FITNESS AND CONSCIOUSNESS

Blaze Marie is a great singer, songwriter and musician recovering from heroin addiction.

What does it mean to be a Man? What is the plan Spiritually and practically to get us through tough times? Are we being punished by Nature or Earth or God for not living in accordance with Natural Law?  I explore these concepts and more. Enjoy

Marty Gallagher is a legend in the world of strength and Power Lifting. We talk about his views and experience in Zen and how that relates to Power Lifting, and much more. Enjoy.

What are the Angels and Demons in your life? How many of those are you?  

This one is about how we present ourselves as our ideal selves and how that can be good and also have unintended consequences.  Snap Chat filters on dating apps is one example, and I recount a couple of my experiences with "the filtered ones". Enjoy.

I read a few paragraphs from his books and talk about our collective life situations and how his experience can help us. Enjoy

Michael Jaco talks about hunting Osama bin Laden, training the SEAL Teams in martial arts, and how he uses and teaches intuition to elite military units and civilians. Enjoy

Russick plays his cello up in trees and other unique places in nature. We talk about his adventures in music and out at sea. Enjoy!

This episode explores how we spend our time/energy and our thought processes. I also read some Kahlil Gibran, and more...

Flex And Flexibility is Emmanuela's awesome new podcast. It's the audio from her Yoga classes! She has a lot of practical knowledge and experience. This episode is about that and her experience in bodybuilding. Enjoy! Here is the link to her show: https://open.spotify.com/show/7fndpcS40UcZ3hcVzKCxQo

What is the quality of your feed? I explore how we consume and give food for thought, read some Kahlil Gibran to nutrify your Soul, and more. Enjoy

Steven Riddle plays guitar and sings a few songs for us.  We also talk about his inspiration and songwriting process.

This is an exploration of how we can fly and what may be keeping us down.

My Dad would have turned 69 years old today. Do you live the life you want? This episode is an exploration of thoughts and memories.

Are you your ideal self in all situations? This episode explores how we can have different parts of our selves come out with different people and how our initial reaction to some things are not us at our best. I also talk about new features for the YouTube channel and more... Enjoy

My catalytic converter being stolen off my Jeep inspired this episode. Cars and houses and everything break down, often many things at once, including people. That is the constant reality for everyone, actually. I explore these thoughts and how we can be all right. Enjoy.

We discuss several aspects of health and fitness opportunities in the woods, and much more. Enjoy.

I tell a few stories and explore how we pick friends and partners from the perspective of what it would be like to contend with them when the inevitable happens.

This is a bit of a test for future projects.  I didn't edit anything. (I probably should!) 

I sing and break down Wicked Game, talk about friendships and other relationships, read some Kahlil Gibran, and more... Enjoy

I talk about my last date, other relationship dynamics, and how to make yourself a magnet for what you want to attract, read some Kahlil Gibran, and more. Enjoy.

I sing and read several songs Robert Hunter wrote for the Grateful Dead. It's also a point to pay tribute for those who are still with us. Enjoy.

I read the Rudyard Kipling poem, If, some Kahlil Gibran, and think through some relationship and other life situations... Enjoy

I sing a Neil Young song and break down the lyrics, talk a bit about our potential, relationships, business, inspiration, and more...

I veer from my original intent and end up talking about relationships, mostly. I also sing (using that word loosely) and read some Kahlil Gibran. Enjoy

Getting fired and hired at a better job the next day while still owning a gym, vehicle issues, business, relationships and how to keep everything in perspective, some Kahlil Gibran reading and more!

This episode explores our inner struggle to succeed against the voice in our head that tells us we can't, are not good enough, and that it's better to give up.

Rossana Tello lived in Peru until she moved to New York when she was 9 years old. She tells her story of finding her ancestral path and implementing it in the modern world.

Lisa tells her powerful and traumatic story of childhood abuse, her ayahuasca experience, her difficult relationship with CrossFit and more...

Do we need borders? Who are "your people"? I go into these topics and read some John Lennon, Kahlil Gibran, and more...

Is straying off the Path part of the Path? Does it serve us well to blow off some steam and do things that don't fit our everyday life? What's in a name? These topics and more are covered in this episode.

What is your Path? Do you feel alone? Do you get stuck analyzing and delay action?

Relationships, loneliness, Grateful Dead lyrics, dreams, trials, lessons, and more are explored here...

What do we prioritize to help ourselves help others? I tell the story of how an Angel or Bodhisattva or some kind of being popped into my life for a short time to make a big change, and more...

I read a bit from Solzhenitsyn, talk about points of diminishing returns, my kids, and more...

What is your background? What do you want it to be? I talk about my new background for the show, and dig into what a background really means. I read some Longfellow, and... more... enjoy

What are the Big Scary Monsters in your life? We all have things that we try to avoid. This episode digs into some of these and goes into other subjects as well. I read some Kahlil Gibran, Walt Whitman, and from a Shaman book that my Dad got me a long time ago, and more.. Enjoy

We can't always be on top of our game. This episode explores how we treat ourselves and our partners when we are not synced up, and much more. I read some Whitman and Gibran and... Enjoy

What windows and mirrors do we use to see ourselves and our world? I read some Thoreau and Jim Morrison poems and explore these perspectives... Enjoy

Are you content with your profession and/or your relationships? Should you be?  I explore these thoughts and feelings and read some Kahlil Gibran.  

This episode is about getting in touch with the wordless moments and our true primal Selves, and more...

I turned 40 April 27. I talk about my Owl encounter and what I can tighten up the slack on and where I can loosen up.  I also read some song lyrics and ancient Persian poetry.

I give details about my Owl encounter, read some Rumi and Grateful Dead lyrics, and talk about how we spend our time and money.

I talk a bit about my new gym that I opened with Valery Fedorenko and how that came to be, read some Kahlil Gibran, Rumi, and Grateful Dead lyrics, and more...

Rocannon MacGregor, aka Zenkahuna, has a vast array of training and healing skills.  We talk about these different skills and his very interesting life story.

Jeffery is a founder of the Transformative Technology space, a serial entrepreneur, and a social scientist who researches personal transformation and the states of greatest human well-being.  Check out his work at drjefferymartin.com thefindersbook.com nonsymbolic.org ttacademy.co/

I talk about my new gym, read a bit of Kahlil Gibran and Rumi, and more...

What we seek, we tend to find.... I read a bit of Nietzsche, Kahlil Gibran, and Kabir, tell a few stories, and more...

Rima Danielle Jomaa is a Psychotherapist and Yogini. She also holds Sacred Medicine retreats at her home in Costa Rica.

Aliza Tuachi is a Biodynamic Psychotherapist in Mexico City. We have a very interesting discussion about patterns in relationships and other aspects of our lives (including mine!), and much more.