Podcasts about situationshow

This week, I'm joined by Paula Stillman, Head of HR at Oxera — one of our favourite clients and long-time supporters of flexible and part-time working. Paula shares her career journey from retail to HR, how she found her calling in people and culture, and why she's so passionate about making the workplace more inclusive and adaptable for working parents.

-What's for sure, you ask? The fact that he can't be seen as a ‘bust' now. You can characterize first round picks who don't pan out as busts and 2nd round picks to a certain extent---but not a 5th round pick. A major chip on his shoulder and nothing to lose-But this is a player whose jersey number is retired at Colorado and who even got prank called during the draft (by who we eventually found out was the son of the Atlanta Falcons' defensive coordinator) in what was a completely uncomfortable situationShow sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we tackle the challenge of decision-making under pressure – a common scenario for leaders at all levels. We explore why making decisions can feel so difficult when you're facing time constraints, stakeholder expectations, and limited information. Join us as we share practical frameworks and strategies to help you make better decisions even when the pressure is on.Key points from this episodeWhy pressure hijacks our logical thinking and makes decisions harderThe critical difference between reacting versus responding to urgent situationsHow to use the 70% rule to avoid decision paralysis and overthinkingThe reversible vs. irreversible decision framework for managing riskWays to build credibility through your decision-making approach00:00 Introduction to decision-making under pressure01:00 Why decision-making can feel so hard in leadership roles02:29 The brain freeze that happens when everyone's looking to you for answers04:04 Recognising when you need to pause before deciding06:00 Preparing your decision-making approach in advance07:48 Using guiding principles to make better decisions09:47 Avoiding overthinking when faced with complex decisions11:00 The 70% rule for gathering information12:42 Reversible versus irreversible decisions framework15:50 Taking smaller steps when facing big decisions17:58 Handling pressure from above and external stakeholders20:21 Clarifying the problem you're trying to solve24:16 Building confidence in your decision-making abilities27:00 Three practical strategies to implement immediatelyUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Interested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website

Episode 245. Self-Sacrifice Is A Myth?This week on Confidence From Within Podcast, we discuss a challenging topic... self-sacrifice! Listen now to learn… Why self-sacrifice is NOT what you thinkThe real reason we cannot actually self-sacrificeHow to always get what you want, even when in challenging situationsHow to shift your experience and perception of self-sacrificeA key practical step you can take today that will change how you look at self-sacrifice forever! All The Links I Talk About In This Episode: Get my special Self-Worth For Women Workshop here Get started today = https://www.naturallyjoyous.ca/starthere If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Join us for an engaging conversation as Katy Reed Hodges, Luke Stehr, and Curt Grice unpack Dr. Dennis Wiles's compelling sermon, "Flourishing in Purity." In this episode, our hosts bring fresh perspective to the timeless teachings of the Sermon on the Mount, making ancient wisdom accessible for today's listeners.Through thoughtful dialogue and personal insights, our discussion explores what it truly means to cultivate a pure heart in our modern world. The conversation moves beyond surface-level interpretations, diving into Jesus's transformative message about authentic faith and genuine spiritual growth.Key conversations include:The three dimensions of heart purity: cleansed, changed, and committedPractical applications of Kingdom living in everyday situationsHow seeing God isn't just a future promise, but a present realityWhether you're deeply rooted in your faith journey or simply curious about spiritual matters, this episode offers meaningful insights for everyone. Our hosts blend scholarly understanding with real-world application, creating an accessible discussion that resonates with both longtime believers and those new to faith exploration.Listen in as we navigate these profound truths with authenticity, wisdom, and grace. New episode available now on all major podcast platforms.

**Continuation of previous episodes. Do not listen without prerequisite episodes.**Your spiritual path is everything to us and the world. Listening without these episodes could throw off your spiritual growth.The Science of Your True PotentialsThe Law of Emotional BalanceWhat You Need to Know About KarmaWhat God Can Teach Us About JudgmentThe True Power That Comes From Living a Balanced LifeIt's Time to Learn About Reflections and How to Master Your Life with ThemThe Source Science of Communication and Why You Haven't Mastered it YetPeople Can Only Be a Mirror of Who We Perceive Ourselves to BeFor today...Are you tired of the Term Gaslighting?Would you love to never be gaslit again or have someone accuse you of gaslighting?Then you are going to love this Source Information and After integrating this episode you'll be able to start eradicating gaslighting from your life permanently. This episode is sure to be a consciousness booster.In This Episode:How a shift in the global soul lesson impacted the rise in people feeling gas lit, people being accused of being gaslighting or people hearing about these kinds of situationsHow gaslighting situations occur on a scientific energetic level for all parties involvedWhy situations like these are actually Source-designed to be empowering and helpful towards a person's success with their soul path/soul pull and life happinessThe emotional root cause of wanting to or accusing someone of gaslighting you whether it's someone you know, something you see in the media or a strangerThe emotional root cause of being accused of gaslighting someone and the different variations of how this translation can be adjusted to match your unique situationHow to use your reaction to gauge how big of an inaccurate sense of self you are experiencing in the other area(s) of your life and how to use it ensure you don't miss the massive life upgrade whatever triggering situation has been put on your path to give youReframing the role of triggering experiences in your life to transform them into moments of big and transformative openings for your life rather than destructive moments you dreadIf you don't want to wait on your conscious expansion and learning you can go to www.guidedlighthealing.com and check out all of our amazing free content. https://www.glhschool.com/freelearningIf you resonate with this topic, you feel you have the foundations, and you'd like

In today's episode, you will learn three essential English slang terms that native speakers use daily: "A-game," "all-nighter," and "backseat driver." We'll explore their meanings, proper usage, and real-life examples to help you sound more natural in English conversations. You'll discover how to use "A-game" to discuss doing your best, understand when to mention "pulling an all-nighter," and learn how "backseat driver" extends beyond just car situations. With these popular expressions in your vocabulary toolkit, you'll be better equipped to understand and participate in casual English conversations.Key points covered in this episode:The meaning and proper context for using "A-game" in competitive and professional situationsHow and when to use "all-nighter" when discussing intense work or study sessionsUnderstanding the literal and metaphorical uses of "backseat driver" in various situationsIf you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

Ever wonder why we can't look away from a juicy scandal or a heated argument? In this episode, we're diving deep into the world of drama and why it's such a crucial part of our lives. From true crime podcasts to reality TV showdowns, drama is everywhere - and we're here to figure out why we just can't get enough of it.Get ready to explore:The psychology behind our obsession with dramatic situationsHow drama shapes our favorite forms of entertainment, from sports rivalries to sitcom plotsThe fine line between healthy drama and toxic behaviorWhy even "positive" content needs a dash of conflict to keep us hookedPlus, we'll touch on:The role of drama in music, from country ballads to hip-hop beefsHow gossip and workplace drama fulfill our need for excitementThe impact of social media on our drama consumptionIs drama truly necessary in our world? The answer might surprise you. We'll break down why a little tension can actually be a good thing and how it helps us relate to one another on a deeper level.So, grab your popcorn and settle in for a rollercoaster ride through the ups and downs of human interaction. By the end of this episode, you'll have a whole new perspective on why we're all secretly drama queens at heart.Don't forget to share your thoughts in the comments! What's your favorite type of drama to indulge in? Let's keep the conversation going and explore this fascinating aspect of human nature together.

“Conflict is creativity.” – Kat Newport Today's featured author is a mom, mediator, conflict to growth navigator, change architect, and the founder of Oculus Inc., Kat Newport. Kat and I had a fun on a bun chat about her book, “Smart Conflict: Turning Disputes into Growth Opportunities”, choosing conflict coaching as a niche, her advice for conflict-avoidant individuals, and more! Key Things You'll Learn:What motivated Kat to write her book about smart conflictThe importance of recognizing verbal and non-verbal cues in conflict situationsHow past experiences shape our reactions to conflictWhat to expect from her next book on resilienceKat's Site: https://www.smartconflictbook.com/Kat's Book: https://a.co/d/adTa2NtThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 713 – “Down Set Lead!” with Rod Bourn: https://www.goingnorthpodcast.com/ep-713-down-set-lead-with-rod-bourn/Ep. 705 – “Love is Not Pie” with Katherine Lazaruk (@katherinelzrk): https://www.goingnorthpodcast.com/ep-705-love-is-not-pie-with-katherine-lazaruk-katherinelzrk/44 - "How to Work With Jerks" by Eric Williamson (@TTS_Williamson): https://www.goingnorthpodcast.com/44-how-to-work-with-jerks-by-eric-williamson-tts_williamson/226 – “A Company Culture that Transforms” with Diana George (@ByGeorgeHR): https://www.goingnorthpodcast.com/226-a-company-culture-that-transforms-with-diana-george-bygeorgehr/Ep. 405 – “Leadership Lessons From The Pub” with Dr. Irvine Nugent (@irvinenugent): https://www.goingnorthpodcast.com/ep-405-leadership-lessons-from-the-pub-with-dr-irvine-nugent-irvinenugent/Ep. 632 – “The Career Toolkit” with Mark Herschberg (@CareerToolkitBk): https://www.goingnorthpodcast.com/ep-632-the-career-toolkit-with-mark-herschberg-careertoolkitbk/

Are you at the stage where trying to conceive has completely taken over your life? It's all you think about, it's affecting your relationship, your sleep, your friendships, your work & all your plans for the future?Over time, the anxiety that comes with fertility challenges can start to negatively impact your health - both physically and mentally. The stress of infertility keeps coming. It feels like there's no escape - and you have no idea when all of this is going to end.But while we can't control the future, there are so many things you can do to help manage your stress levels and your anxiety in the present. And on today's episode I am sharing some of my favourite tools to help you do this.By the time you finish listening, you'll find out:My 6 favourite practices for working through anxiety (both science-y and spiritual ways)How you can change your response to stressful situationsHow to reclaim your own personal power on this journeyWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.

Have you ever been hit with a wave of exhaustion in the middle of a project, feeling like your energy has crashed completely? In this episode of the Interior Design Business podcast, we're talking about the energy crash that happens to many designers and how you can fix it.We'll cover how negative thoughts can drain your energy, even when everything seems to be going well. I'll share simple, actionable steps to shift your mindset, calm your nerves, and handle stressful situations with clarity and confidence. Whether it's a tricky client call or a project issue, these tips will help you protect your energy and respond effectively.Topics covered in this episode include:Why your energy crashes during stressful situationsHow to reset your mindset in the momentThe importance of staying calm and positivePractical ways to breathe, relax, and refocusIf you've ever found yourself spiraling into negativity, this episode is for you!Show notes are available at https://interiordesignbusinessacademy.com.I would love to connect on Facebook: facebook.com/InteriorDesignBusinessAcademy or Instagram: instagram.com/interiordesignbusinessacademy!Show notes are available at https://interiordesignbusinessacademy.com.

Is extreme ownership the key to unlocking your leadership potential? In this episode of Love and Leadership, Kristen and Mike dive into "Extreme Ownership" by Jocko Willink and Leif Babin, a book that's been transformative for Mike's leadership journey. They break down the core principles of this Navy SEAL-inspired approach to leadership, discussing how taking full responsibility for everything in your world can lead to better decision-making and team performance. Kristen also shares some of her initial skepticism and the challenges she faced with the book's military-heavy narrative. This episode offers practical insights on how to apply extreme ownership in your professional life, while also highlighting the importance of finding your own leadership style. Discover how this powerful concept can reshape your approach to leadership and drive success in your organization.Highlights:The concept of extreme ownership and how it applies to leadership in businessThe importance of simplifying plans and communication in complex situationsHow to prioritize and execute tasks effectively when everything seems urgentThe power of decentralized command and empowering team membersThe balance between taking ownership and maintaining mental healthThe significance of understanding the "why" behind decisions and directivesThe value of leading both up and down the chain of commandThe dichotomy of leadership and finding balance in seemingly contradictory requirementsThe goal of working yourself out of a job by creating more leadersThe importance of finding your own leadership style and mentorsLinks & Resources Mentioned:Book: Extreme Ownership by Jocko Willink and Leif BabinBook: Boundaries for Leaders by Henry CloudBook: It's Your Ship by D. Michael AbrashoffBook: The Dichotomy of Leadership by Jocko Willink and Leif BabinBook: Leadership Strategy and Tactics: Field Manual by Jocko WillinkBook: Turn the Ship Around by L. David MarquetPodcast: Jocko PodcastMike's Recommended Episodes from the Jocko Podcast:69 David Berke129 The General Principles of War163 Jason Redman164-166 Psychology For the Fighting Man303-306 How NOT to Lead351 SEALS, Spec Ops, and Psychedelics383 BillPodcast Website: www.loveandleadershippod.comInstagram: @loveleaderpodFollow us on LinkedIn!Kristen: https://www.linkedin.com/in/kristenbsharkey/ Mike: https://www.linkedin.com/in/michael-s-364970111/Learn more about Kristen's leadership coaching and facilitation services: http://www.emboldify.com

Welcome to another week and another set of topics. This week we talk about boundaries and how setting them is helpful for your mental health. This all stems from the uproar over Jackie Aina blocking people for saying underhanded comments over her possible nuptials. FYI Jackie has always stood on the blocking ministry..In addition we are about to send these kids back in the classroom so while we buy sneakers, uniforms, and more, let's focus on their mental health:Therapy for kids anxiety about going back into the classroomTalks to see what they are feelingGiving them tips to help them in many social situationsHow are you preparing your older kids that are about to hit the adult world? Are you preparing all of your kids and not just them girls in how they take care of themselves and more.Other topics include your personal journey. When your kids are going back to school, so do you. What about the switch from Summer to Fall-what tools are you using? Are you ready?.Follow me on the blog as well on socials as Toitimeblog. I am doing a Digital Detox? Can you join me? Do you find yourself scrolling for hours on end?

Have you ever wondered if a course would be a better way to present the material in your book? Have your readers asked you to develop your book into an online course?You probably know that online courses tend to sell at higher price points than books, but you also know they are a lot of work.Will it be worth it for you? For your readers?I've been creating and teaching online courses for over a decade and had to learn many things the hard way.In this week's episode, you'll learn the easy way about the lessons I learned the hard way.We'll discussWhich types of online courses work in different situationsHow you can make sure your course will sellTips for creating your first courseListen in or check out the blog post version of this episode to discover whether the material in your book could be presented in a course and become a secondary source of revenue for you.Support the Show.

Since getting back from a season of heavy travel, I have been bombarded with to-dos and meetings. It's like I'm being penalized for taking a vacation. Have you ever felt this way? I'm in a blizzard of activities this summer at work and with the kids, that I find I'm breathing a bit shallower and not paying attention to what I need to say yes and no to on my calendar. So, if you follow me on social media, you know I have been thinking about time a lot lately and how I'm allocating it to various areas in my life. As we all know, time is our most precious resource. As an ambivert, or someone who is more naturally introverted but has trained themselves to be able to be extroverted for short stints, I'm craving more stillness to tap into myself. To read a few books this summer. To crank up my internal wisdom. All these activities make me a better person, wife, mother, friend, and of course, leader. So, I gladly welcomed my conversation with guest, Christy Pretzinger. While Christy and I never met before the show, you would think we were old friends with the way the conversation just flowed. Christy reminded me that I do need to get still and know my values, remember my Enneagram, go to therapy if needed, and more so that I can lead as a kind, compassionate, and growth-oriented leader. During our conversation, Christy and I chatted about: Values, the importance of them, and how to find our ownThe Enneagram, what it is, and what our types areStanding in our values in professional and personal situationsHow values are at play at workWhat EQ is and why it is important in leadershipA few book resources, including Christy's upcoming book, so listen in!

Unleash your potential in the corporate world by mastering public speaking. How can public speaking pave the way for your career success? Learn the strategies to excel in your professional journey by leveraging the power of effective communication.We'll unravel the significance of public speaking skills in a corporate environment. By sharing personal experiences and professional insights, for your career growth and building a personal brand. Gain valuable tips and techniques to embrace public speaking, enhance your networking skills, and leave a lasting impression at any event.Check out what you'll learn:The impact of public speaking on career progression and personal brand developmentStrategies to confidently engage in networking situations, leaving a positive impression on those you meetKey areas within an organization where public speaking skills are vital for personal and organizational successThe power of meditation to enhance interviewing skills, sales presentations, and unknown situationsHow public speaking skills will excel and advance your career to get promoted and enhance your personal brandElevate your career with the fastest route to success - public speaking skills. Links and resources mentioned in this episode:Grab the FREE resource Directory of Places to Speak https://SpeakAndStandOut.com/giftFollow me on Instagram: @laurieann.murabito https://instagram.com/laurieann.murabitoClick and read more into over on my website. https://SpeakAndStandOut.comIf you're looking for support to grow your business faster, get fully booked and profitable, schedule a call to explore if you'd be a good fit for one of my coaching programs. https://ChatWithLA.comMake sure you hit SUBSCRIBE so you don't miss out on any of my episodes.Thank you for listening,Laurie-Ann

Kelly McCaughrain is a YA writer from Belfast, Northern Ireland. Her first book, Flying Tips for Flightless Birds won the Children's Books Ireland Book of the Year Award and NI Book Award. She was the Queens University Belfast Children's Writing Fellow 2019-2021. Her new YA, Little Bang, is about teen pregnancy and was published by Walker Books in January 2024. When she's not writing she's mentoring teen writers with Fighting Words NI or travelling in her ancient VW campervan, Gerda. Our interview begins at 27.00We've got a Substack publication now! On the last day of the month, we share recommendations for two things we reckon you should read/watch/listen to. The beauty of Substack is you can revisit all our old editions and comment on our episode updates to share your thoughts. Come say hi! Caitlin recommends: Cherry Beach by Laura McPhee-BrowneChildhood best friends Hetty and Ness leave Melbourne to live abroad in Canada. This is a beautiful exploration of friendship and love, found through a library 'blind date with a book'. It felt like it took a while to read, but I really wanted to savour this writing.Michelle recommends: Everyone On This Train is a Suspect by Benjamin StevensonThis is a sequel, but you don't have to have read Everyone in My Family Has Killed Someone to enjoy this witty and clever murder mystery. In this fiction disguised as a memoir, several mystery writers on a literary festival train journey must utilise their 'expertise' to investigate when one of their own is killed. A copy was provided by the publisher for review.In this interview, we chat about:The inequality of pregnancy and motherhood and how Kelly tackled this in a novel for teen readersWhy a dual perspective was the best way to tell this storyHow to represent the nuance of the abortion debate and teen pregnancy through Mel and SidThe importance of exploring friendship dynamics alongside the pregnancy storylineHow growing up in Northern Ireland during The Troubles impacted Kelly's writingThe importance of humour in dealing with tough situationsHow a story competition helped Kelly score an agentThe difference between writing her debut novel and this second novelWhy it's so inspiring to teach creative writing to teensBooks and other things mentioned:I'll Be Gone in the Dark by Michelle McNamaraBrooklyn by Colm TóibínRebecca Kuang (author)The Afterparty (TV series)Shameless (podcast)Olive by Emma GannonDerry Girls (TV series)Sinéad Morrissey (poet)Follow @kmccaughrain on InstagramLittle Bang is available now. Thank you to Walker Books for sending copies of the books in preparation for the interview. Connect with us on Instagram: @betterwordspod

In this podcast episode, Meredith Brough, a sleep consultant and entrepreneur, shares her personal journey and the pivotal moments that shaped her career. She recounts her experience helping a friend's twin babies with sleep and feeding issues, which led her to realize her potential impact on others. Despite initial struggles with business awareness and marketing, Meredith persevered with the help of a support system, including SCORE and a few business coaches. Her heartfelt outreach to a viral Instagram influencer resulted in increased clients and global success.  This opportunity brought new challenges which propelled Meredith towards her beloved work with spirited, sensitive, and high needs babies and children. Adapting to changes in social media, Meredith turned her direction to long form content and several other strategies, which helped Sweet Slumber reach financial stability and growth. Now her passion is teaching and mentoring new sleep consultants.The episode underscores the value of resilience, adaptability, and customized support in entrepreneurship.Highlights:Personal journey and experiences as a sleep consultant and entrepreneurFollowing your heart and your dreams as an entrepreneur Challenges faced in starting the business Looking for the silver lining during difficult situationsHow to stay strong and resilient during slow monthsBuilding the business with limited resources and marketing strugglesThe impact of changes in social media algorithms and rulesAdapting to new methods of teaching and interacting with clientsReinventing the business due to marketing challengesImportance of investing in professional development and working with a business coachEmphasis on adaptability, continuous learning, and finding tailored support within the industry, especially during slow timesJoin "The Circle for Empowering Mothers" Facebook group to learn from Meredith and other coaches who are passionate about supporting you in your work!

Joining the show today is the incredible Katrina Foe! Katrina is a board certified holistic nutritionist specializing in cancer, mom of seven, master pilates teacher, and published author. Her passion is to help you use food as medicine and lifestyle choices as tools to help turn around debilitating conditions.Over the next 38 minutes, we're covering everything from infrared saunas to the dangers of environmental toxins, the impact of stress on our health, and the power of functional medicine. We dive into Katrina's remarkable story on how she took the reins on her life and went in remission naturally. Katrina also shares holistic practices that keep her thriving amidst such a busy life.Tune into hear:The ten root causes of cancerStrategies for being intentional in improving environmental situationsHow dietary choices can influence cancer growth or preventionThe connection between mental health and physical diseaseConnect with Katrina:FB: https://www.facebook.com/nutritional.pilatesIG: https://www.instagram.com/katrinafoeFree ebook: https://www.cancerfreedom.com/roadmap-opt-in DM Emily or Bri on IG to learn more about VA School: Emily: https://www.instagram.com/emilyvdw/ Bri: https://www.instagram.com/brigalloway_/ Free 4 Steps to Becoming a VA E-Book: https://letsgetsocialagency.com/4-steps-ebook-bumpWebsite: https://letsgetsocialagency.com/

In Episode 9, of Season 4, of Driven by Data: The Podcast, Kyle Winterbottom is joined by Aimee Smith, Director of Data at Metropolitan Police (probably known as Scotland Yard by most outside of the UK), where they discuss the opportunities that Data & Analytics presents to revolutionise policing and moving to prediction for prevention, which includes;Tackling Organised Crime GroupsChairing the national police data board bringing together 43 organisations Being one of the most complained about organisations to the ICOThe importance of executive sponsorship How investment is linked to your highest leadership level The biggest challenges Met Police/Scotland Yard have with data Why their people are genuinely their biggest asset and the challenge that creates for D&A investment Peelian principles; why data has always been used in policing What they have done to prove their value Using credible stakeholders within the organisations to tell the data story The different levels of data-led decision-makingThe opportunity to revolutionise policing through data and analytics The challenges of being judged based on media headlines Why the obsession with catching offenders could be the wrong approach Prioritising workload in potential life and death situationsHow the public help set the organisation's business strategy Why most people don't connect data to their core role and missionWhy their data can be valuable to UK PLC but the challenges in articulating howHow the expectations of how data is used are different within the same organisation Fixing broken relationships with the black community while also trying to deploy DS/ML with biased data Tackling bias and ethics as an organisation that people love to scrutinise Using their own DS team to test for bias Choosing not to deploy certain solutions due to bias and ethical concerns Needing to build trust with the public before they can execute on predictive analytics A shout-out to Davin Crowley SweetThanks to our sponsor, Cambridge Spark;Cambridge Spark is an education technology company that educates the workforce with critical digital transformation skills to succeed in the AI era.They offer a range of flexible learning solutions to meet business needs, from fast deployment of new skills with bespoke programmes through to longer-term investment in the workforce with apprenticeships.Their unique patented online learning platform EDUKATE.AI simulates real-world industry scenarios, providing learners with instantaneous feedback on their code. This hands-on, practical approach ensures that students are learning how to apply new skills to real datasets, which accelerates the business impact they can make.Get in touch to learn more - Cambridge Spark

OMG. My mind tried to royally screw me over recently, but guess what, I overcame it! In this episode, I discuss why our mind creates responses in our body that cause us to have social anxiety, & how every memory is simply a story that we are telling ourselves that we can change, to become the best & most badass version of ourselves...Welcome back

Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:What it looks like to have increased self-regulation and calmness in dysregulating situationsHow to have improved social interactions and ability to enjoy experiences without hypervigilance.The impact of support from Team Mastin and trainings on nervous system regulation.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life's unique purpose.

Tired of waiting for success to come knocking on your door? Let's get you known and In Demand.Are you starting from scratch or making a pivot in your business? There are challenges to being seen and getting known in any crowded marketplace. This week we'll focus on the importance of networking and building connections to help you reach your goals. Without a strong network, no one can refer or vouch for your expertise. By actively engaging in networking events, you can meet more people and drive opportunities your way.Laurie-Ann will share her personal experiences of volunteering at events and conferences, where she met influential speakers and decision-makers. She highlights the value of getting off the stage and connecting with others one-on-one. By approaching speakers and offering genuine praise, you can start meaningful conversations and forge valuable connections. These practical tips, such as leaving your phone aside and being respectful to everyone you encounter, will inspire you to step outside your comfort zone and unlock hidden opportunities.Here's what you'll learn:The power of networking and how it can boost your visibility and personal brandStrategies for making connections at networking events and conferencesTips for approaching speakers and building rapport with influential peopleThe importance of being prepared with different elevator pitches for various situationsHow to navigate in-person events and make the most of every opportunityGet out there, build your network, and watch success come knocking on your door!Links and resources mentioned in this episode:Grab the FREE resource Directory of Places to SpeakFollow me on Instagram: @laurieann.murabitoClick and read more into over on my website.If you're looking for support to grow your business faster, get fully booked and profitable, schedule a call to explore if you'd be a good fit for one of my coaching programs. Make sure you hit SUBSCRIBE so you don't miss out on any of my episodes.Thank you for listening,Laurie-Ann

In this empowering episode with business strategist Diann Wingert, you'll discover:Why continuous personal evolution helps you outgrow limiting situationsHow embracing change requires developing a strong sense of selfWhy we cling to unfulfilling careers and relationships out of fearThe courage to make major shifts when something no longer fitsDiann's journey changing careers, marriages, and even her religionWhy your evolving may threaten those around youThe power of trusting your gut instincts and inner wisdomHow to create a business uniquely tailored to your gifts and talentsAdvice to always trust your intuition even when others doubt youQuotes:"I reached a point in my life where what I thought of me was so much more compelling than what other people thought of me.""I believe that I have outgrown things that used to suit me really well and no longer did.""Allowing ourselves to evolve is so f*cking threatening to unhappy people."https://www.diannwingertcoaching.com/https://www.diannwingertcoaching.com/shiny-objectsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

In this empowering episode with business strategist Diann Wingert, you'll discover:Why continuous personal evolution helps you outgrow limiting situationsHow embracing change requires developing a strong sense of selfWhy we cling to unfulfilling careers and relationships out of fearThe courage to make major shifts when something no longer fitsDiann's journey changing careers, marriages, and even her religionWhy your evolving may threaten those around youThe power of trusting your gut instincts and inner wisdomHow to create a business uniquely tailored to your gifts and talentsAdvice to always trust your intuition even when others doubt youQuotes:"I reached a point in my life where what I thought of me was so much more compelling than what other people thought of me.""I believe that I have outgrown things that used to suit me really well and no longer did.""Allowing ourselves to evolve is so f*cking threatening to unhappy people."https://www.diannwingertcoaching.com/https://www.diannwingertcoaching.com/shiny-objectsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

 Ginny is a wife, Mom of two beautiful kids, co-host on the podcast SOL RISING, and the founder and owner of THE FLIPPIN' PHOENIX FURNITURE REHAB company. Her passion for soul searching, healing, and heart connection with other human souls is what sets her spirit on fire in this beautiful chapter of life. With life adventures spanning from chasing dreams in Hollywood in her 20's, to struggling with addiction, to 18 years of a sales career in a corporate world and choosing to leave it, she believes that no matter the differences we may have with one another, we have FAR more in common… and she is determined to find that common ground with everyone that she can. Native New Yorker turned Coloradan Amanda McKoy Flanagan blends street smarts with tree hugging for a sensible and spiritual approach to life. She loves horses, running, vegan-eating, dancing, and singing with abandon to loud rock music. Passionate about sobriety, meditation, and her commitment to climate action, Amanda holds loving-kindness in high regard. Trust Yourself to Be All In is Amanda's debut inspirational memoir about breaking chains of generational family dysfunction by healing grief with love for self and others. In this episode, we're talking about the journey of addiction and trauma and using your emotional pain as a gift!Highlights from the episode:Ginny and Amanda's own personal stories of addiction The gifts and lessons in all of these situationsHow emotional pain is created? Where does it stem from?How grief is created, and where it stems from  What navigating the pain/trauma looks likeWhat motivated each of them to get out of itHow do they use pain to propel us forward todayHow emotions (pain, fear, loss, and grief and joy) work to create connection or hinder itHow crucial is our basic fundamental human instinct for connection Why we feel guilty when things are goodHow creating boundaries is emotional protectionResources:https://www.amandamckoyflanagan.com/ (Free guide, "5 Principles to Be All In."https://podcasts.apple.com/us/podcast/sol-rising/id1675376192https://www.instagram.com/solrisingpodcast/

When you're at capacity, when you're already stressed, and when your bandwidth is all used up is NOT the time to try to implement a brand new ten-step plan. Simple is best, and so is trying one or two tactics to implement - imperfectly. In this episode of the Too Much on Her Plate podcast I have a variety of doable tactics to help set you up to avoid stress eating when you're busy or overwhelmed.In this episode:Tactics to help you avoid mindless eating, eating to numb or stress eating when you've got a lot going onThe importance of keeping it simpleWhy pre planning or forethought is especially valuable in these situationsHow perfectionism can trip you up (and a tactic for that!)Find links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/tactics-to-avoid-stress-eating-when-youre-busy-or-overwhelmed-tmohp-episode-106/ Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister Find out what's triggering emotional eating: https://bit.ly/takethefreequizGet updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdatesRate and review the podcast: https://apple.co/3i2L8CH

-We discussed before the season that a bowl game or successful season could possibly come down to what happens in Champaign on Friday night-It's been a tough start to the season for Illinois, at 2-3 overall and 0-2 in conference play, the most recent loss a 44-19 blowout at Purdue on Saturday-The Illini defense has struggled in the first year without Ryan Walters calling plays, as well as some high-level NFL players (Devon Witherspoon, and 2 other DBs)…can Nebraska move it against them?-This game has two veteran head coaches facing the same situationShow sponsored by MIDWEST BANKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's episode of the SIMPLE brand podcast, I talk with Henna Pryor, author of Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You.Henna's a workplace performance expert, a global keynote speaker, and a two-time TEDx speaker. She's been featured in Forbes, Real Simple, Fast Company, and more. And Henna's the author of Good Awkward. How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You. Henna and I discuss her lessons to help you become a better risk taker; to help you strengthen your mental muscles; and to help you be braver in moments when it really counts.Here's what we discuss:How embracing your awkwardness is good for your personal brandWhy embracing your awkwardness is not just about being comfortable with discomfortHow to reframe our mindsets around awkward situationsHow to build your social muscle for awkwardness toleranceWhy a “bad idea brainstorm” is a good idea to implement in business meetingsHow role-playing and mock interviews actually reduce awkwardnessWhy embracing awkward moments is a strength vs. a weaknessHow to help your kids embrace their own awkwardnessRESOURCES FROM THIS EPISODE:Henna's siteHenna's book - Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest YouHenna on LinkedInHenna's Good Awkward Spotify playlist

Hello everyone! I'm so excited to have Amy, a certified clinical Aromatherapist and Aromatic Gardner, on the episode today! Amy is one of NYC's top aromatherapy practitioners, so we're talking about essential oils and how they can work for you. We talk about:How Amy got started in essential oilsWhat essential oils and aromatherapy is and some of the science behind themWhat essential oils can be good for different situationsHow to use essential oils and how to find themThat oils can benefit both men and womenThank you so much for listening! I hope you enjoyed this episode as much as I did!*This episode is sponsored by the HER Retreat. Click HERE to learn more about it and reserve your spot!*Connect with Amy!Website: NYCaromatica.comInstagram: @NYCAromaticaSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

If you could create the "perfect you", what would that look like? What kind of qualities would you have? How would you feel as you carried out daily life? In this episode, Jacob Moore hosts Maria-Victoria Albina who tells us that above all else, the key to feeling yourself is through nervous system regulation and slowing down!What you'll learn from this episode:How to keep stress levels in check during times of disruption, panic, or high-stakes situationsHow to break free from our conditioned responses to stress so we can make decisions that support our short and long-term goalsSomatic practices that help you regulate your nervous system and complete the stress cycleAll too often, our sympathetic nervous systems are set off by our daily routines. How can we identify those factors and what can we do to cope? By utilizing breathwork Ms. Albina encourages us that regulating your nervous system is well within reach. María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York's Hudson Valley."We need to pause and slow things down, so we can remember that we do the most good for all when we approach life with a slowness, with presence, with mindfulness." - Maria-Victoria AlbinaTIMESTAMPS04:50 - Our nervous systems in the modern age07:35 - Identifying nervous system triggers09:05 - The 3 states of polyvagal theory11:00 - Your breath as a roadmap12:35 - Start with boundaries18:30 - Reinforce trust in yourself through habits21:25 - They myth of the 'silver bullet'24:00 - Why you need to SLOW DOWN!27:50 - How a foundation of relational independence paves the way for relational success32:05 - The guiding nervous system sets the tone for all nervous systemsCONNECT WITH MARIA-VICTORIA AlbinaVictoria's website - https://victoriaalbina.com/anchoredVictoria's podcast Feminist Wellness - https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022Instagram - https://www.instagram.com/victoriaalbinawellness/Facebook - https://www.facebook.com/VictoriaAlbinaWellnessLinkedIn - https://www.linkedin.com/in/victoriaalbina/RESOURCES*Sunsama time and task managementThesis Nootropic Supplements*We only recommend products we use. When you buy something we recommend, we may receive compensation at no extra cost to you.CONNECT WITH JACOB

In this episode, Shiv is in conversation with a colleague in PM Power, Venu Subrmania Iyer. Venu, who started his career as a systems engineer, sharesStarting with hardware, software and testingBorn in Kerala and grew up in Alleppey and grew up in KottayamStudied Electrical EngineeringPassion for engineering was inspired by an uncle and it was a difficult journey due to personal situationsHow he goes about in identifying solutionsHis passion was in electrical engineering, designing various elements in power engineeringWanting to get into some public sector enterprises, but getting into a multinational - as a customer service engineer to service TV systems and DVD, Audio systemsLocating problems and isolating them based on simple documentation, using systematic approachesUsing only 2 tools: multimeter and CRO [cathode ray oscilloscope]How he was able to adapt to a problem resolution approach from a designer-inventor aspiration [from R&D to service mindset]The pressure of solving issues while customers were watching over your shoulder and doing all it takes, including visiting a consumer courtMoving to the software domain - as a hardware engineer and working with test engineers, taking an interest and choosing to get into systems testingSetting a personal goal to get into software and system testingAttending training from ISTQB and getting a formal certificationMoving to an automotive company as the first independent test engineerGrowing his team to over 200 in about 10 yearsHow he was able to pick up the technology and domain aspects and the importance of having a team with complementary skillsHis approach to personal scaling by investing in developing othersHis thoughts on creating the awareness of testing in developersInjecting defects into software under test, to train testersTransitioning to managerial roles and then to a display manufacturing companyTaking up a delivery role, to get experience on the right side of the V modelThe answer to a question on : His view on whether testing should always be independent or it can be embedded in the development process itself in the next episodeVenu has been in the embedded technology space for 24 years, working on cutting-edge R&D in the areas of Consumer Electronics, Display Systems, Semiconductor & Automotive domains. Starting his career as a Hardware Engineer in Philips,later switched to Software Testing due to his passion for finding software defects. He was 1st independent software testing engineer in Bosch Car Multimedia, Bangalore and later played several leadership roles in testing, Project Management and Quality assurance.Prior to joining PM Power consulting, I was Director, Delivery and test in Harman for Automotive Digital cockpit and Telematics software solutions. I have played leadership role for delivery management, software testing and supplier delivery management.More about Venu : https://pm-powerconsulting.com/experts/venu/

Welcome to this incredible episode of the Profitable Cleaner, where we had the pleasure of speaking with the amazing Nicholas Bayerle, CEO of The Kings Brotherhood and the person who got me into entrepreneurship and personal development. In our conversation, we explore defining moments in life and how they can shape our future. We discuss the importance of not just listening but truly hearing, as well as the difference between looking and seeing. We delve into the power of faith, vision, and hope, and how to recognize the season we're in to develop a broader perspective on our lives. We also discuss the significance of aligning our goals with our reasons and our "why," and the importance of investing in ourselves for success. So join us for this inspiring conversation about personal growth and success, and don't miss out on the powerful takeaways and insights shared by Nicholas Bayerle!In this Profitable Cleaner Podcast, you will learn:The power of defining moments in shaping our future and personal growthThe importance of truly hearing and seeing, rather than just listening and lookingHow faith, vision, and hope can guide us through challenging situationsHow to align our goals with our reasons and our "why"The significance of investing in ourselves for personal and business successThe importance of surrounding ourselves with like-minded individuals for support and growthWe highly recommend you connect with Nicholas Berley and check out The Kings Brotherhood:Connect with Nicholas Bayerle on LinkedIn hereFollow Nicholas Bayerle on Facebook here Join The Kings Brotherhood Facebook Group here Are you looking to accelerate your professional network and cleaning business? Register for our second event: The Cleaning Prophet$ 2.0 - The Statement. If you're looking for true transformation, both personally and professionally, and you're ready to make a STATEMENT about who you are and could become, this is the event for you. Register here for The Cleaning Prophets 2.0 - The StatementIf you're in commercial cleaning and want to increase your sales, become part of our community today and get the best cleaning sales content and data in the industry. Join Our Private Profitable Cleaner FB GroupIf you enjoyed this podcast, you can help us out immensely by sharing it with a colleague and giving us a rating. We appreciate you!

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Shi Heng Yi is the headmaster of the Shaolin Temple Europe . In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it's traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-trainingIn this episode you will learn,How to take control of negative emotionsThe benefits of breathwork in high stress situationsHow to visualize the future of your dreamsFor more information go to www.lewishowes.com/1418

Good parenting changes the world! Listen in to Sean Donohue's live teaching from his online parenting club. In this episode Sean opens his heart about what he has learned about the art of happiness and joy, and the power of the mind while serving San Quentin Prisoners.In this episode you will learn: How to be happyHow to get your power back when you feel powerlessHow to be happy and find joy and contentment in hard, painful situationsHow to break patterns and cycles in your own mind, life, and your own homeHow to take control of your life using your own mind.Go Deeper with SeanFind MORE shows to inspire you to live a strong and courageous life on The Brave Podcast Network

Thad Price joins us all the way from Austin in Texas - he is the Chief Executive Officer at Talroo - helping their customers find unique audiences for their jobs. Talroo is a data-driven job advertising solution that helps businesses reach the candidates they need to make hires. Through AI, unique talent audiences, and a pay-for-performance model, Talroo enables companies to find their ideal candidates and reduce cost-per-hire. The business has also earned a spot on the Inc. 500/5000 list of fastest-growing companies for six consecutive years.In this episode the key points covered are:How do we make our job adverts the best to stand out to unicorn candidatesHow can we use AI to get the best and RIGHT candidatesHow can we create a holistic marketing strategy for all economic situationsHow do we get jobseekers to stand out on applying for jobsConnect to Thad here - https://www.linkedin.com/in/thad-price-2368b/------------Huge thanks as always to our sponsors Hoxo & Vincere for supporting our podcast:Hoxo Media is the leading marketing agency for recruitment businesses. For further details on their 8-week academy, contact Lysha (07855 778617) or go to the following link: https://personalbrand.hoxomedia.com/lysha-holmesVincere.io is THE Recruitment Operating System. A single tech platform to unify your CRM and ATS, website, candidate and client portals, shift scheduler, timesheets, analytics, and video interviewing.For further details on Vincere, click on the link here https://bit.ly/3lstXtpWatch this episode here - https://youtu.be/6aKV0hEHEXc

Today's guest is MY WIFE!Here's your chance to get a raw and honest look behind the veil of my life.We go deep today talking about:What's different in our relationship now after 10+ years, compared to where we startedHow not being an asshole improves your marriageWhat my wife wants from me in our relationshipThe massive impact being a man of integrity has on your wife's ability to trust you and do hard thingsHow we've built mutual respect in communicationLeadership dynamics and roles within our familyWhy we think men should lead their families and women should stay home and raise kids in most situationsHow to take a serious look at your life to make sure you're optimizing for the right thing (your family)Why it's all about the kids---Welcome to the Dad.Work Podcast, where men are forged into elite husbands and fathers by learning what it takes to become harder to kill, easier to love, and equipped to lead.Get ready to start building the only legacy that truly matters - your family.Resources, Links, Show Notes:https://dad.work/podcast/Follow Dad.Work:https://instagram.com/dadwork.curt/https://www.linkedin.com/in/curtstorring/https://twitter.com/CurtStorring"ELITE DAD" HABIT STACK:https://dad.work/habits/

In this brutally honest conversation, Lynn Abaté-Johnson gets candid about her journey as a caregiver and talks about how she was able to finally care for herself the way she cared for her mom in her final years. We also talked about her recently released book Out of Love where she chronicles her journey and provides resources and systems for caregivers.In this Episode:Being a caregiver while juggling her careerKeeping it a secretTurning her mom's cancer diagnosis into a “business”Why she put the book on pauseRemoving the hustle mindsetBeing a caregiver while juggling being a wifeChanging to a healthier lifestyleWhen her mom realized she wasn't going to beat cancerFeeding stress with foodIncremental changesHow to squeeze gifts out of hard situationsHow the book morphed into being about herAbout Lynn:After being a primary caregiver for her mother for over six years, author Lynn Abate-Johnson understands the typhoon of emotions and responsibilities that come with caring for a loved one. However, she discovered how to blossom through (and after) caregiving rather than let it drown her. By using her natural organizational skills and her solid work ethic, she developed systems and processes to help navigate the difficult journey of caregiving, which allowed her to go from “What am I going to do without my mom?” to “I know I can thrive after she's gone–just as she would want.”Like most caregivers, Lynn juggled caregiving duties with a full-time career. In her daily life, she's a business consultant and global community builder. She's been building businesses from the ground up from a young age, with her first business being a network of family roller skating rinks in the Detroit, Michigan metro area. She is currently growing the global community as “the voice” of the Co-Active Training Institute (CTI), one of the world's most respected leadership development and professional coach training organizations.As part of her devotion to developing global communities that make a difference by connecting human beings, she speaks with cohorts of caregivers to help them discover they're not alone, everything's going to be ok, and there are tools they can use to ease the burdens they might feel as caregivers. Her book Out of Love: A Daughter's Journey With Her Mom To The End provides care for caregivers by giving them the emotional and practical support they need.About the Book:Lynn's words offer a uniquely personal glimpse into her journey as a daughter of a strong mother, along with her own transformation in the aftermath of being a caregiver.Lynn's approach removes the stigma of grief, Her expressive and often vulnerable ways of sharing help to normalize what many families may take for granted or miss in their often overwhelming and new experience as caregivers. There will be discomfort, shame, guilt, and layers of conditioning to discover in this book, with the goal of bringing light to the dark and peace to the soul.These words are also interactive, meaning you will find practical, logistical tools and resources on the accompanying website: LynnAbateJohnsonBook.com.www.GaryScottThomas.com

Have you thought about what your life will look like after you retire? During her career in the Physician Enterprise world, Sara Larch was known as a skillful leader. As the second woman in 75 years to become Board Chair of a large trade association, she co-founded a women leaders' forum to prepare other women to follow in her footsteps.Although Sara is now retired, that hasn't slowed her down one bit. She continues to learn, grow, and shift, through joining boards, earning new certifications, and working with the Osher Lifelong Learning program to teach a course on creating a joyful life. Sara has not only created incredible shifts for herself through both her career and her retirement — she's also helped to inspire some of my own shifts. Listen to learn how retirement has changed the way that Sara thinks about playing bigger, the importance of truly listening to that little voice that says “why not?”, and the possibilities that can open up when you learn how to let go and let things happen.Listen now to discover:How to distinguish between playing small and simply choosing your moment to play bigThe differences between women and men in interview situationsHow to “act from the middle” in order to have your message connect more stronglySara Larch brings 35+ years of consulting and real-world industry experience in large physician groups in Integrated Delivery Systems and Academic Medical Centers and eight years at Deloitte Consulting as a Managing Director and National Leader of the Physician Enterprise practice. She has C-suite experience as COO of the University of Maryland's 900-physician organization and as VP of Inova Health System, leading teams of physicians and other leaders to define the optimized operating model.Timestamps:01:37  Intro03:00  Meet Sara Larch04:31  What “playing bigger” means to Sara06:32  Lifetime Achievement Award08:56  “Only one seat at the table”10:21  Political activism11:58  Modern, balanced leadership14:57  Acting from the middle17:21  St. Croix & back again25:16  Osher Lifelong Learning29:30  Choosing your moment31:50  Gender differences37:09  Joy class44:34  Taking inventory & choosing joy48:21  The COVID catch-up52:22  Learning how to let goLinks:Sara Larchhttps://www.linkedin.com/in/saralarch2020 Osher Lifelong Learning Instituteshttps://www.osherfoundation.org Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog Connect with me:LinkedIn: https://www.linkedin.com/in/tracylspearsFacebook: https://www.facebook.com/TracySpearsSpeakerTwitter: @tracylspearsInstagram: @tracylspearsSubscribe to never miss an episode!Watch these episodes on Youtube: https://www.youtube.com/c/TracySpearsSpeaker Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!

It's finally the COVID anxiety episode! This week I share how the last 2.5 years of isolation impacted my mental health & social skills, how hard it has been to get back out into the world, the moment I realized I needed to do it anyways and how I'm approaching it from here on out. If you are struggling with severe or life-altering anxiety please seek professional help, this podcast is based on anecdotal experience and should not be taken as expert advice.Support in the Greater Victoria Area: Foundry Youth ClinicCitizens Counselling This episode discusses:Getting used to getting sickA feeling of comfort in isolationFeeling inappropriate in social situationsHow the hell to make new friendsNHP is an evolution of The Unbound Podcast, and if you miss Unbound feel free to re-listen to old episodes because change is a part of the human experience.If you enjoyed this episode, please consider leaving a review.Or you can connect with me online by followingMy TikTokMy InstagramMy PhotographyMusic by Purple PlanetSupport the show

Do you ever feel like you're constantly complaining as a mom? Do you ever get caught in that cycle of negativity? I talk with Vera about undoing that cycle of negativity and why we may find ourselves complaining so much as mothers.We discuss:Why motherhood may turn us into complainersStrategies to create more space and boundaries in our lives How to effectively reframe negative situationsHow to break the cycle of negativity that leads us to feel like we're constantly complaining

CHAOSImagine everything about your life going wrong, things getting from bad to worse, from terrible to evil, from heart break to heart attack, from confusion to total perplexity.How do you handle such situations and turn things around to your favor?How do you even survive such situationsHow can you control multiple failed systems at once?Believe me you have the power to control your chaotic situation no matter how hard or how bad it is.Solutions discussed on this episodeResponseFeeling of helplessnessFaithChaos as part of our reality LISTEN ON SPOTIFYLISTEN ON ANY PODCAST PLAYER OR PLATFORMhttps://linktr.ee/fulfillmentobiEMAIL : lifeupgrade09@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Whether you've spent ten years or ten days in the Montessori classroom, you've probably had days where you felt unsure and unconfident. Maybe you had to teach on a subject you're uncomfortable with or set a new boundary with your students. That feeling is common, and it's part of the journey to becoming a more confident teacher and leader.In this episode, we explain why it's so important to practice confidence in the classroom. We explain how to recognize when you're feeling unconfident and how to “fake it ‘til you make it.” We also share a few “microsteps” you can take towards becoming more comfortable and confident in your classroom.What's in this episode:Why we try to cultivate confidence in our studentsHow practice and experience inspire confidenceSigns that you're lacking confidence in the classroomWhy you might feel unconfident in certain situationsHow to navigate questions and comments from students that make you anxiousWhy some teachers lack confidence in the operational side of classroom managementHow to “fake it ‘til you make it” in the classroomMicrosteps you can take to becoming more confident How exhibiting confidence helps your students become more confidentFor full show notes, resources, links and to download the transcript, visit https://www.trilliummontessori.org/confidence/Resources Mentioned in This Episode:N/AConnect With UsVisit our websiteFollow us on InstagramConnect with us on Facebook

As a child you remember being told you won't understand until you're older. You remember watching your parents stress, breakdown, lose their tempers all the while sucking in those emotions and habits. Fast forward and you finally understand the emotions of life, the responsibility of caring for a family, and the weight of the world on your back. Life can be a tough journey and that's no secret, but you don't have to bear it alone! Canada's Farm Whisperer Elaine Froese shines the light on finding harmony through understanding. Sitting around the kitchen table hashing it out for the future isn't easy, that's where Elaine comes in. She has worked with thousands of farm families over the last 40 years, including the Aberhart family. Elaine is highly educated, has written five books, and received numerous awards!  She's on a mission to guide farm families across North America to get unstuck, communicate better, find harmony through understanding and secure a profitable farm legacy. This episode is real, raw and unfiltered. Join Dan and Elaine as they touch on deep topics of emotion, grab a tissue!  In this episode, you will learn:Why relationships are so hardHow you can become a better listenerHow to keep the peace in situationsHow to ask the right questionsHow to work with coachesWhat happens when your personal relationships sufferThe effects of workaholismWhy we get defensive so quickly as humansThe 24 hour ruleHow we can become aware of our own emotional patternsHow to live in a healthy gapHow to distinguish an aggressive situationHow to live in the nowWhat breaking generational issues can look likeHow to continue one sided relationshipsHow to deal with betrayalElaine's advice to those who feel aloneElaine's valuesHow Elaine has helped the Aberhart FamilyHow to start working with Elaine Connect with Elaine:Website: https://elainefroese.comTwitter: https://twitter.com/elainefroeseFacebook: https://www.facebook.com/farmfamilycoachYoutube:  https://www.youtube.com/user/farmfamilycoachLinkedIn: https://www.linkedin.com/in/elainefroese/ Elaine's FREE gift to listeners: https://elainefroese.com/farm-family-coach/ Aberhart Family of Companies:https://aberhartagsolutions.cahttps://aberhartfarms.comhttps://suregrowth.cahttps://www.convergencegrowth.com Connect with us on AGvisorPro: https://link-app.agvisorpro.com/aberhart-dan If you want to be part of the Growing the Future community, make sure to say hi on social at: https://linktr.ee/Growingthefuturepodcast

On this episode, Nellie is talking about How To Talk To Your Kids About Money with guest Jana Mannina.First and foremost, Jana is a wife and mama to 3.She is also a 7-figure business owner, with more than twenty years working in real estate finance and acquisition. She is building an online financial education business called Speaking of Money where she teaches the "it's just math" strategy, has the hard conversations regarding money behavior and mindset, and works together with a team of experts developing customized financial strategies to ultimately lead clients to financial freedom. In her spare time, she is a youth sports coach, philanthropist, writer, home baker, and has a deep love of luxury day spas, brunch, being outside, and traveling. She loves to support women and their families, as well as the First Responder community.This episode touches on:How to be aware of how you talk about money to or in front of your kidsHow to have open conversations and include your kids with real life money situationsHow to instill confidence and dreaming big into your kids with regards to moneyIf you'd like to connect with Jana:@janamannina on IGhttps://www.janamannina.com/ websiteHer podcast launches soon: Speaking of Money, so make sure to check it out too!To get more connected with The Wealthy Queen Movement click here: https://msha.ke/thewealthyqueenmovement/

Stacey Conte is a successful real estate agent and investor who has been active on Facebook for many years. She has learnt a lot from the social media platform, and she frequently shares her knowledge in various groups. Stacy shares her story of how she got started in the industry, what tactics she's used to build her business, and how she's helped other mothers navigate through difficult divorces. She talks about how having a network can help you achieve your goals, and if they want to reach out to her, they can find her on Facebook or in various investment group.[00:01 - 04:42] Opening SegmentLet's get to know Stacey Conte!Stacey makes sure that everything she's doing and the projection of my life is aligned with her “Why”How she read a book that she's been encouraged to align with for yearsBeing aligned plays a role in all the decisions that I make for my personal life and my businessHer “Why”Help mothersHelp single mothersHelp womenHelp them find their inner strength and to provide motivation for themWomen that are going through bad divorces and situationsHow did Stacy get involved in real estateShe fell into being a single-family landlordShe moved out of a property, and instead of selling it, she tried to rent it out and keep the propertyShe used real estate as a tool to be able to set up the lifestyle that she wanted for herself and her kids moving forward[04:42 - 22:17] Anything Is Possible With The Right People and The Right SupportHow Stacy learned the power of leverageShe was able to use her capital to buy a property and be strategic about structuring her investmentsHer shift happened during her divorce, when they had to split up the propertiesHow she fell in love with real estate because she saw the power of short-term rentalsShe discusses the delay of the product launch, and how the market has appreciated the company's effortsShe advises women to find hope and strength, and to take action even if it feels lonely or difficultShe encourages others to look up to her as an inspiration, and to remember that anything is possible with the right people and the right support[22:36 - 31:56] THE FINAL FOURWhat's the worst job that you ever had?When Stacy was in high school, she cleaned toilets at Nathan's hot dogs because her manager didn't like herWhat's a book you've read that has given you a paradigm shift?The 10X Rule by Grant Cardone has changed her perspective on success and helped her realize that she can achieve anything she sets her mind toWhat is a skill or talent that you would like to learn?She wished that she knew more about construction on her whole experience on her motelWhat does success mean to you?Success for Stacy is to be able toBeing Boss: Mindset, Habits, Tactics, and Lifestyle for EntrepreneursDiscover what it takes to start and grow your own business.Listen on: Apple Podcasts SpotifySupport the show

Where he wants to be found: https://www.andrelewiscarter.com/3:20 When did you know you wanted to be a writer?Journey from childhood to published author4:23 What do you wish you had known when you had started out?Marketing5:59 What's your go-to order at your favorite hometown restaurant?Local favoriteHow he landed in Portland7:19 What are you curious about?People and their situationsHow people have inspired his writing9:08 What should I ask you that I didn't know enough to ask?Why this time period of his book?10:27 If you could create a new holiday what would it commemorate?USS Kitty Hawk Anniversary

In this episode, I talk to Dr. Jen Patterson, who focuses on helping people heal subconscious wounds so they can transform into freedom, wellness & thriving relationships. We chat about internal family systems, being "self led", overcoming internal conflict, and so much more.Show Notes: (02:31): What are internal family systems? (05:41): Understanding the impact of trauma(19:59): Overcoming internal conflict (28:47): Types of protectors (36:31): Building a relationship with your protectors  (45:39): "Self-led"(50:58): Trapped in a traumatic situationsHow to Connect with Jen: Website: https://www.wholenessuncovered.com/Instagram: https://www.instagram.com/wholeness.uncoveredConnect with Athan:Instagram: https://instagram.com/doingtheworkpodcastWebsite: https://www.doingtheworkpodcast.comYouTube: https://www.youtube.com/user/athanschindlerSponsors:Strive S&C: www.strivebastrop.comStrive Human Optimization: www.shobastrop.comTracy's Drive-in Grocery: www.tracysgrocery.com

My guest today is Dane Smith. Dane is a two-time best-selling author, public speaker, and teacher. He is CEO of TellMeYourDreams.com - a coaching and training company that helps employees love their job.In this episode, we discuss:How to market ethically like Seth GodinHow to market yourself with humilityService vs Selfish Sales and marketingCreating a Challenger sales cultureThe value of timeBreakdown of Will Smith and Chris Rock at the Oscar'sHow to react in a stressful situationHow forced discomfort can prepare you for difficult situationsHow to control your actions and reactionsHappiness vs. FullfilmentCreating greatness in your lifeWhat is delayed gratification and why is it importantInvesting in your future selfSubscribe on Apple PodcastsSubscribe on SpotifyFollow on FacebookFollow on InstagramWatch Full Episodes and Clips on YouTube-----Guest Dane Sanders - WebsiteCorporate Training - Tell Me Your DreamsPodcast - Converge PodcastBuzzsprout - Let's get your podcast launched! Start for FREE

Welcome to Linda's Corner.  In this episode Dr. Varun Gandhi  talks about how to find love, peace, fulfillment, and abundance in our lives by paying attention to the power of our stories.  Dr. Varun has a PhD in environmental engineering.  He is also a life orchestrator, entrepreneur, humanitarian, coach, and the host of the podcast “What's Your Story?”  You can learn more about Dr. Varun at his website https://www.drvarungandhi.comSome highlights that Varun shares:The power of storiesAn analogy of how we project our stories onto other people and situationsHow stories boost confidence and mental healthThe importance of nourishing our bodies by being adequately hydratedBecoming self aware and listening to what our bodies tell usHis humanitarian projects providing basic supplies and providing vegan means to 150,000+ peopleHow  ahimsa can become a way of life and morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! 

In this episode, Shiv is in conversation with Anjali, a 11 year old girl, who has been into coding since she was 7. Anjali shares:Her interest in horses and dogs, and other interestsHow she got into codingCalling herself an introvert, but enjoying competitionUsing logic to interact with animalsWhat she likes and doesn't like about codingCreating a tic-tac-toe to play with an AI opponentAbout writing programs alone or with others sometimesHow she comes up with ideas when entering a competitionWhere programming can be appliedHow she finds time to program.. Do not miss it!How she influenced a friend to learn codingThe pranks she and her friend play during online classesWhat she would love to be known for : making a robot that passes the turing testHer experience with using big computersHow she gets into a calm state of mind - to write programs or even in other situationsHow to get a 5 year old to start codingIf there is a difference between boys and girls on how they learn codingOn programming as a class subject and as a hobbyHer message for older women in ITAnjali Jayaraman is in Grade 7 and lives in Chennai. She loves horse riding and puppies. She is good at debating. Besides coding, her favourite activity is to create worlds in Minecraft and play video games.Her project ‘Toothzy' was chosen for 'Best Design/UI' in the 2021 California AI + Healthcare Summit Ideathon competition. https://www.girlscomputingleague.org/Link to the project: https://youtu.be/xxwI36-weJs Certificate https://drive.google.com/file/d/1LBiLp47trP28jvIfuv_c3Jwlj3nERAQY/view?usp=drivesdkShe got a $700 scholarship for ‘Introduction to Quantum Computing for High school Students' https://www.qubitbyqubit.org/Her idol is Warren Buffet and she wants to be either an entrepreneur or an Investor in technology business when she grows up.Her other projects: https://youtu.be/UlcywVyvWxM Teaching AI to Shakespeare: To AI or not to AI

Another FlipSister in our Coaching Program shares her First Flip journey with us!Stephanie and her sister made a whopping 20% profit within 3 months on their first flip - while also working full-time!In this first flip debrief, Stephanie is sharing with us:How she used creative financing to pay for the renovationsThe surprises that came up and how she handled themHow she fought the urge to DIY repairs and delegated tasksHow she refocuses herself when fear of rejection rears its ugly headHow one of her past experiences makes her want to help others in similar situationsHow showing up as the person she wants to be helped her find success faster...and so much more!Everyone feels scared when they start a new journey - EVERYONE.The difference is in who lets that fear hold them back.This is such a powerful conversation!GOODIES1. Sick of sitting on the sideline watching other people do the thing you want to be doing? Are you FINALLY ready to do what it takes to flip your first house and want incredible step-by-step training and support to get you there faster? Click here to see if we may be a fit to work together.2. Follow That Flip! Follow this 8-part video series as we flip a house! 3. Our goal is to inspire 1,000 new women each month and we've been achieving it with help from loyal listeners like you! If you are getting value out of this podcast will you kindly leave us a rating and review and help us spread our message?Debbie DeBerry | The Flipstress®Leaving people and places better than we find them.

When was the last time you laughed, I mean really laughed?  How do you feel being around people who help you laugh?   It's been said that laughter is the best medicine, and I believe that is true, especially in times of stress.  Laughter has the power to:Ease the tension and stress in any situationShow us another perspectiveAllows us to view ourselves in a more positive lightKeep us from taking things so seriouslyStrengthen us physically and mentallyHealI am sure we can all think of a time when laughter brought relief during a stressful situation, and as we explore each of these areas, I will share stories, and examples that illustrate this further.   I will also share tips on how you can develop  more laughter in your life, because, as Marjorie Pay Hinckley once said, "The only way to get through life is to laugh your way through it."Click below for a FREE coaching session https://coachwithangela.as.me/References: https://www.goodreads.com/author/quotes/226482.Marjorie_Pay_Hinckley https://www.churchofjesuschrist.org/study/ensign/2000/03/if-we-can-laugh-at-it-we-can-live-with-it?lang=enghttps://www.humana.com/health-and-well-being/health-benefits-of-laughter 

Hiking the Himalaya in India as part of a National Outdoor Leadership (NOLS) mountaineering course is a once in a lifetime experience.My guest on this podcast is on a mission to encourage outdoor adventure and Type II fun.Y'all know....I'm a huge fan of Type II fun (in small-ish doses)!Reese Sun is a stoke-filled champion of equity in access to, and sharing the magic of the outdoors. It wasn't always this way, she grew up in the small suburb of Sugar Land, TX where there was never snow, no mountains, and she spent most of her time avoiding the sweltering Texas heat.In this episode, Reese and I chat about hiking the Indian Himalaya in our 6-week NOLS Mountaineering Course.More than that, Reese is sharing what she learned from a scary situation on the glacier and more, including:What outdoor adventure is all aboutThe greatest possible platform for connectionWhat to do in stressful situationsHow you bond with others through adversityAdventure MindsetWhy "miserable" experiences may be some of the bestGet your free Ultimate Beginner's Guide to Mindful Hiking HERESee episode website for show notes and links mentioned in this episode.

-It's one of the things that bothers Sip most in this life, and Jake isn't a huge fan of it, either. We're curious where listeners stand on it-Is there a cut-off of what bowl game you go to where it might be acceptable? If Nebraska had won 9+ games for 5 straight years and then went 6-6 one year, would fans be OK if some players didn't play? Would they understand/support it if those players had NFL potential?-Jake wonders if there is a time where Sip would actually say “I support that” to any situationShow sponsored by GANA TRUCKINGAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As much joy as purpose gives us, it's often born in pain.Amber Hovanec-Carey grew up with suffering. At age 9, she was diagnosed with stage 4 of a very rare form of childhood cancer. She went through extensive treatment. At one point, she asked her father, "Daddy, am I going to make it?" Eventually, the cancer went into remission. At in mid-twenties, she was diagnosed with breast cancer--likely resulting from her earlier radiation therapy. She battles that today. This life of overcoming illness has given Amber a unique, deeply empathetic outlook on the world. In this episode, she shares how her suffering has resulted in a daily sense of purpose.In this episode, you'll learn about:The link between empathy and purposeHow writing can be a callingWhat it feels like to be called to an activityActing purposefully in a situation versus finding purposeful situationsHow past pain produces future purposeAmber's links:LinkedInFree-Form Feminist Blog***Want to connect? Have a question? Just want to say "hi"? Send me an email at bradleywrightphd@gmail.com. Would enjoy hearing from you.Want to start your own podcast? This podcast is edited and produced (and music too) by Josh Gilbert. He does a great job and is a joy to work with. Contact him at   joshgilbertmedia@gmail.com

We've all heard the saying “quitters never win and winners never quit”…it's a mindset instilled in us from an early age, but is it *really* true? Spoiler alert: no, it is not. Letting something go when it's no longer right for you isn't a weakness or a failure. Be it a job, a relationship or even a habit, making the difficult decision to quit something can be the ultimate act of self-preservation. Seriously, we're big fans of moving on from jobs or situations that don't serve us, and quitting has led to some of our biggest successes!We're living through The Great Resignation right now with North Americans quitting their jobs at record high rates, and if we've collectively learned anything from the last two chaotic years, it's that our BS tolerance is at an all-time low, and we deserve to start prioritizing the things that bring us joy, growth and fulfillment. #YOLO!So, this week we're flipping the script on quitting and redefining success for ourselves. There's only 24-hours in a day, let's make sure they're filled with the stuff that matters.Join us as we discuss:Redefining the narrative around quittingWhy society is entering "The Great Resignation"How to know when it's time to quitOur biggest lessons for letting goWhat quitting can mean for your career and for creating new opportunitiesChoosing yourself over toxic situationsHow to quit well and leave on a high noteWe hope this episode helps guide your decisions, and empowers you to find success on your own terms. You got this!For show notes and more adulting tips, visit:teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:instagram.com/teachmehowtoadultpodcast Follow Gillian:instagram.com/yunggillianaire/Follow Cailyn:instagram.com/cailynmichaan/

How To Live Stress-Free When Everyone Else Is Losing Their CoolIn this episode, I'm joined by Stephen Milverton aka Milvo. Milvo is the host of the Unearthed Man Podcast, photographer, and is well-known for his ability to stay zen and stress-free in typically high-stress corporate environments when most others are losing their cool. He is also the first intercontinental guest on the show, calling in from Melbourne, Australia.This was one of those really special conversations that manages to cover a wide spectrum of ideas and topics on a deep level. There are loads of actionable takeaways and mind-shifting perspectives shared. This is one episode you are not going to want to miss. What you'll learn in this episodeHow challenge helps us be presentHow photography can change our perspectiveThe incredible benefits of having plants in your houseHow to detach from negative emotions without suppressing themHow to almost instantly remove stress in most situationsHow your mindset going to bed affects your dreams, the next day, and moreWhy you should drive a different route to work than you have beenHow putting things off until later actually takes more energyThe quick 5-steps to easily process emotions effectivelyHow to figure out what works for you to be your most productive and happyAnd so much more...Connect With MilvoFollow Milvo On InstagramVisit Milvo's WebsiteWant More Not Most People? - Ways To Get Involved/Stay ConnectedJoin The Not Most People Email ListVisit The Official Not Most People WebsiteJoin The Not Most People Facebook Community Join The Not Most People Telegram CommunityFollow Not Most People On InstagramSubscribe & Turn On New Episode Notifications Want To Show Your Support?Leave A Review  On iTunesLeave A Review On AudibleBuy Me A CoffeeThinking Of Starting A Podcast?Download The Free Podcasting Toolbox & Resource List PDFCheck Out the Lost To Listeners Podcast Creation & Launch CourseConnect With BradleyBradley's InstagramSupport the show (https://www.buymeacoffee.com/notmostpeople)

Children need to develop reasoning skills in order to carry out problem solving in the real world, says Professor Lindsey Richland. But what are reasoning skills and why are they so important for children to learn, and what role can teachers play in helping develop them? Lindsey explains: “When we are learning how to reason and how to use that information, teachers are able to use those resources in really important ways so [children] can be productive in lots of different kinds of long term career trajectories.” - LindseyWe also hear from three amazing teachers who help students at different developmental stages and in different contexts, develop their reasoning skills and make interesting connections between concepts, ideas, practice and observation. First we meet Monica who coordinates a Montessori Kindergarten in Brussels (Belgium):“I believe that mainly in early childhood contexts you are teaching them to be independent, to be part of the society, so young children are learning how to eat by themselves, how to dress by themselves.” - MonicaNext we meet Anne-Li, a social science teacher from Sweden who teaches her secondary school students in a very special program - sailing around the world and visiting different harbours with them:“The reasoning skills are really working because they put things together from facts and from visiting harbours… The thing here is when you are actually being a part of the people in a country you can take so much [more] wisdom with you that you can't do when you just read about it or look at it on the Internet. Every assignment really comes to life with the people we meet.” Anne-LiFinally we hear from Hasan who is instilling his love of maths and physics in his teenage students at the American School in Palestine:“I'm trying to make maths more interesting by introducing some practical problems, something that they don't know, and they have to use physics or maths to explain certain ideas or to solve certain problems.”On today's podcast:How reasoning skills develop in the brainWhat children can learn about reasoning from other culturesMake teaching experiences relevant for real life situationsHow teachers can help kids learn reasoning skillsLinks:LinkedIn - Lindsey RichlandLindsey Engle RichlandTo find out more about today's guests, and for more episodes featuring other teachers and their stories, visit https://bold.expert/podcasts/bold-podcast-series2

Do you ever hesitate to speak up in a meeting or in a situation that you perceive to be risky? My guest Dr. Doreen Downing shares practical, valuable tips that can make those moments more comfortable and enjoyable for you. You'll love Doreen's approach to helping people identify their negative thoughts and beliefs that prevent them from feeling safe about speaking up. In conquering her own stage fright, she discovered being connected to your authentic self is the key to relaxed and confident speaking.Doreen is a Psychologist, Founder of the Essential Speaking Institute, and host of the podcast, Find Your Voice, Change Your Life. Her experience as a therapist helps her create a safe space for clients who want to get past the fears and doubts that have held them back from being their authentic selves. Doreen now specializes in the treatment of public speaking anxiety.  You'll discover: How Doreen's training as a psychologist helps her in her work with clientsThe fears that prevent people from offering their opinions and ideas in meetings or risky situationsHow to recognize when you're being authentic so you speak with great confidenceWhy Doreen uses the word BE as the first word in each of her 7 stepsWhat's required to BE Silent and quiet a busy mind

Nedra Glover Tawwab is a New York Times bestselling author, licensed therapist, and sought-after relationship expert. Nedra helps people create healthy relationships by teaching them how to implement boundaries.In this episode, Nedra and Eric discuss her book, Set Boundaries, Find Peace: A Guide to Reclaiming YourselfBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!In This Interview, Nedra Glover Tawwab and I Discuss How to Set Boundaries and …Her book, Set Boundaries, Find Peace: A Guide to Reclaiming YourselfBoundaries are defined as something needed to feel comfortable in relationships and in lifeHer exploration of boundaries in her work and personal lifeHow the things that we keep talking about likely need boundariesThe importance of setting boundaries early in relationshipsBeing yourself and honoring your own boundariesPorous boundaries are when we are passive and afraid to express themRigid boundaries are when boundaries become wallsHealthy boundaries have flexibility based on different situationsHow setting boundaries can be uncomfortable but necessaryHealthy and unhealthy approaches to setting boundariesThe 3 steps to set a boundary: be clear, be direct, and deal with your discomfortWorking through conflicting boundaries with othersThe difference between ultimatums and threats Nedra Glover Tawwab Links:Nedra's WebsiteInstagramFacebookUpstart: The fast and easy way to get a personal loan to consolidate, lower your interest rate, and pay off your debt. Go to www.upstart.com/wolfIf you enjoyed this conversation with Nedra Glover Tawwab, you might also enjoy these other episodes:Conversations for Radical Alignment with Alex Jamieson and Bob GowerBeing Heart Minded with Sarah BlondinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Building on the Safe & Together Institute's white paper on perpetrators' manipulate of systems (and the related podcast) and work with the national Family Court of Australia, David & Ruth take a closer look at how domestic violence perpetrators can continue to undermine child safety and well-being post-separation, manipulate systems regarding custody and access issues, and how they target professionals in order to extend their coercive control after a relationship has ended. In this episode, Ruth & David  talk about:  How professionals can properly identify and assess coercive control in the context of custody and access matters How professionals can use a behavioral lens to identify how systems and professionals are targeted, post separation,  by parents who choose coercive control   How to inoculate yourself, as practitioner, against these behaviorsHow, by using a collaborative parenting standard as a lens for identifying the risks and harms created by domestic violence perpetrators, systems can  increase accountability in custody and access situationsHow understanding patterns of pre- and post separation coercive control and actions taken to harm the children is essential for understanding,  contextualizing, and validating the protective parents' behaviors How acknowledging differing cultural expectations of men and women as parents is essential to  assessing child safety and well-being in the context of post separation coercive controlEssential listening for anyone who is interested in child safety and well-being in the context of post separation coercive control, their discussion includes practical steps and has implications for women sector workers and advocates, legal practitioners, child protection, family court, children's advocates, mental health practitioners and others. David & Ruth also hope that survivors can use this information to educate professionals who work with them. Related podcastsSeason 2 Episode 12: How coercive control harms child safety & wellbeing: An interview with researcher Dr. Emma KatzSeason 2, Episode 5: How professionals can avoid being manipulated by perpetratorsSeason 2, Episode 1: 6 Steps to Partnering with SurvivorsEpisode 29: Family courts are failing the “best interests” of adult and child abuse survivors: An interview with Joan MeierJoin us on January 13-14 2022 for our fully virtual Europe/North America Safe & Together Model Conference . Go to our website and check out our events page to learn more and to register.

How To Deal With Negative People | They said it - by Gayathri | Telugu podcastVia this episode, your host Gayathri Govindaraju discusses about:Negative attitude vs negative people vs negative situations.Our reaction to the negative situationsHow to identify negativity?Types of negative peopleHow to deal with different kinds of people with negativity?And finally, an insightful poem from Sumathi satakam in They said it - Connection Time---Follow us on:Facebook - https://www.facebook.com/theysaiditInstagram - https://www.instagram.com/theysaidit22/LinkedIn - https://www.linkedin.com/company/they-said-it/Click here to become a sponsor for a good cause :)---Listen to more episodes on RedCircle, Spotify, Apple podcast or Google podcast and on YouTube---Credits:Music: MixKitAlbum art: Canva---#theysaidittelugu #telugupodcast #howtodealwithnegativepeople #telugucontentcreators #lifestyle #productivity #wellbeing #selfhelpSupport this podcast at — https://redcircle.com/they-said-it-telugu-podcast/donations

Welcome to the Southern Ground Hunting Podcast. This week we're diving into strategies on killing those public land gobblers that often seem to be impossible to close the deal on. What better guest than our friend Ricky Bullard from Florida. Ricky has a long track record of being able to capitalize on those tough old birds, and it's not on accident.We discuss things like:When To Get CloserHow to judge a gobblers "temperature"What calling techniques to use in certain situationsHow to capitalize on a bird that's been pressured by a lot of huntersWe hope you enjoy this episode. If you do, please be sure to leave us a review on iTunes! Subscribe on YouTubeFollow SGH on FacebookFollow SGH on Instagram Southern Ground Hunting is powered by Simple Cast.

Welcome to the Southern Ground Hunting Podcast. This week we're diving into strategies on killing those public land gobblers that often seem to be impossible to close the deal on. What better guest than our friend Ricky Bullard from Florida. Ricky has a long track record of being able to capitalize on those tough old birds, and it's not on accident.We discuss things like:When To Get CloserHow to judge a gobblers "temperature"What calling techniques to use in certain situationsHow to capitalize on a bird that's been pressured by a lot of huntersWe hope you enjoy this episode. If you do, please be sure to leave us a review on iTunes! Subscribe on YouTubeFollow SGH on FacebookFollow SGH on Instagram Southern Ground Hunting is powered by Simple Cast.

Today Marisa shares three ways that you can boost your confidence. These tips can be implemented quickly to help you enter any setting with ease. In the episode Marisa addresses:Physicality that will make you feel confidentTips to prepare mentally ahead of nerve-wracking situationsHow to change the way you see yourselfPlease subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1Stay up to date with Marisa on Social Media:Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapyFacebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapyTwitter: @marisapeer  https://twitter.com/marisapeerResource Links:➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

In this episode Mia & Christie discuss the importance of Living in Gratitude and why you might want to consider adding this to your daily practice. According to Sansone & Sansone the definition of gratitude states, “the appreciation of what is valuable and meaningful to oneself and represents a general state of thankfulness and/or appreciation.” Gratitude exercises are practiced by many cultures around the world and much more than materialistic possessions.Topics of discussion:Healing Process (finding gratitude while healing)Ways to feel gratitude in lifeGratitude helps you see “good” in “bad” situationsHow having an attitude of gratitude allows you to become a magnet ...and more.We continue to receive several questions in our DM's and we greatly appreciate them. Keep those questions and comments about our episode coming our way. We hope this episode will help those who are seeking answers.Tune in for this week's crystal, intuitive message for the collective and temple work! Follow us on Instagram!@twoqueenscrytalthingsPlease like, share and subscribe.Abundance of GRATITUDE!Christie & Mia

Kate is diving into practical tips to help you overcome your shyness and social anxiety. These are the same tips that help you foster genuine connection with others. This discussion includes:*note: this episode does include explicit language. Kate opening up about her natural tendency towards shynessHow she overrides her default tendency stretches her courage muscleHow she has managed to make new friends since moving to the USAPractical tips to help you focus on when you need to psych yourself up in nerve-wracking social situationsHow to open a conversation with someone The importance of genuine back-and-forth and listening in conversationsThe reciprocity principleSome other communication tips, tricks and hacks. This podcast will leave you with some practical ideas to focus your energy in on the next time you want to make a positive impression. To find the full text transcript, head to www.heretothrive.com/podcast146 See acast.com/privacy for privacy and opt-out information.

Lisa is a world-renowned comedian and writer who shares her experience with sobriety and bipolar disorder. Her uncanny wit helped her get through the dark chapters of her life. In this episode we discuss:How comedy can defuse tense situationsHow trauma leads to addiction, and why the child-parent/caregiver relationships are crucial for healthy developmentWhat does spirituality have to do with stand upThe solutions that saved her from the suffering associated with bipolar disorder and addictionsHow unhealed trauma trapped in the body can contribute to other psychological and physiological concernsWhy woman, in particular, may consider standing on stage to embody their truth as “Pretty Funny Women”Connect with Lisa:Website: www.prettyfunnywomen.comInstagram: @prettyfunnywomenConnect with Ashley:Instagram: @ashleydrivardWebsite: www.ashleyrivard.com

"You have to empower your employees and your company to succeed without you" - Jason Helfenbaum Jason Helfenbaum creates customized training and knowledge management solutions that address operational issues and opportunities.As owner and founder of ClicKnowledge, Jason has worked with a wide variety of clients across numerous verticals, ranging from behavioral modification in retail pharma and sales, training in financial services, to support and training content in IT and manufacturing.In addition to working with large enterprise clients, Jason also works with the SMB/SME market with ay focus on how by creating systems the business can become more efficient, resilient, and valuable The Sell My Business Podcast is brought to you by Deep Wealth.The Deep Wealth Experience has you learn the 9-steps of preparation in 90-days. At the end of the 90-days, you have a blueprint for optimizing the value of your business. You also enjoy the certainty that you capture the maximum value. SHOW NOTESJason's fascination with how to make a company more effectiveWhy Jason started ClicKnowledgeThe two types of people in the workplaceWhy Jason's focus is all about ROIHow business owners can have the business run without them through systemsWhy business owners should not be focused or involved in operationsThe importance of knowing what your time is worthEisenhower's four quadrants and focusing on both the urgent and importantHow to find the low hanging fruit when looking for efficienciesWhy your employees are on lease and what you can do about itThe two critical questions that lead to efficiencies and a higher ROIThe three-stage process Jason created to have the business run without youKnowing which questions to ask when thinking about a liquidity eventThe power of doing things 1% better week-over-weekProven yet simple strategies to thrive during the COVID-19 pandemicWhy questions are the key to unlocking the value in your business and the life you wantHow to look after the mental health of your employeesStockdale's principle for dealing with challenging situationsHow silos in a business rob you of efficiencies and profitsWhy documenting everything saves your health and catapults the success of your businessHow to start documenting in a manner that isn't time consuming or expensiveJason shares how a client-generated more revenues and success through documentationWhy ROI isn't only financial and should also include your timeHow to think about a liquidity event and the questions to askWhy the right type of training unlocks ROI and saves you timeThe story behind why Jason created ABetterMe.liveHow to get the best out of your employeesWhy downtime is an investment in youSimple and low-cost strategies that embrace downtimeThe power of articulating your goalsWhy laughter

Tabitha is an amazing woman who has had her fair share ups and downs on her entrepreneurial journey. What I find really stands out in this interview is her unwillingness to compromise on her personal values for monetary gains. Such a key lesson for so many entrepreneurs just looking to make some quick cash! What we cover How a hacker destroyed all of her websites!How to use perspective to help you through challenging situationsHow to overcome the challenge of COVID-19What Tabitha would do if she had to start all over againHow to build a business in alignment to your values.

What happens when you get married and find out your partner has debt? A lot of debt...That’s a question many young couples have, shortly after finding out their significant other’s full financial picture. While it may seem scary at first, working together to solve financial problems and gravitating towards financial freedom can bring you closer together.That’s exactly what happened to Talaat and Tai McNeely from His and Her Money. Both were raised in frugal houses, but like many frugally-raised people, they split in financial directions. Tai was busy putting herself through college, debt free! On the other hand, Talaat went into the military and started spending his pay on consumer goods. The cars, the clothes, and everything in between.Tai later learned that Talaat had around $30,000 in consumer debt! So what did she do, walk away from him? Of course not! She worked with Talaat and put together a plan where they both could work hard to get out of debt.Shortly after, Talaat was debt free, so what did they do next? They bought their house, and came up with a plan to completely pay it off in 5 years (Yes, 5). Now Talaat and Tai run His and Her Money, helping other couples work together to reach their financial goals.Talaat and Tai have 7 key tips to staying happy and secure in a marriage where the finances are shared, and how to stray away from the “2-Income Trap”.In This Episode We CoverWhy you should go over finances before getting married The importance of inspiring your partner to have the right finance mentality The importance of introspection when dealing with a partner’s money situationsHow to stray away from the “2-Income Trap”Whether or not you should combine finances in a marriageThe pros/cons of paying off your home quicklyThe 7 key tips to creating a financially harmonious relationshipAnd So Much More!Links from the ShowBiggerPockets Money Facebook GroupBiggerPockets ForumsBiggerPockets Money Podcast 73 with RamitBiggerPockets Money Podcast 127 with Ramit

In episode 2 of our communication series we learn about what is said when no one is speaking. This is non-verbal communication. Dr. David Matsumoto is the leading expert in the field of non-verbal communication—he and his team at Humintell have focused their research on body language and facial expression. Dr. Matsumoto talks about the common emotions in every culture and how facial expressions help us recognize them. As much as we would like to think we can hide how we feel, Dr. Matsumoto shares that our facial reactions often occur before we can hide our true emotions. (So maybe that RBF is saying more than we think?) Learn about how to read others and pick up on what they’re saying without speaking any words.This episode is the second in our 4-part communication series. We’re diving into different types of communication and how we can all be better communicators with one another.Key takeawaysWhat he does and what his work is focused onWhat non-verbal communication is and why it’s importantSeven universal emotion categories that are expressed universally in our faceWhat the universal triggers areHow to layer questions and what it is forPractical things you can do to see microexpressions reliablySome of the most fascinating research they have doneHow to use facial expression to change situationsHow modern technology has affected communicationBest way to improve communication with family, friends, and patientsHow to intentionally communicate with family and friendsHow understanding communication promotes cross-cultural understandingLast thoughts he’d like to share with the listenersLinksHumintell - https://www.humintell.comDr. David Matsumoto BioDr. David Matsumoto, Director of Humintell, is a renowned expert in the field of microexpressions, facial expression, gesture, nonverbal behavior, emotion and culture. He has published over 400+ articles, manuscripts, book chapters and books on these subjects. Since 1989 Matsumoto has been a Professor of Psychology at San Francisco State University. He is also the founder and director of SFSU’s Culture and Emotion Research Laboratory. The laboratory focuses on studies involving culture, emotion, social interaction and communication. In 2009, Matsumoto was one of the select few to receive the prestigious Minerva Grant; a $1.9 million grant from the US Department of Defense to examine the role of emotions in ideologically-based groups. In addition to his work at Humintell and San Francisco State University, Matsumoto is the author of numerous books and articles. He also served as the Editor-in-Chief for the Journal of Cross-Cultural Psychology and is an Editor of the Culture and Diversity Section for the Social and Personality Psychology Compass. Matsumoto is also an Editorial Board Member for Personality and Social Psychology Review, Asian Journal of Social Psychology, Asian Psychologist, Journal of Nonverbal Behavior, Motivation and Emotion, Cognition and Emotion, Human Communication, Journal of Comparative Family Studies and Archives of Budo. Matsumoto is also the founder and program director of the East Bay Judo Institute in El Cerrito, California. He holds a 7th degree black belt and well as class A Coaching and Referee Licenses. He has won countless awards, including the US Olympic Committee’s Coach of the Year Award in 2003. In addition to holding various positions within the United States Judo Federation and USA Judo, Matsumoto served as the head coach of the 1996 Atlanta Olympic Judo Team and was the Team Leader for the 2000 Sydney Olympic Judo Team. Matsumoto first began studying psychology at the University of Michigan at Ann A

** Vote for The MindStyling Podcast in the health blog awards (we're in the best podcast category): https://fab1.typeform.com/to/Abuq8QXT ** Ilham knew she had to break out of her shell in order to achieve her goals, so she did. Her tip for doing that is to do something competitive, such as playing basketball. Amy and Becky discuss:How it is empowering to have strategies to build our inner strength and cofidenceHow basketball works for usHow some of us find it easy and some of us find it hard to act even when we know we have a good strategyHow the 4 broad neural systems can impact your natural responses to situationsHow important our foundations areHow we are all unique in our environmentHow to build your support system and confidence if you have not got it yetFilling yourself up with good thingsWe discussed Dr Helen Fisher's work, more info here: http://www.beckysage.com/how-does-my-personality-deal-with-stress/Host Amy Armstrong:  Instagram:  www.instagram.com/amyarmstrongcoaching Website: https://amyarmstrongcoaching.com Host: Dr Becky SageInstagram:  www.instagram.com/drbeckysage Twitter:  www.twitter.com/becky_sage Website:  www.beckysage.com More about E2E:   Twitter: https://twitter.com/e2e_hub  Instagram: https://www.instagram.com/engineer2engineer/  Company LinkedIn: https://www.linkedin.com/company/engineer2engineer/ Website: https://eng2eng.net/More about Ilham Said:Personal LinkedIn: https://www.linkedin.com/in/ilhamasaid/About The MindStyling PodcastFind us on Instagram: www.instagram.com/mindstylingpodcast Find us on Twitter:   www.twitter.com/mindstylingpod Find us on Facebook:  www.facebook.com/mindstylingpodcast 

Do you want to explore more of Vidya's philosophy classes - ancient wisdom for modern life? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan "Meditation gives us the space where you feel the reaction within you but you're able to take a breath and see it's ego" In this episode Kat talks to Vidya Heisel, the founder of Suryalila about how her life has been informed by Eastern philosophy. Vidya talks about her early influences and how when she discovered Eastern philosophy and meditation at the age of nineteen, she felt like a light had gone off in her head. Vidya talks about how she has adopted non-violent communication as a practical way in which to apply 'ahimsa'. This skilful means of communication serves her well as a business owner when communicating with staff members who are also friends. Vidya also walks the talk and reveals the dilemmas she has faced in creating a business steeped in permaculture whilst being a vegetarian. In this episode you will find out about... AHIMSA (07:00) Why Ahimsa is an essential part of yoga practice and most major world religionsHow causing harm to others is akin to causing harm to yourselfWhy Ahimsa is the foundation of the Yamas and NiyamasHow you can be violent without realising it NON VIOLENT COMMUNICATION (11:00) How to communicate during intense or challenging situationsHow to express yourself skillfully when you are feeling irritatedOur speech patterns can express violence without us realising itCommunicating effectively is a skill that can be learnt START WITH YOURSELF (15:00) Non-violence starts with yourselfHow caring for your yourself deeply impacts on othersWhy we need to stop the critical voice in our headsMake an effort but let go of perfectionism VEDANTA (22:00) Vedanta is wider than just yoga philosophyHow life is like a dream-world or an illusionWhy you should trust that what is unfolding is the way it is meant to be MEDITATION (29:00) Meditation can be profound right awayYou will have to deal with the same things coming up repeatedly but meditation isn't about being hard or easyWhy approaching meditation as a practice is skillful: it's not about the quality of the experience but rather the doing of it! AHIMSA, VEGETARIANISM AND VEGANISM Ahimsa dairies and how eating eggs can sit comfortably alongside vegetarianismThe clash between vegetarianism and permacultureThe complications of sustaining a healthy eco-system "Most of us need to have more compassion for ourselves than we actually have." Do you want to explore more of Vidya's classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan Find all of Vidya's classes here: https://movementformodernlife.com/yoga-teacher/vidyaheisel Find out more about Vidya here.

We are hosting our FIRST EVER virtual REAL Self Love EventAugust 5, 2020 | 6:00pm ESTClick HERE to get your Ticket!Feeling stuck with how to handle the TOXIC & NEGATIVE people in your life? This episode is for you! We share 5 strategies you can use to deal with the negative people in your life so you can not only keep your vibes high but also positively influence those around you! We chat about...How to protect your energy in low vibe situationsHow to respond to negativity with loveWays to shift the conversation into something that is more aligningTips for having tough conversations with the negative people in your lifeHow to figure out who is on your “home team”EPISODE FREEBIE will be posted in our FACEBOOK GROUP! Click to join!How to Positively Shift the Conversation PDF4:20 - REAL Self Love Event Chat13:26 - 5 Tips to Deal with Toxic People53:09 - Recap on episodeLETS. GET. VIBEY.Join the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@hervibeisprettypodcast@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

Hiii Pretty Vibe Tribe: Mark your calendar! We are hosting our first VIRTUAL event August 5 at 6:00pm EST - more info to come soon! This episode is a juicy one! We are talking all about our TRIGGERS and how you can use them to further your spiritual journey. We cover:What is a trigger?How to recognize when you’re being triggeredHow to shift your perspective and better respond in shitty situationsHow to own your triggers and realize that people’s behavior has everything to do with them, and nothing to do with youWhy you should be grateful for your triggers and the people that trigger youHow to respond from the heart instead of the egoBreak the negative cycle and do your part to make a positive impact to the people around youLet's. Get. VIBEY.Wanna jump ahead?10:24: Self Love VIRTUAL Event Hosted by Sarah + Mary - Aug 5, 202029:59: Trigger TalkJoin the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@hervibeisprettypodcast@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

Kylie went from homeless single mother to business owner, author, speaker, and charity ambassador. Her mission is to empower women through financial independence. Having overcome homelessness, domestic violence, health issues including paralysis and extreme pain, Kylie now speaks about turning obstacles into opportunities in business and life.Quotes to remember: “By saying yes to things that scared me, I ended up with a whole bunch of opportunities that I could not have created myself.”“Start with small steps and focus on what you can do each day to make a positive difference.”Takeaways:Have an attitude of gratitude in the face of adversity and ask: What can I be grateful for? What opportunities can come from this? What lessons can I learn from this?Building confidence is a process of liking who you are and getting closer to goalsVisualization and affirmations are skills that we get better at over timeStart with one small change day by day rather than overhauling things What you’ll learn:Kylie’s extreme experiences over the course of 5 years and how she faces each obstacle with her mindsetHow she dealt with an abusive ex-husband The red flags of an abusive relationship, and why many people don’t immediately leave an abusive relationshipHow to deal with very stressful situationsHow to turn obstacles into opportunitiesAbout Kylie’s journey overcoming depression and suicidalityWhat financial freedom looks like for herMentioned on the podcast: https://www.kylietravers.com.au/The Thrifty IssueLinks:FacebookLinkedInTwitter

A conversation with Teresa Quinlan43 MinutesToday's episode features an amazing conversation with Teresa Quinlan, a Transformation Specialist through Emotional Intelligence (or EQ). This was seriously an eye opening conversation for me.Some of the key takeaways:The fundamentals and basics of EQHow EQ affects every aspect of our lives How customer support can better handle rough situationsHow leadership can better manage their teamsAnd so much moreTeresa was an amazing guest and is definitely someone you want to contact and find out more.She provides coaching sessions as well as seminars, webinars and workshops.Website: www.iqeqtq.comLinkedIn: www.linkedin.com/in/teresaquinlan12Thanks for listening. To find out more about TeleworkPH and how we can help your business scale up quicker hop on over to https://www.teleworkph.com/Or connect with me on LinkedIn. Just search BizDev Jeff Thompson and please follow #bizdevjeff#bizdevjeff #telecastph #teleworkph #outsourcingservices #customersupport #customercare #outsidetheboxthinker #outsourcing #business #entreprenue

Dr. Amy Mezulis is a Seattle based licensed clinical psychologist and Chair of Seattle Pacific University's Clinical Psychology Department. Dr. Mezulis specializes in adolescents, including mood and anxiety disorders, eating disorders, suicidality and self-injury, trauma, substance use, and adolescent development.  In this episode you will learn:How to help your teen create structure, meaning and purpose for their days at homeWhat are the important conversations to have with our teens right nowHow to honor and acknowledge the disappointments, while helping them see the good in difficult situationsHow to be a good role model accurate information  and teach them where to find trusted news sourcesHow to coach your teen to to identify and reach out to other teen friends who may be at riskTips and tools available to help teens cope with social distancing.Subscribe to the cultureSHIFTing community and get the free "How to help teens cope with social distancing" PDF from Amy's new teletherapy startup, Uplift here.Encourage your teen to start a gratitude journal to help rechannel anxiety with apps such as Happyfeed and 5 minutes of Gratitude.About UpLift and Dr. Amy MezulisUpLift is a new teletherapy service that Amy and colleagues, including Michelle Kuhn, are building to deliver quality mental health care to teens and their families.  They are now accepting teletherapy clients. Families can find out more at www.upliftnavigator.com or email Amy: drmezulis [at] mezulispsychologicial.com.For more from Dr. Amy Mezulis listen to culture SHIFT Episode #2 "Our Teens Mental Health Crisis." Learn more about her work at Seattle Pacific University and her private practice at Eastside Psychological Associates.Disclaimer: This episode is for informational purposes only. If you or your child is experiencing a mental health crisis, please seek immediate help from a licensed medical professional.  

In this episode, Lance and Zachary Babcock talk about how Zachary went from being an underdog and ex-convict to a successful online entrepreneur and podcast host.Zachary is a former drug addict and spent over five years of his life in prison. He grew up in Ferguson, Missouri while being raised by his mother. After missing the birth of his twin sons when he was in prison, he made the decision to completely transform his life so that he could be a responsible father. Upon returning home after serving eight months in prison, he was faced with many challenges. The odds of his success were stacked against him but he still took matters into his own hands when he couldn’t find a job. It was time to begin his journey as an underdog entrepreneur. Entrepreneurship provided him an income when no employer would, and in the process, changed his life. He found his true calling in empowering underdogs when he wrote and published his first book, Prison To Promised Land. He moved on from network marketing and found his true passion through helping underdogs attract their ideal, high paying customers so they can enjoy growth and success without the overwhelm, stress, and frustration of trial and errorFrom living with convicted felons in prison for over five years to rubbing elbows with multi-millionaires every day, Zachary Babcock is the host of Underdog Empowerment, a top 200 rated podcast on iTunes where he interviews celebrities, professional athletes, and industry leaders. He runs a podcast production media company and helps entrepreneurs launch top shelf podcasts. Zachary tells listeners: “If you know what your ideal life looks like, then that's how you can tap into finding your fulfillment.”IN THIS EPISODE, YOU WILL LEARN:What it takes to succeed even when the odds are against usThe freedom to choose our response in situationsHow to stop being an underdogConnect with Zachary Babcock:Follow Zachary on Facebook, LinkedIn, Instagram, Youtube,and TwitterFollow Zachary’s Podcast.Follow Zachary on his website.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox! Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01. Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.Support the show (https://www.lanceessihos.com/)

In this special "all killer, no filler" edition of #HashtagFinance, Barrington Miller (2X Ontario Chili Cook-Off Champ) joins James Black (habitual eater, and sometimes host) to discuss their eating experiences as frequent business travelers and share some "pro tips" for dining on the road. A full plate is served on this episode including:Barrington's recent food experience in Colombia, the 60-year-old food stand, and the world's best fruit (NOT apples)Where the world's best shawarma is located (hint - not in Canada!)James' warning about very late-night eating situationsHow to navigate the dicey food scene at Miami International AirportBear's discovery (and description) of grits in Charleston South CarolinaWhere the best fried chicken can be located in North CarolinaSpecial feature - "Where's Lunch??" in Calgary, Vancouver, and TorontoBarrington and James' thoughts on when you can/should eat breakfastA special plea for the restaurant community in TorontoListen until the end to get pro tips, including:1. What to do when you don't see anyone in a restaurant2. Why you need to fly into, or out-of LaGuardia, and NOT Newark Liberty International3. How to beat long line-ups for good foodBon appetit!

TOO MUCH BULLYING! TOO MANY TEEN SUICIDES! This needs to stop, and we need to do whatever we can to stop bullying now, and intervene with bullying victims immediately. Did you ever imagine that the internet would be so full of stories of bullying? And, then, did you think that the next thing would be too many teen suicides? Yes, it's a natural progression, but what a nasty one!And, hey, parents! Are you teaching your children not to bully others?Are you validating your child's self-worth at home, so they go out in the world with the self-esteem that allows them to interact in healthy ways?Do you give your children your attention for who they are and not just for what they do?That's your job!Here's a few startling facts:Suicide is the third leading cause of death among young peopleBully victims are between 2 to 9 times more likely to consider suicide than non-victimsA study in Britain found that at least half of suicides among young people are related to bullyingAccording to statistics reported by ABC News, nearly 30 percent of students are either bullies or victims of bullyingIn the US, ABC News reported that 160,000 kids stay home from school every day because of fear of bullyinghttp://www.bullyingstatistics.org/content/bullying-and-suicide.html>>>>>> Don't miss all the good stuff at the bottom of this page for you. Many free & low-cost resources to help your relationships! Today, Dr. Aaron Smith is here to help our audience learn how to help students in school from building relationships to changing their current situation from becoming a statistic to becoming a story.GUEST: DR. AARON L. SMITH, Best-selling Author of Awakening Your STEM School, and of the upcoming, BLANK CHECK: Recreating America's Broken Schools Dr. Aaron L. Smith is an expert with STEM and workplace readiness and is known around the world for his work. He assists schools, company leaders and communities to work together to develop and sustain a pipeline of competent and job-ready employees. A 2008 graduate of Old Dominion University with a Doctorate in Educational Leadership, Dr. Aaron L. Smith has over two decades of experience in the classroom as a mathematics teacher and administrator. Aaron has developed a passion for workplace readiness and STEM where he has shared his knowledge as an adjunct professor at Old Dominion University and Christopher Newport University. He and his work has been referenced over 30 times from Catcat to Teachthought.com. A Best-Selling Author of “Awakening Your STEM School”, and a future book coming out in 2019, “Blank Check: Recreating America’s Broken Schools.” Dr. Aaron L. Smith is now an expert consultant for school districts, leading communities, and individual schools to transform their educational systems to initiates, grow & sustain the creation of a pipeline of workforce-ready graduates thanks to his five-point STEMS initiative.Aaron’s passion for workplace readiness and STEM has been shared on the local, state and national levels. He’s received the WHRO Technology Administrator Award and the Crystal Star Award from the National Dropout Prevention Center. Besides the numerous accolades, Dr. Aaron L. Smith’s proudest achievements are being married to wife and being a dad to his three kids who challenge him to reach for the stars every day.Aaron has also been directly responsible for his former school receiving many workplace readiness related honors from becoming a PRIME School recognized by the Society of Manufactured Engineers Education Foundation to the awarding of over three-quarters of a million dollars in grants in just over four years. HIGHLIGHTS OF TODAY'S EPISODE:How to help kids who are experiencing a tough time in schoolHow to help kids feel more comfortable to talk with you as an educatorWhat to do and say when teens pretend to be disinterested in everything...especially in what you have to sayWays to improve parent-teacher conferences to talk about difficult thingsWhat to do when trying to help students in critical situationsHow to know when, as an educator, you need to call in an agency like Child Protective ServicesHow to capture the interest of students in STEM subjects: science, technology, engineering, and mathematics and how Dr. Smith's school did a masterful jobCONTACT INFO FOR DR. AARON SMITHWebsite:: https://WR.SolutionsPodcasts:LinkedIn: https://www.linkedin.com/in/WorkplaceReadinessSolutionsFacebook: https://www.facebook.com/SworkplacereadinesssolutionsInstagram: Twitter: https://twitter.com/WorkReadinessYouTube: CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?Be first to get my videos, or attend my webinars. Even, two group Ask Me Anything calls each moth.You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#aaronlsmith #STEMschool #kidsintrouble #parentteacherconference #workreadinesssolutions #education#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #self-love#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse See acast.com/privacy for privacy and opt-out information.

TOO MUCH BULLYING! TOO MANY TEEN SUICIDES! This needs to stop, and we need to do whatever we can to stop bullying now, and intervene with bullying victims immediately. Did you ever imagine that the internet would be so full of stories of bullying? And, then, did you think that the next thing would be too many teen suicides? Yes, it's a natural progression, but what a nasty one!And, hey, parents! Are you teaching your children not to bully others?Are you validating your child's self-worth at home, so they go out in the world with the self-esteem that allows them to interact in healthy ways?Do you give your children your attention for who they are and not just for what they do?That's your job!Here's a few startling facts:Suicide is the third leading cause of death among young peopleBully victims are between 2 to 9 times more likely to consider suicide than non-victimsA study in Britain found that at least half of suicides among young people are related to bullyingAccording to statistics reported by ABC News, nearly 30 percent of students are either bullies or victims of bullyingIn the US, ABC News reported that 160,000 kids stay home from school every day because of fear of bullyinghttp://www.bullyingstatistics.org/content/bullying-and-suicide.html>>>>>> Don't miss all the good stuff at the bottom of this page for you. Many free & low-cost resources to help your relationships! Today, Dr. Aaron Smith is here to help our audience learn how to help students in school from building relationships to changing their current situation from becoming a statistic to becoming a story.GUEST: DR. AARON L. SMITH, Best-selling Author of Awakening Your STEM School, and of the upcoming, BLANK CHECK: Recreating America's Broken Schools Dr. Aaron L. Smith is an expert with STEM and workplace readiness and is known around the world for his work. He assists schools, company leaders and communities to work together to develop and sustain a pipeline of competent and job-ready employees. A 2008 graduate of Old Dominion University with a Doctorate in Educational Leadership, Dr. Aaron L. Smith has over two decades of experience in the classroom as a mathematics teacher and administrator. Aaron has developed a passion for workplace readiness and STEM where he has shared his knowledge as an adjunct professor at Old Dominion University and Christopher Newport University. He and his work has been referenced over 30 times from Catcat to Teachthought.com. A Best-Selling Author of “Awakening Your STEM School”, and a future book coming out in 2019, “Blank Check: Recreating America’s Broken Schools.” Dr. Aaron L. Smith is now an expert consultant for school districts, leading communities, and individual schools to transform their educational systems to initiates, grow & sustain the creation of a pipeline of workforce-ready graduates thanks to his five-point STEMS initiative.Aaron’s passion for workplace readiness and STEM has been shared on the local, state and national levels. He’s received the WHRO Technology Administrator Award and the Crystal Star Award from the National Dropout Prevention Center. Besides the numerous accolades, Dr. Aaron L. Smith’s proudest achievements are being married to wife and being a dad to his three kids who challenge him to reach for the stars every day.Aaron has also been directly responsible for his former school receiving many workplace readiness related honors from becoming a PRIME School recognized by the Society of Manufactured Engineers Education Foundation to the awarding of over three-quarters of a million dollars in grants in just over four years. HIGHLIGHTS OF TODAY'S EPISODE:How to help kids who are experiencing a tough time in schoolHow to help kids feel more comfortable to talk with you as an educatorWhat to do and say when teens pretend to be disinterested in everything...especially in what you have to sayWays to improve parent-teacher conferences to talk about difficult thingsWhat to do when trying to help students in critical situationsHow to know when, as an educator, you need to call in an agency like Child Protective ServicesHow to capture the interest of students in STEM subjects: science, technology, engineering, and mathematics and how Dr. Smith's school did a masterful jobCONTACT INFO FOR DR. AARON SMITHWebsite:: https://WR.SolutionsPodcasts:LinkedIn: https://www.linkedin.com/in/WorkplaceReadinessSolutionsFacebook: https://www.facebook.com/SworkplacereadinesssolutionsInstagram: Twitter: https://twitter.com/WorkReadinessYouTube: CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?Be first to get my videos, or attend my webinars. Even, two group Ask Me Anything calls each moth.You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#aaronlsmith #STEMschool #kidsintrouble #parentteacherconference #workreadinesssolutions #education#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #self-love#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse See acast.com/privacy for privacy and opt-out information.

THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeHow to properly bandage woundsHerbal washes and wound carePsychological first aidHow to deal with minor first aid situationsHow to deal with more serious first aid situationsPractical disaster relief adviceFirst aid kit must haves - see their blog post describing three types of kits here: https://commonwealthherbs.com/first-aid-kits-for-everyone/ABOUT RYN AND KATJAKatja & Ryn co-founded the CommonWealth Center for Holistic Herbalism in 2010. They see clients for individual consultations, and together they offer Foundational, Advanced, and Clinical herbalism programs both in-person and online. They also teach at national herbal conferences, including the American Herbalists Guild Symposium, the Traditions in Western Herbalism Conference, IM4US, and Boston's own Herbstalk. Articles by Ryn and Katja have appeared in the AHG Journal, the Journal of the Northeast Herbal Association, and Plant Healer Magazine. They are trained as street medics and Wilderness First Responders, and collaborate with peers from around the country to bring herbalism to communities impacted by natural and man-made disasters.WHERE TO FIND THEMWebsite: https://commonwealthherbs.com/Facebook: http://facebook.com/commonwealthherbsYouTube: https://www.youtube.com/channel/UCQZkDBYcBpka88DSGE3STWgCommonwealth Herbs Podcast: https://itunes.apple.com/us/podcast/commonwealth-podcast-for-holistic-herbalism/id1307252136?mt=2This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

In Episode 41 I sit down with Ellen Fisher to learn about her journey and the steps she has taken to build a family that is centred around consciousness, abundance, life learning, love & lots of fun. In this conversation we cover: What Ellen's childhood was like in CaliforniaWhy she changed her dietWhy her and her high school sweetheart Andrew decided to leave California for HawaiiWhat life is like in Maui, HawaiiHow her 3 pregnancies were as well as her breastfeeding experiencesTips about breastfeeding to improve supplyHow she explains to her kids the 'why' behind the decision to not eat animals in their householdTips about plant based food & childrenSupplements her children takeHow her kids go about dealing with non-vegan food or junk food in social situationsHow her kids are schooledAttachment parentingand much much more Resources from this episode: Ellen’s website – her latest E-Book is now available tooThe breast feeding blog we spoke aboutSome resources for Donor MilkUSA: https://www.hmbana.orgAustralia: https://www.mothersmilkbank.com.auCanada: https://www.milkbankontario.caUK: http://www.ukamb.orgNew Zealand: http://www.mothersmilknz.org.nz/mother-to-mother-milk-sharing.htmlFor other countries google or Facebook search “Donor Breast Milk” and your location If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link – together we can make this world a healthier place. If you liked this episode please share it on social media and tag myself @plant_proof and Ellen @ellenfisher Simon

During this hour with Marnie and guest, Kim Avery, you’ll discover: How to follow God down unlikely paths How to say “Yes!” even when it makes absolutely no logical sense How to stop playing it safe Using the name of Jesus as your 911 in crisis situationsHow to be brave, and why humility isn’t hiding in the back The brutal (but wonderful) gift of feedback How to tenaciously pursue a long-term mission, even if you have to go italone The eternal perspective of time and why there’s time to do what God’s called you to do  Kim Avery helps coaches, leaders and entrepreneurs increase influence, impact and income. Her mission is to help us succeed in business so we can live intentional, joy-filled lives and help others do the same. www.KimAveryCoaching.com/

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHow Personal Trauma Gave Rise to Strength, Courage, and Empowering OthersGUEST: Tracy Malone, All around amazing woman, and founder of NarcissistAbuseSupport.comDR. RHOBERTA SHALER:In today's episode, Dr. Shaler talks about "Gaslighting." It's a real thing. When someone else wants to tell you what you think, feel, intend, or have done, and they insist they are right, there's a very good chance that they are gaslighting you.Gaslighting leads to second-guessing yourself, and questioning your sanity."Can I be mistaken about what actually happened to me?""Do I remember that incident so wrongly/""What's happening to my mind? I swear it didn't happen that way?""I think you're re-writing my history, and it's confusing."Ever felt that way? Thought those things? You may have been gaslighted by a toxic, manipulative person looking for power over you. Learn the finer points of this is today's episode.GUEST: Tracy Malone, All around amazing woman, and founder of NarcissistAbuseSupport.comA traumatic series of life events─including being thoughtlessly discarded by her partner─thrust Tracy Malone into a personal downward spiral. As she sought the answer to, “Why me?”, she discovered that she had been a victim of narcissistLike many, before that moment, Tracy had no idea about the personality disorder known as narcissism. So she began to study it voraciously. Today, passionate about raising awareness on the subject, she is excited to share the empowering story of how she turned her life around in an effort to help others do the same. Tracy’s inspirational and humorous presentations leave your audience with a deeper understanding of narcissistic behaviors and how they can thrive after experiencing such difficult and troubled relationships.An expert on destructive relationships, Tracy’s Narcissist Abuse Support website offers resources to victims from more than 145 countriesRealizing that you attracted a Hijackal® and, although you didn't like his behavior, it somehow seemed familiar, is a common story among many. You become the "unwitting prey" of Hijackal predators. When you begin to realize that your family set a pattern of behavior and expectations, and you didn't see it before, it's a HUGE WAKE-UP CALL!During this interview, we discuss the distinctions between being helpful and enabling. BIG!So many points you are wise to recognize; seeing the red flags that were somehow excused earlier in the relationship.We talk about why they can be easy to miss, and how we rationalize and excuse them. THEN, what it takes to step away, and see all this from a more empowering, wise perspective. Tracy certainly had to do that when the reality of the behavior of her ex made escaping these realizations impossible.Here's some interview highlights:How do you deal with the "new supply" that a narcissistic person requires?What role does co-dependency play in the Hijackal equation?How gaslighting plays out in real life situationsHow do you know when you're helping someone, OR are actually enabling bad behaviorWhy narcissists are on the look out for people-pleasers HER FREE GIFT: Tracy Malone's RED FLAG CHECKLIST Get it HERE.CONNECT WITH TRACY MALONE:Website: NarcissistAbuseSupport.comTwitter: @TracyAMaloneLinkedIn: Linkedin.com/in/TracyAMaloneFacebook: Facebook.com/groups/188681268196044CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShaler#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHow Personal Trauma Gave Rise to Strength, Courage, and Empowering OthersGUEST: Tracy Malone, All around amazing woman, and founder of NarcissistAbuseSupport.comDR. RHOBERTA SHALER:In today's episode, Dr. Shaler talks about "Gaslighting." It's a real thing. When someone else wants to tell you what you think, feel, intend, or have done, and they insist they are right, there's a very good chance that they are gaslighting you.Gaslighting leads to second-guessing yourself, and questioning your sanity."Can I be mistaken about what actually happened to me?""Do I remember that incident so wrongly/""What's happening to my mind? I swear it didn't happen that way?""I think you're re-writing my history, and it's confusing."Ever felt that way? Thought those things? You may have been gaslighted by a toxic, manipulative person looking for power over you. Learn the finer points of this is today's episode.GUEST: Tracy Malone, All around amazing woman, and founder of NarcissistAbuseSupport.comA traumatic series of life events─including being thoughtlessly discarded by her partner─thrust Tracy Malone into a personal downward spiral. As she sought the answer to, “Why me?”, she discovered that she had been a victim of narcissistLike many, before that moment, Tracy had no idea about the personality disorder known as narcissism. So she began to study it voraciously. Today, passionate about raising awareness on the subject, she is excited to share the empowering story of how she turned her life around in an effort to help others do the same. Tracy’s inspirational and humorous presentations leave your audience with a deeper understanding of narcissistic behaviors and how they can thrive after experiencing such difficult and troubled relationships.An expert on destructive relationships, Tracy’s Narcissist Abuse Support website offers resources to victims from more than 145 countriesRealizing that you attracted a Hijackal® and, although you didn't like his behavior, it somehow seemed familiar, is a common story among many. You become the "unwitting prey" of Hijackal predators. When you begin to realize that your family set a pattern of behavior and expectations, and you didn't see it before, it's a HUGE WAKE-UP CALL!During this interview, we discuss the distinctions between being helpful and enabling. BIG!So many points you are wise to recognize; seeing the red flags that were somehow excused earlier in the relationship.We talk about why they can be easy to miss, and how we rationalize and excuse them. THEN, what it takes to step away, and see all this from a more empowering, wise perspective. Tracy certainly had to do that when the reality of the behavior of her ex made escaping these realizations impossible.Here's some interview highlights:How do you deal with the "new supply" that a narcissistic person requires?What role does co-dependency play in the Hijackal equation?How gaslighting plays out in real life situationsHow do you know when you're helping someone, OR are actually enabling bad behaviorWhy narcissists are on the look out for people-pleasers HER FREE GIFT: Tracy Malone's RED FLAG CHECKLIST Get it HERE.CONNECT WITH TRACY MALONE:Website: NarcissistAbuseSupport.comTwitter: @TracyAMaloneLinkedIn: Linkedin.com/in/TracyAMaloneFacebook: Facebook.com/groups/188681268196044CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShaler#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.

Cohosts Dr. Tobin Porterfield and Bob Graham explore the soft skills of adapting knowledge to new situations, what it means and how it helps build teams and careers. Among the topics they discuss are:How companies are relying more on people who can apply knowledge to solve new problemsWhy this soft skill is so important to company growthWhat other soft skills are included in this abilityEmployers want people with new ideas, not the same old perspectives they already haveHow successfully applying it can make someone a team leader, intentionally or unintentionallyWhy compensation and opportunity follow good adaptersAn example of adapting to the new situation of tariffs on products coming from ChinaA five-step process for applying knowledge to new situationsWe can draw on others’ experiences to help us adapt to new situationsHow multiple sourcing can help us find better solutionsDrawing on relationships and those we trustNext weekWe will explore the soft skill of being able to work independently or with minimal supervision. See acast.com/privacy for privacy and opt-out information.

In this episode, we explore the brain. Are the two halves of the brain really that different? What is the idea of whole brain thinking? How do you get your brain to do what you want it to do? Can we become more “right brained” or “left brained” if we want to? And we also dig into the personal story of our guest - a neuroanatomist who suffered from a devastating stroke - and how the experience transformed her worldview - with our guest Dr. Jill Taylor.  Dr. Jill Taylor is a Harvard-trained and published neuroanatomist. She is the bestselling author of her memoir My Stroke Of Insight which recounts her experience and recovery after a severe stroke, which left her unable to walk, read, write, or recall any of her life. Here iconic TED talk has been viewed over 22 million times and her work has been featured all over the globe from Oprah to the New York Times and more. Are the two halves of the brain really completely disconnected?The right hemisphere and the left hemisphere process the world completely differently Whole brain thinking - how to think about yourself and the world in a holistic way by integrating both hemispheres into your thinking process The different hemispheres have different value structures and ways of perceiving the world Every ability we have is a result of brain cells that perform that function - if those cells go away, we lose that functionThe more you practice/use a group of cells in the brain, the more automatically those cellular networks run - that’s true for an athlete training, and it's also true for how we think and act in the world Whatever cells we exercise become dominant, and those begin to shape our thinking and actionIs it true that people can be more left brained or right brained?How you can engage processing in the hemisphere that you are less dominant inHow do you get your brain to do you want it to do? Self-awareness is a KEY component and the first step  Get an understanding of how much time you’re spending with each brain hemisphere being dominant Do your brain hemisphere’s get along? Each of your own cognitive minds (left and right hemisphere) have their own emotional limbic systemsWhat should someone do if they don’t feel like they have the power or don’t understand how to CHOOSE which hemisphere to engage?Look at your own patterning and begin understanding how you react to given situationsHow do shape your reactions to negative emotional experiencesThe importance of observing your emotions instead of engaging in them - the simple fact that you’re alive and capable of having an experience of the negative experience is a powerful thing Why is not the question its the WOWWe all get caught up in the oh my gosh, I'm so important - when really we are just stardustThe incredible story of how Dr. Taylor’s own stroke was a profound experienceThe experience of being one with everything that came from Dr. Taylor’s strokeMindfulness research shows that certain thought patterns can transform and change our brain circuitry Is the idea that we are separate from everything else a controlled illusion maintained by the brain?The profound lessons that come from having your entire left hemisphere shut downWhat is neuroplasticity? Is it possible to change our brain?Neuroplasticity is a fundamental property of the neurological systemHomework “pay attention to what’s inside of your head" Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm talking about the concept of having presence. We all want to be able to put our best foot forward in life, and in this episode I'll cover some of the ways you can make that happen, very intentionally. This episode covers:What Presence actually isAmy Cuddy's (Harvard Social Psychologist) research around PresenceWhen we might want to call on presence to help us get us through tough situationsHow we can hack our own body language to feel more powerfulThe importance of understanding situations that trigger usI mention Amy Cuddy's bestselling book - Presence. It is a great read, and also available in audiobook form. If you'd like to see her TED talk to get some of these teachings first hand, head here: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_areTo learn more about host Kate Snowise, visit her at her web-home: www.thrive.howTo join the free facebook Here to Thrive closed community, hit this link: www.thrive.how/facebook See acast.com/privacy for privacy and opt-out information.

Some see the soft skill of collaboration as a valuable soft skill, while others say it stunts creativity. The hosts give their views on these divergent points of view. osts Dr. Tobin Porterfield and Bob Graham explore the various views regarding the soft skill of collaboration as a followup to their discussion in Episode 22 of what collaboration is.Topics discussed include:Does collaboration kill creativity, as Geoffrey James suggests in an Inc. magazine article, Collaboration Kills Creativity, According to Science?Do teams add or distract from collaboration?Taking academic research to real-world situationsHow collaboration empowers us to solve problems in this complex business worldCan collaboration fall into “group think”?Does collaboration fuel our need for socialization?What problems are better solved as individualsHow collaboration creates holistic and effective solutions to complex problemsWhat’s the line between a situation needing collaboration and individual creativityWhen does collaboration fit into problem-solvingWhen creative processes should call in collaborationHeadline writing and collaborationThe cost benefit evaluation of collaborationExploring Morten T. Hansen’s views in the article, When Internal Collaboration Is Bad for Your CompanyWhen the cost benefit should be evaluated and what the assessment can accomplishWhen to quit a projectNext WeekWe’ll look at another soft skill, written communication, and how it plays a critical role in relationships and effectiveness.#text_8d1e565bb945aff773bdad0f732b979b_70 { margin-top: 0px;margin-bottom: 0px;}#text_8d1e565bb945aff773bdad0f732b979b_70 p { color: #626B75;font-size: 16.5px;}#elm_5a21c9a91c377_69 > .row-inner { padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}@media (max-width: 829px) { #elm_5a21c9a91c377_69 > .row-inner { padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}} See acast.com/privacy for privacy and opt-out information.