Podcasts about spinda

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Best podcasts about spinda

Latest podcast episodes about spinda

Die Maus - 30
Das Leben ist bunt

Die Maus - 30

Play Episode Listen Later Oct 12, 2024 60:05


Die Maus zum Hören - Lach- und Sachgeschichten. Heute: mit einem spannenden KunstKrimi, Mustern im Milchschaum, der berühmten Künstlerin Frida Kahlo, mit André und natürlich mit der Maus und dem Elefanten. Erzähl mal! Was kannst Du gut malen? (01:04) KunstKrimi: Glauben Sie mir ich bin ein Fälscher Teil 1 (02:05) Muster im Milchschaum (20:59) Können Blinde malen? (34:28) Rate mal! (42:15) Musikschule Lauderbach: Malfreundschaft (45:55) Berühmte Leute: Frida Kahlo (51:54) Von André Gatzke.

Die Maus - 30
Im Weltall

Die Maus - 30

Play Episode Listen Later Oct 10, 2024 60:05


Die Maus zum Hören - Lach- und Sachgeschichten. Heute: mit Robinson Crusoe, Musik im All, dem Echo und wie es entsteht, mit Nina und natürlich mit der Maus und dem Elefanten. Erzähl mal! (00:54) Robinson Crusoe (06:43) Spinda Teil 3 (19:14) Astronaut Matthias Maurer (36:58) Musik im All (42:00) Wie entsteht ein Echo? (52:25) Flaschengeist Teil 4 (57:38) Von Nina Heuser.

AudioDex
#327 Spinda

AudioDex

Play Episode Listen Later Feb 6, 2024 1:23


Consider Supporting Us For A Few Bucks A Month:https://himedia.gg/donatePodcasts:https://www.spreaker.com/user/haggardinnovationsSubscribe On Youtube:https://bit.ly/himvideoBackup Channel:https://www.youtube.com/channel/UC6tOBTZ18gMmFIS-JVlHDAQSocial Media:https://facebook.com/HIMediaTVhttps://instagram.com/himediatvhttps://bsky.app/profile/himediatv.bsky.socialhttps://twitter.com/HIMediaTVMerch Store:https://bit.ly/himrktSupport HI Media!

pokemon spinda
It's Super Effective: A Pokémon Podcast
Holes in the Pokémon HOME Update

It's Super Effective: A Pokémon Podcast

Play Episode Listen Later May 23, 2022 95:23 Very Popular


The Pokémon HOME 2.0 Update is here! We talk about what works and what doesn't work in this update. Seems like Alpha is preserved, but Spinda is forever stuck in BD/SP. Niantic makes the Pokémon GO community upset again by removing the discount for the 3 Remote Raid Pass bundle. To compromise, Niantic added better rewards for in-person raids to encourage Trainer to go outside and not rely on Remote Raids. Finally, we see some powerful cards in the Pokémon GO TCG Expansion coming this July. 00:00:20 - Introduction00:02:10 - Season of Alola Ending 00:08:40 - Gifting Tickets00:10:00 - Amazon Prime00:13:00 - Remote Raid Pass Pricing 00:44:50 - Break00:49:20 - Pokémon GO TCG Expansion00:57:40 - Pokémon HOME 2.0 Update 01:22:50 - Question of the Week01:30:30 - Pokémon of the Week01:34:00 - Post Credits

Inspiring Business Podcast
Episode 44 Celebrate and Elevate your People and create a better business with better people. Peter Spinda CEO MyMalekso

Inspiring Business Podcast

Play Episode Play 48 sec Highlight Listen Later May 15, 2022 49:41


Another wonderful conversation with so many thoughtful insights into how to become a better business owner, leader and human being.There were too many nuggets of gold to list them all here, but the two that stood out for me were the principle to hire quality staff, elevate them and celebrate their success and the second was the lesson that letting go and being less controlling actually enables you to be focussed on the high value activities that your passionate about and generates value.These are valuable tips to be reminded of as we navigate our way through the new normal post-Covid environment.In 2020 we were forced to rethink our business strategies and in a weird way it reinvigorated some parts of the economy, and unfortunately decimating others. As we come out of Covid  and into the new normal, I'm sensing a different level of pressure will now be placed on business owners.We are dealing with geo-political uncertainty, interest rate pressures, supply chain disruptions, wages pressure, interest rate pressure, staffing pressure, and a doubling down by everyone on digital marketing to get on top of the competition.So I don't see any let up for you, the business owner, any time soon so I see another cycle where there will be opportunities as well as threats. As always, it will be the businesses that are ready with capacity and capability and flexible enough to take advantage of the situation. The alternative is you'll be run over by your competition.I've partnered with MyMalekso using their Business Accelerator and Business Sale Maxiser Reports to support the work that I do using the Scale to Success System. I have been looking for some time to find a tool that is flexible enough to fit in with how I run my bespoke programs and MyMalekso certainly fits the bill.If you're frustrated with having your business controlling you or not sure what your next performance improvement step should be, contact me through the link below. I offer an Exploration call so we can talk about what might be a better alternative.I'm offering a massive introductory price reduction of 50% off the MyMalekso Business Accelorator and Business Sale Maximiser if you order before June 30.Both are valued at $1980 so your investment is only $990.So call today so you don't miss out.Peter Spinda CEO MyMaleksoLinkedIn https://www.linkedin.com/in/peterspinda/Website: http://www.malekso.com.auStephen Sandor CEO Inspiring BusinessInspiring Business website - www.inspiringbusiness.netBook an Exploration Call here - https://inspiringbusiness.net/exploration-call-booking/The Scale to Success System - https://inspiringbusiness.net/deep-dive-program/Stephen Sandor LinkedIn https://www.linkedin.com/in/stephen-sandor/Inspiring Business LinkedIn https://www.linkedin.com/company/inspiring-businessFacebook https://www.facebook.com/inspiringbusinessaustraliaRiverside SubscriptionWe record on Riverside.fm and if you are considering recording your Podcast I can highly recommend it. There is link below. If you do sign up with riverside we receive an affiliate fee 

MausHörspiel
Das große Abenteuer der kleinen Spinne Spinda - Teil 1

MausHörspiel

Play Episode Listen Later Feb 17, 2022 6:46


Das Spinnenmädchen Spinda lebt ein behütetes Leben inmitten ihrer Familie mit den 27 Geschwistern. Netze zu spinnen findet sie aber langweilig. Sie will lieber singen und kennt nichts Schöneres, als sich in die Wohnung einer Klavierspielerin zu schleichen und verzückt der Musik zu lauschen. Die anderen Familienmitglieder machen sich über Spinda und ihre Leidenschaft für Musik nur lustig. Von Gerlis Zillgens.

MausHörspiel
Das große Abenteuer der kleinen Spinne Spinda - Teil 4

MausHörspiel

Play Episode Listen Later Feb 17, 2022 9:00


Die Spinne Spinda hat eine anstrengende Tour in den städtischen Zoo hinter sich und kann dort endlich ihre Familie wieder in ihre acht Beine schließen. Doch es drohen ungeahnte Gefahren. Spinda muss ihre Familie retten. Von Gerlis Zillgens.

MausHörspiel
Das große Abenteuer der kleinen Spinne Spinda - Teil 3

MausHörspiel

Play Episode Listen Later Feb 17, 2022 7:03


Spinda, die Spinne, die so gut singen kann, hat es in die Fremde verschlagen. Zum Glück hilft ihr der Spinnenjunge Aaron, wieder nach Hause zurück zu finden. Doch wo ist ihre Familie? Von Gerlis Zillgens.

MausHörspiel
Das große Abenteuer der kleinen Spinne Spinda - Teil 2

MausHörspiel

Play Episode Listen Later Feb 17, 2022 7:57


Das Spinnenmädchen Spinda lebte einst ein behütetes Leben inmitten ihrer Familie mit 27 Geschwistern. Doch die meisten Menschen mögen nun mal keine Spinnen. Völlig unerwartet mussten Spinda und die anderen eine atemlose Flucht antreten. Gut, dass Spinda einen Freund findet, der ihr mit Rat und Tat zur Seite steht. Von Gerlis Zillgens.

Luke Loves Pokémon
327: Spinda

Luke Loves Pokémon

Play Episode Listen Later Nov 2, 2021 6:46


SpindaContent warning: this one contains maths. But also adorable little pandas, so there is that. Get in touch!twitter: https://twitter.com/LukeLovesPKMNfacebook: https://facebook.com/LukeLovesPKMNSupport the show!https://patreon.com/LukeLovesPKMN

spinda
Bienvenido a los 90
P.779 - SPINDA RECORDS: 'Grados. Minutos. Segundos.'

Bienvenido a los 90

Play Episode Listen Later Jun 23, 2021 102:15


Somos unos enamorados de los sonidos underground, una escena, la local, que sería menos ruidosa sin el apoyo de Berto Cáceres, creador de Spinda Records.Hace unos días salió a la venta 'Grados. Minutos. Segundos.' una caja con 12 vinilos compartidos, algo histórico y casi casi artesanal. 24 bandas de diferentes estilos, algunas ya han pasado por el programa como ROSY FINCH, otras son unas verdaderas desconocidas... y tal vez eso sea lo mejor de todo, saber que vamos a apoyar y a descubrir nuevas bandas cercanas.  Suenan: 01. GRAJO - Malmuerta 02. MOURA - Muiñeira da Maruxaina 03. MEDICINA - Vilo 04. ROSY FINCH - Black Lodge  05. MONDO INFIEL - Estigmas  🙏Espacio patrocinado por: CARMEN VENTURA, NORBERTO BLANQUER, JORDI, ROSA RIVAS, INFESTOS, 61 GARAGE, MR.KAFFE, ISRAEL, TOLO SENT, ANXO, RAUL SANCHEZ, VICTORGB, EDUARDO MAYORDONO, BARON72, EDUARDO VAQUERIZO, LIP, ALEJANDRO GOMEZ, DANI RM, JOCIO, AYTIRO SAKI, MARCOS, PABLO ARABIA, CARLOS CONSEGLIERI, JEKY LOSABE, CESMUNSAL, LARUBIAPRODUCCIONES, RUBIO CARBÓN, PILAR DÍEZ, ALFONSO MOYA, JON LÓPEZ, FERNANDO MASERO, RODRIGO GUADIÁN, DOMINGO SANTABÁRBARA, JOSE MIGUEL, ALEXANDER CASTAÑEDA, ANTO78, JULMORGON, JUANMI, MIGUEL BLANCO, JUAN CARLOS ACERO, GIULIA GOVERNI, PERE PASQUAL, SPINDA RECORDS, FRANC PUERTO, DAVICIN BLACKMETAL, NURIA SONABÉ, JM MORENTE, AGUI102 y varios oyentes anónimos. ¡¡GRACIAS!! 🅱️9️⃣0️⃣

Rate Every Pokémon
#327: Spinda

Rate Every Pokémon

Play Episode Listen Later Jun 13, 2021 3:06


Transcript: https://bit.ly/3pQw0Ig Pay us: https://ko-fi.com/rateeverymon No two Spinda are said to have identical spot patterns on their hides. This Pokémon moves in a curious manner as if it is stumbling in dizziness. Its lurching movements can cause the opponent to become confused. Generation: 3 Species: Spot Panda Type 1: Normal Type 2: Height: 1.1m 327: Spinda

height spinda
NoCapHighlight's
Episode #72 - Sports "Spinda?"

NoCapHighlight's

Play Episode Listen Later Jun 13, 2021 26:29


This week on the podcast the guys get into everything the NBA playoffs from the Jazz vs Clippers, Nets vs Bucks, 76ers vs Hawks,  and Suns vs Nuggets. Follow us on Twitter.@NoCapHighlights@BoogieBoyle@LunaXavierFollow us on IG@Nocaphighlightsofficial@Boogieboyle@Lunabird51

Pikapi Podcast
Episode 330: Dizzy, My Head Is Spinda-in'!

Pikapi Podcast

Play Episode Listen Later Dec 23, 2020


 Ash and company help a girl with her friend's Spinda, I rail on some writers, Brock does not find love, all the usual for a filler episode, haha!  CLick here to listen!

I Chews You
89: Spinda

I Chews You

Play Episode Listen Later Dec 8, 2020 60:05


We're here to start the Holiday season off right by getting a little tipsy with Spinda. Topics include: Owen Wilson, the anatomy of animals, and many presuppositions. All that and more on this week's I Chews You. Follow Us: https://twitter.com/ichewspod Email Us: ichewspod@gmail.com Our Website and Merch Store ichewsyou.menu

Mr. Monaco/Mrs. Sullivan Global Regents Review

A chat with Mr. Spinda

spinda
Special Conditions - A Pokémon TCG Podcast
Spinda At The Mad Party Table

Special Conditions - A Pokémon TCG Podcast

Play Episode Listen Later Aug 21, 2020 52:43


Special Conditions Podcast  Recording Date - 8/17/2020 Publish Date - 8/19/2020   On Episode 48 of Special Conditions, Adam and Josh spill the tea and spit some fire! The show starts off with a breakdown of the release of the newest TCG set, Darkness Ablaze. The two hosts then have a 4-pack Pack Battle of Darkness Ablaze, and the excitement is palpable! Which host do YOU think won?   From there, they take a spin over to the Art of the Week segment, and discuss the Spot Panda Pokemon, Spinda! Too much spinning will definitely spill the tea, but that won’t happen until Adam asks Josh, and the community, what’s the coolest card pulled from Darkness Ablaze so far.   After that, the duo go mad talking about the Card of the Week, Polteageist, and it’s mad tea party friends!!! Then the hosts open some more packs courtesy of TN Comics, before announcing the winner of last week’s impromptu giveaway contest and reading all the awesome emails that came in for it! All this and more on Episode 48 of Special Conditions! Polteageist - http://bit.ly/SC48Polteageist    TN COMICS Shop at https://www.tncomics.com/ and use promo code FULLHEAL at checkout for an additional 5% off your order!   TCG Player Support the show by shopping at TCGPlayer.com using this link - https://bit.ly/TCGPlayerAffiliate    Pokémon Professor Network Merch Store - https://bit.ly/PPNMerchStore    info@specialconditionstcg.com  Voicemail, Text, and Picture Line - 732-835-8639  http://specialconditionstcg.com http://pokemonprofessor.com  http://bit.ly/PokeProfNetPatreon  http://bit.ly/PokeProfNetFacebook  http://bit.ly/PokeProfNetTwitter  http://bit.ly/PokeProfNetYouTube  http://bit.ly/PokeProfNetInstagram  http://bit.ly/SCApplePodcasts http://bit.ly/SCGooglePodcasts http://bit.ly/SCGooglePlayMusic http://bit.ly/SCSpotifyPodcasts https://bit.ly/SCiHeartRadio  https://bit.ly/SCPodchaser    Music provided by GameChops and licensed through Creative Commons   ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com   Intro Music Trapped In A Pokéball Dj CUTMAN and Belthesar GameChops - Ultraball http://gamechops.com/ultraball/  http://soundcloud.com/DjCUTMAN http://soundcloud.com/belthesar   Break Music He Walk - Furret / Accumula Town Remix Dj Cutman http://soundcloud.com/djcutman  http://twitter.com/videogamedj  http://youtube.com/djcutman   TN Comics Break Music Battle with Gladion (Electro House Remix) VGR GameChops - Ultraball http://gamechops.com/ultraball/  https://soundcloud.com/videogameremixes    Outro Music Kanto Trainer Battle Mykah GameChops - Ultraball http://gamechops.com/ultraball/  https://soundcloud.com/mykah   Hosts Adam Tuttle Josh Brown   Producer Ken Pescatore   Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2020Pokémon Professor and Special Conditions are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo   #pokemon #pokemontcg #podcast

music art professor table nintendo pok voicemail trademark tcg game freak tcgplayer gamechops recording date dj cutman spinda niantic inc darkness ablaze special conditions picture line professor network merch store ppnmerchstore 2020pok tcgplayeraffiliate scpodchaser
Pokemon World Tour
063 - Meteor Falls

Pokemon World Tour

Play Episode Listen Later Jun 13, 2020


This week we're taking a short trip to Meteor Falls to see the sights. Then we're rating your names for Spinda and we got a doozyWebsite: heyjakeandjosh.comPatreon: patreon.com/heyjakeandjoshEmail: PWTpodcast@gmail.comTwitter: @PWTpodcast

Pokémon Central
006 - The Spinda Shuffle

Pokémon Central

Play Episode Listen Later Feb 16, 2020 79:23


We don't talk about Spinda, but what are we talking about? Come find out for yourself! We also play a new guessing game at the end! Mythical silhouette: https://twitter.com/Pokemon/status/1228514233786208257

Talk Psych to Me
How to lose like a champion

Talk Psych to Me

Play Episode Listen Later Jan 31, 2020 38:12


Let's talk winning and losing psychology, including body language, power posing, almost losing, almost winning, BIRGing, CORFing, and how to be a great loser. Talk psych to us: Instagram: @talkpsychtomepodcastFacebook: @talkpsych2meTwitter: @talkpsych2meEmail: talkpsychpodcast@gmail.comFurther Reading:The spontaneous expression of pride and shame: Evidence for biologically innate nonverbal displays by Tracy and Matsumoto (2008)Power Posing: Brief nonverbal displays affect neuroendocrine levels and risk tolerance by Carney, Cuddy, and Yap (2010)P-curving a more comprehensive body of research on postural feedback reveals clear evidential value for power-posing effects by Cuddy, Schultz, and Fosse (2018)Can losing lead to winning? by Berger and Pope(2011)Without my medal on my mind: counterfactual thinking and other determinants of athlete emotions by Kudrna, Kavetsos, Foy, and Dolan (2016)Basking in reflected glory: Three (football) field studies by Cialdini et. al (1976)The development of Basking in Reflected Glory (BIRG) and Cutting off Reflected Failure (CORF) measures by Spinda (2011)The effects of the win/loss record on cohesion by Boone, Beitel, and Kuhlman (1997)Produced by Scarlet Moon ThingsMusic by Barrie Gledden, Kes Loy, and Richard Kimmings

GoCast: a Pokemon GO Podcast
52 - Pokemon Went ft. JT Valor

GoCast: a Pokemon GO Podcast

Play Episode Listen Later Jun 25, 2019 51:39


500 Raids of Summer begins, Spinda has its time to shine, Kyogre is back in raids, and more on this episode of GoCast!Research Updates for JulyPokestop Submissions are live in SingaporeAPK 0.147.0JT Valor500 Raids of Summervisit our website - www.gocastpodcast.com!support us - www.patreon.com/gocastpodcastemail us - mail@gocastpodcast.com follow us on twitter - @gocastpodcastSupport the show (https://www.patreon.com/gocastpodcast)

Poké Freak Show
Le cas Spinda

Poké Freak Show

Play Episode Listen Later Jun 11, 2019 24:57


spinda
Magmar Sucks
327: Spinda

Magmar Sucks

Play Episode Listen Later Dec 12, 2018 3:54


If a whirling dervish was a bear and not swords. Hosts: Chris (https://twitter.com/DaLiquidSword) (and baby), Mark (https://www.twitch.tv/robobobatron), John (https://www.twitch.tv/haklex),and Blake (https://twitter.com/turtlewoods). For more episodes and the full ranking list visit Magmar Sucks (http://www.magmar.sucks) on the web. For more on the Pokemon in this episode check out their Bulbapedia page (https://bulbapedia.bulbagarden.net/wiki/spinda). Twitter (https://twitter.com/MagmarSucks) Reddit (https://www.reddit.com/r/MagmarSucks/) Facebook (https://www.facebook.com/MagmarSux/)

pokemon spinda bulbapedia
Lured Up - A Pokémon GO Podcast
LURED UP 42 - Spinda is a Drunk - POKéMON GO PODCAST

Lured Up - A Pokémon GO Podcast

Play Episode Listen Later Aug 10, 2018 63:16


While the Raid Scene settles down, other events and releases are in the news this week. With the re-release of Raikou as the Field Research Breakthrough, it brought along with it a slew of new content. Shiny Snubbull and Houndour lines were added, along with 8 variations of Spinda!  New Sale Boxes hit the store but they don't make too much sense this time around.  We get news from Japan, a Niantic Employee discusses PvP, and an Alolan Raichu solo Raid guide and Battle Party! A Special Thank You to our Lured Up Supporter Tier Patrons! Terry, Jay, MPitts, Jessica, Brittany, Matt and Keith!   Email us! info@luredup.com Raikou Field Research - https://goo.gl/VrwGV8 All New Research Tasks - https://goo.gl/eooz3s Spinda Released Worldwide - https://goo.gl/ZQK19i Special Trading Event - https://goo.gl/qThVWc Special Trade Event Box Sale - https://goo.gl/j8pfxr News from Japan - https://goo.gl/rzwA5W Niantic wants PvP in 2018 - https://goo.gl/1qyr19 https://www.gottawatchemall.com https://www.patreon.com/GottaWatchEmAll/overview https://www.facebook.com/gottawatchemall/ https://twitter.com/GottaWatchEmAll https://www.youtube.com/channel/UCKF_I5camyHMg-4Hi-7QqdA https://www.instagram.com/gottawatchemall/ http://gottawatchemallpodcast.tumblr.com/ https://plus.google.com/u/1/b/115738176821732158959/115738176821732158959/posts http://gottawatchemall.libsyn.com/podcast   https://itunes.apple.com/us/podcast/episode-zero/id1120887936?i=1000370004356&mt=2 http://www.stitcher.com/podcast/gotta-watchem-all?refid=stpr https://play.google.com/music/listen?u=0#/ps/I5hdkinbvlhxvuuz5w3gez6p3ey Ken – https://twitter.com/ProudGamerTweet Adam - https://twitter.com/phoenixback4fir Melissa - https://twitter.com/supersweetMiss Intro Song - "Civic Duty" by Chipocrite Outro Song - "Little Computer People" by Chipocrite http://www.chipocrite.com/ iTunes - https://itunes.apple.com/bn/artist/chipocrite/id412533781 Facebook - https://twitter.com/chipocrite Twitter - https://twitter.com/chipocrite

japan news drunk raid pvp pok mongo lured go podcast special thank you raikou spinda chipocrite gottawatchemall battle party uckf i5camyhmg 4hi 7qqda proudgamertweet adam
Young Couple Gaming: Pokémon GO Podcast
YCG:PGP 008 - "Trade those Eevees for PVP"

Young Couple Gaming: Pokémon GO Podcast

Play Episode Listen Later Aug 9, 2018 51:33


Get pumped for the most not exciting news week in YCG:PGP history. You can trade on the cheap right now, spin some stops for Spinda, don't stress over Eevee Community Days, and get not excited about PVP. We make up for the boring news week with our charm and singing. Opening and Closing Song Taken from the Pokémon Go Remix - IT'S TIME TO GO! - Dj CUTMAN ft. CG5 from GameChops

GoCast: a Pokemon GO Podcast
6 - Shiny Suprises

GoCast: a Pokemon GO Podcast

Play Episode Listen Later Aug 6, 2018 53:25


“Surprises abound with the addition of Spinda, shiny forms, makeup events, and more in this episode!” For full show notes and resources, visit our website! email us - mail@gocastpodcast.com visit our website - www.gocastpodcast.com follow us on twitter - @gocastpodcastSupport the show (https://www.patreon.com/gocastpodcast)

Functional Medicine Research with Dr. Nikolas Hedberg

What is the MTHFR test? The MTHFR test or methylenetetrahydrofolate reductase test has become extremely popular due to a number of alternative medicine practitioners promoting it as the source of many chronic illnesses.  But is it something you should worry about? This test is basically looking for two types of genetic mutations known as C677T and A1298C that affect the MTHFR enzyme involved in folate metabolism in your body. Proper MTHFR enzyme function ensures that homocysteine is properly metabolized to the amino acid methionine which then makes SAMe. SAMe is known as the “universal methyl donor” which is extremely important for serotonin, melatonin and your DNA. Folate is a B-vitamin and is important because it is at the heart of metabolism and the production of all your cells. Without it, nothing really works well so our list of symptoms and health problems would be extensive. The National Library of Medicine Genetics Reference states that MTHFR: "The MTHFR gene provides instructions for making an enzyme called methylenetetrahydrofolate reductase. This enzyme plays a role in processing amino acids, the building blocks of proteins. Methylenetetrahydrofolate reductase is important for a chemical reaction involving forms of the vitamin folate (also called vitamin B9). Specifically, this enzyme converts a molecule called 5,10-methylenetetrahydrofolate to a molecule called 5-methyltetrahydrofolate. This reaction is required for the multistep process that converts the amino acid homocysteine to another amino acid, methionine. The body uses methionine to make proteins and other important compounds." How common is it? Approximately 5-14% of the US population has two copies of the MTHFR mutation.  It is the most common in those of Mediterranean descent and lowest in those of African ancestry.  In America, about 25% of people who are Hispanic, and 10-15% of people who are Caucasian have two copies of C677T. Should you worry about Homocysteine and MTHFR? Although controversial in its connection with cardiovascular disease, elevated homocysteine levels may damage blood vessel walls leading to plaque (atherosclerosis) development and thus the potential for a heart attack, stroke or blood clot. Homocysteine requires healthy levels of folate, vitamin B12, and vitamin B6 to be metabolized properly.  Recent data, however, shows that supplementation with these vitamins to lower homocysteine levels does not produce any benefit regarding cardiovascular risk reduction.  This is most likely due to the complexity of cardiovascular disease which doesn't have a single cause such as elevated homocysteine. Elevated homocysteine levels, however, are rarely connected to a single genetic variant.  Patients with elevated homocysteine should be thoroughly evaluated for the causes of elevated homocysteine such as: Hypothyroidism Obesity Diabetes Insulin resistance Inflammation High cholesterol High blood pressure Lack of physical activity Aging Smoking Medications (atorvastatin, fenofibrate, methotrexate, and nicotinic acid) Are there any disease connections to MTHFR? The only conditions with significant scientific support connected to MTHFR are the following: Spinda bifida Homocystinuria Age-related hearing loss Anencephaly (neural tube defect) Blood clots There are many claims on the internet that MTHFR is linked to cardiovascular disease, high blood pressure, stroke, glaucoma, certain cancers, and some psychiatric disorders.  All of the studies related to these conditions with MTHFR have mixed results with some studies finding no association.  So at this point, there is no clear scientific evidence that MTHFR alone has any connection to these disorders. This is a classic example of cherry picking by alternative practitioners extracting the information from the mixed studies that support their own agenda and ignoring the opposing evidence.

BW Podcasts
BW Cast – Episode 10 – Spinda-pendence Day

BW Podcasts

Play Episode Listen Later Jul 4, 2011 83:31


This week, there is little news we didn’t create ourselves, but we still feed our egos a bit. Then, we have our first voicemail from Ultimo. After that, we talk about the past two weeks’ episodes in both the sub and the dub. And, we now have the Bouncing Wailord Podshop, where you can buy…Read more →

ultimo spinda