Power Blast Podcast

There are moments when it feels like you're trying but not getting anywhere.  That can feel defeating.  It's not just the results that sting. It's the fact that you expected more from yourself. Maybe you skipped some workouts. Maybe your nutrition was off. Maybe you let stress win.  Well today we're going to chat about how to keep going when you feel off track. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

If you're always starting from scratch, it's usually because your plan only works when life is perfect. And when it's not, you feel like a failure. That cycle gets old. Fast. You don't need more motivation. You need a different lens. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!  

Quick results feel good for a moment. Lifelong habits change everything. A lot of people get pulled into short-term goals. Lose weight fast. Get fit in 30 days. See results this week. There's nothing wrong with wanting progress, but it becomes a problem when fast results are the only thing you focus on. Because if it doesn't last, it never really helped you grow. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You know exactly what to do but still don't do it. You already know the basics. Move your body. Eat better. Go to bed earlier. Drink more water. But the part that actually makes the difference? That's following through. Let's talk about that gap between knowing and doing. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

If you keep thinking of your healthy future like it's far away, it will stay that way. You have to start acting like it's already your life. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

A lot of people focus on quick fixes. But what if your progress started with how you see yourself, not just what you do? Most people try to force results while still thinking like their past self. If your identity still sounds like “I'm not the type of person who finishes,” or “I always fall off track,” you'll act in ways that prove that true. You can outgrow this. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don't need to wait until life slows down to move forward. You need to stop putting off what keeps you stuck. Time is rarely the real block. Most of the time, it's the story we're telling ourselves about what it's going to take. That story makes things feel heavier than they are. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don't need to get more organized.

You don't need to wait until life settles down.
You just need to decide you're done waiting. The most common excuse I hear is “I don't have time.” But time isn't the problem. It's what you've been allowing to take priority over the goals you say you care about. If you had to pick between staying in your current patterns or finally moving toward what you say you want, what would you choose? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

If your day feels scattered or heavy, movement, such as a quick walk, can help sort that out fast. It's not just about exercise. It's about clearing space in your head. When your brain feels full or stuck, getting your body moving helps everything feel more steady. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

We've all heard the number 10,000 steps. But sometimes that can seem a bit much.

 Getting in a 30-minute walk every day might not seem like much, but it gives you more benefits than most people realize. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Your current habits are either helping or stalling your progress. You don't need to flip your life upside down to move forward. You just need to connect the things you already do with the habits you say you want. That's where habit stacking comes in. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Stacking habits is not about doing random things at the same time. It's about choosing actions that match the version of you you're trying to become. Today, I want to walk you through habit stacking in a way that helps you stay grounded, not scattered. This is about training your brain to expect progress. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You can't build new results with an old self-image. Not the one based on who others said you were. Not the one shaped by moments where you quit, got distracted, or didn't show up how you wanted. That version of you isn't your identity. It's your history. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

The story you tell yourself is stronger than your habits. Some people get results and change their life. Others try hard for years and feel stuck in the same place. Why does that happen?  It often comes down to identity. Not goals. Not motivation. But how you see yourself. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You're doing a lot, but is it actually helping you move forward? Most people stay busy but still feel stuck. It's not because they aren't trying. It's because what they're doing doesn't match what they want. They keep showing up for old habits, old routines, and things that no longer line up with who they want to become. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You know what's harder than staying consistent? Living out of sync with who you say you want to be. When you say things like “In It To Win It” or “I'm All In,” they sound bold and powerful. But if you say them and don't follow through, you start building evidence against yourself. And that's when the guilt, the low energy, and the confusion start creeping in. If you're going to live by a mantra, it has to shape how you think, how you act, and how you recover when life feels off. That's what we're talking about today. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people think change has to feel big. But real change starts when you stop reacting and start choosing with intention. The shift happens when you begin to notice the exact moment you make a choice that takes you off track. That moment is your power. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

If your current habits stayed the same for the next five years, would you like where they lead you to? A lot of people say they want to improve their health or lose weight or feel stronger. But they never actually decide. They think about it, they wish for it, they try a few things here and there. But they stay stuck in the same place because they haven't made a real decision to change. A real decision means you're not waiting on perfect timing or better conditions. You've drawn a line in the sand. It means you're done going back and forth in your mind. And now, your actions start matching your goals. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don't need more motivation. You need a better system for what happens when motivation fades. When things get busy, uncertain, or uncomfortable, your brain looks for the fastest way out. It'll tell you the workout can wait. The plan can reset tomorrow. That now isn't the right time. But now is always the time. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people say they want to feel better, but they only stay consistent when results are fast. When it slows down, they drift. When it gets hard, they stop. When progress stalls, they doubt the plan. What if the win was never supposed to be just the result? What if the actual goal is to build habits you can live with for the rest of your life? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people stay stuck because they're buried in noise. Every open tab, unread message, and half-finished task drains your focus. You say you're busy. But you're probably just distracted. Your brain is pulled in too many directions. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You say you're too busy. But are you really making progress? We've made being busy look like it means we're doing something important. But BUSY isn't a badge. It's a block. But you might be stuck in a loop where constant movement gives you a false sense of accomplishment. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You're not stuck. You're just used to doing things the same way, even if they no longer help. Most people stay in patterns that once worked but now keep them from feeling better, moving forward, or seeing results. And because those patterns feel familiar, they keep going back to them without thinking. So start doing this. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You can be doing all the right things and still feel stuck. And that disconnect is where most people give up. It's not because they don't want change. It's because they haven't gotten honest about the gap between where they are and where they say they want to be. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don't need a massive change to know something is working. You'll feel it when normal things get easier. Walking up stairs without feeling winded. Getting out of bed without aches. Fitting in a booth or walking through a tight space without squeezing sideways. These moments don't get much attention, but they matter. They prove your consistency is paying off. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You won't believe what gets easier first. It's not always the scale or the mirror. Sometimes, the first proof that your fitness is paying off shows up in the small everyday things you never thought about before. These are the kind of moments that keep you going. This kind of progress matters. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You can't stay in motion if the plan no longer fits who you are. If your workouts, schedule, or mindset feel harder than they used to, that's probably because you've changed, but your habits might not have. That means your routine hasn't caught up to what matters now. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Pushing yourself to keep up with the old you is the fastest way to burn out the version of you that actually wants to grow. A lot of people get stuck because they're measuring progress against who they used to be. Not where they are right now. Maybe you used to be an athlete. Maybe workouts used to come easy. Maybe you had more time, more energy, or fewer responsibilities. That's fine. That version of you served its purpose. But today is different. You're in a new chapter. And if your training doesn't reflect your real life right now, it won't be sustainable. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people wait to feel ready before they act like things have changed. But readiness comes from action, not the other way around. If you're serious about building a life you haven't had yet, you can't act like you're still stuck in the old one. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

The results you want won't show up if you keep acting like the version of you who created the problem. It's easy to keep saying you want something new, but if your daily actions match your old ways, nothing changes. You don't need more time. You need a new standard. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people try to “fit in” fitness like it's an extra task. That's why it feels hard to keep up with. It's not that you don't care. It's that you're treating it like something you do, instead of something that supports how you live. You don't need to force long workouts to feel like you're making progress. You need to create a rhythm that your body can count on.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don't need more hype. You need consistency that actually fits your life. We all say we want a fitness lifestyle, but most people are stuck in a loop of doing it when it feels convenient. That back-and-forth creates burnout. You tell yourself you're all in, but deep down it still feels like a temporary chore. Something you do to fix something, not something that reflects who you are. That disconnect keeps you from ever really feeling progress that lasts. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Let's get honest. If motivation was all it took, you'd already be crushing your goals. But it's not. And that's why you feel stuck. You don't need more motivation. You need a way to make things work when you're not feeling it. This is where structure makes all the difference. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don't need more motivation. You need better systems. Most people think their goals are out of reach because they can't stay consistent. But the real issue is they're relying on willpower instead of structure. If you set up systems that guide your actions, you'll still make progress on the days you don't feel like it. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Sometimes we say we want change, but we keep thinking like the version of ourselves who stopped trying last time. If your daily choices still match your old habits, it makes sense that you feel stuck. You're not doing anything wrong, but you're also not acting like the person who already lives the life you say you want. That new level you keep talking about? It's not just about doing more. It's about doing different.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You can't get to where you want to go by dragging your old excuses with you. If your goal is to move forward, grow stronger, and actually see results, you can't keep justifying the same reasons you've stayed stuck. The next level of your life isn't waiting on motivation. It's waiting on your consistency. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people get stuck trying to change their actions while still thinking like their old self.  They want new results but stay tied to old choices, old reactions, and old limits. That makes progress slow, frustrating, and easy to give up on. It's not just about doing something different. It's about becoming someone new. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You will never create a future you are proud of by staying tied to the evidence of who you used to be. Most people stay stuck because they are measuring what is possible by what has already happened. If something did not work before, they assume it will not work now. If they made mistakes before, they believe they are bound to repeat them. They hold their past like a blueprint instead of realizing it was just one chapter. Not the whole story. You are not here to repeat your old results. You are here to create new ones. But that shift starts when you stop looking backward to decide what you are capable of. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Some people think the gym is where it all starts. But what you do outside the gym matters just as much, sometimes more. Your ability to follow through on your workouts is built at home. In the quiet parts of your day. In the choices no one else sees. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!  

Most people think success in fitness starts when they walk through the gym doors. It doesn't. It starts way before that. It starts with your choices, your mindset, and your commitment to yourself. If the way you think and the way you plan is not ready, it is going to feel like you are dragging yourself uphill every day. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When you stop and start over and over again, it's not just your progress that takes a hit. Your mindset does too. You begin to doubt yourself more. You forget what used to feel natural. You second-guess every move. And over time, even getting started starts to feel heavy. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Momentum doesn't show up when things are exciting. It shows up when things feel slow, quiet, or even boring. It's easy to be motivated when something is new or when you feel inspired. But the days that matter most are the ones that feel plain. The ones where you don't feel like doing anything but still show up anyway. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people don't need more signs. They need to admit they've already decided and just haven't acted. You know what you want. You've played it out in your head. You've talked about it. You've written it down. But instead of following through, you're stuck looking for more proof or permission to move. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don't need another sign. You need a decision. Waiting for a perfect moment, another confirmation, or for life to feel easier will only push your goals further out of reach. We've been taught to look outside ourselves for direction. But what if everything you need is already in you? This is your permission to stop waiting and start moving. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people think they just need more time or more motivation. But the real problem is that too many little decisions are eating away at your focus every single day. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When you delay making a decision, your mind gets stuck in a loop. You carry the weight of it all day without even realizing it. When you stay undecided, your brain stays busy running in circles. But when you decide, your brain can move forward. You clear a path for action instead of staying trapped in second guessing and overthinking. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When you hit a wall with your goals, it usually is not because you are doing everything wrong. It is because the actions that worked before are no longer a good match for where you want to go. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don't drift into the life you want. You build it with intention, and that means you can't stay the same person and expect different results. You're either growing into who you're meant to be, or you're holding onto the version of yourself that keeps you from it. Let's talk about what that tug-of-war really costs you, and how to finally let go of the patterns that are keeping you stuck. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don't have to start from scratch just because your schedule got messy or your energy dropped. One off day doesn't cancel the work you've already done. One skipped workout doesn't mean you're back at square one. That mindset keeps people stuck in a cycle of starting over when they don't need to. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Life doesn't wait until your goals are convenient. It doesn't pause just because you're trying to get in shape or commit to better habits.  That's why so many people struggle. They wait for a smooth stretch of time to finally focus.  But if you're always waiting for less stress, fewer obligations, or more clarity, you might wait forever. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When you stop starting over, you start seeing what you're really capable of. It's not just about finishing the plan. It's about following through on what you said you would do (even when no one's watching). BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!