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Are Your Dating Standards Too High—or Are You Protecting What Matters?Should women lower their standards to find love?I think we're asking the wrong question.The real question is whether the things on your relationship checklist are truly standards—or whether some of them are preferences, expectations, or even fantasies we've mistaken for requirements.In this episode of The Secret Formula of Femininity, licensed psychologist Dr. Nicole Monteiro breaks down the difference between high standards and unrealistic expectations in dating and relationships.And no—this isn't another conversation telling successful women they're “too picky.”Instead, we're getting much more specific about what actually helps create a healthy, lasting relationship.You'll learn:The difference between a standard, an important quality, a preference, and a fantasyWhy having high standards isn't necessarily the problemHow to tell whether you're being selective or unrealisticThe difference between settling and being flexibleWhy chemistry and compatibility aren't always the same thingHow past experiences can influence what we put on our dating listsWhy income, education, height, status, and lifestyle may carry deeper psychological meaningThe qualities that actually matter when you're trying to build healthy loveHow to conduct your own Dating Standards AuditOne of the most important distinctions in this episode:Settling is abandoning a standard. Flexibility is reconsidering a preference.Those are NOT the same thing.

What if the thing you're craving isn't actually sex?Maybe you want to be held. Maybe you want a real conversation. Maybe you want to feel seen, understood, safe, or connected to somebody again.This week, I'm joined by spiritual intimacy coach and sensual alchemist Inez Powell for a conversation about what intimacy really looks like beyond the bedroom.We talk about why so many of us confuse sex with intimacy, how stress and disconnection affect our relationships, why communicating what we need can feel so damn hard, and the different ways we experience connection that have nothing to do with sex.I also had a realization during this conversation: sometimes when I thought I wanted sex, what I really wanted was intimacy. A hug. Some affection.To be the little spoon and get my head rubbed.And for men especially, why can asking for something that simple feel so difficult?This conversation goes places I wasn't expecting, including men's emotional health, vulnerability, boundaries, kink, communication, and how the way we were raised affects our ability to connect as adults.Maybe the problem isn't that we need more sex.Maybe we need to get better at recognizing and asking for the intimacy we're actually missing.In This EpisodeWhy sex and intimacy aren't the same thingHow emotional, intellectual, physical, and experiential connection show up in relationshipsWhy affection doesn't always have to lead to sexLearning how to ask for the touch and connection you needHow communication can make or break intimacyWhy men aren't always given space to express vulnerabilitySetting boundaries and communicating desires without shameHow childhood messages about masculinity can follow men into adulthoodWhy reconnecting with yourself matters before trying to connect with somebody elseAbout Inez PowellInez Powell is a spiritual intimacy coach, sensual alchemist, yoga instructor, massage therapist, and Reiki practitioner whose work explores intimacy, energy, connection, and personal growth.Connect with Inez on Instagram at @blacklistenyogi.DAMN ChallengeSlow down long enough to check in with yourself.What kind of connection do you actually need right now?Before looking for someone else to fill that need, take some time to reconnect with yourself. Get outside. Touch some grass. Breathe. Rest. Play. Do something that pours back into you.Because sometimes becoming more connected to other people starts with becoming more connected to yourself.

You know that thing where sales are slow, so you check your stats again. And again. Then maybe you make a Pinterest pin, reorganize your shop sections, redo a perfectly fine product photo, or spend 45 minutes reading what other Etsy sellers are doing.You know none of it is really moving your shop forward. So why is it so freaking hard to stop doing it?That's what we're talking about today.Because there are some very real reasons your brain would rather choose the easy, familiar task with an immediate payoff than the harder work that could take weeks to show results. And when sales are slow, that pull gets even stronger.I know because I did this exact thing when I was building my Etsy shop while working full-time as a physical therapist. I spent hours scheduling Pinterest pins months in advance because it felt productive, while avoiding the harder work I actually needed to learn.In this episode, we're getting into the psychology behind busy work, what it's actually costing your shop, and how to finally break the cycle.Why busy work feels so satisfying when your Etsy sales are slowThe connection between feeling powerless and reaching for easy tasksWhy the work that actually grows your shop can feel harder to startHow busy work can become a hiding place from decisions that feel riskyWhy working hard and making progress aren't necessarily the same thingHow to recognize the busy-work loop while you're in itThree ways to start protecting your limited hours for work that actually compoundsFree class, Create $5K Months on Etsy With Part-Time Hours: https://sarahjwaggoner.com/freeclassWork with Me: https://sarahjwaggoner.com/etsy-visibility-acceleratorJoin my Facebook Group: https://www.facebook.com/groups/theheartlandcreativeFollow me on Threads: https://www.threads.com/@sarahjwaggonerFollow me on Instagram: https://www.instagram.com/sarahjwaggonerFollow me on YouTube: https://www.youtube.com/@SarahJWaggonerWhat You'll LearnMentioned in This EpisodeYour Next Steps:

What happens when you love your partner, have a strong relationship, and genuinely enjoy your life together—but the sexual chemistry just isn't there anymore?Losing desire doesn't necessarily mean you've fallen out of love. Sometimes, what's missing is polarity—the energetic charge created when two people are connected without becoming so blended that there's no longer any space, mystery, or tension between them.In this candid conversation, JJ Flizanes and Doug Sandler are joined by sex and relationship expert Dr. Jane Guyn to explore what creates sexual polarity, why it can disappear in long-term relationships, and what couples can do to begin bringing attraction, desire, and playfulness back.Dr. Jane explains that when couples become completely merged—doing everything together, knowing everything about each other, and functioning almost as one unit—it can become difficult to experience the separation necessary for erotic charge. Creating healthy physical and emotional space can actually help couples rediscover each other.JJ and Doug also share openly about their own relationship and the changes they've experienced by becoming more conscious of masculine and feminine energy, creating space for individuality, communicating more clearly about what they want, and allowing intimacy to become playful rather than something that has to be performed correctly.In This Episode, You'll Hear About:What sexual polarity actually means and why it mattersWhy loving someone and desiring someone aren't always the same thingHow becoming too merged with your partner can diminish attractionWhy having your own interests, experiences, and space can create more mystery and sexual chargeMasculine and feminine energy—and why polarity isn't simply about genderWhy high-achieving women who spend much of their lives leading, deciding, organizing, and getting things done may have difficulty shifting into receivingHow men can step more confidently into initiation without women having to make themselves smallerThe importance of communicating what you actually want instead of expecting your partner to figure it outHow performance anxiety, shame, and fear of doing something “wrong” can cause partners to avoid intimacy altogetherWhy safety, trust, patience, and curiosity create room for sexual explorationHow playfulness can help take sex out of the realm of pressure and performanceWhy bringing the spark back isn't necessarily about having more sex—it's about creating a different dynamic between youOne of the biggest takeaways from this conversation is that a partner who appears to want less sex may not necessarily want less sex—they may want less of the sex that's currently being offered. That opens an entirely different conversation about desire, communication, pleasure, and what each person actually needs.Sexual chemistry doesn't have to disappear simply because you've been together for years. Sometimes the people capable of creating an entirely new level of intimacy are already there—you just have to create the safety, space, communication, and polarity that allow those parts of you to come forward.Connect with Dr. Jane Guyn: HowToFixMySexLife.com — Learn more about Dr. Jane's work with individuals and couples around intimacy, sexual connection, desire, and relationships. Dr Jane's Guided Meditation on Insight Timer: https://insig.ht/1rvXix5zu5bReady to explore what might be missing in your relationship? Listen now to How to Bring Sexual Chemistry Back Into Your Relationship.

What happens when you love your partner, have a strong relationship, and genuinely enjoy your life together—but the sexual chemistry just isn't there anymore?Losing desire doesn't necessarily mean you've fallen out of love. Sometimes, what's missing is polarity—the energetic charge created when two people are connected without becoming so blended that there's no longer any space, mystery, or tension between them.In this candid conversation, JJ Flizanes and Doug Sandler are joined by sex and relationship expert Dr. Jane Guyn to explore what creates sexual polarity, why it can disappear in long-term relationships, and what couples can do to begin bringing attraction, desire, and playfulness back.Dr. Jane explains that when couples become completely merged—doing everything together, knowing everything about each other, and functioning almost as one unit—it can become difficult to experience the separation necessary for erotic charge. Creating healthy physical and emotional space can actually help couples rediscover each other.JJ and Doug also share openly about their own relationship and the changes they've experienced by becoming more conscious of masculine and feminine energy, creating space for individuality, communicating more clearly about what they want, and allowing intimacy to become playful rather than something that has to be performed correctly.In This Episode, You'll Hear About:What sexual polarity actually means and why it mattersWhy loving someone and desiring someone aren't always the same thingHow becoming too merged with your partner can diminish attractionWhy having your own interests, experiences, and space can create more mystery and sexual chargeMasculine and feminine energy—and why polarity isn't simply about genderWhy high-achieving women who spend much of their lives leading, deciding, organizing, and getting things done may have difficulty shifting into receivingHow men can step more confidently into initiation without women having to make themselves smallerThe importance of communicating what you actually want instead of expecting your partner to figure it outHow performance anxiety, shame, and fear of doing something “wrong” can cause partners to avoid intimacy altogetherWhy safety, trust, patience, and curiosity create room for sexual explorationHow playfulness can help take sex out of the realm of pressure and performanceWhy bringing the spark back isn't necessarily about having more sex—it's about creating a different dynamic between youOne of the biggest takeaways from this conversation is that a partner who appears to want less sex may not necessarily want less sex—they may want less of the sex that's currently being offered. That opens an entirely different conversation about desire, communication, pleasure, and what each person actually needs.Sexual chemistry doesn't have to disappear simply because you've been together for years. Sometimes the people capable of creating an entirely new level of intimacy are already there—you just have to create the safety, space, communication, and polarity that allow those parts of you to come forward.Connect with Dr. Jane Guyn: HowToFixMySexLife.com — Learn more about Dr. Jane's work with individuals and couples around intimacy, sexual connection, desire, and relationships. Dr Jane's Guided Meditation on Insight Timer: https://insig.ht/1rvXix5zu5bReady to explore what might be missing in your relationship? Listen now to How to Bring Sexual Chemistry Back Into Your Relationship.

What happens when you love your partner, have a strong relationship, and genuinely enjoy your life together—but the sexual chemistry just isn't there anymore?Losing desire doesn't necessarily mean you've fallen out of love. Sometimes, what's missing is polarity—the energetic charge created when two people are connected without becoming so blended that there's no longer any space, mystery, or tension between them.In this candid conversation, JJ Flizanes and Doug Sandler are joined by sex and relationship expert Dr. Jane Guyn to explore what creates sexual polarity, why it can disappear in long-term relationships, and what couples can do to begin bringing attraction, desire, and playfulness back.Dr. Jane explains that when couples become completely merged—doing everything together, knowing everything about each other, and functioning almost as one unit—it can become difficult to experience the separation necessary for erotic charge. Creating healthy physical and emotional space can actually help couples rediscover each other.JJ and Doug also share openly about their own relationship and the changes they've experienced by becoming more conscious of masculine and feminine energy, creating space for individuality, communicating more clearly about what they want, and allowing intimacy to become playful rather than something that has to be performed correctly.In This Episode, You'll Hear About:What sexual polarity actually means and why it mattersWhy loving someone and desiring someone aren't always the same thingHow becoming too merged with your partner can diminish attractionWhy having your own interests, experiences, and space can create more mystery and sexual chargeMasculine and feminine energy—and why polarity isn't simply about genderWhy high-achieving women who spend much of their lives leading, deciding, organizing, and getting things done may have difficulty shifting into receivingHow men can step more confidently into initiation without women having to make themselves smallerThe importance of communicating what you actually want instead of expecting your partner to figure it outHow performance anxiety, shame, and fear of doing something “wrong” can cause partners to avoid intimacy altogetherWhy safety, trust, patience, and curiosity create room for sexual explorationHow playfulness can help take sex out of the realm of pressure and performanceWhy bringing the spark back isn't necessarily about having more sex—it's about creating a different dynamic between youOne of the biggest takeaways from this conversation is that a partner who appears to want less sex may not necessarily want less sex—they may want less of the sex that's currently being offered. That opens an entirely different conversation about desire, communication, pleasure, and what each person actually needs.Sexual chemistry doesn't have to disappear simply because you've been together for years. Sometimes the people capable of creating an entirely new level of intimacy are already there—you just have to create the safety, space, communication, and polarity that allow those parts of you to come forward.Connect with Dr. Jane Guyn: HowToFixMySexLife.com — Learn more about Dr. Jane's work with individuals and couples around intimacy, sexual connection, desire, and relationships. Dr Jane's Guided Meditation on Insight Timer: https://insig.ht/1rvXix5zu5bReady to explore what might be missing in your relationship? Listen now to How to Bring Sexual Chemistry Back Into Your Relationship.

What happens when you love your partner, have a strong relationship, and genuinely enjoy your life together—but the sexual chemistry just isn't there anymore?Losing desire doesn't necessarily mean you've fallen out of love. Sometimes, what's missing is polarity—the energetic charge created when two people are connected without becoming so blended that there's no longer any space, mystery, or tension between them.In this candid conversation, JJ Flizanes and Doug Sandler are joined by sex and relationship expert Dr. Jane Guyn to explore what creates sexual polarity, why it can disappear in long-term relationships, and what couples can do to begin bringing attraction, desire, and playfulness back.Dr. Jane explains that when couples become completely merged—doing everything together, knowing everything about each other, and functioning almost as one unit—it can become difficult to experience the separation necessary for erotic charge. Creating healthy physical and emotional space can actually help couples rediscover each other.JJ and Doug also share openly about their own relationship and the changes they've experienced by becoming more conscious of masculine and feminine energy, creating space for individuality, communicating more clearly about what they want, and allowing intimacy to become playful rather than something that has to be performed correctly.In This Episode, You'll Hear About:What sexual polarity actually means and why it mattersWhy loving someone and desiring someone aren't always the same thingHow becoming too merged with your partner can diminish attractionWhy having your own interests, experiences, and space can create more mystery and sexual chargeMasculine and feminine energy—and why polarity isn't simply about genderWhy high-achieving women who spend much of their lives leading, deciding, organizing, and getting things done may have difficulty shifting into receivingHow men can step more confidently into initiation without women having to make themselves smallerThe importance of communicating what you actually want instead of expecting your partner to figure it outHow performance anxiety, shame, and fear of doing something “wrong” can cause partners to avoid intimacy altogetherWhy safety, trust, patience, and curiosity create room for sexual explorationHow playfulness can help take sex out of the realm of pressure and performanceWhy bringing the spark back isn't necessarily about having more sex—it's about creating a different dynamic between youOne of the biggest takeaways from this conversation is that a partner who appears to want less sex may not necessarily want less sex—they may want less of the sex that's currently being offered. That opens an entirely different conversation about desire, communication, pleasure, and what each person actually needs.Sexual chemistry doesn't have to disappear simply because you've been together for years. Sometimes the people capable of creating an entirely new level of intimacy are already there—you just have to create the safety, space, communication, and polarity that allow those parts of you to come forward.Connect with Dr. Jane Guyn: HowToFixMySexLife.com — Learn more about Dr. Jane's work with individuals and couples around intimacy, sexual connection, desire, and relationships. Dr Jane's Guided Meditation on Insight Timer: https://insig.ht/1rvXix5zu5bReady to explore what might be missing in your relationship? Listen now to How to Bring Sexual Chemistry Back Into Your Relationship.

What happens when you love your partner, have a strong relationship, and genuinely enjoy your life together—but the sexual chemistry just isn't there anymore?Losing desire doesn't necessarily mean you've fallen out of love. Sometimes, what's missing is polarity—the energetic charge created when two people are connected without becoming so blended that there's no longer any space, mystery, or tension between them.In this candid conversation, JJ Flizanes and Doug Sandler are joined by sex and relationship expert Dr. Jane Guyn to explore what creates sexual polarity, why it can disappear in long-term relationships, and what couples can do to begin bringing attraction, desire, and playfulness back.Dr. Jane explains that when couples become completely merged—doing everything together, knowing everything about each other, and functioning almost as one unit—it can become difficult to experience the separation necessary for erotic charge. Creating healthy physical and emotional space can actually help couples rediscover each other.JJ and Doug also share openly about their own relationship and the changes they've experienced by becoming more conscious of masculine and feminine energy, creating space for individuality, communicating more clearly about what they want, and allowing intimacy to become playful rather than something that has to be performed correctly.In This Episode, You'll Hear About:What sexual polarity actually means and why it mattersWhy loving someone and desiring someone aren't always the same thingHow becoming too merged with your partner can diminish attractionWhy having your own interests, experiences, and space can create more mystery and sexual chargeMasculine and feminine energy—and why polarity isn't simply about genderWhy high-achieving women who spend much of their lives leading, deciding, organizing, and getting things done may have difficulty shifting into receivingHow men can step more confidently into initiation without women having to make themselves smallerThe importance of communicating what you actually want instead of expecting your partner to figure it outHow performance anxiety, shame, and fear of doing something “wrong” can cause partners to avoid intimacy altogetherWhy safety, trust, patience, and curiosity create room for sexual explorationHow playfulness can help take sex out of the realm of pressure and performanceWhy bringing the spark back isn't necessarily about having more sex—it's about creating a different dynamic between youOne of the biggest takeaways from this conversation is that a partner who appears to want less sex may not necessarily want less sex—they may want less of the sex that's currently being offered. That opens an entirely different conversation about desire, communication, pleasure, and what each person actually needs.Sexual chemistry doesn't have to disappear simply because you've been together for years. Sometimes the people capable of creating an entirely new level of intimacy are already there—you just have to create the safety, space, communication, and polarity that allow those parts of you to come forward.Connect with Dr. Jane Guyn:HowToFixMySexLife.com — Learn more about Dr. Jane's work with individuals and couples around intimacy, sexual connection, desire, and relationships.Dr Jane's Guided Meditation on Insight Timer: https://insig.ht/1rvXix5zu5bReady to explore what might be missing in your relationship? Listen now to How to Bring Sexual Chemistry Back Into Your Relationship.

There is one question I get that has nothing to do with visas, money, or jobs. It is this: what about my parents?Maybe you have been dreaming about living in Europe for years. But your parents are getting older and that one thought keeps stopping you. What if something happens? What if they need me? Am I being selfish for leaving?If any of that sounds familiar, this episode is for you.Here is what we are covering:The difference between feeling guilty about leaving and your parents actually needing you — they are not the same thingHow to have an honest conversation with your parents before you make any announcementsHow to create a practical emergency plan that reduces anxiety for everyoneWhy thinking about the middle years completely changes how you see this decisionWhy you do not have to choose your entire life todayI will also leave you with one question that might completely change how you see all of this.If your parents were guaranteed to be completely okay while you lived abroad, would you go?

Send us Fan MailThe old internet rewarded people who knew how to get found.The new one is going to reward the people who become the answer.Frazier and Michael are back on the MLO Project, and they are coming in direct, tactical, and very clear on where mortgage content is headed next. The conversation centers on Frazier's shift toward helping loan officers become the answer in their local markets, not just another name trying to rank, post, or compete with the biggest players online.For years, loan officers played in the search economy.Google something.Scroll through results.Click around.Hope the answer is somewhere in the mess.But AI is changing that behavior. Consumers are not just searching anymore. They are asking better questions and expecting direct answers. And if your content is not structured to answer those questions, you are already playing the old game.This episode breaks down what the “answer economy” means, why hyperlocal content matters, how AEO is different from traditional SEO, and why loan officers have a real land grab opportunity right now if they move before everyone else catches up.Because you are not going to outspend Zillow, Rocket, Redfin, or the bigs.But you can out-answer them.What You'll LearnWhy the internet is shifting from the search economy to the answer economyWhy loan officers need to answer real consumer questions, not just post generic mortgage contentHow hyperlocal blogs can create organic leads without being directly mortgage-relatedWhy AEO and SEO are connected, but not the same thingHow structured question-and-answer content helps both Google and AI understand your authorityWhy this is a “time machine moment” for LOs who want to build local authority earlyReal Talk Quotes:“You need to be the answer.”“You are not going to outspend Zillow.”“You're not going to outgeneralize them.”“This is a land grab opportunity.”“Don't talk yourself out of this opportunity.”Tactical Takeaways✅ Stop creating generic mortgage content that tries to compete with everyone✅ Build content around specific questions buyers and movers are already asking✅ Use AI research tools to uncover hyperlocal questions in your market✅ Structure your blogs around direct answers, FAQs, and internal linking✅ Think beyond mortgage topics and become a trusted local authority✅ Move now while most loan officers are still stuck in old-internet content strategyThe Big IdeaSearch is not dead.But search is changing.Consumers do not want more results.They want the answer.And the loan officers who understand that shift early will have a massive advantage.Not because they have the biggest budget.Because they are creating the clearest, most useful answers in their market.The Reality CheckThe market is already hard.Why make it harder by:Playing the same content game as everyone elsePosting generic loan program content nobody is searching forWaiting until the big companies dominate this space tooThe opportunity is not to become louder.It is to become more useful.Answer the questions.Own the local market.Build authority before everyone else realizes what is happening.Find out more at Empower LO or BrokerFuel. MAP is presented by: DIFRNT CoachingFounding Sponsor: MortgageConBroker Sponsor: Summit LendingFriends of the Program: Empower LO

Let's chat—send me a text!For years, I believed rigorous math instruction meant harder problems, longer assignments, and more work.I don't believe that anymore.In this episode, I share how my definition of rigor has changed, why cognitive demand isn't the same thing as difficulty, and how I intentionally design lessons that promote deeper mathematical thinking without overwhelming students.We'll also explore how routines like Math Wars can move beyond procedural practice by creating opportunities for students to justify, critique, compare, and defend mathematical reasoning.In this episode, you'll learn:Why rigor and difficulty aren't the same thingHow to increase thinking without increasing workloadThe difference between fluency and reasoningHow I build cognitive demand into everyday classroom routinesWhy scaffolds can increase access without reducing rigor

Welcome, gorgeous souls, to Episode 444 of Aligned Abundance! ✨In this week's episode, I'm exploring the difference between healthy and unhealthy expectations when it comes to manifesting your desires - and whether your expectations could actually be blocking what you're trying to receive. Having big dreams and believing they're possible is a powerful part of manifestation. But there's a difference between expecting abundance to be available to you and becoming emotionally attached to exactly how, when and in what form your desires have to arrive.In this episode, I'm sharing why our ego can become so invested in a particular outcome that we unknowingly put our desires in a chokehold. I'll explore why releasing expectations doesn't mean lowering your standards or giving up on your dreams, but instead expanding your expectations beyond what you can currently imagine and creating space for something even bigger, better or more aligned to find you.In this episode, I'm sharing:Why healthy expectations and attachment aren't the same thingHow your ego can become emotionally invested in a specific outcomeWhy releasing expectations doesn't mean lowering your standards or dreamsHow focusing on the exact "how" can limit what you're available to receiveBecause sometimes the most abundant thing you can do is hold the vision, take aligned action and leave enough space for the Universe to show you just how much bigger and better your dreams could become ✨Resources mentioned in this episode:Reset to Receive (FREE 60-min Reset): 19th AugustJoin the Manifestation Membership: August's Theme: Possibilities-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

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Waiting for LinkedIn leads to fall from the sky, land in your DMs, and show up in your funnel? You might be waiting a while.Posting matters. But there's a missing piece between the post and the people who engage with it, and that's where you go from random strangers to actual rapport (and maybe even grabbing coffee IRL). Stacy Havener has a weekly habit to help you fill the gap, and it's not a heavy lift.In this Story Snack, she's sharing:The habit she calls "clearing the deck," and why responding days late still countsWhat she DMs people who engage, without asking for a single thingHow she follows up when a commenter isn't in her network yetWhy a lot of the power of LinkedIn is in the shadows, with the people who never commentThe note she sends profile viewers, and the one question that gets them talkingIf your LinkedIn strategy is basically post and pray, this one's for you. You'll walk away with quick tips that'll help you stop waiting around for leads and start going after them (without feeling spammy or weird). This is Story Snacks, a bite-sized series for fund managers who want to get better at strategic storytelling in under 20 minutes a week. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus

If you're like so many Nonprofit leaders that I work with, you have a big vision, or maybe a big new ambitious goal. And you know it has the potential to make a huge impact. You're inspired and excited about it. Yet you find that you keep putting off taking the actions that will start moving you toward that big thing. You have lots of good reasons for that. Now's not a good time. Maybe when things calm down a little, we can focus on that, but right now we have too many urgent things to deal with. Or maybe it's, I'm not ready yet. First I need to learn more or plan more, research more, etc. If that's what's going on, you are not alone. This is a super common problem, and I want to let you in on what's actually going on when that's happening.  Those all sound like real rational things that are true, right? Things are crazy right now. We have too much going on. We can't possibly be doing the stretch thing right now. I'll do that later. I'll do that soon.  Here's the thing. What's really going on is that is your subconscious tricking you into staying right where you are. Your subconscious will always tell you that now is not the right time, that you're not ready yet, and so on, and so on. That's why we so often put off going after that big, scary goal, the big bodacious vision or dream. Because it feels really scary to the subconscious. It does not like change. It regards anything new as a threat, and it will do whatever it takes to stop you from walking into that threat.But we don't have to let that happen.  We can absolutely hack our subconscious to align with our ambitions, and to do amazing things for us.  In this episode, we share:The two types of resistance your subconscious will put up to stop you from pursuing your big thingHow to calm your subconscious and get it to drop its resistanceHow to recognize tricks of the subconscious that masquerade as rational thoughtThe simplest way to harness your subconscious and get it working with you to achieve your big goalHow to start stepping into the identities that align with your big ambitious goal or vision How to deal with other people's (board and team) subconscious efforts to derail your ambitions If you found value in this episode, please share it with other progressive nonprofit leaders.  And I'd be grateful if you would leave a rating and review on Apple podcasts, which will help even more people find out about this podcast.Thanks!

Send us Fan MailGreat performers don't always make great leaders. That gap is costing nonprofits people they can't afford to lose.As nonprofits head into the busiest stretch of the year, Britt Stockert revisits a listener favorite with Chris Wong, founder of Leadership Potential and a licensed therapist who builds leadership programs inside nonprofits. They talk about accidental leadership: the quiet gap between being a great performer and being ready to lead a team, and why closing it matters most right before things get loud.Spotting potential is easy. Developing it is non-negotiable.What You'll LearnWhat accidental leadership is and why it happens even in the best-run nonprofitsWhy promotion skills and leadership skills aren't the same thingHow one avoided conversation can quietly cost you your best peopleWhat leaders can do right now to close the gapMore About Our GuestChris Wong is the founder of Leadership Potential, a licensed therapist who builds leadership development programs inside nonprofits from the ground up.Resources and LinksGet Chris's free Difficult Conversations Playbook for Leaders hereConnect with Chris on LinkedInAbout DonorboxDonorbox is a trusted online and on-location fundraising platform that helps nonprofits raise more. With easy-to-use donation forms, powerful donor management tools, and features designed to grow recurring giving, we have helped 100,000-plus organizations process over $4 billion in donations worldwide.donorbox.orgEnjoying the show? Subscribe for more practical fundraising strategies, leadership insights, and tools to help your nonprofit grow sustainably.The information provided in this series is for educational purposes only and does not constitute legal or financial advice. Please consult with a professional advisor for specific guidance.Support the show

What if becoming a better leader has less to do with learning new management techniques and more to do with becoming more yourself?In this episode, former RBC executive and HomeEquity Bank CEO Katherine Dudtschak shares a deeply personal journey that transformed not only her life, but also her philosophy of leadership. After publicly affirming her gender while leading thousands of employees, Katherine discovered that vulnerability, compassion, and authenticity weren't leadership liabilities. In fact, they became her greatest strengths.In this episode, you'll learn:Why success and fulfillment aren't always the same thingHow fear-based leadership limits both people and performanceWhy vulnerability builds trust faster than authorityHow curiosity and compassion can outperform command-and-control managementWhy doing the inner work is one of the most important responsibilities of a leaderPractical ways to lead with greater authenticity without sacrificing resultsWhether you're leading a team, navigating your own career, or simply questioning whether the life you've built truly reflects who you are, this conversation will challenge the way you think about leadership and yourself.If you're interested in the impact of capitalism on leadership and innovation, make sure you tune in.Subscribe to Career Sessions on YouTube and wherever you get your podcasts for weekly episodes like this. Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcasts/katherine-dudtschak/.For more career guidance and resources, subscribe to my member community at https://community/pathwise.io

A business can be profitable, wanted, and technically working while still costing too much to keep carrying.In this episode, I'm talking about the emotionally expensive business: the offers, platforms, roles, and systems that produce proof while charging you in resentment, identity drift, decision fatigue, quick questions, and the feeling that your own good ideas have become another tab open in your nervous system.We'll talk about why profit is not the whole scoreboard, how “Notion girl” and “burnout coach” became useful doors but not the whole house, and the Emotional Surcharge Audit I'm running on my own business right now.If your business is working but your body keeps saying, “not like this,” this one is for you.In this episode:Why working and aligned are not the same thingHow useful doors can become too smallWhy resentment is game film, not a character flawWhat an emotionally expensive business actually costsThe question to ask before you redesign the next versionJoin the Sunday CEO Diaries here.Learn more about the Scouting Report here.

A business can be profitable, wanted, and technically working while still costing too much to keep carrying.In this episode, I'm talking about the emotionally expensive business: the offers, platforms, roles, and systems that produce proof while charging you in resentment, identity drift, decision fatigue, quick questions, and the feeling that your own good ideas have become another tab open in your nervous system.We'll talk about why profit is not the whole scoreboard, how “Notion girl” and “burnout coach” became useful doors but not the whole house, and the Emotional Surcharge Audit I'm running on my own business right now.If your business is working but your body keeps saying, “not like this,” this one is for you.In this episode:Why working and aligned are not the same thingHow useful doors can become too smallWhy resentment is game film, not a character flawWhat an emotionally expensive business actually costsThe question to ask before you redesign the next versionJoin the Sunday CEO Diaries here.Learn more about the Scouting Report here.

Your partner gets defensive and suddenly the conversation you needed to have is completely buried. Now you're defending yourself, they're defending themselves, and whatever you actually needed to talk about is gone. This is one of the most common things I see in couples therapy, and in almost every case there's more going on underneath the surface than it looks like from where you're standing.What this episode coversWhat defensiveness usually is: a reaction to how something was delivered, not just a personality traitCriticism vs contempt: the two Gottman concepts that predict relationship breakdown and how they trigger defensive responsesHow to tell the difference between attacking the person and describing your own experienceThe shopping trolley story: intention, impact and interpretation, and why couples fight about the wrong thingHow past experiences, trauma and negative sentiment override shape the way your partner hears what you sayWhy some people are wired to hear an attack even when there isn't oneWhat to do when you see defensiveness coming, including the gentle startupLeading with curiosity instead of accusationHow to ask your partner to rephrase something when it has landed wrongTimestamps0:00 Introduction2:00 Criticism and contempt: what Gottman research tells us4:00 How you start the conversation changes everything6:00 Intention, impact and interpretation10:00 When interpretation becomes the story we tell ourselves13:00 How past experiences and trauma shape defensive responses17:00 What to do when your partner gets defensive20:00 How to phrase things differently and ask for a rephraseResources and LinksConflict Workbook: https://marievakakis.com.au/why-couples-keep-arguing-and-what-its-really-aboutand-what-its-really-about/Relationship Reset course: https://marievakakis.com.au/relationship-new-year-reset-2026/Marathon sessions at The Therapy Hub: https://thetherapyhub.com.au/marathon-couples-therapy/ENROL NOW Relationship New Year RESET 2026https://marievakakis.com.au/relationship-new-year-reset-2026/Connect with Mariehttps://thetherapyhub.com.au/https://marievakakis.com.au/https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

Going viral won't save your business. In this episode, we get real about one of the biggest traps in the industry right now, confusing visibility with viability.The algorithm changed. Organic reach isn't what it was. And too many stylists are spending more time on content than on their actual business wondering why the books still aren't full or they have very little profit. This episode is the reset you didn't know you needed.In this episode:Why busy and profitable are not the same thingHow the social media shift has impacted stylists and what it actually means for your businessWhy going viral was never the goal — and what to focus on insteadThe unglamorous stuff that actually builds a stable, sustainable incomeJoin us !

In this episode of Hands in the Soil, we sit down with Andrew Flachs, associate professor of anthropology at Purdue University and author of two books that ask some of the most clarifying questions in food systems discourse: Cultivating Knowledge: Biotechnology, Sustainability, and the Human Cost of Cotton Capitalism in India and his most recent, Feeding the World as if People Mattered: How Small Farms Produce Value Beyond Yields. Andrew grew up in a small Pennsylvania town with a grandmother's garden he admittedly didn't love as a kid, and found his way into this work through a chance encounter with urban gardening research, a student meal cooperative, and an advisor who sent him to India at exactly the right moment. Andrew brings the kind of rigor to this conversation that comes from years in the field with farmers across three continents, combined with a willingness to question the assumptions baked into how we talk about food. Tune in to learn more about:How Andrew went from hating picking beans as a kid to becoming a leading anthropologist of food and agricultureWhy the fight to prove that small farms can match conventional yields is the wrong fight entirelyThe "iceberg economy" and all the care work, infrastructure, and labor that lies beneath the visible surface of our food systemWhat his research across the US Midwest, Bosnia, and South India revealed about what small farming families actually share across different contextsThe explosion of GM cotton seeds in India, from three brands in 2002 to over a thousand by 2012, and what that did to farmers' knowledge, livelihoods, and mortality ratesWhy farmers on organic cotton programs kept farming even when the economic math didn't add up, and what that reveals about what farming is actually forThe true costs of "cheap" food: what isn't being counted in environmental degradation, public health, labor exploitation, and soil lossWhy efficiency is often a trap, and how efficient technologies without systemic change just lead us to do more of the same harmful thingHow the current Farm Bill debate and the Iran war oil disruptions reveal the fragility of just-in-time global supply chainsWhat a resilient food system would require, and what we already know how to doBooks & Resources MentionedBy Andrew Flachs:Feeding the World as if People Mattered: How Small Farms Produce Value Beyond Yields(Use code AZFLR for 30% off. If cost is a barrier, email Andrew directly.)Cultivating Knowledge: Biotechnology, Sustainability, and the Human Cost of Cotton Capitalism in IndiaInteractive Story Map: Cotton in Indiahttps://storymaps.arcgis.com/stories/20f488863e4a41a892f0dd7a346180c0Referenced in conversation:Small Is Beautiful: Economics as if People Mattered - E.F. Schumacher (1973)The Labor of Lunch: Why We Need School Food and How to Get It - Jennifer GaddisBeginning to End Hunger: Food and the Environment in Belo Horizonte, Brazil, and Beyond - Dr. Jahi ChappellConnect with AndrewWebsite: andrewflachs.comInstagram: @drflachsophoneEmail: aflachs@purdue.eduUniversity of Arizona Press: @azpress on InstagramConnect with Hannah: Instagram: ⁠⁠⁠⁠⁠⁠⁠@hannahkeitel ⁠⁠⁠

Most people think a business is its product or service.They're not wrong.But they're not seeing the whole picture.In this thought-provoking solo episode, Jay Doran explores the idea that every organization operates through an unseen system beneath the surface—a hidden architecture that determines whether a business grows, stagnates, evolves, or slowly decays. Drawing connections between culture, leadership, organizational design, customer experience, accountability, incentives, and even ancient infrastructure, Jay examines what truly drives performance beyond products, services, and revenue. Topics explored in this episode include:Why a business is more than what it sellsThe difference between the product and the operating system that delivers itPeter Drucker's idea that the purpose of a business is to create and keep a customerHow culture exists whether it is intentionally designed or notWhy organizations lose their spirit as they scaleThe relationship between vision, mission, values, and executionHow character, skills, capability, and knowledge shape performanceThe hidden costs of misalignment inside organizationsWhy accountability and responsibility are not the same thingHow incentives extend far beyond compensationThe role of leadership in continually clarifying purpose and directionThroughout the episode, Jay uses the metaphor of ancient sewer systems and aqueducts to explain how organizations either create systems that remove friction and dysfunction—or allow confusion, resentment, and bureaucracy to accumulate until they become obstacles to growth. At its core, this conversation is about understanding that culture is not a program, a slogan, or a set of values hanging on a wall.Culture is the operating system.And every result an organization produces is a reflection of the system running beneath it. If you've ever wondered why some organizations consistently create value while others slowly lose their way, this episode offers a framework for thinking deeper about the systems, people, and principles that shape every outcome

We spend a lot of time talking about pastors, church leaders, and people with titles. But what if I told you some of the most influential people in your church will never stand on a stage, lead a meeting, or sit on a board? In this episode, we're talking about the people shaping church culture every single week - and why the future of many small churches isn't sitting in the pastor's office.In this episode, we're talking about:Why influence and authority aren't the same thingHow everyday people impact a church's healthWhy the future of your church isn't sitting in one officeWhat influence actually looks like in a small churchRESOURCES MENTIONEDJoin our free Facebook CommunityGet the Ministry Bundles here!Support the showSUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more people -- just like you -- in small churches who need to hear this.

Send us Fan MailThis week on Mondays Down Under, Lee, Shane, and Nick sit down with Lee from AIS Water for a fascinating deep dive into the world of saltwater chlorination, chlorinator cells, and the rare-earth metal quietly impacting pool owners across the globe: ruthenium.AIS Water has spent more than three decades focused exclusively on saltwater chlorination, manufacturing everything from residential chlorinators to massive commercial systems used around the world. Lee shares insights from both the Australian and international markets while explaining why chlorinator replacement cells have become significantly more expensive in recent years.The conversation explores how ruthenium—a critical component used in chlorinator cell coatings—has skyrocketed in price due to global supply constraints, geopolitical instability, increased demand from electronics and AI data centers, and reduced mining output. What once cost around $400 USD per ounce now costs more than $1,600 USD per ounce, creating major challenges for manufacturers and consumers alike.The team discusses:Why ruthenium is essential for modern reverse-polarity chlorinator cellsWhether alternative materials could eventually replace rutheniumThe real reasons some chlorinator cells last 10+ years while others struggle to survive warranty periodsHow manufacturers balance quality, longevity, and rising production costsWhy reverse-polarity technology changed the industry foreverThe differences between older mesh-style cells and modern flat-plate designsHow coating consistency impacts chlorine production and cell lifespanWhy AIS continues to prioritize long-term durability over lower-cost shortcutsThe discussion also ventures into water chemistry and operating conditions that dramatically affect chlorinator performance and longevity. Lee explains how low salt levels, improper testing methods, reverse-polarity frequency, phosphates, water temperature, and flow rates can all influence chlorine production and shorten cell life.Listeners will learn:Why running low salt levels can reduce cell life by thousands of hoursThe difference between chloride testing and conductivity-based salt readingsWhy TDS and actual salt levels are not the same thingHow cold water impacts chlorine generationBest practices for winter chlorinator operationWhy some chlorinators produce exactly what their labels claim while others may notThe importance of understanding chlorinator output ratings and testing standardsThe episode also touches on emerging wellness trends, including cold plunges and hot-cold therapy pools, and the unique challenges these environments create for saltwater chlorination systems.Whether you're a service technician, retailer, builder, or simply someone who wants to better understand what is happening inside a saltwater chlorinator, this episode offers a rare behind-the-scenes look at the science, engineering, and economics driving one of the most important pieces of equipment in modern swimming pools.Got questions about saltwater chlorination, chlorinator cells, phosphates, magnesium chloride, or pool chemistry? Let us know and we may bring Lee back for a future episode.Talking Pools Podcast – Mondays Down UnderBecause sometimes the most important thing in your pool isn't what you can see—it's what is happening on a microscopic layer of ruthenium-coated titanium.#SwimmingPools #PoolService #SaltWaterPools #PoolIndustry #PoolChemistry #TalkingPoolsPodcast #AISWater #PoolProfessionals Support the showThank you so much for listening! You can find us on social media:FacebookInstagramTik TokEmail us: talkingpools@gmail.com

In this episode we'll talk about:Why most people confuse surrender with giving up when they're not even close to the same thingHow control disguises itself as faith and responsibilityWhy God doesn't want to take your dream — God wants to expand it beyond what your control allowsHow holding on too tightly to the plan actually blocks what God is trying to buildWhat it feels like when you finally release control and let God lead the processWhy the surrendered version of your dream is always fuller than the controlled oneAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Vera Cherepanova, Executive Director of Boards of the Future, believes the strongest boards are not the ones with the best reports, but the ones willing to ask the hardest questions. In this conversation, she explains why ethics cannot be treated as a compliance exercise or a checklist after decisions are made. True governance requires courage, dissent, and a willingness to examine what leaders may prefer not to see. We explore her concept of FOFO—fear of finding out—and how it keeps boards from asking difficult questions that could expose risk, protect reputation, and strengthen trust. Vera also shares how silence, conformity, and the absence of real challenge can quietly erode culture from the top down. If values are meant to guide decisions, then boards must create the conditions where truth can be spoken and principled leadership can thrive. Vera is the Executive Director of Boards of the Future, a nonprofit advancing ethical leadership and integrity at the highest levels of corporate power. Vera serves as a chair, director, and ethics advisor to global professional bodies, corporations, and international nonprofits. She has authored the guide, How Boards Should Oversee Ethics: A Ten-Practice Guide for Modern Boards, challenging boards to move beyond compliance checklists. Her latest work focuses on how boards oversee ethics, cultivate dissent, and create the conditions for principled leadership when pressure is highest.  You'll discover: Why compliance and ethics are not the same thingHow fear of finding out creates costly leadership blind spotsWhat makes people stay silent when they should speak upSimple ways leaders can create safer spaces for dissentHow boardroom behavior shapes culture across the organizationConnect with Vera Cherepanova on Social MediaLinkedIn Websites Vera Cherepanova Boards of the Future Guide How Boards Should Oversee Ethics: A Ten-Practice Guide for Modern Boards Check out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedIn

Eating disorders don't often look like what you might picture in your mind. We often dismiss what we're going through or experiencing because we're not "too thin" or needing to be hospitalized. But as you'll hear in today's episode, you don't have to look sick to be struggling.I'm joined by Foster Wilson, a poet, postpartum doula, and podcast host whose work bridges creativity, care, and connection. After living with an undiagnosed eating disorder for over 20 years, Foster shares what it was really like to exist in the exhausting, all-consuming cycle of food noise, body shame, and perfectionism - all while appearing “fine” on the outside.Foster's journey toward recovery began when she finally realized that her so-called “healthy habits” were actually keeping her trapped. Through intuitive eating, nervous system healing, and radical self-compassion, she learned to rebuild trust with her body and redefine what nourishment truly means. In this episode, you'll learn:What it's really like to live with a “hidden” eating disorderHow perfectionism and people-pleasing fuel food anxiety and controlWhy letting go of food rules feels terrifying — and why that's a good thingHow nervous system safety and self-compassion support food freedomThe healing power of vulnerability, creativity, and communityIf you've ever wondered whether what you're experiencing “counts” as disordered eating, or you've struggled to quiet the mental noise around food, this episode will remind you: you're not broken, and it's never too late to heal your relationship with food and your body.Connect with Foster:

On this episode of The Franchise Advisory Board Podcast, we dive into the evolving realities of franchise development, transparency, and what it really takes to build trust with today's candidates.A big thank you to our episode sponsor, ClientTether, for supporting conversations that help franchisors grow smarter and faster.This episode features a dynamic discussion with Colette Bell, whose journey from co-founding a handyman business in a garage to scaling and exiting a nationally recognized brand brings real-world perspective to the table. From early franchising days to becoming part of the Ace Hardware family, her story is packed with insights on growth, resilience, and staying grounded in your brand's roots.We explore how today's franchise landscape is shifting—where candidates are more informed, more cautious, and expecting deeper transparency. The Franchise Disclosure Document (FDD) remains a cornerstone, but the conversation highlights how simply “checking the box” isn't enough anymore. Instead, brands are finding success by proactively educating candidates through video, data, and open access to real performance insights.A key theme? Transparency isn't a risk—it's a growth strategy. Brands that openly share financials, expectations, and even challenges are building stronger pipelines and attracting more aligned franchisees.We also unpack:Why slower, more thoughtful candidate journeys are actually a good thingHow emotional connection and trust are built before the first callThe power of franchisee referrals—and why they're more selective than everHow AI and data are reshaping how candidates evaluate opportunitiesWhy helping candidates self-select out early can save everyone time and resourcesAt its core, this episode is a reminder that franchise development isn't about pushing deals through—it's about guiding people to the right decision, faster and more honestly.If you're in franchising, this is a conversation you don't want to miss.Thanks for listening to the Franchise Advisory Board Podcast, where we explore the ideas, strategies, and people shaping the future of franchising.If you found today's episode valuable, please subscribe, rate, and share it with a fellow franchise leader. To learn more, connect with us on LinkedIn and Youtube.Until next time, stay curious, stay strategic, and keep building stronger franchise systems!

Ever wonder why you can write a complex report, manage a team, and handle a crisis, but can't seem to respond to a simple text that's been sitting there for 11 days? In this episode, we dig into why the ADHD brain gets stuck on simple tasks and a fun, practical framework you can use to get unstuck.What you'll learn:Why "easy" tasks are often the hardest ones to startA 5-part acronym that makes your brain actually want to do the thingHow to create your own urgency when a real deadline doesn't existReal examples of how to apply this — from dreaded phone calls to blank-page paralysisIf you've ever felt frustrated that you can do hard things but freeze on the simple ones, this episode will help you stop fighting your brain and start working with it instead.Want to find out if coaching is right for you? Book your complimentary Chaos to Calm session. Free Resources:

After a whirlwind March that pushed, stretched, and maybe even shook you a little…April arrives with a different energy—and a big exhale.Intuitive tarot therapist Michelle Nolan is back to guide us through what's unfolding now—and spoiler alert: this is the month where things start to make sense. The clarity, the nudges, the uncomfortable growth? It's all leading somewhere.In this episode, we're breaking down the energetic shift into April, what the cards are revealing, and how you can move forward with more trust, intention, and alignment (even if you're still a little nervous).If March felt like the ride…April is where you find your footing again. And maybe—just maybe—start to trust where you're being led.WHAT WE'RE COVERINGWhy March felt so intense—and what it was preparing you forThe major energetic shift happening as we move into AprilHow to recognize (and move through) fear instead of getting stuck in itThe message behind “the door closing”—and why it's actually a good thingHow to trust yourself even when you don't have all the answers yetThe next step your intuition is quietly asking you to takeKEY TAKEAWAYSYou're not imagining it—things are shifting right nowThe fear you felt in March wasn't random—it was revealing what's ready to be releasedAwareness is your superpower: when you can observe fear, you stop being controlled by itApril brings movement, clarity, and a renewed sense of trustThe Universe may be closing doors—but only because you're ready for what's nextSOUL WORK FOR APRILTry this simple check-in Michelle hints at throughout the episode: When something triggers fear, pause and ask: “Am I in the fear…or can I observe it?” That small shift changes everything.You have the reference now—you can see the fear instead of being in it. - Michelle NolanWORK WITH MICHELLEEmail her at m@mtnolan.comFollow her at @m1che11e.no1an Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

In a season where everything feels important, how do you decide what actually matters?In this episode of Homeschool Better Together, host Laney Homan sits down with Kayse Pratt, creator of Anchored Women, to talk about the power of monthly planning.If you've ever felt like you're constantly reacting to life instead of living it with intention, this conversation will help you slow down, refocus, and create a rhythm that actually serves your family—and your faith.Together, Laney and Kayse explore how stepping back once a month can reduce overwhelm, clarify priorities, and help you embrace your God-given limits instead of fighting them.What You'll LearnWhy monthly planning is more effective than just daily or weekly planningHow to reduce your mental load by seeing the bigger pictureSimple reflection questions to help you evaluate your current seasonWhy you can't do it all—and why that's actually a good thingHow to choose a focused priority without neglecting everything elseThe connection between planning, stewardship, and faithA healthier mindset that prevents planning from becoming another source of guiltResources MentionedAnchored Women (planning resources + community)The Steadfast Over Scattered PlannerFree resource: Name Your Season Guide Your Next StepsFeeling inspired? Here are a few simple ways to take action:Set aside 15–60 minutes this week for a monthly planning sessionAsk yourself:What was last month like?What do I (and my family) need right now?Choose:1 habit goal1 project goalPray over your month and ask for clarity in your focusGive yourself permission to let go of what doesn't fit this season

How do you know if someone has real spiritual fruit in their life? In this episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface break down how to discern biblical fruit through a spiritual lens — and why this matters so much for men of faith, Christian men, and anyone pursuing God's purpose.Jesus said, “You will know them by their fruit.” But what does that actually mean in real life? This conversation explores how to recognize the difference between true, Holy Spirit-produced fruit and the fake fruit people often mistake for spiritual maturity — things like image, wealth, influence, social media presence, appearance, or hype.Garrett and Nick walk through the biblical definition of fruit from Galatians 5, showing that real fruit comes from the Holy Spirit and is revealed through consistent love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. They also explain why faith and transformation in Christ allow you to recognize that same fruit in others.In this episode, you'll learn:What biblical fruit actually isWhy false fruit is easy to mistake for the real thingHow social media, wealth, appearance, and status can mislead Christian menWhy words and behavior reveal what is really in a person's heartHow relational fruit shows up in marriage, family, and close relationshipsWhy discipleship and multiplication are some of the clearest signs of mature faith and purposeHow men of faith can use discernment to choose mentors, leaders, and examples worth followingThis episode is a practical guide for Christian men who want to live with deeper faith, walk in greater purpose, and learn how to recognize the difference between appearance and authenticity.Because real fruit doesn't just look good from a distance. It changes lives up closeGet With NuWave Home Lenders By Clicking HereJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Everyone asks the same question: “What is my purpose?” But what if that's actually the wrong question?In this episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface unpack one of the most important ideas they've ever discussed: the purpose perspective. Instead of asking what your purpose is, the better question is: What is the purpose?When you zoom out and look at the entire story of Scripture—from creation to Abraham, Moses, Jesus, and the church—you begin to see a single thread running through all of human history: God is making His glory and goodness known throughout the earth.And the incredible part? God has chosen to accomplish that mission through people. Your life isn't about discovering one specific achievement or career path. It's about understanding the greater purpose God is carrying out in the world and discovering your part to play in it.In this episode, Nick and Garrett discuss:Why purpose is not a single job or accomplishmentThe “City Slickers” story and the search for the one thingHow understanding God's larger plan brings clarity to your lifeWhy God cares more about who you're becoming than what you achieveHow purpose often becomes clear only after years of preparationWhy endurance is required to see the full impact of your lifeThey also break down three purpose blockers that keep people from seeing and living purposefully:Selfishness – When life becomes about your achievements and comparisons.2. Fear and lack of vision – When the desire for security replaces courage.3. Lack of endurance – When people quit before purpose fully unfolds.When you remove these blockers and begin to see life through the purpose perspective, everything changes. Your job becomes purposeful. Your struggles become preparation. Your obedience becomes meaningful. Because purpose isn't about discovering one specific thing you're supposed to do.It's about living in alignment with the greater story God is writing across all of history. And when you understand that perspective, you stop drifting—and start living with purpose.Get With NuWave Home Lenders By Clicking HereJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

What if America doesn't actually have a debt problem?What if we have something much simpler…a theft problem?In this Monologue Monday episode, Chad Law breaks down one of the most ignored realities in modern politics: hundreds of billions of dollars disappearing every year through fraud, improper payments, and systemic failures inside government programs.And here's the part nobody in Washington wants to admit:

THE BEST BITS IN A SILLIER PACKAGE (from Thursday's Mike Hosking Breakfast) Does Anyone Know What's Happening Here?/Reality Calling/The House Thing Is a Thing/How the War Affects Me PersonallySee omnystudio.com/listener for privacy information.

With AI generating code faster than ever, coding alone is no longer enough. The engineers who will stand out aren't the ones who write the most code, but the ones who know what to build and why.In this episode, Drew Hoskins, author of “The Product-Minded Engineer”, shares how engineers can develop the product thinking skills that will define their careers in the AI era. Drew draws on his experience as a senior staff engineer at Microsoft, Meta, and Stripe to explain why the best engineers care as much about the what and why as the how. He introduces the Double Diamond Framework (Discover, Define, Develop, Deliver) and calls out why most engineers make the mistake of jumping straight to the Develop phase. He also explains the concept of the “great re-indexing”: the mental shift required to switch between thinking like an engineer and thinking like a user. As AI takes over more of the routine coding work, Drew argues that product skills, people skills, and ownership skills are what will separate good engineers from truly impactful ones.Key topics discussed:What makes an engineer “product-minded”Why engineers skip Discovery and what it costs themThe Double Diamond: a framework for building the right thingHow to think in user scenarios, not just system diagramsThe “great re-indexing” between engineer and user thinkingWhy discoverability can 10x your feature's impact for little costHow AI is making product skills more valuable, not lessWhat junior engineers should focus on to stay relevantTimestamps:(00:00) Trailer & Intro(02:35) What Is a Product-Minded Engineer?(05:37) What Did Drew Learn Working at Microsoft, Meta, and Stripe?(14:13) What Are the Biggest Challenges When Switching from Engineering to Product Management?(16:33) What Skill Gaps Hold Engineers Back from Product Thinking?(20:56) How Do You Bridge the Communication Gap Between Engineers and PMs?(26:07) What Are The Four Pillars (Double Diamond Framework)?(29:43) Why Should Engineers Care About the Deliver Phase?(32:40) How Should Engineers Apply the Double Diamond Framework Day-to-Day?(36:15) How Is AI Reshaping the Role of Product Engineers?(40:06) Should Product Managers Learn to Code in the AI Era?(43:56) What Is the Right PM-to-Engineer Ratio in the AI Era?(45:48) How Should Engineering Leaders Respond to AI Productivity Pressure?(51:04) What Advice Would You Give Junior Engineers Entering the Industry Today?(55:17) What Other Topics Does the Product-Minded Engineer Book Cover?(57:03) 3 Tech Lead Wisdom_____Drew Hoskins's BioDrew Hoskins blends product, engineering, and storytelling in his work and writing. He is the author of The Product-Minded Engineer. As an engineer, Drew has helped design and build a wide range of innovative products and platforms for Microsoft, Meta, and Stripe.Throughout his career, he has carried a passion for empowering developers. He's founded and led several teams to major successes with developer platforms that have withstood the test of time. He's currently a Staff Product Manager at Temporal Technologies, bringing durable execution to the masses.He is an expert bridge player, having won a North American Championship in 2025, and lives in the beautiful and nerdy San Francisco Bay Area.Follow Drew:LinkedIn – linkedin.com/in/drewhoskins2Newsletter – drewhoskins.substack.com Product-Minded Engineer - https://www.oreilly.com/library/view/the-product-minded-engineer/9781098173722/One-Page Bio – drewhoskins.carrd.coLike this episode?Show notes & transcript: techleadjournal.dev/episodes/250.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.

In Part 2 of this conversation, we're clarifying an important distinction: chronic undereating that leads to biological binge responses is not the same as biblical gluttony.Gluttony is a heart issue — replacing our need for God with food.But many women are not struggling because they love food too much.They're struggling because they've been under-fueling their bodies for years.In this episode, Rachel unpacks:The difference between gluttony and biological survival responsesWhat chronic calorie restriction does to hormones and metabolismWhy restriction often backfires for fat lossWhat reverse dieting is and how it worksWhy slowly increasing calories can restore metabolic trustHow maintenance phases actually support long-term fat lossWhy reverse dieting can be a worshipful act of stewardshipIf you've believed the lie that you must restrict forever to see results, this episode will reframe everything.What You'll LearnWhy gluttony and biological binge cycles are not the same thingHow leptin, ghrelin, cortisol, and thyroid hormones respond to chronic dietingSigns your metabolism may be suppressedWhy eating more strategically can reduce binge urgesHow reverse dieting increases metabolic capacityWhy maintenance is not failure — it's foundationalHow to cycle between maintenance and deficit wiselyScripture Referenced1 Corinthians 6:19–20“Do you not know that your body is a temple of the Holy Spirit within you… You are not your own, for you were bought with a price. So glorify God in your body.”Ready for Structure?If this episode resonated with you, Rachel's next FASTer Way round is open. Inside, women learn how to:Reverse diet safely (when appropriate)Support metabolism and hormonesUse carb cycling strategicallyStrength train effectivelyCycle between maintenance and fat loss phasesSteward their bodies with wisdom and faithDoors are open now.I am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.comJoin my 21 Day Metabolic Reset

"Love of Every Love the Best!" Song of Songs 1:1-4Introducing Song of SongsPassionately desiring love is a good thingJesus's love is the best thingHow is His the "love of every love the best"?1. His love is the most perfect of loves2. His love is the most underserved of loves3. His love is the most sacrificial of loves4. His love is the most joyous of loves5. His love is the most satisfying of loves6. His love is the most faithful of loves7. His love is the most enduring of loves

In this episode of the Alcohol Minimalist Podcast, Molly sits down with Dr. Charles Knowles, professor of surgery at Queen Mary University of London and author of Why We Drink Too Much.This is a deep, science-forward conversation about why humans drink alcohol, why some people lose control while others don't, and how culture, biology, psychology, and learning all intersect in our relationship with alcohol.Dr. Knowles shares his personal journey through alcohol dependence, recovery, and ultimately peace—alongside the neuroscience, history, and behavioral science that explain why alcohol can quietly shift from pleasure to reliance.If you've ever wondered “Why me?”, questioned your own drinking without fitting neatly into a label, or felt stuck in the gray area between “fine” and “not fine,” this conversation offers clarity, compassion, and perspective.What You'll Learn in This EpisodeWhy problematic drinking is not a moral failure or lack of willpowerThe difference between reward drinking and relief drinking—and why that shift mattersWhy consumption alone is a poor measure of alcohol's impactThe Three C's of Drinking: Consumption, Consequences, and ControlWhat “alcohol reliance” means—and why so many people live in this gray areaWhy sobriety, abstinence, and neutrality are not the same thingHow emotional sobriety and peace are built after (or alongside) behavior changeWhy understanding the brain can help some people change—and why action still mattersThe role of culture, normalization, and storytelling in how we relate to alcoholWhy a period of alcohol-free time can be valuable, regardless of long-term goalsKey Concepts DiscussedAlcohol as a learned behavior, not a character flawPsychological dependence vs. physical dependenceCognitive dissonance in gray-area drinkingNeuroplasticity and habit reinforcementEmotional sobriety as a state of mind, not a rule setIdentity, agency, and discovering who you are without alcohol driving the storyNotable Quote“Peace is an incredibly important thing—and it's not until you find it that you realize you never had it.”About the GuestDr. Charles Knowles is a professor of surgery at Queen Mary University of London, a consultant colorectal surgeon, and the author of over 300 peer-reviewed scientific publications. Why We Drink Too Much is his first popular science book, combining rigorous research with lived experience to challenge how we think about alcohol, addiction, and recovery.Recommended ResourceWhy We Drink Too Much: The Impact of Alcohol on Our Bodies and Culture by Dr. Charles KnowlesFinal TakeawayChanging your relationship with alcohol isn't about labels, perfection, or deprivation. It's about understanding what's driving your behavior, questioning old narratives, and creating enough space to build peace—mentally, emotionally, and physically.This episode is an invitation to look at alcohol with curiosity instead of judgment—and to remember that meaningful change is always possible.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Y'all, we're getting real about something that needs to be said - this whole "no contact" trend with parents has got me heated. We're talking about cutting off the people who brought you into this world, and I'm here to serve up some tough love about family relationships and personal accountability.What's cooking in this episode:Why going "no contact" with your parents might make you the butthole in the situationThe difference between being a friend to your kids versus being their parentHow your parents did the best they could with what they had (even if it wasn't perfect)Why blaming your parents for your adult problems is just an excusePlus, we're breaking down some hard truths about:The subconscious ways we pick up our parents' traits (whether we like it or not)Why every generation thinks differently and that's actually a good thingHow to maintain respect for your parents without letting them control your lifeThe reality that nobody moves alone in this world - and those who try just vanishWarning: This episode might make you want to pick up the phone and text your parents right now. We're not sugarcoating the messy reality of parent-child relationships as adults.So grab your favorite drink, settle in, and get ready for some straight talk about forgiveness, accountability, and why a 30-second text to let your parents know you're alive isn't asking too much. It's time to stop making excuses and start taking responsibility for your own choices.Remember, you wouldn't be here without them - and even if the relationship isn't perfect, cutting them off completely might say more about you than it does about them.

Feel like you're doing everything “right” and still not booking the clients you want? You might be buying into myths that are keeping you stuck. In this episode, Sam and Katy bust six of the most common luxury market misconceptions—from what high-end clients really look for, to whether referrals or influencer connections are actually necessary. If you've ever felt behind, confused, or just flat-out frustrated with the booking process, this episode will help you focus your energy on what actually works.You'll learn:Why luxury doesn't always look the way you think it shouldThe truth about referrals, and who really sends the best onesWhat to do when you're not fully booked—and why that might be a good thingHow to know if you've already made it into the luxury space without realizing itLink to sign up for the panel: www.ideactionconsulting.com/click-me

Send us a textMeta ads didn't “break” — they evolved. In this episode, Jeremy explains (in plain English) what actually changed inside Meta over the last few months and why the old playbook of tight targeting, lookalikes, and lots of small campaigns no longer works. If you're trying to sell more tickets in 2026, this episode gives you a clearer, simpler framework built around creative, behavior, and momentum — not guesswork.Key Topics CoveredWhy Meta Platforms knows less about fans — and why that's not a bad thingHow privacy changes permanently weakened interest targeting and lookalike audiencesThe shift from labels (sports fan, parent, local) to behavior-based learningWhy creative now does the targeting — not audience checkboxesHow too many small campaigns quietly kill performanceWhy fewer campaigns + more creative = better resultsThe real minimum budgets Meta needs to learn and optimizeHow sports teams can let fans “self-identify” through engagementEpisode Chapters00:00 – Why Meta ads feel broken right now01:03 – What actually changed inside Meta03:28 – Why interest targeting is fuzzy (and always will be)05:49 – Why lookalike audiences are slower and less predictable08:03 – The biggest shift: Meta learns from behavior, not labels10:14 – Creative as targeting: showing moments, not audiences12:14 – Campaign structure mistakes teams keep making14:24 – The new Meta mindset: clear beats clever15:39 – Homework, next steps, and final takeawaysTactical TakeawaysStop asking “Who should we target?” — start asking “What moment are we showing?”Let Meta learn from scroll-stopping content, not assumptionsConsolidate campaigns so Meta gets enough data to optimizeFeed the algorithm with real fan experiences, not generic graphicsClarity sells tickets better than clevernessCall to ActionIf this episode helped clarify where Meta ads are actually heading, share it with someone on your team who's frustrated with paid ads right now. And if you want to pressure-test your current Meta setup, head to the website and book a quick call — even if it's just to sanity-check what you're running.Sports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

As the industry heads into a new year, strong leadership and people development matter more than ever.In this episode of the Bug Bux Podcast, Allan Draper sits down with Alan Feuer, Associate Certified Entomologist with over 36 years in the pest control industry, Marine Corps veteran, and former Technical Director at Preventive Pest Control. Together, they dive deep into what it really takes to hire, train, and retain great technicians and why most companies struggle to do it well.Alan shares proven insights from decades of experience building teams, developing leaders, and implementing structured training systems, including the importance of the first 90 days, why interviews rarely tell the full story, and how character and integrity matter more than technical skill. They explore Preventive's team lead model, leadership pipelines, and how both small and large pest control companies can create accountability, trust, and consistency without losing their culture.This episode also tackles:Why early attrition isn't always a bad thingHow to train leaders instead of promoting by defaultThe difference between mistakes and character failuresApplying military leadership principles to pest controlWhy owners must take full ownership of results; good and badWhether you're a one-truck operator or leading a growing organization, this conversation will challenge how you think about leadership, training, and responsibility and give you practical ideas to start building a stronger team in 2026 and beyond.A must-listen for pest control owners who want better people, better leaders, and better long-term results.

Trends aren't bad.Views aren't bad.Engagement isn't bad.But hollow views are useless.In this episode, I'm breaking down why so many travel advisors feel like their content is “working” — but their business isn't moving. We talk about the difference between being liked and being hired, why instant gratification keeps you stuck, and the four questions every post should answer before you hit publish.This is not an episode about trends vs. no trends.It's about turning attention into traction — without losing yourself, your voice, or your confidence along the way.If you've ever:Chased views that didn't turn into clientsFelt discouraged by likes not leading to bookingsWondered why your content feels hollow even when it performsThis one's for you.What You'll Learn in This EpisodeThe 4 questions every piece of content should answerWhy being “liked” and being “hired” are not the same thingHow validation-driven content keeps you stuckWhy followers don't equal growth (and never really did)What client content actually looks like in practiceHow to show your value without “proving” yourselfWhy perspective beats facts every timeTaylor Swift Moment

As I kick off Season 11 of the Liz Career Coaching Podcast, I'm inviting you to slow down and pause before rushing into new goals, plans, or decisions.A new year often brings pressure to do more, achieve more, and figure everything out quickly. In this episode, I share why I believe clarity doesn't come from pushing harder it comes from self-reflection and intentional pauses. I talk about how journaling helps me recognize when my goals start to feel fuzzy or when I'm chasing things without really understanding why.I also share a personal and vulnerable story about stepping outside my comfort zone. It reminded me what it feels like to be a beginner again, to face fear and ego, and to choose growth anyway.This episode is a gentle reminder to give yourself permission to try, even when you don't feel ready. Episode HighlightsWhy I believe pausing and self-reflection are just as important as goal-settingThe discomfort of being a beginner and why it's actually a good thingHow fear and ego can quietly keep us stuckWhy confidence comes after action, not beforeA reminder to give yourself permission to try...big or smallConnect with me:LinkedIn: https://www.linkedin.com/in/lizcareercoaching/Instagram:  https://www.instagram.com/lizcareercoaching/Website: https://www.linkedin.com/in/lizcareercoaching/Email: lizcareercoaching@gmail.com40 Best Career Coach Podcasts100 Best Coaching PodcastsMusic: https://www.purple-planet.comSound from Zapsplat.comArtwork: Joseph Valenzuela DesignSupport the show

In this episode, I'm sharing the top lessons my 20s taught me about self-love, confidence, and worthiness. We talk about what it actually takes to build self-love and personal power from unlearning “good girl” conditioning, to understanding why self-doubt keeps showing up, to realizing that confidence is built through action, not perfection.You'll hear:Why your voice matters and what happens when you stop silencing yourselfHow self-love and worthiness are built (not earned)The mindset shift that changed how I approached relationships, success, and moneyWhy personal growth requires effort and why that's not a bad thingHow trusting your intuition can change everything, even when others doubt you⁠⁠CLICK HERE TO JOIN NEW YEAR, ELEVATED YOU⁠⁠⁠HOW TO ENTER GIVEAWAY:1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the review 3. Email the screenshot to: theperryrichardson@gmail.comConnect with me:EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠Keywords:self love for women, building confidence, self worth, worthiness, personal power, personal growth, mindset shifts, self doubt, self belief, women personal development, self improvement podcast, confidence for women, emotional healing, inner confidence, becoming your best self, lessons from my 20s, women mindset, self trust, empowerment for women

Feeling overwhelmed by tech… and afraid it'll hold you back from starting your preschool?If so, you should listen in to today's Preschool All Stars story!Lori Sekol was a stay-at-home mom with an education degree and a dream—but she was frozen by fear of technology. She barely knew how to email and had no idea how to use Zoom, go live, or build a website.But after joining Preschool All Stars, she took it one step at a time. She rewatched the videos, paused often, gave herself grace—and slowly but surely, she mastered the tech. Now she teaches online preschool full-time, works with a homeschool group, and confidently runs her entire business from home!Want to know how she did it? Listen in to learn:How she built her entire website—even though she was scared of clicking the wrong thingHow showing up consistently helped her land preschool students and outside teaching gigsHow to overcome fear of tech and grow your confidence—one step at a timePlease rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

This is my 2024 commencement speech at NYU Stern — one of the most important talks I've given.I break down what graduating students actually need to know before entering the real world. This isn't about hype or theory — it's about the mindset and clarity you'll need to succeed in a tough job market and an even tougher business landscape.We talk about:Why adversity early in your career is a good thingHow to stop letting other people's opinions control your decisionsThe problem with participation trophies and fearing failureWhy self-awareness and patience matter more than your resumeHow to build a career you won't regret at 80If you're a recent grad — or about to become one — this is a message you need to hear.