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In today's episode, we're entering our glow up era!!! This episode is your wellness blueprint for summer: we're talking hydration, joyful movement, food that fuels you, gut health, skincare rituals, nervous system care, and the glowiest sleep routine ever. ✨You'll learn:Why adding > restricting is the key to glowing from the inside outHow to support your digestion, skin, and energy naturallyDaily habits that regulate your mood, reduce bloat, and build real confidenceHow to romanticize your routine and fall in love with taking care of yourself againYour glow up is already happening — all you have to do is say yes to it

In today's episode, we're entering our glow up era!!! This episode is your wellness blueprint for summer: we're talking hydration, joyful movement, food that fuels you, gut health, skincare rituals, nervous system care, and the glowiest sleep routine ever. ✨You'll learn:Why adding > restricting is the key to glowing from the inside outHow to support your digestion, skin, and energy naturallyDaily habits that regulate your mood, reduce bloat, and build real confidenceHow to romanticize your routine and fall in love with taking care of yourself againYour glow up is already happening — all you have to do is say yes to it

Your campaign launched strong—emails out, ambassadors ready, social posts scheduled. And then the momentum vanished. You're not alone.I'm sharing what no one prepares you for: the messy middle of your fundraising campaign. That moment when things slow down, energy dips, and you start asking, “Where is everybody?” If it feels harder to move donors right now, you're right. The game has changed. Campaigns that used to work aren't hitting the same, and it's not because your cause isn't worthy. It's because “good enough” no longer cuts it. Your donors are behaving more like consumers. They need urgency, energy, and movement.In this episode, I'm walking you through why campaigns stall—and what to do instead. You'll learn how to spot the stall before it happens, how to inject new momentum when the buzz dies down, and why donor fatigue is often a leadership energy issue in disguise. This isn't about working harder. It's about leading differently. Let's get your campaign moving again.Topics:The real reason your fundraising campaign is stalling outHow “donor fatigue” is actually leadership fatigue in disguiseWhy good enough isn't good enough anymore (and what to do instead)The psychology of urgency and how to build it into every campaignWhat donors really need to act nowHow to reignite mid-campaign momentum with a simple but powerful strategyWhat the best campaigns get right: movement, not maintenanceFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Purpose & Profit Club® Coaching Program [Get on the waitlist for bonuses] The SPRINT Method™: Your shortcut to 10K fundraisers [details here] Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

Sometimes your friends are just tired of hearing about it — and that's when it's time to get a coach. In this hilariously real episode, Lizzy and Iza talk about why therapy is great but coaching hits different. They unpack the difference between a friend who cheers you on (even when you're spiraling) and a coach who holds up the mirror and says, “Girl. You're the problem.”

We all hear about the success stories, the case studies, the women who made 7 figures in 5 minutes, but what about the ones who dont make it?The 80% of women who stay small, don't make money, don't breakthrough?What about them? Today we're talking about the clients you don't hear about and why they are struggling.Because really, if your business isn't making the money you want, it's probably not your marketing, your funnel, or the algorithm.It's you.This episode is a straight-up truth bomb about why so many women in business stay stuck and how to finally shift. I brought my husband and business partner Hamish on the mic with me for this one, and together we're breaking down what's really behind business failure (and it's not what you think).We talk about:Why business is always personalThe emotional and mindset blocks sabotaging your growthHow trauma, people-pleasing, overthinking, and perfectionism play out in your strategyWhat it actually takes to build a successful business from the inside outHow we alchemized our pain and past into our superpower—and how you can tooIf you're second-guessing, playing small, undercharging, overdelivering, hiding on social, or holding yourself back, this one is for you.Want help turning things around?Two powerful ways we can support you:

Send us a textIn this inspiring episode of The Shutter Saga Podcast, we sit down with the dynamic duo Gary and Kim Evans—a husband and wife photography team known for their luxurious wedding work, impeccable branding, and decades of experience in the industry.We dive deep into how they built their photography business from the ground up, how they balance marriage and business, and the intentional ways they serve their clients. From managing high-pressure wedding days to navigating the evolution of the industry, Gary and Kim share the wins, challenges, and lessons that have shaped their journey.What We Cover in This Episode:How Gary and Kim got started in photographyWhy working together works for them—and how they make it workThe evolution of their brand and approach to high-end wedding photographyClient experience secrets that have helped them stand outHow to stay passionate and avoid burnout after years in the industryTips for photographers looking to grow sustainablyWhether you're a solo shooter, aspiring husband-wife team, or seasoned pro, this episode is full of honest wisdom and practical takeaways that will elevate your craft and mindset.This episodes sponsors:Cheetah Stands (Light Stands) 10%off - https://cheetahstand.com/shuttersagapodcast17 Hats (CRM) 50% off subscription - https://referrals.17hats.com?r=rdwkkhpdfpAftershoot - https://account.aftershoot.com/referral-signup?referrer=V6ILMOOS&utm_source=referral-page-app&utm_medium=copy-ctaH&h Color Labs Shutter Saga Podcast:https://www.facebook.com/theshuttersagapodcasthttps://www.instagram.com/shuttersagapodcast/https://www.tiktok.com/@shuttersagapodcast?lang=enhttps://www.youtube.com/@ShutterSagaPodcastMarvin:https://marvinbluestudios.comhttps://www.facebook.com/marvinbluestudioshttps://www.instagram.com/marvinbluestudioshttps://www.tiktok.com/@marvinbluestudiosGary and Kim:https://gary-evans.ca/https://www.facebook.com/garyevansphotographyhttps://www.instagram.com/garyevansphotography

⁠Sign Up for Prayer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://orbisprayer.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to Orbis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subsplash.com/orbisministries/giveJesus Center Evangelism SeriesIn this episode, Ken Fish welcomes Pastor Daniel Park to share the incredible story of what God is doing at Jesus Center. Starting with a prayer goal for 1,000 local salvations in 2025, Daniel's church has already surpassed 2,500 conversions—by May! And now, they're aiming for 10,000 souls this year.Daniel outlines the practical evangelism strategies fueling this revival, including the wildly successful “Taco Bell Evangelism Model” that's bringing hundreds of students to Christ weekly. From hunger for the Holy Spirit to powerful partnerships with local ministries, this episode is a masterclass in what happens when prayer, boldness, and the Gospel collide.

Let's talk pricing. If you've ever stared at an inquiry thinking, “What the heck do I charge for this?”, you're not alone. We were invited to share our expertise for a live coaching call hosted by Elisabeth Stuckey, stationery designer and creative business coach, for the students of her course, Dream to Design.From how to factor your experience into your rates to whether you should be charging for design time (spoiler alert: YES), we're spilling the ink on all things pricing—especially for calligraphers and stationers. And because this conversation was so juicy, Elisabeth graciously let us share this exclusive replay right here on the pod!We're walking you through the nitty gritty: how to set your hourly rate, when to raise your prices, and why you're doing yourself (and your clients!) a disservice if you're copying someone else's pricing. This isn't just about numbers—it's about confidence, sustainability, and building a business that supports the life you want.What you'll learn in this episode:Key factors to consider when pricing calligraphy services (it's more than just materials!)When it's time to start charging for your work—even if you're newHow to price spot calligraphy for stationery projects with confidenceWhat to keep in mind when quoting large custom or wedding projectsCreative, scalable ways to grow your calligraphy business without burning outHow your calligraphy style influences your pricingReal talk on what to charge for envelope addressing (and why undercharging hurts you)Pricing tools, templates, and mindset shifts that actually work for creative entrepreneursIf you've ever Googled “how to price calligraphy work” or “how to raise rates without scaring off clients,” this episode is your go-to guide. Grab your favorite pen, a fresh notebook, and let's get you pricing with confidence and clarity!

Send us a textEver feel like you're doing everything right at work but still not getting the recognition, resources, or results you deserve? You're not alone—and you're not crazy.In this powerful kickoff to a 4-part series, Dr. Heather Walker breaks down the 5 types of people every professional needs in their corner to grow, thrive, and finally stop operating in isolation. You'll also hear Heather's personal story of stepping into leadership without the support she truly needed—and what she wishes she had known earlier.This episode is for you if:You find yourself having to figure things out on your own.You lead a team but feel disconnected or under-supported.You want to get ahead without losing yourself in the process.Stay tuned for Part 2: “Hidden Power Moves Happening Behind Closed Doors (That You Can't Afford to Ignore).”Mentioned in this episode:Why high performers still get shut outHow to evaluate your current networkThe real reason some people seem to “coast” into promotionsHow to stop playing the game aloneSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!

Banks are not your friend — they're in the business of making money off your money. In this video, Dr. Boyce Watkins, Finance PhD and founder of The Black Business School, breaks down the hidden truths that most banks will never tell you.You'll learn:Why banks push credit cards and loans over savingsHow your money makes them rich while you stay brokeWhat they do with your deposits (that you should be doing too)The secret of compound interest they hope you never figure outHow to escape the trap and build real wealth on your termsIf you're tired of being financially played, this video is your wake-up call.To get Dr. Watkins' free training How to Make Money Without Working, text the word money to 87948 using your phone.Want to elevate faster? Join the Fly Nubian Money Club and get 30 days free at FlyNubianMoney.com — where smart Black women go to level up.#blackwealth #financialfreedom #blackmoney #drboycewatkins #banksecrets

LISTEN TO THIS EPISODE IF YOU FEEL LIKE ONLY PEOPLE YOU KNOW ARE BUYING FROM YOUIf it feels like only your friends, family, and acquaintances are buying from your business; you're not alone. In this episode, I'm answering a real question from Jessika, who's been in business for about a year and is ready to start growing beyond her inner circle.Inside this episode, we'll talk about:How to attract stranger sales and build a real customer baseWhy it's completely normal for sales to slow when friends and family tap outHow to shift your marketing strategy to reach new audiencesWhat it really takes to build a community of loyal customers who find you because of your brand, not because they know you personallyThe next steps to expand your reach and create sustainable growthYou don't have to stay stuck in the cycle of selling only to people you know. It's absolutely possible to expand your audience and build a business full of excited, returning customers who genuinely love what you do.Topics We Discuss: Growing Your Audience, Attracting New Customers, Building Community, Small Business Marketing, Product-Based Business GrowthJOIN THE SBG FREE COMMUNITY // ⁠⁠CLICK HERE⁠⁠FREE TRAININGS // ⁠⁠CLICK HERE TO BROWSE⁠⁠EXPLORE PROGRAMS & SERVICES// ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠APPLY TO WORK WITH ME //⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠FOLLOW MADI ON INSTAGRAM // ⁠⁠⁠⁠@thisismadisonpaige⁠⁠⁠⁠

Have you ever wondered why certain people seem to become prime targets for covert narcissists? In this revealing episode of Fake Love and  Flying Monkeys I break down exactly what kind of personality traits covert narcissists are drawn to — and why.From the outside, it might seem like bad luck, but I explain the deeper psychological reasons why these manipulators select partners, friends, and even colleagues who display certain appealing traits. Are you overly empathetic? A chronic people-pleaser? High-achieving but secretly struggling with low self-worth? Expect to learn:The top 5 personality traits covert narcissists actively seek outHow your strengths — like kindness and loyalty — can be twisted and weaponised against youWhy boundary issues are often at the core of the narcissist-target dynamicRed flags that signal when your good nature is being exploitedThis episode is packed with insight, validation, and practical strategies to help you recognise the patterns — and break free from them. Whether you're currently stuck in a toxic relationship or reflecting on past encounters, this conversation will empower you to reclaim your self-worth and stop being an easy target."Your empathy is your strength — but without boundaries, it becomes your weakness in the hands of a narcissist."Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here You can leave a Rating and a Review here You Can Share this Podcast here Join me on FB here Join the private FB group here Join me on Instagram here Join me on YouTube here Please Buy me a coffee ❤️ Thank you for listening! Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host. Nova xx

Have you ever felt stuck between faith and disappointment?Today's solo episode is a heart-to-heart about what to do when your prayers seem unanswered and how to dream with God again after a long season of waiting or discouragement. If you've ever walked through disappointment, discouragement or doubt, this episode is for you!We'll talk about:Why disappointment often comes down to trustWhat Proverbs 3:5–6 really calls us to live outHow biblical figures like David and Thomas wrestled with doubt too5 practical, biblical steps to steady your faith and dream againWhy your hope is safe with God — even when the wait feels too longWhether you're in a season of delayed dreams, waiting for breakthrough, or just trying to keep believing, this conversation will meet you right where you are and remind you that your story isn't stuck — it's still being beautifully written by God.Scripture References:Proverbs 3:5–6 | Psalm 34:18 | John 20:27 | Proverbs 13:12 | Hebrews 6:19 | Joel 2:25 | John 15:4–5Mentioned in this episode:➔ My book, It Is Written — Strengthen your faith and pray Scripture with boldness! https://amzn.to/4cNSJgE➔ Little Creative Company — Need a powerful brand or website that helps you reach the people you're called to serve?➔ Subscribe & Leave a Rating/ Review Please!Email me: podcast@courtneyhopejones.comFollow me: https://instagram.com/courthopejonesWebsite: thetrailblazertalkspodcast.com

Aransas Savas, motivational strategist and coach, joins Jeff to explore the real drivers behind creativity, influence, and personal growth.They dive into why healthy conflict is essential for innovation, how to transition from chasing positional power to embodying personal power, and why authenticity, not conformity, is the real superpower.Aransas shares how embracing play, curiosity, and even our perceived limitations can unlock new possibilities in leadership, creativity, and life. This conversation reminds us that growth isn't about fitting in - it's about showing up as your truest self and finding the people and opportunities that see your value.Key Topics:Why healthy conflict and tension fuel creativityChallenging societal norms to uncover your truthThe shift from fitting in to standing outHow to use play to solve problems and get unstuckTurning perceived weaknesses into your greatest strengthsFinding community, courage, and personal powerHow emotional storytelling drives real-world influenceConnect with Aransas Savas:Podcast: The Uplifters PodcastLinkedIn: Aransas SavasConnect with Jeff Abracen:LinkedInChapters00:00 Intro00:36 Understanding Wellbeing and Leadership Coaching02:20 Embracing Authenticity and Personal Truth04:43 Challenging Societal Norms and Personal Beliefs08:50 The Struggle Between Fitting In and Standing Out10:46 Transitioning from Positional to Personal Power12:08 Finding Value in Uncommon Skills17:04 The Role of Purpose in Professional Life21:10 Navigating Acceptance and Impact24:33 Defining the Ideal Customer and Job to Be Done27:35 The Complexity of Superpowers and Insecurities30:04 The Value of Diverse Perspectives35:27 The Power of Play in Problem Solving40:09 Breaking Free from Limiting Beliefs42:25 Transforming Limitations into Strengths48:21 Using Struggles to Help Others54:11 Defining Your Unique Influence01:01:14 The Impact of Stories on CourageConnect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/]If you are or know a disruptive influencer who would make a great guest, we'd love to hear from you. Every Like, Share, Subscription and Review means a lot.Cover art by Daniel DevoyMusic by Stephen Voyce©2024 The Disruptive Influence Podcast - Jeff Abracen

196 To celebrate the publication of Dr. Hillary McBride's latest book, Holy Hurt: Understanding and Healing from Spiritual Trauma, we're bringing back this beloved conversation about how to hold ourselves when we are hurting.Why does it hurt so badly when things don't go as we'd hoped? How do we hold ourselves when we're in great pain? How do we talk to others so that we can reestablish loving connections when they've hurt us or we've hurt them? Psychologist and embodiment expert Dr. Hillary McBride answers all these questions and more in this profound conversation that offers deep solace to anyone who's hurting. Covered in this episode: Transitions that Hillary and Nadine are currently navigatingWhat's bringing them delight Why there is a deep grief when our plans don't play outHow to tune into our own bodies to see how we're feeling How to identify what we need and then self-sootheHelpful dialogue for hard conversationsThe 7 words that can lead to great repairHow to cultivate profound self-trust About Hillary:Dr. Hillary McBride is a registered psychologist, a researcher, and podcastor, with expertise that includes working with trauma and trauma therapies, embodiment, at the intersection of spirituality and mental health. Her first book, Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, was published in 2017; she was the senior editor of the textbook Embodiment and Eating Disorders: Theory, Research, Prevention, and Treatment, which was published in 2018. Her bestselling book The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living came out in the fall of 2021, and in January she released Practices for Embodied Living. Her next book Holy Hurt: understanding and healing from spiritual trauma, comes out April 2025. She has been recognized by the American Psychological Association, and the Canadian Psychological Association for her research and clinical work. In addition to being a teaching faculty at the University of British Columbia, she is an ambassador for Sanctuary Mental Health, and the host of CBC's award winning podcast Other People's Problems. Hillary makes her home in the pacific northwest in British Columbia, Canada.www.hillarylmcbride.com IG: @hillaryliannamcbride About Nadine:Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. She is the proud founder of WriteWELL, an online community that helps women reclaim their writing time, put pen to page, and get published. The authors in her community have published countless books and hundreds of essays in places like The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal that helps readers tap into their inner wisdom and fall back...

Talking about midlife sex tips, confidence in the bedroom, menopause intimacy, erotic massage, Lee Jagger

Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 1% podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company was on the Inc. 5000 list of fastest-growing privately held companies in America two years running. She is a board-certified pediatrician and resides outside Atlanta with her husband and four children. Some of the topics we discussed were:The critical shift Dr. Una experienced to become a successful entrepreneur The difference between opening a practice and being an entrepreneur The key to living above overwhelm How to cope with being overwhelmed by running a business when just starting outHow to figure out which 20% of work to focus on that will generate 80% of your revenue as your business grows How to overcome the procrastination and perfectionism that often comes with starting a business And more! Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Una:Website Address:www.entremd.com Facebook:https://www.facebook.com/nneka.chinemeunachukwu Instagram:https://www.instagram.com/drunachukwu/ LinkedIn:https://www.linkedin.com/in/druna/ The EntreMD Podcast:www.entremd.com/podcasts 

Send us a textWhat if everything you've been told about weight loss after 40 is wrong?In this episode, Max Lowery breaks down why quick fixes—like keto, calorie restriction, and HIIT overload—are actually the slowest way to lose fat. Especially for women navigating hormonal shifts, emotional eating, and metabolic slowdown.You'll learn:Why old methods stop working after 40 (and what to do instead)The truth about calories in vs calories outHow to reset your body from sugar-burning to fat-burning mode5 simple, sustainable habits that make weight loss effortless—and permanentThis isn't about dieting harder. It's about working smarter with your hormones, not against them.Whether you're in perimenopause, menopause, or just fed up with starting over… this episode is for you.Tune in now and discover how to lose weight—and keep it off for life.Watch my The Cravings & Fat-Burning Masterclass:   https://www.neverdietagain.uk/register-podcastFollow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://calendly.com/maxlowerycoaching/food-freedom-breakthrough-call

Send us a textIn this episode, I sit down with Maxwell C. Pollock, a B2B content strategist and writer specializing in healthcare SaaS. We dive into the world of B2B SaaS and explore how to create high-impact content that resonates with decision-makers, drives engagement, and ultimately converts. Maxwell shares his expert insights on the most effective content formats for B2B — like case studies, testimonials, and webinars — and discusses the importance of smart content distribution, the evolving role of SEO and AI-driven search, and how freelancers can stand out in a competitive landscape. Whether you're a content marketer, a healthcare writer, or a startup founder, this conversation is packed with actionable advice and fresh perspectives.Developing Content for B2B SaaS in HealthcareWhat You'll Learn in This Episode:The three most effective content types for B2B healthcare SaaS (and why they work)How to create case studies that are short, visual, and results-drivenWhy testimonials should be front and center on your website and social channelsThe underrated power of webinars for education and lead generationSmart strategies for distributing content on LinkedIn, through email, and with paid adsHow Google's AI search and Language Model Optimization (LMO) are changing SEOA real-life example of a pillar page campaign that increased traffic by 200%Why specificity and storytelling are key for freelancers to stand outHow video content can cut through LinkedIn's noise and boost engagementAbout Maxwell PollockMaxwell is an enterprising B2B business leader and digital marketing specialist with over seven years' experience launching successful campaigns, writing and producing compelling content, developing successful business systems, generating profitable relationships and landing newsworthy articles Welcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

As a boutique, blending in isn't just a mistake; it's a death sentence.You don't need to be BlackRock. You need to own what makes your fund different. But let's be real: finding your edge—and actually leading with it—can feel like showing up to a black-tie event in your pajamas. Awkward. Exposed. Uncomfortable.That's why in this Episode, Stacy breaks down:Why trying to prove you're “better” is a losing game for boutiquesThe 3D Model for uncovering what actually makes your fund stand outHow to flip your mindset and start viewing your “weaknesses” as strengths investors value (and spotlighting those strengths in meetings) The #1 edge boutiques have over the bigs in allocators' eyes (and how to lean into it) This is Story Snacks! A bite-sized, jam-packed series for fund managers who are ready to master strategic storytelling in less than 20 minutes per week! - - -Make The Boutique Investment Collective part of your Billion Dollar Backstory. Gain access to invaluable resources, expert coaches, and a supportive community of other boutique founders, fund managers, and investment pros. Join Havener Capital's exclusive membership

Today I interview Mallika Malhotra, the Brand CEOWe talk about:The 4 steps to nailing your nicheWhy niching is crucial to your business and will help you stand outHow to stand out and elevate your authority with your nicheThe mindset to finding the niche that aligns with youWhat the Bullseye Brand Concept is an how it can help youMallika Malhotra, The Brand CEO, is an award-winning brand strategist, niche expert, and mastermind mentor. With a background in corporate advertising for powerhouse brands like L'Oréal and Oil of Olay, Mallika now empowers women entrepreneurs to build six-figure brands and become industry leaders—without lowering prices, hustling for clients, or living on social media. Using her signature Bullseye Branding Formula, she helps clients get crystal clear on their message, carve out their power niche, and stand out as the go-to expert in their industry. When she's not crafting standout brands, you'll find her sipping coffee or wine, reading stacks of books, and planning her next global adventure. Mallika lives in Maine with her husband, three sons, and mini Bernedoodle, Jax. To explore working with her or invite her to speak, visit www.thebrandceo.com.Freebie:  New FREE Niche in 10:https://thebrandceo.com/niche-in-10Connect with Jennifer, Your Business Therapist, to get more Clarity & Confidence in your Biz!Website: www.jenniferjakobsenlifecoaching.comInstagram: @jjakobsenlifecoachSchedule a Free Clarity Session to see if Jennifer can help you:  https://bit.ly/JJfree30Join my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.

This week's episode is with Christophe Tauziet who is the Head of Design at Plaid—one of today's leading fintech companies.We go deep into the ways he's building a culture of craft and the rituals they've evolved to consistently sweat the details. There are a lot of practical processes and ideas in this episode.Some highlights:Keys to a great async video share outHow to foster a winning CRIT environmentWhy Christophe implemented “polish reviews”Ways to foster collaboration within a design orgPractical advice for giving better design feedbackHow Christophe changed what he looks for in design candidatesa lot moreBrian Lovin's article “Teams should work with the garage door up”

Motherhood often feels like a whirlwind of responsibilities, emotions, and expectations. Jocelyn Diles, a women's embodiment coach and single mom, knows first-hand the impact that the mind-body connection has on healing and transformation. Jocelyn opens up about the trials of early motherhood, navigating challenging circumstances, and the practices that helped her stay grounded amidst it all. In the episode, Jocelyn and I talk about:

If you're always chasing investors, hires, or deals… you're doing it wrong.The most successful boutique founders don't try to close everyone. They focus on alignment—and that's exactly what Amy Volas is here to help you master.As a top sales leader turned founder of Avenue Talent Partners, she helps startups hire the right sales leaders. Along the way, she's seen the costly mistakes founders make—whether they're hiring, fundraising, or scaling—and she's here to help you avoid themIn this Episode, Amy and Stacy discuss: Why trying to close everyone is the fastest way to burn outHow the most successful founders and fund managers attract the right people (and repel the wrong ones)The hiring scorecard that will save you from expensive hiring mistakesWhy gut feelings aren't enough—and how to build a hiring process that actually worksThe mindset shift that will make raising capital and growing your firm a lot more sustainable - - -Make The Boutique Investment Collective part of your Billion Dollar Backstory. Gain access to invaluable resources, expert coaches, and a supportive community of other boutique founders, fund managers, and investment pros. Join Havener Capital's exclusive membership

-The Eagles defense just put together one of the most dominant performances in recent Super Bowl memory -Was that performance a scarlet letter on Mahomes' career? -What does it say about Nolan Arenado that he's already at camp? (UPDATE: Nolan Arenado is not already at camp) -Questions & Answers -Jalen Hurts has put himself in a new tier of quarterbacks -In or Out -How much of that loss (and the way it happened) change our perspective on the Chiefs' 7-year run? -The Junk Drawer -Mizzou basketball has everything in front of them if they can finish the job -NFL Quick-Hitters -Can You Beat The Blues -BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoices

-The Eagles defense just put together one of the most dominant performances in recent Super Bowl memory-Was that performance a scarlet letter on Mahomes' career?-What does it say about Nolan Arenado that he's already at camp? (UPDATE: Nolan Arenado is not already at camp)-Questions & Answers-Jalen Hurts has put himself in a new tier of quarterbacks-In or Out-How much of that loss (and the way it happened) change our perspective on the Chiefs' 7-year run?-The Junk Drawer-Mizzou basketball has everything in front of them if they can finish the job-NFL Quick-Hitters-Can You Beat The Blues-BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send Lauren a text! In this episode, I'm tackling the Sunday Scaries - those end-of-weekend worries that so many tweens and teens experience. If your child's weekend joy turns to anxiety as Monday approaches, this episode is for you!

What if your solopreneur journey wasn't confined to a laptop and a coffee shop? What if it was filled with adventure, storytelling, and making a real impact on the planet? This week, we sit down with Alice Ford, an award-winning adventure filmmaker, stuntwoman, and environmental advocate, to talk about how she built a brand that's anything but cookie-cutter. From flipping off buildings as a stunt double to producing her own PBS travel show, Alice has carved out a career that blends passion, purpose, and business savvy.In this episode, Alice reveals:The key to creating a brand that truly stands outHow authenticity drives success—and why faking it won't cut itThe biggest mistakes people make on YouTube (and how to avoid them!)Insider tips for landing brand deals that align with your missionHow to stay productive while living life on the goWhether you dream of turning your passion into a full-time gig or just want to hear from someone who's actually living the dream, this episode is packed with insights you don't want to miss!Being a solopreneur is awesome but it's not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr Intro gives you free education, community, and tools to build a thriving one-person business.  So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out LifeStarr Intro!Access LifeStarr Intro

When you first start a business, much of your day may be spent casually networking or binging all of the free content related to entrepreneurship (that was me!

– The Sam Darnold train crashed at the exact wrong time. – Why can't the Blues seem to win 3-straight games? – The coaching carousel already has an early surprise. – Questions and Answers – It sounds like the Red Sox are the Best-Case scenario landing spot for Nolan Arenado. – NFL Quick Hitters – Hold on, the Blues are the best goal suppression team in the NHL under Monty? – The Junk Drawer – How much influence does this weekend have on QB futures? – In or Out – How should the Blues capitalize on their impressive showing in the World Juniors? – BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoices

– The Sam Darnold train crashed at the exact wrong time. – Why can't the Blues seem to win 3-straight games?– The coaching carousel already has an early surprise. – Questions and Answers– It sounds like the Red Sox are the Best-Case scenario landing spot for Nolan Arenado.– NFL Quick Hitters– Hold on, the Blues are the best goal suppression team in the NHL under Monty?– The Junk Drawer– How much influence does this weekend have on QB futures? – In or Out– How should the Blues capitalize on their impressive showing in the World Juniors?– BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over the last few months, I have gotten a very sudden onset of questions in my inbox and DM's about gallbladder issues.Very quickly, I realized - I had NO podcast episodes about the gallbladder!Therefore, today's episode is here to rectify this issue and dive DEEP into all things gallbladder.On today's episode, we're going to talk the A to Z's of gallbladder including:What gallbladder disease isHow you get itWhat gallbladder symptoms areWhat gallstones areWhat causes gallbladder pain and gallbladder attacksIf you can have gallbladder disease without gallbladder painIf and when you need to get a gallbladder taken outHow to naturally treat gallstones (without gallbladder surgery!)If gallbladder cleanses are safe (and if yes, when to do them)And if you already have your gallbladder removed, if you can still eat fat again, and heal to be even HEALTHIER than you were before your gallbladderWe're going to cover all these topics and MORE - because after over 6 years of working with over 600 clients with a range of gallbladder health (or gallbladder removal), I've NEVER seen a gallbladder situation that cannot be massively improved. And today, I want to teach you how you can have the best and healthiest gallbladder - whether or not you even have one.It's time to feel empowered around your gallbladder.EPISODES MENTIONED:90// Fascia 101: The Hidden Force Behind Bloating and Constipation118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS7 Pathogen Series Episodes:233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work

– That was one of the most improbable wins for Mizzou in years. – The most disappointing aspect of Saturday's loss is that we thought they were beyond this. – NFL Quick Hitters – Questions and Answers – How many SEC teams can get into the CFP? – In or Out – How much of the Blues struggles can be blamed to injuries? – The Junk Drawer – Can the Cardinals take advantage of other teams' money problems? – Football Pick'em Reveal – How can we reset the Blues' expectations for this season? – BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoices

– That was one of the most improbable wins for Mizzou in years.– The most disappointing aspect of Saturday's loss is that we thought they were beyond this.– NFL Quick Hitters– Questions and Answers– How many SEC teams can get into the CFP?– In or Out– How much of the Blues struggles can be blamed to injuries?– The Junk Drawer– Can the Cardinals take advantage of other teams' money problems?– Football Pick'em Reveal– How can we reset the Blues' expectations for this season?– BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

174 Why does it hurt so badly when things don't go as we'd hoped? How do we hold ourselves when we're in great pain? How do we talk to others so that we can reestablish loving connections when they've hurt us or we've hurt them? Psychologist and embodiment expert Dr. Hillary McBride answers all these questions and more in this profound conversation that offers deep solace to anyone who's hurting. Covered in this episode: Transitions that Hillary and Nadine are currently navigatingWhat's bringing them delight Why there is a deep grief when our plans don't play outHow to tune into our own bodies to see how we're feeling How to identify what we need and then self-sootheHelpful dialogue for hard conversationsThe 7 words that can lead to great repairHow to cultivate profound self-trust Two opportunities for women* writers: Nov 18 12-1 CST: Try a WriteWELL class for free. The replay will be sent if you miss. Nov 19 10-12:30 CST: Join Nadine and her favorite writing professor of all time, Patty McNair, for a Collaborative Masterclass called (Extra)ordinary Content. The replay will be sent if you can't make it live. *"Women" refers to any women-identifying people. WriteWELL is affirming of all non-binary individuals and gender identities.About Hillary:Dr. Hillary McBride is a registered psychologist, a researcher, and podcastor, with expertise that includes working with trauma and trauma therapies, embodiment, at the intersection of spirituality and mental health. Her first book, Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, was published in 2017; she was the senior editor of the textbook Embodiment and Eating Disorders: Theory, Research, Prevention, and Treatment, which was published in 2018. Her bestselling book The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living came out in the fall of 2021, and in January she released Practices for Embodied Living. Her next book Holy Hurt: understanding and healing from spiritual trauma, comes out April 2025. She has been recognized by the American Psychological Association, and the Canadian Psychological Association for her research and clinical work. In addition to being a teaching faculty at the University of British Columbia, she is an ambassador for Sanctuary Mental Health, and the host of CBC's award winning podcast Other People's Problems. Hillary makes her home in the pacific northwest in British Columbia, Canada.www.hillarylmcbride.com IG: @hillaryliannamcbride About Nadine:Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. She is the proud founder of WriteWELL, an online community that helps women reclaim their writing time, put pen to page, and get published. The authors in her community have published countless books and hundreds of essays in places like The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir,

Send us a textCaryn Zinn, PhD, is a returning guest on our show! Be sure to check out her first appearance on episode 333 of Boundless Body Radio!Caryn Zinn, PhD, RD is a New Zealand Registered Dietitian and an Associate Professor at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach and its application to metabolic health and sports performance.After spending her career following conventional nutrition wisdom with her practice and research, she had to pivot, and has changed her mind and flipped the food pyramid upside down.She is also a author of several books, including What the Fat? Fat's In, Sugar's Out: How to Live the Ultimate Low-Carb, Healthy-Fat Lifestyle, and What The Face- How to look and feel good from the inside out, among others. With over 25 years of experience, Caryn's mission is to change the world and spread the whole food message to improve global health. It was such a joy to finally meet Caryn at the Symposium for Metabolic Health in San Diego this year!Find Dr. Caryn Zinn at-https://www.carynzinn.com/TW- @carynzinnFind Boundless Body at- myboundlessbody.com Book a session with us here!

Smart "Village" Comes to USA in Form of TechnofeudalismEven Corporations are Spying on You & CANCELLING You FROM SPACEGovernment Outsources BigBrother to a Corporation — FLOCKRanked Choice Voting — Good or Bad?David Icke Exposes Tucker Carlson & His "Big Daddy" ComplexThe Elephant in the GOP Room — COVID VaxINTERVIEW G Edward GriffinTOPICS by TIMECODE(2:00) Trick or Treat — Laws Against Adult Chaperones Even Sneaking a Piece of Candy (10:09) Smart "Village" Comes to USA in Form of Technofeudalism$7 BILLION "City Within a City" — a giant factory town - in PhoenixHolland's "15-Minute Cages", the push for Smart Cities escalatesTWILIGHT ZONE — the remaining elderly in a Japanese village with NO young people make child puppets to keep them company.  A picture of the population collapse in Japan(35:52) Even Corporations are Spying on You & CANCELLING You FROM SPACEInsurance company uses satellite surveillance to cancel a couple's homeowner insurance after 20 yrs, based on FALSE ASSUMPTIONS.  The insurance company refuses to reconsider(40:03) Government Outsources BigBrother to a Corporation — FLOCK"Incredibly intimate details" in the Flock public/private partnership for warrantless surveillanceIn the same way government pretended social media censorship was not directed by government (although it WAS), a massive national & international surveillance network is rapidly being funded by government that pretends it's not warrantless surveillanceEven small rural towns are being flooded with 100's of surveillance camerasHow the information being used and abusedHow you can personally opt outHow you can minimize Flock in your community even if you can't stop it(1:01:15) Ranked Choice Voting — Good or Bad? What is Ranked Choice Voting (RCV) and why are political parties demonizing it? (1:05:48) David Icke Exposes Tucker's "Big Daddy" ComplexDemocrats offer us the Nanny State.  The MAGA audience cheers when Tucker offers a vision of President Trump as Big DaddyAre we children?Is government our family?Does Big Brother/Mother/Daddy love us?(1:18:18) The Elephant in the GOP Room — COVID VaxThe George W Bush family proudly displays the UNI-PARTY. YouTube soft-censors Rogan/Trump while Rogan SELF-CENSORED and MAGA wants to hear no evil, see no evil, speak no evil about Trump's pandemic measuresmRNA vax DEVASTATES livestock with death and illness(1:44:33) INTERVIEW G Edward Griffin Author and documentary filmmaker, G Edward Griffin joinsHow did he get into documentary filmmakingWhat caused him to change his mind about the UNWhat does the author of "The Creature from Jekyll Island" think about the future of money?Now that we've seen how BigPharma & the FDA have acted during the "pandemic" are we ready to learn about alternative cancer treatment from his book "A World Without Cancer"The free online Red Pill Expo coming up at RedPillExpo.orgIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

Smart "Village" Comes to USA in Form of TechnofeudalismEven Corporations are Spying on You & CANCELLING You FROM SPACEGovernment Outsources BigBrother to a Corporation — FLOCKRanked Choice Voting — Good or Bad?David Icke Exposes Tucker Carlson & His "Big Daddy" ComplexThe Elephant in the GOP Room — COVID VaxINTERVIEW G Edward GriffinTOPICS by TIMECODE(2:00) Trick or Treat — Laws Against Adult Chaperones Even Sneaking a Piece of Candy (10:09) Smart "Village" Comes to USA in Form of Technofeudalism$7 BILLION "City Within a City" — a giant factory town - in PhoenixHolland's "15-Minute Cages", the push for Smart Cities escalatesTWILIGHT ZONE — the remaining elderly in a Japanese village with NO young people make child puppets to keep them company.  A picture of the population collapse in Japan(35:52) Even Corporations are Spying on You & CANCELLING You FROM SPACEInsurance company uses satellite surveillance to cancel a couple's homeowner insurance after 20 yrs, based on FALSE ASSUMPTIONS.  The insurance company refuses to reconsider(40:03) Government Outsources BigBrother to a Corporation — FLOCK"Incredibly intimate details" in the Flock public/private partnership for warrantless surveillanceIn the same way government pretended social media censorship was not directed by government (although it WAS), a massive national & international surveillance network is rapidly being funded by government that pretends it's not warrantless surveillanceEven small rural towns are being flooded with 100's of surveillance camerasHow the information being used and abusedHow you can personally opt outHow you can minimize Flock in your community even if you can't stop it(1:01:15) Ranked Choice Voting — Good or Bad? What is Ranked Choice Voting (RCV) and why are political parties demonizing it? (1:05:48) David Icke Exposes Tucker's "Big Daddy" ComplexDemocrats offer us the Nanny State.  The MAGA audience cheers when Tucker offers a vision of President Trump as Big DaddyAre we children?Is government our family?Does Big Brother/Mother/Daddy love us?(1:18:18) The Elephant in the GOP Room — COVID VaxThe George W Bush family proudly displays the UNI-PARTY. YouTube soft-censors Rogan/Trump while Rogan SELF-CENSORED and MAGA wants to hear no evil, see no evil, speak no evil about Trump's pandemic measuresmRNA vax DEVASTATES livestock with death and illness(1:44:33) INTERVIEW G Edward Griffin Author and documentary filmmaker, G Edward Griffin joinsHow did he get into documentary filmmakingWhat caused him to change his mind about the UNWhat does the author of "The Creature from Jekyll Island" think about the future of money?Now that we've seen how BigPharma & the FDA have acted during the "pandemic" are we ready to learn about alternative cancer treatment from his book "A World Without Cancer"The free online Red Pill Expo coming up at RedPillExpo.orgIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Every entrepreneur knows this feeling—running a business is like carrying the weight of the world on your shoulders.And when that weight piles on? Anxiety's right around the corner, ready to mess with your head and your hustle. That's where a mental health coach can make all the difference.Travis Cochran knows firsthand what it's like to battle those demons. After stepping away from a promising pro rugby career, he spent the next 10 years mastering how to handle stress, anxiety, and fear.Now, he's using what he learned to help entrepreneurs and young people who are facing the same challenges in his podcast ‘The Technician', now a top podcast show in Australia.We also talked about:How anxiety can sabotage your success—and how to knock it outHow podcasting helped Travis build a powerful network and business he didn't see comingWhy authenticity in your content is the ultimate advantageGet ready for a raw, real, and relatable chat about the mental side of entrepreneurship. You'll thank us later.Follow Travis Cochran at:https://www.instagram.com/thetechnician__/https://www.instagram.com/thetechnicianpodcast/https://www.facebook.com/traviscochran1112https://www.linkedin.com/in/traviscochran360/https://www.youtube.com/@thetechnician33Follow Ken Okazaki at:https://www.instagram.com/kenokazaki/https://www.youtube.com/c/KenOkazakihttps://podcasts.apple.com/gb/podcast/the-content-capitalists-with-ken-okazaki/id1634328251https://open.spotify.com/show/09IzKghscecbI7jPDVBJTwContent Capitalists YouTube

Offering listeners a map to the heart, Ramdev explores how loving-kindness, compassion, joy, and equanimity interconnect.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on Healing at the Edge, RamDev holds a talk on: The four qualities that lead to the heart (loving-kindness, compassion, joy, and equanimity)Finding meaning through connection to self, others, and GodThe path of the heart versus the path of inquiryDying into the heart rather than attempting to find everything outHow on-going, unprocessed grief makes it difficult to open the heartTrusting both the light and the painEquanimity as the foundation of the heartHaving devotion to awareness and the sanghaThe many available paths to consciousnessInvoking that which we feel devotion to during our meditationsIntegrating practice into daily life“In the Bible, it talks about ‘pray without ceasing', and the only way you can do that is if your practice goes so deep into yourself that it's happening without you doing it because other times you're doing other things. The quality of the prayer saturates the cloth of your being, you're colored by the prayer.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Rodric sits down with Barry Labov, an expert in branding, marketing, and business differentiation. With decades of experience, Barry shares his journey from building a leading marketing agency to offering valuable advice on how to stand out in a crowded marketplace. He discusses how entrepreneurs can avoid the pitfalls of bidding wars, the importance of long-term relationships, and why differentiation is more valuable than superiority in every area of your business. Whether you're a service provider or in product-based industries, Barry's insights offer practical advice for building a sustainable, unique business.What You Will Hear In This Episode:Why offering unique value is key to avoiding competing on priceDifferentiation vs. superiority and how to stand outHow to use creativity and strategic thinking to outsmart clients' expectationsThe value of human inspiration and AI in generating powerful ideas for your businessQuote:"You don't have to be superior if you have differentiation." – Barry LabovGuest links:Barry's websiteBarry's LinkedInDifference Talks PodcastResources:Million Dollar Flip FlopsFollow Us on InstaIf you aren't 100% confident what your ‘next right move' is in your business…I may have a tool that can help. Take the Entrepreneurial Journey Quiz and find out which stage you are in and which areas to focus on.Take the quiz now: https://milliondollarflipflops.com/quiz/

– Are the Cardinals making a mistake by keeping Mo & Oli?– Did the Cardinals really require a full teardown?– What was your reaction to the Cardinals news over the weekend?– Questions and Answers– Are the Cardinals actually producing less homegrown talent than they did in the early 2000's?– In or Out– How many of the Cardinals' veterans are going to be back next year?– The Junk Drawer– What would you like to learn from the Cardinals in this press conference?– Pick'em Reveal– It's not surprising Dvorsky was sent down, but what do you make of the timing?– BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

– Are the Cardinals making a mistake by keeping Mo & Oli? – Did the Cardinals really require a full teardown? – What was your reaction to the Cardinals news over the weekend? – Questions and Answers – Are the Cardinals actually producing less homegrown talent than they did in the early 2000's? – In or Out – How many of the Cardinals' veterans are going to be back next year? – The Junk Drawer – What would you like to learn from the Cardinals in this press conference? – Pick'em Reveal – It's not surprising Dvorsky was sent down, but what do you make of the timing? – BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the podcast we are talking about all about burnout and burnout recovery! Our guest Abby Calabrese is a widely regarded speaker, expert consultant, and strategist for high-achieving female professionals. From her insights and experience learned along the way, Abby has developed a proprietary model that helps guide women through creating more sustainable solutions for avoiding burnout and living life on their own terms.Today we discuss… How burnout can start to creep into our livesUnexpected signs of burnoutWhy “just working harder” doesn't workWhat can we do when we are already feeling burned outHow to focus on the small steps to have the biggest impactThe importance of boundaries around your commitmentsThe part vulnerability plays in burnout recoveryBreaking cycles of burnoutThe impact of alcohol on burnoutMommy wine culture and the impact on burnout recoveryMasking the early signs of burnout with alcoholFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/202.Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

– Is this offense fixable, or is it broken beyond repair?– Were you more impressed by Mizzou's ability to punch back, or disappointed by how they went down?– NFL Quick Hitters– Questions and Answers– Cardinals insider Katie Woo– Football Pick'em Reveal– Breaking News: The Panthers are benching Bryce Young. Plus, What did we learn about Dvorsky's readiness based on his weekend performance?– The Junk Drawer– Week 2 NFL Superlatives– In or Out– How much value does this version of Lars Nootbaar have to the Cardinals?– BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Highlights With Cristina from EverbellaHow she went from living in a city to living on a homestead with her kids and growing food and raising animalsHer health journey that led to the work she does todayHair health is an inside story, and internal nutrients make a big differenceWhat hair is made out of and how to support it from the inside outHow stress can affect hair healthWhat cortisol does to estrogen levels and hair The five ways hormonal changes affect hair How hair grows and why understanding this can help support itThe four different cycles of hair growth How hormone changes can get your hair stuck in the shedding phaseWarning signs to look for before your hair starts falling outHow to support the body in producing the right amount of estrogen Ways to support healthy hair with nutrition and supplementationYet another reason protein is important… this time for hair The most effective nutrients for supporting estrogen levels and healthy hair productionYou can't produce keratin without biotinThe unusual foods and nutrients that drastically support hair that you might not be getting Hair healthy reasons to get the right amount of sunlightResources We MentionEverbella - Use code wellnessmama40 for a discountD Minder app

Is your clinic's website homepage truly working for you—or is it driving potential patients away? Your clinic's homepage is more than just a digital front door; it's the first impression that can make or break patient trust. In this episode, we're diving deep into the must-have elements and strategic tweaks that will turn casual website visitors into loyal patients.Discover the secret formula behind irresistible homepages, from mastering color psychology to creating seamless navigation that leads visitors exactly where they need to go. We'll show you how a few simple changes—like a well-placed call-to-action—can skyrocket your patient inquiries.Plus, we'll walk you through the mobile essentials your site needs to stay competitive in today's fast-paced, mobile-first world.Tune in to learn:The key questions to ask yourself to audit your homepage's effectivenessHow to gauge your homepage's performance and make data-driven improvementsThe essential homepage elements that keep visitors engagedHow to craft a menu that guides your patients effortlesslyProven tips to make your calls-to-action stand outHow to use testimonials to build credibility and trustExpert tips for keeping visitors on your site longerAnd so much more! Don't miss this blueprint for transforming your clinic's homepage into a patient-converting machine.Episode webpage - https://propelyourcompany.com/clinic-homepage/⚡ Free Workshop + Bonus ⚡How to Dominate the First Page of Google and Get More New Patients Without Spending Money on AdsRank at the top of Google and get free website traffic. Join me in the workshop and find out how! https://propelyourcompany.com/learn Let's Stay Connected: Website Free SEO Training