Founded and created by Dr. Ankur Verma, The DESI EM PROJECT is an endeavour to bring before you discussions on everything emergency medicine, daily EM work, cases, myths, dogmas, concepts, evidence based approaches, conferences, fitness, nutrition and much more. We would also be focusing on the Indian emergency medicine scenario. EM guests from India and across the globe would be invited to chat on different topics. This is the 1st Emergency Medicine podcast coming from India. You can DM me on twitter with suggestions and feedbacks - @anksv25 or on Instagram - @anksv
Sara was a vegan for 10 years till she met Jordy. he joined her on her vegan lifestyle! It didn't suit him. So they both went carnivore and it turned their lives around! Watch this lovely couple share their journey !
Young Jonathan takes us through his journey of disease reversal, mindset change and his carnivore lifestyle. Follow him on his socials - IG - @norsecarnivoreYouTube - (398) Norse Carnivore - YouTube
Glad to have Eddie back as he shares his story behind his book "Contraindicated" and breaks down its chapters for us. We go on to discuss the nuances of the Randall cycle, CICO and research! Follow him on his IG - @e.goeke_And his YouTube - (393) Edward A. Goeke - YouTubeHis book "Contraindicated" is available on Amazon - so order away!
Sarah takes us through her journey of illness, losing her periods, acne, hypothyroidism, hypertension, digestive issues and overcoming all of these and more through carnivore. She worked in the Big Pharma selling drugs and now is nutritionist. She has had a fascinating journey and tells all in this episode. Get in touch with her for coaching or guidance on her website - www.inthebuffwellness.comFollow her on IG - @inthebuffwellness
Jeannie suffered from a tornado of illnesses from childhood through adulthood till her 60's. She finally removed sources of oxalates from her diet and added meat and eggs and completely reversed her life. She feels much more fit at 71 than what she was at 30. Follow her journey on her Instagram - @lowoxgrandma
Stefan K. Hofer was a two time vegan and both time he had massive health issues. He turned his life around by going carnivore and now is a super fit grandfather! Watch him tell his story of recovery and resilience. Follow him on Instagram and you can get in touch for coaching from him - @deutschkarnivore
Watch Phumi take us through her story from Zimbabwe to UK. From vegan to carnivore. Her health issues to no issues or reversing them. From diabetes to irregular periods to sleep apnea - she reversed all on the carnivore lifestyle in no time. And this after she had already been vegan, keto, SAD, etc. Follow her on her socials - IG -@carnivore.cutie8TikTok - @carnivore.cutie8YouTube - http://www.youtube.com/@CarnivoreCutie
Jordi met his wife while doing a video shoot. She was vegan and turned him vegan too for health reasons. Until they both started to get sick. Him before her. Then they found the solution in Carnivore and started reversing their ill-health. He even reversed his mom's arthritis and she started hitting the gym and running!Watch Jordan Donaldson narrate his story. Follow him on his socials - IG - jordinary.lifeYouTube - https://www.youtube.com/@jordinarylife
Watch this story of Leah as she narrates what she went through when she was vegan/vegetarian, keto and carnivore. An athlete who played tennis to someone to whom life happened and now back on track. 5 years carnivore and loving it. She also narrates stories of her friends one of whom has reversed his multiple sclerosis after giving up on medications and adopting the carnivore lifestyle. She coaches women on Carnivore and helps them through menopause and premenopause. Catch her on her IG - @leeiambLinkedIn- Leah BorgesIf you like the episode and the show please Follow on Spotify and share with your friends.
Watch Selina narrate her fantastic story of overcoming thyroid cancer with the right nutrition, the travails she had to go through with her oncologists, pregnancies and much more. We had such an amazing time and hit it off instantly! Check out her linktree - https://linktr.ee/selinafoxprimalhealthCatch her on her IG - @selinafoxprimalhealth
This episode features COO of dLife - Ira Sahay (always a pleasure to have her on)and Dr Parth Samal - a diabetologist who has been certified by dLife in the low carb nutrition lifestyle and now reverses Diabetes and metabolic syndrome for his patients.If you are a doctor or a health care provider, this is the course for you. Therapeutic Carbohydrate Reduction CR or Low Carb for reversing chronic lifestyle diseases. Contact Ira on her business number- +91 9631570443 for more info. She is a Certified Metabolic Health Practitioner and Chief Operating Officer - dLife HealthCare Pvt Ltd.Get to know more about dLife on Indian Low Carb LCHF & Keto Diet Recipes For Diabetes Weightloss & PCOS| dLife.in
Melissa Bee is a visionary leader, event creator, and advocate for holistic living.With over a decade of experience organising transformative events, Melissa has worked with globally renowned speakers, including Joe Cross (Fat, Sick, and Nearly Dead), Pete Evans, Osher Günsberg, Hal Elrod and Eddie Betts Her expertise spans health, sustainability, personal development, and lifestyle transformations.She is also the creator of Carnivore Collective Live, a movement that celebrates the carnivore lifestyle and is poised to gain global momentum.Beyond event creation, Melissa is a passionate advocate for empowering individuals to live healthier, more connected lives. Her work emphasises the importance of mindfulness, movement, meditation, nutrition, and self-enquiry, encouraging you to embrace physical, emotional, and spiritual wellness.Find Melissa on her IG - @melissabee.auFind out more about Melissa and her events here - www.mpwrdevents.com
Aimee was born in Chicago Heights, Illinois, and moved around a great deal with her family during her early years. As a child, Aimee had numerous medical issues, culminating in a diagnosis of Type 1 diabetes at the age of 16. This condition has driven Aimee to pursue the natural healing arts throughout her life as she seeks a way to heal her condition and help others do the same.She was a vegetarian turned low carb turned raw vegan turned keto and now finally carnivore since 6 years. Watch her narrate her amazing journey. Follow her on IG - @aimeefieldsperrinWebsite - https://www.aimeefieldsperrin.com/YouTube- https://www.youtube.com/@aimeeperrin7313
Health/lifestyle consultant, carnivore since 2015 and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch. Phil's eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues. For up to date info, free e-book, Zoom Q&A calls and more, sign up to his Substack at…https://philescott.substack.com All other links including personal consultations, The Big Fat Challenge, online courses, books, podcast, YouTube channel, Facebook groups etc at Phil's Linktree… https://linktr.ee/philescott
Sameer grew up watching family members do everything "right"—low-fat diets, cholesterol meds, regular check-ups—yet still suffer heart attacks and strokes. When his own health declined in his 30s, he discovered the real culprits: insulin resistance, chronic inflammation, and oxidative stress. By addressing these, he reversed his risks and now helps others do the same.Based on Jo'burg he has been helping many people reverse their chronic conditions using an animal based nutrition plan and exercise. Watch him take us through his journey. Check out his website and socials - Healthy Hearts, Happy Humans: Evidence-Based Heart Health CoachingYT - Sameer Dossani - YouTubeIG - @sam3rLinkedin - Sameer DossaniYou can also get his e-book - "The Health Dialectic" here - Sameer Dossani - Health Coach
Shashikant lyengar, who has worked in Big Pharma for years before giving it up, now leads the low carb movement in India. He is an integral part of dlife.in, India's only Low carb platform. He has co-hosted the Metabolic Health conference 1.0-3.0 which boasts of a stellar line up of guests. He is back on in this episode where he shares all the research that have been done regarding the prevalence of metabolic syndrome, hypertension, diabetes, micronutrient deficiencies and mental health in healthcare providers. How fit are the doctors that you go to?Follow him on him socials - X - @shashiiyengarIG - @shashikant_iyengarLearn more about the Low Carb Nutrition and if you want to enroll into their program then check out - www.dlife.inApologies for the technical issues in the end.
In this episode I have an intriguing conversation with Dr Darko Velcek. He provides a unique insight into health,nutrition and medicine and compels you to think and learn rather than get indoctrinated. Do watch this episode. And please Follow THE DESI EM PROJECT if you like the conversations we are having here!Check out his blogpost - https://darkovelcek.wordpress.com/Check out his YouTube - https://www.youtube.com/@hilnoretna1His other socials - X - @darkovelcek
had a fantastic chat with actor turned stand up turned content creator - The carnivore Scotty Brizzle. he has reversed several auto immune disorders and no longer has pains from osteochondritis dissecans. Catch him on his socials - IG - @scottybrizzleX - @scottybrizzleFB - Scotty BrizzleYT - www.youtube.com/@scottybrizzle
Dr. Shawn Baker MD is an orthopedic surgeon, international speaker, world champion and multiple world record holding athlete, and a leading authority on using nutrition therapy to treat chronic diseases. He is also the author of the best selling book - The Carnivore Diet. He is also the co-founder of Revero.com - Revero is a online medical clinic treating chronic health conditions with personalized medical treatments and precision nutrition. We treat metabolic conditions such as type 2 diabetes, prediabetes, primary hypertension, and obesity as well as autoimmune and inflammatory conditions.He has been a major influence on my journey into the carnivore lifestyle. Was a major "fanboy" moment for me to have had him on my show!Find him on his socials - YouTube - www.youtube.com/@DrShawnBakerPodcastInstagram - @shawnbaker1967X - @SBakerMD
Lucy takes us on her journey into nursing and carnivore. How she saw chronic diseases in the medical wards and realized they would never get better because of what they eat and did not eat. Why she went carnivore and what benefits were noted by her. Catch her on her instagram - @thatcarnivorenurse
Brian is mechanical engineer by training. Circumstances and health concerns for his family and himself took him down the rabbit hole of metabolic health, nutrition and fitness. He's a podcaster, film maker and health coach and created the Docuseries - "Food Lies" which is soon to be released. Watch him take us through his journey and discuss more about his film.You can find him on IG and X - @food.liesCheck out the trailer for his docufilm - https://youtu.be/KTO6ETfUPVc?si=qSaotmHCi7h2TtPWVisit his website - Food Lies Film | Nutrition Documentary | Sapien DietHis podcasts - Food Lies - YouTubehttps://open.spotify.com/episode/54eVTv7Jyi6mNq90tffyFe?si=d60ab6b4a19645df
Watch Laura's fascinating story and journey from eating disorders and depression to veganism to carnivore and healing. Follow her on her IG - @vegan.turned.carnivore and her YT channel - https://www.youtube.com/@vegan.turned.carnivore
My good friend of 30 years, Ekta Dutt has worked in some of the big pharmaceutical companies. Watch this episode to get some insights into how they want to keep you hooked onto medicines and not want to "cure/reverse" your chronic disease.Worth a watch!
Watch Clement take us through his journey of carb loaded childhood, and multiple issues resolved through carnivore. His journey and experience into coaching and training people. His perspectives into exercise are very insightful. Connect with him on his socials - IG - @coach_qc Website - https://swiss-personal-training.ch/en/
From cocaine and MDMA addiction to prison time to healing to coaching to carnivore - Ivy Sardi has had quite the journey. This is a fascinating watch for all. To connect with him for coaching you can catch him on his socials - IG - @iamivysardi TikTok - iamivysardi Facebook - Ivy Sardi
What an intriguing conversation with the authors of the book titled - Why Vegans have a Smaller Brain. Anita, Alison and Dave share their expertise, experiences and research into the right way of eating and why vegans and vegetarians have faster brain atrophies. Get their book from Amazon. Amazon India link - https://amzn.in/d/7mh7X1m Follow their IG account for lots of fun stuff - @whyveganshavesmallerbrains
Olivia has been a in corporate marketing and now into the carnivore lifestyle and metabolic health space. She saw significant health positives once she went Carnivore. She's working in the field of metabolic psychiatry with Ally Houston. Olivia is a core member of the Public Health Collaboration that conducts metabolic health conferences every year in the UK. Get the tickets for 2025 version here - Public Health Collaboration Annual Conference 2025 Follow Olivia on IG - @oliviakhwaja Her son makes carnivore recipes. Follow on IG - @real_food_kids Follow the PHC on IG - @phcuk Follow Metabolic Psy on IG - @metpsy
Watch Claire's journey from a vegan student to a carnivore Phd scientist. She's studied cell biology and her doctorate is in medical sciences. She works in the longevity field and is researching longevity and the applications of AI in the field. She discusses her struggles with being a vegan for 10 years and how her health revolutionized with carnivore. She is also a DJ into psy trance! Catch her on her IG - @carnivoreclair
Dr Rachel qualified in medicine from the University of Edinburgh in 2003. She has worked within the field of psychiatry since 2004 and is a metabolic psychiatrist, with specialist training in the use of metabolic treatments for mental health. Dr Rachel is also a certified functional medical practitioner and believes passionately that the body needs to be considered as a whole when dealing with any symptoms of ill-health. Dr Rachel can investigate and educate you to deal with any of the following health issues: Mental health issues including stress, depression, anxiety, psychosis, autism, cognitive impairment, ADHD, chronic fatigue. In July 2022 Dr Rachel published her first book, Metabolic Madness. The book pieces together available evidence indicating that metabolic disorders are closely linked to mental disorders. You can check out her IG - @carnivoreshrink Website - https://rootcausepsych.com/
What a pleasure to have Dr Robert Lufkin on today' show. Robert Lufkin is a Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 400,000 people.After reversing chronic disease and transforming his own life he is making it his mission to help others do the same. His latest book, ‘Lies I Taught In Medical School' is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in thirteen languages. His social media posts have over 400,000 followers worldwide. His social media accounts are - X - @robertlufkinmd IG - @robertlufkinmd Website - https://www.robertlufkinmd.com/ Youtube - @RobertLufkinMD
This episode features Shashikant Iyengar, one of the pioneers of low carb in India. He worked in Big Pharma for years before giving it up and now leads the low carb movement in India. He has co-hosted the Metabolic Health conference which boasts of a stellar line up of guests and the 3rd version will be out next month in February. Get in touch with him on his socials - X - @shashiiyengar IG - @shashikant_iyengar Metabolic health conference website - https://www.metabolichealthconference.com/ If you want to learn more about the Low carb nutrition and want to learn then check out the website - www.dlife.in
Theo and Nicole are a beautiful couple who have authored the fantastic picture book titled "Our Species Appropriate Diet" and are currently working on their 2nd book which should be released in the next month or two. They are carnivores in France and have seen remarkable results. Follow them on their journey through their socials - IG - @theo.nicole.tales X - @TheoNicoleTales Order their book from Amazon's across the world (except India).
Simon Lewis was diagnosed with ADHD at a young age of 11. Thankfully his doctors asked him to be tested for food allergies and then his world went into removing gluten and dairy then Paleo followed by keto and carnivore. He works very closely with Dr Anthony Chaffee on Carnivore challenges and helping people start off the carnivore diet and lifestyle. You can follow him on his Instagram - @howtocarnivore
Stoked to have Dr Anthony Chaffee back on THE DESI EM PROJECT for the season 3 finale and the 100th episode! We speak about carnivore conversations, medicine, or lack of proper medicine, big pharma and much much more!! Follow him on his socials - IG - @anthonychaffeemd X - @anthony_chaffee YT - https://www.youtube.com/@anthonychaffeemd
Craig Emmerich graduated in Electrical Engineering who has spent the last 16 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight leveraging their biology to make it easy. Craig has helped hundreds of thousands of people regain their health and vitality with a strong focus on the science of human nutrition.Craig has been keto for over 17 years and carnivore for over 6 years to help treat his chronic Lyme disease and CIRS pain. Check out his and Maria's website - https://ketomaria.com/ mariamindbodyhealth.com Keto-Adapted.com
In conversation with Dave Mac. Dave was born in Scotland and brough up in Australia but now has been living in Japan for years. He has gotten over his rheumatoid arthritis, prediabetes, alcohol dependency, skin issues, anxiety etc through the carnivore lifestyle. He has a huge following on his YouTube channel which should be checked out - YT - https://www.youtube.com/@zerocarb His other socials - IG - @realdavemac LinkedIn - Dave Mac
Maili has had an interesting journey into carnivore. She coaches using an animal based lifestyle and optimizing circadian biology. Her goal as a health & nutrition coach is to help as many people as she can experience true & lasting wellness. She firmly believes we are all capable of healing, and that with the right tools and guidance, optimal health is within reach! Check out her website if you need help - https://healthcoachmaili.com/#about-me IG - @healthcoachmais
Colt Milton and Angela Huckaby are IPL Professional Bodybuilders who teach aspiring natural athletes to optimize their HEALTH & AESTHETICS using a PRIMAL WAY OF EATING.Coach Colt publishes 3x per week on two podcasts where you can learn from athletes like Angela and a regular “ROUND TABLE” of top nutritionists from around the globe! ANGELA HUCKABY was featured by the INTERNATIONAL PHYSIQUE LEAGUE President Ben Yusef who said this about her after her big victory in Phoenix this last weekend: “Angela Huckaby was the EPITOME of the IPL's new “SHAPE” division at the November 2024 IPL Apex VIII in Phoenix, AZ, USA. At APEX she would dominate the division, earning 1st place and Pro Cards in both Open and Masters 40+ Shape, AND took the Overall SHAPE Master's title! She would then go on to make her Debuts, earning her first IPL Pro title in the Masters class and placing 2nd in Pro Open.” Colt's podcasts: Carnivore Coaches Corner Co hosted with Richard Smith, GBO Pro natural bodybuilder and the UK's top nutritionist as seen on TV Ranked .#1 in UK Bodybuilding podcasts RICHARD is also Colt's personal bodybuilding prep coach and they publish every Wednesday on Spotify and all podcast platforms The SuperSetYourLife.Com Podcast Workout Motivation Faith, Family & Fitness 2 publications per week You can follow them on Instagram: @coltmilton@the.carnivorecutie
Dr Ana Rosa trained in radiology in Brazil and then again in the US when she moved there. She has been through a metabolic journey and lost many loved ones on the way. She deals with her grief and discusses how she does that on a daily basis. She is also one of the rarest of rare radiologists who reports Visceral fats on their patients scans. Follow her on her Instagram - @anarosa.medicineaeamor @anarosagratitude
Its an absolute pleasure to have Monique back on the show. She shares more information on oxalates, how they move around in the body, oxalate dumping and more. Follow her on - IG - @lowoxcoach
Jake is an ex-marine, professional body builder, coach, triathlete and a carnivore. He's been through many diets and lifestyles and settled on the carnivore and has been studying nutrition for a while. He wants to make America healthy again and wants to be a voice for freedom. Check out his Merch at www.thelifelikeus.com Follow him on - IG - @lifelikejake X - @lifelikejake YT - Sick, Scared and Stupid
Meet Maria Emmerich the keto queen! She reversed her chronic conditions 27 years ago and there has been no looking back. She has coached thousands and thousands of people and got them back on track. Connect with her on her socials and websites - Website - www.https://ketomaria.com/. X - @MariaEmmerich IG - @MariaEmmerich Pinterest - @Maria_Emmerich
Allie speaks about her family and her sons having autism. She has put them on the path to recovery through carnivore and discusses how it helps them and how it alleviates their symptoms. More power to Allie! Follow her on IG - @alliemorgan
Stephanie is a passionate nutrition enthusiast who successfully resolved her own health and mental issues through a targeted, research-based approach to diet. She believes much of conventional nutrition advice is flawed and influenced by corrupt interests. She's convinced that the right diet can cure most diseases and that there is one ideal dietary framework for everyone. Her research focuses on biology, chemistry, anthropology, and the historical evolution of the human diet. Watch her YouTube channel - https://www.youtube.com/@meaty-bunny IG - @meaty_bunny
Dr Gary Fettke is a senior orthopaedic surgeon from Tasmania who delved into metabolic health and preventive medicine long before any of the others. He is revered in the LCHF space and continues to advocate for the same even after a 2 year investigation by AHPRA for talking about nutrition. All the charges against him were dismissed but helped in bringing his work and aims into the limelight! Follow Dr Fettke on IG - @isupportgary X - @FructoseNo YT - https://www.youtube.com/@garyfettke3210 Website - www.isupportgary.com
Robert Kiltz, MD, is the Founder and Director of CNY Fertility. He is a Diplomate of the American Board of Obstetrics and Gynecology and fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. He has been on the carnivore lifestyle for 15 years now and resolved issues like bleeding bowels, psoriasis, arthritis, migraines, ADHD amongst others. Had a fantastic chat with him and learnt a lot! Find him here - IG and X - @doctorkiltz YT - https://www.youtube.com/@doctorkiltz Websites - ketoforfertility.co doctorkiltznutritionalsolutions.com Spotify - Carnivore Conversations
Dr Lisa Wiedeman is one of the OG's of carnivore since 15 years! She is an optometrist physician and a strong advocate of primal way of living. Watch her journey here. She has a coaching community called the Carbohydrate sober community. You can get in touch with her on her IG - @carnivoredoctor Her YT channel is - http://www.youtube.com/@carnivoredoctor Check out her community - https://carnivore-doctor-community.mn.co/
Zoe Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. Her particular areas of interest/expertise are public health dietary guidelines (especially dietary fat), nutrition and obesity. She has a BA and MA from Cambridge University (economics/maths). In 2016, She was awarded a Ph.D. in public health nutrition. Her thesis title was “An examination of the randomised controlled trial and epidemiological evidence for the introduction of dietary fat recommendations in 1977 and 1983: A systematic review and meta-analysis. Visit her website - https://www.https://www.zoeharcombe.com/ Follow her on X - @zoeharcombe
We have the lovely Linda Salant aka @thecarnitarian back on the show. She takes us through the process of starting someone on carnivore, how to promote healthy eating without judging or getting judged and what to do in festive seasons that are upon us soon! Get in touch with her on her IG - @the carnitarian
An alumni of IIT,Roorkee, Anup is the pioneer of the LCHF movement in India. On being diagnosed with diabetes in 2011, he refused to take medications and went into researching diabetes and the various treatments. After reversing diabetes with Low Carb he set up the Award winning dLife forum in 2014 which has trained many in the LCHF field and changed the lives of many patients. Anup was also awarded the Icons of India award by the Outlook group. Watch his story. You can connect to him through his socials - X - @dLifein Website - www.dlife.in
Watch this episode to find out how Ira Sahay, meat eater turned vegetarian turned carnivore reversed her autoimmune condition called membranous nephropathy and other accompanying issues. She now coaches patients with autoimmune issues to reverse syndromes their doctors cannot reverse on medications through lifestyle and nutrition interventions. Catch her on X - @theirasahay IG - @ira_sahay