One Stop Shop with Mike Pallat

Full UFC 287 Recap, Israel Adesanya reclaims the Middleweight Championship after a 2nd Round KO on Alex Pereira,Gilbert Burns Retires Jorge Masvidal in Miami, Kevin Holland returns to the win column, Rosas Jr suffers first loss of his career, Joe Pyfer continues the hype train and more on One Stop Shop.

The GOAT has returned, Jon Jones wins the UFC Heavyweight Title and becomes the 8th fighter to win a Championship in two divisions. Valentina loses her title to Alexa Grasso, Bo Nickal's Debut, Shavkat Rakhmonov, and a breakdown of the entire card.

Welcome back to One Stop Shop, Preview of the full UFC 272, Backstory on Masvidal and Covington's former friendship, why they stopped being best friends. This could be one of the biggest fights of the year and the personal beef between them makes it that much more exciting. Return of Rafael Dos Anjos, Kevin Holland looks to rebound after a few loses in his Welterweight debut, and more on One Stop Shop.

Breakdown of the UFC 266 fight Card

Ciryl Gane dominated Derrick Lewis last night , Lewis couldn't get anything to land on Gane and was completely out struck, Gane beats Lewis in front of his Hometown fans, Francis vs Gane who are former training partners, Jose Aldo vs Pedro Munhoz, Aldo landed the most strikes of his career in this fight got the victory, Aldo vs Dillashaw fight discussed, Luque with a very impressive victory over Michael Chiesa, Highlight reel knockouts early in the card, NFL Hall of Fame, Kanye still hasn't dropped Donda and more on One Stop Shop

For the 100th Episode of One Stop Shop, I chatted with up and coming Artist Lord D'Andre out of Georgia, Green Day Holiday cover, we talk about Young Thug, Travis Scott influencing him, Kanye Donda release party, creating unique music that isn't like everyone else, and more on One Stop Shop.

On Saturday Aj McKee beat Pitbull in under 2 minutes for the Bellator Featherweight Title, Recap of UFC fight night , preview of UFC 265 Derrick Lewis vs Ciryl Gane for the Interim Heavyweight Title, Jose Aldo vs Pedro Munhoz, NFL news , Carson Wentz is injury prone out 5-12 weeks, US Women's Soccer loses to Canada and their reign as champions is over, and more on One Stop Shop.

Mets make a major move and trade for Javier Baez one of the top players in the league, looking to build towards a playoff run, Yankees also making moves of signing Gallo and Rizzo hoping to get a Wild Card spot, Recap of the NBA Draft, Knicks trade back and get picks for next year, Preview of this weekends fights, Amanda Nunes fight is off , Kanye announces another Donda listening event on August 5th and more on One Stop Shop.

The NBA Draft is tomorrow night and the Knicks are trying to move up and get a top player in this years class, we have the 19th and 21st pick and they want to get into the lottery , I am rest for Football season and Training camp for the Giants began today, New additions hope for a good season, and more on One Stop Shop

Update on Aaron Rodgers situation in Green Bay, Watson reports to camp in Houston and hopes to still be traded despite controversial allegations against him, UFC could be coming back to Madison Square Garden in November, UFC fight night preview, NBA draft this Thursday, and more on One Stop Shop

Recap of last night's UFC Fight Night , Cory Sandhagen vs TJ Dillashaw in his first fight in two years , Veey close fight and the judges went with TJ who took a lot of damage and had a large cut above his eye for most of the fight, Adrian Yanez vs Costa, and Team USA Basketball loses their first game in the Olympics after a 25 game winning streak, Kanye spotted still in the Mercedes Benz stadium finishing the album and more on One Stop Shop

Kanye put on a performance last night by just playing the music , made a movie with him as the character, Donda hasn't released on Streaming Platforms yet but it will have an all time list of features including Lil Baby, Lil Durk , Travis Scott, and the reunion with Jay-Z, other new music , UFC preview on One Stop Shop.

The Bucks closed out the Suns last night, Chris Paul will have to keep waiting for a Championship, Suns did not make many threes which would have won the game , Booker's shooting Struggled, Giannis dropped 50 and won the Finals MVP, Kanye previewed a new song in a commercial during the game featuring Sha'Carri Richardson confirming his new album Donda is releasing on Friday , NBA Season recap and more on One Stop Shop

Tonight is the most important Basketball game of the year, The Bucks try to close out the series against the Suns in front of their home crowd, Seeking first title since the 1970's, Suns must stop their momentum and silence the crowd in Milwaukee, UFC fight night preview, Sandhagen vs Dillashaw , former training partners going against each other, Title shot is waiting for the winner, Mets win a crazy game against the Reds and more on One Stop Shop.

The Bucks beat the Suns in Phoenix, their home crowd wasn't enough as a late turnover by Chris Paul would seal the game for the Bucks, Middleton and Giannis along with Holiday erased an early 16point lead by the Suns, I really miss Football season, NY Giants Season preview, new additions and return of Saquon Barkley, UFC Fight Night Recap, Makachev picked up the win over Moises, Meisha Tate's first fight in over four years, Next week Dillashaw vs Sandhagen , Jermell Charlo vs Castano recap , fight was ruled a draw I don't know how, and more One Stop Shop

Tonight we have a great night of Sports, Game 5 of the NBA finals from Phoenix , both teams have won on their home court , Suns need to stop Giannis, Middleton has been going off the entire postseason, UFC fight night , Makachev vs Moises , return of Meisha Tate, Sandhangen vs Dillashaw next week, Jermell Charlotte looks to Unify the Super Welterweight division tonight, Reaction of the new Space Jam with LeBron, and more on One Stop Shop

Tonight is a very big game between the Bucks and Suns in Milwaukee, Suns need to stop Giannis for driving to the hoop that where he gets most of his points, Recap of the MLB All Star Game , Shohei Ohtani is making history and is the new age Babe Ruth, UFC this weekend and Nate Diaz agrees to a fight in September and more on One Stop Shop.

Pete Alonso repeated as Home Derby Champion last night in Colorado putting on show, 35 in the first round to set a record, Showtime Shohei Ohtani continues to be one of the most exciting athletes to watch right now as a hitter and pitcher starting in the All Star Game tonight, UFC Fight night preview , Makhachev vs Moises, other fight on the card, and more on One Stop Shop

Last night was a packed card for UFC 264 from Las Vegas in front of a packed crowd, Conor vs Dustin 3 reaction, Injury to Conor's ankle in the first round lead to a Doctors Stoppage, Potential 4th fight could happen down the line, Burns vs Thompson, Greg Hardy got KO'd, Another Episode of the Suga Show against a very tough new competitor, and the rest of the fights on this Episode of One Stop Shop.

Giannis had a 20 point quarter last night but it wasn't enough to get the win in Phoenix, All around great team play from the Suns ,Devin Booker and Chris Paul leading the way, Bucks need to get something going in Game 3 or it's Sun in 4, Preview of UFC 264, Poirier vs McGregor 3, Press Conference reaction, Rest of fight card, new music and more on One Stop Shop

The Suns took down the Bucks in Game 1 of the NBA Finals , Chris Paul looking to win the Championship he has been waiting for his entire career, Devin Booker had another great game, Giannis returned and started last night but it wasn't enough, Preview of UFC 264, Return of Conor McGregor looking for redemption against Poirier in this trilogy, rest of the fight card, and more on One Stop Shop.

Happy Fourth of July! , The Bucks were lead by Khris Middleton's incredible performance last night scoring 23 of his 32 points in the Third Quarter, emerging as a superstar, Bucks vs Suns Preview, they need Giannis back, Chris Paul has worked his entire life for this Championship opportunity, Booker looking to get first championship after not making playoffs last year, future of the league, UFC 264 preview, McGregor vs Poirier 3, Sean O'Malley, and rest of fight card, My thoughts on the Sha'Carri Richardson suspension and more on One Stop Shop.

The Suns move on to the NBA finals for the first time since 1993, lead by a great performance from Chris Paul with 41 last night, Patrick Beverly ejected for shoving CP3, Clippers needed Kawhi, Hawks vs Bucks tonight without Giannis, UFC Fight card breakdown for UFC 264,and more on One Stop Shop

Giannis injured his knee last night, didn't tear his ACL, Could he without him for rest of Series, Suns look to finish the Series against the Clippers tonight in Game 6, New Opponent found for Sean O'Malley July 10th, UFC 264, Adam Fox of the Rangers won the Norris trophy and more on One Stop Shop.

The Bucks were powered by Khris Middleton's insane performance in the fourth quarter scoring 20 while the Hawks scored 17, they take a 2-1 lead, Suns will win Game 5 tonight, Remembering Kobe, Impact Kobe had on Devin Booker, What's going on with the Yankees and who is to be blamed, and more on One Stop Shop

The Islanders season of Destiny has come to an end in Tampa, The Suns held on to beat the Clippers in Game 4 on the road, UFC fight night recap, Gane vs Volkov, Gervonta Davis win his third title while going up in weight to beat Mario Barrios, Lomachenko's return and more on One Stop Shop.

The Islanders are in a win or go home situation tonight , with a chance to go to the Stanley Cup Final on the road in Tampa, The Suns lost in LA last night so Suns in 5, UFC fight night preview, fights announced , and more on One Stop Shop

The Suns escaped Game 2 with a victory last night after DeAndre Ayton got an alley-oop that would would win the game with less than a second left, Suns up 2-0 heading to Los Angeles, Islanders lost 8-0 the other night, they look to bounce back tonight potentially for the last time at the Coliseum, UFC fight night preview, DeGrom might be the greatest ever , and more on One Stop Shop

The Nets season is over, KD put the team on his back nearly hitting a game winner, Harden struggled in this series since returning from injury, Hawks beat the 76ers in Philly, Philly cannot trust the process they failed again, UFC Recap, Kith Ten Year Anniversary, and more on One Stop Shop

The Nets look to close out the Bucks on the road tonight in Game 6, Nets without Irving but have Harden back, KD needs another big scoring night to send Brooklyn to the Eastern Conference Finals, Hawks overcome 26 point lead by 76ers, Clippers beat Jazz without Kawhi on the road, Islanders vs Lightning Game 3 tonight, UFC news, and more on One Stop Shop

NBA playoff update, Nets win last night at home, Durant scores 49 and James Harden returns but didn't do much, Take a 3-was in the series, Kyrie out Game 6, Hawks vs 76ers, Jazz vs Clippers without Kawhi, Islanders lost game 2 in Tampa returning to Long Island tomorrow, UFC fight night preview, and more on One Stop Shop

Recap of UFC 263, Adesanya vs Vettori 2, Moreno wins the Flyweight title, Return of Nate Diaz, and the rest of the fight card, Nets look to rebound after a loss in the last game, Islanders start their series against the Lightning and more on One Stop Shop.

The Nets lost last night in Milwaukee , they are up 2-1 in the series, Giannis and Middleton combined for 68 of 86 points scored , Donovan Mitchell goes off for 37 and the Jazz go up 2-0 in the series, The Islanders beat the Bruins bad and are heading to the next round to face the defending champion Tampa Bay Lightning, UFC 263 is tomorrow night headlines by Israel Adesanya vs Marvin Vettori in a rematch, Moreno vs Figueiredo 2, Return of Nate Diaz vs Leon Edwards, New music today, Hall of Fame by Polo G, Culture 3 reaction, and more on One Stop Shop.

The Nets have been dominating the Bucks early on in this series , KD is leading the way along with Kyrie , Blake Griffin is stepping up trying to get that championship, Islanders picked up a very needed win on the road in Boston last night to go up 3-2 in the series , UFC 263 preview Adesanya vs Vettori 2, return of Nate Diaz and more on One Stop Shop.

Logan Paul and Floyd Mayweather had their exhibition fight last night in Miami and was definitely interesting, Paul went the distance with one of the best fighters of his Generation in Mayweather, Floyd dominated and landed more shots too bad their was no official decision, Supreme has a big collaboration this week, One of the best Box logos to release in a while, The Islanders must win tonight on the road in Boston to take the lead in the series, and more on One Stop Shop

Julio Jones traded to Titans , The Nets beat the bucks in game 1 but lose Harden to an injury, Floyd vs Logan tonight, UFC recap

LeBron was bounced by the Suns last night in the first round for the first time, Devin Booker is the future of the league,Nuggets beat Lillard and the Trailblazers , Rules were announced for Logan Paul vs Floyd Mayweather and they are insane , there will be no winner but they can knock each other out, Islanders lose in OT go down 2-1, New music that dropped today, Lil Baby and Lil Durk drop The Voice of the Heroes, Roddy Ricch , Palace is releasing a collaboration with AMG Mercedes today and more on One Stop Shop.

The Knicks lose to the Hawks 4-1 at MSG in front of a packed house of fans, Trae Young is a villain but is impressive, Randle's future, Immanuel Quickley will be the future of the team , Obi Toppin has insane potential, UFC This weekend , Supreme dropping today , and more on One Stop Shop

The Knicks are in a do or die situation tonight at Madison Square Garden for Game 5 against the Hawks down 3-1 in the series, We need to show up tonight or the Season is Over, Let's Go Knicks!!

Jake Paul will face former 5 time UFC Champion Tyron Woodley on August 28th, Logan vs Floyd this Sunday, Nets look to close out Celtics tonight in Brooklyn, how will Kyrie respond after the incident, The Knicks backs are against the wall tomorrow night at the Garden, Julius needs to show up , UFC fight night preview, Adesanya vs Vettori 2, and more on One Stop Shop

The Knicks have ruined my weekend after they didn't show up in Atlanta, Randle continues to struggle, didn't guard the 3 pointers by Atlanta, Trae Young, Down 3-1 heading back to MSG for game 5, Jayson Tatum dropped 50 on the Nets in Boston trying to get the Celtics back into the series and more on One Stop Shop

The Knicks are in Atlanta Tonight for game three of the series against the hawks , must win game and our shooting is going to need to step up, shut down Trae Young , Supreme release , I need a vacation , and more One Stop Shop

The Knicks didn't start off the game shooting well again which led to an early lead by the Hawks in Game 2, Trae Young is Balding Chants,Randle picked it up in the 3rd quarter after starting slow, Game 3 Friday night in Atlanta, Supreme and North Face release their latest collaboration today , and more On One Stop Shop

Preview of tonight's NBA games , can the Nets take control of the series against the Celtics or can Jayson Tatum tie it up, NHL playoffs are getting intense , Islanders beat the Penguins on the road to go up 3-2 in the series, Next weeks UFC fight card, Return of the Ultimate Fighter, Supreme North face Droplist, Knicks need to rebound tomorrow and more on One Stop Shop

The Knicks did not get the job done in Their first home playoff game in eight years, Poor shooting effort from Randle and Barrett, Trae Young silenced the crowd, NBA playoff scores and news , UFC recap Font vs Garbrandt , future title challenger , fight card breakdown of next weeks lineup, and more on One Stop Shop.

NBA play in tournament kicked off last night the Celtics advanced to the Playoffs where they will face the Nets, Tatum dropped 50, Knicks Playoff preview, positive moves that made the Knicks better as a franchise, UFC fight night breakdown, Garbrandt vs Font, fights confirmed, Supreme drop list, and more on One Stop Shop

Breakdown of the UFC 262 fight card

UFC 262 recap, Chandler vs Oliveira , insane night of fights from the beginning, Tony Ferguson is a savage after going through a war, What's next for Michael Chandler, The Knicks can become the four seed in the Eastern conference with a win over the Celtics today, Giants sign former Panthers WR Kelvin Benjamin and more on One Stop Shop

The Knicks need to win every game left , first playoff run since 2012-13, J Cole dropped The Off Season today and it hasn't stopped playing, Features from Cam'Ron , Lil Baby, Diddy, Bas and more , New Movie Those who Wish me Dead with Angelina Jolie was insane , UFC 262 fight card breakdown, Can Michael Chandler silence his critics and win a title in the UFC, and more One Stop Shop.

The Knicks are heading to the playoffs for the first time in a long time , they got some help from the Celtics to clinch last night, What will happen with Aaron Rodgers and the Packers?, Getting into crypto slowly ,things are finally starting to get back to normal and I need a vacation , and more on One Stop Shop

The Knicks lost a heartbreaker in LA against the Lakers, Julius Randle and D-Rose lead the way , the Lakers would hold off the Knicks in OT, Preview of this weekends UFC 262 card, Tim Tebow returning as a Tight End , Supreme decided not to drop the Milan Box Logo online, and more on One Stop Shop