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Men, the battle is here. In this episode, I sit down with Dr. Jared Staudt from Exodus 90 to issue a bold call: prepare for spiritual war through St. Michael's Lent, starting August 15th.Your marching orders have arrived. We dive deep into the origins and spiritual power of St. Michael's Lent, a 40-day Catholic challenge inspired by the great St. Francis of Assisi and rooted in ancient tradition. Learn why this penitential season is critical for men today, how the Exodus 90 team has structured it for modern warriors, and why discipline, order, and sacrifice are the weapons we need now more than ever.You'll learn the why behind each discipline and how each is crafted to bring order to your soul, sharpen your spiritual edge, and strengthen your mission as a man of God.We discuss:The spiritual and psychological warfare men face todayThe demonic hatred of order and how discipline drives demons outThe role of St. Michael the Archangel in exorcisms and daily spiritual combatWhy rest, leisure, and celebrating the Lord's Day are battle strategies, not indulgencesHow true fraternity unlocks spiritual breakthroughs men cannot achieve aloneChallenge Issued in this Episode: Step into the breach. Find a fraternity. Get the app. Sign up for St. Michael's Lent. Offer your disciplines for your family. Wake up at 2 a.m. and pray like the Desert Fathers. Let your body rest and your soul fight. The Church needs men who are ready. Are you one of them?Key Takeaway:Order is a weapon. Demons hate structure. Your disciplines form a spiritual perimeter. Build it. Guard it. Live it.Three Powerful Quotes from the Episode:“When you wake up in the night and everyone else is asleep, you're not breaking off from work or putting your phone down — you're just entering right into prayer.”“We're not called to suffer pointlessly. Every act of self-denial must have a purpose — for God, for your wife, for your children, for your brothers.”“Saint Michael didn't negotiate with evil. He cast it out. Men today need that same fire in their hearts.”Featured Resources & Products:Exodus 90 App – https://exodus90.com --> SIGN UP TODAY!St. Michael's Lent  – Begins August 15thBeer of Norcia – Brewed by Benedictine monks (mentioned by Dr. Staudt)Books by Dr. Jared Staudt:How the Eucharist Can Save CivilizationThe Primacy of GodWords Made FleshFollow Exodus 90 on all social media platforms hereSend us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

AV SuperFriends: On TopicEpisode 61: The statute of limitations has run out, right? Recorded July 11, 2025In this episode, the goon squad discusses testing AV equipment and the often murky waters of bench testing. Join Chris, Jamie, Larry, and Justin as they share their experiences, opinions, and a few laughs about the realities of ensuring gear works as intended before it hits the field.The discussion kicks off with a humorous take on the common practice of just throwing gear into new environments without thorough testing. The panelists debate the balance between best practices and the chaotic nature of real-world installations, exploring how much testing is truly necessary and what constitutes effective bench testing. With anecdotes from their own experiences, they explore the risks and rewards of deploying untested gear in high-stakes situations.Whether you're a seasoned pro or just starting out, this episode is packed with semi-useful advice.Don't forget to connect with us on social media and share this episode with your fellow AV enthusiasts! Alternate show titles:What if it's an AI camera?We took most of the cubes outThe biggest non-verbal hedge I've ever heardOur projects are bench testsWe do bench testing randomlyThis is not gonna workIt works until it doesn'tIt started blowing up buildingsI got a spare widget that I know worksWe were doing some weird sh*tI'm just jacking aroundMaybe Jesus doesn't like your networkI trust you nerds most of the timeOur testing begins during the semesterWe stream live every Friday at about 300p Eastern/1200p Pacific and you can listen to everything we record over at AVSuperFriends.com▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀► Website: https://www.avsuperfriends.com► Twitter: https://twitter.com/avsuperfriends► LinkedIn: https://www.linkedin.com/company/avsuperfriends► YouTube: https://www.youtube.com/@avsuperfriends► Bluesky: https://bsky.app/profile/avsuperfriends.bsky.social► Email: mailbag@avsuperfriends.com► RSS: https://avsuperfriends.libsyn.com/rssDonate to AVSF: https://www.avsuperfriends.com/support

Sick of posting on Instagram and getting crickets? This episode is your full, step-by-step training on how to turn your handmade Instagram into a sales-driving machine - without feeling salesy or spending all day online.Steph breaks down the exact strategy that handmade business owners need in 2025, including:What to post (and why!) using the 4 Value PillarsHow to plan your weekly Instagram rhythm without burning outThe difference between “Going Wide” for growth and “Going Deep” for conversionsReal examples you can steal (whether you sell candles, mugs, or knitwear)And how to sell confidently, without needing a hot shower after every post

When you feel restless in your career, do you listen—or do you push through?Rachel Kerr listened. Even when she didn't have a clear plan. That inner restlessness led her to create The Beauty Boost, a women's empowerment and wellness community that now operates in over 30 cities across the U.S.In this episode Rachel shares how she went from burned-out employee to full-time entrepreneur, how she built community before she had an audience, and how she scaled her business slowly, intentionally, and without losing her values. If you've ever felt unsure of your next step, this conversation will remind you that clarity often comes after the leap, not before it.In this episode:Why Rachel left the corporate world before she even knew what she wantedHow she tested and evolved her business model over time (spoiler: it didn't involve a brick-and-mortar)The biggest lessons from scaling to 30 cities and managing a team of local leadersWhy mindset matters more than business skills when you're just starting outThe role of community, mentorship, and coaching in building something that lasts Action Steps:Define your ideal day. Before focusing on what business to start, get clear on how you want to live.Surround yourself with expanders. Seek out people who are already doing what you want to do—even if it's just through podcasts or books.Invest in your self-growth. Choose a few voices to go deep with this year and prioritize consistent development over passive consumption.Connect with Beauty Boost:Learn more about The Beauty Boost: thebeautyboost.netBring The Beauty Boost to your city: https://www.thebeautyboost.net/start-a-cityConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/Music: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

Ever find yourself second-guessing everything in your business? Wondering whether you need a full-on pivot or if this is just one of those itchy moments that come with growth? If you've ever felt misaligned with your offers or like your marketing systems just aren't hitting the way they used to—you're so not alone. This episode is here to give you clarity, strategy, and a whole lot of permission.Today I'm pulling back the curtain on how I walk myself (and my mastermind clients) through those “do I blow it all up?” phases. You'll hear how we use real-time launch data to make smarter decisions mid-launch (instead of waiting until it's all over), and why tweaking your webinar headline can make or break your conversion rates.Here's what we cover in this episode:The two biggest levers for increasing webinar registrations (and how to pull them)My go-to headline tweaks that can 3x your sign-ups without rewriting your whole webinarHow to know when it's time to pivot… and when to sit tight and ride it outThe seven smartest ways to boost visibility mid-launch (even if everything feels flat)How to make space for strategic decision-making during a launch—not just afterwardWhat to do when tech disasters strike (real talk: this happened to us…)Why energy preservation is a critical part of your launch strategyWhether you're questioning your current offer suite or trying to figure out if your launch goals are even realistic (or just need someone to tell you that what you're experiencing is totally normal), this episode will feel like a deep breath and a strategic reboot all in one.If you're craving better launches and smarter marketing systems and you're ready to work in a high-touch container that actually helps you make decisions in real time, join the waitlist for Peace and Profit. We're opening doors again in September. → launcheasylife.com/mastermindBingeworthy BundlesIf you want to grow faster and get more clients from Instagram (while spending less time posting) – this should helpIf you want to create or grow your podcast – this is for youIf you want to work part-time hours but have an offer suite that makes multi-six figures – you'll love thisIf you want to turn more likes into leads – here's what's working nowIf you're deciding on a course or membership platform – try this.

In today's digital landscape, podcasting has emerged as a powerful medium for coaches and entrepreneurs looking to build real, authentic connections. It's not just about sharing expertise—it's about creating meaningful relationships with your audience and potential clients in a way that words on a screen often can't.In this episode, I'm joined by Demetria Zinga, founder of Soul Podcasting Collective—a boutique agency helping purpose-driven women entrepreneurs launch and grow podcasts with strategy and soul. Demetria shares how podcasting offers a unique opportunity to find and express your authentic voice, blending heart-led storytelling with business-building impact.Before diving into tech and tools, Demetria emphasizes the importance of the planning phase—getting clear on your message, audience, and purpose. This foundational work sets the stage for a show that not only resonates with listeners but also aligns with your mission.What You'll Learn in This Episode:Why podcasting is an authentic and impactful tool for entrepreneursHow to clarify your message and align your podcast with your purposeTips for navigating the early planning stages of podcastingWhat to do when you feel stuck, overwhelmed, or burned outThe soul behind strategy—and why both matterListen to our conversation and get inspired to take your next steps in podcasting. Connect with Demetria Zinga:Visit her website: soulpodcasting.comTune into Soul Podcasting: Listen to the showExplore her tools & resources: Podcasting ResourcesHello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams! As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it's easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That's where I come in. I love helping women reconnect with their own practices. Together, we'll explore what's getting in the way, reignite your motivation, and put the right tools in place to support your well-being. If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details. BOOK your ✅ 30-minute complimentary exploration call HERE Let's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners ...

Send us a textIn this powerful solo episode, Hotflash inc founder and host Ann Marie McQueen reflects on the five-year journey of building the platform, from launching her first newsletter in 2020 to preparing for the first Hotflash inc Summit and her first product launch – a much-needed tool to help women navigate the hormone therapy maze.Ann Marie opens up about how far the conversation has come, how far it still has to go, and what she's learned through thousands of hours of research, interviews, and real-life experience. She unpacks the polarizing hormone therapy space – from the self-proclaimed “thought leaders” to the quiet majority of women who are still confused, cautious, or feeling pushed in every direction.Plus, a deeply relatable share from a harpist and UAE changemaker Shelley Frost, founder of The Fridge Entertainment, who talks about her turning point with hormone therapy after years of struggling with sleep and overwhelm.This is a must-listen for anyone who's ever felt stuck between extremes when it comes to midlife, hormones, and who to trust.Highlights:The story behind launching the first Hotflash Inc newsletter in 2020The content-is-product philosophy Ann Marie's early fear of using the words “menopause” or “perimenopause”What has (and hasn't) changed in five yearsWhy the hormonal transition isn't the problem – it reveals deeper issuesHormone therapy doesn't always prevent disease, and the research is nuancedThe middle path between estrogen fear and hormone therapy evangelismWomen can't just "get it together" – trauma and real-life responsibilities are at playMessaging trends and repeated doctor scripts that look a lot like PRThe supplement smear campaign: is it manufactured?Shelley Frost shares her transformation after starting hormone therapyReal messages from women who can't tolerate MHT – and feel pressured to keep tryingBehind the scenes: doctors admit they're worried about the current messagingPhysiologic dosing and why it's so controversialThe full hormone therapy belief system spectrum, mapped outThe confusing (and dangerous) mix-up between progesterone and progestinAnn Marie's first product: a tool to help women figure out HRT for themselvesWhat's coming next: the Hotflash Inc Summit, the course, the bookA reminder that midlife is about remembering who's really calling the shotsShoutout to our sponsor MenoLabs – makers of MenoFit, a science-backed probiotic designed to relieve symptoms like hot flashes and night sweats while supporting overall wellness. Hotflash Inc listeners get 20% off with code HOTFLASH20 at menolabs.com.Join the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

Ever hit that point where quitting feels like the only option? Where everything's heavy, messy, and hard — and you're wondering if it's even worth it?In this powerful conversation, we dive into what's really happening when you're in the thick of it — and how to move through the discomfort without throwing your dream in the bin.We talk about:Why the messy middle means you're on the edge of transformationHow to regulate before you react or quitWhat to do when fear shows up (because it will)How to reignite your spark when it feels like it's gone outThe power of deciding to stay in it — even when it's hardAnd the sweet, euphoric magic of the upswing when you keep goingYou're not broken. You're becoming. Listen in, take what you need, and keep going. The other side is worth it.+ V6 of the 12-Day Dream Maker Accelerator is coming. You in? Let's go make cool shit happen.And if you want a reading with KMJ, you'll find her at @tapestrytarot or tapestrytarot.com.

Send us a textIn this episode of Work It Like a Mum, we chat with Artemis Cropper to talk about what it's really like to leave a traditional career path and retrain in tech with Salesforce and the Supermums programme.We chat about how she overcame the uncertainty of a career break, why she chose Salesforce, and how Supermums gave her the structure, support, and skills to make a bold career change.  What We Cover:Why Artemis walked away from her corporate role at AccentureWhat it felt like to take a career break — and how she navigated the emotional impactHow she discovered the Supermums program and why it stood outThe structure of the Supermums training — including real-world experienceWhat working in Salesforce actually involvesThe rise of AI and Salesforce's Agent Force — what it means for future rolesHow she landed her role at RevQore and what her day-to-day looks likeThe importance of staying curious and never stopping learning Key Takeaways:You don't have to hide your career break - it can be your launchpad.The Supermums course provides real-world experience - not just theory.Confidence doesn't come before action - it comes from action.Salesforce is a growing- stable field that spans many industries.You don't need a tech background to work in tech - just a growth mindset.Career changes aren't linear -  and that's OK.

What makes a relationship actually work?In this episode Shalma Ainaa and Wan Imar break down how they've built a 9-year relationship that's equal parts growth, grit, and goofy chaos. From their annual “relationship post-mortems” to navigating public pressure, they spill on how they fight, communicate, and stay grounded—even after the honeymoon phase: real work, real love, and radical honesty.

Tune in as the team discusses:How to use AI to streamline research, marketing, and communicationHiring and managing VAs without micromanagingCreating repeatable systems that remove you from the day-to-dayThe myth of hustle culture—and how to avoid burning outThe mindset shift from operator to business owner TIP OF THE WEEK:Mark: The most profitable land investors I know work less than five hours a week. It's not about hustle—it's about building systems that perform better when you're not micromanaging.Scott: You don't have to be tech-savvy to leverage AI. Start small—one tool, one process—and let the results stack up over time.Mike: Stop trying to do it all yourself. Automation and delegation aren't shortcuts—they're how you create something that lasts.Jon: The goal isn't just passive income. It's peace of mind. Build your business to run without you, and you'll find more freedom than you thought possible.WANT MORE?Enjoyed this episode? Dive into more episodes of AOPI to discover how to build real passive income through land investing. UNLOCK MORE FREE RESOURCES:Get instant access to my free training, a free copy of Mark's Bestseller Dirt Rich Book, and exclusive bonuses to accelerate your land investing journey—CLICK HERE"Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?"

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Ever feel like “life” is just too much to keep homeschooling going? This one's for you.I sat down with Karissa Martin, a mom of four, seasoned homeschooler, and expert juggler who, this year alone, faced one family crisis after another: illness, caretaking, and more than a few emotional curveballs. But you know what? Not only did her family make it through, but they actually experienced more growth than they have in years.We talk about the sandwich generation (yes, it even counts with grandparents), trying to keep homeschool afloat while at the hospital, late-night co-op assignments, and what it really looks like to let your vision and community hold you up when you can't do it on your own.Karissa pulls back the curtain on how she hit burnout, learned to finally ask for help, and found a “village” when she needed it most. She also reveals how, even with all the chaos, her kids' education didn't just survive…it thrived.We don't sugarcoat the messy parts, but you'll come away with real encouragement, practical ideas for finding your footing in a tough season, and a hefty dose of hope.What you'll learn:How Karissa homeschooled during crisis and family caretaking (without losing her mind)The do-the-next-thing approach to planning that kept her from feeling behindWhy she now plans her whole homeschool year—spoiler: this saved her baconHow asking for help (even when it's hard) changes everythingLife lessons her kids learned from supporting extended familyWhy “behind” is almost always in your headThe reality of burnout—and Karissa's steps for climbing outThe surprising ways community can show up, even when you think you don't have a villageResources Mentioned:Put Your Homeschool Year on AutopilotHSBT Podcast Free CommunityWant more help with planning your year, surviving the messy seasons, and connecting with a community that actually gets it? Come join us in our free group!For full show notes and a transcript of today's episode, head to pambarnhill.com/hsbt41

Bradley Dryburgh was told he wouldn't live a full life. Born with cystic fibrosis, he's spent years defying brutal odds. From coughing up blood in his parents' laundry sink to rebuilding his body and mindset... this is the story of a bloke who flat-out refused to give up. Raw, powerful, and impossible not to respect.

In Part 2 of this deeply personal conversation, Jordan and his cousin-brother Ashyrii continue to peel back the layers of Black male identity, emotional expression, and the lifelong work of healing. From childhood conditioning to adult relationships, fatherhood, and the journey to mental wellness, this episode is a vulnerable look at what happens when men confront their pain and begin to rewire what manhood looks like.The two explore the long-term impact of emotionally unavailable upbringings, the weight of unspoken family trauma, and the challenge of showing up emotionally in marriage and friendship. They share how therapy, faith, and loss—especially the death of their grandfather—transformed their perspectives and reconnected them after a season of distance. Through it all, they emphasize the power of showing up, having a plan, and giving the next generation something better.Whether you're a man learning to speak your heart, a partner trying to understand, or a parent hoping to raise emotionally whole children—this episode is for you.

What does it really take to be a successful tattoo artist, a present parent, and a productive creative? In this episode, we sit down with multi-award-winning tattoo artist and father of seven, Steven Hecker (aka WhatTheHecker88), to talk about time management, motivation, and how to build a life you're proud of — without making excuses. We get real about: Why “I don't have time” is usually a lieHow to stay productive without burning outThe biggest communication mistake tattoo artists makeWhy success isn't sexy — it's boring and consistentAnd how to build a schedule that works for your family and your art Whether you're booked out or just starting out, this episode will challenge the way you think about your time, your clients, and your priorities.

In this episode, I'm diving deep into one of the most powerful quotes that's ever shifted my perspective on fitness - and it comes from Tony Robbins. We're talking about why "I don't have time to workout" isn't really about time at all, and what it's actually about (spoiler alert: it's way more fixable than you think).Here's what you'll discover as you listen:Why most fitness struggles aren't about lacking resourcesThe real reason we wait for "perfect conditions" to start working outThe difference between wishing for change and actually making it happenReady to stop making excuses and start making progress? Let's get resourceful together.Ready to take action? Book a free consultation at: https://www.beginwithin.fit

Send us a textEver felt like you're stuck waiting… and nothing's changing?This week, Tim opens up about his own journey through a long season of waiting—when answers didn't come, and discouragement started to set in. Jess and Tim talk candidly about what it's like to keep showing up, stay grounded in your faith, and remain emotionally healthy when life feels like it's on pause.Discover:How to stay steady when you don't see resultsThe emotional weight of waiting—and how to navigate itEncouragement for those who feel forgotten or worn outThe power of honest friendships and spiritual groundingWhat it looks like to faithfully endure when you don't have clarityThis episode is an honest, relatable, and hope-filled reminder: you're not alone in the waiting.

If you're only focused on shrinking your body, you're missing the real transformation.This episode goes beyond the scale to talk about what holds you back, and it's not just the number.In this episode, I'm getting into the real weight that's keeping you stuck:The toxic self-talk running on autopilotThe emotional eating you use to numb outThe dead relationships and friendships dragging you downThe pressure to be perfect before you can feel good in your skinThe “inner fat b*tch” voice that shames you into silenceThe belief that life will finally begin once you hit your goal weightWeight loss might be the goal, but healing the emotional weight is what sets you free.If you're tired of losing the same pounds over and over while your confidence stays buried underneath guilt, shame, and fear… this one's for you.

On this episode of Business of Drinks, we sit down with Nick Papanicolaou, the founder and CEO of No Sleep Beverage, one of the most dynamic early-stage strategic investment platforms in the beverage alcohol space. Nick has deployed millions in capital across brands like Madre Mezcal, Barr Hill Gin, and Artet — and in this candid conversation, he outlines exactly what founders need to know to secure funding, navigate investor relationships, and build a beverage brand with staying power.Before launching No Sleep, Nick built his expertise from both sides of the table — first as a founder of a brand, then as the architect of Pernod Ricard's New Brand Ventures division. With No Sleep, he's developed an investment and acceleration model that prioritizes deep engagement with just 8–10 brands at a time, helping them optimize everything from brand positioning to sales strategy to compliance and legal.Nick doesn't just hand out checks — he and his team roll up their sleeves and work side-by-side with founders to turn smart brand into scalable businesses. In today's tight funding environment, that kind of partnership is increasingly rare — and invaluable.We cover:The No Sleep criteria: What revenue thresholds, margin profiles, and market presence VCs are really looking forWhat founders get wrong when pitching for investment — and how to stand outThe death of “growth for growth's sake” and what sustainable scaling actually looks likeWhy No Sleep takes a “slow and steady wins the race” approach to expansionHow founders should think about valuation and and share of equity as they bring on funding partnersWhether you're just starting out or navigating a critical growth stage, this episode delivers a rare look behind the scenes of what top beverage VCs really want — and how to prepare your brand to succeed.Last Call: Are celebrity spirits past their prime? In our latest Last Call segment, we dig into a new report from 3 Tier Beverages showing that only 16 of the top 50 celebrity-backed brands are still growing. It's a candid convo for any drinks founder or marketer asking: Is celebrity still a smart strategy? Or has the novelty worn off?Link to 3 Tier Beverages report recap. Don't miss our next episode, dropping on July 2.For the latest updates, follow us:Business of Drinks:LinkedInInstagram @bizofdrinksErica Duecy, co-host: Erica Duecy is founder and co-host of Business of Drinks and one of the drinks industry's most accomplished digital and content strategists. She runs the consultancy and advisory arm of Business of Drinks and has built publishing and marketing programs for Drizly, VinePair, SevenFifty, and other hospitality and drinks tech companies.LinkedInInstagram @ericaduecyScott Rosenbaum, co-host: Scott Rosenbaum is co-host of Business of Drinks and a veteran strategist and analyst with deep experience building drinks portfolios. He currently serves as Head of Search at Distill Ventures. He was formerly the Vice President of T. Edward Wines & Spirits, a New York-based importer and distributor.LinkedInCaroline Lamb, contributor: Caroline is a producer and on-air contributor at Business of Drinks and a key account sales and marketing specialist at AHD Vintners, a Michigan-based importer and distributor.LinkedInInstagram @borkalineSPONSOR: SWIG Partners is exclusively offering $100 off their supplier-distributor matchmaking fee when you mention the Business of Drinks podcast, or inquire via this link: ⁠https://www.swigpartners.com/businessofdrinksIf you enjoyed today's conversation, follow Business of Drinks wherever you're listening, and don't forget to rate and review us. Your support helps us reach new listeners passionate about the drinks industry. Thank you!

Episode DescriptionIn this episode of the Coach Mark Carroll Podcast, Mark is joined by returning guest and friend, Jack Hallows a personal trainer turned social media powerhouse. Together, they dive into the realities of online coaching, the evolution of fitness content, and what it actually takes to grow an authentic and successful brand in today's hyper-saturated digital landscape.Jack shares his journey from gym floor PT to amassing over 280,000 followers online, breaking down what works on social media, how to stay true to your voice, and the importance of being a great coach before becoming a content creator. Expect raw honesty, laughs, practical advice, and a few well-placed F-bombs.If you're a coach trying to grow your business or navigate the minefield of fitness content online, this episode is a must-listen.What You'll Hear in This EpisodeHow Jack went from 4.5k followers to 280k+ by staying consistent and true to his coaching valuesThe difference between being a coach who uses social media vs. a content creator pretending to be a coachWhy "entertaining" doesn't always mean “educational” and how to balance bothThe 3 E's of content: Education, Empowerment, and EntertainmentHow to reverse engineer your audience to create content that resonates (and converts)Why so much fitness content is BS and how to stand out without selling outThe power of social proof and authenticity in growing your businessJack's upcoming “Coaching Upgrade Seminar” for personal trainers and online coachesMark's honest frustrations with social media and how they both navigate the content grindEnjoyed the episode? Here's how you can support the show:

Most people think you need to be an extrovert to succeed in real estate. The truth? Introverts actually have a massive advantage in building a successful real estate business, and it's time to own it.In this episode, Matt and Garrett reveal why your natural introvert traits are actually superpowers in real estate. The secret isn't forcing yourself to network with hundreds of people or making endless small talk—it's about leveraging what you already do best.Key takeaways:The "High Trust, Low Volume" business model that plays to introvert strengthsWhy most top producers actually have small core circles (not massive networks)How to systematize client connections without burning outThe difference between chit chat and soul-level relationships that drive referralsHow to find your ideal environment for authentic relationship buildingStop trying to be someone you're not. Your introvert superpowers—deep relationships, genuine connections, and quality over quantity—are exactly what today's clients are craving.Ready to build a real estate business that energizes you instead of draining you? Hit subscribe and join thousands of agents discovering their authentic path to success.Want more? Join our 11 Circle coaching program for weekly group coaching, proven systems, and a community of agents building businesses the right way. Get your free 7-day trial at LifeAtTenTenths.com

In this episode of the ThinkData Podcast, I sat down with Eli Ben-Joseph, Co-Founder and CEO of Regard. This Series B health tech company uses AI to transform EHR data into actionable clinical insights.We covered a wide range of topics, including:How Regard is solving one of healthcare's biggest data problems, and what makes their product stand outThe challenges of selling into a complex market with long sales cycles and how their go-to-market approach evolvedBuilding trust in AI with clinicians and administrators, and the early hurdles they faced in getting buy-inWhy so many startups get hiring wrong, and how Eli approached building a strong, mission-aligned teamWhere AI in healthcare is headed next, and the role Regard plans to play in shaping that futureA great conversation with some honest insights on scaling in one of the toughest industries out there.

Caption templates, content prompts, viral hook formulas, and AI content hacks all promise to save you time and boost your visibility...but if you're not careful, they'll also erase everything that makes your brand different.It's not so much the tactics themselves that are the problem, but more so the lack of critical thinking in application to your unique brand. In this episode you'll learn:Why using content templates as recipes (not ready-made meals) is key to standing outThe psychology behind viral visual cues (and how to make them your own)Why “popular” content ≠ profitable contentHow to reverse-engineer content frameworks instead of blindly copying trends

In this episode, we tackle the double-edged sword of AI in job searching. Whilst AI tools like ChatGPT have become incredibly popular for CV writing and interview prep, we're seeing some serious pitfalls that could actually harm your chances. We explore how the widespread use of AI is creating a sea of identical applications and share practical strategies for using AI effectively without losing your authentic voice.Key points from this episodeWhy AI-generated CVs are making candidates blend in rather than stand outThe critical importance of keeping your personality and authentic voice in applicationsHow to use AI as a brainstorming tool rather than a replacement for your own thinkingThe major flaws in using AI to predict interview questions (and what to do instead)Practical dos and don'ts for incorporating AI into your job search strategyTimestamps:00:00 Introduction: The AI revolution in job searching01:00 The homogenisation problem: When everyone's CV looks the same03:00 The personality drain: Why AI can suck the soul out of applications05:00 Red flag AI keywords that scream "computer-generated"07:00 The trust factor: Why human-sounding CVs stand out more than ever08:00 Crafting a compelling professional summary that sounds like you10:00 Moving beyond responsibilities to showcase real impact13:00 Smart ways to use AI for brainstorming and refinement15:00 The interview prep trap: Why predicting questions backfires17:00 The story-building approach to interview preparation19:00 Why companies are giving questions upfront (and what this means)21:00 Practical dos and don'ts for AI in job searchingUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Interested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Mentioned in this episode:Catalyst Career Club for £50k+ Leaders & Managers Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub

Earlier this week, Indiana Governor Mike Braun fired the three alumni-elected members of Indiana University's Board of Trustees and installed three of his own picks.In a last-minute amendment to the state budget this session, Braun was granted control of all nine of IU's trustees by the general assembly. Previously, six were named by the governor and three were selected by alumni.One of the fired trustees, Vivian Winston, had just one month left in her term.Read more: Braun defends move on IU trustees while terminated members speak outThe move was more of what critics see as government overreach of the university.Last month, IU and other state schools closed their offices of diversity, equity and inclusion after being threatened with a loss of funding. And, due to cuts at the federal and state level, IU is looking to cut $100 million from next year's budget, while also freezing in-state tuition for the next two years.Read more: As threats to DEI grow, students, community members fear what could be lostIndiana University isn't alone among schools facing pressure from the government to eliminate anything related to DEI, curb antisemitism on campuses and protect free speech. The Trump administration threatened to pull $400 million from Columbia University and most recently has had an on-going feud with Harvard.Read more: Harvard Sues Trump Administration Over ‘Improper Government Intrusion'On this week's Noon Edition, we will discuss moves by the state and federal governments to regulate higher education institutions and their responses – and lack of – to it.Join us on the air by calling 812-855-0811 or toll-free at 1-877-285-9348. You can also send questions for the show to news@indianapublicmedia.org. You can also record your questions and send them in through email.GUESTSSarah Brown, News Editor, The Chronicle for Higher EducationMichael O'Brien, Managing Partner, 1816 Public Affairs GroupRuss Skiba, Professor Emeritus, Indiana University School of Education

If business feels frustrating right now…If you're doing all the things and still wondering why nothing's quite landing…It might not be because you're doing the wrong things.It might be because you're doing the right things... at the wrong stage.One of the biggest reasons smart, talented online business owners stall out and plateau?They're executing Stage 3 strategies… while still stuck in Stage 1.Or they're looping in Stage 2 without ever building a strong Stage 1 foundation.In this episode, I'm breaking down the three stages of online business growth – what they really look like, what to focus on at each one, and what you can completely ignore for now.Because doing the right work at the wrong time? Leads to unnecessary hustle and overwhelm.What to listen for:The #1 mistake that keeps entrepreneurs stuck (and burned out)Why doing “advanced” strategies too early can stall your growthThe simple breakdown of Stage 1: Scrappy Sales + ValidationWhat not to waste time on when you're starting outThe exact markers that signal you're ready for Stage 2How to move from “manual momentum” to scalable successWhy you don't need a team of 10 to hit consistent incomeWhat it really looks like to step into Impactful CEO mode in Stage 3The difference between automated, automatic, and AI systemsTrying to build a successful online business on a shaky foundation? That's a recipe for frustration. But when you understand which stage of business you're truly in, you can stop plateauing and start building with simple systems that work. If you're ready to plug into the proven systems that match where you are now, tune into this episode.Listen now, subscribe to the show, and check out The Business with Impact Academy™ to start building your business the simple, scalable way.Important Links:Grab your FREE High Converting Landing Page Template: https://rachelmcmichael.com/landingFacebook Ads Episode #276: https://rachelmcmichael.com/276Connect with Rachel on Instagram: @rachelrmcmichaelLearn more about The Business with Impact Academy™: https://rachelmcmichael.com/academy

Filmmaker and creative producer Christopher Shea steps In the Room to reflect on the twists, pivots, and passion projects that have defined his multi-decade career in indie film, TV, and theater. From directing Berlin-premiering shorts to fixing chaotic sets, Shea unpacks what it really takes to survive—and thrive—in the creative trenches.We talk about:The realities of being a fixer in indie productionThe Austin days of DIY theater and sketch collectivesWorking with today's rising stars before they broke outThe emotional and logistical cost of being an ADWhy story—not stardom—sells abroadThis is a raw and energizing conversation about creativity, commitment, and the community that makes it all possible.

In this episode of the Make It You Podcast, I am joined by Elishia Ortiz, founder of Adira Digital, to break down exactly how Seattle real estate professionals and service-based entrepreneurs can craft a powerful personal brand—starting with your style, content strategy, and confidence.Whether you're a realtor selling luxury homes or a business owner wanting to show up online with clarity, this episode is packed with actionable, local insights to help you attract high-end clients and build trust instantly.

What does it take to craft a pitch that truly grabs attention in today's publishing world? In this conversation, Jane Friedman—publishing industry expert and author of The Business of Being a Writer shares her journey into the publishing world and she shares her advice for writers looking to perfect their submission materials and navigate the ever-changing publishing landscape.We discuss:How to craft a compelling pitch that stands outThe balance between art and business for writersCommon myths about pitching and the publishing industrySelf-publishing vs. traditional publishing: What to knowProtecting your writing in the age of AIHow to adapt to the evolving publishing landscape and stay realistic about successUnderstanding the real costs and considerations of hybrid publishing*Resources and Links:

The leaders I work with want to be the kind of leaders who can handle complexity without defaulting to blame, shame, or shutting down.But when visibility and accountability collide with unhealed relational wounding, it doesn't matter how many books we've read or retreats we've attended; our bodies remember. And it can feel deeply uncomfortable.Discomfort is part of the gig, though. If we let it, it moves us towards being better humans to ourselves and others. True accountability may not always lead to repair and reconnection, but it is a profoundly relational and humanizing practice led by values, justice, and grace.But when discomfort turns to shame, accountability feels threatening rather than connective. And when we fear accountability and its discomfort, it causes more harm.The work of unburdening is never entirely over, but as Dr. Richard Schwartz reminded me in today's fifth anniversary conversation, the more unburdened we are, the more accountable we become. The more we desire justice. The more we want to see change. It's a powerful affirmation of what's possible when we commit to being Unburdened Leaders.Richard Schwartz began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients' descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were systemic patterns to the way they were organized across clients. He also found that when the clients' parts felt safe and were allowed to relax, the clients would spontaneously experience the qualities of confidence, openness, and compassion that Dr. Schwartz came to call the Self. He found that when in that state of Self, clients would know how to heal their parts.A featured speaker for national professional organizations, Dr. Schwartz has published many books and over fifty articles about IFS.Listen to the full episode to hear:How being in Self allows us to act assertively without igniting defensivenessHow IFS can help us maintain our empathy and compassion without burning outThe challenges and risks of the rapid popularization of IFS via social mediaWhy being in Self is a continuum not a binaryWhy Dr. Schwartz has a pep talk with his parts every day, even after decades of doing the workHow he's navigating increasing media exposure while staying true to his values and IFS principlesHow Self creates a natural desire for accountability in our inner and outer worldsLearn more about Dr. Richard Schwartz:IFS InstituteLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader Email

Send us a textIn this episode of Imperfect Marketing, host Kendra Corman welcomes podcasting coach and marketing expert Darren Saul to unpack the power of podcasting—not just as a content tool, but as a full-fledged marketing engine for business owners and entrepreneurs.Darren shares his journey from corporate recruiting and photography to launching two podcasts and building a thriving content ecosystem. From simple tech setups to editing hacks and promotion strategies, this episode is your all-in-one starter guide to launching a podcast with imperfect action.We explore:Why Podcasting Still Works in 2025Darren's shift from traditional marketing to digital content—and why podcasting stood outThe personal connection podcasts create by putting your voice in someone's ear for 30–60 minutesWhy guesting is a great first step—and how to make the most of it with repurposingGetting Started Without the OverwhelmWhy podcasting today is more accessible than ever (you can start for under $200)Recommended low-budget tools like Zoom, Podbean, Riverside, and simple mic setupsThere are no hard rules—your podcast can be as short or long, polished or raw as you wantTackling the Tech and EditingDarren's take on modern editing tools like Descript, iMovie, CapCut, and AI solutionsWhy you don't need to edit every “um” and “ah”—natural is better than roboticStreamlining your workflow by editing video/audio together in one placePromotion: The Most Important PieceThe biggest mistake podcasters make (hint: not promoting enough!)Darren's tips on ongoing podcast promotion using clips, snippets, quotes, newsletters, and moreTools he loves: Opus Clip, Canva, Riverside, ChatGPT for show notes and blogsMaking Your Podcast Content Work HarderWhy podcasting creates five types of content: audio, video, images, quotes, and writtenRepurposing strategies to avoid “everything looking the same” on your social channelsDarren's advice: creativity is a muscle—exercise it regularly to stay fresh and inspiredThe Business Value of PodcastingWhy podcasting saves time and amplifies your marketingBuilding trust, authority, and audience connection with consistent publishingHow podcasting helps you build relationships faster than a website ever couldDarren's No-Fluff AdviceYou're already creating content—why not podcast and kill two birds with one stone?Use AI to save hours of editing and content creation timeDon't chase perfection—launch with what you have and iterateKey Takeaways for MarketersPodcasting is more accessible, affordable, and effective than everImperfect action beats no action—just startPromotion is just as important as productionPodcasting builds trust faster than most marketing channelsWhether you're a solopreneur thinking about launching a show or a business owner ready to maximize your content strategy, this episode will give you the real-world tools and encouragement you need to get started now—not later. Looking to leverage AI? Want better results? Want to think about what you want to leverage?Check and see how I am using it for FREE on YouTube. From "Holy cow, it can do that?" to "Wait, how does this work again?" – I've got all your AI curiosities covered. It's the perfect after-podcast snack for your tech-hungry brain. Watch here

In this episode, I'm back with your Q's and my A's – from gut health and eczema to milk alternatives and the truth about supplements. If you've ever wondered whether oat milk is better than cow's milk, or what veggies and spices actually help your skin, you're in the right place.I also cover:My top 3 foods for healing from the inside outThe reason most supplements are a waste of moneyWhy your garden (or windowsill!) might be the best pharmacy goingThis is real, practical advice you can actually use – without the overwhelm. Let's get you on that good stuff!

This week on Shedding the Corporate Bitch, Bernadette sits down with powerhouse executive coach and social psychologist Dr. Benah Parker of Level 42 Consulting to unpack the real habits sabotaging today's high-achieving leaders — and how to reclaim your power through presence, resilience, and redefining success.From overworking and under-delegating to struggling with control and burnout, Dr. Parker shares how the very habits that got you promoted may now be holding you — and your team — back. Through actionable insights and bold truths, you'll learn how to lead with trust, authenticity, and alignment, while still crushing results.This conversation is for ambitious professionals and executives ready to stop surviving and start leading — with presence, purpose, and power.

If you've been applying to job after job abroad and hearing nothing but crickets, you're not alone — and you're probably not doing anything wrong… but you might be using the wrong strategy.In this episode of the Move Abroad podcast, Jordan Giberson breaks down exactly why your international job applications might be getting ignored — and what to do instead. You'll learn:Why visa issues and local talent laws put you at a disadvantage — and how to work around itHow to make your resume, cover letter, and LinkedIn actually stand outThe key to finding companies willing to sponsor youThe hidden power of networking (and how to do it without being weird)What to do if your current job doesn't easily translate abroadAnd how to combine quality and quantity to get real resultsDon't waste months applying blindly. Shift your approach and get back in the game — smarter and more confident. Grab a coffee or take this episode on your next walk.Your dream job abroad is out there — let's get you noticed.

In this episode, Coach Che chats with visionary strategist and award-winning educator Angela Baines, Chair of the Advertising Program at OCAD University. Angela shares her groundbreaking journey as the first Black woman to lead the program in the university's 149-year history, and her bold mission to transform it, a mission that will surely motivate you.From her father's 'What If?' mantra, a guiding principle that encourages imaginative thinking and problem-solving, to leading a DEI-infused curriculum, Angela speaks candidly about decolonizing creative education, building inclusive leadership, and sending OCAD students to the Cannes Lions International Festival of Creativity 2025. This episode is a masterclass in advocacy, resilience, and creating systemic change from within. Whether you're a student, educator, creator, or ally, this is a must-listen.

Welcome to a very special episode of The Lindsey Anderson Show. I'm celebrating 100 episodes—100 opportunities to pull back the curtain and share the real, unfiltered truth about what it actually takes to consistently attract high-quality clients and scale a service-based business.I started this podcast because I was tired of watching smart, capable business owners get crushed by false promises, recycled marketing fluff, and outdated advice. The truth is, generating clients isn't magic. It's not guesswork. It's a system. And when you apply the right strategy with consistency, it works.In this solo episode, I'm walking you through what hasn't changed in marketing since day one, the biggest myths that are keeping online entrepreneurs stuck, and what's actually working in 2025 to grow your business online. I'm also sharing my four-step Social Media Sales Machine—the exact process I use for myself and every single client inside The BAM Agency. Plus, you'll hear how I use AI tools like ChatGPT to scale my business, streamline my day-to-day, and yes… even bleach my 12-year-old's hair pink. Let's dive in.The Truth About Getting Clients in 2025 - Key TakeawaysFoundational strategies still drive results—tools evolve, but principles stay the sameDMs are where trust is built and sales happenIn today's noisy digital world, trust is more valuable than trafficGoing viral isn't the goal—getting specific isStrategic visibility is how online coaches attract dream clients without burning outThe more dialed-in your niche, the faster your business growsAI isn't replacing you—it's your creative and strategic advantageWhat Hasn't Changed Since Episode 1People are still people. Whether you're a service-based business owner, business coach, or consultant, your clients crave real connection—not gimmicks. You don't need to show up at every event or constantly chase trends. Consistent, intentional content and real conversations online are still what build a loyal, buying audience.Highlights from Past Guest EpisodesJohn Lee Dumas reminded us that the “Riches are in the Niches.” If you're still afraid to go narrow with your offer, that fear might be the very thing holding you back.Marques Ogden taught us to walk into the storm like a bison—because real growth, especially in business, comes from embracing discomfort.Steve Cadigan gave us a look into the future of work and AI. We both agree: AI is here to amplify, not replace, your brilliance.Big Marketing Myths Keeping You Stuck“I just need to post more.” No—you need to post better. One of my clients posted daily for three years with no growth. Her message was too broad. We clarified her niche, built a clear system, and now she creates content in one hour a month—and is consistently closing clients.“I need to go viral.” Nope. You need to get your message in front of the right people. Visibility without strategy is noise.“I'll wait until things settle down.” The truth? This is the moment. The business owners who take action now are the ones who rise.Real Conversations = Real ClientsIf your content isn't leading to DMs, something's broken. Conversations are where the magic happens. I coach all my clients to use the 25-50-5 method: 25 new friend requests, 50 thoughtful feed interactions, and 5 intentional DMs every day. Be honest—Aunt Sally isn't your ideal client. Engage where it counts.Strategic Visibility Beats Endless PostingYour dream clients don't care how many posts you've scheduled—they care whether you understand their pain and can help transform it. When I appeared on Netflix, I met influencers with massive followings who weren't making money. Why? Because visibility without direction doesn't convert. You're not here for likes—you're here to...

Cara Sheppard is the Senior Medical Officer at Puntukurnu Aboriginal Medical Service (PAMS), an Aboriginal Community Controlled Health Service in Western Australia's East Pilbara. In this episode, Marcus chats with Cara about what it really means to deliver healthcare in remote desert communities, where cultural safety, chronic disease, and deep-rooted systemic challenges intersect.From the realities of diabetes in young people to the complexities of rheumatic heart disease, spiritual beliefs, and payback culture, Cara offers a brutally honest look at the highs, lows, and hard truths of her role.Working with limited resources, vast distances, and the constant presence of cultural nuance, Cara shares:The myths and facts about remote medicineWhat makes PAMS uniqueHow she juggled becoming a mother while working fly-in fly-outThe reality behind staff safety and clinical decisions in remote settingsYou can find out more about PAMS here. Acknowledgement of CountryWe acknowledge the Traditional Custodians of the land on which this episode was recorded and the communities discussed. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples listening.We recognise the deep spiritual connection Aboriginal peoples have to land, water, and culture, and honour their enduring presence and knowledge systems, which have existed for tens of thousands of years.

If you're a dental practice owner—or planning to become one—this episode could save you thousands. Wes Read, CPA and CFP, breaks down the financial fundamentals every dentist needs to master, especially when it comes to getting money out of your business without triggering IRS penalties.Wes unpacks the critical role of choosing the right business structure—S Corporation, LLC, or sole proprietorship—and how that decision directly impacts your taxes. You'll learn why S Corps are often the go-to for dentists, and how your “stock basis” plays a central role in what you can legally distribute from your business.What's the danger? “Excess distributions”—taking more out of the business than your basis allows. Do this, and you could be looking at capital gains taxes and serious IRS scrutiny.Wes explains the three primary ways dentists take money out of their practices—payroll, direct distributions, and personal expenses—and how to do it smartly. If you're in the middle of a buildout, just bought a practice, or making big equipment purchases, this episode is a must-listen.With clear explanations and actionable advice, Wes helps you sidestep costly tax traps and plan your cash flow more strategically.What You'll Learn:How excess distributions work—and why they're a silent profit killerWhat “basis” really means, and how it affects your ability to take money outThe pros and cons of S Corps, LLCs, and sole proprietorships for dentistsThe three most common ways money exits a dental practice—and the tax implications of eachHow to work with your CPA to avoid penalties and optimize your income #DentalBoardroom #DentalCPA #DentalFinance #ExcessDistributions #SCorporation #DentalPracticeOwner #DentistTaxTips #DentalPo

In this deeply personal (and slightly pajama-clad) episode, Krista shares the moment she realized her "freedom-based" business was still running on hustle fumes—and how ChatGPT, her astrology chart, and some serious nervous system work changed everything.

Dreaming of opening a second studio (or more)? You're not alone ... and you're not crazy.In this episode of Your Studio Podcast, Chantelle and Michelle pull back the curtain on what it really takes to expand your studio from one location to many - without everything falling apart in the process.You'll hear Chantelle's own journey from struggling solo to scaling to six locations with flow and ease (and an ambitious plan for 24!). Plus, the surprising truth about why the leap from one to two locations is the hardest of all, and how to know when it's truly go time.This is not just for the multi-location dreamers - it's also for anyone wanting to build a beautifully sustainable business that runs like clockwork, whether you're expanding, selling, or simply craving more ease.Inside, you'll learn:The real reason to expand (hint: it's not just about reach)What must be rock solid at Studio One before you even think about Studio TwoTwo key expansion strategies (and the one that builds momentum faster than you think)How to structure your team so you're not cloning yourself, and burning outThe surprising power of taking a 4-week holiday as your expansion test runBy the end of this episode, you'll feel clear, grounded and excited about what's possible - not overwhelmed by what's next.Because your dream studio doesn't have to stay a dream...and growth can feel GOOD.

Text us your feedback or questions - we'd love to hear from you.They were supposed to be spending their golden years traveling, relaxing, and maybe spoiling any grandkids. Instead? They spent two years locked in a bitter divorce that racked up over $100K in legal fees—and that's just one side.In this episode, I'm walking you through the story of my client "Jeremy," a retired man who did everything right. He offered fair settlements. He tried to keep it calm. He just wanted to move on with his life. But his ex was stuck in anger—and her attorney wasn't there to solve problems, only escalate them.You'll hear how a judge finally stepped in with a scolding from the bench, and why it still took two years, multiple court hearings, and over $100,000 (double that for both sides!) before a resolution.But this isn't just about one couple. It's about what happens when you let anger run the show: the stress, the time lost, the way it impacts your health, your family, and your future.Whether you're the one feeling angry or you're up against someone who is—this episode will help you understand what's really at stake, and how to stop the madness.We're unpacking:How a “simple” divorce turned into a financial and emotional nightmareWhy fear often hides behind deep-rooted angerThe mental and physical toll of prolonged litigation (including health scares)Why grown kids start pulling away when things get messyHow some attorneys thrive on conflict—and drag things outThe moment a judge said, “This should've settled long ago”How divorce mediation could've changed everythingMEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resources  WATCH ON YOUTUBE: The Splitting Smart PodcastFOLLOW US ON INSTAGRAM:  Instagram.com/saperelawfirmJOIN THE CONVERSATION ON FACEBOOK:  Facebook.com/saperelawfirmNEED QUALITY LEGAL HELP? Visit Sapere Law & MediationNEED SOME ENCOURAGMENT? Kelly wrote a book just for YOU: Victim Is Not Your Name: Remembering Your True Identity In the Midst of Life Challenges

In today's episode, we sit down with coach, mom, and cycle-breaker Carmie Hawkins to talk about what it really means and takes to raise your standards - whether you're navigating parenthood, cultural expectations, or your own self-sabotaging patterns.Carmie shares her raw, honest journey to reclaiming her life and rewriting the blueprint she's passing on to her daughters. This is a conversation about agency, boundaries, and the power of small, consistent actions, especially when you and no one else believes in you yet.We also explore what happens when you stop asking for permission and start asking better questions. How do I want to feel five years from now? What do I want my kids to remember about me? Am I actually too busy - or just unwilling to change?If you're tired of starting over, waiting for the “perfect” moment, or measuring your worth in misery, Carmie offers the truth bombs you didn't know you needed. If you've ever felt stuck, overlooked, or like you should have figured it out by now, this episode is your permission slip to begin again—with intention.“Being a sacrificial lamb for your family is not a flex.”- Carmie Hawkins“You are allowed to want more—and you are worthy of doing the work to get it.”- Carmie HawkinsThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why chasing thinness led Carmie to rock bottom - and how she climbed outThe lies moms are sold about selflessness, sacrifice, and what it means to be “good”How boundaries with family helped Carmie parent differently and break generational cyclesWhat “delayed gratification” really looks like in health, fitness, and lifeWhy data tracking - not dieting - is the starting point for real changeThe power of manipulating your schedule like a science experimentHow to spot the difference between an excuse and a priority mismatchWhy “boring basics” still move the needle the mostConnect with Carmie Hawkins:Carmie Hawk on Instagram (@carmhawk_getsfit)Thanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

Most of us are out here running our lives based on a bunch of unspoken, outdated rules we didn't actually choose. Things like:

In this episode of the podcast, Rye & Jess sit down with Nicole Stanley, founder and head money coach at Arise Financial Coaching, to discuss financial empowerment, emotional money patterns, and how to build a healthier, shame-free relationship with your finances—especially during uncertain economic times.✨ What We Talk About:Rye + Jess share in the intro what they wish they would have learned about $ earlier onHow childhood money beliefs shape adult financial behaviorsThe connection between nervous system regulation and financial anxiety“Toxic frugality” — what it is, why it happens, and how to avoid itThe binge/restrict cycle with money and its parallels to disordered eatingTips for identifying and addressing income issues without burning outThe power of curiosity in transforming your money mindsetInvesting 101: why anyone (even with $5) can start todayThoughts on credit cards, crypto, real estate, and coaching as investmentsHow to build an abundant money mindset rooted in clarity, not fearNicole's "5 Financial Problems" framework:OverspendingHigh fixed expensesIncome problemsPoor money managementStrategy or order-of-operations mistakesResources Mentioned:

What's up guys—it's Kyle, and in today's episode of Your Marketing Sucks, I hijack the planned topic (sorry Lara) and take you straight into the real conversation we need to be having right now: are you actually tracking the goals you set back in January, or are they collecting dust in your nightstand drawer?We're halfway through Q2, and I break down exactly how to audit your marketing strategy the right way. No fluff. No theories. Just real talk about what's working, what isn't, and how to stop wasting time on tactics that don't produce.I'm walking you through:How to reverse-engineer revenue growth into actionable lead gen tacticsWhy cold email might be DOA in certain industries (looking at you, defense and aerospace)What makes email, ads, and LinkedIn content actually stand outThe biggest mistake people make with their marketing creativeAnd why everything—yes, everything—runs on a bell curve of ROIThis is off the cuff, unscripted, and exactly the kind of kick in the ass some of you need right now. If you're still trying to cram a year's worth of strategy into the second half of the year, this is your wake-up call. __________Subscribe For More Video Content :https://www.youtube.com/kylemilan__________Say Hi on Social:LinkedIn : https://www.linkedin.com/in/kylemilan/Instagram: https://www.instagram.com/kylejmilanFacebook: https://www.facebook.com/KyleJMilan/__________Connect For Business:MFG Tribe: https://milanmedia.comMFG Tribe on LinkedIn: https://www.linkedin.com/company/milanmedia/Technical Sales University: https://training.technicalsalesu.com/enroll

Running your day with intention doesn't have to be complicated. In this quick and tactical episode, Libby shares her exact daily planning routine—how she time blocks, writes in specific tasks, and uses structure to create more freedom. Whether you're in the thick of client meetings or juggling team leadership with family life, this system will help you stop spinning your wheels and start finishing the right things.Here's how Libby sets herself up to lead each day instead of react to it.What you'll learn in this episode:How to end the day before with planning the next day outThe difference between time blocking and actually assigning tasksHow to identify your “Big 3” priorities and protect themThe simple gratitude practice that grounds you before the chaos hitsHow white space can either be intentional—or where productivity goes to dieIf you've ever blocked out time for “admin” and then stared at your screen not knowing what to do next, this episode will give you a simple and powerful shift. Plus, Libby shares the exact planner she uses (spoiler: it's not the one she used to love).Take 10 minutes tonight, plan tomorrow like a pro, and wake up already ahead.Linked resource: Libby's current fave → Full Focus PlannerRegister for the Financial Planning in 10 Minutes Webinar Here! Register for How to Prep for Full Financial Plan Updates in 10 Minutes (Without Sacrificing Quality!) - HERE! Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Learn more about the Group Coaching & Mastermind HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.Check out more FREE resources and our FREE video library at http://www.theefficientadvisor.comLooking for all the resources from this episode? Check out this episode's webpage for show notes, transcripts, downloads and more!

Is it okay for Christians to want success? Should we feel guilty for setting big goals, earning money, or building influence?In this episode, I'm joined by Brett Henderson, founder of Clickmill.co and a digital marketing expert for Christian and private schools, to have an inspiring conversation about what biblical success actually looks like.We discuss:The difference between worldly vs. godly successWhy many Christian professionals and pastors burn outThe 5-step strategy Jesus used for growth (and how we often do the opposite)How to set ambitious goals with God without guiltWhat it really means to be shrewd as a serpent and innocent as a doveWhether you're in business, ministry, or still discerning your next step, this episode will encourage you to dream big, and surrender even bigger.Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK: https://calendly.com/audrey-tcc/consultation-call?month=2025-01FREE CAREER COACHING RESOURCES:Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-processMore of a reader? ⁠Download the 22 page PDF⁠ version instead → https://thecalledcareer.mykajabi.com/PDFCONNECT WITH BRETT:

Burnout is on the rise. Two experts show us how to combat it.Dr. Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. Christopher Germer is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He also co-developed a highly impactful program called Mindful Self-Compassion, which has been taught to over 100,000 people across the world.This episode is part of our monthlong Do Life Better series. We talk about:How to know if you are burnt outThe three main symptoms of burnout, their causes, and their health consequencesThe three components of self-compassion and how they can help The inner critic and why we kick our own assesHow to draw appropriate boundaries with your bossThe difference between tender and fierce self-compassionTools for dealing with perfectionism without letting go of high standardsRelated Episodes: Do Life BetterSanely Ambitious Kryptonite for the Inner Critic | Kristin Neff#360 Self-Compassion Ain't Always Soft | Kristin Neff#310 The Scientific Case for Self-Compassion | Chris GermerFor the Burned Out, Fried, and Exhausted | Emily & Amelia NagoskiSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://meditatehappier.com/podcast/tph/neff-germer-894Additional Resources:Self-compassion event with Kristin Neff & Dan HarrisThe Self-Compassion TestThe Center for Mindful Self CompassionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.