Podcasts about Minnesotan

After scoring twice for his new team, Nectarios Triantis sits down with Zarek to discuss his move from Sunderland, the Minnesotan fan environment, and his astounding debut.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, the gals show their homeland some love with some truly dark cases. Topics include a stalker of servers, hypnotism in the courtroom, and a criminal chameleon. Support your local musicians with some MetroNOME beers, stay out of remote cemeteries, and tune in for Minnesotan Murderers. For a full list of show sponsors, visit https://wineandcrimepodcast.com/sponsors. To advertise on Wine & Crime, please email ad-sales@libsyn.com or go to advertising.libsyn.com/winecrime.

Rogers, MN native Paetyn Levis helped lead Ohio State to a national title before being drafted into the PWHL in 2023. We sat down with her to discuss her journey and what lies ahead.

Tony is a friend and fellow Minnesotan who is doing an excellent job of developing a cowherd and grazing system to efficiently grass finish beef in central Minnesota in under 24 months. We discuss his genetic selection, grazing management, and succession planning experience.Resources Mentioned:BibleDirt to Soil - Gabe BrownWhat Your Food Ate - David MontgomeryGrass Fed to Finish - Allan NationRanching Returns PodcastWorking Cows PodcastRanchonomics PodcastCheck out ⁠⁠⁠⁠⁠⁠www.pharocattle.com⁠⁠⁠⁠⁠⁠ for more information on how to put more fun and profit back into your ranching business! As always, check us out at Ranching Returns Podcast on Facebook and Instagram as well as at ⁠www.ranchingreturns.com⁠.For Ranching Returns shirts, hats, and sweatshirts check out https://farmfocused.com/ranching-returns-merch/For more information on or to order Redmond salt or conditioner check out Redmondagriculture.com

Minnesota teachers have done a three-peat for the National Rural Teacher of the Year.The National Rural Education Association bestowed the honor last year to Melissa Oberg, who teaches special education in Grand Marais. In 2023, it went to Morris teacher Jenny Maras. This year's honoree is Jeff Granrud. He teaches math at Howard Lake-Waverly-Winsted High School. That's a district of about 1,300 students an hour west of the Twin Cities in Wright County. Granrud joined Minnesota Now host Nina Moini to talk about his nearly 30-year career in teaching.

Sacha Baron Cohen is being a very stereotypical divorced Hollywood Actor, this Celeb has gone full Minnesotan with the help of a Forrest Lake Resident and Aunt Becky's Daughter was in DJ Tanner's Daughter's Wedding. Also Andy Cohen is finally opening up about his weight loss, Pete is rebranding and Glenn could have been in a hit Fox show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Poppi, Tommie Basketball Mini Plans, UNRL, Latest on Kirill negotiations, Tommie Football, CFB Week 4 Bets, Lynx in the Playoffs, Tommie vs. Falcons recap, UNRL, Gopher Football, Look ahead to NFL Week 3, The Minnesotan, NFL Week 4 Bets & more!!!

From Amy:Ten years ago this month, I started my 21st year of teaching with painful confirmations that my career was on its last legs: betrayal by people in power and a frozen right shoulder (my dominant side) that made it hard to write on the board.I didn't know how or when I would make the leap to the life of a working creative. But I knew I had run out of options in my longtime school district.It turned out to be two things. First: I had to leave. When the semester ended in January, I did. My body insisted I do so. Certain people made sure it happened… some who didn't have my back, some who absolutely did. Thanks to them, even (especially) in that fearful passage, I experienced HOPE.Second: After my escape, I kept hope alive by cobbling together activities in person and online, including a book revision cohort that met around a dining room table in South Minneapolis, led by an occasional mentor of mine. I got admitted by promising to finish my manuscript in time for my critique, several months in. That's where I met Keri Mangis, also processing the end of a dream.When my book's turn came to be read, my draft was done, but I backed out for reasons that boil down to a still-raw and reactive nervous system. Of that group, I only trusted Keri to read my draft.And when we reached the milestone of being published—our respective book launch parties—you better believe we were there for each other.I pulled oracle cards, doing readings for guests at Keri's February 2020 launch, just before the world shut down. And of course I was going to podcast about Keri's TEDx Talk experience this summer.See, every time I get to witness Keri's path or she mine, we both have something to offer and we both take something away. I feel a bit more courageous. Every time, without fail. This time as well. Keri's talking about menopause: One life period ending, a promising period starting. Her TEDx idea is to celebrate that passage with women.I'm here for the celebration.And we'll both keep walking.Keri Mangis is more than just an author and speaker—she's a guide for those seeking deeper meaning and transformation in a chaotic world. With over 20 years of experience as a wholeness advocate and spiritual teacher, Keri understands the frustration of feeling stuck and disconnected. Through her writing and teachings, Keri helps people break free from limiting beliefs to rediscover their true essence and align with their core values. Her spiritual and personal growth studies and certifications have run the gamut over the years from yoga, Ayurveda, energy work, and meditation. Most recently, she has taken on studying Alchemy, Jungian Psychology, archetypes, and rites of passage. Her writing has appeared in Spirituality and Health Magazine, Star Tribune, Elephant Journal, and others. Her first book, Embodying Soul: A Return to Wholeness, received multiple awards, including the 2020 IPA award for Mind, Body & Spirit and the 2020 Readers' Favorite Gold Medal in Non-Fiction Spiritual and Supernatural. She is currently working on her second book, an illuminating exploration of personal and collective transformation that will empower readers to evolve their consciousness for an uncertain future.Keri's Links:BookInstagramFacebook Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

A long awaited film adaptation of a Stephen King novel opens tomorrow, and a Minnesotan plays a prominent role. Actor Ben Wang was born in China but grew up in Minnesota before starring in the movies "Karate Kid Legends" and "Chang Can Dunk." Now, he's playing a supporting role in "The Long Walk." Directed by Francis Lawrence, the film is a dystopian thriller about young men forced to compete in a deadly test of endurance.Wang spoke with arts reporter Jacob Aloi about the film and what got him into acting. A quick note for listeners: this conversation includes mentions of violence.

The nation is grappling with news of a potentially political act of violence after right-wing activist Charlie Kirk was shot and killed in Utah Wednesday. We talk to a Minnesota senator who remembers him as a mentor.We continue to look at AI in the classroom this week. One study found that 70 percent of teens have used an AI companion, or digital friend. We focus in on how those programs impact youth mental health.Our reporter Dan Kraker joins us from Duluth to talk about an energy controversy in northern Minnesota.Plus, are you new to rooting for the Vikings? We have some advice on how to dive into the season.And a Minnesotan appears in a Stephen King film that opens Friday. We hear from him.The Minnesota Music Minute was "In the Light" by Laamar. The Song of the Day was "Blue Blue Blue" by Cornbread Harris.

We hear from the father of one of the Annunciation school children who remains in critical condition amid the 9 day wait for answers and prayers - we replay that in The Lead, there is trouble on Lake Street and in Headlines we have a Minnesotan with an SNL future and much more in the DeRush Hour News Headlines!

The Supreme Court overturned Roe vs Wade in June of 2022, and since then, some States have scrambled to reinstate abortion rights in their jurisdiction. Thank God for those States who said no to abortion. But, in the State of Minnesota, they not only approved abortion rights for Minnesotan's, but also became a sanctuary abortion State for people living in those States who have banned the procedure. In this episode, I talk with Brian Walker of Pro-Action Ministries about the Practice of Abortion since the Supreme Court made their ruling.Challenging the Culture with Truth with Larry Kutzler and Esteemed GuestsListen to the Latest Episode of Challenging the Culture with Truth Podcast!Check out the Latest CitySites Urban Media Podcast Network Episode!Check out Larry's books!Visit the CitySites Urban Media YouTube ChannelCheck out It Is That Simple, The Simple Ideas of Profound TruthsCheck out Monday Morning Mindset with Dr. Nathan UnruhCheck out Lenny's Corner with Dr. Lennard Stoeklen

Tony Michael Johns, aka The Ladies' Man, is in the local new and loving his newfound controversial fame. Let's catch up with one of the nuttiest criminals the internet has to offer. KarmicX is back home, and the quiet solitude of his trailer is clearly getting to him. The delusion is stronger with this Minnesotan basic that perhaps any other weirdo we've covered. But I digress. We've got another film to watch from self-proclaimed director Alex Holliday, and the creative process of this slow rivals that of Metropolitan Detective. Crazy Joe has some thoughts that we must go over. Chad Zumock is gearing up to start streaming again from his new place. But where is it? Does anyone know? Chad is certainly a superior mind and devilish trickster who may be pulling one over on everyone - OGAIN! ...

WVIIA: The "Movies About Schools" Edition. Also a Minnesotan was just cast on Saturday Night Live and Kraft and Heinz are getting divorced.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

48 Hours correspondent Peter Van Sant and producer Jordan Kinsey discuss how TikTok mobilized a Minnesotan community to find missing mother of two, Maddi Kingsbury. This episode last aired on 4/16/2024. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send us a textWelcome back to the American Experiment Podcast!This week, we're recording from a brand-new venue—the great Minnesota Get-Together! Grace and Kathryn dive into State Fair news, sample the latest foods, and sit down with our friend Corey Roberts, founder of The Minnesotan (www.theminnesotan.com).Be sure to LIKE, SHARE, COMMENT, and SUBSCRIBE and never miss an episode of the American Experiment Podcast!

*NOTE* - The topic discussion starts at 15:00. It's another Strange States episode! This time, we will be looking at The Land Of 10,000 Lakes and Wisconsin's bestie…Minnesota! From haunted murder mansions and spooky concert halls to demonic marsupials, we will be looking at all things Minnesotan! And, as always, a taste-test and more trivia questions!!!

We've been crapping all over radio execs for years, but someone from KROQ does it and now suddenly it's gospel. We're offended. But we're also glad that everyone agrees with us now. Scott doesn't know that feeling, being a Minnesotan who's willing to go against the grain. We don't do that very well in this state.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, results from the Mille Lacs Band of Ojibwe's Water Over Nickel survey. Plus, how Tribal Broadband Bootcamp is supporting Minnesotan tribal internet access.-----Executive Producer: Emma Needham Script editing: Emily Krumberger Anchor: Marie Rock Producers: Emma Needham and CJ Younger Mixing & mastering: Chris Harwood

It's Day 14 of the Dog Days of Podcasting Challenge, and it's been a crazy afternoon, so one more day without a more current intro.Today's questions lean a bit more Minnesotan but I hope some of the rest of you … Continue reading → The post One Idjit's Thoughts on The Dog Days of Trivia 2025 Day 14 appeared first on NIMLAS Studios.

From Amy:The big ideas that get us all talking didn't come from nowhere. Someone started talking about them, and somewhere along the way, they got traction. Somebody or something amplified them and they resonated. And that's the big idea behind a TedX talk. It's also the idea behind the partnerships I've been nurturing ever since I decided that I was going to commit my life going forward to being an author. These are those people we encounter who contribute indelibly to our understanding of where we've been and where we want to be going forward. Keri Mangis is one of those people for me.I met Keri shortly after I had resigned my teaching job in early 2016, when I signed up for a book revision class in Minneapolis as a way to motivate myself to FINALLY get that first memoir draft finished. In theory we four participants would read through each other's manuscripts in turn and give helpful notes. In actuality, when I got the manuscript done, I gave it to my mother to read and (hint to all people writing memoirs: NEVER do that) not only did it ruin Mother's Day (yes, really, it was her Mother's Day present... seriously... do not do this... she hated my book) but the experience was so painful that I decided that I also did not trust the participants of the group to comment on my manuscript, nor the leader (who had just lost her mother... you see what a slippery slope this is) even after my mom and I started talking to each other again. Except... I really wanted Keri to be my first beta reader. And so, I quietly reached and asked her and felt comforted when she agreed.That's right. Keri read German Awakening when it still went by another name. Her comments were helpful and made me feel seen.Keri gave me names for a lot of things I didn't recognize fully back then, such as the word "Patriarchy." But I did know that in a society centered on men, certain essential truths about women get devalued at best, and often hidden. So. When Keri started talking about menopause as a liminal space, even though it's a topic we're FINALLY discussing, of course Keri had a fascinating take on menopause I'd never thought of.And as the anecdote with my mom reveals, we really should be talking about the experience of women elders in our male-normative world.It feels preordained that Keri would be selected to give a TedX Minneapolis talk. And of course we were going to podcast about it.This is the pre-talk episode, on the origins of Keri's talk and what this whole experience has meant to her so far. The show is THIS WEDNESDAY, 6:00 at Orchestra.You can buy tickets here. Keri will be back for Episode 111 to debrief with me. See you at Orchestra HallKeri Mangis is more than just an author and speaker—she's a guide for those seeking deeper meaning and transformation in a chaotic world. With over 20 years of experience as a wholeness advocate and spiritual teacher, Keri understands the frustration of feeling stuck and disconnected. Through her writing and teachings, Keri helps people break free from limiting beliefs to rediscover their true essence and align with their core values. Her spiritual and personal growth studies and certifications have run the gamut over the years from yoga, Ayurveda, energy work, and meditation. Most recently, she has taken on studying Alchemy, Jungian Psychology, archetypes, and rites of passage. She has completed several courses with Sharon Blackie, Michael Meade, and the Center of Applied Jungian Studies. Her writing has appeared in Spirituality and Health Magazine, Star Tribune, Elephant Journal, and others. Her first book, *Embodying Soul: A Return to Wholeness*, received multiple awards, including the 2020 IPA award for Mind, Body & Spirit and the 2020 Readers' Favorite Gold Medal in Non-Fiction Spiritual and Supernatural. She is currently working on her second book, an illuminating exploration of personal and collective transformation that will empower readers to evolve their consciousness for an uncertain future.Keri's Links:TedX Talk TicketsBookInstagramFacebookYouTube Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

8-7 Adam and Jordana 11a hour

On this episode, we dig into the eerie experiences of a young Minnesotan who finds themselves caught between the natural and the supernatural. What begins as a search for a runaway dog quickly spirals into an unsettling series of events, raising questions about the nature of the unknown. From shadowy figures in the backyard to an enigmatic creature in the woods, this story will leave you questioning what's real and what's not. Join us as we uncover the details of this chilling account and explore the mysteries that still linger today.

On this episode, we dig into the eerie experiences of a young Minnesotan who finds themselves caught between the natural and the supernatural. What begins as a search for a runaway dog quickly spirals into an unsettling series of events, raising questions about the nature of the unknown. From shadowy figures in the backyard to an enigmatic creature in the woods, this story will leave you questioning what's real and what's not. Join us as we uncover the details of this chilling account and explore the mysteries that still linger today.

When your family is from a place with a distinctive, often-mockable accent, and you don't have that accent but can (and do) readily fall into it as soon as you get around anyone who does their vowels like a Minnesotan, you learn to love accents. And then, as soon as you take any class (or read any text) in the anthropology/sociology/cultural analysis realm, you start thinking about accents as signifiers: of place, of race, of social status, of education, of insider/outsider status… the meanings feel endless. I'm SO thrilled to have Dr. Nicole Holliday on this week's episode to go deep and nerdy on all of your very complicated (or, sometimes, deceptively simple) questions about accents — most of them American, but we've got a few Canadian questions in there, too. And I can pretty much guarantee: you're going to absolutely devour this episode. It's the platonic ideal of a Culture Study ep, and I can't wait to discuss it. Thanks to the sponsors of today's episode!Zbiotics Sugar-to-Fiber: Go to zbiotics.com/CULTURESTUDY and use CULTURESTUDY at checkout for 15% off any first time orders of ZBiotics probiotics. ZBiotics has a 100% money-back guarantee, so if you're unsatisfied for any reason they will refund your money, no questions asked.Article: Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/culture and the discount will be automatically applied at checkout.Head to moshlife.com/CULTURE to save 20% off plus free shipping on the best sellers trial pack or the new plant-based trial packHead to Ollie.com/CULTURE, tell them all about your dog, and use code CULTURE to get 60% off your Welcome Kit when you subscribe todayJoin the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world. If you're already a subscriber-- thank you! Join us in the discussion thread for this episode! Got a question or idea for a future episode? Visit culturestudypod.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit culturestudypod.substack.com/subscribe

“Project Runway” season 21 will premiere on Freeform Thursday night. The reality competition features 12 contestants who compete through a series of fashion design challenges. And this season, you'll see a Minnesotan on your screen. Ethan Mundt is from a small town outside Rochester and studied theatre production and art at Hamline University. He is no stranger to the TV screen. He competed on “RuPaul's Drag Race” as Utica Queen. Mundt spoke with Minnesota Now senior producer Aleesa Kuznetsov to talk about his experience on the show.

We hear from the Minnesotan fresh off signing his new deal with Winnipeg.

John Marshall from Xcel Energy joined Tom Hauser from KSTP TV for a look at restoring power to members of the community because of the storms.

If you're in the Midwest you've probably noticed a lot of trees being cut down lately. Those are most likely all ash trees, and they're infected with the emerald ash borer. Cutting them down is one way to stop it. But it's not the only way. Kenny will fill you in. And while we're at it, AK will fill you in on how to get along with your fellow Minnesotan despite having major political differences.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Amy:I am not a fangirl. I'm not that person who waits at the stage door to talk with famous people after a concert or someone who would approach a famous person at a restaurant to ask for an autograph. I'd rather go home and sleep than attend a loud afterparty where I have to engage in group small talk. Better still, I love to connect one on one, in a quieter setting, uninterrupted, around the stories behind the performance.Which is why this podcast episode is both surprising and not. Because it's all about connecting through creativity on genuine, human level.I've heard Jeremy Messersmith's name around the Twin Cities for years. His music is frequently played on The Current, the Minnesota Public Radio music station. Some years back, I heard that he was doing these house concerts where he played his ukulele in people's living rooms. Last summer, I attended one of these parties where I had a front row seat and interacted more with Jeremy than I would have expected. Afterwards, over catered appetizers, we got into a conversation around the parallels between his creative process and mine.Which led to this conversation around Jeremy Messersmith's creative process, and where he gets his inspiration and courage.In a world where it's loud out there and human presence feels increasingly rare, Jeremy has found a way to perform his songs and connect with people personally, much in the intimate way that a storyteller does. He's sharing this human experience. And it goes beyond performance to the creation. Jeremy interacts with fellow musicians to write his music, and his engagement with audience members reflects back meaning.And isn't that why we create?It's a good conversation. Enjoy.Travel safely, Love, AmyPS—Twin Cities real-life creatives....read below for my take on an interactive living room party for writers. Jeremy Messersmith is a singer/songwriter based in Minneapolis, MN.Instagram @jeremymessersmithJeremy's linktree Coming Sunday, August 10, 9:45–noon in St. Paul, Minnesota: Courageous Wordsmith Sunday MorningInterested in my iteration of a Courageous Wordsmith Twin Cities living room party, inspired in part by Jeremy's idea? Join us for my first-ever Courageous Wordsmith Sunday Morning, part parallel writing session, part reflective circle. Get inspired in the company of kindred writers.$25 for a session, FREE for members of the Courageous Wordsmith Circle for Real-Life Writers.Email me at amy @ amyhallberg (dot) com for the details and payment link. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

LIVE from beautiful (and suffocating) Las Vegas!  This episode of the Minnesotan Pod features Vegas Jr. Golden Knights Assistant Hockey Director and youth coach Rob Pallin.  The native of Chisholm, Minnesota was kind enough to swing by YHH's hotel late Wednesday night to discuss growing up on the Iron Range during the 1960s and 1970s, playing with NHL Hall of Famer Brett Hull at the University of Minnesota Duluth, his European playing and coaching career that took him from Germany, to Hungary and then Austria, and then back to the Las Vegas area.  Rob's story has twists, turns, and plenty of hockey memories.  Hope you enjoy. 

We talk about tangible items we wouldn't want to lose, Minnesotan activities we've missed out on, and our favorite parts of where we live.

Minnesotan dentist Walter Palmer killed Cecil The Lion on 2nd July, 2015; ending the life of a beloved and photogenic big cat, and kickstarting his career as the internet's most vilified trophy hunter. Cecil, who lived in Zimbabwe's Hwange National Park, wasn't just any lion - he was being tracked by Oxford scientists, and was a hit with tourists, known for his majestic black mane and his chill attitude toward safari vehicles. Palmer used a bow and arrow, returning 11 hours later to finish the kill, behead him, and leave the body to rot.  The backlash was explosive. Palmer's dental office, homes, and reputation were targeted with vandalism, hate mail, and death threats; his Yelp reviews are still haunted by Cecil's ghost. While many in Africa were confused by the global outrage, Western celebrities like Jimmy Kimmel, Ricky Gervais, and Ellen turned the story into a viral cause. Palmer claimed ignorance - he didn't know Cecil was special. But critics asked: why be okay with killing a lion at all? In this episode, Arion, Rebecca and Olly consider the ethics of big game hunting; investigate Palmer's trophy-hunting past (and present); and, ten years on from this viral moment, ask if the backlash following Cecil's death led to any positive outcomes…  Further Reading: • ‘Why Cecil the Lion Was So Popular With People' (National Geographic, 2015): https://www.nationalgeographic.com/culture/article/150730-cecil-lion-africa-hunting-science-animals • ‘Cecil the lion's legacy: five years on' (University of Oxford, 2020): https://www.ox.ac.uk/news/2020-12-21-cecil-lion-s-legacy-five-years • ‘Cecil The Lion's Death: What Really Happened Is Revealed In New Book 'Lion Hearted'' (TODAY, 2018): https://www.youtube.com/watch?v=vgwHH9oS3IA Love the show? Support us!  Join 

U.S. Senators are voting Monday on President Donald Trump's "One Big, Beautiful Bill Act." The bill proposes major cuts to Medicaid, tax breaks and new money for national defense and immigration enforcement. We'll hear from U.S. Senator Tina Smith in Washington D.C. General Mills and other major food producers are moving away from the use of artificial dyes in their products. We'll break this trend down with an expert.Plus, a Minnesotan has a new memoir out about her experience with epilepsy.And a photographer is turning her passion project into action to protect the state's most iconic bird.The Timberwolves have re-signed some fan favorites and the Xcel Energy Center has a new name. We'll get the latest sports news from Wally and Eric.Our Minnesota Music Minute was “Hand in the Air” by The Gated Community and our Song of the Day was “Villain” by Betty and the Rubble.

There wasn't a Minnesota team in the NBA finals, but there was a Minnesotan! The winner of Game 7 was the Oklahoma City Thunder — which includes Minnesota's own Chet Holmgren.And on the women's side, the Lynx are dominating the start of the season. The same can't quite be said for the Minnesota Twins, who currently have a losing 37-40 record. Joining Minnesota Now with the latest sports headlines are Wally Langfellow and Eric Nelson.

From Amy:Timing for creative work is interesting. Sometimes you start a project that, for whatever reason, doesn't want to come together right then. Later the perfect timing arises, and you understand that this project was preparing itself to meet the moment.I recorded this conversation with Sigrid K. Nielsen two years ago; then my podcast went on a forced hiatus. (As in, my editor quit to be a musician, causing me to rework my production process.) Which meant that this and other conversations never got produced, but I kept them in reserve.Now it's Pride Month 2025; now is the moment.What I said then is equally true today: Sigrid K Nielsen lights up a room. I have spent time with her on many occasions, live and on Zoom calls, 1:1 and in groups, and she's never been anything but her most authentic, fully expressed, and yes, BLISSFUL, free self. That's a choice on her part. When you read Sigrid‘s book (forthcoming) you'll see what I mean: Sigrid is incredibly vibrant. But you don't have to wait for the book to meet her. You can listen today.Be forewarned, Sigrid will force you to rethink things you thought you were certain of. Because she sure has rethought things. Courageously so.Back to the timing: As I release this episode, it's Monday, June 23. I wanted to release it on Friday, but that just didn't want to happen, even though it was ready. All the things were conspiring to delay publication. Then on Saturday evening, we learned that bombs were illegally dropped on Iran without notice and without any justification except to make an old man feel good about himself. As with so much right now, there is so much distraction.And I'm going to say this part out loud: Othering trans people, making them scapegoats for all the harms in the world, is keeping US ALL from being who WE ALL truly are, seeing what's right there for us to see. WE ALL have it in us to be compassionate, kind, loving people, when we're not running scared from each other. But that requires awareness.We can make another choice.This othering is not a new tactic. It was there in the 30's in Germany, when trans people were targeted (we forget that part because their libraries, their history, their rich artistic culture was obliterated), and it was there in the 80's when Sigrid and I were coming of age, and only rockstars could dress as they wanted. Because it was a "costume."Performance, you see. Heaven forbid YOU be queer. Or other. Sigrid's former self knew that assignment.But that required hiding in plain sight. Even from yourself. And once you're aware of what's really there, you can't not see it. Pretending not to see is exhausting. You want to stop making believe.Isn't that true for us all?Sigrid is a trans woman who transitioned at nearly 50 years old. AND. This is who she's always been.As much as I have always recognized Sigrid's voice as powerful, her writing sublime, her presence uplifting and joyous, there has never been a moment when her message was more essential.We have solutions to find for our one small, beautiful planet's great problems. Queer people are not one of those problems. They deserve all the love.They are leading the way, ahead of their time.It's going to require all of us to face our deepest fears and embrace our most profound gifts. Our humanity. And to be abundantly clear, this doesn't mean YOU have to be TRANS. Unless you are.We need YOU to be YOU. That's our agenda.Because, as Sigrid often reminds me, though our stories may look vastly different on the surface— hers is from the perspective of a trans woman who came out at midlife, and mine is a different kind of midlife revival—our real-life stories are universal.We are all human and we are all in this together.Thanks Sigrid!Love, AmySigrid K. Nielsen stepped into her truth in May 2021 and has been living her best self ever since. Her life is better now than anything she ever imagined in her wildest dreams. She works with people and companies as a speaker, coach, and Financial Advisor. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and AudiobooksLearn about Courageous Wordsmith Circle for Real-Life WritersWork with Amy 1:1

(00:00)Intro (2:20)Youth Hockey (4:03)High school (18:09)USHL Sioux Falls (23:09)Section Final (26:37)NHL Outlook (34:02)Sioux Falls (34:45)Little Things (37:33)Badgers (40:37) Greatest Strengths (41:17)Dream Outcome

Minnesotan's were glued to their TV sets this weekend as news unfolded surrounding the assassination of Senator Mellisa Hortman Democratic House Speaker Emerita Melissa Hortman and her husband, Mark, along with the the shooting of DFL State Sen. John Hoffman and his wife. This week on the podcast, Neal Justin, media critic for the Minnesota Star Tribune, joins the show to discuss how local media did cover the story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This weekend legendary drag performer BeBe Zahara Benet will headline a show at the Capri Theater in north Minneapolis. Marshall Ngwa first took the stage as BeBe at a pride party in 2000, dancing alongside Cyndi Lauper. That was shortly after he moved to Minneapolis from Cameroon. A few years later, BeBe competed in the first season of RuPaul's Drag Race and won the title of “America's Next Drag Superstar.” The reality TV show has exploded in popularity since then. It brought more eyes to the art of drag, which LGBTQ+ people and allies have used to challenge gender norms and celebrate authentic self-expression for more than 100 years. Meanwhile, BeBe has continued to perform and release original music, with a home base in Minneapolis. BeBe joins MPR News host Nina Moini to talk about his career and upcoming show.

In February 2025, Ken Martin, was elected chair of the Democratic National Committee (DNC). A longtime party leader and organizer, he brings more than 20 years of experience working on behalf of progressive candidates and causes. Martin has a career focused on unifying the Democratic Party and evolving its national infrastructure to meet the demands of the current political moment, a moment characterized by a rightward shift that ushered Donald Trump back to the White House.rnrnIn his first few months as DNC Chair, Martin launched his "Organizing Everywhere" tour, spreading the message that Democrats must organize everywhere, compete everywhere, and build locally.rnrnThis is seen as a strategic response to polling, coverage, and punditry suggesting deep challenges for the Democratic party.rnrnA Midwesterner and Minnesotan, Martin sets himself apart from the "inside the beltway" DC elite, and brings a state-based perspective to national leadership.

Israel has hit Iranian state TV as Tehran has reportedly reached out to end the war. Also: The suspect in the killing of a Minnesotan lawmaker is charged with murder, and the owners splashing out on their pet's birthday.

(00:00)Intro (1:41)Background (23:13)APX

Israel and Iran continue to launch missiles at one another, with no deal in sight. Iran, after having Tehran bombarded with attacks, is asking the United States to help broker some sort of de-escalation, while Israel continues to urge the United States to enter the war as a key player. Next, Donald Trump is back to meeting with world leaders and making some interesting statements. Most notably, he has partially changed his tune on mass deportations, now urging ICE to target criminals in large cities. Finally, a Minnesotan representative was murdered in cold blood; however, her death is shrouded in mystery. We'll be talking about all this and more on today's Untamed!  

We have the most Minnesotan conversation, Stephanie is in to tell us what's happening this weekend, and more!

We have the most Minnesotan conversation, Stephanie is in to tell us what's happening this weekend, and more!

From the instant Pol' and Patrik shout “headlights on!” you know this episode is veering off-road. Survivor 44 breakout—and freshly minted Traitors 3 schemer—Carolyn Wiger barges into the virtual Palazzo Suite wearing nothing but a tee, a grin, and the freedom of a woman who ditched her bra along with her inhibitions. Seconds later the couture duo are debating cup sizes while Carolyn counters with dead-pan Minnesotan sass. Patrik tries to stage a traditional Armenian coffee ceremony; Carolyn turns it into “espresso soup,” convinced the ornate spoon is drug paraphernalia. Grounds splatter, jaws drop, and Pol' is speechless for the first time. Between spit-takes Carolyn unloads raw truth about her first blackout—age 9—an overdose at 22, and 15 years of sobriety as a Minnesota drug-counselor. She unpacks pansexuality (“I love the person, not the parts”), why gym bros repel her, and how rehab-era therapy powered her island gameplay, turning her into a fan-favorite finalist on Survivor. Patrik demands to know why Carolyn isn't on the leaked Survivor 50 “Legends” roster; she reveals she was cut last-minute and the rejection stung. Cue a reality-TV roast: ·       Boston Rob — “predictable magician” vs. “terrifying icon.” ·       Tom Sandoval — accuses her of wanting him; cue hard no. ·       Dorinda Medley — “murdered” way too soon. ·       Bob the Drag Queen, Gabby, Danielle Reyes — fierce but sometimes too serious for Carolyn's chaos-gremlin energy. Plastic-surgery chatter name-drops Dr Lahijani; Carolyn admits she already wants bigger implants yet recoils at launching an OnlyFans: “Don't you dare stare—because I can.” Her hairless Chinese Crested develops a rash mid-Zoom; Wi-Fi glitches; coffee grounds finally reveal a storm: Carolyn's stuck in survival-mode, circling obligations while guarding a private sanctuary the public never sees. The cliff-hanger: Pol will finish the reading next episode—bikinis optional. Why You Need to Listen ·       Raw sobriety talk collides with reality-TV tea: equal parts inspiration and scandal. ·       Behind-the-scenes Traitors intel—secret poems to Boston Rob, rowboat meltdowns, castle tantrums. ·       Pol's mystic coffee ritual adds eerie depth—and a reason to come back for Part 2. Grab your demitasse, hide your relapses, and brace for spin-cycle: Carolyn Wiger is steering the Undressed roller-coaster—boobs first, feelings wide open. Caffeine, Chaos & “Armenian Cocaine”Sobriety, Sexuality & SincerityTrash-Talking Traitors & the Survivor 50 SnubBoobs, Bots & OnlyFans (Relax, She Said No) Doggy Drama & the Spin-Cycle Prophecy. It's a can't miss! This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the HurrdatMedia YouTube channel! Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu:  Instagram: @polatteu  Tiktok: @polatteu  Twitter: @polatteu  www.polatteu.com Follow Patrik Simpson:  Instagram: @patriksimpson  Tiktok: @patriksimpsonbh www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video.  www.gownandoutinbeverlyhills.com #UndressedPodcast  Armenian Coffee Reading: https://polatteu.com/armenian-coffee-cup-read Learn more about your ad choices. Visit megaphone.fm/adchoices

Even though the Minnesota Timberwolves won't be in the NBA finals this year, a Minnesotan will be on the court. Before he was a starter for the Western Conference Champions, the Oklahoma City Thunder, Minnehaha Academy graduate Chet Holmgren was just a tall kid in youth basketball learning the game with guidance from his coach, Larry Suggs.Suggs coached Holmgren on a club team starting in elementary school, a team that also included Suggs' son, Jalen, now a point guard for the Orlando Magic. Suggs joined Minnesota Now to talk about Holmgren's childhood and his NBA success.

It's the 20th anniversary of NLO shows, and Patrick's so glad you're hanging in there with this old dusty program! Ashley Cummings shows her true colors again! She's getting chewed up and spit out by the Dabbleverse, and her insecurities are on full display for all to see. Chad Zumock has been demonetized on YouTube, and he's freaking out about it. Watch the desperation of a man who is possibly about to lose the small drip of income he counted on every month vanish like his comedy career! KarmicX goes on to the Pat Dixon show to laugh, cry and scream the way only a Minnesotan can. Richard Leland Neal contemplates hair and money. Crazy Joe is more nuts than ever and we are here for it! ...

If you're Minnesotan, odds are relatively high that you've known someone who's been in Stillwater prison at some point. The sentimental types among you may be saddened to hear that said prison is being phased out. It happens to everyone's favorite hangouts eventually.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.