Power Blast Podcast

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The Power of Possibility, Passion & Purpose! IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place!  These podcasts provide inspiration, idea…

Perry Tinsley


    • Oct 4, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 9m AVG DURATION
    • 1,355 EPISODES

    5 from 13 ratings Listeners of Power Blast Podcast that love the show mention: perry, motivator, fitness, health, tips, loved, great, best.



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    Latest episodes from Power Blast Podcast

    Transformational Minute: Grow Consistency Without Burning Yourself Out

    Play Episode Listen Later Oct 4, 2025 3:16


    Perfectionism thrives when standards are too vague or too heavy. Many people set goals that sound impressive, but they never define what meeting that standard really looks like. That is where frustration creeps in. When you cannot measure it, you cannot win, and every day feels like you fell short. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    How To Stop Perfection And Embrace Growth

    Play Episode Listen Later Oct 3, 2025 9:21


    Why do so many people set high standards and then end up feeling crushed by them?  The issue is not the standards themselves. It is the way we attach them to perfection.  The goal is not to remove standards. It is to build them in a way that keeps you accountable without chaining you to impossible expectations. When you learn this balance, you step into real progress without the constant stress of failing your own test. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Leave Excuses Behind And Step Into Action

    Play Episode Listen Later Oct 2, 2025 3:33


    Excuses sound harmless at first. You tell yourself you will start tomorrow or when things calm down. But every delay leaves a mark. Each time you push it off, you teach yourself that your word does not carry weight. OUCH! BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Why Excuses Are Blocking Your Real Growth

    Play Episode Listen Later Oct 1, 2025 13:55


    Excuses are not just slips of discipline. They are patterns that, when repeated long enough, shape your identity.  Every time you let an excuse take the lead, you teach yourself to delay, to give in, to lower the standard. The real question is not whether you have excuses. The question is whether you are ready to outgrow them for good. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Boost Focus With Daily Movement

    Play Episode Listen Later Sep 30, 2025 2:39


    Most people see walking as just exercise, but it can be one of the strongest ways to support your mental state. A short walk helps lower stress, clears your mind, and resets your focus when distractions build up. It is not just about physical health. It is about giving your brain the space to recharge so you can think more clearly. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Walking For Mental Clarity And Strength

    Play Episode Listen Later Sep 29, 2025 9:45


    Walking is one of the simplest tools you have, yet most people overlook its ability to reset the mind.  Movement at this pace brings a shift in focus that can be just as powerful as a structured workout or meditation.  Walking might be the most underused mindset tool available.  On today's podcast I'm going to sell you on the idea of adding more walking into your weekly routine. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Align Training With The Results You Want

    Play Episode Listen Later Sep 27, 2025 3:01


    When people push through workouts that do not match their true goals, frustration shows up fast. If you want energy but you leave every workout exhausted, you will eventually quit. If you want better mobility but never stretch, you are holding yourself back. Exercise works when it lines up with what you actually need. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Stop Punishing Your Body Start Supporting It

    Play Episode Listen Later Sep 26, 2025 10:40


    Punishment is not the point of working out. That approach drains motivation and makes fitness harder than it needs to be. What if instead of forcing yourself, you saw workouts as support for your body? A way to build up, not tear down. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Simple Ways To Reconnect With Your Commitments

    Play Episode Listen Later Sep 25, 2025 2:59


    Trust grows every time you follow through with what you said you would do. When you break those promises, even small ones, you chip away at your own confidence. It's not about being perfect, it's about being consistent enough that you can believe yourself again. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    How To Follow Through On Your Word

    Play Episode Listen Later Sep 24, 2025 8:27


    How many times have you told yourself you'd start fresh tomorrow, only to break that promise when tomorrow came?  Each time that cycle repeats, your confidence in yourself takes a hit. And after a while, it can feel like you can't even rely on your own word. Rebuilding trust with yourself doesn't come from a big overhaul. It comes from deciding you are finished with broken agreements and starting small enough that you can prove to yourself you follow through. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Build Confidence By Following Through

    Play Episode Listen Later Sep 23, 2025 2:56


    Waiting for the perfect moment chips away at your self trust. Each time you delay, you prove to yourself that your word is flexible. Over time that makes every new goal feel harder. Confidence does not grow by thinking about action. It grows by doing what you said you would do. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    The Cost Of Waiting To Feel Ready

    Play Episode Listen Later Sep 22, 2025 14:00


    What is waiting to feel ready costing you right now? Many people delay action because they want more time, more confidence, or a perfect opening. Waiting feels safe in the moment, but it comes with a price. You lose time. You lose energy. You lose the chance to build trust with yourself. Today we are going to name those costs and then set up a simple way to move without burnout or drama. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Build Mental Clarity In The Morning

    Play Episode Listen Later Sep 20, 2025 3:08


    Many people talk about physical routines, but mental clarity is often left out. The way your mind starts the day can decide how you handle stress, how you focus, and how you follow through on your goals. If your mornings are filled with noise, it's hard to find steady ground. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Is Your Morning Routine Energizing Or Just Busy

    Play Episode Listen Later Sep 19, 2025 12:22


    Most people wake up and start rushing through the morning. They check their phone, rush to get ready, grab something quick to eat, and then race into the day already behind. 

is that you? That might feel productive, but it is not the same as being energized.  There's a difference between a routine that keeps you busy and one that actually sets you up with clarity, energy, and momentum. A routine that fuels you is about more than getting through tasks.  It's about creating space for two things: movement for your body and empowerment for your mind.  Those two pieces will carry you through the rest of the day.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Build Daily Energy Through Smart Training

    Play Episode Listen Later Sep 18, 2025 3:25


    Training is not just about strength or stamina. It's about energy. The way you move today decides how much energy you'll have for the things you care about tomorrow. When workouts are designed with purpose, they stop being just another task and start fueling the life you want. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Build Fitness That Supports Your Best Life

    Play Episode Listen Later Sep 17, 2025 9:37


    What if your workouts were not just about getting through the stress of today, but preparing you for the life you actually want in the future? So many people see training as a way to keep from slipping backwards. They see it as maintenance. But when you start training with a vision, it changes the way you show up. You stop managing your health, and you start building it. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Energy For Today And Tomorrow

    Play Episode Listen Later Sep 16, 2025 3:14


    You don't need to overhaul your whole routine to feel the benefits of movement. The real shift comes when you look at the energy you get, not just exercise.  Movement is one of the fastest ways to build more energy into your day. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Move Your Body For Your Future Self

    Play Episode Listen Later Sep 15, 2025 8:52


    What would shift in your life if you knew that the movement you chose today would make tomorrow easier, stronger, and more energized? Most people look at exercise as something they should do. But what if it became something you see as a gift to your future self?  The choices you make with your body today will always show up later.  That's why the most powerful question you can ask is, “How can I move in a way today that makes my tomorrow better?” BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: How To Make Your Goals Non Negotiable

    Play Episode Listen Later Sep 13, 2025 3:20


    Negotiating with your goals wastes energy you could be using to move forward. 

 Instead of treating goals like daily debates, shift your focus to building systems that make follow through automatic. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Stop Negotiating With Your Goals

    Play Episode Listen Later Sep 12, 2025 16:08


    What would happen if you stopped bargaining with yourself every day about whether you'll follow through with your goals? Every time you wake up and start asking, “Should I do it today? 
Maybe I'll skip.
Maybe I'll wait until later,” you waste energy before you even start.  Those small daily debates slowly drain your drive, and they leave you feeling like your goals are negotiable instead of non-negotiable. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: How to Create a Stronger Health Identity

    Play Episode Listen Later Sep 11, 2025 2:54


    Working out is more than checking off a box. The real benefit shows up when movement becomes part of who you are, not just something you do a few times a week. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Make Fitness Part of Who You Are

    Play Episode Listen Later Sep 10, 2025 9:07


    What if workouts stopped feeling like something you had to survive and instead became something that felt natural, like brushing your teeth or drinking water? For many people, fitness feels like a chore. It's on the to-do list, and it gets pushed down every time life feels busy or energy runs low. The problem is not the workout itself. The problem is how it's framed. When you see exercise as punishment or a way to make up for something, the spark is gone before you even begin. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Build Confidence By Following Through

    Play Episode Listen Later Sep 9, 2025 3:02


    Doubting yourself often grows when your actions and your promises don't match. When you keep putting things off, your brain takes note, and that doubt gets louder. The fastest way to shift that is to line up your actions with what you say you'll do. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Stop Second Guessing and Start Trusting Yourself

    Play Episode Listen Later Sep 8, 2025 11:19


    Doubting yourself can drain more energy than the actual work in front of you.  Second guessing every choice, replaying what you said, and analyzing whether it was right or wrong is exhausting.  The more time you spend in your head, the less time you spend moving forward. Self-trust is not something you're either born with or without.  It's something you build through practice, reflection, and action. And if you've been in a pattern of overthinking, the good news is you can shift it. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Focus On Energy Not Just Appearance

    Play Episode Listen Later Sep 6, 2025 2:31


    Losing motivation often comes from focusing only on how you look. The shift happens when you focus on how your body feels and performs instead. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Why Fitness Still Matters As You Get Older

    Play Episode Listen Later Sep 5, 2025 11:12


    Why bother working out if your body isn't going to look the same as it once did? That's a thought a lot of people have, and it's powerful enough to stop someone before they even start. The truth is, working out is about much more than chasing an old version of yourself.  It's about creating strength, energy, and confidence for the life you are living right now. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Lead Your Own Growth Path

    Play Episode Listen Later Sep 4, 2025 2:54


    You might notice that while you're pushing to grow, the people around you aren't making the same effort.  That can leave you feeling out of place, but it doesn't mean you should stop.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Keep Growing When Your Circle Stays The Same

    Play Episode Listen Later Sep 3, 2025 8:12


    What if the people around you are not growing in the same way you want to? This can make your progress feel harder than it needs to be. It can also make you question if it is even worth it. Growth gets easier when you stop waiting for others to set the pace and decide to take the lead for yourself. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: The Secret To Building Lasting Daily Momentum

    Play Episode Listen Later Sep 2, 2025 4:05


    You can lose energy for your goals when they feel too far away or too big to handle.  The best way to bring that drive back is to make the goal part of your daily rhythm so it feels like a natural part of life instead of something extra you have to do. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    How to Regain Excitement for Your Goals

    Play Episode Listen Later Sep 1, 2025 11:24


    What would shift if you felt real excitement toward your goals again? Losing motivation can happen to anyone. Life gets busy. Progress slows down. Goals start to feel like another item on the to-do list instead of something you actually look forward to. That doesn't mean you can't get that excitement back. It means you need a clearer plan and a way to see progress that feels real. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Build Health Momentum Starting Today

    Play Episode Listen Later Aug 30, 2025 3:08


    
Sometimes we delay taking better care of ourselves because we think we need a big, perfect plan.  That keeps us stuck. Waiting for the right time or the right routine means nothing changes. You do not need to rebuild everything overnight. You need one choice today that actually moves you forward.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Take Back Your Health Starting Now

    Play Episode Listen Later Aug 29, 2025 9:09


    Have you ever caught yourself thinking about how things could be different if you had taken better care of yourself earlier?  It can be a heavy thought.  Sometimes it shows up when you feel tired for no reason or when a health scare makes you rethink your choices.  That feeling of regret can sneak in and convince you that you missed your chance. The truth is, you cannot go back. But you can go forward in a way that changes everything. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Ways To Keep Energy High During Slow Progress

    Play Episode Listen Later Aug 28, 2025 3:10


    Progress often feels invisible before it becomes noticeable. You might be showing up day after day, doing what you said you would do, but the big changes are not here yet.  This is where many people stop. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Stay Motivated When Results Feel Slow

    Play Episode Listen Later Aug 27, 2025 8:46


    When progress takes longer than expected, motivation can fade fast.  You start to question if your effort is worth it, if you're doing something wrong, or if the change you want will ever happen. The truth is that slower results do not mean failure. They mean your body or your mind needs time to adapt.  You're building something real, not chasing shortcuts. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: How To Stay Strong As You Age

    Play Episode Listen Later Aug 26, 2025 2:50


    We all want to feel capable in our daily lives. Strength is what allows you to carry groceries, climb stairs, or get through a busy day without feeling drained. It's about energy that lasts and a body that can keep up with the life you want. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Stronger Starts Now No Matter Your Age

    Play Episode Listen Later Aug 25, 2025 14:19


    What would change if you got noticeably stronger in the next three months? Getting stronger is possible at any stage. Your muscles respond to smart training. Your joints feel better with the right form. Your energy improves when you pair strength work with simple recovery. You do not need perfect conditions. You need a clear plan you can repeat. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Choose What You Feed Your Focus

    Play Episode Listen Later Aug 23, 2025 3:25


    Sometimes, your energy isn't the problem. It's what you're giving your focus to.
 You can have a clear goal and still feel stuck if your attention is going to things that drain you. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Unlock New Possibilities Starting Today

    Play Episode Listen Later Aug 22, 2025 13:58


    Some thoughts feel heavier than others. This is one of them: What if my best years are already behind me? It can show up quietly.  Maybe after a long day. Maybe when you see someone else hitting a goal you once had.  Maybe when you feel behind, stuck, or unsure how to move forward.  That voice can get loud if you let it. And if you're already feeling tired or overwhelmed, it can be easy to start believing it. What if that thought isn't even true? BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: What To Do When You Feel Drained

    Play Episode Listen Later Aug 21, 2025 3:12


    How you feel during the day isn't just about sleep or age. It's also about how much time you spend doing things that actually recharge you.  Most people are so used to doing what they have to do that they forget to check in with what makes them feel alive. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Energy Over Age in Everyday Life

    Play Episode Listen Later Aug 20, 2025 9:38


    You notice it when you're out running errands or scrolling your feed.  Someone your age looks ten years younger, and suddenly you start wondering if you missed something. Did they find some secret routine you don't know about? Is it genetics? Luck? Are you falling behind? This comparison doesn't usually feel inspiring. It creates pressure, self-doubt, and questions that can take over your thoughts without you realizing it. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: How Recovery Keeps You Consistent

    Play Episode Listen Later Aug 19, 2025 2:55


    When your workouts are dragging or you're skipping days, it's not always about motivation.  Sometimes your body is just too drained to show up again. And most people don't think about how recovery plays into how consistent you can be. Recovery doesn't just mean rest days.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Why Simple Workouts Still Win

    Play Episode Listen Later Aug 18, 2025 11:16


    You don't need to complicate your workouts to see results. You just need to stop overthinking them. Simple movement, done consistently, will outperform the perfect plan you never follow. The truth is, most people get stuck in the trap of trying to make fitness look impressive. They wait until the schedule clears, the gear is right, or they find the latest trending method. And while they're waiting, their energy drops, their habits fade, and it feels harder and harder to start again. That's why simple workouts still win. They make it easy to keep going. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Keep Your Workout Rhythm Strong

    Play Episode Listen Later Aug 16, 2025 2:55


    When your workout rhythm is steady, progress feels natural and easier to maintain. The trouble starts when you let too much time pass between sessions. You do not lose all your strength or stamina overnight, but you can lose the momentum that makes showing up feel automatic. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    The Secret to Never Losing Your Exercise Habit

    Play Episode Listen Later Aug 15, 2025 11:54


    When you're building any kind of fitness momentum, the most dangerous number isn't how many miles you run or how many pounds you lift.  It's the number of days you skip in a row. That shift in identity, from “I'm someone who works out” to “I'll try to fit it in if I can,” is what kills long-term progress. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Improve Your Health With More Daily Steps

    Play Episode Listen Later Aug 14, 2025 2:59


    If you want to protect your health, you need to move more often than just during your workout. Long periods of stillness can impact your heart, your blood sugar, your joints, and your mood. Even if you exercise for an hour, sitting the rest of the day can undo many of the benefits. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Break Up Sitting Protect Your Health

    Play Episode Listen Later Aug 13, 2025 13:25


    How many hours did you sit today without a real break? A trainer once told me that sitting is the new smoking. At first it sounded extreme, but the more I learned, the more I saw the truth in it. Long stretches in a chair do not just make you stiff. They change how your body works. Blood flow slows. Your hips and back tighten. Your core stays off. Your energy dips. Over time this can affect heart health, blood sugar control, mood, focus, and joint comfort. Daily movement stops that slide and gives you more years that feel active and strong. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: How To Keep Going Without Losing Focus

    Play Episode Listen Later Aug 12, 2025 2:56


    One reason people quit on themselves is they only measure progress by the end result.  When that result takes longer than they hoped, they decide it is not working.  The problem is they miss the progress that is happening in the background.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Break Free From Quitting On Your Goals

    Play Episode Listen Later Aug 11, 2025 10:49


    Quitting on yourself does not usually happen in one moment. It starts quietly. You set a goal, feel motivated for a short while, then the first challenge appears.  You push through for a bit, but then the excuses start creeping in.  You miss a day, tell yourself you will get back on track, then skip again.  Before you know it, the goal is sitting on the shelf, and you are convincing yourself you will try again later. This is a signal that your approach is missing a structure you can trust when motivation fades. The cycle of starting and stopping can break when you understand why it happens and have a clear plan for what to do in those moments. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Turn Your Thoughts Into Clear Direction

    Play Episode Listen Later Aug 9, 2025 2:30


    Your first thought in a situation can shape what happens next. If that thought is that you're not ready, not good enough, or there's no time, you've already limited what you might do. These thoughts act like instructions to your brain, guiding where your focus and energy will go. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    How To Replace Limiting Thoughts With Action

    Play Episode Listen Later Aug 8, 2025 12:40


    Most people carry unspoken assumptions that shape their choices without even realizing it.  These assumptions can quietly set limits before any real effort has been made.  If you've caught yourself thinking things like “I'm not good enough” or “It's too late for me,” you're not alone.  Assumptions like these are often repeated so many times in your head that they start to feel like facts.  They can block you from even starting, or they can keep you from fully committing to something you truly want. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Transformational Minute: Feel Mentally Clear In Just Minutes

    Play Episode Listen Later Aug 7, 2025 3:53


    You can feel it start to hit. You're trying to work, or finish something, or even listen in a conversation, but your brain keeps drifting. Your thoughts feel slow. You lose your place. And you can't focus the way you want to. One of the most common reasons for that fog is overload.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

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