"Crisis To Crushin' it"

Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Hello and Welcome, This week I am talking to Tony Brady, who is in search of Justice for his son. We get into the details of what happened, and impact on his family. They have an empowering belief of why they are experiencing this. He believes the evidence strongly suggests that his son was wrongly convicted for a murder that he did not commit, and that the points he raises cast not just REASONABLE, but STRONG DOUBT on key points of evidence that contributed towards Aaron’s conviction for the murder of Adrian Donohoe. His strong condolences go to the family, friends, and colleagues of Adrian Donohoe, who will be seeking justice and closure on his murder. What would you do if your son were accused of something and the evidence did not add up? For Justice in its fullness to be carried out, the truth, nuanced detail and context needs to be in the public domain. Tony Welcome to the show, you can connect with Tony here: https://justice4aaronbrady.com/ (https://justice4aaronbrady.com/) https://www.facebook.com/justice4aaronbrady (https://www.facebook.com/justice4aaronbrady) I’ll let you listen in to hear more. Thanks for listening today. I hope you gained perspective on your own situation, enabling you to perceive a way forward, because I can assure you it is there. If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page (https://www.linkedin.com/in/joel-g-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Ep 110 What do you need to STOP, NOT DO or REMOVE? Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Hey All, Quick update for you on what is going on here, it feels like the “Quickening” for those who have seen Highlander. This house is very nearly there few days left which means we need to get our belongings out ready for the next people to move in where we currently are. It is a busy time, and I am feeling it, not quite overwhelm, as I know it’ll get done, definitely a sense of pressure though, I wonder how much of that is self-imposed? I have also noticed I have detached mentally, again! I think it is a way I use to cope, to avoid stresses of the ‘shoulds’. Either way I am paying attention to it because I am aware it can impact how I engage with my family, a sense of feeling distanced is my warning feeling, and that feeling is here. I will let you listen in to hear more. I will keep you updated of this journey I am on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page (https://www.linkedin.com/in/joel-g-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Hey All, This is a catch up with Chris Brennan, Part 1 of 2. If you listen to the end you will hear why. As is mentioned in the show we first connected early 2019, at a London Real event. It was a unique introduction, though grateful for the connection with a beautiful soul. 2019 has brought a tonne of change for Chris, in all areas of live. Self-aware enough to understand the learning opportunity within this he goes all in, as he does. Using his words, he is in a moment of “pregnant stillness”, which I love the potential of, though the unknown can be scary, the alternative comfort for him is not an option. Let us dive into this week’s show, Chris, Welcome to the show. Please reach out to Christo here: https://www.facebook.com/christo.brennan.5 (https://www.facebook.com/christo.brennan.5) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-g-ingram/ (https://www.linkedin.com/in/joel-g-ingram/) https://www.facebook.com/JoelGIngram (https://www.facebook.com/JoelGIngram)

Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Hey All, Good to have a friend of mine on the show, we first talked around a year ago and got lost in conversation for around 2 ½ hours, should have had that one recorded in touched on all sorts of topics. Today we have Matt Scarfo, Matt is an endurance athlete, potentialist, corrective exercise and human movement specialist. Husband, father, business owner. Fitness and athletic performance expert with over 20 years of credentialled experience. Infinite thinker, collaborator, and contributor. Matt teaches and coaches his clients to achieve their absolute best performance - physical, or otherwise - using mindful movement, breathwork, meditation, somatic exercise, and human mechanics. His clients earn a tremendous advantage in all areas of their life by incorporating his methods and teachings, and have smashed their preconceived notions of personal potential, and is spending a lot of time coaching and counselling addicts in all stages of recovery, enabling them to embrace a mindset of what he calls: Perpetual Recovery, protracting addicts' moments of freedom and showing them how to use the tools they already have to take control of their choices. Let’s get straight in to this conversation. Matt, Welcome to the show. Please connect with Matt here: https://www.linkedin.com/in/mattscarfo/ (https://www.linkedin.com/in/mattscarfo/) https://www.instagram.com/mattscarfo/ (https://www.instagram.com/mattscarfo/) https://www.mattscarfo.com/ (https://www.mattscarfo.com/) https://www.youtube.com/user/Ypparcsm (https://www.youtube.com/user/Ypparcsm) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-g-ingram/ (https://www.linkedin.com/in/joel-g-ingram/) https://www.facebook.com/JoelGIngram (https://www.facebook.com/JoelGIngram)

Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Hey All, My biggest struggle since lockdown has been to be able to draw a line between home-schooling my children in a way that fits US. As opposed to traditional education, Maths/English, Science etc. Not that these topics are not discussed more that they are integrated into the tasks we choose to undertake, so cooking for example encompasses aspects of the following, science, maths, English, and doesn’t feel like learning. Having discussed with my wife and children the expectations that we are not going to fit the bill for them, so 18 years old and gaming while I work is not going to happen unless they have a means of income coming in to the house. In this episode I have my youngest on, Roman and we discuss a gaming channel that he wants to start, best thing is we love gaming together and sometimes big brother joins in too.   I’ll let you listen in to hear more, I will keep you updated of this journey I am on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page (https://www.linkedin.com/in/joel-g-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am https://www.linkedin.com/in/joel-ingram-230002138/ (Joel Ingram) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.   Increase perspective 2.   Expand Perception 3.   Allow you to change your reality. Hey All, I’ve been struggling, been in what seemed like an unfathomable funk last few days, culminating in an action. We can often wait for it to lift, we are so often told this is a negative emotion, I believe there are no negative emotions, they are ALL emotions. Without the contrast we would have no awareness of when the good times are happening. Knowing this, life is conspiring for me, to move me forward giving insights as to where to go next. I’ll let you listen in to hear more, as I keep you updated of this journey I am on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page (https://www.linkedin.com/in/joel-g-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. A few calls today raised awareness of increased times of anxiety, fear and uncertainty. I have found for myself that when these emotions come up there is invariably something missing from the information I need, so emotions show up to guide me as to what is required. For me being scared tells me I need to understand something more, more info required, anxiety is about being prepared, have I done all I can? Its easy for us to get stuck in the problem frame when these emotions show up, however, each event or issue we come across has an opportunity attached, ALWAYS. The problem is are we in the right place mentally to see it? So how can we see it? I’ll let you listen in to hear more. I will keep you updated of this journey I am on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-g-ingram-230002138/ (https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. New awareness’s are coming daily. Of myself and how I am shaping my reality with my actions. Question now is what do I want so I can set the actions that will achieve it? Had this verse from Luke come into my awareness today, “So I say to you: Ask and it will be given to you; seek and you will find; knock on the door will be open to you; For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened.” Luke 11:5-9 I am incredibly open minded with religion and open to all sorts of spiritual teachings. This one really resonated though; life has felt more than ever that it is conspiring for me. I have caught myself going to take opportunities out of fear or scarcity mindset, which is a difficult thing to break after all I am having been around it and practicing it since I was 6-7 years old. Doors are opening for me, in ways I could not have written or imagined, I am connecting with people that are edging me closer to my goal, through being me. I have asked, and events are now in motion to conspire for me, these are exciting times on all fronts. It would be easy for me to be gripped by the fear around Covid and stay stuck, locked down in inaction. I CHOOSE NOT to do that, maintain my focus on what I can control, because those that can still act towards the future they want in these times are in a better place mentally, Physically and Emotionally. What 1 thing, that if you focused upon it would tip the first domino of change for you? What is the smallest action you can take, a decision, a step? See how small you can make it, execute it, and see how you feel. I will keep you updated of this journey I am on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-g-ingram-230002138/ (https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Ep 103 Fear, Uncertainty, Doubt = PROCRASTINATION Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Two Weeks have flown by already, my apologies. I have not posted as I assess whether the show is still filling me or is it something I need to let slip as I focus my energy on other aspects aligned with mine and my families goal. Sometimes pressing pause and assessing where you are at, AM I HAPPY, DO I ENJOY THIS? Are questions we rarely take time to answer as we are off in pursuit of the next thing. STOP. Ask yourself. What is it I love to do? For me the last 2 weeks as I have focused in on making my coaching practice profitable, has culminated in a bold move, one I have not done before. I’ll let you listen in to hear more I will keep you updated of this journey I am on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-g-ingram-230002138/ (https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Been a trying week this week as I been seeking new and alternative ways to engage with my eldest son. I undertook NLP, to improve my relationship with him, as most communications led to arguments. We are not there any more thankfully, being aware of the outcome you want from any communication is a key component, which impact what is said and how it is said. As my trainer, Matt Caulfield (https://mattcaulfield.co.uk/) taught me, the meaning of the communication is the response you get. This serves me well daily, and the pause before the thought of what I am saying, has saved me many a time. I will keep you updated of this journey I am on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Bringing awareness this week to something I am seeing in the conversations I am having. I’ve been struggling this week to get the home-school situation, in a state that feels structured. In all honesty I have always been pretty laissez faire as this was my wife’s domain, though working from home has taught me more about myself, in particular I need a structure and a routine around the home-schooling to remove the feeling of anxiety about “Am I doing all I can to help them?”, “Am I a poor Dad for not having this figured out?”, the list went on. Truth is anxiety is a gift and when I was able to reflect on what it (anxiety) may be trying to tell me, I understood that, I can’t possibly know how to do this either right or effectively as I have never done this before, seems quite obvious now, lol. Had I been aware of this and then choosing not to act would be me heading towards the thoughts above. As I mentioned last week, in Permission to Dream (https://player.captivate.fm/episode/5e2aaa3e-55d9-4b9e-a1db-f2558b52ec63) helping my children plot a course any for now that can point to a future goal, will serve them well for clarity and in turn their focus. All this being said I would not have been able to get to this point without someone to run my emotions and issues past, queue my mentor Chris Niemeyer (https://www.chrisniemeyer.com/), who assisted with helping me create great clarity around this and gaining some great insights into about what may help, Thank you Chris! I will keep you updated of this journey I am on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let us dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Bringing awareness this week to something I am seeing in the conversations I am having. From my own personal experience, having consumed numerous personal development books, I always skipped the exercises as they seemed to assume a certain mindset to engage with it, which I did not have. Sometimes as parents, we are so focused on providing for our families that our own personal fulfilment does not really come into it. For me, my children hitting around 6 or 7 years of age started me thinking about my own endeavours in life. What was missing for me from the Design your Perfect Day, was understanding what that looked like, what did I enjoy? What made me smile? What might I need to put in my day to make it perfect? Permission to dream, is about self-discovery and awareness, making time for yourself to understand who you are, what makes you tick. Getting this step down makes the next part easier, now you have some things to plug into that perfect day. I will keep you updated of this journey I am on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Our recent Adventure is being digested. This week has seen me extremely frustrated, my focus pointing out everything I do not want, from the British weather, to the lack of a pool, to a life that feels more complicated here. Fast forward a couple of days, I am now in a space where I am planning how I can achieve the things I want. Without the frustration we lose the ability to search for a solution, we maintain the status quo, discontent, and unhappiness. We all have things that are not quite how we want in the present, what defines and shapes our futures is our actions to attain the change we seek. A client recently told me CHANGE is hard, is it? How do you know? What if it was not? What if…. That was story you were telling yourself, so you did not have to anything, so you could blame others for the way your life was, because deep down your afraid of failing, maybe success. Stories in your head…Keeping you safe and comfortable. Or it may be blame which leads one place, disappointment, the expectation of others to change themselves or your environment for you. Break this toxic cycle, this is your life, your family, your dreams and aspirations, what would you tell your children to do? I’ll keep you updated of this journey I’m on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. New adventures are the topic for today, which would require a massive change in mindset, lifestyle and relationships. Recording this from Bulgaria, home of my in laws. This trip has already blown my mind with the potential to leverage the lifestyle and the environment to bring about the changes we want for our family. Outdoor living, fresh fruit and vegetables on your door step, literally, pool, health graft to in the form of building or rebuilding what is currently there. Going to go next door now and size up the property to understand what we could do with the space and understand what the layout may look like. I’ll keep you updated of this journey I’m on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Been another interestingly busy and thought-provoking week. This week has been a culmination of what I have been mulling over the last few weeks/months, As I have navigated the different trials that have come my way. It's odd, to look back on an episode 3 weeks past, to see what was going on for me then. In the process of stepping back and assessing. The assessments having been made and the subsequent changes implemented, my body this week has felt like the wheels have come, which is crazy as that is exactly what happened with my bike, lol. I was forced to slow, which has been difficult with my natural default to want to get to the end point as quickly as possible. I was obviously not paying attention, to the smaller messages I was being sent. One of my daily affirmations is: “Everything is always working out for me”, another is “I know when I am aligned”, this only occurring to me on reflection? The only way I may understand that I am not aligned is by how I feel physically, which is impacted by the Emotionally/Mentally/Spiritual bodies too. Your body is a beautiful, amazing complex system. I think I am going to listen more intently to the messages it sends me. I’ll keep you updated of this journey I’m on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. This week on the show I have, my son McKenzie Ingram. Leader on ARK, avid gamer, guitarist, fisherman. This episode is me trying to gain further understanding of him and his thinking so that I can increase the outcome of what I want which is a closer relationship. Sometimes those we love the most can trigger us the most, I know I can certainly trigger him generally when he has not followed through or has breached a boundary which we touch on here.  If we can think about and respond with greater efficiency to those who are around us the most (parents/ siblings/ work/ colleagues, etc) the happier we will be in our environments.   Mckenzie, Welcome to the show, You can connect with Mckenzie here; https://www.instagram.com/mckenzie0ingram/?hl=en (https://www.instagram.com/mckenzie0ingram/?hl=en) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Been another interestingly busy and thought-provoking week. This week has been a culmination of what I’ve been mulling over the last few weeks/months, As I have navigated the different trials that have come my way. Keen a you can imagine getting things off and running as I no longer have a regular income, from a job. I have since Covid continued to invest in myself through courses, and coaching. I have found myself focusing on building the reward for the now, (Just writing this opens my eyes a little more), short term wealth. Which has left a gaping hole in my long term plan, so I’m stepping back to understand that sometimes you need to make the space to assess and adjust so that you can pivot as necessary, which is exactly what I intend to do. I’ll keep you updated of this journey I’m on. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Redundancy is OFFICIALLY here! This means my job is redundant, not me ;-) Final pay received and now shits getting real, I have to say I am very excited about taking a leap of faith on myself. In this episode, I discuss the next steps for me, I’ve been aware that my life could be better, its mostly with regards relationships and experiences that I want to build on. So how do we do that? Listen in, on the 2 next steps which can help, create a solid base to plan the next steps, especially if you are not sure if you want another job. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Solo episode this week, Wanted to share my week and the next steps on planning for redundancy. Bold moves and effort, can lead to some extraordinary results and opportunities. Which I have discovered myself over the past few years. Do you have a plan? Are you frustrated when you look at Netflix and there is nothing which feels good to watch? Are you on point for where you thought you would be in life? Yes? Awesome congratulations, you are one of a small minority. No? Not a problem. What is the issue/problem you want to solve? Who owns this problem? Let me know I'm curious to hear more. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. Solo episode this week, Wanted to share my perspective on the passing of a parent. I had to say goodbye to a best friend, mentor, guide, Dad who was always there, and doting Tampoo (Grandfather). I’m still grieving as I will be for a time, though where I choose to place my focus is: ·       on the appreciation of having known him, ·       the love and respect I had for him, ·       the honour of being able to help him ·       and the gratitude for being there to the last second, holding his hand as he passed. He was a LEGEND and a LION, he knew his own mind and lived his life on his terms. I hope you can take something from this as, being there for someone when they need you most, certainly shifts the frame on the whole process. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. This week on the show I have Kath Foot, high-impact trainer and expert facilitator specialising in personal branding, leadership and confidence. An accredited trainer for the Institute of Leadership and Management, holding tutor membership and delivering Level 2 qualifications, she holds a certificate in Advice and Guidance Qualification Level 4 and a diploma in NLP. Kath is a member of the Career Development Institute. Working for Higher Education, Third Sector organisations, SMEs and multinationals for over 20 years, she is known for her infectious personality, warmth, empathy and positivity, with an innate ability to work with a diverse range of people and build long lasting relationships developed through authenticity and a clear passion to support people find a career they love and deserve. Kath is known for her ability to enable self-belief and confidence, through engaging interactions and practical, real advice. She enjoys enabling individuals to improve their confidence and career prospects.  Kath Welcome to the show, You can connect with Kath here. https://twitter.com/KathFootCareers (https://twitter.com/KathFootCareers) https://www.kathfootcareercoach.com/ (https://www.kathfootcareercoach.com/) https://www.instagram.com/kath_foot/?hl=en (https://www.instagram.com/kath_foot/?hl=en) https://www.linkedin.com/company/kathfootcareercoach/ (https://www.linkedin.com/company/kathfootcareercoach/) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfillment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. This week on the show I have Krispin J. Watson who is a mom, mentor, and entrepreneur. A native of Mississippi, Krispin is the founder of So Lux Life Professional Services which helps companies and individuals enhance their digital presence. Krispin is the host of the So Lux Life Podcast whose goal is to help enhance the mental, physical, and spiritual luxuries in life through knowledge, coaching, training and technique. Krispin also started a non-profit in April of 2020 called “Perfecting My Crown Society”. Perfecting My Crown Society is a private social group that focuses on empowering, informing, motivating and all things positive regarding being a blessing to others.  Krispin, Welcome to the show, You can connect with Krispin here; Instagram: @perfectingmycrownsociety (https://www.instagram.com/perfectingmycrownsociety/?hl=en) Facebook: https://www.facebook.com/krispinwatson (https://www.facebook.com/krispinwatson) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: Increase perspective Expand Perception Allow you to change your reality. This week on the show, I am sharing something I am still working on, It was a fantastic awareness and it challenged my self-identity. Its deep, though interesting. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) LINK https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/ (https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. This week on the show I have Vimari Roman, who helps professionals get out of paralysis analysis, gain confidence, and take massive action to find the career that moves them. After 20 years of a successful career, Vimari found herself bored, frustrated, and discouraged. She realized that she had outgrown her career and was unmotivated to re-enter the job market. She feared the transition from doing work that supported her for so long, to doing work that followed her purpose and passion. Thankfully, her self-doubt did not last very long. In 2013, she earned her Certificate in Meeting Management (CMM) and started her first company, Be Productive Meetings & Events. She was blessed with a great start, but something was still missing…after attending Tony Robbins’ “Unleash the Power Within” and hiring a Coach, she discovered that her true passion has always been mentoring and strategizing the success of others. In 2014, she received her Global Certificate in Leadership Coaching. She founded Be Productive Coaching and since then has been serving clients from all over the world working virtually. With over twenty years of experience in leadership, Vimari has successfully mentored and coached 100's of high-performing professionals in various industries assisting their transition into exciting and fulfilling jobs where they earn their worth!  Vimari, Welcome to the show, You can connect with Vimari here; http://www.beproductivecoaching.com (http://www.beproductivecoaching.com/) https://www.instagram.com/beproductivecoaching/?hl=en (https://www.instagram.com/beproductivecoaching/?hl=en) https://twitter.com/BeProductiveMIA (https://twitter.com/BeProductiveMIA) https://www.linkedin.com/in/vimariroman/ (https://www.linkedin.com/in/vimariroman/) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: 1.    Increase perspective 2.    Expand Perception 3.    Allow you to change your reality. This week on the show I have my good friend and Dan Barker. Dan is a professional photographer, specialising in industrial photography and video production. He was an aerospace engineer for 13 years and built his photography business on the side of his day job for several years before being able to make the shift to full-time.  In this episode we get into his journey from engineer to photographer, it’s not how you may have thought, through having surrendered himself to pursue his own interest, events conspired for him, I’ll let him tell you the rest. I know there are many out there that may be in the furlough position, myself included and you may find yourself in a place where you are able to try another means of making a living, I know I certainly am.   Dan Welcome to the show, You can connect with Dan here; https://www.danbarkerstudios.com/ (https://www.danbarkerstudios.com/) https://www.linkedin.com/in/danbarkerstudios/ (https://www.linkedin.com/in/danbarkerstudios/) https://www.facebook.com/danbarker.email (https://www.facebook.com/danbarker.email) https://www.instagram.com/danbarkerstudios/?hl=en (https://www.instagram.com/danbarkerstudios/?hl=en) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) SHOW LINK https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/ (https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: Increase perspective Expand Perception Allow you to change your reality. This week on the show, I am sharing my struggles and frustrations and show you how I take myself through a process to change how I feel. Its super quick and just one of the many techniques I use. Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) LINK https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/ (https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: Increase perspective Expand Perception Allow you to change your reality. This week on the show I have Gary Allman, who is a Coach and Entrepreneur. Gary helps sales professionals, create their own online business! In a world where sales is the king of entrepreneurial skills, and yet so many sales professionals don’t take the time to use the skill set they’ve acquired to benefit them! Before he began his journey into coaching and creating his online business, his background was in the automotive industry. Predominantly he was based in the repair sector but with a big focus on after sales, up selling and prospecting. He ran a small team that would target up-sells on customers vehicles as well as focusing on world class customer service. He eventually fell out of love with the job and started to look elsewhere. He dreamt of entrepreneurship and craved a new venture that would give me the opportunity to create a new life for himself.... Fast forward to now and using the sales and service skills he has learnt over a 13 year career; he has started a new chapter as an international coach, specialising in creating online businesses. If you've always dreamed of escaping your day job and know you have the desire to create your own online business, then he can get you started on that journey and be by your side the whole way. He will help you to overcome your challenges and conquer your ultimate goal. Gary, Welcome tothe show, You can connect with Gary here; www.garyjallman.com/discovery-session (about:blank) garyjallman.com    (http://www.garyjallman.com/) (Personal Website) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) LINK https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/ (https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: Increase perspective Expand Perception Allow you to change your reality. This week on the show I have Jac Hughes, who is the Scrum Master,Agile Coach and  Facilitator founder of Everdayagile. Jac Hughes is a former Leading Seaman who left the Royal Navy in January 2015 and successfully transitioned back into civilian life. He now works with teams and individuals to help them become more autonomous, empowered and productive by harnessing the agile mindset. Utilising and building upon the tools, techniques and experiences from both the military and corporate world, Jac is able to tailor his approach to suit the needs of clients quickly and efficiently.   Jac naturally prefers people over technology, believes in doing rather than planning for what has to be done, has more faith in values than documentation and always starts from a place of trust. Helping those currently leaving the armed forces is something he is passionate about. This has accumulated into a book and podcast, both have the aim of helping people realise their own potential and providing as much value as possible.  Jac, Welcome to the show, You can connect with Jac here; https://www.linkedin.com/in/jac-hughes/ (https://www.linkedin.com/in/jac-hughes/) jac@everydayagile.co.uk (mailto:jac@everydayagile.co.uk) https://www.everydayagile.co.uk/ (https://www.everydayagile.co.uk/) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) LINK https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/ (https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: Increase perspective Expand Perception Allow you to change your reality. This week on the show I have Anthony Astbury, who is the CEO and co-founder of the Whole Man Academy. In 2016 Anthony left a 20 year career working as a trader and broker in the city of London, to go off in search of a life with more fulfillment and impact. The journey of self-improvement and personal discovery led him to specialise in coaching men to master their mindset, at work and play, and live an outstanding lifestyle. In 2018 he co-founded the Whole Man Academy alongside BBC news editor Matthew Shaw.  The Whole Man Academy is a fresh new initiative designed to get men talking – it’s like a living, breathing magazine for men. It was set up to help men do life better and get their priorities sorted. In April 2020 the WMA welcomed style icon David Gandy, one of the most influential men on the planet, as it’s first global ambassador. The Whole Man Academy connects with men through live and online events, a popular podcast, weekly newsletters, social media, and online courses. Anthony is also the host of the Whole Man Academy podcast, a series of interviews with inspiring men and women from all walks of life, whose stories and strategies empower listeners to cope with the stresses of modern life and to become better men.  With a great team around him, Anthony is intent on growing the Whole Man Academy to reach more men and help them to become more resilient, more confident and to do life better.  Anthony Welcome to the show, You can connect with Anthony here; https://www.facebook.com/anthony.astbury (https://www.facebook.com/anthony.astbury) https://www.instagram.com/anthonyastbury/?hl=en (https://www.instagram.com/anthonyastbury/?hl=en) https://www.linkedin.com/in/anthony-astbury/ (https://www.linkedin.com/in/anthony-astbury/) https://twitter.com/anthony_astbury (https://twitter.com/anthony_astbury) https://www.facebook.com/wholemanacademy/ (https://www.facebook.com/wholemanacademy/) https://www.instagram.com/wholemanacademy/?hl=en (https://www.instagram.com/wholemanacademy/?hl=en) https://twitter.com/wholemanacademy (https://twitter.com/wholemanacademy) Thanks for listening today. What did you find most useful? Which actionable information will you utilise TODAY?  OR, Will you keep things as they are?  If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment. Stay Strong, Joel To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: Increase perspective Expand Perception Allow you to change your reality This week on the show I have Gary Brooking, Owner of the Wildfire Kitchen, Property Investor and Royal Navy Veteran. Gary recently left the Royal Navy with the aim of doing something completely different. He needed a break from Healthcare and wanted to grow and develop with some new challenges. His plan was to follow his passion for good food and love of the property market.  He had a great summer with The Wildfire Kitchen last year at various events and learnt loads but, obviously, this year is very different.  He is having to reinvent the business, so has been learning about Website building and looking at a range of outdoor cooking equipment to allow people to be able to cook over live fire for themselves at home. But the cancer changed him. It awoke something that lay deep inside, that had been dormant for a long time. He has discovered that the Military sense of duty is a powerful bond so he has engaged with the Veteran Community and now actively supports a local Veteran’s Charity, the Armed Forces Community Hub. He has found his purpose again. A need to serve and help others. He has found that his mindset and outlook is helpful to others – that people need it in their life – now more than ever. So his focus now is to follow his passion with a sense of purpose. Rather than ‘just’ being a landlord with purely financial goals, he wants to create safe, positive and inspiring places for people to live. With The Wildfire Kitchen he want to share, inspire and connect with others over the love of good food and, overall, to help spread a little positivity around the world. Hopefully that will go some way to making a small difference.  Gary, Welcome to the show. You can connect with Gary below:  Youtube YouTube: https://www.youtube.com/channel/UCO7hdKmAccznBVD4cqhHy7Q (https://www.youtube.com/channel/UCO7hdKmAccznBVD4cqhHy7Q) Website: www.thewildfirekitchen.co.uk (http://www.thewildfirekitchen.co.uk) Facebook: Personal: https://www.facebook.com/garybrooking (https://www.facebook.com/garybrooking) The Wildfire Kitchen: https://www.facebook.com/thewildfirekitchen (https://www.facebook.com/thewildfirekitchen) Instagram: Personal: https://www.instagram.com/_garybrooking/ (https://www.instagram.com/_garybrooking/) The Wildfire Kitchen: https://www.instagram.com/thewildfirekitchen/ (https://www.instagram.com/thewildfirekitchen/) Twitter: Personal: https://twitter.com/GaryBrooking (https://twitter.com/GaryBrooking) The Wildfire Kitchen: https://twitter.com/wildfirekitchn (https://twitter.com/wildfirekitchn) LinkedIn: https://www.linkedin.com/in/garybrooking/ (https://www.linkedin.com/in/garybrooking/) Strava: https://www.strava.com/athletes/25299981 (https://www.strava.com/athletes/25299981) Thanks for listening today, I would really appreciate it if you would leave a review to allow this message to find others that may need it. To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram (https://www.linkedin.com/in/joel-ingram-230002138/) and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: Increase perspective Expand Perception Allow you to change your reality. This week on the show I have Troy Rice, Entrepreneur, Keynote Speaker and Mindset Coach. Like many kids, Troy grew up bullied—and often came home in tears.  As a result, he lived in his youth and even throughout parts of his adult life, as a person without confidence—always seeking validation from others—kids, parents, and eventually even some of his bosses.  In addition to being an analyst, Troy chose to spend the last 3 years developing leadership, talent, recognition and work-life development training programs at a $2 billion company, became the face of cultural change, and affected the lives of over 700 employees.  Now, he wakes up every day living a life he is proud to lead; and serving America’s Youth. Troy Welcome to the show, You can connect with Troy here; https://www.troy-rice.com/ (https://www.troy-rice.com/) https://www.facebook.com/troyricemi/ (https://www.facebook.com/troyricemi/) linkedin.com/in/troy-rice-11362649 (http://linkedin.com/in/troy-rice-11362649) https://www.instagram.com/troyricemi/?hl=en (https://www.instagram.com/troyricemi/?hl=en) Thanks for listening today, I would really appreciate it if you would leave a review to allow this message to find others that may need it. To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram and this is Crisis to Crushin’ It Podcast. Let's dive into this week's talk and help to: Increase perspective Expand Perception Allow you to change your reality. This week on the show I have Clayton Smeltzer of Purpose Infused Coaching. Clay Smeltzer is a man who owns himself, loves his story, and lives with purpose. He does this as a Man, husband, father, teacher, baseball coach, author, speaker, and with his company Purpose Infused Coaching.  Clay has lived a pretty normal life, nothing fancy and nothing too out of the ordinary.  He followed what he was supposed to follow, did what he was supposed to do but at the age of 35 sat on a couch next to his wife having a panic attack over a TV show.  With everything going great around him he still felt lost, floating, ashamed, and not where he expected himself to be in life at 35.   There were two roads derived in the woods and he chose the one less traveled and that has made all the difference. Through Purpose Infused Coaching Clay now helps men reveal their purpose and create clarity in all aspects of their lives.  So that they can step into their story and step up to lead as a man in their families, careers, and communities. Clay Welcome to the show, You can connect with Clay here; https://www.purposeinfusedcoaching.com/testimonials (https://www.purposeinfusedcoaching.com/testimonials) https://www.facebook.com/purposeinfusedcoaching/ (https://www.facebook.com/purposeinfusedcoaching/) https://www.linkedin.com/in/clayton-smeltzer-056035156 (https://www.linkedin.com/in/clayton-smeltzer-056035156) https://instagram.com/purposeinfusedcoaching?igshid=w4xivp3sb9m7 (https://instagram.com/purposeinfusedcoaching?igshid=w4xivp3sb9m7) Thanks for listening today, I would really appreciate it if you would leave a review to allow this message to find others that may need it. To connect with me; https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/profile.php?id=100009395449407 (https://www.facebook.com/profile.php?id=100009395449407) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/)

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. This week on the show I have Estelle Keeber, Keynote speaker, Best Selling Author and  Social Media Expert. Estelle understands the feeling of going it alone: in 2016, she was a struggling single mother of 2 who had to rely on food banks. It’s a position that she wants no other mother to have to be in, so she joined forces with Leona to create a network to support, empower and help mothers to build the best businesses they can. Estelle is a self-confessed Instagram addict; whose Mums in Business Association now boasts a social media following of over 170k people, the fastest growing women's networking brand in the World and has offline networking events in over 180 locations worldwide. MIBA help to inspire connect and empower women all over the World. Alongside our online and offline networking, we also help train other women how to grow their businesses and have also now helped 102 women become Amazon bestselling authors. Since starting MIBA, Instagram has led me to deliver talks to hundreds of people on how to best use the platform, be flown around the world to speak at industry specific conferences and has allowed me to connect and collaborate with incredible industry experts, celebrities and sports stars. I love to be able to demystify Instagram so that more people have the ability to use the worlds fastest growing platform with ease! Author of the Amazon #1 Best seller The MIBA Guide to Growing your Instagram (https://www.amazon.co.uk/MIBA-Guide-Growing-Your-Instagram/dp/191645142X) . Featured in Forbes. To understand more about Estelle’s story check out her autobiography, https://www.mumsinbusinessassociation.com/shop/miba-books/laid-bare-the-miba-autobiography/ (https://www.mumsinbusinessassociation.com/shop/miba-books/laid-bare-the-miba-autobiography/) You can connect with Estelle here: Instagram: https://www.instagram.com/estellekeeberofficial/ (https://www.instagram.com/estellekeeberofficial/) Facebook: https://www.facebook.com/estellekeeberofficial/ (https://www.facebook.com/estellekeeberofficial/) LinkedIn: linkedin.com/in/estelle-keeber-833ba4191 (about:blank) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello Team Ingram, Today on the show we have my wife Hayley Ingram, we are discussing our move to our rented accomodation for the next 6 -12 months as our old house is repaired, after the flooding. Its feels like an age of living in a hotel, 3 weeks in the Hilton Hotel sounds like a dream, though gave us fresh perspective on what we needed and wanted day to day, so 100% grateful for that opportunity. We have leaned out our wardrobes, and belongings some through choice, some not. Everyone appears to have adjutsed to the new house, we are now trying to figure out how we can continue to stay here :-) We are currently discussing creating an online course, please let us know your current struggles so we can see how we may assist.. In the meantime, stay healthy stay well, and stay strong during these DIFFERENT? times. There will be alot to learn and plenty to reflect on. Best Joel

Hi Team, Quick update. Still in temporary accommodation, want to get back some fomr of normality and stability as soon as possible. Wanted to give you all a heads up as of Monday we are out of our temporary home, so we could be anywhere, hopefully i will have access to electric and wifi. Just want you all to know, trying to resume guests. Though right now, need to get my tech sorted. Hence the quick episodes, before it throws me a curve ball and turns itself off and starts flickering etc. Have a good week, Stay Strong, Joel

Hey Team Ingram, Wow, this week has flown. We have been moved to a hotel in Cardiff while the drying process and sanitisation is carried out. Oddly enough my wife and I. had a deep conversation around the life we were in the process of creating, to such a n extenet we didnt quite know if what we THINK we wanted was feasible or what we actully wanted. Fast fowrward about a month and here we are, living in an hotel, eating out every night, its a beautiful hotel and staff are amazing, its mad what you miss though, the basics like somewhere to dry you kit/swim kit. Then theres finding somewhereto eat, I'm craving vegetables, most of the restaurants we have past, are not serving what i may eat at home, lets call it homestyle healthy,most meals are indulgent, and calorie ridden. Bonus is the floor we are on has a gym and pool :-) I've been eating a healthy brakafst though, tomorrow i'm looking for a Buddha Bowl somewhere. We also were curious about renting a house a s an option, would it work for us? Oddly enough we will find out in the next few weeks, as we start the second phase of this journey that is leading us somehwhere exciting. Hope to get guests back on when the computer is sorted and our accomodation is more settled. Speak soon, Joel

Ep 77 Solo. Birthdays, Heart attacks and Floods. Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. Hey there Team Ingram, Very short solo this week. Just wanted to keep you all in the loop of what is going on my end. Apologies for the late release, here is this week’s episode. Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. This week on the show I have Jeff Kidner, is a Certified Master NLP Master Coach. He helps anxious go-getters kill the feeling of I’m not good enough.   Helping others overcome where he once was. A high achiever with a diverse background from chemistry to Master Black Belt, his journey has certainly been varied. Having fought back a lack of confidence from childhood. Struggled to accept his sexuality, never felt good enough constantly berating himself. Then when the student is ready the teacher appears and at 43, it did in the form of NLP coaching. Silencing the inner critic, transforming my life. This why he is passionately sharing his unique Reikinetic NLP ® specialist support. You can connect with Jeff here, elitebreakthrough.co.uk   (http://www.elitebreakthrough.co.uk/) (Company Website) jeffkidner@aol.com (mailto:jeffkidner@aol.com) https://www.linkedin.com/in/jeffkidner/ (https://www.linkedin.com/in/jeffkidner/) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. This week on the show I have Jon Beete Jon is a Performance Coach assisting Veteran Officers FIND a New Life PURPOSE. He helps Male Veteran Officers who left the military at least 2 years ago currently struggling in the corporate world and want to find out their life purpose and how to execute it. He was released early from his dream job as a Royal Marines Officer, he tried to make it in the Corporate world but inside he was crushed. Married with 3 children he tried to remain strong for his family BUT he had lost his purpose. So, he went on a mission to find his purpose, reignite his passion and get his life back. He founded ‘The Elite Civilian Academy’ on a mission to serve veteran officers providing specialist performance coaching. The result his clients receive are a new life purpose with a plan to execute it. He feels many Veteran Officers feel unfulfilled, unchallenged or lost in their current corporate roles. They will often find that they are changing jobs too frequently or looking for the next THING in the hope their life will change or improve. Some of you have issues of low self-worth as your identity was heavily tied to the military. Without this identity they suffer from a loss of purpose and are just showing up in life without a clear target, direction yet hoping for change. Others suffer from the condition ‘I am the provider’, thinking they cannot change things because it would bring financial uncertainty. 121 COACHING PROGRAMME ► The core of the academy is a transformational 8-week online coaching programme called ‘Elite Civilian Transition’. In 8 weeks, people find their life purpose and learn how to execute it. The framework of the programme creates a high-performance structure unique to you, systems to promote success and habits to support it all. https://calendly.com/jonbeete/2-hr-coaching-call?month=2020-02 (https://calendly.com/jonbeete/2-hr-coaching-call?month=2020-02) You can connect with Jon here, https://www.linkedin.com/in/jonbeete/ (https://www.linkedin.com/in/jonbeete/) https://www.jonbeete.com/ (https://www.jonbeete.com/) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. This week on the show I have Troy Rice, Keynote speaker, Entrepreneur and inspiring others to lead a life of passion and fulfilment. A realization that leadership grows from within, in addition to his 9-5 role as an analyst, he chose to spend the last 3 years developing and leading leadership programs, talent development programs, a work-life integration program, and a recognition program for a $2 billion company; this made him the face of cultural change, affecting over 700 employees. This is now the work he speaks about, and shares with the youth of today, every chance he gets. He believes in a world where everyone pursues their life’s fulfilment, waking up each day grateful for what they have and eager to do great work that helps others and themselves. Growing up, he was bullied in school and developed a habit of seeking validation and approval from others, while possessing a deep sense of responsibility to help those in need. After realizing that his best work would be through leading a life on his own terms,he began a new habit the practice of deep thought and a will to advance his cause to inspire our youth to discover their why. He focuses on high school, middle school, and college-- which is where he wishes he had spent more time thinking and gaining perspective. With advancements in technology and a rapid changing economy, we face the challenges of leading each day with a clear and thoughtful mind. My life’s work to help our youth develop core value- adding habits, thoughtful communication, and execution, while minimizing distractions. My message to our youth: Avoid living a life on other people’s terms. Believe in yourself; you are great; lead a life with a mindset of abundance and gratitude. Your lives are your own. Choose a path you can smile thinking about.  You can connect with Troy here: Instagram: @troyricemi (https://www.instagram.com/troyricemi/) and @farmbriggemi Facebook: @farmbrigge (https://www.facebook.com/FarmBrigge/) Twitter: @TroyR_Speaker (https://twitter.com/TroyR_Speaker) LinkedIn: Troy Rice (https://www.linkedin.com/in/troy-rice-11362649/) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Understanding Time, A Reflection Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. Solo, episode where I share some things, I have going on in my life. After getting clear on, ·        What I value ·        Choosing a goal The third part of the equation which I am still understanding is TIME. The course I am currently participating in is Ben Brearleys (https://www.thoughtfulleader.com/author/tladmin/) Time management for Leaders. I’m loving it so far and dedicating an hour a night to its completion. I figure there are 24 hours in a day, if I dedicate 1 of them to becoming a better version of myself, things are going to change. So why not start where my biggest struggle is. We all have the same amount, its deciding what you do with it that shapes your life.   Remember transformational change comes from changing how you deal with the situations you want to change. Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. Aire Hoogerbrugge to friends, family and random interactions with people I am described as adventurous, interesting, unusual and different compared to anyone else they have ever personally met. Born May 18, 1973 thanks to my mom and dad – Arie (Sr.) and Gerty. Two younger brothers would follow shortly – Jason and Ryan. We were raised in Grimsby Ontario are whole lives. I have spent most of my working career in the greater Hamilton, Burlington and Haldimand area. I have also spent some time and lived in Alberta, Prince Edward Island, Vancouver and Belize. He is currently on an Epic awesome adventure! To bike west across Canada from St John’s Newfoundland through Edmonton Alberta up to our most northern highway, The Dempster Highway to the village of Tuktoyaktuk Northwest Territories. I plan on starting this once in a life time ride on December 31, 2019 in the middle of a Canadian winter. Upon reaching Tuktoyaktuk I will head south to Vancouver British Columbia.  In my world this is perhaps the greatest challenge that I can come up with that would possibly push me to the point of failure. I have to believe that at my age that some of my best years are still ahead of me. And this seems like the way to prove this to myself. To push and challenge yourself to your possible limit in my mid years will give me my courage for the future. It is difficult to say how long this 15,000 kilometre phase will take me considering the unpredictable nature of a Canadian winter. But I hope to arrive in Vancouver by the end of September 2020.  My hope is to share my experiences with as many people possible via social media, blogs, podcasts, photos and video along the way. In the future I hope that my video documentation might be turned into some kind of short film/documentary after the completion of or during my ride. Phase 2 Phase 2 of this ride has me riding much of the Pacific coast of the US and zigzagging myself to the bottom of the world in Ushuaia, Argentina. My route brings me through all 24 countries in North, Central and South America (including the Island of Trinidad). This phase of the ride should be completed in about two years.  A small note of interest; upon entering Mexico and continuing through Central and South America there will two areas of huge interest that I will actively pursue through any and all participating countries. One I will be looking for organizations/projects involved in reforestation of rainforest and jungle and the second area of interest will be to visit as many sea turtle nesting sites as possible – season permitting (nesting or hatching). You can read more about some of my interests on my Passion Projects page. This epic adventure should last about three years in total and have me pedal at least 55,000 kilometres in total distance. Don’t know about you, BUT I’m feeling inspired! Arie, Welcome to the show! Please reach out to connect, https://safariarie.ca/about-me/ (https://safariarie.ca/about-me/) https://www.facebook.com/arie.hoogerbrugge (https://www.facebook.com/arie.hoogerbrugge) https://safariarie.ca/my-blog/ (https://safariarie.ca/my-blog/) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life. To rewrite their narrative and chronicle a new engaging and captivating future. https://themidlifecrisisman.com (https://themidlifecrisisman.com/) https://www.linkedin.com/in/joel-ingram-230002138/...

50 for 30, What would you do if you knew you couldn’t fail. Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. Episode with my wife Hayley Ingram. Last year was all about change for me, some big leaps too. The goals I set have come to fruition, though they were to alleviate the pain of my circumstance of the time. This year has thrown me a curve ball, knowing what I have achieved this past year puts me in a different mindset, being an engineer, I tend to overthink which can sometimes keep me stuck. Now it’s about dreaming big, thinking unlimited to create a future I am drawn to achieve, with the intent to make an impact and leave something positive for the next generation. Biggest emotion showing up right now for me is frustration, and I’m good with that because whenever it arises it is showing me the way, I may try several things and none may work, yet at the end I will be a lot closer to figuring out what I need to do. I would like to thank my emotions for showing up daily, guiding me to be a better version of myself. Thank you for listening today. I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. Solo, episode where I share some things I have going on in my life, around frustration and feeling lost, and how I process them. Our ability to retain a state of curiosity about our circumstances allows us to creatively engage in solving it. The other option is to sit in it and wallow, and change nothing, that’s what I used to do.   Remember transformational change comes from changing how you deal with the situations you want to change. I would like to wish all my listeners a very Happy and Prosperous New Year, may your 2020 know no bounds. Thank you for listening today and supporting the show this year. I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. Jason Palmer is a husband to one woman, father to 7 kids, dad to a couple dozen more. He is also a blacksmith, truck driver, veteran, and part time (and completely unqualified) psychologist, and now Podcaster (https://podcasts.apple.com/us/podcast/foster-care-an-unparalleled-journey/id1489772654) ! I asked him to come on today to share his journey that he and his wife have dedicated themselves to. The intent of the podcast is to “Tell real and personal stories, provide perspective, and to support Foster families in their endeavour to help kids and their bio families find permanency in the healthiest possible way.” Right now, he is on a road of self-discovery. Attempting to find the best version of himself, so that he can lead his own children to a place where they can find meaning in their own lives. Within the space of 9 months he witnessed the death of his father AND daughter, which he is learning to process. He has a deep and abiding sense of sadness and quiet that visits him from time to time. He has a sense that from tragedy will emerge a greater meaning. He believes failure is not an option. You either succeed or learn how to do it better, and sometimes the latter is the better of the two options. In his journey as a foster family he has witnessed the suffering of innocent children. Horrific suffering, that would turn any adult into a bitter, angry soul - and these young souls have shown a resilience beyond anything he thought possible. Jason, Welcome to the show! Please reach out to connect, https://podcasts.apple.com/us/podcast/foster-care-an-unparalleled-journey/id1489772654 (https://podcasts.apple.com/us/podcast/foster-care-an-unparalleled-journey/id1489772654) https://open.spotify.com/show/4zGv5CG8W7g7K6m5sycNKM (https://open.spotify.com/show/4zGv5CG8W7g7K6m5sycNKM) https://www.facebook.com/jason.palmer.37017 (https://www.facebook.com/jason.palmer.37017) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life. To rewrite their narrative and chronicle a new engaging and captivating future. https://www.facebook.com/CrisistoCrushinit/?modal=admin_todo_tour (https://www.facebook.com/CrisistoCrushinit/?modal=admin_todo_tour) https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. So, this episode is a little different, while pondering some of my own goals for 2020. I wanted to provide some thought provoking questions to help you discover a little more of what you want. 1.Looking back on 2019, on a scale of 1-10, 10 being not good and 1 being amazing. Rate your life. 2.If you were to change 1 thing what would it be? 3.What popped into your head after you said or wrote that? 4.Would the change move you closer to 1? 5.If you were to implement that change, list 3 benefits you would experience 12 months down the road. 6.What would you be seeing hearing and feeling? Give 2 specific answers for each sense. 7. Would you want to repeat the year you have just lived? Remember transformational change comes from changing how you deal with the situations you want to change. I would like to wish all my listeners a very Merry Christmas and a Prosperous New Year, may your 2020 know no bounds. Thank you for listening today, and supporting the show this year. I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception. 3. Allow you to change your reality. Brian Morgan built the Think Deeply, Write Clearly system to address the gap between the requirements of the college education system, even at excellent schools, and the depth of thinking and writing needed in business. This system grew out of his 15+ year experience as Managing Editor at one of New York City's premier environmental planning and engineering firms, and also from his teaching work at the New Jersey Institute of Technology among other NYC-area schools. After this system was implemented, business teams routinely reported a 10-20% reduction in review costs, and in some cases senior staff review time fell by 50%. New hires were introduced into the program, which allowed the culture of critical thinking, improved communication, and excellence in reporting to be immediately solidified in new employees. These processes ensured a bar of excellence throughout the firm, reduced costs, and in some cases have extended retention. ​ Critical thinking, and therefore excellent writing, can be taught. Think Deeply, Write Clearly's coaches are expert teachers and writers with a deep knowledge of business. We will give your team the tools to deliver their best work every time. Brian, Welcome to the show! To engage with Brian please see below, linkedin.com/in/brianmorganthinkdeeplywriteclearly (linkedin.com/in/brianmorganthinkdeeplywriteclearly) thinkdeeplywriteclearly.com (thinkdeeplywriteclearly.com) (Corporate Writing Training ) (about:blank) linkedin.com/company/thinkdeeplywriteclearly/ (https://www.linkedin.com/company/thinkdeeplywriteclearly/) (Individual and Group Training) thinkdeeplywriteclearly.com/contactus (https://www.thinkdeeplywriteclearly.com/contactus) (Speaking and Online Course) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/)

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception.  3. Allow you to change your reality. Josie is a marketing consultant who has helped launch many of Israel's most successful start-ups over the years. Today she provides companies with strategies for positioning themselves correctly for the next stage of business, which is a very human stage. She created the Good Vibe Agency to provide new branding that the world really needs right now. We need to surround ourselves with positive and uplifting messages, and examples of good human behaviour. A wildly exciting adventure as a young teenager saw her family crossing the Atlantic on a 28 foot Cape Dory sailboat from Nova Scotia to Cork in 21 days. She eventually felt home when they touched down in Israel, where they laid their roots. Loss of her two sisters one after the other was her big wake up call, at age 18. Leading her to start asking questions about her own life experience. Josia, Welcome to the show! To engage with Josia please see below, linkedin.com/in/josia (https://www.linkedin.com/in/josia) goodvibeagency (https://twitter.com/goodvibeagency) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception.  3. Allow you to change your reality. Chris Brennan or Christo to familiars is the Founder and director of the design and build company CUSTOM and co-author of The Vegan Build cookbook and nutritional guide. His journey from Chamonix to Reunion (African Island) at a young age taught him context, when he found himself hungry, scared, and a long way from home. A passion for nature and the planet has led him down the path of caring what and how he sustains himself and his team. Right now, he is working in the Alps finishing a design/build project and learning how to Speak to Inspire with Brian Rose. A natural connector with people, our first introduction was quite unique. Christo, Welcome to the show! To engage with Christo please see below, www.custom-uk.com (http://www.custom-uk.com/) @custom.design.build (https://www.instagram.com/custom.design.build/) www.theveganbuild.com (about:blank) @the.vegan.build (https://www.instagram.com/the.vegan.build/) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception.  3. Allow you to change your reality. Harry Bligh is a Journalist and audio producer specialising in documentaries, investigations and podcasts. He has recently spent the last 13 or so months investigating the homeless crisis in Cardiff. Alongside his team, they have produced a 2-part audio documentary exhibiting the problem and looking at the ways people are combatting it. You can check it out here https://thinktank.fm/documentary/ (https://thinktank.fm/documentary/) ​ Harry currently work as a journalist at BBC News in London. His role as a journalist consists of newsgathering, script writing and recording hourly bulletins which are broadcast on smart devices and the BBC Sounds app. He hosts his and produces a storytelling podcast, Think Tank, alongside a talented team. From fascinating to inspirational, they share the experiences of people from all walks of life. He believes our stories can be something meaningful, something defining, something worth sharing. Harry, Welcome to the show! To engage with Harry please see below, https://harrybligh.co.uk/ (https://harrybligh.co.uk/) linkedin.com/in/harry-bligh (about:blank) https://twitter.com/harry_bligh (https://twitter.com/harry_bligh) https://www.instagram.com/harry_bligh/ (https://www.instagram.com/harry_bligh/) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) https://www.facebook.com/CrisistoCrushinit/ (https://www.facebook.com/CrisistoCrushinit/) https://www.instagram.com/joel36ingram/ (https://www.instagram.com/joel36ingram/) Please rate, review and subscribe, if you found benefit.

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast. Let’s dive into this week’s talk, and help to: 1. Increase perspective. 2. Expand perception.  3. Allow you to change your reality. Kimber Morgan really likes taking beautiful photos for the bride on her wedding day! As the wedding specialist who spends the most time with the bride on her big day, her goal is always to give the bride and her groom the most fun and the least stress! This is why she thoroughly plans and prepares the timeline in advance with the bride, so she knows how to pace the day while the bride and her loved ones simply enjoy the experience!  ​ She has been a creative head since she was little, and she is so grateful to create for a living now. When she was young, she enjoyed designing and sewing new clothes for her Barbie dolls and making furniture for her toys out of Popsicle sticks. Now she gets to create images and designs for amazing brides and grooms, and she still love love LOVES the process of taking an idea from vision to delivered product.  ​ When not shooting or editing photos, she likes to visit with family, volunteer with their local youth group, or plop on the couch to watch TV. Downton Abbey is a most recent favourite, but The Office is also a show that never grows old to rewatch! ​ Married to the best man God could have given her, they currently live in southwestern Pennsylvania with their two kitties, Kylo Ren and BB-8. My husband, Zachary, is a soccer coach, so both of us have busy fall seasons!  Kimber Welcome to the show! To engage with Kimber please see below, linkedin.com/in/kimberblair (https://www.linkedin.com/in/kimberblair) darlinganddear.net   (http://darlinganddear.net/) kimber.morgan1017@gmail.com (mailto:kimber.morgan1017@gmail.com) Kimber_Blair (https://twitter.com/Kimber_Blair) Thank you for listening today, I hope you enjoyed it! My name is Joel Ingram, I am a certified NLP Coach. I help passionate, resourceful and professional people, Who feel stuck and unfulfilled with aspects of life, To rewrite their narrative and chronicle a new engaging and captivating future. https://themidlifecrisisman.com (https://themidlifecrisisman.com/) https://www.linkedin.com/in/joel-ingram-230002138/ (https://www.linkedin.com/in/joel-ingram-230002138/) Please rate, review and subscribe, if you found benefit.