Legacy Matters

John Moe joins us as we start recording and releasing new episodes in 2025 after an extended break over the winter. Maybe we are rusty, but we really take the whole "don't want to know you ahead of time" thing to an extreme with John, which he handles well. John Moe is a Twin Cities-based podcast maker, author, public speaker, and mental health advocate. He created and currently hosts the podcasts Depresh Mode with John Moe (LA Press Club Award) and Sleeping with Celebrities on the Maximum Fun network and he has created and produced podcasts for clients including the National Alliance on Mental Illness (NAMI), the American Psychiatric Association, Whitman College (two higher ed marketing awards), and University of Puget Sound. Moe has hosted three national public radio programs, Wits, Marketplace Tech, and Weekend America, and he created and hosted the groundbreaking podcast, The Hilarious World of Depression (Webby Award). His writing has appeared in numerous publications, including The New York Times Magazine and McSweeney's. He is the author of four books, including the WSJ bestseller, The Hilarious World of Depression. Moe has delivered speeches on mental health all over the country.The Hilarious World of Depression was launched in late 2016 and was an instant success, quickly reaching the number two spot on the Apple Podcasts chart, garnering millions of downloads, and receiving widespread press coverage. It was based on the idea that depression is a lot more common than people realize, especially among celebrities and entertainers like comedians and musicians, and that open conversations on this often taboo topic could be a healing experience. The show won the Webby Award for Best Comedy Podcast in 2017 and led to a critically-acclaimed bestselling book of the same name in 2020.Our Whitman, My Story was conceived in collaboration with the communications staff at Whitman College in Walla Walla, Washington. The small school had a challenge: how to attract applicants from around the world and how to get admitted students to actually enroll. The unhosted podcast series featured profiles of a diverse group of students, the kind of people who could be friends once a student arrived on campus. The podcast, which was renewed for a second season, won the CASE Circle of Excellence Award and the Educational Advertising Award. The success of the Whitman series led to another podcast at the University of Puget Sound featuring students, faculty, and alums as part of the school's capital campaign. Depresh Mode with John Moe is a mental health interview podcast program produced in conjunction with Maximum Fun, an employee-owned co-op podcast network. Drawing on his extensive connections in the entertainment industry, John Moe has interviewed celebrities such as Jamie Lee Curtis, Patton Oswalt, and David Sedaris and won an...

Join us as we delve deeper into the practical aspects of fostering creativity within teams and organizations. Jon shares actionable tips on how to create an environment that encourages innovative thinking and collaboration. He reflects on his experiences with mentorship, the significance of community in the entrepreneurial journey, and the evolving landscape of creativity in business.LinkedIn: https://www.linkedin.com/in/jonjblum/Company: https://www.linkedin.com/company/infinitegreen/Facebook: https://www.facebook.com/legacymatterspodcastYouTube: https://www.youtube.com/@LegacyMattersPodcastProduced by DevineFox Productionshttps://www.devinefoxproductions.com/#legacymatterspodcast #devinefoxproductions #podcasts #legacy #purpose #conversations #community #TwinCities

In this episode, Kate and Sam are joined by Jon Blum, an accomplished entrepreneur and creative thinker. Jon shares his unique journey through the world of creativity and entrepreneurship, highlighting the pivotal moments that shaped his career. He discusses the importance of embracing failure, the role of collaboration in creative processes, and how to cultivate an innovative mindset.LinkedIn: https://www.linkedin.com/in/jonjblum/Company: https://www.linkedin.com/company/infinitegreen/Facebook: https://www.facebook.com/legacymatterspodcastYouTube: https://www.youtube.com/@LegacyMattersPodcastProduced by DevineFox Productionshttps://www.devinefoxproductions.com/#legacymatterspodcast #devinefoxproductions #podcasts #legacy #purpose #conversations #community #TwinCities

In this episode, Kate and Sam are joined by Kam, a creative entrepreneur with deep expertise in branding and community building. Kam shares his journey of transitioning from corporate life to starting his own brand, discussing the challenges, motivations, and personal growth that came along the way.LinkedIn: https://www.linkedin.com/in/kamden-nute/Company: https://www.linkedin.com/company/benefit-bridge/Facebook: https://www.facebook.com/legacymatterspodcastYouTube: https://www.youtube.com/@LegacyMattersPodcastProduced by DevineFox Productionshttps://www.devinefoxproductions.com/#legacymatterspodcast #devinefoxproductions #podcasts #legacy #purpose #conversations #community #TwinCities

Lorna Landvick is an honest to goodness published writer with fans around the world. We only found that out when we asked what the heck she was doing in the basement with us! Now that the show is over, we can see that she has published 12+ published works and has been in the news quite a bit. You just never know who you are going to meet in an underground comedy club!

Kate and Sam sat down with Val Amsden, host of This Side of the Grass, a show that normalizes conversations about death and dying by being thoughtful and honest while having conversations that make a lot of people somewhat uncomfortable. Val's show isn't about grief and lamentation, it is about hope and freedom from worry. By addressing the very real things you can do to prepare for the inevitable and by openly talking about what happens after experiencing the sudden loss of a loved one, Val's show provides action items that can help lower your anxiety and stress around death and dying.As is always the case on our show, we get into a lot more than just the one facet of Val and her life. Listen to the show and try to keep up!

We are excited to bring you a special episode of our podcast, featuring the incredibly talented singer-songwriter, Faith Boblett. Join us as we journey through the most memorable moments of her life and career, capturing the essence of her musical path.In this episode, Faith opens up about her life, sharing the pivotal moments and experiences that have shaped her music and artistry. Get ready for an inspiring and heartwarming conversation that highlights the beauty of her journey.Faith Boblett's Links:WebsiteSpotifyFacebookInstagramXLinkedIn:https://www.linkedin.com/company/legacy-matters-podcast/YouTube: https://www.youtube.com/@LegacyMattersPodcastSpotify: https://open.spotify.com/show/2zdhxQn3xKirK0JMWZ1gkKProduced by DevineFox Productions https://www.devinefoxproductions.com/#legacymatters #podcasts #devinefoxproductions #legacy #conversations #lifeandlegacy

Join us on this podcast to hear from our friend, the incredible author and Minnesota Book Award winner, Andrea Swensson. She's here to share insights from her latest book, delving into the fascinating world of Cornbread Harris and his relationship with Prince. Tune in to discover all the amazing projects Andrea has been working on and get ready for an inspiring conversation.LinkedIn: Andrea Swensson

Chris MacLeod of Laune Bread in Minneapolis joins us to talk about how crappy Wonder bread is and how nothing works when people eat that stuff. I think that is what we talked about anyway. You know the truth, show notes are weird and I hope my boss fires me for not knowing what to write. #fireSam #launebread #eatgoodstuff

Mike has served Mercy Road Church since January 2017. Mike came to Mercy Road having formerly served at Christian Assembly in Los Angeles, Faith Covenant in Burnsville, and Hosanna Church in Lakeville. Mike also served as an Army Chaplain both stateside and on active duty in the War in Iraq after receiving his M.Div. from Fuller Seminary. Mike is passionate about encouraging people to follow Jesus, changed lives, and eternity. Mike has a gift for preaching, teaching, creative problem solving, and mercy.On LinkedInIn other media: https://www.startribune.com/minnesota-church-facebook-page-explodes-with-requests-for-the-illuminati/567889902/

Jen Gilhoi joined us for a show in the comedy basement and while we had a beer, she did not. And you know what? It was fun all around! Jen has built a life around showing people that sobriety doesn't mean the end of fun- in case that is what you think might happen. By talking about alcohol and sobriety in different ways, Jen is helping to normalize these conversations and allowing us to see things in a new light.She's also into sauna- which has become a real theme lately! Check out Sauna Times and listen to our interview with Glenn!From her site-Jen Gilhoi, event experience strategist and founder of Sparktrack, is fascinated with the art of gathering. She especially loves lingering behind and reliving moments others have long since moved on from. In 2014, she moved on from active addiction and began a sober lifestyle. And in recent years, supported by the community of women writers at ModernWell in Minneapolis (We interviewed Julie Burton, the founder), MN, she courageously began exploring memoir to work through past traumas.As an introvert and moderate empath (discovered upon completion of the quiz in Sensitive is the New Strong), she's discovered that the written word is her avenue to invite others into inquiry and shatter stigmas around addiction. To further that passion, she's a Dissonance board member, an organization that promotes mental health and recovery in and through the arts. And because the wellness and sobriety journey is not just about not drinking – it's about living live to the fullest – she also writes about wellness-related products, services and experiences. https://www.jengilhoi.com/

Guest Danny Sigelman joins us for a lively conversation discussing everything from music and art, to travel and exotic foods. They share their experiences attending concerts, Danny's time working in the radio industry (currently Jazz 88 here in the cities), and the importance of preserving cultural artifacts. https://www.instagram.com/papersleeveshttps://linktr.ee/dannysigelmanJazz 88Radio KChina Radio Internationalhttps://www.startribune.com/people-s-republic-radio/85238777/"The Jazz Impulse" with Danny Sigelman, Saturdays 7-10pm on Jazz88.fmhttps://www.instagram.com/thejazzimpulse/Heyday bookhttps://shop.mnhs.org/products/heydaySome of Danny's Favorites from around town!Mary Bue Daniel CorriganNE WellnessChowgirls CateringGrumpy'sSecret Stash Records

Lance Asher, founder of Green Elevator Cannabis, descends into our basement studio at The Comedy Corner Underground to share a little bit about his life and to share a lotta bit about the current state of Cannabis in Minnesota. During this time of changing attitudes and changing legislation, it is good to hear from someone who really has a deep understanding of where things are and where they are headed- or at least some thoughts about where things are headed.

John Marino joins us to talk about AI and its potential impact on society as we uncover its power. We also talk about growing up Italian and a wide range of unrelated topics- it's the Legacy Matters show after all!John's latest endeavor is AskClever.ai. Check out how AI can help your company with lead generation through the latest AI integrations.On the second half we convince his friend Billie Darkenwald, reluctantly, to join the show.

Deron Trovall joins us to talk about the loss of his wife, followed shortly by the loss of his son. With much love and support, we listen as he shares his story. Deron is resilient and hopes that talking through his loss will increase awareness and perhaps help others through their journeys.As always, we do manage to find some lighter moments on this show. Deron has lived a life of humor and happiness, and while these losses are with him at all times, he can't help but find ways to enjoy what he still has.If you or someone you love is struggling, please reach out for help by dialing 988.#LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #SuicidePrevention

If you were in a band, what would your Rider stipulate? Recording in the Green Room, we get to know Mae Simpson in this episode. Wild Riders, the creative process behind song writing and how life can change in a weekend with a car ride from Nebraska to Minneapolis.Mae shares insights on:The best Riders and how messing with people can be funLife on the roadStories from the founder and namesake of Minnesota's award winning Funk, Soul, and Rock and Roll bandMarc does the worm?Mae is loud and fun and full of energy. Enjoy the show y'all!https://files.captivate.fm/library/8cdcd9bd-14f8-4108-8e7e-a6fdf422f2a0/PXL-20231206-012320119-MP.jpg#LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #MaeSimpsonBand #MaeSimpson

This week's guest is a Sauna aficionado Glenn Auerbach, though that doesn't really do Glenn's passion for saunas justice! Experience our pronunciation wars with sauna vs portage. Find out about the barbell theory? Does it work for you and your life? And the tables are turned when Glenn interviews the hosts. Join us for this calming and slightly philosophical episode of your favorite show about nothing much more than four people sitting around a table chatting. #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #Sauna #GlennAuerbach #SaunaTimes

When Kim Witczak lost her husband Woody to suicide, something didn't add up. Woody wasn't a troubled soul and he'd had no history with mental illness or self harm. But what he did have was a recent prescription to antidepressants and some very troubling side effects. Lisa became an accidental advocate for the dangers of off label prescription use and better labeling of those potential dangers. Now that's the first half- a little heavy but very interesting and informative. The second half is Jenny Jones, John Wayne Bobbit and Joey Buttafucco, all wrapped up into one very funny show. Kim has enough heart and stories to fill several episodes! #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #WoodyMatters #KimWitczak

Andrea Storlie, owner of Nail Ninja in Minneapolis and St. Louis Park, sits down with us to share her experiences in the nail arts industry. Part therapist and part artist, Andrea clearly knows how to execute on a vision! We all share stories about working a variety of customer service related jobs. Of course we get deep into the highs and the lows of life, reality vs perception, conspiracy theories and why you should never trust the Ocean. Andrea also shares with us her vision for a video podcast detailing her work. Don't even try to steal the idea, you are just not Andrea! #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #NailNinja #AndreaStorlie

Henry Bromelkamp and Jeff Nelson have been through a lot together. Partners for 36 years, they have each enjoyed successful careers and together they have lived social, active lives. Just before the COVID19 pandemic hit, Henry had an accident. The first half of the show we talk a lot about traumatic brain injuries. This show, and the message it carries, hits close to home for all of our hosts. We have witnessed firsthand the effects of the types of injuries. Please please please wear a helmet when you are exposed to risk. Bicycling, skiing, riding a scooter…anything that carries a serious risk of falling and hitting your head. One thing I took from this episode, and from the first time I met Henry, is that it becomes somewhat hard for people to focus on life outside the injury and its effects. The second half of the show we get to know more about this wonderful couple, their lives before meeting and some of the activities they are currently enjoying. Henry is truly lucky to be alive. His determination to make an impact on the world remains fully intact. Enjoy the show and please take good care of yourself and those you love. Here is a link to an article about Charles Feeny, who Henry worked with for over 15 years. What an honor that must have been. #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #HenryBromelkamp #TBI #JeffNelson

Houston White walked into the Comedy Corner Underground and was immediately amazed. He was genuinely charmed by the rawness of a space so clearly carved out of what would have been an unused and unloved basement. It was reminiscent of spaces he loves from NYC. That was before we even began the show. From there we got to know Houston in the way we do- we talked. We opened up the conversation to learn more about some of the experiences that have led Houston to where he is today. In case you don't know, Houston White is the man behind the brand by the same name. I am so glad that we have stayed committed to not researching our guests, as there is a lot of information out there in the world about Houston. We talk about the family drywall business, the maturity that has helped Houston understand that it is okay that he is the brand. We discuss safeness as an alternative to safety- which was the first time I had heard the two things talked about in that way. And we spend some time working through the importance of positivity, and the role we play in shaping a future that is full of safeness and safe places for all of our children, as they are the real reason for our endeavors, or at least they should be. Oh, and we get a very thoughtful and surprisingly fact-filled (for our show anyway) rundown of why barbershops have historically been a central hub for community, wealth and activism within the black communities of America. #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #HoustonWhite #BarberShop

This week we're in the Green Room with environmental activist turned life coach and entrepreneur, Ellen Palmer. Ellen joins us to impart some pragmatic advice, hopefully lighting the fires of change in those seeking healthy self-improvement. Ellen, as founder of Freedom, Growth and Joy here in Minneapolis, draws from her past as COO/CFO of @Askov Finlayson and @Fresh Energy to help guide her clients toward a balanced relationship with themselves and their passions. We do some joking around, but all jokes aside, it's an enlightening conversation. And fear not - we will still bring it around to camping and canoeing somehow. #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #EllenPalmer #FreedomGrowthJoy

On this episode, we are joined by Joshua Hoyt, the Mayor of Farmington, Minnesota. Unlike some mayors out there in the world, Joshua walked for a solid 24 hours to raise money for Cancer Research! He's also an advocate for US military veterans and a former licensed general contractor who spends his time working as a keynote speaker and coaching others on business development. Joshua also has plenty to share about local governments!. Have you ever wondered how towns operate and serve the public?  Join us for a Poli-Sci lesson and discussion in local politics. It sounds serious, but it's just Legacy Matters. #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #johsuahoyt #mayor

On this episode we have a conversation with Suzanna Newell of Team Humanity. Suzanna was injured by the COVID vaccine. She isn't out to convince anyone not to take the vaccine. She isn't grinding an axe. She's suffering valiantly after doing something she and others did for the betterment of all. And now she is working on helping the small percentage of people who also suffer from side effects due to the vaccine.  The complexity in her message, and the message of people like her, is removing the politics. Every new treatment will have a cohort of participants who suffers ill effects. That isn't up for debate. What Suzanna is championing is a collective understanding of those very real consequences and an acknowledgement of the struggles that some people have endured. Leave your politics aside and listen to a thoughtful conversation about the realities of our plight as humans. Even good things can lead to unwanted outcomes.

This week Marc is out, so we invited former guest Mara Whack to join us as a co-host. We spent an action packed hour getting to know Chef Yia Vang of Union Hmong Kitchen, TPT's show Relish, and podcast Hmonglish. Of course we talk about food, but also learn about Hmong culture and history, and the importance of communication and grace. A few of chef Yia's accolades: https://www.bonappetit.com/story/yia-vang-hmong-cuisine https://www.nationalgeographic.com/travel/article/partner-content-minnesota-hmong-cuisine #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #Hmong #HmongFood #UnionHmongKitchen #ChefYia #Chef

On this, the first episode of season 10, we have a conversation with Julie Jo Severson, the author of Secret Twin Cities: A Guide to the Weird, Wonderful, and Obscure, Oldest Twin Cities, a Guide to Historic Treasures and Here in the Middle: Stories of Love, Loss, and Connection from the Ones Sandwiched in Between. We get to know Julie Jo as we delve into a little of the interesting history of our beloved Twin Cities (yes, even St. Paul). If you're a fan of salted nut rolls you won't want to miss this show! #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #JulieJoSeverson #HiddenHistory #MinnesotaAuthor

Natalie is a published author and one of the first two women to have paddled from Minneapolis to Hudson Bay. She also a great guest for a podcast! We talk about some of her canoeing exploits and then we take a little left turn and talk about other aspects of her life, as is our custom on this random winding river of a show. Join us for the ride! We do talk quite a bit about some of our favorite canoeing camps here Minnesota- Menogyn, Widjiwagan, Koochiching and Chippewa. Hudson Bay Bound: https://www.upress.umn.edu/book-division/books/hudson-bay-bound https://www.ymcanorth.org/adventure/locations/camp_menogyn https://www.ymcanorth.org/camps/camp_widjiwagan https://www.koochiching.org/ https://www.campchippewa.com/

This week we had a visit with Tyler Moon. Tyler reached out to us about being on the show and of course we invited him in. Because we purposefully don't do any research on our guests, we didn't know what to expect. Tyler is such a warm and positive person that he won us over immediately! Tyler is a supply chain worker at General Mills. Among other things, Tyler told us the story of very nearly dying in 2019 while running a 10k race here in Minneapolis. Obviously this event has shaped the course of his life. I really think you just need to listen to this show. We've invited Tyler back for a follow-up show in the future to find out how things are going with his life and his ministry. Oh, and he wasn't fibbing! Here are a bunch of links to articles about his experience.  https://www.runnersworld.com/runners-stories/a29627324/tyler-moon-collapse-twin-cities-10-miler/ https://www.runnersworld.com/runners-stories/a37754766/tyler-moon-returns-to-race-he-collapsed-at/ https://www.fox2detroit.com/news/minnesota-runner-with-jesus-saves-bib-saved-by-nurse-named-jesus-after-collapsing-during-race https://www.twincities.com/2019/10/19/jesus-saves-on-mans-race-bib-proved-prophetic-when-he-collapsed-during-tc-10-mile/ https://aleteia.org/2019/11/01/athlete-wearing-jesus-saves-on-bib-is-saved-by-fellow-runner-called-jesus/ https://www.aciprensa.com/noticias/asi-salvo-jesus-a-un-hombre-que-estuvo-a-punto-de-morir-en-una-maraton-78096 https://www.linkedin.com/in/tyler-moon-39444aa3/ #LegacyMatters #RealConversations #GetToKnowYourNeighbor #UpperMidwestStories #EverydayLegacy #AuthenticVoices #LifeStories #MidwestPodcast #NeighborhoodChronicles #HumanConnection #HeartfeltStories #UnforgettableMoments #ThoughtfulConversations #LocalVoices #GenuineStories #cardiacarrestsurvivor #cardiacarrest #survivor

Sam, Kate and Marc take a break from guests for a week and step back into The Comedy Corner Underground studio to discuss their busy summers and what is next for the show. We cover a wide range of topics, and begin our courting of legendary local artist Dave Witt, who happens to be a friend to two of our hosts. Easy prey, or so we hope!

Mercedes Austin of Mercury Mosaics in Minneapolis, MN, is joined in her studio by Sam for a conversation about new business ventures, tile mosaics and life in general. This is a very unique episode for Legacy Matters as we explore the possibility of spinning off a entrepreneurship centric version of the show. Mercedes studio is filled with beauty. The wood, the tile and the art make you feel at home instantly. This is a long episode with multiple breaks. The conversation is open and carefree, while staying focused on what it is like to pursue passions and take risks.

I love every show that we have recorded. Kate and Marc are the best people to have with me on this journey. I asked a recent acquaintance to be a guest on the show and instead she suggested Dan. Dan Waldschmidt attempted to cleave a tree in half with his head when he was 20. He didn't wake up that morning thinking "I hate trees", but something bad happened. I have no doubt that everything that followed immediately was horrific. I also have no doubt that he and those who knew him wish that his accident never happened- but life is messy. Dan is Dan. To make the most of your life and legacy is all there is. This show is another great example of why we record these stories and a tribute to the joy found in getting to know new people. It was an absolute pleasure to meet you Dan! Wear a dang helmet!

This week Legacy Matters welcomes the multi-talented Dana Thompson to the show. You may know her from the critically acclaimed and award winning restaurant Owamni in Minneapolis, but did you know about her musical talents? And what does it mean to be an Indigenous kitchen? There is much more to Owamni than an incredible meal, all made possible thanks to Dana following her passions. Follow our conversation that takes us from the Arrowhead to Minneapolis, with a few stops in between.

This week we were joined by Christy Costello, who happens to be a good friend of Monica LaPlante, another past guest- a past guest we remembered to take a photo with after the show. Next time Christy! We cover all the basics: trains, hot air balloons and when they collide. From the Iron Range to Nordeast Minneapolis, follow along as we get to know one of our local musicians.

Mara Wack and Nate Lewis join us for a conversation. Mara and Nate have recently begun providing pollinator friendly landscaping services here in South Minneapolis through their company Blissful Bees. Mara, who holds some fancy dietician type degree that sounds suspicious, has a lot to say about healthy eating and healthy living. Nate throws in a few words from time to time as well. Enjoy the show!

Well, Kate couldn't make it this week so Marc and Sam were left unsupervised. Joe Hatch is the city administrator for Newport Minnesota. For the political type, we sure did have fun getting to know him better! Listen along and learn almost absolutely nothing in the process. Fun times!

Restaurants are Still Crazy! Sometimes the Universe looks out for people. This week's guest is one of those people; Heather Asbury, proprietor of Heather's restaurant near Lake Nokomis in South Minneapolis. We enjoy a lot of food and drink talk with Heather in this episode. We also share experiences of working in the restaurant industry, and hear about the challenges she faced as a small business owner starting a business a week before covid breaks and shuts the world down! Spoiler alert- Heather's makes it! Grab a snack- this episode will make you hungry.

Faysal Ahmed, Minnesotan actor and all around gentle soul, joins us for a conversation in the Comedy Corner Underground. We learn of his early life and what brought he and his family to Minnesota. We also learn about the lucky turn of events that landed him his first major part in the 2013 film Captain Phillips. Faysal shares his unique thoughts on life and our purpose here.

This week our guest is NurD. Join us for a full on laugh riot as we get to know NurD better and discuss various aspects of the music industry, the best bad movies, the importance of preventative health screening (you know, the free stuff) and the highs and lows of sponsorship. This is gonna make you laugh! NurD is a force for positivity within our community. Please check him out!

Brian Ingram of Purpose Driven Restaurants joins us to talk about restaurant life, his current success and a the transformative moments that led him to this place in his life. Brian is funny, open and warm as we talk through some of the current challenges and opportunities existent in the restaurant industry.

In this episode we're joined by Kieran Folliard and Cathy O'Connor of Red Locks Whiskey. We discuss whiskey, the art of toasting, growing up in Ireland, travel and share many fun stories together.

Well here it is, another fantastic episode of Legacy Matters! We start out talking about the postal service and elections- we end up talking about everything and nothing- so the usual. Enjoy!

Join us as we explore the world of league bowling, the war of the Dakota's and other life lessons with our friend Cap'n Al. Join us as we explore the world of league bowling, the war of the Dakota's and other life lessons with our friend Cap'n Al. All is on the verge of releasing his first solo album. You can learn more about his work here: https://www.capnalmusic.com/

This is what we do! We talk.

Marc and Sam enjoy a free flowing conversation with John Munson. John has been a successful part of the Minnesota music scene for decades. He's played around the world and still makes our fair state his home. Listen and you will understand why he is so well liked and respected by so many people.

We have a fun conversation with Analyah Schlaeger dos Santos. Analyah works with youth through MNIPL and has already, at only 27, been running programs and working for 10+ years. She's an amazing person so go ahead and listen.

Sam, Kate and Marc wander paths not meant for travel. We talk about Rhinelander beer, Malort and Chucky Cheese, amongst other senseless topics.

Legacy Matters Episode 115: Amy Conwell - The Art Teacher!

In this episode, Kieran Folliard steps in for the first half of the show to meet with John Hobday. We talk about John's life and growing up in Savage, MN. At the halfway point Kieran needs to leave for another appointment, leaving John and I alone to talk about life. This episode is recorded in the Food Building in NE Minneapolis. The food building is home to Alemar Cheese, Red Table Meat Company, Baker's Field Flour and Bread and Kieran's Kitchen. Kieran talk about coming changes and the future of his work bringing truly local products to the Minneapolis market. After a somewhat chaotic end to the first half, John and Sam talk about life in the way you'd expect from this show. Enjoy.

A wide ranging conversation with a man of many interests and talents. We talk a lot about trees and we get to know Ken in true Legacy Matters fashion.

A conversation with Alberto Monserrate, CEO of NewPublica

We are kicking off Season 5 with hip-hop artist Nur-D in studio. A native Minnesotan, Nur-D’s career has evolved from heavy metal influences to exploring the depths of hip-hop. Nur-D reveals the genesis behind his twin 2020 releases, “Trapped in My Room” and “38th” as we explore his artistic journey. A musical detour from his previous work, the songs are directly influenced by COVID-19 and the riots of 2020. He cares deeply for his community, reflected in his continued work alongside Justice Frontline Aid. The organization provides aid, resources, and education to those who put their bodies on the frontlines in the fight for justice.Nur-D is a man of many hats and passions, which makes for a lively, fun, and sometimes poignant discussion during a difficult time in our community. Thank you for all of the work you do, Nur-D, and for sharing your important story with us.PS - we’ll see you at the local Applebees…. :)Learn more about Nur-D on his website.Learn more about Justice Frontline Aid here._____________________Learn more about Kinetic Legacy, where private social meets memory preservation for purpose-driven communities. ______________________Reach out to Sam, Sarah and Jim at info@legacymatterspodcast.com.