The Conscious Queen Podcast

There is so much healing available for anyone who has felt stuck in stress or chaos cycles. After struggling with anxiety for years, I share some self-regulation and spiritual tools have kept me grounded and peaceful(ish, tehe) in this episode.If you would like to go deeper into a 15-minute practice that I mentioned in this episode, send me a DM on Instagram to @theHeatherDaly. To connect:Free Coaching CallIG: https://www.instagram.com/theheatherdalyTik Tok: https://www.tiktok.com/@theheatherdaly

For our one year anniversary, my partner Victor Pierantoni (@victor.zenstoic) and I have co-created another episode. We share about our relationship systems - the energetic and the practical - that have created a thriving ecosystem of love within our shared household.To enter into my month-long Initiation course for free, DM me @theHeatherDaly on Instagram or email theheatherdaly@gmail.com for instant access!For enrollment into the Sacred, Sexy Self-Love 8-Week Practice to Amplify your Feminine Powers (PSSTTTT: early bird pricing ends this week!!!!) https://theheatherdaly.com/?page_id=2326To connect with Heather:Call: https://calendly.com/theheatherdaly/conscious-queen-compatibility-call 8-Week Group Program (starts May 8th): https://theheatherdaly.com/?page_id=2326 Tik Tok: https://www.tiktok.com/@theheatherdaly IG: https://www.instagram.com/theheatherdalyTo connect with Victor:Call: https://liberated-life.typeform.com/discovery-form?typeform-source=bio.link Podcast: https://open.spotify.com/show/24TFTGFm4CWuAu4kKduk8S?si=7c1db2b6001f4525&nd=1 Liberation Leadership Certification Training: https://training.zenstoic.com/liberationIG: https://www.instagram.com/victor.zenstoic

*~*~*~cue the That's So Raven theme song, ladies*~*~My favorite pastime is breaking down, analyzing, and demystifying certain terms that get thrown around in the spiritual content community. When someone says they're "channeling" or that they are a channel themselves, what exactly does that mean in plain English? What is the end result? Let's take a grounded tour through the not-so-tangible mental, emotional, and psychic realms in order to discover that every person is a very special and psychically blessed being.

This is a short-and-sweet-isode because I absolutely had to share this sacred Sutra 24 from the Radiance Sutras text by Dr. Lorin Roche. After a magical meditation session with a client, I felt intuitively called to share this prayerful moment with more of my girlies. After sharing the Sutra, I offer a bit about resonance vs. dissonance, and cultivating deep self trust in your own intuition. To meditate with me: https://theheatherdaly.com/?page_id=2295 Book a call: https://calendly.com/theheatherdaly/conscious-queen-compatibility-call?month=2023-02 IG: instagram.com/theheatherdaly Tik Tok: tiktok.com/@theheatherdaly

Let's talk about spiritual surrender. I became slighlty obsessed with this topic after reading "The Surrender Experiment" by Michael Singer earlier this year and witnessing all of the ways that it has made my life MUCH more beautiful. I attribute Singer's idea of 'trusting in life's perfection' to some major milestones in my own life, such as meeting the love of my life, moving into my dream home, creating my niche, and birthing my business. In this episode, I share my manifestation insights, describing the two sides of the co-creative coin: 1) taking responsibility for your integrity between mind, body, and soul and 2) surrendering to the innate wisdom of the divine mind. I end the episode with one practice that has helped me embody surrender and give over all things in my life to 'thy will,' with full confidence that I am in highly capable hands. To connect with me: Tik Tok: https://www.tiktok.com/@theheatherdaly IG: https://www.instagram.com/theheatherdaly Book a call: https://calendly.com/theheatherdaly/conscious-queen-compatibility-call?month=2022-12

In this episode, we talk about discernment strategies for recognizing the difference between genuine, healthy desire and maladaptive, programmed cravings. Hint: this is a sacred return home to your animalistic instincts. I share my simple yet effective strategies for creating an intimate connection to your most natural bodily desires.To connect with me: Tik Tok: https://www.tiktok.com/@theheatherdaly IG: https://www.instagram.com/theheatherdaly Book a call: https://calendly.com/theheatherdaly/conscious-queen-compatibility-call?month=2022-12

Calling all Queens!!! Today is a very special treat (Christmas came early my gurls). This episode is an hour-ish long masterclass that is jam packed with the most real AF & practical methods to integrate divine feminine energy into your life experience. I am calling BS on the spiritual gibberish and exclusionary energy in this space, and bringing us all down to earth on such a sexy topic. Long story short:-Divine feminine awakening = reclamation of your sexual sovereignty as a woman. -Nurturing the relationship to your sexual energy is your path to total liberation and expert manifestation as a woman. -This episode breaks down the 5 simple, yet VERY impactful practices that you can instantly integrate into your routine.To connect with HEATHER

Super special guest alert! Alexi Turner of The Empress Collective is here today to talk all things femininity, merging masculine and feminine energies in relationship, and Queen confidence!You are invited to go even deeper with us in our virtual Goddess of Love workshop next Saturday 11/12 at 2 PM CST.To purchase tickets: https://www.alexiturner.com/service-page/energy-alignment-for-love-workshop?referral=service_list_widgetDuring this workshop we will:-Guide you through a special heart activation meditation-Cut karmic cords with men of the past-Clean karma from past relationships-Cultivate the feminine group energy to manifest our wishes-Removing sexual trauma and energy from you womb-Go over ways you can create from your power during your 4 week cycle with practical steps & herbs rooted in ancient shamanic practicesTo connect with ALEXI

Today we are joined by founder of the WildHeart™ Oneness Experience, high performance coach and, in my words, social media magician: Khadaura Roshan. We discuss yet another phenomenon that is sweeping the conscious community: the spiritual f*ckboy. Just in time for spooky season, we share some discernment tips and tricks for my Conscious Queens to stay safe out there.To connect with KHADAURA:https://www.tiktok.com/@khadauraroshanhttps://www.instagram.com/khadauraroshan/Coaching: https://sociatap.com/khadaura/To connect with HEATHER: Socials: https://www.instagram.com/theheatherdalyhttps://www.tiktok.com/@theheatherdalyBook a call: http://theheatherdaly.com/?page_id=2217

In this episode, we are breaking down a listener question that is centered around showing your emotions with the man you're dating. OOFFF - there is a very delicate art to vulnerability. We want to convey our truth and remain open-hearted while also practicing healthy discernment and firm boundaries whenever needed. I share a story from my personal past when my emotions were received rather unkindly by an ex. We then move into practical ways that you can deepen your relationship to your own heart in order to be vibrationally compatible with a healthy and sexily self-aware man. To connect with HEATHER:Early Bird Application: the 1:1 Manifesting Love Mentorship:http://theheatherdaly.com/?page_id=2217Submit an anonymous podcast question: http://theheatherdaly.com/?page_id=7 OR email ConsciousQueenQuestions@gmail.comSocials:https://www.tiktok.com/@theheatherdalyhttps://www.instagram.com/theheatherdaly/

This time last year, before meeting the LOML, I had to learn the difficult lesson of finding satisfaction within my own self while simultaneously desiring a loving partner. Join me in this episode if you wish to alchemize the feeling of loneliness, hone in on your own sovereignty, and embrace tf out of this temporary and beautiful era of your life prior to meeting your King. For more: Get on the (FREE) Embodying Hot Wifey Energy Mini-Course waitlist +Apply to a 1:1 Manifesting Love Mentorship discovery call: http://theheatherdaly.comSubmit an anonymous podcast question: http://theheatherdaly.com/?page_id=7 OR email consciousqueenquestions@gmail.comSocials - send me a DM for 1:1 inquiriesInstagram.com/theheatherdalytiktok.com/@theheatherdaly

If you're anything like me, you've been judging both Carrie Bradshaw's taste in footwear (phenomenal) and men (questionable) since you were old enough to sneak HBO on your parent's TV. Emotional maturity is realizing that the Mr. Big narrative was toxic to the female collective. Truly the most unrealistic plot twist in TV history is that they ended up together after 9 full years of game-playing toxicity. Today, we dive into some tell-tale signs that you may be suffering from the (very curable!!!) Carrie Bradshaw syndrome, meaning you only feel attraction towards men who are not choosing you, and treat you like trash.Don't worry - there's hope! I discuss the #1 way to take your power back if you're stuck in this pattern loop in your own love life. I am here to help you spin a very different narrative, one that involves peace AND passion. Yes, it is soooo possible. Get on the (FREE) Manifesting Love 2-Day Mini-Course waitlist: http://theheatherdaly.comSubmit an anonymous podcast question: http://theheatherdaly.com/?page_id=7 OR email consciousqueenquestions@gmail.comSocials - send me a DM for 1:1 inquiries

This episode features yet another ~conscious conversation~ with my partner, Victor Pierantoni. We answer some listener-submitted questions, including:-how can you tell the difference between the honeymoon phase and "when you know, you know"-expressing your emotions to a man and discernment about his emotional maturity -empowered dating tips and co-creating your love life reality-law of attraction dating advice pitfalls to PLEASE GOD AVOIDWant to submit an anonymous question? Visit the link in all social media bios @theHeatherDaly or email ConsciousQueenQuestions@gmail.com To connect with VICTOR

Calling all fun n festive conscious Queens!!! Grab your PSL's and cider mill photo opps, because today we are celebrating the Fall Equinox. The first 8.5 minutes of this episode, I share some womb-anly wisdom. We explore the parallels between this collective seasonal shift and an individual woman's monthly transition from her inner summer (the ovulatory phase) to her inner autumn (the luteal phase). Tapping into your own body's cyclical nature acts as a doorway to a more intimate connection with Mother Nature. At minute 8ish, we begin a guided drop-in meditation. It is one thing to learn this information, and another to experience this phenomenon within your own inner world. Let me be your guide. Please gift yourself 20 full minutes of uninterrupted private time for this special exploration. Consider it a fall time treat. To: you. Love: you.

This episode highlights CQ's fresh af ~rebrand~ and the exciting direction that this community has taken. I share an in-depth breakdown regarding my intentions with the term "Conscious Queen."Here, I invite you to tap into the many gifts that an awakened woman embodies - both the Earthly and the ethereal. This transmission guides you to equally integrate and proudly cherish all facets of yourself: both the human and the Goddess that you are. For more: Manifesting Love Mentorship Application: http://theheatherdaly.com/?page_id=2217IG: https://www.instagram.com/theheatherdaly/Tik Tok: tiktok.com/@theheatherdalyWebsite: theheatherdaly.com

Calling all conscious Queens AND kings!! This episode is a super special treat that brings in dual perspectives from the ~*~luvvvv~* experts themselves: myself and my boyfriend, Victor Pierantoni. We discuss: -early dating pitfalls and solutions we arrived to within our own ‘talking stage'-how a woman can discern whether she is being love bombed or if a man is being genuine-manifesting a loving relationship through sincerity, self love, and conscious awarenessTo connect with Victor: Liberated Life Coaching & Liberation Sessions: https://liberated-life.typeform.com/discovery-form?typeform-source=bio.linkThe Zen Stoic Path Podcast: https://open.spotify.com/show/24TFTGFm4CWuAu4kKduk8S?si=-qqn8aIySy-ihfH2BJH3rQSocials:Instagram: https://instagram.com/victor.liberatedlife?igshid=YmMyMTA2M2Y=Tik Tok: https://www.tiktok.com/@victor.liberatedlife?_t=8UI1bUP0or0&_r=1To connect with HEATHER

It is once again time for us to talk about the angst-inducing minefield of the early dating scene, AKA the dreaded ' talking stage' between date one and the formation of an official relationship. I myself have recently retired my single girls status upon entering a relationship with a conscious King. This was no accident - I'd been praying for and manifesting this for quite a while. Out of love for my gurls, I've decided to retrace my steps and share my dating discernment playbook so we can all get taken on a Maldives baecation and be wrapped in soul-aligned love. Part 2 describes the simplest yet most significant dating discernment question to run past your feminine intuition within the first few dates. As this series progresses, I am happy to collaborate with my single conscious Queens. Feel free to rate, comment, or DM with anything that comes up for you - I gotchu. Let's connect:Tik Tok: https://www.tiktok.com/@theheatherdalyIG: https://www.instagram.com/theheatherdaly/

Romanticizing your life is a beautiful spiritual practice, a dreamy-while-awake meditative state, and my personal quickest path to long-lasting gratitude. This is the art of falling back in love with your present self and whatever present moment you are currently living within.This episode is part 2 of my life-romanticizing series. For a detailed breakdown of the basics, give part 1 a listen: https://open.spotify.com/episode/0onzdRGc3erYGtAMi6ZHi6?si=tWqJJF1CSnqlYG6HT0TXeAPart 2 is a quickie & a cutie. It forewarns of one possible way that I have effed this practice up: by FORCING gratitude, perpetuating toxic positivity, and attempting to berate myself into presence rather than embracing the full spectrum of my human emotions. Tehe OOPS! If this resonates, please rate, review, subscribe, & shower me in words of affirmation! For more: https://www.tiktok.com/@theheatherdalyhttps://www.instagram.com/theheatherdaly/

This is a dreamy-while-awake, flowing practice that is equal parts guided meditation and inspired teaching. I would recommend you listen to this practice when you have some sacred space to open your heart and mind to the nectar-like energy of the feminine that is infused throughout this recording. I created this practice to help y'all experience the magic within a poem I recently wrote, titled "I am certain the present moment is a woman." It describes the parallels between the present and the shape-shifting, ever-evolving feminine. When you personify the present as a woman, you can tap into the inherent magic and become receptive to the sacred beauty that is available in all moments. For more:https://www.instagram.com/theheatherdaly/https://www.tiktok.com/@theheatherdalyRate, review, & follow for your ~divine~ Daly Dose. MUCH LUV!

Calling all single conscious Queens!! It's time for us to talk about the angst-inducing minefield of the the early dating scene, AKA the dreaded 'talking stage' between date one and the formation of an official relationship. I myself have recently retired my single girl status upon entering a relationship with a conscious King. Out of service and love for my gurls, I've decided to retrace my steps and share my dating discernment rulebook so that we can all get taken on a Mykonos baecation, and be touched deeply in soul-aligned love.This is part 1 of my talking stage discernment series, which teaches about:-the necessity of energetic shifting, moving away from an energy of lack & desperation in dating, transforming it to play, confidence, and curiosity-developing the feminine superpower of discernment and grounded intuitive guidance when assessing men (PS if we all collectively agree to stop procreating with dusty, crusty men I'm pretty sure they'll go extinct)-gaining a deeper understanding of feminine vs masculine dynamics in datingThis will be an ongoing series that I very much want to collaborate with my single Queens about! Rate, comment, or DM with anything that comes up for you. Instagram: https://www.instagram.com/theheatherdaly/Tik Tok: https://www.tiktok.com/@theheatherdalyOther episodes/homework mentioned: Romanticize your life: https://open.spotify.com/episode/0onzdRGc3erYGtAMi6ZHi6Are you addicted to dusty, crusty men: https://open.spotify.com/episode/2bRKTrYyncUNxIuce3z2Sh

Romanticizing your life is a beautiful spiritual practice, a dreamy-while-awake meditative state, and my personal quickest path to embodied gratitude. This is the art of falling back in love with your present self and whatever present moment you are currently living within. This episode will guide you through:*THE BASICS*-the distinction between forcing gratitude mentally vs embodying gratitude vibrationally (BIG DIFF BBY)-the true purpose that gratitude serves for your past, present, and future self-how to avoid accidentally gaslighting yourself through toxic positivity while integrating this practice*THE PRACTICE*-doorways into this practice utilizing the 5 physical senses-the art of opening your heart center and your energy to receive the sweetness that is always available within your ordinary moments-dealing with natural fears that arise when you live life fully open-hearted and vulnerable afFor more:https://www.tiktok.com/@theheatherdalyhttps://www.instagram.com/theheatherdaly/

It's 2022 and we don't have time for anything or anyone that holds us back from living in our highest self-expression. The art of a conscious friendship breakup is a messy AF topic that I am just crazy enough to touch on. In this episode, I share my perspective on:-the true definition of a toxic friendship-tangible discernment questions to run past your intuition about your friends in question-guidelines to facilitate an as-smooth-as-possible friendship boundary-setting or severing (hint: it'll be messy no matter what). Let me know what resonated on my IG & reviews, and please cross your fingers that I do not get cussed out or disowned over this one TEHE. For more: https://www.tiktok.com/@theheatherdalyhttps://www.instagram.com/theheatherdaly/

It is time to talk about an epidemic that has been sweeping the single girl nation: an addiction to being constantly disappointed by men in dating. Cue up Sarah McLachlan's 'In the Arms of an Angel,' please. If you keep manifesting the same man in different bodies that all have one thing in common - that they send mixed signals, won't commit, or generally DGAF about you - this one is for you. This episode guides you to shift out of the single sad sack mentality and feel empowered once more. If you are looking to add a more conscious and spiritual approach to your love life, strap in and take some notes my gurls. Through cultivating no-BS self love and intuitive discernment skills, the dusty crusties will stop knocking at your door and a true masculine King can finally take you to Bora Bora. LMK what part resonates in your heart the most. Be sure to gas me up via reviewing, rating, subscribing, & words of affirmation-ing !!!For more:https://www.tiktok.com/@theheatherdalyhttps://www.instagram.com/theheatherdaly/

While I am very against the "new year, new me" hype, I've come to know that NEW MONTH ENERGY is truly where it's at. In this bite-sized minisode, I share about my favorite energetic intention practice that I carry out at the beginning of each fresh month, as well as some of its *magical* outcomes. Fair warning: this sh** WILL change your life.

If you're walking a healing path (psst: we all are), and feel spiritually curious, I invite you to approach this episode with an open heart and mind. Its insights are important for anyone who wishes to go deeper into their healing to unravel their toxic patterns with hoarding inner negativity. It points out that we are always free to choose: in any moment, we can either perpetuate our own misery or progress in our healing. In this episode, we walk through reflections and practices to gain a higher perspective and return back to the ultimate internal alchemy through gratitude and self love.

One of the biggest blocks women face when it comes to to actually liking ourselves and enjoying our lives is obsession with looking as perfect as possible. In this episode, I share about my personal struggles in dealing with my physical flaws. The solution is simple in theory yet often difficult in practice: we must start to look within to realize that our beauty has a rich depth that is soul-deep rather than surface level. I share my personal insights and the most valuable mantra that I repeat on days when I feel extra shitty in order to cultivate deeper self love.

There is always something we could do that would bring us closer to the life we dream of. The question is - why aren't we doing it, then? This mini-sode shares my perspective on the phenomenon of energetic displacement. That is, the way we mistakenly expend our energy in anxiety about our external circumstances rather than harnessing it to take charge of our lives.The episode ends with some questions for you to reflect - spoiler alert: 1. Where in your life are you attempting to control the uncontrollable?2. Where in your life are you playing small and not taking inspired action?3. What is one small shift you could apply TODAY to move your life's trajectory in a more positive & inspired direction?Please share any insights or moments of resonance that you experience! For more: Instagram: instagram.com/theheatherdalyWebsite: http://theheatherdaly.com/

I think we can all agree this year was a hot mess and tossed some out-of-pocket spiritual pop quizzes to quite literally all of us. This was the most difficult year of my (and many other's) life, so let's take this New Year period to get better >>>bitter over some hard-learned lessons. I start with sharing my perspective on how we can leverage the conclusion of this year. This is an empowering shift away from placing stringent resolutions and expectations on ourselves. Instead, we can simply shed the layers of the year behind us for a beautiful fresh start in 2022. I then dive into the lessons that I personally have worked through - take what resonates for you and ponder accordingly: Lesson 1: The many manifestation pitfalls I have fallen for this year; my critique on the New Age "woke culture" and how certain spiritual tools have been distorted to push toxic positivity and cause disintegration of selfLesson 2: My take on speaking truth and standing in your inner authority amongst global chaos and government mandates; honing in on your energetic sovereignty, your power to set your own boundaries, and the best option of all: to choose peace, love, and unity >> fearful separationLesson 3: Insight on nurturing your relationship to your intuition and why it's SO important right now.Lesson 4: My work in releasing the perceptions of others, and how exactly this is one of the highest forms of personal freedom I have experienced. Lesson 5: The ways I have formed a more sacred sense of trust, love, responsibility, and intimacy with myself this year. BONUS: I wrap up the final 2021 episode of the Daly Dose Pod with the small & simple habit shift I am implementing moving forward. I have I declared this as my teeny New Year's resolution. A literal 3-second practice that I predict will have a massive effect on my (and anyone else's) life in 2022. Happy New Year & thank you for joining! If this resonates, please share with a woman who could use inspiration to wake the f*ck up in 2022. Instagram: Instagram.com/theheatherdalyWebsite: http://divinedalydose.com/

This month's meditation will help you transition into and fully embrace the official start of winter on 12/21. While the season has many of us are in a flurry of doing - party attending, present wrapping, & traveling - I invite you to stop, still, and truly nest within your own self for this 15 minute sacred pause.

This episode dives into the deep, lasting shifts that I have made along my spiritual path that have translated into a more pure vibration and therefore a more beautiful life. I provide 4 practical methods for your vibration reclamation and elevation, AKA leveraging your own energy for your highest good. We weave through:-WTF is your vibration and why you should care (9:28)- Method #1: Establishing a spiritual practice (14:09) - Method #2: Cultivating mental shifts and leveraging the art of surrender (23:27)- Method #3: My biggest consciousness block and toxic habit that keeps polluting your vibration, and how to work towards healing it (30:59)-Method #4: How to feel your feelings and stay in touch with your vibration within a numbing culture (38:45)-A major warning to avoid the "love and light, good vibes only" mentality, which is shadow dodging and actually a sneaky form of fear. This gives a quick clarification on raising your vibration vs. spiritual bypassing & toxic positivity. For more:Instagram: https://www.instagram.com/divinedalydose/Guided meditation: http://divinedalydose.com/

If you are looking to improve your mental health and quality of life, walking the path towards mindfulness (and this episode!!!) is for you. Being truly mindful in an anxiety-ridden society can be a confusing and uphill venture. In this episode, I share:-my personal #1 mindfulness block and the ways I have healed it. -practices for cultivating greater self-awareness and absorbing the beauty within your world.-mental strategies for dealing with incessant thought patterns, inspired by Michael A. Singer's The Untethered SoulShare this with a beautiful soul in your life who is worthy of feeling happier and healthier! Rate & subscribe for your weekly Dose. For a guided meditation to connect to your true self: http://divinedalydose.com/Instagram: https://www.instagram.com/divinedalydose/

Meditation has been falsely framed as a dusty and dry chore, & I'm here to call BS. Our spiritual practices can truly be a luxurious "treat yourself" moment, rather than another item to check off your good girl list. This episode illuminates the many forms of falling into a meditative flow that is anything but boring. We branch off into: -calling out the lie that meditation can only occur in a seated & still state-fanning the flames of your femininity through embodied meditation-how meditation and flow simply makes you ~glow~ different-awakening to your inner warrior, to create a safe container for your emotions that naturally arise during meditationIf this episode resonates, please share with a woman in your life who could use more freedom and flow in her life! HINT: we all could. Instagram: instagram.com/divinedalydoseAccess my free guided meditation: http://divinedalydose.com/

The sexy, shiny aspects of manifestation turn us onto spirituality, but the truth is, co-creation involves a great deal of inner work. Manifestation should come with a warning label, and this episode will empower anyone who is struggling to harness their co-creative magic. If you (like me) feel that manifesting your reality been an uphill battle at times, let this episode shed some healing light on your relationship with this Divine birthright and gifted power.Instagram: @DivineDalyDoseWebsite & FREE guided meditation to connect to the truth of who you are: http://divinedalydose.com/

Welcome to The D-A-L-Y Dose Podcast! This pilot episode weaves through the various aspects of my own story and spiritual path. I share my perspective on the physical and energetic distinctions of former Chicago life vs. my new (1 month in!) co-created situation in Austin, Texas. We then delve into the details for my morning routine, which cultivates spiritual alignment, Feminine embodiment, and energetic sovereignty.