Podcasts about Minnesotan

Henry talks with former Minnesota Senator Jeff Hayden about the vibes during the special session, how does the average Minnesotan view it, the evolution of Tim Walz and the issues he faces, the problems with being "all in or all out" and more.

CHAPTERS   (2:00) How did basketball miss out on an athlete like Jacob Rombach? The move to the blue line. (7:30) Spring Lake Park through and through. Development, and growth despite staying home. (12:00) Confidence boost at  National Select Camp (16/17) playing best on best. Group chats, new friends and mentors (19:00) Lincoln, what is it that sets them apart? (29:30) Jacob's Mom went to college… (37:45) Closest to the hole: Guess the price of the autographed trading card online.

If you're Minnesotan, odds are relatively high that you've known someone who's been in Stillwater prison at some point. The sentimental types among you may be saddened to hear that said prison is being phased out. It happens to everyone's favorite hangouts eventually.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CHAPTERS (01:20) Growing up in WSP in the 1970's a geo lesson (09:07) Bigger St. Paul Celebrity- Yackel vs. Chavez? WSP gets an indoor rink (18:48) Silk Shirts, platform shoes and West Side Girls (28:35) Most influential youth coach leads to coaching philosophy (43:02) West Side/West End numbers dwindle - merge across the river (55:33) 2x Section assistant coach of the year and following Pat Griswold (01:09:00) Under dog vs perennial power…which 1/4 zip? (1:10:40) How can West Side youth hockey be revived?

From Amy:I am so ridiculously proud of my latest podcast episode with Corinne Bauer of Tiny Art Maui.And I really hope you will listen to it. Everything about this conversation and how it came to be is unexpected. I met Corinne at an art show in a Hawaiian hotel lobby. But when I talk about Shiny Objects and allowing myself to play freely in their presence, this is what I'm talking about.On the surface I was drawn to Corinne's delightful Tiny Art Maui display because, as she herself says, it's so stinking cute. And because I couldn't ignore the synchronicity with my book Tiny Altars, which includes framed dollhouse art in its opening chapter. So I indulged my fascination and asked her about her dainty landscapes and frames and how they came to be. That's the draw of Shiny Objects.But underneath that whimsical façade that allowed us to connect, we quickly discovered the powerful foundational beliefs that Corinne and I both share as Gen X women who came to our artistry later in life. Namely that art is absolutely necessary for our humanity. That we are so much more creative than we give ourselves credit for being. And that we absolutely get to claim our gifts.So just as Corinne came to believe that the world needs Tiny Art Maui, I believe that the world needs to hear this gorgeous, candid, spontaneous podcast conversation. En-JOY.Love, AmyPS—The TED Talk Corinne references in our conversation is HERE. With a steady hand and an eye for intricate detail, watercolor artist, Corinne Bauer creates captivating miniature paintings that invite viewers into tiny worlds of wonder. Each piece, often smaller than a matchbox, celebrates light, color, and the power of special moments captured in time. Based on Maui, Corinne draws endless inspiration from the island's vibrant landscapes, tranquil seascapes, and lush flora. Her process involves using brushes as fine as a needle and holding her breath to achieve extraordinary precision in every stroke. These tiny masterpieces invite the viewer to slow down, lean in, and immerse themselves in the infinite beauty of Hawaii's natural world. Corinne's work has been featured in galleries, artist showcases, and private collections.Follow here:InstagramWebsite Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

We ask Torey Van Oot from Axios if Angie Craig could be Minnesota's next Senator.

Minnesota senators are considering a change that would force landlords to wait to evict tenants if the federal government suspends housing vouchers. A Minnesotan will be among a congressional delegation visiting the Vatican City this weekend for the funeral of Pope Francis.And state regulators are giving a St. Paul iron foundry a final notice to submit information on its operations... or lose its air quality permit. Those stories and more in today's evening update. Hosted by Emily Reese. Music by Gary Meister.

From Amy:I always knew that I loved writing. But I'm not sure I understood—until I went through a major transition, and not by my own choice—that writing is healing. At first it's writing just for me, raw and unwieldy and terrifying, but I always have the sense that this writing is something that, when I'm ready, is meant to be shared. Because stories tell us we're not alone. And they help people find us so that we can be there for each other.Meanwhile, I let myself stay in that first stage of book writing as long as I need to, a stage I call ALLOWING. Allowing it all to be whatever it is. And that allowing makes room for the most powerful stories come through. One of the biggest compliments I ever receive as a writer, and how I know my words have landed, is when people feel inexplicably drawn to tell me THEIR stories. It comes from the deepest parts of them, as a welcome release. I can feel it. Because I've processed my hard things, I'm able to listen to theirs and that helps.And even if we never meet at all, these readers and I, stories of healing help people. Yes, we write for ourselves first, but it doesn't stop there. Memoir is not selfish. It's the most generous thing you can do. Does that make sense? Because if you take nothing else away from this episode, it's that you can write your hardest things, yes, the very worst of them, and you can transform them into beautiful writing. So the next question people ask me is: How?How to you get from that very worst moment of heartbreak to a beautiful completed book? Well...I remember when Nikki Kindred Halvorson's husband was killed by a drunk driver in March 2020, because a mutual friend reached out to let me know what had happened. Nikki would need to work with me, this mutual friend said. She didn't know when, but she wanted to let me know. And she was absolutely right. I felt called to work on this project as Nikki's mentor and editor in due time. Eventually, she reached out.After Allowing, you progress into other stages: Composing, Revision, Editing, and now Sharing. That's where I came in.(Do you see the acronym? ACRES? My shorthand for: If you're transforming a landscape, you do it acre by acre.)There was nothing expected or pretty about the loss of John Erik Halvorson—Nikki's longtime best friend and husband—a tragedy compounded by so many things. Such as the old house they were restoring together, all torn apart. A pandemic. And more.But the process of salvaging stories for a beautiful book? (Or several...) There's nothing like it.So if you're wondering how you do that, write a book about your worst nightmare and feel proud of it and even grateful?Nikki pulls back the curtain in this episode. You'll want to listen.Nikki Kindred Halvorson works as a pediatric speech-language pathologist and is active in historical preservation. She realized a lifelong dream in 2014 when she became caretaker of a great old house with her husband, Erik. Widowed in 2020 at age 32, Nikki has continued to rehab her house and has begun building a new life on the foundation of her old one as she heals. She's currently in the process of realizing another lifelong dream of becoming a published author. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Send us a textThe Minnesota Twins take 2 of 3 against the New York Mets at Target Field. Andrew "Hoges" Hoganson fills in and the boys discuss the listless performance put forth by the Twins in game one, and then turnaround for the team in games 2 and 3. The Twins pitching staff still doesn't know how to throw to 1st base, and David aligns with Rocco in his feelings about Jorge Alcala. Hoges thinks Rocco should have a quicker hook when relievers are struggling, and David is confused why Vazquez is hitting with the bases loaded. David offers a crazy take about Carlos Correa and Hoges is furious with all of the soft tissue injuries plaguing the roster. The guys discuss the recent Team USA Captain news and make their picks for the upcoming Braves series. Thanks for listening, and as always, go Twins! The Gran Group with Edina Realty TWIN CITIES AREA REALTORS TO MEET ALL OF YOUR HOUSING NEEDS! Pulltab SportsMN for the Win is part of the Pulltab Sports Network - covering sports, culture, and entertainment aDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showMusic: "Minnesota Twins Theme" (1961) written by Ray Charles and Dick Wilson. Arrangement and performance by Jason Cain.Twitter/X: @MNfortheWin Facebook: https://www.facebook.com/MNfortheWinInstagram: https://www.instagram.com/mnforthewin/ Website: https://mnforthewin.buzzsprout.com/ Puckett's Picks Scoring 1pt per Base (H/BB/HBP) | 1pt per SB | 1pt per RBI -1pt per K | -1pt per Error | -2pt per GIDP +0.5 Point Bonus if Winning Player is Top Team Scorer Tie Breaker 1. Most HRs 2. Least Ks 3. Least LOBListeners always pick first, lowest score between Dan/David/Hoges picks second for next series

From MPR News, Art Hounds are members of the Minnesota arts community who look beyond their own work to highlight what's exciting in local art. Their recommendations are lightly edited from the audio heard in the player above. Want to be an Art Hound? Submit here.Time-traveling puppets and Cherokee futurismOogie Push is a Minneapolis-based actor and playwright. She wants people to know about Z Puppets Rosenschnoz's upcoming performances of “Tales of ᏓᎦᏏ Dagsi Turtle & ᏥᏍᏚ Jisdu Wabbit,” a time-traveling, Cherokee-language-learning puppetry adventure for ages 5 and up. Shows are Saturday, April 19 at 10:30 a.m. and 1:30 p.m. at Open Eye Theatre in Minneapolis. There are also upcoming performances at two libraries: April 26 at 10:30 a.m. at East Side Freedom Library in St. Paul and April 29 at 5:30 p.m. at Hosmer Library in Minneapolis. The show runs 45 minutes.Oogie Push described the show: It's a musical adventure that goes into Cherokee futurism, and it's just a really fun sort of sci-fi adventure. Dagsi Turtle and Jisdu Wabbit are racing through time and space to save Grandmother Turtle. So they hop aboard their Turtle Ship and travel across space and time. I find it amazing that they find a way to get to historical, important events in Cherokee history. So you visit Sequoyah and Ayoka when they are coming up with the Cherokee syllabary, for example.Chris Griffith, who is Cherokee and part of Z puppets Rosenshnoz, was an adult language learner of the Cherokee language, and so the language came to him in the form of song. And so he thought, How can I incorporate this into a puppet theater? And so he just started envisioning futurism, sci-fi, fantasy and just sort of like this hero's journey.— Oogie PushLaughter, identity and healing at the OrdwayTerri Thao of St. Paul loves the Funny Asian Women Kollective (FAWK), and she booked her tickets early to see The FAWK Hmong (+ Friends) Super Show this Saturday at the Ordway Center for the Performing Arts in St. Paul. The show starts at 7:30 p.m. Thao remembers when FAWK was packing the house at Indigenous Roots Studio in East St. Paul, and she's looking forward to a night of laughter as a mix of familiar FAWK members, stars and some local newbies bring their comedy to the Ordway stage. Thao said: When they came together, I just thought this, this is a great idea. You know, Asian American women can be funny! My understanding about comedy is a lot of people talk about real life, right? They're making observations about things happening.And I think so many times in communities, you know, refugee communities, there's been a lot of strife but at the same time, we've used humor to cope with so much. I just think they're able to just offer a lens into that experience with some humor. Seeing people on stage who look like you matters.— Terri ThaoHonoring Minnesota's poetic legacyJoshua Preston grew up in Montevideo, Minn., and he's proud of western Minnesota's poetry heritage, including the work of Minnesota's first poet laureate, Robert Bly (1926-2021). Preston's looking forward to the launch of Mark Gustafson's new book “Sowing Seeds: The Minnesota Literary Renaissance & Robert Bly, 1958-1980.” The book explores how Minnesota became the literary hub it is today. Mark Gustafson will discuss his new book with poets Jim Lenfestey and Nor Hall at the Loft Literary Center in Minneapolis this Saturday, April 19 at 6 p.m. People are encouraged to pre-register here. Preston says people who arrive early can see a slide show of The Loft through the years. Preston shared why this history matters to him: I believe Robert Bly is one of the most consequential poets of the 20th century. And I'm not just saying that as a Minnesotan from western Minnesota who's very proud of our literary tradition, but I'm saying this as someone who has had the immense fortune of being able to grow up in a state that takes its arts and culture seriously. How do you get to a point in a state's culture to where that is seen as a civic good? It begins with poets. It begins with our creatives. And “Sowing Seeds'” is about the influence of one individual, by no means the only, famous writer from Minnesota, but from someone who is very intentional of wanting to go out and set a new course for American poetry.— Joshua Preston

From Amy:As long as I've known Sara Taylor, I've thought of her as a gifted writer who—when she gained momentum—would write volumes I want to read. Which is how she was an early participant in what has become my Circle for Real-Life Writers; I've been an up-close witness. Sara's subject matter and how she frames it fascinates me. If I'm interested in the inner working of stories around generational trauma and healing, Sara's a healing practitioner who delves deep into underlying patterns behind stories AND fearlessly applies these lessons in her own life.Her work is groundbreaking. I really believe that. But writing about such things takes time.So when Sara sent out a newsletter sharing how she gained traction on a writing practice thanks to the website 750words.com, I took note. The previous day, I'd heard a random podcast where a prolific author credited the same unknown-to-me website with her own momentum. This was a welcome synchronicity. For months, I've been looking for a way back into the earliest drafting stage of book writing. It's been a long time since I typed the early free-written content that became my two memoirs, random thoughts I saved in Pages with only the vaguest idea of what my book wanted to be (singular, I thought) in the dark forty-five minutes before I awoke my seven-year-old twins. This followed years to work up a strategy and courage to write, and only after I stole the playroom from my kids where I still write today. Initially Pages worked. Afterwards, I had all these document files to wade through and got bogged down again in subsequent stages.Writing tools have evolved since 2011; I'm a different writer too. As in, I think of myself as a writer. Sara talks about this shift too.There's no one tool to write a book. It's just what works for you. But! Within two days, two women I respect described this site as a game changer. And I was intrigued. Because knowing where you're going to write, with a simple set-up, helps calm down resistance. So I signed up for the website, to try it out for myself. The next thing I did was invite Sara to record this conversation.It's one of many tools, but it might be the one that will get you—finally—writing.Because we want you to have options for your practice too. Sara Taylor, PhD, is a neuroscientist turned generational and existential life coach who helps deep thinkers and creatives break free from inherited patterns and lingering existential unease. With a deep understanding of generational trauma, she works with those who've done extensive personal work—especially around anxiety and depression—but still feel stuck, disconnected, or like life is passing them by. She helps people recognize and shift the hidden influences shaping their lives so they can move beyond dissatisfaction into greater potential, meaning, and momentum.Follow here: IG: @sarabtaylorphd Substack: @sarabtaylorphd Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Stocks plunged around the world Monday morning in response to a trade war and potential economic downturn. In the U.S., stocks zigzagged up and then back down again after a false report that President Donald Trump was considering hitting pause on his tariff plans. MPR's senior economics contributor Chris Farrell joined MPR News host Nina Moini to break down what all this turmoil could mean for Minnesotan's wallets. Shannon Doyle also joined Minnesota Now with advice on how individuals can respond to this financial moment. She's a financial education program manager with LSS Financial Counseling at Lutheran Social Service of Minnesota.

Send us a textCorey Roberts, the owner of The Minnesotan store, joined Liz Collin on her podcast to talk about why his business won't back down and why he's taking a stand against political insanity. Support - https://alphanews.revv.co/donate-todayAlpha News Links - https://linktr.ee/AlphaNewsLiz Collin Reports - https://alphanews.buzzsprout.com/Support the show

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Governor Walz continues to boast about how many Minnesotan kids are on Medicaid, but is that REALLY something to BOAST about?! Later Grace, Bill, and Kathryn react to House DFL members looking for an excuse to RAISE taxes, this time manipulating facts about Medicare funding. After that, Grace and Kathryn bring in Bill Glahn to talk about the latest updates on the Feeding our Future trial, including some NEW guilty pleas and what is next. Be sure to LIKE, COMMENT, SHARE, AND SUBSCRIBE and never miss an episode of the American Experiment Podcast! 00:00 - Welcome Back!04:09 - The Exception, not the Rule08:15 - Governor Walz's new habit12:42 - DFLers raising taxes again23:22 - An update on Former Senator Eichorn28:45 - An update on Minnesota's Fraud with Bill Glahn

War plans released via text message by Pete Hegseth? More on this miscue with Blois Olson and Vineeta Sawkar on The WCCO Morning News. Photo- Anna Moneymaker/Getty Images

From Amy:My junior year in high school, we read Thornton Wilder's play Our Town in English class. My senior year, that same English teacher, Carol Ottoson, directed the play and cast me as the Stage Manager. That role, which spends so much time reflecting on details in life and their meaning, had a huge influence on how I see the world, and I'm certain that's rubbed off on me as a writer of creative nonfiction: how I make sense of small details, the things that matter, the people around me, and how they all connect to each other. It seems to me that I would be a different person if not for that experience, and the understanding that I had a voice that carries, and that I can use it for good in the world.So when I went with my husband to a recent production of Our Town at a neighboring high school, I was delighted to run into my old castmate (and previous podcast guest) Cory Busse, himself a writer, whose daughter was now in the show. We both agreed that this play was something special, something that had a huge impact on both of us, and something that holds up across time. So I reached out to our former English teacher, Carol Ottoson, and the three of us recorded a reunion conversation. It's the perfect introduction to my latest podcast season.I am reminded all the time that story is powerful. Connection to each other is powerful. And we have no idea the impact that stories will have on us until long after they're told. Some stories have our attention a moment. But some stories—and some people—make an indelible mark.And if that's not a worthy reason to make our artwork and write our stories and engage in creative play with each other, I'm not sure what is. Carol Ottoson (Otto) retired from teaching, coaching, and directing after 36 years in the classroom, including 24 in the Prior Lake Savage (MN) School District. She continues to sub in the district. She directed theater for thirty years and coached speech for 34 years. Carol and her husband Keith have been married for over 51 years and have two adult children, Heather and Andy, two sons-in-law, Collan and Branden, and two grandsons, Zach and Jameson. Carol and her husband enjoy traveling and are frequently on the road somewhere. Carol also occasionally preaches at her local church (htumc.org). They are a reconciling congregation, and promote inclusivity.Follow Carol on Facebook  or email her directly at ottoem50@aol.com.  Cory Busse was once voted "Sexiest Man Alive" by Cory Busse Magazine whose audience boasts more than zero Cory Busses.Follow "Tales from the Christmas Village," a way to keep the spirit of snark alive in your heart all year long.   Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

A group of Latina artists are highlighting the complexities of moving through the world as women in a new exhibit. They contributed to the exhibit called ‘Connective Thread,' about the clothing items that protect and adorn women's bodies. Their work is being shown at CLUES, Minnesota's largest Latino-led nonprofit. Carla Manzoni is the director of arts and cultural engagement at CLUES. She joined MPR News host Nina Moini to talk about the art in the exhibit that celebrates Latina womanhood and bodily autonomy. ‘Connective Thread' runs through May 14 at the CLUES Latino Art Gallery in St. Paul.

March Madness begins this week. You wouldn't find a Minnesotan team if you were to check out the brackets for the men's and women's NCAA basketball tournaments this year. But a Minnesotan is a face of the women's tournament. Paige Bueckers is in her final season with the number two seed, the University of Connecticut.Wally Langfellow is the founder of Minnesota Score Sports Magazine and co-host of the sports talk show 10,000 Takes. Eric Nelson is the other host of that show and Minnesota Vikings NFL reporter for CBS' Eye on Football and Sirius XM. They both joined MPR News host Nina Moini to talk about basketball and other sports news.

112 years ago Monday, a group of suffragists met with the new president, Woodrow Wilson, to ask him to support votes for women. The women left that meeting without any promises and spent years fighting for the passage of the 19th Amendment. They picketed the White House and endured violent harassment, arrests and jail time.In a new book, a Minnesota law professor argues that their struggle — and others like it — are still obscured by stories that keep men at the center. Jill Hasday is the author of “We the Men: How Forgetting Women's Struggles for Equality Perpetuates Inequality.” She joined Minnesota Now to talk about her research for the book.

It's a new season for Courageous Wordsmith. My first two books are launched and I'm focused on helping Real-Life Writers find their voices. Here's what has my attention, and why.Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.   Get Amy's Books and Audiobooks Learn about Courageous Wordsmith Circle for Real-Life Writers Work with Amy 1:1

In this episode of Lunchtime Movie Critics, we lace up our skates and take a deep dive into Miracle (2004), the film that turns Cold War tensions into the most rousing sports montage of all time. Starring Kurt Russell's aggressively Minnesotan accent as Coach Herb Brooks, this Disney-fied underdog story tells the true tale of the 1980 U.S. Olympic hockey team—the scrappy college kids who took down the invincible Soviet Union and made Al Michaels' voice immortal.Join us as we dissect Russell's grizzled motivational speeches, debate whether hockey hair peaked in the ‘80s, and revel in the fist-pumping glory of one of the greatest sports movie climaxes ever filmed. Is Miracle the ultimate underdog story, or just another by-the-numbers sports flick with an overuse of slow-motion? Find out as we slapshot our way through this one—do you believe in podcasts?!

Originally aired on March 3, 2025: Conan's funniest moments from the Oscars, toasting Joey Molland of Badfinger (a fellow Minnesotan) and at least two new band names for Steve. See omnystudio.com/listener for privacy information.

From Amy:This year, more than ever, I wanted to honor Black History Month, at a time when attempts have been made to erase it. I invited my friend Terry Newby to help me do that. As a white woman in America, I loved literature, but I did not grow up reading many marginalized voices. While I knew the name James Baldwin, I couldn't have told you what he stood for. And now? I know him as a Black man and a gay author. And what else? I've admired him interview clips. He feels important. How do I talk about his contributions, beyond a surface level?I'm no expert in Black literature. I'm still very much learning. But this is knowledge that Terry brings.I'm also not German, and I taught those stories for seventeen years, within a historical context. That was not an accident. I was trained by some excellent literature teachers. I learned about the authors as people within their life circumstances in concert with reading their writing. For our six-hour comprehensive graduation exam, we German majors were required to know all relevant information, literary terminology, authors, character names, themes, and dates for all literary movements and a selection of eighty German canonical works. And were required to figure out what "relevant" meant for ourselves. It was brutal. I read some in the German original, some in translation, and met with fellow German majors to compare notes. We passed, all six of us, which is to say: We graduated, none of us with honors in our major, not even my classmate who graduated Summa Cum Laude. I will always remember how Julie Klassen, our beloved mentor, brought us strawberry tea and donuts for a break three hours in. It was more than perfect. She gave us a powerful lesson, better than acing the test, honestly. We didn't know everything we were asked, but we could prepare, come close enough, and celebrate our exploration of writers.This took place in a language that wasn't even mine until I was fourteen. Let that sink in for a moment. Their voices were truly foreign to me. But they came from a context I needed to learn and these were their authentic voices. What a gift. So what I have, really, is the training to ponder the authors I read. Where do they come from, and what does that bring to their writing?What's there for me to take away from the reading?Please understand, I don't mean that an author intended to include all the meaningful connections that show up in their writing. I firmly believe that things land in creative works that a writer never consciously intended to add, but readers see them, because I have experienced this in my own writing. It's magic, really. It's the fullest expression of what it is to be human, and it's essential. The writer's gifts take on a life of their own. But what the writer does, and must do, is gather the courage to show up and publish the words. And readers make meaning.We, the readers, can ask the questions together and individually and trust that it's going to be a good journey, whatever we find.James Baldwin had courage in spades. I've seen him in those video clips and thought of him as another mentor, albeit not one I know well. And when Terry Newby came into my world, we started having conversations that make us both think deeply, as I once did with my German major peers. (You'll hear this in the interview. I pose some questions where it's clear that I'm formulating. I have no idea where we'll end up. Terry laughs and calls me out and responds with his own surprises. Not all of it makes it into the final product. Terry can attest to that.)It's a creative process we capture, just as Baldwin was known to say unexpected things on the video clips that I've seen and admired.This is actually the antidote to that star-student perfectionism that society trains us to reach for. When we don't have to be the expert, this makes room for us to appreciate the experience of all the interesting, diverse voices around us. Terry and I agree: We must do this NOW.I appreciate how James Baldwin led the way, refusing to be someone that he was not, nor a stereotype of the richly gifted person he was. Baldwin didn't parse words. And because he grounded us so fully in his experience, I can extrapolate. I can learn where I stand and maybe take steps in another direction. And I loved seeing where Terry came from as a writer, with Baldwin as one of his key influences.Thank you to Terry for introducing me to James Baldwin as one of the authors that influenced him most as a writer.We ended with a list of Terry's favorite books for Black History Month, or frankly, whenever you want a good read.Terrance Newby's Recommendations:Another Country, by James BaldwinThe Bluest Eye, by Toni MorrisonInvisible Man, by Ralph EllisonNative Son, by Richard WrightBeloved, by Toni MorrisonThink fast: If you enjoyed this conversation and you're in Minnesota, you can see a play by Terry this Friday, February 28 at 7:00. Landmark Center in St. Paul is staging an encore performance of Little Rock, 1942, by Terrance Newby and James Lundy. Terry not only co-wrote this play, but he's in it. I saw the premiere and I learned so much. Seriously good. Buy your tickets in advance here. Only $10, only one night.Terrance C. Newby is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays The Cage, The Body Politic, Reunion Forever, and The Piano Teacher have been professionally staged in Twin Cities theaters.Terry's novel, Dangerfield's Promise, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to Dangerfield's Promise.Terry's LinkedIn Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

When you're a Minnesotan and you feel a sudden explosion.

This episode of The BS Show features Sports Illustrated's John Pluym, The Sports Professor Rick Horrow, Smart Start MN's Ed Cohen and Mike Friedberg, and psychic Ruth Lordan.

“Love Is Blind” season 8 has begun, and we are moving our LIB coverage over to Love To See It. (Don't we… love to see it?) Welcome, pod people! In Minneapolis, our daters share some common experiences: going to Catholic school, decorating for Christmas, sometimes wearing sexy Halloween costumes and sometimes wearing silly Halloween costumes, and enjoying popular movies. Plus, there's an infuriating love square… and at least one contestant with online buzz so bad it ended up on camera. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

While love and science don't often go hand-in-hand, this week, in celebration of Valentine's Day, both of our stories are about finding love using scientific methods. Part 1: After Tony Dahlman plucks up the courage to ask out a fellow statistician, he consults the Survey Administration Manual for guidance on how to construct the perfect date. Part 2: When engineering student Heather Monigan asks liberal arts major Michael Berger on a date he's completely unaware that she's interested in him. Tony Dahlman is a numbers guy. He has spent nineteen years as a statistician for the U.S. Department of Agriculture. Tony is a native Minnesotan who enjoys running, biking, public speaking, college football, and is obsessed with State Fairs. A few years ago he got hooked on storytelling and has told stories with Story District in Washington, DC, the Des Moines Storyteller's Project, TellersBridge in Cedar Rapids, IA, and The Moth in Minneapolis/St. Paul, MN. Tony lives with his wife in Des Moines, Iowa. Heather Monigan is a resilient lady with a sharp wit who has learned to laugh in the face of adversity. Her hobbies include staying happily married, keeping two teens alive and spontaneous home remodels. In her spare time, she is an Engineering Executive in the semiconductor industry for over 24 years and active in the tech community. She currently serves as Chair of the IEEE Phoenix Section and is the Phoenix Section's International Development Lead for Engineers Without Borders. Heather also serves on the Grand Canyon University President's STEM Advisory Board and the GCU Engineering Advisory Council. She is an adjunct engineering professor for Grand Canyon University. Ms. Monigan holds an MBA and BSCE and never got the memo to “relax”. Michael is married to Heather Monigan, which is what got him this gig. He also considers that his greatest achievement. Like most everyone else out in Phoenix he is an ex-Midwesterner, hailing from Dayton, Ohio. Since moving to Phoenix in 2004 he acquired a son, a daughter, a doctorate, and too many cats. Since his parents were both in education he decided to start his career there and never left, now working as the Dean of the College of Doctoral Studies for Grand Canyon University. In his limited free time he enjoys playing games of all kinds, the odd bit of creative writing, working out, and attempting ridiculous obstacle course races. Michael doesn't mind public speaking but has difficulty memorizing scripts. Hopefully this won't be a problem for Heather.  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been three weeks since President Donald Trump took the oath of office and former President Joe Biden boarded a plane out of Washington, D.C. A Minnesotan also left the White House as part of the outgoing administration. As National Security Advisor, Jake Sullivan helped shape Biden's foreign policy agenda and was involved in the U.S. response to events like the Russian invasion of Ukraine and the Israel-Hamas war. Years before that, he was a champion debater, student council president and most likely to succeed at Southwest High School in Minneapolis. He joined MPR News host Nina Moini to talk about his tenure at the White House.

In celebration of Black History Month in February, MPR News is highlighting Black history throughout the state. From a fur trader believed to be one of the first African descendants in territory that is now Minnesota, to streets and parks renamed in 2024 after Black community leaders, these sites span the state and the centuries. Click to explore Black history sites throughout the stateSouthern Minnesotagibbs divGibbs Elementary School, RochesterGibbs Elementary School in Rochester is named after George W. Gibbs Jr., the first known Black person to set foot in Antarctica.Gibbs was serving in the U.S. Navy when he sailed to the continent as a member of Rear Admiral Richard E. Byrd's third expedition.In January 1940, after almost 40 days at sea on the U.S.S. Bear, he was the first person to step off the ship.Gibbs moved to Rochester and became a civil rights activist and small business owner. He spent almost 20 years working at IBM, co-founded the Rochester Chapter of the National Association for the Advancement of Colored People, or NAACP, and founded an employment agency he operated until 1999.— Alex Haddon, radio reporter interndiv rushfordUnderground RailroadAlthough not much is known about Minnesota's role in the Underground Railroad due to its secrecy, the Rushford Area Historical Society believes the city was part of the network to help enslaved people to freedom. The area was home to abolitionists at the time and is about 16 miles from the Mississippi River, an escape route north to Canada. Secret rooms have been discovered in at least three homes in Rushford, which are all currently private residences. One home was built in 1859 for abolitionists George and Harriet Stevens and is thought to be a safe house in the 1860s. In a different house, a secret room was found downstairs after the flood of 2007. It's an 18-room, two-story house built in 1861 for Roswell and George Valentine. It is on the National Register of Historic Places.A third home was built in 1867 for Miles Carpenter, an early Rushford banker, and is also thought to be a safe house. The Rushford Area Historical Society also believes limestone caves were used to hide people escaping to freedom. — Lisa Ryan, editorCentral Minnesotadiv msrMinnesota Spokesman-Recorder, MinneapolisAs the oldest Black-owned newspaper and one of the longest standing family-owned newspapers in the country, the Minnesota Spokesman-Recorder is a point of pride in the Twin Cities. The paper was started in August 1934 by civil rights activist Cecil E. Newman with a split publication: the Minneapolis Spokesman and the St. Paul Recorder. In its first issue, Newman made a prediction and promise to readers, writing, “We feel sure St. Paul and Minneapolis will have real champions of the Race.” Today, Newman's granddaughter Tracey Williams-Dillard serves as the CEO and publisher for MSR and continues the paper that has been a trusted news source in the Black community for almost a century. As a weekly paper, MSR has tackled topics like local Ku Klux Klan activities, Brown v. Board of Education, the Civil Rights Movement, Minneapolis' first Black woman mayor, and George Floyd's murder. In 2015, its building at 3744 4th Ave. in Minneapolis became a state historic landmark.— Kyra Miles, early education reporterdiv penumbraPenumbra Theatre, St. PaulFounded in 1976, Penumbra Theatre was created by Lou Bellamy. Over the years, Penumbra has had the distinction of being the only Black professional theater in Minnesota. The name Penumbra means “half-light” or “partial eclipse.” It was founded using a Comprehensive Employment Training Act grant from the federal government. Its first production, Steve Carter's “Eden,” explored diversity of ethnicities within the African American community. In a 1977 interview with MPR News, Bellamy described the theater as being inadvertently political, with its focus on giving Black actors opportunities to perform at the professional level.  “The roles that you generally see — and it's because of the people who choose the shows — are waiters, butlers, things that if not debilitating, at least are not allowing them to show the extent of their capability,” Bellamy said.Penumbra has had a number of company members that are recognizable, both locally and nationally. Perhaps its most famous alumnus is playwright August Wilson, who developed some of his earliest plays at Penumbra. In a 2023 interview, Bellamy noted that the character Levee in “Ma Rainey's Black Bottom” was influenced by his brother Terry's portrayal in early readings. In 2021, under the direction of Lou's daughter Sarah Bellamy, the theater received a $5 million grant to build on its work in racial equality. — Jacob Aloi, arts reporter and newscasterdiv leeArthur and Edith Lee House, Minneapolis In June 1931, Arthur and Edith Lee, a Black couple, purchased the modest craftsman-style home in Minneapolis' Field neighborhood and moved into the predominantly white neighborhood with their young daughter, Mary.Several years earlier, property owners in the area signed a contract with the neighborhood association to not sell or rent their homes to anyone who wasn't white.When the Lees moved in, community members tried to force them out.Their home became the site of an urban riot in July 1931, when an angry mob of 4,000 white people gathered in their yard and spilled out onto the street, demanding the family leave the neighborhood.A U.S. postal worker, World War I veteran and NAACP member, Arthur Lee said he had a “right to establish a home” in the neighborhood of his choosing.Many individuals and organizations came to the family's defense, including local and national chapters of the NAACP and the prominent civil rights attorney, Lena Olive Smith. (see Lena O. Smith House below)The Lees stayed in their home until the fall of 1933. According to the National Register of Historic Places Registration Form, the family slept in the basement because of safety concerns, and their daughter Mary was escorted to kindergarten by the police.The Arthur and Edith Lee House became a designated historic property in Minneapolis in 2014.The Lee protests remain some of the largest and most widely publicized race-related demonstrations in Minnesota's history. The city of Minneapolis' local historic landmark designation similarly finds the Arthur and Edith Lee House to be associated “with broad patterns of social history, particularly in regard to African American history in Minneapolis, race relations and historical trends of housing discrimination.”— Erica Zurek, senior health reporterdiv floydGeorge Floyd Square, Minneapolis On May 25, 2020, former Minneapolis police officer Derek Chauvin murdered George Floyd outside of a convenience store at the intersection of 38th Street and Chicago Avenue on the south side of Minneapolis. The community transformed the intersection into a memorial and protest site. It's also become a point of contention over how to remember Floyd's murder and the protest movement that started here. Local protesters maintain that the site should be community-led, until the city meets a list of demands for justice. For a year after Floyd's murder, protesters kept the streets closed to traffic; city workers took down the barricades in 2021. Now, the city is locked in an ongoing debate over the square's future. City officials say the streets are overdue for reconstruction. They're pushing for a plan to rebuild the intersection, supported by some local residents and businesses on the block. But local activists, who still maintain the ongoing protest, say it's too soon for the city to take a role in the street design. Instead, they say they want the city to invest in neighborhood services, like housing and substance abuse programs.— Estelle Timar-Wilcox, general assignment reporterdiv hiawathaHiawatha Golf Course, MinneapolisAt a time when African American golfers were barred from participating in white-only tournaments and golf courses, the Hiawatha Golf Course became a popular gathering spot for Black golfers.The course opened in 1934 in south Minneapolis, and was the spot, a few years later, where African American golfer James “Jimmie” Slemmons created what's now the Upper Midwest Bronze Amateur Memorial — a tournament that welcomed Black golfers.Despite being a popular course for African Americans, the Hiawatha Golf Course clubhouse barred non-white golfers from entering. That is until 1952, when that rule ended, largely because of the efforts of golf legend and trailblazer Solomon Hughes Sr.“Hughes was an excellent golfer, recognized nationwide, yet still could not golf at white golf courses, which is why Hiawatha golf course is so important to us,” said Greg McMoore, a long-time south Minneapolis resident and historian.Although once only allowed to play with the United Golfer's Association, a league formed by Black golfers, Hughes was among the first Black golfers to tee off in a PGA event at the 1952 St. Paul Open.In 2022, the Minneapolis Park and Recreation Board officially named the clubhouse the Solomon Hughes Clubhouse. The golf course was added to the National Register of Historic Places in 2023.— Cari Spencer, reporterdiv smithLena O. Smith House, MinneapolisCivil rights leader and trailblazing attorney Lena O. Smith lived in this Minneapolis home on 3905 Fifth Ave. S. While working in real estate, Smith witnessed up close the discriminatory practices that excluded Black families from certain neighborhoods of the city. She took that experience to law school and in 1921 became the first Black woman to practice law in the state of Minnesota.As an attorney, Smith took on several high-profile cases fighting segregation and defending the rights of Black residents of Minneapolis. She worked to desegregate spaces in the city including the Pantages Theatre and protected a Black family from a campaign to oust them from their home in a mostly white neighborhood of south Minneapolis. (see Arthur and Edith Lee House, above)Smith founded the Minneapolis Urban League and led the local chapter of the NAACP as its first woman president. She worked inside and outside of the courtroom to advance civil rights until her death in 1966. Her home was added to the National Register of Historic Places in 1991. — Alanna Elder, producerdiv spiral‘Spiral for Justice' memorial, St. PaulOn the south lawn of the State Capitol grounds is the ‘Spiral for Justice' memorial for Roy Wilkins.Wilkins, who grew up in St. Paul's Rondo neighborhood, was a civil rights leader. He worked in various roles at the NAACP from 1931 to1977, leading the organization for 22 years.The memorial has 46 elements that are positioned in a spiral, getting higher and higher as they extend out from the middle and out beyond two walls that surround the main parts of the sculpture. Each element represents a year of his work at the NAACP, and the elements breaking through the wall represent progress breaking through barriers of racial inequality. The memorial, designed by sculptor Curtis Patterson, was dedicated in 1995.— Peter Cox, reporter div wigingtonClarence Wigington, St. PaulThe Highland Park Water Tower was designed by Clarence “Cap” Wigington, the first African American municipal architect in the United States.Wigington designed or supervised the creation of over 130 buildings throughout his decades-long career, with most located in St. Paul and designed during his tenure at the city architect's office between 1915 and 1949.He designed a number of city projects including fire stations and park buildings, as well as ice palaces for the St. Paul Winter Carnival. (He also designed my old stomping grounds, Chelsea Heights Elementary School, and an addition to my alma mater Murray Middle School.)Some of his other landmark structures include the Harriet Island Pavilion (since renamed after him), Roy Wilkins auditorium and the Holman Field Administration building at the St. Paul Downtown Airport.The Highland Park Water Tower, built in 1928, is one of three Wigington structures listed in the National Register of Historic Places. The others are the Harriet Island Pavilion and the Holman Field Administration building.— Feven Gerezgiher, reporter and producerNorthern Minnesotadiv gomerStatue of Tuskegee Airman Joe Gomer, DuluthA statue in the Duluth International Airport terminal honors a Minnesotan who was a member of the famed Tuskegee Airmen during World War II.Joe Gomer was among the country's first Black fighter pilots, flying 68 combat missions in Europe. He and his fellow Tuskegee Airmen were tasked with protecting bombers from German fighters. The unit's success helped the push to end segregation in the U.S. military.Gomer stayed in the military after the war and later worked for the U.S. Forest Service in Minnesota. He lived in Duluth for 50 years and stayed active into his 90s. The Duluth News Tribune reported that Gomer shared the history of the Tuskegee Airmen and talked about the importance of education with school groups.Veterans' groups in Duluth worked to raise money for the statue to honor Gomer's service to his country; it was dedicated at the airport in 2012, on Gomer's 92nd birthday. Gomer died the following year at age 93; he was Minnesota's last living Tuskegee Airman.— Andrew Krueger, editordiv mosleyHattie Mosley, HibbingIn 1905, 23-year-old Hattie Mosley moved from Decatur, Ill., to the up-and-coming mining town of Hibbing, Minn. Twelve years prior, the town was established by a German miner. At the time, 50 percent of Hibbing residents were born in a foreign country. Yet Mosley, a Black woman, remained a minority, as it was still uncommon for Black people to live in northern Minnesota as long-term residents. This is according to history expert Aaron Brown, who was featured in an Almanac interview with Twin Cities Public Television about the resident. Mosley came to Hibbing as a widow, and did not have any children. She spent the next 30 years as a single woman caring for the mining town as its residents faced the Spanish Flu, the effects of World War I and other daily ailments. She often volunteered in poor immigrant communities and checked in on the sick, using her homemade cough syrup and homemade remedies to nurse most of the town back to health.She was known to help with the worst cases other medical professionals wouldn't dare to touch, including the most severe quarantined cases of the Spanish Flu. Because of this, she is described as a heroine and often called the Florence Nightingale of Hibbing, according to Brown.She died in 1938 and is buried in Maple Hill Cemetery. The beloved nurse and midwife's obituary said her greatest joy in life was helping those who could not afford care. “Her acts of charity, so freely given, numbered a legion and among the poor her death will be keenly felt,” read her obituary in the Hibbing Daily Tribune.Mosley was elected to the Hibbing Historical Society's Hall of Service and Achievement a decade ago.— Sam Stroozas, digital producerdiv st markSt. Mark AME, DuluthSt. Mark African Methodist Episcopal Church is in the Central Hillside area of Duluth. The church was built in 1900 and was added to the National Register in 1991. W. E. B. DuBois spoke at St. Mark in 1921 before a gathering of the Duluth chapter of the NAACP, which had recently been founded after the lynching of three Black men in downtown Duluth. DuBois founded the national organization in 1909.— Regina Medina, reporterdiv bonga pembinaFort Pembina, near present-day Pembina, N.D.Pierre Bonga and his family are well known in Minnesota's early Black history, before it was even a state. His son George Bonga was one of the first Black people born in what later became the state of Minnesota, according to MNopedia. George was born in the Northwest Territory around 1802, near present-day Duluth. His mother was Ojibwe, as were the two women he married in his lifetime. George was a guide and translator for negotiations with the Ojibwe for Territorial Governor Lewis Cass. While the Bonga family has connections to many locations in present-day Minnesota and the Great Lakes region, they spent time in Fort Pembina, according to the University of North Dakota. Pierre Bonga was also a trapper and interpreter. He primarily worked near the Red River, as well as near Lake Superior. He died in 1831, in what is now Minnesota. — Lisa Ryan, editorClick here.

Originally aired on February 10, 2025: Zepp nails his Big Game prediction from Friday with a Philly blow out last night. Plus, the Hot Air Balloon Mile High Club, and the very strange way they treated one Minnesotan for the flu when he was on a cruise. See omnystudio.com/listener for privacy information.

The Author Events Series presents Judy Giesberg & Lee Hawkins | Last Seen: The Enduring Search by Formerly Enslaved People to Find Their Lost Families AND I Am Nobody's Slave: How Uncovering My Family's History Set Me Free REGISTER In Conversation with Cherri Gregg Judith Giesberg draws on the archive that she founded--containing almost five thousand letters and advertisements placed by members of the Freedom Generation--to compile these stories in a narrative form for the first time. Her in-depth research turned up additional information about the writers, their families, and their enslavers. With this critical context, she recounts the moving stories of the people who placed the advertisements, the loved ones they tried to find, and the outcome of their quests to reunite. This story underscores the cruelest horror of slavery--the forced breakup of families--and the resilience and determination of the formerly enslaved. Thoughtful, heart-wrenching, and illuminating, Last Seen finally gives this lesser-known aspect of slavery the attention it deserves. I Am Nobody's Slave tells the story of one Black family's pursuit of the American Dream through the impacts of systemic racism and racial violence. This book examines how trauma from enslavement and Jim Crow shaped their outlook on thriving in America, influenced each generation, and how they succeeded despite these challenges. To their suburban Minnesotan neighbors, the Hawkinses were an ideal American family, embodying strength and success. However, behind closed doors, they faced the legacy of enslavement and apartheid. Lee Hawkins, Sr. often exhibited rage, leaving his children anxious and curious about his protective view of the world. Thirty years later, his son uncovered the reasons for his father's anxiety and occasional violence. Through research, he discovered violent deaths in his family for every generation since slavery, mostly due to white-on-Black murders, and how white enslavers impacted the family's customs. Hawkins explores the role of racism-triggered childhood trauma and chronic stress in shortening his ancestors' lives, using genetic testing, reporting, and historical data to craft a moving family portrait. This book shows how genealogical research can educate and heal Americans of all races, revealing through their story the story of America--a journey of struggle, resilience, and the heavy cost of ultimate success. The 2024/25 Author Events Series is presented by Comcast. Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. Books will be available for purchase at the library on event night! All tickets are non-refundable. (recorded 2/6/2025)

From Amy:Welcome to my 100th Episode! Thank you for celebrating with me.When I launched this podcast as Frau Amy's World on January 1, 2019, Sarah Bamford Seidelmann was my very first guest. As the original name suggests, I was still transitioning out of my teaching career, through the life coach world, into this literary life as a writer and editor of my own unfolding design. My first true-life novel, German Awakening: Tales from an American Life, had come out in October 3, 2018. This book was much more timely than I anticipated, which made me nervous to talk much about it. As a woman who had stood on both sides of the Berlin Wall at seventeen, two years before it unexpectedly fell, and then went on to teach 20th-century German film and literature for most of my career, I saw too many themes from my book echoing out in my own native land concurrent with publication. How on earth would I talk about that? Such a unique problem for memoir writers.But / and / also universal to all human beings living on this planet together. We're longing for language to meet these times.And how did I possibly talk about this life-coaching-meets-narrative-craft world I've been shaping for myself ever since?Indirectly, via my podcast. The podcast helped me get used to the idea of talking about timely topics. I don't really shape this content. The topics present themselves to me. I read something or I cross paths with somebody. I reach out. Almost invariably they say yes. (Though I must say: ONE famous author that I admire sent me an incredibly gracious no thanks! All I could say was: SHE WROTE ME BACK! But also: I ask knowing she can say no, which likewise requires grace on my part.) I've spoken with many gracious guests, and some amazing humans have partnered with me, especially Will Quie, my first editor, and now Brooke Roy.All that collaboration requires me to know where I stand, and where others begin. Which gets to this special 100th episode: Boundaries Make Love Possible, also the title of Sarah's most recent beautiful book. And I've seen Sarah live those words.In saying yes, Sarah was my ideal first guest. Like me, she was a published author (who had graciously blurbed my front cover!) and had left an established career (in her case, as an MD) and gone through Master Coach Training. At the time—and I did look to see—Sarah was the only other Martha Beck Certified Master Life Coach in Minnesota when I graduated. (That name has since changed too. It's now Wayfinder Master Coach Training. Anyway... Sarah is a mentor, a few steps ahead of me in many ways.) The more things change, the more they stay the same, to quote a cliche. I am still a teacher. Sarah is still a healer.America is still changing fast. It's still hard to talk about it.But also... we have come a long way in those six years. As I write this, this podcast is nearing 6400 downloads.Sarah is now known as an artist, and I have always considered myself a working, real-life creative. Which is why it was such an honor to interview Sarah about her most recent workbook that combines Sarah's writing and her distinctive artwork. You really might want to read it. It's lovely and colorful, and I find myself relying on the wisdom inside and quoting sections to friends. Several of them have received Sarah's book from me for birthdays and Christmas. It really is that relevant and timely.I have a few more episodes with Sarah coming up in April to celebrate my second book's second birthday.Meanwhile, inspired by Sarah once more, I'm unveiling new show art. Enjoy!Here's to 100 episodes. And here's to 100 more.Sarah Bamford Seidelmann is a 4th generation physician, accomplished author, artist and shamanic healer. Her celebrated and unconventional work aims to restore the soul. “Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.” —Martha Beck, New York Times bestselling author of The Way of Integrity.Boundaries Workbook Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

President Trump is expected to sign an executive order Wednesday banning transgender athletes from competing in women's sports. We talk to Minnesota Rep. Leigh Finke about the move and the impact it could have here in the state. Fentanyl has been cited by the Trump administration as the reason for tariffs on Canada and Mexico. The head of the Minnesota Bureau of Criminal Apprehension explains how fentanyl gets into the state. Plus, more snow could be on the way. MPR Chief Meteorologist Paul Huttner has the forecast.We hear the story of how a Minnesotan is inspiring local athletes and being honored for her work. And we meet an author and editor of an anthology nominated for a Minnesota Book Award. The Minnesota Music Minute was “Even with Scars” by Venus De Mars and “Ren Fest Parade Music” by Peter Micholic was the Song of the Day.

Major tariffs are set to go into effect Tuesday morning after President Trump signed an executive order over the weekend. And it could have a big impact on everything from your gas to your groceries. Trump says the tariffs on Canada, Mexico and China are necessary to pressure the countries do more to curb fentanyl coming into the U.S. On Monday morning, President Trump paused tariffs on goods from Mexico as the two countries work out a deal. But 25 percent tariffs are still set to go into effect with Canada, along with a new 10 percent tariff on Chinese goods. Canada is Minnesota's top trading partner. According to the state's trading office, in 2023 Canada's total trade with Minnesota was $21.2 billion. That's followed by Mexico with $6.6 billion and China with $6 billion. Joining Minnesota Now to explain how the tariffs might affect Minnesotan consumers is Kingshuk Sinha, the chair of the Supply Chain and Operations department University of Minnesota's Carlson School of Management.

- SKOR North's Phil Mackey talks about how the Timberwolves have CAUGHT FIRE recently after back-to-back wins against Phoenix and Utah, finally hitting their stride and playing their younger players who are showing they can contribute. The Dallas Cowboys hired a new head coach and had an incredibly awkward press conference after the hiring. - SKOR North's Ross Brendel shares new updates on the tragic collision between a helicopter and jet that left 60+ dead, including the unfortunate news of a Minnesotan amongst the deceased. Plus what song was the number one worldwide 54 years ago today?  - Bob Sansevere weighs in on the current senate hearings going on for appointed officials in the Trump administration and Tom and Bob chat about old Minnesota politicians they've known over the years. Bob talks about how the Vikings were one of the oldest teams in the NFL over the past season, and the flaws of coach Kevin O'Connell. - Tim Lammers shares his review of the new animated film "Dog Man" that features the likes of Pete Davidson, Isla Fisher, and Rickey Gervais! When a police officer and his faithful police dog get injured in the line of duty, a harebrained but life-saving surgery fuses the two of them together -- and Dog Man is born. As Dog Man learns to embrace his new identity, he must stop feline supervillain Petey the Cat from cloning himself and going on a crime spree. BUT how does it measure up on the Lamma-meter? - Kristyn Burtt tells the crew about how well FireAid went last night and updates on the progress being made in California while containing fires and starting to rebuild parts impacted by the devastation. Tom talks about how he started watching Parks & Recreation, the crew talks about how tv shows have changed over the years and how there could be a resurgence of sitcoms in 2025. Stream the show LIVE on the Tom Barnard Show app M-F from 10:30AM-12:30PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

- SKOR North's Phil Mackey talks about how the Timberwolves have CAUGHT FIRE recently after back-to-back wins against Phoenix and Utah, finally hitting their stride and playing their younger players who are showing they can contribute. The Dallas Cowboys hired a new head coach and had an incredibly awkward press conference after the hiring.- SKOR North's Ross Brendel shares new updates on the tragic collision between a helicopter and jet that left 60+ dead, including the unfortunate news of a Minnesotan amongst the deceased. Plus what song was the number one worldwide 54 years ago today? - Bob Sansevere weighs in on the current senate hearings going on for appointed officials in the Trump administration and Tom and Bob chat about old Minnesota politicians they've known over the years. Bob talks about how the Vikings were one of the oldest teams in the NFL over the past season, and the flaws of coach Kevin O'Connell.- Tim Lammers shares his review of the new animated film "Dog Man" that features the likes of Pete Davidson, Isla Fisher, and Rickey Gervais! When a police officer and his faithful police dog get injured in the line of duty, a harebrained but life-saving surgery fuses the two of them together -- and Dog Man is born. As Dog Man learns to embrace his new identity, he must stop feline supervillain Petey the Cat from cloning himself and going on a crime spree. BUT how does it measure up on the Lamma-meter?- Kristyn Burtt tells the crew about how well FireAid went last night and updates on the progress being made in California while containing fires and starting to rebuild parts impacted by the devastation. Tom talks about how he started watching Parks & Recreation, the crew talks about how tv shows have changed over the years and how there could be a resurgence of sitcoms in 2025.Stream the show LIVE on the Tom Barnard Show app M-F from 10:30AM-12:30PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Democratic-Farmer-Labor Party Chair Ken Martin is viewed as one of the top contenders to lead the national Democratic Party and will face a key test tomorrow. Republicans have been unable to conduct business in the Minnesota House during a DFL boycott of the legislative session. And yesterday, they filed a lawsuit with the Minnesota Supreme Court seeking to move a stalled session forward. The annual City of Lakes Loppet Winter Festival takes place this weekend at Theodore Wirth Park in Minneapolis.  Organizers make their own snow for the event.This is an MPR News morning update, hosted by Phil Picardi. Music by Gary Meister.Find these headlines and more at mprnews.org.Weekend vote to decide if Ken Martin jumps from Minnesota Democratic perch to national party headRepublicans file new lawsuit over Minnesota House standoffRead the latest edition of the Minnesota Today newsletter.Subscribe on Apple Podcasts, Spotify, YouTube or RSS.

Minnesota is being held HOSTAGE?! The House Democrats still refuse to show up for work, grinding the work of the entire government to a HALT. Bill Walsh joins Grace and Kathryn to go over all the updates in the House and Senate, including Senator Mitchell voting to keep herself in the Senate. Later Grace and Kathryn read some of your comments from Episode 57. After that John Hinderaker interviews energy experts Debra Struhsacker and Sarah Montalbano on the recent Trump executive orders and their impact on American (and Minnesotan) energy policy!QUESTION OF THE WEEK: What do YOU think all the Democrats are doing with their extra time since they aren't showing up to work?? (Wrong answers only...)00:00 - Intro00:38 - Bill Walsh29:19 - Reading Your Comments32:00 - John Hinderaker with Debra and Sarah

From Amy:This episode, in which my dear colleague and peer Orla Collins interviewed me in 2023, introduces my 52-card Tiny Altars oracle deck. My books are available through distributors other than me, and I haven't been interested in opening a storefront to sell these decks. I already tried that with my first book and my first products, and I could do that again, but it's not where I want to put my energy. And I only want to focus on what I am truly here to do as a working creative. I could market the cards to someone else, a distributor who could make them available widely. I do believe they're that good. But I don't want to.I grew up watching my sign-painter grandpa make branded gifts for his clients, and his remaining golden yardsticks (two that I use daily) bring me profound joy. So instead, I only sell these cards locally in Minnesota and make them available as gifts to my Courageous Wordsmith clients that I work with personally. Which is an intentionally small group. That doesn't make the cards any less powerful or any less profound or any less beautiful. They are in fact the capstone of my self-appointed curriculum on the path to becoming a working creative, my odyssey while I healed myself from the intensive trauma of my teaching career. Now I do what I want. And so... since for all these many reasons, you can't buy the cards on the Internet, I have held off on releasing this episode until now. And then, recently, I listened to the beautiful gift that my friend Orla gave me.She would not let me deflect my attention away from what I have accomplished with these cards.These cards represent the complete set of my life-coach-meets-narrative-craft questions around which I framed Tiny Altars. The cards in turn shaped the final book revisions. Both are distilled thanks to that process.So here's why I'm sharing this episode now:Because it gives a behind-the-scenes look at what it is to put your creative work into the world, and to remind you that maybe you too feel like hiding as I have, but there's good work that you have to share, however you do. You have choices and agency about how you show up in the world. And furthermore these cards are now, more than ever, at the heart of my work in Courageous Wordsmith, including my recent premiere one-day Writing Revival. So you might want to work with me.And as I say, for those of you without an artist grandfather to model your life on, who still want to be a real-life working creative, it helps to know what it might look like for you.Orla Collins, aka the Irish Orlacle, profoundly understands how constant people-pleasing damages relationships, drains energy, producing anxiety, anger and despair. Originally from Dublin, Orla lives in Toronto with her husband, is mum to four, young adults, and a snuggly goldendoodle. Orla loves a well-made cup of tea, speaks with a soft Irish accent, swears occasionally, while using her experience and humour to help her clients dissolve unhealthy, inherited, people-pleasing patterns, strengthen their intimate relationships, and create peace in their homes.Orla's podcast: Tea with the Irish OrlacleInstagram: @orlacle_coaching Facebook: https://www.facebook.com/orla.collins.5811/ Website: www.orlaclecoaching.comSubscribe to Orla's newsletter  Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and creative mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

Michael Strong has spent decades quietly revolutionizing education by designing innovative schools and programs built around agency, critical thinking, entrepreneurship and creativity. He is the founder and CEO of The Socratic Experience, a virtual school that equips students for lifelong happiness and success through Socratic dialogue. Alongside his work in the US, he has educational consulting experience in multiple developing nations. And… he's a fellow Minnesotan! Michael joins the show to discuss whether Socratic education can scale, the benefits of the Mormon model, why high agency is the default, and MUCH more! I hope you enjoy this conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Michael's Substack Twitter The Socratic Experience Show Notes: One book a night and mental chess - a Minnesotan childhood. Can Socratic education scale? Are we entrenching a new elite? Why high agency is the default Creating new subcultures & the benefits of the Mormon model Experimenting our way to prosperity Tearing down the citadel, secret censorship & claiming the moral high ground Prediction markets & why we should be betting on our reputation The heroic tradition of reason Michael as World Emperor MORE! Books Mentioned: Dr. Semmelweis vs. the World (Infinite Loops Substack) Ignore. Fight. Ridicule (Infinite Loops Substack) The Habit of Thought: From Socratic Seminars to Socratic Practice; by Michael Strong Be the Solution: How Entrepreneurs and Conscious Capitalists Can Solve All the World's Problems; by Michael Strong and John Mackey The Case Against Adolescence: Rediscovering the Adult in Every Teen; by Robert Epstein The Status Game: On Human Life and How to Play It; by Will Storr The New Inquisition: Irrational Rationalism and the Citadel of Science; by Robert Anton Wilson Hierarchy in the Forest: The Evolution of Egalitarian Behavior; by Christopher Boehm Collective Illusions: Conformity, Complicity, and the Science of Why We Make Bad Decisions; by Todd Rose Can Gambling Save Science? Encouraging an Honest Consensus; by Robin Hanson Skin in the Game: Hidden Asymmetries in Daily Life; by Nassim Nicholas Taleb Hothouse Earth: An Inhabitant's Guide; by Bill McGuire Think in Bets: Making Smarter Decisions When You Don't Have All the Facts; by Annie Duke The Ultimate Resource; by Julian L. Simon Keep Your Identity Small; by Paul Graham

Steve & Nikki catch up after the holidays and make plans for the new year. Mostly we dust off the cobwebs lol We marvel at how country music is having a comeback, even a Beatle has gone country. We discuss the virtues of California Cold vs Steve's conversion to Minnesotan. The LA wildfires are still burning & your donations can help. We talk about ACDC's pending tour and just a little bit of 49ers next season & history.See omnystudio.com/listener for privacy information.

President Joe Biden and other mediators say a ceasefire deal has apparently been reached in Gaza. Locally, some Palestinian Minnesotans are cautiously optimistic about the agreement, noting previous agreements have fallen apart. Minnetonka artist Ragdha Skeik says she was able to speak with her family members in Gaza and Egypt this morning. That story and more in today's evening update from MPR News. Hosted by Emily Reese. Music by Gary Meister.

Have you ever named a vehicle? Over in Minnesota, where the winters are serious business, they've turned snow plow naming into an annual event with the public chiming in on some pretty clever names.Think "Fast and the Flurries" or "Taylor Drift." How about "Clark Blizzwald" and even "Scoop, There It Is"? My personal favorite? "Control, Salt, Delete."If those icy roads ever get you down, just remember, someone out there is clearing the way with a snow plow sporting a name that's sure to crack a smile.

On this episode, we dig into the eerie experiences of a young Minnesotan who finds themselves caught between the natural and the supernatural. What begins as a search for a runaway dog quickly spirals into an unsettling series of events, raising questions about the nature of the unknown. From shadowy figures in the backyard to an enigmatic creature in the woods, this story will leave you questioning what's real and what's not. Join us as we uncover the details of this chilling account and explore the mysteries that still linger today.

On this episode, we dig into the eerie experiences of a young Minnesotan who finds themselves caught between the natural and the supernatural. What begins as a search for a runaway dog quickly spirals into an unsettling series of events, raising questions about the nature of the unknown. From shadowy figures in the backyard to an enigmatic creature in the woods, this story will leave you questioning what's real and what's not. Join us as we uncover the details of this chilling account and explore the mysteries that still linger today.

In this episode of American Potential, host Jeff Crank sits down with House Majority Whip Tom Emmer to dive into the critical role of the whip in Congress and what lies ahead for the 119th Congress. Whip Emmer, a passionate Minnesotan and champion of conservative values, shares insights into how the whip position helps unite members of Congress to advance key legislation while respecting the diverse voices within the party. From fostering team cohesion to navigating fiscal challenges, Whip Emmer emphasizes the importance of restoring regular order in Congress and addressing the looming fiscal cliff. He also discusses his optimism for the future under a renewed America First agenda, led by President Donald Trump, and outlines plans to revive fiscal responsibility, economic growth, and patriotic unity. Whether you're a policy wonk or a concerned citizen, this episode offers a behind-the-scenes look at congressional leadership and the exciting opportunities ahead for America. Tune in for an inspiring and informative conversation!

In 1995, a fervent and wry rapper (Sean Daley, aka Slug) and a dexterous deejay (Anthony Davis; Ant for short) helped co-found a platform to help put Midwest -- and more precisely, Minnesotan -- hip-hop on the map. Three decades later, Rhymesayers Entertainment is one of the most popular and influential modern rap labels in existence, releasing seminal LP's by MF Doom, Freeway, Aesop Rock, Brother Ali, and Atmosphere: Slug and Ant's infectious repartee that helped define the Rhymesayers aesthetic from the jump: While Daley puts the listener in a metaphorical chokehold -- thanks to a volatile delivery of vulnerable self-reflection -- Davis' textured musical milieu allows plenty of room for revelry within a hybrid of soul, gospel and rap's golden age. On this week's episode, the pair ponder how record shopping has actively made their lives better, why racially integrated album covers usually lead to great music, and when their first-ever appearance on vinyl became a time capsule of their first-ever collaboration. Atmosphere will commemorate the 20th anniversary of their landmark release You Can't Imagine How Much Fun We're Having by kicking off their aptly-titled Imagine The Fun tour in January. Tickets, social media and pre-orders for Ant's third volume of his Collection of Sounds series (dropping next month) are all available at atmospheresucks.com. 

LA Kings defenseman Mikey Anderson joins Jesse Cohen and Zach Dooley to talk about his NHL career, being the only Minnesotan in the locker room and the difference between Drew Doughty and Vladislav Gavrikov.

Oh my... where do we start with this episode goodness?!? The highlight of this episode is the long-awaited podcast face-off between Des and her arch-nemesis Dakotah Popehn, nee Lindwurm. They trash talk with all of the intensity of two cats playing with a furry ball before licking each other clean. Combine that with Kara's Minnesota accent showing out in the presence of another Minnesotan, and you can imagine that this episode gets as heated as a cozy, warm blanket on a cold winter's day. Yes, it's amazing... Dakotah gives us the inside scoop on her race and recovery from NYC, and she takes us back down memory lane to talk about qualifying for the Olympics, what it would have meant to her late mother, and what it was like racing in Paris. Plus, she stares down Des while talking about taking at shot at her 50K record. Kara + Des + Dakotah... what more could you want?!  How about another half-episode complete with their hot takes on Matt Choi, the venues for Grand Slam Track, an Olipop Top 6, and the very first bleeped words ever on Nobody Asked Us? (Thank you Des for that). All of this adds up to an episode that you just can't miss.  Thank you so much to our sponsors for this episode. To support them and in turn support the podcast... Get your very own, fresh pair of the new Brooks Glycerin Max or the new Brooks Adrenaline 24 at brooksrunning.com. Send some love to TCS for all they do to support the NYC Marathon and our sport. Tag @tcsnorthamerica in posts about the pod.  To get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. Lift yourself up with a new Lever system from Lever Movement. Use code NobodyAskedUs for 20% off on their site: https://levermovement.com/collections/lever-store. In addition, here is the RW article that Des mentioned on Dakotah: https://www.runnersworld.com/races-places/a60401977/dakotah-lindwurm-emerges-with-unshakeable-self-belief/