Vegan meal, served on a bowl which consists of portions of several foods, served cold
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Probably most of us have experienced an injury at some point!! And when you have been injured…and then recovered….you just don't want to go there again!! because it is frustrating and debilitating…and painful of course!! AND more often than not, it takes you away from your running for a period of time, which means that you have to go “back to the beginning” when returning to training.Most of us will have heard the phrase “Prevention is better than cure” So, if you have been injured in the past and want to limit the risk of getting injured again…or maybe you haven't ever been injured and want to optimise your food plan so it doesn't ever happen…listen in because we will be chatting about:What you need to think about when considering a food plan to support injury prevention Our suggestions for meals and snacks to help prevent injuryA one-day meal plan for you to introduce to your food plan to get you started Is there anything we can do to improve your experience of She Runs Eats Performs? We'd love to hear from you at our 3 minute LISTENERS SURVEY OR If you would you be open to chatting for a few minutes please book a 15-minute feedback call (zoom) here. SHOW NOTES(05:26)Introducing the fundamental food and dietary considerations when thinking about injury prevention including the Mediterranean Diet (MD). Outlining what it contains and what it omits to support health and wellbeing(10:14)Outlining some additional dietary fundamentals to consider to help prevent a running injury occurring including:Eating strategically (food timing)Appropriate Eating – not too much and not too little (13:30)Introducing the KEY nutrients required to help prevent a running injury occurring including:Carbohydrate – as the principal nutrient for energy productionProtein – to maintain muscle mass and support muscle repair, recovery and remodelling from trainingFats – the essential fats for their anti-inflammatory propertiesCalcium – in tandem with Vit D for promoting bone health and bone formation therefore potentially reducing the risk of stress fractureMagnesium – for muscle relaxation, thus helping prevent muscle tightness, muscle spasms and cramping, which can be painful and lead to a more prolonged injury (17:00)Giving some of our breakfast and lunch ideas to help prevent injury including:Breakfast: A juice or smoothie with added ginger or turmeric Overnight oats with berries, nuts, and seeds, and Kefir Lunch:Chicken broth (bone broth) on its own or add to other ingredients to make a heartier soup Rainbow salad (Poké or Buddha Bowl) containing lots and lots of different colourful salad vegetables accompanied with some brown rice and a salmon fillet, chicken, mackerel or sardines (24:55)Giving some of our dinner and snack ideas to help prevent injury including:Dinner:Stir fry containing vegetables and a protein source. Serve with brown rice noodles or some steamed brown rice and a leafy green salad on the sideMixed vegetable omelette or a vegetable frittata and serve with a mixed salad Snacks:Dark chocolateCottage cheese or hummus with vegetable sticks or one to two...
One of Instagram's Top 25 Under 25 Female Entrepreneurs! In this episode I am chatting with Sarah, founder of the world's first oat cream cheese. Sarah pivoted from a successful start in her career in management consulting to starting her business after going vegan and realising there were limited nut-free, coconut free options out there that actually tasted good. From there, Compassion Creamery was born - made using traditional dairy cheese making methods, it's currently available at cafes and restaurants. Check out Compassion Creamery:Instagram: https://www.instagram.com/compassion.creamery/Website: https://compassioncreamery.com.au/Mentions on this episode:Buddha Bowl, NewtownOh My Days, GlebeFor podcast updates and recipes, you can follow me on Instagram, Tiktok or check out my blog https://vegan-diaries.com/.
Buying lunch every day becomes expensive and, dare I say it, not that healthy. Bought food is invariably more calorific than food you make yourself. Focus on loading up your lunch choices with protein – chicken, beans, tuna, tofu, quinoa – for sustained energy (i.e. it will fill you up and keep you feeling full for longer) plus some carbs to bulk it up slightly – think noodles, rice, pasta, bread, pastry – but you don't need too much of these. Then include fresh ingredients like leafy greens and grated veges and in cooler months, canned tomatoes, grains, beans etc in soups stews etc. Lunch Buddha bowl: Makes enough for 4 serves 2 cups cooked rice – I like using brown rice 1 ½ cups frozen shelled edamame beans (available in supermarkets) 1 ½ cups grated or roughly chopped veges – carrots, snow peas, thinly sliced broccoli florets 1-2 tbsps tamari or soy sauce, to taste 4 cups chopped/shredded red cabbage, spinach, lettuce or kale Optional toppings 1-2 ripe avocados Chicken, salmon or tuna Thinly sliced cucumber Thinly sliced spring onion Lime or lemon wedges Toasted sesame oil, for drizzling Sesame seeds Pour boiling water over edamame beans and leave for 3 minutes, then drain. Divide the rice, edamame and raw veggies into 4 bowls/lunch boxes. Arrange toppings of your choice. Drizzle lightly with tamari/soy and any other dressings and top with sliced green onion and a lime wedge or 2. Chill till ready to serve.Here's some more ideas that can all be made the night before for saving time: Wraps – load them up with salad, chicken, ham etc – leave out the cheese. Sammies – make them extra good with spicy chutneys, mustard, mayo and smashed boiled eggs etc and season them well with salt and pepper Line muffin tins with tortilla and fill with Bolognese, egg/ham/sweetcorn/spinach/feta, top with cheese and bake for 20 mins at 180 C.LISTEN ABOVE
Welcome to our cooking show with guest chefs and delicious meals all plant-based!This week I will have as guest chef Keosha Jones of Pink Productivity sharing how she cooks in her tiny home and sticks to healthy options despite a small space.Keosha has been on her health journey for two years and the transformation has been more than what she ever could have imagined! After losing over 50 und and her doctor removing her from 3 medications for her Rheumatoid Arthritis she is finally happy, healthy, and finally living!Grab these recipes and make your everyday meal more amazing!____________________________________________________Recipe name:Vegan Buddha Bowl & Brownie In A Mug_____________________________________________________Description:Follow Chaundria and learn more about my health coaching programshttps://www.healthytrailsliving.comhttps://instagram/com/healthytrailslivinghttps://facebook.com/healthytrailslivingFreebies:Free Meal Planner Webinarhttps://www.subscribepage.com/spring-mastermindAll My Other Amazing Links:https://www.Linktr.ee/com/healthytrailslivingBrand mentions:1 Electric1Electric a commercial service, maintenance and upgrade your building's electrical systems.Infinity HoopHate working out or do you want to lose that mid-section? Infinity Hoop is it!Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/my/profile) 1 Electric 1Electric a commercial service, maintenance and upgrade your building's electrical systems.Buzzsprout - Let's get your podcast launched! Start for FREEInfinity Hoop Hate working out or do you want to lose that mid-section? Infinity Hoop is it!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/my/profile)
The beginning of a new year is often an opportunity for many of us to re-evaluate what we are eating, and take some time to re-set. I invited Cinde Little the everydayglutenfreegourmet.ca on the podcast to give me some ideas of ways to add more variety, and flavour into my gluten free diet. Cinde is well known for her recipes blending the flavours of different ethnic cuisines that focus on healthy ingredients. Here are links to some of the recipes we talked about - Buddha Bowl - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/buddha-bowl/ Socca - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/socca/ Tandoori Chicken - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-tandoori-chicken/ East Indian Menu that includes the Tandoori Chicken, Dal, Raita etc - https://www.everydayglutenfreegourmet.ca/gourmet-dinner-club-an-east-indian-menu/ Sausage Vegetable Pasta - https://everydayglutenfreegourmet.ca/recipe/sausage-vegetable-pasta/ Zucchini Noodles with Cherry Tomatoes - https://everydayglutenfreegourmet.ca/recipe/zucchini-noodles-with-cherry-tomatoes/ Everyday vegetable stir fry - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-everyday-vegetable-stir-fry/ Recipe Round Up of Homemade Soups - https://www.everydayglutenfreegourmet.ca/round-up-of-homemade-soups/ Or this one you mentioned Noodle Soup with Peanut Sauce - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-noodle-soup-with-peanut-sauce/ Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com
The beginning of a new year is often an opportunity for many of us to re-evaluate what we are eating, and take some time to re-set. I invited Cinde Little the everydayglutenfreegourmet.ca on the podcast to give me some ideas of ways to add more variety, and flavour into my gluten free diet. Cinde is well known for her recipes blending the flavours of different ethnic cuisines that focus on healthy ingredients. Here are links to some of the recipes we talked about - Buddha Bowl - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/buddha-bowl/ Socca - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/socca/ Tandoori Chicken - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-tandoori-chicken/ East Indian Menu that includes the Tandoori Chicken, Dal, Raita etc - https://www.everydayglutenfreegourmet.ca/gourmet-dinner-club-an-east-indian-menu/ Sausage Vegetable Pasta - https://everydayglutenfreegourmet.ca/recipe/sausage-vegetable-pasta/ Zucchini Noodles with Cherry Tomatoes - https://everydayglutenfreegourmet.ca/recipe/zucchini-noodles-with-cherry-tomatoes/ Everyday vegetable stir fry - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-everyday-vegetable-stir-fry/ Recipe Round Up of Homemade Soups - https://www.everydayglutenfreegourmet.ca/round-up-of-homemade-soups/ Or this one you mentioned Noodle Soup with Peanut Sauce - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-noodle-soup-with-peanut-sauce/ Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com
Ben Mastracco is a Plant-Based Food Coach based out of San Diego California. He specializes in helping overwhelmed dieters transition to a (mostly) plant-based diet, become meal planning pro's, and find confidence, ease, and enjoyment in healthy eating. Planning meals is a time-saver AND when you plan you are more likely to eat better (and you need to take care of YOU during this process).Meal planning can be SIMPLE and FUN!Ten Tips:1. Approach meal planning and cooking from the lens of “How can I have more fun?” Ask yourself: What do I want to eat? What would be FUN to eat?2. Do not over-complicate things (buy healthy pre-made items, like pizza crust and sauce versus making those from scratch)3. Find 3-4 recipes (that's it!) You can find recipes on Ben's website (below), google or use the app Epicurious4. When searching recipes, add the keyword phrases “20 minutes” or “fast” or “simple”5. Get the whole family involved (from finding recipes, to shopping, to prepping, cooking and clean-up!)6. Make a grocery list based on the recipes7. Make extra so you have left-overs8. Prep one day/week9. Try the Buddha Bowl (ebook below)10. Stick with it (like all new habits you need to be consistent)Buddha Bowl eBook: www.BenMastracco.com/BuddhaConnect with Ben:https://www.benmastracco.com/@benmastraccoOther resources available at: http://Expandyourhappy.comHappy Doc Student Swag: https://www.bonfire.com/store/happy-doc-student-podcast-swag/Support this free content by treating Heather to a yummy green tea: https://www.buymeacoffee.com/expandyourhappyGet the Happy Doc Student Handbook here: https://www.amazon.com/dp/0578333732
What do you do with leftover food? In this age of rising costs and low-quality food, it is NO time to waste.Join Cam and Amelia as they discuss their favorite ways to repurpose leftovers. We cover everything from salads to soups to scrambles. Learn how to expand leftovers to make a whole other meal for your family. We talk about all sorts of veggies, grains, and meats. There is a purpose for ALL of them!Cam's favorite food-related saying is, ‘Cook once; eat twice!' Hang out with us for 20 min, and you'll never be hangry again. Here's a recent post and picture of Amelia's leftovers. YUM!Bowls: https://www.instagram.com/p/CGufx6njLYK/?utm_medium=copy_linkhttps://www.instagram.com/p/B_n9FFzDPMd/?utm_medium=copy_linkIf this episode inspired you somehow, take a screenshot of your leftovers and post it to your Instagram stories. Remember to tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.Join us on the midlife journey!Websites: www.camoyler.com and www.thehelpfulplate.comInstagram: www.Instagram.com/midlife.mommasFacebook Group: https://www.facebook.com/groups/midlifemusclewithcam
It’s not often you come across a person who has graced the front cover of Men's Fitness magazine, and it’s even rarer when that exceptionally chiseled person happens to be vegan. In fact, today’s guest, Nimai Delgado, is the only one. Nimai is a former IFBB Pro in the Men’s Physique category, but there’s more to him than just muscles. Raised in a Hari Krishna farming community in the South until he was eight years old, Nimai is insightful, compassionate, and surprisingly relatable. He’s garnered nearly one million followers through his multiple Instagram accounts and uses his fame to teach others about the health benefits of a vegan diet. If it can power his kind of mass, it can certainly sustain the average human. This conversation roams from protein myths to ahimsa, public relationship break-ups to nutrition tips. Go for a walk, get to the gym, or start doing squats—you’ll want to be active when you listen to this show. What we discuss in this episode: - Nimai’s relationship with protein and the misconception around macronutrients - Standard bodybuilding nutrition versus Nimai’s plant-based routine - Growing up in a Hari Krishna community in the South and the concept of ahimsa - His very public breakup during the pandemic - Fitness and nutrition tips for the everyday person - Finding your “WHY” - Nimai’s Buddha Bowl recipe - VeganFitness.com - Vedge Nutrition and the role of supplements - Follow Nimai on Instagram @nimai_delgado Connect with Switch4Good - YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg - Facebook - https://www.facebook.com/Switch4Good/ - Instagram - https://www.instagram.com/switch4good/ - Twitter - https://twitter.com/Switch4GoodOrg - Website - https://switch4good.org/
Every overnight success is actually years in the making, and Charles Coristine, CEO and President of Lesser Evil Snacks, is here to share his journey to making the greatest paleo puff snack of all time (IOHO). He takes “failure is not an option” to an extreme, and it really works for him. We get good and business-y in this one, and Charles is transparent about the uphill climb he had to go through to get to where he is now. Plus, he’s found an awesome way to incorporate a balance of spirituality and meditation into his focused business life, allowing him to really bring his whole self to the work. Sit back, enjoy your Buddha Bowl with Sea Salt and enjoy. Charles talks about... Being an early adopter for meditation to escape from the stress of business Taking over the Lesser Evil business with a vision of taking it new places The investor dance, we know it all too well The struggles of growing into a national brand Investing in marketing research Doing what’s right for the planet Resources: lesserevil.com linkedin.com/in/charles-coristine-7b611b13 twitter.com/ccoristine Visit earthandstar.com and use code HTW for 15% off at checkout Highway To Well is a production of Crate Media
This is Jason Tate’s Mother’s Day Special where he dedicates his show to his mother and the other three Mother figures in his life as well as to all mothers of all species on Earth. In this hour, “What Moves” You” offers some tips on how to motivate yourself to be active and stay active while revisiting SMART Goal Setting. Jason also discusses how and why we should reduce inflammation and manage our oxidative stress through our diets and he shares a delicious Buddha Bowl recipe in “Here’s To your Health.”
durée : 00:28:11 - On cuisine ensemble France Bleu Isère - Le buddha bowl un plat tout-en-un qui réunit légumes, crus ou cuits céréales, légumineuses et oléagineux dans un seul et même récipient. C'est délicieux et c'est très sain !
Hey Team Ingram, Wow, this week has flown. We have been moved to a hotel in Cardiff while the drying process and sanitisation is carried out. Oddly enough my wife and I. had a deep conversation around the life we were in the process of creating, to such a n extenet we didnt quite know if what we THINK we wanted was feasible or what we actully wanted. Fast fowrward about a month and here we are, living in an hotel, eating out every night, its a beautiful hotel and staff are amazing, its mad what you miss though, the basics like somewhere to dry you kit/swim kit. Then theres finding somewhereto eat, I'm craving vegetables, most of the restaurants we have past, are not serving what i may eat at home, lets call it homestyle healthy,most meals are indulgent, and calorie ridden. Bonus is the floor we are on has a gym and pool :-) I've been eating a healthy brakafst though, tomorrow i'm looking for a Buddha Bowl somewhere. We also were curious about renting a house a s an option, would it work for us? Oddly enough we will find out in the next few weeks, as we start the second phase of this journey that is leading us somehwhere exciting. Hope to get guests back on when the computer is sorted and our accomodation is more settled. Speak soon, Joel
In this mediation a single bowl is played to open your Chakra. The bowl being played is a 6" A#-25 Frosted Laughing Buddha with Pink Ocean Gold inside the bowl. This mediation is all about the Third Eye Chakra. The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination. The third eye chakra is most commonly represented with the color purple or bluish purple. The auric color of third eye chakra energy can also be seen as translucent purple or bluish white. This bowl is currently for sale. Please contact thespriritedsoul.org for more information. --- Support this podcast: https://anchor.fm/chris-blum/support
The owner of Main Squeeze in Columbia, Missouri, Leigh Lockhart, talks about working at Murry's, selling juice out of a small space in Lakota Coffee, and eventually creating a full blown vegetarian and vegan restaurant that has become a Columbia institution on 9th Street. And a side dish of Columbia history comes with your Buddha Bowl!
El buddha bowl es una especie de plato combinado que puede prepararse de muchas maneras. A lo mejor os suena el nombre, ya que últimamente se ha puesto bastante de moda. Nosotras os enseñamos esta idea de buddha bowl con quinoa y garbanzos, un plato muy completo, colorido, saludable y fácil. ¡Como a nosotras nos […] La entrada Buddha bowl con quinoa y garbanzos se publicó primero en Tasty details.
Henry David Thoreau once said, “Goodness is the only investment that never fails," and your PNW duo say “When you invest in yourself, you'll never feel bankrupt.” This week Chris and AJ are talking about ways to contribute in various ways to your internal savings account with some solid Bham returns on investment.AJ* Do more, social media less, and more time 'Doing'*www.analogexplorer.com Chris* Physical - Gym workouts are sacrosanct. They are not subbed out for another event. * Internal/Financial - Weekly food shopping on weekend, Meal Prep Sunday with my wife. Buddha Bowl lunch containers.* Mental - Sunday afternoon/evening - upcoming week calendar plan. Put myself first, schedule the important. * Professional - Meetings are scheduled only with myself. Process what haas happened internally, think about nothing, allow ideas to bubble up and write them down.Social Investment - Finding A new “familiar” place in 2019*Food*Mix Restaurant (http://mixrestaurants.com/) - second location in Barkley VillageFilling Station (https://fillingstationnw.com/) - second “burger joint” in Bellingham, this time in SunnylandVitality Bowls (https://vitalitybowls.com/locations/bellingham/) - Coming soon to the Barkley Monstrosity*Drink*Herb's Cider (https://www.herbscider.com/) - Tasting Room downtown on Bay StreetBlue Koi Coffee Lab (http://bluekoicoffee.com/news/blue-koi-coffee-lab) - Coming soon to Cornwall Avenue (tea, too. Customers will give input on what to keep and what to get rid of)Chuckanut Bay Distillery (https://www.chuckanutbaydistillery.com/) - Coming soon to Cornwall AvenueBig Love Juice (https://www.biglovejuice.com/) - State Street in the Herald building (Cold-pressed and hot-steamed juices, smoothies, and... 3-day bundles for some beverage planning or detoxing?)*Fitness*Bellingham Yoga Collective (https://www.bellinghamyogacollective.com/) - Coming this spring to the Granary Building, third floorMetal Yoga (http://www.lauraorsoyoga.com/current-offerings.html) - The Shakedown on State Street - January 27 at 6pm - $10 (Laura Orso Yoga)Not So Breaking News - Shameless PlugBellingham Alive - Five Faves: Bellingham Podcasts (https://northsoundlife.com/lifestyle/fave-faves-bellingham-podcasts/)
Henry David Thoreau once said, “Goodness is the only investment that never fails," and your PNW duo say “When you invest in yourself, you'll never feel bankrupt.” This week Chris and AJ are talking about ways to contribute in various ways to your internal savings account with some solid Bham returns on investment.AJ* Do more, social media less, and more time 'Doing'*www.analogexplorer.com Chris* Physical - Gym workouts are sacrosanct. They are not subbed out for another event. * Internal/Financial - Weekly food shopping on weekend, Meal Prep Sunday with my wife. Buddha Bowl lunch containers.* Mental - Sunday afternoon/evening - upcoming week calendar plan. Put myself first, schedule the important. * Professional - Meetings are scheduled only with myself. Process what haas happened internally, think about nothing, allow ideas to bubble up and write them down.Social Investment - Finding A new “familiar” place in 2019*Food*Mix Restaurant (http://mixrestaurants.com/) - second location in Barkley VillageFilling Station (https://fillingstationnw.com/) - second “burger joint” in Bellingham, this time in SunnylandVitality Bowls (https://vitalitybowls.com/locations/bellingham/) - Coming soon to the Barkley Monstrosity*Drink*Herb's Cider (https://www.herbscider.com/) - Tasting Room downtown on Bay StreetBlue Koi Coffee Lab (http://bluekoicoffee.com/news/blue-koi-coffee-lab) - Coming soon to Cornwall Avenue (tea, too. Customers will give input on what to keep and what to get rid of)Chuckanut Bay Distillery (https://www.chuckanutbaydistillery.com/) - Coming soon to Cornwall AvenueBig Love Juice (https://www.biglovejuice.com/) - State Street in the Herald building (Cold-pressed and hot-steamed juices, smoothies, and... 3-day bundles for some beverage planning or detoxing?)*Fitness*Bellingham Yoga Collective (https://www.bellinghamyogacollective.com/) - Coming this spring to the Granary Building, third floorMetal Yoga (http://www.lauraorsoyoga.com/current-offerings.html) - The Shakedown on State Street - January 27 at 6pm - $10 (Laura Orso Yoga)Not So Breaking News - Shameless PlugBellingham Alive - Five Faves: Bellingham Podcasts (https://northsoundlife.com/lifestyle/fave-faves-bellingham-podcasts/)
Entdecke meine liebsten Buddha Bowl Rezepte auf unserem Blog und lasse dir Dein "Vegan in a Bowl" E-Book zuschicken! In dieser Episode erfährst: Was Buddha Bowls sind Meine 3 liebsten veganen Buddha Bowl Rezepte Superhack wie Du vegane Bowls in weniger als 10 Minuten zubereitest An der ultimativen veganen Bowl Masterclass teilnehmen kannst Hast du Fragen and den Buddha Bowl Experten Sebastian Copien, dann schreibe mir eine E-mail Lerne online in der BOWL MASTERCLASS, wie du mit Profi-Techniken und natürlichen Zutaten gesunde Bowls zauberst, die Freunde und Familie begeistern, und das ohne große Vorkenntnisse zu besitzen. Höre auch: #337 Die 5 grossen Erfolgstipps der veganen Fitness Stars Inhaltsverzeichnis: 0:00: Der neue Food Trend 1:30: Passen Buddha Bowls in eine Fitness Ernährung? 2:20: Woher kommen die Buddha Bowls? 3:40: Die Geschichte des Buddha Bowl 4:20: Zubereitung von veganen Bowls - Was muss rein? 6:20: Was die Athleten in die Bowls machen 7:45: Meine Top 5 Bowls 8:40: 15 Gratis Rezepte & Gutschein für Vegan Bowls Masterclass 9:10: Super schnelle Zubereitung von Vegan Bowls 10:20: Vorbereitung ist alles 12:15: Die Vegan Bowl Masterclass Mehr für Dich: Vegan Starter System 2.0 - Dein 7 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! Stelle deine Fragen an mich in unserer Facebook Community! Folge uns auf Instagram für leckere Rezeptideen! *Werbung da Produkt/Markennenung (Es kann sein dass in dieser Episode Produkte oder Markennamen nennen daher muss ich es nach den neusten Richtlinien als Werbung klassifizieren)
"Hey, a computer took your place, Daddy." - Dusty Rhodes, The American Dream "Hey, I'm about to make a Buddha Bowl, Daddy." - Robyn O'Neil LINKS: Dusty Rhodes "Hard Time Blues" Speech: https://www.youtube.com/watch?v=9py4aMK3aIU Erratic Fire, Erratic Passion by Pasha Malla & Jeff Parker: http://www.featherproof.com/catalog/erratic-fire-erratic-passion Me on Twitter: https://twitter.com/Robyn_ONeil Me on Instagram: https://www.instagram.com/robyn_oneil/?hl=en
Cette fois-ci nous vous parlons d’un type de préparation très à la mode pour le moment : Le Buddha Bowl, ou Bol de Bouddha. C’est sain, nutritif et équilibré et tous les magazines de cuisine tendance du moment en parlent, alors pourquoi pas nous ? Dans cet épisode, Guy passe en revue les grands types […] L’article Épisode 69 : Le Buddha Bowl est apparu en premier sur Parler Cuisine Podcast.
Were back, welcome everyone. It’s been over a month since our last edition but we’ve kept on top of the new releases coming in after Mick’s move to a new abode, and delighted to welcome six new acts to grace our airways. As before we set out to bring you a broad section of music, maybe not to everyone’s taste but at least we try to educate your musical preferences. Our blast from past from 30 years ago comes from the duo Megabyte, because of contractual projects at that time their real names were not revealed, but we do love their synonyms, Amanda Mega & Billy Byte. To kick off this session, Johan Tronestam presents his latest release Space Collection, time to drop everything and immerse yourself in some tasty sounds. Sequences Podcast no 111 01.47 Johan Tronestam ‘Redshift’ (album Space Collection) http://www.teamquasar.se 09.26 Johan Tronestam ‘Arthur's Journey Continues’ 18.37 Roberto Sass ‘Under The Same Sky’ https://www.facebook.com/legacyofthought/ 25.23 Blume ‘Emergence’ (album Superfical) www.blumemusic.co.uk 31.08 Blume ‘Cinumburrocyst Part 1’ (album Teutonic) 36.53 Blume ‘Chime’ (album Veneer) 40.53 Jeffrey Koepper ‘Parallax’ (Album Mantra Sequent) www.projekt.com 53.28 Jeffrey Koepper ‘Spectre’ 57.25 Ales Tsurko ‘Random’ (album Microscale) www.preservedsound.com 64.45 No Mask Effect ‘Ancient Realms’ (album Buddha Bowl) https://nomaskeffect.bandcamp.com 67.00 No Mask Effect ‘Buddah Bowl’ 72.42 No Mask Effect ‘Lost Souls’ 76.02 SubMarine's JFF Projects Luttering Down 79.07 SubMarine's JFF Projects The Story Is Written’ https://soundcloud.com/user-139799630 83.26 Stan Dart ‘Ecclesia I’ (The Church, Part One) (album Ecclesia 2CD) www.syngate.biz 89.59 Stan Dart ‘Hora Tenebrarum (The Dark Hour).’ 101.04 Stan Dart ‘Hiems (Winter In The Heart) -feat. Mark Dorricott’ 106.45 Aesthesys ‘Marea Crescente’ (album Marea) https://aesthesys.bandcamp.com 111.58 Fluxsense ’Singular Movement’ (album Code Of Life) www.facebook.com/fluxsense 119.53 Max Ananyev ‘Nocturnal’ (album Communication) https://preservedsound.bandcamp.com/album/communication 123.13 Megabyte ‘Power Play, Play Mix (album Powerplay) 131.54 Otarion ‘Behold’ (album Decide) www.mellowjet.com 138.22 Otarion ‘Considered’ 143.33 Moonbooter ‘Satellite’www.mellowjet.com 149.40 Moonbooter ‘Nachtvogel’ (album Evil 17NL) 152.12 Kerani ‘Perpetual Mobile’ 158.22 Kerani ‘Cosmic Sunrise’ (album Stardust) www.kerani.nl 166.04 Rick Sparks ’Nightfall In London’ (album Nightfall London) 171.00 Lingua Lustra ‘Myst Three’ (album Myst) *** https://whereambientlives.bandcamp.com Edit *** Total Time 3hours.
We're heading into Thanksgiving!!!! Kind of, at the end of next week, and I've never needed some fucking time off more. But I'm also getting kind of anxious about the family time that awaits -- not because I don't love spending time with my family, those people are my people, but because lately, I have been arguing so much with my mom and I can't quite shake the resentment I am starting to feel. Intellectually, I recognize what I need to do the cut the tension that frankly, I am instigating, but emotionally, it's like I've become a six-year-old with a vengeance all over. This makes sense in my head because she is my mom and as such I often feel like I have carte blanche to act like an asshole/baby around her, but guess what? She's a person too! I didn't realize that until recently, but I get it now. The thing is, I'm caught at the intersection of don't care and don't want to believe it. So I've been thinking a ton about a) how selfish I am, b) how incredibly complex the relationship between a mother and her daughter gets as said daughter gets older and c) how even though this exact tension is pretty much the reason so many therapists are employed in this country, such a conflict can feel so...unique to me. Why do I feel so alone? If you can sympathize with any of the above, hit play and then open a bag of popcorn (Buddha Bowl is my recommendation) and commiserate in the comments. Related Stories: Moms: A Moot Point Quotes from the Moms of Man Repeller MR Money Diaries: Laura Medine, Leandra’s Mom, Chronicled Her Spending for a Week Monocycle: Episode 3, Thankful In partnership with TNT Logo by Kelly Shami - legsny.com/ Edited by Nicholas Quazzy Alexander