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This is a recurring podcast focused on the latest things happening in climbing and what it means for our sport from industry veterans: Allison Vest, Carlo Traversi, Austin Hoyt, and Joshua Horsley. Look at the Chapters for today's topics.*Patreon Bonus Content (join https://www.patreon.com/testpiece for extended cut):*- What makes Sorato Anraku so strong?- Is Dohyun Lee the world's best board climber?- Will we see more climbers livestream their sends?Join Patreon: HEREFollow us on Instagram: HEREVisit our podcast page: HERE
Hundreds make it to the summit of the world's highest mountain each year. They have the pioneering efforts of the early courageous climbers to thank.
Listen via the Star Player app or website. Follow us @ginaandmatty on Instagram, Facebook and TikTok.See omnystudio.com/listener for privacy information.
Join The Struggle's Patreon community to get 150+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this Pro Clinic, mindset coach Angus Kille (with guest appearance from Hazel Findlay) explore: Process goals vs outcome goals The power of journaling and reflection Using thoughtful goals to mitigate fear of failure Finding your big Why Is grade chasing a “bad” goal? Intrinsic vs extrinsic goals Setting S.M.A.R.T. goals Free access to the Mindset Makeover kit from Strong Mind: https://www.strongmindclimbing.com/course/mindset-makeover Explore all of Strong Mind's resources: https://www.strongmindclimbing.com/ Start your free 14-day Trial of the Intentional Climber app, and use code STRUGGLE to unlock mindset tools from Hazel Findlay and the Stronger Fingers program from coach Kris Hampton: https://www.thestruggleclimbingshow.com/intentionalpodcast - The free version of this Pro Clinic is being brought to you at zero cost thanks to: Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton's 6-week Stronger Fingers program. - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Growth Mindset Hook 00:24 Pro Clinic Returns 00:47 Intentional Climber App 02:36 Why Goals Need Purpose 03:56 Meet Hazel and Angus 05:05 Mallorca Retreat Recap 06:27 Trip Goals and Intentions 08:10 Hazel on Goal Setting 10:44 Angus Evolves His Goals 12:30 Meltdown Project Tactics 18:23 Outcome vs Process Goals 23:53 Find Your North Star 27:09 Ryan Shares His Why 32:17 App Break Intentional Climber 34:48 Digging Deeper Than Progress 44:19 Finding Your Why Support 45:47 Strongmind Resources Explained 46:24 Mindset Frames Growth Mindset 49:24 Bad Why External Values 54:12 From North Star To Goals 55:44 Process Vs Outcome Goals 01:01:05 Intrinsic Vs Extrinsic Motivation 01:07:35 Staying Intrinsically Focused 01:11:35 SMART Goals Without Overload 01:16:35 Distill Your Why Mantra 01:18:19 Wrap Up Links Newsletter 01:21:22 Host Reflection North Star 01:26:24 Intentional Climber App Updates 01:28:09 Final Thanks And Support - Shoutout to Aiden Schlatter and Michael Martin for supporting at the Hero level on Patreon. So mega! - Follow along on Instagram and YouTube: @thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
June 8th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
(00:00) The Red Sox lost again, and the fans are not happy about it, and the guys listen to a clip of an angry Red Sox fan, then talk about the Golf Tournament they went to yesterday, its name, a guy who pooped under a staircase and got banned, Zolak and Bertrand doing live broadcast during tournament, somebody throwing a club at the course and who it was, who the guys played with, how good he was, the score the guys got, how many shots of theirs counted, the live auction, and Fred tells a story from the course(19:49.435) Tyler Andrews, who has the world record for climbing Mount Everest, joins Toucher and Hardy, is on to talk about his adventure, his background and life, his preparation for the trip, what were his biggest achievements and was Everest his greatest? How many people were there? Also, his journey back down and when he knew he was going to survive. Then, the guys talk about what could motivate someone to do something like this. (33:35.955) The guys talk more about the Knicks game, when Fred rooted for the Knicks, Georgetown being a brand people wear, why the Knicks are unlikeable, New York fans, Knicks vs Jets, the guys then talk about Trump's comments on the game and Steven A. Smith Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
CLIMBers, is your career firing on all pistons? Today, we welcome artist manager, Kris Rochester, who's got 40 years in the music industry, including 35-plus years at high-level radio broadcasting. He's currently managing Styles Haury, which is how we got to him. This guy is a veteran, and we get into so much great info that we had to invite him back for part II! There's a lot of really good information in this episode. The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more. He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros. You can find Brent at SongwritingPro.com/Baxter and SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others. You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
The cheapest ticket for the NBA Finals at Madison Square Garden is $7,500. A man was presumed to be dead climbing Mount Everest is alive!See omnystudio.com/listener for privacy information.
Public lands are for everyone, but not everyone can access them. In winter, that gap only grows. From finding a place to park, to affording gear, to knowing what's safe—winter recreation comes with real barriers. And for many communities, those barriers go far beyond logistics. So what does it actually take to make winter access possible for all? Across the country, organizations are working to open the door through new partnerships, community-led programs, and rethinking what access really means. Because access isn't just about getting people outside—it's about connection. The more people connect with wild places, the more they'll care about them and fight to protect them.SPEAKERS: Cal' Smith, Director of Winter Programming, Climbers of ColorMegan Fiske, California Stewardship Director, Winter Wildlands AllianceWill Russack, Board of Directors, Cascade Backcountry Alliance Anthony Cupaiuolo, Executive Director Tahoe Backcountry AllianceModerator: Kerry McClay, WWA National Snowschool Program Director at Winter Wildlands AllianceRESOURCES:Winter Wildlands Alliance SnowSchoolClimbers of ColorTahoe Backcountry AllianceCascade Backcountry AllianceFind your local Winter Wildlands Alliance Grassroots GroupSUPPORTED BY: Outdoor Alliance, REI Co-op, The Mountaineers, Duct Tape Then Beer/Dirt Bag Diaries, High Country News, Phreem Family Brewers,University of Washington's Pack Forest, and Mountain Training CenterCREDITS:Produced and co-hosted by Anneka Williams and Emily ScottEdited by Adam Titmuss Theme music by Rattlesnake Preachers feat. Kerry McClayAdditional Music by Blue Dot Sessions
Join the Dudes, Trent is back with Seth and Jordan for a fun, action-packed return episode after a week off! We kick things off with the most important debate in sports: how do you actually brush your teeth? Bryce Harper's wild "straight-from-the-tube" method sparks chaos, ketchup packet horror stories, and hot dog fries taste tests.Then we dive deep into fantasy football:Climbers & Crashers on wide receivers: AJ Brown's big rise with the Patriots, George Pickens, Nico Collins, Drake London, Malik Nabers (and the injury concerns), JSN regression talk, Xavier Worthy value, Luther Burden love, and more.The massive Miles Garrett to the Rams trade — was it a win for both sides? Jared Verse breakout watch, Browns rebuild, and playoff impact.Player debates & rankings: Ferguson vs. Ingram, Pickens vs. Nico vs. AJ Brown, Devonta Smith vs. London, Christian Watson bounce-back, Trayvon Henderson slide, and more.Week 1 prop bets: JSN over/under vs. the Patriots, Luther Burden vs. Panthers.Draft strategy talk: Building early-round stacks, ideal WR/RB starts, and best ball gems.Plus listener questions, Mount Rushmore of sporting events (World Cup, Super Bowl, March Madness & more), and plenty of laughs.If you're prepping for your 2026 fantasy drafts, this one's loaded with takes, values, and banter you don't want to miss.Connect with the Showhttps://x.com/TFFDudeshttps://www.instagram.com/tffdudes/Watch the Dudes on Youtube athttps://www.youtube.com/channel/UC2JAx3YD3P-OJRiaqA7wSQwQuestions for the showtffdudes@gmail.comWatch the Dudes on Youtube athttps://www.youtube.com/channel/UC2JAx3YD3P-OJRiaqA7wSQwSponsorsTrophy Smackwww.trophysmack.com/dudesSleeperwww.sleeper.comDudes100 and they will match you $100
In this episode of xMonks Drive, host Gaurav Arora sits down with Kaamya Karthikeyan — India's youngest female Everester, world record holder, and one of the most extraordinary young athletes in the world — for a rare long-form conversation about what it really takes to push past the limits of human endurance, again and again, from the time she was seven years old.Kaamya Karthikeyan became the youngest female in the world to complete the Seven Summits — climbing the highest mountain on every continent — at the age of 17. She has summited Mount Everest, Mount Vinson in Antarctica, Mount Denali in North America, Mount Aconcagua in South America, Mount Kilimanjaro in Africa, Mount Elbrus in Europe, and Mount Kosciuszko in Australia. She has also skied 111 kilometres to the Geographic South Pole as part of the Last Degree expedition, becoming the youngest Indian and one of the youngest women in the world to do so. She is currently 18 years old and studying engineering at Shiv Nadar University. She is also a competitive ski mountaineer who has represented India at the Asian Championships and the Youth World Cup, and won medals at the Khelo India Winter Games and the National Championships. Ski mountaineering recently became an Olympic sport at the Milano Cortina Winter Olympics.In this episode Kaamya talks about her Everest summit push — starting from Camp 4 in the middle of the night after 250 climbers had turned back, navigating whiteout conditions on the Lhotse Face, losing her expedition mitten at 8000 metres above sea level, and what her Sherpa did in that moment that she will never forget. She talks about skiing alone to the South Pole for 10 days with no landmarks, getting frostbite, being told by doctors to go home, and walking 8 hours with no guarantee she would be allowed to continue. She talks about the avalanche on Mount Trishul in Uttarakhand in 2021 that took the lives of six people she was close to, and how she processed that loss and went back to the mountains seven months later for the Denali expedition. She talks about the controversy around evacuation practices currently affecting the Himalayan climbing community and what it is doing to the relationship between climbers and the Sherpa community.This episode is essential viewing for anyone interested in mountaineering, Everest, high altitude climbing, the Seven Summits, the Explorers Grand Slam, polar expeditions, the South Pole, ski mountaineering, adventure sports in India, mental strength, resilience, overcoming fear, dealing with loss, and the human capacity to keep going when everything says stop.Kaamya Karthikeyan's story is one of the most remarkable sporting and human stories to come out of India in recent years. She started trekking at age 7 in Uttarakhand, summited her first 6000 metre peak at age 9 on Stok Kangri in Ladakh, trekked to Everest Base Camp at age 9, summited Kilimanjaro at age 10, Elbrus at age 11, Aconcagua at age 12 becoming the youngest girl in the world at the time, Denali at age 14, Everest at age 16 becoming the youngest Indian and one of the youngest women in the world to summit from the Nepal side, Vinson Massif in Antarctica at age 17 completing the Seven Summits, and skied to the South Pole at age 17. Prime Minister Narendra Modi spoke about her on Mann Ki Baat when she was 12 years old. She has won the Pradhan Mantri Rashtriya Bal Puraskar. She has been supported by the Tata Steel Adventure Foundation and the Reliance Foundation. Only the North Pole expedition remains before she completes the full Explorers Grand Slam.
CLIMBer, AI in the music industry is not going away. So we'd better figure out our relationship to it and how it's going to affect our relationship to each other as creatives. That's what we're talking about today. Suno Community Guidelines We want you to win, and that's why we host The C.L.I.M.B. Show. And here's a chance for YOU to help US win! The C.L.I.M.B. Show has been nominated for an Arkansas Country Music Award in the "Best Publication/Blog/Podcast" category, and we would really appreciate your vote. The voting window is from March 1 to 14th - so that's RIGHT NOW - and you can vote for The CLIMB at https://ArkansasMusic.org If this podcast has helped you, this is a way you can help us back. Thanks, y'all - and keep on CLIMBing! The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more. He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros. You can find Brent at SongwritingPro.com/Baxter and SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others. You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
On May 20th, Bianca Adler has taken the title of the youngest Australian to summit Mt Everest. An almighty impressive story, the Melbourne teenager talks to Mick In The Morning about the physical/emotional toll of the expedition, the high-risk dangers, how her parents influenced her to chase the passion, and future goals to tick off! Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelb Drop us a voice memo: https://www.mickinthemorning.com Catch Mick in the Morning, with Roo, Titus & Rosie LIVE from 6-9am weekdays on 105.1 Triple M Melbourne or via the LiSTNR app.See omnystudio.com/listener for privacy information.
Reflecting on my training, performance, and experimentation for the month, including: Recap of May goals (hits and misses) Finding flow and fun outdoors Breaking down my endurance training plan Results from my critical force test How I'm going to maintain strength and power A smack in the face regarding my technique Listener questions June goals Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! Download Intentional Climber on Google Play or the App Store and use code LAUNCHCREW to unlock $300 of free coaching plans, plus a secret discount (ends June 5th). Have an awesome month!
Boards have become a unique discipline and culture within climbing, so we created a recurring podcast focused on the latest things happening in board climbing and what it means for our sport from industry veterans and board lovers: Michael Rosato from Tension Climbing, Ben Burkhalter, and Joshua Horsley the host of Testpiece.Patreon Bonus Content (join Patreon for extended cut):What happened to The Red Board?Why are spray walls disappearing?The rules of board climbingSHOW NOTES:“How Soon Is Now” V15 board climb from Brian squire (@ittsybitsycrimpers): https://www.instagram.com/reel/DXPvQxXEu9S/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==Board Lords 1: https://www.youtube.com/watch?v=qJJkEcgmbpg&list=PLkr0-jfrZvVmGVkSoE_f-L_2XYGxnI4kz&index=9Join Patreon: HEREFollow us on Instagram: HEREVisit our podcast page: HERE
Titus O'Reily takes a look back at the history books to uncover the wild, whacky and wonderful sporting moments. This week, celebrations flow for one of the greatest punchers Bob Fitzsimmons, the remarkable story of baseballer Dummy Hoy, and how Edmond Hilary & Tenzing Norgay Rea became the first mountaineers to climb Mount Everest!See omnystudio.com/listener for privacy information.
Rescuers are trying to reach 4 climbers who fell on Mount McKinley. AP correspondent Mike Hempen reports.
AP's Lisa Dwyer reports on the fate of four climbers who fell in Alaska.
Nepali mountaineer Purnima Shrestha has now climbed Mount Everest six times, including her latest ascent on May 20 this year. More than 270 climbers reached the summit within the same 24-hour period — the highest number ever recorded in a single day. Images and videos of long queues of climbers on the mountain circulated widely on social media and news, reigniting debate about overcrowding on Everest. Our Nepal correspondent Pratichya Dulal spoke with Shrestha about her firsthand experience of the crowds, the challenges they created and what it was like to summit on one of Everest's busiest days. - नेपालकी महिला पर्वतारोही पूर्णिमा श्रेष्ठले यो वर्ष सहित गरेर हालसम्म ६ पटक सगरमाथा आरोहण गरेकी छन्। यसपालि उनी अगिल्लो बुधवार, मे २० मा सगरमाथाको चुचुरोमा पुगेकी थिइन्। र यसैको २४ घण्टा अवधिमा २७० जनाभन्दा बढी व्यक्तिले सगरमाथा आरोहण गरे जुन हालसम्मकै सबैभन्दा धेरै पनि हो। लामो नागबेली आकारको लस्करमा मानिसहरू सगरमाथा चढिरहेको तस्बिर र भिडियोहरू सोसल मिडिया र पारम्परिक सञ्चार माध्यमहरूबाट सार्वजनिक पनि भएका थिए। एकै याममा तीन पटक सगरमाथा चढेर कीर्तिमान बनाइसकेकी श्रेष्ठसँग यस पटक सगरमाथामा देखिएको आरोहीहरूको भिड र त्यसले आरोहणमा पारेको असरबारे नेपाल संवाददाता प्रतिक्षा दुलालले गर्नुभएको कुराकानी सुन्नुहोस्।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।
Listen to our radio program, first aired on SBS South Asian on Tuesday, 26 May 2026 at 2 PM, and repeated on Thursday, 28 May on SBS Radio 2 from 4 PM. In this episode, we covered major Australia-focused news from the past seven days, including talks among some independent MPs about forming a new party in an effort to counter the growing influence of right-wing politics. The program also featured news from Nepal over the past week, including the Nepali film Elephants in the Fog winning the Jury Prize at the Cannes Film Festival, a Nepali restaurant in Sydney being fined, and an 18-year-old Australian climbing Mount Everest. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, २६ मे सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण र बिहीवार २८ मेमा एसबीएस रेडियो २ मा पुनः प्रसारण हुने एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलियाका पछिल्ला सात दिनका प्रमुख समाचार, साथै दक्षिणपन्थी दलको बढ्दो प्रभावलाई रोक्ने प्रयास स्वरूप केही स्वतन्त्र सांसदहरू पार्टी गठन गर्ने बारे छलफलमा रहेको भन्ने बारे चर्चा गरेका छौँ। त्यस्तै नेपाली चलचित्र ‘एलिफेन्ट्स इन द फग' ले कान्स फिल्म फेस्टिभलमा जुरी प्राइज जितेको लगायत पछिल्ला साताका नेपाल समाचार, सिड्नीको नेपाली रेस्टुरेन्टलाई जरिमाना तिराइएको र १८ वर्षीय अस्ट्रेलियनको सगरमाथा आरोहणका विषय समेटिएको छ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपाली रेडियो कार्यक्रम यहाँ सुन्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।
Jeff Patterson is a martial arts instructor with black belt equivalency in 6x different martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and Tai Chi. We talked about how practicing the meditative arts helped his boxing, how 20 minutes of meditation per day for 1 year can permanently change your life, breathing tips for climbers, how to regulate your nervous system, and much more. You can learn more about Jeff at theyieldingwarrior.com Free Masterclass (Unlock Your Full Potential in Climbing)
AP correspondent Julie Walker reports on an Everest summit record for climber Kenton Cool.
A Whanganui climber has her sights set on the 2028 paralympics, but she has several hurdles to get there.
What percent of climbers THINK they always observe safety practices….vs. actually do? What are the unique risks for indoor climbers? Are climbers even interested in training, and is the training equipment climbers use reflective of what the climbing media loves to yap about? Has who climbers are—the demographic make-up of climbing—changed much in the last 7 years? Do indoor climbers even want to climb outside? What are the most popular disciplines of the sport, indoors and outdoors? Some answers will surprise you… AAC partnered with the Climbing Wall Association to help get their 2026 survey out to as many climbers as possible to collect data about climbers who use climbing gyms—their behaviors and interests. In this episode, we sat down with Garnet Moore, Executive Director of the Climbing Wall Association, and chatted about the survey, the report that came out of it, and some of the biggest takeaways from the data. Each nugget we discuss poses the question: what assumptions do we all make about the climbing community, that we should reconsider?
Trent is joined by Jordan and Seth for a full RB-only episode breaking down the latest Fantasy Football ADP movers.We dive deep into the Climbers & Crashers — who's rising fast and who's dropping like a rock on draft boards. We debate guys like Josh Jacobs, Kyren Williams, James Cook, De'Von Achane, Bucky Irving, and more. Are we in or out at their current ADP?Plus we react to all the wild excuses people are using to leave fantasy leagues.Is “family time” actually a valid reason to quit a league? We read your replies from X and give our unfiltered takes (sorry not sorry).We also talk Rashee Rice dynasty drama, wild trades, and finish the show with a chaotic Mount Rushmore of Travel Hacks (TSA PreCheck, airport lounges, duty-free bag trick, and more).If you're drafting running backs or just love league drama, this one's for you.Drop your risers, fallers, and worst league excuses in the chat Connect with the Showhttps://x.com/TFFDudeshttps://www.instagram.com/tffdudes/Watch the Dudes on Youtube athttps://www.youtube.com/channel/UC2JAx3YD3P-OJRiaqA7wSQwQuestions for the showtffdudes@gmail.comWatch the Dudes on Youtube athttps://www.youtube.com/channel/UC2JAx3YD3P-OJRiaqA7wSQwSponsorsTrophy Smackwww.trophysmack.com/dudesSleeperwww.sleeper.comDudes100 and they will match you $100
Morgana is sick, but that isn't stopping her from talking about more Shin'ichi Sakamoto as we return to more The Climber and #DRCL for a new Twiple Dip! We also discuss Happy Feet, Harley Quinn, spicy food, Tenchi wo Kurau, and more!!! Send us emails! mangamachinations@gmail.com Follow us on Social Media! @mangamacpodcast Check out our website! https://mangamachinations.com Support us on Ko-fi! https://ko-fi.com/mangamac Check out our YouTube channel! https://www.youtube.com/mangamactv Check out our new gaming channel! https://www.youtube.com/@NakayoshiGaming/ Timestamps: Intro - 00:00:00 Project Hail Mary - 00:01:39 Happy Feet - 00:04:03 Harley Quinn - 00:09:37 Spicy Food - 00:14:29 Tenchi wo Kurau - 00:17:59 Next Episode Preview - 00:27:16 The Climber 4 - 00:29:22 #DRCL midnight children 5 - 00:54:36 Our Rankings - 01:26:03 Outro - 01:27:33 Song Credits: "Forever Funk" by Akolo "We Don't Stop" by 2MooveKa "Groovy Panda" by IamDayLight "God Mode" by Konstantin Garbuzyuk
Herm Feissner is a lifer climber based in Fort Collins, CO. We talked about doing the FA of The Practitioner V11 in Leavenworth, WA, in the early 2000s, his training philosophy at 53 years old, how his relationship with climbing has improved, balancing an engineering career with traveling and climbing, discovering and understanding moves, the boulder he is most psyched to complete, and much more. Free Masterclass (Unlock Your Full Potential in Climbing)
CLIMBers, today's interview is with Brian Greenway from the Canadian rock band, April Wine. These guys are one of Johnny's favorite bands growing up. April Wine's story is that of a true rock and roll band, the kind of rock and roll band that comes out of Halifax, Nova Scotia, plays bars forever, gets a record deal, and eight or nine albums later, blows up and gets into America with their huge record, Nature of the Beast. April Wine is currently out on tour with Triumph this summer! Learn more about your ad choices. Visit megaphone.fm/adchoices
At a moment when the energy conversation is increasingly focused on markets, infrastructure, and scale, it can be easy to lose sight of something more fundamental: access. Roughly 750 million people around the world still live without electricity. And while the industry debates timelines, technologies, and capital flows, that reality remains unchanged for a huge portion of the global population. This month's guest, Alex Honnold, is best known for something completely different, but has spent the past decade working directly on that problem. Most people know Alex as the first person to free solo El Capitan, climbing 3,000 feet of sheer granite without ropes. It's one of the most extraordinary feats in modern sport. But over the past decade, he's been channeling that same focus and discipline into a different kind of work: expanding access to clean energy through the Honnold Foundation. This conversation was recorded live during San Francisco Climate Week, in a room full of founders, investors, and operators working to build the energy system of the future. And what stood out most to me was Alex's clarity. He doesn't speak in industry jargon. He doesn't overcomplicate the problem. He keeps coming back to something simple. If people don't have their basic needs met, nothing else works. In our conversation, we go back to Alex's childhood in Sacramento, growing up as a shy kid climbing anything he could find, to the experiences that shaped him early on: loss, independence, and the years he spent living out of a van. We talk about what led him to free solo El Capitan, and the mindset behind it, and how those same values eventually showed up in his decision to start the Honnold Foundation. And we get into how he thinks about risk, failure, and impact today, both on the wall and in his work. Alex is funny, candid, and at times unexpectedly vulnerable. And he brings a perspective that I think is easy to overlook, but hard to ignore once you hear it. About Powerhouse Innovation and Powerhouse Ventures Powerhouse Ventures backs seed stage startups developing innovative software to advance clean energy, mobility, and industry. If you are thinking about building something in this space, get in touch with our team. Powerhouse Innovation is a best in class consulting firm, powered by the strongest energy innovation network, data and team in our industry. We partner with world's leading corporations, investors, and utilities to source and evaluate disruptive startups shaping the future of energy and industry. To hear more stories of founders building our energy abundant future, hit the “subscribe” button and leave us a review.
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber and coach Neil Gresham explores: The thing coaches don't talk about Turning life stress into climbing fuel How he trained Tim Emmett to send 14d / 9a The most impactful training modalities Why it's good that most of us don't train like pros His low inflammation nutritional breakthrough Technique pitfalls and fixes Why having kids can level up our climbing Chris Sharma‘s winning mindset Work with Neil: https://www.neilgresham.com/ Neil's nutrition guide: https://www.neilgresham.com/nutrition-guide Neil's technique masterclass: https://youtube.com/playlist?list=PLBCRwO0FN0zMTqSfFW9SMbK2tncTrI25r&si=Se3MPb8R8gFihL9z - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Psych High Time Low 00:28 Meet Coach Neil 04:39 Podcast Format Plan 06:19 Struggle Origins 10:47 Life Stress And Grief 15:34 Ebb Flow Training 23:14 Climber Or Coach 24:22 Masterclass Legacy 27:08 Sponsors And Patreon 29:29 Training Strength Battle 34:03 Building Strength Plans 38:52 Tim Vs Dusty Coaching 43:41 Training Load Templates 45:07 Stop Copying Elites 47:07 Quality Over Quantity 47:51 Recovery Days Matter 49:20 Collagen Sponsor Break 50:40 Nutrition Recovery Reboot 52:13 Low Inflammation Shift 55:03 Cut Booze Sugar Wheat 57:29 Carbs For Sleep Recovery 01:00:25 Nutrition Burnout Warning 01:05:14 Periodized Eating Cycle 01:09:49 Technique Versus Strength 01:13:02 Mindful Warmup Drills 01:18:48 Repeats Mirror Angle Hacks 01:23:36 Outdoor Project Tactics 01:25:03 Timing Peak And Conditions 01:27:04 Maintenance Training Diagnostics 01:28:08 Quality Over Volume Peak 01:28:57 Simulate Project Conditions 01:29:49 Avoid Project Burnout 01:33:32 Kids And Mindset Shift 01:34:09 Learn From Chill Crushers 01:35:39 Obsession Reset Lessons 01:37:11 Want It But Let Go 01:39:05 Tim's Meltdown Breakthrough 01:42:45 Modeling Calm At Crag 01:44:36 Belief Unlocks Grades 01:46:47 Conditions Can Lie 01:50:05 Coaching Confidence Hack 01:57:19 Stop Overthinking Redpoints 01:59:10 Work With Neil Gresham 02:01:31 Wrap Up And Bonus Plug - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
CLIMBers, BMG VP and Head of Creative, Chris Oglesby, is a LEGEND in the publishing world. This is the cat that was in the building the day that Craig Wiseman and Tim Nichols wrote: "Live Like You Were Dying". He heard the song and then got it cut immediately with Tim McGraw turning it into the Song of the Decade! What can you learn from a giant like this? Tune in and find out! The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more. He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros. You can find Brent at SongwritingPro.com/Baxter and SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others. You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sonnie Trotter is a Canadian professional rock climber and one of the most accomplished and respected climbers of his generation. We talked about his goal to climb 5.15, my impression of meeting him at Smith Rock, our parallel family histories, treating life as a game, how the Cobra Crack changed his career, how he trained as a teenager, stamina vs. strength, what makes Dave Graham so strong, and his book, Uplifted: The Evolution of a Climbing Life. Free Masterclass (Unlock Your Full Potential in Climbing)
In this creepy episode we cover some bigfoot sightings and other oddities. In cryptids in the news and other oddities, KJ looks into the legend of the Loveland Ohio Frogman... some freaky stuff. And Bill covers a couple of encounters including one from Northern Idaho that gets pretty violent. And some great listener mail from many of you so please join us!Thank you for listening! www.bigfootterrorinthewoods.comProduced by: "Bigfoot Terror in the Woods L.L.C."
In this conversation, Marie-Eve Joanisse discusses the significance of pull-ups for climbers, exploring their biomechanics, variations, and injury prevention strategies. She emphasizes the importance of proper technique, the role of different muscle groups, and how to tailor training to individual needs. The discussion also covers common injuries associated with pull-ups and offers insights into effective training techniques and progressions for climbers of all levels. Marie-Eve Joanisse's Bio Marie-Eve is a physiotherapist based in the Montreal area, in Canada. Being a climber herself for many years, she has been involved at different levels in the climbing community, such as by volunteering in local competitions and working at her university's climbing facility during her studies. Recently graduated, Marie-Eve has begun dedicating part of her clinical practice to climbers at a local gym, and is working hard to expand her knowledge in this field. She now also acts as a sports first responder at climbing competitions. Outside of her clinical work, she enjoys climbing, snowboarding and doing virtually any outdoor sports. Chapters 00:00 Introduction to Pull-Ups and Their Importance 02:05 Understanding Pull-Up Biomechanics 09:00 Injury Insights and Prevention Strategies 15:06 Exploring Different Pull-Up Variations 23:57 Training Techniques and Progressions 30:56 Final Thoughts and Key Takeaways Links and Resources for This Episode:
CLIMBers, today's guests, Band Reeves, are challenging what you probably think is possible. They're signed to a major record deal. They're on the road a ton. They're holding down full-time jobs outside the music business. They have large families, and they're making music at the intersection of country music and Christian music. Yeah, if you're ready to have your thinking expanded, listen up. Connect with Band Reeves Here: Facebook: @BandReeves Instagram: @BandReeves YouTube: @BandReeves TikTok: @BandReeves Website: BandReeves.com Spotify: BandReeves Learn more about your ad choices. Visit megaphone.fm/adchoices
In this creepy episode we cover some bigfoot sighting and some other oddities. In cryptids in the news and other oddities, KJ looks into the legend of the Loveland Ohio Frogman...some freaky stuff. And Bill covers a couple of encounters including one from Northern Idaho that gets pretty violent. And some great listener mail from many of you so please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."
Luke Mehall shares some words on the 10th anniversary of his memoir, American Climber. Shop Climbing Zine: Subscribe to The Climbing Zine/ score Dirtbag State of Mind goods: https://shop.climbingzine.com/ Source
Peter Mortimer is an award-winning filmmaker (King Lines, Valley Uprising, The Dawn Wall, The Alpinist) and co-creator of the Reel Rock Film Tour. We talked about his latest project, The Dark Wizard, a new 4-part documentary series now streaming on HBO Max about Dean Potter, which shares the full story of Dean in all of his human complexity—as a visionary, climbing legend, and a tormented soul. Free Masterclass (Unlock Your Full Potential in Climbing)
CLIMBers, the Spotify Loud & Clear report for 2025 has just been released, and indie growth is ASTONISHING! We're unpacking that whole report today, and you will be encouraged by every little bit of it. Learn more about your ad choices. Visit megaphone.fm/adchoices
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
338. WHAT WHITE MICE AND COLOMBIAN GOLD MINERS TELL US ABOUT MERCURY CHELATION WITH OSR ROBERT A. YOHO, MD. President, American Society of Cosmetic Breast Surgery, 2012-2013. Fellow, American Society of Cosmetic Breast Surgery. Passed specialty boards of American Board of Dermatologic Cosmetic Surgery and the American Board of Laser Surgery. Fellow of American Academy of Cosmetic Surgery and American Society of Cosmetic Breast Surgery. California Academy of Cosmetic Surgery, past board member. BIoidentical Hormone Therapy, WorldLinkMedical. Emergency Medicine Board Certified and recertified. AUTHOR: A New Body in One Day. Published over 20 articles for physicians in medical journals. CLIMBER. 24 hour ascents of both El Capitan and Half Dome. Free ascents Astroman, Crucifix. First ascents Yosemite, Joshua Tree, Devils Tower. EAGLE SCOUT. TRIATHLON participant and age group winner. Founder & Director NEW BODY COSMETIC SURGERY ~ Accreditation Association Ambulatory Health Care (AAAHC) Certified & Accredited Surgical/Medical Practice & New Body Cosmetic Surgery (626) 585-0800. DrYoho.com HOW YOU CAN SURVIVE “HEALTHCARE,” THE LARGEST AND MOST CORRUPT INDUSTRY IN AMERICA. Robert Yoho, MD, a top physician, has written this award-winning book to help you see through the lies, handle hospitals, find trustworthy doctors, and master your drugs. Learn how to avoid disgracefully ineffective and overused treatments such as: ✪Angioplasty and coronary artery bypass surgery ✪Low back and endoscopic knee surgeries ✪Cardiopulmonary resuscitation (CPR) ✪Hysterectomies and Caesarean sections Learn how toxic medications destroy health and how to quit them. ✪70 percent of us take prescription drugs, 20% of us more than five ✪A 6th of us take psych drugs, causing brain damage and early death ✪Cholesterol medicines are nearly worthless but are used by one in ten ✪Opioids: millions take them and fifty thousand die of overdoses yearly ✪Most cancer treatments are complete failures ✪Generic medications are often weak or ineffective Learn how big Pharma sells drugs by faking their studies. Understand the lies they stuff into websites and medical journals. Learn why it all gets ignored (hint: Pharma has the largest criminal settlements in history). Learn how to conquer healthcare costs. Medical spending per-person is double that of other countries and it is the top reason for US personal bankruptcy. I will show you how to escape the over-billing and prosper anyway. Money short-circuits everyone's integrity. But if you read this book and learn the system, you can find first-rate healthcare at reasonable prices. Pick up your copy of Butchered by “Healthcare” today by clicking the BUY NOW button at the top of this page! RobertYohoAuthor.com DISCLAIMER: This is not medical advice. Make your healthcare decisions with the help of a licensed provider. https://www.linkedin.com/in/robert-yoho-43268977/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BzFCRMFhETZW%2B0AudUAEF4w%3D%3D
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
338. WHAT WHITE MICE AND COLOMBIAN GOLD MINERS TELL US ABOUT MERCURY CHELATION WITH OSR ROBERT A. YOHO, MD. President, American Society of Cosmetic Breast Surgery, 2012-2013. Fellow, American Society of Cosmetic Breast Surgery. Passed specialty boards of American Board of Dermatologic Cosmetic Surgery and the American Board of Laser Surgery. Fellow of American Academy of Cosmetic Surgery and American Society of Cosmetic Breast Surgery. California Academy of Cosmetic Surgery, past board member. BIoidentical Hormone Therapy, WorldLinkMedical. Emergency Medicine Board Certified and recertified. AUTHOR: A New Body in One Day. Published over 20 articles for physicians in medical journals. CLIMBER. 24 hour ascents of both El Capitan and Half Dome. Free ascents Astroman, Crucifix. First ascents Yosemite, Joshua Tree, Devils Tower. EAGLE SCOUT. TRIATHLON participant and age group winner. Founder & Director NEW BODY COSMETIC SURGERY ~ Accreditation Association Ambulatory Health Care (AAAHC) Certified & Accredited Surgical/Medical Practice & New Body Cosmetic Surgery (626) 585-0800. DrYoho.com HOW YOU CAN SURVIVE “HEALTHCARE,” THE LARGEST AND MOST CORRUPT INDUSTRY IN AMERICA. Robert Yoho, MD, a top physician, has written this award-winning book to help you see through the lies, handle hospitals, find trustworthy doctors, and master your drugs. Learn how to avoid disgracefully ineffective and overused treatments such as: ✪Angioplasty and coronary artery bypass surgery ✪Low back and endoscopic knee surgeries ✪Cardiopulmonary resuscitation (CPR) ✪Hysterectomies and Caesarean sections Learn how toxic medications destroy health and how to quit them. ✪70 percent of us take prescription drugs, 20% of us more than five ✪A 6th of us take psych drugs, causing brain damage and early death ✪Cholesterol medicines are nearly worthless but are used by one in ten ✪Opioids: millions take them and fifty thousand die of overdoses yearly ✪Most cancer treatments are complete failures ✪Generic medications are often weak or ineffective Learn how big Pharma sells drugs by faking their studies. Understand the lies they stuff into websites and medical journals. Learn why it all gets ignored (hint: Pharma has the largest criminal settlements in history). Learn how to conquer healthcare costs. Medical spending per-person is double that of other countries and it is the top reason for US personal bankruptcy. I will show you how to escape the over-billing and prosper anyway. Money short-circuits everyone's integrity. But if you read this book and learn the system, you can find first-rate healthcare at reasonable prices. Pick up your copy of Butchered by “Healthcare” today by clicking the BUY NOW button at the top of this page! RobertYohoAuthor.com DISCLAIMER: This is not medical advice. Make your healthcare decisions with the help of a licensed provider. https://www.linkedin.com/in/robert-yoho-43268977/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BzFCRMFhETZW%2B0AudUAEF4w%3D%3D
Join the conversation by letting us know what you think about the episode!In this week's episode author Emily Meg Weinstein joins us to discuss her memoir Turn to Stone. Emily does so much more than just chronicle a significant time in her life or regale the reader with tales of her rock climbing adventures, she examines her own fears and desires, leading to realizations that are simultaneously personal and universal. This is a conversation of and for the heart. We hope you enjoy it.More about Emily Meg Weinstein:Emily Meg Weinstein is the author of Turn to Stone, her début memoir. An essayist, educator, and activist, Weinstein is a founding member of Climbers for Palestine California, the sole proprietor of her own tutoring company, and holds a Bachelorette of Arts with honors from Brown University in the self-created major "Human Freedom and Education." Her work has been featured in Orion, LitHub, Electric Lit, Salon, McSweeney's, The Rumpus, Longreads, Climbing, Rock and Ice, and other publications, and her essay, “Mating Habits of the Asterisk,” received a notable mention in Best American Essays 2015. Born in New York and raised in Queens and Long Island, Emily lives, writes, and teaches on a houseboat in the San Francisco Bay, roams in her minivan, and roots for the New York Mets.Where to find Emily Meg Weinstein:Website: emilymegweinstein.com Instagram: @emilymweinsteinFacebook: @emilyweinsteinHer book: https://www.simonandschuster.com/books/Turn-to-Stone/Emily-Meg-Weinstein/9781668047859 Support the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!
Dave Thompson is a 5.14 and V14 first ascentionist, alpinist, and coach for Evoke Endurance. We talked about his early climbing in the North Cascade mountains of Washington State, doing the first ascent of some of the best hard boulders in Leavenworth (Beautification, God is in the Details, The Teacup), how he got so strong, how to apply your strength on the wall, the challenges of endurance training in climbing, and more. Free Masterclass (Unlock Your Full Potential in Climbing)
From 04/02 Hour 2: The Sports Junkies react to a Mount Everest scandal.
Episode Intro: Dear listeners of the Female Guides Requested podcast, welcome back, this is your host Ting Ting from Las Vegas. In today's episode, we sit down with Theresa Silveyra, a Portland-based mountain guide whose journey into the outdoors is as disciplined as it is inspiring.Originally a professional music teacher with a master's degree in piano performance, Theresa transitioned into the world of guiding after seeking a fresh start away from the burnout of academia. Today, she is a trailblazer in the Pacific Northwest, serving as one of only two female rescue leaders with Portland Mountain Rescue and working with elite guide services like Alpine Ascents. Join us as we discuss her incredible feat of climbing Mount Hood over 100 times, her work in creating the 'Color the Cascades' gear scholarship, and her powerful perspective on why every climber—regardless of their background—already belongs in the mountains.About Theresa:Theresa grew up in Southwest Washington with the Cascade volcanoes in her backyard, but it wasn't until after grad school that she began recreating outdoors and eventually fellin love with climbing. She had the incredible privilege of starting her guiding career in 2021 with the non-profit organization Climbers of Color, co-leading mountain and alpine rock leadership courses for BIPOC participants. In 2022, she stepped into the role of Assistant Mountaineering Director, helping lead CoC's program development through 2024. For the first few years, Theresa balanced guiding with her career as a music teacher. In 2023, she transitioned away from the classroom to become a full-time guide and dedicate herself to pursuing AMGA certification; she is currently an AMGA Apprentice Alpine and Rock Guide. Thesedays, she can be found guiding her favorite peak, Mount Hood, with Timberline Mountain Guides, or teaching ice climbing in Ouray with San Juan MountainGuides during the winter. She also joined the Alpine Ascents team in summer 2025. Outside of professional guiding, Theresa is a dedicated volunteer with Portland Mountain Rescue, serving as a RescueLeader, Training Committee co-chair, and Board Member. Since 2020, she has also directed Color the Cascades, ascholarship program providing mountaineering gear to women and genderqueer people of color in the Pacific Northwest.Links: Theresa's instagramColor the Cascades instagramPortland Mountain Rescue instagramTimberline Mountain Guides profileAlpine Ascents profileSan Juan Mountain Guides profileQuotes:Enter the climbing and mountaineering space knowing that you already belong and just not questioning that.I've always enjoyed just being invisible... but it's really important to be able to be that person that maybe I needed when I was first getting started.Everything's developed over time and making sure that I'm practicing and playing consistently over a long period of time to really make sure that I know something.The level of discipline required to sit down and get better at this craft... has really played out well for me in developing the technical skills I need in guiding.I just like being able to share something that brings me a lot of enjoyment and happiness and hoping that it does the same for somebody else.I decided that I needed to step into those traditional guiding spaces so that I could have a job... I was definitely nervous stepping into a space outside of my bubble.It was the first time in my adult life where I had no idea what I was going to do for work... I finally threw away the crutch.I feel like it's really valuable to have people from underrepresented communities in thosetraditional guiding spaces.
Friend or foe? More powerful or less? Your team is answering those two questions about every person in your building, all day, on repeat. Dr. Dave walks through the four characters that emerge from that scan, why your Cynic is costing you more than you think, and why the place to start is you.
Boards have become a unique discipline and culture within climbing, so we created a recurring podcast focused on the latest things happening in board climbing and what it means for our sport from industry veterans and board lovers: Sam Prior and Joshua Horsley.Patreon Bonus Content (join Patreon for extended cut):The best and worst MoonBoard sets and holdsHow is Ben Moon still so strong at nearly 60 years old?What makes a benchmark a benchmark?Sam's favorite Careless Talk episodeThe thing people don't realize about climbing contentJoin Patreon: HEREFollow us on Instagram: HEREVisit our podcast page: HERE
Sam Watson is the current world record holder in speed climbing (4.64 seconds) and an Olympic Bronze medalist. We talked about breaking the world record in Paris, how he makes a living, building a social media following in China, the future potential of speed climbing, recovery routines and tools, chess, favorite books, airport stoicism, and more. Free Masterclass (Unlock Your Full Potential in Climbing)
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow Andrew Bisharat and Chris Kalous (along with a surprise guest) join to explore: Climbing gym culture of the 90s Trends in corporate vs independent gyms Which gyms prepare climbers better for real rock A case against mega gyms A case for mega gyms Will soft gym grades result in mass upgrading of classic outdoor climbs? When a local gym closes... and is miraculously saved Is pickle ball competitive with climbing? How dirtbags can help save indie gyms - And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Old Gyms vs Mega Gyms 01:37 Rock Sport Closes 03:20 Andrew First Gym Memories 06:35 Chris Early Wall Origins 11:26 DIY Gym Spirit 11:51 Rock Sport and Rock Creation 15:09 Rock Creation Business Model 20:45 How Many Gyms Exist 23:32 Gym Growth and Trends 28:29 Gyms as Outdoor Gateway 32:26 Case for Mega Gyms 36:04 Gym Community Vibes 37:24 Modern Mega Gym Magic 39:12 Corporate Future Hypothetical 40:19 Grades Versus Real Rock 42:48 Setting Ergonomics Limits 44:34 WALL-E Mega Gym Satire 46:44 Surprise Guest Joins 48:21 Saving Rock Sport 50:29 Keeping the Old Soul 56:07 Sandbagging and Grade Plans 58:15 Pickleball and Business 01:01:47 Gym Ownership Reality Check 01:07:44 Support Your Local Gyms - Shoutout to Aiden Schlatter and Michael Martin for supporting at the Hero level on Patreon. So mega! - Follow along on Instagram and YouTube: @thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
Brandy Howard and Julie Goldman are here! Meghan and Harry go to Sundance. Was Taylor Swift just being a girls' girl or a mean girl? The Traitors drama between Lisa Rinna and Colton is giving. Tyra Banks is owning it. Sydney Sweeney's bras are here. The Grande Dame is back on Potomac. Dorit can't read a room on RHOBH. Who is gay on RHSLC? Was Jen Aniston hypnotized? So funny! So Juicy! Enjoy! -New listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to https://butcherbox.com/juicyscoop -Go to https://quince.com/juicy for free shipping on your order and 365-day returns. Now available in Canada, too. -Go to https://RO.CO/JUICYSCOOP to see if you're eligible for the new GLP-1 pill on Ro -Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/juicyscoop — using our link helps support the show. #WarbyParker #ad #sponsored -Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/juicy Subscribe to my new show Juicy Crimes!: https://bit.ly/juicycrimes Stand Up Tickets and info: https://heathermcdonald.net Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: https://bit.ly/JuicyScoopPod https://www.patreon.com/juicyscoop Watch the Juicy Scoop On YouTube: https://www.youtube.com/@JuicyScoop Shop Juicy Scoop Merch: https://juicyscoopshop.com/ Follow Me on Social Media: Instagram: https://www.instagram.com/heathermcdonald TikTok: https://www.tiktok.com/@heathermcdonald YouTube: https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices