Podcast appearances and mentions of sunny joy mcmillan

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Best podcasts about sunny joy mcmillan

Latest podcast episodes about sunny joy mcmillan

Brave + Well with Dr. Alysondra Duke
Listen to Yourself!: An Interview with Sunny Joy McMillan

Brave + Well with Dr. Alysondra Duke

Play Episode Listen Later Jan 3, 2020 38:26


We're talking about how to tune in to that small voice inside that is calling you to live life in a way that feels more authentic, nourishing, and of course, more badass. Join us as Dr. Alysondra interviews Sunny Joy McMillan, an attorney-turned-life coach about how to listen to your inner guidance + follow a path that is unique to you! 

Being Inspired Radio Show
On Turning Towards The Light with Sunny Joy McMillan

Being Inspired Radio Show

Play Episode Listen Later Jul 23, 2019 43:08


Tune in for another inspired and blessed message this time with Sunny Joy McMillan. Together we explore: Where the light comes fromWhere fulfillment comes fromAre we worthy of moreBeing a droplet of the divineRecognizing exit ramps Following your own inner knowing Doing inner vs outer scenery workSunny Joy McMillan, JD, is a recovering attorney and practicing master life coach. She is the author of the Amazon bestseller "Unhitched: Unlock Your Courage and Clarity to Unstick Your Bad Marriage," as well as the host of "Sunny in Seattle," a weekly live radio show that airs on Fridays from 9-10am Pacific on Alternative Talk 1150AM KKNW. Her work has been featured in Oprah Magazine, Best Self Magazine, as well as Anita Moorjani’s Hay House Radio show, Explore the Extraordinary.Additional resources:Sunny in Seattle Radio ShowBook: Steering by StarlightBook: UnhitchedUnhitchedbook.comFB: @sunnyjoy.mcmillanTwitter: @goldenoversoul See acast.com/privacy for privacy and opt-out information.

Hello Beautiful Light-Filled Souls!
S1 Ep. 16 Sunny in Seattle's Interview with Tricia Barker

Hello Beautiful Light-Filled Souls!

Play Episode Listen Later Jun 6, 2019 58:03


Hello Beautiful Light-Filled Souls! Sunny in Seattle interviewed me on May 31, 2019 and here is a recording of that interview. You can also find it on SoundCloud. Sunny Joy McMillan is an attorney-turned-life coach who left a career in law in search of more soul-fulfilling work. She found her calling in life coaching and completed her training and certification through Dr. Martha Beck’s program. Through her radio show, as well as her coaching practice, Sunny’s mission is to connect people with who they really are so they may lead lives filled with love, joy, peace, freedom, purpose and growth. Each week her show features coaches, authors, healers and teachers on the leading edge of thought who will bring you helpful, educational and inspiring messages to connect you to your best life! Tune in Fridays at 9 a.m. and for more information, please log on to www.goldenoversoul.com. You can find my contact information on my website at https://triciabarkernde.com/ I am hosting The Second Annual Online Near-Death Experience Summit with The University of Heaven. Dr. Raymond Moody, Lisa Smartt, Paul Perry, Dr. Jeffrey Long, John Burke, Dr. Eben Alexander, Karen Newell, Jose Hernandez, Nancy Rynes, Dr. Tony Cicoria, Lesley Lupo, David Ditchfield, Kimberly Clark Sharp, and Howard Storm are some of the speakers featured at this event. We would love to have you join us! https://www.theuniversityofheaven.com/NDE-Summit2019 My memoir, Angels in the OR, is available in several outlets as an e-book, paperback, and Audible. You can get a free trial of Audible for 30 days if you haven’t tried Audible. https://www.simonandschuster.com/books/Angels-in-the-OR/Tricia-Barker/9781642931594 Social Media Links! YouTube https://www.youtube.com/channel/UCyIstVbBhilo1gdUmazkReQ?view_as=subscriber Facebook at https://www.facebook.com/TriciaBarkerNDE/?pnref=lhc Instagram at https://www.instagram.com/triciabarker_nde/ LinkedIn: https://www.linkedin.com/in/tricia-barker-44953b21/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tricia-barker/message Support this podcast: https://anchor.fm/tricia-barker/support

BEST SELF MAGAZINE | The Leading Voice for Holistic Health and Authentic Living
Podcast: Sunny Joy McMillan | A Divorce Made In Heaven

BEST SELF MAGAZINE | The Leading Voice for Holistic Health and Authentic Living

Play Episode Listen Later Feb 16, 2019 12:38


Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.

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Moments with Marianne
Unhitched with Sunny Joy McMillan

Moments with Marianne

Play Episode Listen Later Jan 24, 2019 58:01


Sunny Joy McMillan is a recovering attorney and a practicing master life coach who hosts “Sunny in Seattle,” a weekly radio show that airs on Fridays from 9-10am Pacific on Alternative Talk 1150AM KKNW. She also is the author of the Amazon bestseller “Unhitched: Unlock Your Courage and Clarity to Unstick Your Bad Marriage.” She is passionate about empowering women to make relationship choices based on their heart and spirit.  www.unhitchedbook.com

I AM WOMAN Project
Best of 2018 – Number 6: Does Your Relationship Give or Take Spoons with Sunny Joy McMillan

I AM WOMAN Project

Play Episode Listen Later Dec 11, 2018 43:09


Catherine is here today with Sunny Joy McMillan. Sunny is a recovering attorney and a practicing Master Life Coach who hosts Sunny in Seattle, a weekly radio show and she is also the author of the Amazon bestseller "Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage." Sunny is a happy divorcée who, after a high-conflict marriage, shared an awesome post-divorce friendship with her ex-husband until his passing in 2018. She is passionate about empowering adults to make heart-based relationship choices and to use divorce as a catalyst for personal transformation and creating a kickass new life. The year was 2010 Sunny was given the rare opportunity to “have it all” by our culture standard and she discovered through direct experience that “having it all” wasn't enough. All along, she knew deep inside she was meant for something more.  We all are.  We come here to this crazy, wonderful planet for so much more.  Not something fancy or grandiose necessarily, but something more meaningful.  Something fulfilling to the soul. There was a knowingness in her very bones that she was an integral thread in a much larger tapestry.  You are, too.  She also discovered there was a divine intelligence behind the picture that was forming, and she surrendered to it and trusted the process totally and completely. You can, too. Bottom line, there is some magical, serendipitous goodness happening on this little planet of ours. All the answers, wisdom and resources are right there inside you.  You may just need a little help remembering. Find Out More About Sunny Joy McMillan Visit her Website Follow Sunny Joy McMillan on Facebook Connect with Sunny on Twitter @goldenoversoul It's now time to tune into this one very inspirational woman. Enjoy!

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I AM WOMAN Project
Best of 2018 – Number 6: Does Your Relationship Give or Take Spoons with Sunny Joy McMillan

I AM WOMAN Project

Play Episode Listen Later Dec 11, 2018


Catherine is here today with Sunny Joy McMillan. Sunny is a recovering attorney and a practicing Master Life Coach who hosts Sunny in Seattle, a weekly radio show and she is also the author of the Amazon bestseller "Unhitched: Unlock Your Courage and...

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I AM WOMAN Project
Best of 2018 – Number 6: Does Your Relationship Give or Take Spoons with Sunny Joy McMillan

I AM WOMAN Project

Play Episode Listen Later Dec 11, 2018 43:09


Sunny is a happy divorcée who, after a high-conflict marriage, shared an awesome post-divorce friendship with her ex-husband until his passing in 2018. She is passionate about empowering adults to make heart-based relationship choices and to use divorce as a catalyst for personal transformation and creating a kickass new life.

Grief Unveiled
Healing Our Hearts as a Party of One with Sunny Joy McMillan

Grief Unveiled

Play Episode Listen Later Dec 10, 2018 60:17


Why would I bring on a divorce and relationship expert for those navigating life after loss? There is grief in divorce, and there is grief in death, but today we are really looking at this “life after love” picture. Many of us are looking back to make sense of our marriages, to figure out how to honor our marriages, and to figure out what the heck we do now on the other side. Sunny Joy McMillan is here to talk with us about examining a marriage when our partner is no longer here to help us process, resolve, and heal. Tender curiosities: I am devastated. What does it mean to take responsibility for my emotional landscape? Doing this one thing can help break open the well of suppressed emotions and allow us to start moving through them. [13:06] The quest for closure: How ritual and ceremony can establish a healing space, helping us close the chapter on this piece of our story, despite the pain we are feeling. I have spent years suppressing my own desires and putting my dreams on hold. It’s hard for me to envision any future apart from this enormous pain, let alone consider the recovery my desires and dreams. How do I even begin? What has to happen to transition living from the white-knuckle way of figuring out life into blossoming into a life where we are open to allowing? Resources: Grab a free copy of Sunny’s book: UNHITCHED: Unlock Your Courage and Clarity to Unstick Your Bad Marriage. Sunny Joy McMillan is a recovering attorney and practicing master life coach with a weekly radio show called Sunny in Seattle. She is an author and happy divorcee who, after a high conflict marriage, shared an awesome post-divorce friendship with her ex-husband until his passing in 2018. She is passionate about unsticking stagnant marriages and empowering adults to make relationship choices based on their heart and spirit. Winter, spring, summer or fall... it’s always Sunny in Seattle when you listen on Fridays from 9 a.m. - 10 a.m. on Alternative Talk 1150AM KKNW. Connect with Sunny Joy McMillan on Facebook at facebook.com/sunnyjoy.mcmillan AND facebook.com/sunnyinseattleradio. In the midst of a normal life, Byron Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is: Four Questions That Can Change Your Life you can discover the same freedom through The Work. Announcing the Self-Discovery Summit for Widows: New Year, New You editionThis January 18-21, 2019, a community of widow sisters will kick off a journey of self-discovery & solidarity that starts in Scottsdale, Arizona and continues virtually long after the retreat ends - and YOU'RE INVITED! It's an all-inclusive retreat immersion - a long weekend haven for top notch nourishment, community, just the right dose of adventure and some lavish luxury too... ...and this is only the beginning! The retreat sets the tone for your cohort of renegade widow sisters to begin a three month journey together that includes: self-discovery, radical self care, and cultivating powerful tools to grieve with intention while connecting to the clarity you crave for the way ahead. Visit https://hopepersonified.lpages.co/januarysummit/ to apply today!

Financially Ever After
Using Divorce as a Catalyst for Personal Transformation

Financially Ever After

Play Episode Listen Later Dec 4, 2018 39:58


In this episode of “Financially Ever After”, Stacy talks with Sunny Joy McMillan, a recovering attorney, a practicing master life coach, award winning author, and a radio host. Sunny is also a happy divorcée who, after an incredibly high-conflict marriage, shared an amazing post-divorce friendship with her ex-husband until his passing in 2018. Listen in and learn how Sunny helps her clients use divorce as a catalyst for personal transformation and create a kick-ass new life. Among the insightful information, Sunny shares: How after years in a high-conflict marriage and unfulfilling legal career, she found her life-calling as a life coach. [3:04] How tools like the seemingly simple act of writing a letter can be some of the most empowering exercises in healing relationships and working toward your essential life path. [6:27] How our thinking creates our feelings, and sometimes those thoughts are not in our best interest, or even true. [19:46] How often the answers we seek can be found within, and how we can build our capacity to get in touch with, and listen to our inner wisdom to build the life that will truly make us fulfilled [22:00] 32:08 Why self-love and self-compassion are the foundation for EVERYTHING in building a life of integrity and fulfillment [32:08] Stacy Francis | W: www.francisfinancial.com P: (212) 374-9008 E: stacy@francisfinancial.com Sunny Joy McMillan | W: www.goldenoversoul.com E:sunnyjoy@goldenoversoul.com Links to items mentioned in this podcast: UNHITCHED: Unlock Your Courage and Clarity to Unstick Your Bad Marriage https://unhitchedbook.com “Sunny in Seattle” Radio Program: 1150kknw.com/show/sunny-in-seattle/

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Bridge to Being
#41 Video Did NOT Kill the Radio Star: The Reverse Interview Series

Bridge to Being

Play Episode Listen Later Nov 9, 2018 58:12


Your Creative Sparks: How you can get UNHITCHED with courage and clarity. How an ARTIST can make a lot of MONEY *and* keep their AUTHENTICITY and INTEGRITY. How to take the SINGLE MOM JOURNEY to becoming the PROVIDER while being an INSPIRING presence for your children. How LAWYERS can be highly SPIRITUAL and very EFFICIENT. Join this renegade movement against the idea that somehow video was going to become more important than audio. Pffffft! In this series, we celebrate the revival of audio, where you can connect very closely through these tiny mechanisms in your ear. This final Part Three tunes in as Sunny Joy McMillan, bestselling author and host of the radio show, Sunny in Seattle, interviews three other amazing authors with unique messages, one of whom is our beloved Lobsterbird, of course. Leave us a Rating & Review! Links and resources: Winter, spring, summer or fall... it’s always Sunny in Seattle when you listen on Fridays from 9 a.m. - 10 a.m. on Alternative Talk 1150AM KKNW. Connect with Sunny Joy McMillan on Facebook at facebook.com/sunnyjoy.mcmillan AND facebook.com/sunnyinseattleradio. Are you stuck in a bad, unhappy, or unfulfilling marriage? Tired of wondering whether to stay or go? Ready to get clear about what you want to do and feel secure it’s the right decision? Want to feel courageous about any action you are going to take? Then grab a free copy of Sunny’s book: UNHITCHED: Unlock Your Courage and Clarity to Unstick Your Bad Marriage. From Broke to Breadwinner: The Single Mom's Guide to Financial Independence and More by Janaki Chakravarth. Connect with Janaki on Facebook! Lawyers: Gain Control of Your Time! In The New Billable Hour, Lawyer and Productivity Consultant Ritu Goswamy presents her unique system where you learn:How to have more hours in the day to bill clients   How to bill more hours in less timeHow to handle client and firm expectations of your timeHow to balance the priorities in your life Request your free copy of Phase Out: The Secret Guide to Finding Work that Frees Your Soul by Sophia Remolde {Lobsterbird} at PhaseOutBook.com Lobsterbird’s newest book: Level Up: Power Practices for Spiritual Superabundance by Sophia Remolde Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com. Podcast management and creative copy provided by Sonya Louise, at the CrossRoads in Sweet Home Alabama. Sonya Louise is also the force of Nature behind GO Solo Travel & Vision Quest. For Free Energy Readings from Sophia and to learn about upcoming Hero’s Way Pilgrimages, visit: lobsterbird.com. ✨CASTING CALL FOR SPIRITUAL TV SHOW✨ Are You a Spiritual Leader, Healer, Artist or Changemaker? Do You Have a Message of Hope and Healing that Needs to Reach More People? If so, you can join us in INDONESIA on the adventure of a lifetime to experience huge transformations in your life and business, while exploding your message out to those who need you. Email us at magic@lobsterbird.com for more details!✨ If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 starsmakes it possible to bring you more goodness. Bonus points for leaving a review!

I AM WOMAN Project
Episode 143: Does Your Relationship Give or Take Spoons with Sunny Joy McMillan

I AM WOMAN Project

Play Episode Listen Later Nov 6, 2018 40:48


Catherine is here today with Sunny Joy McMillan. Sunny is a recovering attorney and a practicing Master Life Coach who hosts Sunny in Seattle, a weekly radio show and she is also the author of the Amazon bestseller "Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage." Sunny is a happy divorcée who, after a high-conflict marriage, shared an awesome post-divorce friendship with her ex-husband until his passing in 2018. She is passionate about empowering adults to make heart-based relationship choices and to use divorce as a catalyst for personal transformation and creating a kickass new life. The year was 2010 Sunny was given the rare opportunity to “have it all” by our culture standard and she discovered through direct experience that “having it all” wasn't enough. All along, she knew deep inside she was meant for something more.  We all are.  We come here to this crazy, wonderful planet for so much more.  Not something fancy or grandiose necessarily, but something more meaningful.  Something fulfilling to the soul. There was a knowingness in her very bones that she was an integral thread in a much larger tapestry.  You are, too.  She also discovered there was a divine intelligence behind the picture that was forming, and she surrendered to it and trusted the process totally and completely. You can, too. Bottom line, there is some magical, serendipitous goodness happening on this little planet of ours. All the answers, wisdom and resources are right there inside you.  You may just need a little help remembering. Find Out More About Sunny Joy McMillan Visit her Website Follow Sunny Joy McMillan on Facebook Connect with Sunny on Instagram @goldenoversoul It's now time to tune into this one very inspirational woman. Enjoy!

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I AM WOMAN Project
Episode 143: Does Your Relationship Give or Take Spoons with Sunny Joy McMillan

I AM WOMAN Project

Play Episode Listen Later Nov 6, 2018


Catherine is here today with Sunny Joy McMillan. Sunny is a recovering attorney and a practicing Master Life Coach who hosts Sunny in Seattle, a weekly radio show and she is also the author of the Amazon bestseller "Unhitched: Unlock Your Courage and...

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I AM WOMAN Project
Episode 143: Does Your Relationship Give or Take Spoons with Sunny Joy McMillan

I AM WOMAN Project

Play Episode Listen Later Nov 6, 2018 40:48


Sunny is a happy divorcée who, after a high-conflict marriage, shared an awesome post-divorce friendship with her ex-husband until his passing in 2018. She is passionate about empowering adults to make heart-based relationship choices and to use divorce as a catalyst for personal transformation and creating a kickass new life.

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Love From The Hyp with Sakura Sutter
Love From The Hyp With Sakura Sutter 9 - 19 - 18 Guest - Sunny Joy McMillan

Love From The Hyp with Sakura Sutter

Play Episode Listen Later Sep 19, 2018 53:22


Master Life Coach, Recovering Attorney, Radio Talk Show Host, and Author Sunny McMillan shares her story, and how to get UNSTUCK in a bad or wrong marriage and have a wonderful post-divorce relationship afterwards

Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives

Unhappy and unfulfilling relationships take a toll on our physical and psychological health. My guest on this episode of the Grace & Grit podcast, Sunny Joy McMillan, strongly believes unsticking these relationships (through improvement or dissolution) is vital to our mental, emotional, spiritual AND physical well-being. And living in alignment with our truth has very positive effects on the body. Sunny shares her journey of what she calls “audacious self-care”, which for her looked like ending her high conflict marriage and walking away from her Instagram perfect life, so she could rediscover herself and step into the life she feels she was truly meant to live. In this episode, Sunny and I also discuss: the necessity of doing your own inner work to create healthy relationships the cost of trying to fit into other people’s idea of who we should be the power of beliefs and thoughts how compassion is linked to motivation how to befriend resistance the wisdom of the body and why we should listen to it Click here to LISTEN NOW! >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com

Thrive With Morella
16 Knowing If It's Time To Exit Marriage & How to Do It With Grace with Sunny Joy McMillan

Thrive With Morella

Play Episode Listen Later Aug 7, 2018 42:44


Sunny Joy McMillan lived through 12 years in a high-conflict divorce but was able to create a wonderful, healed, close friendship with her ex. She talks about the teachings in her book Unhitched: How to unstick your bad marriage, and how to know whether it's time to stay or go. During our conversation we touched on: The difference between the small self that is hurt and resentful, vs. the Wise Authentic Self that knows your truth.  How to move towards a clear knowing of what is right for you at any point in time "The Ugly Dirty Letter" and "The Cosmic Rewrite" What your marriage can teach you about you, and finding the blessing even in the worst of marriages Go to this page to get a free copy of Sunny's book, Unhitched: Unstick Your Bad Marriage. 

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Embracing Intensity
91: Making Soul-Based Relationship Choices with Sunny Joy McMillan

Embracing Intensity

Play Episode Listen Later Aug 6, 2018 30:24


Are you struggling with a difficult relationship? Would you like to find out how to use this hardship as a means to transform your life and discover yourself spiritually? Sunny Joy McMillan joins us on the show today and she is a happy divorcee. After a high-conflict marriage, she learned how to have a really awesome post-divorce friendship with her ex-husband, until he passed away in 2018. Sunny is passionate about empowering adults to make soul-based relationship choices and using divorce as a catalyst for personal transformation and spiritual awakening. Listen in today to find out what she has to share about how she guides people towards making their relationship choices based on heart and soul, rather than culture, family, or social concerns. Sunny describes herself as a recovering attorney and she is also a practicing master life coach, having done her coach-training and certification through Dr. Martha Beck's program. She has recently written a book, called Unhitched, which will be coming out in December. Sunny also hosts a weekly radio show, Sunny In Seattle, where she interviews inspiring guests like Gay Hendricks, Neil Donald Walsch, Mark Nepo, and many others. Listen in today to find out more. Show highlights: Sunny explains what she is intensely passionate about. What took Sunny out of the life that she no longer wanted to live. How Sunny's former life as an attorney helps her to guide people through her process. What Sunny's own brand of intensity looks like. The way that Sunny managed to free herself from a life that did not work for her. What Sunny's book is all about. The way that Sunny's intensity affected her while she was growing up. Sunny has had to get used to feeling comfortable in her own skin. Cultural factors that affected the way that Sunny used to feel about herself. What Sunny has learned about her own self-worth? The people that Sunny looks up to. The really messy life that Sunny used to live. Sunny explains her need to become a whole person. The way that Sunny uses her fire for good. Sunny's current purpose in her life. How having a spiritual awakening has changed Sunny's life.  Links: Book mentioned on the show: Steering By Starlight by Martha Beck. For your free, electronic copy of Sunny's book, go to Unhitched Book      For my Patreon Pledge Drive go to Patreon to get great bonuses for signing up. This is where you can join us for the group call.

Angel Heart Radio
Gracefully Leaving A Relationship: The Intimacy Hour - UIR

Angel Heart Radio

Play Episode Listen Later Jul 25, 2018 62:00


Passionate about empowering adults to make soul-based relationship choices and to use divorce and other tough events as catalysts for personal transformation, spiritual awakening and creating a kickass new life, Sunny Joy McMillan works with individuals and groups through her coaching practice in Seattle. Sunny Joy McMillan is a recovering attorney and a practicing Master Life Coach, radio personality and author. Doug & Elicia Miller speak with Sunny on the Intimacy Hour. Sunny's how, Sunny in Seattle, is a weekly radio show that airs on Fridays from 9-10am Pacific on Alternative Talk 1150AM KKNW where she interviews inspiring guests like Gay Hendricks, Martha Beck, Gregg Braden, and more. She is the author of the Amazon bestseller Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage.  

Choices: Finding Your Joy with Paula Vail
Choices, Finding Your Joy With Paula Vail 07 -10 - 18 Guest Sunny Joy McMillan

Choices: Finding Your Joy with Paula Vail

Play Episode Listen Later Jul 10, 2018 29:45


seattledigital@hbi.coma62c81ed-e117-4f4d-ad09-d43df79d5db7Tue, 10 Jul 2018 00:00:00 PDTPaula Vail00:29:45

Coming Back: Conversations on life after loss
E44: You Can't Outrun Grief with Sunny Joy McMillan

Coming Back: Conversations on life after loss

Play Episode Listen Later May 23, 2018 48:29


After "unhitching" herself from her high-conflict marriage, Sunny Joy McMillan ran... FAR. After three years of running, she was hit with massive grief for her ex-husband and the life she no longer lived. We're talking about the losses we create ourselves (like chosen breakups, moves, and job changes) and how you can never really outrun grief. Plus, she's offering all of my Grief Growers a FREE copy of her book, Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage. Also on the show this week, I'm letting you know it's okay to grieve the people, places, and things that are wrong for you. Sunny Joy McMillan's work and FREE book: http://www.goldenoversoul.com/ Join me live on Facebook Monday 5/28 at 1:00 Central. Support Coming Back on Patreon: https://www.patreon.com/shelbyforsythia Subscribe: Apple Podcasts https://apple.co/2CMqhhE Spotify http://spoti.fi/2CMr16k Stitcher http://bit.ly/2m08eJr YouTube http://bit.ly/2m1JWil GooglePlay http://bit.ly/2lWQmiG TuneIn http://bit.ly/2F469Fl Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Because even through grief, we are growing. http://www.shelbyforsythia.com/ 

Conversations Live with Vicki St. Clair
Conversations Live With Vicki St Clair 05 - 14 - 18 Julie Simon, Sunny Joy McMillan

Conversations Live with Vicki St. Clair

Play Episode Listen Later May 14, 2018 55:24


May 14: Julie M. Simon’s When Food is Comfort & Sunny McMillan’s Unhitched Ice Cream. Mac and cheese. For the more gluttonous among us, pizza. Many of us turn to these comfort foods when life takes one of its downward spirals. When Food is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating reveals a lack of consistent nurturing at a young age can cause us to turn to outside substances such as food to receive that needed stress relief. Author Julie M. Simon offers easily mastered skills to put an end to unhealthy indulging through self-nurturing and rewiring our brains. Julie is a licensed psychotherapist and Life Coach with a full-time private practice specializing in eating and body image challenges. She founded the popular Los Angeles based online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues like Whole Foods and UCLA. Later, by their nature, separation and divorce are unpleasant and stressful experiences, but they don’t have to be one-sided, angry affairs. Life Coach and ‘recovering’ attorney Sunny Joy McMillan explores how to navigate the ending of a bad marriage peaceably and with clarity, utilizing the methods she learned during her own experience. Her new book is Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage. Sunny is an attorney and Master Life Coach and host of weekly radio show Sunny in Seattle. She is passionate about empowering adults to make soul-based relationship and work choices, as well as using divorce as a catalyst for personal transformation, spiritual awakening and creating a kickass new life.

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Life Lafter Divorce
Ep 060: Stop Pretending & Start Living! (Let go of denial and divorce)

Life Lafter Divorce

Play Episode Listen Later Mar 27, 2018 59:14


Have you been living a life meant for someone else? Or just feeling stuck? Sunny Joy McMillan is a recovering attorney and practicing Master Life Coach who is passionate about helping adults get unstuck from unfulfilling or unhappy marriages. She is the host of the weekly radio show, Sunny in Seattle on Alternative Talk 1150AM KKNW, and author of "Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage." More at www.goldenoversoul.com, Facebook sunnyjoy.mcmillan, Twitter: @goldenoversoul, Email Leanne & The Boyfriend at info@lifelafterdivorce or message us at Life Lafter Divorce on Facebook, @lafterdivorce on Twitter, or @lifelafterdivorce on Instagram @life_lafter-divorce

Story U Talk Radio
Episode15: Story U Talk Radio

Story U Talk Radio

Play Episode Listen Later Jan 9, 2018 55:41


Story U Talk Radio with Host, Coach Debby, interviews authors and shares how each has discovered their voice and told their story. Today, Learn how Sunny Joy McMillan got "Unhitched" and found her true calling

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