Podcasts about four seconds all

What's the best seat in a movie theater? While people do have their own preferences, there actually is one “best seat in the house” at least for the audio. You see, theaters are calibrated for sound from one seat in particular. This episodes begins by telling you which seat that is and where to sit if someone is already sitting in it. https://www.vulture.com/2016/10/how-to-find-best-seat-movie-theater.html?mid=twitter_vulture Can you change your life in four seconds? Yes you can and that is just one of several pieces of advice you are about to hear from consultant Peter Bregman who is author of several books including Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work (https://amzn.to/31LQfJG). Peter has some powerful and what you might consider, counter-intuitive advice that will get you to think – including why you should take the blame when things go wrong because it will actually make you more trustworthy. Why is Halloween a holiday? Where did it come from and why do kids dress in costumes and go seeking candy? Halloween expert Lisa Morton author of The Halloween Encyclopedia (https://amzn.to/2BKMg5J) joins me to answer these questions and discuss how Halloween has changed over the years. While Halloween might be a time to be afraid – there are some things people are afraid of that they shouldn't be. This episode concludes with a list of things that may frighten you, but it turns out they are nothing to be concerned about at all. https://www.realsimple.com/work-life/life-strategies/everyday-dangers-not-to-worry-about PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen to podcasts.  You can grow thicker, healthier hair AND get $15 off at https://nutrafol.com Promo code: SOMETHING Make sure to follow and listen to Uncommon Ground on Amazon Music, Apple Podcast or wherever you listen. https://amazonprime.box.com/s/eug5mfyvdarwke0getizsup4iqqvhfm2 Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/ T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes JUSTWORKS makes it easier for you to start, run and grow a business. Find out how by going to https://justworks.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I am thrilled to welcome our guest for today, Peter Bregman who is ranked as a Top 30 thought leader by Thinkers 50 Radar and selected as one of the Top 8 thought leaders in leadership. He is ranked by Global Guru as one of the top 30 best Coaches in the world and one of the top 30 best leadership speakers and trainers in the world. He is also the award-winning, best-selling author and contributor of 18 books, including most recently, Leading with Emotional Courage: How to Have Hard Conversations, Create Accountability, and Inspire Action on Your Most Important Work.. His book, 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done, was a Wall Street Journal bestseller, winner of the Gold medal from the Axiom Business Book awards, named the best business book of the year by NPR, and selected by Publisher’s Weekly and the New York Post as a top ten business book. He is also the author of Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work, a New York Post “Top Pick for Your Career” in 2015, and Point B: A Short Guide to Leading a Big Change.   Peter created and currently leads the #1 Leadership Development Program in the world, a four-day program that transforms the way people lead by increasing their confidence in themselves, their ability to connect with others, their commitment to what’s most important, and their emotional courage.   Last but not the least, He is the host of the top 10 Business Podcast, Bregman Leadership Podcast, with over 1.5M downloads. Peter is also a regular contributor to the Harvard Business Review, and his articles and commentary appear frequently in BusinessWeek, Fast Company, Psychology Today, Forbes, PBS, ABC, CNN, NPR, and FOX Business News.                  Peter and I talked about business, leadership, and life and he had so much to share with us given his fresh perspective! Join us as he unravels his work methodology, coaching style, and how his business keeps on evolving. Sit back, relax, and enjoy!       Episode Highlights:   ●       Peter Finds His Purpose Through an Accidental Discovery  [3:07] ●       The Foundation for His First Book [6:51] ●       What It’s Like to Be Coached by Peter [12:48] ●       The Right Question Leading to Change [22:06] ●       Knowing What Matters in Life and Work [27:02] ●       Peter’s Thoughts on Reading Books [32:26] ●       Beginning to Understand the Soul [35:25] ●       Building Up Your Emotional Courage [41:30]   Resources Mentioned In This Episode: ●       I believe anyone can be a leader in today’s world that’s why I’ve created a short, user-friendly book called Redefining the Top 1 Percent. Get your FREE copy by joining our Facebook Group here. Not only are you getting a free copy of my book, you’ll also get lots of FREE training and resources on a weekly basis. ●       Visit bregmanpartners.com to find out more about Peter’s leadership program and books. They have a ton of resources you can check out including the Bregman Leadership Podcast. ●       Connect with Peter: o   Email o   LinkedIn o   Facebook o   Twitter o   YouTube   Quotes: “I think my career has been incredibly unstrategic and not very well thought out ahead of time though it makes a tremendous amount of sense in retrospect which I think is very healthy.” “The beautiful thing about running your own company is when I’m bored I get to change it.” “Most of my writing happens when I’m trying to figure something out and the writing helps me figure it out. And that’s much more exciting writing for me.” “In some ways, my life’s work is to understand how to help people close the gap between what they know and what they do.” “Our work is a part of who we are, we are not a part of the work.” “You don’t wanna feel the risk of failure so you don’t wanna take the risk.” “To be able to feel things and not lose yourself in the face of feeling things is like the magic sauce.”     Ways to Subscribe to Redefining The Top One Percent:   Apple Podcast Stitcher PlayerFM Spotify

Recognized as the #1 executive coach in the world by Leading Global Coaches, Peter Bregman coaches CEOs and senior leaders in many of the world's premier organizations. Having started his career teaching leadership on wilderness and mountaineering expeditions, Peter is CEO of Bregman Partners, an executive coaching company that helps successful people become exceptional leaders and stellar human beings. Peter is ranked as a top 30 thought leader by Thinkers 50 Radar and selected as one of the top 8 thought leaders in leadership. He is the award-winning, best selling author and contributor of 16 books, including, most recently, Leading with Emotional Courage: How to Have Hard Conversations, Create Accountability, and Inspire Action on Your Most Important Work. His book, 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done, was a Wall Street Journal bestseller, winner of the Gold medal from the Axiom Business Book awards, named the best business book of the year by NPR, and selected by Publisher's Weekly and the New York Post as a top ten business book. He is also the author of Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work, a New York Post “Top Pick for Your Career” in 2015, and Point B: A Short Guide to Leading a Big Change. Connect With Peter https://bregmanpartners.com/ Today's episode was brought to you by EBAY Canada. If you're a Canadian small business retailer or know someone who is, visit ebay.ca/upandrunning. Need a website? Visit tailorpage.com

Recognized as the #1 executive coach in the world by Leading Global Coaches, Peter Bregman coaches CEOs and senior leaders in many of the world's premier organizations. Having started his career teaching leadership on wilderness and mountaineering expeditions, Peter is CEO of Bregman Partners, an executive coaching company that helps successful people become exceptional leaders and stellar human beings. Peter is ranked as a top 30 thought leader by Thinkers 50 Radar and selected as one of the top 8 thought leaders in leadership. He is the award-winning, best selling author and contributor of 16 books, including, most recently, Leading with Emotional Courage: How to Have Hard Conversations, Create Accountability, and Inspire Action on Your Most Important Work. His book, 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done, was a Wall Street Journal bestseller, winner of the Gold medal from the Axiom Business Book awards, named the best business book of the year by NPR, and selected by Publisher's Weekly and the New York Post as a top ten business book. He is also the author of Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work, a New York Post “Top Pick for Your Career” in 2015, and Point B: A Short Guide to Leading a Big Change. Connect With Peter https://bregmanpartners.com/ Looking to start your own podcast? Want to make $15K in your first year? If so, visit dailygrindpodcast.com and sign up for a FREE 15-min consult.

When you go to the movies, is there really a “best seat in the house?” Actually, yes. Although people have their own preferences, theaters are calibrated for sound from one seat in particular. This episodes begins by telling you which seat that is and where to sit if someone is already sitting in it. https://www.vulture.com/2016/10/how-to-find-best-seat-movie-theater.html?mid=twitter_vultureHow can four seconds change your life? Trust me, it can and it is one of several pieces of advice you are about to hear from consultant Peter Bregman, CEO of Bregman Partners and author of several books including Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work (https://amzn.to/31LQfJG). Peter has some powerful and some would consider counter-intuitive advice that will get you to think – including why you should take the blame when things go wrong because it will actually make you more trustworthy. Why do we celebrate Halloween? Where did it come from and why do kids dress in costumes and go seeking candy? Halloween expert Lisa Morton author of The Halloween Encyclopedia (https://amzn.to/2BKMg5J) joins me to answer these questions and discuss how Halloween has changed over the years.While Halloween is a time to be afraid – there are some things people are afraid of that should be of no concern at all. This episode concludes with a list of things that may frighten you but it turns out they are nothing to be concerned about at all. https://www.realsimple.com/work-life/life-strategies/everyday-dangers-not-to-worry-aboutThis Week’s Sponsors-Simplisafe. For free shipping and a 60-day free trial go to www.Simplisafe.com/something-Forevernote. For $25 off go to www.Forevernote.com/something and use promo code: something –Airbnb. To learn more about being an Airbnb host visit www.Airbnb.com/host-Babbel. Get 6 months for the price of 3 when you use the promo code SYSK at www.Babbel.com

Join The Mark Struczewski Podcast Facebook Group! or go to MarkStruczewski.com/group.   Peter Bregman is CEO of Bregman Partners, a company that helps senior leaders create accountability and inspire collective action on their organization's most important work. Best-selling author of 18 Minutes, his most recent book is Leading with Emotional Courage: How to Have Hard Conversations, Create Accountability, and Inspire Action on Your Most Important Work.   On this episode with Peter Bregman: having hard conversations, the power of the fear of success can be greater than the fear of failure, Peter's 5 steps to accountability and why you need a big arrow.   Where you can find Peter: Bregman Partners website Emotional Courage Challenge Leading With Emotional Courage: How to Have Hard Conversations, Create Accountability, And Inspire Action On Your Most Important Work (affiliate link) Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work (affiliate link) 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done (affiliate link)   What did you think of this episode? I want to know. Go to MarkStruczewski.com/bregman and leave a comment.   If you're looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Join The Mark Struczewski Podcast Facebook Group. Follow me on LinkedIn, Twitter, Facebook and Instagram. Subscribe to my weekly Next Level Productivity Digest newsletter. If you love the show, share it with a friend on Apple Podcasts.  

For over 30 years, Peter Bregman has worked with CEOs and senior leaders to help them create accountability and inspire collective action on their most important work. He helps leaders to develop their leadership skills, build aligned, collaborative teams, and overcome obstacles to drive results for their organizations.Peter is the author, most recently, of Leading with Emotional Courage: How to Have Hard Conversations, Create Accountability, and Inspire Action on Your Most Important Work (July 2018). His book, 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done, was a Wall Street Journal bestseller, winner of the Gold medal from the Axiom Business Book awards, named the best business book of the year by NPR, and selected by Publisher's Weekly and the New York Post as a top-ten business book. He is also the author of Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work, a New York Post "Top Pick for Your Career" in 2015, Point B: A Short Guide to Leading a Big Change and a contributor to six other books.Peter is a sought-after speaker and thought leader in the areas of leadership development, organizational change, productivity and emotional courage. He is the host of the Bregman Leadership Podcast, which offers insightful conversations with industry thought leaders on how to become more powerful, courageous leaders. He is also a regular contributor to the Harvard Business Review, and his articles and commentary appear frequently in Bloomberg BusinessWeek, Fast Company, Psychology Today, Forbes, The Financial Times, PBS, ABC, CNN, NPR, and FOX Business News.   We unpacked many topics on leadership from his book, including: How to have hard conversations Why being a leader doesn’t mean having all the answers; and How to focus on the most important things   This just scratches the surface of what we explored.   Due to some technical difficulties, the introductory banter I normally engage in with my guests was lost so we pick this conversation up at my very first question which was people getting into leadership positions purely based on technical prowess, without having thought too much about how to truly motivate people, take ownership in times of crisis, embrace difficult conversations or develop emotional intelligence….   Topics Discussed: What is emotional courage? Why leadership isn’t about having all the answers How to focus on the most important things Radical transparency: good or bad? Staying the course v deluding yourself: how to navigate the delicate balance Contributor track v management: why management isn’t for everyone and what to do instead Procrastinating on difficult conversations Why soft skills differentiate successful leaders from the rest The four Cs of great leadership The Big Arrow model The power of vulnerability Making decisions without all of the information Projecting confidence without all of the answers Influencing others without official authority The value of decentralised control   Show Notes: Get Peter’s boks: https://www.amazon.com/Peter-Bregman/e/B002BMD8SQ/ref=sr_tc_2_0?qid=1541547659&sr=8-2-ent Website: Bregmanpartners.com Bregman Leadership Podcast: https://bregmanpartners.com/resources/podcast/ Twitter: @peterbregman Big Arrow Model: http://bregmanpartners.com/wp-content/uploads/2016/04/BigArrowStrategyGuide.pdf ---   Employee to Entrepreneur podcast on Apple Podcasts: bit.ly/employeetoentrepreneurpodcast Listen to Future Squared on Apple Podcasts @ goo.gl/sMnEa0  Also available on: Spotify, Google Podcasts, TuneIn, Stitcher and Soundcloud Twitter: www.twitter.com/steveglaveski  Instagram: www.instagram.com/@thesteveglaveski  Future Squared: www.futuresquared.xyz  Steve Glaveski: www.steveglaveski.com  Medium: www.medium.com/@steveglaveski  NEW Facebook group: https://www.facebook.com/groups/futuresquared/ 

Peter Bregman is the author of "Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want."

In this episode Roger & Connor speak with Peter Bregman, author of the new book “Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work.” They discuss Peter’s work helping to strengthen leadership in people and organizations, and what you can do to help accomplish your goals with just taking a moment to pause. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Roger & Connor asks... Could share a defining moment for you? (00:30) Could you give us a bit of context about what it is you do and who uses your work? (3:46) Can you walk us through your "4 Second" technique? (6:26) What are some traits that you see from leaders in the world? (14:29) Rapid Fire Questions (35:00) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community!   Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite Automatic

This week on The After Show, I speak with Peter Bregman, CEO of Bregman Partners, Inc., a company that strengthens leadership in people and organizations. Peter is also the author of three insightful books: Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work, a New York Post top pick for your career in 2015; 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done, named the best business book of the year on NPR; and Point B: A Short Guide to Leading a Big Change. Listen now to learn from Peter on how women can build confidence, the best way to organize your day for success, and why surrounding yourself with people who think positively is imperative.

If you ever feel like you're being squeezed, short on time, short on attention, and short on the bandwidth you need to make smart decisions, then do we have the show for you! Today we'll be talking with Peter Bregman, best-selling author 18 Minutes: Find our Focus, Master Distraction, and Get the Right Things Done, and his latest award-winning book Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want! Today we'll talk about stopping the clock and finding the time to make smart decisions, how to take steps forward, and how to take the time to assess the situation, without taking so long the ship goes down. We'll also talk about Ted Talks, Ditching the Need to be Perfect, returning iPads, when a missing Rabbi's a good thing, why an experience is better than a performance, why it's so important to keep from being in Sea Kayaker magazine and why getting flipped upside, pinned, and spun out in the grand-canyon can actually help you relax. Questions and Topics Include: How going through the “worst” can open you up and relax you. Why it's useful to visualize failure (as well as success!) Why life isn't about making things perfect What the difference is between performance and experience. What the importance is of four seconds and what it means to us. The importance of hitting the pause button before and after an event. Why Warren Buffet may make all of his wealth in 2-4 decisions a year. What's our sweet spot, and why it's so important to find. What the importance is of our sweet spot and why we need to find it. Why it's not necessary to try and be liked to everyone, but why we should try and have compassion for everyone. What happened with Peter's Ted Talk. How Peter learned to ditch the idea of being perfect. Why the world doesn't reward perfection, it rewards productivity (and why productivity is the enemy of perfection). Why the combination of confidence and humility is so important and should be cultivated. Why questioning your own assumptions can be a great thing What the difference between confidence and arrogance is. How to begin cultivating a sense of confidence in yourself. What Peter's meditation practice is, and why it's so important. Why even a short meditation will help you stay grounded and in a special place. What the importance of a breath is. Why the most present moment in meditation is the moment you realize you're not being very present. What's the importance of being present What's the importance of knowing the outcome of what you're going for What's the big picture goal of Four Seconds? We are not the people we are sometimes pretending to be. How it can help us to show up more as the person we are, rather than someone we're pretending to be. Why fighting a parking ticket may not be the answer. And why arguing never works Why listening may be the answer Why there's so much evidence that if you're willing to give, it comes back to you. Why you should tune into the the upcoming Bregman Leadership Podcast! Discover How Four Seconds Is All The Time You Need to Change Habits & Get Results! Learn How to Be Present, Mindful, Intelligent & Successful, By Using Time To Your Advantage! Business | Career | Spirituality | Success | Meditation | Health | Self-Help

If you ever feel like you're being squeezed, short on time, short on attention, and short on the bandwidth you need to make smart decisions, then do we have the show for you! Today we'll be talking with Peter Bregman, best-selling author 18 Minutes: Find our Focus, Master Distraction, and Get the Right Things Done, and his latest award-winning book Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want! Today we'll talk about stopping the clock and finding the time to make smart decisions, how to take steps forward, and how to take the time to assess the situation, without taking so long the ship goes down. We'll also talk about Ted Talks, Ditching the Need to be Perfect, returning iPads, when a missing Rabbi's a good thing, why an experience is better than a performance, why it's so important to keep from being in Sea Kayaker magazine and why getting flipped upside, pinned, and spun out in the grand-canyon can actually help you relax. Questions and Topics Include: How going through the “worst” can open you up and relax you. Why it's useful to visualize failure (as well as success!) Why life isn't about making things perfect What the difference is between performance and experience. What the importance is of four seconds and what it means to us. The importance of hitting the pause button before and after an event. Why Warren Buffet may make all of his wealth in 2-4 decisions a year. What's our sweet spot, and why it's so important to find. What the importance is of our sweet spot and why we need to find it. Why it's not necessary to try and be liked to everyone, but why we should try and have compassion for everyone. What happened with Peter's Ted Talk. How Peter learned to ditch the idea of being perfect. Why the world doesn't reward perfection, it rewards productivity (and why productivity is the enemy of perfection). Why the combination of confidence and humility is so important and should be cultivated. Why questioning your own assumptions can be a great thing What the difference between confidence and arrogance is. How to begin cultivating a sense of confidence in yourself. What Peter's meditation practice is, and why it's so important. Why even a short meditation will help you stay grounded and in a special place. What the importance of a breath is. Why the most present moment in meditation is the moment you realize you're not being very present. What's the importance of being present What's the importance of knowing the outcome of what you're going for What's the big picture goal of Four Seconds? We are not the people we are sometimes pretending to be. How it can help us to show up more as the person we are, rather than someone we're pretending to be. Why fighting a parking ticket may not be the answer. And why arguing never works Why listening may be the answer Why there's so much evidence that if you're willing to give, it comes back to you. Why you should tune into the the upcoming Bregman Leadership Podcast! Discover How Four Seconds Is All The Time You Need to Change Habits & Get Results! Learn How to Be Present, Mindful, Intelligent & Successful, By Using Time To Your Advantage! Business | Career | Spirituality | Success | Meditation | Health | Self-Help For More Info Visit: www.InspireNationShow.com  

Total Duration 29:45 Download episode 133 A Deep Breath In this episode we welcome back Peter Bregman to discuss his new book Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want. Peter is one of my favorite voices in leadership and productivity. I look forward to your feedback after listening to this episode. To learn more about Peter and the book, visit his website at http://peterbregman.com/four-seconds/. You can catch my earlier discussion with Peter by visiting http://www.PeopleAndProjectsPodcast.com/64 Thank you for joining me for this episode of The People and Projects Podcast! Have a great week! LAGOA v2 and SHOW YOUR MOVES by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Peter Bregman bases his work on the notion that everyone–no matter their job or level—has the opportunity to lead. His most recent book is Four Seconds: All the Time You Need to Stop Counter-Produtive Habits and Get the Results You Want, a New York Post top pick for your career in 2015. Peter also consults with CEOs and their executive teams to improve leadership and organizational performance. If he can help CEO's of large corporations succeed; listen and learn, his advice can help you succeed too! The post BUFF 028 – Peter Bregman | Author, Leadership Coach & CEO Bregman Partners | Business Buff Entrepreneurs appeared first on Business Buff Entrepreneurs.

Peter Bregman is the CEO of Bregman Partners, Inc., a company that strengthens leadership in people and in organizations. He’s also the author of three books, most recently Four Seconds: All the Time You Need to Stop Counterproductive Habits and Get the Results You Want, which was top pick by the New York Post for your career in 2015. Another of his books, 18 minutes: Find Your Focus, Master Distraction, and Get the Right Things Done, won the Gold Medal from Axiom Business Book Awards, and was named the Best Business Book of the year by NPR. Featured on PBS, ABC and CNN, Peter’s articles and commentary appear frequently in Harvard Business Review, Bloomberg BusinessWeek, Fast Company, Psychology Today, Forbes, The Financial Times, CNN, NPR, and FOX Business News.

Are you super busy and yet aren’t accomplishing some goals that are important to you? Know that you are not alone. Peter Bregman, author of Four Seconds: All the Time You Need to Stop Unproductive Habits and Get the Results You Want believes that a key to success is pausing for as few as four seconds to break bad habits and form more productive ones. In this CareerCast, Peter shares his approach, perspective, and usable advice to accelerate your goal achievement.