Out to Pasture

Hall of Fame defensive lineman and NY Jets legend, Joe Klecko joins Bo and Joe to discuss the great Dolphins-Jets rivalry, memorable games, and the respect they had for each other. Klecko also opens up about the challenges of maintaining his health as he ages, shares insights on longevity and the importance of staying active, and explains what issues he has with the recent New York Sack Exchange documentary. 

Longtime Miami Herald columnist Greg Cote reflects on his experiences with legendary figures in Miami sports, including Don Shula and Pat Riley. He discusses the evolution of coaching styles, the impact of his controversial columns, and the shift from traditional media to digital platforms. Greg shares insights on the changing landscape of sports journalism and the importance of adapting to new technologies while maintaining integrity in reporting.

Bo and Joe are joined by Dr. Eli Friedman, M.D., medical director of sports cardiology at Miami Cardiac and Vascular Institute, part of Baptist Health South Florida, to discuss the importance of heart health, particularly for older adults. They cover various topics including community engagement in heart health education, the significance of regular check-ups, the impact of diet and exercise, and the role of technology in health monitoring. The conversation also touches on alcohol consumption, erectile dysfunction as a health indicator, and the importance of AEDs and athletic trainers in emergency situations.

David Shula reflects on his journey from law school to becoming a coach in the NFL, sharing insights about the invaluable lessons learned from his legendary father, Don Shula as well as the pressures of coaching, talent evaluation, and the dynamics of coaching personalities. He discusses the importance of respect, commitment, and the dynamics of coaching, as well as the challenges and rewards of balancing family life with a demanding career in football. Dave also opens up about his personal health journey with atrial fibrillation and reflects on his family's legacy in coaching, particularly his son's rise in the profession with the Los Angeles Rams.Bo and Joe were also joined by Dr. Bryan Wilner, Electrophysiologist at Miami Cardiac & Vascular Institute, part of Baptist Health South Florida for our Out to Pasture MD segment.

Don Strock shares his experiences as a backup quarterback for the Miami Dolphins, reflecting on the importance of preparation and the unique challenges of the role. He discusses his long tenure with legendary coach Don Shula, providing insights into game day dynamics and memorable moments, including the iconic double overtime game against the San Diego Chargers, as well as backing up both Bob Griese and Dan Marino. The conversation shifts to health as Dr. Jonathan Fialkow, Chief Cardiologist at Miami Cardiac & Vascular Institute, part of Baptist Health South Florida, joins to discuss Don's heart health journey, including his experiences with aortic valve replacement and atrial fibrillation, emphasizing the importance of preventive care and awareness of heart conditions.

In this engaging conversation, Kristi Krueger shares her journey in broadcasting, the evolution of women in media, and the challenges of social media criticism. She discusses impactful health stories, her personal experience with injury and recovery, and the importance of bone health and nutrition. Dr. Roy Cardoso, orthopedic surgeon at Baptist Health Orthopedic Care, also joins to conversation to discuss Kristi's injury and surgery, as well as the measures individuals can take to improve their bone health.#NFL #football #health #aging #MiamiDolphins #KimBokamper #JoeRose #bonedensity #osteopenia #newscaster #reporter #broadcasting #womeninmedia #healthreporting #osteoporosis #bonehealth

Former New York Jets great, Marty Lyons, discusses his 12-year career, his role on the Jets' fabled New York Sack Exchange that also featured Mark Gastineau, Joe Klecko, and Abdul Salaam, the hit that ended the career of Hall of Fame center, Dwight Stephenson, and recovering from knee replacement in his late sixties. Jimmy Cefalo joins Kim Bokamper for this conversation that also concludes with a conversation with Dr. Alexander van der Ven, an orthopedic surgeon with Baptist Health Medical Group. 

Originally from Salerno, Italy, Chef Angelo Elia is a leading culinary figure celebrated throughout the United States. His flagship restaurant concept, Casa D'Angelo, is a Ft. Lauderdale staple and Angelo has since opened restaurants throughout South Florida and beyond. In this episode, Angelo joins Bo & Joe to discuss his rise in the industry, overcoming a battle with cancer, and spending quality time with his family. Follow Out to Pasture:https://outtopasturepodcast.com/Apple Podcasts | https://podcasts.apple.com/us/podcast/out-to-pasture/id1742192147Spotify | https://open.spotify.com/show/2bzL24GhWqIQjeq7vJe5aH?si=3957ae7662cf424d #restaurant #italian #italianfood #ristorante #finedining #chef #cooking #aging #cancer #MiamiDolphins #KimBokamper #JoeRose

Bo & Joe are 15 episodes in and there is no turning back now! As 2024 comes to a close, the guys look back at some of their favorite moments from the first season of Out to Pasture.Larry Csonka (1:52)Dave Barry (6:26)O.J. McDuffie (9:41)Johnny Bench (12:47)Willy T. Ribbs (16:57)Joe Theismann (21:33)Glenn & Lyle Blackwood (27:29)Mark “Super” Duper (33:03)Harvey Greene (37:01)

Dave Wannstedt reflects on his extensive coaching career in football, sharing personal anecdotes about his time with the Dallas Cowboys, Miami Dolphins, Chicago Bears, and Miami Hurricanes. The discussion also touches on personal well-being and staying active in life after coaching. Follow Out to Pasture:https://outtopasturepodcast.com/

Glenn and Lyle Blackwood join Bo & Joe to reflect on their days of commanding the Miami Dolphins defensive backfield as members of the fabled Killer B's Defense. The brothers discuss tough coaching from Don Shula and Bill Arnsparger, the countless pranks they pulled on their teammates, and the importance of mental engagement when navigating life after football.

Harvey Greene joins Bo and Joe to discuss his extensive career in sports communications, detailing his experiences with iconic figures like George Steinbrenner, Don Shula, Jimmy Johnson, Nick Saban, and even President Joe Biden. Greene's anecdotes highlight the importance of preparation, adaptability, loyalty, and the impact of technology on sports PR.

Sports writer and television analyst Michael Silver joins Bo and Joe to discuss his new book, The Why Is Everything. Silver shares his insights from his experiences covering the NFL, Dolphins head coach Mike McDaniel, and the current state of sports journalism.Get your copy of The Why Is Everything here:  https://wwnorton.com/books/9781324093602

Mark “Super” Duper shares his journey from a track star to an NFL legend, discussing the challenges he faced in his early career, his development as a player, and his experiences playing alongside greats like Dan Marino and Mark Clayton. He opens up about his battle with cancer and the support he received from friends and family, as well as his transition to life after football and his new passion for beekeeping.

Sal Paolantonio has been a mainstay of ESPN's NFL coverage since 1995. Best known for his coverage of the Philadelphia Eagles, Paolantonio is a New York native who served as a Surface Warfare officer in the US Navy right out of college. Sal was a political reporter for The Philadelphia Inquirer before moving on to ESPN. Follow Out to Pasture:https://outtopasturepodcast.com/Apple Podcasts | https://podcasts.apple.com/us/podcast/out-to-pasture/id1742192147Spotify | https://open.spotify.com/show/2bzL24GhWqIQjeq7vJe5aH?si=3957ae7662cf424d

Doug Betters is the classic example of a draft-day steal. Selected in the sixth round by the Miami Dolphins in 1978, Betters would go on to spend his entire 10-year career in orange and aqua and joining with our very own Kim Bokamper as a member of the fabled Killer B's Defense. Betters was named the NFL Defensive Player of the Year in 1983, as well as a first team All-Pro and Pro Bowl selection that same year. He participated in two Super Bowls with Miami and is a member of the team's Ring of Honor. In this episode, Doug, Bo and Joe reminisce about their time playing together, as well as Doug's life after football and the life-altering accident he suffered while skiing.  To learn more about Doug and Doug Betters For the Children, Inc. visit https://www.dougbettersforthechildren.org/about-us/

Dr. Howard Bush, MD is an interventional cardiologist in Weston, Fla. With more than 41 years of experience in the medical field, Dr. Bush has extensive experience in Interventional Cardiac Procedures, Heart Conditions, and Adult Congenital Heart Conditions. In this episode, Dr. Bush joins Kim Bokamper and Joe Rose to discuss all aspects of heart health.

In this episode of the Out to Pasture podcast with Bo & Joe, Willy T. Ribbs joins Kim Bokamper and Joe Rose to discuss his trailblazing career in auto racing. The first African-American driver to test a Formula One car and to compete in the Indianapolis 500, Ribbs shares the challenges he overcame in racing, encounters with Muhammad Ali, navigating NASCAR in the Deep South and his documentary film, Uppity. Now 65 years old, Willy also opens up on the importance of letting go of resentment and always moving forward. Follow Out to Pasture:https://outtopasturepodcast.com/

In this episode of the Out to Pasture podcast with Bo & Joe, Joe Theismann joins Kim Bokamper and Joe Rose to discuss how his gruesome leg injury on Monday Night Football had a profound impact on his career, his current health, and the way sports injuries are presented on television. The former Washington quarterback also delves into the importance of mental toughness and adapting to physical limitations as individuals age. Of course, Theismann doesn't pass up an opportunity to reflect on the Super Bowl XVII play that will forever connect him and Bo.Out to Pasture is presented by Stay Healthy Zone. Follow Out to Pasture:https://outtopasturepodcast.com/

Author and humorist, Dave Barry, won a Pulitzer Prize for his syndicated column, which ran in more than 500 newspapers and was the inspiration for the TV show, Dave's World. Barry has also written dozens of bestselling books ranging from humorous fiction to young-adult novels.  In this episode of the Out to Pasture podcast with Bo & Joe, Barry joins Kim Bokamper and Joe Rose to discuss various topics including the transition of a news room with advancements in technology, collaborating with comedic writers while working with Steve Martin, Miami's transition from dangerous to desirable, and the importance of being true to himself in his writing.

O.J. McDuffie, a consensus All-American at Penn State, was the Miami Dolphins' first-round pick in the 1993 NFL Draft. Quickly becoming Dan Marino's favorite target, McDuffie lead the NFL in receptions in 1998 and earned back-to-back Team MVP honors in 1997 and 1998. Beyond football, O.J. has been deeply involved in charitable activities, and has maintained a strong presence in sports media, co-hosting the popular Fish Tank podcast, as well as the Dolphins' pregame and postgame shows on iHeart Radio. In this episode of the Out to Pasture podcast with Bo & Joe, McDuffie joins Kim Bokamper and Joe Rose to discuss various topics including mental health, aging, and the importance overcoming the stigma associated with seeking professional help. O.J shares his experiences with injuries and the challenges of getting older while being further and further removed from the football field. Follow Out To Pasture:https://outtopasturepodcast.com/https://www.youtube.com/watch?v=VGVz_67-A20

Johnny Bench is regarded by many as the greatest catcher in Major League Baseball history. The 14-time All Star spent his entire 17-year career in Cincinnati, famously leading the Reds teams of the mid-1970's known as the Big Red Machine. During Bench's tenure, the Reds won six division titles, four National League pennants and two World Series Championships, In this episode of the Out to Pasture podcast with Bo & Joe, Bench joins Kim Bokamper and Joe Rose to discuss the injuries he endured over the course of his career, his longevity, and his admiration for the greats of the game that he was fortunate enough to play with and against. The two-time National League MVP also opens up about the importance of family, changes in the modern game, and even discusses his run on the popular children's show, The Baseball Bunch. Follow Out To Pasture:https://outtopasturepodcast.com/

Stan Van Gundy is a former NBA head coach of teams including the Miami HEAT, Orlando Magic, Detroit Pistons and New Orleans Pelicans. Now 64 years old, Van Gundy is a television commentator for the NBA on TNT as well as College Basketball on CBS. In this episode of the Out to Pasture podcast with Bo & Joe, Van Gundy joins Kim Bokamper and Joe Rose to discuss his favorite television shows from the 60s and 70s, the rigors of travel in his current position calling NBA games across the country, the role luck plays in even the most successful professionals, and the bond he shares with his younger brother, Jeff Van Gundy.#StanVanGundy #KimBokamper #JoeRose #MiamiDolphins #MiamiHEAT #basketball #NBA #aging

Former Miami Dolphins fullback Larry Csonka is a two-time Super Bowl champion, the MVP of Super Bowl VIII, a member of the Pro Football Hall of Fame, and regarded as one of the most physical players in NFL history. Zonk is also an active 77-year-old who lives life to the fullest!In this first episode of the Out to Pasture podcast with Bo & Joe, Larry joins Kim Bokamper and Joe Rose for an insightful conversation covering everything from remaining active while aging, to reaching a time in his life where he is losing close friends, the importance of family, and how the demanding leadership of iconic football legend Don Shula continues to help him in all facets of life.

Introducing Out to Pasture, the podcast where old-timers laugh, learn, and complain about aging out…or maybe not! Former Miami Dolphins' teammates Kim Bokamper and Joe Rose are here to let you know that they may be old, but they're not going anywhere!