My White Belt

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A Brazilian Jiu-Jitsu show where we talk about humble beginnings, overcoming roadblocks, and fuel to keep on fighting. Follow us on Instagram @mywhitebelt

Jim Trick


    • Feb 24, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 54m AVG DURATION
    • 92 EPISODES

    Ivy Insights

    The My White Belt podcast is an absolute gem in the world of podcasts, especially for those who are new to Brazilian Jiu-Jitsu (BJJ) or considering starting their journey. Hosted by Jim Lawson, this podcast offers a perfect blend of question and interview episodes that cater to all aspects of white belt life in BJJ. As someone who watched hours of YouTube videos before stepping onto the mats for my first class, I can relate to the experiences shared on this podcast, which makes it incredibly valuable.

    What sets The My White Belt podcast apart from others is its ability to provide guidance both on and off the mat. Jim's expertise as a BJJ professor shines through as he navigates the intricacies of BJJ etiquette with kindness, humor, and patience. His insightful interviews with experienced practitioners offer a wealth of knowledge and motivation for listeners. Moreover, Jim's breakdowns of various aspects of white belt life make you feel like you're not alone on your journey and remind you that there is a vast community supporting you.

    Furthermore, Jim's passion for BJJ and the positive impact it has on people's lives is evident throughout every episode. It's refreshing to hear someone speak so passionately about their love for the sport and how it extends beyond physical techniques to encompass personal growth and mindset development. The podcast strikes a perfect balance between informative content and engaging storytelling, ensuring that listeners remain captivated throughout.

    While it's challenging to find any flaws in The My White Belt podcast, one minor drawback could be its content focus solely on white belt experiences. Some longtime practitioners might desire more advanced topics or insights beyond the beginner level. However, considering that this podcast mainly caters to newbies or those contemplating starting their BJJ journey, it stays true to its purpose exceptionally well.

    In conclusion, The My White Belt podcast is an incredible resource for anyone interested in or just beginning their BJJ journey. Jim Lawson has created a valuable platform that offers guidance, motivation, and a sense of community to all white belts. This podcast is thoughtfully produced, informative, relatable, and an absolute must-listen for anyone looking for answers to their questions or seeking the inspiration to continue their BJJ journey. Highly recommended!



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    Latest episodes from My White Belt

    Cameron Mellott Knows No Other Way

    Play Episode Listen Later Feb 24, 2025 90:36


    Cameron started training Jiu Jitsu at the age of 7 in Centennial, Colorado. He instantly fell in love with the sport and has been absolutely fascinated ever since. Cameron earned his blue belt at the age of 15 before being sidelined by a severe neck injury. This downtime turned out to be a blessing in disguise, though, because it helped Cameron discover his passion for teaching Jiu Jitsu. After receiving his purple belt, Cameron decided to make the pilgrimage to OCBJJ under the instruction of professor Tom Deblass in order to pursue his goal of becoming the best in the world. He has worked his way through the belt rankings, earning his black belt in January 2024. With Deblass's coaching, he has won the Pan-American Games, American Nationals, ADCC Open, and earned silver and bronze medals in the IBJJF Worlds. OCBJJ is a tight-knit family and Cameron couldn't be happier to be a part of the world-class instruction taking place at Ocean County Brazilian Jiu Jitsu.@cameronmellottThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Professor Chris "Bones" Burns

    Play Episode Listen Later Aug 26, 2024 71:08


    He's a 2nd degree black belt un Rickson Gracie, the face of The BJJ Project, the founder of Zero Point Jiu-Jitsu and an all around fascinating human being!Check out at The BJJ ProjectAnd on Instagram @chrisjonesjj Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    She's in love with a white belt! - Amanda Hockensmith & Josh Sowa

    Play Episode Listen Later Jul 18, 2024 64:11


    What happens when a fireball BJJ purple belt falls in love with a warrior, firefighter white belt?  Listen to this episode and find out!Grapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Travis Lemiesz from Clandestine Submissions

    Play Episode Listen Later Jun 16, 2024 75:11


    Travis Lemiesz is a BJJ Black Belt and  the owner of a great new academy in Sanford Maine.  Clandestine Submissions exists to invite Jiu-Jitsu practitioners from every level to be their best  and to grow in the martial art that Travis has devoted his life to.  Travis is a regular guest and brother to all of us at First Colony and I'm excited to introduce him to you.Check out https://www.clandestinesubmissions.com/And be sure to follow him on instagram: @clandestinesubmissionsGrapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Ian Strimbeck is safe & dangerous

    Play Episode Listen Later May 3, 2024 77:29


    Ian is a BJJ brown belt, United States Marine, and the founder of Rune Nation.  He travels around the world teaching a wide variety of tactical / personal protection seminars.  Find him at @runenationllc and at RuneNationllc.comGrapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Rikki Rockett - Poison Drummer / 4th Degree BJJ Black Belt

    Play Episode Listen Later Apr 21, 2024 73:01


    This weeks guest is legendary drummer, rockstar, cancer survivor and 4th degree BJJ black belt, Professor Rikki Rockett!Grapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Officer Kevin Reen knows how to apply his training

    Play Episode Listen Later Apr 14, 2024 80:08


    Kevin Reen is a life long competitive athlete, dear friend / training partner and a well trained local Police Officer. Enjoy this wide ranging conversation.Grapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Officer Kevin Reen, knows how to apply his training

    Play Episode Listen Later Apr 14, 2024 78:37


    Kevin Reen is a life long competitive athlete, dear friend / training partner and a well trained local Police Officer. Enjoy this wide ranging conversation.Grapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    I'm dreading my next tournament.

    Play Episode Listen Later Mar 17, 2024 37:01


    This week we talk about fear, competition and why your 2nd tournament might be more scary than your first.Grapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Discipline is remembering what you really want - Parker Jamison

    Play Episode Listen Later Mar 11, 2024 79:56


    This week we welcome author, film maker and BJJ Blue Belt, Parker Jamison!Check out her new book The Rage of Jinn herehttps://www.amazon.com/Rage-Jinn-Ox-Devere-ebook/dp/B0CPMTFFVL/?_encoding=UTF8&pd_rd_w=NAjnz&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=144-5208970-2704715&pd_rd_wg=dXAjR&pd_rd_r=c999dada-e898-4eba-b09b-3ff792244e90&ref_=aufs_ap_sc_dskGrapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    If you have to cut back on Jiu-Jitsu

    Play Episode Listen Later Feb 23, 2024 42:58


    In this episode we hear from a doctor who's training schedule is about to train and we talk about the power of making commitments.  Grapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Tyler Paterson is in it for the long haul!

    Play Episode Listen Later Feb 11, 2024 65:49


    Tyler Paterson does and has done LOT of cool / weird stuff!From professional improv to being a published author, college professor and a finance guy, at the center of  Tyler's multi-directional  heart is a love for Jiu-Jitsu!  Follow him @wtpatersonGrapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    I miss my old academy and feel like quitting!

    Play Episode Listen Later Feb 5, 2024 42:06


    In this episode we talk about etiquette, tradition and how to handle change.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Julia Gibney Loves Jiu-Jitsu

    Play Episode Listen Later Jan 20, 2024 73:50


    Julia Gibney is a new white belt with a contagious fire in her belly and a wisdom that is sure to inspire.Grapple Guard is the official body wash of My White Belt!Save $$$ when you use the discount code TRICK10https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10https://originusa.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Matthew Christensen is Calm in Chaos

    Play Episode Listen Later Jan 7, 2024 57:23


    Matt is a firefighter, Emt, family man, and a BJJ purple belt.  He also happens to by my friend / training partner.  His new company, Calm in Chaos LLC is committed to helping people become their own first responders.Follow him on instagram @calm_in_chaos_llcYou can ask him about his wife's fashion blog and if you're not a creep he might tell you about it.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Blue Belts who act like Black Belts

    Play Episode Listen Later Dec 22, 2023 37:43


    We talk about adapting without quitting and answer a question about scaring new people off.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    I'm afraid to train BJJ

    Play Episode Listen Later Dec 15, 2023 33:36


    Today we talk about the fact that I'm in a good mood and we answer a question about fear.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Tom Corrie just got his BJJ Black Belt at 75!

    Play Episode Listen Later Dec 4, 2023 67:30


    Tom Corrie is a good man with a great story.  He's an example of someone who never gives up and pushes himself in service of helping others, while always working to be his personal best.  Follow him Instagram: @tomcorrie9898Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Deborah Lebl isn't trying to get famous

    Play Episode Listen Later Nov 26, 2023 66:20


    Deborah is a single mom who works and trains hard.  Bjj, Muay Thai, Boxing and Judo. Today we hear her story and I talk about spatchcocking a turkey.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Can my kids hang out at my Jiu-Jitsu class?

    Play Episode Listen Later Nov 17, 2023 27:43


    This week me marvel at people with adult responsibilities who find time to train, what it's like to train with something that makes you feel vulnerable or embarrassed and a bunch of other exciting stuff.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    When life gets in the way

    Play Episode Listen Later Nov 10, 2023 34:55


    MWB is back!  In this episode we talk about what it means to know Jiu-Jitsu, how to deal with over protective purple belts and we talk about what happens when life gets in the way. Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Trish Ryan - The Ultimate Jiu-Jitsu Mom!

    Play Episode Listen Later Oct 13, 2023 69:12


    Trish Ryan is firecracker of a human being and the mother of Gordon and Nicky Ryan.  Enjoy this wide ranging conversation!Nicky's stuffhttps://bjjfanatics.com/search?q=Nicky%20ryanGordon's stuffhttps://gordonthekingryan.com/collections/top-gamehttps://bjjfanatics.com/collections/gordon-ryanThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    BJJ Brown Belt Jon Milan ORIGIN STORIES #1

    Play Episode Listen Later Oct 5, 2023 64:13


    Jon is a father, husband, accomplished outdoorsman, and a BJJ brown belt.  He also happens to be ORIGIN Maine's first ever employee. Jon has become a fast friend and I'm excited to share this conversation.Use discount code TRICK10ORIGIN Maine (Gis, Jeans, Hoodies, Boots, you name it...)https://originmaine.com/?ref=iRlDmaPt8CdIHS&utm_source=affiliateJOCKO FUEL (GO Drinks, MOLK, and everything you need to be like Jocko)https://store.jockofuel.com/?ref=iRlDmaPt8CdIHSThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Master Carlos Machado!

    Play Episode Listen Later Sep 22, 2023 76:44


    Master Carlos Machado is one of the pioneers of Brazilian Jiu Jitsu in the United States. He comes from a lineage of BJJ legends, being the eldest of the Machado brothers and cousins to the Gracie family, who created this art. He started his training at the famous Gracie academy, where his uncle, Grandmaster Carlos Gracie, taught and guided him. He followed his footsteps and moved to Copacabana, where he learned from Rolls Gracie until his tragic death. He received his black belt from Carlos Gracie Junior and came to the USA in the early 1990s with his brothers. He founded the Carlos Machado Jiu Jitsu Association, a BJJ organization that is respected and growing worldwide. As a Coral Belt, he owns and operates a successful academy in Carrollton, Texas, where he shares his passion and experience with students of all levels and ages.Achievements •  8th Degree Coral Belt in Brazilian Jiu Jitsu•  Owner & Chief Instructor of Carlos Machado Jiu-Jitsu in Carrollton, Texas•  Founder & President of Carlos Machado Jiu Jitsu Association•  Brazilian National Champion, Pan American Champion, US Open Champion, and World Master Champion•  Martial Arts Hall of Fame Inductee•  Featured in many magazines, documentaries, and books•  Co-author of The Complete Guide to Brazilian Jiu-Jitsu•  Mentor & coach to many world-class fighters & instructorshttps://www.machadomethod.com/https://www.carlosmachado.net/https://www.amazon.com/Putting-Pieces-Together-Carlos-Machado/dp/1469944537Instagram @carlosmachadojiujitsu  Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    10th Planet Black Belt - Michael "Tips" Venturella

    Play Episode Listen Later Sep 7, 2023 66:09


    Tips is a black belt in the 10th Planet system under Scott “Einstein” Epstein and has been teaching no-gi Brazilian jiu-jitsu since 2012. He served as the main coach for various programs at 10th Planet West LA and 10th Planet Van Nuys. Additionally, he has experience cornering jiu-jitsu and MMA fighters. He began his jiu-jitsu journey with 10th Planet in 2009 while pursuing a career in MMA. Over the course of 12 years, he has participated in amateur MMA fights, muay thai smokers, and no-gi grappling competitions. In addition to achieving his fighting goals, martial arts have brought about positive changes in his life, including improved confidence, social skills, and relationships. His personal journey has made him humble and grateful for the opportunities in life.He believes that no-gi Brazilian jiu-jitsu is a valuable skill suitable for anyone, regardless of age, gender, or background. It offers both physical fitness and the acquisition of deadly techniques. Furthermore, it serves as a stress reliever in today's busy world. His ultimate goal is to assist individuals in achieving their goals through martial arts, as it has greatly enhanced his own life.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Professor Erika Dawn

    Play Episode Listen Later Aug 28, 2023 77:16


    BJJ Black Belt Professor Erika Dawn is a highly respected and accomplished martial artist, known for her technical expertise and deep knowledge of Brazilian Jiu-Jitsu. With years of experience and a passion for teaching, she inspires and guides her students to develop their skills and achieve their goals in the world of BJJ.Follow her on Instagram @erikadawnbjjThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Aloha Roll, Maui, needs our help! - Professor Gilberto Castro MWB Special Edition!

    Play Episode Listen Later Aug 20, 2023 54:58


    Support Aloha Roll:On Tuesday, August 8, devastation hit Lahaina, Maui. The entire town of Lahaina was burned to the ground including many family's second home, Aloha Roll Academy. Now that several days have past, we know there is a need more than ever for our beloved academy. Students are practicing each other's garages and in the parks. Coaches are looking for short term and long term solutions to bring back some sort of normalcy for the kids, parents and adults of West Maui. All fund will be use for the rebuild of our Jiu Jitsu Academy. https://www.gofundme.com/f/aloharollrebuildSupport the familiesIn the heart of our community beats a spirit stronger than any challenge, a bond unbreakable, and a commitment that runs deeper than blood. Today, we stand united to face a devastating adversity that has struck at the very core of our values. The essence of our BJJ family is compassion, resilience and unity. We are a vibrant community where the echoes of laughter and the spirit of camaraderie resonate through every roll on the mats. But now, a storm has swept through our lives, leaving 48 families shattered in its wake. Close to 60% of the community lost their homes and entire possessions. +80% of them lost their source of income. We know what it means to stand shoulder to shoulder, to offer a hand when it's needed most, and to embrace each other's pain as our own. The culture we've nurtured isn't just about submissions and techniques; it's about extending our arms to lift one another up. Today, we come together not just as practitioners of Brazilian Jiu-Jitsu, but as brothers and sisters bound by a shared commitment to rebuild what has been lost. https://www.gofundme.com/f/aloharollcommunityThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    I hit a plateau and now I'm getting worse!

    Play Episode Listen Later Aug 13, 2023 31:39


    Let's talk about the ups and downs of life on the mat!Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    She got a stripe and I didn't?????

    Play Episode Listen Later Jul 30, 2023 19:37


    Thoughts on how to process not getting promoted when someone less experienced does.  Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    The Know It All New White Belt

    Play Episode Listen Later Jul 21, 2023 45:10


    This week we answer questions about new people who think they already know Jiu-Jitsu and try to teach seasoned students.  We also talk about mindset and the possibility of change.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    No one likes me and I feel like an outcast

    Play Episode Listen Later Jul 15, 2023 40:43


    Today we talk to someone who got it all wrong and actually admits it!!!!Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    No beginner classes!

    Play Episode Listen Later Jul 7, 2023 37:04


    This week we discuss relying on strength, the pros and cons of beginner classes and a bunch of other exciting stuff!Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Pro MMA Fighter Pedro Gonzales, finally owns a Gi

    Play Episode Listen Later Jun 24, 2023 80:04


    Enjoy this inspirational conversation with the incredible Pedro Gonzales.Follow him on Instagram: @pedrogonzalez_mma2328 Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    John & Rory Connors - Father's Day Special!

    Play Episode Listen Later Jun 17, 2023 62:44


    John Connors and his 29 year old son Rory are living proof that age is nothing but a number. At 60, John is a highly respected BJJ black belt, and Rory is a high level competitive BJJ champion in his own right. Together they run Connor's MMA in Norwood, Massachusettes and have put together an incredible collection of instructional videos online. This Father's Day, they join us on the My White Belt Podcast to discuss their incredible father-son relationship, their passion for the martial arts, and much more!Check them out on Youtube: https://www.youtube.com/@JohnConnorsMMAFollow Rory on on Instagram: @roryconnorsFollow John on Instagram: @johnconnors2718Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopDonate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    I'm scared to death

    Play Episode Listen Later Jun 9, 2023 37:30


    In this episode, we talk about dealing with fear,  the truth about competing, and the fact that I'm walking funny.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Kyle Crowley is alive and ready to talk

    Play Episode Listen Later Jun 3, 2023 107:53


    A conversation with Green Beret / retired Staff Sgt. Kyle Crowley about living through tragedy and how to build a life.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    A white belt who doesn't want to roll with white belts!

    Play Episode Listen Later May 30, 2023 26:55


    Let's chat about a white belt who doesn't want to roll with white belts.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    My Jiu-Jitsu Coach Disappointed Me!

    Play Episode Listen Later May 19, 2023 38:27


    Your teacher really messed up.  Now what do you do?Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Am I wasting everyone's time?

    Play Episode Listen Later May 16, 2023 18:14


    Are you new and feel like you are wasting people's time because you don't know anything yet?  This mini-episode is for you!Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Danielle Lynn Chirelli - Wasn't meant to sit on the couch and waste away.

    Play Episode Listen Later May 5, 2023 63:46


    Danielle Lynn Chirelli is an inspiring individual who empowers women to be their best. She is a BJJ Brown belt, an accomplished coach, and a mother.  As the co-manager of Tom Deblass's global BJJ affiliate schools, Danielle Lynn works tirelessly to help people reach their full potential and achieve their goals. With her unique blend of passion, knowledge, and experience, Danielle Lynn is a leader in the world of Brazilian Jiu-Jitsu.Follow her at:@daniellelynnfitnesshttps://www.tomdeblass.com/https://www.buddiesoverbullies.org/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Professor Malachy Friedman

    Play Episode Listen Later Apr 27, 2023 54:58


    Buy his stuff here:  https://www.madlabbjj.com/Follow his Instagram here: @malachyfriedmanProfessor Malachy Friedman is a third-degree Black Belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Liborio of Carlson Gracie lineage. With almost 20 years of experience, Professor Friedman is adept in multiple fight disciplines including MMA, BJJ, Boxing, Muay Thai and Wrestling.Malachy started his training with the late UFC Middle-Weight Champion, Evan Tanner. After years of competition, he joined American Top Team in Coconut Creek (2006-2015) where he coached beginners and champs, including the late, great Kimbo Slice to his win against Ken Shamrock at Bellator. Malachy cornered and coached Ultimate Fighting Championship fighters, IBJJF and ADCC BJJ competitors, and hundreds of newcomers to the sport.In addition to coaching, Malachy is both a strategist and innovator in the sport, having created video instructionals, The Darce Killer, The HeisenGuard, Flower Power, Sh*t Your Instructor Never Showed You, Unf*ck Your Jiu-Jitsu, and Acai Free. He is a regular podcast guest and creator and a contributor to Jiu-Jitsu Magazine.In 2015, Malachy brought his experience and knowledge back to his hometown of Charleston where with his wife, Sarah, they own and operate Black Label Martial Arts Academy. Malachy also owns Black Label Jiu-Jitsu Raiders Team and teaches free Women's Self-Defense seminars to the Charleston and surrounding areas. Malachy teaches the same techniques in Women's Self Defense that he wants his wife and daughter to know.“We have created an extraordinary team where we continue to carry our deep-rooted lineage to legacy” Malachy FriedmanThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Ryan Belleville

    Play Episode Listen Later Apr 21, 2023 60:41


    Ryan Belleville is not only a BJJ Purple belt but also happens to be one of Canada's best known comedians and comedic actors. GQ magazine called him “Not just a great Canadian comic, but one of the best around anywhere.” One of the stars of the hit Netflix show Workin Moms, where he plays fan favorite Lionel. GQ magazine called him one of the best comics working today. Multiple Screen Award-nominated actor, Ryan Belleville has been seen on  Comedy Central's Live at Gotham, CBS's The Late Late Show, and MTV's Busted, and he has made countless appearances at the Just for Laughs Festival, CBC's Halifax Comedy Festival, and The Winnipeg Comedy Festival and is also a regular on CBC's The Debaters. He has performed all over the globe from the Sydney Opera House to the back of a truck in the desert performing for the troops.Just some of his notable Film and Television credits include Overlord and the Underwoods, National Lampoons Going the Distance, Disney's Stuck in the Suburbs, Wynonna Earp, Murdoch Mysteries, The LA Complex, Satisfaction, Almost Heroes, Step Dogs and the award-winning family film Finn on the Fly. Proud father, and husband. He currently lives in Los Angeles.Catch Ryan live in Sarasota  FL April 20-22nd ! https://www.mccurdyscomedy.com/shows/show.cfm?shoID=342Follow him on Instagram @boostrocketThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Dave Greten - Why your Jiu-Jitsu family matters

    Play Episode Listen Later Apr 14, 2023 84:50


    Dave Greten is a 4-stripe BJJ blue belt, one of the most beloved training partners at our local academy. Dave's life was changed forever when his brother passed away due to suicide. Despite such a difficult loss, Dave has managed to carry himself with grace and strength. He has chosen to use his experience to help others and often speaks openly about the tragedy in order to help those in similar situations. Today, Dave is sharing his story and bringing attention to the issue of suicide.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Brock Carrow - From 525lbs to BJJ Blue Belt

    Play Episode Listen Later Apr 6, 2023 75:50


    Enjoy this conversation about overcoming obstacles and reaching goals!Follow @brockwiththestrongname on Instagram! Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Mark Ormrod

    Play Episode Listen Later Mar 31, 2023 66:07


    On Christmas Eve 2007, whilst serving on operations in Afghanistan with 40 Commando Royal Marines, he was blown up by an Improvised Explosive Device, resulting in the traumatic amputation of both legs and his right arm and was twice pronounced dead.Mark made a remarkable recovery and became the first triple amputee to survive on the battlefield. Having been told he would never walk again, he nevertheless marched onto parade on his new prosthetic limbs to be awarded his Operational Service Medal in the presence of HRH the Duke of Edinburgh, just 14 weeks after incurring his injuries.A remarkable physical, psychological and emotional achievement.He remained in the Royal Marines for the next three years, working through his recovery pathway. He went on to work for the RMA – The Royal Marines Charity, successfully launching its new shop, before becoming a highly valued part of the Charity's Membership team and establishing for it an enviable social media presence.Mark never utters a single negative comment about his condition and continues to challenge himself – amongst a whole host of remarkable achievements, he continues to take part in numerous endurance challenges to raise awareness for wounded veterans, and has won numerous medals at the Invictus Games.Mark has motivated thousands of Royal Marines, and tens of thousands of others, to be all that they can be. Through drive, motivation and positivity he has achieved his goals. Follow Mark's Instagram:     @markormrodSupport REORG at https://reorgcharity.com/about-us/Check him out at https://www.markormrod.com/Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Professor Heather Woods

    Play Episode Listen Later Mar 23, 2023 71:26


    Raised in Boise, Idaho, Heather started traveling at 19 and put on a gi for the first time during a trip to Brazil nearly 11 years ago. Since that day, Heather has traveled and trained all over the globe, eventually earning her blackbelt from the legend Andre Galvao and the renowned Atos Academy, one of the top competition teams in the world! In addition to her Atos team, Heather has also trained with notable jiu-jitsu luminaries in many other countries, making her style unique. Mixing old-school pressure with modern technique. Heather is not only a credentialed competitor, with titles such as Abu Dhabi Grand slam, No Gi Worlds, Numerous f2W titles all through her belt levels, and Master Worlds at Black belt. Showing that her skill and training not only have been tested at the highest levels but also a top-notch coach whose passion for jiu-jitsu inspires and motivates her students!Follow her on Instagram: @h.woodsbjjConnect with her here: https://docs.google.com/forms/d/e/1FAIpQLSeG9tQK7_9UtcJmB8aMYfWX7cYJhhtXCIOxE2Ie7nwVFvb9jw/viewformThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Does this trigger you?

    Play Episode Listen Later Mar 17, 2023 47:27


    This week we answer questions about respect, triggers, trauma, and drama.Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    He Refuses to Roll With Women!

    Play Episode Listen Later Mar 10, 2023 39:24


    In this episode we talk about a guy who refuses to roll with women, not getting along with your professor, and more!Thanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Tyler 'The Marauder' King

    Play Episode Listen Later Mar 4, 2023 79:09


    “If It was easy, everyone would do it.” That is how Tyler King feels about his chosen career path in high-level competitive sports. From Northern Massachusetts, King has spent years making a name for himself in football, MMA, and Jiu-Jitsu.Tyler initially followed in his dad's footsteps when he began a career in the NFL at age 23 as a defensive end and linebacker. A graduate of the University of Connecticut, his football career years included playing with the Yukon Huskies and the Arizona Cardinals. He went on to the Saint Louis Rams, was signed by the San Diego Chargers and the Jaguars. He played in Cologne, Germany, with NFL Europe and Arena Football in the U.S.After his years in the NFL, King took a job in the financial world and trained in Mixed Martial Arts (MMA). He has been called a natural in the full-contact combat sport mixed martial arts competitive world. He got into Jiu-Jitsu as part of the MMA training. King is currently classified as a black belt and is about to receive his first degree.Tyler travels for professional exhibitions and competitions and goes to martial arts schools to conduct seminars, teaching principles, and moves. He also trains others for matches and has plans to move on to coaching in MMA and Jiu-Jitsu.King's statistics and competitive activities are all over the internet, and you can even view MMA matches he has been in. When asked if he would do it all over again, he said, “one hundred percent, with or without the lessons I've picked up along the way.”You can keep up with Tyler King on social media at @tylerking52 on Instagram, Tyler King on Facebook, and @tking52 on Twitter.Support Tyler and his crew, March 18,  2023 http://cagetitansfc.comThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Kristine Cavallacci

    Play Episode Listen Later Feb 23, 2023 59:41


    Kristine Cavallacci is a 35-year-old military spouse, homeschooling mother, part-time pediatric occupational therapist, and part-time clinical doctorate student. She's also a Tap Cancer Out and NAGA gold medalist, who happens to be a BJJ White Belt!Thanks for listening to My White Belt!Order your My White Belt Shirt here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Submit podcast questions here:https://www.mywhitebelt.com/podcast

    Am I Drilling Too Hard?

    Play Episode Listen Later Feb 18, 2023 36:52


    In this week's episode, we talk about frustration, whether or not you're ready for the advanced class, and how to know if people hate drilling with you. Thanks for listening to My White Belt!Order your My White Belt Shirt here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Submit podcast questions here:https://www.mywhitebelt.com/podcast

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