brettsheroky.com Tour Dates: BandsInTown About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at SongwritingPro.com/Baxter and  SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   In this Pro Clinic, Dr. Lindsay Shaw explores: How to up- and down-regulate the nervous system to perform when it counts  Dealing with the inner critic  Music, breath work, and movie clips to control your stimulation level  The massive connection between sleep and performance  How to implement sleep extension intervention Relaxation techniques to improve rest and recovery Supplements to improve sleep Choosing between more sleep or more time to exercise Jet lag planning  Foods that help us to get better sleep  How to manage caffeine for performance and sleep  Effect of alcohol, THC, CBD, and Ambien on sleep quality  To learn more about Dr. Shaw's work or to get in touch with her, check out her website: https://www.drlindsayshaw.com/ - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

CLIMBers, you don't want to miss today's episode! Our guest is going to upgrade your marketing game. She knows what she's talking about- she's worked with artists like Mumford & Sons, New Kids on the Block, and Elton John. What has she got to share with you? Stick around & find out! Connect with Jenna LoMonaco Here: ONErpm Website: https://onerpm.com/ Instagram: @ONErpm Facebook: @ONErpm TikTok: @ONErpmus The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at SongwritingPro.com/Baxter and  SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sammo Cohen was born into the ski industry. He had a famous ski photographer father, a mom at Alta, and he grew up skiing with ski industry royalty. That said, nothing was ever handed to Sammo. While there were early opportunities, to make it Sam had to break away from his Dad and become his own man in the ski industry. Doing that involved betting his college fund ojn a ski trip to Alaska that helped fuel the career that Sammo has built.  On the podcast we talk about religion, death, Utah, skiing, money and so much more. Sam's dad, Lee Cohen, askes the Inappropriate Questions. Sammo Cohen Show Notes: 4:00: Jewish stuff,  death, God?, Utah, product of the ski industry, ski team 20:30: Liquid Force, Feel the Pull and get 15% off your LF Purchase by using the code Powell15 at checkout Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories or sugar. 23:30: First FWT Comp, Leo Ahrens, the drive to be pro, opportunities from dad, the emptions of working with your dad, shooting with others, trouble in HS, and climbing,     39:00: Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research: Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 41:00: Sponsors and money, betting on himself with a self-funded AK trip, Dane Tudor, Adventuring, not pushing for TGR and MSP 61:00: Inappropriate Questions with dad, Lee Cohen

Our guest this week is Randy Pierce of Concord, NH who is an author, avid outdoorsman, mountain climber, keynote speaker, president & CEO of Future In Sight New Hampshire, and who himself if blind. Randy and his wife, Tracy, have been married for 15 years. When Randy was in his early 20s he suddenly went blind in one eye and then over a number of years would lose sight in the other eye.  If that wasn't challenging enough, Randy also lost the ability to walk for the better part of two years.  After a series of medical procedures and through old fashion grit and determination, Randy regained his ability to walk and has become an avid outdoorsman and mountain climber.  Professionally Randy is president & CEO of Future In Sight New Hampshire, a non-profit providing essential services and support for over 100 years to children, adults and elderly living in New Hampshire who are blind and visually impaired.Randy is also author of the book: See You At The Summit: My Blind Journey From The Depths Of Loss To The Heights Of Achievement, a brilliant and inspirational read.  There was so much to cover we decided to break his interview into two parts.  This is Part #2 of Randy's SFN Dad To Dad Podcast interview. Show Notes - Phone – (603) 546-8542Email – rpierce@futureinsight.orgLinkedIn –  https://www.linkedin.com/in/randy-pierce-2020/Website - https://futureinsight.org/Heroes of Summer YouTube – https://www.youtube.com/watch?v=DmUKmbNLvagBook - See You At The Summit: My Blind Journey From The Depths Of Loss To The Heights Of Achievement - https://tinyurl.com/y6kwpvjhSpecial Fathers Network -SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 800+ SFN Mentor Fathers, who are raising kids with special needs, have said: "I wish there was something like this when we first received our child's diagnosis. I felt so isolated.  There was no one within my family, at work, at church or within my friend group who understood or could relate to what I was going through."SFN Mentor Fathers share their experiences with younger dads closer to the beginning of their journey raising a child with the same or similar special needs. The SFN Mentor Fathers do NOT offer legal or medical advice, that is what lawyers and doctors do. They simply share their experiences and how they have made the most of challenging situations.Check out the 21CD YouTube Channel with dozens of videos on topics relevant to dads raising children with special needs - https://www.youtube.com/channel/UCzDFCvQimWNEb158ll6Q4cA/videosPlease support the SFN. Click here to donate: https://21stcenturydads.org/donate/Special Fathers Network: https://21stcenturydads.org/  SFN Mastermind Group - https://21stcenturydads.org/sfn-mastermind-group/

July 20, 2025

In this episode, we sit down with one of the brightest young talents in professional cycling — Valentin Paret-Peintre. At just 24, he's already claimed stage victories at the Giro d'Italia, the Tour of Oman, and made history as the fifth Frenchman ever to win atop Mont Ventoux during his maiden Tour de France.Join us for a relaxed and insightful conversation recorded during pre-season camp, as Valentin opens up about life with Soudal Quick-Step, his favorite alpine climbs, his power-to-weight secrets, and how growing up in a cycling-obsessed family shaped his journey.If you're a fan of the high mountains, French alpine gems, and the inner mindset of a pure climber – this one's for you!The interview was recorded as a friendly chat at the beginning of the season, following a product feedback session. – LINKS –Valentin Paret-Peintre Host: ⁠⁠⁠⁠⁠Soren Jensen⁠⁠⁠⁠⁠ Climbs:Col de l'Arpettaz (Ugine)Col de la Colombiere (Cluses)Col des Aravis (Flumet)Mont-Salève– CHAPTERS –00:00 – Quickfire intro00:39 – Welcome & Valentin's rise: Giro stage win to Ventoux glory01:45 – Riding with the Wolfpack: New chapter with Soudal Quick-Step03:13 – Settling in with the team & first impressions from training camp04:35 – Why the Giro d'Italia is his favorite Grand Tour05:39 – Growing up in Haute-Savoie & descending skills06:49 – Favorite local climb: Col de la Colombière08:08 – Riding for joy, peace & scenery — not always for coffee09:40 – Reflections on mountain solitude & wild landscapes10:51 – Hidden gem climbs: Col de l'Arpettaz and others11:49 – What makes a world-class climber: More than just numbers13:27 – Beating personal records at the Giro & Tour de Suisse15:21 – In-the-saddle vs out-of-saddle: His climbing technique16:09 – Bodyweight, gym work & nutrition18:06 – Training efforts: Torque work, over/unders, and VO2 sets20:32 – Training solo vs in groups & life in Chambéry22:11 – Annual New Year's ride around Lac Léman tradition22:58 – Aero obsession: Race suits vs jersey/shorts24:23 – Castelli product insights & racing with innovation25:21 – First impressions of the Sanremo S8 race suit26:16 – Why he joined Soudal Quick-Step & learning from Remco & Landa29:51 – Not ready to lead just yet — embracing a support role31:51 – Eyeing the Tour de France debut in 202533:02 – On racing the Tour as a French rider: Personal dream34:06 – Favorite Tour climb: Col du Galibier and its magic36:08 – Favorite off-season meal? Spaghetti alla bolognese

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - It's a podcast of podcasters! Live from Climber's Fest in Lander, WY, we crack a beer with the stoked festival goers and explore: What makes ICF and Wild Iris so special How a noob (like me) can best enjoy the festival and local climbing Climbing pet peeves The "blah blah blah" Dangerous crag practices Expanding vocabulary beyond "Let's goooooo!" Crag dogs, crag cats... and crag monkeys? What makes the climbing community so dang special - BIG THANKS TO WYOCLIMBERS AND ICF FOR PUTTING ON SUCH AN AMAZING EVENT! Also, shoutout to these sponsors for hooking festival goers up with some rad swag: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far. Petzl: The best and most reliable helmets, harnesses, draws, and gear that'll help you to Access the Inaccessible. Find Petzl at your local gear shop, and learn more at Petzl.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!  - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Player 1 vs The World's StrangeCast podcast is now BACK for the 'Side B' segment of episode 106 and Adnan Riaz and Adam Evalt continue their discussions around Don't Nod Entertainment, Deck Nine, Square Enix's Life Is Strange franchise, Don't Nod Montreal's Lost Records: Bloom & Rage and so much more!Of course, Deck Nine's Life Is Strange: Double Exposure is back in the news and the StrangeCast co-hosts kick things off with a chat about the title's performance at the Gayming Awards 2025

CLIMBer, you might be looking for co-writers, but what are you looking for IN co-writers? That can make all the difference between having a profitable relationship or a toxic one. And I'm sure which one we want you to have, so listen up! The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at SongwritingPro.com/Baxter and  SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hazel Findlay isn't just a world-class climber — she's someone who's learned to navigate fear both on and off the wall. In this episode, Hazel opens up about what it really takes to free climb El Capitan, how imposter syndrome shows up even at the top of your game, and why starting her mindset coaching business was the biggest dare of all.We go deep on performance psychology, parenting pressures, how to stop letting fear run the show, and why personal growth isn't always about pushing harder — sometimes it's about paying attention.Key Takeaways:You can be elite at something and still wrestle with self-doubt. That's not weakness — it's being human.Starting over (or starting something new) will likely trigger more fear than staying in your lane — but that fear is data, not a stop sign.Flow state isn't magic — it's built by working at the edge of your comfort zone, not beyond it.Mindset isn't just for sport — it impacts everything from grief to parenting to public speaking.Most people ignore what their body is telling them. Learning to listen is the first step in managing fear.Kids need space to grow their own resilience — not pressure to perform or be fearless.Timestamp Highlights:0:12 – Hazel's real "dare": starting her business, not climbing mountains1:57 – Growing up in a climbing family and why she never saw it as daring3:26 – What it means to be a professional climber outside of competition4:45 – Free climbing vs. free soloing — clearing up the biggest myth7:34 – Why El Capitan was a personal turning point, and what nearly held her back12:12 – The mental load of climbing: imposter syndrome, fear, and pressure13:00 – Realizing mindset was trainable, not just “nice to have”19:49 – The transformation Hazel sees in clients ready to give up climbing22:50 – How Hazel's mental training helped with grief, business, and speaking24:48 – Why pushing through fear can backfire — and how to do it smarter30:04 – The red flags your body throws when you're not coping35:05 – Michelle's vulnerable moment on parenting and performance pressure38:00 – Helping kids develop confidence without pushing or bribing43:05 – Risk, intuition, and navigating parenthood in a fear-obsessed culture46:11 – The fear behind launching Strong Mind and stepping into a new identity49:42 – Mindset work in high-pressure environments (and why it's never “done”)53:36 – Staying connected to your craft while helping others rise55:23 – Mental health in construction and other high-stakes male-dominated industries

这是陈凯的第三次上我的电台，Episodes 215 和250，之前也是聊攀岩和一些比较哲学的想法。今天他来聊做攀岩教练的一些观点，然后对沟通的一些看法。 想学攀岩的可以在 微信视频号和小红书搜：陈摩诘，穿黑色的头像。

CLIMBers, a value shift is underway in the marketplace with artists moving equity and income away from traditional music companies (i.e., labels) and keeping it with the creators and their teams. Merck Mercuriatis, the founder of Hipgnosis, is behind this movement with a new venture that is all about artists and managers making the majority of the money rather than the labels. Mercuriadis has hundreds of millions of investment capital behind him. What does this mean for the labels? What does this mean for songwriters? And what does it mean for you? That's what we're going to talk about right here on The CLIMB. CLICK HERE to read the Digital Music News article. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wes takes it personally when Johanna's team faces the possibility of being sent into Exile, and tensions rise when Johanna refuses to do things Wes's way in the deliberation.Become a supporter of this podcast: https://www.spreaker.com/podcast/challenged-a-podcast-about-the-challenge-on-cbs-mtv-and-paramount--3392015/support.

CLIMBer, it's not enough to write your song. You need to resolve your song, or it's never going to get heard. What's that mean, and why is it hugely important for your songwriting career? We're going to tell you today on The CLIMB, so listen up! The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more. He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros. You can find Brent at ⁠SongwritingPro.com/Baxter⁠ and ⁠SongwritingPro.com⁠. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others. You can find Johnny at ⁠TheCLIMBshow.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dusty Slay took the side door into stand-up — skipping LA, skipping NYC, and building a career straight out of Nashville. Now a headliner with his face on the wall at Zanies and over 40 Grand Ole Opry shows under his belt, Dusty’s the definition of doing it your own way. Dusty breaks down the real steps of the comedy grind — from open mic purgatory to Netflix glory with his 2024 hour special Workin’ Man and his upcoming Netflix July special Wet Heat. He also gives the deets of what it’s like to be a part of the Nateland Podcast w Nate Bargatze. He shares what it takes to bomb, to rise, and to know when a bit’s ready. Dusty Slay is havin’ a good time, and you’re coming with.See omnystudio.com/listener for privacy information.

After working with thousands of sport climbers, I've noticed a pattern of climbers getting stuck at around 11c, then 12b, and again at 13a. One of the hallmarks of routes at these grade bottlenecks is that it gets harder to find stable positions. The climber who hopes to move further will need to be comfortable in that instability. And while it's tempting to think that getting stronger is always the answer, in reality it's only part of the equation...   Read the rest on the blog! Watch the video on YouTube! _________________________

CLIMBer, I just had a song hit number one, 28 years after I started writing it! Yeah, it's been a journey. And there are some lessons I want to pull from this story that will inspire you and equip you for your songwriting journey. So listen up. The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at ⁠SongwritingPro.com/Baxter⁠ and  ⁠SongwritingPro.com⁠. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at ⁠TheCLIMBshow.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the second half of this two-part series, Ollie Torr is joined by international coach Jesse Firestone, Lattice coach Jemma Powell, and elite climbers Will Bosi and Aidan Roberts to delve deeper into the nuances of strength and conditioning in climbing.Jesse Firestone brings his expertise as a renowned U.S.-based climbing coach, known for his holistic approach to athlete development. Jemma Powell, a seasoned Lattice coach with over 25 years of climbing experience, shares insights from her work with climbers across various levels. Will Bosi and Aidan Roberts, both at the forefront of elite climbing, discuss how tailored strength and conditioning programs have influenced their performance and progression.Key Topics Covered:The importance of individualised training programs for climbers.Addressing the specific needs of female, older, and younger athletes in strength and conditioning.Strategies for integrating strength training without compromising climbing technique.Managing fatigue and recovery to optimise performance.Real-world experiences from elite climbers on balancing training and climbing.Join us as we explore these topics and more, providing valuable insights for climbers and coaches aiming to optimise performance through personalised strength and conditioning strategies.Listen to Part 2 now on Spotify, Apple Podcasts, or your preferred platform.The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Sonnie Trotter explores: The 5.15a he's training for, and what he's specifically doing  The visualization trick he uses to get better at climbing (while at home) Climbers who can do V14 on a board but not 5.10a outside  Training power vs endurance  Dreamcatcher dreams Dealing with fitness setbacks due to sickness or injury Board climbing for peak power How to improve footwork using hard gym climbs Managing fear on bold climbs and free solos Getting the kids into climbing  His new book Uplifted  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.  Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:51 Journey in Rock Climbing 01:30 Balancing Family and Climbing 02:02 Training and Rest Strategies 02:57 Current Projects and Fitness Regimen 04:10 The Legendary Cobra Crack 05:12 Mental Aspects of Climbing 06:05 Conversation with Sonnie Trotter Begins 07:03 Pivotal Moments in Climbing 14:10 Sonnie's Climbing Heroes and Influences 19:53 Nutritional Adjustments and Insights 33:19 Balancing Professional Climbing and Family Life 38:49 Sonnie's Current and Future Projects 39:27 Navigating Risk and Fear in Climbing 42:19 Reflections on Climbing Legacy 43:49 Coaching and parenting in Climbing 47:06 The Journey to Writing Uplifted 51:43 Stories and Reflections from the Book 59:50 Reflections on Climbing Legacy 01:02:45 Sonnie's Future Goals 01:08:48 Listener Questions and Final Thoughts - Check out Sonnie's wonderful book, Uplifted, available on Patagonia, Amazon, etc. - Meet me at ICF in Lander! https://www.climbersfestival.org/ - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

Today, we are talking about health, fitness, and performance with Dr. Steve Burkert, owner of Snowbeast Performance, located just outside of Burlington, Vermont. Steve and Jonathan discuss some best practices for training for outdoor sports, the most common summer injuries, what we can do to prevent those, and how best to treat them once they happen. They then discuss some eye-opening trends in the physical therapy world that all of us need to understand. Finally, you're going to hear a little teaser about our new BLISTER+ Recommended Providers program.Note: We Want to Hear From You! We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. You can email those to us at info@blisterreview.comRELATED LINKS:Get Covered: BLISTER+TOPICS & TIMES:BLISTER+ Member Story (1:26)What is Snowbeast Performance? (3:23)Steve's background (4:47)Most Common Outdoor Summer Sports Injuries? (7:40)Prehab, Rehab, Performance (13:13)Getting ‘Spicy,' Not Getting Injured (17:48)Aging & Training (23:09)Tips for Mtn Bikers & Cyclists (28:59)Strength Training (32:29)Tips for Runners (35:25)Tips for Climbers (43:59)Best Rehab Practices (45:45)Seeking Care vs. “Walking It Off” (49:18)Another BLISTER+ Story (56:01)Teaser: BLISTER+ Recommended Providers (1:05:52)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED Bikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Most leaders waste energy waiting—for better manning, more money, or a lighter mission. But what if that cavalry isn't coming? In this episode, we dismantle the victim mindset and challenge leaders to stop blaming the terrain and start owning the path. Principle 4 of the Sherpa Code is a call to radical responsibility: You are the cavalry. Start acting like it.

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Hazel's Program here: https://www.strongmindclimbing.com/ I love climbing because there's an amazing intersection of mental and physical skills, and it pushes me every time I go out. Today I get the incredible blessing to interview one of my favorite climbers- Hazel Findlay! I've been watching Hazel in climbing films for at least a decade, she's an incredibly strong, but also wise climber, who has pushed the limits of the sport. She's the first British woman to climb E9 6c - one of the hardest and simultaneously dangerous grades in climbing, but she doesn't have a death-wish, she makes careful intentional choices about how she goes about climbing. Today we talk about anxiety, calming the body, self talk, the ego, and why Utah is amazing! Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

We are talking with a local mountain climber, a person who is improving the human condition with kindness and a physician assistant who has built a significant online following by educating viewers about his patients' skin ailments.

CLIMBer, I just had a song hit number one, 28 years after I started writing it! Yeah, it's been a journey. And there are some lessons I want to pull from this story that will inspire you and equip you for your songwriting journey. So listen up. The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at SongwritingPro.com/Baxter and  SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Uphill Athlete Podcast, host Alyssa Clark chats with alpinist, climber, and trail runner, Vitaliy Musiyenko about the powerful lessons endurance athletes can learn from each other. Vitaliy shares his inspiring journey from an unhealthy teen to a top alpinist, emphasizing the value of mentorship, ego-checking, and relentless curiosity. He dives into the physical and mental demands of the Goliath Traverse and how it sparked his deep dive into endurance training. They also discuss the crossover between climbing and trail running, from pacing strategies to mountain safety, and how these skills are essential to success and longevity in the mountains. The episode wraps with a reflection on failure, growth, and the importance of keeping longevity and safety at the forefront of all mountain pursuits.If you'd like to check out our special offer for podcast listeners visit: uphillathlete.com/letsgoYou can also write to us at coach@uphillathlete.com

When it comes to putting effort into climbing, there are 3 types of climber. All can be effective, but one type is ALWAYS better. Which are you?   Read the rest on the blog! Watch the video on YouTube! _________________________

Johnny & Brent welcome O.G. CLIMBer, Chelsey Stallings, a singer-songwriter from Utah, now living in Nashville. Chelsey is releasing amazing original music, has climbed to writing in rooms with hit songwriters, has opened for artists like Phil Vassar and Darryl Worley, and has created a TikTok and Instagram following of over 300,000! Together, they cook up 5-6 different conceptual angles for writing a song titled "Streetlight Silhouettes," sent in by CLIMBer, Joe Bigalke. The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at SongwritingPro.com/Baxter and  SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices