Podcasts about coconut creek

44-year-old Allison Fetting robbed a Dairy Queen at gunpoint in Coconut Creek, FL.Instead of taking the cash from the register, she grabbed the tip jar off the counter and ran. Her take was $1.50. Yes, the decimal point's in the right place. See omnystudio.com/listener for privacy information.

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Join us for an insightful episode of the Jiu Jitsu Dummies podcast as we chat with Black Black Charlie Vinch, the owner of the thriving Budo Martial Arts academy in Coconut Creek, Florida! We explore the crucial aspects of effective academy marketing, get Charlie's perspective on making Florida his home over the last two years, and delve into a wide range of topics across the MMA and Jiu Jitsu landscape. Whether you're a gym owner, a dedicated practitioner, or just a fan of combat sports, you won't want to miss this engaging discussion!   Instagram Handles: @charlievinch @budomartialartsfl   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - Learn More Here BioPro- Get $30 OFF orders of $295 or more with Code: JJD Flow N Roll - Get 20% OFF with code: JJD Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Lured in by a blackboard sign on the street in Davia's neighborhood announcing “Spotlight on Black Entrepreneurs,” we enter the creative and growing world of Black-Owned Pet Businesses. Lick You Silly dog treats, Trill Paws enamel ID Tags, The Dog Father of Harlem's Doggie Day Spa, gorgeous rainbow beaded Dog Collars from The Kenya Collection, Sir Dogwood luxurious modern dog-wear.Chaz Olajide of Sir Dogwood wasn't finding communities of pet owners or pet businesses owned by people of color. “I did a deep dive into the statistics —I just wanted to see if maybe I was an outlier, like maybe the reason why I'm not seeing more diversity in these companies is because maybe the demand isn't out there. Actually, you know, that's not really the case.”“The dog training world—it's a white dominated space. It's kind of male dominated, too,” says Taylor Barconey of Smart Bitch Dog Training in New Orleans. “On our profile on Instagram we have Black Lives Matter, it's been there for a year now. Before 2020, we would have not felt comfortable putting that up at risk of losing our business because people would have blacklisted us. But now, we feel like we can finally breathe and be open about things that really matter to us—speaking out against racism and not feeling shy about it.”Brian Taylor, owner of Harlem's Doggy Day Care lost both his uncle and long time mentor to Covid. During the pandemic his business slumped by 80%. So with some help from his pet parents and supporters he decided to hit the road with “The Pup Relief Tour offering grooming services to anyone going through rough times and in need. “All together we had about 63 African American dog groomers that went on tour with us across the country and we groomed over 829 dogs.”Dr. Kwane Stewart, is an African American veterinarian who walks skid row in downtown LA tending the unhoused dogs of unhoused people. He was named CNN's Hero of the Year in 2023.House Dogge in LA — artisanal dog tees, hoodies, toys — is committed to helping unwanted, neglected and abused dogs.This is just the tip of the iceberg when it comes to Black-owned pet business entrepreneurs. There are tons more across America and you can support their businesses and services.  Fresh Paws Grooming in Brooklyn. The animal advocates at Iconic Paws, a customized pet portrait gallery with flare. Pardo Paws in Georgia, an all natural company with a lotion bar in the shape of a dog paw for dogs with dry noses and paws made of cocoa butter, olive oil, coconut oil, beeswax, calendula. Precious Paws Dog Grooming in Bloomfield, New Jersey.Little L's Pet Bakery and Boutique in Brooklyn. Scotch and Tea — stylish and durable dog accessories. Bark and Tumble, a luxury and contemporary brand of hand made dog garments in Britain. Pets in Mind a Holistic Pet Supply Store in Coconut Creek, Florida. Beaux & Paws in Newark, Pet Plate — an online black owned pet food delivery service. Duke the Groomer in Chicago, Ava's Pet Palace started by Ava Dorsey, age 13.Most all of these businesses are giving back in some way to their communities working with at-risk youth, taking them in with mentorships and internships that hopefully lead to jobs, and donating generously to shelters and rescues and neighborhood food banks.Produced by The Kitchen Sisters (Davia Nelson & Nikki Silva) with Nathan Dalton and Brandi Howell. This story was produced and originally aired in 2021.

Earl and his team answer various caller questions and responds to incoming text messages. Earl's female mystery shopper, Agent Lightning trys out the new Amazon Autos to price a new 2025 Hyundai Cruz, and visits the corresponding Hyundai dealer to see what her experience will be fulfilling her online order Earl Stewart is the owner of Earl Stewart Toyota in North Palm Beach, Florida, one of the largest Toyota dealerships in the southeastern U.S. He is also a consumer advocate who shares his knowledge spanning 50+ years about the car industry through a weekly newspaper column and radio show. Each week Earl provides his audience with valuable tips that prevent them from "getting ripped off by a car dealer". Earl has been featured in The Wall Street Journal, The New York Times, U.S. News and World Report, Business Week, and other major publications. He has also made numerous appearances on CNN, Fox News, CBS, and other news networks. He is frequently called upon by local and national media to comment on major trends and newsworthy events occurring in today's rapidly changing auto industry. You can learn more by going to Earl's videos on www.youtube.com/earloncars, subscribing to his Facebook page at www.facebook.com/earloncars, and reading his blog posts at www.earloncars.com. To purchase Earl's book, “Confessions of a Recovering Car Dealer”, go to www.earlsbook.com. This will forward to Earl's Amazon page to complete your purchase. All proceeds from the book go to Big Dog Ranch Rescue. For more information or to adopt the dog you have seen today or any of their other dogs, please visit their website at www.bdrr.org. “Disclosure: Earl Stewart is a Toyota dealer and directly and indirectly competes with the subjects of the Mystery Shopping Reports. He honestly and accurately reports the experiences of the shoppers and does not influence their findings. As a matter of fact, based on the results of the many Mystery Shopping Reports he has conducted, there are more dealers on the Recommended Dealer List than on the Not Recommended List he maintains on www.GoodDealerBadDealerList.com”

In this episode of #TheIntegrativeHealthPodcast, Sam Tejada shares his inspiring journey from a paramedic firefighter to the founder of Liquivida, a pioneering company in the modern wellness industry. Sam discusses how witnessing the recurring health crises of patients in underserved communities fueled his passion for preventative care. He explains how personalized medicine, including advanced diagnostics and intravenous therapies, plays a crucial role in addressing the root causes of chronic illnesses.Sam highlights the need for a cultural shift in wellness, advocating for cleaner food options, proactive health education, and regulatory improvements to tackle systemic health issues. He also introduces his book, How to Win in Modern Wellness, a collaborative effort with industry leaders to amplify the impact of functional medicine. The conversation emphasizes making wellness accessible, breaking stigmas around healthy lifestyles, and building a brighter, healthier future for all.Sam Tejada discovered the health benefits of nutrient intravenous therapy during his tenure as a firefighter and paramedic for Oakland Park, Florida. He developed a keen interest in holistic medicine, attended countless seminars, and was mentored by board-certified cardiac surgeon and preventive medicine expert Dr. Robert Willix. In 2013, Sam opened the first Liquivida in Coconut Creek, Florida. The company has since evolved into a multi-million-dollar company with franchise locations throughout the country.  Sam's new book, How To Win In Modern Wellness, is a collaborative effort with the top executives and leaders in the wellness industry, educating, enlightening, and empowering medical professionals, aspiring entrepreneurs, and health-conscious consumers about the benefits of preventative therapies.Website: https://www.liquivida.com/Facebook: https://www.facebook.com/samael.tejadaInstagram: https://www.instagram.com/sammy_tejada/?hl=enPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

We discuss Christmas in Coconut Creek by Karissa Kinword

RBNet Coordinator Mark Chanski interviews three Reformed Baptist Network pastors about lessons we can learn from growing RBNet churches. The three pastors are: Jeff Smith, Pastor of Emmanuel Baptist Church in Coconut Creek, Florida; Matt Foreman, Pastor of Faith Reformed Baptist Church in Media, Pennsylvania; and Robert Elliott, Pastor of Reformed Baptist Church in Riverside, California.

KANSAS MEMBER AND PROLIFIC VIOLINIST  RELEASES NEW ALBUM WITH STRATOSPHEERIUS ENTITLED ‘IMPOSTOR!'  SPECIAL EVENT WITH JOE DENINZON & JASON GIANNI ON INTERVIEWING THE LEGENDS   Hello everyone and welcome to another edition of Interviewing the Legends I'm your host Ray Shasho. Joe Deninzon has been hailed by critics as “The Jimi Hendrix of the Violin,” because of his innovative style on the “Viper” seven-string electric violin. Most recently, he became electric violinist/backup vocalist/rhythm guitarist for the legendary rock band, Kansas. Joe is also the lead singer and violinist for the progressive rock band, Stratospheerius, which has just released their 6th album, “Impostor! He can be heard on over a hundred albums and jingles as a violinist and string arranger. The band's recently released album "Impostor! features an impressive array of guest musicians from the prog rock world, such as Michael Sadler (Saga), Randy McStine (Porcupine Tree), Fernando Perdomo (Jacob Dylan), Chloe Lowery (Trans-Siberian Orchestra), Val Vigoda (Groovelilly), and multi-instrumentalist Rachel Flowers. Produced by Joe Deninzon and mixed and mastered by Rich Mouser (Neal Morse, Dream Theater, Tears for Fears), "Impostor!" promises to be a standout release. PLEASE WELCOME ELECTRIC/ACOUSTIC VIOLINIST/GUITARIST/COMPOSER/SINGER/MANDOLINIST JOE DENINZON AND DRUMMER JASON GIANNI TO INTERVIEWING THE LEGENDS.   PURCHASE THE NEW ALBUM BY JOE DENINZON AND STRATOSPHEERIUS Entitled IMPOSTOR! “Impostor!” The new album from Joe Deninzon & Stratospheerius is available now on bandcamp & all streaming platforms. https://7dmedia.com/impostor   Joe Deninzon & Stratospheerius Impostor! Led by the remarkable Kansas violinist/guitarist Joe Deninzon, who also serves as the frontman and lead singer, Stratospheerius boasts a talented lineup including guitarist Michelangelo Quirinale, keyboardist Bill Hubauer, bassist Paul Ranieri, and drummer Jason Gianni. Impostor! features an impressive array of guest musicians from the prog rock world, such as Michael Sadler (Saga), Randy McStine, Fernando Perdomo, Chloe Lowery, Val Vigoda, and multi-instrumentalist Rachel Flowers. FOR MORE INFORMATION ABOUT JOE DENINZON AND STRATOSPHEERIUS JOE DENINZON VISIT https://joedeninzon.com/ Official website https://www.facebook.com/josephdeninzon/ Facebook https://www.instagram.com/joedeninzon/ Instagram https://x.com/joedeninzon?lang=en Twitter STARTOSPHEERIUS https://stratospheerius.com/ Stratospheerius Official website https://www.facebook.com/stratospheerius Facebook https://www.instagram.com/stratospheerius Instagram https://www.youtube.com/channel/UC7RSICpqKgZ2IRsreeYtWZQ?view_as=subscriber YouTube https://open.spotify.com/artist/0lZ0G7PIgJsdjpq4394FLK Spotify KANSAS https://www.kansasband.com/ Kansas official website https://www.facebook.com/KansasBand Facebook https://x.com/kansasband Twitter https://www.youtube.com/kansas YouTube   K A N S A S  TOUR DATES Nov. 24, 2024, Nashville, IN Brown County Music Center KANSAS: 50th Anniversary Tour – Another Fork in the Road Dec. 5, 2024, Fayetteville, NC Crown Theater KANSAS: 50th Anniversary Tour – Another Fork in the Road Dec. 6, 2024, Roanoke, VA Berglund Center KANSAS: 50th Anniversary Tour – Another Fork in the Road Dec. 8, 2024, Reading, PA Santander Performing Arts Center KANSAS: 50th Anniversary Tour – Another Fork in the Road Dec. 11, 2024, Pittsburgh, PA Benedum Center for the Performing Arts KANSAS: 50th Anniversary Tour – Another Fork in the Road Jan. 23, 2025, Coconut Creek, FL Seminole Casino Coconut Creek KANSAS Classics Jan. 25, 2025, Immokalee, FL Seminole Casino Hotel Immokalee KANSAS Classics Feb. 1, 2025, Orlando, FL Hard Rock Live Orlando KANSAS Classics Feb. 2, 2025, Tampa, FL Seminole Hard Rock Hotel & Casino Tampa KANSAS Classics Feb. 14, 2025, Catoosa, OK Hard Rock Hotel And Casino Tulsa KANSAS Classics Feb. 15, 2025, Durant, OK Choctaw Grand Theater KANSAS Classics Mar. 15 - 22, 2025 Fort Lauderdale, FL  70's Rock & Romance Cruise 2025   DISCOGRAPHY STRATOSPHEERIUS 2004- Live Wires 2007-Headspace 2012- The Next World 2017- Guilty of Innocence 2023 Joe Deninzon & Stratospheerius: Behind the Curtain (Live at ProgStock) 2024- Impostor!     Support us on PayPal!

Earl and his team answer various caller questions and responds to incoming text messages. Earl's female mystery shopper, Agent Lightning travels to the Fort Lauderdale area to visit a local Genesis dealer to see what they will charge for a new 2025 Genesis G70 sedan on the car lot. Earl Stewart is the owner of Earl Stewart Toyota in North Palm Beach, Florida, one of the largest Toyota dealerships in the southeastern U.S. He is also a consumer advocate who shares his knowledge spanning 50+ years about the car industry through a weekly newspaper column and radio show. Each week Earl provides his audience with valuable tips that prevent them from "getting ripped off by a car dealer". Earl has been featured in The Wall Street Journal, The New York Times, U.S. News and World Report, Business Week, and other major publications. He has also made numerous appearances on CNN, Fox News, CBS, and other news networks. He is frequently called upon by local and national media to comment on major trends and newsworthy events occurring in today's rapidly changing auto industry. You can learn more by going to Earl's videos on www.youtube.com/earloncars, subscribing to his Facebook page at www.facebook.com/earloncars, and reading his blog posts at www.earloncars.com. Join us on Zoom during the live show via Meeting ID 926 589 0586. To purchase Earl's book, “Confessions of a Recovering Car Dealer”, go to www.earlsbook.com. This will forward to Earl's Amazon page to complete your purchase. All proceeds from the book go to Big Dog Ranch Rescue. For more information or to adopt the dog you have seen today or any of their other dogs, please visit their website at www.bdrr.org. “Disclosure: Earl Stewart is a Toyota dealer and directly and indirectly competes with the subjects of the Mystery Shopping Reports. He honestly and accurately reports the experiences of the shoppers and does not influence their findings. As a matter of fact, based on the results of the many Mystery Shopping Reports he has conducted, there are more dealers on the Recommended Dealer List than on the Not Recommended List he maintains on www.GoodDealerBadDealerList.com”

Earl and his team answer various caller questions and responds to incoming text messages. Earl's female mystery shopper, Agent Lightning visits a South Florida Volkswagen dealer as a follow up to a TV investigative report, to find out how much they will lease for a new 2024 VW Taos SE SUV on their car lot. Earl Stewart is the owner of Earl Stewart Toyota in North Palm Beach, Florida, one of the largest Toyota dealerships in the southeastern U.S. He is also a consumer advocate who shares his knowledge spanning 50+ years about the car industry through a weekly newspaper column and radio show. Each week Earl provides his audience with valuable tips that prevent them from "getting ripped off by a car dealer". Earl has been featured in The Wall Street Journal, The New York Times, U.S. News and World Report, Business Week, and other major publications. He has also made numerous appearances on CNN, Fox News, CBS, and other news networks. He is frequently called upon by local and national media to comment on major trends and newsworthy events occurring in today's rapidly changing auto industry. You can learn more by going to Earl's videos on www.youtube.com/earloncars, subscribing to his Facebook page at www.facebook.com/earloncars, and reading his blog posts at www.earloncars.com. Join us on Zoom during the live show via Meeting ID 926 589 0586. To purchase Earl's book, “Confessions of a Recovering Car Dealer”, go to www.earlsbook.com. This will forward to Earl's Amazon page to complete your purchase. All proceeds from the book go to Big Dog Ranch Rescue. For more information or to adopt the dog you have seen today or any of their other dogs, please visit their website at www.bdrr.org. “Disclosure: Earl Stewart is a Toyota dealer and directly and indirectly competes with the subjects of the Mystery Shopping Reports. He honestly and accurately reports the experiences of the shoppers and does not influence their findings. As a matter of fact, based on the results of the many Mystery Shopping Reports he has conducted, there are more dealers on the Recommended Dealer List than on the Not Recommended List he maintains on www.GoodDealerBadDealerList.com”

Coach Johnnie Sloan, Coconut Creek, with Larry Blustein 8-12-24 full 651 Mon, 12 Aug 2024 23:10:09 +0000 WH8abKisoiANJwY4bX85KwuAtaTf0e9F sports South Florida High School Sports Radio sports Coach Johnnie Sloan, Coconut Creek, with Larry Blustein 8-12-24 Driven by Autonation 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodca

Earl and his team answer various caller questions and responds to incoming text messages. Earl's female mystery shopper, Agent Lightning travels south to visits a local Chevrolet dealer to see what they have on the lot and how much over sticker they will charge for a new 2024 Chevy Silverado 1500 Pickup on their car lot. Earl Stewart is the owner of Earl Stewart Toyota in North Palm Beach, Florida, one of the largest Toyota dealerships in the southeastern U.S. He is also a consumer advocate who shares his knowledge spanning 50+ years about the car industry through a weekly newspaper column and radio show. Each week Earl provides his audience with valuable tips that prevent them from "getting ripped off by a car dealer". Earl has been featured in The Wall Street Journal, The New York Times, U.S. News and World Report, Business Week, and other major publications. He has also made numerous appearances on CNN, Fox News, CBS, and other news networks. He is frequently called upon by local and national media to comment on major trends and newsworthy events occurring in today's rapidly changing auto industry. You can learn more by going to Earl's videos on www.youtube.com/earloncars, subscribing to his Facebook page at www.facebook.com/earloncars, and reading his blog posts at www.earloncars.com. To purchase Earl's book, “Confessions of a Recovering Car Dealer”, go to www.earlsbook.com. This will forward to Earl's Amazon page to complete your purchase. All proceeds from the book go to Big Dog Ranch Rescue. For more information or to adopt the dog you have seen today or any of their other dogs, please visit their website at www.bdrr.org. “Disclosure: Earl Stewart is a Toyota dealer and directly and indirectly competes with the subjects of the Mystery Shopping Reports. He honestly and accurately reports the experiences of the shoppers and does not influence their findings. As a matter of fact, based on the results of the many Mystery Shopping Reports he has conducted, there are more dealers on the Recommended Dealer List than on the Not Recommended List he maintains on www.GoodDealerBadDealerList.com”

Send us a Text Message.Expect to get the everyday perspective on what Dustin Porier should've done against Islam, the Craig Jones Invitational and if Gabi beats Craig, cheap leg lock systems, if Paul can ever get a black belt and if Danny can ever get on top, how to develop your Jiu Jitsu and much more. Malachy Friedman is a second-degree Black Belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Liborio of Carlson Gracie lineage. With almost 20 years of experience, Professor Friedman is adept in multiple fight disciplines including MMA, BJJ, Boxing, Muay Thai and Wrestling.Malachy started his training with the late UFC Middle-Weight Champion, Evan Tanner. After years of competition, he joined American Top Team in Coconut Creek (2006-2015) where he coached beginners and champs, including the late, great Kimbo Slice to his win against Ken Shamrock at Bellator. Malachy cornered and coached Ultimate Fighting Championship fighters, IBJJF and ADCC BJJ competitors, and hundreds of newcomers to the sport.In addition to coaching, Malachy is both a strategist and innovator in the sport, having created video instructionals, The Darce Killer, The HeisenGuard, Flower Power, Sh*t Your Instructor Never Showed You, Unf*ck Your Jiu-Jitsu, and Acai Free. He is a regular podcast guest and creator and a contributor to Jiu-Jitsu Magazine.Extra Stuff:Insta - https://www.instagram.com/malachyfriedman/Youtube - https://www.youtube.com/@UCz2yPcAVAHcTEYHRElGDH6w Malachy's Mad Lab - https://www.madlabbjj.com00:00 Islam vs Dustin Analysis09:37 Upgrade Your Jiu Jitsu15:21 Too Much To Learn22:25 Craig Jones Invitational31:25 Craig vs Gabi36:08 Leg Locks Are Cheap44:05 Jiu Jitsu Systems50:53 What's Wrong in Jiu Jitsu55:57 The Black Belt Problem01:00:28 Can Paul Get to Black Belt?01:08:49 Can Danny Get On Top?01:17:10 Guards & Sweeps01:22:40 Write Everything Down01:27:39 Protecting Injuries with Violence01:34:05 Managing Mental Health01:39:47 Content Creation & Innovation#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #mma #coaching Need a chat? Here's some options

This is replay of a previous segment of the Earl on Cars program. Agent Lightning travels to Ft. Lauderdale to mystery shop a local Mercedes Benz dealer and see how much over sticker they will charge her for a new 2024 Mercedes Benz SUV. If you have a question for our auto expert team, you can text it us at 772-497-6530 or submit it online at www.youranonymousfeeedback.com, and we'll answer it during our next live program. “Disclosure: Earl Stewart is a Toyota dealer and directly and indirectly competes with the subjects of the Mystery Shopping Reports. He honestly and accurately reports the experiences of the shoppers and does not influence their findings. As a matter of fact, based on the results of the many Mystery Shopping Reports he has conducted, there are more dealers on the Recommended Dealer List than on the Not Recommended List he maintains on www.GoodDealerBadDealerList.com”

Earl and his team answer various caller questions and responds to incoming text messages. Earl's female mystery shopper, Agent Lightning visits a local Mercedes-Benz dealer in the Ft. Lauderdale area, to see what they have on the lot and how much over sticker they will charge for a new 2024 Mercedes Benz GLA 250 SUV. Earl Stewart is the owner of Earl Stewart Toyota in North Palm Beach, Florida, one of the largest Toyota dealerships in the southeastern U.S. He is also a consumer advocate who shares his knowledge spanning 50+ years about the car industry through a weekly newspaper column and radio show. Each week Earl provides his audience with valuable tips that prevent them from "getting ripped off by a car dealer". Earl has been featured in The Wall Street Journal, The New York Times, U.S. News and World Report, Business Week, and other major publications. He has also made numerous appearances on CNN, Fox News, CBS, and other news networks. He is frequently called upon by local and national media to comment on major trends and newsworthy events occurring in today's rapidly changing auto industry. You can learn more by going to Earl's videos on www.youtube.com/earloncars, subscribing to his Facebook page at www.facebook.com/earloncars, and reading his blog posts at www.earloncars.com. To purchase Earl's book, “Confessions of a Recovering Car Dealer”, go to www.earlsbook.com. This will forward to Earl's Amazon page to complete your purchase. All proceeds from the book go to Big Dog Ranch Rescue. For more information or to adopt the dog you have seen today or any of their other dogs, please visit their website at www.bdrr.org. “Disclosure: Earl Stewart is a Toyota dealer and directly and indirectly competes with the subjects of the Mystery Shopping Reports. He honestly and accurately reports the experiences of the shoppers and does not influence their findings. As a matter of fact, based on the results of the many Mystery Shopping Reports he has conducted, there are more dealers on the Recommended Dealer List than on the Not Recommended List he maintains on www.GoodDealerBadDealerList.com”

In this enlightening episode of "Follow the Yogi's Path," Vikky Santana dives into the heart of yoga practice by exploring the intriguing question: Why do yoga teachers cue poses differently? With her characteristic warmth and expertise, Vikky unfolds the layers behind this complexity, guiding listeners through the four pivotal reasons that shape the unique language of yoga instruction. From the rich traditions of lineage and the profound impact of personal experience to the broad spectrum of professional exposure and the depths of educational background, this podcast offers a roadmap to understanding and embracing the diversity of yoga cues. Whether you're a newcomer or a veteran yogi, Vikky's insights will empower you to navigate the yoga landscape with confidence, encouraging you to find your path in the vast world of yoga practice.#YogaCuesExplained #YogaLineage #PersonalYogaJourney #YogaEducation #ProfessionalYoga #YogaDiversity #FollowTheYogisPath #YogaUnderstanding #YogaCommunity #VikkySantanaYoga #EmpoweredYogi #YogaForAll #YogaInsights #MindfulYogaPractice #YogaPodcast #DecodingYoga #YogaGuidance #AuthenticYogaJourney #YogaTeacherInsights #UnderstandingYoga #YogaForLife #YogaEmpowermentSupport the showHey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence. If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven't already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey. Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you're ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.

Scotty Leamon is the Public Safety Information Officer for the Coconut Creek Police Department, and Coconut Creek Fire Rescue. Born in Athens, Tennessee, he graduated from Middle Tennessee State University in 1998 with a degree in Mass Communications. He spent nearly 15 years as a TV reporter, working in Bowling Green, KY (WBKO), Myrtle Beach, SC (WFXB & WBTW), and Roanoke, VA (WSLS). He joined the PIO ranks in 2013 when he took the PIO job with the Roanoke Police Department. He came to Coconut Creek in 2018 to be its police department's first civilian PIO. In his free time he enjoys the agony that the Dolphins, Heat, Panthers, and Marlins regularly put him through. He makes weekly trips to the beach. He also tweets free PIO advice from his X handle: @PIOnParadise.Support the show

Dr. Max Zaslavsky, owner of Dr. Max Dentist, joins Dr. Glenn Vo to discuss the unique marketing strategies he has used to turn a struggling practice to a million dollar practice. We discuss topics ranging from his unique entry into practice ownership as well as marketing to niche communities. . Dr. Max Zaslavsky is a general dentist serving the diverse communities of Oakland Park, Ft. Lauderdale, Pompano Beach, and Coconut Creek. Renowned for his compassionate approach and extensive expertise, Dr. Zaslavsky is an advocate for comprehensive dental care and making a meaningful difference in the lives of his patients. He graduated from Nova Southeastern School of Dentistry and is an active member of the Dental community. . To connect with Dr. Max Zaslavsky , click here:   https://www.facebook.com/maxtooth . To get FREE Dental Resources and Deals, click here: https://niftythriftydentists.com/ . To join our community of over 55k Dental Professionals, click here: https://www.facebook.com/groups/niftythriftydentists

In this three-part evocative series on "Follow the Yogi's Path", I delvedeep into a profound narrative of struggle, abandonment, and rejuvenation. It's an exploration of the holistic salve yoga can provide to the gaping wounds of chronic physical and emotional torment.Part 1: "From Grit to Grace: My Initial Salvation" Released TodayI narrate my gritty journey from the clutches of chronic and emotional pain to the alleviating embrace of yoga. Through the veil of tears and sweat, discover how the ancient practice helped me lay the first stone towards an enduring sanctuary of peace.Part 2: "The Estranged Serenity: Why I Walked Away" Releasing Nov 8After reaping the countless benefits yoga sowed in my life, why did I distance myself from the mat? Delve into the conflicting emotions and circumstances that led to a temporary, albeit painful, parting from a practice that had been my sanctuary.Part 3: "The Homecoming: Rekindling My Practice" Releasing Nov 15The final segment unveils the self-realization and profound healing that awaited upon my return to my practice. As I "pushed the f'ing mat away" once more, a new dawn of holistic wellness arose. It's a poignant tale of coming full circle in a quest for inner peace and physical ease. and proof that all this "yoga healing" is not in my head.Support the showHey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence. If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven't already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey. Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you're ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.

This week we hear from Particular_State9187, Brian, Sunshine, Emma in Coconut Creek Florida, Carmen, Deb in Ohio, WeddingHeroGuy, and me . It's about childhood compassion and inclusion, special birthday cakes, funerals and grief, remembrance, childbirth and loss, first loves, saving someone's special day, and gratitude.In this episode:"Still In Awe.." - by Particular_State9187"Cherry Cake.." - by Brian"Unattended.." - by Sunshine"Moved to Tears.." - by Emma in Coconut Creek, Florida"My Son Exists.." - by Carmen "True Love Always.." by Deb in Ohio"White Wedding.." by WeddingHeroGuy"Farewell and Thanks.." by WillisIf you liked this episode please consider subscribing and leaving us a rate/review.. but most importantly, please tell a friend!Submit a letter to be read on the show or leave us some feedback!Social media: Instagram & LinktreeBuy me a Beer!If you or someone you know needs some podcast editing or voiceover work done, please reach out at: willis.yskcast@gmail.com or send me a dm on insta! Hosted on Acast. See acast.com/privacy for more information.

Earl and his team answer various caller questions and responds to incoming text messages. Earl's female mystery shopper, Agent Lightning travels to the Fort Lauderdale area to visit one of the largest Toyota dealers in the US to see what they have on the lot and how much over sticker they will charge for a new 2023 Toyota Camry SE via the Costco Auto Buying Program. Earl Stewart is the owner of Earl Stewart Toyota in North Palm Beach, Florida, one of the largest Toyota dealerships in the southeastern U.S. He is also a consumer advocate who shares his knowledge spanning 50+ years about the car industry through a weekly newspaper column and radio show. Each week Earl provides his audience with valuable tips that prevent them from "getting ripped off by a car dealer". Earl has been featured in The Wall Street Journal, The New York Times, U.S. News and World Report, Business Week, and other major publications. He has also made numerous appearances on CNN, Fox News, CBS, and other news networks. He is frequently called upon by local and national media to comment on major trends and newsworthy events occurring in today's rapidly changing auto industry. You can learn more by going to Earl's videos on www.youtube.com/earloncars, subscribing to his Facebook page at www.facebook.com/earloncars, his tweets at www.twitter.com/earloncars, and reading his blog posts at www.earloncars.com. To purchase Earl's book, “Confessions of a Recovering Car Dealer”, go to www.earlsbook.com. This will forward to Earl's Amazon page to complete your purchase. All proceeds from the book go to Big Dog Ranch Rescue. For more information or to adopt the dog you have seen today or any of their other dogs, please visit their website at www.bdrr.org. “Disclosure: Earl Stewart is a Toyota dealer and directly and indirectly competes with the subjects of the Mystery Shopping Reports. He honestly and accurately reports the experiences of the shoppers and does not influence their findings. As a matter of fact, based on the results of the many Mystery Shopping Reports he has conducted, there are more dealers on the Recommended Dealer List than on the Not Recommended List he maintains on www.GoodDealerBadDealerList.com”

Laura McDermott Matheric, Coconut Creek's first poet laureate, talks about being inspired by her community of 'Creekers' and how several learning disorders changed her life's trajectory from business to the arts.

Elijah Cannon of Coconut Creek high and also FAU commitment joins Larry Bluestein as they talk about the season why he chose FAU!

Johnnie Sloan, Head Coach, Coconut Creek

Today's podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, TN. He is also the Co-Founder and CEO of Athletic Assessment Technology, known more commonly as Plyomat, and has over 10 years of experience working in high school, and NCAA DI strength and conditioning.  John Garrish is the Director of Athletic Development & Performance at North Broward Preparatory School in Coconut Creek, Florida, and the school's Head Track and Field Coach.  John was voted the 2022 National High School Strength Coach of the Year by the NHSSCA and has been a two-time guest previously on this podcast, speaking on a variety of plyometric and speed training topics. The standing vertical jump, or “countermovement” test is a very popular method of assessment for athletes and has been for some time.  What the standing vertical leap test doesn't tell you, is how fast an athlete gets off the ground, which is generally what matters in sport, more so than how high an athlete can reach.  Reactivity is also a general coordination ability where athletes can both anticipate the ground and coordinate the proper muscle activation sequences to rebound themselves back into the air, which is critical for a variety of athletic jumping, throwing, cutting, and overall movement tasks. On today's show, Rich and John will get into how they train reactive ability in plyometrics, with respect to ground contact times, and the function of power that being able to get off the ground quickly provides.  We also discuss the differences between double and single-leg reactive strength tests and measurements, and how they correlate to athleticism, as well as the differences between simple plyometric movements based on contact time, versus more complex and coordinated movements, such as skips and gallops. Today's episode is brought to you by Lost Empire Herbs, TeamBuildr, and the Plyomat For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for free (just pay for shipping), head to: justflypinepollen.com. The Plyomat is a functional, intuitive, and affordable contact mat for jump and plyometric training and testing.  Check out the Plyomat at www.plyomat.net TeamBuildr is an online software for coaches and trainers.  I've continued to hear great things about the Teambuildr platform, and whether you are looking for an in-house training portal or an online training hub, be sure to check out Teambuildr training software. For 15% off of Exogen Wearable resistance, follow this link to lilateam.com or use code: jfs2023 at checkout. View more podcast episodes at the podcast homepage. Timestamps and Main Points 4:39 – What “Reactive Strength” is, and how Rich and John use it in the scope of their training programs. 18:32 – Comparing Double vs. Single-leg reactive strength measurements, and how single-leg RSI is a “gold standard” of explosive athletic ability. 35:00 – How Rich and John go about coaching or referencing ground contact times in plyometric exercises. 48:56 – Links between bilateral reactive strength scores, trap bar deadlift ability, and core strength. 58:07 – Thoughts on more “compressed” and simple, intense plyometrics, relative to more long, rhythmic, and coordinated plyometric-type movements. Rich Burnett and John Garrish Quotes “RSI provided a lot of value to the sprinters, triple jumpers, and athletes that had a high level of success at the state level, go figure, had the highest RSI values” Garrish “Just because a kid is good at the bilateral (RSI), doesn't mean they are good at the single leg (RSI) and vice versa.  One of our best pogo kids on the 5 hop is not good at the single leg one” Burnett “I have for sure noticed with the single leg RSI hop (single leg forward, onto one leg on the mat, land on two feet),

Today, I sat down with Brian Faeth, CEO, and Lauren Grasso, the COO of Papamigos Taqueria & Raw Bar. Papamigos originated between late 2019 and early 2020, introducing an innovative culinary concept that blended tacos, sushi, and imaginative gastronomy. Emerging from rich backgrounds in upscale dining, Brian and Lauren aimed to surpass conventional norms, catering to a diverse demographic with an elevated dining experience.Initial plans to establish a presence in Pompano Beach were derailed by the onset of the COVID-19 pandemic. Through collaboration with the city, they secured a food trailer at the designated location, navigating the challenges posed by the pandemic. Their culinary offerings quickly gained traction, leading to the establishment of a flagship kitchen in Coconut Creek.Brian, a 42-year-old Marine Corps Veteran, is now shaping the future with his fiancée Lauren and their combined four children. His military service from 2000 to 2004 included a role as a machine gunner in 1st Battalion, 1st Marines, with deployments in Afghanistan and Iraq. Beyond his military journey, Brian's ventures span the realms of restaurants and real estate, driven by an enduring entrepreneurial spirit. Buckle up!You can find Brian and Lauren  on IG @papamigoscoconutcreek and on www.papamigos.comLet's connect! Subscribe to buckleUp! podcast and follow @nataliaearle on all social media platforms and on FB @thenataliaearleThis episode is brought to you by 360 Tactical Miami www.360tacticalmiami.com Theme music written and produced by Jared Dylan @jdylanmusicPiano performance by Kevin Maddox @maddmaddox

Angela Fisher Unicorn Children Foundation --- Support this podcast: https://podcasters.spotify.com/pod/show/thebrooklyncafe/support

Buy his stuff here:  https://www.madlabbjj.com/Follow his Instagram here: @malachyfriedmanProfessor Malachy Friedman is a third-degree Black Belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Liborio of Carlson Gracie lineage. With almost 20 years of experience, Professor Friedman is adept in multiple fight disciplines including MMA, BJJ, Boxing, Muay Thai and Wrestling.Malachy started his training with the late UFC Middle-Weight Champion, Evan Tanner. After years of competition, he joined American Top Team in Coconut Creek (2006-2015) where he coached beginners and champs, including the late, great Kimbo Slice to his win against Ken Shamrock at Bellator. Malachy cornered and coached Ultimate Fighting Championship fighters, IBJJF and ADCC BJJ competitors, and hundreds of newcomers to the sport.In addition to coaching, Malachy is both a strategist and innovator in the sport, having created video instructionals, The Darce Killer, The HeisenGuard, Flower Power, Sh*t Your Instructor Never Showed You, Unf*ck Your Jiu-Jitsu, and Acai Free. He is a regular podcast guest and creator and a contributor to Jiu-Jitsu Magazine.In 2015, Malachy brought his experience and knowledge back to his hometown of Charleston where with his wife, Sarah, they own and operate Black Label Martial Arts Academy. Malachy also owns Black Label Jiu-Jitsu Raiders Team and teaches free Women's Self-Defense seminars to the Charleston and surrounding areas. Malachy teaches the same techniques in Women's Self Defense that he wants his wife and daughter to know.“We have created an extraordinary team where we continue to carry our deep-rooted lineage to legacy” Malachy FriedmanThanks for listening to My White Belt!Order your My White Belt Shirts here: https://www.mywhitebelt.com/shopJoin our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/Follow us on Instagram @mywhitebeltSupport My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10 https://originmaine.com/?ref=iRlDmaPt8CdIHSBighorn Athletics is the official grappling tape of My White Belt!Use code Mywhitebelt to save 10%https://www.bighornathletics.com/Check out Tactition Trays for your Every Day Carry! https://tacticiantrays.com/Use code: TRICK10 to save $$$Submit podcast questions here:https://www.mywhitebelt.com/podcast

Dr. Christina Murray OD, FCOVD, is a board-certified optometrist in vision development. She is a proud graduate of both The Ohio State University and Nova Southeastern University. Since she was a child, Dr. Murray wanted to be an eye doctor but developed a passion for working with those with vision problems when she discovered deficits in her own visual system as an adult. Over the years, she has spent her post-graduate years studying primitive reflexes, syntonics light therapy, and exploring how the brain processes visual information. Dr. Murray is on a mission to bring awareness child's ability to read and learn. She is actively working with parents, legislators, and the school board to change the laws to consider visual processing disorders a disability. Expanding the law will allow for better coverage by medical insurance plans and children to get the accommodations they need in the classroom. Dr. Murray opened Center for Better Learning in 2018 and has expanded to three office locations in Coconut Creek, Boynton Beach, and Palm Beach Gardens. She works very closely with occupational therapists, physical therapists, speech therapists, cranial-sacral therapists, and tutors to provide comprehensive care for each patient. Her dream is to eventually open an office location where she can work side by side with other health care professionals in a collaborative way. Dr. Christina Murray lives in Boca Raton with her husband, Paul, two daughters, Amelia and Emma, and two golden retrievers, Sadie and Bentley. When she is not seeing patients, she enjoys reading, baking, and spending time with her family. As an avid runner, biker, and swimmer, she hopes her kids will allow her enough time to train for a half iron man this year.   Center for Better Learning Website: https://www.centerforbetterlearning.com/ Symptom Checklist: https://www.centerforbetterlearning.com/symptom-checklist Instagram: https://www.instagram.com/centerforbetterlearning/ Contact Dr. Christina: https://www.centerforbetterlearning.com/contact College of Optometrists in Vision Development: https://www.covd.org/   Follow Carl: Instagram: https://www.instagram.com/toeverypageaturning/ Facebook: https://www.facebook.com/CarlBuccellatoAuthor LinkedIn: https://www.linkedin.com/in/carl-buccellato-60234139/ YouTube: https://www.youtube.com/@carlbuccellato7362 Website: https://toeverypageaturning.com   Produced by: https://socialchameleon.us

We hope that you enjoyed this Podcast.  You can watch the YouTube Version Here: https://www.youtube.com/@thejoshcusishow5360To connect with Chris Cusimano on social head here: www.hicusi.comAnd Here is Howard's Contact info 

Chicago Mayor Lori Lightfoot is out! Joyce talks about a feel good story about two missing women being found, polls show Latinos want Trump to run for president, and more.John Brodie who is a candidate for Coconut Creek commissioner calls in to discuss policies and Blaise Ingoglia joins us to talk about the Cancel act which will take down the Democratic party using their tactics. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chicago Mayor Lori Lightfoot is out! Joyce talks about a feel good story about two missing women being found, polls show Latinos want Trump to run for president, and more. John Brodie who is a candidate for Coconut Creek commissioner calls in to discuss policies and Blaise Ingoglia joins us to talk about the Cancel act which will take down the Democratic party using their tactics. Learn more about your ad choices. Visit megaphone.fm/adchoices

We hope that you enjoyed this Podcast.  You can watch the YouTube Version Here: https://www.youtube.com/@thejoshcusishow5360To connect with Chris Cusimano on social head here: www.hicusi.comAnd Here are Chris Abla's  & Denise Griffith's social links:https://www.facebook.com/christopher.ablahttps://www.instagram.com/deniseleckey/Josh Vega AKA Bobby Millette is here: https://www.youtube.com/@BobbyMilletteContact The Homes by Cusi Team Anytime. We're Friendly!:

On this episode Ed goes over Mardi Gras at Universal. After that Ed goes over rumors about Peso Bills at Magic Kingdom. Later Ed talks about what could be the next musical at DCA. Recording Date: FEB 03, 2023 at the WPRK Studios in Winter Park, FL The post Ep. 358- Coconut Creek appeared first on Orlando Tourism Report .

Jeff Adelman welcomes Coconut Creek City Commission Candidate Jeffrey Wasserman. Mr. Wasserman discusses what compelled him to run for office, changes he wants to see in the city to make it an even better place to live, business development ideas, his background as a teacher and vice-principal, and so much more. The election is taking place on March 14, 2023 and you can only vote by mail or in person the day of the election. For more information, go to www.votewassermanforcreek.com . If you would like to reach host Jeff Adelman, please contact him at jeff@lawbni.com .

A new MP3 sermon from First Baptist Church of Coconut Creek is now available on SermonAudio with the following details: Title: Evangelism In The Church Subtitle: The Book of James Speaker: Adam Alley Broadcaster: First Baptist Church of Coconut Creek Event: Midweek Service Date: 10/5/2022 Bible: James 5:19-20 Length: 42 min.

A new MP3 sermon from First Baptist Church of Coconut Creek is now available on SermonAudio with the following details: Title: The Saving Power of Scripture Subtitle: The Book of Acts Speaker: Adam Alley Broadcaster: First Baptist Church of Coconut Creek Event: Sunday - AM Date: 10/2/2022 Bible: Acts 8:25-40 Length: 57 min.

A new MP3 sermon from First Baptist Church of Coconut Creek is now available on SermonAudio with the following details: Title: Learning to Glory in Tribulation Speaker: Adam Alley Broadcaster: First Baptist Church of Coconut Creek Event: Sunday - AM Date: 9/18/2022 Bible: Romans 5:1-5 Length: 58 min.

A new MP3 sermon from First Baptist Church of Coconut Creek is now available on SermonAudio with the following details: Title: The Rapture Of The Church Speaker: Adam Alley Broadcaster: First Baptist Church of Coconut Creek Event: Midweek Service Date: 8/25/2021 Bible: 1 Thessalonians 4:13-18 Length: 49 min.

A new MP3 sermon from First Baptist Church of Coconut Creek is now available on SermonAudio with the following details: Title: What Happens If You Miss The Rapture Speaker: Matthew Morden Broadcaster: First Baptist Church of Coconut Creek Event: Midweek Service Date: 9/1/2021 Bible: 1 Thessalonians 5:1-3 Length: 50 min.

Today's episode features strength and track coach, John Garrish.  John is the director of athletic development at North Broward Preparatory School in Coconut Creek, Florida, and the school's head track coach.  John was recently voted the 2022 National High School Strength Coach of the Year by the National High School Strength Coach's Association.  John appeared previously on the show discussing his speed training approach in episode 182. The symbiosis of track and football is often discussed in the process of training, and importantly so.  What is talked about less, are some of the specifics of what track has to offer, not just in the sprints, but also in events like triple jump, that can enhance an athletes speed, power, elasticity and overall movement profile, in their other sports. John was a hammer thrower in his college years, as well as a former football player.  The hammer throw is, of all the throws, the one that requires the greatest symbiosis and harmony with the implement.  The triple jump (bounding) requires a tremendous symbiosis with the ground, and how one interacts with it.  You can easily see John's experience and intuition of track and S&C concepts emerge in his progression of bound, skip, hop and overall elastic training with his athletes. On the show today, John covers thoughts on hand position and “elastic/rigidity” vs. “muscular” sprint strategies in athletes as they move from youth to high-school levels.  This sets the stage for his talk on his galloping, skipping and bounding progressions, and how he keeps movement quality and velocity at the core of the progression.  John talks about how he keeps the training fun and intentional, and how he changes emphasis as athletes move from middle school, to high school years.  This show is a beautiful fusion of team sport S&C, and track and field concepts, and can be used to help any athlete develop more fluid, dynamic power outputs on the field of play. Today's episode is brought to you by SimpliFaster, Lost Empire Herbs, and the Elastic Essentials online course. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for FREE (just pay for shipping), head to: justflypinepollen.com Find out more about the the online course, Elastic Essentials, by heading to justflysports.thinkific.com View more podcast episodes at the podcast homepage. Timestamps and Main Points: 3:50 – What a typical workout looks like for John, and how he does bounds, skips and gallops himself to be a better coach in those movements 8:29 – Thoughts on hand-position in young athletes vs. older athletes, the use of rigid, splayed fingers, and how that rigid-open-hand strategy might change, as athletes get older 28:36 – How John evolved skips and gallops from elementary school, into their middle and high school years 37:21 – John's take on more traditional extensive hops, in light of his use of skips, gallops and hops 44:37 – Different constraints and emphasis of skips and bounds are that John utilizes in his scholastic and open-large group training sessions 54:07 – How to give athletes balance in their skip and gallop profile without diminishing their “superpower” 1:00:59 – John's thoughts on when to get bounding in the mix for athletes, and how to progress it 1:15:17 – Using backwards single leg hops for athletes, its benefits, and potential link to being able to bound forward for distance “I felt that unless I at least had the comfort of the ability to demonstrate, or perform these movements (bounds, gallops, skips) myself, then I felt there was no way I could verbalize it to my athletes; or find lesser cues, or a tactile cue to get the athlete to feel it as well” “Some of the fastest girls I've seen at track meets do display that splayed hand position (when sprinting)… but as they progress in middle school you see less dominance of that hand position”

This week's guest on the Pacey Performance Podcast is National High School Strength Coach of the Year, John Garrish. He's the Director of Athletic Development & Performance and Head Track and Field Coach at North Broward Preparatory School in Coconut Creek, Florida. Following the receipt of his prestigious award from the NHSSCA, John is here to talk about coaching younger athletes at high school level, how he first broke into the industry, and some of his own tricks and tips for coaching speed with larger groups. First up, he explains how life works as a high school S&C coach, and how strength and conditioning fits in with the school curriculum in Florida. He moves on to his own strengths and weaknesses as a coach, and discusses how he overcomes any perceived flaws in his technique. On the same subject, John tells us how he coaches training sessions using minimal verbal communication, an area where many coaches may struggle to get instructions and messages across. This involves how to manage larger groups of athletes, as is the case for many high school coaches. John also gives us his expert insight into the drills and exercises he likes to use in larger groups, including the progressions and regressions to look out for when using banding and hopping. For all this and much more from an award-winning coach, hit the play button now. This week's topics: How John became Head Track and Field coach at North Broward How strength and conditioning coaching fits in with a school curriculum Key differences in coaching adults and youth athletes John's own strengths and weaknesses as a coach, and how he addresses them How to coach with minimal verbal communication but using constraints Tips and tricks for managing a large group of athletes Exercises and drills to use when coaching large groups Progressions and regressions when using banding and hopping

Cleveland Clinic Weston has seen incredible growth since its inception. Opening in 1988 as a 28-physician outpatient facility in Coconut Creek, it has now grown into the 230 bed, multidisciplinary, fully integrated medical center it is today. Cleveland Clinic Weston provides exceptional evidence-based care to some of South Florida's most complex and challenging cases, as demonstrated by its #1 ranking in the Miami-Fort Lauderdale region for four straight years.

Johnnie Sloane, Head Coach, Coconut Creek

Welcome to "Ask the Tech Coach," a podcast for Instructional Coaches and Technology Integration Specialists. In this episode of “https://www.teachercast.net/episodes/ask-the-tech-coach/ (Ask the Tech Coach),” Jeff Bradbury, Jenn Judkins, Jennifer Thomas, and Alex Podchaski discuss the thought process a Tech Coach might go through when considering the transition to becoming a Tech Director. If you would like to be a part of future podcasts and share your thoughts, https://www.teachercast.net/podcastguestform (please contact the podcast).  We would love to have you join the show. Join the TeacherCast Tech Coaches Network! Are you a Tech Coach or looking to become one this year? Are you searching for support in your position? The https://www.teachercast.net/TCNForm (TeacherCast Tech Coaches Network), is a brand new Professional Learning Network designed specifically for Tech Coaches and designed to provide weekly support for all Instructional Coaches. https://www.teachercast.net/TCNForm (Click Here to Join!) About our Guests Jen Thomas Jen Thomas is a passionate technology educator who began her career in education as a library media specialist. After twelve years in the school library, she decided to shift her role and is now the Instructional Technology Specialist at Dartmouth High School in Dartmouth, Massachusetts. She is dedicated to empowering teachers and students and has a strong interest in coaching teachers in technology as well as planning and delivering professional development in all aspects of educational technology. Jen is a Level 2 Google Certified Educator, Google Certified Trainer, and facilitates online professional development courses with a number of non-profit educational organizations.  She is a member of the Board of Directors for MassCUE (ISTE affiliate) and a co-chair of their Professional Development Committee.  She resides in Rhode Island with her husband, Charlie, and their three children, Cooper, Noah, and Caroline. Twitter @BlendedLibGirl Alex Podchaski Alex Podchaski serves as the Director of Educational & Information Technology at North Broward Preparatory School in Coconut Creek, Florida, where he is responsible for coordinating all STEAM based initiatives (FIRST, MATE, Cybersecurity, Esports, & Drones) as well as the technology infrastructure of the school. He was the first independent school leader to obtain the Certified Educational Technology Leader (CETL) certification from CoSN, He has taught at both the high school and college level, was an instructor for CoSN on CETL fundamentals, and served as a mentor ATLIS's ECATD and Aspiring Leaders program. He has presented at national conferences, organized regional school conferences and edcamps, and been involved with the New Horizon and CoSN K12 Innovation Advisory Board. Alex is also the co-founder and moderator of #edtechchat, a long running professional development discussion on twitter for the global edtech community. Twitter https://twitter.com/ajpodchaski (@ajpodchaski) Linkedin www.linkedin.com/in/ajpodchaski Jenn Judkins Jennifer (Jenn) Judkins is the Director of Technology & Innovation at Woburn Public Schools in Massachusetts. She is an experienced middle and high school science teacher and technology coach as well as a https://edudirectory.withgoogle.com/profiles/6019215874064384 (Google Certified Trainer and Innovator) (#NYC19) with over 20 years in K-12 schools. Jenn is committed to supporting thoughtful and responsible integration of digital tools as a regular provider of professional learning. She thrives on helping teachers gain confidence and empowering teams to proactively safeguard data. As a member of the Board of Directors for the Massachusetts Education Technology Administrators Association (http://www.techdirectors.org/ (METAA)), https://www.masscue.org/committee/influence-advocacy-committee/ (MassCUE Influence and Advocacy Committee )and...

On this episode of the “Dr. Duke Show” we start in Coconut Creek, Florida, where a white middle schooler is recovering after being attacked in the school parking lot by five students who yelled "brown power" while they beat him up.

In this episode, we will start the show by giving our shout-outs and doing a quick rundown on the events that are coming up. Our guest for the night will be UFC fighter Tony Gravely (22-7) fighting out of Coconut Creek, Florida. Tony recently fought at UFC 270: N'Gannou vs. Gane winning against Saimon Oliveira by unanimous decision. We will talk to him about his win, what's next for him, and really get to the Floridian. We will also grade and give our thoughts on UFC Fight Night 200: Hermansson vs. Strickland. We will also grade the fight poster and give our predictions for the main card for UFC 271: Adesanya vs Whittaker 2. We will end the show with our segment: FightBook MMA's “Outside The Cage News” with hot topics of the week, fight bookings, and upcoming events. Grab a drink, sit back, relax, and hang out with us on chat either on YouTube, or Facebook to interact with the hosts of Sitting Ringside. To learn more about our show and where you can watch and listen to Sitting Ringside you can go here. --- Send in a voice message: https://anchor.fm/fightbook-mma/message Support this podcast: https://anchor.fm/fightbook-mma/support

Dan Lambert founded American Top Team in 2001. Their vision was to build a world class training facility where MMA fighters could get all of their training under one roof, similar to the Brazilian Top Team gym previously co-founded by Liborio in Rio de Janeiro. A businessman by trade and Brazilian jiu-jitsu enthusiast, Lambert oversaw American Top Team as it became one of the top MMA training facilities and martial arts academies in the world. Headquartered in Coconut Creek, Florida, American Top Team has produced numerous MMA world champions and highly notable competitors. It is widely considered one of the top MMA facilities in the world, and it won the Best Gym category at the World MMA Awards in 2016, 2017, 2018 and 2019.There are currently over 40 American Top Team affiliates worldwide representing the ATT banner.Bring Back the U is a Miami-based NIL company focused on helping UM's football players monetize their name, image, and likeness. Bring Back the U was established with two goals in mind: Helping the University of Miami football program reestablish its tradition of greatness, and Procuring NIL sponsorships for UM football players so that they too can benefit from the billions of dollars generated by college football.

Get some satisfaction when you cross her off your list as done AFTER you listen to this super-achieving super hero, Jillian Smath! She's your beacon in a crisis, an inspirational dream chaser, and CEO of SOS Children's Village Florida.  SOS Children's Villages Florida (SOS) opened in 1993 to care for children who have been abused or suffering from forms of neglect in South Florida. They are home to up to 72 foster children ages birth to 18. At SOS, special emphasis is placed on keeping biological siblings together to lessen their trauma while separated from their families.Jillian's most influential book(s): Who Moved My Cheese? by Spencer JohnsonJillian's website: http://www.sosflorida.com/ Jillian on Facebook: https://www.facebook.com/sosflorida Jillian on Instagram: https://www.instagram.com/sos_florida/ #motivation #mindset #inspiration #mindfulness #selflove #personaldevelopment #love #mentalhealth #life #success #meditation #personalgrowth  #lifestyle #happiness  #leadership #goals #loveyourself #healing #bhfypSubscribe To The Voices of The Goddess Channel HERE:https://www.youtube.com/channel/UCUoaguKw8KZtMtig1hSOJSAFollow The Voices of The Goddess:Facebook: https://www.facebook.com/Voices-of-the-Goddess-356165865475415Instagram: https://www.instagram.com/voicesofthegoddess/Voices of The Goddess with Julietta the Magical PT and Allyson a certified Holistic Nutritionist,  is a show that  supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality. Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married for 27 years with two children, Nicholas 24 and Lexi  21.  A SAHM for 24 years and now an empty nester, Allyson has discovered her true passion as a Holistic Nutritionist. Facebook: https://www.facebook.com/groups/healthylifestyleinandoutInstagram: https://www.instagram.com/allysonkmancini/?hl=enJulietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison.   When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences. A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success.https://bodyandsoul-pt.com/   http://julietta.love/ https://soulcandycrystals.com/ https://www.facebook.com/TheMagicalPThttps://www.facebook.com/soulcandybyjuliettahttps://www.facebook.com/Juliettalove-108449684234840https://www.instagram.com/themagicalpt/https://www.instagram.com/soul_candy_/https://www.instagram.com/juliettadotlove/

On episode 6 of the podcast I sit down to talk athletic development with John Garrish of North Broward Preparatory school located in Coconut Creek, Florida. John is the head track and field coach at the school, he is also the head of athletic development. We discuss his creation and involvement in Speed school, a free athletic and speed development session he runs with youth from surrounding neighborhoods. We discuss his view on speed development as well as the methods that he employs to advance athletes. Within the discussion there is a natural tendency to lean towards the concept of motor learning and allowing for athletes to find methods that deliver the best results. I found this really refreshing as often times we see ourselves coaching towards one method, rather then employing constraints to allow for athletes to develop the most economical and meaningful manner of progression. We discuss the methods of autoregulation and individualization he utilizes to best serve his athletes. We discuss how and why he utilizes throws to advance athletes and give them appropriate stimulus. We also talk about how he had a philosophical shift in not letting today ruin tomorrow that is really applicable when looking at the grand scheme of things. Overall this podcast provides a wide variety of useful information that coaches can take and access on a variety of topics directly related to athletic development. To keep up with Coach Garrish's content you can follow him on both Instagram and twitter.